safarilympics stress alex loh
Safarilympics Stress - Alex Loh
Learn about stress management with Leo and his crew! The Figuring Life Out series teaches children social-emotional skills through relatable stories. Leo and his friends are training hard after qualifying for the Safarilympics, the most prestigious sports event in the jungle! However, they realize that anxiety is affecting their performances. How can they better cope with competition stress? Join them on this journey towards emerging victorious amidst such challenges!Figuring Life Out is a book series offering relatable stories that help children to better understand and appreciate themselves while developing positive relationships with others. From an otter going through friendship woes to a group of friends dealing with competition stress, these engaging tales introduce readers to valuable social-emotional skills* such as self-awareness, stress management, conflict resolution, responding to bullying and responsible decision-making.
Objev podobné jako Safarilympics Stress - Alex Loh
Epee Minecraft kostým Alex, 146 – 152 cm
Dětský kostým představující postavu Alex z populární hry Minecraft. Sada obsahuje overal, 3D top a masku pro kompletní převlek. Kostým je vyroben z 100% polyesteru a je vhodný pro děti od 10 let s výškou 146-152 cm.
- Autentický design postavy Alex z Minecraftu
- Kompletní sada obsahující overal, 3D top a masku
- Vyrobeno z pohodlného a snadno udržovatelného polyesteru
- Ideální pro karnevaly, hraní doma nebo tematické akce
Objev podobné jako Epee Minecraft kostým Alex, 146 – 152 cm
Minecraft polštáře Alex
Licencovaný plyšový polštář s postavou Alex z Minecraftu o velikosti 29 cm. Vhodný pro děti od 6 let, vyrobený z polyesteru. Lze použít k odpočinku doma i na cestách nebo jako dekoraci.
- Licencovaný oficiální produkt Minecraft
- Vhodný pro domácí odpočinek i cestování
- Slouží také jako dekorativní předmět
- Vyrobeno z měkkého polyesterového materiálu
Objev podobné jako Minecraft polštáře Alex
Podívejte se také
Minecraft kostým Alex pro děti
karnevalový kostým Alex 146-152 cm
dětský kostým Minecraft Alex 10 let
3D top kostým Alex Minecraft
polyesterový kostým Alex pro karneval
kostým Alex z Minecraftu pro dívky
licencovaný Minecraft polštář Alex
dětský polštář Alex 29 cm
polštář Alex pro holky i kluky
Země příběhů finále Conner Alex
Goetia sborník lóže OLDM - Samuel Liddell MacGregor Mathers
I druhý titul z edice Grimoire Occulte lóže OLDM, pochází z původní vydavatelské taktovky S. L. MacGregora Matherse. Tentokráte se jedná o knihu Goetia. Populární encyklopedie goetických demonů, jejich zaklínání a další praxe. Taktéž i toto dílo Mathers překládá a kompiluje ze starých rukopisů, jež vydala doba temného středověku a které byly nalezeny v archivních knihovnách. Popularitu knihy vyzdvihla jak řada nejvýraznějších okultních lóží světa, tak slavné osobností, jako Aleister Crowley či Johann Wier. Goetia sborník lóže OLDM je ediční úprava původní verze. Rozšiřuje knihu o řadu dovětků, přehledů, obsáhlejší popisy padlých andělů, opravuje jejich jména v hebrejském jazyce, či dodává herbář vykuřovadel od Petra z Vlkova. Za další zdroje jsou považovány především Pseudomonarchia daemonum (1583) a Dictionnaire Infernal (1863). Titul obsahuje i 34 ilustrací demonů, okrasné prvky a litery.
Objev podobné jako Goetia sborník lóže OLDM - Samuel Liddell MacGregor Mathers
Zednářský dodekameron: tucet povídek nejen z pražské lóže (978-80-7656-035-2)
Kniha - autor Melchior Kotnowski, 176 stran, česky, pevná bez přebalu matná Dvanáct hořkosladkých příběhů, které spojuje téma svobodného zednářství, autorovi bytostně blízké. Ať v lóži nebo v osobním životě se občas přihodí ledacos neobvyklého. A potom se dějí věci… Kniha se svéráznou nadsázkou odráží i pokušení času covidu, stejně jako bídu české politiky. Jsou momenty, kdy nevíme, zda se smát nebo si zoufat. Přesto ale musíme jít dál… Atentát: Proč byl zabit premiér a jaký bude jeho odkaz? Budou mít v Češi svého vlastního Ježíše a premiérovu církev? Ctihodný: I předsedající lóže může vyhořet. Důvodů je k tomu dost. Eros: V koupelně postarších manželů se ocitlo něco, k čemu se ani jeden z nich nehlásí. Nanebevstoupení profesora Hlavsy: Obstarožního pana profesora přivedlo jeho noční vidění k touze po plození, a nakonec až k věčnému zatracení. Problém penis: Jak budou naši mužští zednáři čelit výzvě změny pohlaví? Rozhodli se poradit s historií. Rychlé...
Objev podobné jako Zednářský dodekameron: tucet povídek nejen z pražské lóže (978-80-7656-035-2)
Stress Tested - Peter Walker, Dr Richard Mackenzie
''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"
Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie
Stress Tested - Peter Walker, Dr Richard Mackenzie
''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"
Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie
Get Stuff Done Without the Stress - Risa Williams
Stress Relief Tips for Peace of MindLearn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using goal-mapping tools, you'll learn how to stay balanced across many areas of your life while achieving your goals, and how to feel "happy and done" with things you've just completed. We only have so much time on this planet, how do we really want to spend it?Don’t let stress get the best of you. With stress becoming one of the biggest epidemics in recent history, more people are feeling more burnt out and stressed out than ever. That is why you’ll need a self-help guidebook about navigating your productivity in calmer, kinder, and healthier ways. Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations. With psychotherapist and time management coach ... Unknown localization key: "more"
Objev podobné jako Get Stuff Done Without the Stress - Risa Williams
The Seven-Day Stress Prescription - Dr. Elissa Epel
''Elissa Epel is the authority on stress and its machinations'' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it''s our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with constant stressors. We can''t eliminate stress - it will always be woven into our lives and part of everything from parenting and careers, to reaching big life dreams. However, this book will help you to ''stress better'' and become more resilient. World-renowned psychologist, Dr Elissa Epel, distils her years of research into a practical seven-day plan to transform our relationship with stress in just seven days. The secret to tackling stress is not to avoid it but to experience it differently. She offers simple, actionable, science-based techniques that offer immediate relief, such as how to:· Expect the unexpected and learn to be flexible· Control what you can and put down the rest· Meet challenges with excitement· Harness your stress response for resilience, better health, and longevity· Gain perspective and let nature shrink stress· Find deep rest and regenerative energy· Discover and capture what brings you ... Unknown localization key: "more"
Objev podobné jako The Seven-Day Stress Prescription - Dr. Elissa Epel
Managing Stress - Neil Thompson
The Managing Stress Practice Manual, 2nd ed, provides the ideal stress management tool for practitioners across the public sector and professionals at all levels in business and management.The modern world of work is highly pressurised, with stress levels affecting workers'' health and little to no understanding of the roots of stress, making workers feel overwhelmed and lacking the confidence to do anything about it. This book takes a holistic look at stress, offering clear and practical guidance onhow to manage pressure,how to prevent stress,what to do if stress arises andhow to deal with the aftermath of stress.By taking a deeper look, this book provides the reader with a full understanding, taking the narrow focus away from the individual themselves, and thereby taking away the ''blame the victim'' message that can add to stress.This latest edition features new content including:current pressures caused by Covid-19,stress related to job insecurity,financial stress and the cost of living crisisissues around neurodiversity.It explains complex ideas clearly and accessibly, including practical examples and exercises throughout, with a repertoire of strategies and sources of help that will be invaluable to practitioners and business professionals alike.
Objev podobné jako Managing Stress - Neil Thompson
Stress-Proof
*As featured on the Deliciously Ella podcast in March 2019*Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn''t turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you''re ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user''s guide for a healthy mind and body.''Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress'' - Dr Rangan Chatterjee, Author of The Stress Solution''This new book could be the answer to a stress-free life ... emphatically not just another manual on mindful meditation, it''s an ... Unknown localization key: "more"
Objev podobné jako Stress-Proof
Toxic Stress - Lawson R. Wulsin
Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we''re paying for our high-pressure living, while global warming, pandemics and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
Objev podobné jako Toxic Stress - Lawson R. Wulsin
The Stress-Proof Brain - Melanie Greenberg
Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don''t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it''s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress-such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you''ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.This book will help you develop an original and effective program for mastering your emotional brain''s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you''ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
Objev podobné jako The Stress-Proof Brain - Melanie Greenberg
Job Stress Revisited - Quentin Durand-Moreau
Provides a comprehensive framework for understanding mental health in the workplace Job Stress Revisited: A Thought Provoking Take on Mental Health and Work offers a critical and much-needed re-evaluation of how job stress is understood, addressed, and managed in modern workplaces. In contrast to popular narratives that individualize stress and recommend surface-level interventions, this resource challenges these assumptions by locating job stress within the very structure and nature of work itself. Drawing on more than a decade of clinical and academic experience, the author underscores how workplace environments and policies—not personal shortcomings—are often the true sources of stress-related mental health issues. Empowering readers to become informed advocates for lasting change, the book offers a multi-dimensional exploration of job stress, informed by biological, epidemiological, and activity-centered approaches. A structured three-part format builds from foundational concepts to actionable solutions, first clearly defining essential concepts—work, health, and their intersections—before delving into critical issues such as burnout, harassment, toxic workplace dynamics, and substance use. In the final section, Durand-Moreau calls for systemic change, advocating for robust policies, workplace inspections, and structural reform rather than temporary fixes. A practical guide for those who seek to make work environments healthier and more equitable, Job Stress Revisited: ... Unknown localization key: "more"
Objev podobné jako Job Stress Revisited - Quentin Durand-Moreau
The Psychology of Stress - Alison Woodward, Shanti Farrington, Charlotte Mottram
Why do I get stressed? How can I manage my stress symptoms? How do neurodiversity, culture, and individual experiences affect stress responses?The Psychology of Stress combines knowledge from neuroscience and the psychological and physiological underpinnings of stress to offer a scientific approach to understanding and managing symptoms. It provides practical and accessible interventions to help overcome the effects of dealing with overwhelming experiences, and also brings in the role of family and community in helping to live a more stress-free life.Using a framework that integrates physical and mental health, The Psychology of Stress provides an overview of the key aspects of stress and coping, and reveals how to integrate scientific, therapeutic and movement-based approaches to deal with stress and enhance wellbeing.
Objev podobné jako The Psychology of Stress - Alison Woodward, Shanti Farrington, Charlotte Mottram
The Relaxation and Stress Reduction Workbook - Martha Davis
Now in its seventh edition''with more than one million copies sold worldwide''The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook''highly regarded by therapists and their clients''offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.This new edition also includes powerful self-compassion practices, fully updated chapters on the most effective tools for coping with anxiety, fear, and panic''such as worry delay and defusion, two techniques grounded in acceptance and commitment therapy (ACT)''as well as a new section focused on body scan.In the workbook, you''ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a ... Unknown localization key: "more"
Objev podobné jako The Relaxation and Stress Reduction Workbook - Martha Davis
Til Stress Do Us Part - Elizabeth Earnshaw
What if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship.“Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky, New York Times bestselling author of Fair PlayEvery week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” With ’Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love.Beginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines, and more for letting go of pressures and restoring intimacy.Over the course of the book, you’ll learn how to:• Set effective boundaries• Self-soothe ... Unknown localization key: "more"
Objev podobné jako Til Stress Do Us Part - Elizabeth Earnshaw
Stress Control - White Jim
Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress and this book will help you to control it.Stress can be a mixture of anxiety, depression, panic feelings, poor sleep, low self-confidence, low self-esteem and a poor sense of wellbeing. It is one of the most common problems in the world today. But controlling your stress doesn''t have to mean expensive therapy or a long waiting list for a referral to a service. This book will teach you to become your own therapist:· Learn about stress and how it affects you· Follow straight-forward steps to get an instant sense of control· Develop a set of linked skills for long-term stress management· Boost your wellbeing· Feel in control of your futureThis accessible, jargon-free book combines clinically proven methods from cognitive behavioural therapy (CBT), positive psychology and mindfulness to give you the tools you need to improve your mind, your body and your life.
Objev podobné jako Stress Control - White Jim
The Stress Relief Guided Journal - Patrick Fanning, Matthew McKay
From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative effects of stress and integrate healthy relaxation habits into your life. The powerful yet simple writing practices in this guided journal can help you get started today. In The Stress Relief Guided Journal, you''ll explore your own stress response and triggers, and create a personalized action plan for stress reduction. Grounded in evidence-based acceptance and commitment therapy (ACT), the prompts in this journal integrate a variety of stress-relieving methods you can implement in your life when stress becomes overwhelming-including progressive relaxation, self-hypnosis, visualization, and mindfulness.If you''re looking to find a place of calm and respite in the midst of our busy world, this journal can be that place. Just write, explore, and make it yours.Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
Objev podobné jako The Stress Relief Guided Journal - Patrick Fanning, Matthew McKay
How to Understand and Deal with Stress - Katy Georgiou
A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help.How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind stress and understanding how it affects your mind and body, you''ll start to dismantle its hold on you. And with practical ways to manage the condition - including physical, medical and therapeutic perspectives - this book will help you work out the best ways you can support your mental health and improve your overall well-being.By the end of this book, you will:- Understand the science behind stress, how it manifests, what causes it, and how to identify symptoms and triggers- Be armed with physical and practical steps you can take to alleviate stress, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms- Have a host of holistic remedies up your sleeve for when stress strikes, such as mindfulness, visualization and breathwork- Know about the medical treatments ... Unknown localization key: "more"
Objev podobné jako How to Understand and Deal with Stress - Katy Georgiou
Kneipp Dárková sada Goodbye stress 2 x 200 ml
S dárkovou sadou Goodbye Stress věnujete vedle radosti z dárku hlavně spoustu klidu a uvolnění. V krásné krabičce se ukrývá sprchový gel a tělové mléko s přírodními výtažky a oleji. Aromaterapeutický účinek máty, rozmarýnu, eukalyptu a pomerančové kůry je okamžitý. Už ve sprše se zmírňuje stres, nervozita i svalové napětí. Účinky znásobí jemná masáž tělovým mlékem, které díky bambuckému máslu, mandlovému, kokosovému a konopnému oleji intenzivně pečuje o pokožku celého těla. Ve složení obou přípravků najdete také kafr, který uvolňuje napětí svalů a kloubů.Sprchový gel a tělové mléko ze sady Kneipp Goodbye Stress neobsahují složky živočišného původu, jde tedy o dárek vhodný i pro vegany. Výrobky jsou bez mikroplastů, parafínů, silikonů a minerálních olejů. Obsah balení:Sprchový gel Goodbye Stress 200 mlTělové mléko Goodbye Stress 200 mlSložení:Sprchový gel Goodbye Stress: Aqua (Voda), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Coco-Glucoside, Polysorbate 20, PEG-18 Glyceryl Oleate/Cocoate, Parfum, Mentha Aquatica Flower/Leaf/Stem Extract (Extrakt z máty vodní), Rosmarinus Officinalis Leaf Oil (Olej z rozmarýnu lékařského), Mentha Piperita Oil (Olej z máty peprné), Eucalyptus Globulus Leaf Oil (Olej z eukalyptu), Camphor (Kafr), Citrus Aurantium Dulcis Peel Oil (Olej z pomerančové kůry), Linalool, Limonene, Benzyl Alcohol, Alpha-Isomethyl Ionone, Geraniol, Sodium Levulinate, Sodium Anisate, Glycerin, Glyceryl Oleate, Sodium Chloride, ... Unknown localization key: "more"
Objev podobné jako Kneipp Dárková sada Goodbye stress 2 x 200 ml
Stress Wisely - Robyne Hanley-Dafoe
It’s time to make stress your ally, not your enemy.Stress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, relationships, and lives. But it doesn’t have to be that way. In Stress Wisely, award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we’ve been told about stress—and wielding its power in our favour.With her signature honesty, humour, and relateability, Dr. Robyne draws on her vast research and real-world experiences in wellness, stress, and resiliency to help you navigate the chaos in the wisest way possible. Through smart strategies and awareness-raising exercises grounded in science and the Eight Realms of Wellness—physical, emotional, intellectual, social, environmental, occupational, financial, and spiritual—Dr. Robyne teaches you how to make stress your ally in every stage of your life.
Objev podobné jako Stress Wisely - Robyne Hanley-Dafoe
All You Need is Less Stress - Leonie Amarasekara
Build a personalized stress-relief toolkit to tackle your worries head on and find calm when you need it mostFor many, overcoming stress is a regular struggle, yet it''s very important for our health and well-being that we keep it in check. By finding calm, you can make your life feel easier and happier, and this little book will show you how. Inside, you''ll find a collection of tips, quotes and activities to help you understand stress triggers and transform your life. From reading it on the go to before bed, you can take this toolkit with you everywhere, so that you can tackle your stress one step at a time.By the end of this book, you will learn:- The science behind stress - When and why you feel stressed- Relaxation tools and techniques to help you unwind- How to get organized in all areas of your life- What a calming home environment looks like and how to create oneSo, what are you waiting for? Eliminate stress, find calm and wash those worries away in just a few easy steps...
Objev podobné jako All You Need is Less Stress - Leonie Amarasekara
Stress to Calm in 7 Minutes for Nurses - Janey Lee Grace, Beverley Densham
Nurses, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for yourself amidst the chaos of the hospital or surgery or with the demands of your patients? Stress to Calm in 7 minutes for Nurses is here to help! We understand that being a nurse can be a challenging and demanding job, which is why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help nurses work through stress and find more peace and balance in their lives. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re at work or at home, and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. So why not join the Stress to Calm revolution and start living your best, stress-free life today.
Objev podobné jako Stress to Calm in 7 Minutes for Nurses - Janey Lee Grace, Beverley Densham
Pharmaceutical Stress Testing
The second edition of Pharmaceutical Stress Testing: Predicting Drug Degradation provides a practical and scientific guide to designing, executing and interpreting stress testing studies for drug substance and drug product. This is the only guide available to tackle this subject in-depth. The Second Edition expands coverage from chemical stability into the physical aspects of stress testing, and incorporates the concept of Quality by Design into the stress testing construct / framework. It has been revised and expanded to include chapters on large molecules, such as proteins and antibodies, and it outlines the changes in stress testing that have emerged in recent years.Key features include:A renowned Editorial team and contributions from all major drug companies, reflecting a wealth of experience. 10 new chapters, including Stress Testing and its relationship to the assessment of potential genotoxic degradants, combination drug therapies, proteins, oligonucleotides, physical changes and alternative dosage forms such as liposomal formulations Updated methodologies for predicting drug stability and degradation pathways Best practice models to follow An expanded Frequently Asked Questions sectionThis is an essential reference book for Pharmaceutical Scientists and those working in Quality Assurance and Drug Development (analytical sciences, formulations, chemical process, project management).
Objev podobné jako Pharmaceutical Stress Testing
An Introduction to Coping with Stress, 2nd Edition - Leonora Brosan
A revised and updated edition in the popular ''Introduction to Coping with'' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.
Objev podobné jako An Introduction to Coping with Stress, 2nd Edition - Leonora Brosan
Stress Reduction Workbook for Teens, 2nd Edition - Gina M. Biegel
Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don''t seem to get it, dating, and friends who drive you crazy, it''s no wonder. But here''s the good news! If you learn a few strategies for getting stress under control now, you''ll have the skills you need to deal with problems and difficult feelings that life sends your way - in high school and beyond.The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness. Mindfulness is a way to be aware of your thoughts and feelings in the present moment. You can use mindfulness when you start to feel as though things are spinning out of control, so you can stop worrying about what might happen and focus instead on what''s happening now.If you''re like many people, you find it easy to look at your negative qualities or feel there is no way to fix your problems or stress. This book is about building on the resources, skills, and positive qualities that you might not even realize you have. It is a ... Unknown localization key: "more"
Objev podobné jako Stress Reduction Workbook for Teens, 2nd Edition - Gina M. Biegel
ALPINE PRO LOHRO Dívčí tričko, tmavě modrá, velikost
Dívčí tričko Alpine Pro LOHRO zaujme poutavou grafikou na předním dílu. Bavlněný materiál společně s polopřiléhavým střihem zajišťují maximální pohodlí při nošení.
Objev podobné jako ALPINE PRO LOHRO Dívčí tričko, tmavě modrá, velikost
Canon ploché lóže 102 pro DR skenery A4
Canon ploché lóže 102 pro DR skenery A4
Objev podobné jako Canon ploché lóže 102 pro DR skenery A4
Kneipp Goodbye Stress dárková sada
Kneipp Goodbye Stress, 2x200 ml, Kosmetické sady pro ženy, Darujte úlevu od stresu a napětí. Dárková sada Kneipp Goodbye Stress obsahuje sprchový gel a tělové mléko, které jsou plné rostlinných výtažků a olejů s uvolňujícími účinky. Ucítíte mátu vodní i peprnou, rozmarýn, eukalyptus a pomerančovou kůru. Sprchový gel i tělové mléko obsahují také kafr, který umí rychle zmírnit napětí svalů a kloubů. Po sprše a jemné masáži zůstane mysl klidná a pokožka nádherně hladká. Tělové mléko má intenzivní vyživující a zjemňující účinky diky bambuckému máslu a kokosovému a konopnému oleji. Vlastnosti: atraktivní dárková sada se sprchovým gelem a tělovým mlékem použité rostlinné výtažky a oleje zklidňují tělo i mysl štítek pro napsání jména dárce a obdarovaného moderní design krabičky Sada obsahuje: sprchový gel Goodbye Stress 200 ml tělové mléko Goodbye Stress 200 ml Složení: bez mikroplastů, parafínů, silikonů a minerálních olejů veganské složení Jak aplikovat: Sprchový gel naneste na vlhkou pokožku, napěňte a poté opláchněte. Tělové mléko naneste na pokožku a krouživými pohyby vmasírujte. Notino tip: Do řady Kneipp Goodbye Stress patří i krém na ruce, sprchová pěna nebo přísady do koupele. Pro relaxaci se vaně si můžete vybrat olej, sůl nebo pěnu.
Objev podobné jako Kneipp Goodbye Stress dárková sada
ALPINE PRO LOHRO Dívčí tričko, tmavě modrá, velikost
Dívčí tričko Alpine Pro LOHRO zaujme poutavou grafikou na předním dílu. Bavlněný materiál společně s polopřiléhavým střihem zajišťují maximální pohodlí při nošení.
Objev podobné jako ALPINE PRO LOHRO Dívčí tričko, tmavě modrá, velikost
RADOX Stress Relief pěna do koupele 500 ml (5000231050855)
Pěna do koupele - pro ženy i muže, uvolňující a zklidňující mysl, obsahuje eukalyptus, objem 500 ml Pěna do koupele Radox Stress Relief s rozmarýnem a eukalyptem vám připomene vůni čerstvého lesa. Uvolňující vůně eukalyptu a rozmarýnu uklidní roztěkanou a zatíženou mysl. Vaše každodenní starosti se během koupele rázem rozplynou uprostřed uklidňujícího prostředí lesa, které navodí pěna do koupele Radox Stress Relief. Klíčové vlastnosti pěny do koupele Radox Stress ReliefPěna do koupele Radox Stress Relief s rozmarýnem a eukalyptem vám připomene vůni čerstvého lesaVůně eukalyptu a rozmarýnu uklidní namáhanou myslKaždodenní starosti rázem rozplynou uprostřed lesa, který navodí pěna Stress Relief Složení:Aqua, Sodium laureth sulfate, Sodium chloride, Cocamidopropyl betaine, Parfum, Sodium benzoate, Citric acid, Tetrasodium EDTA, Sodium lactate, Parfum, Juniperus communis fruit extract, Thymus vulgaris flower/leaf extract, Coumarin, Limonene,...
Objev podobné jako RADOX Stress Relief pěna do koupele 500 ml (5000231050855)
Diamondi - Diamantové malování - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 40x50 cm, bez rámu a bez vy (606432A)
Diamantové malování - motiv velkých malířů, bez rámu a bez vypnutí plátna, orientace na výšku, kulaté diamanty, 29 barev, aplikační pero, diamanty, ochranná fólie, pinzeta a sáčky v balení, vhodné od 4 let Klíčové vlastnosti produktu Diamondi - Diamantové malování - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 40x50 cm, bez rámu a bez vy Diamantové malování si zamilují tvořiví jedinci Námět: velcí malíři V balení se nachází aplikační pero, diamanty, ochranná fólie, pinzeta a sáčky Obraz je orientovaný na výšku Malování zvládnete i bez předchozích zkušeností Tvar kamínků je kulatý Před samotným malováním je potřeba vypnout plátno K namalování obrázku využijete 29 barev
Objev podobné jako Diamondi - Diamantové malování - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 40x50 cm, bez rámu a bez vy (606432A)
Diamondi - Diamantové malování - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 40x50 cm, Vypnuté plátno na (606432B)
Diamantové malování - motiv velkých malířů, s rámem a s vypnutím plátna, orientace na výšku, kulaté diamanty, 29 barev, aplikační pero, diamanty, ochranná fólie, pinzeta a sáčky v balení, vhodné od 4 let Klíčové vlastnosti produktu Diamondi - Diamantové malování - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 40x50 cm, Vypnuté plátno na Diamantové malování si zamilují tvořiví lidé Téma: velcí malíři V balení se nachází aplikační pero, diamanty, ochranná fólie, pinzeta a sáčky Orientace na výšku Malování zvládne i úplný začátečník Kulatý tvar diamantů Obraz je v rámu Jistě oceníte již vypnuté plátno K tomu, aby byl výsledek podle představ, poslouží 29 barev
Objev podobné jako Diamondi - Diamantové malování - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 40x50 cm, Vypnuté plátno na (606432B)
Zuty - Malování podle čísel - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 80x100 cm, vypnuté plátno na r (HRAmmb09231nad)
Malování podle čísel - tématika velcí malíři, plátno, sada štětců, barvy a vymalovaný vzor součástí balení Klíčové vlastnosti malování podle čísel Zuty - Malování podle čísel - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 80x100 cm, vypnuté plátno na r Malování podle čísel okouzlí všechny tvořivé jedince Materiálem plátna je dřevo a len Téma: velcí malíři V balení se nachází plátno, sada štětců, barvy a vymalovaný vzor K tomu, abyste měli obrázek tip ťop, využijete 36 akrylových barev
Objev podobné jako Zuty - Malování podle čísel - DIVADELNÍ LÓŽE (PIERRE-AUGUSTE RENOIR), 80x100 cm, vypnuté plátno na r (HRAmmb09231nad)
LOH 1968 Mexiko: Reportáž o 4 medailích Věry Čáslavské - audiokniha
Audiokniha: XIX. LOH v Mexiku 1968: Reportáž o 4 medailích Věry Čáslavské střihový pořad přímých reportáží z průběhu gymnastických soutěží, v kterých získala Věra Čáslavská tři zlaté a jednu stříbrnou medaili průvodní slovo František Macák, komentují Karel Malina a Gabriel Zelenay, hovoří Věra Čáslavská a trenérka Slávka Matlochová Reportáž z přeskoku přes koně a reportáž z vyhlášení vítězů a čs. státní hymna, V. Čáslavská zíslává zlatou medaili K. Malina komentuje sestavu Věry Čáslavské na bradlech, zlatá medaile Komentář - kladina, druhé místo Věry Čáslavské, reportáž a dekorování vítězů Reportáž K. Maliny z průběhu finálových závodů v prostných, komentář přímo z průběhu volné sestavy V. Čáslavské, reportáž z vyhlášení výsledků v prostných, V. Čáslavská získává zlatou medaili V závěru rozhovor K. Maliny s V. Čáslavskou po skončení závodů v gymnastice a rozhovor s trenérkou Slávkou Matlochovou, na konci čten telegram Věře Čáslavské od prezidenta Ludvíka Svobody do Mexika
Objev podobné jako LOH 1968 Mexiko: Reportáž o 4 medailích Věry Čáslavské - audiokniha
LOH 1964 Tokio: fotbal ČSSR - Maďarsko - finále - Stanislav Sigmund - audiokniha
Audiokniha: LOH 1964 Tokio: fotbal ČSSR - Maďarsko - finále přímá reportáž z finálového olympijského zápasu ve fotbale ČSSR - Maďarsko 1:2 (0:0) komentuje Stanislav Sigmund Branky: Jan BRUMOVSKY 80' - Vladimir WEISS 47' (vlastní gól), Ferenc BENE 59' Sestavy: Československo František SCHMUCKER, Anton URBAN, Vladimir WEISS, Karel Zdeněk PIČMAN, Josef VOJTA, Jan GELETA, Gustav MRÁZ, Karel LICHTNEGL, Vojtěch MASNÝ, Frantisek VALOŠEK, Jan BRUMOVSKÝ, Trenér Rudolf VYTLACIL Maďarsko Antal SZENTIMIHALYI, Tibor CSERNAI, Dezso NOVAK, Aprad OBRAN, Kalman IHASZ, Gusztav SZEPESI, Imre KOMORA, Ferenc BENE, Janos FARKAS, Sandor KATONA, Ferenc NOGRADI, Trenér Lajos BAROTI
Objev podobné jako LOH 1964 Tokio: fotbal ČSSR - Maďarsko - finále - Stanislav Sigmund - audiokniha
Bratrstvo Bílé lóže - Otakar Griese
Kniha drobná co do velikosti, avšak více než dostatečně vyvážená co do kvalit myšlenkou obsaženou. Otakar Griese se zde obrací ke svým bratrům, kolegům s jasným oslovením katechismu mravů a přirozenosti duchovního poznání, vysvětlujíc tak základní myšlenky okultismu, míříc však i k hlubší podstatě. Ve sledu tehdejších časů a událostí dává kniha tušit daleko více a směruje k jasné vizi a pohnutkám, které se hlavou tohoto zakladatele českého hermetismu proplétaly. I proto je do knihy přidáno pro podobnost záměrně důraznější oslovení kolegů jedním ze zakladatelů lóže OLDM, jdoucí k cíli témuž. Závěrem je přidán navíc článek O. Grieseho - Křížová sdělení a otázka zásahu inteligencí od media odlišných.
Objev podobné jako Bratrstvo Bílé lóže - Otakar Griese
The Path - Christine Gross-Loh, Professor Michael Puett
The Sunday Times Top 10 and International Bestseller: Ancient Chinese philosophy for modern life from Harvard''s most popular professor The first book of its kind, The Path offers a profound guide to living well through making small changes to our everyday routines. Covering subjects from decision-making to relationships, it shows how actions from greeting others and playing with children to running meetings can be opportunities to become happier and more productive. The authors show that we live well not by "finding" ourselves and slavishly following a grand plan, as so much of Western thought would have us believe, but rather through a path of self-cultivation and engagement with the world. Believing in a "true self" only restricts what we can become - and tiny changes, from how we think about careers to how we talk to our family, can start to have powerful effects that will open up constellations of new possibilities.Professor Michael Puett''s course in Chinese philosophy has taken Harvard by storm. In The Path, he and journalist Christine Gross-Loh make this timeless wisdom accessible to everyone for the first time.
Objev podobné jako The Path - Christine Gross-Loh, Professor Michael Puett
The Stress Workbook - Maureen Cooper
Stress is an unavoidable part of life that we will all encounter at various times, be it due to a one-off event such as losing a job or the break-up of a relationship, or from facing long-term difficulties such as working in a stressful environment or caring for someone who is ill. How well we deal with stress will influence the extent to which it affects our lives.Maureen Cooper explains why humans are designed to respond to stress in a certain way and why this can even be helpful at times. She goes on to show how to transform our habitual way of responding to stress by training ourselves in compassion and thereby improving our sense of control and wellbeing.In this workbook, you can learn to manage stress better:· Using tried and tested compassion techniques· Via case studies and practical exercises
Objev podobné jako The Stress Workbook - Maureen Cooper
The Stress Test Every Business Needs - Harsha Basnayake, William Casey, Steve Krouskos, Julie Hood, Jeffrey R. Greene
Future-proof your business today for stronger performance tomorrow The Stress Test Every Business Needs: A Capital Agenda for Confidently Facing Digital Disruption, Difficult Investors, Recessions and Geopolitical Threats provides a comprehensive approach to creating value and flexibility in an increasingly volatile business environment that presents both great risks and opportunities every day. The authors extend the banking “stress test†concept to a company’s Capital Agenda — how executives manage capital, execute transactions and apply corporate finance tools to strategic and operational decisions. Having a static Capital Agenda, however appropriate for your current market position, is not enough in today's uncertain world. Long-term success comes from building resilience into each element and in the way those elements interact. The book uses a broader definition of business stress that includes traditional macroeconomic and geopolitical risks, as well as technological disruption, hostile takeovers and activist shareholders. Companies that make poor strategic decisions or underperform operationally will likely find themselves facing great stress. And that stress is symmetric; threats come from downside risks and from missed opportunities. The chapters address the how and why of essential issues such as: Formulating corporate strategy in a digital worldPre-empting activist shareholdersRestoring distressed companies to operational and financial ... Unknown localization key: "more"
Objev podobné jako The Stress Test Every Business Needs - Harsha Basnayake, William Casey, Steve Krouskos, Julie Hood, Jeffrey R. Greene
Stress to Calm in 7 Minutes for Lawyers - Janey Lee Grace, Beverley Densham
Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That''s why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help lawyers work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
Objev podobné jako Stress to Calm in 7 Minutes for Lawyers - Janey Lee Grace, Beverley Densham
50 Ways to Manage Stress - Stella Cottrell
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 ''Ways'' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance.Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.
Objev podobné jako 50 Ways to Manage Stress - Stella Cottrell
Deal With Stress - Bloomsbury Publishing PLC
This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.While it''s sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work, and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common, and it''s too easy to feel worn down and exhausted by stress and worry.With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal With Stress will help you to identify and understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find actionable solutions and practical advice on combating stress and ensuring you can have the best possible work-life balance.
Objev podobné jako Deal With Stress - Bloomsbury Publishing PLC
Essential Guide to Managing Teacher Stress, The - Bill Rogers
Finding it difficult to juggle the many challenges of the teaching profession? Bill Rogers, world-renowned expert in classroom management and teacher stress, focuses on peer-support to show you how to reduce stress levels, achieve a work-life balance and be a successful classroom teacher in The Essential Guide to Managing Teacher Stress. This is your definitive guide to coping with the stresses of the teaching profession and is designed to confront stress-causing factors in positive, supportive and practical ways. Whether it’s the behaviour of a challenging class, the volume of paperwork or difficult relationships with colleagues causing you stress, Bill Rogers has the advice you need to make a difference.
Objev podobné jako Essential Guide to Managing Teacher Stress, The - Bill Rogers
Alex Cross Must Die - James Patterson
NOW THE INSPIRATION FOR THE ORIGINAL SERIES ''CROSS'' ON PRIME VIDEOTWO KILLERS. TWO MOTIVES. A DEADLY RACE AGAINST TIME.When an American Airlines plane explodes in the sky, detectives Alex Cross and John Sampson are first on the scene. They don''t hear the gunfire. At first.It soon becomes clear that the plane was taken down by a rare, stolen machine gun. The list of people who could operate the weapon is short. And time runs even shorter.But this isn''t the only case the pair must solve. They''re also tracking a serial killer who''s ambushing young men in what the media are calling the ''Dead Hours'' murders.With two killers and two different motives, Cross and Sampson are in a deadly race against time . . .The latest thriller in the globally bestselling series has arrived.________________________________Readers are loving Alex Cross Must Die . . .***** ''The brilliant new action-packed thriller''***** ''I just cannot get enough of these fast-paced, page-turning crime thrillers''***** ''This story is full of surprises''***** ''I LOVE Alex Cross, roll on the next book!''***** ''The Alex Cross books are amongst the finest detective stories in the world''_______________________________PRAISE FOR THE ALEX CROSS SERIES''Patterson never, and I mean never, disappoints'' USA Today''Behind all ... Unknown localization key: "more"
Objev podobné jako Alex Cross Must Die - James Patterson
Target: Alex Cross - James Patterson
NOW THE INSPIRATION FOR THE ORIGINAL SERIES ''CROSS'' ON PRIME VIDEO____________________________________''No one gets this big without amazing natural storytelling talent - which is what Jim has, in spades. The Alex Cross series proves it.'' LEE CHILD''Alex Cross is a legend.'' HARLAN COBEN______________________________TARGET: HEAD OF STATEAlex Cross and his family join men and women from across the nation lining the streets of Washington, DC to mourn the unexpected death of the president.TARGET: UNITED STATES CABINETWith the country still in shock, the assassination of a prominent senator strikes another devastating blow to the heart of the nation''s capital.TARGET: ALEX CROSSCross is called on to lead the FBI investigation to find America''s most wanted criminal. But what follows will plunge the country into chaos, and draw Cross into the most important case of his life.______________________________THE BEST ALEX CROSS YET?Here''s what the fans say:''It''s been a while since I last read a James Patterson Alex Cross novel and I had forgotten what a good series this is. A fabulous read''''Another winner for Alex Cross and the great J. P.!''''Once again, the author produces a very readable book. It is fast moving and the plot develops at a real pace. I thoroughly enjoyed this and ... Unknown localization key: "more"
Objev podobné jako Target: Alex Cross - James Patterson
Kneipp Goodbye Stress pěna do koupele 400 ml
Kneipp Goodbye Stress, 400 ml, Pěny do koupele pro ženy, Prožijte chvíle klidu a vychutnejte si relaxační péči každý den. Pěna do koupele Kneipp Goodbye Stress promění vaši koupelnu v oázu pohody. Díky své příjemné vůni a pečujícím složkám zmírňuje napětí po náročném dni, harmonizuje mysl a zanechává pokožku hebkou na dotek. Tato pěna je ideální pro všechny, kteří hledají relaxaci i péči v jednom. Díky obsahu výtažku z rozmarýnu navíc pomáhá tělu i mysli regenerovat. Vhodná pro každodenní použití, pěna do koupele Kneipp Goodbye Stress přináší příjemný způsob, jak si dopřát chvíle odpočinku. Přesvědčí nejen své milovníky relaxace, ale i každého, kdo chce obohatit své koupele o zklidňující účinek. Zažijte pocit uvolnění a rozlučte se s každodenním stresem. Vlastnosti: vhodná pro každodenní péči o pokožku příjemná vůně, která harmonizuje mysl pomáhá uvolňovat stres a napětí hydratuje a zjemňuje pokožku Složení: rozmarýn Jak používat: Nalijte přiměřené množství pěny pod proud teplé vody při napouštění vany. Ideální teplota vody pro relaxační koupel by měla být kolem 36–38 °C. Dopřejte si lázeň po dobu 15–20 minut a poté pokožku opláchněte čistou vodou. Notino tip: Dopřejte si ještě intenzivnější chvilku relaxace s produkty ze stejné řady Kneipp Goodbye Stress. Vyzkoušejte například sprchový gel ... Unknown localization key: "more"
Objev podobné jako Kneipp Goodbye Stress pěna do koupele 400 ml
Almara Soap Aromatherapy Anti-stress roll-on pro zklidnění 10 ml
Almara Soap Aromatherapy Anti-Stress, 10 ml, Péče o tělo pro ženy, Objevte harmonii a klid s roll-onem Almara Soap Aromatherapy Anti-Stress. Roll-on Almara Soap Aromatherapy Anti-Stress je dokonalým společníkem pro každodenní chvíle pohody a relaxace. Tento aromaterapeutický pomocník v sobě spojuje přírodní esenciální oleje, které pomáhají zklidnit mysl a uvolnit nahromaděné napětí. Je ideální pro ty, kdo hledají přirozené produkty pro podporu psychické vyrovnanosti a pohody, ať už máte hektický pracovní den nebo si chcete dopřát chvilku klidu. Kompaktní balení roll-onu snadno uložíte do kabelky nebo batohu, a tak jej můžete mít kdykoliv po ruce. Je skvělý pro chvíle, kdy potřebujete rychlé osvěžení pro tělo i mysl – a to čistě přírodní cestou. Díky praktickému aplikátoru se snadno nanáší a jeho jemná vůně přivádí okamžitý pocit relaxace. Vlastnosti: přirozeně podporuje zklidnění mysli a relaxaci obsahuje směs přírodních esenciálních olejů praktické balení snadno použitelné kdykoliv během dne jemná a osvěžující vůně přispívající k uvolnění napětí vhodné pro každodenní použití vyrobeno z přírodních surovin Materiál: přírodní esenciální oleje základ složený z přírodních složek šetrné složení pro maximální bezpečnost při použití Jak používat: Nanášejte roll-on Almara Soap Aromatherapy Anti-Stress na pulzní body, jako jsou spánky, zápěstí nebo za ušima. Pomalu vdechujte jemnou vůni ... Unknown localization key: "more"
Objev podobné jako Almara Soap Aromatherapy Anti-stress roll-on pro zklidnění 10 ml
KNEIPP Tělové mléko Goodbye Stress 200 ml (4008233157054)
Tělové mléko - unisex, hydratační a vyživující, vegan, pro všechny typy pleti, součástí je kokosový olej a mandlový olej, bez silikonů, objem 200 ml Tělové mléko Goodbye Stress vás zbaví napětí již po prvním přivonění. Vůně máty a rozmarýnu vás přenese do oázy klidu a navodí vám pocit uvolnění. Složení obohacené o mandlový olej, bambucké máslo a kokosový olej dokonale vyživí vaši pokožku. Mléko se velice snadno roztírá a rychle se vstřebává. Navíc neobsahuje konzervanty, parabeny, minerální oleje ani mikroplasty. Obal je 100% rozložitelný. Pořiďte si mléko KNEIPP Goodbye Stress pro krásnou pokožku a dobrou náladu. Klíčové vlastnosti tělového mléka KNEIPP Goodbye Stress 200 mlMléko Goodbye Stress vás zbaví napětí již po prvním přivoněníVůně máty a rozmarýnu vás přenese do oázy klidu a navodí vám pocit uvolněníSložení obohacené o mandlový olej, bambucké máslo a kokosový olej dokonale vyživí vaši pokožkuNeobsahuje konzervanty,...
Objev podobné jako KNEIPP Tělové mléko Goodbye Stress 200 ml (4008233157054)