stress to calm in 7 minutes for nurses janey lee grace beverley densham

Nurses, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for yourself amidst the chaos of the hospital or surgery or with the demands of your patients? Stress to Calm in 7 minutes for Nurses is here to help! We understand that being a nurse can be a challenging and demanding job, which is why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help nurses work through stress and find more peace and balance in their lives. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re at work or at home, and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. So why not join the Stress to Calm revolution and start living your best, stress-free life today.

Objev podobné jako Stress to Calm in 7 Minutes for Nurses - Janey Lee Grace, Beverley Densham

Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That''s why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help lawyers work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

Objev podobné jako Stress to Calm in 7 Minutes for Lawyers - Janey Lee Grace, Beverley Densham

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they''re easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses. Tips include:- How to incorporate mindfulness into your routine- Starting the day with a relaxation exercise and a calming mantra- Visualizing what calm looks like to you- Writing down your worries to gain focus and perspectiveEven the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you''re sure to de-stress, boost your well-being and find clarity and calm every day.

Objev podobné jako How to Find Calm in Five Minutes a Day - Joanne Mallon

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You may have heard Janey Lee Grace waxing lyrical about all things alternative on Steve Wright in the Afternoon on BBC Radio 2 and on Channel 5''s the Wright Stuff. It was the many hundreds of emails Janey received on the Steve Wright Show that led her to become a kind of ''holistic spokesperson'' for her life long passion for eco and alternative health issues and which led to her first book, Imperfectly Natural Woman.Building on the success of that first book, Janey has created a pocket book packed full of all her best kept secrets, to fast-track you to the best in realistic holistic living. It''s perfect to carry round with you, to remind you that you can indeed have your ''imperfectly natural'' cake and eat it!

Objev podobné jako Imperfectly Natural Woman - Janey Lee Grace

Happy Healthy Sober –the revised edition will inspire and empower you to re-evaluate your relationship with alcohol and discover just how amazing life can be without it. The first 30 days are often the hardest - this book will guide you through them and beyond, helping you unlock a healthier, happier, more vibrant version of yourself.

Objev podobné jako Happy Healthy Sober - Janey Lee Grace

Part of the Masterpass series, Focused clinical Assessment in 10 Minutes for MRCGP is the definitive study guide for GP trainees at any stage of their specialist training, in particular, those preparing for the CSA. This comprehensive yet straightforward book provides a unique structure for the focused clinical assessment and a new approach to the management of everyday problems encountered in general practice, in 10 minutes. It bridges the gap between consultation theory and the real world; combining language, motivation, knowledge and empathy, enabling GP trainees to gather information, organise their thoughts, pinpoint a diagnosis and communicate this to both patient and examiner.

Objev podobné jako Focused Clinical Assessment in 10 Minutes for MRCGP - Israr Ahmad Khan

Short on time but bursting with creativity? Learn to paint dynamic watercolour seascapes with these 33 quick-and-easy, skill-building projects. Best-selling author Matthew Palmer has included all his tried-and-tested tips and techniques, along with step-by-step instructions and full-size traci

Objev podobné jako Ready to Paint in 30 Minutes: Seascapes - Matthew Palmer

Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside are easy to practise and can fit around any schedule, helping you to switch off, calm your mind and free yourself from tension and anxiety.

Objev podobné jako How to De-Stress in Five Minutes a Day - Joanne Mallon

Questions and Answers for Dental Nurses An essential study aid for dental nursing students preparing for the NEBDN exam The newly revised Fourth Edition of Questions and Answers for Dental Nurses delivers a comprehensive and invaluable revision guide that covers the full curriculum of the National Examining Board for Dental Nurses (NEBDN) National Diploma in Dental Nursing. It is fully updated and incorporates recent developments in dentistry and changes to relevant legislation and regulation. The included questions mimic the style of questions used in the NEBDN examination and the accompanying answers and explanations discuss why a given answer is the best one. All four General Dental Council development outcomes—formerly called “domains”—are covered in the book, allowing students to gauge their progress and understanding on all of the areas they’ll be tested on. The book also includes: A thorough introduction to communication in dental nursing, including obtaining consents and record keeping, handling complaints, raising concerns and oral health instructionComprehensive explorations of management and leadership, including chairside support, practice management, and health and safetyPractical discussions of clinical considerations, including infection prevention and control, oral anatomy and physiology, dental pathology and microbiology, and assessment and diagnosisIn-depth examinations of professionalism in the dental nursing ... Unknown localization key: "more"

Objev podobné jako Questions and Answers for Dental Nurses - Carole Hollins

Calculate the correct drug dosage every single time with help from this essential nursing guide In the newly revised Second Edition of Calculation Skills for Nurses, author Claire Boyd delivers a practical and effective treatment of crucial nursing calculation abilities designed to instil confidence and competence in healthcare professionals. Written for anyone working in the healthcare setting who requires mathematical assistance, the book is designed to teach the skills required by the Nursing and Midwifery Council Standards, Proficiency for Nursing Associates, Pre-registration Nursing Associate Programme, The Code—Professional Standards for Practice and Behaviour For Nurses, Midwives, and Nursing Associates, and the NMC Essential Skills Clusters. This latest edition includes more practice activities, greater inclusivity, more test questions, more practice with budgets and data interpretation, and more online resources. You’ll use a formula-based approach and gain the understanding necessary to know when to apply which formula and why. The book also includes: A thorough grounding in basic math, preparing you for more complex areas of nursing calculationComprehensive explorations of the information you need to know in the clinical arena, including working out drug dosagesPractical discussions of the application of concepts to nursing practice, including different areas of healthcare and working with budgetsIn-depth ... Unknown localization key: "more"

Objev podobné jako Calculation Skills for Nurses - Claire Boyd

Acute Care for Nurses A practical handbook to boost your confidence with assessment techniques and key clinical skills when administering effective acute care This helpful revision tool was developed to assist healthcare workers in the field of acute care, at a time when healthcare professionals have been under more pressure than ever before. In Acute Care for Nurses, readers will find: A revision of medicines management formulas, plus advanced formulas seen in a clinical setting, with chapters on sepsis and conflict resolution Assessment techniques and the individual components of the ABCDE assessment, covering vital signs, clinical observation at superficial and more in-depth levels, and clinical actions Higher skills, such as caring for the ventilated patient and fluid resuscitation in adults and children, and subcutaneous fluid hydration Critical care simulation and need-to-know medical abbreviations, plus three helpful appendices containing tool kits and charts Acute Care for Nurses is a must-have resource for nursing students, including nursing associates, registered nurses and midwives, assistant practitioners and senior healthcare assistants, return to practice nurses, overseas nurses and anyone else requiring acute clinical skills and assessment techniques.

Objev podobné jako Acute Care for Nurses - Claire Boyd

Numeracy and Clinical Calculations for Nurses is a user-friendly introduction for student nurses that guides you from the basics to the core calculations required in a healthcare setting.To qualify as a registered nurse you will need to demonstrate proficiency and accuracy when calculating dosages of prescribed medicines. The second edition of Numeracy and Clinical Calculations for Nurses features even more worked examples and practice tests, all designed to increase your confidence and competence in calculating drug dosages and performing other important clinical calculations – a critical issue in improving patient safety.Key benefits:Diagnostic test to assess your existing skills and knowledge.Back to basics chapter uses a step-by-step approach to ensure understanding – tested by nursing lecturers and their students.Self-assessment tests throughout each chapter enable you to monitor your progress.Extensive worked examples use authentic scenarios to set learning in context.Summary tests provide practice for numeracy exams.Covers drug dosages and other clinical calculations such as pressure ulcer risk assessment tools, National Early Warning Score, hydration and fluid balance, Malnutrition Universal Screening Tool, BMI and ideal body weight.Answers provided for all tests.The book also features:Error alerts pointing out common errors and why they are sometimes made.Sense checks to help you avoid fundamental errors.Tips to ... Unknown localization key: "more"

Objev podobné jako Numeracy and Clinical Calculations for Nurses, second edition - Neil Davison

**Selected for 2025 Doody’s Core Titles® in Maternal/Child**This important new book provides the first comprehensive compilation of strategies for promoting physical and mental wellbeing, specifically for nurses and midwives.Written by experts on workforce health and wellbeing in conjunction with the Florence Nightingale Foundation, the book emphasises the importance supporting the wellbeing of self and others, even during times of extreme stress such during winter or when dealing with COVID-19. It covers multiple aspects of self-care, including how to tackle shift work, prevent dehydration and cope with moral injury and guilt - all illustrated with real-life case studies from nurses and midwives working at the coalface.Health and Wellbeing at Work for Nurses and Midwives is suitable for students right through to Chief Nursing Officers and is applicable to readers from all countries. It is sure to stand the test of time as a trusted guide to this crucial aspect of the professional lives of nurses and midwives.Authentic case studies bring concepts to lifeWritten in a conversational and accessible style - suitable for readers of all levelsContributions from across the nursing and midwifery workforce speak directly to the nursing/midwifery experienceKey recommendations for translating theory to practiceReflective exercises used throughout to allow readers ... Unknown localization key: "more"

Objev podobné jako Health and Wellbeing at Work for Nurses and Midwives

12 Keys to Health, Happiness, and Well-being for Nurses and the Healthcare Workforce is an evidence-based guide designed specifically for nurses and other healthcare professionals, nursing and health sciences students, and educators who want to build resilience, enhance self-care, and integrate wellness into their curriculums.

Objev podobné jako 12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce - Alice M. Teall, Kate S. Gawlik, BERNADETTE J. MELNYK

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice. In doing so, she discovered how meditation could help not only moms cope with common family challenges, but every other member of the family as well. Kelly shares her hard-won wisdom with listeners across the country in her second podcast Meditation Mama, and now, in this fully illustrated book. Mindful in Minutes: Meditation for the Modern Family helps families of all kinds learn how to use meditation to cope with the everyday struggles of being a person who is also part of a family. Covering topics ranging from quieting the mind and managing stress to handling ... Unknown localization key: "more"

Objev podobné jako Mindful in Minutes: Meditation for the Modern Family - Kelly Smith

Lady Jane Grey, the nine-day queen is considered to be one of the most tragic characters in English history. In July 1553 when King Edward VI died at the age of just 15 years old, the Tudor dynasty fell into chaos. The king had no legitimate male heirs and was determined his half-sisters Mary and Elizabeth would not inherit his throne, despite his father Henry VIII stating in his will that they should. We are led to believe that on Edward''s instructions his cousin Lady Jane Grey was to be proclaimed queen. But who was she? Was she the innocent young girl that our history books tell us she was, or a religious fanatic with the aim of keeping Mary off the throne and England Protestant? Or was she nothing but a pawn to men in the game of power and politics, abused by her parents to marry against her will all for a crown she did not want? This book looks into her life from her early years in relative seclusion at the family home at Bradgate through to her tragic end on the scaffold at the Tower of London, executed on the orders of her cousin Queen Mary. ... Unknown localization key: "more"

Objev podobné jako The Tragic Life of Lady Jane Grey - Beverley Adams

AS HEARD ON RADIO 4''S ''ABILITY''''A truly eye-opening book from a fantastic comedian.'' ADAM KAY''Comedy genius... The funniest book I''ve read in years.'' DAVID WALLIAMS_______________Lee Ridley won the hearts and minds of the nation on Britain''s Got Talent. Now the much-loved comedian opens up about what it''s like to be him.I''m Only In It for the Parking is a wonderful romp through Lee''s extraordinary life, by way of the people who like to pray for him, the comparisons with Stephen Hawking, some perilous falls, some epic fails and more information about Lee''s private life than you probably need.This is the wickedly funny story of the stand-up who struggles to stand up, but who learns to finds his feet. The Geordie without the accent. The entertainer who really can''t speak at all, but who has something important to say._______________What readers are saying:***** ''Such a brilliant and honest book.''***** ''The funniest book I''ve read this year.''***** ''Written with poignancy and humour.''***** ''Had me laughing out loud all the way from start to finish.''

Objev podobné jako I'm Only In It for the Parking - Lee Ridley, Lost Voice Guy

Breathe deeply and find rest when you exchange your anxieties for God''s peace.In an uncertain world, it''s not always easy to put our worries into God''s hands. In Calm Moments for Anxious Days, beloved author and pastor Max Lucado weaves together biblical promises, gentle illustrations, and thoughtful practices to help you calm your anxious heart and find a peace that is beyond understanding.Do you long to let go of the anxiety that weighs on you, to breathe out the fear that hangs over your days, and to breathe in the calm? Whether you''re facing grief or trauma, questioning your value or purpose, fatigued by the everyday trials of life, or wondering if that cloud of fear will ever leave you, Max has words of truth and hope from Scripture just for you.Calm Moments for Anxious Days includes Scripture, devotional thoughts, and practical tools to help you release your anxieties one by one, breath by breath, into the safe hands of a God who will never leave you. Each brief but powerful entry includes:A heartfelt devotion with ideas for applying God''s Word to your circumstancesA biblically-based promise or affirmation to replace your spiraling thoughtsSpace for you to write out prayers, worries, ... Unknown localization key: "more"

Objev podobné jako Calm Moments for Anxious Days - Max Lucado

Burn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We''re going to say that''s most definitely IN.It''s time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you''ll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It''s amazing how much good you can do when you prioritize your mental wellness and choose yourself to be the main character of your life.During this journey, you will:Learn to honor your emotions and listen to what your body is telling youReorient yourself to the things that really matterPractice prioritizing your mental and physical wellbeing (because you''re great!) For each day, you''ll find:Inspirational readings that remind you of your worth, your purpose, and your prioritiesStrategies, activities, and prompts to get you out of your head and back in your bodyMemorable mantras to act as mental wellness lifelines throughout the dayBright, beautiful design that will inspire your soul and enhance your calm So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath ... Unknown localization key: "more"

Objev podobné jako In My Calm Era - Harper Celebrate

Baillière's Dictionary for Nurses and Health Care Workers remains the nursing dictionary of choice throughout the world! The latest edition of this authoritative paperback has been thoroughly revised and updated to meet the needs of nurses and health care workers in a variety of clinical settings. Published for the first time in full colour, the comprehensive dictionary entries are supplemented by common abbreviations, prefixes, suffixes and roots, together with units of measurement and tables of normal values. Other helpful appendices include nutrition, resuscitation, first aid, medicines control, the legal and professional framework of nursing, professional standards of practice and behaviour, immunization and vaccinations, prevention and control of infection, revalidation, and clinical supervision. User friendly text presented in a handy pocket size format Suitable for a variety of settings raging from the high-tech high-dependency environment to primary care and community settings Clear artwork helps further clarify terms and difficult concepts Includes common abbreviations, prefixes, suffixes and roots, together with units of measurement and normal values Helpful appendices cover nutrition, resuscitation, first aid, medicines control, immunization and vaccinations, and prevention and control of infection Ideal for all newcomers to the clinical and healthcare environment! Now published in full-colour throughout! Expanded number of ... Unknown localization key: "more"

Objev podobné jako Bailliere's Dictionary for Nurses and Health Care Workers - Jayne Taylor

A small “museum”—in book form— of calm A psychological guidebook that can help to quieten our worries and bring on a new mood of serenity and ease. Knowing how to be calm is one of life’s greatest skills. It doesn’t matter how well our own life is going; if our mind is frantic, happiness will always be just out of reach. The third title in the ''40 Images'' series, Calm in 40 Images is a comprehensive guide to the art of calm. Featuring the work of photographers and artists including Hiroshi Sugimoto, Gustav Klimt, Gwen John, Johannes Vermeer and Edward Hopper, alongside essays to invite contemplation, it takes us systematically through the many things that unsettle us and arrives at a range of solutions to ease our spirits. Gustav Klimt’s Pear Tree (1903) reminds us that we do not need a life of fame or melodramatic relationships, we should instead make our peace with so-called ordinariness. Mark Salamon’s photograph, The Rays (2020), accompanies a guided anxiety-reducing exercise that we can partake in when the noise of the day has subsided. We are invited not just to understand calm, but to appreciate it with our eyes and, more crucially, discover it ... Unknown localization key: "more"

Objev podobné jako Calm in 40 Images - The School of Life

Preparing nurses for prescribing with a complete overview of the knowledge, theory and skills for safe and effective practice. This accessible and engaging textbook covers the full spectrum of knowledge from the policy and legal aspects of working with medicines, through to the pharmacology of drugs as well as the practical skills required to make a diagnosis and work effectively with patients. It is structured around the Royal Pharmaceutical Society framework for all prescribers and the Nursing and Midwifery Council Standards of Proficiency for Registered Nurses. A complete resource that will ensure students are fully prepared and ready to prescribe.

Objev podobné jako Practical Prescribing for Nurses - Barry Strickland Hodge, Rebecca Dickinson, Helen Bradbury

Drug therapy is an increasingly important element in the treatment of patients, and understanding how a drug works is essential for all nurses. Illustrated Pharmacology for Nurses is a fully comprehensive and beautifully illustrated textbook covering both the basic principles and the clinical aspects of pharmacology.The book provides clear and simple explanations of the way drugs act, looking at their effects and their use in a range of situations. Combining the basic and clinical aspects of pharmacology in one concise volume, it is an invaluable learning tool for nursing, biomedical and clinical science students.　

Objev podobné jako Illustrated Pharmacology for Nurses - Terje G. Simonsen, Stryzhevskaya Tetiana, Jarle Aarbakke

Public Health and Health Promotion for Nurses at a Glance is the perfect companion for study and revision for nursing students and practitioners. Health promotion is a growing core component of nursing care, and this text combines superb illustrations with accessible information to make the key concepts of health promotion clear and easy to understand. It also provides guidance for how this can be applied in daily practice in all fields of nursing to promote the health of individual patients and communities. Divided into six sections, the first looks at the relationship between the outcomes of public health and the outcomes of nursing, before going on to explore the definitions and different approaches of health promotion.This includes the causes and determinants of morbidity and mortality, and the skills and resources that can support nurses in promoting health with individual patients. It also examines strategies for working with communities to improve health, as well as the ethics of health promotion in nursing. The perfect revision and consolidation textbookClosely linked with the public health outcomes as represented by the NMC, the 6Cs of nursing, essential nursing skills clusters as well as the implications for nursing arising from recent inquiries. Highly visual colour ... Unknown localization key: "more"

Objev podobné jako Public Health and Health Promotion for Nurses at a Glance - Karen Wild, Maureen McGrath

‘Many of you know that I am a martial artist by choice, an actor by profession, and, by daily actualizing my potentiality through soulful discoveries and daily exercising, I hope to become also an artist of life.’ – Bruce Lee''I venture that 95% of people have heard of Bruce Lee. They might not know everything about him, but they know his name. Isn’t that just incredible? And what excites me about this book is that it’s an opportunity for the reader to have a better understanding of why you continue to know his name.'' – Shannon Lee‘Bruce draws you in with his martial strength and prowess, fascinates you with his aggression and superlative masculinity, and then you go deeper and learn about his philosophy, his depth as a thinker and a scientist, and that really hooks you.’ – Ang Lee‘Bruce Lee exemplified discipline and finding your own path to success while committed to doing something you love.’ – Tony Hawk‘Every time he spoke I would shudder because it was like poetry. He was like the first Asian rapper without a beat!’ – Steve AokiBruce Lee’s blockbuster movies, pioneering martial arts practice and motivational philosophy continue to inspire millions worldwide. Published ... Unknown localization key: "more"

Objev podobné jako In My Own Process - Bruce Lee

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

Sams Teach Yourself SQL in 10 Minutes offers straightforward, practical answers when you need fast results. By working through the book’s 22 lessons of 10 minutes or less, students will learn what they need to know to take advantage of the SQL language. Lessons cover IBM DB2, Microsoft SQL Server and SQL Server Express, MariaDB, MySQL, Oracle and Oracle express, PostgreSQL, and SQLite. Full-color code examples help you understand how SQL statements are structuredTips point out shortcuts and solutionsCautions help you avoid common pitfallsNotes explain additional concepts, and provide additional information 10 minutes is all students need to learn how to… Use the major SQL statements Construct complex SQL statements using multiple clauses and operators Retrieve, sort, and format database contents Pinpoint the data you need using a variety of filtering techniques Use aggregate functions to summarize data Join two or more related tables Insert, update, and delete data Create and alter database tables Work with views, stored procedures, and more

Objev podobné jako SQL in 10 Minutes a Day, Sams Teach Yourself - Ben Forta

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world.Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you''re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live.In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You''ll find tips and strategies for identifying your key character strengths-such as perseverance, social intelligence, bravery, self-control, and more-and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health.Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone-including you!

Objev podobné jako The Strengths-Based Workbook for Stress Relief - Ryan Niemiec

Is Jesus really the Son of God, the Messiah? Lee Strobel wasn''t so sure. So, he decided to use his award-winning journalistic skills to investigate Jesus and prove once and for all if all the claims about him are true. The Case for Christ Student Edition adapts Strobel''s New York Times bestselling book to present hard-hitting findings as well as Lee''s journey from skepticism to belief in an easy-to-follow manner so you can make a decision about Jesus for yourself. This student edition provides an apologetic look at Christian theology for teens.There''s historical proof that Jesus existed, but was he really the savior he claimed to be? Lee Strobel decided to dig into the evidence to see if the Bible''s claims about Jesus were true. The Case for Christ Student Edition presents Strobel''s well-researched and eye-opening investigation specially for young adults. Strobel''s findings, as well as his journey from skeptic to believer, will resonate with teens from all walks of life.The Case for Christ Student Edition:Presents the arguments for and against Christianity teens and young adults often ask and encounter so they can see the real factsUses logic and solid information to examine why Christians believe what they doA thorough ... Unknown localization key: "more"

Objev podobné jako The Case for Christ Student Edition - Lee Strobel

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways;- How our desire for dopamine breeds anxiety,- How hidden sources ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

The nursing profession is under pressure. Financial demands, student debt, the target culture, political scrutiny in the wake of major care scandals and increasing workloads are all taking their toll on professional morale and performance. This timely book considers the meaning of resilience in this adverse context and explains why measures to preserve individual nurses’ and students’ well-being are flawed if they don’t take into account wider political and organizational perspectives.Arguing that healthcare can be thought about and experienced differently, this book:　provides a summary of the latest research on resilience, explaining its relevance and also limitations for nurses;considers debates about compassion and highlights the effects of policy agendas on nurse education and nursing work;re-evaluates nursing’s professional identity, including where nursing has come from and the effects of class, gender and race on its powerbase;assesses the role of politics and social media, both in driving change and feeding resistance; andintroduces the idea of critical resilience as a complete framework for resisting bullying and fostering survival and change in the nursing workforce.　Direct, upbeat, at times provocative and witty, this agenda-setting book enables nurses to understand why they feel the way they do. It also lists what opportunities are available to them to ... Unknown localization key: "more"

Objev podobné jako Critical Resilience for Nurses - Michael Traynor

Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book combines these aspects with the healing powers of nature to take you on a journey toward peace and tranquility.Even if you have no experience with watercolours or painting, Painting Calm’s accessible and easy-to-follow prompts will allow you to express yourself and create with ease and joy. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture an emotional connection with the natural world through texture and colour, as you explore: An overview of watercolour painting supplies and how to use them Basic watercolour techniques and colour theory Exercises for finding inspiration in nature Seasonal projects that include painting trees, leaves, flowers, natural light and patterns found in nature Tips for building a creative practice Discover your inner artist – and forge a new and powerful relationship to nature – in this calming project book, as you watercolour your way to mindful ... Unknown localization key: "more"

Objev podobné jako Painting Calm - Inga Buividavice

The story of our modern age, told through this groundbreaking memoir from the inventor of the World Wide Web.The most influential inventor of the modern world, Sir Tim Berners-Lee is a different kind of visionary. Born in the same year as Bill Gates and Steve Jobs, Berners-Lee famously shared his invention, the World Wide Web, for no commercial reward. Its widespread adoption changed everything, transforming humanity into the first digital species. Through the web, we live, work, dream and connect.In this intimate memoir, Berners-Lee tells the story of his iconic invention, exploring how it launched a new era of creativity and collaboration while unleashing a commercial race that today imperils democracies and polarizes public debate. Filled with his characteristic optimism, technical insight and wry humour, this is a book about the power of technology – both to fuel our worst instincts and to profoundly shape our lives for the better.As the rapid development of artificial intelligence heralds a new era of innovation, Berners-Lee provides the perfect guide to the crucial decisions ahead – and a gripping, in-the-room account of the rise of the online world. Peppered with rich anecdotes and amusing reflections, This is For Everyone is an essential read ... Unknown localization key: "more"

Objev podobné jako This Is for Everyone - Berners-Lee Tim

The story of our modern age, told through this groundbreaking memoir from the inventor of the World Wide WebThe most influential inventor of the modern world, Sir Tim Berners-Lee is a different kind of visionary. Born in the same year as Bill Gates and Steve Jobs, Berners-Lee famously shared his invention, the World Wide Web, for no commercial reward. Its widespread adoption changed everything – transforming humanity into the first digital species. Through the web, we live, work, dream and connect.In this intimate memoir, Berners-Lee tells the story of his iconic invention, exploring how it launched a new era of creativity and collaboration, while unleashing a commercial race that today imperils democracies and polarizes public debate. Filled with his characteristic optimism, technical insight and wry humour, this is a book about the power of technology – both to fuel our worst instincts and to profoundly shape our lives for the better.As the rapid development of artificial intelligence heralds a new era of innovation, Berners-Lee is the perfect guide to the crucial decisions ahead – and provides a gripping, in-the-room account of the rise of the online world. Peppered with rich anecdote and amusing reflections, This is For Everyone is an ... Unknown localization key: "more"

Objev podobné jako This is For Everyone - Berners-Lee Tim

Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood.Three Minutes for Mom is an engaging collection of daily entries that will shift your mindset to help you see your strengths and growth as a mother and to remind you that even when you’re questioning yourself, you’re getting motherhood right way more than you’re getting it wrong. Motherhood can be rewarding and tough and this book is here to remind you that you can make small shifts each day to create a more confident, comfortable, and calm parenting experience. With Three Minutes for Mom, you’ll feel more confident in your abilities as a parent and discover moments of rest for yourself—all in three minutes or less. Use minute one to learn the theme of the day, minute two to explore how that theme is important to motherhood, and minute three to complete a question or activity that you can carry with you throughout the day for that extra boost of good energy. In just three minutes, you’ll find the tools you need to be the ... Unknown localization key: "more"

Objev podobné jako Three Minutes for Mom - Erin Morrison

A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+Contains: mud splat hats, cobweb lollies and Bumps in the Dark!Cal the little monster is so excited to go to their friend''s birthday party. But once there, they feel overwhelmed with emotions.With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big. Follow along as Cal discovers how to ease anxiety, recognize their emotions and self-regulate so they can feel calm and in control.Are you ready to feel calm too?This book will help your child to:- Ease feelings of stress- Recognize emotions and identify why they are feeling them- Learn how to self-regulate and behave constructively in any situation- Problem-solve for themselves The approaches explored in this book can become powerful tools that will encourage your child to manage their feelings and discover inner calm.

Objev podobné jako A Little Monster’s Guide to Feeling Calm - Emily Snape

This new edition of Drug Calculations for Nurses teaches healthcare professionals how to perform drug calculations with confidence and competence. It provides step-by-step guidance to carry out accurate drug calculations, with units and drug strengths clearly explained. This bestselling pocket-size book begins with the basic mathematical skills required to perform calculations, including tips on estimating answers. It then covers drug strengths and concentrations, dosage calculations, IV infusion therapies, and pharmacodynamics and pharmacokinetics. Separate chapters focus on children, adults and the elderly, addressing specific challenges encountered in these populations, with new content on pregnancy, and renal and liver function. Helpful worked examples, key points, and objectives are included in every chapter, and this new edition includes more calculations for prescribing and patient-focused scenarios. The companion website, www.drugcalcsnurses.co.uk, provides a comprehensive test bank, with a pre-test and revision test to identify strengths and weaknesses, along with additional practice questions for readers to test themselves on.Designed for students and practitioners in nursing, midwifery and allied health, this textbook enables readers to improve their numeracy skills for clinical practice and develop their understanding of the broader context for these calculations.

Objev podobné jako Drug Calculations for Nurses - Robert Lapham

The innocence of childhood does not protect against exposure to stress. This Element discusses research on stress psychobiology during childhood, from birth to age ten. It focuses on important contexts that shape children's responses to stress and their coping capacities. Sources of stress and resilience in each context are described.

Objev podobné jako Stress in Childhood - Anna M. Parenteau, Sally Hang, Joanna Y. Guan, Jamie M. Lawler, Geneva M. Jost, Camelia E. Hostinar

They will all kneel before her... Twilight meets Gossip Girl in the spiciest, most unputdownable vampire series of the year by million-copy bestselling author and TikTok sensation Geneva Lee.Magic has awoken, and everything has changed, especially for Thea Melbourne. Grappling with who she is, what she knows, and even her powerful bond with vampire Julian Rousseaux, she enters a deadly game as she becomes something greater than he could have ever imagined. But Thea''s growing power and influence haven''t gone without notice...Julian would do whatever it takes to protect Thea, to keep her safe. But nine hundred years of immortality haven''t prepared him for the dangers they face. The Vampire Council, the Mordicum, and even their families, have all taken up arms, one way or another. Nowhere - and no one - is safe.A new evil is rising, and with it, the deadliest threat to their future yet. One that requires more than wealth, power and love to survive...READERS ARE OBSESSED''Wow. Wow. Wow. This was wonderful! Action packed. Twists and turns. Shocking moments, and OMG moments. I absolutely loved this book. Geneva, you killed it! Fae. Werewolves. Magical beings. Vampires. Witches. This has it all'' &#11088&#11088&#11088&#11088&#11088''Plot twists kept coming, the ... Unknown localization key: "more"

Objev podobné jako Filthy Rich Vampires: For Eternity - Geneva Lee

Few gave tiny Singapore much chance of survival when it was granted independence in 1965. How is it, then, that today the former British colonial trading post is a thriving Asian metropolis with not only the world''s number one airline, best airport, and busiest port of trade, but also the world''s fourth–highest per capita real income? The story of that transformation is told here by Singapore''s charismatic, controversial founding father, Lee Kuan Yew. Rising from a legacy of divisive colonialism, the devastation of the Second World War, and general poverty and disorder following the withdrawal of foreign forces, Singapore now is hailed as a city of the future. This miraculous history is dramatically recounted by the man who not only lived through it all but who fearlessly forged ahead and brought about most of these changes. Delving deep into his own meticulous notes, as well as previously unpublished government papers and official records, Lee details the extraordinary efforts it took for an island city–state in Southeast Asia to survive at that time. Lee explains how he and his cabinet colleagues finished off the communist threat to the fledgling state''s security and began the arduous process of nation building: forging basic ... Unknown localization key: "more"

Objev podobné jako From Third World to First - Lee Kuan Yew

Since it was first published in 1958, Trounce’s Clinical Pharmacology has been the go-to resource for health professionals who prescribe as well as administer medications. Now in its nineteenth edition, the text has been fully updated to reflect the breadth and complexity of modern practice.The book provides everything the reader needs to know when becoming a prescriber. The text is organised by body system, making it easy to follow, and covers considerations for different patient categories as well as the management of pain, cancer and infection, substance abuse and complementary and alternative medicines.With a strong clinical orientation and written by practising clinicians, essential information is delivered in an engaging and friendly style that will ensure this book’s continued popularity with nurses and allied health professionals for many years to come.

Objev podobné jako Trounces Pharmacology for Nurses and Allied Health Professionals, International Edition

Create your own bedtime adventure with the brand new magical magnet book, based on the no.1 bestselling bedtime series by Rhiannon Fielding and Chris Chatterton.Help sleepy little readers unwind before bed and create a calming interactive bedtime story.Features 10 magnets of your your favourite Ten Minutes to Bed characters to place in familiar backgrounds from around the Land of Nod.With scenes that start of bright and eventually wind down to a calm moonlit sky, his magnet book is the perfect way to to build storytelling and imagination skills.Want to have more adventures in the Land of Nod? Also available in the Ten Minutes to Bed series:Ten Minutes to Bed: Little Unicorn (also available as a board book)Ten Minutes to Bed: Little Dinosaur (also available as a board book)Ten Minutes to Bed: Little Mermaid (also available as a board book)Ten Minutes to Bed: Little Monster (also available as a board book)Ten Minutes to Bed: Little Dragon (also available as a board book)Ten Minutes to Bed: Little Fairy (also available as a board book)Ten Minutes to Bed: Little Unicorn''s BirthdayTen Minutes to Bed: Little Unicorn''s Christmas (also available as a board book)Ten Minutes to Bed: Baby UnicornTen Minutes to Bed: Little Dinosaur’s ... Unknown localization key: "more"

Objev podobné jako Ten Minutes to Bed: Magical Magnet Book - Rhiannon Fielding

This book walks you step-by-step through the whole research process so you can get up to speed understanding and doing your own research. In their friendly, down to earth style, the authors lay the theoretical foundations you need to consume and critique research, before showing how to translate this into action when tackling your own literature review or research project. This second edition: Draws on a wealth of examples from midwifery, four fields of nursing including mental health nursing and child nursing, and a range of health care specialities. Covers new and updated NMC professional education standards and maps all relevant policy and law. Supports your learning with reflective exercises, online activities and quizzes that enable you to be confident in your understanding and develop your thinking. Whether you’re encountering research and evidence-based practice for the first time or refreshing your methods knowledge, this is the ideal research companion for nurses and midwives pre-registration, post-registration and beyond.

Objev podobné jako Research Methods for Nurses and Midwives - Lucy Land, Merryl Harvey

Finding it difficult to juggle the many challenges of the teaching profession? Bill Rogers, world-renowned expert in classroom management and teacher stress, focuses on peer-support to show you how to reduce stress levels, achieve a work-life balance and be a successful classroom teacher in The Essential Guide to Managing Teacher Stress. This is your definitive guide to coping with the stresses of the teaching profession and is designed to confront stress-causing factors in positive, supportive and practical ways. Whether it’s the behaviour of a challenging class, the volume of paperwork or difficult relationships with colleagues causing you stress, Bill Rogers has the advice you need to make a difference.

Objev podobné jako Essential Guide to Managing Teacher Stress, The - Bill Rogers

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!

Objev podobné jako 100 Ways to Calm - Adams Media

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and ''Guru of calm'', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life''s most difficult moments?Carry the bestselling The Little Book of Calm with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.Paul Wilson''s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:· Sip a peppermint herbal tea to find calm · Be captivated by your breath and discover peace · Seek the best in everything - people and situations · Concentrate on the present, worry when the time comes · Pretend you''re human and leave it to others to be perfectThe Little Book of Calm is designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, ... Unknown localization key: "more"

Objev podobné jako The Little Book Of Calm - Paul Wilson

An adorable new story in the no.1 bestselling Ten Minutes to Bed series, written specifically to help little ones settle down for bedtime and a perfect book for children with new siblings. All Twinkle wants is to be a big sister. When her wish comes true and there''s a surprise at the end of the rainbow, Twinkle must get her new baby brother Fizz back home before bedtime.But with the forest filled with so much magic and adventure, will Twinkle and Fizz manage to get to sleep in time?Weaving a journey from lively beginning to gentle end, this heartwarming bedtime tale is perfect for children with new siblings and will calm sleepy unicorns everywhere!This bestselling bedtime series has sold 3 million copies worldwide!Do you have all the books in the Ten Minutes to Bed series?Ten Minutes to Bed: Little UnicornTen Minutes to Bed: Little MermaidTen Minutes to Bed: Little MonsterTen Minutes to Bed: Little DinosaurTen Minutes to Bed: Little DragonTen Minutes to Bed: Little Unicorn''s ChristmasTen Minutes to Bed: Little Unicorn''s Birthday

Objev podobné jako Ten Minutes to Bed: Baby Unicorn - Rhiannon Fielding

The perfect bedtime book to calm your own sleepy unicorn, even on their birthday! Full of balloons, presents and birthday fun (and a sprightly unicorn and her friends), little readers will love this calming tale before bed.It''s Twinkle the unicorn''s birthday and she''s having a sleepover party! There are party games, presents, cake, balloons and even fireworks!But as Twinkle''s dad counts down to bedtime, there''s still a lot going on . . . will Twinkle and her friends go to sleep in time?Finishing on a gentle end, it''s the perfect bedtime tale.This bestselling bedtime series has sold over 3 million copies worldwide! Also available:Ten Minutes to Bed: Little Unicorn (also available as a board book)Ten Minutes to Bed: Little Dinosaur (also available as a board book)Ten Minutes to Bed: Little Mermaid (also available as a board book)Ten Minutes to Bed: Little Monster (also available as a board book)Ten Minutes to Bed: Little DragonTen Minutes to Bed: Little FairyTen Minutes to Bed: Little Unicorn''s Christmas (also available as a board book)Ten Minutes to Bed: Baby UnicornTen Minutes to Bed: Where''s Little Unicorn?

Objev podobné jako Ten Minutes to Bed: Little Unicorn's Birthday - Rhiannon Fielding

Snuggle up with Flicker the Dragon in this brand new lift-the-flap adventure, part of the no.1 bestselling Ten Minutes to Bed series!It''s time to snooze in the Land of Nod but not everyone is in bed yet... Can you find where Flicker the dragon is hiding before bedtime?This magical lift-the-flap adventure features sturdy, durable flaps on every spread as young children search for Flicker, meeting all their favourite characters from the Ten Minutes to Bed series along the way, from Twinkle the Unicorn to Rumble the Dinosaur!Weaving a journey from lively beginning to a gentle end, this gorgeous novelty board book is perfect for little ones winding down for bedtime.This no. 1 bestselling bedtime series has now sold one million copies worldwide! Have you collected all the books?Ten Minutes to Bed: Little Unicorn (also available as a board book)Ten Minutes to Bed: Little Dinosaur(also available as a board book)Ten Minutes to Bed: Little Dinosaur''s Big Race(also available as a board book)Ten Minutes to Bed: Little Mermaid (also available as a board book)Ten Minutes to Bed: Little Monster (also available as a board book)Ten Minutes to Bed: Little Dragon(also available as a board book)Ten Minutes to Bed: Little Fairy(also available as ... Unknown localization key: "more"

Objev podobné jako Ten Minutes to Bed: Where's Little Dragon? - Ladybird, Rhiannon Fielding

The perfect bedtime book to calm your own sleepy unicorns! Full of magic, sparkle and rainbows (and one naughty unicorn), little readers will love this calming tale before bed.It''s bedtime, but one lively little unicorn can''t quite settle down and go to sleep! As her dad counts down the minutes to bed, what mischief can she get up to?Finishing on a gentle end, it''s the perfect bedtime tale.Also available:Ten Minutes to Bed: Little Unicorn board bookTen Minutes to Bed: Little Dinosaur (also available as a board book)Ten Minutes to Bed: Little Mermaid (also available as a board book)Ten Minutes to Bed: Little Monster (also available as a board book)Ten Minutes to Bed: Little DragonTen Minutes to Bed: Little FairyTen Minutes to Bed: Little Unicorn''s BirthdayTen Minutes to Bed: Little Unicorn''s Christmas (also available as a board book)Ten Minutes to Bed: Baby UnicornTen Minutes to Bed: Where''s Little Unicorn?

Objev podobné jako Ten Minutes to Bed: Little Unicorn - Rhiannon Fielding