ancient remedies for modern life dr josh axe

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through ... Unknown localization key: "more"

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

''Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn''t another book out there like this and it should be a mandatory read for anyone with a brain.'' - Anna Whitehouse, founder of Mother Pukka In this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram''s @thepsychologymum) introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day.Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself.* Call out and manage feelings of imposter syndrome* Answer back to your inner critic* Become aware of and monitor your emotional capacity* Spot unhelpful thoughts and develop more helpful patterns of thinking* Understand how the emotions cycle affects you* Identify what triggers anxiety for you and how to intercept it* Overcome the fear of making mistakes* Spot and call out your ''catastrophizing''* Identify and disarm social media comparisons* Align your decisions ... Unknown localization key: "more"

Objev podobné jako A Toolkit for Modern Life - Dr Emma Hepburn

Instant New York Times Bestseller Now available in trade paper!Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you''ve always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that. Perhaps you''re busy but still feel empty. Maybe things haven''t turned out how you''d hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you''re fulfilling your greatest potential?A more meaningful life is within your reach, and it starts in one place: your mind.Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts ... Unknown localization key: "more"

Objev podobné jako Think This, Not That - Dr. Josh Axe

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
hliníkový multifunkční nůž Multi Axe 17,5 cm
voda po holení pro muže Axe Black
Axe Black Smooth Cedarwood péče po holení
doplněk k deodorantu Axe Black
koberec City life pro děti
vakuový box Compactor Life 2.0
koberec City life 133x165 cm
úložný box pro textilie XL Life
hrací koberec City life 95x200 cm
vakuový úložný box Compactor Life M
kompresní úložný systém Compactor Life 2.0
konvektor Solight KP02WIFI s aplikací Smart Life
čistička vzduchu s Wi-Fi a aplikací Smart Life
žehlička s technologií NO CALC LONG LIFE BOILER proti vodnímu kameni

From the bestselling author of Keto DietThe companion cookbook to Josh Axe''s bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.The ketogenic diet is the world''s fastest growing diet, and with good reason. It has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet''s success, setting them up for frustration, failure, and relapse.In KETO DIET COOKBOOK, Josh Axe builds on his bestselling KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body''s function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day - plus craving-busting snacks and decadent desserts - KETO DIET COOKBOOK will offer you a delicious, satisfying solution whenever hunger strikes.Complete with shopping lists, a meal plan, and explanations of the science confirming the diet''s powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you''ll need to say goodbye to stubborn fat and chronic disease once and for all.

Objev podobné jako Keto Diet Cookbook - Dr. Josh Axe

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

Objev podobné jako Keto Diet - Dr. Josh Axe

From the bestselling author of Keto Diet and bestseller Eat Dirt, a 21-day plan - including more than 80 delicious recipes - to lose weight, improve digestion, and renew your youth by taking advantage of dietary collagen.Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are astounding, ranging from better weight control to improved digestion, clearer skin, reduced inflammation, and improved immune function.In The Collagen Diet, Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Readers will learn how our skin, hair, nails, bones, discs, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, which are unfortunately scarce in today''s diet.Dietary collagen provides a unique blend of amino acids and other compounds, making it absolutely critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.Simply put, when we don''t get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging.Featuring a 21-day meal plan, more than 80 ... Unknown localization key: "more"

Objev podobné jako The Collagen Diet - Dr. Josh Axe

A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrative Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remediesTherapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative referenceBody system organization provides comprehensive coverage of both common and complex diseases and disordersExpert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative healthAn eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud

Objev podobné jako Integrative Healthcare Remedies for Everyday Life - Malinee Thambyayah

It''s time for us to re-examine the past. Our lives are infinitely richer if we take the time to look at what the Greeks and Romans have given us in politics and law, religion and philosophy and education, and to learn how people really lived in Athens, Rome, Sparta and Alexandria. This is a book with a serious point to make but the author isn''t simply a classicist but a comedian and broadcaster who has made television and radio documentaries about humour, education and Dorothy Parker. This is a book for us all.Whether political, cultural or social, there are endless parallels between the ancient and modern worlds. Whether it''s the murder of Caesar or the political assassination of Thatcher; the narrative arc of the hit HBO series The Wire or that of Oedipus; the popular enthusiasm for the Emperor Titus or President Obama - over and over again we can be seen to be living very much like people did 2,000 or more years ago.

Objev podobné jako The Ancient Guide to Modern Life - Natalie Haynesová

Do gentlemen wear shorts? What are the rules regarding interior decor in a high-security prison? Is it ever acceptable to send Valentine's cards to one's pets? The twenty-first century is an age of innumerable social conundrums. Around every corner lies a potential faux pas waiting to happen. But if you've ever struggled for the right response to an unwelcome gift or floundered for conversation at the dinner party from hell, fear not: help is at hand. In Rules for Modern Life, Sir David Tang, resident agony uncle at the Financial Times, delivers a satirical masterclass in navigating the social niceties of modern life. Whether you're unsure of the etiquette of doggy bags or wondering whether a massage room in your second home would be de trop, Sir David has the answer to all your social anxieties - and much more besides

Objev podobné jako Rules For Modern Life - Tang Sir David

A place for representation, self-presentation and communication, resistance and protest - this lavishly illustrated volume investigates the multi-layered significance of the street in the art of the twentieth and twenty-first century as an interface for diverse walks of life and groups through international positions in painting, graphics, photography, film, performance and installation.Around 1900, the street moved into the focus of artists in the wake of industrialisation and urbanisation as an elemental component of life. Starting with the Futurists and the Expressionists, who made the street a symbol for modern life full of promises and conflicts, the subject runs like a thread through art: as a social psychogram; as the expression of collective and individual longings and fears; within the context of happenings or graffiti; and currently also redefined within the framework of ecology, sustainability and democratic movements.

Objev podobné jako Street Life (Bilingual edition) - Astrid Ihle, Rene Zechlin

William Morris is perhaps best known today for the beautiful textile designs he created under the banner of Morris & Co, which continue to decorate homes around the globe. As one of the leading lights of British socialism, however, he is less well known, and this series of Morris''s Manifestos seeks to highlight his extraordinary contribution to the literary canon on subjects socialist and artistic.The second in the Morris''s Manifestos series, The Decorative Arts is a passionate argument against the homogenisation of production, and a cry for art to make itself seen in design – ''art will make our streets as beautiful as the woods, as elevating as the mountainsides.''This edition also includes The Manifesto of the Society for the Protection of Ancient Buildings, the society founded by William Morris and his architect friend Philip Webb, which sought to oppose the ''destructive restoration'' that was going on in ancient buildings at the time.

Objev podobné jako The Decorative Arts: Their Relation to Modern Life and Progress and The Manifesto of the Society for the Protection of Ancient Buildings - Morris Will

How to use the 38 Bach flower remedies to help young people overcome physical and mental health problems gently and without medicationsIn the 1930s, British medical doctor and homeopath Dr. Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favored for their gentle benefits. Scientific studies conducted and published by Dr. Masaru Emoto since 1994 provide us with the scientific basis for the homeopathic method, enabling us to understand the real and practical foundation of treatment based on Bach Flower Remedies. Noah Goldhirsh shows how to use these to support young people overcome with emotional, mental and physical difficulties and achieve healing and equilibrium.

Objev podobné jako The Power of Bach Flower Remedies for Children - Noah Goldhirsh

Bach Remedies for Women is the complete guide to using the Bach Flower Remedies to improve women''s health and wellbeing. Written by a consultant at the Dr Edward Bach Centre, the guide explains how the Bach healing system works and its incredible potential benefits for women during the course of their lives. It looks at using the natural remedies to help cope with period pain, pregnancy, infertility and the menopause, as well as the trials and tribulations that can be experienced by women in society, such as dealing with issues of self-esteem, the demands of families and work, emotional balance and physical wellbeing.

Objev podobné jako Bach Flower Remedies For Women - Howard Judy

*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In Food Isn''t Medicine, he draws on the latest nutritional science to cut through what he calls ''nutribollocks'', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health.If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for ''health'' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call.''Excellent - I couldn''t put it down'' Jameela Jamil''A beacon of truth in a sea of misinformation'' Alice Liveing''Joshua brings a much-needed dose of reality - calling out the nonsense, helping you steer away from the empty promises of fad diets and giving you the tools to once again have a healthy relationship with food, your body and life'' Dr Tim Crowe

Objev podobné jako Food Isn’t Medicine - Dr Joshua Wolrich

Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neal''s Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods.With passion in every page, this handy health book includes:-800 natural remedies for treating over 170 common ailments arranged by body system -Dedicated sections for women, men, children and first-aid-11 step-by-step guides covering key techniques for making the above remedies-Features 35 quick recipes for wellness accompanied by new photography A must-have volume for anyone with an interest in holistic health, Neal''s Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of an awe-inspiring 800 natural remedies for each body system, offering guidance and advice for ailments such as insomnia, diabetes, sport injuries, menopause and more!From healing foods for hiccups to remedies ... Unknown localization key: "more"

Objev podobné jako Neal's Yard Remedies Complete Wellness - Neal's Yard Remedies

Can human life be meaningful? What does talk about life’s meaning even mean? What is God’s role, if any, in a meaningful life? These three questions frame this one-of-a-kind debate between two philosophers who have spent most of their professional lives thinking and writing about the topic of life’s meaning.In this wide-ranging scholarly conversation, Professors Thaddeus Metz and Joshua W. Seachris develop and defend their own unique answers to these questions, while responding to each other’s objections in a lively dialog format. Seachris argues that the concept of life’s meaning largely revolves around three interconnected ideas—mattering, purpose, and sense-making; that a meaningful human life involves sufficiently manifesting all three; and that God would importantly enhance the meaningfulness of life on each of these three fronts. Metz instead holds that talk of life’s meaning is about a variety of properties such as meriting pride, transcending one’s animal self, making a contribution, and authoring a life-story. For him, many lives are meaningful insofar as they exercise intelligence in positive, robust, and developmental ways. Finally, Metz argues that God is unnecessary for an objective meaning that suits human nature.Metz and Seachris develop and defend their own unique answers to these three questions, while ... Unknown localization key: "more"

Objev podobné jako What Makes Life Meaningful? - Joshua W. Seachris, Thaddeus Metz

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

Marianne Grant’s story is a remarkable one of courage. She was an artist who managed to paint in the most extreme circumstances, and her works of art tell of her experiences of WWII and imprisonment in Theresienstadt, Auschwitz and Bergen-Belsen concentration camps. These unique and extraordinary works, painted at first hand, help us to better understand the impact of the Holocaust. Her work still resonates today, particularly in Glasgow, the city that became her home and a city which has a strong tradition of welcoming refugees. Marianne Grant (1921–2007), was a remarkable woman, and a remarkable artist. Born in Prague in 1921 to Jewish parents, she loved to paint and draw. In 1942, she and her mother were deported to the Theresienstadt ghetto, and Marianne took watercolour paints, brushes and paper in the one suitcase she was allowed to bring. Her mother was later sent to Auschwitz, and Marianne jumped on the same train in order to stay with her. In the concentration camp Marianne came to the attention of Dr Mengele, who gave her an architect’s drawing kit and got her to work with him, documenting his work. He would pace up and down as she worked, and Marianne ... Unknown localization key: "more"

Objev podobné jako Painting for My Life: The Holocaust artworks of Marianne Grant - Deborah Haase, Peter Tuka, Paula Cowan, Geraldine Shenkin, Dr. Joanna Meacock

SHORTLISTED in the DEBUT FOOD BOOK category at 2022’s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight – fibre.Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society’s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn''t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn’t it give me gas? Fibre for Life provides these answers and many more – inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight – How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre ... Unknown localization key: "more"

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

Unlock the Greatness of God Inside YouSomething is stirring deep inside us--a seed of greatness buried just below the surface, daring to break forth. We know we are created for more, but are we actually equipped to handle it?Challenging you to think bigger, prophetic voice Joshua Giles helps you awaken to a vision, anointing, dream, and calling for your life that is greater than you can imagine. Through Scripture, stories, and sound prophetic insight, he helps you● expand your capacity to house more of what God has for you● embrace the small things that unlock the great things● handle the pressures of divine assignments● break through your limitations● prepare for a net-breaking blessing● catch your mantleGod created you for greater things--and he''s called you to a God-sized dream that will turn the world upside down.

Objev podobné jako Mantled for Greatness – Your Prophetic Guide to Releasing a God–Sized Dream - Cindy Trimm, Joshua Giles

Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better

Objev podobné jako Nature's Remedies for Stress and Fatigue - Jo Dunbar

Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation – from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBC’s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS – inspiring the next generation of experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with colour illustrations throughout• Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragon’s Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and ... Unknown localization key: "more"

Objev podobné jako How to Save a Life - Dr Ronx

Milton H. Greene (1922-1985), famous for his fashion photography and celebrity portraits from the golden age of Hollywood, met Marilyn Monroe on a photo shoot for Look magazine in 1953. The pair developed an instant rapport, quickly becoming close friends and ultimately business partners. In 1954, after helping her get out of her studio contract with 20th Century Fox, they created Marilyn Monroe Productions, Inc. Milton and Marilyn were much more then business partners, Marilyn became a part of the Greene family. By the time their relationship had ended in 1957, the pair had produced two feature films, in addition to more than 5,000 photographs of the iconic beauty. There was magic in Milton and Marilyn''s working relationship. The trust and confidence they had in each other''s capabilities was on full display in each photo.Greene passed in 1985, thinking his life''s work was succumbing to the ravages of time. His eldest son, Joshua, began a journey to meticulously restore his father''s legacy. A photographer himself, Joshua spent years researching ways to restore his father''s photographs as well as cataloging and promoting Milton''s vast body of work all over the world. As a result, Joshua established "The Archives," a company committed ... Unknown localization key: "more"

Objev podobné jako The Essential Marilyn Monroe - Joshua Greene

Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and CNN Chief Medical Correspondent Dr Sanjay Gupta blends accounts of discoveries from around the world with advice for optimal health and longevity.For centuries, adventurers and scientists have believed that not only could we delay death but that ''practical immortality'' was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging - extending your healthy, active life - Dr. Sanjay Gupta brings together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.Gupta''s advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

Objev podobné jako Chasing Life - Dr Sanjay Gupta

The Instant No.1 Bestseller'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment?Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn’t depend on circumstances. In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you’ll explore how to:Treat yourself with compassion and respectRedesign your relationship with technologyRespond to criticism without being derailedThis is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow ... Unknown localization key: "more"

Objev podobné jako Happy Mind, Happy Life - Dr Rangan Chatterjee

Multifunkční nůž Multi Axe kombinuje sekerku, kladivo a 15 nástrojů včetně nože, kleští a bitů. Je vyroben z nerezové oceli s černěným povrchem a hliníkovými střenkami. Součástí balení je textilní pouzdro pro připevnění na opasek.

• 15 nástrojů včetně sekerky, kladiva a kombinovaných kleští
• Výklopný zásobník pro snadný přístup k bitům (plochý, křížový Ph a Pz)
• Textilní pouzdro pro připevnění na opasek
• Odolný materiál: nerezová ocel s černěným povrchem a hliníkové střenky

Objev podobné jako Cattara Nůž MULTI AXE 15in1 17,5cm

''A complete game-changer for my relationship'' Hannah Witton''Throw away the "new baby" books, THIS is the only book all parents need to read'' Dr Martha Deiros Collado''An inclusive, expert guide to an issue that affects all kinds of parents'' Tom Cox (@unlikelydad)There''s a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn''t have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bodies, identities and priorities mean that the passion that brought you together can start to feel like a distant memory. But how can you retain a great sexual connection even when you have so little time? How can you make sure that you still feel like sexual partners not just strung out co-parents at the end of the day? Dr Karen Gurney is a consultant clinical psychologist and certified psychosexologist. In this essential book for parents everywhere, she will show you how to navigate the changes to your intimate lives that starting a family inevitably brings - and ensure you have great sex, forever. You''ll ... Unknown localization key: "more"

Objev podobné jako How Not to Let Having Kids Ruin Your Sex Life - Dr Karen Gurney

Children who remember a previous life usually begin talking about it, quite spontaneously, at the age of two or three. This remarkable book builds on the ground-breaking investigations into reincarnation carried out by Professor Ian Stevenson at the University of Virginia. For the past 40 years, doctors at this major American medical centre have conducted research into your children''s reports of past-life memories. In Life Before Life, psychiatrist Dr Jim B. Tucker reveals their fascinating research.•British twins whose birthmarks and behaviour closely resembles their deceased older sisters.•A boy in Africa who knows the names and personal details of everyone in another village without ever having been there.•A child who dies of a gunshot in a previous life and carries a birthmark of the same size, shape and placement in this life.This remarkable material will challenge and ultimately change your understanding about life and death.

Objev podobné jako Life Before Life - Dr. Jim B. Tucker

''This book will enlighten many and confirm what we have been taught for two thousand years - that there is life after death'' Elisabeth Kübler-Ross We cannot fully understand this life until we catch a glimpse of what lies beyond it In this landmark bestseller, the world''s leading authority on life after death, Dr Raymond Moody, reveals his ground-breaking research that established the concept of near-death experience. Sharing compelling testimonies from those who experienced ''clinical death'' and came back, Life After Life is a perspective-shifting and uplifting work that will offer vital reassurance to anyone who has wondered, ''what comes next?''

Objev podobné jako Life After Life - Dr Raymond Moody

THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr SophDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you''re not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also ... Unknown localization key: "more"

Objev podobné jako The Food Medic for Life - Dr Hazel Wallace

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

In this smash bestseller that has sold more than 14 million copies around the world, Dr Moody reveals his ground-breaking study of people who experienced 'clinical death' - and were revived. Their amazing testimonies and surprising descriptions of 'death' and 'beyond' are so strikingly similar, so vivid and so overwhelmingly positive they have changed the way we view life and death, and the spiritual hereafter. Introducing the revolutionary concepts of the NDE (Near Death Experience), the bright light and the tunnel, Life After Life has shaped countless reader's notions about the meaning of the death and offered essential reassurance to anyone who has wondered 'what comes next'?

Objev podobné jako Life After Life - Dr Raymond Moody

At sixteen weeks the unborn child shies away from light. At twenty weeks there is a response to speech patterns. At twenty-five weeks the baby can kick in time to music. And at six months the unborn baby can understand the subtle shifts of its mother''s emotions.The Secret Life of the Unborn Child presents for the first time the challenging results of two decades of painstaking international research into the earliest stages of life. Dr Verny''s knowledge gives both mothers and fathers an unparalleled opportunity to help their unborn children. Now they can contribute actively - before and during birth - to giving their child happiness and security for the rest of his or her life.

Objev podobné jako The Secret Life Of The Unborn Child - John Kelly, Dr Thomas Verny

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

How the wisdom of Herodotus can fortify us against political falsehoods and violent extremism  Nearly 2,500 years ago, the Greek writer Herodotus introduced the concept of objective truth derived from factual investigation and empirical deduction. Writing just before the start of the catastrophic Peloponnesian War (431–404 BCE), Herodotus addressed an increasingly polarized Greek world. His Histories demonstrates that the capacity for humane moral action depends on the ability to resist unthinking allegiance to authoritative fictions. Herodotus offers an indispensable, nonpartisan approach for countering poisonous ideologies and violent conflict emanating from all extremes of the political kaleidoscope.  Interpreting some of Herodotus’s most compelling stories, Emily Katz Anhalt illuminates this ancient writer’s vital insights concerning sexual violence, deception, foreign ways, political equality, and more. The Histories urges us to value reality, restrain destructive passions, and acknowledge the essential humanity of every human being—crucial guidance for navigating our own divisive and volatile political climate. Inviting us to take responsibility for our own choices and their consequences, Herodotus exposes autocratic leadership and abuses of power as self-defeating. Herodotus guides readers in assembling and assessing information, distinguishing fact from fiction, and making compassionate moral evaluations. The ancient Greeks never achieved an egalitarian, just ... Unknown localization key: "more"

Objev podobné jako Ancient Wisdom for Polarized Times - Emily Katz Anhalt

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

From anemones to zooplankton—500 awesome ocean facts for kids ages 8 to 12Do you know a kid who''s captivated by what goes on beneath the ocean''s surface? This sea animal book for kids is packed with hundreds of incredible facts for hours of underwater exploration. Pages of full-color pictures feature life in and around the sea including fish, dolphins, and shipwrecks!Dive deeper than other ocean books for kids with ocean trivia such as:Sea cucumbers can eject some of their organs to defend themselves and then regrow them within a few weeks.The Challenger Deep is the deepest place on Earth, almost 7 miles below the surface of the Pacific Ocean.Blue whales are the largest animals that have ever lived—their tongue weighs as much as an entire elephant!Kids will light up as they discover fascinating fishes and deep-sea giants with the best in ocean books for kids.

Objev podobné jako The Fascinating Ocean Book for Kids - Bethanie Hestermann, Josh Hestermann

Get strong and stay healthy with workouts you can do at home Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don’t need any equipment—just a little space and the knowledge to train comprehensively. This book teaches you the basics, with workouts covering all the muscle groups and important advice on how to stay injury-free. You’ll find suggestions for multi-week programs that you can ease into, taking the intimidation out of working out. Get motivated and get moving right away with this simple Dummies guide. Get lean, lose weight, and build strengthAdd an easy, quick workout routine to your self-care strategyExercise anywhere, any time—no gym membership or equipment neededImprove your coordination, balance, and joint health This is book is great for anyone looking for a workout that they can do anytime and anywhere, without having to spend a fortune on equipment. Calisthenics For Dummies will give you the power to improve your health and stay fit.

Objev podobné jako Calisthenics For Dummies - Mark Lauren, Joshua Clark

A hilarious story about all the pupils and teachers at Diffendoofer School, written with all of Dr. Seuss’s classic trademark wit.Diffendoofer School isn’t your average school. With classes on yelling and smelling and teachers bouncing on trampolines, this brilliant tale highlights the importance of individuality and thinking for yourself!This splendid school-based story was the last storyline developed by Dr. Seuss shortly before his death in 1991. Brought to life in all its Seussian glory by poet Jack Prelutsky and illustrator Lane Smith, Hooray For Diffendoofer Day! contains the same humour and wit so evident across Dr. Seuss’s classic stories.

Objev podobné jako Hooray for Diffendoofer Day! - Dr. Seuss, Jack Prelutsky

Is your child obsessed with sharks, whales, and everything under the sea?Ocean Animals for Kids is the ultimate beginner’s guide to the creatures of the deep, crafted for kids ages 6 to 9. Written by a zoologist and science writer duo, this visually engaging, easy-to-read book brings the ocean to life through fascinating facts, colorful layouts, and age-appropriate science. Inside you'll find:Profiles of 40+ Ocean Creatures – From penguins and polar bears to sponges and sea slugs, each animal entry highlights where they live, what they eat, and why they’re amazing. Science Concepts Made Simple – Discover how tides, currents, and climate shape the ocean ecosystem, with beginner-friendly explanations that never talk down to kids. Wacky, Wonderful Facts – Learn which sea creatures can sneeze out salt, open jars, or even produce pink poop—facts that spark endless “Did you know?” moments. Vibrant, Kid-Friendly Layouts – Bright, colorful designs guide young readers smoothly through the pages, helping them absorb and retain key concepts with ease. Whether they’re discovering the oceans for the first time or deepening a love for marine life, Ocean Animals for Kids inspires young minds to think like scientists and dream like explorers.

Objev podobné jako Ocean Animals for Kids - Bethanie Hestermann, Josh Hestermann

Learn all about space travel, alien planets and life beyond Earth in this fun and factual space book for kids.“How do you travel in style across the galaxy?”“What do aliens really look like?”“What is the Fermi paradox and why should we care about it?”Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Read more about how the search for extraterrestrial life and the search for planets are linked, the exoplanets and extremophiles that can be found all over the galaxy, and the weird and wonderful ways scientists think we (might) be able to travel around space.A factual and full-of-fun astronomy book for young big thinkers and budding scientists!An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universe, and, most importantly, the answer to the question: “Are we really alone?”Each chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real (and morbid) questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to primary ... Unknown localization key: "more"

Objev podobné jako Astrophysics for Supervillains 2 The Great Alien Hunt - Matthew Dr. Bothwell

Learn how to destroy the universe with the power of astrophysics in this fun and factual space book for kids."Could you crash the Moon into the Earth? If the Sun explodes, would we all get vaporised? What’s the weather like on Mercury?"Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Facts about space are all well and good, but discovering that if you threw someone into a black hole, they would be spaghettified – stretched out long and thin before getting squashed smaller than an atom – is truly, fascinatingly gruesome.A factual and full-of-fun astronomy book for young big thinkers and budding scientists.An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universeEach chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to middle graders. Perfect for fans of Kay’s Marvellous Medicine and the Horrible Histories series, Astrophysics for Supervillains is the first ... Unknown localization key: "more"

Objev podobné jako Astrophysics for Supervillains - Matthew Dr. Bothwell

This Element provides an overview of pre-modern and ancient economies of the Pacific Northwest region of North America. It analyzes the regions densely occupied semisedentary villages and its domestic and institutional economies, specialization, distribution, economic development, and future directions are reviewed.

Objev podobné jako Ancient and Pre-modern Economies of the North American Pacific Northwest - Anna Marie Prentiss

From the creators of the bestselling Brain Games for Clever Kids®, this book is packed full of wordsearch puzzles to complete. This book is perfect for bright young wordsearch enthusiasts and is sure to keep kids engaged and entertained. Clever Kids can give their brains a workout as there's plenty of content to test their word power. All the answers can be found at the back of the book.From bestselling puzzle book author Dr Gareth Moore, the creator of the chart-topping Clever Kids series which has sold over 460,000 copies in the UK.Other books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®

Objev podobné jako Wordsearch Workouts for Clever Kids® - Dr Gareth Moore, Chris Dickason

A single life is a life worth living--and it''s worth living wellGod has a great life all planned out for you. What you may not realize if you''re single is that you''re already living it. Right now. Today. Your God-designed life doesn''t start when you say "I do" or when you get engaged or even when you meet "the one." It''s been happening as long as you''ve been alive--even if you''re still single and wish you weren''t.Hannah Schermerhorn knows exactly what it''s like. She was months away from getting married when her wedding was called off. She absolutely loathed being single again, but in the following years, God taught her many hard lessons that transformed her bitterness to authentic joy.Drawing from the diverse experiences of single people in the Bible, Hannah debunks common myths and misunderstandings about singleness, including the pervasive feeling that a person can''t really begin their life until they''re married. If you are lonely, hopeless, or impatient, let Hannah be your guide through the internal battles and external pressures you''re facing.God has a special purpose for singleness, whether it lasts for only a season or your whole life. Let Hannah help you discover God''s best for you ... Unknown localization key: "more"

Objev podobné jako A Single Life to Live – Stop Waiting for Your Life to Begin and Thrive Where God Has You Today - Hannah Schermerhorn

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book features every word puzzle and game imaginable! Encouraging kids to expand their vocabulary while having fun, from puzzling over letter soup or cracking cryptograms, to playing Pathfinders or solving sequences, there's a whole world of wordy content to bamboozle the brain. From bestselling puzzle book author Dr Gareth Moore, author of chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Word Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

From the creators of the bestselling Brain Games for Clever Kids®, this puzzle book is ideal for crossword enthusiasts. It’s packed with crossword challenges to complete and will provide hours of fun. Clever kids can put their brain through its paces as there's plenty of content to test their word power. All the answers can be found at the back of the book.From bestselling puzzle book author Dr Gareth Moore, the creator of the chart-topping Clever Kids series which has sold over 460,000 copies in the UK. Other books in the series include: 9781780552491 Brain Games for Clever Kids® 9781780553078 Wordsearches for Clever Kids® 9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids® 9781780554723 Brain Gaming for Clever Kids® 9781780555409 Maths Games for Clever Kids® 9781780554730 Word Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®

Objev podobné jako Crossword Challenges for Clever Kids® - Dr Gareth Moore, Chris Dickason