keto diet dr josh axe

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

Objev podobné jako Keto Diet - Dr. Josh Axe

Instant New York Times Bestseller Now available in trade paper!Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you''ve always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that. Perhaps you''re busy but still feel empty. Maybe things haven''t turned out how you''d hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you''re fulfilling your greatest potential?A more meaningful life is within your reach, and it starts in one place: your mind.Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:Don''t simply drift; clarify your purpose.Don''t define success based on what you accomplish; base it on who you become.Don''t be the victim; be the hero.Don''t be a slave to your vices; overpower them by building virtues.Don''t live by popular opinion; follow enduring principles of wisdom.Don''t allow unintentionality; visualize a strategy. Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.It''s time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what''s stalled you toward a life of ultimate significance.

Objev podobné jako Think This, Not That - Dr. Josh Axe

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and delicious recipes based on Longo''s ''Five Pillars of Longevity''In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life.And you''ll get to try easy, plant-and-fish based recipes . . .· Great for the heart and rich in antioxidants: black rice with courgette and shrimp· For a good source of iron, snack on dark chocolate and yoghurt· For dessert try tangy dried cranberries and walnuts

Objev podobné jako The Longevity Diet - Dr Valter Longo

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

**From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.Reviews from women who have tried The Galveston Diet: ''When I found The Galveston Diet, I wasn''t eating unhealthy food; I was just not eating the right foods. I have now lost 42+ pounds! Thank you, Dr. Haver, for helping me find me'' Janice S''I cannot believe the changes I''ve seen since doing The Galveston Diet. I have lost 55lbs and feel amazing. I''m sleeping better. I no longer have any back pain and have more energy now than I did in my 30''s'' Sandra S''In two months, I have lost 13 pounds. My husband has lost 14 pounds. We feel so much better, and our clothes fit like they haven''t fit in many, many months! That stubborn "middle expansion" is finally reversing'' Suzanne J''I''ve never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I''m now 62 and feel better than I''ve ever felt about my body'' Lesia M

Objev podobné jako The Galveston Diet - Dr Mary Claire Haver

''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised edition is a must.

Objev podobné jako The Fast Diet - Dr Michael Mosley, Mimi Spencer

Learn about the benefits of going keto, and boost your health with a personalized diet plan Keto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try this healthful approach, thanks to new research, new recipes, and new keto products on the market. In this book, you'll find easily digestible info on how the keto diet trains your body to rely on fat as its energy source, for weight loss, reduced inflammation, improved mental health, and a host of other benefits. Then, the expert authors help you create the perfect keto plan to be the healthiest version of yourself. You'll even learn how to use AI to help you plan and prep great keto meals. What a time to be alive! Discover the latest science on the benefits of a low-carb, high-fat dietGet delicious keto recipes and meal planning ideas for every occasionLearn how to test your ketones and gently adapt to ketosisFind guidance for talking to your doctor about a keto lifestyle For those who want to learn about the keto diet, get started, and reap the benefits so many others have enjoyed, Keto Diet For Dummies is the perfect place to begin.

Objev podobné jako Keto Diet For Dummies - Rami Abrams, Vicky Abrams

''This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.'' PsychologiesTeeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We''ve long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?Dr Steven Lin, an experienced dentist and the world''s leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life.Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.

Objev podobné jako The Dental Diet - Dr Steven Lin

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Objev podobné jako The Acid Watcher Diet - Dr Jonathan Aviv

The Official Companion Cookbook for the #1 Keto Diet Tracking AppStart the keto diet for dramatic weight loss with the team behind Carb Manager. As the most popular and top-rated low-carb and keto diet app, Carb Manager has helped millions of people around the world achieve their health goals. This cookbook presents 101 original, delicious, beginner-friendly recipes that you can’t get anywhere else. Each recipe comes with a QR code that loads directly into the app, making it a snap to track your macros throughout the day. From weeknight-friendly dinners that are ready in 30 minutes or less to make-ahead meals that freeze well, to snacks, sides and sweet treats, you’ll find tons of tasty choices for every craving and occasion, such as:• Breaded Meatballs with Pesto Noodles • Charred Steak and Mushroom Lettuce Wraps • Creamy Shrimp and Wild Rice Risotto • Pepperoni Pizza • Cheddar Zucchini Crisps • Buttermilk Biscuits • Chicken Burrito Bowls with Lime Crema • Blueberry-Lemon Pancakes • Raspberry Cheesecake Breakfast Pots • Hazelnut Truffle Fat Bombs • Chocolate Celebration CakeFeaturing sample meal plans and gorgeous full-page photography for every recipe, this is the only cookbook you need to eat better, achieve your weight-loss goals and enjoy the keto lifestyle.

Objev podobné jako Carb Manager's Keto Diet Cookbook - Carb Manager

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense.Improve your overall health while enjoying delectable dishes including: Superfood ShakshukaBlender Cinnamon Pancakes with Cacao Cream ToppingGreen Goddess SaladPancetta Wrapped Sea Bass Sheet PanCrispy Salmon PiccataFierce Meatball Zoodle BologneseNordic Stone Age BreadChocolate Hazelnut “Powerhouse” TrufflesWith The New Mediterranean Diet Cookbook, you’ll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.

Objev podobné jako The New Mediterranean Diet Cookbook - Martina Slajerova, Thomas DeLauer, Rohan Kashid, Nicholas Norwitz

In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Objev podobné jako The 8-Week Blood Sugar Diet - Dr Michael Mosley

Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.Professor Roy Taylor, bestselling author of Life Without Diabetes, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Objev podobné jako Michael Mosley's 8 Week Blood Sugar Diet - Dr Michael Mosley

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley''s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4''S ''LOSE A STONE IN 21 DAYS'', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

Objev podobné jako Fast 800 Keto - Dr Michael Mosley

Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: · activate your natural ability to burn fat - especially stubborn belly fat· reduce inflammation· reprogramme your metabolism· shut off your fat-storing genes· de-bug your digestive system· create effortless appetite control· and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Objev podobné jako The Blood Sugar Solution 10-Day Detox Diet - MUDr. Mark Hyman

Completely updated to reflect the most recent developments in the field, Samuels’s Manual of Neurologic Therapeutics, 10th Edition, is a practical, accessible handbook for the diagnosis and treatment of neurologic disorders. This popular manual is expertly edited by Dr. Joshua P. Klein and features a concise, intuitive outline format that makes today’s best approaches easy to find and apply.  Offers reliable, hands-on guidance for diagnosing and treating all major neurologic conditions, making it an ideal resource for neurology residents, fellows, and physicians, as well as nurse practitioners and physician assistants Focuses on the available treatment options for the most common disorders and diagnoses while underscoring potential side effects and interactions Includes extensive revisions throughout, emphasizing current evidence-based treatments and a uniform level of detail in all chapters Presents information in a straightforward, outline format that makes essential information easy to find and apply in busy clinical settings Shares the knowledge and expertise of editor Dr. Joshua P. Klein, former colleague of Dr. Martin Samuels at Brigham and Women’s Hospital, who leads a team of expert contributing authors

Objev podobné jako Samuels's Manual of Neurologic Therapeutics - Joshua P. Klein

Readers and professionals agree, this book could help you!''A Ray of Hope'' ⭐⭐⭐⭐⭐Reader review''A really helpful book for estranged parents'' ⭐⭐⭐⭐⭐Reader Review''I feel so much lighter after reading this book'' ⭐⭐⭐⭐⭐Reader review''I''ve seen many parents and adult children grappling with these issues, and this is exactly the book they have all been waiting for.'' Lori GottliebHas your adult child cut off contact with you?How can you heal the pain and start to build a bridge back to them?Labelled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent''s life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for alienation are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren.As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible.While estrangement is a complex and tender topic, Dr Coleman''s insightful approach is based on empathy and understanding for both the parent and the adult child.

Objev podobné jako Rules of Estrangement - Joshua Coleman

A beautifully written and compelling memoir of a largely unexplored area of medicine: transplant surgery. Leading transplant surgeon Dr Joshua Mezrich creates life from loss, moving organs from one body to another. In this intimate, profoundly moving work, he examines more than one hundred years of remarkable medical breakthroughs, connecting this fascinating history with the stories of his own patients.Gripping and evocative, How Death Becomes Life takes us inside the operating room and presents the stark dilemmas that transplant surgeons must face daily: How much risk should a healthy person be allowed to take to save someone she loves? Should a patient suffering from alcoholism receive a healthy liver? The human story behind the most exceptional medicine of our time, Mezrich's riveting book is a poignant reminder that a life lost can also offer the hope of a new beginning.

Objev podobné jako How Death Becomes Life - Joshua Mezrich

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Objev podobné jako The Diabetes Code - Dr. Jason Fung

In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey

‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust?Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.Whether you’re looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.

Objev podobné jako Saturated Facts - Dr Idrees Mughal

Have your cake—and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need. Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto). Enjoy all the special treats you once thought were off-limits, such as:Fluffy PancakesCheesy BagelsGarlic Cauliflower BreadsticksChocolate Zucchini BreadCinnamon Streusel CakeStrawberry Rhubarb CobblerChocolate Chip CookiesRed Velvet CupcakesCheesecake BrowniesSpinach Feta QuicheEveryday Keto Baking gives you limitless options for enjoying baked goods without guilt. The only thing you need to worry about now is keeping them away from everyone else! [Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook.]

Objev podobné jako Everyday Keto Baking - Erica Kerwien

From USA Today and Publisher''s Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

Objev podobné jako Extra Easy Keto - Stephanie Laska

The 28 Day Keto High Fibre Plan shows how simple it can be to make delicious keto-friendly, high-fibre meals that encourage a healthy digestive system. Following a healthy ketogenic diet can help with weight loss, energy levels and mental vitality, but cutting out carbs can cause a lack of fibre and have negative effects on your gut health. In The 28 Day Keto High Fibre Plan, Dr Thomas Kurscheid offers a plan, with recipes, for following a keto diet and keeping up your fibre intake. The book is split into an initial stricter 14-day lowcarb phase, kick starting ketosis, then a gentler 14-day stabilisation phase, where you continue to lose weight and boost your gut health. Enjoy more than 70 delicious recipes, from breakfast bowls to a creamy chicken curry and crepes, alongside suggested menus and a planning chart for every day. Dr Kurscheid’s 28 Day Plan could not be any healthier or easier.

Objev podobné jako The 28 Day Keto High Fibre Plan - Thomas Kurscheid

Na výborné vláčné tortille si můžete pochutnat i při keto dietě. Snadno ji připravíte na pánvi, na grilu nebo v mikrovlnné troubě. Vychutnejte si svou keto tortillu plněnou jako wrap.

Objev podobné jako iPlody Proteinová pšeničná tortilla keto, low carb 6 x 40 g (6 porcí)

In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.

Objev podobné jako The 28 Day Keto Cure - Jurgen Vormann

Ranked one of U.S. News Top Best Diets From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.

Objev podobné jako The Official MIND Diet - Laura Morris, Dr. Martha Clare Morris, Jennifer Ventrelle

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.''A book which has changed my life and which has the power to change the lives of millions'' TOM WATSON''I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it''s just the way I eat'' SARA COX ________In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O''Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.This is NOT a diet or lifestyle which requires saying ''no'' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.You''ll still be able to indulge in delicious food while enjoying a healthier life . . .· CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO· GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING· STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO· CAULIFLOWER STEAKS and CRUMBLED FETA, ZA''ATAR and CHILLI ________''A must have for every household'' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges''Revolutionary'' Richard Thompson, former physician to HRH Queen Elizabeth''This book has the power to make millions of people healthier and happier'' Andy Burnham, former Secretary of State for Health

Objev podobné jako The Pioppi Diet - Donal O'Neill, Dr Aseem Malhotra

"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you• Why plateauing on this diet is actually a sign that you’re on the right track• Why artificial sweeteners have the same effects as sugar on your health and your waistline• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing themAlong with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

Objev podobné jako Dr. Gundry's Diet Evolution - Steven R. Gundry

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg

Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley

Dárková kosmetická sada obsahuje: Axe deodorant 150 ml Epic Fresh, pánské ponožky Chcete obdarovat muže stylovým praktickým dárkem? Deodorant AXE Epic Fresh svou nbsp;svěží vůní grepfruitu a tropického ananasu působí nadčasově a neodolatelně. Účinný deodorant pro muže s atraktivní vůní zabrání jakémukoliv zápachu a zaručí dlouhotrvající svěžest. Trendy pánské ponožky v barvách řady AXE Epic Fresh perfektně doplňují praktičnost sady. Vánoční balíček pro muže Axe Epic Fresh s ponožkami nabízí jedinečnost a intenzivní smyslové zážitky. Pánská kosmetická kazeta AXE bude skvělým dárkem nejen na Vánoce. Klíčové vlastnosti dárkové kosmetické sady s ponožkami AXE Epic FreshSada deodorantu a ponožek AXE Epic Fresh potěší každého mužeVůně grepfruitu a tropického ananasu působí nadčasově a neodolatelněÚčinný deodorant pro muže zaručí dlouhodobou vůni a svěžestTrendy ponožky v barvách řady AXE Epic FreshPánská kosmetická kazeta AXE bude skvělým dárkem...

Objev podobné jako Axe Epic Fresh s ponožkami Vánoční balíček pro muže (8720182283979)

Dárková kosmetická sada obsahuje: Axe sprchový gel 250 ml Dark Temptation, Axe deodorant 150 ml Dark Temptation, Axe deodorant 150 ml Black, Axe voda po holení 100 ml Black, plechová krabice Potěšte svého partnera, syna či kamaráda dárkovou sadou AXE ukrývající pánské kosmetické přípravky Axe Black s unikátní svěží vůní šťavnatého ovoce obohacenou o dřevité a květinové tóny nbsp;a Axe Temptation nbsp;s vůní černého pepře a jantaru s nádechem čokolády. nbsp;Mix účinných deodorantů s oblíbenými a dlouhotrvajícími mužnými vůněmi zabrání jakémukoliv zápachu a sprchový gel pro muže zanechá pokožku provoněnou, hydratovanou a svěží. nbsp;Voda po holení, která ladí svojí smyslnou vůní s ostatními přípravky, mužskou pokožku zklidní, hydratuje a osvěží. nbsp;Vše je zabaleno v elegantní plechové krabičce, jedná se tedy o skvělý nejen vánoční dárek pro muže. nbsp;Okouzlete ho dárkem se skvělými vůněmi obsaženými v přípravcích z kosmetické sady AXE Black/Dark...

Objev podobné jako Axe Black

Odpadkový koš - objem 12 l, materiál ocel, béžová barva, otevírání nohou pomocí pedálu, rozměry 39 x 25 cm (V׊) Prostorný odpadkový koš JOSHUA o objemu 12 l je vyroben z leštěné nerezové oceli a nbsp;díky svému modernímu designu a neutrální béžové barvě se hodí do nbsp;každé domácnosti i kanceláře. Kvalitní nbsp;produkt nbsp;z dílny nbsp;tradičního nbsp;německého výrobce potřeb pro domácnost Kela je nbsp;opatřen nášlapným pedálem pro nbsp;snadné použití. Zavírání koše je tiché a jemné. nbsp;Odpadkový koš nbsp;vysoký 39 cm o průměru 25 cm lze nbsp;snadno přenášet nbsp;chycením za poutko na zadní straně. Uvnitř koše je praktický kbelík s rukojetí. Vhodná velikost odpadkových pytlů je 20 l. Klíčové vlastnosti odpadkového koše JOSHUA 12 lProstorný koš o objemu 12 lKvalitní výrobek z nerezové oceliModerní design vhodný do domácnosti i kancelářeNášlapný pedál pro hygienické otevíráníJemné a tiché zavíráníOdpadkový koš JOSHUA obsahuje vnitřní...

Objev podobné jako Kela Koš odpadkový 12l JOSHUA (KL-10932)

Dárková kosmetická sada obsahuje: Axe sprchový gel 250 ml Excite, Axe deodorant 150 ml Excite, čepice Potěšte svého partnera, syna či kamaráda dárkovou sadou AXE ukrývající kosmetické přípravky s dřevitou vůní doplněnou nbsp;originální kombinací tónů kokosu, lískových oříšků a karamelu. Účinný deodorant pro muže s atraktivní vůní zabrání jakémukoliv zápachu a zaručí dlouhotrvající svěžest. Pánský sprchový gel nbsp;AXE Excite nbsp;kromě pocitu dokonalé čistoty přinese také osvěžení. Shodná vůně obou výrobků dodá mužům sebevědomí, hravost a vtip. Vše je doplněno trendy čepicí a zabaleno v pěkném dárkovém balení vhodném nejen pod vánoční stromeček. Okouzlete muže dárkem s příjemnou vůní obsaženou v přípravcích z dárkové kosmetické sady AXE Excite a stylovou čepicí. Klíčové vlastnosti dárkové kosmetické sady AXE Excite kazeta s čepicíPraktický dárek pro partnera, syna nebo kamarádaDárková kosmetická kazeta s čepicí AXE Excite s originální...

Objev podobné jako Vánoční balíček pro muže Axe Excite s čepicí (8720182283962)

Axe Gold, 150 ml, Deodoranty a antiperspiranty pro muže, Zanech svůj dojem: deodorant ve spreji Axe Gold. Deodorant ve spreji Axe Gold je ideální volbou pro každého, kdo hledá svěžest a charakteristickou vůni, která dodá šmrnc každodenním momentům. Jeho sofistikovaná vůně je inspirovaná moderním luxusem a vyjadřuje vaše sebevědomí, ať jste kdekoli. Axe Gold přináší dokonalou kombinaci stylu a funkčnosti pro každého muže hledajícího svěžest pro všechny typy pokožky. Tento produkt osloví ty, kteří chtějí vyniknout a cítit se komfortně po celý den. V balení se skrývá elegance rafinovaného koření, které se mísí s pocitem výjimečné individuality. Ať už jdete na důležitou schůzku, do fitness centra nebo na večerní setkání, Axe Gold je vaší neumdlévající podporou. orientální a kořeněná ideální pro večerní i každodenní nošení pro muže, kteří chtějí být středem pozornosti Složení vůně: Kouzlo této vůně začíná pikantním dotekem kardamonu, které vás okamžitě osloví svou zemitou intenzitou. Následně přichází aromatický tón mandarinky, osvěžující a sladký, který dodává vůni energii. Srdce toaletní vody představuje jemný jasmín, symbol elegance a půvabu. V závěru se objevují tóny vanilky, které zanechávají hřejivý, a přitom sametově měkký pocit, jenž vás bude doprovázet po celý den. Příběh vůně: Příběh Axe Gold je inspirován touhou po výjimečnosti a atraktivitě, kterou si každý muž zaslouží. Flakon dokonale odráží zlaté tóny rafinovaného stylu a je výsledkem pečlivé práce designérů, kteří propojují funkčnost s elegancí. Vůně Axe Gold je nejen oslavou současného městského života, ale zároveň inspirací pro ty, kteří chtějí žít podle svých pravidel.

Objev podobné jako Axe Gold deodorant sprej pro muže 150 ml

Axe Jungle Fresh, 50 ml, Antiperspiranty pro muže, Objevte dlouhotrvající svěžest s tuhým antiperspirantem Axe Jungle Fresh. Tuhý antiperspirant 48h Axe Jungle Fresh je vaší tajnou zbraní pro sebevědomí a svěžest po celý den. Tento efektivní ochránce vás udrží v suchu a eliminuje zápach až 48 hodin takže zůstanete svěží a sebevědomí i při nejnáročnějších aktivitách. Je ideální volbou pro muže kteří chtějí zažívat příjemný pocit po celý den a nechtějí se bát nepříjemného pocení. Vůně Axe Jungle Fresh okouzlí vaše smysly s neodolatelnou kombinací nádechu přírody a moderní sofistikovanosti. Přitáhnete pozornost díky nápadité vonné kompozici která vám dodá potřebnou energii a sebevědomí. Tento antiperspirant je šetrný k pokožce takže si ho můžete bez obav aplikovat každý den. Vlastnosti: poskytuje ochranu až na 48 hodin eliminuje pocení a nepříjemný zápach příjemná vůně kombinující přírodu a sofistikovanost snadná aplikace díky tuhé formě šetrný k citlivé pokožce Složení: hliníkové soli parfémová kompozice hydratační složky antibakteriální složky Jak aplikovat: Aplikujte tuhý antiperspirant Axe Jungle Fresh každý den na čistou a suchou pokožku podpaží. Stačí jemně přetřít několikrát každou oblast aby byla zaručena dostatečná ochrana proti pocení a zápachu. Neaplikujte na podrážděnou nebo poškozenou pokožku. Notino tip: Pro maximalizaci účinku zkombinujte Axe Jungle Fresh antiperspirant s ostatními produkty ze stejné řady jako je například sprchový gel Axe Jungle Fresh který vám dodá dlouhotrvající svěžest po celý den. Dopřejte si komplexní péči a užijte si harmonický a vůní nabitý pocit po celý den.

Objev podobné jako Axe Jungle Fresh tuhý antiperspirant pro muže 50 ml

Dárková kosmetická sada - pro muže, obsahuje deodorant sprej 150 ml, sprchový gel 250 ml a toaletní vodu 50 ml, kombinace vůně máty a citronu Sada AXE Ice Chill přináší charismatickou vůni a vysokou funkčnost deodorantu, toaletní vody a sprchového gelu. Sprchový gel AXE zanechá pokožku čistou, jemnou a osvěženou. Má atraktivní ledově svěží vůni, která provoní pokožku až na 12 hodin. Kombinuje vůni máty s citrónem a dodává chladivý pocit svěžesti po celý den. Deodorant ve spreji AXE Ice Chill nabízí spolehlivou až 48hodinovou ochranu před potem a zápachem. Svou vůní ledové máty s citrónem představuje neobyčejnou energii, kterou vám vlije do žil. Nezanechává žádné stopy na oblečení. Toaletní voda Ice Chill svou chladivou vůní povzbudí smysly a v každé situaci dodá pocit svěžesti. nbsp; Klíčové vlastnosti prémiového balíčku AXE Ice ChillSada AXE Ice Chill obsahuje deodorant, toaletní vodu a sprchový gelSprchový gel AXE zanechá čistou, jemnou a...

Objev podobné jako AXE Ice Chill prémiový dárkový balíček (8710522919323)

Dárková kosmetická sada obsahuje: Axe sprchový gel 250 ml Dark Temptation, Axe deodorant 150 ml Dark Temptation, Axe voda po holení 100 ml Dark Temptation Potěšte svého partnera, syna či kamaráda dárkovou sadou AXE ukrývající pánské kosmetické přípravky s unikátní vůní nbsp;černého pepře a jantaru s nádechem čokolády. V dárkové kazetě Dark Temptation najdete účinný pánský deodorant s dlouhotrvající ochranou proti zápachu až 48 hodin a sprchový gel nbsp;pro muže, který zanechá pokožku čistou, provoněnou a svěží. Nechybí ani nbsp;voda po holení, která zklidňuje, hydratuje a podporuje regeneraci podrážděné pleti. Mužná vůně AXE nbsp;Dark Temptation podtrhne charisma a navíc příjemně osvěží po celý den. nbsp;Vše je zabaleno v pěkném dárkovém balení vhodném nejen jako vánoční dárek pod stromeček. Okouzlete muže dárkem se sebevědomou vůní obsaženou v přípravcích z prémiové kosmetické kazety nbsp;Axe Dark Temptation s vodou po holení. Klíčové...

Objev podobné jako Vánoční balíček pro muže Axe Dark Temptation s vodou po holení (8720182283276)

Axe Black, 50 ml, Deodoranty a antiperspiranty pro muže, Stylová ochrana proti pocení s Axe Black – diskrétní vůně, silný účinek! Tuhý deodorant pro muže Axe Black je přesně tím, co hledáte, pokud chcete spojit výkonnou ochranu před potem s jemnou a elegantní vůní. Jeho moderní složení chrání před nepříjemným zápachem až na 48 hodin, a to s okouzlující vůní bergamotu, jantaru a dřevitých tónů. Skvělá volba pro každodenní použití, nezáleží na tom, jestli vás čeká pracovní den nebo večer plný zábavy. Díky své diskrétnosti je Axe Black ideální volbou pro každého muže, který preferuje rafinovaný styl. Jeho snadná aplikace dokonale zapadne do vašeho ranního rituálu, a navíc nezanechává bílé stopy. Tento deodorant vám dodá pocit svěžesti a sebevědomí po celý den. Vlastnosti: dlouhotrvající ochrana proti pocení až na 48 hodin jemná a sofistikovaná vůně bergamotu a jantaru nezanechává bílé stopy na oblečení snadné a rychlé použití při každodenní hygieně dřevité tóny pro extra mužský šarm ideální pro moderního a sebevědomého muže vhodný pro všechny typy pokožky kompaktní balení ideální i na cesty Složení: bergamot – zajišťuje svěží citrusový nádech ambra – dodává vůni jemnou teplou hloubku dřevité tóny – podporují maskulinní aroma Jak používat: Aplikujte deodorant na suchou a čistou pokožku podpaží. Jednoduše odstraňte víčko a naneste přípravek jemnými pohyby přímo na pokožku. Nanášejte ráno nebo podle potřeby kdykoliv během dne, abyste zůstali svěží a chráněni. Notino tip: Dokonale vyladěnou péči vytvoříte v kombinaci s toaletní vodou Axe Black ze stejné řady. Její vůně doplní deodorant a zajistí vám celodenní perfektní aroma v jednotném tónu. Vyzkoušejte také sprchový gel Axe Black pro komplexní péči a maximální svěžest.

Objev podobné jako Axe Black tuhý deodorant pro muže 50 ml

Axe Jungle Fresh, 150 ml, Deodoranty a antiperspiranty pro muže, Axe Jungle Fresh – osvěžení a divoká energie pro každého muže! Deodorant sprej pro muže Axe Jungle Fresh vás přenese do nitra tropické džungle. Intenzivní vůně zelených tónů a citrusů neodmyslitelně připomíná svěžest a dobrodružství. Je ideální pro sebevědomé muže, kteří se chtějí cítit skvěle po celý den. Perfektně kombinuje péči a styl, takže vás spolehlivě provází do práce i na večírky. Díky svému složení deodorant Axe Jungle Fresh účinně chrání před potem a nepříjemným zápachem. Jemná receptura je šetrná k pokožce a vhodná pro každodenní použití. Pokud hledáte vůni, která vás odliší a zároveň zajistí maximální komfort, právě jste ji našli. Vlastnosti: eliminuje nepříjemný zápach poskytuje dlouhodobou ochranu proti pocení svěží vůně zeleně a citrusových tónů příjemný pocit po celý den lehké složení šetrné k pokožce snadná a rychlá aplikace ve formě spreje Složení: limonen – osvěžující citrusové aroma geraniol – květinově svěží tóny linalool – jemný dřevitý akcent butan – základ sprejového složení Jak používat: Aplikujte deodorant sprej Axe Jungle Fresh na čistou a suchou pokožku podpaží ze vzdálenosti přibližně 15 cm. Před použitím dobře protřepejte a vyhněte se aplikaci na podrážděnou nebo poškozenou pokožku. Pro maximální efekt nanášejte po sprchování. Notino tip: Pro komplexní péči o své tělo zkuste sprchový gel Axe Jungle Fresh ze stejné řady, který dokonale doplní vaši oblíbenou vůni. Udělejte ze své každodenní hygieny zážitek plný svěžesti a energie.

Objev podobné jako Axe Jungle Fresh deodorant sprej pro muže 150 ml

Axe Sunset Fresh, 250 ml, Sprchové gely a mýdla pro muže, Osvěží vás od hlavy až k patě – Axe Sunset Fresh vás nikdy nezklame! Sprchový gel na obličej, tělo a vlasy Axe Sunset Fresh se stane vaším parťákem při každodenní hygieně. Díky multifunkčnímu složení se perfektně postará o celé vaše tělo a ušetří vám čas v koupelně. Nač používat tři různé produkty, když máte vše, co potřebujete, po ruce v jednom šikovném balení? Tento sprchový gel s příjemnou vůní je vhodný pro všechny typy pokožky, ať už máte normální pleť nebo ji jen potřebujete důkladně hydratovat. Axe Sunset Fresh nejen osvěží, ale dodá vaší pokožce i vlasům pocit čistoty, pružnosti a péče, kterou potřebují. Stačí pár vteřin a budete opět připraveni zazářit. Vlastnosti: ideální pro obličej, tělo i vlasy osvěžuje a hydratuje pokožku vhodný pro všechny typy pokožky bohatá gelová textura vytvoří příjemnou pěnu nezaměnitelná vůně, která vydrží snadné a rychlé použití Složení: hydratantní složky pro péči o pokožku jemné čisticí látky s ohledem na citlivost pokožky příjemná parfemace s dlouhotrvajícím efektem Jak používat: Naneste přiměřené množství gelu na vlhkou pokožku, vlasy či obličej a jemně napěňte. Po aplikaci důkladně opláchněte teplou vodou. Pro maximální svěžest použijte denně podle potřeby. Notino tip: Pro zvýšení intenzity vůně zkombinujte Axe Sunset Fresh se stejně voňavým tělovým sprejem od značky Axe. Budete vonět báječně po celý den a navíc o svou pokožku dokonale pečovat.

Objev podobné jako Axe Sunset Fresh sprchový gel na obličej, tělo a vlasy 250 ml

Axe Sunset Fresh, 400 ml, Sprchové gely a mýdla pro muže, Osvěží vás od hlavy až k patě – Axe Sunset Fresh vás nikdy nezklame! Sprchový gel na obličej, tělo a vlasy Axe Sunset Fresh se stane vaším parťákem při každodenní hygieně. Díky multifunkčnímu složení se perfektně postará o celé vaše tělo a ušetří vám čas v koupelně. Nač používat tři různé produkty, když máte vše, co potřebujete, po ruce v jednom šikovném balení? Tento sprchový gel s příjemnou vůní je vhodný pro všechny typy pokožky, ať už máte normální pleť nebo ji jen potřebujete důkladně hydratovat. Axe Sunset Fresh nejen osvěží, ale dodá vaší pokožce i vlasům pocit čistoty, pružnosti a péče, kterou potřebují. Stačí pár vteřin a budete opět připraveni zazářit. Vlastnosti: ideální pro obličej, tělo i vlasy osvěžuje a hydratuje pokožku vhodný pro všechny typy pokožky bohatá gelová textura vytvoří příjemnou pěnu nezaměnitelná vůně, která vydrží snadné a rychlé použití Složení: hydratantní složky pro péči o pokožku jemné čisticí látky s ohledem na citlivost pokožky příjemná parfemace s dlouhotrvajícím efektem Jak používat: Naneste přiměřené množství gelu na vlhkou pokožku, vlasy či obličej a jemně napěňte. Po aplikaci důkladně opláchněte teplou vodou. Pro maximální svěžest použijte denně podle potřeby. Notino tip: Pro zvýšení intenzity vůně zkombinujte Axe Sunset Fresh se stejně voňavým tělovým sprejem od značky Axe. Budete vonět báječně po celý den a navíc o svou pokožku dokonale pečovat.

Objev podobné jako Axe Sunset Fresh sprchový gel na obličej, tělo a vlasy 400 ml

Deodorant - pánský, ve spreji, pro všechny typy pokožky, ochranný, nezanechává skvrny a dlouhotrvající, objem 150 ml Díky deodorantu AXE se budete moci věnovat svým oblíbeným aktivitám bez zápachu potu. V tomto případě jde o deodorant ve spreji pro muže. Můžete nosit i pestrobarevné oblečení, protože po jeho použití nenajdete žádné nechtěné skvrny. V jeho složení se nenachází alkohol, a proto nebude dráždit vaše podpaží. Deodorant AXE je vhodný pro všechny typy pokožky. Hlavní vlastnosti produktu AXE Recharge deodorant sprej pro muže 150 ml Deodorant AXE ve spreji vás zbaví nepříjemného odéru či potu Oblíbí si ho především muži Nevytváří skvrny na oblečení Ideální pro každý typ pokožky Nabízí ochranný účinek Objem deodorantu AXE je 150 ml

Objev podobné jako AXE Recharge deodorant sprej pro muže 150 ml (8720181131912)

Voda po holení pro normální pleť, zklidňuje podrážděnou pleť Tato voda po holení od oblíbené značky AXE nbsp;dodává pocit svěžesti a potěší hřejivou, kořeněnou a mužnou vůní, která stimuluje smysly. After shave nbsp;AXE Africa nbsp;s tóny citrusových plodů, ovocných květů nbsp;a podtónem pižma zklidňuje, hydratuje a podporuje regeneraci podrážděné pleti. Voda po holení AXE Africa je perfektní také na zápěstí a krk. Klíčové vlastnosti vody po holení nbsp;AXE AfricaAfter shave s aromatickou pikantní teplou vůníAXE Africa zklidňuje, hydratuje a podporuje regeneraci podrážděné pleti po holeníS tóny citrusových plodů, ovocných květů a podtónem pižma nbsp;Voda po holení Africa dodá vaší pokožce hřejivou, kořeněnou a mužnou vůni, která stimuluje smyslyAfter shave AXE potěší příjemnou cenouPerfektní pro každý den také na zápěstí a krk

Objev podobné jako AXE Africa voda po holení 100 ml (8710847936999)

Deodorant - pánský, tuhý, pro všechny typy pokožky, nezanechává skvrny, objem 50 ml Nový tuhý deodorant pro muže AXE Black je spolehlivou ochranou proti potu a nepříjemnému zápachu. Na jeho 48hodinový účinek se můžete spolehnout. Dokonalý pocit svěžesti zajistí příjemná vonná kombinace nbsp;zmrazené hrušky a cedrového dřeva. Tuhý deodorant pro muže AXE Black se snadno nanáší, na oblečení netvoří skvrny, je vhodný pro všechny typy pokožky. Dokonce nepodráždí ani pokožku po holení. Klíčové vlastnosti tuhého deodorantu pro muže nbsp;AXE BlackSpolehlivá ochrana proti potu a nepříjemnému zápachuTuhý deodorant pro muže AXE Black se 48hodinovým účinkemPříjemná vonná kombinace zmrazené hrušky a cedrového dřevaSnadno se nanáší, netvoří skvrny na oblečeníTuhý pánský deodorant AXE Black nedráždí ani pokožku po holení

Objev podobné jako AXE Black tuhý deodorant pro muže 50 g (59086789)

Deodorant - pánský, ve spreji, pro všechny typy pokožky, jemná vůně, objem 150 ml Díky deodorantu AXE si můžete užívat náročné dny či sportování bez nepříjemného zápachu potu. V tomto případě se jedná o deodorant ve spreji pro muže. Deodorant AXE se hodí pro všechny typy pokožky. Klíčové vlastnosti produktu Axe Wild Green Mojito Cedarwood deodorant sprej pro muže 150 ml Deodorant AXE ve spreji vás zbaví nepříjemného odéru či potu Hodí se především pro muže Příjemná jemná vůně Pro všechny typy pokožky Objem deodorantu AXE je 150 ml

Objev podobné jako Axe Wild Green Mojito