your blueprint for strong immunity dr jenna macciochi

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body''s first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years. This is a paradigm shift in the way we think about time, ageing, and being truly well.

Objev podobné jako Immune to Age - Dr Jenna Macciochi

From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body''s first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years.This is a paradigm shift in the way we think about time, ageing, and being truly well.

Objev podobné jako Immune to Age - Dr Jenna Macciochi

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be!Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the Beast and Nutribullet® blenders, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet.Learn how to stay hydrated, enjoy a variety of nutrient-rich meals without the fuss of long prep times or tedious cleanups, and even sneak in those superfoods you know you should be eating but aren’t as you effortlessly blend your way to optimal health and increased vitality.Featuring 100 easy-to-follow recipes—from energizing smoothies to comforting soups and invigorating cocktails—Fuel Up makes healthy eating straightforward, enjoyable, sustainable, and as simple as flipping a switch.

Objev podobné jako Fuel Up - Colin Sapire, Dr. Dana Cohen

Perhaps the biggest factor influencing teacher wellbeing and student learning is whether students are calm, focussed, and attentive in the classroom. Despite this, most teachers feel that their teacher training allocated far too little time to the fundamental principles and practical strategies that form the foundation of effective classroom management. In this book, Mark Dowley and Ollie Lovell address this shortfall by revealing 10 principles and 18 routines that will set you up for classroom management success. The Classroom Management Handbook, is the most concise, scaffolded, and unapologetically practical guide to classroom management available.

Objev podobné jako The Classroom Management Handbook: A practical blueprint for engagement and behaviour in your classroom and beyond - Oliver Lovell, Dr. Mark Dowley

Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color. Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.Want to support Detoxification? Enjoy Green foods like kale and broccoli.Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe​. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon as your next meal with Immunity Food Fix.

Objev podobné jako Immunity Food Fix - Donna Beydoun Mazzola

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FART_______________________________''I''ll never look at my anus the same way'' Hayley Morris, bestselling author of Me Vs Brain_______________________________PRAISE FOR DR KARAN RAJAN''The go-to expert for a generation'' Telegraph''One of the few reliable social media experts'' Daily Mail

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen presents a groundbreaking model of care based on 40+ years of clinical experience and over 300,000 brain scans from patients around the world. He introduces the concepts of the doom loop and healing loop to explain how emotional and physical pain fuel each other, and how to break the cycle to reclaim a joyful, pain-free life. Drawing on cutting-edge neuroscience, personal case studies and proven clinical protocols, Dr Daniel will help you to:· Understand the three major brain pain pathways· Identify your biological, psychological, social and spiritual pain triggers · Use neuroplasticity and daily habits to rewire your brain for healing· Harness the power of breathwork, nutrition, supplements, movement and mindset· Quiet automatic negative thoughts (ANTs) and heal childhood traumaIt’s time for a new approach to treating pain. Whether you’re suffering from back pain, migraines, fibromyalgia or emotional distress, this book reveals how better brain health leads to decreased need for medical interventions, reduced pain and better life outcomes.

Objev podobné jako Change Your Brain, Change Your Pain - Dr Daniel G. Amen

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Objev podobné jako Train Your Brain in Four Weeks - Dr Gareth Moore

''Mind-blowing ... It is a hugely important book ... His story is crucial'' Matt Ridley, The TimesOne of the world''s top behavioural geneticists argues that we need a radical rethink about what makes us who we areThe blueprint for our individuality lies in the 1% of DNA that differs between people. Our intellectual capacity, our introversion or extraversion, our vulnerability to mental illness, even whether we are a morning person - all of these aspects of our personality are profoundly shaped by our inherited DNA differences. In Blueprint, Robert Plomin, a pioneer in the field of behavioural genetics, draws on a lifetime''s worth of research to make the case that DNA is the most important factor shaping who we are. Our families, schools and the environment around us are important, but they are not as influential as our genes. This is why, he argues, teachers and parents should accept children for who they are, rather than trying to mould them in certain directions. Even the environments we choose and the signal events that impact our lives, from divorce to addiction, are influenced by our genetic predispositions. Now, thanks to the DNA revolution, it is becoming possible to predict who we will become, at birth, from our DNA alone. As Plomin shows us, these developments have sweeping implications for how we think about parenting, education, and social mobility.A game-changing book by a leader in the field, Blueprint shows how the DNA present in the single cell with which we all begin our lives can impact our behaviour as adults.

Objev podobné jako Blueprint - Robert Plomin

'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.

Objev podobné jako What Your Doctor Eats - Dr Camilla Stokholm

A new title in the hugely successful Clever Kids® series, this book is brimming with games to test children's knowledge of STEM subjects – science, technology, engineering and mathematics – in an interdisciplinary and applied approach. Can you use the arrows to code the computer? Or work out which plane flies fastest? Or match the animals to their habitats? From chemistry conundrums and mathematical mazes to technology teasers and engineering enigmas, there are plenty of puzzles to keep your brain in shape away from the lab.Created by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.

Objev podobné jako Science Puzzles for Clever Kids - Dr Gareth Moore, Chris Dickason, Damara Strong

From accredited child psychologist, Dr Alison McClymont, comes a book that bridges the gap between complex psychology and straightforward parenting advice.No parent can guard against everything but parental knowledge is power when it comes to the emotional development of your child, setting the solid foundation for every life interaction thereafter. Rooted in the latest science and explained very simply, this is a pioneering and accessible book that is a must-have guide for all parents who want to raise emotionally resilient children and teach them how to have a health relationship with their emotions.In How to Help Your Child Cope With Anything, Dr Alison McClymont delivers deep wisdom and unrivalled insights, drawing on revolutionary research and her extensive experience working directly with thousands of children. This book, packed with actionable takeaways and guide activities, will help you and your child to navigate experiences of bullying, grief, separation, anxiety, divorce, moving house and so much more.

Objev podobné jako How to Help Your Child Cope With Anything - Dr Alison McClymont

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life.'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone’s mental health toolkit!' Scarlett Curtis 'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr Soph'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, author Mind the Gap

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

Outlines the author's philosophy for implementing peaceful world change and provides a model for activists everywhere through stories of his own experience toppling dictatorships (peacefully) and of smaller examples of social change (like Occupy Wall Street or fighting for gay rights).

Objev podobné jako Blueprint for Revolution - Matthew Miller, Srdja Popovic

Learn about the secret life of dogs from pet expert Dr John Bradshaw. Join Rusty the terrier as he goes about his day with his family. Discover how Rusty sees and mostly smells the world around him. Rusty uses his amazing nose to recognise his friends – human and dog! – it tells him where to find something tasty to eat and how to get back to his owner. Find out how Rusty’s family make him feel loved and safe, when he meets new people and other dogs, or is left at home alone. After a day with Rusty, you’ll know exactly how to be your dog’s best friend.

Objev podobné jako Dogs: Understanding Your Very Best Friend - Bradshaw Dr. John

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.

Objev podobné jako 5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

What should I do with my life? Whether you''re just starting out on your journey or you''ve found yourself at a crossroads and feel the need to change direction, each of us wants to know what our purpose is on this earth. We want our work and our lives to have meaning and impact far beyond our immediate context. But how do you know what you were meant to do? And once you know . . . then what?Based solidly in the most up-to-date Barna research, You on Purpose offers you a clear and simple 4-step process for discovering and carrying out your calling with confidence:Define: set your intention for what you want to achieveDiscover: dig deep into who and where you areDecide: narrow your choices and zero in on your callingDo: start acting on your calling, one step at a timeEach chapter dismantles a common myth about calling, replacing it with truth born from solid, current research. If you long to discover your unique place in the world, this book will help you catch that vision and make a plan to pursue it.

Objev podobné jako You on Purpose – Discover Your Calling and Create the Life You Were Meant to Live - David Kinnaman, Bill Denzel, Dr. Stephanie Shackelford

Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised tenth edition, you''ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You''ll also discover how to use humor in conflict resolution, ways to clarify others'' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a "me-first" book-it''s all about equal-relationship assertiveness!

Objev podobné jako Your Perfect Right, 10th Edition - Dr. Robert Alberti, Michael L. Emmons

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

From the creators of the bestselling Brain Games for Clever Kids®, this book is packed full of wordsearch puzzles to complete. This book is perfect for bright young wordsearch enthusiasts and is sure to keep kids engaged and entertained. Clever Kids can give their brains a workout as there's plenty of content to test their word power. All the answers can be found at the back of the book.From bestselling puzzle book author Dr Gareth Moore, the creator of the chart-topping Clever Kids series which has sold over 460,000 copies in the UK.Other books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®

Objev podobné jako Wordsearch Workouts for Clever Kids® - Dr Gareth Moore, Chris Dickason

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book features every word puzzle and game imaginable! Encouraging kids to expand their vocabulary while having fun, from puzzling over letter soup or cracking cryptograms, to playing Pathfinders or solving sequences, there's a whole world of wordy content to bamboozle the brain. From bestselling puzzle book author Dr Gareth Moore, author of chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Word Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids®.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako 10-Minute Brain Games for Clever Kids® - Dr Gareth Moore

The latest title in the hugely successful Clever Kids® series, Mazes for Clever Kids® is packed with over 100 mind-boggling mazes specially designed to challenge keen, young minds.Inside, children will discover a huge variety of imaginative maze puzzles: from classic twists and turns to shaped, themed, warp, bridge and multi-floor mazes that offer an exciting new challenge on every page.Solving complex mazes is a great way for kids to develop their problem-solving skills, logic, concentration, memory and patience. As kids wind their way through each path, they’ll be giving their brains a real workout despite having loads of fun.Created by maze-making genius Dr Gareth Moore, the bestselling author behind Brain Games for Clever Kids®, and brought to life with witty and whimsical illustrations by the brilliant Chris Dickason, this book is bursting with character and creativity.Perfect for keeping kids busy on long car journeys, rainy days or quiet afternoons at home, Mazes for Clever Kids® is a must-have for any young puzzle fan.Also available in the series:Over 30 titles in the hit Clever Kids® series, including Brain Games for Clever Kids®, Maths Games for Clever Kids®, Wordsearches for Clever Kids® and many more!

Objev podobné jako Mazes for Clever Kids® - Dr Gareth Moore

This compact, pocket-sized Croatia travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination''s highlights and really get a flavour of the place. It includes ready-made walking and driving itineraries, with detailed directions, that allow you to organise your visit to Croatia without losing time planning. It''s sustainably printed to ensure environmental responsibility.In this Croatia travel book, you will find:15 ready-made walks and tours – easy-to-follow walking and driving trip plans featuring the best places to visit, as well as what to do and where to eat along the wayItinerary details – each walk or tour starts with pointers on the time taken, distance covered and how to connect it with other itineraries in the bookBest walks and tours in Croatia for architecture, Roman ruins, hiking, national parks, beaches, places for foodies, night owlsCurated recommendations of places – the walks and tours feature all the main attractions and off-the-beaten-track adventures, as well as child-friendly family activities and chilled-out breaks in popular tourist areasInsider recommendations – tips on how to beat the crowds, save time and money, and find the best local spotsHistorical and cultural insights – thematic features highlight Croatia''s unique life and cultureUnique hotel, restaurant and nightlife listings – curated details of where to stay, eat and go out, whatever your interest, for a range of budgetsPractical information – how to get there, how to get around and an A–Z of essential detailsHandy mapping – practical maps for each walk and tour, with clearly numbered sightsFree download of the eBook – available after the purchase of the printed guidebookCoverage includes: Zagreb, Zagorje, Plitvice Lakes National Park, Istrian Coast, Istria, Split and around, Krka National Park and Šibenik, Vis, Hvar, Dubrovnik, Mljet, Pelješac Peninsula, Korcula

Objev podobné jako Rough Guides Walks and Tours Croatia: Top 15 Itineraries for Your Trip: Travel Guide with eBook - Rough Guides, Sara Darling

Learn how to destroy the universe with the power of astrophysics in this fun and factual space book for kids."Could you crash the Moon into the Earth? If the Sun explodes, would we all get vaporised? What’s the weather like on Mercury?"Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Facts about space are all well and good, but discovering that if you threw someone into a black hole, they would be spaghettified – stretched out long and thin before getting squashed smaller than an atom – is truly, fascinatingly gruesome.A factual and full-of-fun astronomy book for young big thinkers and budding scientists.An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universeEach chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to middle graders. Perfect for fans of Kay’s Marvellous Medicine and the Horrible Histories series, Astrophysics for Supervillains is the first book of the Supervillain Academy series that will have curious kids keen to get to school on time!

Objev podobné jako Astrophysics for Supervillains - Matthew Dr. Bothwell

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.

Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

The second book from bestselling budget cookery author Mitch Lane AKA @mealsbymitch. Even more amazing meals for under a fiver and under 30 minutes!Feed a family of four for under £5 and in under 30 minutes in this essential new cookbook – no fancy equipment, skills or ingredients required!This second cookbook from bestselling author, Mitch Lane, makes your budget work for your family, saving you precious money and time. Packed full of easy, speedy, comforting, crowd-pleasing recipes that anyone can make on a budget, no matter your experience.Dig in to choose from: Family Fish Finger Sandwich, One-Pan Lasagne, Chilli Con Carne Macaroni, Onion Bhaji Burgers, Veggie Thai Green Curry, Honey Chicken Noodles, Spicy Peri Peri Wings, Black Bean and Rice Burritos, Oreo Truffles, Chocolate Cheesecake Cups, and so much more!

Objev podobné jako Feed Your Family For a Fiver – in Under 30 Minutes! - Mitch Lane

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

Expert advice for parents and caregivers to raise strong girls from the get-go, building a foundation in the formative elementary years that will set them up to thriveAuthor of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental guide to tackling the most important topics in the modern lives of elementary-age girls. Strong as a Girl is a compassionate, expertly-sourced guide for parents and caregivers on how to build a strong foundation in the early years and to truly see and support your girl for who she is and wants to be.Strong as a Girl features the voices of girls of all different identities, backgrounds, and life experiences alongside insight from experts in areas such as child development, puberty and sex ed, mental health, educational achievement, sexual abuse and assault prevention, body image, eating disorders, and self-compassion (for girls and the people raising them). Whatever your challenges or hopes for your girl, you will find ideas and solutions in actionable steps, simple activities, and easy-to-implement scripts and conversation starters.Rope keeps the to-dos to a minimum, focuses on the most impactful things you can do, offers extensive compassion for the inevitable mistakes we all make, and includes resources for caregivers. Strong as a Girl is an easy-to-read, one-stop-shop that empowers parents and caregivers to set their girls on the road to a strong future, so that they—and their girls—will feel confident entering the more turbulent waters of middle school, the teen years and beyond.

Objev podobné jako Strong As a Girl - Kate Rope

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7-9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Maths Games for Bright Sparks contains more than 80 maths games for kids to complete. The puzzles gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skills. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Maths Games for Bright Sparks includes times tables and shape-based search scenes, mental arithmetic conundrums and pictorial puzzles to turn children into puzzle masters in no time.

Objev podobné jako Maths Games for Bright Sparks - Dr Gareth Moore

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7–9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Quiz Games for Bright Sparks contains more than 90 fun quizzes for kids to complete. The quizzes gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skill. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Quiz Games for Bright Sparks includes questions on everything from animals, vegetables and minerals to geography, science and comic-book heroes.

Objev podobné jako Quiz Games for Bright Sparks - Dr Gareth Moore

This compact, pocket-sized New Zealand travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination''s highlights and really get a flavour of the place. It includes ready-made walking and driving itineraries, with detailed directions, that allow you to organise your visit to New Zealand without losing time planning. It''s sustainably printed to ensure environmental responsibility.In this New Zealand travel book, you will find:18 ready-made walks and tours – easy-to-follow walking and driving trip plans featuring the best places to visit, as well as what to do and where to eat along the wayItinerary details – each walk or tour starts with pointers on the time taken, distance covered and how to connect it with other itineraries in the bookBest walks and tours in New Zealand for children''s activities, extreme sports, food and wine, geothermal activity, history hunting, pampering, watching sports, unbeatable viewsCurated recommendations of places – the walks and tours feature all the main attractions and off-the-beaten-track adventures, as well as child-friendly family activities and chilled-out breaks in popular tourist areasInsider recommendations – tips on how to beat the crowds, save time and money, and find the best local spotsHistorical and cultural insights – thematic features highlight New Zealand''s unique life and cultureUnique hotel, restaurant and nightlife listings – curated details of where to stay, eat and go out, whatever your interest, for a range of budgetsPractical information – how to get there, how to get around and an A–Z of essential detailsHandy mapping – practical maps for each walk and tour, with clearly numbered sightsFree download of the eBook – available after the purchase of the printed guidebookCoverage includes: Auckland, Northland, The Waikato, Coromandel and the Bay of Plenty, Rotorua and the Volcanic Plateau, Thermal wonders of Rotorua, Poverty Bay and Hawke’s Bay, Taranaki, Wanganui and Manawatu, Wellington, Nelson and Marlborough, Christchurch, Canterbury, Queenstown and Otago, Dunedin, Southland, Stewart Island

Objev podobné jako Rough Guides Walks and Tours New Zealand: Top 18 Itineraries for Your Trip: Travel Guide with eBook - Rough Guides, Daniel Stables

"This new edition retains the excellent structure and tone of previous editions whilst bringing the text and examples up to date, reflecting the changing and dynamic social world we live and research in." Dr Steven Gascoigne, Assistant Professor, Centre for Lifelong Learning, University of Warwick, UK "This book combines theoretical knowledge and practical skills with case studies, examples, and reflections in one easy-to-read book... A must for novice researchers." Dr Christina Cooper, Assistant Professor in Community Wellbeing, Northumbria University, UK Now on its eighth edition, Doing Your Research Project remains the authoritative guide to conducting an outstanding research project. Guiding readers through each stage of the research journey, this book gives students the confidence to successfully conceptualise and complete their research. Written in its trademark, student-friendly style, each chapter includes reflective questions to help students apply the advice to their own work. The authors cover a range of disciplines and methodologies, empowering students to make an informed choice about what best suits their research. While retaining its most-loved features from previous editions, the latest edition:Provides updated coverage of digital research techniquesExamines the nature of research and the roles that researchers occupyExpands the discussion of research methodsThis bestselling resource is the ultimate companion to any research project, whether you are a first-time or experienced researcher. Practical, clear and concise, Doing Your Research Project is vital reading for anyone embarking on a research project.

Objev podobné jako Doing Your Research Project: A Guide for First-time Researchers 8e - Helen Johnson, Stephen Waters, Judith Bell

This compact, pocket-sized Mallorca travel guidebook is ideal for travellers on shorter trips, who want to make sure they experience the destination''s highlights and really get a flavour of the place. It includes ready-made walking and driving itineraries, with detailed directions, that allow you to organise your visit to Mallorca without losing time planning. It''s sustainably printed to ensure environmental responsibility.In this Mallorca travel book, you will find:- 14 ready-made walks and tours - easy-to-follow walking and driving trip plans featuring the best places to visit, as well as what to do and where to eat along the way- Itinerary details - each walk or tour starts with pointers on the time taken, distance covered and how to connect it with other itineraries in the book- Best walks and tours in Mallorca for surf, sand and sun, art collections, family adventures, foodie paradise, the great outdoors, historical legacy, literary genius, Mallorcan architecture- Curated recommendations of places - the walks and tours feature all the main attractions and off-the-beaten-track adventures, as well as child-friendly family activities and chilled-out breaks in popular tourist areas- Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots- Historical and cultural insights - thematic features highlight Mallorca''s unique life and culture- Unique hotel, restaurant and nightlife listings - curated details of where to stay, eat and go out, whatever your interest, for a range of budgets- Practical information - how to get there, how to get around and an A-Z of essential details- Handy mapping - practical maps for each walk and tour, with clearly numbered sights- Free download of the eBook - available after the purchase of the printed guidebook- Coverage includes: Palma, Andratx, Banyalbufar, The Tramuntana, Valldemossa, Lluc, Sóller, Pollença, Formentor, Bay of Alcúdia, Artà , Cala Torta, Es Trenc, Felanitx, Petra

Objev podobné jako Rough Guides Walks and Tours Mallorca: Top 14 Itineraries for Your Trip: Travel Guide with eBook - Phil Lee, Rough Guides

Today’s adolescents face unprecedented challenges. As a teenager, how do you pick a great-for-you job or college major that will finance your future? You need a plan!The proven exercises in What Color Is Your Parachute? for Teens help uncover what matters most to you, what you love to do, the kinds of people you work best with, and how to use the skills and interests you already have—on social media and elsewhere—to choose a major or career path that is uniquely suited to your passions, strengths, and goals. With the most up-to-date information on how the pandemic and other challenges have altered higher education and the job market, this new edition features time-tested techniques such as information interviewing (with sample outreach and thank-you notes), the latest job discovery tactics (both online and in-person), how to connect to and land great internships, and more.By implementing a plan now, you can make the most of high school and create a life you’ll enjoy post-graduation!

Objev podobné jako What Color Is Your Parachute? for Teens - Carol Christen

With every turn of the page in this delightful devotional, your strong girls will discover that even though they're young, they can make a difference in the world.

Objev podobné jako Devotions and Prayers for Strong Girls - Renae Brumbaugh Green

From the author of the bestselling Brain Games for Clever Kids®, this book is packed with crossword puzzles to complete and will keep clever kids entertained for hours! Addictive, fun and conveniently compact for travelling, this little book of crosswords will test word power and keep clever kids entertained for hours.The crosswords get gradually harder through the book, and are divided into sections, from beginner to ace puzzler. Perfect for taking on a trip, this little book is ideal for improving spelling and developing vocabulary on the go.Other books in the series include:9781780552491 Brain Games For Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Crosswords for Clever Kids® - Dr Gareth Moore

From the creators of the bestselling Brain Games for Clever Kids®, this book contains mental maths conundrums to solve. Clever Kids can test their mental arithmetic by working out simple fractions, times tables, number pyramids and much more. All the answers can be found at the back of the book.From bestselling puzzle book author Dr Gareth Moore, the creator of the chart-topping Clever Kids series which has sold over 460,000 copies in the UK.

Objev podobné jako Mental Maths Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize recovery on your off-days, Shelley delivers with a healthy, flavorful recipes like:Vanilla Protein Chia PuddingSalmon and Cream Cheese Roll-UpsPork San Choy BaoGrilled Prawn and Zucchini SaladTurkey and Rice Stuffed PeppersPork Egg Roll in a BowlPesto Deviled EggsCottage Avocado BowlChocolate Malt Collagen ShakeSweet Potato BrowniesAdrenal Support “Cocktail”And more!The book also includes helpful background on the nutritional science of building muscle, primers on the three main macros; lists of pantry staples, time-saving cookware, and appliances; tips for adjusting your diet and workout plan for your monthly cycle; and other helpful information so you can head into the kitchen—and the gym—fully prepared to up your fitness game. Whether you’re an experienced, long-term weight lifter or just starting to incorporate strength into your fitness journey, The Strong Curves Cookbook will help you get results: lose weight, build muscle, and feel great all day, every day.

Objev podobné jako The Strong Curves Cookbook - Shelley Darlington

From the author of the bestselling Brain Games for Clever Kids®, this book is packed full of wordsearch puzzles to complete!Conveniently compact for travelling, this book is perfect for bright young wordsearch enthusiasts and is sure to keep kids engaged and entertained.With four sections of increasing difficulty, children can puzzle their way to the top. There are over 150 themes of wordsearches to conquer so the puzzles never get boring, and kids might even learn a new word or two.Other books in the series include:9781780552491 Brain Games For Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555621 Times Tables Games for Clever Kids® 9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Wordsearches for Clever Kids® - Dr Gareth Moore

A fantastic follow-up to Brain Games for Clever Kids®, this book is brimming with maths puzzles designed to help kids make the most of their grey matter. From times tables and shape-based search scenes, to mental arithmetic conundrums and pictorial puzzles, there's plenty of content to bamboozle the brain. From bestselling puzzle book author Gareth Moore.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555621 Times Tables Games for Clever Kids® 9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Maths Games for Clever Kids® - Dr Gareth Moore

Through engaging stories and inspiring examples of those who have found their sweet spot for success, Williams shows readers how to identify their greatest talent, pursue their greatest passion, and multiply their efforts through teamwork. They''ll discover how to maximize their natural gifting, focus their enthusiasm, and leverage their talent and passion into a lifetime of success. Perfect for graduates going off to college or work, or anyone who is still looking for a career that satisfies their soul.

Objev podobné jako Your Formula for Success – Finding the Place Where Your Talent and Passion Meet - Jim Denney, Pat Williams

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book is brimming with activities designed to help kids practise their times tables by solving super-fun multiplication-themed puzzles and games. Kids can only work out the answer if they know their times tables! From dot-to-dot times tables and colour-by-multiplication activities to code puzzles, Calcudoku conundrums and number pyramids, there's plenty of content to bamboozle the brain and test those times tables. From best-selling puzzle book author Gareth Moore, creator of the chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Times Tables Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

What do language instructors consider when faced with new curriculum guidelines? How can teacher leaders encourage learner autonomy and creativity through relevant, purposeful and novel pupil deliverables? How does this experience change how teachers view their profession? This book guides educators on design of MFL, heritage and community language curriculum and assessment tasks, providing a blueprint for any revision initiative even within a prescribed national context.This framework, implemented with Curriculum for Wales, engages teachers in design for spiral progression of intercultural themes within MFL, heritage and community language curricula. It provides a model for other national curriculum initiatives to encourage uptake via creative task design for both teacher and learner autonomy. With language uptake a concern globally, this book is applicable to any MFL or heritage language setting. This book includes ''voices from the field'' where teachers explain their process and how their teacher autonomy provided a model for their pupils and increased their confidence with languages. Including 20 exemplars in English, with cultural content and instructional strategies for French, Spanish, German, and Welsh, this book looks at universal, intercultural themes to facilitate application to all languages and cultures.

Objev podobné jako Teachers as Curriculum Designers for Transcultural Communicative Competence - Dr Jennifer Eddy

Addressing the transition from pre-university to undergraduate Shakespeare studies, this introductory critical guide examines 16 key plays. Each chapter focuses on modern theoretical methods, close reading skills, early modern contexts, and productions from stage and screen spanning several decades. You will gain insights into each play, develop skills of analysis and be introduced to a diverse range of critical approaches that are central to the study of English today. Suggestions for further reading are included at the end of each chapter, together with examples of Shakespearean adaptation across genres, media and time.New to the second edition:* A revised and expanded introduction* Two additional plays and further critical approaches are covered: As You Like It and Titus Andronicus * Revised chapters on Othello and Twelfth Night* Updates to each chapter with wider reading and extended Afterlives sections* New links between chapters to aid study* A preface to the revised edition* An appendix featuring recommended open access online resources* Glossary of critical terms used in this book

Objev podobné jako Essential Shakespeare - Dr. Jenny Stevens, Dr. Pamela Bickley

'A super book for children to enjoy as they puzzle their way through the challenges, which get harder as they progress through the book' – Parents in Touch___________________Brain Games for Clever Kids® is a fantastic bestselling puzzle book, brimming with memory, word and number workouts for the cleverest of kids!Including battleships and mind-bending spot the differences to Japanese puzzles including hanjie, kakuro, futoshiki, sudoku and lots more. Let the brain games begin!Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Brain Games For Clever Kids® - Dr Gareth Moore

Three Autistic friends try to save their school from never-ending maths in this fast and fun story, told from a rarely seen perspective. Superheroes for a Day tells the engaging story of Max, Daniel, and Natalie’s mission to save their school from endless maths lessons. Using their unique abilities like heightened memory and attention to detail, they turn their differences into strengths. While handling their individual traits, they find the courage to become heroes, at least for a day, in the eyes of their schoolmates.The book seeks to normalize the experiences of Autistic kids who are often seen as uncool because of their quirks. By making them the heroes, the story offers insight into their personal experiences and perspectives in a fun and engaging manner, resonating with readers in mainstream classrooms.Filled with delightful illustrations, Superheroes for a Day is an empowering tale of friendship, bravery, and the remarkable abilities that often go unnoticed in those who are different.

Objev podobné jako Superheroes for a Day - Dr. Craig Cormick

PUBLISHERS WEEKLY BESTSELLER • The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann’s Bone Broth Diet“Dr. Kellyann is a no-BS author, one who walks the walk in her own life and is always ready with the right advice to help us rediscover ourselves and transform.”—Mario LopezTwenty years ago, Dr. Kellyann Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she’d been experiencing stopped in its tracks, and she consistently had more energy. No, she didn’t make a deal with the devil! She made a deal with her cells. She discovered a way to give them exactly what they needed: Bone broth.As she puts it, bone broth is concentrated healing: the antioxidants in it promote “slim-gestion” and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to your daily diet is the single greatest thing you can do to transform your health and defy your age.Drawing on Dr. Kellyann’s decades of wellness practice, her own health transformation journey, and new research about the power of this ancient wonder ingredient, Dr. Kellyann’s Bone Broth Breakthrough presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what your own body needs, Dr. Kellyann puts bone broth and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concerns—including weight management, aging skin, digestion woes, fatigue, lack of libido, and stress. She offers 35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious “happy plate” and meal plan tips that work for your busy lifestyle.Empowering and actionable, Dr. Kellyann’s Bone Broth Breakthrough is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever.

Objev podobné jako Dr. Kellyann's Bone Broth Breakthrough - Kellyann Petrucci