how to save a life dr ronx

Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation – from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBC’s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS – inspiring the next generation of experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with colour illustrations throughout• Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragon’s Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and ... Unknown localization key: "more"

Objev podobné jako How to Save a Life - Dr Ronx

In Eva Carter''s How to Save a Life, saving a life is only the start of the story . . .''A sweeping, brave, epic love story. I was hooked from the very first page'' – Josie Silver, author of One Day in December''I couldn''t put it down until I reached the final page'' – Beth O''Leary, author of The FlatshareIt’s nearly midnight on the eve of the millennium when eighteen-year-old Joel’s heart stops. A school friend, Kerry, performs CPR for almost twenty exhausting minutes, ultimately saving Joel’s life, while her best friend Tim freezes, unable to help. That moment of life and death changes the course of all three lives over the next two decades: each time Kerry, Joel and Tim believe they’ve found love, discovered their vocation, or simply moved on, their lives collide again.. . . Because bravery isn’t just about life or death decisions; it’s also about how to keep on living afterwards.

Objev podobné jako How to Save a Life - Eva Carter

The first inside story of one of TV''s most popular and beloved dramas, Grey''s Anatomy.''I''m a Black woman casting my own show. I wanted their world to look like the world that I live in. I don''t think about it in those terms [diversity], and I militantly think I don''t have to.'' Shonda Rhimes''Multiple generations have discovered Derek through Netflix. They are passionate around the world. It''s humbling.'' Patrick DempseyMore than 15 years after its premiere, Grey''s Anatomy remains one of the most beloved dramas on television in the US and the UK. It continues to win its time slot and has ranked in the Top 20 most watched shows in primetime for most of its 17-season run. It currently averages more than 9 million viewers each week. Now it''s time to hear from the people who made the show happen.A cultural touchstone, it introduced the unique voice and vision of Shonda Rhimes, it made Ellen Pompeo, Sandra Oh and T.R. Knight household names, and injected words and phrases into the cultural lexicon like ''McDreamy,'' and ''you''re my person.'' And the behind-the-scenes drama has always been just as juicy as what was happening in front of the camera, from the ... Unknown localization key: "more"

Objev podobné jako How to Save a Life - Lynette Rice

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Come on a journey with award-winning GP DR AMIR KHAN to discover how families begin and how you became part of your family.Families come in all sorts of shapes and sizes, but how did we all begin? This accessible introduction to how babies are made is perfect for opening up discussions with children and celebrating the diversity that makes each family special.Welcome to LITTLE EXPERTS – inspiring the next generation of little experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with vibrant, colour illustrations throughout• Created to empower and inspire!Also available in the series:Amazing Bodies and How to Save a Life by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UK’s leading naturalists and an award-winning conservationist, who began his TV career presenting children’s series The Really Wild Show.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragons’ Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top ... Unknown localization key: "more"

Objev podobné jako How Families Are Made - Dr Amir Khan

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

''Punchy and to the point. No beating around the bush. This brilliant book contains all the information we need to have in our back pocket in order to move forward'' Christiana Figueres, Former Executive Secretary UN Climate Change Convention''Amazing book'' Chris Evans, Virgin Radio Breakfast Show''Everyone should have this book'' Rick Edwards, BBC Radio 5 Live''A timely and important book, not only laying out the facts...but suggesting real solutions to the challenges facing us'' Professor Alice Roberts, Anatomist, Professor of Public Engagement in Science, University of Birmingham_________________________ How can we save our planet and survive the 21st century? How can you argue with deniers? How can we create positive change in the midst of the climate crisis? Professor Mark Maslin has the key facts that we need to protect our future. Global awareness of climate change is growing rapidly. Science has proven that our planet and species are facing a massive environmental crisis. How to Save Our Planet is a call to action, guaranteed to equip everyone with the knowledge needed to make change. Be under no illusion the challenges of the twenty-first century are immense. We need to deal with: climate change, environmental destruction, global poverty and ensure everyone''s ... Unknown localization key: "more"

Objev podobné jako How To Save Our Planet - Mark A. Maslin

Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control. Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.

Objev podobné jako Keep Your Cool: How to Deal with Life's Worries and Stress - Dr Aaron Balick

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short ... Unknown localization key: "more"

Objev podobné jako How To Do The Work - Dr Nicole LePera

With the recent cost of living crisis, we are all looking for ways to cut bills and save money. Ann Russell, who is best known as ''TikTok''s Auntie'', has lived much of her life on a tight budget, and since energy bills first started rising, has been answering fan''s questions not just about cleaning but about all kinds of ways to economise. Following on from her first book, How To Clean Everything, in How To Save Money Ann will share her advice on the best ways to save money and cut back in all sorts of areas, covering everything from budgeting to meal planning and reducing food waste, and from tips on spending less each month to the most energy efficient ways to heat your house, do your laundry etc. Written with Ann''s trademark warmth, humour and understanding, this is a book that will help everyone who is looking to spend less while still getting the most out of life.

Objev podobné jako How To Save Money - Ann Russell

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat.“I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most honest manner.” Dr Zoe WilliamsIn a world where our instinct is to turn to the internet for answers, even when we know we shouldn’t, this book delivers an entirely unbiased, medical-based guide to everything you need and want to know about pregnancy, birth and babyhood.Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family.The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help; moving onto your birth options, how to advocate for yourself and how to recover from birth, both physically and mentally, the first ... Unknown localization key: "more"

Objev podobné jako How to Have a Baby - Dr Sara Kayat

'Ultimately as inspiring and devastating as the Amazon itself' The Guardian'Bold, pacy, bursting with optimism and filled with vivid descriptions, this is the work of an indomitable soul' - Guy Shrubsole'A defiant triumph of a book' - Gaia Vince'An important book which we should all read' - Andrea WulfAn urgent work of reportage which takes the reader deep inside the Amazon rainforest, and shows that even if you kill a journalist, you cannot silence a story.RECIPIENT OF A WHITING FOUNDATION AWARDOn 5 June 2022, award-winning journalist Dom Phillips was working on this book, alongside the indigenous expert Bruno Pereira, when they were both shot. They are believed to have been assassinated by one of the criminal networks whose ecological exploitation they were working to expose.As the world becomes more aware of the significance of the Amazon, home to nearly 400 billion trees, working in this vast region has become ever more dangerous for activists and journalists. Fires, land grabs, and the invasion of reserves have all spiked over recent decades, pushing the world's biggest forest ever closer to a point of no return. The last few years have seen efforts to reduce deforestation, but the question remains; can we save ... Unknown localization key: "more"

Objev podobné jako How to Save the Amazon - Dom Phillips

Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE''A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul'' Raynor Winn, author of The Salt Path''Totally absorbing and completely engaging on so many levels . . . Charlie has opened my eyes to the constant joy of the sights and sounds of the birds that surround us. It is a book that really will save lives'' Dr Richard Shepherd, author of Unnatural Causes_________After the tragic loss of his mother, Charlie Corbett felt trapped by his pain. Having lost all hope and perspective he took to the countryside in search of solace. There, he heard the soaring, cascading song of the skylark - a sound that pulled him from the depths of despair and into the calm of the natural world.Weaving his journey through grief with a remarkable portrait of the birds living right on our doorstep, 12 Birds to Save Your Life is an invitation to stop, step outside, and listen.By following Charlie''s path, opening your eyes and ears to what ... Unknown localization key: "more"

Objev podobné jako 12 Birds to Save Your Life - Charlie Corbett

Introducing the new ''How To...'' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How To Save It: Fix Your FinancesFixing your finances starts with facing your finances.This indispensable guide will help you confront the awkwardness of having conversations about your money and what to do with it.In seven accessible chapters'' financial wellness guru Bola Sol, will guide you through all your money essentials - from saving, to budgeting, dealing with your debt, building your credit, and taking your first steps to investingPacked with practical tips and straightforward advice, this is the book that will change your relationship with money for the better.Written by Bola SolForeword Moneybox_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.

Objev podobné jako How To Save It - Bola Sol

A vibrant new translation of Seneca’s “On the Shortness of Life,” a pointed reminder to make the most of our timeWho doesn’t worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay “On the Shortness of Life”—a work that has more to teach us today than ever before. In How to Have a Life, James Romm presents a vibrant new translation of Seneca’s brilliant essay, plus two Senecan letters on the same theme, complete with the original Latin on facing pages and an inviting introduction. With devastating satiric wit, skillfully captured in this translation, Seneca lampoons the ways we squander our time and fail to realize how precious it is. We don’t allow people to steal our money, yet we allow them to plunder our time, or else we give it away ourselves in useless, idle pursuits. Seneca also describes how we can make better use of our brief days and years. In the ... Unknown localization key: "more"

Objev podobné jako How to Have a Life - Seneca

The global, open internet is fragmenting.As democracies seek to rein in the power of Big Tech, as Silicon Valley pivots to an America-first agenda, as authoritarian regimes such as China and Russia segregate their populations from the rest of the internet, the most powerful tool ever created for bringing the world together risks being dismantled.Taking us behind the scenes at Meta and his interactions with world leaders, Nick Clegg, Meta’s former President, Global Affairs, sets out where Big Tech has gone wrong, how Silicon Valley’s insularity has blinded it to its missteps, and the radical reforms of the global platforms that are now needed if they are to secure a long-term future.But he also makes the case that many of the charges against them – including that their algorithms polarise, manipulate and harm – are vastly overstated or simply untrue. And while new laws that regulate these corporations are essential, imposing national borders on the internet cannot be the answer. That will fatally undermine its capacity for knowledge-sharing, collaboration, education, trade, medical and scientific research, and ultimately for the improvement and empowerment of billions of lives.Radical, reasonable, deeply felt and disarmingly honest, How To Save the Internet sets out a ... Unknown localization key: "more"

Objev podobné jako How to Save the Internet - Nick Clegg

The global, open internet is fragmenting.As democracies seek to rein in the power of Big Tech, as Silicon Valley pivots to an America-first agenda, as authoritarian regimes such as China and Russia segregate their populations from the rest of the internet, the most powerful tool ever created for bringing the world together risks being dismantled.Taking us behind the scenes at Meta and his interactions with world leaders, Nick Clegg, Meta’s former President, Global Affairs, sets out where Big Tech has gone wrong, how Silicon Valley’s insularity has blinded it to its missteps, and the radical reforms of the global platforms that are now needed if they are to secure a long-term future.But he also makes the case that many of the charges against them – including that their algorithms polarise, manipulate and harm – are vastly overstated or simply untrue. And while new laws that regulate these corporations are essential, imposing national borders on the internet cannot be the answer. That will fatally undermine its capacity for knowledge-sharing, collaboration, education, trade, medical and scientific research, and ultimately for the improvement and empowerment of billions of lives.Radical, reasonable, deeply felt and disarmingly honest, How To Save the Internet sets out a ... Unknown localization key: "more"

Objev podobné jako How to Save the Internet - Nick Clegg

Bonkers dilemmas that can be solved with science and a bunch of brilliant physics experiments. **No grannies were harmed in the making of this book!**Trick a shark! Lift a jumbo jet! Escape a deserted island! Stop a runaway train!Explore a bunch of ridiculous (and not-so-ridiculous) dilemmas – with solutions from the astonishing world of physics.Sounds unbelievable? Test the science for yourself, with easy-to-follow experiments throughout!What are you waiting for? Let’s save Granny!Written by bestselling and award-winning author Swapna Haddow, with brilliantly funny colour illustrations from award-winning illustrator Jess Bradley.COMING SOON: How to Make Diamonds From Your Pencils (chemistry) and How to Stop a T. rex From Eating Your Socks (biology)

Objev podobné jako How To Save Your Granny From a Runaway Train - Haddow Swapna

Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â

Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy

Paul Chatterton engages, inspires and empowers the reader to take action to make cities more sustainable, liveable and safer places. He guides the reader through a sequence of challenges, strategies, players, moves and practical tactics of how to save their city.

Objev podobné jako How to Save the City - Prof. Paul Chatterton

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

*WINNER OF THE WORK & LIFE BUSINESS BOOK AWARD 2023*An accessible and practical guide to personal finance that busts myths, clarifies jargon and provides the best options for building your wealth.More and more people are reassessing their lives as a result of the pandemic. Many have left their jobs or reduced their hours. Others have resolved to work only as long as they must, retiring early to focus on families and friends, hobbies or travel. Meanwhile, employers all over the world are experimenting with a four-day week.Making the most of these choices requires having and growing enough money to enjoy your future life, without needing to worry about it running out. But when it comes to investing in a pension, there is a dizzying number of complex options available.This book is designed to provide clear, objective guidance that cuts through the jargon, giving you control over your financial future. The authors strip away the marketing-speak, and through simple graphs, charts and diagrams, provide an evidence-based money manual that you can use again and again. They also alert you to myths and get-rich-quick schemes everyone should avoid.It’s a highly practical and refreshingly honest book, written by two independent experts who have ... Unknown localization key: "more"

Objev podobné jako How to Fund the Life You Want - Jonathan Hollow, Robin Powell

THE SUNDAY TIMES BESTSELLER 'Neville at his authentic best. [He] is the closest thing to a spokesman there is for English football.' Sunday Times 'Brilliant.' Mail on Sunday 'Gary Neville usually talks a lot of sense, and writes it too . . . Neville's words are timely.' Henry Winter, The Times __________ The beautiful game is under threat. The greed and selfishness of the biggest clubs is harming the sport, with smaller clubs struggling for financial survival and supporters being left behind. It's time to fix football. __________ Football is the people's game. A sport accessible to everyone and enjoyed by millions around the world. But football is broken. Beneath the glamourous sheen of the Premier League, it's a game that's rusting and rotten. The growing influence and wealth of the biggest teams is harming the game, leaving fans out of pocket and smaller clubs clinging to survival. The European Super League, which looked to eradicate competition in favour of guaranteed profits, was just the beginning. This isn't what football is about. Something's got to change. Enough is enough. Gary Neville has had a front-row seat in football for over 30 years, witnessing the sport at every level - as ... Unknown localization key: "more"

Objev podobné jako The People's Game: How to Save Football - Gary Neville

Improve your memory - challenge your gameplay skills!Thought to have been invented in the 17th century, cribbage remains one of the oldest and most popular card games for two or more players. The book is in two parts, the first introducing the game to those who have never played it before, and the second, much larger, part explaining the intricacies of the game to more experienced players and giving guidance to improve the chances of winning.Both the original five-card game and the more modern six-card variety are described in detail, and the authors demonstrate how to gain the maximum advantage from any of the countless card combinations possible during play. Numerous examples are included to illustrate the subtleties of each stage of the game, written in easily understood tabular form and checked by computer programs.

Objev podobné jako Cribbage: How To Play And Win - Dr Frank Buttler, Dr Simon Buttler

Drawing on years of research and first-hand experience, How to Survive in Teaching offers support, advice and practical suggestions to help you and your colleagues stay flourishing, positive and most importantly, stay teaching!Recent statistics show that not enough teachers are entering the profession and that too many are leaving. Teaching is facing a genuine crisis. But why is this? In this thought-provoking book, experienced teacher and leader Dr Emma Kell examines workplace stress and anxiety, conflict and ‘toxic politics’, and the other factors which lead teachers to ultimately decide to walk away.Emma firmly believes there are ways to survive the increasing pressure teachers are under. This book offers a realistic, unflinching and positive perspective on the challenges and rewards of teaching. It includes successful models and strategies where a combination of support and challenge, accountability, and a sense of being valued have encouraged teachers to enter and remain in the profession.

Objev podobné jako How to Survive in Teaching - Dr Emma Kell

*OUT NOW*THE SUNDAY TIMES BESTSELLER ''Neville at his authentic best. [He] is the closest thing to a spokesman there is for English football.'' Sunday Times ''Brilliant.'' Mail on Sunday''Gary Neville usually talks a lot of sense, and writes it too . . . Neville''s words are timely.'' Henry Winter, The Times''The People''s Game is [Gary''s] call to mend football, harmed by the greed and selfishness of bigger clubs and associations.'' Radio Times __________The beautiful game is under threat. The greed and selfishness of the biggest clubs is harming the sport, with smaller clubs struggling for financial survival and supporters being left behind.It''s time to fix football. __________Football is the people''s game. A sport accessible to everyone and enjoyed by millions around the world.But football is broken. Beneath the glamourous sheen of the Premier League, it''s a game that''s rusting and rotten. The growing influence and wealth of the biggest teams is harming the game, leaving fans out of pocket and smaller clubs clinging to survival. The European Super League, which looked to eradicate competition in favour of guaranteed profits, was just the beginning. This isn''t what football is about. Something''s got to change. Enough is enough. Gary Neville has had ... Unknown localization key: "more"

Objev podobné jako The People's Game: How to Save Football - Gary Neville

Find harmony in all aspects of your life with this beautiful guide to simple, balanced livingLife is full of demands and responsibilities that are constantly vying for our attention, and achieving a sense of equilibrium can be challenging. Despite the everyday noise and distractions, there are always steps you can take to find a more balanced, harmonious existence - and that''s where this book comes in. With practical tips on everything from managing day-to-day stress to finding a work-life balance, How to Balance Your Life is your go-to guide to discovering lasting peace and harmony. This inspirational book will help you find ways to boost your well-being and be more mindful of the wider world and your impact on it, while making sure there is always room for "me" time.Inside you will find:- Techniques to soothe your mind and give yourself headspace- Practical advice on keeping physically fit and healthy- Tips for creating a peaceful home environment- Ideas for spending quality time with othersAnd much more! So, delve into these pages and take your first step towards a happier, healthier and more relaxed future.

Objev podobné jako How to Balance Your Life - Robin James

“An exacting look at gentrification” (New York Times Book Review)—and the lives devastated in the process The term gentrification has become a buzzword to describe the changes in urban neighborhoods across the country, but we don’t realize just how threatening it is. It means more than the arrival of trendy shops, much-maligned hipsters, and expensive lattes. The very future of American cities as vibrant, equitable spaces hangs in the balance. A vigorous exposé revealing who holds power in our cities, How to Kill a City uncovers the massive systemic forces behind gentrification in New Orleans, Detroit, San Francisco, and New York. Now with a new preface reflecting on the present-day political landscape surrounding the housing crisis, How to Kill a City is essential reading for anyone who cares about the fate of our cities and our nation.

Objev podobné jako How to Kill a City - Dr. Peter Moskowitz, Peter Moskowitz, PE Moskowitz

Birds are intelligent, sociable creatures that exhibit a wide array of behaviours – from mobbing and mimicking to mating and joint nesting. Why do they behave as they do? Bringing to light the remarkable actions of birds through examples from species around the world, How To Read a Bird presents engaging vignettes about the private lives of birds, all explained in an evolutionary context. Richly illustrated, this book explores the increasing focus on how individual birds differ in personality and how big data and citizen scientists are helping to add to what we know about them.

Objev podobné jako How to Read a Bird - Dr Wenfei Tong

What is the ‘best’ diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same?Is there an ideal weight?Should I follow a Mediterranean, Paleo, or vegan diet?Is breakfast really the most important meal of the day?Can intermittent fasting help me to lose weight?Could an anti-inflammatory diet improve my health?What is a flexitarian?Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.

Objev podobné jako How to Eat - Mark Bittman, Dr David L. Katz

Dinosaurs went extinct 66 million years ago, but their fossils can still be found hidden beneath the earth - if you know how to look for them. Learn how to be a dinosaur detective and join a team at every stage of the process, from planning an expedition and digging for clues to safely transporting any finds back for study. Meet the palaeontologists and geologists who cross continents to uncover underground fossils and the researchers and palaeoartists who work out the stories from the bones.We're going on a dinosaur hunt... what will we find?Written by an expert palaeontologist with experience of discovering new species, each stage in the process is verified and a perfect resource for fossil hunters aged 7 and up.

Objev podobné jako How To Find A Dinosaur - Dr. Dave Hone

This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen''s text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

Objev podobné jako How to Cook Your Life - Dogen, Kosho Uchiyama Roshi

Discover the funny, uplifting story of second chances and becoming the person you were always meant to be, the perfect holiday read from the author of Richard & Judy Book Club pick, The Funny Thing About Norman Foreman. ‘The literary equivalent of a hug . .. supremely heart-warming and an immensely funny read that will pull you in from beginning to end’ - Glamour'A book that will make you smile in just about every possible way' Matson Taylor, bestselling author of Richard and Judy Book Club pick The Miseducation of Evie Epworth'Clever, thought-provoking and huge-hearted. Pure Joy!' Hazel Prior, bestselling author of Away With the Penguins---------When reality comes calling, do you face it .. . or keep running?Meet Danny – the definition of a man who 'could do better'.He drinks more than he should, lives in his best friend's garden shed. . .and he hasn't spoken to his sister in sixteen years. But when Danny winds up in a misleading newspaper article, claiming his lifestyle might be quite enlightened, he is thrust into the limelight. Letters begin to flood in from strangers seeking his guidance.Wolfie is the daughter of Danny's estranged sister. She's never met her uncle, but her mother ... Unknown localization key: "more"

Objev podobné jako How to Get a Life - Julietta Henderson

''[a] gem of a book'' SpectatorChurches and cathedrals were originally built to be read. They are alive with images and symbols. But today few people, including regular visitors, truly understand the wealth of meaning in what they find there.How to Read a Church is a fascinating guide for anybody who wants to know more about what they see in a church or cathedral. It explains the significance of church layout, the symbolism of key scenes and the importance of details such as the use of colours and letters. It is an essential guide to the history, meanings and messages of these beautiful buildings and the treasures they contain.

Objev podobné jako How To Read A Church - Dr Richard Taylor

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

Objev podobné jako How to Deal with Life - Ben Hubbard

Do you want to study what people do, the things they say, or what they think?This book offers a lively and questioning account of the essential elements of social research, from defining your research purpose to producing the right output for your audience.Fostering inquisitiveness and ingenuity and drawing on lots of examples and experiences, it will inspire you to think afresh about the various things you might do as a social researcher.It will also: Reveal the lived realities of research, sharing honest and illuminating stories along the way;  Draw on plenty of past exercises with students to consider how different activities work Demystify the process so you can think for yourself about how to do effective projects.Original, engaging and candid, this book will help any undergraduate or postgraduate navigate the dynamic and challenging landscape of social research with confidence and creativity.

Objev podobné jako How to Study Social Life - Alan Latham, Russell Hitchings

'Transformative' Eddie Howe, manager of Newcastle United FC'Extraordinary' Kevin Sinfield, author of The Extra Mile'Inspiring' Roxie Nafousi, author of Manifest'Indispensable' Dan Carter, former All Blacks player_How did the world's highest-performing people get that way?We can always change. Here, two bestselling authors draw upon the stories of Olympic medallists and leading CEOs to introduce a simple, five-step process each of us can use to change our mindsets, our careers – and our lives. _'If your goal is not only to achieve more, but also to live a happier, more rewarding existence as you do, then this book is for you' Rangan Chatterjee, creator of Feel Better, Live MoreDrawing on interviews with . . . Ben Francis | Tyson Fury | Pippa Grange | Bear Grylls | Jordan Henderson | Gary Lineker | Matthew McConaughey | Ian McGeechan | Vicky Pattison | Adam Peaty | Mel Robbins | Alex Scott | AJ Tracey | Josh Warrington | Joe Wicks | Toto Wolff and many more . . .

Objev podobné jako How to Change Your Life - Damian Hughes, Jake Humphrey

There is no greater aspiration than saving the world. Natalie Fee's upbeat and engaging book is a life-altering guide to making those changes that will contribute to helping our planet. Covering all key areas of our lives, from food and leisure to travel and sex, Natalie will galvanise you to think and live differently. You will feel better, live better and ultimately breathe better in the knowledge that every small change contributes towards saving our world.

Objev podobné jako How to Save the World For Free

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

Objev podobné jako What to Do When You Feel Broken - Dr Laura Williams

Albie doesn't want to tidy his toys away but when a comic-book baddie snatches one away, he has to chase after them! Follow Albie into a world of flying superheroes, crazy contraptions and daring rescues in another fantastically fun adventure from the bestselling team of Caryl Hart and Ed Eaves.

Objev podobné jako How to Save a Superhero - Caryl Hart

Let Jamie show you how to save money, time and resources in the kitchen with wholesome and delicious recipes in Save with JamieWe all want to make the most of what we have - but how do we do that in the kitchen? In Save with Jamie, Jamie Oliver will teach you how to reduce waste and save money in your cooking, without compromising on flavour.In this indispensable cookbook, Jamie will show you how to:- Buy economically and efficiently- Get the most out of your ingredients- Save time and prevent food wasteAnd there''s no compromise - we''re talking big flavours, comfort food that makes you happy, and colourful, vibrant dishes.Enjoy delicious recipes that won''t break the bank, including:- SWEET AND SPICY BEEF TAGINE- SLOW ROASTED PORK RAGU- CRISPY SALMON TACOS- CHICKEN AND SPINACH CANNELLONI- MEXICAN FILLED OMELETTEWith Jamie''s bonus chapter on dishes for £1 a serving, you''re guaranteed to eat well for less.In Jamie''s extensive collection of internationally loved and trusted cookbooks, this is the one about money saving meals.''There is only one Jamie Oliver. Great to watch. Great to cook'' Delia Smith

Objev podobné jako Save with Jamie - Jamie Oliver

For most people, great conversation doesn't come naturally. By harnessing the strengths of your personality style and employing practical tools for success, you will be able to start, continue, and end a conversation, listen more effectively, and enjoy yourself in the process.

Objev podobné jako How to Communicate with Confidence - Dr. Mike Bechtle

Tigers have roared and pounced their ways into kids'' hearts. With this book, readers can become tiger experts and learn how to save the animals they love. Featuring an introduction from Chelsea Clinton!Did you know that a tiger roar can be heard from two miles away? Or that tiger saliva prevents infection? Or how about that a tiger''s urine smells like buttered popcorn? Perfect for all animal lovers--and tiger fans in particular--this book is filled with information that young readers will love to learn. From where tiger habitats are found to what it''s like to be a tiger to why tigers are endangered and who has been working hard to save them, this gives readers all the facts they know to become tiger experts.Complete with black-and-white photographs, a list of fun tiger facts, and things that kids can do right this very moment to help save tigers from extinction, this book, with an introduction by animal advocate Chelsea Clinton, is a must for every family, school, and community library.

Objev podobné jako Save the...Tigers - Chelsea Clinton, Christine Taylor-Butler

Elephants have roamed and trumpeted their ways into kids'' hearts. With this book, readers can become elephant experts and learn how to save the animals they love. Featuring an introduction from Chelsea Clinton!Did you know that elephants can''t jump? How about that no two elephants have ears that are exactly alike? Or that elephants all walk on tiptoe?Perfect for all animal lovers--and elephant fans in particular--this book is filled with information that young readers will love to learn. From where elephant habitats are found to what it''s like to be an elephant to why elephants are endangered and who has been working hard to save them, this book gives readers all the facts they know to become elephant experts.Complete with black-and-white photographs, a list of fun elephant facts, and things that kids can do right this very moment to help save elephants from extinction, this book, with an introduction by animal advocate Chelsea Clinton, is a must for every family, school, and community library.

Objev podobné jako Save the...Elephants - Chelsea Clinton, Sarah L. Thomson

In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey

THE TRUE CRIME BOOK OF THE YEAR AND SUNDAY TIMES TOP 10 BESTSELLER ''One of the most fascinating books I have read in a long time. Engrossing, a haunting page-turner. A book I could not put down'' The Times, BOOKS OF THE YEAR __________ Meet the forensic pathologist, Dr Richard Shepherd. He solves the mysteries of unexplained or sudden death. He has performed over 23,000 autopsies, including some of the most high-profile cases of recent times; the Hungerford Massacre, the Princess Diana inquiry, and 9/11. He has faced serial killers, natural disaster, ''perfect murders'' and freak accidents. His evidence has put killers behind bars, freed the innocent, and turned open-and-shut cases on their heads. Yet all this has come at a huge personal cost. Unnatural Causes tells the story of not only the cases and bodies that have haunted him the most, but also how to live a life steeped in death. Thoughtful, revealing, chilling and always unputdownable, if you liked All That Remains, War Doctor and This is Going to Hurt you''ll love this. And catch Dr Richard Shepherd''s new book THE SEVEN AGES OF DEATH out now __________ ''Gripping, grimly fascinating, and I suspect I''ll read it at ... Unknown localization key: "more"

Objev podobné jako Unnatural Causes - Dr Richard Shepherd

You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances.Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change.You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life's inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others.Build the Life You Want is your ... Unknown localization key: "more"

Objev podobné jako Build the Life You Want - Oprah Winfrey, Arthur C. Brooks

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life''s inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you ... Unknown localization key: "more"

Objev podobné jako Build the Life You Want - Oprah Winfrey, Arthur C. Brooks

Earth is not isolated in space but surrounded by an array of potentially hazardous objects within our own solar system and beyond. Although none of these provide an immediate threat to life, it is the work of scientists around the world to continue monitoring their presence, potential risk and how to minimize the risks.Dr. Ryan French explores the science of multiple space hazards and discusses the probability and potential impacts of each of them.Topic covered include: Asteroids & near-Earth objects, space weather, Earth polarity flips, space junk, stellar and black hole collisions

Objev podobné jako Space Hazards - Collins Astronomy, Dr. Ryan French

A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show• Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life• Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% ... Unknown localization key: "more"

Objev podobné jako Scripting the Life You Want - Royce Christyn