chasing life dr sanjay gupta

Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and CNN Chief Medical Correspondent Dr Sanjay Gupta blends accounts of discoveries from around the world with advice for optimal health and longevity.For centuries, adventurers and scientists have believed that not only could we delay death but that practical immortality was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging - extending your healthy, active life - Dr. Sanjay Gupta brings together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.Gupta s advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

Objev podobné jako Chasing Life - Dr Sanjay Gupta

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, Change is a challenge, and changing long-established habits takes effort. But this workbook makes it easy to apply Gupta s groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you ll need to keep your brain young and healthy at any age.

Objev podobné jako 12 Weeks to a Sharper You - Dr Sanjay Gupta

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, Change is a challenge, and changing long-established habits takes effort. But this workbook makes it easy to apply Gupta s groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you ll need to keep your brain young and healthy at any age.

Objev podobné jako 12 Weeks to a Sharper You - Dr Sanjay Gupta

An exciting new science-driven guide to protecting your mind from decline. Fascinating Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there s a best diet or exercise regimen for the brain, and explains whether it s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from super-brained people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer s, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner s manual you ll need to keep your brain young and healthy at any age!

Objev podobné jako Keep Sharp - Dr Sanjay Gupta

Audiokniha: Úžasný vedecky podložený návod, ako si natrvalo udržať zdravú a mladú myseľ. Pravdepodobne robíte všetko možné, aby ste boli fit a udržali si zdravé telo, ale čo robíte pre svoj mozog? Je vôbec možné zachovať si v každom veku mladú a bystrú myseľ? Donedávna si dokonca aj odborníci mysleli, že ľudský mozog sa vyvíja len istý čas. Ale to nie je pravda. Čoraz viac vedeckých dôkazov svedčí o tom, že bystrú myseľ si možno užívať po celý život. V audioknihe Zachovajte si bystrosť vychádza autor z výsledkov najmodernejšieho výskumu, za ktorými precestoval celý svet, aby skúmal tajomstvá kognitívnej dlhovekosti. Poukazuje na škodlivé mýty o fungovaní mozgu a ponúka päť pilierov pre zdravú myseľ: hýbte sa, objavujte, oddychujte, vyživujte a socializujte sa. Či už ide o oblasť ideálnej stravy, fyzickej aktivity, výživových doplnkov alebo nastavenia mysle, Dr. Gupta nám ukazuje, čo v tomto smere funguje a prečo je to tak. Dokonca každému, kto chce už dnes začať pracovať na zlepšení svojich kognitívnych schopností, ponúka inovatívny dvanásťtýždňový program. Skôr než sa u nás prejavia problémy s pamäťou, máme možnosť posilniť odolnosť svojho mozgu proti chorobám – a to aj v prípade, že sa u nás vyskytujú genetické rizikové faktory. Ľuďom, ktorí už zažívajú kognitívny úpadok alebo sa starajú o blízkeho s demenciou, ponúka Dr. Gupta usmernenia a rady pre produktívnejší a pozitívnejší zajtrajšok. Nečakajte a začnite si posilňovať mozog! Audiokniha Zachovajte si bystrosť je presne ten návod, ktorý potrebujete, aby ste si zachovali zdravý mozog po celý život. „Toto je recept, ako výrazne skvalitniť ľudský život. Kniha Zachovajte si bystrosť je užitočná pomôcka pre každého, kto chce lepšie pochopiť fungovanie zdravej mysle a uchovať si ju.“ - BILL GATES „Dr. Sanjay Gupta dokáže jedinečne pretlmočiť výsledky najnovšieho vedeckého výskumu do prístupného jazyka zrozumiteľného všetkým. Či sa bojíte straty pamäti, alebo si len chcete zdokonaliť mozog, kniha Zachovajte si bystrosť bude vaším základným sprievodcom.“ - DR. GARY SMALL, riaditeľ Centra dlhovekosti na UCLA „Gupta brilantne búra mýty, upokojuje obavy a ponúka riešenia, vďaka ktorým si zachováme bystrosť po celý život.“ - DR. DEAN ORNISH, zakladateľ a riaditeľ Výskumného inštitútu preventívnej medicíny „Kniha Zachovajte si bystrosť zmení spôsob, akým uvažujeme o svojom mozgu, staráme sa oň a podporujeme jeho plný potenciál.“ - DR. DAVID B. AGUS, autor bestsellera The End of Illness „Kiežby táto kniha bola existovala, keď som sa starala o svojho otca trpiaceho Alzheimerovou chorobou.“ - MARIA SHRIVEROVÁ, autorka knihy Zamýšľam sa... a zakladateľka Women’s Alzheimer’s Movement „Sanjay Gupta ponúka brilantný plán, ktorý môže zrealizovať každý z nás. Už teraz sa cítim bystrejší.“ - DR. MEHMET OZ, moderátor The Dr. Oz Show

Objev podobné jako Zachovajte si bystrosť - Gupta Sanjay - audiokniha

Audiokniha: „Tuto knihu potřebujeme všichni – mladí i staří.“ – Walter Isaacson O knize Zahoďte představu, že stáří znamená úpadek intelektu. Věda přináší dobré zprávy! Mozek si můžeme zlepšovat v každém věku: posilovat neuronové sítě, stimulovat růst nových mozkových buněk i odvracet degenerativní onemocnění. Je jen na nás, jak robustní kognitivní rezervu si vytvoříme. A nejlepší bude začít s tím hned. Sanjay Gupta vyvrací mýty o stárnutí a dokazuje, že větší vliv než geny má na osud mozku náš životní styl. Na onemocnění si zakládáme desítky let před prvními příznaky poruch, a proto je zásadní pečovat o mozek pomocí každodenních návyků už od mládí. Gupta přístupně vysvětluje fascinující schopnosti mozku i možné projevy patologií. Doporučuje pro mozek nejlepší dietu a cvičební režim, zkoumá význam společenského života, spánku, odpočinku či hraní videoher. Zjišťuje, co se můžeme naučit od „supermozků“, kterým se blíží devadesátka a nejeví známky zpomalení, nebo zda jsou doplňky stravy a vitaminy skutečně přínosné. Závěr knihy věnuje Alzheimerově chorobě, přičemž pacientům i jejich blízkým nabízí konkrétní návody pro různé fáze nemoci. V knize se mimo jiné dozvíte: - Mozek tvoří nanejvýš 2, 5 % tělesné hmotnosti, ale využívá 20% příjmu energie a kyslíku. - Lidé, kteří meditují, mají určité části mozkové kůry silnější – mají lepší paměť a jsou chytřejší. - Mozek začíná zpomalovat asi v pětadvaceti letech, ale určité kognitivní funkce lze zlepšovat bez ohledu na věk. - K rizikovým faktorům Alzheimerovy choroby patří mimo jiné nadměrný tuk v břišní oblasti a zvýšená hladina glukózy v krvi. - Některé druhy paměťových lapsů a roztržitosti jsou běžné a nemusí v nás vzbuzovat paniku. O autorovi Sanjay Gupta (* 1969) je americký neurochirurg, hlavní lékařský zpravodaj CNN a trojnásobný držitel cen Emmy, spisovatel a moderátor podcastu Chasing Life. Působí také na Lékařské fakultě Emoryho univerzity v Atlantě, kde žije s manželkou a třemi dcerami. #Více o knize melvil.cz/kniha-bystrejsi-mozek

Objev podobné jako Bystřejší mozek - Gupta Sanjay - audiokniha

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE Astonishing. Truly one of the most inspirational women you ll ever meet ELIZABETH DAY, How To Fail podcast You will love the stories, you will learn how to honour your health and your body, and in the end, you ll love life that much more Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey â “ the mother of holistic medicine and a practicing doctor aged 102 â “ reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy â “ rather itâ ™s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life â “ but also show you how to embrace it.---- I want everyone to pick up this book and read it Deepak Chopra Incredibly insightful. Very special. Full of wisdom. I canâ ™t think of a single person that this book wonâ ™t helpâ ™ Dr Rangan Chatterjee If you want to know the secret to living a truly good life then I don t imagine there s anyone you d be better off hearing from Jane Garvey, Times Radio Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written Nadiya Hussain Dr. Gladys extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

THE #1 SUNDAY TIMES BESTSELLER When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before Wonderfully comforting Chris van Tulleken, bestselling author of Ultra-Processed People In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FART_______________________________ I ll never look at my anus the same way Hayley Morris, bestselling author of Me Vs Brain_______________________________PRAISE FOR DR KARAN RAJAN The go-to expert for a generation Telegraph One of the few reliable social media experts Daily Mail

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation â “ from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBCâ ™s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS â “ inspiring the next generation of experts!â ¢ Written by expert authors, famous for their passion and expertiseâ ¢ Must-read introductions to key non-fiction topics with colour illustrations throughoutâ ¢ Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blairâ ™s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragonâ ™s Den investor and host of the BBC Radio 5 Liveâ ™s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and Good Morning Britain.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UKâ ™s leading naturalists and an award-winning conservationist, who began his TV career presenting childrenâ ™s series The Really Wild Show.

Objev podobné jako How to Save a Life - Dr Ronx

Children who remember a previous life usually begin talking about it, quite spontaneously, at the age of two or three. This remarkable book builds on the ground-breaking investigations into reincarnation carried out by Professor Ian Stevenson at the University of Virginia. For the past 40 years, doctors at this major American medical centre have conducted research into your children s reports of past-life memories. In Life Before Life, psychiatrist Dr Jim B. Tucker reveals their fascinating research.â ¢British twins whose birthmarks and behaviour closely resembles their deceased older sisters.â ¢A boy in Africa who knows the names and personal details of everyone in another village without ever having been there.â ¢A child who dies of a gunshot in a previous life and carries a birthmark of the same size, shape and placement in this life.This remarkable material will challenge and ultimately change your understanding about life and death.

Objev podobné jako Life Before Life - Dr. Jim B. Tucker

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn t always enough for us to maintain a healthy lifestyle.It s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to: Treat yourself with respect Improve your relationship with your phone Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full.

Objev podobné jako Happy Mind, Happy Life - Dr Rangan Chatterjee

In this smash bestseller that has sold more than 14 million copies around the world, Dr Moody reveals his ground-breaking study of people who experienced clinical death - and were revived. Their amazing testimonies and surprising descriptions of death and beyond are so strikingly similar, so vivid and so overwhelmingly positive they have changed the way we view life and death, and the spiritual hereafter. Introducing the revolutionary concepts of the NDE (Near Death Experience), the bright light and the tunnel, Life After Life has shaped countless reader s notions about the meaning of the death and offered essential reassurance to anyone who has wondered what comes next ?

Objev podobné jako Life After Life - Dr Raymond Moody

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they re desperate for an alternative. Here s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What s more, they ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

SHORTLISTED in the DEBUT FOOD BOOK category at 2022⠙s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight ⠓ fibre.Fibre is often considered boring, even invisible, yet it⠙s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society⠙s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn⠙t it give me gas? Fibre for Life provides these answers and many more ⠓ inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight ⠓ How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre Conspiracy ⠓ Why is fibre so often ignored when it comes to improving human health?Why Fibre is So Amazing ⠓ What is this miracle drug and where do we get it from?Understanding Your Gut ⠓ How exactly does fibre creates a healthy gut, fights disease, and prolongs life?The Fibre Fix ⠓ What you need to eat and the ⠜anti-diet plan⠝.Let⠙s Get Cooking ⠓ Adding fibre without changing your lifestyle: simple recipes and a basic menu plan.Beyond Fibre ⠓ The magical trinity: fibre, physical activity and fun.

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

Objev podobné jako A Statin-Free Life - Dr Aseem Malhotra

*** #1 SUNDAY TIMES BESTSELLER *** Immensely helpful...a tome of medical knowledge. I m mildly obsessed by Louise Newson. Buy the book! Davina McCall What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me Louise Minchin This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK s leading menopause specialist, and she s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and taboo symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your nutrition in the menopause· Exercising for a better menopause· Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It s never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.*******Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.Part of the Penguin Life Experts series.

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life. - Dr. Joe Dispenza Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out. - Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

Bold Move is Harvard-based psychotherapist Dr. Luana Marques unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burnout. By pinpointing the anxiety at the root of avoidance Dr Marques shows how you can overcome it and achieve your goals.Bold Move includes concrete examples and exercises backed by the most recent clinical and scientific research. The 3-step plan:- Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried- Outlines the many forms that avoidance can take, including seeking comfort from others- Explains the importance of being your own thought lawyer- Shows you why just do it doesn t get it done.- Strategizes how you can build on your values to establish boundaries and make room for your dreams.Bold Move is a groundbreaking, transformative programme that works for everyone - for practitioners and, most notably, those dealing with mental health challenges from underserved communities who have been overlooked and neglected for too long.

Objev podobné jako Bold Move - Dr Luana Marques

In his seminal book Life After Life, Dr Raymond Moody introduced the near-death experience (NDE) to the world, sharing the true stories of those who have returned from the brink of death. In this stunning sequel, Dr Moody returns to the area in which he made his name and provides compelling new evidence that NDEs are not the mere biological products of brains in the process of shutting down. Here, he shares the eyewitness accounts of those who have shared the experiences of the dying: the empathic death experiences that occur when those gathered at the bedsides of the dying have their own visions of the afterlife. Brimming with case studies and drawing upon a lifetime s research as well as recent findings, this important book will change the way we think about life and death. As the baby-boomer generation begins to lose those they love, and international scientific research continues in this area, Dr Raymond Moody s book could not be more timely.

Objev podobné jako Glimpses of Eternity - Dr Raymond Moody

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE Small changes make a big difference - we can all benefit from reading this - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr Chatterjee believes that everyday health revolves around the following four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. Top tips in each area include: · an electronic sabbath once a week · 12 hours every day without food · exposure to sunlight first thing each morning · walking at least 10,000 steps a dayBased on cutting edge research and his own two decades worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.

Objev podobné jako The 4 Pillar Plan - Dr Rangan Chatterjee

America s foremost thinker and writer on the single experience Atlantic Bella DePaulo isn t just a powerhouse, she s a lighthouse ... We need more luminaries like her Catherine Gray, author of The Unexpected Joy of Being Single All too often society issues dire warnings about the risks of living single. But is finding a romantic partner really a requirement for a full life? Leading expert on single life Dr Bella DePaulo argues that a healthy, happy life is possible not in spite of being single - but because of it. Dr DePaulo draws on her research expertise, as well as her own experience as a single woman, to demonstrate how choosing to be single can provide confidence, strength and deep fulfilment. With advice on topics including solitude, freedom, intimacy, children and societal pressure, Single at Heart addresses misconceptions about single life head on, and gives you the tools and self-knowledge to stand up for what is right for you.

Objev podobné jako Single at Heart - Dr Bella DePaulo

A groundbreaking book that combines nearly fifty years of afterlife and near-death experience research to provide proof of the existence of the soul and life after death from psychiatrist and bestselling author of Life After Life, Dr. Raymond Moody and New York Times bestselling author Paul Perry.After spending nearly five decades studying near-death experiences, Dr. Raymond Moody finally has the answer to humanity’s most pressing question: What happens when we die? In Proof of Life After Life, Moody and coauthor Paul Perry reveal that consciousness survives after the death of the body. Featuring in-depth case studies, the latest research, and eye-opening interviews with experts, Proof explores everything from common paranormal signs to shared-death experiences, and much more.

Objev podobné jako Proof of Life after Life - Raymond A. Moody Jr., Paul Perry

The Paleo Diet(R) is the way that humans were built to eat - and it s the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. This groundbreaking guide links what s on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more. In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight. Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds; Which fruits and vegetables should be on your shopping list; How to replace empty calories with natural, nutrient-dense foods that energize and protect your body; How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods; How simple it is to get started on a healthier diet right away. Everyone wants a longer, healthier life. No matter when you start your Paleo journey, with Paleo for Life you can live longer and better, starting today.

Objev podobné jako Paleo for Life - Cordain Loren, Trevor Connor, Mark J. Smith

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Objev podobné jako The Fast 800 Recipe Book - Dr Clare Bailey Mosley

From Academy Award-nominated Pixar animator and director, founder of Ghee Happy Studio, and acclaimed author/illustrator Sanjay Patel comes a bold, modern retelling of the Mahabharata, India’s greatest epic.Adapted and illustrated with both humor and heart for a contemporary audience, this stunning visual retelling of the Indian epic the Mahabharata features more than 400 pages of illustrated text in Academy Award-nominated animator Sanjay Patel’s iconic style. Ten times the length of the Iliad and the Odyssey combined, the Mahabharata is astonishingly vast in both scope and size, a library of ancient Indian culture and knowledge. In this thrilling modern adaptation, Patel has condensed over 200,000 lines of the original Sanskrit verse into a single volume that is easy to understand for those new to the story. Patel’s engaging artwork imparts multiple layers of meaning in a groundbreaking visual presentation that allows readers to fully immerse themselves in the Mahabharata and all its wonders. ACADEMY AWARD-NOMINATED AUTHOR: Sanjay Patel is an animator and illustrator who worked at Pixar for 20 years, contributing to many of their most beloved films. In 2015, he wrote and directed the short film Sanjay’s Super Team, which was nominated for the Academy Award for Best Short Film. In 2018, he launched Ghee Happy Studio, which produces the animated children’s show Ghee Happy, about the Hindu pantheon. UNIVERSAL APPEAL: While written to be accessible to a young adult audience, Sanjay’s adaptation of the Mahabharata will appeal to readers of all ages and faiths. ACCESSIBLE TO ALL: This adaptation of the Mahabharata will entrance both those familiar with and new to the story. A dramatis personae, genealogy chart, and map of key locations are included for the uninitiated reader. PROCESS PAGES: Includes behind-the-scenes images of Sanjay’s sketch books, story boards, color palettes, and more, with commentary illuminating how he built the stunning world of the Mahabharata.

Objev podobné jako Mahabharata - Sanjay Patel

Living the life of a pirate requires hearty meals! The master chef Sanji reveals the recipes that power the Straw Hat crew!You can t become King of the Pirates on an empty stomach! Monkey D. Luffy has defeated dozens of rivals, and that kind of success takes a whole lot of energy! Fortunately, the pirate cook Sanji stands by Luffy s side, ready to support his captain with flaming kicks and piping-hot meals! Hearty and filling, Sanji s recipes keep the greatest pirate crew in the world well-fed, and his flashy techniques will take your culinary skills to the next level!

Objev podobné jako One Piece: Pirate Recipes - Sanji

Digital transformation is no longer news--it s a necessity.Despite the widespread threat of disruption, many large companies in traditional industries have succeeded at digitizing their businesses in truly transformative ways.The New York Times, formerly a bastion of traditional media, has created a thriving digital product behind a carefully designed paywall. Best Buy has transformed its business in the face of Amazon s threat. John Deere has formed a data-analysis arm to complement its farm-equipment business. And Goldman Sachs and many others are using digital technologies to reimagine their businesses. In Driving Digital Strategy, Harvard Business School professor Sunil Gupta provides an actionable framework for following their lead.For over a decade, Gupta has studied digital transformation at Fortune 500 companies. He knows what works and what doesn t. Merely dabbling in digital or launching a small independent unit, which many companies do, will not bring success. Instead you need to fundamentally change the core of your business and ensure that your digital strategy touches all aspects of your organization: your business model, value chain, customer relationships, and company culture. Gupta covers each aspect in vivid detail while providing navigation tips and best practices along the way.Filled with rich and illuminating case studies of companies at the forefront of digital transformation, Driving Digital Strategy is the comprehensive guide you need to take full advantage of the limitless opportunities the digital age provides.

Objev podobné jako Driving Digital Strategy - Sunil Gupta

Hodinky Seiko 5 Sports SRPH69K1 jsou novinkou roku 2021 patřící do legendární modelové řady Seiko 5. Majitele zaujmou speciální designy inspirované hrdiny populární mangy a anime One Piece... Seiko 5 Sports hrdě představuje kolekci věnovanou japonskému komiksu ONE PIECE. Kolekce obsahuje pět modelů inspirovaných street style a ústředními postavami japonského komiksu - Luffy, Zoro, Sanji, Law a Sabo. Sanjiho velkým snem je najít bájné moře All Blue, kde se dají najít ryby všech moří. Je členem posádky…

Objev podobné jako Seiko 5 Sports SRPH69K1 Sanji ONE PIECE Limited Edition

Existuje smysl života? - Byl vesmír stvořen? - Je život spravedlivý? - Co dokáže naše mysl? - Kam vede materiální rozvoj? - Jak bojovat s chudobou? - Jak si udržet zdraví? - Jak čelit ekonomickým krizím? - Jak řešit politické spory? - Jak dosáhnout všestranně kvalitního lidského života… Historii naší civilizace odnepaměti provází úsilí odhalit záhady okolního světa, počátků života, lidské existence i vesmíru. S rozvojem exaktních věd a pokročilých technologií člověk dokázal proniknout do nitra hmoty, buněčné struktury živých organismů i k samým hranicím galaxie. Na řadu palčivých otázek nám však moderní věda stále dluží odpověď. Ve snaze o jejich objasnění se indický vzdělanec a intelektuál Gaurí Šankar Gupta obrátil k myšlenkovému dědictví minulosti, k duchovní a myslitelské tradici sahající zhruba tři tisíce let nazpět. Kniha je dokladem toho, jak moderní vzdělaný hinduista vnímá současný globální intelektuální svět a jak ho dokáže propojit s dávnou tradicí, nazírat v jejím světle moderní myšlení skrze některé základní koncepty indického vědeckého, filozofického i náboženského obrazu světa. Nejširší čtenářské obci poskytuje zajímavý a podnětný pohled inspirující k hlubšímu zamyšlení právě vzhledem k oné proměnlivosti indické tradice v čase, která bývá někdy prezentována pouze v její klasické podobě jako uzavřený a neměnný systém. Čeští čtenáři mají navíc jedinečnou možnost seznámit se zde s originálními sanskrtskými texty nejen v dévanágarí (tedy v původním písmu bohů ), ale i v korektním přepisu do latinky. Gaurí Šankar Gupta, indický myslitel a diplomat. Působil jako zastupující člen výkonné rady UNESCO ve Francii a jako velvyslanec v Mongolsku, v Maďarsku a v Bosně a Hercegovině. V současnosti je velvyslancem v Trinidadu a Tobagu. Knižně publikoval: Mongolsko, země pod modrou oblohou (2007), Krůpěje (2008), Pár okamžiků (2010). V tisku zveřejnil mnoho článků o zahraniční politice a mezinárodních vztazích. Přednášel ve více než sedmdesáti zemí světa.

Objev podobné jako Tajemství života - Gupta Gaurí Šankar

Tanika Guptaâ ™s epic drama pushes the boundaries of verbatim theatre, telling an important story in a fresh and authentic way never seen on stage before. A rousing piece of work. - Greg Walker, University of Edinburgh, UKBased on the true story of Tanika Gupta s great uncle, Lions and Tigers follows 19-year-old Dinesh Gupta s emotional and political awakening as a freedom fighter pitting himself against the British Raj.Drawn from family stories that the playwright herself heard from early childhood, the play teems with details drawn from her grandfatherâ ™s 500-page handwritten journal about his younger brother, and from the 92 letters written by her great uncle from his prison cell.Set against the backdrop of negotiations between the leaders of the Indian National Congress and culminating in actions that shook the very foundations of the British Empire, Lions and Tigers challenges our assumptions about Indian independence and offers powerful new insights into the battles between the British lions and the Bengal tigers. The play was first performed at Shakespeareâ ™s Globe from the 23rd August to 16th September 2017, and was awarded the James Tait Black Prize for Drama in 2018. It is published here in Methuen Drama s Modern Classics series for the first time, with a brand new introduction by Durba Ghosh.

Objev podobné jako Lions and Tigers - Tanika Gupta

A ground-breaking exploration of the changing nature of trust and how to bridge the gap from where you are to where you need to be. Trust is the most powerful force underlying the success of every business. Yet it can be shattered in an instant, with a devastating impact on a company’s market cap and reputation. How to build and sustain trust requires fresh insight into why customers, employees, community members, and investors decide whether an organization can be trusted.Based on two decades of research and illustrated through vivid storytelling, Sandra J. Sucher and Shalene Gupta examine the economic impact of trust and the science behind it, and conclusively prove that trust is built from the inside out. Trust emerges from a company being the “real deal”: creating products and services that work, having good intentions, treating people fairly, and taking responsibility for all the impacts an organization creates, whether intended or not.When trust is in the room, great things can happen. Sucher and Gupta’s innovative foundation for executing the elements of trust—competence, motives, means, impact—explains how trust can be woven into the day-to-day and the long term. Most importantly, even when lost, trust can be regained, as illustrated through their accounts of companies across the globe that pull themselves out of scandal and corruption by rebuilding the vital elements of trust.

Objev podobné jako The Power of Trust - Sandra J Sucher, Shalene Gupta

A vision of the future where the latest Silicon Valley tech meets cutting-edge genetics.Decoding the World is a buddy adventure about the quest to live meaningfully in a world with such uncertainty. It starts with Po Bronson coming to IndieBio.Arvind Gupta created IndieBio as a laboratory for early biotech startups trying to solve major world problems. Glaciers melting. Dying bees. Infertility. Cancer. Ocean plastic. Pandemics.As they travel around the world, finding scientists to join their cause, the authors bring their first-hand experience to the great mysteries that haunt our future. Natural resource depletion. Job-taking robots. China s global influence.Decoding the World is the kind of book you get when you give two guys $40 million, a world full of messy big problems, a genetics laboratory to play in, and a set of Borges collected works. After looking through their lens, you ll never see the world the same. About the Author Po Bronson is Managing Director of IndieBio. His science journalism has been honored with nine national awards, and cited in 185 academic journals and 503 books. He s the author of seven bestselling books, including the #1 New York Times bestseller What Should I Do With My Life?Arvind Gupta is the founder of IndieBio, the world s largest biotech accelerator, and a venture capitalist. Previously he was design director of IDEO in Shanghai. He has a degree in genetic engineering from University of California, Santa Barbara. In the past two decades he has been a BASE jumper, big wall climber, and jiu-jitsu grappler.

Objev podobné jako Decoding the World - Po Bronson, Arvind Gupta

The best way to create flavor to a dish is to add spice. And it doesnâ ™t have to be complicatedâ ”including one spice blend can elevate a ordinary recipe to an instant crowd pleaser. Most of us have a few unused spices in the back of the cupboard because we only cook with them for one particular dish. Or we feel a bit overwhelmed by the myriad spices in the store, not knowing which ones marry together to create the best flavor. Sanjay s Spice Kitchen is here to demystify spices, reassuring you that you donâ ™t need endless time, fancy equipment or a full pantry to create delicious dishes with easeâ ”whether itâ ™s a working lunch, a midweek dinner, a special date night, friends round at the weekend, or a family feast. Enjoy Spiced Peach and Goat s Cheese Salad, Harissa Chickpea Stew, Fiery Blackened Cajun Chicken, and Mamma Spiceâ ™s Dal Makhani and, just to emphasize how versatile spices can be, there is a Spice Freedom recipe in each chapter that takes one dish and shows how, by switching the blend, you can open a world of flavor possibilities. And, if you want to go a step further, Sanjay has given away the secrets of his award-winning spice blendsâ ”including Tandoori, Garam Masala, Sri Lankan, Mexican, Zaâ ™atar, Jerk, Harissa, Baharat, and Cajunâ ”so you can make them at home, from scratch. Â It s time to spice up your repertoire and create stunning dishes in the kitchen.

Objev podobné jako Spice Kitchen - Sanjay Aggarwal

I feel most comfortable among people in various diasporas. I don t feel like I have one specific home; everywhere is home and nowhere is home. Sunil Gupta was born in 1953 in New Delhi, India and moved to Canada as a teenager in the late 1960s. He now lives and works in London.Over a career spanning more than four decades, Gupta has maintained a visionary approach to photography, producing bodies of work that are pioneering in their social and political commentary. The artist s diasporic experience of multiple cultures informs a practice dedicated to themes of race, migration and queer identity ⠓ his own lived experience a point of departure for photographic projects, born from a desire to see himself and others like him represented in art history.Working in India, the United States, and the UK, his best-known works include the Exiles series (1986-7), Lovers: Ten Years On (1984-6), the series From Here to Eternity (1999), Songs of Deliverance (2022). His newspaper articles, speeches and essays show his crucial role at the centre of grassroots queer and postcolonial organising throughout his career. He continues to forge his own cultural history, fusing the public and the personal through photographs that highlight those marginalised in society.

Objev podobné jako Tate Photography: Sunil Gupta

THE STORY OF FATHERHOOD AND WHAT IT MEANS TO BE A FATHER TODAY, BASED ON A DECADE-LONG STUDY OF NEW AND EXPECTANT FATHERS. Becoming a father is one of most common but also one of the most profoundly life-altering experiences a man can have. It is up there with puberty, falling in love and experiencing your first loss. Fifty years ago a father’s role was assumed to be clear: he went to work; he provided the pay cheque; and he acted as a disciplinarian when he got home. But today a father’s role is much more fluid and complex. Dr Anna Machin has spent the past decade working with new and expectant fathers, studying the experiences of fathers and the questions fathers have: ‘Will fatherhood change me?’, ‘How do other men fulfil the role?’, ‘How can I help my child grow into a healthy, happy adult?’. In The Life of Dad, Dr Machin draws on her research and the latest findings in genetics, neuroscience and psychology to tell the story of fatherhood. She will show the extraordinary physiological changes a man undergoes when he becomes a father, investigate how a man’s genes can influence what sort of father he will be, and will show how a dad makes a unique contribution to his child’s life, helping to foster independence of mind and spirit. Throughout the book, readers will encounter the voices of real dads, expectant and established, as well as fascinating insights into fatherhood from across the globe. The Life of Dad throws out the old stereotypes of fatherhood in an entertaining and informative journey through the role of dad – helping you decide what sort of father you want to be. ‘A tour-de-force exploration of the forgotten half of the parenthood business. Essential reading for every expectant dad … and mum.’ – Robin Dunbar, professor of evolutionary psychology, University of Oxford

Objev podobné jako The Life of Dad - Dr Anna Machin

Stěrka plastová s přísavkou, 1,5×23×23,5 cm Koupelnová stěrka s přísavkou Balvi Guppy 26983.Materiál:Plast ABS/TPRVelikost:23 × 23,5 × 1,5 cm (v × š × h)

Objev podobné jako Balvi Stěrka Guppy 26983, plast modrá (26983)

Krmivo pro akvarijní ryby - základní krmivo, typem krmiva jsou vločky a oplatky, určeno pro akvarijní ryby, hmotnost 0,02 kg, objem 0,1 l Při nákupu krmiva pro akvarijní rybky je nutné se zamyslet nad optimálním obsahem potřebných živin a lehkou stravitelností. Nabízené vločkové nebo oplatkové krmivo obsahuje veškeré významné živiny, vitamíny i stopové prvky. Krmivo pro akvarijní ryby Tropical je vhodné pro akvarijní ryby. Nepostrádá ani vitamín E, vitamín A, vitamín D3 a vitamín C. Hmotnost krmiva pro akvarijní ryby Tropical očekávejte 0,02 kg. Balení je tvořeno 1 kusem krmiva do akvária. Hlavní vlastnosti krmiva pro akvárijní ryby Tropical Guppy 100 ml 20 g Krmivo pro rybičky Tropical počítáme mezi základní krmivo Jsou to vločky a oplatky Krmivo pro rybičky Tropical využijete pro akvarijní ryby Krmivo je obohacené o vitamín E, vitamín A, vitamín D3 a vitamín C Balení obsahuje 1 kus krmiva do akvária Hmotnost krmiva pro rybičky Tropical dosahuje 0,02 kg

Objev podobné jako Tropical Guppy 100 ml 20 g (5900469770535)

Krmivo pro akvarijní ryby - kompletní krmivo, typem krmiva jsou pelety a tyčinky, určeno pro akvarijní ryby, hmotnost 0,022 kg, s mořskými řasami Při nákupu krmiva pro akvarijní rybky je nutné se zamyslet nad optimálním obsahem potřebných živin a lehkou stravitelností. Vaše akvarijní rybky si jistě zaslouží zpestření potravy tímto krmivem ve formě pelet a tyčinek. Akvarijní krmivo HIKARI se používá pro akvarijní ryby. Obohacuje se o vitamín E, vitamín A, vitamín D3 a vitamín C. Svým vysokým obsahem řas je určené akvarijním rybám, které vyžadují ve stravě vysoký podíl složek rostlinného původu. Hmotnost krmiva pro akvarijní ryby HIKARI očekávejte 0,022 kg. V balení počítejte s 1 kusem krmiva do akvária. Zásadní přednosti krmiva pro akvárijní ryby Hikari Fancy Guppy 22 g Krmivo pro rybičky HIKARI patří mezi kompletní krmivo Jedná se o pelety a tyčinky Krmivo pro rybičky HIKARI se hodí pro akvarijní ryby Rybičky si jistě vychutnají akvarijní krmení s mořskými...

Objev podobné jako Hikari Fancy Guppy 22 g (042055221023)

Krmivo pro akvarijní ryby - základní krmivo, typem krmiva jsou vločky a oplatky, určeno pro akvarijní ryby, hmotnost 0,05 kg, objem 0,25 l Při výběru krmiva pro akvarijní ryby se zaměřte na lehkou stravitelnost a optimální obsah základních živin. U tohoto vločkového a oplatkového krmiva naleznete všechny potřebné živiny, vitamíny i stopové prvky. Krmivo pro akvarijní ryby Tropical je oblíbené pro akvarijní ryby. Nechybí v něm ani vitamín E, vitamín A, vitamín D3 a vitamín C. Hmotnost krmiva pro akvarijní ryby Tropical činí 0,05 kg. V balení najdete 1 kus krmiva do akvária. Hlavní přednosti krmiva pro akvárijní ryby Tropical Guppy 250 ml 50 g Krmivo pro rybičky Tropical počítáme mezi základní krmivo Jedná se o vločky a oplatky Krmivo pro ryby Tropical slouží pro akvarijní ryby Krmivo nepostrádá ani vitamín E, vitamín A, vitamín D3 a vitamín C V balení očekávejte 1 kus krmiva do akvária Hmotnost krmiva pro rybičky Tropical představuje 0,05 kg

Objev podobné jako Tropical Guppy 250 ml 50 g (5900469770542)

Dětské potápěčské ploutve AQUATIC GUPPY JR jsou vhodné pro šnorchlování a plavání. Jednoduchá a spolehlivá konstrukce s vysokou životností umožní bez problémů sledovat podvodní život. Vnitřní botička dobře sedí téměř na každé noze.

Objev podobné jako AQUATIC GUPPY JR Dětské potápěčské ploutve, modrá, velikost

Dětské potápěčské ploutve AQUATIC GUPPY JR jsou vhodné pro šnorchlování a plavání. Jednoduchá a spolehlivá konstrukce s vysokou životností umožní bez problémů sledovat podvodní život. Vnitřní botička dobře sedí téměř na každé noze.

Objev podobné jako AQUATIC GUPPY JR Dětské potápěčské ploutve, žlutá, velikost

Dětské potápěčské ploutve AQUATIC GUPPY JR jsou vhodné pro šnorchlování a plavání. Jednoduchá a spolehlivá konstrukce s vysokou životností umožní bez problémů sledovat podvodní život. Vnitřní botička dobře sedí téměř na každé noze.

Objev podobné jako AQUATIC GUPPY JR Dětské potápěčské ploutve, modrá, velikost

Dětské potápěčské ploutve AQUATIC GUPPY JR jsou vhodné pro šnorchlování a plavání. Jednoduchá a spolehlivá konstrukce s vysokou životností umožní bez problémů sledovat podvodní život. Vnitřní botička dobře sedí téměř na každé noze.

Objev podobné jako AQUATIC GUPPY JR Dětské potápěčské ploutve, žlutá, velikost

Potápěčské ploutve AQUATIC GUPPY jsou vhodné pro šnorchlování a plavání. Jednoduchá a spolehlivá konstrukce s vysokou životností umožní bez problémů sledovat podvodní život. Vnitřní botička dobře sedí téměř na každé noze.

Objev podobné jako AQUATIC GUPPY Potápěčské ploutve, žlutá, velikost

A compelling and inspiring coming-of-age novel based on real events about fighting for what you believe in, by renowned activist Ruchira Gupta

Objev podobné jako I Kick and I Fly - Ruchira Gupta

A visual feast of 49 weird, wonderful and architecturally astounding swimming pools from around the world. This book is a sumptuous celebration of swimming pools as playgrounds of pioneering design and architectural excess. Banish memories of crowded leisure centres and sun lounger-clad lidos, these are pools designed for pleasure, not purpose. Swimming pools are no longer simply places to swim, they are versatile sites of activity and excess. They can be vital lifelines providing communities with safe access to water, domestic symbols of affluence, and the avant-garde spectacle of hotel developers.Naina Gupta uncovers some of the most spectacular swimming pools from around the world, including Berthold Lubetkin⠙s modernist Penguin Pool at London Zoo, the world⠙s largest infinity pool at Marina Bay Sands, Ricardo Bofill⠙s blood-red garden pool in Spain, and London⠙s unparalleled Sky Pool. Extraordinary Pools also includes 4 extended essays on various aspects of pool culture, such as the use of empty swimming pools in California by skateboarders. Illustrated throughout with awe-inspiring colour photography, Extraordinary Pools is a mosaic of exceptional public and private pools, reasserting the protean quality of the swimming pool as a space of activity, pleasure and excess.

Objev podobné jako Extraordinary Pools - Naina Gupta

In 1995, the UN vowed to advance equality, development and peace for all women, everywhere. Instead, in the Beijing Declaration s thirtieth anniversary year, the world is lurching dangerously away from such democratic and progressive ideals--reinventing nationalist identities based on toxic-masculine values, and embracing economic policies against women s interests. This reality exists in every type of country. Why does oppression, rather than feminism, still dominate our world? This book reveals patriarchy s many faces in the age of globalisation, exploring the political systems and cultures of eight very different societies. It takes readers from the extraordinary anti-capitalist women s revolution in Kurdistan to the theocracies of Islamic State and Saudi Arabia; from China s one-party state to Iceland s democracy; and to South Africa, Russia and El Salvador--all radically changed since the fall of apartheid, communism and military dictatorship respectively. Despite patriarchy s remarkable shapeshifting powers to undermine feminist solidarity, Planet Patriarchy is equally a story of sisterhood and resistance, interviewing defenders of women s rights about their cause and their country. Gender inequality endures, everywhere--but so does feminism. Campbell and Gupta s fascinating discoveries show us how this timeless showdown is taking shape in, and being shaped by, the systems we live under today.

Objev podobné jako Planet Patriarchy - Beatrix Campbell, Rahila Gupta

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

Objev podobné jako The Secret Life of the Periodic Table - Dr Dr Ben Still

Kamal Gupta chronicles his journey from a professional gambler to a money manager at some of the world s largest hedge funds. From New Delhi to Las Vegas to New York, Play It Right is a real-life account of the author s darkly comic struggle for survival in an industry where fear and greed rule the day. Much like Maria Konnikova s bestseller, The Biggest Bluff, Play It Right isn t so much about money as it is about the human condition and beating the odds, whether at a casino, on Wall Street, or in life itself.

Objev podobné jako Play It Right - Kamal Gupta

In the fourteen years of NDTV s Walk The Talk Shekhar Gupta has interviewed more than 600 stellar guests⠝an outstanding feature for one of Indian TV news channel s most respected shows is the wide diversity of its guests. These range from heads of states to national, regional and international politicians and public figures, from Indian and global film stars to Nobelaureates, scientists, economists, sports stars (notimited to cricket), spiritual gurus, business tycoons, philanthropists and, of course, activists. This book focuses exclusively on politicaleaders and public figures.Many of these conversations are path-breaking and some extremely rare. For example,eadersike Sonia Gandhi and former prime minister P.V. Narasimha Rao have never before engaged in freewheeling, recorded conversations in such detail. Others have broken new ground since⠝Narendra Modi,.K. Advani, Pranab Mukherjee, Mayawati and even M. Karunanidhi. There are also global thoughteaders and heads of state: David Cameron, Henry Kissinger and Pushp Kamal Dahal Prachanda , among others. There is also the rarest of rare interviews with the former RSS chief K.S. Sudarshan.It was challenging to choose just twenty-five political personalities and voices to feature in this selection. And one criterion has been to try and pick those conversations that mark political shifts and change. Hopefully, these will help provide an understanding of recent political history and how we have reached the point we are at today, in the words of these very significant and interesting people.

Objev podobné jako Walk the Talk - Shekhar Gupta