a manual for being human dr sophie mort

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr SophDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr Julie Smith (@drjulie)'Life-changing - everyone should know this stuff' - Nicole Vignola (@nicolesneuroscience) -------------------Five reasons you’re stuck – and what to do about it – by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want. Packed full of practical tips, exercises, real-life examples and ‘unsticking points’, Dr Sophie breaks down the five reasons you’re stuck and gives you the tools to: Break bad habits and cultivate better ones Hack the heuristics that are holding you back Stop self-sabotaging Recognise the unconscious games you play Understand the long-lasting legacy of intergenerational beliefs ... Unknown localization key: "more"

Objev podobné jako (Un)Stuck - Dr Sophie Mort

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***A SUNDAY TIMES AND INDEPENDENT BOOK OF THE YEAR AND INSTANT NEW YORK TIMES BESTSELLER***The bestselling author of Everything Happens for a Reason (And Other Lies I''ve Loved) asks, how do you move forward with a life you didn''t choose?Hailed by Glennon Doyle as ''the Christian Joan Didion'', Kate Bowler used to accept the modern idea that life is an endless horizon of possibilities, a series of choices which if made correctly, would lead us to a place just out of our reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. But then at thirty-five she was diagnosed with stage IV colon cancer, and now she has to ask one of the most fundamental questions of all: How do we create meaning in our lives when the life we hoped for is put on hold indefinitely?In No Cure for Being Human, Kate searches for a way forward as she mines the wisdom (and absurdity) of our modern ''best life now'' advice industry, which offers us exhausting positivity, trying to convince us that we can out-eat, out-learn and out-perform our humanness. With dry wit and unflinching honesty she grapples with her cancer ... Unknown localization key: "more"

Objev podobné jako No Cure for Being Human - Kate Bowler

Bestselling author, NYU professor, and cohost of the Pivot podcast, Scott Galloway offers a path forward for men and parents of boys. Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man. Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger ... Unknown localization key: "more"

Objev podobné jako Notes on Being a Man - Scott Galloway

Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man.Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger and depression issues, trying to make money, and raising two boys. He shares the sometimes funny, often painful, lessons he learned along the ... Unknown localization key: "more"

Objev podobné jako Notes on Being a Man - Scott Galloway

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, ... Unknown localization key: "more"

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

‘And then came the session where I felt I would give up. I felt frustrated as I’d worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and as I got up to leave the room, Pat said, ‘Try detaching from it entirely. Try writing it as a fairy story. Start with the words, once upon a time there was a little girl’.  That evening, I tried. I sat on my bed and typed on the note’s app of my phone Once Upon A Time … and finally, four decades after the abuse began, the words started to flow.’ This book documents the therapeutic journey undertaken by Sophie and her therapist, Pat. It includes all chapters of the fairy tale and the drawings Sophie created to help her make sense of her experiences and to reconnect with herself. It also contains the many in-between session conversations Pat and Sophie had by email, WhatsApp, and texts, with important insights into how to work safely with trauma.  Essential reading for all therapists, counsellors, health professionals, educators, and social workers, ... Unknown localization key: "more"

Objev podobné jako The Flying Child - A Cautionary Fairytale for Adults - Patricia Walsh, Sophie Olson

The Owner’s Manual for Your Life Developed in the twentieth century by the late spiritual teacher Ra Uru Hu, the Human Design system marries science and spirituality to create a road map for the evolution of humanity. Your Human Design chart reveals a wealth of information about who you are, how you learn, and what you're here on earth to do. Understanding the way you're wired and living your Human Design strategy is critical to reaching your highest potential in this lifetime. Human Design is more than astrology; it's a comprehensive, holistic picture of who you are as a person and how you interact with the world. Due to its complexity, the Human Design system can be intimidating to beginners. But have no fear—Human Design expert Dr. Karen Parker is here to demystify the system and walk you through every aspect of your chart. In this book, you will learn about: The five personality types The nine centers, six lines, and twelve profiles The gates, circuits, and channels What all of this means for you and your life Your personal Human Design chart will reveal your strengths, weaknesses, and, most importantly, your potential. Explore the intricacies of the Human Design ... Unknown localization key: "more"

Objev podobné jako Understanding Human Design - Dr. Karen Parker

When Kate L. Turabian first put her famous guidelines to paper, she could hardly have imagined the world in which today’s students would be conducting research. Yet while the ways in which we research and compose papers may have changed, the fundamentals remain the same: writers need to have a strong research question, construct an evidence-based argument, cite their sources, and structure their work in a logical way. A Manual for Writers of Research Papers, Theses, and Dissertations—also known as “Turabian”—remains one of the most popular books for writers because of its timeless focus on achieving these goals. This new edition filters decades of expertise into modern standards. While previous editions incorporated digital forms of research and writing, this edition goes even further to build information literacy, recognizing that most students will be doing their work largely or entirely online and on screens. Chapters include updated advice on finding, evaluating, and citing a wide range of digital sources and also recognize the evolving use of software for citation management, graphics, and paper format and submission. The ninth edition is fully aligned with the recently released Chicago Manual of Style, 17th edition, as well as with the latest edition of The ... Unknown localization key: "more"

Objev podobné jako A Manual for Writers of Research Papers, Theses, and Dissertations, Ninth Edition - Kate L. Turabian

''Too often we treat popular music as wallpaper surrounding us as we live our lives. Jude Rogers shows the emotional and cerebral heft such music can have. It''s a personal journey which becomes universal. Fascinating'' Ian Rankin''Moving and absorbing, The Sound of Being Human mixes memoir, analysis, anecdote and personal chronicle into a mosaic that evokes what music means to the individual and the human tribe. A candid, beautiful read'' Stuart MaconieThe Sound of Being Human explores why music plays such a deep-rooted role in our lives from before we are born to our last days. At its heart is Jude''s own story: how songs helped her wrestle with the grief of losing her father; concoct her own sense of self; sky-rocket her relationships, both real and imagined, propel her own journey into working life, adulthood and parenthood, and look to the future.Shaped around twelve songs, ranging from ABBA''s ''Super Trouper'' to Neneh Cherry''s ''Buffalo Stance'', Kraftwerk''s ''Radioactivity'' to Martha Reeves and the Vandellas'' ''Heat Wave'', the book combines memoir and historical, scientific and cultural enquiry to show how music can shape different versions of ourselves; how we rely upon music for comfort, for epiphanies, and for sexual and physical ... Unknown localization key: "more"

Objev podobné jako The Sound of Being Human - Jude Rogers

The third book in the Staying Alive anthology series. Staying Alive and its sequel Being Alive have introduced many thousands of new readers to contemporary poetry. Being Human is a companion volume to those two books. It was followed by Staying Human in 2020.

Objev podobné jako Being Human - Neil Astley

Both a comprehensive lab manual and a practical workbook, the Study Guide & Laboratory Manual for Physical Examination & Health Assessment, 9th Edition gives you the tools you need to master physical examination and health assessment skills in the lab and in clinical practice. Corresponding to the bestselling Jarvis textbook, this guide features terminology reviews, application activities, clinical judgment questions, regional write-up sheets, and narrative summary forms, with answers to study questions at the back of the book to facilitate both learning and review. The 9th edition has been thoroughly updated with a fresh focus on the Next Generation NCLEX® (NGN), with case studies featuring new NGN question formats to prepare you not only for the skills laboratory, but for success on the NCLEX® and in interprofessional collaborative practice. Authoritative review and guidance for laboratory experiences, personally written by the textbook authors, provide a seamlessly integrated study and clinical experienceConsistent format includes Terminology Review, Study Guide, and Clinical Judgment Questions in each chapterPhysical examination forms familiarize you with what you will encounter in clinical practice and offer practice in documenting the patient history and examination findingsThe only full-color, illustrated lab manual available for a nursing health assessment textbook with anatomy ... Unknown localization key: "more"

Objev podobné jako Study Guide & Laboratory Manual for Physical Examination & Health Assessment - Ann L., PhD, RN Eckhardt, Carolyn , Bloomington, Illinois, USA) Jarvis

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Objev podobné jako Yoga: A Manual for Life - Naomi Annand

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:Definitions of commonly used terms within the area of exploration, as well as commonly misused termsAssessing performance (i.e., power, strength, speed, etc.)Understanding laboratory- and field-based techniques ... Unknown localization key: "more"

Objev podobné jako Laboratory Manual for Strength and Conditioning - John McMahon, Paul Comfort, Joshua Miller

The perfect complement to Nursing Research: Generating and Assessing Evidence for Nursing Practice, 11th Edition, this knowledge-building Resource Manual strengthens students’ understanding of concepts from the textbook and enhances their ability to confidently appraise and critique research studies. With an emphasis on careful reading and critical appraisal of actual studies, systematic learning exercises reinforce the acquisition of basic research skills fundamental to designing and planning one’s own study. The Resource Manual appendices cover a range of nursing research endeavors, including critical appraisals of two research reports, two grant applications, and thirteen full research reports encompassing qualitative, qualitative, and mixed-methods studies, an instrument development study, and an evidence-based practice project report. The Resource Manual is accompanied by the invaluable online Toolkit, a must-have, timesaving innovation for students and seasoned researchers. Refined and easily adaptable research tools, available as editable Word files, address a broad range of research situations and can be customized to meet your specific needs. Crossword Puzzles provide an entertaining and challenging review of key terms and concepts.Study Questions encourage critical thinking and reinforce the most relevant content from each textbook chapter.Application Exercises hone students’ ability to read, comprehend and critique nursing studies most effectively.Full research reports in the ... Unknown localization key: "more"

Objev podobné jako Resource Manual for Nursing Research - Cheryl Beck, Denise Polit

Unlock the full potential of your qualitative research projects with this invaluable manual from world-renowned authority Johnny Saldaña. This essential guide delves into the latest advancements in coding, including the integration of AI tools like ChatGPT-4, empowering researchers to enhance their data analysis processes and outcomes.This clearly updated edition offers:· Comprehensive Coverage: Explore over 35 coding methods, complete with datasets, software screenshots, and multidisciplinary academic references.· Global Appeal: Designed for an international readership, with inclusive data and real-world examples.· Practical Guidance: Clear, academically grounded advice that bridges the gap between data generation and analysis, ensuring credibility and trustworthiness.· Modern Relevance: Facilitates both manual and online coding, with detailed insights into CAQDAS and digital data handling.Ideal for students, researchers, and professionals in education, the social sciences, and beyond, this manual with its’ accompanying online resources is your go-to reference for mastering qualitative coding and data analysis in the AI era.

Objev podobné jako The Coding Manual for Qualitative Researchers - Johnny Saldana

Kniha - autor Petr Ošťádal; Jan Bělohlávek, 95 stran, anglicky, brožovaná bez přebalu lesklá Extracorporeal membrane oxygenation (ECMO), is a rapidly developing technology for supporting or even replacing heart and/or lung functions for days or weeks, giving the time for recovery, other therapeutic interventions or replacement of the failing organ. For many years ECMO has been an established treatment for respiratory failure in newborns and children, but recently, it has been also applied to adult respiratory and circulatory failure. This technically challenging method and its use necessitates addressing problems not normally encountered in standard practice. This manual provides essential information that every ECMO team needs. All of the important topics are covered, from basic physiology to the practical details of bedside management. The manual contains high-quality illustrations of cannulation modalities and a number of photos. It is a practical guidebook...

Objev podobné jako ECMO Extracorporeal membrane oxygenation: Manual for use in Adult Patients (978-80-7345-564-4)

A conversation between 2 eminent Black thinkers on how to work together to make the world a better place despite deep religious differencesBrad Braxton and Anthony Pinn represent two traditions—Christianity and Secular Humanism respectively—that have for centuries existed in bitter opposition. For too long, people with different worldviews have disparaged and harmed one another. Instead of fighting each other, Braxton and Pinn talk with, listen to, and learn from one another. Their wide-ranging conversation demonstrates the possibility of fruitful exchange that accounts for—rather than masks—their differences. Written amid the Covid-19 pandemic, threats to our democracy, and national protests for racial justice, A Master Class on Being Human shows us that constructive dialogue can help us pursue the common good without sacrificing our distinctive identities. In conversations that are frank, personal, and deeply informed by scholarship, Braxton and Pinn discuss topics that are urgent and immediate, such as the ongoing violence against Black communities, the rise of religiously unaffiliated communities, the Black Lives Matter movement. They also ponder those broader philosophical and theological questions that inform our politics and sense of what it means to be human: the meaning of religion, the stubborn dilemma of moral evil, the power and problems ... Unknown localization key: "more"

Objev podobné jako A Master Class on Being Human - Anthony Pinn, Brad Braxton

The definitive English version of the stories of King Arthur, Le Morte Darthur was completed in 1469-70 by Sir Thomas Malory, `knight-prisoner''. In a resonant prose style, Malory charts the tragic disintegration of the fellowship of the Round Table, destroyed from within by warring factions. Recounting the life of King Arthur, the knightly exploits of Sir Lancelot du Lake, Sir Tristram, Sir Gawain, and the quest for the Holy Grail, Le Morte Darthur depicts the contradictions that underscore the Fellowship''s chivalric ideals. A pervading tension cumulates in the revelation of Lancelot and Guenivere''s illicit passion, and in Arthur''s powerlessness to prevent a related outbreak of violence and revenge. This generously annotated edition is based on the authoritative Winchester manuscript and represents what Malory wrote more closely than the first version printed by William Caxton. Intelligently abridged from the original to make a single substantial volume, the translation is supplemented by a fine Introduction, a Glossary, and extensive Notes ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, ... Unknown localization key: "more"

Objev podobné jako Le Morte Darthur - Thomas Malory

A REVISED AND EXPANDED EDITIONWinner of the Autism Society of America''s Dr Temple Grandin AwardAutism is a different way of being human. By understanding autistic behaviours as strategies to cope with a world that feels chaotic and overwhelming, Barry Prizant seeks to enhance abilities, to teach new skills, help individuals build on their strengths and develop coping strategies to achieve a better quality of life. Revised and updated with new material on identity and intersectionality and a chapter on autistic advocacy, Uniquely Human offers a compassionate and insightful perspective that could be life-changing. With a wealth of inspiring stories and practical advice from thousands of autistic people and their families this is a ground-breaking book by one of the world''s leading experts - essential reading for anyone who cares for people on the autism spectrum.''Common sense practical advice based on a forty-year career'' Temple Grandin, author of The Autistic Brain''Will change our perception and understanding of autism ... I strongly recommend this book to parents and professionals'' Tony Attwood, author of The Complete Guide to Asperger''s Syndrome

Objev podobné jako Uniquely Human - Tom Fields-Meyer, Dr. Barry M., Ph.D Prizant

This official Student Solutions Manual includes solutions to the odd-numbered exercises featured in the second edition of Steven Strogatz''s classic text Nonlinear Dynamics and Chaos: With Applications to Physics, Biology, Chemistry, and Engineering. The textbook and accompanying Student Solutions Manual are aimed at newcomers to nonlinear dynamics and chaos, especially students taking a first course in the subject. Complete with graphs and worked-out solutions, this manual demonstrates techniques for students to analyze differential equations, bifurcations, chaos, fractals, and other subjects Strogatz explores in his popular book.

Objev podobné jako Student Solutions Manual for Nonlinear Dynamics and Chaos, 2nd edition - Mitchal Dichter

"Cathy Riessman is the leading figure in narrative research and her new book is a delight. Covering basic issues of transcription and research credibility as well as visual data and engagingly written, it is a goldmine for students and researchers alike. If we want to make narrative research serious and revealing, it is to this book that we should turn."                      —David Silverman, Professor Emeritus, Goldsmiths′ College, University of London "Narrative Methods for the Human Sciences provides an accessible framework for researchers — to analyse narrative texts with confidence, empathy, and humility.—NARRATIVE INQUIRY"This is a terrific book. Cathy Riessman has an encyclopedic knowledge of this field and of the participants in it. This breadth and depth of knowledge is abundantly clear throughout the book." —Susan Bell, Bowdoin College"This book has been a great source of inspiration to me and my students, not only for its methodological clarity, but also for the spirit of social activism it engenders." —Ian Baptiste, The Pennsylvania State University"Narrative Methods for the Human Sciences is an essential starting point for both students and experienced researchers interested ... Unknown localization key: "more"

Objev podobné jako Narrative Methods for the Human Sciences - Catherine Kohler Riessman

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.Highlights include:· An expanded behavior change section with the tools needed to motivate people to begin exercise and then adhere to a program· Content reflects the most recent research findings in the field as well as ACSM position stands

Objev podobné jako ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription - American College of Sports Medicine

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated.At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn’t come with an owner’s manual—until now. In this unsurpassed resource Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain (4th Edition) is your comprehensive guide to optimum mental performance and wellbeing. It should be on every thinking person’s bookshelf.

Objev podobné jako The Owner's Manual for the Brain (4th Edition) - Pierce Howard

'Illuminating' TIM MARSHALL, author of Prisoners of Geography'Refreshing' THOMAS HALLIDAY, author of OtherlandsBeing Human is history made flesh. It will change how you see the world. We’re a wonder of evolution, capable of incredible feats.But we’re also deeply flawed. Our bodies and minds often break, fail, and hinder us. To be human is to live with this extraordinary contradiction.So, to understand the course humanity has taken – from prehistoric times through the age of empire and into the modern era – we must understand who, and what, we are. Lewis Dartnell takes us on a mind-expanding journey across time to show how our biology has determined history. From the epidemic that brought Europe’s peasants freedom, to the health deficiency which gave rise to the world’s largest criminal organisation, to the cognitive biases that led to military catastrophes in Crimea and Iraq, we see how our unique nature shaped our relationships, economies and societies – and, importantly, how it continues to impact human progress today.'This book is quite literally wonderful' ED CONWAY, author of Material World'A wild ride' TIM HARFORD, author of How to Make the World Add Up'A gripping, red-blooded narrative from a master storyteller' JO MARCHANT, author of Cure

Objev podobné jako Being Human - Lewis Dartnell

This book develops an expansive definition of climate finance and a critical framework for analysing its political economy. The authors highlight the diversity, scale and contradictions of climate finance entanglements – from funding renewable energy, putting a price on carbon, responsible investing and financialising resilience.

Objev podobné jako Climate Finance - Dr. Gareth Bryant, Dr. Sophie Webber

The declassified story of the U.S. Army’s elite mind science training program• Reveals the once-classified story of the most advanced biocybernautic training in the history of the U.S. Special Forces• Shares the “Jedi Warrior Training Program” blending Aikido warrior wisdom and psychospiritual skills for mastery and self-transcendence• Teaches skills to develop your inner “special forces,” awaken courageous presence, and respond wisely to complex challengesImagine training twenty-five elite soldiers whose actions could start or stop the next world war. What would you teach them? The authors once faced this profound question in creating the U.S. Army’s Jedi Warrior Training Program.This book details this secret program, described by West Point leaders as "the most exquisite orchestration of human technology we have ever seen." The comprehensive Jedi training encompassed intensive meditation, mindfulness, neurofeedback and cyberphysiology, energy healing, Aikido, and mission simulations. Emerging at the pinnacle of the psychic-ops era of research into extraordinary human abilities, the program was founded on the Army’s vision of Evolutionary Tactics: A Manual for the First Earth Battalion. George Leonard and Michael Murphy, cofounders of Esalen—epicenter of the human potential movement—called it "the most intensive leadership and human development training program in modern times." Designed for elite soldiers, ... Unknown localization key: "more"

Objev podobné jako Manual for the Awakening Warrior - Joel Levey, Michelle Levey

Written by veteran author and Latin teacher Ed DeHoratius, A Hackett Test Prep Manual for Use with AP® Latin addresses the difficulties students face preparing for the AP® Latin exam. Students just beginning to prepare for the exam, already well-prepared students, and AP® Latin teachers alike will benefit from its systematic presentation of the wide variety of material covered by the exam. EBook available (released in March 2020) from GooglePlay, VitalSource, RedShelf, and other PDF eBook vendors. Features: Well-organized and comprehensive coverage of the AP® Latin syllabus Practice multiple choice and free response questions, with analysis of correct and incorrect responses Lists of previous free response questions for practice and analysis Character and plot summaries, with maps and images for extra reinforcement Author-specific vocabulary frequency lists for focused review Review of syntax, including explanations and illustrative examples from the syllabus Review of literary figures and scansion, with examples from the syllabus Clean text of the entire Latin syllabus for practice reading that simulates the conditions of the exam

Objev podobné jako A Hackett Test Prep Manual for Use with AP® Latin - Ed DeHoratius

READERS ADORE SOPHIE HANNAH''S UNGUESSABLE MYSTERIES:''Compulsive reading literally all through the night'' ⭐⭐⭐⭐⭐''Couldn''t put it down! Loved it, so many twists and turns!'' ⭐⭐⭐⭐⭐''I thought I''d worked it out but I was nowhere near!!!'' ⭐⭐⭐⭐⭐''I have lost sleep over this book as I couldn''t bear to miss a word. I have one word for it: UNBEATABLE'' ''Absolutely hooked right from the first chapter. I couldn''t put it down, literally'' ⭐⭐⭐⭐⭐''It just had to be 5 stars, more if I could'' ⭐⭐⭐⭐⭐''I urge you to read, you will NOT be disappointed'' ⭐⭐⭐⭐⭐He''s not your son. It''s not up to you to save him. But you have to try.After escaping London and a career that nearly destroyed her, Justine plans to spend her days doing as little as possible in her beautiful home in Devon.But soon after the move, her daughter Ellen starts to withdraw when her new best friend, George, is unfairly expelled from school. Justine begs the head teacher to reconsider, only to be told that nobody''s been expelled - there is, and was, no George. Then the anonymous calls start: a stranger, making threats that suggest she and Justine share a traumatic past and a guilty secret - yet ... Unknown localization key: "more"

Objev podobné jako A Game for All the Family - Sophie Hannahová

The fruit of many years teaching Philosophical Anthropology, conducting Phenomenological Workshops, and reading classic texts in the light of a reflective awareness of the field of experience, Being Human is intended to look to what is typically assumed but not examined in much of current philosophical literature.

Objev podobné jako Being Human - Robert E. Wood

Kniha - autor Thomas L. Friedman, 486 stran, anglicky, brožovaná bez přebalu matná We all sense it - our lives are speeding up at a dizzying rate. Thank You for Being Late exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them. Friedman's thesis is that the planet's three largest forces - Moore's law (technology), the market (globalization) and Mother Nature (climate change and biodiversity loss) - are all accelerating at once. Thank You for Being Late is a work of contemporary history that serves as a field manual for how to think about this era of accelerations and how we can anchor ourselves in the eye of this storm. It's also an argument for 'being late' - for pausing to appreciate this amazing historical epoch we're passing through and reflecting on its possibilities and dangers. Written with his trademark vitality, wit, and optimism, and with unequalled access to many of those at the forefront of the...

Objev podobné jako Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)

One of the New York Times 100 Best Books of the 21st CenturyThe world just goes along. Nothing much matters, you know? I mean really matters. but then sometimes, just for a second, you get this grace, this belief that it does matter, a whole lot.With an introduction from Lydia DavisLucia Berlin’s stories in A Manual for Cleaning Women make for one of the most remarkable unsung collections in twentieth-century American fiction.With extraordinary honesty and magnetism, Lucia Berlin invites us into her rich, itinerant life: the drink and the mess and the pain and the beauty and the moments of surprise and of grace, with a voice is witty, anarchic, compassionate, and completely unique.Part of the Picador Collection, a series showcasing the best of modern literature.

Objev podobné jako A Manual for Cleaning Women

A unique and essential guide to cultivating healthier relationships. In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life—family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages readers to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership. This refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck, and build vibrant, healthier patterns of relating. Dr. Abblett explains how to:• Shift from blaming others to fully owning one's role and responses in relationships • Recognize relationships as a series of moments to be authentically engaged, rather than problems to be solved or people to be managed• Break control-based habits by transforming possessive or defensive patterns that hinder meaningful connections • Address the stories we tell ourselves that contribute to relationship pain and disconnection • Develop skills for mindful awareness, empathetic understanding, and taking aligned actions in challenging interactions • Understand others' perspectives and emotions without defensiveness or judgment• Repair relationships, address past conflicts, navigate resentment, and create safe spaces for emotional healing• Practice self-care in relationships by ... Unknown localization key: "more"

Objev podobné jako The Owner's Manual for Thriving Relationships - Mitch Abblett

The fourth in Dr. Stansbury’s acclaimed five-volume masterwork for herbalists and medical professionals—the best resource available for the modern clinical practice of Western herbal medicineHerbal Formularies for Health Professionals is a comprehensive, five-volume reference for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas organized by body system.Volume 4 focuses on herbal formulas for cognitive, neurologic, and emotional conditions, including:Psychiatric disorders such as anxiety, depression, insomnia, dissociative disorders, post-traumatic stress disorder (PTSD), as well as formulas to treat drug addictionAcute and chronic pain such as headaches, sinus pain, muscle pain, neuralgia, gastrointestinal pain, and pain from injuriesPeripheral nerve issues such as neuropathy and nerve traumaCentral nervous system disorders such as seizures, Parkinson’s, and dementiaEach chapter includes a section describing individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses.Together, Dr. Stansbury’s expert formularies comprise a practical manual for budding and seasoned herbalists alike on the sophisticated art of fine-tuning herbal treatments for the constitution and overall health of an individual patient. The text aims to teach by example, helping clinicians develop their own ... Unknown localization key: "more"

Objev podobné jako Herbal Formularies for Health Professionals, Volume 4 - Dr. Jill Stansbury

This book provides practical and buildable solutions for the design of foundations for housing and other low-rise buildings, especially those on abnormal or poor ground. A wealth of expert information and advice is brought together dealing with the key aspects a designer must consider in order to achieve effective and economic foundation designs. This second edition of Structural Foundations Manual for Low-Rise Buildings has been completely updated in line with the new government guidelines on contaminated land and brown-field sites. The book includes well-detailed design solutions and calculations, actual case histories, illustrations, design charts and check lists, making it a user-friendly reference for contractors, structural engineers, architects and students who have to deal with foundations for low-rise buildings on sites with difficult ground conditions.

Objev podobné jako Structural Foundations Manual for Low-Rise Buildings - Michael Atkinson

Transform French teaching in primary schools with Learn French with Luc et Sophie. Designed to inspire a love of the language, this comprehensive 4-level scheme ensures full coverage of the Key Stage 2 National Curriculum, with Level 2 building on the language and vocabulary covered in Level 1.The Level 2 book, along with its free downloadable resources, provides everything you need to teach French confidently and effectively in Year 4. There are 7 carefully crafted stories designed to introduce beginning learners to essential vocabulary and language structures. These can be shared with pupils using audio-enhanced PowerPoints on an interactive whiteboard or printed for individual reading.Accompanying the stories are a wealth of lesson ideas for developing speaking, listening, reading and writing skills, engaging activities, specially written songs, and mini-scripts to make the most of every story.Learn French with Luc et Sophie is ideal for non-specialist teachers. Grammar skills are introduced progressively throughout the scheme, with clear explanations provided to support teachers. With all language modelled in high-quality audio files, you won't need to worry about pronunciation.Stories are an excellent way to teach French as they foster emotional engagement, making the learning process both enjoyable and memorable. Children will adore the humour ... Unknown localization key: "more"

Objev podobné jako Learn French with Luc et Sophie, Level 2 - Barbara Scanes

Transform French teaching in primary schools with Learn French with Luc et Sophie. Designed to inspire a love of the language, this comprehensive 4-level scheme ensures full coverage of the Key Stage 2 National Curriculum, with Level 3 building on the language and vocabulary covered in Levels 1 and 2.The Level 3 book, along with its free downloadable resources, provides everything you need to teach French confidently and effectively in Year 5. There are 7 carefully crafted stories designed to introduce beginning learners to essential vocabulary and language structures. These can be shared with pupils using audio-enhanced PowerPoints on an interactive whiteboard or printed for individual reading.Accompanying the stories are a wealth of lesson ideas for developing speaking, listening, reading and writing skills, engaging activities, specially written songs, and mini-scripts to make the most of every story.Learn French with Luc et Sophie is ideal for non-specialist teachers. Grammar skills are introduced progressively throughout the scheme, with clear explanations provided to support teachers. With all language modelled in high-quality audio files, you won't need to worry about pronunciation.Stories are an excellent way to teach French as they foster emotional engagement, making the learning process both enjoyable and memorable. Children will adore ... Unknown localization key: "more"

Objev podobné jako Learn French with Luc et Sophie, Level 3 - Barbara Scanes

Transform French teaching in primary schools with Learn French with Luc et Sophie. Designed to inspire a love of the language, this comprehensive 4-level scheme ensures full coverage of the Key Stage 2 National Curriculum, starting with Level 1 as the perfect entry point for young learners.The Level 1 book, along with its free downloadable resources, provides everything you need to start teaching French confidently and effectively in Year 3. There are 7 carefully crafted stories designed to introduce beginning learners to essential vocabulary and language structures. These can be shared with pupils using audio-enhanced PowerPoints on an interactive whiteboard or printed for individual reading.Accompanying the stories are a wealth of lesson ideas for developing speaking, listening, reading and writing skills, engaging activities, specially written songs, and mini-scripts to make the most of every story.Learn French with Luc et Sophie is ideal for non-specialist teachers. Grammar skills are introduced progressively throughout the scheme, with clear explanations provided to support teachers. With all language modelled in high-quality audio files, you won't need to worry about pronunciation.Stories are an excellent way to teach French as they foster emotional engagement, making the learning process both enjoyable and memorable. Children will adore the humour ... Unknown localization key: "more"

Objev podobné jako Learn French with Luc et Sophie, Level 1 - Barbara Scanes

Transform French teaching in primary schools with Learn French with Luc et Sophie. Designed to inspire a love of the language, this comprehensive 4-level scheme ensures full coverage of the Key Stage 2 National Curriculum, with Level 4 building on the language and vocabulary covered in earlier levels.The Level 4 book, along with its free downloadable resources, provides everything you need to teach French confidently and effectively in Year 6. There are 7 carefully crafted stories designed to introduce beginning learners to essential vocabulary and language structures. These can be shared with pupils using audio-enhanced PowerPoints on an interactive whiteboard or printed for individual reading.Accompanying the stories are a wealth of lesson ideas for developing speaking, listening, reading and writing skills, engaging activities, specially written songs, and mini-scripts to make the most of every story.Learn French with Luc et Sophie is ideal for non-specialist teachers. Grammar skills are introduced progressively throughout the scheme, with clear explanations provided to support teachers. With all language modelled in high-quality audio files, you won't need to worry about pronunciation.Stories are an excellent way to teach French as they foster emotional engagement, making the learning process both enjoyable and memorable. Children will adore the humour ... Unknown localization key: "more"

Objev podobné jako Learn French with Luc et Sophie, Level 4 - Barbara Scanes

Everything about Adeline Copplefield is a lie . . .To the world Mrs Copplefield is the epitome of Victorian propriety: an exemplary society lady who writes a weekly column advising young ladies on how to be better wives.Only Adeline has never been a good wife or mother; she has no claim to the Copplefield name, nor is she an English lady . . .Now a black woman, born in Africa, who dared to pretend to be something she was not, is on trial in the English courts with all of London society baying for her blood. And she is ready to tell her story . . .From the author of The Attic Child, Lola Jaye, comes The Manual for Good Wives, a dual narrative historical novel about love, generational trauma, second chances and hope.

Objev podobné jako The Manual for Good Wives - Lola Jaye

A heartfelt collection of poignant poems embracing the core of whatbeing human is, coupled with the innate tendencies to judge and prioritise eachother’s significance as human beings.

Objev podobné jako Being Human - Levi Tafari

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

Two sisters explore a new connection 10 years after one has died. Through what follows we gain new insights into what it means to be human. The themes the sisters cover in their conversations are detailed, breathtakingly lively and highly topical including how departed souls are eager to work more closely with human beings on present challenges.

Objev podobné jako Being Human in the Now - Ana Pogačnik

Landmark Text Now Revised and Updated for a New GenerationPractical, personal, biblical, and motivational, this bestselling book has been a go-to, definitive guide to intercessory prayer for years. Fully revised and updated, with an in-depth study guide, the fourth edition of this classic text offers new and vital insights on prayer and spiritual warfare. With compassion, strategic thinking, encouragement, and time-tested advice, international prayer leader Cindy Jacobs equips you to be an effective prayer warrior, covering essential topics and answering questions such as:· What is the purpose of intercession?· How do you know someone needs your prayers?· How do you pray?· Do your prayers really battle the enemy and thwart his plans?· What are the "gates" of the enemy?· And more!Whether you are a beginner or an expert intercessor, this training manual has everything you need to pray effectively--and possess the gates of the enemy.

Objev podobné jako Possessing the Gates of the Enemy – A Training Manual for Militant Intercession - Cindy Jacobs, C. Wagner, Lou Engle

"Dialectical behavior therapy has revolutionized cognitive behavioral therapies with constructs such as mindfulness and acceptance now permeating behavioral approaches. Adolescents differ from adult clients with regard to emotional and cognitive developmental level and context: they overwhelmingly attend school, and reside with their families and depend on them for daily functioning, including for getting to therapy. Thus, we considered developmentally relevant as well as family-based targets, cognitive processing and capability differences, distinct liability issues, and interventions with their environments. Our adapted adolescent skills handouts are being used in multiple research settings; many clinical settings around the world employ some version of our materials. The publication of this manual makes them more widely available along with group management strategies and skills teaching notes to assist the DBT skills trainer working with adolescents"--

Objev podobné jako DBT Skills Manual for Adolescents - Alec L. Miller, Jill H. Rathus

The world’s first visual guide for fashion business. The manual covers branding, product development, wholesaling, retailing, setting up your business and form templates. Business information is presented in short, easy to read paragraphs. Practical advice is presented in a step-by-step guide with illustrated examples. OVERVIEW - It's not a traditional business book The Fashion Business Manual is the world’s first visual manual for fashion business. It covers business topics including branding, production, marketing and retailing in an easy to read, visual format. Unlike traditional business books which emphasize philosophy and theory, this book focuses on the practical business skill set needed to survive in the fashion world. WHO IS IT DESIGNED FOR? - Fashion Designers While fashion designers can be incredibly talented, they often lack the business skills to make it in the fashion world. Usually visually driven, many have never touched a business book which significantly hurts the success rate of their company. This highly-visual manual is here to change that! - Fashion Entrepreneurs From creating branding to selling to customers, there is plenty to consider when running a fashion company. This manual aims to serve as your very own mentor, reducing the mistakes you make along the way. ... Unknown localization key: "more"

Objev podobné jako The Fashion Business Manual - Fashionary

"This indispensable manual presents the Maudsley method, the leading family-based treatment for adolescents with anorexia nervosa (AN). What sets this approach apart is the central role played by parents throughout treatment. The authors are prominent experts who describe how to mobilize families to promote the patient''s weight restoration and healthy eating, improve parent-child relationships, and get adolescent development back on track. Each phase of therapy is described in session-by-session detail. In-depth case illustrations show how to engage clients while flexibly implementing the validated treatment procedures"--

Objev podobné jako Treatment Manual for Anorexia Nervosa, Second Edition - B. Timothy Walsh, James Lock, James E. Mitchell, Gerald Russell, Daniel Le Grange

Have the vibrant life you''ve always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We''re all different, and there''s no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine - a system aimed at treating not preventing diseases and disorders - she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a Manual just for women. One where she starts at the very beginning and shares paradigm-shifting advice that details a woman''s needs from birth through her senior years. Dr. Julie believes that when a person''s hormones are balanced, everything changes for the better. And she has proof: from physical to mental to relational transformations - Dr. Taylor has seen it all. This Manual filled with carefully crafted, age-specific guidance was written so that you can see yourself reflected in ... Unknown localization key: "more"

Objev podobné jako The Hormone Manual - Julie Taylor

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores-with searing insight and honesty-the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves. At age sixteen Sophie Strand-bright, agile, fearless-is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie''s life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, through both profound fatigue with the medical industrial complex and a deeply entwined relationship with the natural world, she comes to another, more fundamental understanding of what has happened to her body. What if sickness is not a separation from the body? What if health is not quite so easy to see? What if physical pain leaves us no choice but to return to our bodies, the pinpricks and lightning of illness stitching us back into a physical presence our society has taught us to ignore? ... Unknown localization key: "more"

Objev podobné jako The Body Is a Doorway: A Memoir - Sophie Strand