a manual for being human dr sophie mort

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life.'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone’s mental health toolkit!' Scarlett Curtis 'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr Soph'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, author Mind the Gap

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

Bestselling author, NYU professor, and cohost of the Pivot podcast, Scott Galloway offers a path forward for men and parents of boys. Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man. Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger and depression issues, trying to make money, and raising two boys. He shares the sometimes funny, often painful, lessons he learned along the way. Some of these lessons include: Being a good dad means being good to their mother. Action absorbs anxiety. Find what you’re good at—follow your talent. Get out of the house. Take risk and be willing to feel like an imposter. This is a key to professional success—and masculinity. Acknowledge your blessings—and create opportunities for others. Be of surplus value. Be kind. That’s the secret to success in relationships. With unflinching honesty, Scott Galloway maps out an enriching, inspiring operator’s manual for being a man today.

Objev podobné jako Notes on Being a Man - Scott Galloway

Bestselling author, NYU professor, and cohost of the Pivot podcast, Scott Galloway offers a path forward for men and parents of boys.Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man. Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger and depression issues, trying to make money, and raising two boys. He shares the sometimes funny, often painful, lessons he learned along the way. Some of these lessons include: Being a good dad means being good to their mother. Action absorbs anxiety. Find what you’re good at—follow your talent. Get out of the house. Take risk and be willing to feel like an imposter. This is a key to professional success—and masculinity. Acknowledge your blessings—and create opportunities for others. Be of surplus value. Be kind. That’s the secret to success in relationships. With unflinching honesty, Scott Galloway maps out an enriching, inspiring operator’s manual for being a man today.

Objev podobné jako Notes on Being a Man - Scott Galloway

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life." - Dr. Joe Dispenza"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

‘And then came the session where I felt I would give up. I felt frustrated as I’d worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and as I got up to leave the room, Pat said, ‘Try detaching from it entirely. Try writing it as a fairy story. Start with the words, once upon a time there was a little girl’.  That evening, I tried. I sat on my bed and typed on the note’s app of my phone Once Upon A Time … and finally, four decades after the abuse began, the words started to flow.’ This book documents the therapeutic journey undertaken by Sophie and her therapist, Pat. It includes all chapters of the fairy tale and the drawings Sophie created to help her make sense of her experiences and to reconnect with herself. It also contains the many in-between session conversations Pat and Sophie had by email, WhatsApp, and texts, with important insights into how to work safely with trauma.  Essential reading for all therapists, counsellors, health professionals, educators, and social workers, interested in understanding or working with survivors of child sexual abuse, and for those who are survivors of sexual abuse, The Flying Child – A Cautionary Fairy Tale for Adults- Finding a purposeful life after Child Sexual Abuse through compassionate and creative therapy – is a must- have for your bookshelf.  Today, Sophie is a survivor activist, writer, founder and managing director of The Flying Child: a non-profit, National Lottery Community Funded organisation improving the awareness of child sexual abuse and the consequences of trauma. The core aim of The Flying Child is to normalise speaking about CSA. The Flying Child Project brings lived experience into the heart of professional settings, providing training in Education, Social Work and Healthcare.  Pat Walsh is an experiential and intuitive counsellor with over forty years’ experience of working in trauma. Her background in nursing and occupational therapy taught her that to heal properly, wounds must be deeply cleansed, and purpose and meaning must be established to build any long -lasting recovery. She brings these learnings into her therapeutic work with survivors of sexual violence and childhood sexual abuse.

Objev podobné jako The Flying Child - A Cautionary Fairytale for Adults - Patricia Walsh, Sophie Olson

When Kate L. Turabian first put her famous guidelines to paper, she could hardly have imagined the world in which today’s students would be conducting research. Yet while the ways in which we research and compose papers may have changed, the fundamentals remain the same: writers need to have a strong research question, construct an evidence-based argument, cite their sources, and structure their work in a logical way. A Manual for Writers of Research Papers, Theses, and Dissertations—also known as “Turabian”—remains one of the most popular books for writers because of its timeless focus on achieving these goals. This new edition filters decades of expertise into modern standards. While previous editions incorporated digital forms of research and writing, this edition goes even further to build information literacy, recognizing that most students will be doing their work largely or entirely online and on screens. Chapters include updated advice on finding, evaluating, and citing a wide range of digital sources and also recognize the evolving use of software for citation management, graphics, and paper format and submission. The ninth edition is fully aligned with the recently released Chicago Manual of Style, 17th edition, as well as with the latest edition of The Craft of Research. Teachers and users of the previous editions will recognize the familiar three-part structure. Part 1 covers every step of the research and writing process, including drafting and revising. Part 2 offers a comprehensive guide to Chicago’s two methods of source citation: notes-bibliography and author-date. Part 3 gets into matters of editorial style and the correct way to present quotations and visual material.  A Manual for Writers also covers an issue familiar to writers of all levels: how to conquer the fear of tackling a major writing project. Through eight decades and millions of copies, A Manual for Writers has helped generations shape their ideas into compelling research papers. This new edition will continue to be the gold standard for college and graduate students in virtually all academic disciplines. Bestselling, trusted, and time-tested advice for writing research papers The best interpretation of Chicago style for higher education students and researchers Definitive, clear, and easy to read, with plenty of examples Shows how to compose a strong research question, construct an evidence-based argument, cite sources, and structure work in a logical way Essential for anyone interested in learning about research Everything any student or teacher needs to know concerning paper writing

Objev podobné jako A Manual for Writers of Research Papers, Theses, and Dissertations, Ninth Edition - Kate L. Turabian

The third book in the Staying Alive anthology series. Staying Alive and its sequel Being Alive have introduced many thousands of new readers to contemporary poetry. Being Human is a companion volume to those two books. It was followed by Staying Human in 2020.

Objev podobné jako Being Human - Neil Astley

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Objev podobné jako Yoga: A Manual for Life - Naomi Annand

A conversation between 2 eminent Black thinkers on how to work together to make the world a better place despite deep religious differencesBrad Braxton and Anthony Pinn represent two traditions—Christianity and Secular Humanism respectively—that have for centuries existed in bitter opposition. For too long, people with different worldviews have disparaged and harmed one another. Instead of fighting each other, Braxton and Pinn talk with, listen to, and learn from one another. Their wide-ranging conversation demonstrates the possibility of fruitful exchange that accounts for—rather than masks—their differences. Written amid the Covid-19 pandemic, threats to our democracy, and national protests for racial justice, A Master Class on Being Human shows us that constructive dialogue can help us pursue the common good without sacrificing our distinctive identities. In conversations that are frank, personal, and deeply informed by scholarship, Braxton and Pinn discuss topics that are urgent and immediate, such as the ongoing violence against Black communities, the rise of religiously unaffiliated communities, the Black Lives Matter movement. They also ponder those broader philosophical and theological questions that inform our politics and sense of what it means to be human: the meaning of religion, the stubborn dilemma of moral evil, the power and problems of hope.Braxton and Pinn invite us to join them in a master class as they strive to create a world where differences are not tolerated but instead celebrated. In that kind of courageous classroom, all can learn how to be better people who in turn transform the world into a better place.

Objev podobné jako A Master Class on Being Human - Anthony Pinn, Brad Braxton

Radically open-dialectical behavior therapy (RO-DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD). Written by the founder of RO-DBT, Thomas Lynch, this is the first and only session-by-session training manual to help you implement this evidence-based therapy in your practice.As a clinician, you''re familiar with dialectical behavioral therapy (DBT) and its success in treating clients with emotion dysregulation disorders. But what about clients with overcontrol disorders? OC has been linked to social isolation, aloof and distant relationships, cognitive rigidity, risk aversion, a strong need for structure, inhibited emotional expression, and hyper-perfectionism. And yet-perhaps due to the high value our society places on the capacity to delay gratification and inhibit public displays of destructive emotions and impulses-problems linked with OC have received little attention or been misunderstood. Indeed, people with OC are often considered highly successful by others, even as they suffer silently and alone.RO-DBT is based on the premise that psychological well-being involves the confluence of three factors: receptivity, flexibility, and social-connectedness. RO-DBT addresses each of these important factors, and is the first treatment in the world to prioritize social-signaling as the primary mechanism of change based on a transdiagnostic, neuroregulatory model linking the communicative function of human emotions to the establishment of social connectedness and well being. As such, RO-DBT is an invaluable resource for treating an array of disorders that center around overcontrol and a lack of social connectedness-such as anorexia nervosa, chronic depression, postpartum depression, treatment resistant anxiety disorders, autism spectrum disorders, as well as personality disorders such as avoidant, dependent, obsessive-compulsive, and paranoid personality disorder.In this training manual, you''ll find an outline of RO-DBT, including history, research, and how it differs from traditional DBT. You''ll also find a session-by-session RO-DBT outpatient treatment protocol, with sections that outline the weekly, one-hour individual therapy sessions and weekly two-and-a-half hour skills training classes that occur over a period of approximately thirty weeks. This includes instructor guidelines and user-friendly worksheets.The feasibility, acceptability, and efficacy of RO-DBT is evidence-based and informed by over twenty years of translational treatment development research. This important manual-along with its companion book, Radically-Open Dialectical Behavior Therapy (available separately), distills the essential components of RO-DBT into a workable program you can start using right away to improve treatment outcomes for clients suffering with OC.

Objev podobné jako The Skills Training Manual for Radically Open Dialectical Behavior Therapy - Thomas R. Lynch

"Cathy Riessman is the leading figure in narrative research and her new book is a delight. Covering basic issues of transcription and research credibility as well as visual data and engagingly written, it is a goldmine for students and researchers alike. If we want to make narrative research serious and revealing, it is to this book that we should turn."                      —David Silverman, Professor Emeritus, Goldsmiths′ College, University of London "Narrative Methods for the Human Sciences provides an accessible framework for researchers — to analyse narrative texts with confidence, empathy, and humility.—NARRATIVE INQUIRY"This is a terrific book. Cathy Riessman has an encyclopedic knowledge of this field and of the participants in it. This breadth and depth of knowledge is abundantly clear throughout the book." —Susan Bell, Bowdoin College"This book has been a great source of inspiration to me and my students, not only for its methodological clarity, but also for the spirit of social activism it engenders." —Ian Baptiste, The Pennsylvania State University"Narrative Methods for the Human Sciences is an essential starting point for both students and experienced researchers interested in using narrative analysis in applied or other contexts. Written with admirable clarity, an engaging style, and supported by detailed examples of analysis, the book outlines the main methodological issues and approaches within the exciting and fast-developing field of narrative research. Even researchers already familiar with narrative methods should find the presentation of thematic, structural, dialogic/performance, and visual forms of analysis a fruitful stimulus to new research endeavours."—Brian Roberts, University of Central Lancashire, U.K. "I just had to thank you for paving the path for us new and ′hopeful′ narrative researchers. I have been a student of both your books on narrative analysis, and want to thank you for your guidance from your work, and also your latest book Narrative Methods for the Human Sciences. This work and the references you have chosen for us have helped me immensely during this time in my doctoral program, especially as I enter into the analysis phase." —Maria T. Yelle, nursing doctoral candidate, University of Wisconsin-Madison Narrative Methods for the Human Sciences provides a lively overview of research based on constructing and interpreting narrative. Designed to improve research practice, it gives a detailed discussion of four analytic methods that students can adapt. Author Catherine Kohler Riessman explains how to conduct the four kinds of narrative analysis using model studies from sociology, anthropology, psychology, education and nursing. Throughout the book, she compares different approaches including thematic analysis, structural analysis, dialogic/performance analysis, and visual narrative analysis. The book helps students confront specific issues in their research practice, including how to construct a transcript in an interview study; complexities of working with materials translated from another language; defining narrative segments; relating text and context; locating oneself as the researcher in a responsible way in an inquiry; and arguing for the credibility of the case-based approach. Broad in scope, Narrative Methods for the Human Sciences also offers concrete guidance in individual chapters for students and established scholars wanting to join the "narrative turn" in social research. Key FeaturesFocuses on four particular methods of narrative analysis: This text provides specific diverse exemplars of good narrative research, as practiced in several social science and human service disciplines. Offers guidance for narrative interviewing: The author discusses the complexities between spoken language and any written transcript. In the process, she encourages students to be mindful of the texts they construct from dialogues among speakers. Presents arguments about validation in case-based research: Riessman presents several ways to think about credibility in narrative studies, contextualizing validity in relation to epistemology and theoretical orientation of a study.Explores the differences between grounded theory methods and narrative analysis: The author clarifies distinctions between inductive thematic coding in grounded theory, and other interpretive approaches, and narrative analysis.Presents social linguistic methods for analyzing oral narrative: This text makes the approach accessible to readers not trained in social linguistics in part by providing rich examples from a number of different disciplines in the social and behavioral sciences. Employs visual methods of analysis: Riessman takes narrative research beyond the spoken or written texts by showing how exemplary researchers have connected participants′ words and images made during the research process. She also discusses other research that incorporates "found" im

Objev podobné jako Narrative Methods for the Human Sciences - Catherine Kohler Riessman

Unlock the full potential of your qualitative research projects with this invaluable manual from world-renowned authority Johnny Saldaña. This essential guide delves into the latest advancements in coding, including the integration of AI tools like ChatGPT-4, empowering researchers to enhance their data analysis processes and outcomes.This clearly updated edition offers:· Comprehensive Coverage: Explore over 35 coding methods, complete with datasets, software screenshots, and multidisciplinary academic references.· Global Appeal: Designed for an international readership, with inclusive data and real-world examples.· Practical Guidance: Clear, academically grounded advice that bridges the gap between data generation and analysis, ensuring credibility and trustworthiness.· Modern Relevance: Facilitates both manual and online coding, with detailed insights into CAQDAS and digital data handling.Ideal for students, researchers, and professionals in education, the social sciences, and beyond, this manual with its’ accompanying online resources is your go-to reference for mastering qualitative coding and data analysis in the AI era.

Objev podobné jako The Coding Manual for Qualitative Researchers - Johnny Saldana

A REVISED AND EXPANDED EDITIONWinner of the Autism Society of America''s Dr Temple Grandin AwardAutism is a different way of being human. By understanding autistic behaviours as strategies to cope with a world that feels chaotic and overwhelming, Barry Prizant seeks to enhance abilities, to teach new skills, help individuals build on their strengths and develop coping strategies to achieve a better quality of life. Revised and updated with new material on identity and intersectionality and a chapter on autistic advocacy, Uniquely Human offers a compassionate and insightful perspective that could be life-changing. With a wealth of inspiring stories and practical advice from thousands of autistic people and their families this is a ground-breaking book by one of the world''s leading experts - essential reading for anyone who cares for people on the autism spectrum.''Common sense practical advice based on a forty-year career'' Temple Grandin, author of The Autistic Brain''Will change our perception and understanding of autism ... I strongly recommend this book to parents and professionals'' Tony Attwood, author of The Complete Guide to Asperger''s Syndrome

Objev podobné jako Uniquely Human - Tom Fields-Meyer, Dr. Barry M., Ph.D Prizant

Kniha - autor Petr Ošťádal; Jan Bělohlávek, 95 stran, anglicky, brožovaná bez přebalu lesklá Extracorporeal membrane oxygenation (ECMO), is a rapidly developing technology for supporting or even replacing heart and/or lung functions for days or weeks, giving the time for recovery, other therapeutic interventions or replacement of the failing organ. For many years ECMO has been an established treatment for respiratory failure in newborns and children, but recently, it has been also applied to adult respiratory and circulatory failure. This technically challenging method and its use necessitates addressing problems not normally encountered in standard practice. This manual provides essential information that every ECMO team needs. All of the important topics are covered, from basic physiology to the practical details of bedside management. The manual contains high-quality illustrations of cannulation modalities and a number of photos. It is a practical guidebook...

Objev podobné jako ECMO Extracorporeal membrane oxygenation: Manual for use in Adult Patients (978-80-7345-564-4)

The perfect complement to Nursing Research: Generating and Assessing Evidence for Nursing Practice, 11th Edition, this knowledge-building Resource Manual strengthens students’ understanding of concepts from the textbook and enhances their ability to confidently appraise and critique research studies. With an emphasis on careful reading and critical appraisal of actual studies, systematic learning exercises reinforce the acquisition of basic research skills fundamental to designing and planning one’s own study. The Resource Manual appendices cover a range of nursing research endeavors, including critical appraisals of two research reports, two grant applications, and thirteen full research reports encompassing qualitative, qualitative, and mixed-methods studies, an instrument development study, and an evidence-based practice project report. The Resource Manual is accompanied by the invaluable online Toolkit, a must-have, timesaving innovation for students and seasoned researchers. Refined and easily adaptable research tools, available as editable Word files, address a broad range of research situations and can be customized to meet your specific needs. Crossword Puzzles provide an entertaining and challenging review of key terms and concepts.Study Questions encourage critical thinking and reinforce the most relevant content from each textbook chapter.Application Exercises hone students’ ability to read, comprehend and critique nursing studies most effectively.Full research reports in the robust appendices cover a wide range of endeavors.TheToolkit delivers fast online access to dozens of timesaving, adaptable resources that can be downloaded and customized to meet your specific needs.

Objev podobné jako Resource Manual for Nursing Research - Cheryl Beck, Denise Polit

'Illuminating' TIM MARSHALL, author of Prisoners of Geography'Refreshing' THOMAS HALLIDAY, author of OtherlandsBeing Human is history made flesh. It will change how you see the world. We’re a wonder of evolution, capable of incredible feats.But we’re also deeply flawed. Our bodies and minds often break, fail, and hinder us. To be human is to live with this extraordinary contradiction.So, to understand the course humanity has taken – from prehistoric times through the age of empire and into the modern era – we must understand who, and what, we are. Lewis Dartnell takes us on a mind-expanding journey across time to show how our biology has determined history. From the epidemic that brought Europe’s peasants freedom, to the health deficiency which gave rise to the world’s largest criminal organisation, to the cognitive biases that led to military catastrophes in Crimea and Iraq, we see how our unique nature shaped our relationships, economies and societies – and, importantly, how it continues to impact human progress today.'This book is quite literally wonderful' ED CONWAY, author of Material World'A wild ride' TIM HARFORD, author of How to Make the World Add Up'A gripping, red-blooded narrative from a master storyteller' JO MARCHANT, author of Cure

Objev podobné jako Being Human - Lewis Dartnell

The definitive English version of the stories of King Arthur, Le Morte Darthur was completed in 1469-70 by Sir Thomas Malory, `knight-prisoner''. In a resonant prose style, Malory charts the tragic disintegration of the fellowship of the Round Table, destroyed from within by warring factions. Recounting the life of King Arthur, the knightly exploits of Sir Lancelot du Lake, Sir Tristram, Sir Gawain, and the quest for the Holy Grail, Le Morte Darthur depicts the contradictions that underscore the Fellowship''s chivalric ideals. A pervading tension cumulates in the revelation of Lancelot and Guenivere''s illicit passion, and in Arthur''s powerlessness to prevent a related outbreak of violence and revenge. This generously annotated edition is based on the authoritative Winchester manuscript and represents what Malory wrote more closely than the first version printed by William Caxton. Intelligently abridged from the original to make a single substantial volume, the translation is supplemented by a fine Introduction, a Glossary, and extensive Notes ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako Le Morte Darthur - Thomas Malory

This official Student Solutions Manual includes solutions to the odd-numbered exercises featured in the second edition of Steven Strogatz''s classic text Nonlinear Dynamics and Chaos: With Applications to Physics, Biology, Chemistry, and Engineering. The textbook and accompanying Student Solutions Manual are aimed at newcomers to nonlinear dynamics and chaos, especially students taking a first course in the subject. Complete with graphs and worked-out solutions, this manual demonstrates techniques for students to analyze differential equations, bifurcations, chaos, fractals, and other subjects Strogatz explores in his popular book.

Objev podobné jako Student Solutions Manual for Nonlinear Dynamics and Chaos, 2nd edition - Mitchal Dichter

Kniha - autor Thomas L. Friedman, 486 stran, anglicky, brožovaná bez přebalu matná We all sense it - our lives are speeding up at a dizzying rate. Thank You for Being Late exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them. Friedman's thesis is that the planet's three largest forces - Moore's law (technology), the market (globalization) and Mother Nature (climate change and biodiversity loss) - are all accelerating at once. Thank You for Being Late is a work of contemporary history that serves as a field manual for how to think about this era of accelerations and how we can anchor ourselves in the eye of this storm. It's also an argument for 'being late' - for pausing to appreciate this amazing historical epoch we're passing through and reflecting on its possibilities and dangers. Written with his trademark vitality, wit, and optimism, and with unequalled access to many of those at the forefront of the...

Objev podobné jako Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)

The declassified story of the U.S. Army’s elite mind science training program• Reveals the once-classified story of the most advanced biocybernautic training in the history of the U.S. Special Forces• Shares the “Jedi Warrior Training Program” blending Aikido warrior wisdom and psychospiritual skills for mastery and self-transcendence• Teaches skills to develop your inner “special forces,” awaken courageous presence, and respond wisely to complex challengesImagine training twenty-five elite soldiers whose actions could start or stop the next world war. What would you teach them? The authors once faced this profound question in creating the U.S. Army’s Jedi Warrior Training Program.This book details this secret program, described by West Point leaders as "the most exquisite orchestration of human technology we have ever seen." The comprehensive Jedi training encompassed intensive meditation, mindfulness, neurofeedback and cyberphysiology, energy healing, Aikido, and mission simulations. Emerging at the pinnacle of the psychic-ops era of research into extraordinary human abilities, the program was founded on the Army’s vision of Evolutionary Tactics: A Manual for the First Earth Battalion. George Leonard and Michael Murphy, cofounders of Esalen—epicenter of the human potential movement—called it "the most intensive leadership and human development training program in modern times." Designed for elite soldiers, the practices in this training are valuable for everyone aiming to heighten focus, deploy ethical discernment, and cultivate responsive awareness and "kindfulness." Learn how to befriend your inner enemies, avoid self-sabotage and ambush by distractions, and respond skillfully to challenges with deeper courage and compassion. With these teachings, readers can awaken the strength to transform the battlefield of daily life into a zone of peace and navigate these uncertain times with grace, wisdom, and courage.

Objev podobné jako Manual for the Awakening Warrior - Joel Levey, Michelle Levey

One of the New York Times 100 Best Books of the 21st CenturyThe world just goes along. Nothing much matters, you know? I mean really matters. but then sometimes, just for a second, you get this grace, this belief that it does matter, a whole lot.With an introduction from Lydia DavisLucia Berlin’s stories in A Manual for Cleaning Women make for one of the most remarkable unsung collections in twentieth-century American fiction.With extraordinary honesty and magnetism, Lucia Berlin invites us into her rich, itinerant life: the drink and the mess and the pain and the beauty and the moments of surprise and of grace, with a voice is witty, anarchic, compassionate, and completely unique.Part of the Picador Collection, a series showcasing the best of modern literature.

Objev podobné jako A Manual for Cleaning Women

This book develops an expansive definition of climate finance and a critical framework for analysing its political economy. The authors highlight the diversity, scale and contradictions of climate finance entanglements – from funding renewable energy, putting a price on carbon, responsible investing and financialising resilience.

Objev podobné jako Climate Finance - Dr. Gareth Bryant, Dr. Sophie Webber

''An unforgettable voice within a breathtaking story about love, lineage, and the intergenerational effect of bravery in the face of misfortune'' – Jessica George, author of Divers Book Award winning My Name is MaameEverything about Adeline Copplefield is a lie . . .To the world Mrs Copplefield is the epitome of Victorian propriety: an exemplary society lady who writes a weekly column advising young ladies on how to be better wives.Only Adeline has never been a good wife or mother; she has no claim to the Copplefield name, nor is she an English lady . . .Now a black woman, born in Africa, who dared to pretend to be something she was not, is on trial in the English courts with all of London society baying for her blood. And she is ready to tell her story . . .From the author of The Attic Child, Lola Jaye, comes a powerful dual narrative historical novel. The Manual for Good Wives is about love, generational trauma, second chances and hope.

Objev podobné jako The Manual for Good Wives - Lola Jaye

Everything about Adeline Copplefield is a lie . . .To the world Mrs Copplefield is the epitome of Victorian propriety: an exemplary society lady who writes a weekly column advising young ladies on how to be better wives.Only Adeline has never been a good wife or mother; she has no claim to the Copplefield name, nor is she an English lady . . .Now a black woman, born in Africa, who dared to pretend to be something she was not, is on trial in the English courts with all of London society baying for her blood. And she is ready to tell her story . . .From the author of The Attic Child, Lola Jaye, comes The Manual for Good Wives, a dual narrative historical novel about love, generational trauma, second chances and hope.

Objev podobné jako The Manual for Good Wives - Lola Jaye

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

"This indispensable manual presents the Maudsley method, the leading family-based treatment for adolescents with anorexia nervosa (AN). What sets this approach apart is the central role played by parents throughout treatment. The authors are prominent experts who describe how to mobilize families to promote the patient''s weight restoration and healthy eating, improve parent-child relationships, and get adolescent development back on track. Each phase of therapy is described in session-by-session detail. In-depth case illustrations show how to engage clients while flexibly implementing the validated treatment procedures"--

Objev podobné jako Treatment Manual for Anorexia Nervosa, Second Edition - B. Timothy Walsh, James Lock, James E. Mitchell, Gerald Russell, Daniel Le Grange

Transform French teaching in primary schools with Learn French with Luc et Sophie. Designed to inspire a love of the language, this comprehensive 4-level scheme ensures full coverage of the Key Stage 2 National Curriculum, with Level 4 building on the language and vocabulary covered in earlier levels.The Level 4 book, along with its free downloadable resources, provides everything you need to teach French confidently and effectively in Year 6. There are 7 carefully crafted stories designed to introduce beginning learners to essential vocabulary and language structures. These can be shared with pupils using audio-enhanced PowerPoints on an interactive whiteboard or printed for individual reading.Accompanying the stories are a wealth of lesson ideas for developing speaking, listening, reading and writing skills, engaging activities, specially written songs, and mini-scripts to make the most of every story.Learn French with Luc et Sophie is ideal for non-specialist teachers. Grammar skills are introduced progressively throughout the scheme, with clear explanations provided to support teachers. With all language modelled in high-quality audio files, you won't need to worry about pronunciation.Stories are an excellent way to teach French as they foster emotional engagement, making the learning process both enjoyable and memorable. Children will adore the humour and relatable moments in the stories, eagerly following Luc and Sophie's adventures. Like many siblings, Luc and Sophie sometimes bicker, adding to their charm and authenticity.The stories link seamlessly to popular primary school topics, making it easy to integrate the scheme with other French resources. At Level 4 topics include school subjects, numbers to 100, food, telling the time, holidays, classroom items, sports and other leisure time activities.This book and accompanying resources provide everything you need to teach French in Year 6. However, to enable your pupils to better enjoy reading the stories on their own or in groups, an anthology of the stories is available for purchase: Luc et Sophie French Stories for Primary School Pupils, Level 4.

Objev podobné jako Learn French with Luc et Sophie, Level 4 - Barbara Scanes

An exploration of the nature of human consciousness and personhood by one of the world's greatest theologians.

Objev podobné jako Being Human - Rowan Williams

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores-with searing insight and honesty-the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves. At age sixteen Sophie Strand-bright, agile, fearless-is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie''s life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, through both profound fatigue with the medical industrial complex and a deeply entwined relationship with the natural world, she comes to another, more fundamental understanding of what has happened to her body. What if sickness is not a separation from the body? What if health is not quite so easy to see? What if physical pain leaves us no choice but to return to our bodies, the pinpricks and lightning of illness stitching us back into a physical presence our society has taught us to ignore? In a work both expansively tender and shockingly frank, Sophie Strand offers readers a window onto her own winding journey through the maze of chronic illness-a web not unlike those created by the mycorrizhal fungi whose networks she begins to see as a metaphor for the profound connections between all species and the earth. Grounded deeply in the mountains of the Hudson Valley, each moment of this far-reaching narrative snakes its way through the multi-layered ecology of the land around us, from the stunningly powerful pollen of a phlox plant to the unexpected beauty and wisdom of the woodchuck. The Body Is a Doorway dives into the murky waters of sickness and trauma, as well as the resonant challenges and joys of friendship, young adulthood, first love, and fertility. Throughout, in precise, sparkling language, it explores questions both personal and universal: Is there healing beyond the human? Beyond the hope for a cure or a happy ending? Is there something wilder and more symbiotic beyond narrow ideas of well-being?

Objev podobné jako The Body Is a Doorway: A Memoir - Sophie Strand

From the creators of the bestselling Brain Games for Clever Kids®, this book is packed full of wordsearch puzzles to complete. This book is perfect for bright young wordsearch enthusiasts and is sure to keep kids engaged and entertained. Clever Kids can give their brains a workout as there's plenty of content to test their word power. All the answers can be found at the back of the book.From bestselling puzzle book author Dr Gareth Moore, the creator of the chart-topping Clever Kids series which has sold over 460,000 copies in the UK.Other books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®

Objev podobné jako Wordsearch Workouts for Clever Kids® - Dr Gareth Moore, Chris Dickason

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book features every word puzzle and game imaginable! Encouraging kids to expand their vocabulary while having fun, from puzzling over letter soup or cracking cryptograms, to playing Pathfinders or solving sequences, there's a whole world of wordy content to bamboozle the brain. From bestselling puzzle book author Dr Gareth Moore, author of chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Word Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

Hailey Sharp has a one-track mind:Get her salad shop off the ground.Do everything possible to make it a success.Repeat.With a head full of entrepreneurial ideas and a bad ex in her rear-view mirror, Hailey's one and only focus is living life the way she wants to. No distractions.For Wes Jansen, companionship, not passion, is the name of the game. After the pain from his parents' angry divorce and a string of lacklustre first dates, he'd much rather find someone who he likes, but won't love.Following a disastrous meet cute that wasn't even intended for them, Hailey and Wes go their separate ways. But when Wes finds Hailey to apologize for his behaviour, they strike up a friendship - and that's all it will ever be.Hailey doesn't want any distractions.Wes doesn't want to fall in love.What could possibly go wrong?

Objev podobné jako A Guide to Being Just Friends - Sophie Sullivan

From “a writer at the top of her game” (The New York Times) comes a bighearted and sharply funny debut novel about two estranged sisters and the crossroads they face after becoming unexpectedly pregnant at the same time.Two years after the death of their mother, Jada and Maddy Battle both navigate unplanned pregnancies. Jada, a thirty-one-year-old psychology PhD student living in Pittsburgh, quietly obtains an abortion without telling her husband, but the secret causes turmoil in her already shaky marriage. Back home in rural Pennsylvania, nineteen-year-old Maddy, who spends her time caring for birds at a wildlife rehabilitation center, is paid off by the man who got her pregnant to get an abortion. But an unsettling visit to a crisis pregnancy center adds to her doubts about whether to go through with it. Although Maddy still hasn’t forgiven Jada for a terrible betrayal, she goes to her for support, only to discover the cracks in the façade of her sister’s seemingly perfect life. As their past resentments boil over, the sisters must navigate the consequences of their choices and determine how best to care for themselves and each other. With luminous prose and laser-sharp psychological insight, How to Care for a Human Girl is a compassionate and unforgettable examination of the complexities of choice, the special intimacy of sisterhood, and the bizarre ways our heated political moment manifests in daily life.

Objev podobné jako How to Care for a Human Girl - Ashley Wurzbacher

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids®.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako 10-Minute Brain Games for Clever Kids® - Dr Gareth Moore

The international bestseller about life, the universe and everything.''A simply wonderful, irresistible book'' DAILY TELEGRAPH''A terrifically entertaining and imaginative story wrapped round its tough, thought-provoking philosophical heart'' DAILY MAIL''Remarkable ... an extraordinary achievement'' SUNDAY TIMESWhen 14-year-old Sophie encounters a mysterious mentor who introduces her to philosophy, mysteries deepen in her own life. Why does she keep getting postcards addressed to another girl? Who is the other girl? And who, for that matter, is Sophie herself? To solve the riddle, she uses her new knowledge of philosophy, but the truth is far stranger than she could have imagined.An addictive blend of mystery, philosophy and fantasy, Sophie''s World is an international phenomenon which has been translated into 60 languages and sold more than 40 million copies.

Objev podobné jako Sophie's World - Jostein Gaarder

The world’s first visual guide for fashion business. The manual covers branding, product development, wholesaling, retailing, setting up your business and form templates. Business information is presented in short, easy to read paragraphs. Practical advice is presented in a step-by-step guide with illustrated examples. OVERVIEW - It's not a traditional business book The Fashion Business Manual is the world’s first visual manual for fashion business. It covers business topics including branding, production, marketing and retailing in an easy to read, visual format. Unlike traditional business books which emphasize philosophy and theory, this book focuses on the practical business skill set needed to survive in the fashion world. WHO IS IT DESIGNED FOR? - Fashion Designers While fashion designers can be incredibly talented, they often lack the business skills to make it in the fashion world. Usually visually driven, many have never touched a business book which significantly hurts the success rate of their company. This highly-visual manual is here to change that! - Fashion Entrepreneurs From creating branding to selling to customers, there is plenty to consider when running a fashion company. This manual aims to serve as your very own mentor, reducing the mistakes you make along the way. It’s also the perfect tool for improving your skills across a range of business areas. - People in the Fashion Industry Fashion is business. Whether you’re the head designer or a sales assistant, a 360° understanding of industry can help you tackle issues faced in your day-to-day role. The extra knowledge can give you the upper hand, and maybe even a career boost, too. - Everyone Anyone interested in fashion or looking to get their foot in the industry’s door will benefit from reading this book. By presenting a balanced overview of business insight and know-how, it’ll help prepare you for your first steps into the fashion world. DETAILS - Easy to read By breaking down lengthy information into short sentences, using step-by-step guides, and highlighting key words, we help you read about complex topics without losing your concentration. - Tailor-made for visually oriented people The Fashion Business Manual is easy on the eyes. We’ve applied colorful graphics to every page, helping lead you through the flow of text boredom-free. - Illustrated examples A picture is worth a thousand words. We use illustrated examples to explain key information and practical scenarios quickly and clearly.

Objev podobné jako The Fashion Business Manual - Fashionary

Designed to support your independent revision and exam practice, Pearson Revise Practice Papers Plus books revision resources are the smart choice for those revising for AQA and Pearson Edexcel GCSEs. Helps you to prepare for the exam by familiarising yourself with the approach of the papers and the exam-style questions. Includes full sets of practice papers. Write straight into the book just as you would in an exam. Perfect your responses with targeted hints, guidance and support for every question, including fully worked solutions. Scan the QR codes in the book to see videos of worked solutions online! Part of a comprehensive range of revision and exam practice support available for AQA and Pearson Edexcel GCSEs from Pearson Revise including: Revision Guides, Revision Workbooks, Revision Cards, Practice Papers Plus and Pearson Revise Online.

Objev podobné jako Pearson REVISE Edexcel GCSE Maths (Higher) Past Papers Plus - for 2026, 2027 exams - Sophie Goldie

Learn how to destroy the universe with the power of astrophysics in this fun and factual space book for kids."Could you crash the Moon into the Earth? If the Sun explodes, would we all get vaporised? What’s the weather like on Mercury?"Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Facts about space are all well and good, but discovering that if you threw someone into a black hole, they would be spaghettified – stretched out long and thin before getting squashed smaller than an atom – is truly, fascinatingly gruesome.A factual and full-of-fun astronomy book for young big thinkers and budding scientists.An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universeEach chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to middle graders. Perfect for fans of Kay’s Marvellous Medicine and the Horrible Histories series, Astrophysics for Supervillains is the first book of the Supervillain Academy series that will have curious kids keen to get to school on time!

Objev podobné jako Astrophysics for Supervillains - Matthew Dr. Bothwell

Have the vibrant life you''ve always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We''re all different, and there''s no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine - a system aimed at treating not preventing diseases and disorders - she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a Manual just for women. One where she starts at the very beginning and shares paradigm-shifting advice that details a woman''s needs from birth through her senior years. Dr. Julie believes that when a person''s hormones are balanced, everything changes for the better. And she has proof: from physical to mental to relational transformations - Dr. Taylor has seen it all. This Manual filled with carefully crafted, age-specific guidance was written so that you can see yourself reflected in its pages. No matter what age or stage you''re in, know that you do not have to suffer with symptoms and sickness. The buck stops with you. Your body is your airplane, and you are the pilot. You can function at your best and feel better than ever. Dr. Taylor is providing you with the Manual. Now go live!

Objev podobné jako The Hormone Manual - Julie Taylor

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

''A simply wonderful, irresistible book'' DAILY TELEGRAPH''A terrifically entertaining and imaginative story wrapped round its tough, thought-provoking philosophical heart'' DAILY MAIL''Remarkable ... an extraordinary achievement'' SUNDAY TIMESWhen 14-year-old Sophie encounters a mysterious mentor who introduces her to philosophy, mysteries deepen in her own life. Why does she keep getting postcards addressed to another girl? Who is the other girl? And who, for that matter, is Sophie herself? To solve the riddle, she uses her new knowledge of philosophy, but the truth is far stranger than she could have imagined.A phenomenal worldwide bestseller, SOPHIE''S WORLD sets out to draw teenagers into the world of Socrates, Descartes, Spinoza, Hegel and all the great philosophers. A brilliantly original and fascinating story with many twists and turns, it raises profound questions about the meaning of life and the origin of the universe.

Objev podobné jako Sophie's World - Jostein Gaarder

The latest title in the hugely successful Clever Kids® series, Mazes for Clever Kids® is packed with over 100 mind-boggling mazes specially designed to challenge keen, young minds.Inside, children will discover a huge variety of imaginative maze puzzles: from classic twists and turns to shaped, themed, warp, bridge and multi-floor mazes that offer an exciting new challenge on every page.Solving complex mazes is a great way for kids to develop their problem-solving skills, logic, concentration, memory and patience. As kids wind their way through each path, they’ll be giving their brains a real workout despite having loads of fun.Created by maze-making genius Dr Gareth Moore, the bestselling author behind Brain Games for Clever Kids®, and brought to life with witty and whimsical illustrations by the brilliant Chris Dickason, this book is bursting with character and creativity.Perfect for keeping kids busy on long car journeys, rainy days or quiet afternoons at home, Mazes for Clever Kids® is a must-have for any young puzzle fan.Also available in the series:Over 30 titles in the hit Clever Kids® series, including Brain Games for Clever Kids®, Maths Games for Clever Kids®, Wordsearches for Clever Kids® and many more!

Objev podobné jako Mazes for Clever Kids® - Dr Gareth Moore

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7-9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Maths Games for Bright Sparks contains more than 80 maths games for kids to complete. The puzzles gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skills. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Maths Games for Bright Sparks includes times tables and shape-based search scenes, mental arithmetic conundrums and pictorial puzzles to turn children into puzzle masters in no time.

Objev podobné jako Maths Games for Bright Sparks - Dr Gareth Moore

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7–9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Quiz Games for Bright Sparks contains more than 90 fun quizzes for kids to complete. The quizzes gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skill. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Quiz Games for Bright Sparks includes questions on everything from animals, vegetables and minerals to geography, science and comic-book heroes.

Objev podobné jako Quiz Games for Bright Sparks - Dr Gareth Moore

An ancient training manual, which was crafted by early Jedi Masters. It explains the history and hierarchy of the Jedi Order, and what Jedi must know to take their place as defenders of the peace in the galaxy - from mastery of the Force to the nuances of lightsaber combat.

Objev podobné jako Star Wars - the Jedi Path: A Manual for Students of the Force - Daniel Wallace

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.

Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies

Candace Bushnell, the #1 New York Times bestsellingauthor of Sex and the City, and Katie Cotugno, New York Timesbestselling author of 99 Days, team up to write afierce, propulsive novel about a girl who is preyed upon by a manipulative teacher and finds the power to fight back. Perfect for fans of Courtney Summers and Laurie Halse Anderson.It starts before you can evenremember: You learn the rules for being a girl. . . .Marin has always been good atnavigating these unspoken guidelines. A star student and editor of the schoolpaper, she dreams of getting into Brown University. Marins future seemsbrightand her young, charismatic English teacher, Mr. Beckett, is always quickto admire her writing and talk books with her.But when Bex takes things too farand comes on to Marin, shes shocked and horrified. Had she somehow led him on?Was it her fault?When Marin works up the courage totell the administration what happened, no one believes her. Shes forced toface Bex in class every day. Except now, he has an ax to grind.But Marin isnt about to back down.She uses the school newspaper to fight back and she starts a feminist book clubat school. She finds alliesand even romancein the most unexpected people, like GrayKendall, who shed always dismissed as just another lacrosse bro.As thingsheat up at school and in her personal life, Marin must figure out how to takeback the power and write her own rules.

Objev podobné jako Rules for Being a Girl - Candace Bushnell, Katie Cotugno

Why do your eyes blink? Why does your heart race when you run fast? How does your body know when to stop eating? This box set of 6 encyclopedias about the human body will answer these and many more whys and hows for you. Learning is made simpler with well-labelled diagrams and an extensive glossary of difficult words. Bonus: the books in the box set come loaded with Isn't It Amazing—a section of fun facts to keep you glued for more.

Objev podobné jako Knowledge Encyclopedia For Children: Human Body

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris