nature s remedies for stress and fatigue jo dunbar

Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better

Objev podobné jako Nature's Remedies for Stress and Fatigue - Jo Dunbar

If you believe that "Home Is Where My Plants Are," then this delightful book is for you! The 31 fun-to-color illustrations feature a variety of houseplants in pretty pots, as well as greenery overflowing bookshelves alongside curious cats, and plants used as decorative accents for home and garden. Jo Taylor's original artwork also includes cute and quirky sayings that will brighten your day! Celebrate the joys of being a plant parent and take some time to relax and unwind as you color these charming designs. The illustrations are printed on one side only, and the pages are perforated for easy removal and display.

Objev podobné jako Creative Haven Plant Mom Coloring Book - Jo Taylor

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"

Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

povlečení 4Home Nature
ochranný potah na nábytek Nature
pánev Lamart LT1259 Natur
přikrývka a polštář Natur Line Aloe Vera
výhodná sada nášlapů Nature
stojan na ubrousky Sagaform Nature
kolekce Pure & Nature dřevěné hračky
nástěnná police Joda 2 bílá
elegantní police Joda typ 2
jídelní sada JONA s přírodním dekorem
bambusová nástěnná polička Joda 1
funkční polička Joda 1 bambus
difuzér pro relaxaci a jógu
podprsenka na jógu a pilates
pánské běžecké boty Joma R.HISPALIS
dřezová baterie JOGA PLUS šedá

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

Objev podobné jako The Little Book of Self-Care for Mums-To-Be - Alexis Stickland, Beccy Hands

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues. Accessible and containing easy-to-follow instructions, Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.

Objev podobné jako Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar

Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you''ll find a complete theoretical and practical guide to making this revolutionary new model work in your practice.After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress. You''ll learn the importance of mindfulness and acceptance in the ACT model, find out how to structure sessions with your clients, and examine the problem of control. The section concludes by introducing you to the idea of creative hopelessness as the starting point for creating a new, workable life after trauma.The book''s second section offers a practical, step-by-step clinical guide to the six core ACT components in chronological order:* Creative hopelessness* The problem of control* Willingness and defusion* Self-as-context* Valued living* Committed actionEach chapter explains how to introduce these topics to clients suffering from PTSD, illustrates each with case examples, and offers homework for your clients to use between sessions.

Objev podobné jako Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems - Steven C. Hayes, Robyn D. Walser, Da

How to use the 38 Bach flower remedies to help young people overcome physical and mental health problems gently and without medicationsIn the 1930s, British medical doctor and homeopath Dr. Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favored for their gentle benefits. Scientific studies conducted and published by Dr. Masaru Emoto since 1994 provide us with the scientific basis for the homeopathic method, enabling us to understand the real and practical foundation of treatment based on Bach Flower Remedies. Noah Goldhirsh shows how to use these to support young people overcome with emotional, mental and physical difficulties and achieve healing and equilibrium.

Objev podobné jako The Power of Bach Flower Remedies for Children - Noah Goldhirsh

Bach Remedies for Women is the complete guide to using the Bach Flower Remedies to improve women''s health and wellbeing. Written by a consultant at the Dr Edward Bach Centre, the guide explains how the Bach healing system works and its incredible potential benefits for women during the course of their lives. It looks at using the natural remedies to help cope with period pain, pregnancy, infertility and the menopause, as well as the trials and tribulations that can be experienced by women in society, such as dealing with issues of self-esteem, the demands of families and work, emotional balance and physical wellbeing.

Objev podobné jako Bach Flower Remedies For Women - Howard Judy

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through ... Unknown localization key: "more"

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrative Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remediesTherapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative referenceBody system organization provides comprehensive coverage of both common and complex diseases and disordersExpert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative healthAn eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud

Objev podobné jako Integrative Healthcare Remedies for Everyday Life - Malinee Thambyayah

Now in its seventh edition''with more than one million copies sold worldwide''The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook''highly regarded by therapists and their clients''offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.This new edition also includes powerful self-compassion practices, fully updated chapters on the most effective tools for coping with anxiety, fear, and panic''such as worry delay and defusion, two techniques grounded in acceptance and commitment therapy (ACT)''as well as a new section focused on body scan.In the workbook, you''ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a ... Unknown localization key: "more"

Objev podobné jako The Relaxation and Stress Reduction Workbook - Martha Davis

Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neal''s Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods.With passion in every page, this handy health book includes:-800 natural remedies for treating over 170 common ailments arranged by body system -Dedicated sections for women, men, children and first-aid-11 step-by-step guides covering key techniques for making the above remedies-Features 35 quick recipes for wellness accompanied by new photography A must-have volume for anyone with an interest in holistic health, Neal''s Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of an awe-inspiring 800 natural remedies for each body system, offering guidance and advice for ailments such as insomnia, diabetes, sport injuries, menopause and more!From healing foods for hiccups to remedies ... Unknown localization key: "more"

Objev podobné jako Neal's Yard Remedies Complete Wellness - Neal's Yard Remedies

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help.How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind stress and understanding how it affects your mind and body, you''ll start to dismantle its hold on you. And with practical ways to manage the condition - including physical, medical and therapeutic perspectives - this book will help you work out the best ways you can support your mental health and improve your overall well-being.By the end of this book, you will:- Understand the science behind stress, how it manifests, what causes it, and how to identify symptoms and triggers- Be armed with physical and practical steps you can take to alleviate stress, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms- Have a host of holistic remedies up your sleeve for when stress strikes, such as mindfulness, visualization and breathwork- Know about the medical treatments ... Unknown localization key: "more"

Objev podobné jako How to Understand and Deal with Stress - Katy Georgiou

Join the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies.Introducing Neal''s Yard Remedies Healing Herbs - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100 medicinal herbs and over 70 recipes for effective herbal treatments.A must-have volume for green-fingered gardeners, Neal''s Yard Remedies Healing Herbs features tonnes of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of a plethora of plants and herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. With passion in every page, this handy herbalism book includes:-An illustrated directory of 100 medicinal herbs with instructions on how to use each one-At-a-glance guides to help reader quickly find the right herbs for their health needs-Over 70 recipes featuring medicinal herbs to use in soups, salads, face masks and more. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared ... Unknown localization key: "more"

Objev podobné jako Neal's Yard Remedies Healing Herbs - Neal's Yard Remedies

Nurses, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for yourself amidst the chaos of the hospital or surgery or with the demands of your patients? Stress to Calm in 7 minutes for Nurses is here to help! We understand that being a nurse can be a challenging and demanding job, which is why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help nurses work through stress and find more peace and balance in their lives. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re at work or at home, and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. So why not join the Stress to Calm revolution and start living your best, stress-free life today.

Objev podobné jako Stress to Calm in 7 Minutes for Nurses - Janey Lee Grace, Beverley Densham

Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don''t seem to get it, dating, and friends who drive you crazy, it''s no wonder. But here''s the good news! If you learn a few strategies for getting stress under control now, you''ll have the skills you need to deal with problems and difficult feelings that life sends your way - in high school and beyond.The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness. Mindfulness is a way to be aware of your thoughts and feelings in the present moment. You can use mindfulness when you start to feel as though things are spinning out of control, so you can stop worrying about what might happen and focus instead on what''s happening now.If you''re like many people, you find it easy to look at your negative qualities or feel there is no way to fix your problems or stress. This book is about building on the resources, skills, and positive qualities that you might not even realize you have. It is a ... Unknown localization key: "more"

Objev podobné jako Stress Reduction Workbook for Teens, 2nd Edition - Gina M. Biegel

A fascinating analysis of the evolution of religion from the internationally renowned evolutionary psychologistWhen did humans develop spiritual thought? What is religion''s evolutionary purpose? And in our increasingly secular world, why has it endured?Every society in the history of humanity has lived with religion. In How Religion Evolved, evolutionary psychologist Professor Robin Dunbar tracks its origins back to what he terms the ''mystical stance'' - the aspect of human psychology that predisposes us to believe in a transcendent world, and which makes an encounter with the spiritual possible. As he explores world religions and their many derivatives, as well as religions of experience practised by hunter-gatherer societies since time immemorial, Dunbar argues that this instinct is not a peculiar human quirk, an aberration on our otherwise efficient evolutionary journey. Rather, religion confers an advantage: it can benefit our individual health and wellbeing, but, more importantly, it fosters social bonding at large scale, helping hold fractious societies together. Dunbar suggests these dimensions might provide the basis for an overarching theory for why and how humans are religious, and so help unify the myriad strands that currently populate this field.Drawing on path-breaking research, clinical case studies and fieldwork from around the globe, ... Unknown localization key: "more"

Objev podobné jako How Religion Evolved - Robin Dunbar

Book Band: Lime, ideal for ages 6+A powerful and personal story from Joyce Dunbar about what it''s like to experience hearing difficulties.''Joyce Dunbar is one of the best writers for children today.'' GuardianDylan can''t hear as well as he used to be able to and he doesn''t want to be different from his friends - he wants things to go back to the way they used to be. As his hearing gets worse he becomes more and more isolated from his friends. Luckily his dog Pluto is there to keep him down to earth...This heartwarming story from Joyce Dunbar has beautiful black-and-white illustrations by John Shelley and is perfect for children who are developing as readers.The Bloomsbury Readers series is packed with book-banded stories to get children reading independently in Key Stage 2 by award-winning authors like double Carnegie Medal winner Geraldine McCaughrean and Waterstones Prize winner Patrice Lawrence. With engaging illustrations and online guided reading notes written by the Centre for Literacy in Primary Education (CLPE), this series is ideal for home and school. For more information visit www.bloomsburyreaders.com.''Any list that brings together such a quality line up of authors is going to be welcomed … Bloomsbury Readers are ... Unknown localization key: "more"

Objev podobné jako The Boy in the Jam Jar: A Bloomsbury Reader - Joyce Dunbar

New York Times BestsellerNow part of the HBO docuseries "Exterminate All the Brutes," written and directed by Raoul PeckRecipient of the American Book AwardThe first history of the United States told from the perspective of indigenous peoples  Today in the United States, there are more than five hundred federally recognized Indigenous nations comprising nearly three million people, descendants of the fifteen million Native people who once inhabited this land. The centuries-long genocidal program of the US settler-colonial regimen has largely been omitted from history. Now, for the first time, acclaimed historian and activist Roxanne Dunbar-Ortiz offers a history of the United States told from the perspective of Indigenous peoples and reveals how Native Americans, for centuries, actively resisted expansion of the US empire.With growing support for movements such as the campaign to abolish Columbus Day and replace it with Indigenous Peoples’ Day and the Dakota Access Pipeline protest led by the Standing Rock Sioux Tribe, An Indigenous Peoples’ History of the United States is an essential resource providing historical threads that are crucial for understanding the present. In An Indigenous Peoples’ History of the United States, Dunbar-Ortiz adroitly challenges the founding myth of the United States and shows how ... Unknown localization key: "more"

Objev podobné jako An Indigenous Peoples' History of the United States - Roxanne Dunbar-Ortiz

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world.Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you''re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live.In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You''ll find tips and strategies for identifying your key character strengths-such as perseverance, social intelligence, bravery, self-control, and more-and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health.Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone-including you!

Objev podobné jako The Strengths-Based Workbook for Stress Relief - Ryan Niemiec

“I am sure Barking Up the Right Tree will be celebrated as the bible of dog training.” — Marc Bekoff, PhD, author of The Emotional Lives of Animals and Dogs Demystified When Dr. Ian Dunbar introduced his SIRIUS® Puppy Training in 1982, dog training mostly comprised punishing adult dogs for bad habits and lack of compliance. Dunbar focused on verbally cuing and creatively luring to achieve desirable behavior and using “life rewards” — sniffing, walking, play with dogs, and interactive games — to reinforce speedy compliance and good habits from the outset. His “dog’s point of view” approach revolutionized the field, and today there are few trainers who have not been strongly influenced by it. While positive reinforcement is now widely adopted, this new book details how other reward-training techniques have strayed from Dunbar’s original, quick and easy, highly effective lure-reward approach for teaching dogs ESL, in which we can verbally cue specific responses, offer heartfelt praise for success, and give guidance when dogs err. With Dunbar’s method, we can teach dogs when and where to eliminate, what to chew, when and for how long to bark, and when and how to appropriately let off steam. Barking Up the Right ... Unknown localization key: "more"

Objev podobné jako Barking Up the Right Tree - Ian Dunbar

A sequel to "Stress, Appraisal and Coping", this volume explores the latest findings and trends in research and theory. It focuses on the rationale for a cognitive-mediational approach to stress and the emotions, and distinguishes between social, physiological and psychological stress.

Objev podobné jako Stress and Emotion - Richard S. Lazarus

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range ofspecially selected games to provide the perfect level of challenge and reward for your brain. Feelthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the ... Unknown localization key: "more"

Objev podobné jako The Mindfulness Puzzle Book International Edition : Relaxing Puzzles to De-stress and Unwind

A new title in the 'Buster Laugh-a-lot' series, this hilarious collection features over 150 simple and super-silly gags for 5-year-olds to share.Doctor, Doctor, I feel like a sheep.Oh no, that sounds baaaaaaaaaad.What’s orange and sounds like a parrot?A carrot.How do you start a bear race?Ready, teddy, go!Designed to be read by an adult to the child so they can share the giggles together, and with wonderfully funny illustrations for extra laughs, this laugh-out-loud collection will keep jokers entertained for hours on end.Also available in the 'Buster Laugh-a-lot' series:9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds9781780556253 Jokes for Funny Kids: 8 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559070 Dinosaur Jokes for Funny Kids9781780559087 Silly Jokes for Funny KidsPublishing in 2023:9781780559643 Jokes for Funny Kids: 9 Year Olds9781780559650 Jokes for Funny Kids: 10 Year Olds9781780559438 Gross Jokes for Funny Kids

Objev podobné jako Jokes for Funny Kids: 5 Year Olds - Gary Panton

A new title in the 'Buster Laugh-a-lot' series, this hilarious collection features over 300 gags for 10-year-olds to share.What’s a banana peel’s favourite type of shoe?Slippers.Why was the broom late for school?It overswept.What type of music do Egyptian mummies like best?Rap! Ten rib-tickling chapters cover a range of themes, from 'Hilarious History', 'Silly Science' and 'Travel Teasers' to 'Gross Gags', 'Music Mashups' and 'Knee-Slapping Knock-Knocks'. Designed to be easy to read and with wonderfully silly illustrations for extra laughs, this laugh-out-loud collection will keep jokers entertained for hours on end. Also available in the 'Buster Laugh-a-lot' series:9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds9781780556253 Jokes for Funny Kids: 8 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559070 Dinosaur Jokes for Funny Kids9781780559087 Silly Jokes for Funny KidsPublishing in 2023:9781780559636 Jokes for Funny Kids: 5 Year Olds9781780559643 Jokes for Funny Kids: 9 Year Olds9781780559438 Gross Jokes for Funny Kids

Objev podobné jako Jokes for Funny Kids: 10 Year Olds - Josephine Southon

A handbook to inform school premises staff, business managers, headteachers and governors in England of their legal responsibilities around buildings compliance. As well as exploring the impact of school buildings and grounds on student learning, The School Premises Handbook covers the working environment, fire safety, health and safety, statutory compliance duties, planning for maintenance, risk assessments, energy efficiency, environmental sustainability, and managing and developing a premises team. Jo Marchant, a highly experienced head of estates, introduces key legislation, further information sources, and an action checklist. New premises staff will find a wealth of information, from what to do on their first day in the role to planning the year-long cycle of maintenance activities. More experienced premises staff will also gain plenty of useful insights. School business managers will find advice on managing premises staff and developing their school estate. Headteachers will be informed of their responsibilities for ensuring their schools are safe and compliant. And governors and trustees will learn how to hold school leadership to account.

Objev podobné jako The School Premises Handbook: a guide for premises staff, business managers, headteachers and governors - Jo Marchant

A new title in the ‘Buster Laugh-a-Lot’ series, this rib-tickling collection has hundreds of hilarious jokes for funny kids to enjoy and share.Why did the vampire’sbreath smell?Because he hadbat breath.Why did the brain nevertake a shower?It didn’t want tobe brainwashed.Why did Cinderella’steam always lose?Because her coachwas a pumpkin.Filled with over 300 laugh-out-loud jokes this super silly collection is guaranteed to have kids rolling on the floor laughing. Designed to be easy to read and even more fun to share it features giggle-inducing illustrations by Andrew Pinder for extra fun.Also available in the 'Buster Laugh-a-lot' series:9781780559636 Jokes for Funny Kids: 5 Year Olds9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds9781780556253 Jokes for Funny Kids: 8 Year Olds9781780559643 Jokes for Funny Kids: 9 Year Olds9781780559650 Jokes for Funny Kids: 10 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559070 Dinosaur Jokes for Funny Kids9781780559087 Silly Jokes for Funny Kids9781780559438 Gross Jokes for Funny Kids

Objev podobné jako Laugh Out Loud Jokes for Funny Kids - Rowlands Caroline

A new title in the 'Buster Laugh-a-lot' series, this hilarious collection features over 300 gags for 9-year-olds to share.What do you call a boy opening a bag of crisps?Russell.What do dogs love to dance to?Pup music.What do mermaids do on their birthday?Shell-abrate!Ten side-splitting chapters cover a range of themes perfect for 9-year-olds to read and share with their friends and family – including ‘Spy Sillies’, ‘Mythical Mayhem’, ‘It’s All in the Name’, ‘Holiday Howlers’ and ‘Arty Antics’, as well as ridiculously random collections of ‘Bonkers Banter’ and ‘Jolly Jesters’. Designed to be easy to read and with wonderfully silly illustrations by Andrew Pinder for extra laughs, this laugh-out-loud collection will keep young jokers entertained for hours on end.Also available in the 'Buster Laugh-a-lot' series:9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds9781780556253 Jokes for Funny Kids: 8 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559070 Dinosaur Jokes for Funny Kids9781780559087 Silly Jokes for Funny KidsPublishing in 2023:9781780559636 Jokes for Funny Kids: 5 Year Olds9781780559650 Jokes for Funny Kids: 10 Year Olds9781780559438 Gross Jokes for Funny ... Unknown localization key: "more"

Objev podobné jako Jokes for Funny Kids: 9 Year Olds - Leighton Jonny

"Yuck!" "Ewwww!" "NOOOOO!" Prepare yourself to yell all of these things when you read this spectacularly disgusting collection of the burpiest, fartiest, smelliest, squelchiest jokes around.Why did the baker have smelly hands? Because he kneaded a poo.Why was the sand wet? Because the sea weed.What’s the difference between bogeys and broccoli? Kids won’t eat broccoli.This gleefully revolting book is packed full of over 300 of the grossest jokes ever, plus loads of hilariously revolting illustrations.Also available in the 'Buster Laugh-a-lot' series:9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds9781780556253 Jokes for Funny Kids: 8 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559070 Dinosaur Jokes for Funny Kids9781780559087 Silly Jokes for Funny KidsPublishing in 2023:9781780559636 Jokes for Funny Kids: 5 Year Olds9781780559643 Jokes for Funny Kids: 9 Year Olds9781780559650 Jokes for Funny Kids: 10 Year Olds

Objev podobné jako Gross Jokes for Funny Kids - Gary Panton

Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal''s Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.Written with the experts at Neal''s Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health.Whether you''re looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal''s Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.

Objev podobné jako Neal's Yard Remedies Healing Foods - Neal's Yard Remedies

A beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm.

Objev podobné jako Secrets From A Herbalist's Garden - Jo Dunbar

''A practical, no-nonsense guide to getting children back to nature ... Brilliant'' Stephen Moss''A valuable practical guide to helping children form a kinship with nature'' IndependentMany of us want to spend more time outside with our kids - but what do we do when we''re there, and why is a connection to nature so important and wonderful anyway?The Nature Seed is a practical and philosophical guide for anyone with children in their lives. Full of the wonders of sharing the natural world with young minds, it''s a manual for finding awe in the cracks of the pavement and magic on a stroll around the block.Whether on an urban walk or in an inner-city park, out in the woods or by the sea, Lucy weaves together stories of how a connection to nature helps children thrive, and Ken draws on his time working with kids outdoors to give you creative, easy and free child-led activities to deepen that connection, from wild art to simple fires, potions, foraging and make-believe.Wherever you live, The Nature Seed offers a radical vision of a new kinship with nature, one that will help all of us expand, nurture and deepen our wild life.

Objev podobné jako The Nature Seed - Lucy Jones, Kenneth Greenway

Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That''s why we''ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help lawyers work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you''re in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

Objev podobné jako Stress to Calm in 7 Minutes for Lawyers - Janey Lee Grace, Beverley Densham

The complete and comprehensive way to support your studies and assessments in 2021 and exams in 2022. Get straight to the heart of the text with crystal-clear notes, focused analysis and expert summaries. Quickly demystify historical contexts and get to grips with the text''s form, language and structure. Efficiently unpick plots, contexts and themes and sharpen your memory of key facts, quotations and characters. Power up your essay-writing skills, learn how to write top-grade answers and feel fully ready and equipped to excel in any test or assessment. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Romeo and Juliet by William Shakespeare for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. Packed with more powerful features than any other guide, this essential Romeo and Juliet study companion is easy to use, brimming with essential info and will quickly become your go-to buddy as you navigate your GCSE course, build your confidence, stay motivated and get ready to impress in any test, assessment or exam. To make sure you feel really ready for the unique challenges of assessment and to ... Unknown localization key: "more"

Objev podobné jako Romeo and Juliet York Notes GCSE English Literature Study Guide - for 2026, 2027 exams - William Shakespeare, Jo Heathcote, John Polley

A new title in the ‘Buster Laugh-a-Lot’ series, this hilarious collection has over 300 silly jokes for funny kids to enjoy and share.What do you call blueberries playing music together?A jam session.What do you call a magic dog?A labracadabrador.Why was the monster so full?He was goblin his pie.Brimming with over 300 laugh-out-loud jokes split into ten chapters, from Alien Antics and Silly Schoolin’ to Zany Zingers and Gross Giggles, this is the ultimate collection of silly jokes that every funny kid needs to know. Designed to be easy to read and accompanied by hilarious illustrations by Andrew Pinder for extra fun, this comical collection will have young jokers howling with laughter.Also available in the 'Buster Laugh-a-lot' series:9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds9781780556253 Jokes for Funny Kids: 8 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559070 Dinosaur Jokes for Funny Kids

Objev podobné jako Silly Jokes for Funny Kids - Pinder Andrew

Embark on a captivating nature exploration with interactive cutouts and fold-out pages, unveiling the mysteries of perfectly hidden animals and plants in this engaging adventure for young readers. In Hide and Seek in Nature: Guess What It Is young explorers embark on a nature-filled adventure, discovering the art of disguise in the natural world. Animals and plants, masters of hide-and-seek, challenge kids to uncover their well-camouflaged forms through an engaging guessing game. With immersive fold-out pages and cutouts, this interactive novelty format sparks curiosity, enhancing observational skills and fostering a connection with the wonders of nature. This captivating book not only introduces children to the playful side of nature but also offers a portable and durable design, encouraging on-the-go exploration. The interactive experience transforms nature discovery into an exciting game, unveiling the mysteries of perfectly hidden creatures. Hide and Seek in Nature is the ideal choice for young readers aged 3-6, promising delightful surprises and providing a unique opportunity for them to connect with the natural world while enhancing their observational and deduction skills.

Objev podobné jako Hide and Seek in Nature - Helena Haraštová

A new title in the ‘Buster Laugh-a-Lot’ series, this roarsome collection has hundreds of dinosaur-themed jokes for funny kids to enjoy and share.What do you call a dinosaur that never gives up? A tri-tri-triceratops. Why can’t you hear a Pterodactyl using the toilet? Because the ‘p’ is silent.What do you call a palaeontologist who lies around all day?Lazy bones.Filled with over 250 dino-mite jokes that will have kids roaring with laughter, from prehistoric LOLs and witty one liners to knock-knock-asaurs and hilarious poop puns. Designed to be easy to read with wonderfully silly illustrations for extra fun, this laugh-out-loud collection will keep jokers entertained for hours.Also available in the 'Buster Laugh-a-lot' series:9781780556260 Jokes for Funny Kids: 6 Year Olds9781780556246 Jokes for Funny Kids: 7 Year Olds 9781780556253 Jokes for Funny Kids: 8 Year Olds9781780557168 The Jumbo Joke Book for Funny Kids9781780557083 The Christmas Joke Book for Funny Kids9781780557847 Animal Jokes for Funny Kids9781780557854 Knock Knock Jokes for Funny Kids9781780559087 Silly Jokes for Funny Kids

Objev podobné jako Dinosaur Jokes for Funny Kids - Pinder Andrew

Stress Relief Tips for Peace of MindLearn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using goal-mapping tools, you'll learn how to stay balanced across many areas of your life while achieving your goals, and how to feel "happy and done" with things you've just completed. We only have so much time on this planet, how do we really want to spend it?Don’t let stress get the best of you. With stress becoming one of the biggest epidemics in recent history, more people are feeling more burnt out and stressed out than ever. That is why you’ll need a self-help guidebook about navigating your productivity in calmer, kinder, and healthier ways. Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations. With psychotherapist and time management coach ... Unknown localization key: "more"

Objev podobné jako Get Stuff Done Without the Stress - Risa Williams

What will Mouse and Mole find to do tomorrow? They set out their plan: a picnic of cheese and cucumber sandwiches if it is a fine day, or roasted chestnuts and toasted muffins in front of an apple wood fire if it is wild and wintry. But what will they do if it is an in-between sort of day? -- Cyngor Llyfrau Cymru

Objev podobné jako Mouse and Mole - Joyce Dunbar

''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"

Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of every part of the text with a huge range of questions, activities and exercises. Find out what you really know about key characters, themes, contexts and quotations before tests and assessments. Perfect your responses, practise writing great answers and find out how to score the best grades you can. Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Pride and Prejudice by Jane Austen for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Pride and Prejudice Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Study Guide for Pride and Prejudice? It''s the best way to make ... Unknown localization key: "more"

Objev podobné jako Pride and Prejudice York Notes GCSE English Literature Workbook - for 2026, 2027 exams - Julia Jones

''Elissa Epel is the authority on stress and its machinations'' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it''s our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with constant stressors. We can''t eliminate stress - it will always be woven into our lives and part of everything from parenting and careers, to reaching big life dreams. However, this book will help you to ''stress better'' and become more resilient. World-renowned psychologist, Dr Elissa Epel, distils her years of research into a practical seven-day plan to transform our relationship with stress in just seven days. The secret to tackling stress is not to avoid it but to experience it differently. She offers simple, actionable, science-based techniques that offer immediate relief, such as how to:· Expect the unexpected and learn to be flexible· Control what you can and put down the rest· Meet challenges with excitement· Harness your stress response for resilience, better health, and longevity· Gain perspective and let nature shrink stress· Find deep rest and regenerative energy· Discover and capture what brings you ... Unknown localization key: "more"

Objev podobné jako The Seven-Day Stress Prescription - Dr. Elissa Epel

The Managing Stress Practice Manual, 2nd ed, provides the ideal stress management tool for practitioners across the public sector and professionals at all levels in business and management.The modern world of work is highly pressurised, with stress levels affecting workers'' health and little to no understanding of the roots of stress, making workers feel overwhelmed and lacking the confidence to do anything about it. This book takes a holistic look at stress, offering clear and practical guidance onhow to manage pressure,how to prevent stress,what to do if stress arises andhow to deal with the aftermath of stress.By taking a deeper look, this book provides the reader with a full understanding, taking the narrow focus away from the individual themselves, and thereby taking away the ''blame the victim'' message that can add to stress.This latest edition features new content including:current pressures caused by Covid-19,stress related to job insecurity,financial stress and the cost of living crisisissues around neurodiversity.It explains complex ideas clearly and accessibly, including practical examples and exercises throughout, with a repertoire of strategies and sources of help that will be invaluable to practitioners and business professionals alike.

Objev podobné jako Managing Stress - Neil Thompson

Award-winning environmentalist, author, and journalist Bill McKibben selects twenty compelling science and nature essays that represent the best examples of environmental journalism published in the previous year. “This was the most anomalous year (so far) in human history,” guest editor Bill McKibben writes in this timely science writing anthology, “the year in which the relationship between people and planet showed its most dramatic signs yet of unraveling.” The selections in The Best American Science and Nature Writing 2024 reveal a trying year for our planet facing a deepening climate crisis—from the Lahaina wildfire tragedy to the lush Amazon jungle slowly turning to savanna—while also celebrating the earth’s beautiful and mysterious ways through essential stories of biodiversity and conservation. Explore everything from the largest beaver dam on earth to the heroic innovation to prevent birds from crashing into Chicago’s expanse of glass buildings. These essays offer solace in trying times, showing a way for a better future. They are, as McKibben says, “a reminder that this world is still a lovely and deep place, well worth the fighting for.”The Best American Science and Nature Writing 2024 includes IAN FRAZIER • AMANDA GEFTER • DOUGLAS FOX • SARAH KAPLAN • BEN GOLDFARB ... Unknown localization key: "more"

Objev podobné jako The Best American Science and Nature Writing 2024 - Bill McKibben, Jaime Green

''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"

Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie

Winner of the Creative Play Awards 2023Discover the treasures of our natural world with 52 fun activities following the seasons.Filled with activities and games for children aged 7 years and up to do out and about in nature that are budget-friendly and will entertain all year round.From spring birdwatching walks to summer park games, autumn wildlife tracking to winter nature rubbings, these 52 things to see and do will inspire children to go on a nature walk and have fun outdoors!Fun activities for every week of the yearEasy-to-follow instructions and tipsColourful photographs and illustrationsFrom authors of A Year of Nature Craft and Play, (9780008467944), awarded Highly Commended in the 2022 Creative Play Awards.

Objev podobné jako A Year of Nature Walks and Games - Becky Goddard-Hill, Collins Kids, Catherine Hughes

People of color know how it feels to have the deck stacked against them--to be judged, mistreated, or denied opportunities because of their background. Psychologist Ryan C. T. DeLapp has devoted his career to helping young people understand racial and cultural stress and build skills for coping with it. This empowering book gives readers tools to safely navigate painful emotions while undoing the deep, often hidden impact of society''s negative messages. Teens and young adults of color are guided to identify their own cultural stressors, explore their strengths, stand up for their values, and uncover who they truly want to be, from a place of self-love and cultural pride. Dr. DeLapp shares step-by-step strategies and downloadable worksheets for implementing his innovative program, illustrated with stories of diverse individuals going through the journey.Â

Objev podobné jako Empower Yourself Against Racial and Cultural Stress - Ryan C.T. Program, The Ross Center, United States) DeLapp

*As featured on the Deliciously Ella podcast in March 2019*Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn''t turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.Each chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you''re ready for whatever life throws at you. Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user''s guide for a healthy mind and body.''Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress'' - Dr Rangan Chatterjee, Author of The Stress Solution''This new book could be the answer to a stress-free life ... emphatically not just another manual on mindful meditation, it''s an ... Unknown localization key: "more"

Objev podobné jako Stress-Proof

''Wildly imaginative, brilliantly written and perfectly illustrated. This is a joy to read.'' – David WalliamsSuperstar, author and illustrator Rob Biddulph dazzles in Peanut Jones and the Twelve Portals. This second title in the hilarious adventure series for boys and girls aged 8 to 12 fizzes with magic, danger, friendship and art. It is fully illustrated throughout by Rob, the creative genius behind #DrawWithRob.''Another absolute smasher from Rob Biddulph! Gorgeously illustrated and a joyfully escapist adventure.'' – Louie Stowell, author of Loki: A Bad God''s Guide to Being GoodSome legends are born, some are drawn . . .Famous works of art are disappearing from all over the world. One moment they are there, the next, they have crumbled to dust. Peanut Jones, artist and adventurer, and her friends suspect it might have something to do with the magical world of Chroma and the wicked Mr White''s plot to wipe out colour, art and creativity. It''s time to head back to the Illustrated City and help the resistance fight back. . .*Winner of The Week Junior''s Cover of the Year Award*Praise for the first title in the series Peanut Jones and the Illustrated City:''Peanut Jones is AWESOME. I loved this book ... Unknown localization key: "more"

Objev podobné jako Peanut Jones and the Twelve Portals - Rob Biddulph

Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we''re paying for our high-pressure living, while global warming, pandemics and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

Objev podobné jako Toxic Stress - Lawson R. Wulsin