the food medic for life dr hazel wallace

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you''re not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also ... Unknown localization key: "more"

Objev podobné jako The Food Medic for Life - Dr Hazel Wallace

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace''s first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. ''I''m a girl who juggles two jobs, who loves to lift, who adores real food - and can''t resist chocolate.As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.I want this book to change your life.''Hazel x

Objev podobné jako The Food Medic - Dr Hazel Wallace

Ditch the complicated recipes, expensive products and supplements, vegan ''detoxes'' and all the other crazes out there - that''s the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that''s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food EffectDiet:Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.The Food Effect Diet: Vegan will include:*A wide array of vegan food choices, including surprising sources of ''good for you'' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for ... Unknown localization key: "more"

Objev podobné jako The Food Effect Diet: Vegan - Dr Michelle Braude

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
Hugo Boss BOSS The Scent Magnetic for her 50 ml
Ain't It Funky Now A Day In The Life
kompaktní úložná komoda Hazel Typ 1
komoda Hazel v odstínech hnědé
HAZEL TYP 4 komoda s 5 zásuvkami
HAZEL TYP 3 komoda 7 zásuvek
HAZEL TYP 2 komoda černá hnědá
korektor Traceless Soft Matte 4W0 Hazel
kráječ na ovoce a zeleninu pro finger food
Stanley Legendary Classic Food Jar 400 ml
Ninja Foodi 5v1 elektrický gril a fritéza
Ninja AF500EU horkovzdušná fritéza Foodi Flex Drawer 10,4 l
Ninja Foodi Flex Drawer s funkcí Smart Finish
mixér SENCOR SHB 5501CH-EUE3 s food processor

SHORTLISTED in the DEBUT FOOD BOOK category at 2022’s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight – fibre.Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society’s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn''t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn’t it give me gas? Fibre for Life provides these answers and many more – inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight – How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre ... Unknown localization key: "more"

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

Thomas Derale, a mild-mannered businessman from Chicago, embodies leadership''s greatest secret: his companies make fortunes, his people love him, and his customers are willing to wait weeks just to do business with him. At age 55, though, Derale is dying, and through a series of final encounters with key people in his life - primarily his wife, Maggie, and Joe, who regards Thomas as his mentor - we learn about his life, his unique business insights, and the true impact the man and his work has had on the people around him.A business parable with a difference, THE BIG FIVE FOR LIFE is a story of great leadership, savvy decision-making and is a powerful reminder that successful leaders are not just in the business of business - they are in the business of life.

Objev podobné jako The Big Five For Life - John P. Strelecky

Kniha - autor John P. Strelecky, 226 stran, anglicky, brožovaná bez přebalu matná Thomas Derale, a mild-mannered businessman from Chicago, embodies leadership's greatest secret: his companies make fortunes, and his people and customers love him. At age 55, though, Derale is dying, and through a series of final encounters with key people in his life, we learn about the true impact the man and his work have had on the people around him. A business parable with a difference, THE BIG FIVE FOR LIFE is a story of great leadership and a powerful reminder that successful leaders are not just in the business of business - they are in the business of life.

Objev podobné jako The Big Five for Life: 'A Story of one Man and Leadership''s Greatest Secret' (0749929588)

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

• Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
• Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
• Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
• Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare.

Objev podobné jako The Wellbeing Toolkit for Doctors - Dr Lesley Morrison

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

This thought-provoking and experience-led book guides teachers and leaders to create anti-racist practices and to develop a curriculum for children with SEND, promoting cultural representation and giving all pupils a voice and a sense of belonging.Informative and practical chapters challenge the reader to review their whole school system and policies, taking them on a step-by-step journey through three main parts. The book enables educators to understand how this work can be meaningfully applied when working with SEND pupils and families in all settings, with topics covered including:exploring what an anti-racist curriculum is and why itÂ’s needed for pupils with SENDestablishing buy-in from school staff and meaningful support from key stakeholderscreating an action plan and establishing accountabilityproviding opportunities for high-quality CPD for all stakeholdershow to create a cultural calendar and curriculum offer of representationdeveloping whole school practices to link to home and the communitypreparing pupils for life beyond school.Pupils with SEND can access complicated topics if the subject matter is presented in a way that makes sense to them, with purpose, clarity and relevance to their lives. This book provides essential content and guidance for professionals to follow and implement for the benefit of SEND pupils and will be key reading ... Unknown localization key: "more"

Objev podobné jako Creating an Anti-Racist Curriculum for Children with Special Educational Needs - Priya Bhagrath

Winner of the International Dublin Literary Award''Remarkable . . . a novel about people that never loses its sense of humanity'' – The Sunday Times''Zeniter’s extraordinary achievement is to transform a complicated conflict into a compelling family chronicle.'' – The Wall Street JournalNaïma has always known that her father''s family were from Algeria – but up until now, that has meant very little to her. Born and raised in France, her knowledge of that foreign country is limited to what she has learned from her grand parents'' tiny flat in a crumbling French sink estate: the food cooked for her, the few precious things they brought with them when they fled.On the past, her family is silent. Why was her grandfather Ali forced to leave? Naïma’s father, Hamid, claims to remember nothing. Now, Naïma will see Algeria for herself, will ask the questions about her family’s history that, until now, have had no answers.Spanning three generations across seventy years, The Art of Losing tells the story of how people carry on in the face of loss – the loss of a country, an identity, a way to speak to your children – a story of colonization and immigration, and how ... Unknown localization key: "more"

Objev podobné jako The Art of Losing

''A manifesto for going off-world to Mars and beyond'' TLS''A breath-taking journey'' BRUCE DAMER''Adriana Marais combs the cosmic dust in her prospectus for all Mars adventurers'' THE TIMESMoving to Mars may sound like science fiction but the truth is that today, scant decades since our first space missions, humanity is on the verge of becoming multiplanetary. SpaceX is building a Starship transport system; China successfully demonstrated crop growth on the Moon; and, in a space mining milestone, Japan''s recent asteroid missions have returned samples to Earth. Adriana Marais has dedicated her life to preparing for extraplanetary settlement, considering not just the scientific and technological possibilities but also the ethical responsibilities of our species as we explore new frontiers. In 2019, she launched the Proudly Human: Off-World Project, a series of extreme habitation experiments investigating the capabilities necessary for life beyond our home planet. In this extraordinary era of rapid technological development, Marais explores the scientific and ethical questions that stands at the heart of scientific endeavour: How did we get here - and where are we going next?

Objev podobné jako Out of this World and into the Next - Adriana Marais

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'Ben is never shy of sharing his positive energy, it's infectious and this book will help lift all spirits, not just physically but emotionally too' - Aimee Fuller, snowboarder and 2xOlympian'A relatable story on building resilience and finding your way in life and fitness' - David Birtwistle, Health & Performance Coach'Ben is so knowledgeable and passionate about fitness, Raise The Bar gives valuable tips and guidance on how to stay focused and in control of your fitness goals' - Susie Chan, Endurance Runner & Peloton instructor'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author, Intuitive Fasting & Gut Feelings'I'm proud to have been a mentor to Ben and see him blossom into a Star. In this book he shows you how to reach your full potential even when life gets tough.' - Cody Rigsby, author of XOXO, Cody'Ben's thoughtfulness and storytelling are wonderful landscapes for the practical tools, insight, and inspiration in this book.' ... Unknown localization key: "more"

Objev podobné jako Raise The Bar - Ben Alldis

Meet the mega human: colossal, clueless . . . and the biggest hope for life on earth There are eight billion of us humans. All breathing, eating, fidgeting and thinking deep thoughts. It's an unimaginably large number.Or is it? The mega human is the result of smooshing all the people in the world together into one spectacular giant (don't try this at home). Even though the mega human is not the smartest of creatures, it is slowly beginning to understand the problems it has created for Planet Earth's future . . . and how it might be able to fix them. Making use of brain-bending stats and smoosh theory, The Biggest Footprint is a journey of self-discovery suitable for anyone and everyone identifying as human.

Objev podobné jako The Biggest Footprint: Eight billion humans. One clumsy giant. - Rob Sears

Expand beyond the perceived limitations of the human experience with guidance from The Council, a collective of ascended masters channeled by metaphysical teacher Sara Landon, in conversation with Mike Dooley.In this powerful narrative, Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the staggering wisdom of The Council to understand the very reason for life as we know it (The Dream), how to wisely navigate everything we experience between life and death (The Journey), how all of this fits within the context of reality (Eternity), and our intimate relationship to the Source of our lives and all things (God).The Council answers complex, big-picture questions like "To what degree can we transcend life''s illusions without destroying the fabric of our adventure?" and "Are there other planetary beings physically among us?" with astonishing clarity.In The Council''s words: "A new path forward is emerging and expanded possibilities for humankind are becoming the new way of living, loving, leading, and thriving in your awakening world. It is time for the leaders and way-showers of this Great Awakening to fully step into their power and guide the way forward. We bring forth the wisdom to support you in living ... Unknown localization key: "more"

Objev podobné jako The Dream, the Journey, Eternity, and God - Mike Dooley, Sara Landon

Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical program and strategies. "This book will empower you with knowledge that just might save your life or the life of a loved one" (Ty M. Bollinger, author of The Truth About Cancer). When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer - and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing -- from balancing your body's chemistry with ... Unknown localization key: "more"

Objev podobné jako The Cancer Revolution - Leigh Connealy

A brand-new collection of recipes from South Africa''s bestselling chef and social media sensationMogau Seshoene aka the Lazy Makoti is the South African Nadiya Hussain, with a huge social media following across Africa - she has 600k+ followers and her YouTube videos have had over 100k views.Here she presents a brand-new cookbook full of delicious and easy-to-follow recipes from the African continent. Mogau shows readers how to host any occasion with stylish and tasty food, from soul-warming one-pot dinners, hearty plant-based dishes, and irresistible easy bakes to signature seven-colour meals, decadent desserts, and a vibrant cuisine. Patiently and with the exuberance her social followers will know well, she explains how to cook her incredible Oxtail stew, her savoury rice-stuffed chicken or her mouth-watering blueberry malva pudding.Hosting with the Lazy Makoti is the food cookbook for every occasion - even if it''s just a party for one.

Objev podobné jako Hosting with the Lazy Makoti - Mogau Seshoene

Now celebrating the 42nd anniversary of The Hitchhiker’s Guide to the Galaxy, soon to be a Hulu original series! “Douglas Adams is a terrific satirist.”—The Washington Post Book WorldFacing annihilation at the hands of the warlike Vogons? Time for a cup of tea! Join the cosmically displaced Arthur Dent and his uncommon comrades in arms in their desperate search for a place to eat, as they hurtle across space powered by pure improbability.Among Arthur’s motley shipmates are Ford Prefect, a longtime friend and expert contributor to The Hitchhiker’s Guide to the Galaxy; Zaphod Beeblebrox, the three-armed, two-headed ex-president of the galaxy; Tricia McMillan, a fellow Earth refugee who’s gone native (her name is Trillian now); and Marvin, the moody android. Their destination? The ultimate hot spot for an evening of apocalyptic entertainment and fine dining, where the food speaks for itself (literally).Will they make it? The answer: hard to say. But bear in mind that The Hitchhiker’s Guide deleted the term “Future Perfect” from its pages, since it was discovered not to be!“What’s such fun is how amusing the galaxy looks through Adams’s sardonically silly eyes.”—Detroit Free Press

Objev podobné jako Restaurant at the End of the Universe - Douglas Adams

A tale of murder, passion and intrigue set in the majestic city of Constantinople.From global superstar Matthew Reilly comes this gripping historical thriller . . . * * * * *A PRINCESS IN DANGEREngland, 1546. A young Princess Elizabeth is in a dangerous position as her older siblings jostle for the throne.A TOURNAMENT UNLIKE ANY OTHERRoger Ascham, Elizabeth''s teacher and mentor, is determined to keep her safe. So when he receives an unusual invitation from the Sultan in Constantinople, asking him to take part in the greatest chess tournament the world has ever seen, he resolves to take the princess with him.A DEVASTATING SECRETBut death stalks the streets of the glittering Ottoman capital - a cardinal has been found mutilated. Ascham is asked to investigate, but as he and Elizabeth delve deeper, they uncover a secret that marks the young Princess for life. And a darkness that defines the queen she will become.* * * * * READERS LOVE THE TOURNAMENT''So full of intrigue, it kept me reading late into the night''''An amazing book. Thrills, spills, twists and turns''''Action, adventure, history . . . A read that you cannot put down''''Totally unputdownable . . . Magic stuff!''''Another blinding read''

Objev podobné jako The Tournament - Matthew Reilly

Winner of the International Dublin Literary Award'Remarkable . . . a novel about people that never loses its sense of humanity' – The Sunday Times'Zeniter’s extraordinary achievement is to transform a complicated conflict into a compelling family chronicle.' – The Wall Street JournalNaïma has always known that her father's family were from Algeria – but up until now, that has meant very little to her. Born and raised in France, her knowledge of that foreign country is limited to what she has learned from her grand parents' tiny flat in a crumbling French sink estate: the food cooked for her, the few precious things they brought with them when they fled.On the past, her family is silent. Why was her grandfather Ali forced to leave? Naïma’s father, Hamid, claims to remember nothing. Now, Naïma will see Algeria for herself, will ask the questions about her family’s history that, until now, have had no answers.Spanning three generations across seventy years, The Art of Losing tells the story of how people carry on in the face of loss – the loss of a country, an identity, a way to speak to your children – a story of colonization and immigration, and how ... Unknown localization key: "more"

Objev podobné jako The Art of Losing - Zeniter Alice

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. Steve-O is best known for his wildly dangerous, foolish, painful, embarrassing, and sometimes death-defying stunts. At age 48, however, he faces his greatest challenge yet: getting older. A Hard Kick in the Nuts: What I’ve Learned from a Lifetime of Terrible Decisions is a captivating exploration of life and how to live it by an individual who has already lived way more than a lifetime’s worth of extreme experiences. Steve-O grapples with the right balance between maturity and staying true to yourself, not repeating your “greatest hits,” maintaining sobriety and a healthy regimen, avoiding selfishness, and finding the right partner for life. Having built a gargantuan and loyal social media following while establishing a successful stand-up career—all after a couple of decades of dubious behavior—Steve-O is proof that anyone can find meaning and fulfillment in life, no matter what path they choose. Packed with self-deprecating wit and gruelingly earned wisdom, A Hard Kick in the Nuts will reverberate with readers everywhere who have lived a lot (sometimes too much) ... Unknown localization key: "more"

Objev podobné jako A Hard Kick in the Nuts - David Peisner, Stephen "Steve-O" Glover

Kniha - autor Jordan Belfort, 520 stran, anglicky, brožovaná bez přebalu matná Belfort--who founded one of the first and largest brokerage firms in 1987, was banned from the securities business for life by 1994, and later went to jail for fraud and money-laundering--delivers a memoir that reads like fiction.

Objev podobné jako The Wolf of Wall Street (0553384775)

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.

Objev podobné jako The Food For Life Cookbook - Tim Spector

A ground-breaking guide to working with your hormones for better periods, more energy and improved health, from one of the UK's most trusted and influential health experts, Dr Hazel Wallace (aka The Food Medic).

Objev podobné jako Not Just a Period - Hazel Wallace

A ground-breaking guide to working with your hormones for better periods, more energy and improved health, from one of the UK's most trusted and influential health experts, Dr Hazel Wallace (aka The Food Medic).

Objev podobné jako Not Just a Period - Hazel Wallace

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

Official art book revealing the process of making the Winter 2024 stop-motion animated film Wallace & Gromit: Vengeance Most Fowl, featuring concept art, sketches, behind-the-scenes photography and interviews with AardmanÂ’s key creatives.In Wallace & Gromit: Vengeance Most Fowl, GromitÂ’s concern that Wallace is becoming too dependent on his inventions proves justified when Wallace invents a “smart” gnome that seems to develop a mind of its own. When it emerges that a vengeful figure from the past might be masterminding things, it falls to Gromit to battle sinister forces and save his master… or Wallace may never be able to invent again!A story about the danger of letting technology compromise our humanity and get in the way of our relationships.Explore the wonderful world of AardmanÂ’s newest film with The Art of Wallace & Gromit: Vengeance Most Fowl. This captivating book offers a behind-the-scenes look at the film''s creation, featuring concept art, Nick Park''s sketches, and interviews with key crew members. Explore the meticulous craftsmanship and boundless creativity that bring Wallace and Gromit''s latest escapade to life and discover the magic behind stop-motion animation at its finest.

Objev podobné jako The Art of Wallace & Gromit: Vengeance Most Fowl - Richard Hansom

Marianne Grant’s story is a remarkable one of courage. She was an artist who managed to paint in the most extreme circumstances, and her works of art tell of her experiences of WWII and imprisonment in Theresienstadt, Auschwitz and Bergen-Belsen concentration camps. These unique and extraordinary works, painted at first hand, help us to better understand the impact of the Holocaust. Her work still resonates today, particularly in Glasgow, the city that became her home and a city which has a strong tradition of welcoming refugees. Marianne Grant (1921–2007), was a remarkable woman, and a remarkable artist. Born in Prague in 1921 to Jewish parents, she loved to paint and draw. In 1942, she and her mother were deported to the Theresienstadt ghetto, and Marianne took watercolour paints, brushes and paper in the one suitcase she was allowed to bring. Her mother was later sent to Auschwitz, and Marianne jumped on the same train in order to stay with her. In the concentration camp Marianne came to the attention of Dr Mengele, who gave her an architect’s drawing kit and got her to work with him, documenting his work. He would pace up and down as she worked, and Marianne ... Unknown localization key: "more"

Objev podobné jako Painting for My Life: The Holocaust artworks of Marianne Grant - Deborah Haase, Peter Tuka, Paula Cowan, Geraldine Shenkin, Dr. Joanna Meacock

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Objev podobné jako Food for Life - Tim Spector

‘One of the most purely enjoyable things I’ve read!’ Frank Cottrell-BoyceImagine if you got to be the boss of EVERYONE – even your dad! That’s just what happens to 10-year-old Joss in this hilarious, brand-new comedy from bestselling author, comedian and presenter Danny Wallace, with illustrations throughout from Gemma Correll. Perfect for children aged 8+ and fans of David Baddiel, Stephen Mangan, David Walliams, Andy Griffiths, Jenny Pearson and Helen Rutter. Ten-year-old Joss’s greatest ambition is to be Class Monitor at school. But she’s about to go one step further. It’s Take Your Kid to Work Day, and Joss’s dad takes her to the games company he works for. When the boss calls a meeting and tells them he’s giving his job away to the person with the best idea for a company game-changer . . . Joss sticks her hand up. And the next thing she knows, Joss is the boss. Joss is thrilled. Dad is horrified: he’s going to have to be on his best behaviour all the time! As Joss whips everyone into shape, maybe they can all learn a lesson or two . . . even Joss herself. Warm-hearted and beautifully observed, with hilarious artwork from ... Unknown localization key: "more"

Objev podobné jako The Boss of Everyone - Danny Wallace

‘One of the most purely enjoyable things I’ve read’ Frank Cottrell-BoyceWhat if you suddenly had everything you’d ever dreamed of? That’s exactly what happens to 10-year-old Joe Smith in this hilarious, brand-new comedy adventure from bestselling author, comedian and presenter Danny Wallace, with illustrations throughout from Gemma Correll.Perfect for children age 8+ and fans of David Baddiel, Stephen Mangan, David Walliams, Andy Griffiths, Jenny Pearson and Helen Rutter. Joe Smith is average in every way. He is average height. He lives in an average town, on an average street, in an average house, with a very average family. But when a survey identifies him as the most average kid in the country – well that makes him very special indeed. Suddenly, everyone wants Joe to test out their latest products. Overnight he is sent mountains of gifts ­– the best trainers, the coolest bike, the most exciting new tech, the latest flavours of ice cream – and so much more. He gets special cinema screenings and the entire water park all to himself. Joe now has everything he could possibly want in the world – and that’s far from average. But is going from zero to hero all it’s cracked ... Unknown localization key: "more"

Objev podobné jako The Luckiest Kid in the World - Danny Wallace

'HA HA HA HA HA HA HA HA HA HA HA!' Frank Cottrell Boyce 'Hilarious' Tim Minchin 'Danny Wallace and Jamie Littler's books contain all the wit and warmth of Dahl and Blake at their best. Irresistible.' Phil Earle 'Like David Walliams, Danny Wallace is a comedian turned children's author. Of the two, Wallace's writing is funnier' The Sunday Times, Children's Book of the WeekGet ready for another hilarious adventure from bestselling author Danny Wallace brought to life with illustrations from Jamie Littler, perfect for fans of David Walliams, Roald Dahl, David Baddiel and David Solomons! Things are afoot in Starkley... again! Out in the ocean something's on the move ... something BIG ... something that might change everything ... While most of Starkley's inhabitants have fled or gone into lockdown, Hamish and his pals in the PDF are coming up with a plan, because if they don't save the world then who will?! But this time they’re not alone. Luckily, the top-secret Monster Patrol is on hand to help … even if that ‘help’ is in the form of a strange new kid, a bizarre-looking fish monster and a bonkers old lady…

Objev podobné jako Hamish and the Monster Patrol - Danny Wallace

THE PERFECT GIFT for people who ride their Harleys to work while wearing guyliner and winklepickers, even in freezing temperatures.__________________________________Jason''s mid-life crisis started one Sunday morning in B&Q when he spotted a tub of boat varnish.''I will never own a boat,'' he thought to himself.Jason has never wanted to own a boat. But now, not owning one is all he can think about.''__________________________________''Sally has tried lots of things to make herself feel younger: running, glamping, Pilates, adult colouring books, a ''mummy make-over,'' Bikram planking, Platonic irrigation and having an inappropriate relationship with a rangy twenty-something intern called Zeb, who has three beards and a Lego earring.Sally has given up and is now thinking of joining the National Trust.''__________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. ''Hilarious'' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The ... Unknown localization key: "more"

Objev podobné jako The Ladybird Book of the Mid-Life Crisis - Jason Hazeley, Joel Morris

'So funny' Noel Fielding'Brilliantly funny' Shappi Khorsandi'Hilarious' Tim Minchin'Warm and funny' Frank Cottrell-Boyce Can you imagine a world with no screens? Don't miss the hilarious new 'what-if' adventure from bestselling author, comedian, and presenter Danny Wallace, with illustrations throughout from Gemma Correll. When ten-year-old Stella wakes up to discover a world full of BLANK screens, her family, town, and in fact the whole world seems to have been thrown into chaos. And what about poor Grandma who is stranded at the other end of the country? Cue a rollicking madcap road trip, full of driving disasters and family fallouts, as they set off on a rescue mission. And along the way Stella and her family discover that being away from screens might not be the WORST THING EVER, and even though they might not be able to rely on technology anymore, they can rely on each other instead. From the author of highly acclaimed adult bestsellers YES MAN, JOIN ME and the eagerly anticipated SOMEBODY TOLD ME.DANNY WALLACE'S HILARIOUS NEW ADVENTURE OPERATION: EVIL GENIUS AVAILABLE NOW! Other books by Danny Wallace:Operation: Evil GeniusThe Boss of Everyone The Luckiest Kid in the WorldHamish and the Worldstoppers Hamish and the Neverpeople Hamish ... Unknown localization key: "more"

Objev podobné jako The Day the Screens Went Blank - Danny Wallace

***** Utterly hysterical - NetGalley Reader***** Brilliant... Funny, touching and modern... just amazing - NetGalley ReaderThank god for back to school at the end of the summer!The kids are back at school after a long summer. Gemma and Becky can finally breathe a huge sigh of relief and reach for the gin bottle.Except it seems that Becky is accidentally a little bit pregnant...But that''s not the first shock for the parents in the playground. Over the summer, part of their beloved Redcoats Primary has burned down. The school needs to raise thousands of pounds to stay open - and Gemma and Becky have been forced on to the fundraising committee (just to add to the millions of messages from their online parent groups).In year that will see new babies for Becky, new schools and a whole new business for Gemma, can they keep their heads above water and find that they''re #winningatlife?Readers love Kathryn Wallace:***** I have been a mum at the school gates and the observations in this book are spot on. I shall be recommending it to all the school mums I know - NetGalley Reader**** A perfect read to snort with laughter over whilst lying in a ... Unknown localization key: "more"

Objev podobné jako Winning at Life - Kathryn Wallace

With a new introduction by Wallace Shawn, a classic work of war reportage that describes, with unblinking vision, the systematic leveling of a Vietnamese village by American troops.In January 1967, as President Lyndon Johnson sent more forces to the war in Vietnam, the US military began what was to be the largest ground operation of the entire conflict. Not far from Saigon, the capital of South Vietnam, and close to the Cambodian border was an area known as the Iron Triangle, long under Viet Cong control. Operation Cedar Falls set out to eliminate that guerrilla threat by sealing off the region, emptying its villages, and leveling the surrounding jungle. The local population would be transferred to model "New Life Villages" under US surveillance.The village of Ben Suc was the Americans'' first target, and Jonathan Schell, a reporter at the start of his career, accompanied them there. He witnessed the destruction of the village; the frantic efforts of young soldiers to figure out who was or wasn''t a foe; the destruction of people''s homes and possessions; and the chaotic transfer of women, children, old men, and livestock to a refugee camp where no preparations had been made for their arrival. He ... Unknown localization key: "more"

Objev podobné jako The Village of Ben Suc - Jonathan Schell, Wallace Shawn

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev''s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

Objev podobné jako The Secret Life of the Periodic Table - Dr Dr Ben Still

Boost your budding foodie’s kitchen confidence with this beginner-friendly Delish cookbook featuring easy-to-follow recipes and instructions for kids ages 8 to 12Follow step-by-step photos and complete each task to learn 35 essential cooking techniques, 50 delicious recipes, and fun food facts!Any kid can be a great cook, it just takes some practice! Follow the editors of Delish on an epic cooking quest to learn all the basics and have tons of fun along the way. In this gamified cookbook, step-by-step photos and clear instructions present essential know-how so young chefs can follow along as they learn cooking basics.Organized from simple techniques to more complex ones, kids will amp up their cooking skills as they progress through the book and put their new skills to practice with amazing and inventive recipes such as Mac & Cheese Pizza Bites and Sugar Cookie Fries. Inside young foodies will discover: How to slice vegetables and make Greek Salad (Horiatiki) and Cucumber Sushi The best way to prep citrus and how to whip up GranitaThe secrets to whisking and then using that skill to make Birthday Cake DipHow to knead dough for the best-ever Calzones and Cinnamon Sugar Pretzel NuggetsAnd so much more! Plus, crave-worthy ... Unknown localization key: "more"

Objev podobné jako Delish The How-To Cookbook for Young Foodies - Joanna Saltz

''Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn''t another book out there like this and it should be a mandatory read for anyone with a brain.'' - Anna Whitehouse, founder of Mother Pukka In this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram''s @thepsychologymum) introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day.Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself.* Call out and manage feelings of imposter syndrome* Answer back to your inner critic* Become aware of and monitor your emotional capacity* Spot unhelpful thoughts and develop more helpful patterns of thinking* Understand how the emotions cycle affects you* Identify what triggers anxiety for you and how to intercept it* Overcome the fear of making mistakes* Spot and call out your ''catastrophizing''* Identify and disarm social media comparisons* Align your decisions ... Unknown localization key: "more"

Objev podobné jako A Toolkit for Modern Life - Dr Emma Hepburn

In this "stunning" new history, New York Times bestselling author Max Wallace draws on groundbreaking research to reframe Helen Keller’s journey after the miracle at the water pump, vividly bringing to light her rarely discussed, lifelong fight for social justice across gender, class, race, and ability (Rosemary Sullivan, New York Times bestselling author).Kirkus Best Nonfiction Book of 2023 Raised in Alabama, she sent shockwaves through the South when she launched a public broadside against Jim Crow and donated to the NAACP. She used her fame to oppose American intervention in WWI. She spoke out against Hitler the month he took power in 1933 and embraced the anti-fascist cause during the Spanish Civil War. She was one of the first public figures to alert the world to the evils of Apartheid, raising money to defend Nelson Mandela when he faced the death penalty for High Treason, and she lambasted Joseph McCarthy at the height of the Cold War, even as her contemporaries shied away from his notorious witch hunt. But who was this revolutionary figure? She was Helen Keller. From books to movies to Barbie dolls, most mainstream portrayals of Keller focus heavily on her struggles as a deafblind child—portraying her ... Unknown localization key: "more"

Objev podobné jako After the Miracle - Max Wallace

''I cannot recommend this book enough'' Dr Rupy Aujla''Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''Daily Mail''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''Daniel G. Amen, author of Memory Rescue

Objev podobné jako Brain Food - Dr Lisa Mosconi

When hospitality comes from the heart it is the simplest gift you can give. It costs nothing, but it can mean everything.' An internationally acclaimed writer, broadcaster and food anthropologist with fingers in several pies, Ghillie Basan is renowned for her work on Turkish, Middle Eastern, and Moroccan food. She has travelled the world extensively to research and write over 50 books on different culinary cultures and has unparalleled expertise on the use of spices. Food Whisky Life is inspired by Scotland's fantastic produce, wild food, and whisky, and the mouth-watering recipes are infused with Ghillie's vast knowledge of spices and food pairings with whisky. Food Whisky Life is also a testament to the strength of the human spirit, a celebration of culinary diversity, and an invitation to experience food, whisky, and life with all the senses. In it, Ghillie writes honestly, from the heart, to paint an inspirational picture of family life and what it takes to grow a successful hospitality business in one of the wildest and most beautiful corners of Scotland. "It is hard to summarise Ghillie in a few sentences as she is such an extraordinary woman who has lived an exceptionally interesting and adventurous life... ... Unknown localization key: "more"

Objev podobné jako Food Whisky Life - Ghillie Basan

This mouth-watering collection features the finest (and rarest!) science fiction stories Wallace Wood ever drew - more than two dozen! Wood''s meticulously detailed, genre-defining brushwork introduces you to breathtaking planetary vistas, terrifying aliens, and sleek rocket ships surging with the power to conquer the stars. Our title story is a rarity that never appeared in any EC comic. Written and drawn for a 3-D comic that was canceled before it could be printed, we present it here in easy-on-the-eyes 2-D. Then, Wood''s most iconic story, ''My World'' is a stunning showcase of the preternatural talent and technique he brought to all his stories. Also included are his trilogy of Ray Bradbury adaptations - ''Home to Stay,'' ''There Will Come Soft Rains...'' and ''Mars Is Heaven!'' - plus ''He Walked Among Us,'' a ''what if...?'' variation on Bradbury''s ''The Man'' from The Illustrated Man. But that''s not all! An incredible science fiction bonus: Al Feldstein wrote many stories of people reaching from the beyond to right a wrong, but with this volume, in a twist worthy of the best of EC, he does the same himself! In 1955, the Comics Code rejected the second page of ''You, Rocket'' and forced EC ... Unknown localization key: "more"

Objev podobné jako The Spawn Of Venus And Other Stories - Ray Bradbury, Al Feldstein, Wallace Wood

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through ... Unknown localization key: "more"

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

**Don''t miss Granny McCreedy''s brand-new adventure in Gone with the Penguins - available to pre-order now!**From the bestselling author of Richard & Judy''s pick Away with the Penguins comes this ''otterly'' delightful, heart-warming and feel-good story about the healing power of nature.''A lovely holiday read . . . Packed full of humanity and otters!'' Sally Page, bestselling author of The Keeper of Stories''This book was just amazing. It made me laugh and cry!'' *****''There is so much to love and treasure in this story'' *****''This book was a delight from start to finish!'' *****''Glorious dose of otter cuteness'' *****You loved Veronica McCreedy. Now meet Phoebe Featherstone . . ._____Down by the river, Phoebe Featherstone is about to make a life-changing discovery . . .Clever, nosy Phoebe is unable to get out much, but she has a talent for uncovering her neighbours'' secrets by examining the parcels delivered by her courier father, Al.When they discover an abandoned baby otter on the riverbank, Phoebe must step out of her comfort zone - and she experiences an unexpected sense of happiness that she has not felt in a very long time. But now, further secrets are coming to light.Phoebe soon realizes that something ... Unknown localization key: "more"

Objev podobné jako Life and Otter Miracles - Hazel Prior

At sixteen weeks the unborn child shies away from light. At twenty weeks there is a response to speech patterns. At twenty-five weeks the baby can kick in time to music. And at six months the unborn baby can understand the subtle shifts of its mother''s emotions.The Secret Life of the Unborn Child presents for the first time the challenging results of two decades of painstaking international research into the earliest stages of life. Dr Verny''s knowledge gives both mothers and fathers an unparalleled opportunity to help their unborn children. Now they can contribute actively - before and during birth - to giving their child happiness and security for the rest of his or her life.

Objev podobné jako The Secret Life Of The Unborn Child - John Kelly, Dr Thomas Verny

The classic cookbook for the modern kitchen from taste.com.au - Australia''s #1 food site.For the first time, from Australia''s #1 food site, here comes the ultimate baking companion with 250+ favourite recipes hand-picked by the taste.com.au experts.The book includes: Baker''s secrets Biscuits and bites Super slices Pastries and pies Cupcakes and cakes Pimped-up party

Objev podobné jako The Sweet As Baking Cookbook: The essential collection for every passionate baker from the experts at Australia's favourite food website, including ca

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson