integrative healthcare remedies for everyday life malinee thambyayah
Integrative Healthcare Remedies for Everyday Life - Malinee Thambyayah
A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrative Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remediesTherapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative referenceBody system organization provides comprehensive coverage of both common and complex diseases and disordersExpert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative healthAn eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud
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Ancient Remedies for Modern Life - Dr. Josh Axe
The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through ... Unknown localization key: "more"
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Yoga for Everyday Life - Christine Burke
Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalize yourself—mind, body, and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters—Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit—cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon, and night to wake up, recharge, and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practiced anywhere, any time.
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Wicca for Everyday Life - Silja
Celtic Wiccan High Priestess SILJA reveals how to make witchcraft work for you with QUICK and EASY ways to make life more MAGICAL, every day. Bring the power of Celtic Wicca into your daily life, from magical ways to cook and arrange your home to calming chants that combat stress while travelling or at work. Including spells to help you find your dream job and grow your business, enhance your connections with friends and family and nurture your own self-love, these simple, speedy ideas can be practised at any time to fit in with the natural rhythms and routines of your day. There are also ways to super-boost your spells by weaving your magic on specific days of the week or by aligning with the seasons to live in tune with nature and the world around you. You don’t need complicated ceremonies or specialist ingredients to experience the power of witchcraft. This feel-good guide is packed with everything you need to live a magical life, from store-cupboard standbys to candles and crystals. It’s never been easier to improve your health and wellbeing, strengthen your friendships, succeed at work and bring harmony to your home.
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How to Deal: Tarot for Everyday Life - Sami Main
You’re about to become an expert at channeling the entire cosmos. Written for novices and seasoned readers alike, How to Deal Box Set is packed with artwork and includes prompts, exercises, layouts, and most importantly, cards, to give you the answers you''re looking for.Can’t figure out what you should do about that messy friend situation? Wanna know how your crush feels about you? Need some guidance on dealing with your family? The cards are here to give you the answers you’ve been looking for. This box set brings together Sami Main’s fun, comprehensive tarot guidebook and Marisa de la Peña’s gorgeously illustrated deck in one deluxe edition that will give you everything you need to make tarot work for YOU.This box set includes:• Large keepsake box with lifting ribbon• 78 full-color tarot cards in elegant compact box• Illustrated full-color 240 page guidebook
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English for Life Pre-intermediate Workbook with Key - Tom Hutchinson
One page. One lesson. One focus. Everything you look for in an English course, made simple. Key featuresPerfectly simple: each lesson is just one page, needing no teaching preparation - simply 'pick up and teach'.Distinct language points in short chunks: 80 lessons cover either vocabulary, grammar, skills, or functional language, each with an interactive catch-up lesson on the MultiROM.Visual presentation: dialogues, stories, and picture-dictionary style vocabulary makes new language easy to understand and remember.'Real life' focus: 'English for Everyday Life' lessons, 'English in the World cultural feature, and a 'Your life' personalization opportunity in every lesson.'That's life' story: regular episodes provide language review in a real life context. Everything in one place for the teacher: an interleaved Teacher's Book with facing-page lesson guide, an extra photocopiable activity per lesson, plus a customizable test CD.
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Getting Things Done for Teens - David Allen, Mark Wallace, Mike Williams
As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive. The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to ... Unknown localization key: "more"
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Affirmations for Manifestation - Candice Nikeia
Focus on positivity, build self-love, and change your life with this daily devotional-style book featuring 365 affirmations from popular influencer and daily motivational speaker Candice Nikeia. Harness the power of daily affirmations to manifest the life you’ve always dreamed of! Affirmations for Manifestation is an inspiring collection of daily affirmations that helps you shift your mindset, focus on positivity, and channel your inner power to create the changes you wish to see in the world around you. Touching on common goals for everyday life—from improving your career, to strengthening your relationships, to building your self-esteem—this book is a daily guide to manifesting change. With guidance from popular manifestation influencer Candice Nikeia, this book gives you the tools to heal, grow, and love yourself more than ever. By approaching these affirmations with an open mind, you’ll soon see the benefits of positive thinking. Whether you’re in need of a quick boost on a tough day or looking for a way to share more joy with the world, this book has the affirmations you need. Get started on your affirmation journey today!
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Colourful Homes for the Soul - Dan Duchars, Sara Bird
From colour-drenched spaces to micro colour-pops, the hues we choose to live with have a huge impact on our wellbeing. Step inside 12 homes that use colour as a backdrop for everyday life.
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The Everyday Life Bible Large Print : The Power of God's Word for Everyday Living
With practical commentaries, articles, and features, this updated Amplified Version of #1 New York Times bestselling author Joyce Meyer's popular study Bible will help you live out your faith.In the decade since its original publication, The Everyday Life Bible has sold 1.1 million copies, taking its place as an invaluable resource on the Word of God. Simultaneously, Joyce Meyer's renown as one of the world's leading practical Bible teachers has grown, as she continues to study and teach daily. This new edition updates Joyce's notes and commentary to reflect the changes made in the revision of the Amplified Bible which refreshes the English and refines the amplification for relevance and clarity. The result is The Everyday Life Bible that is now easier to read and better than ever to study, understand, and apply to your everyday life.
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Human Resources in Healthcare: Managing for Success, Fifth Edition
The unprecedented events of 2020 exposed many of the hidden flaws in the healthcare system that harm not only patients but also healthcare employees and their well-being. Anti-racism movements demanded that healthcare organizations reframe their diversity and inclusion initiatives. The COVID-19 pandemic forced systems to respond to worker strain, stress, and burnout. These events and others have reinforced the need for a dynamic and constantly evolving approach to human resources in healthcare. Human Resources in Healthcare: Managing for Success addresses the key realities and trends in healthcare human relations. The topics explored provide readers with a solid foundation for working effectively with people in healthcare organizations. The book’s aim is to equip managers with the conflict management and problem-solving skills necessary to apply sound human resources policies. This fifth edition includes three new chapters based on recent developments. One explores burnout and worker well-being in the changing healthcare landscape and in the face of a pandemic. Another focuses on diversity, inclusion, and belonging, offering problem-based cases and a tool for diversity strategy development. The third addresses worker retention, as millennials and Generation Z become a larger share of the workforce. Other changes in this edition include: updates on the increasing ... Unknown localization key: "more"
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The Power of Bach Flower Remedies for Children - Noah Goldhirsh
How to use the 38 Bach flower remedies to help young people overcome physical and mental health problems gently and without medicationsIn the 1930s, British medical doctor and homeopath Dr. Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favored for their gentle benefits. Scientific studies conducted and published by Dr. Masaru Emoto since 1994 provide us with the scientific basis for the homeopathic method, enabling us to understand the real and practical foundation of treatment based on Bach Flower Remedies. Noah Goldhirsh shows how to use these to support young people overcome with emotional, mental and physical difficulties and achieve healing and equilibrium.
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Bach Flower Remedies For Women - Howard Judy
Bach Remedies for Women is the complete guide to using the Bach Flower Remedies to improve women''s health and wellbeing. Written by a consultant at the Dr Edward Bach Centre, the guide explains how the Bach healing system works and its incredible potential benefits for women during the course of their lives. It looks at using the natural remedies to help cope with period pain, pregnancy, infertility and the menopause, as well as the trials and tribulations that can be experienced by women in society, such as dealing with issues of self-esteem, the demands of families and work, emotional balance and physical wellbeing.
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Economics for Healthcare Managers, Fifth Edition
Economics for Healthcare Managers provides the practical guide that healthcare managers need to simplify and strengthen the decision-making process for everyday issues. Written for those with little or no background in economics, the book is designed to engage readers in today’s policy and management challenges. The author references classic studies while also drawing on current research and emphasizing contemporary analyses. This extensively revised edition presents the latest information on topics such as: Overviews of the US healthcare system and healthcare financing system Risk evaluation and management Costs and Pricing Population health Forecasting Supply and demand analysis Economic analysis of clinical and managerial interventions Profits, market structure, and market power Government intervention in healthcare markets Behavioral economics The book’s 37 case studies offer real-world examples of the concepts and strategies provided throughout the book.
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Neal's Yard Remedies Complete Wellness - Neal's Yard Remedies
Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neal''s Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods.With passion in every page, this handy health book includes:-800 natural remedies for treating over 170 common ailments arranged by body system -Dedicated sections for women, men, children and first-aid-11 step-by-step guides covering key techniques for making the above remedies-Features 35 quick recipes for wellness accompanied by new photography A must-have volume for anyone with an interest in holistic health, Neal''s Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of an awe-inspiring 800 natural remedies for each body system, offering guidance and advice for ailments such as insomnia, diabetes, sport injuries, menopause and more!From healing foods for hiccups to remedies ... Unknown localization key: "more"
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The Politics and Poetics of Everyday Life - Kristin Ross
The texts in this volume represent Kristin Ross's attempt to think the question of the everyday across a range of discourses, practices and knowledges, from philosophy to history, from the visual arts to popular fiction, all the way to the forms taken by collective political action in the territorial struggles of today. If everyday life is, as many have come to believe, the ideal vantage point for an analysis of the social, it is also the crucial first step in its transformation.The volume opens with a return to Henri Lefebvre's powerful attempt to think the everyday as both residue and resource, as the site of profound alienation and-by the same token-the site where all emancipatory initiatives and desires begin. The second section focuses on our attempts to represent our lived reality to ourselves in cultural forms, from painting and literature and film to an analysis of the contemporary transformations of the sub-genre most embedded in the deep superficiality of everyday life: detective fiction. The final section turns to present-day ecological occupations in the wake of the zad at Notre-Dame-des-Landes, and locates the everyday as a site for rich oppositional resources and immanent social creativity.
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Psychology in Everyday Life - Julie Hulme
Psychology in Everyday Life explores the ways in which students can use psychology to enhance their own lives, as individuals, at work, and as socially aware global citizens.Psychology in Everyday Life is founded on concepts of psychological literacy and psychologically literate citizenship (Halpern, 2010; Cranney and Dunn, 2011). These two related concepts consider the ways in which a psychology education can help students and graduates to apply psychology to everyday life in order to solve problems for themselves, for their employers, and in the wider community.The book begins by introducing these concepts, and then introduces the concept of thinking about psychology in relation to the self. Subsequent chapters address psychology in relation to a widening social circle and the text closes with applying psychology in a global context. At each step, the focus will be on learning to think psychologically in everyday situations, and on applying psychology and psychological research methods to solving problems in daily life.Key features - Takes an applied approach by clearly addressing the relevance of psychology to modern lives. - Written with a focus on contemporary issues such as wellbeing, inclusion, employability, and sustainability. - Emphasizes students'' skills and their application. - Each chapter begins with ... Unknown localization key: "more"
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Everyday Life in the Covid-19 Pandemic
How will the Covid-19 pandemic be remembered? What did it mean to people? How did it feel? This book provides a compelling account of the pandemic as it was experienced in the UK. Everyday Life in the Covid-19 Pandemic is a democratic history based on the 5,000 diaries collected by Mass Observation on 12 May 2020. It is a record of what many of these diarists wrote, from a wide range of positions, in a variety of voices and on a wealth of different subjects. The book shines a light on their lives on the day in question, their experiences during the first two months of the pandemic, and their hopes and fears for the coming months and years. The diaries capture much of everyday life in the pandemic for millions of people in the UK and beyond: the activities, events, and rituals (from funerals to working from home); the sites and stages (from shops to Zoom); the roles and categories (from ‘key workers’ to ‘vulnerable groups’); the frames (from luck to ‘the new normal’); and the moods (from anxiety to grief). In these diaries, we see what people did when the pandemic arrived in the UK, but also what ... Unknown localization key: "more"
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The Everyday Life Bible Blush LeatherLuxe® - Joyce Meyer
In the decade since its original publication, THE EVERYDAY LIFE BIBLE has sold 1.1 million copies, taking its place as an invaluable resource on the Word of God. Simultaneously, Joyce Meyer''s renown as one of the world''s leading practical Bible teachers has grown, as she continued to study and teach daily. This new edition updates Joyce''s notes and commentary to reflect the changes made in the revision of the Amplified Bible which refreshes the English and refines the amplification for relevance and clarity. The result is THE EVERYDAY LIFE BIBLE is easier to read and better than ever to study, understand, and apply to your everyday life.
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I-PEEL: The International Political Economy of Everyday Life - Ben Richardson, Lena Rethel, Juanita Elias, James Brassett
- Do we work for social media?- Why do we go into debt?- How is desire manufactured in fast fashion? - How are our diets governed?- Who owns what in the sharing economy? I-PEEL: The International Political Economy of Everyday Life provides a new introduction to the field of IPE by locating it in our daily experiences. By using topics such as social media, debt, food, and clothes as thematic entry points, this textbook shows how concepts from IPE can be used to understand and question the world around us. Eight core chapters each start with a discussion of an everyday object or practice linked to that topic, including social media influencing, student debt, chocolate, and fast fashion. From there the chapters open out to discuss broader questions that speak to the core themes of IPE and its study of power, wealth, and global capitalism. Each chapter ends with a pair of learning activities, such as creating your own meme (chapter 8, Humour), to help apply what you have read. These are accompanied by student-voice podcasts, in which current IPE students discuss how they approached the activity. Developed by the creators of the popular teaching tool www.i-peel.org: I-PEEL: The International ... Unknown localization key: "more"
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A History of Everyday Life in Scotland, 1800 to 1900
This series demonstrates how everyday routines and behaviours can open a window into the social, economic and cultural lives of ordinary Scots Each volume examines common topics such as landscape, homes, objects, rituals, beliefs, work and leisure patterns, conflict and communication Across the series there are some striking continuities and remarkable changes in aspects of Scottish everyday life, while the everyday is shown to be shaped by national and regional surroundings, and varied between urban and rural, highland lowland settings. Based on the collective research of a large team of established and younger scholars, this series presents an entirely new way of looking at Scotland''s pastAccounts of nineteenth-century Scotland have been preoccupied with the impact of change, unprecedented in its pace and extent. Through the shock of industrialisation and its close cousin urbanisation, society evolved from small scale and personal to larger scale, dense and urban, in the process transforming all aspects of the everyday.The chapters in this volume examine the lives of the Scottish people under the changes and continuities that enveloped the nineteenth century. Some of the most visible transformations were reflected in the Scottish landscape and in the work and culture found in urban areas. Locality and ... Unknown localization key: "more"
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MS Coldplay: Everyday Life
Noty pro klavír a kytaru Publikace Coldplay: Everyday Life nabízí všech 16 skladeb z aktuální nahrávky britských Coldplay v aranžích pro klavír, zpěv a kytaru. Každá skladba obsahuje melodickou linku zpěvu s texty, notový zápis pro klavír a akordové doprovody pro kytaru. Seznam skladeb: • Arabesque • Bani Adam • Broken • Champion Of The World • Church • Cry Cry Cry • Daddy • Eko • Everyday Life • Guns • Old Friends • Orphans • Sunrise • Trouble In Town • When I Need A Friend • WOTW/POTP
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Disney Stitch: 'Ohana Means Family - Musings on Everyday Life - Denise Shimabukuro
CELEBRATING FRIENDSHIP, FAMILY, AND TOGETHERNESS!Inspired by her cherished memories of growing up in Hawai´i and sharing in the Aloha Spirit that unites everyone on the islands in one big ‘ohana, acclaimed artist and author DENISE SHIMABUKURO has crafted her experiences and observations into a uniquely original book featuring the cast of Disney’s beloved animated classic Lilo & Stitch.Sharp and sweet as only life can be, ‘Ohana Means Family — Musings on Everyday Life reveals fundamental truths about life through a series of short comics tales and illustrated stories, all following a single guiding principle: Let the simple things that truly matter be the bond that unites us all.Featuring beautiful illustrations of Stitch, Lilo, Nani, and all the members of their extended ‘ohana, this book invites readers to rediscover the joys of the little things in life, and to find hope and reassurance in its true relationships, caring for others, and shared moments to be treasured forever.
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Fundamentals of Person-Centred Healthcare Practice
Fundamentals of Person-Centred Healthcare Practice presents evidence-based perspectives on a broad range of approaches to person-centred practice in healthcare. Featuring contributions from internationally recognised experts in the field, this valuable textbook helps students and staff across healthcare disciplines understand the essential concepts of person-centred practice in various health-related contexts. Using the Person-centred Practice Framework—an innovative theoretical model based on more than two decades of research and practice—students develop a strong understanding of the different components of person-centredness, their connections and interactions, and how they can be implemented to promote positive healthcare experiences for care providers, service-users, and families. Recognising the dynamic and complex nature of person-centredness, the text emphasises the importance of a common language and a shared understanding of person-centred practice in all areas of healthcare, from hospital and social care systems, to mental health, learning disability, and rehabilitation services. This practical and insightful introduction to the subject: Provides engaging, student-friendly coverage of the central principles and practice of person-centredness within a multi-professional and interdisciplinary contextFeatures cases and examples of person-centred practice in curricula worldwideIncludes activities designed to support person-centred practitioner developmentDiscusses the future of person-centred facilitation, learning and practiceOffers real-world guidance on providing a holistic approach to developing ... Unknown localization key: "more"
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Nature's Remedies for Stress and Fatigue - Jo Dunbar
Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better
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Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml (HLGRYWXN131267)
Šampon - pro ženy, typ vlasů mastné, účinek hydratace Přejete si, aby vaše vlasy zářily čistotou a byly zdravé? Pak jistě potřebujete šampon Leonor Greyl s objemem 200 ml. Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml patří k nejlepším, pokud máte mastné vlasy. S tímto druhem šamponu počítáme pro ženy. Pokud preferujete tekutý (klasický) šampon, potom vám tento bude jistě vyhovovat. Pokud vaše vlasy postrádají hydrataci, bude tento typ tou správnou volbou. Významné parametry šamponu Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml Prostřednictvím tohoto šamponu budou vaše vlasy zářit čistotou a zdravím Šampon Leonor Greyl o objemu 200 ml Typ vlasů: mastné Dámský šampon Vlasy poté budou hydratované Druh šamponu Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml: tekutý (klasický)
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Kew Answers for Everyday Gardeners - Royal Botanic Gardens Kew, Polly Stevens
Never find yourself stuck for gardening advice again with this handy and informative book in your garden shed, packed with advice from the experts at Kew Gardens, London.Kew Answers for Everyday Gardeners solves all your gardening conundrums, from pest control to pruning, and wildlife to weather management, with a series of 100 questions. Polly Stevens, manager of decorative displays at the Royal Botanic Gardens, Kew shares her answers to the questions she gets asked most by visitors to the gardens – from pest control to wildlife care, planting advice to pruning. For each question there is a clear answer and expert tips and techniques. The questions include: How do I tell what kind of soil I have? What is the best time of year to prune? How do I make a wildlife pond? How do I deal with pests without using chemicals? How do I collect rainwater? Written with the modern gardener in mind, the advice prioritizes solutions that care for the environment, with guidance on chemical-free gardening, environmentally friendly methods for pest and disease control, and encouraging wildlife. This is a beautiful and practical guide for everyday gardeners, destined to become a staple on every gardener's bookshelf. Everything you’ve ... Unknown localization key: "more"
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AI and Blockchain in Healthcare
This book presents state-of-the-art blockchain and AI advances in health care. Healthcare service is increasingly creating the scope for blockchain and AI applications to enter the biomedical and healthcare world. Today, blockchain, AI, ML, and deep learning are affecting every domain. Through its cutting-edge applications, AI and ML are helping transform the healthcare industry for the better. Blockchain is a decentralization communication platform that has the potential to decentralize the way we store data and manage information. Blockchain technology has potential to reduce the role of middleman, one of the most important regulatory actors in our society. Transactions are simultaneously secure and trustworthy due to the use of cryptographic principles. In recent years, blockchain technology has become very trendy and has penetrated different domains, mostly due to the popularity of cryptocurrencies. One field where blockchain technology has tremendous potential is health care, due to the need for a more patient-centric approach in healthcare systems to connect disparate systems and to increase the accuracy of electronic healthcare records (EHRs).
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Everyday Mindfulness for OCD - Jon Hershfield, Shala Nicely
If you''ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you''ve already undergone therapy or are in the midst of working with a therapist. It''s important for you to know that life doesn''t end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You''ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You''ll also explore the concept of self-compassion; what it is, what it isn''t how to use it, and why people with OCD benefit from it. Finally, you''ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn''t have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of ... Unknown localization key: "more"
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Everyday Life in Tudor London - Stephen Porter
Tudor London was a vibrant capital city, the very hub of English cultural and political life. The thriving metropolis had a strong royal presence, at the long established Tower of London and Westminster, and later at the palaces of Whitehall, Bridewell and St James’s, built by Henry VIII to host his glittering court. Anne Boleyn was assigned a house in the Strand, with gardens running down to the river, while Elizabeth I stayed occasionally at Somerset House.The great and the good gravitated to the city too: Erasmus lodged with Sir Thomas More and his family in Bucklesbury, off Cheapside; Sir Walter Raleigh wrote poetry in his study in Durham House, overlooking the Thames and William Shakespeare lodged in Silver Street. Like today, streets and areas grew up with their own distinct personality: Bankside and Shoreditch were the first theatre and entertainment districts where the Globe Theatre was built to sit alongside the bear-baiting rings. Londoners themselves, and the many immigrants who flocked from the continent, created a lively, raucous society in the streets, markets and the hundreds of inns and ale-houses.Everyday Life in Tudor London vividly recreates this colourful city.
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Integrative Counselling & Psychotherapy - Ariana Faris, Els van Ooijen
This is an accessible and user friendly guide to the theory and practice of relational counselling and psychotherapy. It offers a meta-theoretical framework for the integration of the three most popular counselling and psychotherapy modalities: humanistic, psychodynamic and Cognitive-behavioural including mindfulness and compassion based approachesThis exciting new text:- outlines the history of integration in the field of psychotherapy and counselling- clarifies the nature of psychotherapeutic integration - defines different models of integration- provides a clear and rich discussion of what it means to work relationally- outlines a coherent and flexible framework for practice, in terms of theory as well as technique - demonstrates how this framework can be successfully utilised both in brief and long term therapy for a wide range of client issues and problems- provides a detailed guide to working with the Relational-Integrative Model (RIM) for a range of professional issues, including ethics, research, supervision, therapist self-care and personal developmentBrimming with vivid case examples, mind-maps and therapeutic dialogue, this invaluable book will help develop the theoretical knowledge and skills base of students, trainers and practitioners alike.
Objev podobné jako Integrative Counselling & Psychotherapy - Ariana Faris, Els van Ooijen
Memory for Everyday and Emotional Events
The nature of memory for everyday events, and the contexts that can affect it, are controversial topics being investigated by researchers in cognitive, social, clinical, and developmental/lifespan psychology today. This book brings many of these researchers together in an attempt to unpack the contextual and processing variables that play a part in everyday memory, particularly for emotion-laden events. They discuss the mental structures and processes that operate in the formation of memory representations and their later retrieval and interpretation.
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Popular Culture in Everyday Life - Charles Soukup, Christina R. Foust
An accessible and engaging introduction to the critical study of popular culture, which provides students with the tools they need to make sense of the popular culture that inundates their everyday lives.This textbook centers on media ecology and equipment for living to introduce students to important theories and debates in the field. Each chapter engages an important facet of popular culture, ranging from the business of popular culture to communities, stories, and identities, to the simulation and sensation of pop culture. The text explains key terms and features contemporary case studies throughout, examining aspects such as memes and trends on social media, cancel culture, celebrities as influencers, gamification, "meta" pop culture, and personalized on-demand music. The book enables students to understand the complexity of power and influence, providing a better understanding of the ways pop culture is embedded in a wide range of everyday activities. Students are encouraged to reflect on how they consume and produce popular culture and understand how that shapes their sense of self and connections to others.Essential reading for undergraduate and postgraduate students of media studies, communication studies, cultural studies, popular culture, and other related subjects.
Objev podobné jako Popular Culture in Everyday Life - Charles Soukup, Christina R. Foust
AI for Everyday IT - Chrissy LeMaire
Automate and accelerate everyday IT tasks using generative AI!Read this book, and you may never write another "after incident" report from scratch again! AI Hacks for IT Pros reveals how you can automate dozens of your daily IT tasks with generative AI—including writing email and reports, setting up a chatbot to field helpdesk requests, evaluating disaster recovery plans, and more.In AI Hacks for IT Pros you''ll learn how to: Write effective prompts for common IT tasks Optimize report generation, document handling, and workplace communication Resolve IT conflicts and crises Acquire new skills and upgrade your resume AI for security engineering and systems administration How many times have you lost an entire day sifting through logs to find a latency issue? AI can do it in seconds! Do you need to update your documentation? Mere moments for AI. Are you writing scripts, upgrading security, and evaluating network designs? AI can handle it—if you know how to use it.In this hands-on guide, automation experts Brandon Abshire and Chrissy LeMaire show you how AI tools like ChatGPT have made their lives a million times easier, and how it can do the same for you.
Objev podobné jako AI for Everyday IT - Chrissy LeMaire
Everyday Economics Made Easy - Grace Wynter
This easy-to-understand and fully illustrated handbook teaches essential economic concepts so you can confidently apply economic reasoning in daily situations and discussions.Economics may seem inaccessible and complicated, but in reality, we live in an economy all the time and use economic principles every day. Economic insight and knowledge can easily and quickly solve a curiosity or problem, avoid a minor catastrophe, or even help provide support for your own economic hunch or theory. With Everyday Economics Made Easy, economics comes down from the ivory tower and into the real world. You’ll review the most important basic economic concepts, history, debates, areas, and ways of thinking about economic issues—all while helping you apply these ideas in your everyday life. This book will introduce you to: The tools and theoretical approaches economists useThe rich history of economic thought and its continued relevance todayThe contributions of notable economistsThe areas of microeconomic and macroeconomic analysisComplete with colorful graphics, intriguing sidebars, and easy-to-follow examples, Everyday Economics Made Easy is a calm and patient tutor to help you appreciate the how and why of economic thinking and analysis, its importance, and its application to common economic dilemmas. Build your skills as an economist with confidence in ... Unknown localization key: "more"
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A Single Life to Live – Stop Waiting for Your Life to Begin and Thrive Where God Has You Today - Hannah Schermerhorn
A single life is a life worth living--and it''s worth living wellGod has a great life all planned out for you. What you may not realize if you''re single is that you''re already living it. Right now. Today. Your God-designed life doesn''t start when you say "I do" or when you get engaged or even when you meet "the one." It''s been happening as long as you''ve been alive--even if you''re still single and wish you weren''t.Hannah Schermerhorn knows exactly what it''s like. She was months away from getting married when her wedding was called off. She absolutely loathed being single again, but in the following years, God taught her many hard lessons that transformed her bitterness to authentic joy.Drawing from the diverse experiences of single people in the Bible, Hannah debunks common myths and misunderstandings about singleness, including the pervasive feeling that a person can''t really begin their life until they''re married. If you are lonely, hopeless, or impatient, let Hannah be your guide through the internal battles and external pressures you''re facing.God has a special purpose for singleness, whether it lasts for only a season or your whole life. Let Hannah help you discover God''s best for you ... Unknown localization key: "more"
Objev podobné jako A Single Life to Live – Stop Waiting for Your Life to Begin and Thrive Where God Has You Today - Hannah Schermerhorn
The Purpose Driven Life Selected Thoughts and Scriptures for the Graduate - Rick Warren
This beautiful keepsake book provides a priceless reminder of the bountiful life God has planned for your graduates, helping them uncover and understand His purpose for their life.Graduates have choices to make beyond what college to attend or what job to accept. What will they do with their lives? And for whom will they live?Based on the New York Times bestseller The Purpose Driven Life, the collection of thoughts and Scriptures inside these pages will help high school and college graduates develop deeper meaning for their life by embracing these key truths:You were planned for God''s pleasureYou were formed for a family and communityYou were created to become like ChristYou were shaped for serving GodYou were made for a missionMore than just a book, The Purpose Driven Life: Selected Thoughts and Scriptures for the Graduate, now updated and expanded, is a catalyst to embracing each graduate''s unique, God-given purpose.
Objev podobné jako The Purpose Driven Life Selected Thoughts and Scriptures for the Graduate - Rick Warren
31 Decrees of Blessing for your Life - Patricia King
The words we speak have power and can potentially create life or death. But when we make a legal proclamation that comes from God Himself, we are then operating in a power that trumps all other power. When you proclaim God's Word in faith, it is activated to bring about His will and purpose for your life. 31 Decrees of Blessing for Your Life will inspire you with a daily devotion for every day of the month that will turn your attention to the heart of God and His wonderful intentions for your life. Each devotion is followed by ten powerful decrees-faith-filled words of biblical truth for you to be blessed with love, fruitfulness, friends, wisdom, hope, victory, family, glory, endurance, God's presence, gladness, and more. Finally, there is a daily activation for you in response to each devotion and decree to seal God's Word in your heart and life. Experience multiplication of blessings for your life and watch transformation take place as you daily give Jesus your focus and decree His Word.
Objev podobné jako 31 Decrees of Blessing for your Life - Patricia King
Your To-Die-For Life - Karen Salmansohn
Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"
Objev podobné jako Your To-Die-For Life - Karen Salmansohn
Everyday Sketching and Drawing - Steven B. Reddy
Everyday Sketching and Drawing offers an easy-to-follow, 5-step formula, which teaches beginner-friendly techniques for learning the skills necessary to make drawing and sketching an everyday habit.For those who have always wanted to or tried and failed to learn to draw it provides simple step-by-step instruction, plus easy-to-follow practice exercises, and provides the motivation and inspiration readers need to be successful.For those who already draw, Everyday Sketching and Drawing offers another technique to add to their drawing arsenal. Why do so many adults come to view drawing as difficult or fraught with anxiety? Traditional art instruction is often bogged down with jargon, rules, and admonishments that unintentionally stifle the joy of drawing for its own sake.Steven Reddy''s new and easy approach to drawing instructs sketchers to document their unique and compelling lives in realistic yet playful sketches that record the places, spaces, and objects that help define them as individuals. He reminds artists to slow down, notice, and attend to the sketch-worthy scenes and subjects that are unstaged and always there in our everyday lives. He offers a versatile technique that can lead to a skill that fills sketchbooks with the visual details that differentiate one life from another. This approach ... Unknown localization key: "more"
Objev podobné jako Everyday Sketching and Drawing - Steven B. Reddy
Everyday Life in Ancient Greece - Nigel Rodgers
From the daily life of slaves and citizens to the importance of sport and Olympic Games, this is an absorbing account of every aspect of Greek society. Discover the glory that was Greece and how the people of Athens and Sparta lived and worked during this cultural peak of world history. Explore the myths and legends and the revolutionary innovations by Euclid, Ptolemy and Archimedes in technology, medicine and science.,
Objev podobné jako Everyday Life in Ancient Greece - Nigel Rodgers
Rhythms for Life Planner and Journal - Rebekah Lyons
For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you ... Unknown localization key: "more"
Objev podobné jako Rhythms for Life Planner and Journal - Rebekah Lyons
Diesel Fuel For Life Homme - EDT 125 ml
Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.
- Svěžest grapefruitu a anýzu v úvodu
- Harmonické spojení maliny a levandule v srdci vůně
- Teplý a dřevitý základ s otočníkem
- Všestrannost pro každodenní nošení
Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml
Zebra CUP-GS0060C-0B stand cup , Healthcare
Stand cup, Healthcare, fits for: CS60-HC
Objev podobné jako Zebra CUP-GS0060C-0B stand cup , Healthcare
Zebra SG-ET4X-HCHNDSTR1-01 handstrap, Healthcare
Handstrap, Healthcare, fits for: ET40HC, ET45HC.
Objev podobné jako Zebra SG-ET4X-HCHNDSTR1-01 handstrap, Healthcare
Zebra SG-TC2W-CLIPHC1-01 belt clip , healthcare
Belt clip, healthcare, fits for: TC21-HC, TC26-HC.
Objev podobné jako Zebra SG-TC2W-CLIPHC1-01 belt clip , healthcare
Zebra SG-TC2W-HSTRP1-01 hand strap, healthcare
Hand strap, healthcare, fits for: TC21-HC, TC26-HC.
Objev podobné jako Zebra SG-TC2W-HSTRP1-01 hand strap, healthcare
Rituals for Life - Isla Macleod
Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your everyday life. Includes instructions for thirty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Objev podobné jako Rituals for Life - Isla Macleod
Write for Your Life - Quindlen Anna
NATIONAL BESTSELLER • In this clarion call to pick up a pen and find yourself from “one of our most astute chroniclers of modern life” (The New York Times Book Review), #1 New York Times bestselling author Anna Quindlen shows us how anyone can write, and why everyone should. What really matters in life? What truly lasts in our hearts and minds? Where can we find community, history, humanity? In this lyrical new book, the answer is clear: through writing. This is a book for what Quindlen calls “civilians,” those who want to use the written word to become more human, more themselves. Write for Your Life argues that there has never been a more important time to stop and record what we are thinking and feeling. Using examples from past, present, and future—from Anne Frank to Toni Morrison, from love letters written after World War II to journal reflections from nurses and doctors today—Write for Your Life vividly illuminates the ways in which writing connects us to ourselves and to those we cherish. Drawing on her personal experiences not just as a writer but as a mother and daughter, Quindlen makes the case that recording our daily lives in ... Unknown localization key: "more"
Objev podobné jako Write for Your Life - Quindlen Anna
Life Skills for Puppies - Daniel Mills, Peter Baumber, Helen Zulch
Every year millions of puppies enter homes, carrying their new family’s expectation of a wonderful relationship. Sadly, many are re-homed or lose their lives as the result of behaviours which their owners find difficult to live with. Helping a puppy to grow into a resilient dog, capable of coping with the challenges of daily living, whilst retaining a good quality of life and exhibiting behaviours acceptable within society, is not an easy task.Life Skills for Puppies aims to simplify puppy education by presenting the skills that are required to achieve these goals within the context of everyday life. By enabling owners to incorporate teaching into each interaction they enjoy with their puppy, it not only becomes easier for them, but also enables the puppy to practice appropriate behaviour choices within day-to-day situations. By teaching skills such as self-control, respect for rules, and clear communication, owners can spend less time directing their dog, and more time enjoying their relationship with him, as he takes more control for his own good behaviour. Beautiful, specially-taken photographs illustrate the points made, and each chapter includes a worksheet to help owners chart their puppy''s progress.
Objev podobné jako Life Skills for Puppies - Daniel Mills, Peter Baumber, Helen Zulch