think this not that dr josh axe
Think This, Not That - Dr. Josh Axe
Instant New York Times Bestseller Now available in trade paper!Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you''ve always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that. Perhaps you''re busy but still feel empty. Maybe things haven''t turned out how you''d hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you''re fulfilling your greatest potential?A more meaningful life is within your reach, and it starts in one place: your mind.Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts ... Unknown localization key: "more"
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Keto Diet Cookbook - Dr. Josh Axe
From the bestselling author of Keto DietThe companion cookbook to Josh Axe''s bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.The ketogenic diet is the world''s fastest growing diet, and with good reason. It has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet''s success, setting them up for frustration, failure, and relapse.In KETO DIET COOKBOOK, Josh Axe builds on his bestselling KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body''s function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day - plus craving-busting snacks and decadent desserts - KETO DIET COOKBOOK will offer you a delicious, satisfying solution whenever hunger strikes.Complete with shopping lists, a meal plan, and explanations of the science confirming the diet''s powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you''ll need to say goodbye to stubborn fat and chronic disease once and for all.
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Keto Diet - Dr. Josh Axe
From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.
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Ancient Remedies for Modern Life - Dr. Josh Axe
The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through ... Unknown localization key: "more"
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The Collagen Diet - Dr. Josh Axe
From the bestselling author of Keto Diet and bestseller Eat Dirt, a 21-day plan - including more than 80 delicious recipes - to lose weight, improve digestion, and renew your youth by taking advantage of dietary collagen.Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are astounding, ranging from better weight control to improved digestion, clearer skin, reduced inflammation, and improved immune function.In The Collagen Diet, Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Readers will learn how our skin, hair, nails, bones, discs, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, which are unfortunately scarce in today''s diet.Dietary collagen provides a unique blend of amino acids and other compounds, making it absolutely critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.Simply put, when we don''t get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging.Featuring a 21-day meal plan, more than 80 ... Unknown localization key: "more"
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The End of Dieting - Dr Joel Fuhrman
From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We''re fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we''re trapped in a cycle of food addiction, toxic hunger and overeating.In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function ... Unknown localization key: "more"
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Food Isn’t Medicine - Dr Joshua Wolrich
*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In Food Isn''t Medicine, he draws on the latest nutritional science to cut through what he calls ''nutribollocks'', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health.If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for ''health'' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call.''Excellent - I couldn''t put it down'' Jameela Jamil''A beacon of truth in a sea of misinformation'' Alice Liveing''Joshua brings a much-needed dose of reality - calling out the nonsense, helping you steer away from the empty promises of fad diets and giving you the tools to once again have a healthy relationship with food, your body and life'' Dr Tim Crowe
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Evidence that Demands a Verdict (Anglicized) - Josh McDowell, Sean McDowell
God's Word tells us we must "always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have" (1 Peter 3:15). This updated classic from Josh McDowell and Sean McDowell will give you the tools you need to do just that. The modern apologetics classic that started it all is now completely revised and updated-because the truth of the Bible doesn't change, but its critics do. With the original Evidence That Demands a Verdict, bestselling author Josh McDowell gave Christian readers the answers they needed to defend their faith against the harshest critics and sceptics. Since that time, Evidence has remained a trusted resource for believers young and old. Bringing historical documentation and the best modern scholarship to bear on the trustworthiness of the Bible and its teachings, this extensive volume has encouraged and strengthened millions. Now, with his son Sean McDowell, Josh McDowell has updated and expanded this classic resource for a new generation. This is a book that invites readers to bring their doubts and doesn't shy away from the tough questions.
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You Weren't Supposed To See That - Joshua M. Brown
There are secret ways of seeing the world of finance that every investor should know.Overlooked things that tip the balance from failure to success.Hidden truths that make the critical difference between understanding the world and being dangerously naive.And surprising realities that determine whether or not you and your family are on the path to generational wealth.In You Weren’t Supposed to See That, Downtown Josh Brown—the original Wall Street blogger, star of CNBC’s Halftime Report, and manager of billions of dollars as CEO of Ritholtz Wealth Management—collects and shares the most important of these secrets.Drawing on 15 years of The Reformed Broker, the most-read financial blog in the world, Josh revisits, updates, and expands on the best of his wildly popular writing. As he does so, he helps you to discover all the most important, surprising, and sometimes painfully true secrets of finance, investing, and Wall Street that you need to know to thrive today.With Downtown Josh Brown as your guide, you’ll see things how they really are—and as you never have before.
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The Thing You Think You Cannot Do - Dr Gordon Livingston
Fear-of change, of intimacy, of loss, of the unknown-has become a corrosive influence in modern life, eroding our ability to think clearly. Overcoming our fear, says Dr. Gordon Livingston, constitutes the most difficult struggle we face. Dr. Livingston has increasingly found himself prescribing virtues like courage to his patients instead of antidepressants. Now he tells us what we need to do to develop personal virtues in the face of societal and individual fears. He does all this with the crystalline prose and leavening wit that have made him an internationally bestselling author.
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Think, Eat, Live Smart - Dr Anjali Hooda Sangwan
Concentrate on your overall well-being and weightoss is sure to follow. Think, Eat,ive Smart is a comprehensive yet concise handbook on holistic healthyifestyle. In today''s world, where bookstores are filled with health books obsessed with weightoss, Dr Hooda''s stance is clear“she does not want to add another weightoss book to the world. Instead, what she wants to and does beautifully, is help readers choose prevention as a path to healthyiving. This book touches upon subjects ranging from balancing nutrients in food, food myths, challenges posed by the Indian diet, behaviour modification such as stress management and portion control, to the importance of sleep, gut health, hormones and much more. It also provides various case studies to relate to readers across all age groups.
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Joshua Weissman: Texture Over Taste - Weissman Joshua
NEW YORK TIMES BESTSELLER • Joshua Weissman is back with a bold and exciting new cookbook that will take your cooking to an entirely different level!Everyone knows flavor is important, right? But what's that secret sauce that turns eating into an unforgettable experience? It's the secret sauce that nobody seems to talk about enough—it's not flavor, it's texture! When flavor meets textures like creamy, chewy, or crunchy, the eating experience evolves into something entirely new and utterly fantastic. Flavor is one thing, but texture is what really makes the experience complete. In Joshua Weissman: Texture Over Taste, Joshua Weissman introduces you to the elements of flavor, then uses stories and fun visualizations to dive deeper and teach you about the six fundamental textures that create some of the greatest food experiences you'll ever enjoy. Joshua then explores each texture through over 75 spectacular recipes. In the "Crunchy" chapter, you'll learn how to make recipes like the most amazing fried chicken you've ever tasted, french fries (of course), and arancini. "Chewy" is where you'll discover recipes like his personal never-been-shared recipe for New York bagels, jjolmyeon (spicy chewy noodles), and brown sugar boba tea. "Aerated" features a cheese foam, challah bourbon ... Unknown localization key: "more"
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Cattara Nůž MULTI AXE 15in1 17,5cm
Multifunkční nůž Multi Axe kombinuje sekerku, kladivo a 15 nástrojů včetně nože, kleští a bitů. Je vyroben z nerezové oceli s černěným povrchem a hliníkovými střenkami. Součástí balení je textilní pouzdro pro připevnění na opasek.
- 15 nástrojů včetně sekerky, kladiva a kombinovaných kleští
- Výklopný zásobník pro snadný přístup k bitům (plochý, křížový Ph a Pz)
- Textilní pouzdro pro připevnění na opasek
- Odolný materiál: nerezová ocel s černěným povrchem a hliníkové střenky
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Welcome to My Crazy Life - Joshua Seigal
Packed full of silly, funny, or downright hilarious poems (with some serious ones mixed in), this new collection by Joshua Seigal (winner of the Laugh Out Loud Awards) is perfect for fans of Michael Rosen. ''Joshua Seigal is definitely my new favourite poet.'' Books for Keeps''Joshua Seigal is a rising star in the children’s poetry world...'' lovereading4kidsWith poems on every topic from demon cats to why you should NEVER forget your trousers, this is a must-have new collection from prize-winning poet Joshua Seigal. This book is a wonderful mix of subversive humour and brilliant insight into children''s perspectives on the world. Get ready for the craziness to begin!Book Band: Brown - Ideal for ages 7+
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Fortune Favours the Brave - Joshua Patterson
Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn''t realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead. This is a collection of the 76 powerful lessons that fuelled Josh to reach the finish line – and will inspire you to reach yours, whatever that might look like – including:Memories are motivationThere is no such thing as failure, only a lesson to be learnedDon’t be too proud to ask for helpLook at how far you’ve comeFocus on progress over perfectionYour thoughts don’t ... Unknown localization key: "more"
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It’s Not Hysteria - Dr Karen Tang
Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.It''s Not Hysteria shares critical knowledge that anyone impacted by these conditions desperately needs. Covering everything from the anatomy and reproductive health basics you wish you learned at school, to issues such as abnormal periods, PCOS, endometriosis, and fibroids, to more complex aspects of gynaecologic care like fertility, sexual health, and hysterectomies. Dr Tang''s accessible advice empowers readers to take action and advocate for themselves with healthcare professionals.At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.
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You Are Not Alone - Dr Ken Duckworth
''Powerful and poignant, this book is for anyone who has struggled with mental health challenges'' Lori Gottlieb''[An] invaluable book'' Andrew Solomon''A unique, hopeful, essential guide. You Are Not Alone is a treasure'' Bruce D. PerryThis singular book is a powerful reminder that help is here, and you are never alone.Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?Too many of us are confused, afraid and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, from dealing with logistical issues to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father''s lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it.This book shares:Relatable first-person stories that illustrate the diversity of ... Unknown localization key: "more"
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You Are Not Alone - Dr Ken Duckworth
''Powerful and poignant, this book is for anyone who has struggled with mental health challenges'' Lori Gottlieb''[An] invaluable book'' Andrew Solomon''A unique, hopeful, essential guide. You Are Not Alone is a treasure'' Bruce D. PerryThis singular book is a powerful reminder that help is here, and you are never alone.Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father''s lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it.
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Samuels's Manual of Neurologic Therapeutics - Joshua P. Klein
Completely updated to reflect the most recent developments in the field, Samuels’s Manual of Neurologic Therapeutics, 10th Edition, is a practical, accessible handbook for the diagnosis and treatment of neurologic disorders. This popular manual is expertly edited by Dr. Joshua P. Klein and features a concise, intuitive outline format that makes today’s best approaches easy to find and apply.  Offers reliable, hands-on guidance for diagnosing and treating all major neurologic conditions, making it an ideal resource for neurology residents, fellows, and physicians, as well as nurse practitioners and physician assistants Focuses on the available treatment options for the most common disorders and diagnoses while underscoring potential side effects and interactions Includes extensive revisions throughout, emphasizing current evidence-based treatments and a uniform level of detail in all chapters Presents information in a straightforward, outline format that makes essential information easy to find and apply in busy clinical settings Shares the knowledge and expertise of editor Dr. Joshua P. Klein, former colleague of Dr. Martin Samuels at Brigham and Women’s Hospital, who leads a team of expert contributing authors
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Investment Banking - Joshua Pearl, Joshua Rosenbaum
Investment Banking Praise for Investment Banking, UNIVERSITY EDITION “This book will surely become an indispensable guide to the art of buyout and M&A valuation, for the experienced investment practitioner as well as for the non-professional seeking to learn the mysteries of valuation.†—David M. Rubenstein, Co-Founder and Co-Executive Chairman, The Carlyle Group Host, The David Rubenstein Show: Peer to Peer Conversations “The two Joshes present corporate finance in a broad, yet detailed framework for understanding valuation, balance sheets, and business combinations. As such, their book is an essential resource for understanding complex businesses and capital structures whether you are on the buy-side or sell-side.†—Mitchell R. Julis, Co-Chairman and Co-CEO, Canyon Partners, LLC “Investment Banking provides a highly practical and relevant guide to the valuation analysis at the core of investment banking, private equity, and corporate finance. Mastery of these essential skills is fundamental for any role in transaction-related finance. This book will become a fixture on every finance professional’s bookshelf.†—Thomas H. Lee, President, Lee Equity Partners, LLC Founder, Thomas H. Lee Capital Management, LLC “As a pioneer in public equities, Nasdaq is excited to be partnering with Rosenbaum and Pearl on Investment Banking as they break new ground ... Unknown localization key: "more"
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Advice Not Given - Dr Mark Epstein
Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein''s advice can be used by all, and will provide wise counsel in a confusing world.
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Hooper Humperdink…? Not Him! - Dr. Seuss
From Alice and Abe to Zeb and Zipper, an alphabetical array of guests turns out for the biggest birthday party ever. But Hooper Humperdink isn’t on the guest list! Will he be able to join in the fun before it’s all over?It’s time for the grandest, most spectacular birthday party ever! There’s ice-cream and hot dogs and strawberry soda and everyone’s invited – except Hooper Humperdink! But some parties are too good for anyone to miss…Written by Dr. Seuss for children on the threshold of reading, this story introduces simple stories and concepts to help the youngest child make important connections between word and picture.By combining the funniest stories, craziest creatures and zaniest pictures with his unique blend of rhyme, rhythm and repetition, Dr. Seuss makes reading fun!
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He’s Just Not That Into You - Greg Behrendt, Liz Tuccillo
Why didn’t he call you back? Why doesn’t he talk to your friends? Why does he keep putting off your dates? This book has the answers. Now the international bestseller is re-released to change the lives of a new generation.This is a hilarious, playful, honest explanation of male behaviour from a writer and a consultant of Sex and the City. Stop wasting your time chasing after men who aren''t into you, and find men who are! Greg Behrendt provides the insight you need to move on and find them.The idea behind ‘He’s Just Not That Into You’ came from a conversation between Greg Behrendt and his fellow (female) SATC writers, when they asked his advice one day. This conversation became the seed of an episode which struck a powerful chord with viewers. Before long, Greg became aware that this simple phrase had the power to change women’s lives.‘He’s Just Not That Into You’ is now a worldwide phenomenon. Over 100k copies have been sold across all editions, it has topped bestseller charts internationally, and has been made into a major Hollywood film. Now repackaged for a new generation with an eyecatching new cover, He’s Just Not That Into You is ... Unknown localization key: "more"
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Not That Bad - Roxane Gay
Edited and with an introduction by Roxane Gay, the New York Times bestselling and deeply beloved author of Bad Feminist and Hunger, this anthology of first-person essays tackles rape, assault, and harassment head-on.Vogue, 10 of the Most Anticipated Books of Spring 2018 Harper''s Bazaar, 10 New Books to Add to Your Reading List in 2018Elle, 21 Books We''re Most Excited to Read in 2018Boston Globe, 25 books we can''t wait to read in 2018Huffington Post, 60 Books We Can''t Wait to Read in 2018Buzzfeed, 33 Most Exciting New Books of 2018In this valuable and timely anthology, cultural critic and bestselling author Roxane Gay collects original and previously published pieces that address what it means to live in a world where women have to measure the harassment, violence and aggression they face, and where sexual-abuse survivors are ''routinely second-guessed, blown off, discredited, denigrated, besmirched, belittled, patronized, mocked, shamed, gaslit, insulted, bullied'' for speaking out. Highlighting the stories of well-known actors, writers and experts, as well as new voices being published for the first time, Not That Bad covers a wide range of topics and experiences, from an exploration of the rape epidemic embedded in the refugee crisis to first-person accounts of ... Unknown localization key: "more"
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It's Not That Radical - Mikaela Loach
For too long, representations of climate action in the mainstream media have been white-washed, green-washed and diluted to be made compatible with capitalism.We are living in an economic system which pursues profit above all else; harmful, oppressive systems that heavily contribute to the climate crisis, and environmental consequences that have been toned down to the masses. Tackling the climate crisis requires us to visit the roots of poverty, capitalist exploitation, police brutality and legal injustice. Climate justice offers the real possibility of huge leaps towards racial equality and collective liberation as it aims to dismantle the very foundations of these issues.In this book, Mikaela Loach offers a fresh and radical perspective for real climate action that could drastically change the world as we know it for the benefit of us all. Written with candour and hope, It's Not That Radical will galvanise readers to take action, offering an accessible and transformative appraisal of our circumstances to help mobilise a majority for the future of our planet.
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It's Not That Radical - Mikaela Loach
WINNER OF BOOKSHOP.ORG''S NON-FICTION ANNUAL INDIE CHAMPIONS AWARDFor too long, representations of climate action in the mainstream media have been white-washed, green-washed and diluted to be made compatible with capitalism.We are living in an economic system which pursues profit above all else; harmful, oppressive systems that heavily contribute to the climate crisis, and environmental consequences that have been toned down to the masses. Tackling the climate crisis requires us to visit the roots of poverty, capitalist exploitation, police brutality and legal injustice. Climate justice offers the real possibility of huge leaps towards racial equality and collective liberation as it aims to dismantle the very foundations of these issues.Mikaela Loach offers a fresh and radical perspective for real climate action that could drastically change the world as we know it for the benefit of us all. Written with candour and hope, It''s Not That Radical galvanises readers to take action. The paperback edition will include a ‘Letter from Mikaela’ to update readers one year on from the publication of the hardback edition.
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More Time to Think - Nancy Kline
The follow-on to Time to Think and Living with Time to Think.-''As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically values the contribution and humanity of each person, and drives team effectiveness. Its power is evident in higher quality relationships, as well as in shorter, smarter meetings. Bravo!'' - Rosemary Grant, Statutory Director, Johnson & Johnson Medical UKThe quality of everything we do depends on the quality of the thinking we do first. The leaders, professionals, parents and teachers who understand this are at the top of their fields and inspire some of the finest independent thinking in their environments. In More Time to Think, Nancy Kline shares ten effective ways to help people think for themselves with rigour, imagination, courage and grace. From learning that the mind works best in the presence of a question (so never be afraid to risk being wrong) and that a key factor in the quality of a person''s thinking is how they are treated by the people with them while they are thinking, to the importance of appreciation and of facing what you have been ... Unknown localization key: "more"
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Not That Kind of Girl - Lena Dunhamová
For readers of Nora Ephron, Tina Fey, and David Sedaris, this hilarious, poignant, and extremely frank collection of personal essays confirms Lena Dunham – the acclaimed creator, producer, and star of HBO’s ‘Girls’ – as one of the brightest and most original writers working today.“If I could take what I’ve learned and make one menial job easier for you, or prevent you from having the kind of sex where you feel you must keep your sneakers on in case you want to run away during the act, then every misstep of mine was worthwhile. I’m already predicting my future shame at thinking I had anything to offer you, but also my future glory in having stopped you from trying an expensive juice cleanse or thinking that it was your fault when the person you are dating suddenly backs away, intimidated by the clarity of your personal mission here on earth. No, I am not a sexpert, a psychologist, or a dietician. I am not a mother of three or the owner of a successful hosiery franchise. But I am a girl with a keen interest in having it all, and what follows are hopeful dispatches from the frontlines of that ... Unknown localization key: "more"
Objev podobné jako Not That Kind of Girl - Lena Dunhamová
Time to Think: The things that stop us and how to deal with them - Johnson Rachel
Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.
Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel
This Dog. That Dog. - Jade Orlando
Calling all dog lovers! This perfectly giftable board book has fun with opposites in a colorful rhyming read-aloud.This dog’s clean, that dog’s muddy.These dogs are the best of buddies.This humorous dog-centric board book by Jade Orlando is the perfect rhyming read-aloud for teaching opposites. The littlest readers will recognize differences within themselves and within their favorite fur friends. Lively text begs for repeated reading and kids will love spotting funny details. With sleepy dogs on the closing spread, This Dog. That Dog. is great for bedtime or anytime.
Objev podobné jako This Dog. That Dog. - Jade Orlando
Braver Than You Think - CLAIRE DAVIES
Are you braver than you think? That's the question Claire Davies began asking herself as she cycled from Land's End to John O'Groats, ill-prepared, unsupported and alone. At a mid-life low point, craving space and time to think, or not to think, Claire decided that a long bicycle ride was what she needed. Setting off for Scotland just a few weeks later, on a bike named Trixie, guided by a gadget called Guillaume, she had little idea what she was letting herself in for. It turned out to be a journey not only to better physical fitness and mental health, but also to empowerment and self-discovery, partly through the eyes of the people she met along the way. On one level, this book is a travelogue, a day-by-day account of an iconic British journey, to be enjoyed as much by those with real aspirations of cycling from Land's End to John O'Groats as by armchair cycle tourers. But the challenges Claire faced on the ride, and her personal reflections from the saddle, will also serve as inspiration for anyone who needs coaxing out of their comfort zone, or is simply seeking a spot of vicarious adventure.
Objev podobné jako Braver Than You Think - CLAIRE DAVIES
Young Neil: This Note's for You - LP (7599257191)
LP vinyl - Vinylové reedice šestnáctého alba kanadského rockového písničkáře, které původně vyšlo v roce 1988. Young ho nahrál s doprovodnou kapelou The Bluenotes. Neil Young je zásadní postava nejen americké rockové historie. Vinylové reedice šestnáctého alba kanadského rockového písničkáře, které původně vyšlo v roce 1988. Young ho nahrál s doprovodnou kapelou The Bluenotes. Neil Young je zásadní postava nejen americké rockové historie. Invenční kytarista, skladatel, zpěvák a dnes už také podnikatel v hudebním průmyslu inspiroval celou řadu následovníků. Působil v kapelách Shadows a Buffalo Springfiled, v uskupení Crosby, Still, Nash & Young, ale především se proslavil jako sólový muzikant. Je označován za jednoho z největších rock'n'rollových interpretů a nejrespektovanějších kytaristů. Seznam stop LP 1 Ten Men Workin' / This Note's For You / Coupe De Ville / Life In The City / Twilight / Married Man / Sunny Inside / Can't Believe Your...
Objev podobné jako Young Neil: This Note's for You - LP (7599257191)
Not That I'm Bitter - Helen Lederer
A riotously funny memoir with lots of heart (and just the right amount of bitterness!), Helen Lederer pulls no punches, but every blow is wrapped in a laugh of recognition. Brilliantly written, revealing, and moving, Not That I'm Bitter is sweet, sour, laugh-out-loud, and addictive.
Objev podobné jako Not That I'm Bitter - Helen Lederer
Not That I'm Bitter - Helen Lederer
A genuinely funny memoir with lots of heart (and just the right amount of bitterness!), Helen Lederer pulls no punches, but every blow is wrapped in a laugh of recognition. Brilliantly written, revealing, and moving, Not That I'm Bitter is sweet, sour, laugh-out-loud, and addictive.
Objev podobné jako Not That I'm Bitter - Helen Lederer
Reversing Diabetes - Dr Neal Barnard
Readers love Dr Neal Barnard''s work!⭐⭐⭐⭐⭐ ''Will save your life; no lie!'' Reader review⭐⭐⭐⭐⭐ ''This book has changed my life!'' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard''s groundbreaking program.Revised and updated, this latest edition of Dr. Barnard''s revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr Barnard''s scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems.We know now that this is simply not true.Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes:a healthful vegan diet with plenty of recipes to get started an easy-to-follow exercise guide advice about taking supplements and tracking progress troubleshooting tips... and more!It''s a proven, tried and tested way to treat diabetes. And it''s about time.
Objev podobné jako Reversing Diabetes - Dr Neal Barnard
Brain Inflamed - Dr Kenneth Bock
From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens are notorious for mood swings and rebellion, parents today are navigating new terrain as their children are increasingly at risk of struggling with a mental health issue. But the question remains: What is causing this epidemic of illness?In Brain Inflamed, acclaimed integrative doctor Dr Kenneth Bock shares a revolutionary new view of adolescent and teen mental health - one that suggests many of the mental disorders most common among this population (including depression, anxiety, and OCD) may share the same underlying mechanism: systemic inflammation. In this groundbreaking work, Dr Bock explains the essential role of the immune system and the microbiome in mental health, detailing the ways in which imbalances in these systems - such as autoimmune conditions, thyroid disorders, or leaky gut syndrome - can generate neurological inflammation.While most conventional doctors assume that teens'' psychological struggles can be resolved only with therapy and psychotropic drugs, Dr. Bock''s approach considers the whole-body health of his patients. In ... Unknown localization key: "more"
Objev podobné jako Brain Inflamed - Dr Kenneth Bock
Gene Eating - Dr Giles Yeo
'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet'A hard-to-fault book written in a way that entertains as well as it informs ... Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It's an anti-diet diet book you can trust' DAILY EXPRESS'I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It's been a genuine help to me and I'm sure it will be to everyone who reads it.' HUGH FEARNLEY-WHITTINGSTALL'Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.' ROBERT PLOMIN, author of Blueprint: How DNA Makes ... Unknown localization key: "more"
Objev podobné jako Gene Eating - Dr Giles Yeo
LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.
- Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
- Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
- Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
- Digitální návod v aplikaci LEGO Builder s 3D zobrazením
Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
Why We Remember - Dr Charan Ranganath
THE UNFORGETTABLE NEW YORK TIMES BESTSELLERA TIMES BOOK OF THE YEAR''Popular science at its best: entertaining and thought-provoking.'' FINANCIAL TIMES''You don''t have to be a victim to your past and the way you used to think . . . A wonderful book.'' DR RANGAN CHATTERJEE‘A radically new and engaging explanation of how and why we remember.’ MATTHEW WALKER‘Life-changing.’ SIDDHARTHA MUKHERJEE–––Memory is far more than an archive of the past. This groundbreaking book by a pioneering Professor of Neuroscience and Psychology, Dr Charan Ranganath, reveals the powerful role memory plays in nearly every aspect of our lives.Combining fascinating tales of the peculiarities of memory as well as cutting-edge science, Dr Ranganath shows the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and guide our futures. Memory shapes how we experience the world, and it does that in often invisible, active and sometimes destructive ways. Dr Ranganath argues that we can use this knowledge to make better use of our flawed memories, whether in daily tasks like finding our keys or dealing with memory loss as we age. What’s more, when we work with the brain’s ... Unknown localization key: "more"
Objev podobné jako Why We Remember - Dr Charan Ranganath
The Cancer Code - Dr Jason Fung
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent ... Unknown localization key: "more"
Objev podobné jako The Cancer Code - Dr Jason Fung
The 2% Way - Dr. Myron L. Rolle
You don''t have to change your life overnight--instead, you can make small changes that leave a lasting impact. In The 2% Way, discover the simple, revolutionary practice behind the against-the-odds success story of Dr. Myron L. Rolle. Dr. Rolle has led a remarkable life: from earning a scholarship to a prestigious private high school to becoming a top-rated recruit at Florida State University; from winning the Rhodes Scholarship for study at Oxford to playing football in the NFL and then becoming a neurosurgery resident at Harvard.In this inspiring book, Dr. Rolle tells the story of his incredible journey, revealing how a strong work ethic, deep faith, and the family values instilled by his Bahamian immigrant parents set the stage for the transformative life philosophy that enabled him to overcome adversity, defy expectations, and create a life of meaning and purpose.Whether you''re struggling with your own obstacles, looking to improve yourself, searching for your purpose and identity, or seeking inspiration, Dr. Rolle''s story will give you the encouragement and tools you need to:Make incremental improvements that lead to long-lasting resultsBuild a life full of purpose and meaningTackle life with the assurance that you''re moving in the right directionThe 2% Way will ... Unknown localization key: "more"
Objev podobné jako The 2% Way - Dr. Myron L. Rolle
Difference Not Disorder - Dr Catherine Harvey
Interventions and educational approaches for children with autism spectrum disorders have developed in response to the different models for how autism has been constructed and understood. This book explores the evolving theories on autism and how these have impacted the interventions and outcomes in education. Drawing on 30 years of professional experience and detailed research, Harvey exposes the myths around autism, advocates for understanding autism as difference rather than impairment, and provides practical guidance on teaching and learning, behaviour management, addressing sensory and physical needs of children with ASD. This accessible overview shows how to put autism research into practice, learn from historic mistakes and create the most supportive environment for children on the autism spectrum.
Objev podobné jako Difference Not Disorder - Dr Catherine Harvey
The Power of Not Thinking - Dr Simon Roberts
A fascinating and revelatory look at how our bodies learn unconsciously and how understanding this can transform our lives.
Objev podobné jako The Power of Not Thinking - Dr Simon Roberts
Tubbz kachnička malá Sonic - Dr Eggman
Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.
- Autentická podoba Dr. Eggmana z herní série Sonic
- Kompaktní velikost 5,5 cm vhodná k vystavení
- Vysoká kvalita zpracování detailů
- Bezpečný materiál vhodný pro děti od 6 let
Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman
Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman
Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.
- Věrná replika ikonického oranžového skafandru z filmu
- Vysoká kvalita zpracování z PVC materiálu
- Kompaktní velikost 9 cm vhodná do sbírky
- Originální dárek pro fanoušky sci-fi a Kubricka
Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman
Tubbz kachnička plyšová Sonic - Dr Eggman
Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.
- Oficiálně licencovaná postava ze Sonic
- Detailní a kvalitní zpracování
- Vhodné pro děti od 6 let
- Ideální doplněk pro sběratele
Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman
ECG TK 2080 DR Black horkovzdušný konvektor
Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.
- 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
- Dálkové ovládání a přehledný LED displej pro snadné ovládání
- Funkce turbo a proti zamrznutí zvyšují všestrannost použití
- Přenosný design s madlem a nízkou hlučností (≤ 45 dB)
Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor
Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml
Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.
- Efektivně odstraňuje odumřelé kožní buňky
- Intenzivně hydratuje a vyživuje pokožku
- Zanechává pokožku jemnou a vláčnou
- Snadná aplikace při sprchování
Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml
Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost
Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.
- Inspirováno freeridovým stylem pro moderní vzhled
- Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
- Vysoká funkčnost pro pohodlí při lyžování
- Kvalitní materiály a zpracování značky Scott
Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost
Not That Pet! - Smriti Halls
It''s time to get a pet! Will Mabel find the perfect one for her family?Hooray! Mabel and her family are getting a pet! There''s no time to lose! But which kind of animal should they choose? Not the snake – it''s too scary. The elephant''s too big. The worms are too wriggly and the hyena too giggly. Then Mabel has the perfect idea. But will her family agree? A laugh-out-loud rhyming story about finding the perfect pet – with plenty of hilarious twists along the way.
Objev podobné jako Not That Pet! - Smriti Halls