preparing for the perimenopause and menopause dr louise newson

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is ... Unknown localization key: "more"

Objev podobné jako The Natural Menopause Method - Karen Newby

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A search and find activity book for readers aged 3+ featuring illustrations from Dr Seuss’s best-loved stories!Immerse yourself in the world of Dr Seuss in this brilliant search and find book! Combining illustrations from ten of Dr Seuss''s best-loved stories, join your favourite characters and spot the details within the busy scenes. Look high for Whos, search low for the Lorax and experience Dr Seuss''s memorable illustrations as never before. The perfect activity book to return to again and again for endless fun!

Objev podobné jako The World of Dr Seuss: A Search and Find Book - Dr. Seuss

"Dr Kaye is the mate who''s always got your back, she knows her stuff and tells you exactly how it is" SARA COXThe complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa FeltzMenopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let''s celebrate that. Let''s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.Topics covered include:- Hot flushes and other physical symptoms- Psychological symptoms- Sex, libido and contraception- HRT and other treatments- Lifestyle changes- Health after the menopauseAnd much more!Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this ... Unknown localization key: "more"

Objev podobné jako The M Word - Vanessa Feltz, Dr Philippa Kaye

Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet.''This is an important book. I want all women to read it. I wish I had read it years ago!'' Jane FondaMidlife doesn''t have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose. You''ll discover how to:· find freedom and self-confidence with your neurobiology, explained in an approachable way· see hormones as a positive influence on your cognition, memory and mood· protect yourself from dementia and increase longevity and wellbeing· change the conversation in culture about ... Unknown localization key: "more"

Objev podobné jako The Upgrade - Louann Brizendine

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your ... Unknown localization key: "more"

Objev podobné jako The Perimenopause Survival Guide - Dr Heather Hirsch

''We all need this book in our lives - Annice is a saviour in hormone hell!'' Jenny Powell''Having this book by my side changed my life!'' Sally DynevorTake control of your menopauseDr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:- Managing the menopause at work- How things change in the decades after the menopause - What happens if you have a medically induced menopause- When to consider hormone therapies and alternatives to HRTThe ultimate guide to taking control, rebalancing your body for the better ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to the Menopause - Annice Mukherjee

SBAs and EMQs for MRCOG Part 2 is an up-to-date revision guide designed to help candidates prepare for MRCOG Part 2 examination.Carefully mapped to the latest RCOG exam syllabus, the book contains 300 single-best-answer (SBA) questions and 300 extended matching questions (EMQ) with explanatory answers and directions to further reading. The questions are organised into six practice papers to reflect the format of the real exam, helping candidates to feel fully prepared. Candidates can use a new appendix matching questions to the 15 MRCOG modules to focus their revision by topic as well as by practice paper.Providing a thorough assessment of the key topics, challenging non-clinical questions, and expert guidance, this is an essential resource for obstetrics and gynaecology trainees looking to maximise their exam success.

Objev podobné jako SBAs and EMQs for the MRCOG Part 2 - Dr Sai in Obstetrics and Gynaecology, Princess Royal University Hospital, King's College NHS Trust, Dr Tahir Ma

''Maisie''s knowledge of hormones changed my life... you need this book'' - Anna Jones''Hill''s advice is straightforward and no-nonsense'' - The Guardian ''An informative must-read for any woman – whatever their age'' - Vogue online----Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’.A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.

Objev podobné jako Perimenopause Power - Maisie Hill

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits“My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a PlanMenopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate ... Unknown localization key: "more"

Objev podobné jako Menopause Diet Plan - Elizabeth M. Ward M.S., R.D., Hillary Wright

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions.

Objev podobné jako Menopause For Dummies - Sarah Brewer, Marcia L., PhD. Jones, Theresa Eichenwald

With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you:Effective ways to harness the mind, body and hormone connectionVisualisations, affirmations and mindfulness exercises to reduce anxiety and stressTechniques to ease insomnia, weight gain and hot flushesMindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.

Objev podobné jako Mindful Menopause - Sophie Fletcher

A respected resource for decades, the Guide for the Care and Use of Laboratory Animals has been updated by a committee of experts, taking into consideration input from the scientific and laboratory animal communities and the public at large. The Guide incorporates new scientific information on common laboratory animals, including aquatic species, and includes extensive references. It is organized around major components of animal use:Key concepts of animal care and use. The Guide sets the framework for the humane care and use of laboratory animals. Animal care and use program. The Guide discusses the concept of a broad Program of Animal Care and Use, including roles and responsibilities of the Institutional Official, Attending Veterinarian and the Institutional Animal Care and Use Committee. Animal environment, husbandry, and management. A chapter on this topic is now divided into sections on terrestrial and aquatic animals and provides recommendations for housing and environment, husbandry, behavioral and population management, and more. Veterinary care. The Guide discusses veterinary care and the responsibilities of the Attending Veterinarian. It includes recommendations on animal procurement and transportation, preventive medicine (including animal biosecurity), and clinical care and management. The Guide addresses distress and pain recognition and relief, and issues surrounding ... Unknown localization key: "more"

Objev podobné jako Guide for the Care and Use of Laboratory Animals - Division on Earth and Life Studies, Committee for the Update of the Guide for the Care and Use of L

The only BMAT preparation book approved by Cambridge Assessment. Written by the people who set the BMAT tests, so teachers know the information is concise, relevant and useful. New practice questions and answers ensure students get maximum practice and know what to expect on the day of the test. Examiner hints and tips and worked examples show students the best way to approach questions.

Objev podobné jako Preparing for the BMAT: The official guide to the Biomedical Admissions Test New Edition

REVISE 11+ is the smart choice for 11+ English preparation. This Practice Book: Introduces the key knowledge needed for success in the Comprehension, Writing, and Spelling, Punctuation and Grammar exams Supports learners with worked examples and guided practice for every topic Provides practice through on-the-page and digital questions Prepares learners for the 11+ exams by focusing on important skills and knowledge to develop confidence Measures success through checkpoint assessments and simple progress tracking. Preparation is more than this Practice Book! The REVISE 11+ series supports learners at every step of the journey. All titles in the series are fully integrated and work together to provide the best support for the 11+. Consolidate learning with the REVISE 11+ English Ten-Minute Tests. Take the next step with the REVISE 11+ English Practice Book 2. Get exam-ready with the REVISE 11+ English Assessment Book.

Objev podobné jako Pearson REVISE 11+ English Practice Book 1 - for the 2025 and 2026 exams: Ages 8 - 10+ Years - Helen Thomson

A thoroughly updated and extended new edition of this well-regarded introduction to the basic concepts of biological physics for students in the health and life sciences. Designed to provide a solid foundation in physics for students following health science courses, the text is divided into six sections: Mechanics, Solids and Fluids, Thermodynamics, Electricity and DC Circuits, Optics, and Radiation and Health. Filled with illustrative examples, Introduction to Biological Physics for the Health and Life Sciences, Second Edition features a wealth of concepts, diagrams, ideas and challenges, carefully selected to reference the biomedical sciences. Resources within the text include interspersed problems, objectives to guide learning, and descriptions of key concepts and equations, as well as further practice problems. NEW CHAPTERS INCLUDE: Optical InstrumentsAdvanced Geometric OpticsThermodynamic ProcessesHeat Engines and EntropyThermodynamic Potentials This comprehensive text offers an important resource for health and life science majors with little background in mathematics or physics. It is also an excellent reference for anyone wishing to gain a broad background in the subject. Topics covered include: KinematicsForce and Newton’s Laws of Motion EnergyWaves Sound and HearingElasticityFluid Dynamics Temperature and the Zeroth LawIdeal Gases Phase and Temperature ChangeWater VapourThermodynamics and the Body Static Electricity Electric Force and Field ... Unknown localization key: "more"

Objev podobné jako Introduction to Biological Physics for the Health and Life Sciences - Kirsten Franklin, Terry Scott, Paul Yates, Paul Muir

Award-winning writer and nurse Sallie Tisdale offers a lyrical, thought-provoking yet practical perspective on death and dying in this frank, direct and compassionate meditation on the inevitable._______________________________________From the sublime to the ridiculous, Tisdale leads the reader through the peaks and troughs of death with a calm, wise and humorous hand. More than a how-to manual or a spiritual bible, this is a graceful compilation of honest and intimate anecdotes based on the deaths Tisdale has witnessed in her work and life, as well as stories from cultures, traditions and literature around the world.As Tisdale explores all the heartbreaking, beautiful, terrifying, confusing, absurd and even joyful experiences that accompany the work of dying, she also addresses the meaning of ''a good death'', how to communicate with the dying, loved ones, doctors and more, and what to expect, physically and emotionally, from the last months, days and hours of life.Beautifully written and compulsively readable, Advice for the Dying offers the resources and reassurance that we all need for planning the ends of our lives. It is essential reading for all of us.

Objev podobné jako Advice for the Dying (and Those Who Love Them) - Sallie Tisdale

Alkaline, Anti-inflammatory Diet, and Herb Selection For Effective Treatment And CureThe Dr. Sebi Lupus Diet is a novel eating plan that promotes better health through the consumption of protein-rich, nutrient-dense foods. This diet improves the immune system''s ability to combat infections and other ailments.Lupus is an incapacitating, chronic, autoimmune disease that destroys joints and organs, and the only product that has shown any promise in treating it is the Dr. Sebi Lupus Diet. Lupus is a frightening disease that affects thousands of people all over the world. The most effective strategy for combating it through dietary changes is detailed below. Lupus is projected to cost more than $3 billion a year in the United States alone. Dr. Sebi''s Lupus Diet is an all-natural, risk-free treatment for the painful, disabling condition known as lupus. A natural approach to treating lupus and other autoimmune illnesses, the DR. Sebi Lupus Diet emphasizes a plant-based diet and the use of specific herbs and foods.Those who are struggling with health problems including diabetes, hypertension, lupus, herpes, hair loss, cancer, HIV/AIDS, or kidney stones may find the process of dieting particularly taxing.Thousands of people have been motivated by Dr. Sebi''s alkaline nutritional diet eating strategy to ... Unknown localization key: "more"

Objev podobné jako Dr Sebi Diet Cure For Lupus - Williams Cathy Greger

REVISE 11+ is the smart choice for 11+ English preparation. This Practice Book: Perfects the key skills needed for success in the Comprehension, Writing, and Spelling, Punctuation and Grammar exams Supports learners with worked examples and guided practice for every topic Provides practice through on-the-page and digital questions Prepares learners for the 11+ exams by focusing on important skills and knowledge to develop confidence Measures success through checkpoint assessments and simple progress tracking. Preparation is more than this Practice Book! The REVISE 11+ series supports learners at every step of the journey. All titles in the series are fully integrated and work together to provide the best support for the 11+. Consolidate learning with the REVISE 11+ English Ten-Minute Tests. Take the first step with the REVISE 11+ English Practice Book 1. Get exam-ready with the REVISE 11+ English Assessment Book.

Objev podobné jako Pearson REVISE 11+ English Practice Book 2 - for the 2025 and 2026 exams: Ages 8 - 10+ Years - Helen Thomson

A gripping, historical art mystery set in 1950s Cold War Manhattan full of intrigue and conspiracy, For the Minds and Wills of Men is a story of art, love, and espionage, as well layered and complex as the abstract expressionist paintings that take center stage."Jeff Lanier brilliantly evokes the energy and excitement of the New York art world in this Cold War thriller with an artistic twist. Along the way, he gives us fascinating insights into Abstract Expressionism and the power of art to communicate values and ideas."-Ross King, New York Times bestselling, award-winning author of The Judgment of Paris, Brunelleschi''sDome, and Michelangelo and The Pope''s CeilingMANHATTAN, 1953. Fear of communist subversion and espionage are tearing America apart. Abstract expressionism is on the verge of exploding, making New York the cultural epicenter of the world. While recovering a stolen Jackson Pollock for a wealthy client, art insurer Will Oxley falls for the client''s daughter, Liz Bower, who leads him deep into the rebellious and seductive world of the abstract expressionist painters, their Village bar haunts and East Hampton binges. But when Will learns the painting-and Liz-may be hiding communist secrets better left hidden, he finds himself torn between exposing the ... Unknown localization key: "more"

Objev podobné jako For the Minds and Wills of Men - Jeff Lanier

In this delightful classic from the one and only Dr. Seuss, Morris McGurk dreams about staging the world’s greatest show!Join Morris McGurk for the world’s greatest show, packed with the most tremendous, stupendous acts ever seen, from the Spotted Atrocious – a beast most ferocious – to the Drum-Tummied Snumm from the country of Frumm. If only he ran the circus…With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK’s top ten favourite children’s authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss’s bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on ... Unknown localization key: "more"

Objev podobné jako If I Ran The Circus - Dr. Seuss

Growing up in Yorkshire and with farming blood in his genes, James Greenwood always knew he would end up as a vet.Animals have been part of James'' life for as long as he can remember, from pulling lambs on a hilltop farm as a child and having stick insects crawling out of his school uniform in class, to renting a flat behind a zoo in Jersey and finding himself treating a newborn baby elephant as a newly qualified vet. Written with his trademark warmth and humour, James offers a fascinating insight into the world of veterinary medicine with tales of treating cats and dogs, horses, pigs and cows, as well as delving deep into his relationship with his beloved and much-missed, one-eyed Labrador, Oliver.However, the path to realising his childhood ambition has not always been easy and at times he has questioned whether it truly is the best job in the world. Through all of the challenging lows and extraordinary highs, it has been the animals themselves that have spurred James on to want to continue vetting and helping him find his calling as a GP vet. Warm, poignant and full of heart, James'' story is both a beautiful tribute ... Unknown localization key: "more"

Objev podobné jako For the Love of Animals - Dr James Greenwood

Contemporary Illumination gives detailed instruction for artists wishing to add gold leaf to their work. It explains the techniques used in medieval manuscripts but shows how these same techniques can be used to stunning effect to enhance lettering and paintings in contemporary styles. Alongside step-by-step instruction, it also gives practical advice on how to fix common problems. For both the novice and the more experienced, this handsome book unlocks illuminated secrets from the fifteenth century and shows how they can be applied just as beautifully to art of today. With fully illustrated step-by-step instructions for gilding and painting using readily available off-the-shelf products. For those with more experience, there are detailed instructions on the making and use of both manuscript gesso and shell gold, with examples of how they might be used both to enhance a calligraphic text as well as a painting or drawing. There are also suggestions of how to paint on gold, and how to combine flat and raised gilding in new and innovative ways. This book is a visual treat and an invaluable guide for everyone who wants to appreciate the art of illumination and to learn how to use traditional techniques in contemporary applications.

Objev podobné jako Contemporary Illumination for the Calligrapher and Artist - Toni Watts

One of the responsibilities of every dog or cat owner is that of coat care. There are many and varied coat types and there is a vast difference between the time it takes to groom a Doberman and an Old English Sheepdog, a Siamese and a Persian cat. This book provides much needed guidance for groomers, breeders and owners. It will be invaluable for those taking the City and Guilds 775 Grooming exam and animal care students of all levels. Step by step grooming/clipping techniques are described for the more popular breeds of dog and cat and in each case the technique is illustrated with photographic sequences. The book also includes allied subjects such as skin care, commonly found skin parasites and basic first aid and handling.

Objev podobné jako Grooming Manual for the Dog and Cat - Sue Dallas, Diana North, Joanne Angus

REVISE 11+ is the smart choice for 11+ Verbal Reasoning preparation. This Practice Book: Introduces the key skills needed for success in the Verbal Reasoning exam Supports learners with worked examples and guided practice for every topic Provides practice through on-the-page and digital questions Prepares learners for the 11+ exams by focusing on important skills and strategies to develop confidence Measures success through checkpoint assessments and simple progress tracking. Preparation is more than this Practice Book! The REVISE 11+ series supports learners at every step of the journey. All titles in the series are fully integrated and work together to provide the best support for the 11+. Consolidate learning with the REVISE 11+ Verbal Reasoning Ten-Minute Tests. Take the next step with the REVISE 11+ Verbal Reasoning Practice Book 2. Get exam-ready with the REVISE 11+ Verbal Reasoning Assessment Book.

Objev podobné jako Pearson REVISE 11+ Verbal Reasoning Practice Book 1 - for the 2025 and 2026 exams: Ages 8 - 10+ Years - Abigail Steele

A timeless selection of some of Charles Bukowski’s best unpublished and uncollected poems Charles Bukowski was a prolific writer who produced countless short stories, novels, and poems that have reached beyond their time and place to speak to generations of readers all over the world. Many of his poems remain little known since they appeared in small magazines but were never collected, and a large number of them have yet to be published. In Storm for the Living and the Dead, Abel Debritto has curated a collection of rare and never- before-seen material—poems from obscure, hard-to-find magazines, as well as from libraries and private collections all over the country. In doing so, Debritto has captured the essence of Bukowski’s inimitable poetic style—tough and hilarious but ringing with humanity. Storm for the Living and the Dead is a gift for any devotee of the Dirty Old Man of American letters.

Objev podobné jako Storm for the Living and the Dead - Charles Bukowski

One morning on a wild and quiet Hebridean island, a bear appeared where there should not have been a bear. The gentle giant would not harm a living thing. But even friendly bears don't belong on Scottish islands. Will he ever find his way home?

Objev podobné jako The Island and the Bear - Louise Greig

THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results''At last! A weight loss plan ANYONE can stick to. Revolutionary'' YOU MAGAZINE''This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!'' Dr Louise Newson, leading menopause specialist''Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health'' Lauren Mishcon & Nicole Goodman, Self Care Club podcast''There is so much to love about The Full Diet. It''s empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit'' Dr Chris van Tulleken, doctor, author and TV presenterTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD__________Do you want to lose weight and keep it off for good?The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how ... Unknown localization key: "more"

Objev podobné jako The Full Diet - Dr Saira Hameed

This book is invaluable for all the students preparing for the IELTS exam. It contains essential topic-specific vocabulary for the exam, divided into 20 topics, as well as two separate sections on useful vocabulary for the writing exam, including collocations. There is also a section on idiomatic language that can be used in speaking exam. Exercises throughout the book reinforce the vocabulary so that it becomes active, enabling you to use it in the exam and boost your IELTS band score.

Objev podobné jako IELTS Topic Vocabulary: Essential Vocabulary for the Speaking and Writing Exams - Peter Killingley and Mary E. Kuder

Project X Origins Graphic Texts can help children to reach higher standards in comprehension. This exciting poetry collection, told in graphic form, makes poems come alive for a modern audience. Each poem is presented in both in graphic and text-only versions.''There is music in the midst of desolation.'' This emotive collection of poems looks at the harshness of life in the trenches during the First World War, the brutal battlefields of the American Civil War and the senseless charge of the light brigade in the Crimean War.This book also contains notes on the inside front and back covers with advice on supporting older children with their reading, ideas for follow-up activities and higher-level comprehension questions.

Objev podobné jako Project X Origins Graphic Texts: Dark Red+ Book Band, Oxford Level 20: For the Fallen and other poems

''IF YOU CAN TAKE IT, YOU CAN MAKE IT''Louis Zamperini lived one of the most amazing lives imaginable. As a young boy he was a troublemaker but his will to succeed drove him on to become an Olympian at the 1936 Games. With the outbreak of war, Louis volunteered for the army and was thrust into the violent combat of the Second World War as a B-24 bombardier. While on a rescue mission Louis''s plane crashed in the Pacific Ocean, leaving him stranded and drifting 2000 miles in a small raft for 47 days. Against all the odds he survived. His struggle was just beginning: captured by the Japanese, Louis courageously endured torture in a series of prisoner-of-war camps for over two years. Not only did he survive this ordeal but he went on to spend the rest of his life helping others. Completed just days before Louis''s death at age 97, Don''t Give Up, Don''t Give In contains a lifetime of wisdom and humour. Louis shares the wonderful lessons he has learned during his life, previously untold stories, and inspirational insights on how he overcame adversity and found the courage to never give up and never give in. Louis''s ... Unknown localization key: "more"

Objev podobné jako Don't Give Up, Don't Give In - David Rensin, Louis Zamperini

Kniha - autor K. Harding; P. Henderson, 176 stran, česky, brožovaná bez přebalu lesklá A topic-based course for trainees and employees in the hotel and tourist industry. It introduces and practises the language skills necessary for dealing with English-speaking guests and for negotiating with others wthin the industry.

Objev podobné jako High Season Student´s Book: English for the HOtel and Tourist Industry (978-0-945130-8-1)

WINNER OF THE PEOPLE''S BOOK PRIZE FOR NON-FICTION 2024SELECTED FOR THE BBC AND READING AGENCY''S BIG SPORTING READ 2024 SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 – WOMEN''S SPORT WRITING AWARDA WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT''Incredibly moving and inspiring'' Gabby Logan''It’s brilliant – I loved it'' Lorraine Kelly''Brilliant … impressive and vividly told'' The Times ---JOIN LOUISE MINCHIN ON 17 EXHILARATING ADVENTURES WITH TRAILBLAZING WOMEN WHO ARE BREAKING DOWN BARRIERS, SMASHING RECORDS AND CHALLENGING STEREOTYPES. ''To get to the heart of who these women are… I decided to do it the way that I know best, by taking part, spending time right beside them to experience the things they love.''Driven to bring more attention to female stories of courage and endeavour, Louise Minchin pushes herself to the extreme and embarks on thrilling endurance adventures with trailblazing women.She freedives under the ice in the dark in Finland with Cath, the first woman to swim a mile in the Antarctic Circle; she cycles across Argentina with Mimi, one of the world’s most famous female endurance runners; and she swims from Alcatraz with Anaya and Mitali, two young sisters who have braved the shark-infested waters over 70 times.With her ... Unknown localization key: "more"

Objev podobné jako Fearless - Louise Minchin

WINNER OF THE INTERNATIONAL GRIFFIN PRIZEA NEW YORK TIMES BEST POETRY BOOK OF 2020Music for the Dead and Resurrected captures the complexity of living in the shadows of imperial force, of the vulnerability of bodies, of seeing with more than the eyes. Valzhyna Mort''s work is characterised by a memorial sensibility that honours those lost to the violences of nation states. In Music for the Dead and Resurrected the poet offers us a body of work which balances political import with serious play. There are few poets writing with such an intuitive sense of the balance between arcane and contemporary currents in poetry. Mort''s lines are timeless, finely honed to last beyond a single lifetime.

Objev podobné jako Music for the Dead and Resurrected - Valzhyna Mort

York Notes Advanced have been written by acknowledged literature experts for the specific needs of advanced level and undergraduate students. They offer a fresh and accessible approach to the study of English literature.Building on the successful formula of York Notes, this Advanced series introduces students to more sophisticated analysis and wider critical perspectives. This enables students to appreciate contrasting interpretations of the text and to develop their own critical thinking. York Notes Advanced help to make the study of literature more fulfilling and lead to exam success. They will also be of interest to the general reader as they cover the widest range of popular literature titles.

Objev podobné jako Henry IV Part I everything you need to catch up, study and prepare for the 2025 and 2026 exams - Steve Longstaffe

This is a study of royal absolutism in a most extreme form in modern European history, and of the nature of Louis XIV''s concept of personal glory and of the embodiment of France as a new superpower. It is a study of political ideas expressed in architecture to establish Versailles as the centre of French world power and royal prestige.It is also a personal story, full of social, cultural, and economic history of the period as seen in the life and work of Louis Le Vau, from a humble family of craftsmen, who was a self-taught architect in the early history of the profession, skilled in technical craft skills and even grand design. He was a major contributor to the architectural glories of Paris including the Louvre, Vincennes, Versailles and the College of the Four Nations. And all achieved despite interference from the great magnates of the age like Mazarin and Colbert and constant mind-changing by the King who wanted every feature in the buildings to reflect his concept of personal, royal, prestige. Le Vau was Louis XIV''s First Architect from 1654 until his death and disgrace in 1670.The social, cultural, economic and political backdrop is striking with court intrigue, ... Unknown localization key: "more"

Objev podobné jako Louis XIV's Architect - Richard Ballard

''A useful, compassionate manifesto’ – THE SUNDAY TIMESSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOKLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through…Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.Take the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.The Burnout Doctor is the ultimate guide you need for spotting, preventing and recovering from burnout – for good.

Objev podobné jako The Burnout Doctor - Dr Claire Ashley

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.

Objev podobné jako The Dance Cure - Dr Peter Lovatt

This CGP Workbook for Dr Jekyll & Mr Hyde has everything students need to succeed in the latest Grade 9-1 GCSE English Literature exams. It’s brimming with questions on the plot, characters, context, themes and the writer’s techniques - with answers included at the back. There’s a section of exercises for students to practise the different skills needed for the exam, and the book is rounded off with a comic strip that summarises the whole novel. This Workbook is matched to our Dr Jekyll & Mr Hyde Text Guide (9781782943082).

Objev podobné jako GCSE English - Dr Jekyll and Mr Hyde Workbook (includes Answers) - CGP Books

With our unpredictable weather, there''s never been a better time to cultivate vegetables under shelter. Experienced grower, Klaus Laitenberger shows how to use the heat and shelter of a greenhouse or polytunnel to maximise crop production and supply tasty, healthy food throughout the year. He gives full details of sowing, planting, spacing and harvesting for all our best-loved herbs and vegetables, as well as introducing exotic newcomers such as pepino and yacon.

Objev podobné jako Vegetables and Herbs for the Greenhouse and Polytunnel - Klaus Laitenberger

The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code. In The Heart Code: How to Release Your Emotional Barriers for Authentic Living and Loving Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart Code offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward breaking down these barriers around our hearts. You will gain the tools necessary to identify and release emotional walls that prevent us from experiencing true fulfilment in every aspect of our lives: physical, emotional, spiritual, financial and romantic. With a compassionate, empowering and prescriptive approach, The Heart Code takes us on a journey of self-discovery and healing, helping unlock the full potential of your heart and live life with greater authenticity, joy and abundance. Praise for The Emotion Code:'The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use ... Unknown localization key: "more"

Objev podobné jako The Heart Code - Dr Bradley Nelson

Alas and alack! The Royal Money Box is almost empty. The king hasto get a job - but what kind of job would be fit for a king? Ittakes many comical disasters, and a visit from a pesky old dragon,before both cat and king find their perfect careers. There'sa feast of fun and fabulous pictures in this follow-up to THE CATAND THE KING.

Objev podobné jako Nice Work for the Cat and the King (NE) - Nick Sharratt

This book covers execution of mega industrial projects especially in oil and gas industries covering engineering, procurement, construction, commissioning and performance testing. It enumerates various tasks and deliverables under each discipline and sub-disciplines to define the detailed scope of work, supplies and services, as per level III of Prima Vera Schedule developed from the contract-based schedule. It gives an overall idea of how a project rolls out from commencement date to initial acceptance and executed practically with total contractor’s scope of work broken down into tasks/activities at level III platform, while highlighting that support for fool proof project execution.

Objev podobné jako Project Execution of Mega-Projects for the Oil and Gas Industries - Soosaiya Anthreas

'Absolutely brilliant... An exceptionally exciting, mysterious book - we both loved it' Richard & JudyIt all happens so quickly. One day you're living the dream, commuting to work by riverbus with your charismatic neighbour Kit in the seat beside you. The next, Kit hasn't turned up for the boat and his wife Melia has reported him missing. When you get off at your stop, the police are waiting. Another passenger saw you and Kit arguing on the boat home the night before and the police say that you had a reason to want him dead. You protest. You and Kit are friends - ask Melia, she'll vouch for you. And who exactly is this other passenger pointing the finger? What do they know about your lives? No, whatever danger followed you home last night, you are innocent, totally innocent. Aren't you?

Objev podobné jako The Other Passenger - Louise Candlish

'One of the most interesting detectives in crime fiction' THE TIMESThere is more to solving a crime than following the clues.Welcome to Chief Inspector Gamache's world of facts and feelings.Hardly a day goes by when nine-year-old Laurent Lepage doesn't cry wolf. His boundless sense of adventure and vivid imagination mean he has a tendency to concoct stories so extraordinary and so far-fetched that no one can possibly believe him.But when Laurent disappears, former Chief Inspector Armand Gamache is faced with the possibility that one of his tall tales might have been true.So begins a frantic search for the boy and the truth. And what Gamache uncovers deep in the forest leads back to crimes of the past, betrayal and murder, with more sinister consequences than anyone could have possibly imagined . . .Ten million readers.Three pines.One inimitable Chief Inspector Gamache.'Penny combines clever plotting with beautifully evocative descriptions' DAILY EXPRESS

Objev podobné jako The Nature of the Beast - Louise Pennyová

Glory Days for the Waifs and the Strays charts Manchester City's route from noble rags to uncomfortable riches and unpacks what it means when a team's lowest lows and highest highs occur improbably within a generation.

Objev podobné jako Glory Days for the Waifs and the Strays - Dom Farrell

Gray, the B-rank adventurer, was a background character in the RPG known as Bright Fantasy... or at least that''s what he thought. After saving orphans from being attacked by goons, he resolves to provide for them as a father. But one of the orphans is Iska, the other world''s future hero, and his choice will greatly change its destiny.

Objev podobné jako The B-Rank Adventurer with a Scary Face Becomes a Father for the Hero and His Friends Volume 1 - Kazuhiro Enji

Continuing the story in which Tamzin Weston and her guardian pony Moonlight confront the evil spirit of the Grey Horse. Tamzin and her new friend Marga are preparing for the pony Fun Day. But there''s something suspicious about Marga and her pony Lossie. First Marga takes Tamzin''s protective blue talisman. Then Marga schemes so that Tamzin has to ride Lossie in the parade. Lossie bolts and heads for the cliffs with Tamzin clinging on. She almost falls over the edge but Moonlight rescues her just in time. Marga and Lossie suddenly disappear into thin air. They are agents of the Grey Horse and, according to legend, Tamzin knows he''ll be back for her...

Objev podobné jako Sea Horses: The Talisman - Louise Cooper

Everyone knows that Louis is a loudmouth, he never stops talking and drives everyone crazy. No one believes him when he announces that he''s going to do a sponsored silence to raise money for the new school library. But Louis is determined, just for once, to keep his mouth shut. To his surprise he finds that he actually enjoys listening, that lessons are much better when he''s really involved in them - and that it''s very satisfying to raise money for the school.

Objev podobné jako Loudmouth Louis - Fine Anne