mindfulness in bird watching claire thompson

"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire''s clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world.Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With Mindfulness in Bird Watching, Claire Thompson reveals how the practice of mindfulness enriches our bird watching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness.Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness:Increased concentrationIncreased creativityIncreased vitalityReduced stress and ... Unknown localization key: "more"

Objev podobné jako Mindfulness in Bird Watching - Claire Thompson

A beginner-friendly and charmingly illustrated pocket guide to backyard birding.For amateur birdwatchers and aspiring ornithologists, this introductory book offers an easy way to delve into the awe-inspiring world of bird-watching, whether in a park, a forest, on a beach, or a front porch. In these pages, you’ll learn how to: Go where the birds are (or might be) Identify over twenty species of common and non-native North American birds through birdsong, nests, and appearance Create a bird-friendly habitat in your yard Engage in community programming to spread avian awareness Combining bird-watching basics with mindfulness exercises, Pocket Nature: Bird-Watching is a wonderful reminder that friendly faces are always around us—we just need to open our eyes and ears to find them.OUTDOOR FUN: Birding is an enjoyable pastime that gets you outside, moves your body, and calms your mind. With mindful activities sprinkled throughout, this portable guide is more than a birding how-to book; it is also an invitation to spend more time in nature and away from screens. GREAT GIFT BOOK: Petite, gorgeously illustrated, and written in an inviting and approachable way, this beginner’s guide makes a great gift or self-purchase for nature and bird lovers. Package the book with a ... Unknown localization key: "more"

Objev podobné jako Pocket Nature: Bird-Watching - Andrea Debbink

“A masterpiece.” —Jon Kabat-ZinnMindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is: A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice Written in approachable, clear language Containing chapters on loving-kindness and concentration The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for ... Unknown localization key: "more"

Objev podobné jako Mindfulness in Plain English - Henepola Gunaratana

pletený bavlněný přehoz Claire
přehoz Claire šedá dekorace ložnice
pokračování příběhu Jamieho a Claire
bag in box
Chardonnay bag in box
příčníky ROOF RACK IN 1 pro vozidla s hagusy
škrabadlo pro kočky INGA béžové
exkluzivní hodiny Made in Italy
certifikované ručníky OEKO-TEX MADE IN GREEN
povlečení s certifikátem MADE IN GREEN
certifikovaná osuška OEKO-TEX MADE IN GREEN
zmrzlinovač s funkcí Re-spin a Mix-In
WC kování s fixačním systémem FIX IN
povlečení s certifikátem OEKO-TEX MADE IN GREEN
designové hodiny Made in Italy
povlečení Glow in the Dark pro fanoušky

This book is an accessible companion for all early years practitioners to explore how mindfulness can be integrated into an early years learning environment. It presents topical theory and research, giving practical advice on using mindfulness as an everyday pedagogical tool to improve the emotional wellbeing of children, families and staff members.Providing a step-by-step approach for adopting mindfulness practices, the book offers photocopiable resources, information on mindfulness techniques and opportunities for critical reflection to help create a ‘mindful early years curriculum’. Chapters follows the four pillars of Calm, Acceptance, Relational Approach and Empathy, and include:The benefits of adopting a mindful approach in the early yearsThe importance of staff wellbeingA template mindful curriculum for practitioners to adapt and useCase studies of effective mindful practicesResources, activities and techniques to create your own mindfulness toolkitThis delightful book will be a source of inspiration for early years practitioners, early years teachers and those who are interested in introducing and embedding mindfulness into early years practice.

Objev podobné jako Mindfulness in Early Years - Yasmin Mukadam

Mindfulness in 8 Days is probably one of the most concise and impactful manuals on understanding and practising Mindfulness – a way of finding happiness by looking within ourselves.Based on the author’ s life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can begin their own journey today. Along the way, we learn to live in the present moment, re-examine the meaning of success, failure, stress and joy, and confront any difficult situation with poise and inner strength.Mindfulness has been one of the most researched contemplative sciences over the last two decades, with increasing research evidence of its effectiveness. Skeptics who think it is just another New Age fad will find that this book offers a convincing case for making this practice a part of their lives.With well-chosen quotes, wise words of encouragement, and short, easy-to-do daily activities spread over just 8 days, this book is the perfect opportunity for anyone to enter into the world of Mindfulness.This Second Edition features latest research findings as well as new and updated practices and tools.

Objev podobné jako Mindfulness in 8 Days - Kathirasan K

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardenerÂ’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to oneÂ’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present.Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge.Features black and white botanical illustrations throughout.Introduction by Thich Nhat Hanh, author of Present Moment Wonderful MomentForeword by Wendy Johnson,author of Gardening at the Dragon''s Gate

Objev podobné jako Mindfulness in the Garden - Thich Nhat Hanh, Zachiah Murray

What led a glamorous radio presenter, Sharon Grenham-Thompson, to get involved with working with some of the most despised in society - prisoners?

Objev podobné jako Jail Bird - Sharon Grenham-Thompson

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals.Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning: How to use reading to develop your emotional intelligenceHow to read in different waysHow to read like a child – without preconceptions and in exciting placesHow to benefit from reading with othersHow to find yourself in a book and remember what you have readIf you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness in Drawing.

Objev podobné jako Mindfulness in Reading - Ella Berthoud

From the bestselling author, Claire Keegan, an exquisitely written story which finds an unsatisfied man on his bus journey home reflect on the love that got away.‘A genuine once-in-a-generation writer.’ THE TIMES‘Every word is the right word in the right place, and the effect is resonant and deeply moving.’ HILARY MANTEL‘Claire Keegan makes her moments real – and then she makes them matter.’ COLM TÓIBÍNAfter an uneventful Friday at the Dublin office, Cathal faces into the long weekend and takes the bus home. There, his mind agitates over a woman named Sabine with whom he might have spent his life, had he acted differently. All evening, with only the television and a bottle of champagne for company, thoughts of this woman and others intrude — and the true significance of this particular date is revealed.From one of the world’s great writers, So Late in the Day asks if a lack of generosity might ruin what could be between men and women.Claire Keegan''s book So Late in the Day was a Sunday Times bestseller w/c 02-09-2023--------Readers love So Late in the Day:⭐⭐⭐⭐⭐ ''You’ll finish this novella in one sitting, but you will be hooked to the author for life!''⭐⭐⭐⭐⭐ ''Claire Keegan ... Unknown localization key: "more"

Objev podobné jako So Late in the Day - Claire Keeganová

Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.

Objev podobné jako Mindfulness in Drawing - Wendy Ann Greenhalgh

A small dolphin on the ankle, a black line on the lower back, a flower on the hip, or a child's name on the shoulder blade—among the women who make up the twenty percent of all adults in the USA who have tattoos, these are by far the most popular choices. Tattoos like these are cute, small, and can be easily hidden, and they fit right in with society's preconceived notions about what is 'gender appropriate' for women. But what about women who are heavily tattooed? Or women who visibly wear imagery, like skulls, that can be perceived as masculine or ugly when inked on their skin? Drawing on autoethnography, and extensive interviews with heavily tattooed women, Covered in Ink provides insight into the increasingly visible subculture of women with tattoos. Author Beverly Thompson visits tattoos parlors, talking to female tattoo artists and the women they ink, and she attends tattoo conventions and Miss Tattoo pageants where heavily tattooed women congregate to share their mutual love for the art form. Along the way, she brings to life women's love of ink, their very personal choices of tattoo art, and the meaning tattooing has come to carry in their lives, as ... Unknown localization key: "more"

Objev podobné jako Covered in Ink - Beverly Yuen Thompson

One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.Mindfulness has captured public attention like never before. From the classroom to the boardroom, everyone is trying to make present moment awareness a part of daily life. Likewise, more and more professionals are adopting mindfulness-based interventions (MBIs) in their work, whether it''s in healthcare, education, counseling, or social services. However, many people lack the resources needed to teach mindfulness well.In this guide, you''ll learn the three essential skills of being an effective mindfulness teacher: how to guide mindfulness practice, how to explore mindful inquiry, and how to give didactic presentations. Along with teaching underlying theory, this book also offers practical options, suggestions, ... Unknown localization key: "more"

Objev podobné jako The Mindfulness Teaching Guide - Rob Brandsma

Mindfulness and Business Education: Developing self-aware future leaders is a practical guide for educators and academics with teaching responsibilities in business schools or colleges. Business schools have a responsibility to equip future leaders with the right knowledge and the right skills to make the right decisions, particularly in times of volatility, uncertainty, complexity, and ambiguity. This responsibility can only be met if business schools change the way they teach and develop self-aware future leaders who are grounded in the foundations of mindfulness.The book is divided into three parts: Why, What, and How. Part One: Why introduces the foundations of mindfulness, draws on the history of business school development, and discusses leadership approaches presently taught in business schools. Part Two: What discusses ways of measuring mindfulness, the need for training business educators as mindfulness facilitators, and the contextualisation of mindfulness in contemporary business topics such as wellbeing, sustainability, diversity, and artificial intelligence. Part Three: How provides case studies and scripted resources for immediate use and implementation in extracurricular or co-curricular activities to design mindfulness-based modules and courses, to introduce mindfulness coaching as part of pastoral care and staff development, and to develop mindfulness-driven business education strategies.This is an ideal book for ... Unknown localization key: "more"

Objev podobné jako Mindfulness and Business Education - Christine Rivers

Troublemaker Noah reveals hidden depths as he teams up with goodie-two-shoes Grace to save a majestic local oak tree in this uplifting tale from bestselling author Lisa Thompson.No one can quite believe it when troublemaker Noah gets involved in the campaign to save a local oak tree. And when he takes his protest up into its branches and refuses to get down, the story goes viral, attracting more attention than he could ever imagined.But while Noah does really want to save the tree, and marvels at the thousands of creatures that depend on it as their home, he also really wants to save his parents’ marriage. He hopes that his actions will somehow unite them again and stop them arguing, but has he gone too far this time?Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako The Boy in the Tree - Lisa Thompson

New York Times bestselling author and illustrator!Companion to I Am Love and I Am Human“A gentle, helpful tool for cultivating kid mindfulness.” —Kirkus Reviews Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love! Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. “There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.” Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started. Here ... Unknown localization key: "more"

Objev podobné jako I Am Peace: A Book of Mindfulness - Susan Verde

The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every dayRooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans, or by simply paying greater attention to what enters your mind as you walk, eat or wash-up, mindfulness is a practice that everyone can benefit from. Within these pages, you will find:- Fascinating facts on the history of mindfulness, from its origins in Hinduism and Buddhism to its use within the modern well-being industry- Mindfulness techniques to improve your physical and mental health- Step-by-step exercises and actionable advice on how to integrate mindfulness into your everyday life- Thought-provoking quotes to help you appreciate life's small wondersTaking the time to be fully present can change your perspective on life for good.By learning the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.

Objev podobné jako The Little Book of Mindfulness: An Introduction to the Art of Being Present - Jennifer Cordero

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.

Objev podobné jako Mindfulness in Gardening - Ark Redwood

''Gardening is the best medicine for the mind'' - the GuardianGardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Objev podobné jako RHS Gardening for Mindfulness - Holly Farrell

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.

Objev podobné jako Mindfulness in Eight Weeks - Michael Chaskalson

Brand new for 8- to 12-year-old murder-mystery readers in 2025, debut author Claire Hatcher-Smith’s unique detective heroine Mizzy will steal your heart! Perfect for fans of Robin Stevens and Sharna Jackson.“Funny, tautly plotted and twisty debut with a unique and delightful heroine” Guardian‘A brilliant debut’ The BooksellerTwelve-year-old Mizzy dreams of being a detective and she won''t let anything stand in her way — not her reputation for tall tales, or her embarrassing fear of escalators, and definitely not her Down syndrome. Dumped for the summer with cousins who''ve outgrown her, Mizzy feels even more sidelined than usual. But when she discovers Great Aunt Jane''s diaries in a locked wardrobe in their spare room, and realises her aunt didn''t die in her sleep but under suspicious circumstances, everything changes. What''s more … someone in the family appears to have been involved.Under the guise of a family-tree project for school, and armed with a brand new set of Pipsqueak markers, Mizzy grabs the chance to prove herself to her cousins — and the world."Pacey and funny with a twisty plot and a fabulous heroine in Mizzy, A Skeleton in the Closet explores themes of being underestimated in a brilliant, relatable way. I ... Unknown localization key: "more"

Objev podobné jako The Mizzy Mysteries: A Skeleton in the Closet - Claire Hatcher-Smith

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

Objev podobné jako Mindfulness in Wild Swimming - Tessa Wardley

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

Objev podobné jako Mindfulness in Baking - Julia Ponsonby

How Indigenous People Used Feathers as a Significant Way of Symbolic Communication in the Andes  From majestic Amazonian macaws and highland Andean hawks to tiny colorful tanagers and tall flamingos, birds and their feathers played an important role in the Inka empire. Claudia Brosseder uncovers the many meanings that Inkas attached to the diverse fowl of the Amazon, the eastern Andean foothills, and the highlands. She shows how birds and feathers shaped Inka politics, launched wars, and initiated peace. Feathers provided protection against unpredictable enemies, made possible communication with deities, and brought an imagined Inka past into a political present. Richly textured contexts of feathered objects recovered from Late Horizon archaeological records and from sixteenth- and seventeenth-century accounts written by Spanish interlocutors enable new insights into Inka visions of interspecies relationships, an Inka ontology, and Inka views of the place of the human in their ecology. Inka Bird Idiom invites reconsideration of the deep intellectual ties that connected the Amazon and the mountain forests with the Andean highlands and the Pacific coast.Â

Objev podobné jako Inka Bird Idiom - Claudia Brosseder

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away. Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson''s unique brand of experiential ACT training.

Objev podobné jako Mindfulness For Two - Kelly G. Wilson

An exquisite new short story from the Sunday Times bestselling author of Small Things Like These and Foster. 'A genuine once-in-a-generation writer.' The TimesAfter an uneventful Friday at the Dublin office, Cathal faces into the long weekend and takes the bus home. There, his mind agitates over a woman named Sabine with whom he could have spent his life, had he acted differently.All evening, with only the television and a bottle of champagne for company, thoughts of this woman and others intrude - and the true significance of this particular date is revealed. From one of the finest writers working today, Keegan's new story asks if a lack of generosity might ruin what could be between men and women. 'Every word is the right word in the right place, and the effect is resonant and deeply moving.' Hilary Mantel'Claire Keegan makes her moments real - and then she makes them matter.' Colm Toibin

Objev podobné jako So Late in the Day - Claire Keeganová

Explore the life-changing practice of anapanasati, or breathing mindfulness—one of the most popular and foundational Buddhist meditation practices.Breathing mindfulness meditation is a cornerstone of Buddhist practice, believed to be key to the Buddha''s own enlightenment. This powerful technique fosters a harmonious blend of awareness and tranquility, guiding practitioners towards profound meditative states and deeper wisdom. Sarah Shaw guides readers through the history and contemporary interpretations of breathing mindfulness in the Pali or Southern tradition of Buddhism. In this in-depth study, she examines:The Anapanasati Sutta, the foundational Buddhist text on breathing mindfulness; The systematization of the practice through the commentarial texts like Vimuttimagga (The Path to Freedom) and Visuddhimagga (The Path of Purification); Intriguing, lesser-known systems of esoteric Theravada breath meditation nearly lost to history; The integration of breath meditation into modern spiritual practices; The importance of breath meditation to the insight meditation (vipassana) movement; And the influence of breathing mindfulness across diverse spiritual paths. Shaw''s exploration reveals the enduring legacy of this practice, from its ancient origins to its contemporary resurgence.

Objev podobné jako Breathing Mindfulness - Sarah Shaw

‘Wow! A stunning, nerve-wracking read. So well plotted with so many twists and turns…it kept me guessing until the very last page!’ – Bestselling author Patricia GibneyI don''t know what happened to my daughter. Only that she''s missing – and I was the last person to see her…My name is Nora Logue. You’ve probably heard of me – most people have.I am the mother of Daisy Logue. Seven years ago, I took her for a walk in the woods. Only I came out.I have no memory of what happened that day.I have tried to rebuild my life. Met a man, had another child – Luca. But I can’t let go of Daisy, or give up hope of seeing her again.And now, I have the chance to find out what happened to her.But what if pursuing the truth about my daughter risks my son’s life?A whiplash-inducing, unputdownable crime thriller from the author of The Nurse, perfect for fans of CLARE MACKINTOSH and LISA JEWELL.Readers can’t put down IN THE DARK!‘So gripping! I read this brilliant book in two sittings because I just had to know what happened.’ Reader review, ⭐⭐⭐⭐⭐‘I really enjoyed this book, it keeps you gripped right from the ... Unknown localization key: "more"

Objev podobné jako In The Dark - Claire Allan

‘Wow! A stunning, nerve-wracking read. So well plotted with so many twists and turns…it kept me guessing until the very last page!’ – Bestselling author Patricia GibneyI don''t know what happened to my daughter. Only that she''s missing – and I was the last person to see her…My name is Nora Logue. You’ve probably heard of me – most people have.I am the mother of Daisy Logue. Seven years ago, I took her for a walk in the woods. Only I came out.I have no memory of what happened that day.I have tried to rebuild my life. Met a man, had another child – Luca. But I can’t let go of Daisy, or give up hope of seeing her again.And now, I have the chance to find out what happened to her.But what if pursuing the truth about my daughter risks my son’s life?A whiplash-inducing, unputdownable crime thriller from the author of The Nurse, perfect for fans of CLARE MACKINTOSH and LISA JEWELL.Readers can’t put down IN THE DARK!‘So gripping! I read this brilliant book in two sittings because I just had to know what happened.’ Reader review, ⭐⭐⭐⭐⭐‘I really enjoyed this book, it keeps you gripped right from the ... Unknown localization key: "more"

Objev podobné jako In The Dark - Claire Allan

Reveals Euripides' ground-breaking use of monody, or solo actor's song, in his late tragedies. Contributing to the current scholarly debate on music, emotion, and characterization in Greek drama, Claire Catenaccio examines the role of monody in the musical design of Ion, Iphigenia among the Taurians, Phoenician Women, and Orestes.

Objev podobné jako Monody in Euripides - Claire Catenaccio

Back in the day, Claire had dreams. She was going to be somebody! Now a forty-something mom of three (four if you count her husband!), drowning in laundry and PTA chores, with a job she can’t stand, she''s finally had enough . . . A hilarious, heart-warming mom-com, perfect for fans of Sophie Kinsella and Fiona Gibson.Claire Casey has hit her limit. For years she’s handled it all. Children, husband, job. But when the man who’s supposed to be her partner in life, who swore that this time he wouldn’t let his phone die and would collect her at the airport, forgets all about her – she loses it!It’s the final straw. Claire is done. And so are they.Sort of . . . Maybe. (It’s not easy saying goodbye to twenty-plus years of marriage, OK!)But Claire’s determined to reclaim her life. She’s had enough of being a worn-out, forty-something mommy. She wants to be hopeful, vivacious Claire again. Starting with her college reunion and old flame, Alex! Flirting with Alex over email is innocent, his invitation to a swanky hotel for drinks is not! But recapturing the woman she once was might mean blowing up her marriage completely. As Claire ... Unknown localization key: "more"

Objev podobné jako Claire Casey's Had Enough - Liz Alterman

"Quaint, meditative and sometimes dreamy, blankets will take you straight back to your first kiss." --The GuardianBlankets: 20th Anniversary Edition is the story of a young man coming of age and finding the confidence to express his creative voice. Craig Thompson''s poignant graphic memoir plays out against the backdrop of a Midwestern winterscape: finely-hewn linework draws together a portrait of small town life, a rigorously fundamentalist Christian childhood, and a lonely, emotionally mixed-up adolescence.Under an engulfing blanket of snow, Craig and Raina fall in love at winter church camp, revealing to one another their struggles with faith and their dreams of escape. Over time though, their personal demons resurface and their relationship falls apart. It''s a universal story, and Thompson''s vibrant brushstrokes and unique page designs make the familiar heartbreaking all over again.This groundbreaking graphic novel, winner of two Eisner and three Harvey Awards, is an eloquent portrait of adolescent yearning; first love (and first heartache); faith in crisis; and the process of moving beyond all of that. Beautifully rendered in pen and ink, Thompson has created a love story that lasts.

Objev podobné jako Blankets - Craig Thompson

A fun, engaging wildlife-watching book for kids, full of information, tips and craft craft activities to attract and help your outdoor friends.Make a difference to the local wildlife with hands-on activities, wonderful ideas and useful tips in this informative wildlife book for children aged 5-9.Young nature enthusiasts can enjoy this engaging introduction to animal conservation and protection, packed with engaging activities and plenty of advice from the brilliant bird expert and TV personality Dan Rouse. The Children’s Book of Wildlife Watching celebrates local wildlife and allows children to get up-close to nature in a safe and responsible manner, whether it''s by studying minibeasts, pond dipping, or creating a mammal tracker.This fascinating wildlife book for kids includes: - A delightful and simple introduction to wildlife and what we can do to help them.- Hands-on activities and upcycling projects for children to get involved in.- Informative and factual text accompanied by beautiful photographs and illustrations.- A range of projects that encourage children to enjoy spending time outdoors.Get to know wildlife with this handy guide, featuring craft activities to attract and help you get up close to them. Children aged 5-9 can study minibeasts, go pond dipping, or create a mammal tracker. They ... Unknown localization key: "more"

Objev podobné jako The Children's Book of Wildlife Watching - Dan Rouse

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the practice into our everyday routine.With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will help readers release stress and tension and appreciate the joy that every day brings. The book includes: • An A-Z of mindfulness • Thoughts from leading expert Leo Babauta• Beautiful full-colour illustrations throughout.ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.

Objev podobné jako The Essential Book of Mindfulness - Wendy Hobson

What is it like to be a swift, flying at over one hundred kilometres an hour? Or a kiwi, plodding flightlessly among the humid undergrowth in the pitch dark of a New Zealand night? And what is going on inside the head of a nightingale as it sings, and how does its brain improvise? Bird Sense addresses questions like these and many more, by describing the senses of birds that enable them to interpret their environment and to interact with each other. Our affinity for birds is often said to be the result of shared senses - vision and hearing - but how exactly do their senses compare with our own? And what about a birds'' sense of taste, or smell, or touch or the ability to detect the earth''s magnetic field? Or the extraordinary ability of desert birds to detect rain hundreds of kilometres away - how do they do it? Bird Sense is based on a conviction that we have consistently underestimated what goes on in a bird''s head. Our understanding of bird behaviour is simultaneously informed and constrained by the way we watch and study them. By drawing attention to the way these frameworks both facilitate and ... Unknown localization key: "more"

Objev podobné jako Bird Sense - Tim Birkhead

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative guide Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and integrate mindfulness into your day, from noticing your breath to eating mindfully, and invites you to reflect on your daily experiences with curiosity and without judgment. As well as writing and drawing exercises that will help you to observe, record and reflect on the things that bring you contentment, there are activities that will help you to cultivate helpful and nourishing experiences in your everyday life, from meditation practices and small acts of kindness to a tech detox challenge. As you work through the book, you will begin to develop a mindfulness practice that is personal to you, aligns with your core values, and brings a deep sense of fulfillment.

Objev podobné jako Your Mindfulness Journey - Anna Black

A quick guide to the history of the world''s most popular meditation practice.From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.

Objev podobné jako Mindfulness - Sarah Shaw

With a new introduction by Charlie Higson''Fantastic ... in my book Jim Thompson is still the greatest crime writer'' Jo Nesbo''The best suspense writer going, bar none'' NEW YORK TIMES''Jim Thompson holds a special place in my heart'' Bruce SpringsteenNick Corey likes being the high sheriff of Potts County. But Nick has a few problems that he needs to deal with: like his loveless marriage, the pimps who torment him, the honest man who is running against him in the upcoming elections and the women who adore him. And it turns out that Nick isn''t anything like as amiable, easy-going or as slow as he seems. He''s as sly, brutal and corrupt as they come.

Objev podobné jako POP. 1280 - Jim Thompson

What is social work? How is it carried out? What skills does it require?Despite its many challenges, social work remains a rewarding career that makes a difference. Understanding Social Work is a much-loved and highly acclaimed introduction to what is involved in the role, offering an excellent grounding in what the profession is all about.Neil Thompson provides a clear and helpful account of the knowledge, skills and values that underpin social work, makes clear what some of the main challenges of social work are and helps you rise to those challenges.Each engaging and succinct chapter supports the reader’s learning and development with case studies, valuable advice from experienced practitioners, practical exercises and further reading suggestions.In this sixth edition, Thompson shares lessons from his expert witness work and offers renewed focus on the significance of loss and grief and the resurgence of interest in anti-racism in social work.It is an ideal starting point for people considering a career in social work, students beginning their social work journey and for experienced practitioners who want to revisit their roots.Accompanying online resources are available at bloomsburyonlineresources.com/the-effective-social-worker. These resources are designed to support teaching and learning when using this textbook and are available at no ... Unknown localization key: "more"

Objev podobné jako Understanding Social Work - Neil Thompson

Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary of insights that invite you to slow down, breathe deeply and truly connect with the moment.Whether you seek motivation to begin your day, reflections to center your mind in times of chaos, or a gentle reminder to embrace the here and now, this book offers a quote for every mood and moment. Each page invites you to pause, reflect and cultivate awareness and mindfulness in your everyday life.Let these powerful words resonate within you, guiding you toward a more mindful existence.

Objev podobné jako The Little Book of Mindfulness - OH

Přídavný stolek je určen pro šicí stroje Veritas Emily a Claire. Rozkládací konstrukce výrazně zvětšuje pracovní plochu. Je praktický zejména pro quilt a patchworkové šití, kde snižuje tahání látky.

• Zvětšuje pracovní plochu pro pohodlnější šití
• Snižuje tahání látky, ideální pro quilt a patchwork
• Stabilní a praktický design pro snadné použití

Objev podobné jako Veritas Přídavný stolek pro stroje Emily a Claire

Sylvain Sylvain was there from the start, and this is his story. Taking in his early life in New York, the rise, fall and rise again of the New York Dolls, and all his misadventures between, There's No Bones in Ice Cream is the true story of one of rock's greatest, told in his own authentic voice.

Objev podobné jako There's No Bones in Ice Cream - Dave Thompson, Sylvain Sylvain

Shows how the author build his legend: running for sheriff in Aspen, Colorado, creating the seminal road book "Fear and Loathing in Las Vegas", twisting political reporting to new heights for "Rolling Stone" and making sense of it all in the landmark "Fear and Loathing on the Campaign Trail '72."

Objev podobné jako Fear and Loathing in America - Hunter S. Thompson

''A lovely, sparkling romantic read!''Trisha Ashley''Heartwarming and romantic'' Heidi Swain''Christmas in Paris? Count me in! . . . A slow-burning love story that kept me turning the pages to the end.''Sue Moorcroft*****What could be more magical than Christmas in Paris?When Carys is offered the chance to run a little French café, she leaps at the chance to discover an exciting city where she can dream big.Meanwhile, struggling journalist Mat is living in the City of Love - but he''s never found romance himself.Then, a chance encounter changes everything, and it feels like the start of something wonderful. But Carys and Mat are both keeping secrets . . .Can they open their hearts to one another - and maybe even find love, just in time for Christmas?

Objev podobné jako This Christmas in Paris - Sophie Claire

This definitive history of cats depicted in iconic movies, books, TV series, comics, and other works of art, complete with interviews from cat experts and colorful illustrations, is sure to delight both fans of pop culture and anyone who loves our furry feline friends.From Garfield to Catwoman, to everything in between, cats occupy a special space in our lives. This definitive guide walks you through a host of pop culture’s most iconic cats across a wide span of genres, including anime, horror, fantasy, comedy, sci-fi, drama, and children’s stories. Enjoy interviews from cat experts and stand-alone sections on the myth and mystique of cat lore, all accompanied by stunning illustrations of favorite felines characters.BELOVED CHARACTERS Cats appearing in everything from James Bond films to Hello Kitty strut down the catwalk and have their moment in the spotlight in this genre-spanning work. CAT LORE Self-contained features examine many aspects of cat lore and how cats have been represented in popular culture. EXPERT INSIGHTS Level up your cat knowledge with interviews with cat experts and specialists, including zoologist Cécile Callou, physicist Renaud Guillemin, and digital strategist Fabien Loszach, who offer unique professional insights. GORGEOUS ILLUSTRATIONS Colorful kitty images from novels, comics, film ... Unknown localization key: "more"

Objev podobné jako Cats in Pop Culture - Claire-France Thevenon, Stephanie Chaptal

The best, the fastest, the hippest and the most unorthodox account ever published of the US presidential electoral process in all its madness and corruption.In 1972 Hunter S. Thompson, the creator and king of Gonzo journalism, covered the US presidential campaign for Rolling Stone magazine alongside the establishment newsmen of Washington. The result is a classic piece of subversive reportage and a fantastic ride on the rollercoaster of Hunter’s uniquely savage imagination. In his own words, written years before Watergate: ‘It is Nixon himself who represents that dark, venal and incurably violent side of the American character almost every other country in the world has learned to fear and despise.’

Objev podobné jako Fear and Loathing on the Campaign Trail ’72 - Hunter S. Thompson

Truth in Public Life explores the difficulty in defining truth, its critical importance in civilised society and the challenges and threats to telling the truth in different public service settings. This short book is a potent reminder of how important truth is, even as it is threatened afresh.

Objev podobné jako Truth in Public Life - Claire Foster-Gilbert, Vernon White, Stephen Lamport

I wonder, my little one, who will you bewhen you're out in this world, big and wide?A bundle so precious and tiny and loved,you will carry my heart by your side . . . A beautiful and inspiring letter of hope and love to a child taking their first steps into the big, wide world. This heartwarming book expresses every parent or carer's hope that their child will be kind to others, caring to the world and, above all else, true to themselves. With gorgeous illustrations throughout, this is the perfect book to share together to help children find their way in the world and to give parents the confidence to guide them as they grow. With stunning, dreamy artwork by new illustrator Kitty Harris, and a lyrical rhyming text by an exciting new voice in picture books, Kate Thompson. “An exquisite snuggle of a book!” Frances Tosdevin, author of The Bear and her Book“All I Hope For You is more than just a picture book—it’s a keepsake, a book to be treasured” Clare Helen Welsh, Books That Help

Objev podobné jako All I Hope For You - Kate Thompson

From a leading prison abolitionist, a moving memoir about coming of age in Brooklyn and surviving incarceration—and a call to break free from all the cages that confine us. Marlon Peterson grew up in 1980s Crown Heights, raised by Trinidadian immigrants. Amid the routine violence that shaped his neighborhood, Marlon became a high-achieving and devout child, the specter of the American dream opening up before him. But in the aftermath of immense trauma, he participated in a robbery that resulted in two murders. At nineteen, Peterson was charged and later convicted. He served ten long years in prison. While incarcerated, Peterson immersed himself in anti-violence activism, education, and prison abolition work. In Bird Uncaged, Peterson challenges the typical “redemption” narrative and our assumptions about justice. With vulnerability and insight, he uncovers the many cages—from the daily violence and trauma of poverty, to policing, to enforced masculinity, and the brutality of incarceration—created and maintained by American society.Bird Uncaged is a twenty-first-century abolitionist memoir, and a powerful debut that demands a shift from punishment to healing, an end to prisons, and a new vision of justice.

Objev podobné jako Bird Uncaged : An Abolitionist's Freedom Song

Spirituality, whether or not rooted in religion, is a core feature of what it means to be human. This important practice manual explains why spirituality and religion should be a fundamental consideration for professions that are centred around helping people tackle their problems and fulfil their potential.

Objev podobné jako Spirituality and Religion in Human Services - Neil Thompson, Bernard Moss

Integrity in Public Life provides a critique of and an essential guide to integrity, leaving the reader with some hope for its continued place in public life.

Objev podobné jako Integrity in Public Life - Claire Foster-Gilbert, Vernon White, Jane Sinclair