rhs gardening for mindfulness holly farrell

''Gardening is the best medicine for the mind'' - the GuardianGardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Objev podobné jako RHS Gardening for Mindfulness - Holly Farrell

The ideal companion for anyone starting a new cut flower patch, inspiring and guiding you to fill your home with armfuls of fresh, sustainable, and beautiful blooms all year around. Flowers brighten our homes, our lives and, when they are homegrown, they also brighten our gardens - not just for us, but also for the buzzing wildlife that loves their nectar. Growing your own flowers gives the huge satisfaction of harvesting something from a plant you have nurtured, and brings a greater connection with nature and the seasons. It also allows you to have a house full of flowers at a fraction of the cost of buying them, all with a sustainable, positive environmental impact.RHS The Little Book of Cut-Flower Gardening is the perfect introduction to growing your own blooms. Whether your cut-flower patch is a handful of pots or a gracious yard, you'll find accessible information on successful and sustainable growing, to keep your plot healthy and as productive as possible. As well as introductory chapters on planning and gardening basics, there are details on how to cut your flowers and extend their vase life, and how to dry flowers for everlasting arrangements. More than just flowers, the directories ... Unknown localization key: "more"

Objev podobné jako RHS The Little Book of Cut-Flower Gardening - Holly Farrell

A natural, sustainable approach to gardening for plots both big and smallThe Little Book of Wild Gardening is a guide for anyone wanting to garden in a more sustainable, natural way. Working with nature benefits not just the garden, but also the gardener, wildlife and the wider environment. Divided into chapters for different garden areas - including lawns, flower beds, edibles, trees and water features - The Little Book of Wild Gardening details how to embrace a natural approach to gardening for plots large and small.Introductory chapters explain how garden ecosystems can work, and how a healthy garden can mean savings in both work and resources for the gardener. There are plant profiles providing a variety of choices for a wilder approach, plus design tips and expertise in sustainable and wildlife-friendly gardening. From a sustainable veg patch to wildflower meadows, and from bat boxes to gravel gardens, the book includes projects and plants in a range of sizes and timescales so gardeners can create a bountiful and enjoyable haven that will benefit themselves, their local area, and all kinds of wildlife.

Objev podobné jako RHS The Little Book of Wild Gardening - Holly Farrell

trekingové hole s ocelovou špičkou
lehké trekingové hole s obalem
celoroční trekingové hole s kloboučky
trekingové hole pro horské túry
komfortní trekingové hole s pěnovou rukojetí
povlečení Christmas holly 140x220 cm
dřevěná hračka kuchyňka pro holky i kluky
nastavitelná výška vycházkové hole 85-95 cm
ergonomická rukojeť vycházkové hole
africký motiv povlečení pro kluky a holky
neutrální šedá židlička pro kluky i holky
nastavitelná výška vycházkové hole
lehký hliníkový materiál hole
povlečení Jurský svět pro kluky a holky
dárek kočka v kelímku pro holky
odolná plastová skluzavka pro kluky a holky

Create a luscious garden that will flourish all year round with this new edition of a best-selling guide to gardening month by month.Gardening can seem like a mystery when you''re new to it. In this fail-safe guide, BBC Gardeners'' World writer Ian Spence tells us what to plant, prune, cut, and cover - and exactly when to do it. Organised by month, this book breaks down complex information into ''things to do'', ''last chance'' reminders, and ''get ahead'' tasks, before recommending seasonal plants that will bring colour to your plot, all while keeping one eye to the skies with a monthly ''weather watch'' panel, and offering step-by-step instructions for new projects. Learn how to care for flowers, trees, fruits, and vegetables, and maintain features such as ponds, willow fences, containers, bird boxes, and more. Pick up skills such as saving seeds, cutting and drying flowers, conserving water, weeding wisely, potting herbs, and gathering your harvest. Then, plan ahead for next year using the detailed directory of 350 plants.New gardeners will stay one step ahead with this essential companion to gardening through the seasons.

Objev podobné jako RHS Gardening Through the Year - Spence Ian

RHS Genealogy for Gardeners is part of the bestselling series that includes RHS Latin for Gardeners and RHS Botany for Gardeners. This informative, easy-to-understand and beautifully designed reference book explores plant families and the plant family tree in unparalleled detail.From roses (Rosaceae) to rhubarb (Polygonaceae) and carrots (Apiaceae) to camellias (Theaceae), RHS Genealogy for Gardeners unlocks a wealth of practical information, helping you to identify, select and cultivate plants from over 70 families most familiar to gardeners. Along with details about the size, range, origin and appearance of each family, feature boxes highlight interesting facts and provide useful growing tips. Whether you are a gardener, horticultural student, budding botanist or plant enthusiast, RHS Genealogy for Gardeners will help you understand and appreciate the extraordinary diversity and unrivalled splendour of the plant kingdom.

Objev podobné jako RHS Genealogy for Gardeners - Dr Ross Bayton, Simon Maughan

Grow your own food with the ultimate beginner's guide to raised-bed gardening!Are you interested in creating a bountiful, sustainable garden at home but aren’t sure where to start? Try a raised-bed garden! Raised-Bed Gardening for Beginners shows you how simple it can be to plan, build, and grow your own high-yield, above-ground garden, even when space is limited. With this clear and easy starter guide, you'll learn how to build the beds, mix and maintain the soil, choose the right plants, and keep them happy, so you can have fresh vegetables, herbs, and more, grown right in your own backyard!Green thumb 101— Get answers to common gardening questions like when to plant, whether to use seeds or seedlings, how to handle plant pests and diseases, how to arrange your plants, and so much more—no experience required!Garden friends and foes—Maximize your crop yield with tips for companion planting that explain which plants grow even better together and which will compete for space and nutrients. 30 plant profiles—Find full stats on 30 different beginner-friendly plants such as onions, spinach, potatoes, squash, and more that explain each crop's sun and soil needs, seasonality, common pitfalls, and how to harvest them. Start (or expand) ... Unknown localization key: "more"

Objev podobné jako Raised-Bed Gardening for Beginners - Tammy Wylie

The UK''s leading gardening publisher brings you a horticultural handbook to fulfil your every need and seed! Get your gardening gloves on and join the green-fingered journey to growing fruit successfully at home. A must-have volume for first-time gardeners, Grow Fruit has tons of tips and tricks to sow, grow, plant and propagate a diverse range of fruit, from plums to persimmons, blackcurrants to blueberries, this grower''s guide truly has it all! Try your hand at more than 40 different varieties of fruit trees, bushes, canes and vines, including allotment plot staples such as damsons and blackcurrants, as well as lesser-grown options like kiwis and pineapple guavas.With passion in every page, you can enjoy:- A jargon-free practical guide to harvesting home-grown fruits.- Easy to follow step-by-step instructions of fundamental gardening techniques.- Exploration of popular fruits as well as lesser-known options.In today''s society, the ever-growing pressure of balancing family life with a career suggests a lot of today''s green-fingered gardeners simply lack time for growing fruit and vegetables at home. We believe it''s time to change that!Whatever your horticultural hopes may be, author and gardener Holly Farrell brings you a fantastic fruit-growing guide that is sure to shape first-time gardeners like ... Unknown localization key: "more"

Objev podobné jako Grow Fruit - Holly Farrell

Discover the wonder of fungi and the vital role they play in your garden with expert guidance from the RHS.Did you know that the world’s largest living organism is a fungus? Or that without fungi we would disappear under a mountain of dead leaves?Fungi are all around us, including in our gardens. From the vast mycorrhizal networks in the soil to the array of mushrooms that pop up overnight and the less welcome varieties that appear on our plants, we live surrounded by this fascinating, often hidden world.Beautifully illustrated, RHS Fungi for Gardeners is packed with information on how to identify fungi, why fungi are key to a healthy garden, and projects for growing your own mushrooms to eat or just enjoy!

Objev podobné jako RHS Fungi for Gardeners - DK

The essential book of times tables activities for the primary classroom, perfect for turning all pupils into Grand Masters of Times Tables! From teacher Sarah Farrell and Andrew Jennings, the creator of the bestselling Vocabulary Ninja and Write Like a Ninja.The activities in this photocopiable book give Key Stage 2 pupils all the tools they need to gain fluency in multiplication and division up to their 12 times tables. Each chapter begins with exercises for practising rapid recall, followed by visually engaging activities for applying knowledge to other areas of maths including shape, perimeter, scale factors, fractions and more.Fully aligned to the primary National Curriculum for maths, Times Tables Ninja features an introduction for teachers explaining the Concrete Pictorial Abstract (CPA) approach and the vocabulary to use when teaching times tables. There are certificates at the end of each section to support progression and encourage children to reach the next Ninja level.Written by experienced teacher Sarah Farrell (@SarahFarrellKS2) and edited by Andrew Jennings (@VocabularyNinja), this is the ultimate classroom resource for reinforcing times tables and preparing pupils for SATS and the statutory multiplication tables check.For more must-have Ninja books by Andrew Jennings (@VocabularyNinja), check out Vocabulary Ninja, Arithmetic Ninja, Write ... Unknown localization key: "more"

Objev podobné jako Times Tables Ninja for KS2 - Sarah Farrell

This ground-breaking new book shows how easy it is for seniors to carry on gardening, into and way beyond retirement. It looks at different kinds of homes and the gardens they provide, assessing the location, local climate and soil type and evaluating problems such as arthritis and loss of balance. The book also outlines the importance of taking care of your body, summarizing the safety issues, what to wear, warm-up exercises and equipment to make the garden easy to access for unsteady feet or wheelchairs. Included is a directory that profiles the many planting choices available, each with a difficulty rating and a hardiness category. Gardening for Seniors is packed with projects, garden plans and step-by-step sequences. It will appeal to active gardeners in their early retirement through to those with more limited abilities, showing how, by adapting garden activities and the tools employed, the joy of gardening will remain undiminished.• A fresh and inspiring new guide to gardening forthose on their more advanced years, from activeretirees to those with more limited abilities• Essential reading for anyone who wants to enjoytheir garden forever, as well as those that want togive an enjoyment of the garden to enrich the livesof less ... Unknown localization key: "more"

Objev podobné jako Illustrated Practical Guide to Gardening for Seniors - Patty Cassidy

Discover how to easily regrow vegetable discards and scraps and turn them into harvestable, edible plants—even if you have no gardening experience. Stop tossing your carrot tops, leafless herb sprigs, lettuce and celery stumps, and beet greens in the trash! Cut back on your food waste and cultivate your own homegrown veggies easily with advice from Kitchen Gardening for Beginners, a beginner-friendly edition of No-Waste Kitchen Gardening.Learn how to grow indoors and maintain your regrown plants until they are ready for harvest. The accompanying photos highlight each step of the process, showing you what the root section, seed, leaf, stem, or other plant part should look like when you replant it and then what it should look like when it’s ready for harvest. Many of the featured vegetables can be regrown in water or in soil. Full instructions are supplied.A diverse selection of large and small edibles—some that are quick to regrow and others that take a bit longer—are included, so you can decide what regrown foods are the best fit for your family. A few of the many plants featured include: Green onionsGingerCeleryTomatoesMelonsHerbsAvocadosPotatoesCarrotsThe expert advice in Kitchen Gardening for Beginners gives you all the instruction and tricks you’ll need ... Unknown localization key: "more"

Objev podobné jako Kitchen Gardening for Beginners - Katie Elzer-Peters

Grow fresh, organic produce in your house, condo, apartment, basement, or sunny downtown office. From herbs and mushrooms to tomatoes and microgreens, a year-round garden is yours to create. In this condensed, beginner-friendly edition of Indoor Kitchen Gardening, you’ll discover it takes just a few dollars and a few days for you to enjoy fresh, healthy produce grown indoors. Accent home-cooked meals with your own carrots, lettuce, herbs, and microgreens, all cultivated right inside your own home. Author Elizabeth Millard teaches you how to grow dozens of different edible plants—from sprouts and mushrooms, to tomatoes, peppers, and more—on a sunny windowsill, under grow lights, or even in a basement, where you won’t have to worry about pests or climate unpredictability. In Indoor Kitchen Gardening for Beginners, you will find:An introduction to growing edible plants indoors, from defining your goals and choosing a space, containers, soil, and grow lights to overcoming potential challenges.Guidance for selecting the best crops to grow indoors with a focus on those that are quick to harvest, such as microgreens, shoots, herbs, wheatgrass, sprouts, and mushrooms.Know-how for growing leafy greens and root crops that grow well indoors—including radishes, carrots, lettuces, and arugula.Information on growing fruiting plants that ... Unknown localization key: "more"

Objev podobné jako Indoor Kitchen Gardening for Beginners - Elizabeth Millard

Getting your hands dirty and growing your own fruit, vegetables, herbs and flowers in the garden is great fun! From flowering wellies, crazy gourds and bird baths to wind chimes, butterfly pots and grass-head men, there is a huge range of exciting projects that you can do in and out of the garden, whatever the weather. This practical book includes basic gardening know-how, fruit and vegetables, craft projects, wildlife gardening and indoor gardening, plus a list of good plants to try. Clear instructions and fun photographs make following the projects easy, while tips and growing ideas provide inspiration and encourage experimentation. The 120 fabulous projects, with easy-to-follow step-by-step instructions shown in more than 1200 lively photographs, help children learn all about how plants grow, featuring everything from edible treats and flower power to handicrafts, wildlife gardening and indoor ideas. As well as a useful guide to popular garden plants, it covers all the basics, such as safety, equipment, essential techniques and gardening terms. Winner of the Practical Gardening Book of the Year from the Garden Media Guild Awards.

Objev podobné jako Step-by-Step Gardening for Kids - Hendy Jenny

Pass on a love of gardening and nature to children with these 35 fun and rewarding outdoor and indoor projects.Gardening for Kids is full of inspirational ideas to get your kids excited about nature. Dawn Isaac shows you how to sow a wheelbarrow vegetable garden, make cress caterpillars, build an insect hotel, or plant a sunflower alley in your own backyard, using everyday objects and recycled junk. There are chapters on creative containers, from teapots to rainboots, windowsill gardening of foods such as cress and beans, and beautiful nature crafts that can be made indoors. Whether your outdoor space is big or small, or just a balcony or even a window ledge, these fun and creative ideas will keep your kids entertained—and learning about gardening—all year round.

Objev podobné jako Gardening for Kids - Dawn Isaac

''Go on, have a flutter! Take a few tips from the new book by biologist Dave Goulson and it''s a safe bet that beautiful butterflies will start gathering in your garden'' Daily MailFrom the Sunday Times bestselling author of A Sting In The Tale comes this practical guide to creating a paradise for pollinators.There are twenty six different species of bumblebees to be found in the UK, of around 250 species worldwide. Bumblebees are among the most important of our insects; these superb pollinators ensure that wildflowers set seed and reappear each year, and that our vegetable and fruit crops give us bountiful harvests. With the decline in the populations of our wild bees, these beloved creatures need looking after more than ever.Gardening for Bumblebees shows you how you can provide a refuge for bumblebees to feed, breed and thrive. No matter how large or small your space is, Dave Goulson shows you how you can make a pollinator-friendly haven. In this book you will learn the best trees, shrubs and flowers for pollinators, how to create the perfect nest and breeding site, and the best ways to control pests. Gardening For Bumblebees will encourage and inspire gardeners and allotmenters ... Unknown localization key: "more"

Objev podobné jako Gardening for Bumblebees - Dave Goulson

''The funniest book about politics I have ever read'' Alastair Campbell''Blending sharp satire with wit... a comedic reflection on the divided world'' The Scotsman''The perfect read for anyone hooked on politics and enjoys good plot laced with humour'' Sunday Express‘Hilarious…O’Farrell knows his stuff and, in an election year, his wry take on British politics at its most febrile is terrific value’ Mail on Sunday_________________All across Britain, a generation of grown-up children are graduating from university, moving back in to their old bedrooms and showing their gratitude by berating their parents for their out-of-date politics.All across Britain, a generation of grown-up children are graduating from university, moving back in to their old bedrooms and showing their gratitude by berating their parents for their out-of-date politics. But for proud and high-profile left-wingers Emma and Eddie Hughes, the return of their only child is a far greater challenge than they ever could have anticipated. Young Dylan had warned them there was something personal he needed to tell them, but nothing could have prepared his right-on parents for the shocking revelation he delivers. Their son is a Conservative.From John O’Farrell, author of the bestselling political satire, Things Can Only Get Better, comes Family Politics, ... Unknown localization key: "more"

Objev podobné jako Family Politics - John O'Farrell

Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:- Explore which plants release scents to help uplift and soothe.- Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.- Learn about birdsong and how it can boost happiness and creativity.- Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

Objev podobné jako Gardening for Mind, Body and Soul - Annie Burdick

One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.Mindfulness has captured public attention like never before. From the classroom to the boardroom, everyone is trying to make present moment awareness a part of daily life. Likewise, more and more professionals are adopting mindfulness-based interventions (MBIs) in their work, whether it''s in healthcare, education, counseling, or social services. However, many people lack the resources needed to teach mindfulness well.In this guide, you''ll learn the three essential skills of being an effective mindfulness teacher: how to guide mindfulness practice, how to explore mindful inquiry, and how to give didactic presentations. Along with teaching underlying theory, this book also offers practical options, suggestions, ... Unknown localization key: "more"

Objev podobné jako The Mindfulness Teaching Guide - Rob Brandsma

Forest gardening is a way of working with nature which is not only productive and requires minimal maintenance, but also has fantastic environmental benefits.You don''t need a forest for forest gardening. Based on the model of a healthy natural woodland, a forest garden incorporates a wide variety of useful plants, including fruit and nut trees, perennial herbs, and vegetables in vertical layers. They rarely require any weeding, digging or pest control and as plants are chosen for their beneficial effects on one another, they form their own sustainable ecosystems, offering great environmental benefits.Written by forest gardening pioneer, Robert Hart, this comprehensive guide to forest gardening describes its principles and practice, including guidelines on how to design and maintain a forest garden, and lists of recommended species for temperate, tropical and sub-tropical climates. It also shows potential value of forest gardening for countering environmental devastation.Hart''s book beautifully describes his decades of experience gardening in the Shropshire countryside, and offers fresh ways of understanding the relationships between people and growing plants. Blending history, philosophy, anthropology, and seasoned gardening wisdom in a lucid sequence of essays, Forest Gardening examines the pleasure of ''hands off'' as well as hands-on gardening.For gardeners who aspire to ... Unknown localization key: "more"

Objev podobné jako Forest Gardening - Hart Robert

The debut book in the internationally successful No-Waste Gardening series, No-Waste Kitchen Gardening is a fun and colorful exploration of the amazing results you can get by re-growing vegetable cutoffs and scraps into harvestable, edible plants. Stop tossing your carrot stumps, loose cilantro sprigs, lettuce and cabbage stalks, and apple cores in the trash! The expert advice in No-Waste Kitchen Gardening, gives you all the instruction and tricks you’ll need to grow and re-propagate produce from food waste. You’ll be astonished at how much food waste you can re-grow. You’ll also find some helpful general information about growing indoors and maintaining your re-grown plants. Two-part photo instructions show first what the root, chunk seed, or leaf should look like when you re-plant it, and second, when to harvest or re-plant it in soil to continue growing. Edibles big and small, quick to grow and those that take a big longer, are included, so you can pick and choose which projects to take on. A few of the many plants profiled include: Green onions Tomatoes Melons Avocadoes Potatoes Carrots Cut back on your food waste, cultivate your own food easily, and maybe even share gardening with a new generation, all with ... Unknown localization key: "more"

Objev podobné jako No-Waste Kitchen Gardening - Katie Elzer-Peters

An infallible guide to vegetable growing for gardeners with little space but big ambitions. It''s time to get your hands dirty!This gardening book will help you learn how to grow, nurture, and harvest more than 50 types of fruits and vegetables. The bright photos, step-by-step illustrations, and foolproof advice will get you growing in no time. Perfect for beginners as well as keen gardeners. This planting book will teach you how to plan your space, be it a small raised bed, some pots, or a large vegetable patch. Maximise your harvest and explore different planting themes that suit your needs! You''ll also discover useful tips for selecting plants to match your theme.Want to know how to keep pests away and your plants healthy? RHS Step-by-Step Veg Patchcontains brilliant expert advice on how to grow more than 50 different crops. Simply look up the specific crop you want to grow, and follow the photos and clear instructions on planting, nurturing, and harvesting. You''ll also discover the latest popular new cultivars, crops, and heirloom varieties in this updated edition. Dig Into Vegetable GardeningEnjoy a successful harvest with this organised and stress-free approach to gardening. Whether you''re new to gardening or interested in ... Unknown localization key: "more"

Objev podobné jako RHS Step-by-Step Veg Patch - Lucy Chamberlain

Is it okay to use potting compost? Which plants are best for absorbing pollution? What''s the alternative to carbon-packed fertilisers? How can I cut out single-use plastics?Aspects of gardening can actually be bad for the environment. But make a few changes and you can significantly reduce the carbon imprint of your outdoor space, and even use it to lessen the impact of your other activities.This green gardening book will make growing your own garden easy, enjoyable, and eco-friendly. It includes sections on:- How to grow plants that reduce your carbon footprint- Creating a garden that considers the local wildlife- Tips on setting up your garden, low-impact plants, and best fertilisers to use Turn your outdoor space into a low-impact, carbon-absorbing sink. This book is packed with ideas to grow a climate-friendly garden that will help protect the planet. Keen on starting your own garden but unsure about your environmental impact? This guide will give you practical advice on which soil to use, plants that are best for absorbing carbon dioxide, low-carbon fertilisers, and cutting out single-use plastic. What''s more, this garden book is completely backed by scientific research! Share in the delight of eco-conscious gardening when you start using RHS ... Unknown localization key: "more"

Objev podobné jako RHS How to Garden the Low-carbon Way - Sally Nex

Allotment Gardening For Dummies is a lively, hands-on guide to getting the most out of your allotment. Whether you're interested in eating fresh, saving money, getting exercise or enjoying wholesome family fun, this is the guide for you.

Objev podobné jako Allotment Gardening For Dummies - Sven Wombwell

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This delightful collection features more than 120 crossword puzzles interspersed with inspiring quotes to help you on your journey to a state of happy calm.• EXERCISE YOUR BRAIN: Give your mind a great workout as you pit your wits against these vocabulary building puzzles.• REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.• POCKET-SIZED: This handy layout is perfect for keeping in a bag or purse for puzzling fun wherever you are.

Objev podobné jako Puzzles for Mindfulness Crosswords - Eric Saunders, Arcturus Publishing Limited

RELAX, REFOCUS AND UNWIND with Crochet for Mindfulness, featuring 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.

Objev podobné jako Crochet for Mindfulness: 35 patterns to make - Emma Leith

Previously published as Mindfulness Moments.Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.

Objev podobné jako The Mindfulness Moments Colouring Book - Emma Farrarons

In backyards all across Washington and Oregon, vegetable gardens are sprouting up as people seek a return to their roots with healthy and economical diets. To help gardeners in the Pacific Northwest take advantage of the hottest trend in gardening today, Lone Pine has a new vegetable guide by best-selling author Marianne Binetti. Unlock a fresh world of flavor, nutrition and savings.

Objev podobné jako Vegetable Gardening for Washington and Oregon - Marianne Binetti

Aided by this book the gardener can now answer the question "What''s in a name?" and they and their garden will benefit from understanding the wealth of information that has hitherto lain hidden within the mysterious world of Latin names.'' - Financial Times OnlineRHS Latin for Gardeners is an informative, entertaining and beautifully illustrated unravelling of the mysteries of botanical Latin. Over 3,000 Latin names are listed alphabetically, showing how plant names can reveal where a plant originally comes from (and thus its preferred growing conditions), along with such properties as its shape, form, colour, taste, and smell. Each name is clearly defined and accompanied by a pronunciation guide, and the pages are filled with attractive botanical illustrations. Fascinating feature spreads retell the adventures of important plant hunters such as Sir Joseph Banks and Alexander von Humboldt, and explain how their discoveries affect the way our gardens look today. Individual plants are also profiled throughout, showing how their names can illuminate their hidden histories. Aided by this book, every gardener, and their garden, will benefit from uncovering the wealth of information that lies within the remarkable world of Latin binomials. A little Latin can do a lot of good - ... Unknown localization key: "more"

Objev podobné jako RHS Latin for Gardeners - Royal Horticultural Society

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals.Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning: How to use reading to develop your emotional intelligenceHow to read in different waysHow to read like a child – without preconceptions and in exciting placesHow to benefit from reading with othersHow to find yourself in a book and remember what you have readIf you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness in Drawing.

Objev podobné jako Mindfulness in Reading - Ella Berthoud

An easy-to-follow gardening guide to help you encourage different types of wildlife into your garden.If you want to attract more bees, birds, frogs and hedgehogs into your garden, look no further than Wildlife Gardening for Everyone and Everything. Kate Bradbury offers tips on feeding your neighbourhood wildlife and explains how you can create the perfect habitats for species you''d like to welcome into your garden.With handy charts tailored to the needs of every size and style of garden, this easy-to-use book also includes practical projects such as making bee hotels or creating wildlife ponds, compost corners and wildflower meadows, as well as fact files for the UK''s most common garden species.Everyone can garden with wildlife in mind, and in this practical new guide, Kate has teamed up with the Wildlife Trusts and the RHS to help you discover how you can make your garden, balcony, doorstep or patio a haven for garden wildlife.

Objev podobné jako Wildlife Gardening - Kate Bradbury

**THE BOOK FOR EVERY WOMAN YOU KNOW****THE SUNDAY TIMES STYLE: BOOKS OF 2025**THEY''RE THE BEST OF FRIENDS. OR SO THEY SAY...⭐ ''Brilliant: so funny, so sad, so scary'' Jacqueline Wilson⭐⭐ ''It will resonate for all women, and it''s so much fun'' Marian Keyes ⭐⭐ ''Part whodunnit, part dark take-down of motherhood'' Gillian McAllister⭐⭐ ''Compelling, thought-provoking, unputdownable'' Sarah Turner ⭐⭐''Funny and clever'' Fearne Cotton⭐⭐ ''Universally empowering'' Kate Sawyer⭐Is being a mother the most defining role a woman can have?Nicki, Lauren, Charlotte and Steffi have been friends since university. Now in their thirties, life is pulling them in different directions, and motherhood is at the forefront of their minds. But when Charlotte organises a baby shower for Nicki on a swelteringly hot summer''s day, it changes their friendship group forever.In the aftermath, each woman has a different view on what happened that day - but the truth will shock everyone. Even you.Razor-sharp, funny, truthful and utterly gripping, So Thrilled For You is a novel for women and about women. It will start conversations and change expectations.BIG LITTLE LIES meets EXPECTATION in the incredible new novel from Holly Bourne - it''s the book you''ll want to read three times, then give to every ... Unknown localization key: "more"

Objev podobné jako So Thrilled For You - Holly Bourneová

Book nerds rule! And what better gift than a book that celebrates bookishness? You know you’re a Book Nerd when…—You have a minimum of 5 books on your night table.—You never once thought the movie was better.—Your favorite mug says “I’d rather be reading.”—You use words like librocubicularist in casual conversation (though no conversation about books is ever "casual”). —You wear a T-shirt that says—what else?—"Too many books, too little time."Charming, affectionate, and unabashed in its celebration of book nerdiness, this little love letter is for every avid reader. Every page is packed with bright, playful, intricately detailed illustrations by Holly Maguire, and wonderful mottoes, definitions, relatable moments, and more.

Objev podobné jako Book Nerd (gift book for readers) - Holly Maguire

Sjezdové hole Blizzard SPORT SKI POLES jsou vybaveny měkkou rukojetí pro pohodlný úchop. Jsou určeny především pro rekreační lyžování. Disponují kvalitní konstrukcí vhodnou pro sjezdové lyžování.

• Měkká rukojeť pro pohodlný úchop
• Vhodné pro rekreační lyžování
• Kvalitní konstrukce pro sjezdové lyžování
• Stylový černý design

Objev podobné jako Blizzard SPORT SKI POLES Sjezdové hole, černá, velikost

Part of the elegant Timeless Classics series, The Complete Sherlock Holmes is comprised of 4 full-length novels and 56 short stories featuring the world’s most famous pipe-smoking detective. For Sherlock Holmes fans worldwide, this stunning hardcover edition is perfect for gift giving.Written by Sir Arthur Conan Doyle between the years 1867 and 1927, the legendary Sherlock Holmes employed his mastery of deductive reasoning and expert sleuthing to solve an array of complex and harrowing cases. From his home—221B Baker Street in London—the legendary Sherlock Holmes (accompanied by his loyal companion and chronicler, Dr. Watson) baffled policemen and became famous worldwide for his remarkable observations and even more eccentric habits.Featuring a foreword from renowned Holmes scholar Daniel Stashower, (author of A Teller of Tales: The Life of Arthur Conan Doyle and Sherlock Holmes in America), The Complete Sherlock Holmes contains every known Sherlock Holmes tale ever written. From Holmes’ first appearance in “A Study in Scarlet” (1887) and The Hound of the Baskervilles (1901–1902), through the collection of stories in the The Case-Book of Sherlock Holmes, this deluxe edition boasts the entire Holmes catalogue.The Timeless Classics series from Rock Point brings together the works of classic authors from around the world. ... Unknown localization key: "more"

Objev podobné jako The Complete Sherlock Holmes - Sir Arthur Conan Doyle

Dámské lyžařské hole Arcore WSP 2.1 v bílé barvě nabízejí ergonomickou rukojeť s nastavitelným poutkem. Jsou navrženy pro větší komfort a atraktivní vzhěl. Vhodné pro sportovní použití na lyžích.

• Ergonomicky tvarovaná rukojeť pro pohodlný úchop
• Polstrované a délkově nastavitelné poutko pro bezpečnost a komfort
• Atraktivní design speciálně navržený pro ženy
• Lehká konstrukce pro snadné použití na sjezdovce

Objev podobné jako Arcore WSP 2.1 Dámské lyžařské hole, bílá, velikost

Create the next big pop hit, bang out a catchy jingle, or write an iconic film score, with music composition skills Today''s composers create music for television, film, commercials, and even video games. Music Composition For Dummies brings you up to speed with the theory and technicality of composing music. With easy-to-understand content that tracks to a typical music composition intro course, this book will teach you how to use music theory to write music in a variety of forms. You''ll discover the latest tech tools for composers, including composing software and online streaming services where you can publish your musical creations. And you''ll get a rundown on the world of intellectual property, so you can collab and remix fairly, while retaining all the rights to your own creations. Get a clear introduction to music theory and songwriting concepts Learn about composition best practices for movies, TV, video games, and beyond Explore sample music to help you understand both artistic and commercial composition Launch into the latest technologies to mix and share your creations Great for music students and aspiring artists, Music Composition For Dummies, is an easy-to-read guide to writing and producing all kinds of tunes.

Objev podobné jako Music Composition For Dummies - Holly Day, Scott Jarrett

Imagine the scene, 221b baker street, Sherlock Holmes and Dr. John Watson are in their rooms, Holmes is smoking his pipe staring at the ceiling, "Watson he cries, What do you know about Vanderbilt? Make a long arm and look in that wonderful book ''The Curious Book of Sherlock Holmes Characters'', a truly remarkable work, packed will information about every character we have encountered in our 56 short stories and 4 novellas. This writer has even included that carbuncle eating goose and that lazy dog that did nothing." Watson stretched out his arm and picked it up from the coffee table, "I like to keep it handy, it looks so nice on this table, giving the whole room an air of sophistication. In addition it''s so large and thick, it would stop an air rifle bullet at a thousand yards. Only the other day I looked up Captain Calhoun and Messrs. Biddle, Hayward and Moffat and found that there was a link between these individuals." Holmes thought a moment, and said "What links Miss Hunter, Miss Smith, Miss Westbury and Miss De Merville?", "Too easy" cried Watson. "What about this Holmes, get those braincells working, Which Canon story has 4 ... Unknown localization key: "more"

Objev podobné jako The Curious Book of Sherlock Holmes Characters - Mike Foy

Děrovaný míček JW Hol-EE Large je všestranná hračka pro střední a velká psí plemena. Míč z přírodního kaučuku lze použít pro aport, přetahování nebo jako interaktivní hračku naplnitelnou pamlsky. Průměr 13 cm zajišťuje vhodnou velikost pro větší psy.

• Všestranné využití pro aport, přetahování i plnění pamlsky
• Vyrobeno z odolného a pružného přírodního kaučuku
• Měkký a příjemný materiál pro psí chrup
• Vhodná velikost pro střední a velká plemena

Objev podobné jako JW Hol-EE děrovaný Large mix barev (618940431121)

Indulge in the complete adventures of the world's greatest detective with The Complete Novel of Sherlock Holmes. This deluxe hardbound edition features: A Study in Scarlet (1887), The Sign of the Four (1890), The Hound of the Baskervilles (1902), and The Valley of Fear (1915), elegantly presented with a durable hardcover, making it a treasured addition to any book lover's collection. The ultimate detective collection! The definitive collection of Sir Arthur Conan Doyle's Sherlock Holmes stories Includes the best of Sherlock Holmes's adventures Immerse yourself in the thrilling mysteries and brilliant deductions of Sherlock Holmes and Dr. John Watson Luxurious hardbound edition with exquisite design and craftsmanship A must-have for Sherlock Holmes enthusiasts, fans of detective fiction, and lovers of classic literature

Objev podobné jako The Complete Novels of Sherlock Holmes - Sir Arthur Conan Doyle

Is being a mother the most defining role a woman can have?Nicki, Lauren, Charlotte and Steffi have been friends since university. Now in their thirties, life is pulling them in different directions, and motherhood is at the forefront of their minds. But when Charlotte organises a baby shower for Nicki on a swelteringly hot summer's day, it changes their friendship group forever.In the aftermath, each woman has a different view on what happened that day - but the truth will shock everyone. Even you.Razor-sharp, funny, truthful and utterly gripping, So Thrilled For You is a novel for women and about women. It will start conversations and change expectations.

Objev podobné jako So Thrilled For You - Holly Bourneová

London, 189: The great city is brought to a standstill by a series of blizzards and Sherlock Holmes is bored to distraction. It would take a miracle to bring a case to the detective's door. . .What arrives is not promising: a landlady who complains her artist tenant is behind on rent. Not exactly the miracle for which Holmes was hoping. But, next thing you know, there are several corpses and Sherlock Holmes and his biographer, John H. Watson, MD, find themselves drawn into one of the most bizarre cases of the great detective's career. And into the cutthroat big business of Art, where chicanery and mendacity (and cut throats) proliferate. What makes a work of art worth killing for? Is it the artist, his mistress, his dealer, or his blackmailer? The cast of characters is large. But are they perpetrators, accomplices, or victims? And just who is Juliet Packwood, with whom Watson has become infatuated?Oh, and there's one other problem: Is this a genuine Holmes case or a clever forgery? Is this the real thing?If you can't tell the difference, what is the difference?

Objev podobné jako Sherlock Holmes and the Real Thing - Nicholas Meyer

It is an old maxim of mine that when you have excluded the impossible, whatever remains, however improbable, must be the truth. The Adventures of Sherlock Holmes is the series of short stories that made the fortunes of The Strand Magazine, in which they were first published, and won immense popularity for Sherlock Holmes and Dr Watson. The detective is at the height of his powers and the volume is full of famous cases, including ''The Red-Headed League'', ''The Blue Carbuncle'', and ''The Speckled Band''. Although Holmes gained a reputation for infallibility, Conan Doyle showed his own realism and feminism by having the great detective defeated by Irene Adler - the Woman - in the very first story, ''A Scandal in Bohemia''.Catherine Wynne''s introduction reappraises the stories by looking at Conan Doyle''s medical background and its influence on the creation of the famous detective. This edition also features completely revised explanatory notes to reflect the most recent scholarship on Conan Doyle and Victorian Literature. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus ... Unknown localization key: "more"

Objev podobné jako The Adventures of Sherlock Holmes - Sir Arthur Conan Doyle

Sada pro výrobu zeleného slizu obsahuje všechny komponenty potřebné k vytvoření slizu bez použití lepidla. Postup spočívá v smíchání prášku s třpytkami a figurkou v kelímku, zalití vodou a promíchání, přičemž hotový sliz je připraven za 5 minut. Balení obsahuje sáček s práškem, třpytky, figurku a kelímek s rozměry 14×18×6,5 cm.

• 100% netoxické a bezpečné ingredience na bázi přírodního řasového gelu
• Rychlá a snadná výroba bez použití lepidla - sliz hotový za 5 minut
• Kompletní sada obsahující vše potřebné: prášek, třpytky, figurku a kelímek
• Vhodné pro kreativní hru dětí od 6 let

Objev podobné jako Slime sliz 1pack pro holky zelený

Lehký skládací kočárek určený pro panenky Baby Born ve velikosti 36 cm a 43 cm. Kočárek má měkká madla, bezpečnostní pásy a úložnou síťku. Je vhodný pro děti od 3 let a rozšiřuje možnosti hry s panenkou.

• Lehký a snadno ovladatelný kočárek
• Skládací konstrukce pro úsporné uskladnění
• Bezpečnostní pásy a úložná síťka za madly
• Vhodný pro panenky Baby Born velikosti 36 cm a 43 cm

Objev podobné jako BABY born Kočárek hole se síťkou

Sada obsahuje všechny komponenty pro výrobu oranžového slizu včetně třpytek a figurek. Příprava je jednoduchá, bez použití lepidla, a sliz je hotový během 5 minut. Všechny ingredience jsou 100% netoxické a bezpečné pro děti od 6 let.

• 100% netoxické a bezpečné přírodní ingredience
• Rychlá příprava bez lepidla - hotovo za 5 minut
• Kompletní sada včetně třpytek a figurek
• Vhodné pro děti od 6 let

Objev podobné jako Slime sliz 1pack pro holky oranžový sensory

Vánoční bavlněné povlečení s motivem cesmíny a věnečků. Souprava obsahuje povlak na přikrývku 140 x 220 cm a povlak na polštář 70 x 90 cm. Vyrobeno z 100% bavlny s oboustranným vzorem a zipem.

• 100% bavlna pro maximální pohodlí a snadnou údržbu
• Vánoční vzor s věnečky na obou stranách pro stylový vzhled
• Praktické zapínání na zip
• Kompletní souprava (povlak na přikrývku a polštář)

Objev podobné jako 4Home Vánoční bavlněné povlečení Christmas holly, 140 x 220 cm, 70 x 90 cm

Bavlněné vánoční povlečení s motivem cesmíny a věnečků vytváří sváteční atmosféru v ložnici. Souprava obsahuje povlak na přikrývku 140 x 200 cm a povlak na polštář 70 x 90 cm. Výrobek je z kvalitní bavlny, má oboustranný vzor a zapínání na zip.

• 100% bavlna pro maximální pohodlí a snadnou údržbu
• Vánoční motiv cesmíny a věnečků pro sváteční atmosféru
• Stejný vzor z obou stran a praktické zapínání na zip
• Kompletní souprava obsahuje povlak na přikrývku i polštář

Objev podobné jako 4Home Vánoční bavlněné povlečení Christmas holly, 140 x 200 cm, 70 x 90 cm

One Powerful Question Can Change Your Life.In this empowering guide for women, Holly Hurd explores the transformative power of asking the right question at the right moment to unlock self-worth, confidence, and clarity.Whether you''re navigating personal crossroads or professional change, this book will guide you to the breakthrough you''ve been seeking. With stories, prompts, and real-life examples from women who have radically changed their lives, this book reveals how a single, thoughtful question—posed to yourself or others—can help you find purpose, deepen relationships, and create connection. A former hedge fund founder turned women’s empowerment advocate, Holly Hurd combines business acumen with emotional insight to offer readers a framework for self-reflection, personal growth, and bold action.This book isn’t just about finding the right words—it’s about discovering your voice. Through guided inquiry and inspiring anecdotes, readers will learn how to identify the question that could open the door to healing, opportunity, or reinvention. Whether it’s a whisper of curiosity or a cry for change, asking that one question may be the first step to a more courageous, connected, and fulfilled life.Inside, you’ll find:Empowering questions to ask in moments of doubt, change, or opportunityReal stories from women who found clarity and purpose by ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Power of One Question - Holly Hurd

Rozkládací pečicí forma Tefal DELIBAKE o průměru 27 cm je určena pro přípravu savarinu. Je vyrobena z uhlíkové oceli s nepřilnavým povrchem a disponuje odnímatelným pásem. Forma kombinuje funkci pečicího nádobí a servírovacího tácu.

• Nepřilnavý povrch pro snadné vyklopení moučníku a čištění
• Odnímatelný pás umožňuje využití formy jako servírovacího tácu
• Vyrobena z pevné a odolné uhlíkové oceli zaručující dlouhou životnost
• Kvalitní německá výroba značky Tefal z kolekce DELIBAKE

Objev podobné jako Tefal DELIBAKE forma rozkládací savarin 27 cm (J1642874)

Skleněná forma na bábovku Simax 5041 o průměru 25 cm a objemu 2 litry zajišťuje rovnoměrné propečení díky pozvolnému uvolňování tepla. Je vyrobena z kvalitního borosilikátového skla odolného vůči extrémním teplotám a je bezpečná pro styk s potravinami. Forma je snadno udržovatelná, vhodná do myčky na nádobí.

• Vyrobeno z borosilikátového skla SIMAX odolného vůči teplotám od -40 °C do +300 °C
• Bezpečná pro potraviny, bez obsahu olova a kadmia, vhodná pro domácnosti i profesionální použití
• Snadná údržba – lze mýt v myčce na nádobí s jemnými prostředky

Objev podobné jako Simax 5041 skleněná forma na bábovku, 25 cm, 2 l