eat great lose weight jess hawkins

Eat Great, Lose Weight - Jess Hawkins

100 easy and healthy high-protein recipes that you ll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess Jess never forgets the most important ingredient when it comes to what we eat: joy! Emily English No-nonsense, fuss-free food that you actually want to eat! Becky Excell Jess s recipes are mouth-wateringly good! Delicious, heart and very clever. Grace Mortimer__________Jess Hawkins will show you that you donâ ™t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:- Banoffee Pie Overnight Oats- Cheeseburger Quesadillas- Hash Brown Cottage Pie- Pigs in Blanket Traybake- Sticky Toffee PuddingWith air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.

Objev podobné jako Eat Great, Lose Weight - Jess Hawkins

Feel Great Lose Weight - Dr Rangan Chatterjee

It s more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn t a race.It isn t one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.

Objev podobné jako Feel Great Lose Weight - Dr Rangan Chatterjee

Eat Right, Lose Weight - Pippa Campbell

Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.

Objev podobné jako Eat Right, Lose Weight - Pippa Campbell

How to Eat (And Still Lose Weight) - Jenkinson Andrew

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to crave surf , being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book will help you implement lasting changes, eat well and feel good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

How to Eat (And Still Lose Weight) - Jenkinson Andrew

â ˜One of Britainâ ™s top weight-loss expertsâ ™ This MorningFor years weâ ™ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food â “ in particular, to the ultra-processed foods that seem inescapable in modern life.Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses. Even though our brains are hardwired to seek out quick rewards in salty and sugary foods, he demonstrates how to escape our default behaviours to create long-lasting change.With cutting edge metabolic science, mental reprogramming strategies, easy lifestyle changes and even delicious recipes, maintaining a healthy weight never felt so good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

Lose Weight Now! - Glenn Harrold

Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn s quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you ll want to get out and exercise, and you ll not even think about all those foods you know are bad for you but you normally can t resist. Weight loss has never been easier. With Glenn Harrold you ll watch the pounds disappear forever - and you ll love it!

Objev podobné jako Lose Weight Now! - Glenn Harrold

Save Money Lose Weight - Dr. Ranj Singh

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** Easy to follow recipes and good shopping guides . . . the results have been great ***** Great ideas . . . food tastes delicious ***** Lovely recipes to follow and help you get to your goal

Objev podobné jako Save Money Lose Weight - Dr. Ranj Singh

Jesse Stone: Chladnokrevný detektiv (DVD) - DOVOZ

Jesse Stone (Tom Selleck) je policejní šéf v Nové Anglii, který vyšetřuje řadu vražd v adaptaci románu Roberta B. Parkera. Hrdinou dramatického příběhu je někdejší detektiv z Los Angeles Jesse Stone (Tom Selleck), který kvůli nadměrnému pití přišel o slibnou kariéru a skončil u policie v zapadlém městečku Paradise. Zdá se, že v takové díře se nemůže vůbec nic stát, ale když dojde k vraždě, Stone záhy pochopí, že má co do činění s nebezpečnými sériovými vrahy. Podezírá ze zločinu excentrickou manželskou dvojici Andrewa (Reg Rogers) a Briannu (Jane Adamsová), která je fascinována násilím, ale případ se komplikuje. Poté, co je znásilněna šestnáctiletá dívka, si Stone uvědomí, že by mezi oběma případy mohla být souvislost a hodlá ji prokázat. Vyšetřování probíhá pod sílícím tlakem tisku, nadřízených i FBI a stává se nejdůležitějším případem Stoneova života.

Objev podobné jako Jesse Stone: Chladnokrevný detektiv (DVD) - DOVOZ

Eat to Beat Your Diet - William Brodrick

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. â ˜Phenomenalâ ¦ Everybody needs to read this bookâ ™ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctorâ ™s Kitchenâ ˜Anyone who wants their health to glow should read this book!â ™ Cindy Crawford, supermodelDr William Li s first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a MediterAsian diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - all while enhancing enjoyment of food.

Objev podobné jako Eat to Beat Your Diet - William Brodrick

The Diabetes Weight-Loss Plan - Katie Caldesi

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren #39;t enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that #39;s easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie #39;s unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you #39;re looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes to celebration showstoppers and batch-cooked dinners.

Objev podobné jako The Diabetes Weight-Loss Plan - Katie Caldesi

The Diabetes Weight-Loss Cookbook - Katie Caldesi, Giancarlo Caldesi

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesAs seen on ITV s Save Money: Lose Weight I ve got this book and it s fantastic Tom Watson, former Deputy Leader of the Labour Party an inspiring recipe book Daily Mail The food has been filling and quite simple to make... I m not missing anything. I am satisfied. Sharon, tester on ITV s Save Money: Lose Weight I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it Dr David Unwin from his ForewordIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family s health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter Jelly Cake.An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

Objev podobné jako The Diabetes Weight-Loss Cookbook - Katie Caldesi, Giancarlo Caldesi

How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

Eat Fat Get Thin - MUDr. Mark Hyman

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we ve been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we re fatter and sicker than ever before. What s going on? Could it be that the most feared food group is actually...the most helpful?As Pegan Plan creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That s right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat s health benefits. In addition to learning why fat is good and which fats are best, you ll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.

Objev podobné jako Eat Fat Get Thin - MUDr. Mark Hyman

Why We Eat (Too Much) - Jenkinson Andrew

We ve all heard the golden rule: eat less, exercise more and you ll lose weight. But what if it isn t that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the set weight point that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before.

Objev podobné jako Why We Eat (Too Much) - Jenkinson Andrew

Walking the Weight Off For Dummies - Erin Palinski-Wade

Get up, get moving, and walk away the pounds If you re looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.

Objev podobné jako Walking the Weight Off For Dummies - Erin Palinski-Wade

Eat Right For Blood Type B - Peter J. D

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what s right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right For Blood Type B - Peter J. D

Eat Right for Blood Type AB - Peter J. D

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what s right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right for Blood Type AB - Peter J. D

Eat Right for Blood Type O - Peter J. D

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what s right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right for Blood Type O - Peter J. D

Sada hrnců GREY LINE, sada 3 ks, hliník, Eva Solo

A GREY LINE edénykészlet 3 darabból áll: 1,8 literes, 2,5 literes és 3,8 literes edényekből. A készletet 100%-ban újrahasznosított alumíniumból készítették, Slip-Let® kerámia bevonattal, és kompatibilis az összes tűzhelytípussal, beleértve az indukciósat is. A mosogatógépben mosható edényeket az ikonikus Eva TRIO kollekció ihlette.

  • Belső Slip-Let® kerámia bevonat a könnyű főzéshez és tisztításhoz
  • 100%-ban újrahasznosított alumíniumból, könnyű és tartós kivitel
  • Ergonómikus, hűvösen maradó fogókkal és öntőperemmel
  • Indukciótól a sütőig (400 °C) minden tűzhelytípuson használható

Objev podobné jako Sada hrnců GREY LINE, sada 3 ks, hliník, Eva Solo

Nepravidelná mísa Akane Grey 24/22 cm MIJ

Az Akane Grey kollekcióból származó, 24x22 cm-es aszimmetrikus tál kézzel készült természetes kerámiából Japánban. A máz poprányos felületű, szürke alapszínben, sárga vonallal és barna szegéllyel. A termék mosogatógép- és mikróhullámú sütőbiztonságos, hagyományos japán fazekassági technikával készül.

  • Kézzel készült, természetes anyagokból, nehézfémek és káros anyagok nélkül
  • Minden darab egyedi, aszimmetrikus formájú, poprányos mázú felületű
  • Mosogatógépbe és mikróhullámú sütőbe egyaránt alkalmas
  • 25 éves éttermi használattal igazolt tartósság és minőség

Objev podobné jako Nepravidelná mísa Akane Grey 24/22 cm MIJ

Rendlík GREY LINE 16 cm, 1,8 l, hliník, Eva Solo

Az Eva Solo GREY LINE 16 cm átmérőjű, 1,8 literes fazék újrahasznosított alumíniumból készül, kerámia bevonattal (Slip-Let®). Kompatibilis minden típusú tűzhellyel, beleértve az indukciósat is, és 400 °C-ig hőálló, így sütőben is használható. Ergonómikus fogókkal, öntőperemmel, karcálló felülettel és mosógépben mosható kialakítással rendelkezik.

  • Belső kerámia bevonat (Slip-Let®) megakadályozza az étel odaragadását, könnyű tisztítást biztosít.
  • 400 °C-ig hőálló, biztonságosan használható sütőben és minden típusú tűzhelyen (beleértve az indukciósat is).
  • Ergonómikus, hűvösen maradó fogókkal és speciális öntőperemmel a biztonságos és takarékos használatért.
  • 100%-ban újrahasznosított, könnyű alumíniumból készült, karcálló felület és mosógépben mosható.

Objev podobné jako Rendlík GREY LINE 16 cm, 1,8 l, hliník, Eva Solo

Rendlík GREY LINE 13 cm, 1,1 l, hliník, Eva Solo

Az Eva Solo GREY LINE 13 cm átmérőjű, 1,1 literes lábos könnyű, de tartós, 100%-ban újrahasznosított alumíniumból készült. Belső kerámia bevonata megakadályozza az ételek leégését, és minden típusú tűzhelyen használható, beleértve az indukciós főzőlapokat is. Mosogatógépben mosható, és az Eva TRIO kollekcióval kompatibilis kiegészítőkkel egészíthető ki.

  • Belső Slip-Let® kerámia bevonat, ami megakadályozza az ételek leégését és megkönnyíti a tisztítást.
  • Ergonomikus, hőt nem vezető fogókkal, amelyek biztonságos kezelést tesznek lehetővé.
  • Minden típusú tűzhelyen használható, beleértve az indukciós főzőlapokat is.
  • Mosogatógépben mosható, ami időt takarít meg a karbantartás során.

Objev podobné jako Rendlík GREY LINE 13 cm, 1,1 l, hliník, Eva Solo

Nepřilnavá pánev GREY LINE 24 cm, hliník, Eva Solo

A GREY LINE 24 cm-es serpenyő újrahasznosított alumíniumból készül, belső kerámia bevonattal. Akár 400°C-ig hőálló, sütőben is használható és kompatibilis minden típusú tűzhellyel, beleértve az indukciósat is. Ergonómikus fogóval és stakolható kialakítással rendelkezik.

  • Belső Slip-Let® kerámia bevonat biztosítja a tökéletes nemszívó felületet és könnyű tisztítást.
  • 100%-ban újrahasznosított, könnyű, de tartós alumíniumból készült, könnyű kezelhetőséggel.
  • Akár 400°C-ig hőálló, sütőben is biztonságosan használható és minden típusú tűzhelyen (beleértve az indukciósat is) működik.
  • Ergonómikus, hűvösen maradó fogó és stakolható kialakítás, takarékos tárolást biztosítva.

Objev podobné jako Nepřilnavá pánev GREY LINE 24 cm, hliník, Eva Solo

Hrnec GREY LINE 16 cm, 2,5 l, hliník, Eva Solo

Ez a 16 cm átmérőjű, 2,5 literes GREY LINE fazék könnyű, újrahasznosított alumíniumból készült, és nem tapadó kerámia belső bevonattal rendelkezik. Kompatibilis minden típusú tűzhellyel, beleértve az indukciósat is, és akár 400 °C-ig hőálló, így sütőben is használható. Ergonomikus fogói hűvösen maradnak, és mosogatógépben biztonságosan mosható.

  • Nem tapadó Slip-Let® kerámia belső bevonat könnyű főzést és tisztítást biztosít
  • Teljesen újrahasznosított, könnyű alumínium konstrukció kiváló hővezetéssel
  • Ergonomikus, hűvösen maradó fogókkal és öntő peremmel biztonságos kezelésért
  • Kompatibilis minden tűzhellyel (beleértve az indukciósat is) és mosogatógépben mosható

Objev podobné jako Hrnec GREY LINE 16 cm, 2,5 l, hliník, Eva Solo

Pánev na soté GREY LINE 24 cm, hliník, Eva Solo

A 24 cm átmérőjű GREY LINE sütőedény sokoldalúan használható serpenyőként, fazékként és sütőedényként. 100% újrahasznosított alumíniumból készült, Slip-Let kerámia bevonattal, amely tapadásmentes főzést és könnyű tisztítást tesz lehetővé. Kompatibilis minden típusú tűzhellyel, beleértve az indukciósat is, és mosogatógépben is mosható.

  • Többfunkciós: serpenyőként, sütőedényként és fazékként is használható.
  • Könnyű, de tartós 100% újrahasznosított alumínium kivitel.
  • Belső Slip-Let kerámia bevonat tapadásmentes főzést és könnyű tisztítást biztosít.
  • Ergonómikus, hűvösen maradó fogantyú és öntési perem a biztonságos kezelésért.

Objev podobné jako Pánev na soté GREY LINE 24 cm, hliník, Eva Solo

Hrnec GREY LINE 20 cm, 3,8 l, hliník, Eva Solo

Ez a 20 cm átmérőjű, 3,8 literes főzőedény a GREY LINE kollekcióból 100%-ban újrahasznosított alumíniumból készült. Slip-Let® kerámia belső bevonata megkönnyíti a főzést és a tisztítást, és indukciós tűzhelyekkel is kompatibilis. A hűvösen maradó fogókkal ellátott edény mosogatógépben mosható, akár 400 °C-ig hőálló, és kompatibilis az EVA TRIO kollekció kiegészítőivel.

  • Slip-Let® kerámia belső bevonat, ami megakadályozza az étel odaragadását
  • 100%-ban újrahasznosított alumíniumból készült, könnyű és tartós kivitel
  • Ergonomikus fogó, amely hűvös marad főzés közben, és indukciós tűzhelyekkel kompatibilis
  • Mosogatógépben mosható és akár 400 °C-ig hőálló, sütőben is használható

Objev podobné jako Hrnec GREY LINE 20 cm, 3,8 l, hliník, Eva Solo

Hrnec GREY LINE 20 cm, 4,8 l, hliník, Eva Solo

A GREY LINE 20 cm-es, 4,8 literes fazék 100%-ban újrahasznosított alumíniumból készült, Slip-Let® kerámia belső bevonattal. Kompatibilis minden típusú tűzhellyel, beleértve az indukciós főzőlapokat is, és akár 400 °C-ig hőálló, így sütőben is használható. Ergonómikus fogómarókkal és mosogatógépben mosható kialakítással rendelkezik.

  • Slip-Let® kerámia belső bevonat, amely megakadályozza az étel odaragadását
  • 100%-ban újrahasznosított alumíniumból készült, könnyű, de tartós szerkezet
  • Ergonómikus fogómarók, amelyek hűvösek maradnak főzés közben
  • Minden típusú tűzhelyen használható, beleértve az indukciós főzőlapokat is

Objev podobné jako Hrnec GREY LINE 20 cm, 4,8 l, hliník, Eva Solo

Wok GREY LINE 32 cm, 5 l, hliník, Eva Solo

A GREY LINE 32 cm átmérőjű, 5 literes wok serpenyő alumínium testtel és kerámia bevonattal rendelkezik. Kompatibilis minden típusú tűzhellyel, beleértve az indukciós főzőlapokat is, és mosogatógépben mosható. Az ergonomikus fogantyúk főzés közben is hideg maradnak, biztonságos kezelést biztosítva.

  • Kerámia bevonat (Slip-Let®) tapadásmentes főzéshez és könnyű tisztításhoz
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Objev podobné jako Wok GREY LINE 32 cm, 5 l, hliník, Eva Solo

The Map of Consciousness Explained - David R. Hawkins

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These higher energy fields are a carrier wave of immense life energy. An essential primer on the late Dr. David R. Hawkins s teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers an introduction and deeper understanding of the Map, with visual charts and practical applications to help you heal, recover, and evolve to higher levels of consciousness and energy. This enlightening book transcends the boundaries of conventional wisdom, integrating the realms of psychology, philosophy, and spirituality in a powerful exploration of human consciousness and human potential to help you be more effective in every area of your life.Some highlights include:â “ A thoughtful fusion of psychology, philosophy, and spirituality.â “ A comprehensive interpretation of the law of attraction and its intrinsic link with consciousness and personal evolution. â “ A scientifically grounded guide to harness the power of positive thinking and its practical applications.â “ An insightful perspective on the power vs force dynamic, offering fresh insights into personal and professional relationships.â “ An enriching collection of practical exercises and affirmations designed to awaken and energize your consciousness.Dr. David R. Hawkins has a remarkable ability to simplify complex concepts. Whether you re in search of motivational books for women, leadership books for aspiring entrepreneurs, or behavior books to comprehend the nuances of human interaction, this book can revolutionize how you perceive and interact with the world, inspiring profound transformation and positive change. That which weakens life energy is to be avoided: shame, guilt, confusion, fear, hatred, pride, hopelessness, and falsehood. That which uplifts life is to be realized: truth, courage, acceptance, reason, love, beauty, joy, and peace. â “David R. Hawkins, M.D., Ph.D.Whether you re a scholar, a personal growth enthusiast, or simply on a path of self-discovery, this book will help you live with more awareness and lead a more conscious and fulfilling life.

Objev podobné jako The Map of Consciousness Explained - David R. Hawkins

Ellington Duke, Hawkins Coleman: Duke Ellington Meets Coleman Hawkins - LP (3807595)

LP vinyl - Duke Ellington Meets Coleman Hawkins je jazzové album Duka Ellingtona a Colemana Hawkinse, které bylo nahráno 18. srpna 1962 a vydáno v únoru 1963. Duke Ellington Meets Coleman Hawkins je jazzové album Duka Ellingtona a Colemana Hawkinse, které bylo nahráno 18. srpna 1962 a vydáno v únoru 1963. Rok vydání : 1963 Rok reedice : 2022 Seznam stop LP Limbo Jazz / Mood Indigo / Ray Charles #039; Place / Wanderlust / You Dirty Dog / Self Portrait (Of The Bean) / The Jeep Is Jumpin #039; / The Ricitic

Objev podobné jako Ellington Duke, Hawkins Coleman: Duke Ellington Meets Coleman Hawkins - LP (3807595)

The Man Who Mapped Consciousness - David R. Hawkins, Susan Hawkins

A biography of the late spiritual pioneer Dr. David R. Hawkins, or Doc as he was known to many of his devotees. This is more than a biography; it⠙s a heartfelt journey, an invitation to experience his life and witness the extraordinary legacy he left behind. Dr. David R. Hawkins, a man whose existence was a symphony of curiosity, discovery, and transformation, a man, who not only was a brilliant thinker, but a man of deep compassion and love, dedicated to the upliftment of all of humanity. From his discoveries as a science-based psychiatrist to the confirmed reality of his own unique spiritual experiences, David R. Hawkins has gifted us with a treasure trove of insights into the human psyche and consciousness itself, that are as mind-blowing as they are soul-nourishing. He handed us a road map to Truth with his visionary Map of Consciousness®, an extremely useful guide in gaining profound insights into the nature or our existence and purpose on earth. In this book, you will come face to face with the revelations that turned his world upside down and elevated the consciousness of anyone fortunate enough to encounter his work. Let⠙s begin this journey of Dr. David R. Hawkins, an extraordinary yet ordinary life whose imprint on the world stands for Truth as the highest endeavor, embraces compassion for all sentient beings, and in complete surrender and devotion to God as the Ultimate Reality.

Objev podobné jako The Man Who Mapped Consciousness - David R. Hawkins, Susan Hawkins

Merrell MEA33541N1B4 Trail Runner LIGHT Weight No Show gray (SPTmerr0037nad)

Ponožky - outdoorové, šedá barva Rádi byste si koupili ponožky vhodné na všechny možné outdoorové aktivity? Stěžejní parametry ponožek Merrell MEA33541N1B4 Trail Runner LIGHT Weight No Show gray Ponožky vhodné pro různé venkovní aktivity Barevné provedení: šedá

Objev podobné jako Merrell MEA33541N1B4 Trail Runner LIGHT Weight No Show gray (SPTmerr0037nad)

Daisy: Eat Your Peas - Kes Gray

Here comes trouble! A super-dooper Daisy picture book - from Kes Gray, author of the bestselling Oi Frog and Friends, and Nick Sharratt, award-winning illustrator of You Choose and Pants! Daisy does NOT like peas. And there is NOTHING that will get her to eat them.Mum says she can have an extra pudding, a chocolate factory or a space rocket with DOUBLE RETRO LASER BLAMMERS - but it just won t work! Can quick-thinking Daisy save her tea time and come up with a cunning plan to turn the tables on Mum?This wickedly funny story will appeal to cheeky children everywhere (especially fussy eaters!). Young children will love this book. It s a must read in our house and with my class! - a 5 star reviewer

Objev podobné jako Daisy: Eat Your Peas - Kes Gray

Transcending the Levels of Consciousness - David R. Hawkins

Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world⠙s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society.Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego⠙s expressions and limitations, giving detailed explanations and instructions on how to transcend them.⠜I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.⠝ ⠓ Vex KingAs with the reading of Dr. Hawkins⠙ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment.This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery.Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.

Objev podobné jako Transcending the Levels of Consciousness - David R. Hawkins

Power vs. Force - David R. Hawkins

An internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins, M.D., Ph.D. Dive deep into the realms of consciousness with Dr. David Hawkins groundbreaking masterpiece, Power vs.Force, a roadmap to understanding human behavior and emotions. [A] beautiful gift of writing . .. [Dr. David Hawkins] spreads joy, love, and compassion through what he writes.The fruit of these three is peace, as you know . . . - Mother Teresa Imagine-what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer.Any question . . .think about it. - from the Foreword We think we live by forces we control, but in fact we are governed by power from unrevealed sources, power over which we have no control. - from the author s Preface The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all. - from Power vs. Force .. . particularly timely .. . a significant contribution to understanding and dealing with the problems we face today. - Lee Iacocca Overwhelming! A masterpiece! A lifetime work! - Sheldon Deal, President, International College of Applied Kinesiology Love is more powerful than hatred; truth sets us free; forgiveness liberates both sides; unconditional love heals; courage empowers; and the essence of Divinity/Reality is peace. - David R.Hawkins, M.D., Ph.D. In this life-changing motivational book you ll learn how to:* Tap into the genius consciousness that lies within us all. * Master your emotions and harness your inner power.* Make better decisions and have more peace. * Understand the energy dynamics that influence your life. Power vs.Force stands tall among motivational books, self-development books, and spiritual books, offering inspiration and guidance to all who seek it. Its profound insights and practical wisdom make it an encouraging book to cultivate a more conscious and fulfilling life. Unleash your potential, rise above your limitations, embrace the genius within, and begin your journey toward success and emotional mastery today.

Objev podobné jako Power vs. Force - David R. Hawkins

Letting Go - David R. Hawkins

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.⠜Letting Go⠝ is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.⠝ ⠔Wayne DyerDuring the many decades of Dr. David Hawkins⠙, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. Letting go is one of the most efficacious tools by which to reach spiritual goals. - David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment.It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, Letting Go provides practical tools for personal growth and transformation.This consciousness-expanding book will help you:· Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity.· Recover from addiction· Enhance your personal relationships· Achieve success in your careerJoin millions who have experienced profound transformations through the principles outlined in Letting Go. Letting Go is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you re new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Objev podobné jako Letting Go - David R. Hawkins

Beyond Illusion - David R. Hawkins

Best-selling author and spiritual pioneer Dr. David R. Hawkins offers insights into the illusory nature of existence, and how to realize a state of higher consciousness.In this new book, derived from Dr. David Hawkinsâ ™s popular Way to God lecture series, he explores perception and illusion, how the truth becomes distorted, and ultimately, the root of consciousness. In Part One, Dr. Hawkins explains how the ego functions in society and that the world out there is a projection of what is within us. He confirms that everything is happening on its own, and everything is perfect right now. He also discusses quantum mechanics and how what you hold in mind tends to manifest. In addition, he talks about why people donâ ™t change even after hearing spiritual truths and how to alleviate this problem. In Part Two, Dr. Hawkins discusses the time-honored tradition of meditation, which he informs us is our natural state. Instead of covering the numerous styles of meditation, he delves into the essence of the meditation process itself. He talks about how we can obtain the benefits of meditation without going through formal renunciation. Dr. Hawkins explains two valuable ways of meditating, which he experienced himself. He also tells us of the various ways to transcend the mind to become aware of the presence of God.

Objev podobné jako Beyond Illusion - David R. Hawkins

The Evolution of Consciousness - David R. Hawkins

Spiritual teacher and best-selling author of Letting Go offers a thorough explanation of the levels of consciousness.In this book, renowned spiritual teacher Dr. David R. Hawkins offers an in-depth look at each level in the Map of Consciousness®, and how it relates in general to the whole field of consciousness. He also defines what is meant by linear and nonlinear, content and context, as well as the radical state of subjectivity, awareness, and consciousness. The Map of Consciousness® is used to illuminate the understanding of the ego and our programs and how to be free of them. As Dr. Hawkins explains, the Map is not a hierarchy of worthiness but more like a prism that breaks up the light into different colors. Spiritual work is making choices that move us up toward the Light. In the second half of this book, Dr. Hawkins explores: · How to transcend positionalities · Why just hearing certain information can be transformational · That there is no such thing as ⠜nothingness⠝ · The ⠜Progressive Fields of Realization⠝ and the theory of evolution · How to disassemble the ego · The basics of quantum mechanics Throughout, Dr. Hawkins speaks on the emergence of positive spiritual energy that is dominating the consciousness field of mankind with profound implications for everyone. The whole use of this scale, the whole use of what we learn from it is merely to support the intention on the part of everyone here to move forward in consciousness and to fulfill the human potential.

Objev podobné jako The Evolution of Consciousness - David R. Hawkins

The Wisdom of Dr. David R. Hawkins - David R. Hawkins

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins⠙ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins⠙ core teachings that are most beneficial and relevant to today⠙s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins⠙ last lectures on the most valuable qualities for a spiritual seeker.⠘This book is a unique and wonderful resource of teachings from Dr Hawkins⠦. You might imagine that you are sitting there in his audience ⠓ listening and watching, laughing and receiving.⠙From the Foreword by Fran Grace PhD

Objev podobné jako The Wisdom of Dr. David R. Hawkins - David R. Hawkins

Daily Reflections from Dr. David R. Hawkins - David R. Hawkins

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace.Readers will engage with some of Dr. Hawkins s most profound insights from his classic works, such as:To best serve the world, seek enlightenment and transcend illusions rather than contribute to them.Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we ve been searching for, we won t have to bother looking out there. We can t own that which is great within ourselves unless we learn to recognize it in others.Peace comes with total inner surrender to what is.By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but that the real you is merely witnessing them.

Objev podobné jako Daily Reflections from Dr. David R. Hawkins - David R. Hawkins

Spectrum 81001 3D filament, Light Weight PLA, 1,75mm, 1000g, DARK GREY

Spectrum Light Weight PLA Výjimečnost tohoto materiálu spočívá v inovativní technologii aktivního pěnění aktivovaného teplotou. Během fáze plného napěnění filament zvětší svůj objem více než 2krát, čímž dosáhne extrémně nízké hustoty přibližně 0,52 g/cm3. Tento materiál poskytuje uživateli mimořádnou flexibilitu při regulaci průtoku materiálu, což umožňuje jeho snížení až o 55 %. To následně umožňuje vytvářet díly s výrazně nižší hmotností. Kromě toho je možné využít schopnosti pěnění k urychlení procesu 3D tisku použitím silnějších vrstev nebo jednotlivých pevných kontur. Rychlost a úroveň napěnění lze řídit změnou teploty tisku, což umožňuje upravit hustotu materiálu pro různé díly podle potřeby. Tento filament je ideálním řešením pro tisk RC modelů letadel a dalších projektů, kde je důležitá nízká hmotnost. Použitím Spectrum Light Weight PLA lze dosáhnout výrazného snížení hmotnosti tištěných dílů, a to až o 50 % ve srovnání s tradičním PLA. Mimořádné vlastnosti tohoto filamentu umožňují uživatelům využívat nejen nízkou hmotnost, ale také výjimečnou odolnost a přesnost výtisků. Matná a drsná povrchová úprava, dodává hotovým dílům atraktivní vzhled a účinně maskuje vrstvy. K aktivaci pěny dochází při teplotách tisku od 220 °C a měla by dosáhnout vrcholu v teplotním rozmezí 240 °C – 250 °C. Upozorňujeme, že při výrazném snížení průtoku může dojít k napěnění filamentu před opuštěním trysky a k ucpání extrudéru. Při maximálním napěnění materiálu bude barva filamentu mírně světlejší. Vlastnosti materiálu Výrazné snížení hmotnosti tištěných dílů až o 50 %. Technologie aktivního napěňování Nastavitelná hustota materiálu Z jedné cívky lehkého PLA lze díky výrazně sníženému průtoku vytisknout stejný počet výtisků jako ze dvou cívek standardního PLA. Matný povrch pro skrytí viditelnosti vrstev Aplikace Složité geometrie vyžadující podpůrný materiál

Objev podobné jako Spectrum 81001 3D filament, Light Weight PLA, 1,75mm, 1000g, DARK GREY

A Slow Fire Burning - Paula Hawkins

The new SCORCHING bestseller from bestselling author of THE GIRL ON THE TRAIN and INTO THE WATER Here are characters who are real and likeable, even when they are complicated and flawed. Paula Hawkins is a genius Lisa JewellIT S THE QUIET ONES YOU HAVE TO WATCHThree women, connected by one brutal crime.Three women, determined to right the wrongs done to them.Three women, with everything to hide.When it comes to revenge, even good people are capable of terrible things.But only one person killed Daniel Sutherland.How long can their secrets smoulder, before they explode into flame?__________ This twisted story with its cast of damaged characters builds to a brilliant conclusion. Shari Lapena From the first sentence to the last, this explosive, startling novel grabs you by the throat and doesn t let go. Fiendishly clever Kate Mosse Shocking, moving, full of heart Observer Twists and turns like a great thriller should, but it s also deep, intelligent and intensely human Lee Child Gripping and intriguing, I loved every moment S J Watson Superbly told... utterly compelling Daily Mail Paula Hawkins best novel yet Harriet Tyce***PAULA HAWKINS ADDICTIVE NEW THRILLER, THE BLUE HOUR IS AVAILABLE NOW***A Slow Fire Burning, Richard Judy Book Club Pick, Summer 2022

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The Highest Level of Enlightenment - David R. Hawkins

In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins⠙s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years.David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person⠙s mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm!Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this ⠜map of consciousness⠝ now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined!In this book, you⠙ll learn how to:⠓ Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness.⠓ Gain instant access to information that is beyond the capacity of all the world⠙s computers.⠓ Detect the exact point in any complex system where the least effort brings about the greatest result.⠓ Understand the power of a simple attitude adjustment as well as the consequences of various emotional states.⠓ Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence!⠓ Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes.⠓ Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy).⠓ And much more!

Objev podobné jako The Highest Level of Enlightenment - David R. Hawkins

Mindful Teacher, Mindful School - Kevin Hawkins

This is a book clearly written by an educator who knows mindfulness in schools from the inside. The strongest evidence for this is that Hawkins never gets carried away. He recognises that mindfulness is not a panacea, that to implement it successfully in schools is a slow and steady process, and that above all it must begin with the teachers themselves. But Hawkins also recognises how transformative mindfulness can be, having experienced it so profoundly himself as an educator in many different contexts. His anecdotes give it plenty of colour (my favourite is ⠘Billy and the Mosquito⠙), whilst the practical guidance ⠓ Chapter 7 on implementation for example ⠓ makes it of tremendous practical value. - Richard Burnett, Co-founder and Director, Mindfulness in Schools Project (MiSP) Former school teacher turned mindfulness consultant Kevin Hawkins truly understands the joys of teaching and the desire to make a real difference in the lives of students, as well as the challenges and risks of burnout that most teachers experience on a daily basis. With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it in their teaching to support student wellbeing. Combining theory with practice and illustrated with real life stories, this guide will show readers: what mindfulness is the research and scientific evidence behind it how changing the way you approach situations can transform the way you feel how to manage stress, and look after yourself how teaching mindfully can help your students what mindfulness can do for the culture in your school Packed full of DIY exercises, activities to use in the classroom and links to resources and further reading, this inspiring book will support experienced and new teachers to maintain a healthy work-life balance and thrive as a teaching professional. FOR EVEN MORE FROM KEVIN: Take a look at A Little Guide to Mindfulness - a free eBook we created with Kevin for teachers and trainees. And don⠲t miss out on his two must-read blogs How Well Are We? An Education System Under Stress and Exam time...take a breath! Effective Affective Skills in Action

Objev podobné jako Mindful Teacher, Mindful School - Kevin Hawkins

Glynne Jess: Always In Between (Deluxe) - CD (9029559591)

Hudební CD - Druhé album zpěvačky předznamenal singl I'll Be There, s nímž se Jess Glynne dostala až na první místo britské hitparády, čímž utvořila nový rekord v počtu dosažených prvenství. Na albu se podílela řada zkušených producentů, např. Druhé album zpěvačky předznamenal singl I'll Be There, s nímž se Jess Glynne dostala až na první místo britské hitparády, čímž utvořila nový rekord v počtu dosažených prvenství. Na albu se podílela řada zkušených producentů, např. Steve Mac (udělal pro Eda Sheerana hit Shape Of You), Starsmith (Ellie Goulding, Clean Bandit, Katy Perry, Lady Gaga) nebo John Ryan známý jako JRY, který koprodukoval hned čtyři desky One Direction. Deska je k dispozici na CD a LP a rovněž v Deluxe verzi bohatší o čtyři skladby, mj. o hit These Days, který Jess Glynne nazpívala pro Rudimental. Ještě na konci roku 2013 byla Jess Glynne „jen” hvězdou virálních videí. Její předělávku Someone Like You od Adele například na YouTube vidělo dva...

Objev podobné jako Glynne Jess: Always In Between (Deluxe) - CD (9029559591)

Glynne Jess: Always In Between - LP (9029559592)

LP vinyl - Druhé album zpěvačky předznamenal singl I'll Be There, s nímž se Jess Glynne dostala až na první místo britské hitparády, čímž utvořila nový rekord v počtu dosažených prvenství. Druhé album zpěvačky předznamenal singl I'll Be There, s nímž se Jess Glynne dostala až na první místo britské hitparády, čímž utvořila nový rekord v počtu dosažených prvenství. Na albu se podílela řada zkušených producentů, např. Steve Mac (udělal pro Eda Sheerana hit Shape Of You), Starsmith (Ellie Goulding, Clean Bandit, Katy Perry, Lady Gaga) nebo John Ryan známý jako JRY, který koprodukoval hned čtyři desky One Direction. Deska je k dispozici na CD a LP a rovněž v Deluxe verzi bohatší o čtyři skladby, mj. o hit These Days, který Jess Glynne nazpívala pro Rudimental. Ještě na konci roku 2013 byla Jess Glynne „jen” hvězdou virálních videí. Její předělávku Someone Like You od Adele například na YouTube vidělo dva miliony diváků. Pak přijala roli hosta ve skladbě Rather Be...

Objev podobné jako Glynne Jess: Always In Between - LP (9029559592)

Americké konspirace - Jesse Ventura, Russell Dick

V tomto výbušném výčtu zločinů a následných maskovacích operací, nabízí Jesse Ventura svým čtenářům odlišný pohled na příběhy, které většina z nás buď slyšela nebo o nich četla v učebnicích historie. Obzvláště ho zajímá ten propastný rozdíl mezi tím, co všechno Americký státní sektor má za informace, a tím co je prezentováno běžným lidem. Ale i média jsou v zatajování reálné historie nápomocna, neboť často odmítají pohlížet na věci z odlišných úhlů pohledu, nebo dokonce aktivně umlčují hlasy lidí, kteří nesouhlasí s názorem širší veřejnosti. Jesse se tedy blíže podívá na všechny ty teorie, které byly během uplynulých let prezentovány, pohlédne jak na pravdu tak i na lži. Bývalý guvernér Ventura se pravdy nebojí. Jak sám říká: Když je mi k něčemu odepřen přístup, nenechám se zastrašit, právě naopak - Naštve mne to. Ve své knize Americká spiknutí, se pouští do hledání odpovědí na otázky: - Proč se tvrdí, že J. F. Kennedy byl zastřelen zezadu, když je na první pohled vidět, že mu kulka trhla hlavou prudce dozadu? - Je pravdou, že banda zlodějů v aféře Watergate úmyslně zpackala své vloupání, a to na základě pokynů CIA? - Jakým způsobem pomohlo použití elektronických hlasovacích přístrojů, Republikánské straně zvítězit ve dvou - a dokonce skoro ve třech - volbách? - Zda mohly pouhé dva Boeingy 757, strhnout toho osudného jedenáctého září onu dvojici mrakodrapů WTC, a to takovým způsobem, že se roztavila jejich nosná ocelová konstrukce, a že byly v sutinách podzemní požáry ještě více jak tři měsíce po celé katastrofě? - Co je pravdy na prohlášení Americké vlády z roku 2008, že některé korporace jsou Too big to fail (Příliš velké, než aby jim mohlo být dovoleno zbankrotovat), a že tedy musejí býti zachráněny, aby nedošlo k ekonomickému kolapsu? - A také se podívá na postupné rozbourávání konceptu občanských svobod, a ukáže vám, jak je toto možné použít pro zavedení stanného práva. Možná, že nebudete věřit všemu, co se v knize Americká spiknutí dočtete, ale alespoň vás tato knížka donutí se hlouběji zamyslet nad všemi těmi věcmi, kterým momentálně věříte. JESSE VENTURA je bývalý guvernér státu Minnesota a autor několika bestsellerů a také má vlastní televizní show Konspirační Teorie (na kanálu TruTV). Žije ve státě Minnesota ale také v Mexiku. DICK RUSSELL je držitel ocenění od společnosti Chevron, ale také autor již deseti knižních titulů, mezi kterými je i jeho předchozí spolupráce s Jesse Venturou, pod názvem Don t start the revolution without me! (Nezačínejte tu revoluci beze mě!, u nás kniha zatím nevyšla)

Objev podobné jako Americké konspirace - Jesse Ventura, Russell Dick

Nový domov Tracy a Jess - Jacqueline Wilsonová

Novým bydlištěm Jess a Tracy Beakerových je Skládka - ne ten dětský domov, kde Tracy vyrůstala, ale obchod se starožitnostmi v milém přímořském městečku. Je plný pokladů, k nimž patří i majitelka starožitnictví Flo a jejich pejsek Alfie. Jess hledá pro mámu nějakého fantastického nového partnera (hlavně proto, že ten protivný starý partner, Sean Godfrey, se k její hrůze opět vrací na scénu). To však není ten nejhorší problém, co musí řešit. Má na ni spadeno nějaký chuligán, který jí dokonce ukradne zmrzlinu z ruky. Když však Jess odhalí pravdu o svém novém nepříteli, přinese to do života děvčat Beakerových velkou změnu. V tomto vtipném a zároveň dojemném příběhu u nás známé a oblíbené dětské autorky se znovu setkáme s Jess, která jako by z oka vypadla své mamince Tracy Beakerové. Kniha je vhodná pro dívky od devíti do dvanácti let.

Objev podobné jako Nový domov Tracy a Jess - Jacqueline Wilsonová

BSCG: The Babysitters Club: Jessi

A brand-new Baby-sitters Club graphic novel adapted by Eisner-nominated artist Chan Chau!Jessi recently moved to Stoneybrook and is one of the newest members of The Baby-sitters Club. She s getting ready to start regularly sitting for the BSC s newest charge, Matt Braddock. Matt has been Deaf since birth and uses sign language to communicate, so Jessi has to use it, too. It s a secret language!Soon all the neighborhood kids want to learn how to sign, which keeps the BSC busy. Jessi s the busiest of all -- she s preparing for her dance school s big show, plus working on another secret, just for Matt. Will Jessi be able to keep the secret and pull off her performance?

Objev podobné jako BSCG: The Babysitters Club: Jessi

Bless the Messy - Jess Bird

For readers of Hyperbole and a Half and Am I There Yet ?, Bless the Messy is a compassionate, distinctive, and voice-driven illustrated personal growth book, one that gives readers permission to radically love themselves, feel their feelings, and live with joy even as—especially as—they may fumble through major life moments, or feel othered by society #39;s narrow norms.Supreme of moments beauty and joy can be found in the mess. Jess Bird is living proof of that. As a queer woman who received a late-in-life ADHD diagnosis, Jess is raising her children in a blended family, rewriting the rules as she goes along. Far from being an expert or perfect, she embraces her imperfections and invites you to do the same. By sharing her messy, in-process journey, Jess hopes to connect with those who feel isolated or oppressed by society #39;s narrow norms, making them feel seen and validated. In this illustrated personal growth book, Jess combines self-reflection, encouragement, and practical guidance. She delves into her struggles and triumphs, offering insights on growing through trauma and healing, breaking free from societal expectations, setting boundaries, redefining home and chosen family, finding self-worth, and embracing anti-perfectionism. The mantra “Bless the Messy” runs through it all, reminding us that every emotion, even the uncomfortable ones, is valid and valuable. Bright, hopeful, real, and raw, Bless the Messy is a warm hug of a book that will make you feel a little less alone.

Objev podobné jako Bless the Messy - Jess Bird