the reboot with joe juice diet aeur lose weight get healthy and feel amazing joe cross

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!"JOE CROSSJoe has distilled all he''s learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple.When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots!As well as healthy-eating plans, exercise tips, the book includes healthy ... Unknown localization key: "more"

Objev podobné jako The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing - Joe Cross

From the man who kickstarted the new juice craze - more recipes to help you juice your way to health

Objev podobné jako The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' - Joe Cross

Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes.Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES!‘High-flavour healthy recipes’ Sunday Times‘Dieting doesn’t have to mean deprivation’ Delicious‘Everyone will love Tom Kerridge’s hearty good-for-you meals’ BBC Good Food Magazine_______‘When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it’s to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!’Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising – and to stay on track.With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on bold flavours and big portions sizes, so you’ll never go hungry and you’ll always feel satisfied.Recipes include ... Unknown localization key: "more"

Objev podobné jako Lose Weight & Get Fit - Tom Kerridge

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It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race.It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.

Objev podobné jako Feel Great Lose Weight - Dr Rangan Chatterjee

Kniha - autor Sara Gottfried, 458 stran, anglicky, Brožovaná bez přebalu lesklá - autor Sara Gottfried, 458 stran, anglicky, brožovaná bez přebalu lesklá A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.

Objev podobné jako The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Ener (1451666950)

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book ... Unknown localization key: "more"

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

THE SUNDAY TIMES BESTSELLERLamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn''t sound like diet food, then think again. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.‘Tom proves that low-cal dishes can be delicious’ BBC Good Food‘The recipes look enticing whether you’re on a diet or not’ Metro‘You can have your cake, it seems, you can even eat it, you just have to cook it Tom’s way’ Daily Express_______‘It''s impossible to stick to a diet if the food you''re expected to eat is boring and doesn''t fill you up. So I''ve developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I''ve been there myself and now I want to help others get there too.’Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following ... Unknown localization key: "more"

Objev podobné jako Lose Weight for Good - Tom Kerridge

‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to the ultra-processed foods that seem inescapable in modern life.Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses. Even though our brains are hardwired to seek out quick rewards in salty and sugary foods, he demonstrates how to escape our default behaviours to create long-lasting change.With cutting edge metabolic science, mental reprogramming strategies, easy lifestyle changes and even delicious recipes, maintaining a healthy weight never felt so good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

''An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.'' Michael Mosley, on The Sunday Time''s bestseller DownsizingFrom the bestselling author of Downsizing, a guide to losing weight - and keeping it off - as well as improving health, from someone who has successfully done both, Lose Weight 4 Life outlines the programme Tom Watson followed for his own remarkable 8-stone (50kg) weight loss. Divided into 4 sections - Motivation, Movement, Measurement and Maintenance - it includes relatable examples of Tom''s own, often bumpy, journey to better health, which saw him transform from someone who mindlessly hoovered up entire packets of biscuits at one go and had to rummage in the XXXL bin for exercise gear into someone who rowed the length of the UK. Packed with practical advice backed up by the latest research, Lose Weight 4 Life demonstrates that it is never too late to turn things around, even if you are someone who has failed umpteen times before.

Objev podobné jako Lose Weight 4 Life - Tom Watson

Weight-loss jabs and pills have helped millions shed pounds, but what happens when the medications stop?Beyond Weight-LossJabs fills this critical gap, offering you a sustainable, natural plan to maintain your weight-loss success-without lifelong medication.

Objev podobné jako The Diet Whisperer: BEYOND WEIGHT-LOSS JABS - Monique Hope-Ross, Paul Barrington Chell

Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn''s quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you''ll want to get out and exercise, and you''ll not even think about all those foods you know are bad for you but you normally can''t resist. Weight loss has never been easier. With Glenn Harrold you''ll watch the pounds disappear forever - and you''ll love it!

Objev podobné jako Lose Weight Now! - Glenn Harrold

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation''s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** ''Easy to follow recipes and good shopping guides . . . the results have been great''***** ''Great ideas . . . food tastes delicious''***** ''Lovely recipes to follow and help you get to your goal''

Objev podobné jako Save Money Lose Weight - Dr. Ranj Singh

Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you''re losing weight. You''ll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says: ''I''ve found the answer I''ve been looking for for 20 years! I''ve done every diet you can think of. My sister urged me to buy the book - and I''m so glad I did! It isn''t someone telling you what to do, it isn''t a weird eating plan, IT ISN''T A DIET! There''s no guilt... There''s no stuggle... There''s no restrictions... You just know what to do and you know you want to do it and why!''___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easyweigh to Lose Weight - Allen Carr

From the ground-breaking graphics journalist and author of Palestine, a revelatory investigation of the deadly sectarian riots in 2013 Uttar Pradesh, India, and their urgent global significance todayCompared to other episodes of lethal Indian communal violence, the clashes in Uttar Pradesh in 2013, the Muzaffarnagar Riot, were a relatively small-scale affair. It had happened before and will probably happen again: Hindus and Muslims, armed with guns and swords, riled up by vitriolic rhetoric and a tangle of accusations, turn on one another. The truth fragments along religious lines, both in the lead-up to the rampage and in its bloody aftermath. Joe Sacco immerses himself in Uttar Pradesh, speaking to government officials, political leaders, village chiefs, and especially the victims, who were mostly landless peasants, in a quest to understand this riot as an archetype of political violence. In the process, he probes the role of savagery in a democracy; the power of crowds, rather than leaders, to influence the course of events; the collision of competing narratives; and the accounts that perpetrators construct to explain away their participation in bloodshed. Sacco has chronicled the urgent histories that define the world around us, from the Great War to Gaza. Here, the ... Unknown localization key: "more"

Objev podobné jako The Once and Future Riot - Joe Sacco

With Scott Baptie, the best-selling author of the High Protein handbooks, by your side, you will feel inspired and motivated to lose weight, for good. Scott knows that fad diets based on pseudoscience are unhealthy and unsustainable, so in this handbook he encourages you to get leaner, fitter, stronger and happier without the hunger and heartache. Here are 101 habits that are easy-to-follow and supported by scientific evidence, covering nutrition, exercise, sleep, goal- setting, mindset, food environment and willpower. It’s about picking small, realistic habits that are achievable so they become part of your weekly routine – it’s not about dieting and punishing fitness regimes.   Packed with practical advice and tips, from powering up the protein to simple weight-training, Scott guides you to make small lifestyle changes for long-term health and permanent weight-loss. Â

Objev podobné jako 101 Habits to Lose Weight - Scott Baptie

Created in collaboration with the Play Team at Great Ormond Street Hospital (GOSH), this interactive board book encourages children to explore their feelings though touch-and-feel monster characters.Playful, friendly monsters prompt the reader to empathise with them as the child guesses the monsters’ feelings based on their facial expression or body language. Simple text encourages the reader to interact with the touch-and-feel patches, exploring how the tactile makes them feel. The Feelings Book includes: Five key feelings to explore though lovable monster characters in entertaining scenes. A tab with emoji-style faces accompanied by simple feeling words – visible from every page, which encourages discussion. Vibrant, bold and funny illustrations from Miguel Ordenez will keep little ones entertained and engaged. A multi-sensory experience with a variety of touch-and-feel materials to stroke and examine! Simple, accessible vocabulary, which covers feelings both big and small. The Feelings Book helps children to think and talk about what the characters in the book are feeling, and also what they feel in response to tactiles and questions. Providing perfect, simple tools to help children explore their feelings, particularly if they find this difficult. A charitable donation is given to Great Ormond Street Hospital Children''s Charity for every ... Unknown localization key: "more"

Objev podobné jako The Feelings Book: Touch-and-Feel Emotions - Happy Yak

Feel the witch''s black cape, stroke the dog''s soft fur and touch the dragon''s rough scales in this interactive touch and feel book, based on the bestselling picture book, Room on the Broom. Join the witch and all her animal friends in this magical touch and feel book, featuring all your favourite characters from Julia Donaldson and Axel Scheffler''s Room on the Broom. With a simple text, bright colours and touches to explore on every page, the Room on the Broom Touch and Feel Book is perfect for little hands, and is sure to keep preschool children entertained for hours.Enjoy more touch and feel books with: The Gruffalo Touch and Feel Book

Objev podobné jako Room on the Broom Touch and Feel Book - Julia Donaldsonová

100 easy and healthy high-protein recipes that you''ll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess ''Jess never forgets the most important ingredient when it comes to what we eat: joy!'' Emily English ''No-nonsense, fuss-free food that you actually want to eat!'' Becky Excell''Jess''s recipes are mouth-wateringly good! Delicious, heart and very clever.'' Grace Mortimer__________Jess Hawkins will show you that you don’t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:- Banoffee Pie Overnight Oats- Cheeseburger Quesadillas- Hash Brown Cottage Pie- Pigs in Blanket Traybake- Sticky Toffee PuddingWith air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.

Objev podobné jako Eat Great, Lose Weight - Jess Hawkins

Touch the Gruffalo''s terrible tusks, feel his knobby knees and tickle his purple prickles with this interactive touch and feel book based on the bestselling picture book. Perfect for young Gruffalo fans, The Gruffalo Touch and Feel Book is part of an exciting range of books for toddlers, featuring Julia Donaldson and Axel Scheffler''s iconic creation, the Gruffalo. Specially designed to appeal to even the youngest child, simple patterns and bright colours combine with Axel Scheffler''s instantly recognizable artwork to keep preschool children entertained for hours.Also available in the My First Gruffalo series: My First Gruffalo Little Library, The Gruffalo Puppet Book and Gruffalo Growl

Objev podobné jako The Gruffalo Touch and Feel Book - Julia Donaldsonová

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.

Objev podobné jako Eat Right, Lose Weight - Pippa Campbell

Is it possible to heal by thought alone-without drugs or surgery?The truth is that it happens more often than you might expect. In You Are the Placebo,best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson's disease by believing in a placebo.Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse-or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs."In his paradigm-altering book, You Are the Placebo, Dr. Joe Dispenza catapults us beyond thinking of the placebo effect as an anomaly. Through 12 concise chapters that read like a true-life scientific thriller, Dispenza gives us rock-solid reasons to accept the game-changer of our lives: that the placebo effect is actually us, proving to ourselves the greatest possibilities of healing, miracles, and longevity! I love this book and look forward to a world where the ... Unknown localization key: "more"

Objev podobné jako You Are the Placebo - Dr. Joe Dispenza

A big touch-and-feel board book with lots to explore on every pageJoin The Very Hungry Caterpillar as he meets animals from the rainforest, the farmyard, the seaside and so much more. With touch-and-feel elements to explore on every page and first concepts to discover including wild words, animal actions and noisy farmyard, this is a richly satisfying board book for babies and toddlers.This book is perfect for sharing together and encouraging interactive play.Discover other Very Hungry Caterpillar books:The Very Hungry Caterpillar''s First 100 WordsThe Very Hungry Caterpillar''s Hide and SeekThe Very Hungry Caterpillar''s Bug HuntThe Very Hungry Caterpillar''s Finger Puppet BookEric Carle''s Book of Amazing Animals

Objev podobné jako The Very Hungry Caterpillar’s Touch and Feel Animals - Eric Carle

GLOW-WEBS-GLOW! Light up your world with more than 100 glow-in-the-dark stickers of Team Spidey, their best friends, and their fearsome foesCreate glowing action scenes with stickers of all your favourite heroes and villains from Spidey and His Amazing Friends, or even just stick them to your personal items to brighten up the place! Help Spidey catch the Green Goblin across New York City with the help of Black Panther, swing into action with Miles and Ghost-Spider back at WEB-quarters, or maybe even recreate your favourite moments from the show. Where will your imagination take you?Stopping bad guys and crawling walls - Team Spidey does it all in this ultimate sticker book!© 2024 MARVEL

Objev podobné jako Marvel Spidey and His Amazing Friends Glow in the Dark Sticker Book - DK

The Burpee Bears are back in this glorious new picture book from #1 bestselling author Joe Wicks! For this bear family, every day is a new day: a day for adventure and discovery, and true to Joe's ethos, each book will feature a fun and positive story with added exercises and recipes - perfect for families to share and enjoy together! The Burpee Bears is the first book in the series and is infused with Joe's signature sense of fun. Join the bears as they explore the everyday ups and downs of family life. Children will fall in love with the Burpee Bear characters; they bring a little bit of Wicks magic and a whole lot of Joe energy to each and every page. The Burpee Bears will delight and engage children as they read, laugh and leap into action! Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

Objev podobné jako The Burpee Bears - Joe Wicks

Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.It's time to make Lean in 15 part of your lifestyle forever.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Sustain Plan - Joe Wicks

From the “godfather of content marketing”—this completely revised and expanded edition brings marketers fully up to date on the newest content marketing methods and tools, including Web3When Epic Content Marketing was first published eight years ago, content marketing was just starting to pick up speed in the marketing world. Now, this approach—which includes everything from blogging to YouTube videos to social media—is the core of most organizations’ marketing plans.Fully revised and updated, this new edition walks you through the process of developing stories that inform and entertain and compel customers to act, without actually telling them to. In addition to covering all the important social media platforms that have arisen over the past eight years and introducing the “creator economy,” it shows how to update existing content and make new content that performs in strategic ways. Updates include:New content models, structures, and opportunitiesContent entrepreneurship, content mergers and acquisitionsSubscriptions and audience buildingTeam structure, importance of community, DAOs, and creator networksContent options, NFTs, and discord serversMaking data-driven decisions to optimize content performanceDistributed the right way at the right time, epic content is the best way to truly capture the hearts and minds of customers. It''s how to position your business as a ... Unknown localization key: "more"

Objev podobné jako Epic Content Marketing, Second Edition: Break through the Clutter with a Different Story, Get the Most Out of Your Content, and Build a Community in W

Use this guide to weed out what dyslexia means for you and discover the tools you need to blossom! Dyslexia comes to life with visual imagery and colourful text in this new book on what dyslexia means, how it feels, what to do about it, and how to learn to embrace it. There are advantages to being dyslexic, including an aptitude for design literacy and innovative thinking, although these can be obscured by its challenges. This beautifully designed book, complete with stunning visuals and gentle humour, approaches the subject of dyslexia in a simple and encouraging way for all age groups. By showing what dyslexia is and asking the reader how it applies to them, this book offers a fun and engaging means of working out how dyslexia affects the individual specifically, with a multitude of learning tools and tips, and a gallery of inspirational dyslexics who have used their particular skills to do something amazing with their lives.

Objev podobné jako The Illustrated Guide to Dyslexia and Its Amazing People - Kate Power, Kathy Iwanczak Forsyth

ARE YOU READY TO BREAK FREE OF LIMITATIONS AND EXPERIENCE MIRACLES?The world burned on fire with inspiration when bestselling author Dr. Joe Vitale revealed the four phrases of Ho’oponopono – a Hawaiian healing spirituality of profound wisdom and power – in his globally successful book, Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights and methods for faster results, deeper awakening and a life of magic and miracles. The practice of Ho''oponopono guides you through the journey of life with the tools you need to rid yourself of hindrances and open yourself up to infinite possibilities. Don’t let your unconscious mind undermine your efforts. You have more control over it than you ever suspected. With his unique and successful method, Joe Vitale will change the way you think and help you achieve more in life than you ever thought possible.You will learn:The Four Phrases of Ho’oponopono How to develop Your Own Phrases for Greater Spiritual Growth Advanced Cleaning Methods li>Higher-Level Healing Philosophies The Fifth Phrase, Joe Vitale''s most advanced clearing phrase of all, revealed for the first time This promises to be the ... Unknown localization key: "more"

Objev podobné jako The Fifth Phrase - Joe Vitale

Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book on How to Stay Healthy and Strong!When coronavirus hit the world in 2020, life as we knew it was turned upside down. Sudden new changes to our way of life were introduced. However, young children may not yet understand how coronavirus affects them. This activity book was created to help them to understand what is happening in the world by presenting the coronavirus and its effects in a child-friendly way. Through various fun activities, children can learn what the virus is, and how they can protect themselves against it.Coronavirus: An Activity Book on How to Stay Healthy and Strong features 35 activities for children. The book explores the topic of staying healthy and strong through literacy, numeracy, and arts and crafts activities. Let it spark useful conversations about the pandemic and viruses, and more importantly, how to build healthy habits and stay safe!Coronavirus: An Activity Book on How to Stay Healthy and Strong was awarded the Finalist Award for ''Activity Books (all Ages)'' for the Next Generation ... Unknown localization key: "more"

Objev podobné jako Coronavirus: An Activity Book On How To Stay Healthy And Strong - Subbarao Gorantla

War. Politics. Revolution. The Age of Madness has arrived . . . Second in the AGE OF MADNESS trilogy, THE TROUBLE WITH PEACE is the next instalment of a series which is revolutionising fantasy . . . Conspiracy. Betrayal. Rebellion. Peace is just another kind of battlefield . . . Savine dan Glokta, once Adua's most powerful investor, finds her judgement, fortune and reputation in tatters. But she still has all her ambitions, and no scruple will be permitted to stand in her way. For heroes like Leo dan Brock and Stour Nightfall, only happy with swords drawn, peace is an ordeal to end as soon as possible. But grievances must be nursed, power seized and allies gathered first, while Rikke must master the power of the Long Eye . . . before it kills her. Unrest worms into every layer of society. The Breakers still lurk in the shadows, plotting to free the common man from his shackles, while noblemen bicker for their own advantage. Orso struggles to find a safe path through the maze of knives that is politics, only for his enemies, and his debts, to multiply. The old ways are swept aside, and the old leaders ... Unknown localization key: "more"

Objev podobné jako The Trouble With Peace - Joe Abercrombie

Joe Tucker''s Uncle Eric was a beloved yet unconventional figure throughout Joe''s life. A shambolically dressed man who lived with his mother for almost eighty years, he had an almost compulsive need to charm strangers with working men''s club comedy routines, and appeared to exist only for daily trips to the bookie - and yet had also amassed over five hundred of his own remarkable paintings without anyone ever realising his achievements.Towards the end of his life, Eric requested an exhibition of his work. As Joe and his family sorted through hundreds of paintings of street scenes, circus and theatre performers, and busy pubs, they began to ask more questions about Eric''s life: why had this fanatically sociable man never left his mother''s home? Had Eric ever experienced love when he painted it so beautifully? And what had driven him to create so much, yet share it so rarely?In this touching, funny and thoughtful investigation of the nature of expression, the ownership of art and the secret life of those nearest to us, Joe Tucker brings us into his uncle''s extraordinary and compelling world. Perhaps more importantly, he also brings Eric Tucker''s life''s work into ours.

Objev podobné jako The Secret Painter - Joe Tucker

This fun and engaging book contains everything kids need to know about maps and flags of the world. The book features a detailed introduction, so readers can learn how maps are created, how countries are defined and some useful background information about flags before they get stuck in. The rest of the book is laid out by continent, with every country in the world listed, alongside its flag and some key stats, such as population, capital city and area. Each entry is accompanied by a fascinating fact to unpack the meaning and symbolism of each flag. Bonus quirky maps are dotted throughout, covering topics such as national animals, journeys of exploration, pirate maps and flags, and time zones.Packed with information and exciting facts, this is the perfect introduction to maps and flags for young geographers.

Objev podobné jako The Maps and Flags Book - Joe Fullman

Send your darling off to dreamland in the sweetest way possible with this interactive touch and feel book about bedtime!Help your little one settle in for the night and teach them all about bedtime with this adorable board book! Packed with different objects associated with a bedtime routine, this baby book is designed to inspire curiosity in babies and encourage early learning. It''s time to put on our fluffy PJs, brush our teeth with the bumpy toothbrush and wrap ourselves in a cosy, cushioned duvet. Why? Because it''s bedtime! This delightful touch and feel picture book will help your baby learn all about bedtime and encourage first words!Explore the touchy-feely pages together! Every page of this baby board book has large labels, one simple bedtime image to focus on. The incredible range of texture patches will inspire your baby to touch and explore. Feel cotton pyjamas, fluffy blankets, fuzzy slippers, and more.This baby touch and feel book is fun, soothing and lovely to read again, and again. It will immediately capture your child''s attention and focus them on getting ready for bed. It has a simple design that is easy to follow, helping your toddler identify familiar toys and objects, ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Bedtime - DK

''Private eye Philip Marlowe is transplanted into 21st-century Los Angeles in this tongue-in-cheek tribute to the classic works of Raymond Chandler... The wisecracking dialogue, outlandish characters and vicious slapstick make The Goodbye Coast a joy to read from the very first page''The Times ''A terrific read - pacy, with tension, pathos, wonderful descriptions of LA and some lovely one-liners''Guardian''Sunshine and skullduggery, movie stars and mayhem - Joe Ide brings us Philip Marlowe who wears our twenty-first century like a well-cut suit''Ian Rankin''How the hell do you write a mystery about Philip Marlowe, set it in Los Angeles, and still make it a total gobsmacking original? That''s the miracle of Joe Ide''s The Goodbye Coast. Ide has created a Philip Marlowe for the 2020s''James Patterson''Not so much a reimagining of Chandler''s world as a reinvigoration. By transplanting Philip Marlowe to 2021 LA, Joe Ide has chiseled off the rust while keeping the soul of one of American fiction''s icons. The Goodbye Coast is a blast from start to finish''Dennis Lehane The seductive and relentless figure of Raymond Chandler''s detective, Philip Marlowe, is vividly re-imagined in present-day Los AngelesLos Angeles - a city of scheming Malibu actresses, ruthless gang members, virulent inequality ... Unknown localization key: "more"

Objev podobné jako The Goodbye Coast - Joe Ide

In celebration of the incredible life of HM Queen Elizabeth II, here is the history of her reign, told through the enthralling life stories of The Queen and 25 amazing people who have called Britain home. The reign of HM Queen Elizabeth II has been long and eventful.

Objev podobné jako HM Queen Elizabeth II: A Celebration of the Queen and 25 Amazing Britons from Her Reign - Williams Imogen Russell

Introduce toddlers to a farmyard of animals to explore and love in this chunky touch-and-feel book.Welcome to the farm, where there are lots of animals to stroke, tickle, touch, and say hello to! Let your toddlers’ little hands roam the pages of this book and feel a lamb’s woolly coat and a duckling''s fluffy tummy. But what does a piglet’s face feel like? Read along together and find out!This touch and feel book for toddlers offers:An updated step up from DK''s Baby Touch and Feel series that has sold over 1.4 million copies worldwide.A variety of fun textures for toddlers aged 0-3 to stroke and feel that replicates part of a real farm experience.Easy-to-read text that encourages early reading and sturdy pages build fine motor skills.Touch and Feel Farm is the perfect next step in your toddler''s learning journey. While the different textures encourage their sensory development, the short fun text is great for reading aloud and building early language skills. Not too big and not too small, this book is the ideal size for little hands to hold, explore, and turn the pages to see what farm friends are waiting for them.Complete the seriesThis exciting step up from DK''s ... Unknown localization key: "more"

Objev podobné jako Touch and Feel Farm - DK

Introduce toddlers to their favourite baby animals in this chunky touch-and-feel book. Let your toddlers’ little hands roam the pages and feel a baby rabbit's soft fur and a puppy's floppy and silky ears. But what does a foal feel like? Read along together and find out. Each page of this book reveals a new cute and cuddly animal to stroke, tickle, touch, and say hello to! This touch and feel book for toddlers offers:An updated step up from DK's Baby Touch and Feel series that has sold over 1.4 million copies worldwide. A variety of fun textures for toddlers aged 0-3 to stroke and feel that replicate what these animals may feel like to touch. Easy-to-read text that encourages early reading and sturdy pages build fine motor skills. Touch and Feel Baby Animals is the perfect next step in your toddler's learning journey. While the different textures encourage their sensory development, the short fun text is great for reading aloud and building early language skills. Not too big and not too small, this book is the ideal size for little hands to hold, explore, and turn the pages to see what animal friends are waiting for them. Complete the ... Unknown localization key: "more"

Objev podobné jako Touch and Feel Baby Animals - DK

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation''s favourite Body Coach.Eat more. Build muscle. Burn fat.Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.Are you ready to transform your life?The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Shape Plan - Joe Wicks

Imogene is young, beautiful, kisses like a movie star and knows everything about every film ever made. She''s also dead, the legendary ghost of the Rosebud Theater.Arthur Roth is a lonely kid with a head full of big ideas and a gift for getting his ass kicked. It''s hard to make friends when you''re the only inflatable boy in town. Francis is unhappy, picked on; he doesn''t have a life, a hope, a chance. Francis was human once, but that''s behind him now. John Finney is in trouble. The kidnapper locked him in a basement, a place stained with the blood of half a dozen other murdered children. With him, in his subterranean cell, is an antique phone, long since disconnected...but it rings at night, anyway, with calls from the dead...Meet these and a dozen more, in 20TH CENTURY GHOSTS, irresistible, addictive fun showcasing a dazzling new talent.

Objev podobné jako The Black Phone and Other Stories - Joe Hill

An interactive touch and feel book for babies that inspires hands-on learning. Tactile elements and delightful imagery will encourage the development of motor skills and early learning. Baby Touch and Feel: Animals is an interactive and fun way to help your child learn all about their favourite farmyard friends, and a few new words along the way as well.Bold, bright pictures and colourful illustrations will be more than enough to keep your baby's attention. This animal picture book is a perfect first book for preschoolers and makes for an ideal baby gift. Not too big and not too small, this sturdy, padded sensory book is just the right size for little hands to hold.No need for Mum and Dad to turn the pages! Babies and toddlers can turn the tough board book pages themselves, which helps to develop their fine motor skills while building an early language foundation. Not only that, but the colour animal illustrations will keep your child engaged and delighted time and time again. This charming board book for babies includes: - An amazing range of different textures to explore- Clearly labelled pictures and a simple, easy to follow design- Easy to read text to encourage early ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Animals - DK

An interactive touch and feel book for babies that inspires hands-on learning. Tactile elements and delightful imagery will encourage the development of motor skills and early learning. Baby Touch and Feel: First Words is an interactive and fun way to help your child learn not only words but shapes and textures too.Bold, bright pictures and colourful illustrations will be more than enough to keep your baby's attention. This adorable picture book is a perfect first book for preschoolers and makes for an ideal baby gift. Not too big and not too small, this sturdy, padded sensory book is just the right size for little hands to hold.No need for Mum and Dad to turn the pages! Babies and toddlers can turn the tough board book pages themselves, which helps to develop their fine motor skills while building an early language foundation. This charming board book for babies includes: - An amazing range of different textures to explore- Clearly labelled pictures and a simple, easy to follow design- Easy to read text to encourage early vocabulary building- A texture or eye-catching area on every page- Rounded edges and chunky pages, protecting babies and their growing teethLearning to read should always be ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel First Words - DK

An interactive touch and feel book for babies with cute baby animals and read-aloud text! Tactile elements and delightful imagery will encourage the development of motor skills and early learning. Baby Touch and Feel: Baby Animals is an interactive and fun way to help your child learn not only words but shapes and textures too. Bold, bright pictures and colourful animal-inspired illustrations will be more than enough to keep your baby's attention.This adorable picture book is a perfect first book for toddlers and makes for an ideal baby gift. Read all about cute and cuddly baby animals, including adorable puppies, furry seals, and small chicks! Not too big and not too small, this sturdy, padded sensory book is just the right size for little hands to hold. No need for Mum and Dad to turn the pages! Babies and toddlers can turn the tough board book pages themselves, which helps to develop their fine motor skills while building an early language foundation.This charming board book for babies includes: - An amazing range of different textures to explore. - Cleary labeled pictures and a simple, easy to follow design. - Easy to read text to encourage early vocabulary building.- A texture ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Baby Animals - DK

Introduce your baby to fluffy animals with touch and feel textures. Tickle and touch the fluffiest animals with Baby Touch and Feel Fluffy Animals, which is part of DK's popular board book series. Encourage your baby to learn early concepts such as colours, shapes and patterns as they turn each page.Let them touch and learn about the squirrel with his bushy tail, two purring kittens and one very fluffy puppy. The softest animals are fun to touch, and this picture book is perfect for encouraging tiny fingers to explore and babies minds and fine motor skills to develop. With sturdy pages and a padded cover this touch and feel baby book will provide plenty of enjoyment for your toddler.About the series: Baby Touch and Feel books are the perfect series for the very youngest readers. These small, padded books excite babies and toddlers with their foil and touch-and-feel covers. Each book in this affordable series contains twelve vibrant interior pages with bold, engaging images.Containing large word labels, each page has foil or glitter to behold or a tantalizing texture to touch. These safe novelty textures immediately intrigue babies and are perfect for little fingers to feel. The Baby Touch and ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Fluffy Animals - DK

An interactive touch and feel book for babies that inspires hands-on learning and helps your baby learn their numbers. Tactile elements and delightful imagery will encourage the development of motor skills and early learning. Baby Touch and Feel: Counting is an interactive and fun way to help your child learn not only words but shapes and textures too.Bold, bright pictures and colourful illustrations will be more than enough to keep your baby's attention. This adorable picture book is a perfect first book for preschoolers and makes for an ideal baby gift. Not too big and not too small, this sturdy, padded sensory book is just the right size for little hands to hold.No need for Mum and Dad to turn the pages! Babies and toddlers can turn the tough board book pages themselves, which helps to develop their fine motor skills while building an early language foundation. This charming board book for babies includes: - An amazing range of different textures to explore- Clearly labelled pictures and a simple, easy to follow design- Easy to read text to encourage early vocabulary building- A texture or eye-catching area on every page- Rounded edges and chunky pages, protecting babies and their growing ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Counting - DK

An interactive touch and feel book for babies packed full of spooky and spectacular fun! Tactile elements and delightful imagery will encourage the development of motor skills and early learning.Baby Touch and Feel: Halloween is an interactive and fun way to help your child learn about this spooky holiday, with bold, bright pictures and illustrations that introduce new words, shapes and textures.Find an exciting selection of pumpkins, cauldrons and black cats – and help your child learn about Halloween at the same time! This sturdy, padded sensory book is just the right size for little hands to hold. Babies and toddlers can turn the tough board book pages themselves, which helps to develop their fine motor skills while building an early language foundation.This charming board book for babies includes: An amazing range of different textures to explore.Clearly labelled pictures and a simple, easy to follow design.Easy to read text to encourage early vocabulary building.A texture or eye-catching area on every page.Rounded edges and chunky pages, protecting babies and their growing teeth.Learning to read should always be this fun. Kids will get hours of play from this sturdy board book for babies and toddlers, from making the noises and reading the ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Halloween - DK

Join the pups on their busy day as they help to rescue their friends in this fun touch and feel book!The PAW Patrol pups are busy helping everyone! From Farmer Yumi''s farm to Jake’s snowboarding resort, follow the pups as they help out all their friends across Adventure Bay.Young children will love exploring all of different textures, including sticky mud and a fluffy blanket, in this interactive sensory board book! Brightly illustrated, with a simple story and something new to touch on each page, this book is perfect for young fans of PAW Patrol.

Objev podobné jako PAW Patrol The Pups’ Busy Day: A Touch and Feel Book - Paw Patrol

An interactive touch and feel book for babies that inspires hands-on learning. Tactile elements and delightful imagery will encourage the development of motor skills and early learning.Baby Touch and Feel: Tractor is an interactive and fun way to help your child learn not only words but shapes and textures too. Bold, bright pictures and colourful illustrations will be more than enough to keep your baby''s attention. This adorable picture book is a perfect first book for preschoolers and makes for an ideal baby gift.Not too big and not too small, this sturdy, padded sensory book is just the right size for little hands to hold. No need for Mum and Dad to turn the pages! Babies and toddlers can turn the tough board book pages themselves, which helps to develop their fine motor skills while building an early language foundation.This charming board book for babies includes: - An amazing range of different textures to explore- Clearly labelled pictures and a simple, easy to follow design- Easy to read text to encourage early vocabulary building- A texture or eye-catching area on every page- Rounded edges and chunky pages, protecting babies and their growing teethLearning to read should always be this fun. ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Tractor - DK

Dive into the magical sea and explore the enchanted world of mermaids! Prepare to be mer-mazed by shimmery, shiny mermaids, friendly sea creatures, and so much more. Hand over this enchanting touch and feel book and watch your little one''s imagination head beneath the sea.There''s a secret world at the bottom of the sea! This cute, sparkly, board book is the perfect choice for the very youngest mermaid fans. Let your little mermaid''s imagination run free with this charming picture book. From a twinkling mermaid''s tail, to a pearly underwater palace, to a sparkly seashell mirror. Baby Touch and Feel: Mermaidis perfect for sharing with babies and toddlers to encourage imaginative play and learning. This delightful book is packed with colourful characters and sparkly mermaid accessories that are embellished with touch and feel patches. These fun novelty textures will immediately intrigue your baby! It''s perfect for little fingers to feel while encouraging sensory development and early reading skills.Let your child learn as they play in the magical underwater world. This small baby board book is a good size for little hands to hold and develops their fine motor skills. Babies and toddlers can turn the pages themselves, without any help ... Unknown localization key: "more"

Objev podobné jako Baby Touch and Feel Mermaid - DK

Start your reading adventure with Team Spidey in this fun-filled Pre-Level reader for 3-5 year olds, carefully levelled to help children progress in reading comprehension.Meet the members of Team Spidey and some of their amazing friends, including Iron Man, Ms. Marvel and Black Panther. With engaging, simple text, little ones can enter the world of reading whilst learning about bravery and teamwork with all of their favourite characters from the hit TV series!Packed with amazing imagery, clear vocabulary and a fun quiz, this pre-level DK Reader will help 3-5 year old Spidey and His Amazing Friends fans gain confidence at the beginning of their reading journey.The DK Super Readers series can help your child practice reading by:Covering engaging, motivating, curriculum-aligned topics.Building knowledge while preparing children to learn to read.Developing subject vocabulary on popular topics.Boosting understanding and retention through comprehension quizzes.Each title, which has been levelled using MetaMetrics®: The Lexile Framework for Reading, integrates science, geography, history, nature, and popular fiction topics, so there’s something for all children’s interests. DK Super Readers Pre-level titles are visually engaging and full of fun facts, perfect for preschool children ages 3 to 5 who are ready to enter the world of reading.© 2025 MARVEL

Objev podobné jako DK Super Readers Pre-Level Marvel Spidey and His Amazing Friends Go Team Spidey! - DK