the immune system recovery plan susan blum

From Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

Objev podobné jako The Immune System Recovery Plan - Susan Blum

How the Immune System Works How the Immune System Works provides a concise and accessible overview of how the immune system protects us from disease. Written in a lively and engaging style, this unique book makes it easy to see the big picture of the immune system—without any confusing jargon or complex technical details. Now in its seventh edition, this popular book features an entirely new chapter that describes the role of the immune system in fighting COVID-19, as well as up-to-date information on vaccines, immunotherapies, immunological memory, cancer, and more. This new edition includes a wide range of effective learning features, such as enhanced artwork, “heads up!” boxes that outline each chapter, and an expanding summary figure at the end of each chapter that illustrates the interaction of different parts of the immune system. How the Immune System Works, Seventh Edition is a must-have for all medical students, bioscience students, veterinary students, nursing students, researchers looking for a quick refresher, and general readers with interest in the subject. Reviews of the previous edition: “The voice of the author is one of a true teacher whose enthusiasm for the subject is contagious. There are far too many dry ‘academic’, or ... Unknown localization key: "more"

Objev podobné jako How the Immune System Works - Lauren M. Sompayrac

Very Short Introductions: Brilliant, Sharp, Inspiring The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune system evolved, the basic rules that govern its behaviour, and the major health threats where it is important. Paul Klenerman also explains how things can go wrong when there is too little or too much immunity. The book also addresses what we learned about the immune system from the COVID-19 pandemic and how that has influenced thinking about future pandemics.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Immune System - Paul Klenerman

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From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body''s first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering ... Unknown localization key: "more"

Objev podobné jako Immune to Age - Dr Jenna Macciochi

Powerfully healing soup recipes that are as delicious as they are nutritious! Soups are packed with superfood vegetables, beans, grains, meats, fish, herbs, and spices, all of which support the immune system, nourish the body, and replenish depleted nutrients. In this book, authors Susan Crowther and Julie Fallone offer delicious recipes tailored to boost specific bodily systems including the immune system, nervous system, circulatory system, digestive system, respiratory system, endocrine system, and integumentary system. Flip to the section you need most to find comforting soups, stews, and broths to nourish your body and soul. Recipes include: Thai Red Curry Noodle for the immune system Hunter's Stew for the nervous system Chicken and Mushroom Soup with Buckwheat Dumplings for the circulatory system Fennel and Leek Soup with Thyme for the respiratory system Parsnip and Kale Soup for the endocrine system And many more! You'll also find healthy sides, such as Einkorn Pumpkin Bread, Sprouted Cornbread Muffins, and Easy Yogurt Flatbread. Enjoy your journey to better health, one spoonful at a time!

Objev podobné jako Good Living Guide to Healing Soups - Julie Fallone, Susan Crowther

Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself''Comprehensive and compelling'' - New Scientist''The Great Nerve is altogether a masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work'' Wim Hof, bestselling author of The Wim Hof Method___________The vagus nerve is often referred to as the ''superhighway'' which connects every organ of the body to the brain, and vice versa, but it is so much more than just traffic.The ''great nerve'' vibrates in tune with your health like the instruments of an orchestra: when your vagus nerve is healthy, so are you. When it isn’t, you experience everything from poor sleep to low mood, pain, suffering and chronic illness.Recent scientific developments, including Dr Kevin Tracey''s research showing how the vagus nerve is linked to the immune system, have brought the nerve to the attention of everyone from neuroscientists to TikTok influencers.In The Great Nerve Dr Tracey shares the science of how the vagus nerve operates to regulate our health, how we can help it, and the truth behind popular ''vagus nerve stimulating'' strategies such as ice baths, meditation, ... Unknown localization key: "more"

Objev podobné jako The Great Nerve - Dr Kevin Tracey

"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up—and what you can do to prevent or even reverse it."—Dave Asprey, New York Times bestselling author of The Bulletproof DietThe Optimal Terrain Ten Protocol to Reboot Cellular Health!The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person’s “terrain” (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements—including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance—is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription.The ketogenic diet—which relies on the body’s production of ketones as fuel—is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer—an approach Western medicine does with drug-based therapies.The optimized, genetically-tuned diet shuns:GrainsLegumesSugarGenetically modified ... Unknown localization key: "more"

Objev podobné jako The Metabolic Approach to Cancer - Dr. Nasha, ND, FABNO, L.Ac, Dipl.OM Winters, Jess Higgins Kelley

Winners of the Paul Ehrlich PrizeThe dramatic story of the married scientists who founded BioNTech and developed the first vaccine against COVID-19.Nobody thought it was possible. In mid-January 2020, Ugur Sahin told Özlem Türeci, his wife and decades-long research partner, that a vaccine against what would soon be known as COVID-19 could be developed and safely injected into the arms of millions before the end of the year. His confidence was built upon almost thirty years of research. While working to revolutionize the way that cancerous tumors are treated, the couple had explored a volatile and overlooked molecule called messenger RNA; they believed it could be harnessed to redirect the immune system''s forces against any number of diseases. As the founders of BioNTech, they faced widespread skepticism from the scientific community at first; but by the time Sars-Cov-2 was discovered in Wuhan, China, BioNTech was prepared to deploy cutting edge technology and create the world’s first clinically approved inoculation for the coronavirus.The Vaccine draws back the curtain on one of the most important medical breakthroughs of our age; it will reveal how Doctors Sahin and Türeci were able to develop twenty vaccine candidates within weeks, convince Big Pharma to support ... Unknown localization key: "more"

Objev podobné jako The Vaccine - Joe Miller, Ugur Sahin, Ozlem Tureci

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne. In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships. Part 2 features a series of focused and intensive lessons about topics including health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret's famous creative process-ask, believe and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic ... Unknown localization key: "more"

Objev podobné jako The Secret to Love, Health, and Money - Rhonda Byrne

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible ... Unknown localization key: "more"

Objev podobné jako Simple Exercises to Stimulate the Vagus Nerve - Lars Lienhard, Ulla Schmid-Fetzer

From the award-winning creators of The Museum of Odd Body Leftovers, comes a wonderfully fun—sometimes gross—exploration of the endocrine and exocrine systems.A perfect book for engaging kids ages 8-12 in STEM.Step right up for a tour of one incredible factory—a fascinating system inside your body!The human body is all kinds of amazing. Inside you, systems are working hard to make sure your heart doesn’t beat too fast or too slow, you aren’t too hot or too cold, and you don’t fall asleep on your desk at school (most of the time, anyways). No matter what you do, your body tends to exist in a state of balance. In fact, a happy, healthy life depends on that balance. And that balance depends on glands.In The Gland Factory, you’ll get an up-close look at your endocrine and exocrine systems, where glands are feverishly swelling, shrinking, oozing, healing, digesting, and maintaining balance. Extensive backmatter includes a suggested further reading list, a “Gland Factory Survey” and a detailed glossary of all the wonderfully gross glands explored.Each stop on the tour introduces fascinating facts about how some key glands and hormones work, including:The Mouth Machine (the salivary glands)The Sugar Boss (the pancreas)The Main Control (the ... Unknown localization key: "more"

Objev podobné jako The Gland Factory - Rachel Poliquin

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world''s largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life''s most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Objev podobné jako Into the Forest - Dr Qing Li

Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well-being.Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation.In The Cultured Club, which begins with a brief history of fermentation and a guide to maintaining gut health, you will learn basic fermentation techniques using simple ingredients and discover numerous recipes for sauerkraut, kimchi, kefir, condiments, dips, tapenades, breads, nut cheeses and tonics that promise to restore vitality.Learn the simple art of fermentation, enjoy its delicious, vibrant flavours and watch your health flourish.  ‘This is the book I have been waiting for. It’s more than a book about fermentation. This is a book about life, health and delicious food. Dearbhla’s words of wisdom will ... Unknown localization key: "more"

Objev podobné jako The Cultured Club - Dearbhla Reynolds

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

Objev podobné jako The Blissful Breath - Niall O Murchu

Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the UK population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.Dr. Blum''s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:Treating Rheumatoid Arthritis, Osteoarthritis, and moreHealing your gut to heal your jointsReducing inflammation without medicationDr. Blum''s innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.Featuring detailed case studies, including Dr. Blum''s own inspiring personal story, Healing Arthritis offers ... Unknown localization key: "more"

Objev podobné jako Healing Arthritis - Susan Blum

The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.

Objev podobné jako The Age-Well Plan - Susan Saunders

Kniha - autor Philipp Dettmer, 352 stran, anglicky, pevná bez přebalu lesklá 'A truly brilliant introduction to the human body's vast system for fighting infections and other threats' JOHN GREEN, #1 New York Times bestselling author of The Fault in Our Stars 'Reads as if it's a riveting sci-fi novel . . . a delightful treat for the curious' TIM URBAN, creator of Wait But Why ************** You wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an utterly epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you drink your cup of tea and head out the door. So what, exactly, IS your immune system? Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains...

Objev podobné jako Immune: A Journey Into the Mysterious System That Keeps You Alive (1529360684)

Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases. With The Vagus-Immune Connection, you will: Gain a deep understanding of how the vagus nerve influences the immune system, from its role in controlling inflammation to its impact on autoimmune conditions Discover practical techniques to effectively manage stress, a major contributor to immune dysregulation Enhance immune resilience and disease prevention Optimize cellular energy metabolism to improve neurodevelopment and cognitive function Whether you''re seeking to boost your immune resilience, prevent disease, or address immune-related conditions, this book offers a comprehensive roadmap to unlock the potential of your immune system through vagus nerve modulation.

Objev podobné jako The Vagus-Immune Connection - J.P. Errico, Navaz Habib

''Superbly written with excellent insights... One of the best non-fiction books I''ve read!'' Dr Rupy Aujla, author of The Doctor''s Kitchen''Fascinating... A thoroughly thought-provoking read'' Dame Sarah Gilbert, author of VaxxersYou''ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"

Objev podobné jako The Immune Mind - Monty Lyman

**Winner of the British Psychological Society Book Award** 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"

Objev podobné jako The Immune Mind - Monty Lyman

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant''s Guide, Volumes 5–8 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant''s Guide, Volumes 1–4. In the twenty-five lessons of The Journey Continues, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper questions, and more helpful Bible verses created by John Baker and Johnny Baker.In Volume Five: Moving Forward in God''s Grace, you will focus on a deeper study of the first three of eight recovery principles.In Volume Six: Asking God to Grow My Character, you will focus on a deeper study of the fourth recovery principle.In Volume Seven: Honoring God by Making Repairs, you will focus on a deeper study of principles four through six of the recovery process.In Volume Eight: Living Out the Message of Christ, you will focus on a deeper study of the final two principles on the road to recovery.By working through the lessons and exercises found in each of the four volumes of the Participant''s Guide for The Journey Continues you will find a deeper sense of true peace and serenity. Continue to restore and develop stronger ... Unknown localization key: "more"

Objev podobné jako Celebrate Recovery Volumes 5-8 Participant's Guide Updated Edition, The Journey Continues - John Baker, Johnny Baker

The No 1 BestsellerWhen Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn’t compromise her health. The result? Susan Jane’s energy levels went through the roof and her friends and family began to look for her ‘free-from’ recipes whether or not they had intolerances.Inside is a collection of Susan Jane’s most loved recipes. Dishes like Maple Cardamom Peaches, Bond Girl Salad and Banana Toffee Ice Cream, all so full of flavour that you would never believe they are ‘free from’ anything. ‘Susan Jane White is Caitlin Moran, Nigella and Jesus put through a Vitamix and left to rest until chilled.’ Daisy Wood-Davis‘I can see why Susan Jane is a No 1 bestseller in Ireland. Brilliant approach to wholefood shop ingredients. Such a practical book.’ Joanna Blythman‘This book is packed with naughty flavoured healthy food designed by the queen of guilt-free gobbling.’ Victoria Smurfit‘The sassiest food revolutionary you’ll ever meet.’ ImageDo you and your body a favour – read this book. Susan Jane White knows what’s good for ... Unknown localization key: "more"

Objev podobné jako The Extra Virgin Kitchen - Susan Jane White

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That''s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.If you''re ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

Objev podobné jako The Addiction Recovery Skills Workbook - Suzette Glasner-Edwards

You wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an utterly epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you drink your cup of tea and head out the door.So what, exactly, IS your immune system?Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defences. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.Each chapter delves deeply into an element of the immune system, including defences like antibodies and inflammation as well as threats like viruses, bacteria, ... Unknown localization key: "more"

Objev podobné jako Immune - Philipp Dettmer

Collecting three lesser-known works by one of the nineteenth century''s greatest authors, Jane Austen''s Lady Susan, The Watsons and Sanditon is edited with an introduction by Margaret Drabble in Penguin Classics.These three short works show Austen experimenting with a variety of different literary styles, from melodrama to satire, and exploring a range of social classes and settings. The early epistolary novel Lady Susan depicts an unscrupulous coquette, toying with the affections of several men. In contrast, The Watsons is a delightful fragment, whose spirited heroine Emma Watson finds her marriage opportunities limited by poverty and pride. Written in the last months of Austen''s life, the uncompleted novel Sanditon, set in a newly established seaside resort, offers a glorious cast of hypochondriacs and speculators, and shows an author contemplating a the great social upheavals of the Industrial Revolution with a mixture of scepticism and amusement.Margaret Drabble''s introduction examines these three works in the context of Jane Austen''s major novels and her life, and discusses the social background of her fiction. This edition features a new chronology.Jane Austen (1775-1817) was extremely modest about her own genius but has become one of English literature''s most famous women writers. Austen began writing at a ... Unknown localization key: "more"

Objev podobné jako Lady Susan, the Watsons, Sanditon - Jane Austenová

A National Jewish Book Award finalist!A smart and powerful story set in the Orthodox Jewish community about what it means to fit in, break out, and find your own way, by the award-winning author of The Life and Crimes of Hoodie Rosen. This book is Gossip Girl + My Name Is Asher Lev + I Am Not Your Perfect Mexican Daughter.Yoyo Gold has always played the role of the perfect Jewish daughter. She keeps kosher, looks after her siblings, and volunteers at the local food bank. She respects the decisions of her rabbi father and encourages her friends to observe the rules of their Orthodox faith. But when she sees her best friend cast out of the community over a seemingly innocent transgression, Yoyo’s eyes are opened to the truth of her neighbors’ hypocrisies for the first time. And what she sees leaves her shocked and unmoored.As Yoyo’s frustration builds, so does the pressure to speak out, even if she can only do so anonymously on TikTok, an app that’s always been forbidden to her. But when one of her videos goes viral—and her decisions wind up impacting not only her own life but also her relationship with the boy ... Unknown localization key: "more"

Objev podobné jako The Judgment of Yoyo Gold - Isaac Blum

"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body''s first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends ... Unknown localization key: "more"

Objev podobné jako Immune to Age - Dr Jenna Macciochi

Readers of Rosamunde Pilcher, Maeve Binchy and Fiona Valpy will simply love this utterly captivating, emotional and memorable novel from The Sunday Times bestselling author Susan Sallis.Readers are loving The Apple Barrel!"A book you can become immersed in and just enjoy" - 5 STARS"Susan Sallis has such an insight into characters - a very moving, interesting story" - 5 STARS"Beautifully written....kept my attention to the end" - 5 STARS"One of those books where you are unaware how long you have been reading! Loved it!" - 5 STARS"A book that you have great difficulty putting down but very sorry when it''s finished" - 5 STARS********************************************************WHEN FACED WITH BETRAYAL, CAN YOU FIND PEACE? Hope and Jack Langley''s marriage gets off to a promising start: they spend their honeymoon in a primitive Cornish cottage called Widdershins and Hope falls in love with the place on sight - even though half of it has fallen down, water has to be pumped by hand and there are no sea views.Soon after they return home to begin married life in a small village outside Gloucester, Hope discovers she is pregnant. And, almost simultaneously, the glamorous Petersens, Henrik and Mandy, move in as new neighbours. Local rumour ... Unknown localization key: "more"

Objev podobné jako The Apple Barrel - Susan Sallis

Sanditon, Lady Susan, & The History of England: The Juvenilia and Shorter Works of Jane Austen is a rare collection is a must for all Jane-ites, representing what Richard Church regarded as Jane Austen's literary work-basket. It contains not only her hilarious History of England, illustrated by her favourite sister Cassandra, but the unfinished Sanditon, the novel of her maturity on which she was working at her death, aged forty-two. Also included are the two epistolary novels, Lady Susan and Love and Freindship [sic], and other, shorter works: The Watsons, Catharine, Lesley Castle, Evelyn, Frederic and Elfrida, Jack and Alice, Edgar and Emma, Henry and Eliza and The Three Sisters.This beautiful edition also features an introduction by Kathryn White.Designed to appeal to the booklover, the Macmillan Collector's Library is a series of beautiful gift editions of much loved classic titles. Macmillan Collector's Library are books to love and treasure.

Objev podobné jako Sanditon, Lady Susan, & The History of England - Jane Austenová

''These sixteen pieces brim over with vitality . . . every one of them opening up fresh lines of thought'' John Gray, New StatesmanAt the Same Time contains sixteen illuminating essays by Susan Sontag with a preface by David Rieff.The sixteen essays represent the last pieces written by Susan Sontag in the years before her death in 2004. Reflecting on literature, photography and art, post 9/11 America and political activism, these essays encompass the themes that dominated Sontag''s life and work, revealing why she remains one of the twentieth century''s preeminent writers and thinkers.''One of America''s greatest public intellectuals'' Observer''Excellent and essential'' Financial Times''Reads like a greatest-hits album - a little politics, something on photography, some lit. crit. - of Sontag''s passions'' Daily Telegraph''Sontag''s clear thinking . . . shines like a spotlight in dark places'' The Times

Objev podobné jako At the Same Time - Susan Sontagová

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Objev podobné jako The Eating Disorder Recovery Journal - Cara Lisette

The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety; Shame and self-loathing; Grooming and trauma bonding; Toxic masculinity; Impostor syndrome; Self-sabotaging behaviours; And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

Objev podobné jako The Childhood Trauma Recovery Workbook for Adults - Nathan Spiteri, Norman J. Fried

''This is probably one of the greatest fantasy sequences ever written. Darkly magical and intense Cooper weaves her storytelling wonder over fully realised characters and worlds, drawing in the reader and leading them on a journey that will leave them clambering for the rest of the series.'' - BookTrustIt''s Midwinter''s Eve, the day before Will''s eleventh birthday. But there is an atmosphere of fear in the familiar countryside around him. This will be a birthday like no other. Will discovers that he has the power of the Old Ones, and that he must embark on a quest to vanquish the terrifyingly evil magic of the Dark.Puffin Clothbound Classics are stunningly beautiful hardback editions of the most famous stories in the world, now including a beautiful 50th anniversary edition of The Dark is Rising, the atmospheric, triumphant book by Susan Cooper.Collect our Puffin Clothbound Classics:9780241444313 The Little Prince9780241663554 The Jungle Book9780241568811 Charlotte''s Web9780241688243 Little Women9780241688250 Peter Pan9780241688267 The Railway Children9780241688236 Chinese Cinderella9780241411216 Treasure Island9780241411209 The Wizard of Oz9780241655702 Watership Down9780241663578 The Worst Witch9780241663547 David Copperfield9780241663561 The Neverending Story9780241623909 Stig of the Dump9780241623916 The Dark is Rising9780241411162 The Secret Garden9780241411148 Black Beauty9780241411155 Dracula9780241425121 Frankenstein9780241425138 Wuthering Heights9780241425114 Tales from Shakespeare9780241425107 Tales of the ... Unknown localization key: "more"

Objev podobné jako The Dark is Rising - Susan Cooper

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

It''s time for takeoff! Keep curious kids flying high with this fun activity book that''s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

Your Entire Marketing Strategy on One Page To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done. In The 1-Page Marketing Plan, serial entrepreneur and rebellious marketer Allan Dib reveals a marketing implementation breakthrough that makes creating a marketing plan simple and fast. It’s literally a single page, divided up into nine squares. With it, you’ll be able to map out your own sophisticated marketing plan and go from zero to marketing hero. Whether you’re just starting out or are an experienced entrepreneur, The 1-Page Marketing Plan is the easiest and fastest way to create a marketing plan that will propel your business growth. In this groundbreaking new book you’ll discover: How to get new customers, clients or patients and how to make more profit from existing ones. Why “big business” style marketing could kill your business and strategies that actually work for small and medium-sized businesses. How to close sales without being pushy, needy, or obnoxious while turning the tables and having prospects begging you ... Unknown localization key: "more"

Objev podobné jako The 1-Page Marketing Plan - Allan Dib

The eleventh historical adventure from Susanna Gregory featuring 17th-century spy Thomas ChalonerIn the sapping summer heat of 1665 there is little celebration in London of the naval victory at the Battle of Lowestoft. The King, his retinue and anyone with sufficient means has fled the plague-ridden city, its half-deserted streets echoing to the sound of bells tolling the mounting number of deaths. Those who remain clutch doubtful potions to ward off the relentless disease and dart nervously past shuttered buildings, watchful for the thieves who risk their lives to plunder what has been left behind.At Chelsea, a rural backwater by the river, with fine mansions leased to minor members of the Court avoiding the capital, there are more immediate concerns: the government has commandeered the theological college to house Dutch prisoners of war and there are daily rumours that those sailors are on the brink of escaping. Moreover, a vicious strangler is stalking the neighbourhood.Thomas Chaloner is sent to investigate the murder of the first victim, an inmate of a private sanatorium known as Gorges. There have been thefts there as well, but the few facts he gleans from inmates and staff are contradictory and elusive. He realises, though, that ... Unknown localization key: "more"

Objev podobné jako The Chelsea Strangler - Gregory Susanna

'I am tired of submitting my will to the caprices of others-of resigning my own judgement in deference to those to whom I owe no duty, and for whom I feel no respect.'The unfinished fictions collected here are the novels and other writing that Jane Austen did not publish. The protagonist of the earliest story is Lady Susan, a sexual predator and a brilliant and manipulative sociopath. The Watsons, a tale of riches to rags, is set in a village deep in mud and misery where the Watson sisters waste away, day after dull day, waiting for the suitors who never appear.Sanditon, the novel interrupted by the author's death, is a topical satire onthe niche marketing campaign waged by investors in the latest seaside resort, the fictional Sanditon, situated on England's over-supplied south coast. If The Watsons shares the disturbed life of a Chekhov short story, Sanditon's cast of eccentrics anticipates the zany world of Dickens. Experimental and sharp-elbowed,all three probe new areas of invention and push out beyond what we expect to find in a novel by Jane Austen.This edition collects together all Austen's unpublished adult fiction, poetry, and related writings, written in her late teens, in her late ... Unknown localization key: "more"

Objev podobné jako Lady Susan, The Watsons, and Sanditon - Jane Austenová

Discover the uplifting story with a uniquely loveable protagonist, perfect for fans of Elizabeth is Missing, Small Pleasures and Dear Mrs Bird.''A wonderfully warm and involving page-turner.'' Clare Chambers''A life-affirming novel, full of surprises'' Emma Stonex''Full of unforgettable characters, a beguiling mystery with gorgeous prose’ Jennie GodfreyFlorence Butterfield has lived an extraordinary life full of travel, passion and adventure. But, at eighty-seven, she suspects there are no more surprises to come her way.Then, one midsummer''s night, something terrible happens - so strange and unexpected that Florence – or Florrie, as her friends call her – is suspicious.The only clue is a magenta envelope, discarded earlier that day.And Florrie - cheerfully independent but often overlooked - is the only person determined to uncover the truth.As she does, Florrie finds herself looking back on her own life . . .…and a long-buried secret becomes ever harder to ignore.Praise for The Night in Question and Susan Fletcher:''[Fletcher''s] prose is extraordinarily lyrical . . . and her themes are profound.'' Sunday Times''A gifted storyteller'' Independent''Fletcher unpeels with delicacy and insight the complex layers of the human heart.'' Guardian

Objev podobné jako The Night in Question - Susan Fletcher

Stephen Malatratt Based on the novel by Susan Hill. Drama/Thriller Characters: 2 male, 1 extra Bare stage The framework of this spine tingler is unusual: a lawyer hires an actor to tutor him in recounting to family and friends a story that has long troubled him concerning events that transpired when he attended the funeral of an elderly recluse. There he caught sight of the woman in black, the mere mention of whom terrifies the locals, for she is a specter who haunts the neighborhood where her illegitimate child was accidentally killed. Anyone who sees her dies! The lawyer has invited some friends to watch as he and the actor recreate the events of that dark and stormy night. A classic of the genre. "A real theatrical spine chiller. . . . A truly nerve shredding experience."- The Daily Mail "Provides a pleasurable ripple of fear down one''s spine and an uncomfortable lurch in the pit of one''s stomach."-Time Out New York "A brilliantly effective spine chiller.... The narrative is gripping."- The Guardian . "A gripping tale, grippingly told."- The Financial Times

Objev podobné jako The Woman in Black - Hill Susan, Stephen Mallatratt

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

Find inspiration during your moments of strength and growth, and encouragement in your times of weakness.Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery Booklet: 28 Devotions is perfect for your journey or to share with someone on the road to recovery. These devotional readings provide encouragement for the millions who suffer from various hurts, pain, or addiction of any kind.You will find:Deeper application of the 12 steps and 8 principles28 days of devotions, giving a glimpse of what can be found in the full 365-day devotionalScripture verses and focused prayers for each dayGuidance on how to recover from alcoholism, divorce, sexual abuse, codependency, domestic violence, drug addition, sexual addiction, food addiction, gambling addiction, and moreReminders of God''s goodness, grace, and redemption With inspiration to support others struggling with hurts, habits, and hang-ups, Celebrate Recovery is more than a 12-step recovery program; it is a means toward lasting life changes through Christ-centered 12 steps and 8 principles based on the Beatitudes. Through 28 daily entries with Scripture and prayer, you''ll discover the key to long-term recovery. Whether a self-purchase or a gift for someone you care ... Unknown localization key: "more"

Objev podobné jako Celebrate Recovery Booklet, 28 Devotions, 35th Anniversary Edition - John Baker, Mac Owen, Johnny Baker

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that's easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie's unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you're looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes ... Unknown localization key: "more"

Objev podobné jako The Diabetes Weight-Loss Plan - Katie Caldesi

Discover the uplifting story with a uniquely loveable protagonist, perfect for fans of The List of Suspicious Things, Elizabeth is Missing, and Dear Mrs Bird. 'Full of unforgettable characters . . . a beguiling mystery’ Jennie Godfrey, author of The List of Suspicious Things'A wonderfully warm and involving page-turner.' Clare Chambers, author of Small Pleasures'Life-affirming [and] full of surprises' Emma Stonex, author of The LamplightersFlorence Butterfield has a secret. She's kept it for 70 years. She's travelled the world, fallen in love, and grown and changed in ways she never could have imagined. But she's never told a soul. Until one midsummer's night, something happens. Something so terrible and unexpected that it changes everything for Florrie. And perhaps, at last, her long-buried secret will finally see the light of day . . . Praise for The Night in Question and Susan Fletcher:'[Fletcher's] prose is extraordinarily lyrical . . . and her themes are profound.' Sunday Times'A gifted storyteller' Independent'Fletcher unpeels with delicacy and insight the complex layers of the human heart.' GuardianReaders LOVE The Night in Question:'I absolutely loved this book... The writing is compelling and a joy to read.' ? ? ? ? ?'A heartwarming story that [...] moved ... Unknown localization key: "more"

Objev podobné jako The Night in Question - Susan Fletcher

''Serrailler, Hill''s brilliant detective, is the central character in the great writer''s crime fiction novels'' CAMILLA, DUCHESS OF CORNWALLChildren are vanishing. The village of Lafferton is shattered. There are no witnesses and no leads - just a kidnapper at large. Then Detective Chief Inspector Simon Serrailler receives a call: a child has been snatched in Yorkshire. Has the abductor struck again? And will they find this child alive? ''Not all great novelists can write crime fiction but when one like Susan Hill does the result is stunning'' Ruth Rendell Discover the third edge-of-your seat novel in the bestselling Simon Serrailler series that over ONE MILLION readers have devoured.

Objev podobné jako The Risk of Darkness - Hill Susan

Get fit at home with Woman & Home’s fitness guruHello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, ... Unknown localization key: "more"

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

Susanna Gregory, author of the Matthew Bartholomew series of medieval mysteries, has created another compelling fictional detective set in Restoration London.--------------------------------------------The third adventure in the Thomas Chaloner series.Having just returned from a clandestine excursion to Spain and Portugal on behalf of the Queen, Thomas Chaloner finds London dank and grey under leaden skies. He finds many things changed, including the Government slapping a tax on printed newspapers. Handwritten news reports escape the duty, and the rivalry between the producers of the two conduits of news is the talk of the coffee houses with the battle to be first with any sort of intelligence escalating into violent rivalry. And it seems that a number of citizens who have eaten cucumbers have come to untimely deaths.It is such a death which Chaloner is despatched to investigate; that of a lawyer with links to ''the Butcher of Smithfield'', a shady trader surrounded by a fearsome gang of thugs who terrorise the streets well beyond the confines of Smithfield market. Chaloner doesn''t believe that either this death or the others are caused by a simple vegetable, but to prove his theory he has to untangle the devious means of how news is gathered and ... Unknown localization key: "more"

Objev podobné jako The Butcher Of Smithfield - Gregory Susanna

''Serrailler, Hill''s brilliant detective, is the central character in the great writer''s crime fiction novels'' CAMILLA, DUCHESS OF CORNWALLA deadly new threat awaits Simon Serrailler in this compulsive thriller from Susan Hill, the bestselling author of The Woman in Black DC Simon Serrailler''s devastating last case was nearly the death of him. Recovering on a remote Scottish island, his peace doesn''t last long. When a woman''s body is washed ashore, Simon is pulled in to a murder inquiry by the overstretched local police who are desperate for help. But it''s when Simon returns to Lafferton and a cold case is reopened that things start to get dangerous... ''Modern crime writing with a dark, fierce edge'' Daily MailDiscover the bestselling crime series that over ONE MILLION readers have devoured.

Objev podobné jako The Comforts of Home - Hill Susan

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansingNEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trendsNEW gluten researchNEW Fat Flush bone broth recipe for cooking, snacks and side dishesNEW health revelations linking the gallbladder and liver to thyroid health NEW hidden weight gain factors that explain why it’s not your fault you’re fatNEW meals, menus, and shopping listsNEW tips for managing insulin, hormone, and stress levelsNEW slimming, smart fats and sweetenersLike its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of ... Unknown localization key: "more"

Objev podobné jako The New Fat Flush Plan - Ann Louise Gittleman

At the intersection of the visual, graphic, and cinematic arts, film posters are a unique and thrilling record of a particular cultural Zeitgeist. This book brings together 250 posters from the Soviet Union of the 1920s and early 1930s to explore the energy and invention of this period, before Soviet Realism became the official art doctrine. Drawn from the private collection of connoisseur Susan Pack, the selection includes the work of 27 different artists. From bold figuration to architectural elements, each artist displays a distinct style and aesthetic, as much as they collectively eschew the glamour of Hollywood for more stark, striking, even challenging images, often marked by unusual angles, dynamic compositions, and startling close-ups.

Objev podobné jako Film Posters of the Russian Avant-Garde - Susan Pack