the great nerve dr kevin tracey

Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself''Comprehensive and compelling'' - New Scientist''The Great Nerve is altogether a masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work'' Wim Hof, bestselling author of The Wim Hof Method___________The vagus nerve is often referred to as the ''superhighway'' which connects every organ of the body to the brain, and vice versa, but it is so much more than just traffic.The ''great nerve'' vibrates in tune with your health like the instruments of an orchestra: when your vagus nerve is healthy, so are you. When it isn’t, you experience everything from poor sleep to low mood, pain, suffering and chronic illness.Recent scientific developments, including Dr Kevin Tracey''s research showing how the vagus nerve is linked to the immune system, have brought the nerve to the attention of everyone from neuroscientists to TikTok influencers.In The Great Nerve Dr Tracey shares the science of how the vagus nerve operates to regulate our health, how we can help it, and the truth behind popular ''vagus nerve stimulating'' strategies such as ice baths, meditation, ... Unknown localization key: "more"

Objev podobné jako The Great Nerve - Dr Kevin Tracey

Amidst all the pain and heartbreak that we face, is there real hope for those who follow Jesus?

Objev podobné jako The Great Disappearance - Dr. David Jeremiah

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your ... Unknown localization key: "more"

Objev podobné jako Heal Your Nervous System - Dr. Linnea Passaler

Kevin v kraťasech a tílku hračka
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detailně zpracovaná kachnička Kevin
bezoplachový stylingový krém Kevin Murphy
Kevin Murphy produkt pro vyhlazení vlasů
pohodlná domácí obuv Dr. Luigi tmavě modrá
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“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function:Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva techniqueMassage techniques for the ear, neck, and abdomenVisual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze openingPhysical techniques including cold exposure, yoga, and moreFeaturing relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through ... Unknown localization key: "more"

Objev podobné jako Healing Through the Vagus Nerve - Amanda Armstrong

''Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna''s book shows us the way.''Chloe Brotheridge - bestselling author of The Anxiety Solution.Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma Feeling anxious and disconnected are signs of a nervous system that''s out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness.In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life.By tuning into our vagus nerve we can gently shape our nervous system for greater resilience. This will ... Unknown localization key: "more"

Objev podobné jako The Vagus Nerve Reset - Anna Ferguson

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible ... Unknown localization key: "more"

Objev podobné jako Simple Exercises to Stimulate the Vagus Nerve - Lars Lienhard, Ulla Schmid-Fetzer

The best-selling book on the topic—now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book ... Unknown localization key: "more"

Objev podobné jako Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg

The Systems of the Body series has established itself as a highly valuable resource for medical and other health science students following today’s systems-based courses. Now thoroughly revised and updated in this third edition, each volume presents the core knowledge of basic science and clinical conditions that medical students need, providing a concise, fully integrated view of each major body system that can be hard to find in more traditionally arranged textbooks or other resources. Multiple case studies help relate key principles to current practice, with links to clinical skills, clinical investigation and therapeutics made clear throughout. Each (print) volume also now comes with access to the complete, enhanced eBook version, offering easy anytime, anywhere access - as well as self-assessment material to check your understanding and aid exam preparation. The Nervous System provides highly accessible coverage of the core basic science principles in the context of clinical case histories, giving the reader a fully integrated understanding of the system and its major diseasesOrganization of the Nervous SystemElements of Cellular and Molecular NeuroscienceClinical AssessmentThe Spinal CordPain and AnalgesiaCranial Nerves and the BrainstemThe Visual SystemHearing and Balance: The Auditory and Vestibular SystemsMotor Systems I: Descending Pathways and CerebellumMotor Systems II: The ... Unknown localization key: "more"

Objev podobné jako The Nervous System - Adina T. Michael-Titus, Peter Shortland

The Great British Dig brings history and archaeology closer to home than ever before.Each week a team of archaeologists (led by presenter Hugh Dennis) descend on streets and gardens the length and breadth of the country to discover the treasures we have been living right on top of without realising. In this official tie-in book, on-screen expert Dr Chloë Duckworth digs deeper into the sites the show visited, as well as giving practical tips and advice for anyone who wants to have a go themselves.Uncovering a lost world of human stories just a few shovelfuls beneath our feet, Chloë explores the team’s techniques in fascinating detail, offering new insights and explanations about the discoveries made. As well as revealing the actual frontier of the Roman Empire in Britain, the Tudor palace of an Elizabethan spymaster, a revolutionary Victorian prison, a Second World War military base, and a prehistoric village under a school playing field, Chloë includes lots of information for anyone wanting to give it a go themselves.The book is packed with features, tip boxes and practical advice about digging in your own back garden, researching your local area for clues about what might have been there centuries ago, and ... Unknown localization key: "more"

Objev podobné jako The Great British Dig - Dr Chloe Duckworth

Enormous fun, madcap and relatable'' – The BooksellerThe brilliantly funny third SAM WU book – the bravest scaredy-cat in the world! Perfect for reluctant readers and fans of Pamela Butchart.Sam Wu is NOT afraid of anything. Except for quite a lot of things. Like ghosts. Sharks too. And also THE DARK! And so when Sam goes camping in the woods with his friends and cousin Stanley, who knows what scary kind of things they’ll face …?Sam Wu is NOT Afraid of the Dark is the third book in this brilliantly funny and accessible new series – perfect for newly confident readers, fans of Pamela Butchart and Julian Gough''s Rabbit and Bear.''The third in the Sam Wu adventure series about conquering all sorts of fears in a humorous manner. This series is going from strength to strength and is a great accessible read.'' – BooktrustAlso by Katie and Kevin Tsang:Sam Wu is NOT Afraid of Ghosts - 9781405287517Sam Wu is NOT Afraid of Sharks - 9781405287524Katie and Kevin Tsang met in in 2008 while studying at the Chinese University of Hong Kong. Since then they have lived on three different continents and travelled to over 40 countries together. They currently live ... Unknown localization key: "more"

Objev podobné jako Sam Wu is NOT Afraid of the Dark! - Katie Tsang, Kevin Tsang

Learn all about space travel, alien planets and life beyond Earth in this fun and factual space book for kids.“How do you travel in style across the galaxy?”“What do aliens really look like?”“What is the Fermi paradox and why should we care about it?”Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Read more about how the search for extraterrestrial life and the search for planets are linked, the exoplanets and extremophiles that can be found all over the galaxy, and the weird and wonderful ways scientists think we (might) be able to travel around space.A factual and full-of-fun astronomy book for young big thinkers and budding scientists!An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universe, and, most importantly, the answer to the question: “Are we really alone?”Each chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real (and morbid) questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to primary ... Unknown localization key: "more"

Objev podobné jako Astrophysics for Supervillains 2 The Great Alien Hunt - Matthew Dr. Bothwell

A hopeful and insightful collection by one of the great voices of our time "The Kevin Powell Reader is an electric and deeply inspiring selection from Powell''s lifework, spanning the Reagan-Bush years of AIDS and crack epidemics to our current era framed by the COVID-19 pandemic; the tragic killing of George Floyd; the #MeToo movement; and much more." —Essence"[Powell] has consistently published candid nonfiction political books, memoirs, and collections of poetry and essays . . . This comprehensive anthology of the writer''s selections of his most important pieces is essential to aspiring writers and readers interested viewing Black life through a vast and diverse lens." —Amsterdam NewsKevin Powell is one of the most prolific and acclaimed American writers, thinkers, activists, and public speakers of the past three decades. His writings are important contributions to our national conversations on race, gender, class, politics, pop culture, celebrity, hip-hop, and the past, present, and future of the United States. The Kevin Powell Reader is an electric and deeply inspiring selection from Powell’s lifework, spanning the Reagan-Bush years of AIDS and crack epidemics to our current era framed by the COVID-19 pandemic; the tragic killing of George Floyd; the #MeToo movement; and much more. ... Unknown localization key: "more"

Objev podobné jako The Kevin Powell Reader - Kevin Powell

Raise a glass to the 35th anniversary edition of the definitive guide to understanding and appreciating wine—written by James Beard Lifetime Achievement Award Winner Kevin Zraly and with more than three million copies sold. “When it comes to beginners’ wine guides, Windows on the World Complete Wine Course is one of the perennial best.” — The Wall Street Journal Kevin Zraly is America’s ultimate wine educator, and his entertaining teaching style has made this must-have book a treasured favorite for more than three decades. He demystifies every aspect of wine: grape varieties, winemaking techniques, different types and styles of wine, how to read a wine label, and how to evaluate a wine in just 60 seconds. Ranging from the renowned reds of Bordeaux and California to the trailblazing whites of New York and Burgundy, this essential volume features maps of each region, lush photographs, a wealth of infographics, more than 800 of the best-value wines from around the world, over 100 labels—including some new to this edition—to help you find the right wines, and guided tastings. It also highlights the best vintages to savor and includes comprehensive notes on food pairings, frequently asked questions, and quizzes to test your knowledge. ... Unknown localization key: "more"

Objev podobné jako Kevin Zraly Windows on the World Complete Wine Course - Kevin Zraly

A lively, devotional, and practical guide to the teachings of the fourteenth- century English Mystical Tradition Introduces the English mystical tradition and the spiritual counsel of spiritual writers like Walter Hilton and Julian of Norwich Invites readers to intentionally make their life a pilgrimage, using HiltonÂ’s wisdom as a guide A lively, devotional, and practical guide to the teachings of the fourteenth century English Mystical Tradition. A Pilgrimage of the Heart introduces readers to the most well-known mystics and spiritual writers of this period, including Walter Hilton, Richard Rolle, the anonymous author of The Cloud of Unknowing, Julian of Norwich, and Margery Kempe. Walter Hilton gave up a promising career in law to pursue a life of greater spiritual commitment. His spiritual guidance, captured in written form in the books and letters he wrote, was widely read and circulated in the Middle Ages. Since his time, Hilton has remained a trusted source for spiritual wisdom, inspiration, and direction. In this down to earth book, Father Goodrich invites readers to intentionally make their life a pilgrimage, a sacred journey taken for a sacred purpose. In a Pilgrimage of the Heart, readers from a wide variety of backgrounds, spiritual experiences, and denominations ... Unknown localization key: "more"

Objev podobné jako A Pilgrimage of the Heart - Kevin Goodrich

 In the world of speculative fiction…Your favorite authors…Have selected best new voices of theyear. 24 Award-winning Authors andIllustrators 3 Bonus Short Storiesby Kevin J. Anderson • L. Ron Hubbard • S. M. StirlingArt and Writing Tips byLazarus Chernik • L. Ron Hubbard • Kristine Kathryn RuschEdited by DeanWesley Smith • Jody Lynn Nye 16-page colorgallery of artwork • Cover art by Tom WoodCheck out the stories Brandon Sanderson, Orson Scott Card, NnediOkorafor, Robert J. Sawyer, Kevin J. Anderson, Jody Lynn Nye and others choseas the best of the best. Be amazed. Be amused. Be transported … by stories that take you bysurprise and take you further and deeper into new worlds and new ideas thanyou’ve ever gone before…. Twelve captivating tales from the most exciting new voices in sciencefiction and fantasy accompanied by three from masters of the genre. A miracle? An omen? Or something else? One day, they arrived indroves—the foxes of the desert, the field, the imagination….—“Kitsune” by DevonBohmWhen a vampire, a dragon and a shape-shifting Chihuahua meet on a beachin Key West, fireworks go off! But that’s just the background.—“Moonlight andFunk” by Marianne XenosThe Grim Reaper, trapped in an IRS agent’s dying body, must regain hispowers ... Unknown localization key: "more"

Objev podobné jako L. Ron Hubbard Presents Writers of the Future Volume 39 - Kevin J. Anderson

A vibrant guide to the Great Barrier Reef full of surprising factoids and retro illustrations, perfect for children curious about life under the sea. Now in paperback!"A very good book for beefing up the coral reef section, or for niche projects on climate change." —School Library JournalDid you know that giant clams can weigh as much as two baby elephants? Or that the shockwave of a pistol shrimp can heat up the surrounding waters to a temperature nearly as hot as the surface of the sun? With nearly 400,000 square kilometers of dazzling color, intricate ecosystems and unique creatures large and small, The Great Barrier Reef is one of the great natural wonders of our world.Vibrant, dynamic illustrations illuminate this enchanting place, its animal inhabitants, and the peoples who have embraced it as a centerpiece of their cultures. Learn all about how the reef came to be, its place in the world, and perhaps most importantly, what we can all do to help ensure that The Great Barrier Reef will be around for countless future generations to discover!

Objev podobné jako The Great Barrier Reef - Dr Helen Scales

A heartfelt retelling of an ancient Irish tale by a master storyteller, paired with the extraordinary style of an award-winning illustrator.When young Kevin is sent to a monastery to be cared for, he yearns for the freedom of the woods and fields and misses his parents. One day he reaches out through the cell window towards the light and a blackbird lands in his hands and begins to build a nest there. Kevin waits patiently as the eggs are laid and the baby birds hatch. When they spread their tiny wings and fly off, three new wild things gone out into the world, at last Kevin can rest. PJ Lynch’s atmospheric illustrations perfectly capture David Almond’s moving retelling of this ancient Irish tale about the love of nature and a willingness to let go.

Objev podobné jako Kevin and the Blackbirds - David Almond

A heartfelt retelling of an ancient Irish tale by a master storyteller, paired with the extraordinary style of an award-winning illustrator.When young Kevin is sent to a monastery to be cared for, he yearns for the freedom of the woods and fields and misses his parents. One day he reaches out through the cell window towards the light and a blackbird lands in his hands and begins to build a nest there. Kevin waits patiently as the eggs are laid and the baby birds hatch. When they spread their tiny wings and fly off, three new wild things gone out into the world, at last Kevin can rest. PJ Lynch’s atmospheric illustrations perfectly capture David Almond’s moving retelling of this ancient Irish tale about the love of nature and a willingness to let go.

Objev podobné jako Kevin and the Blackbirds - David Almond

Welcome to another brilliantly quirky adventure story from creative powerhouse Philip Reeve and Sarah McIntyre. Bumbleford has been hit by a series of biscuit thefts. All the clues lead straight to the only roly-poly flying pony in town, and Max''s best friend, KEVIN! Max and Kevin are forced to go on the run. Will they find the real culprit before Kevin ends up in pony prison?

Objev podobné jako Kevin and the Biscuit Bandit: A Roly-Poly Flying Pony Adventure - Philip Reeve

Frank Herbert's Dune series is one of the great creations of imaginative literature, science fiction's answer to The Lord of the Rings.Decades after Herbert's original novels, the Dune saga was continued by Frank Herbert's son, Brian Herbert, in collaboration with Kevin J. Anderson. Working from Frank Herbert's own notes, the acclaimed authors reveal the chapter of the Dune saga most eagerly anticipated by readers: the Butlerian Jihad.Throughout the Dune novels, Frank Herbert frequently referred to the war in which humans wrested their freedom from "thinking machines." In Dune: The Butlerian Jihad, Brian Herbert and Kevin J. Anderson bring to life the story of that war, a tale previously seen only in tantalizing hints and clues. Finally, we see how Serena Butler's passionate grief ignites the struggle that will liberate humans from their machine masters; here is the amazing tale of the Zensunni Wanderers, who escape bondage to flee to the desert world where they will declare themselves the Free Men of Dune. And here is the backward, nearly forgotten planet of Arrakis, where traders have discovered the remarkable properties of the spice melange....

Objev podobné jako The Butlerian Jihad - Kevin James Anderson, Brian Herbert

''Frank Herbert would surely be delighted and proud of this continuation of his vision'' DEAN KOONTZ''Those who long to return to the world of desert, spice and sandworms will be amply satisfied'' The TimesTHE ROAD TO DUNE is a compilation of material celebrating - and adding to - the epic Dune novels. In this fascinating volume, the world''s millions of Dune fans can now read - at long last - the unpublished chapters and scenes from the original Dune books; as well as correspondence with Frank Herbert relating to DUNE; short stories by Brian Herbert and Kevin J. Anderson and also SPICE PLANET, an original novella by Brian Herbert and Kevin J. Anderson, based on a detailed outline left by Frank Herbert.A wonderful collection that will delight fans of the DUNE series.READERS LOVE IT''Quite different, but utterly fascinating for any Dune fan'' ⭐⭐⭐⭐⭐''Great book in this legendary series'' ⭐⭐⭐⭐⭐''An excellent read!'' ⭐⭐⭐⭐⭐''This is a real gem'' ⭐⭐⭐⭐⭐''If anything, this book is too short -- you''ll race through it'' ⭐⭐⭐⭐⭐

Objev podobné jako The Road to Dune - Kevin James Anderson, Frank Herbert, Brian Herbert

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You''ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more

Objev podobné jako Activate Your Vagus Nerve - Navaz Habib

Who were the greatest commanders of the American Civil War, and what made them so? With illustrations and detailed maps, the best military leaders of both sides are pitted against each other and their strengths and weaknesses examined – a fascinating comparison of the greatest Confederate and Union commanders.

Objev podobné jako The Great Commanders of the American Civil War - Kevin J Dougherty

The great tea-break escape! A bumper book of fun puzzles celebrating every aspect of Britishness from Britain''s King of Puzzles -- perfect to relax, de-stress and unwind, perhaps with a cup of tea!Whether focused on queuing, the weather or the overwhelming desire to apologise entirely unnecessarily, these are puzzles with a sense of humour and a love of all things British.The puzzles cover every aspect of modern Britain, from food and drink through to language and literature, and from places and people through to sports and entertainment.There is an extraordinary variety of content, from word and logic puzzles of all kinds through to relaxing dot-to-dots and spot the differences, all designed to take us on a unique and intriguing tour of our fascinating island.

Objev podobné jako The Great British Puzzle Book - Dr Gareth Moore

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

The vagus nerve sends messages between your brain, heart, and digestive system, and with the help of your seven chakras it can be a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.

Objev podobné jako Chakras and the Vagus Nerve - C.J. Llewelyn

A compelling and vivid narrative history of one of the founding civilizations of the modern world, the Byzantine empire, evocatively told through the lives of its 92 emperors. Based in the great city of Constantinople (modern-day Istanbul), the Byzantine empire was one of the most successful states of the Middle Ages. The continuation of the Roman empire, it ruled over a vast terrain straddling Europe and western Asia from the fourth to fifteenth centuries.Yet its history remains largely unfamiliar. This chronicle by Byzantine expert Kevin Lygo brings this majestic and turbulent period to life through the lives of its emperors: a role that encompassed being head of state, supreme military commander, and God’s representative on earth. These rulers, who include well-known figures like Constantine the Great and Justinian I, and a number of extraordinary women such as Irene of Athens and Zoe Porphyrogennete, combined both ruthless usurpers as well as soaring intellectuals.But they all left their mark upon the modern world with the establishment of the Eastern Orthodox Christian faith, the creation of a visual template for Christian art, and magnificent monuments that include the cathedral of Hagia Sophia, the mosaics of Ravenna and the architectural wonder that is Mount ... Unknown localization key: "more"

Objev podobné jako The Emperors of Byzantium - Kevin Lygo

Collected for the first time, these Dune novellas by bestselling authors Brian Herbert and Kevin J. Anderson shine a light upon the darker corners of the Dune universe. Spanning space and time, Sands of Dune is essential reading for any fan of the series.The world of Dune has shaped an entire generation of science fiction. From the sand blasted world of Arrakis, to the splendor of the imperial homeworld of Kaitain, readers have lived in a universe of treachery and wonder.Now, these stories expand on the Dune universe, telling of the lost years of Gurney Halleck as he works with smugglers on Arrakis in a deadly gambit for revenge; inside the ranks of the Sardaukar as the child of a betrayed nobleman becomes one of the Emperor's most ruthless fighters; a young firebrand Fremen woman, a guerrilla fighter against the ruthless Harkonnens, who will one day become Shadout Mapes.

Objev podobné jako Sands of Dune: Novellas from the world of Dune - Kevin James Anderson, Brian Herbert

Collected for the first time, these Dune novellas by bestselling authors Brian Herbert and Kevin J. Anderson shine a light upon the darker corners of the Dune universe. Spanning space and time, Sands of Dune is essential reading for any fan of the series.The world of Dune has shaped an entire generation of science fiction. From the sand blasted world of Arrakis, to the splendor of the imperial homeworld of Kaitain, readers have lived in a universe of treachery and wonder.Now, these stories expand on the Dune universe, telling of the lost years of Gurney Halleck as he works with smugglers on Arrakis in a deadly gambit for revenge; inside the ranks of the Sardaukar as the child of a betrayed nobleman becomes one of the Emperor's most ruthless fighters; a young firebrand Fremen woman, a guerrilla fighter against the ruthless Harkonnens, who will one day become Shadout Mapes.

Objev podobné jako Sands of Dune: Novellas from the world of Dune - Kevin James Anderson, Brian Herbert

An illustrated cookbook full of simple, nutritious and delicious recipes to share with the whole family, from the bestselling expert authors of Baby-led Weaning. With down-to-earth advice on how to broach weaning and make family mealtimes rewarding and enjoyable, The Baby Led Weaning Cookbook is a must-have for any parent!''It sounds like common sense: after all, would you want to be strapped into a high chair and force-fed spoon after spoon of bland vegetables? It''s surely much more exciting to be able to exercise a bit of control over your diet'' -- Guardian''[Baby-led weaning] could radically simplify infant feeding'' -- Telegraph''[Baby-led weaning] makes life so much easier'' -- The Times''Best baby book I bought'' -- ***** Reader review''If you buy one BLW cookbook - this is the one!'' -- ***** Reader review''Amazing!'' -- ***** Reader review''Love, love, love this book'' -- ***** Reader review*******************************************************************************In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your baby to join in with family meals right from the start of the weaning process.Now The Baby-led Weaning Cookbook offers comprehensive recipes and meal plans to follow ... Unknown localization key: "more"

Objev podobné jako The Baby-led Weaning Cookbook - Tracey Murkettová, Gill Rapleyová

Save the universe in the awesome and hilarious new space-themed adventure series from bestselling authors Katie and Kevin Tsang!Suzie Wen LOVES gadgets and inventing things – but her inventions don’t always turn out how she expects . . . And when Suzie invent the Super 3DTV Gizmo she ends up getting transported into her favourite TV show – Space Blasters! On board the space ship with Captain Jane, Spaceman Jack and alien with attitude Five-Eyed Frank, Suzie is soon exploring new planets – like the smelly Planet Cheddar – and meeting plenty of aliens. But when moons start disappearing, it’s up to Suzie to save the universe. Can she put her inventing skills to use? And will she ever get home?Funny, accessible and highly illustrated stories, perfect for readers aged 6 and up and fans of Bunny vs Monkey, Grimwood, Kitty Quest – and space!STEM themes woven throughout, including real mindbending space facts and pages from Suzie’s inventors’ notebook

Objev podobné jako SUZIE SAVES THE UNIVERSE - Katie Tsang, Kevin Tsang

Like it or not, your every move is being watched and analyzed. Consumer''s identities are being stolen, and a person''s every step is being tracked and stored. What once might have been dismissed as paranoia is now a hard truth, and privacy is a luxury few can afford or understand.In this explosive yet practical book, Kevin Mitnick illustrates what is happening without your knowledge--and he teaches you "the art of invisibility." Mitnick is the world''s most famous--and formerly the Most Wanted--computer hacker. He has hacked into some of the country''s most powerful and seemingly impenetrable agencies and companies, and at one point he was on a three-year run from the FBI. Now, though, Mitnick is reformed and is widely regarded as the expert on the subject of computer security. He knows exactly how vulnerabilities can be exploited and just what to do to prevent that from happening. In THE ART OF INVISIBILITY Mitnick provides both online and real life tactics and inexpensive methods to protect you and your family, in easy step-by-step instructions. He even talks about more advanced "elite" techniques, which, if used properly, can maximize your privacy. Invisibility isn''t just for superheroes--privacy is a power you deserve and ... Unknown localization key: "more"

Objev podobné jako The Art of Invisibility - Kevin D. Mitnick, Robert Vamosi

Step into the Anglo-Saxon world of King Alfred the Great in a lyrical retelling from a Carnegie Medal-winning author and Kate Greenaway Medal-winning former Children''s Laureate.Alfred the Great is one of the most iconic rulers in British history and the only one to be known as "Great". Not only did he mount a fierce resistance against Viking invaders, he was also a keen scholar and collector of stories. He welcomed travellers with a tale to his court, which brings in the intrepid sailor Wulfstan. Wulfstan dazzles Alfred''s court with a story of shipwrecks, horse-racing and a ruler buried in ice.Kevin Crossley-Holland has translated Wulfstan''s thrilling tale from the Anglo-Saxon into a rhythmic prose poem with lavish artwork by Chris Riddell.

Objev podobné jako King Alfred and the Ice Coffin - Kevin Crossley-Holland

Build your child’s reading confidence at home with books at the right levelBen''s feeling sick, or at least that''s what he says. Really, he doesn''t want to see his friend Vince. But when he finds a monster under his bed he has an idea – the two swap identities for the day, with hilarious results! This play, by Kevin Dyer, in partnership with Polka Theatre, explores familiar issues and will work wonderfully in performance.Lime/Band 11 books have longer sentence structures and a greater use of literary language.Text type: A playscript.A feelings mountain on pages 30 and 31 charts the rise and fall of emotions that the two main characters feel throughout the play, providing a wealth of speaking and listening opportunities.Curriculum links: Citizenship: Taking part – developing skills of communication and participation; Art and Design: Portraying relationships.This book has been quizzed for Accelerated Reader.

Objev podobné jako The Monster Under the Bed - Sarah Horne, Kevin Dyer

New York Times bestselling author Tracey Garvis Graves''s novel The Trail of Lost Hearts takes readers on a life affirming journey, where two lost souls find the unexpected courage to love again.Thirty-four-year-old Wren Waters believes that if you pay attention, the universe will send you exactly what you need. But her worldview shatters when the universe delivers two life-altering blows she didn’t see coming, and all she wants to do is put the whole heartbreaking mess behind her. No one is more surprised than Wren when she discovers that geocaching—the outdoor activity of using GPS to look for hidden objects—is the only thing getting her out of bed and out of her head. She decides that a weeklong solo quest geocaching in Oregon is exactly what she needs to take back control of her life.Enter Marshall Hendricks, a psychologist searching for distraction as he struggles with a life-altering blow of his own. Though Wren initially rebuffs Marshall’s attempt at hiker small talk, she’s beyond grateful when he rescues her from a horrifying encounter farther down the trail. In the interest of safety, Marshall suggests partnering up to look for additional caches. Wren’s no longer quite so trusting of the universe—or ... Unknown localization key: "more"

Objev podobné jako The Trail of Lost Hearts - Tracey Garvisová Gravesová

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"

Objev podobné jako The Diabetes Code - Dr. Jason Fung

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza."An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are." Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that ... Unknown localization key: "more"

Objev podobné jako The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza

“Kevin Young has thoughtfully gathered many of these sorrowful perambulations and grievous plummets.” —Billy CollinsThe Art of Losing is the first anthology of its kind, delivering poetry with a purpose. Editor Kevin Young has introduced and selected 150 devastatingly beautiful poems that embrace the pain and heartbreak of mourning. Divided into five sections (Reckoning, Remembrance, Rituals, Recovery, and Redemption), with poems by some of our most beloved poets as well as the best of the current generation of poets, The Art of Losing is the ideal gift for a loved one in a time of need and for use by therapists, ministers, rabbis, and palliative care workers who tend to those who are experiencing loss. Among the poets included: Elizabeth Alexander, W. H. Auden, Amy Clampitt, Billy Collins, Emily Dickinson, Louise Gluck, Ted Hughes, Galway Kinnell, Kenneth Koch, Philip Larkin, Li-Young Lee, Philip Levine, Marianne Moore, Sharon Olds, Mary Oliver, Robert Pinsky, Adrienne Rich, Theodore Roethke, Anne Sexton, Wallace Stevens, Dylan Thomas, Derek Walcott, and James Wright.

Objev podobné jako The Art of Losing - Kevin Young

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr ... Unknown localization key: "more"

Objev podobné jako The Wisdom of Dr. David R. Hawkins - David R. Hawkins

After an epic twenty-year journey through the entirety of human culture, Alan Moore and Kevin O''Neill conclude both their legendary League of Extraordinary Gentlemen and their equally legendary comic-book careers with the series'' spectacular fourth and final volume, The Tempest. Tying up the slenderest of plot threads and allusions from the three preceding volumes, The Black Dossier, and the Nemo trilogy into a dazzling and ingenious bow, the world''s most accomplished and bad-tempered artist-writer team use their most stylistically adventurous outing yet.

Objev podobné jako The League of Extraordinary Gentlemen Volume 4: The Tempest - Alan Moore, Kevin O'Neill

Tackles the debate of what is driving mass incarceration in America and assesses the political, social, and economic impact across the 50 states.The U.S. incarcerates four times more people per capita than Australia, five times more than the United Kingdom, six times more than Canada, and eight times more than Germany. The United States contains more ex-prisoners than the entire population of Ireland, and more people with a felony record than the populations of Denmark, Norway, New Zealand and Liberia combined. Why did the United States become the world’s biggest jailer? And, just as importantly, what has it done to us? How has having the world’s biggest population of ex-prisoners shaped us socially, economically, and politically? In this landmark book, Kevin B. Smith explains that the United States became the world’s biggest jailer because politicians wanted to do something about a very real problem with violent crime. That effort was accelerated by a variety of partisan and socio-demographic trends that started to significantly reshape state political environments in the 1980s and 1990s. The force of those trends varied from state to state, but ultimately led to not just historically unprecedented levels of incarceration, but equally unprecedented numbers of ex-prisoners. Serving ... Unknown localization key: "more"

Objev podobné jako The Jailer's Reckoning - Kevin B. Smith

A beautiful introduction to the world of Dr. Seuss – for babies, and babies-on-the-way!An artful adaptation of and introduction to Dr. Seuss’s work, this beautiful paperback edition is the perfect gift for babies, new parents and those still expecting!Author Tish Rabe poetically explains the joys awaiting newborns when they meet the iconic characters of Dr. Seuss, with appearances from the Cat in the Hat, Horton the Elephant and many other beloved Seuss characters.Written to be read aloud to babies and babies-to-be and based on the bestselling classic Oh, the Places You’ll Go!, the book includes a brief introduction by Mrs. Dr. Seuss – Audrey Geisel – revealing how they were fascinated by the idea that babies could hear sounds while still in the womb, and might actually respond to the voices of their parents.A perfect gift for baby showers and newborns, Oh, Baby, the Places You''ll Go! is the ideal way to nurture a love of reading and Dr. Seuss in the very youngest children!

Objev podobné jako Oh, Baby, The Places You'll Go! - Dr. Seuss

Reflecting on the re-vitalisation and vibrancy of the current jazz scene, The Philosophy of Jazz is an ideal gift book for lovers of this genre of music. Authored by an expert on the jazz scene, Kevin Le Gendre.

Objev podobné jako The Philosophy of Jazz - Kevin Le Gendre

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but ... Unknown localization key: "more"

Objev podobné jako Above the Fray - Shai M Dromi

A nuanced discussion of Alexander the Great’s life, personality, achievements and impact.

Objev podobné jako Alexander the Great - DR Stephen Harrison

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

Volume VII contains the thirteenth, fourteenth, and fifteenth Thorndyke novels, published in 1931, 1932, and 1933, respectively.Pontifex, Son, and Thorndyke - Jasper Gray is an enterprising fellow going about his typical day when he''s drawn into a series of curious events. Meanwhile, Thorndyke is consulted on a seemingly unrelated but unusual suicide. When their stories collide, Jasper''s life will never be the same.When Rogues Fall Out - A disagreement between thieves and a policeman doing his duty leads to the policeman''s death. Thorndyke, Jervis, and Polton assist the official force to bring the killer to justice - and along the way investigate a most mysterious house . . . .Dr. Thorndyke Intervenes - An old case has current consequences when a human head is abandoned in a train station. Before the investigation is concluded, a visit to an ancient crypt and explorations in ancient British mines will lead to a restored inheritance.When Sherlock Holmes began his practice as a "Consulting Detective", his ideas of scientific criminal investigations caused the London police to look upon him as a mere "theorist". And yet, through his work, the science behind catching criminals became so important that it''s hard to now imagine the world ... Unknown localization key: "more"

Objev podobné jako The Complete Dr. Thorndyke - Volume VII - Richard Freeman Austin

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

A search and find activity book for readers aged 3+ featuring illustrations from Dr Seuss’s best-loved stories!Immerse yourself in the world of Dr Seuss in this brilliant search and find book! Combining illustrations from ten of Dr Seuss''s best-loved stories, join your favourite characters and spot the details within the busy scenes. Look high for Whos, search low for the Lorax and experience Dr Seuss''s memorable illustrations as never before. The perfect activity book to return to again and again for endless fun!

Objev podobné jako The World of Dr Seuss: A Search and Find Book - Dr. Seuss

''Thank you, Dr Mosconi'' Davina McCall''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow''The Menopause Brain will quickly become your new best friend'' Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain ... Unknown localization key: "more"

Objev podobné jako The Menopause Brain - Dr. Lisa Mosconi