the eating disorder recovery journal cara lisette

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Objev podobné jako The Eating Disorder Recovery Journal - Cara Lisette

Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you''re travelling?This book guides you through the realities of eating disorder recovery, from an author who''s lived it. From advice on body image and handling other people''s opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress.Whether you''re just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who''s really been there.

Objev podobné jako Your Guide to Eating Disorder Recovery - Cara Lisette

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

Objev podobné jako The Depression Journal - Cara Lisette, Sophia Kaur Badhan

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This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorders in adults. Written with the practitioner in mind, the book demonstrates how this transdiagnostic approach can be used with the full range of eating disorders seen in clinical practice. Christopher Fairburn and colleagues describe in detail how to tailor CBT-E to the needs of individual patients, and how to adapt it for patients who require hospitalization. Also addressed are frequently encountered co-occurring disorders and how to manage them. Reproducible appendices feature the Eating Disorder Examination interview and questionnaire. CBT-E is recognized as a best practice for the treatment of adult eating disorders by the U.K. National Institute for Health and Care Excellence (NICE).

Objev podobné jako Cognitive Behavior Therapy and Eating Disorders - Roz Shafranová, Christopher G. Fairburn, Zafra Cooper, Rebecca Murphy, Deborah M. Hawker

When your teenager shows signs of an eating disorder, where can you turn? Now in a revised and updated third edition, this trusted resource helps you separate fact from myth and play an active role in your child's recovery.

Objev podobné jako Help Your Teenager Beat an Eating Disorder, Third Edition - James Lovelock, Daniel , United States) Le Grange

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant''s Guide, Volumes 5–8 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant''s Guide, Volumes 1–4. In the twenty-five lessons of The Journey Continues, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper questions, and more helpful Bible verses created by John Baker and Johnny Baker.In Volume Five: Moving Forward in God''s Grace, you will focus on a deeper study of the first three of eight recovery principles.In Volume Six: Asking God to Grow My Character, you will focus on a deeper study of the fourth recovery principle.In Volume Seven: Honoring God by Making Repairs, you will focus on a deeper study of principles four through six of the recovery process.In Volume Eight: Living Out the Message of Christ, you will focus on a deeper study of the final two principles on the road to recovery.By working through the lessons and exercises found in each of the four volumes of the Participant''s Guide for The Journey Continues you will find a deeper sense of true peace and serenity. Continue to restore and develop stronger relationships with others and with God, and find deeper freedom from life''s hurts, hang-ups, and habits.

Objev podobné jako Celebrate Recovery Volumes 5-8 Participant's Guide Updated Edition, The Journey Continues - John Baker, Johnny Baker

Find Tiny Moments of Joy Every DayA simple daily practice to spark joy, soothe your nervous system, and build lasting happiness—one glimmer at a time.We all need a break from the stress, hustle, and chaos of everyday life. Whether you're a busy parent, an overwhelmed student, or someone simply seeking more peace, The Gratitude and Glimmers Journal offers a transformative way to anchor your day with intention and joy.Created by wellness coach and mom of six Andrea Dow, this beautifully designed journal is your invitation to slow down, reconnect with yourself, and discover small wonders all around you. Rooted in the science of positive psychology and nervous system regulation, this guided journal blends daily gratitude with glimmer moments—tiny sparks of beauty, joy, or peace that remind us life is worth savoring.Inside, you'll find: Daily prompts to record five things you're grateful for and five glimmers you noticed Reflection questions designed to increase mindfulness, spark creativity, and rewire your sense of joy Research-backed guidance to build emotional resilience, reduce stress, and improve overall well-beingIf you liked The Five-Minute Journal, The Gratitude Diaries, or Burn After Writing, then you'll love The Gratitude and Glimmers Journal.

Objev podobné jako The Gratitude and Glimmers Journal - Andrea Dow

For any Dungeons & Dragons player, this officially licensed and beautifully illustrated Dungeons & Dragons journal features gridded pages and a hardcover case that doubles as a privacy game screen.Designed with the Dungeon Master in mind but useful for all players and games, the case of this journal unfolds into a four-panel game screen—slide it off the paperback journal to reveal a stunningly illustrated scene by artist Hydro74. Use the screen to shield your own strategies for total concealment and the gridded journal to capture your campaign, build worlds, and jot down other notes from your sessions. The screen includes foil stamping and removeable stickers on the front and back and the journal includes a textured cover for the ultimate gift.

Objev podobné jako The Book of Concealment (Dungeons & Dragons): A Game Screen and Journal in One

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity, we have few natural food inhibitors and so most diet books try to encourage people to limit their eating using strict rules which have to be constantly worked at.However, this can lead to self-criticism which can undermine efforts at self-control. As a result, our relationship with eating can be complex, multifaceted and problematic.USING THIS WORKBOOK, YOU WILL LEARN HOW TO:· Understand and work with your urges and passion for food· Pay attention to your biological and emotional needs· Have a healthier and happier relationship with food and your bodyIf you have tried diets and found that they don''t work, The Eating Well Workbook is for you.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.

Objev podobné jako The Eating Well Workbook - Dr Ken Goss

THE NEW YORK TIMES BESTSELLERTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine’ Hal Elrod, author of The Miracle MorningIn his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised – countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement.The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands.But this is much more than a time management book. It''s also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world.***This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random.***

Objev podobné jako The Bullet Journal Method - Carroll Ryder

In this beautiful guided journal, you''ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer''s teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.You''ll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realisation. If you''re ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you''ve held within yourself, you''ll learn to access the profound happiness of your true, innermost Self.

Objev podobné jako The Untethered Soul Guided Journal - Michael A. Singer

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline. A compassionate guided journal to help you to manage suicidal thoughts and find renewed hope. If you''re struggling with suicidal thoughts, please know that you are not alone. When you''re suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed.Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. You''ll also learn to set intentions to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life.Your life and well-being matter, and you are loved. No matter how you are feeling at this moment, this guided journal is here to support your journey toward renewed hope and the happiness that you deserve.

Objev podobné jako The Suicidal Thoughts Guided Journal - Katie Gordon, Thomas Ellis Joiner

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids develop a growth mindset.'' - The Bookseller''An awesome book about becoming awesome. How inspiring it is to know that there''s a path to awesomeness and that anyone - absolutely anyone - can go down that path. This book shows you how.'' - Professor Carol Dweck, Professor of Psychology, Stanford University''Grab yourselves a copy folks, this is wonderful and insightful.'' - Author Giles Paley-Phillips''I read YOU ARE AWESOME in one go, and then read it again! It answered so many questions I had about how to get better at some of the things I struggle with. It has stories of how others have been successful and makes you feel that you can do it too. After reading YOU ARE AWESOME I''ve changed how I approach difficult things. I''ve told all my friends to read it!'' - Freddie, age 10''I loved this book. YOU ARE AWESOME really builds your confidence and shows you how the right mindset can help you achieve your dreams. It shows that you have to be brave, prepare for failure and have self-belief. I will definitely be using some of the principles in this book to tackle some everyday challenges and other bigger ones too. A definite must read for anyone who wants to achieve more with their lives and build their confidence.'' - Ella, age 13

Objev podobné jako The You Are Awesome Journal - Matthew Syed

Two plays made up of ten short stories that bring together the wild imaginations of school children with major writers from the North East of England. Based on the pioneering Live Tales creative writing model at Live Theatre in Newcastle, placing children’s authorship at the centre of the creative process, Wintry Tales offers a series of brilliant, alternative takes on the Christmas story. A mysterious bout of snowfall in ASDAA wizard detective with a love of hot chocolateA lonely polar bear seeking another sharp-toothed friendAn elf kickstarting a worker’s revolutionSimple in form but deliciously rich in ideas, these explosive dramatic works can be performed by just two actors on either a packed or empty stage. It’s all about the words! And the outrageous ideas behind them…The perfect book for anyone seeking an alternative Christmas offering, whether to read, perform or watch live onstage. Rory Mullarkey is one of the UK’s leading playwrights with a major body of work that spans The National Theatre, The Globe, The Royal Court Theatre and beyond. Lisette Auton is a hugely prominent disabled writer, and author of the major books for children The Secret of Haven Point, The Stickleback Catchers, and Lights Up.

Objev podobné jako Wintry Tales - Lisette Auton, Rory Mullarkey

This super fun travel journal and activity guide will delight young adventurers embarking on any trip, big or small. Packed with engaging prompts with plenty of room to record their thoughts, along with creative activities that can be done while traveling and interesting factoids mixed throughout, this book will encourage children to document their experiences on the go while keeping them occupied in transit (a godsend to parents everywhere) and, at the same time, turn every trip or excursion into a memorable learning experience they can hold on to and reflect back on—all with the Mommy Poppins’ stamp of approval.Developed for young readers ages 6-10 the book will have a brightly illustrated four color interior designed to further hold a child’s interest. The majority of the writing will be in the form of guided prompts, but the book will also include Mommy Poppins’ “boredom busters”—activity pages mixed throughout. And with the inclusion of areas to paste in photos, tickets, maps, postcards, and more, this book will become something kids (and their parents) can return to again and again, ultimately becoming a treasured keepsake.

Objev podobné jako The Young Traveler's Journal & Activity Book (Mommy Poppins) - Anna Fader

Find inspiration during your moments of strength and growth, and encouragement in your times of weakness.Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery Booklet: 28 Devotions is perfect for your journey or to share with someone on the road to recovery. These devotional readings provide encouragement for the millions who suffer from various hurts, pain, or addiction of any kind.You will find:Deeper application of the 12 steps and 8 principles28 days of devotions, giving a glimpse of what can be found in the full 365-day devotionalScripture verses and focused prayers for each dayGuidance on how to recover from alcoholism, divorce, sexual abuse, codependency, domestic violence, drug addition, sexual addiction, food addiction, gambling addiction, and moreReminders of God''s goodness, grace, and redemption With inspiration to support others struggling with hurts, habits, and hang-ups, Celebrate Recovery is more than a 12-step recovery program; it is a means toward lasting life changes through Christ-centered 12 steps and 8 principles based on the Beatitudes. Through 28 daily entries with Scripture and prayer, you''ll discover the key to long-term recovery. Whether a self-purchase or a gift for someone you care about, Celebrate Recovery Booklet: 28 Devotions is designed to inspire readers during moments of growth and to inspire them in times of weakness. This 4-week devotional booklet will bring comfort and encourage strength and provide words of hope, courage, and triumph.

Objev podobné jako Celebrate Recovery Booklet, 28 Devotions, 35th Anniversary Edition - John Baker, Mac Owen, Johnny Baker

A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with patients after bowel cancer surgery

Objev podobné jako The Bowel Cancer Recovery Toolkit - Russell Sarah

Join Misty, an adventurous little mole, as she hunts for healthy foods that are good for our eyes! Misty Mole is worried that Granny Mole is eating too many treats and it’s affecting her eyesight! With the help of the eye doctor, they go on a balloon adventure to discover how good nutrition is important for healthy eyes. About the Misty Mole series: Written by an eye doctor with over 20 years of experience, Misty Mole is a series of relatable children''s stories that show young readers how to look after their eyesight and what to expect when they visit the eye doctor.

Objev podobné jako Misty Mole and the Eating Adventure - Yasmin El-Rouby

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover the art and science of mindful eating!  Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding anxiety and poor habits that prevent our systems from functioning well. Author and registered dietitian Michelle Babb shows you how to practice mindful eating that lets your body access the nutrients from food and turn on its self-regulating system. When you build a positive relationship with food, you reduce binge and emotional eating—and can shed pounds, maintain your healthiest weight, and ensure optimal digestion. Here, you’ll learn how to: • Bring your attention to eating • Engage the senses (tune into smell, taste, texture, thoughts) while eating • Identify your habits and patterns around food • Eat when you''re hungry (and know when you''re full) • Discover foods that taste good (and make you feel good) • Whip 30 vegetarian recipes designed to engage all your senses  Whether you are trying to lose weight, recover from an eating disorder, or improve your overall state of calm and wellness, this book helps you change your relationship with food and cultivate a positive eating mindset.

Objev podobné jako Mastering Mindful Eating - Michelle Babb

An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding. You'll also find: Structured sections focusing on various life challenges and the accompanying emotional responsesMeditations tailored to specific life experiences, offering a path to peace and clarityExperiential learning that encourages embodying the concepts of "Let It Settle" in a safe, guided manner Let It Settle Journal is more than just a journal; it's a companion for life's journey, providing a beacon of calm and a roadmap for healing. Whether you're grappling with major life changes or seeking to maintain equilibrium in a chaotic world, this journal is an essential tool for personal growth and emotional resilience. It's a perfect choice for anyone looking to deepen their understanding and application of the principles from Let It Settle.

Objev podobné jako Let It Settle Journal - Michael Galyon

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: • Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food • Fight against diet culture and reject diet mentality forever • Find satisfaction in their food choices • Exercise kindness toward their feelings, their bodies, and themselves • Prevent or heal the wounds of an eating disorder • Respect their bodies and make peace with food—at any age, weight, or stage of development • Follow body positive feeds for inspiration and validation. . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom—for life.

Objev podobné jako Intuitive Eating, 4th Edition - Elyse Resch, Evelyn Tribole

The summation of the existentialist philosophy threaded throughout all his writing, Albert Camus' The Myth of Sisyphus is translated by Justin O'Brien with an introduction by James Wood in Penguin Classics.In this profound and moving philosophical statement, Camus poses the fundamental question: is life worth living? If human existence holds no significance, what can keep us from suicide? As Camus argues, if there is no God to give meaning to our lives, humans must take on that purpose themselves. This is our 'absurd' task, like Sisyphus forever rolling his rock up a hill, as the inevitability of death constantly overshadows us. Written during the bleakest days of the Second World War, The Myth of Sisyphus (Le Mythe de Sisyphe) argues for an acceptance of reality that encompasses revolt, passion and, above all, liberty. This volume contains several other essays, including lyrical evocations of the sunlit cities of Algiers and Oran, the settings of his great novels The Outsider and The Plague.Albert Camus (1913-60) is the author of a number of best-selling and highly influential works, all of which are published by Penguin. They include The Fall, The Outsider and The First Man. Awarded the Nobel Prize for Literature in 1957, Camus is remembered as one of the few writers to have shaped the intellectual climate of post-war France, but beyond that, his fame has been international.If you enjoyed The Myth of Sisyphus, you might like Camus' The Outsider, also available in Penguin Modern Classics.'Camus could never cease to be one of the principal forces in our domain, nor to represent, in his own way, the history of France and of this century'Jean-Paul Sartre

Objev podobné jako The Myth of Sisyphus - Albert Camus

Show off your love for the Dune films with this striking hardcover journal featuring the noble crest of House Atreides™. Whether you’re on a quest for Spice Melange™ or traveling across Arrakis™, this Dune–inspired journal makes for the perfect writing companion. 192 RULED PAGES: High-quality lined paper gives you plenty of space to record your prescient thoughts or visions for the empire whenever they come to you. CONVENIENT SIZE: At 5.75 x 8.25 inches, this journal makes it easy to take notes anywhere and fits comfortably in a bag or backpack to take with you on the run from your next Sandworm™ encounter. PERFECT GIFT FOR FANS: Whether you are new to Dune or a longtime fan of the world, this journal is perfect to use at home, school, or work to proudly display your allegiance to House Atreides™. ADD TO YOUR COLLECTION: Collect more great stationery products inspired by science-fiction and fantasy classics with House of the Dragon: Targaryen Fire & Blood Hardcover Journal, The Lord of the Rings: One Ring Journal with Charm, and more!

Objev podobné jako Dune: House of Atreides Hardcover Journal - Insights

THE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis''I cannot think of anybody - patient or doctor - who will not be helped by reading this short and profound book'' - Henry Marsh''Such a wise, gentle, quietly hopeful book. Exactly what I needed'' - Rachel Clarke''A lovely little book'' - Michael RosenWhen it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it. Characterised by Francis''s beautiful prose and his view of medicine as ''the alliance of science and kindness'', Recovery is a book about a journey that most of us never intend to make. Along the way, he unfolds a story of hope, transformation, and the everyday miracle of healing.

Objev podobné jako Recovery - Gavin Francis

This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings. It describes how enhanced cognitive behavior therapy (CBT-E)--the gold-standard treatment for adult eating disorders--has been systematically adapted and tested with younger patients. With a strong motivational focus, CBT-E gives the adolescent a key role in decision making. The book presents session-by-session guidelines for assessing patients, determining whether CBT-E is appropriate, developing case conceptualizations, conducting individualized interventions, addressing medical issues, and involving parents. User-friendly features include case vignettes and reproducible forms; purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. Â CBT-E is recognized as a best practice for the treatment of adolescent eating disorders by the U.K. National Institute for Health and Care Excellence (NICE). Â

Objev podobné jako Cognitive Behavior Therapy for Adolescents with Eating Disorders - Riccardo Dalle Grave, Simona Calugi

For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan''s comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficult-to-treat disorders involving emotion dysregulation. While focusing on BPD, this book is essential reading for clinicians delivering DBT to any clients with complex, multiple problems. Companion volumes: The latest developments in DBT skills training, together with essential materials for teaching the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, are presented in Linehan''s DBT Skills Training Manual, Second Edition, and DBT Skills Training Handouts and Worksheets, Second Edition. Also available: Linehan''s instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

Objev podobné jako Cognitive-Behavioral Treatment of Borderline Personality Disorder - Marsha M. Linehanová

Enter the realm of the world''s greatest fictional detective and use your powers of deduction to solve these new puzzling mysteries. Sherlock Holmes: The Murder Files is a specially commissioned collection of narrative murder cases from Dr John Watson''s case notes that feature all of the twists and turns of a Holmes'' case - but now it is up to you to create your own mind palace and solve them.There are 10 murder cases to be cracked, each of which requires the reader to unravel the clues using logic and powers of perception.Can you unlock the secrets of each challenge?

Objev podobné jako Sherlock Holmes: The Murder Files - 10 Puzzling Cases For You To Crack - Welbeck

Kniha - autor Keri Smith, 144 stran, anglicky, Brožovaná bez přebalu lesklá - autor Keri Smith, 144 stran, anglicky, brožovaná bez přebalu lesklá Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling - and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion!

Objev podobné jako Wreck This Journal Everywhere (9781846148583)

Kniha - autor Hannah Caner, 368 stran, anglicky, Pevná bez přebalu lesklá - autor Hannah Caner, 368 stran, anglicky, pevná bez přebalu lesklá A simple journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic ("What did you have for lunch today?") to the contemplative ("Can people really change?"), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day. The beauty of this journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art - a gateway product with...

Objev podobné jako One Question a Day: A Five-Year Journal (1250108861)

Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling - and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion!

Objev podobné jako Wreck This Journal Everywhere - Keri Smithová

Death Comes to Los AngelesThere''s a serial killer loose in Los Angeles and super-sleuth L is on the case. Along with Naomi Misora, a former FBI agent, he helps the LA police solve the grisly crimes.There''s a Serial Killer Loose in Los Angeles and the local authorities need help fast. For some reason the killer has been leaving a string of maddeningly arcane clues at each crime scene. Each of these clues, it seems, is an indecipherable roadmap to the next murder.Onto the scene comes L, the mysterious super-sleuth. Despite his peculiar working habits--he''s never shown his face in public, for example--he''s the most decorated detective in the world and has never tackled a cased he hasn''t been able to crack.But this time he needs help.Enlisting the services of an FBI agent named Naomi Misora, L starts snooping around the City of Angels. It soon becomes apparent that the killing spree is a psychotic riddle designed specifically to engage L in a battle of wits. Stuck in the middle between killer and investigator, it''s up to Misora to navigate both the dead bodies and the egos to solve the Los Angeles BB Murder Cases.

Objev podobné jako Death Note Another Note: The Los Angeles BB Murder Cases - NISIOISIN

Developed in cooperation with the IB, My Reflection Journal Kindergarten supports students to develop the learner profile, the approaches to learning skills and their understanding of agency and action. Flexible and open-ended it offers a place for consistent, ongoing reflection.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and approaches to learning skills.- Students can authentically practice and apply skills through a wealth of activities.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Facilitates the co-creation of personal learning goals and community Essential Agreements.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Kindergarten - Robyn Turner

Developed in cooperation with the IB, My Reflection Journal Grade 3 supports students to develop the learner profile, the approaches to learning skills and their understanding of agency, action and the UN Sustainable Development Goals. Flexible and open-ended, it offers a place for consistent, ongoing reflection.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and approaches to learning skills.- Students can authentically practice and apply skills through a wealth of activities.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Facilitates the co-creation of personal learning goals and community Essential Agreements.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Grade 3 - Karen Myrick, Susan Powers

Developed in cooperation with the IB, My Reflection Journal Grade 4 supports students to develop the learner profile, the approaches to learning skills and their understanding of agency, action and the UN Sustainable Development Goals. Flexible and open-ended, it offers a place for consistent, ongoing reflection.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and ATL skills- Students can authentically practice and apply skills through a wealth of activities.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Facilitates the co-creation of personal learning goals and community Essential Agreements.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Grade 4 - Karen Myrick, Susan Powers

From her prison cell, the irrepressible, magnetic Sara Monday looks back on the past half-century of her life in Herself Surprised. Born into a poor family, her employment while still a young girl as a cook in a middle-class household set her on a colourful and picaresque path. In To Be a Pilgrim, Tom Wilcher, a wealthy and disgraced lawyer who has been both Sara’s employer and her lover, has retreated to his estate near the end of his life to wrestle with his tormented conscience. And the centre of The Horse''s Mouth, a charming, talented,impoverished artist named Gulley Jimson–also a lover of Sara Monday–is a restless, rebellious, and self-serving scoundrel whose antics verge on the appalling and farcical.Read together, these three vigorous and unforgettable narrative voices offer a sweeping vision of the first half of the twentieth century that is lyrical, profane, tragic, and comic all at once.Published in 1941, 1942, and 1944, the novels in Cary’s trilogy were designed to reveal three complex characters, not only as they see themselves, but as they are seen by one another, resulting in a work of three-dimensional depth and force.''Family life just goes on. Toughest thing in the world. But of course it is also the microcosm of a world. You get everything there—birth, life, death, love and jealousy, conflict of wills, of authority and freedom, the new and the old. And I always choose the biggest stage possible for my theme...'' Joyce Cary

Objev podobné jako Herself Surprised, To Be a Pilgrim, The Horse's Mouth - Joyce Cary

‘I can be scratching around at home on an acoustic guitar, or singing a funny little idea into my phone, and all of a sudden, it becomes a beautiful fully fledged song. And I''m asking myself, how did we do that again? I still find that fascinating. It’s magic.’ – PAUL WELLERIn Magic: A Journal of Song, Paul Weller talks about his life and music through a personally curated selection of over 100 songs spanning his entire musical career. As one of the most innovative and remarkable songwriters of the last 50 years, Paul Weller has proved to be the ultimate shapeshifter, moving from The Jam’s punk sensibilities to the genre-defying Style Council, and later through a remarkable 30-year solo career. Alongside Lennon and McCartney, Weller is one of few artists that has attained a UK number one album over five consecutive decades, and has also received career defining awards from the BRITs (Lifetime Achievement Award), NME Awards (Godlike Genius Award) and a GQ Award for Songwriter of the Year. Magic: A Journal of Song is the definitive book of Weller''s songwriting career from founding The Jam in his teenage years, to creating The Style Council, through to his years as a solo musician. Offering unprecedented insight into Weller’s creative process, his lyrics are accompanied by more than 450 photographs and items of memorabilia, and an illuminating commentary of over 25,000 words. As told to journalist and author, Dylan Jones, Magic is Paul Weller''s most candid and intimate account of his musical life to date.‘Paul Weller has proved that he is not only beyond reproach, in some senses he is quite possibly without equal.’ – DYLAN JONES OBE‘The thing I have discovered is that music in its truest sense is beyond any trend or movement or category.’ – PAUL WELLER

Objev podobné jako Magic: A Journal of Song - Paul Weller

Kniha – autor Daria Song, 80 stran, slovensky, pevná s přebalem lesklá - autor Daria Song, 80 stran, slovensky, pevná s přebalem lesklá Talentovaná umelkyňa zo Soulu vytvorila tieto nádherné "antistresové" maľovanky. Záhrada času (The Time Garden) a Komnata času (The Time Chamber) majú vyšší rozmer arteterapie. Nielenže sa ponoríte do kresby, navyše sa stanete aj účastníkom a zároveň tvorcom príbehu. Maľovanky sú na kvalitnom 170 g/m papieri, ktorý zabraňuje presakovaniu či presvitaniu farieb a umožňuje použitie rôznych techník. Obálka je z veľmi silného kartónu, ktorý zabraňuje ohnutiu listov a chráni vašu prácu, keď si maľovanky beriete so sebou na cesty. Celá knižka má navyše luxusný farebný prebal so zlatou termorazbou, a tak si vás získa na prvý pohľad.

Objev podobné jako The Time Chamber Komnata času (978-80-87288-87-0)

Kniha – autor Daria Song, 80 stran, slovensky, pevná s přebalem lesklá - autor Daria Song, 80 stran, slovensky, pevná s přebalem lesklá Talentovaná umelkyňa zo Soulu vytvorila tieto nádherné "antistresové" maľovanky. Záhrada času (The Time Garden) a Komnata času (The Time Chamber) majú vyšší rozmer arteterapie. Nielenže sa ponoríte do kresby, navyše sa stanete aj účastníkom a zároveň tvorcom príbehu. Maľovanky sú na kvalitnom 170 g/m papieri, ktorý zabraňuje presakovaniu či presvitaniu farieb a umožňuje použitie rôznych techník. Obálka je z veľmi silného kartónu, ktorý zabraňuje ohnutiu listov a chráni vašu prácu, keď si maľovanky beriete so sebou na cesty. Celá knižka má navyše luxusný farebný prebal so zlatou termorazbou, a tak si vás získa na prvý pohľad.

Objev podobné jako The time garden Záhrada času (978-80-87288-86-3)

Better than a bubble bath. . .more rejuvenating than an expensive spa treatment. . .these 180 calming, comforting devotions and prayers are just the nourishment your weary soul needs to rest and recharge.

Objev podobné jako The Self-care Devotional Journal - Carey Scott

A guide for eating disorder clinicians to support Black clients with the quality, trauma-informed care they deserve.

Objev podobné jako Black Women with Eating Disorders - Charlynn Small, Paula Edwards-Gayfield

A new edition of Cary Reich's engaging biography of Andre Meyer. In this new edition of Financier, Cary Reich presents an illuminating portrait of this ferociously energetic, charming, and ruthless businessman who was a trusted advisor of the Kennedys and an intimate of William Paley and Katherine Graham.

Objev podobné jako Financier: The Biography of Andre Meyer - Cary Reich

The Penguin English Library editionMany readers would claim that The Adventure of the Copper Beeches or The Man with the Twisted Lip was their favourite Sherlock Holmes story - but then that would be doing an injustice to The Adventure of the Yellow Face and The Problem of Thor Bridge. It is just as well that in the end we do not have to choose - as if we did then there would be no doubt it should be The Adventure of the Six Napoleons.

Objev podobné jako The Adventure of the Six Napoleons and Other Cases - Sir Arthur Conan Doyle

Zoe Jones is Zinnia Jakes, a nine-year old secret pastry chef! She makes the tastiest and most wonderful cakes. Together with her magical cat, Coco, her best friend Addie and her aunty Jam, they get into incredible adventures.

Objev podobné jako The Fabulous Cakes of Zinnia Jakes: The Tumbling Tortoises - Brenda Gurr

The Gentle and Lowly Journal is an ideal companion for anyone desiring to reflect on the biblical truths found in Gentle and Lowly and record their thoughts and prayers as they go.

Objev podobné jako Gentle and Lowly Journal - Dane Ortlund

Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.Inspired by the myth of a man condemned to ceaselessly push a rock up a mountain and watch it roll back to the valley below, The Myth of Sisyphus transformed twentieth-century philosophy with its impassioned argument for the value of life in a world without religious meaning.

Objev podobné jako The Myth of Sisyphus - Albert Camus

This book takes a radically new approach to the well-worn topic of children's relationship with the media, avoiding the "risks and benefits" paradigm while examining very young children's interactions with film and television.

Objev podobné jako How Toddlers Learn the Secret Language of Movies - Cary Bazalgette

Cavas Hill Panot Gaudí brut Reserva DO Cava je středně vyzrálá cava ve stylu brut nature, vyrobená tradiční metodou zrání v lahvi minimálně 15 měsíců.

• Tradiční metoda zrání v lahvi minimálně 15 měsíců
• Středně vyzrálá cava ve stylu brut nature
• Španělská kvalita s mezinárodními certifikáty

Objev podobné jako Cavas Hill Panot Gaudí brut Reserva DO Cava

Segura Viudas Cava brut je suché šumivé víno s elegantním a dlouhotrvajícím perlením. Vůně obsahuje charakter citrusů a tropického ovoce a lehké květinové tóny. Chuť je vynikající, komplexní a plná s dobrou kyselinkou.

• Elegantní a dlouhotrvající perlení
• Vynikající chuť, komplexní a plná
• Dobrá kyselinka a tóny limetky a ananasu

Objev podobné jako Segura Viudas Cava brut

The most contemporary, easy-to-use case book. Cases in Comparative Politics is the best-selling case book for the course because it uses a consistent framework to illustrate major concepts in comparative politics. Featuring coverage of the 13 most-taught countries, Cases combines foundational knowledge with up-to-date coverage to foster easier comparison across countries.

Objev podobné jako Cases in Comparative Politics - Don Share, Patrick H. O'Neil, Karl J. Fields

‘I’ve fallen in love with the characters in this series’ ????? ‘Her books are like magnets: one page turns into five, turns into fifty, and suddenly it’s 2 a.m.’ ????? He's tracking people down one by one And you're next on the list… A MAN MURDERED, LIVE ON CAMERA When a DVD is delivered in the dead of night, DCI Cara Elliott hits play on a horrifying showreel of violence… This is death, on demand. A KILLER COUNTING DOWN Avid viewers are paying for the killings, with twisted specifications. A request, an abduction, a murder. And always in a forty-eight-hour pattern. A MISSING DETECTIVE But when the killer finds out they’re being investigated, they reveal their next target. In forty-eight hours, a police officer will be the one in front of the camera. The hunters have become the hunted, and the clock is ticking… Praise for Sam Holland's thrillers ‘Smart and brooding, icepick-sharp and shadow-dark; best of all, though, it’s scary as hell. Think you’re tough? Pick up this novel and prove it’ A. J. Finn, author of The Woman in the Window ‘Really disturbing and gripping but with a trademark sexy cop at the heart to offset the serial killer gore. Lots of fun in a very nightmarish way’ Harriet Tyce, author of Blood Orange ‘Fierce, frightening, twisted and addictive.’ Chris Whitaker, author of We Begin at the End ‘Fast and furious, Sam Holland doesn’t take her foot off the pedal for a second’ Victoria Selman, author of Truly Darkly Deeply ‘If you like crime that’s dark, twisted, and keeps you up all night, Holland is the author for you’ Jack Jordan, author of Do No Harm ‘I raced through this page-turner and slept with the light on after finishing it!’ Elle Croft, author of The Guilty Wife ‘Fascinating, complex characters, whose relationships are every bit as humanly messy as the crime scenes they face’ Dominic Nolan, author of Vine Street Readers love The Countdown Killer… ‘I’ve fallen in love with the characters in this series’ ????? ‘Her books are like magnets: one page turns into five, turns into fifty, and suddenly it’s 2 a.m.’ ????? ‘An unputdownable read and I read most of it in 24 hours’ ????? ‘Captured me from the first page and didn’t let go’ ????? ‘Gripping, disturbing, and timely’ ????? ‘Honestly, my favourite so far – which says a lot as I was obsessed with The Echo Man!’ ????? ‘One of my most anticipated reads, and it did not disappoint!’ ????? ‘A must-read for fans of gritty police procedurals and serial killer fiction’ ????? ‘A compelling crime thriller with interestingly flawed characters you hope come out the other side intact’ ????? ‘The pacing is electric, with tension that never lets up and twists that genuinely surprised me’ ????? ‘More than just a police procedural thriller’ ????? ‘The writing is immersive and addictive – I completely binged the second half in one sitting’ ????? ‘This series is one of my all-time favourite thrillers, and The Countdown Killer totally lived up to the hype. Actually, scratch that—it might be my favourite one yet’ ????? ‘Words cannot explain how much I loved this book’ ?????

Objev podobné jako The Countdown Killer - Sam Holland