the 21 day blast plan annie deadman

Get fit at home with Woman Home⠙s fitness guruHello! My name is Annie Deadman and I⠙m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I⠙m not some fake who went ⠜on a diet⠝ once, found it worked and decided to flog it the masses; I⠙ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, that would entertain, but most importantly, be effective.So the 21 Day Blast Plan was born ⠓ an online plan that anyone can sign up to for less than the cost of an annual gym membership. The Blast Plan had some fantastic coverage recently in the national press and bang!⠦overnight a wonderful Blast community was created. And now I⠙m bringing the programme to you within the covers of this book so you too can experience the joy, enlightenment and results of the other Blasters.

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

**THE SUNDAY TIMES BESTSELLER** Brilliant! It s hard to change your life - but this book gives you all the reasons it s possible. From the first page to the last, one revelation after another. JEREMY VINE Brilliant . . . especially required reading in these COVID-19 days LIZ EARLE Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork. PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense. PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School Read this book and follow the plan, it may save your life. GURINDER CHADHA, OBE, director of Bend It Like Beckham A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time. MARK HYMAN, New York Times bestselling author of Food Fix*******The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them. Giving us the evidence-based science behind the plan, Dr Malhotra shares how simple changes to our diet as well as daily exercise and stress relief can have remarkable results in improving our markers for metabolic health, even helping to put Type 2 diabetes into remission, reduce risk factors for heart disease, decrease weight and enhance vitality.Arguing for the huge benefits to global health of these highly effective lifestyle changes, he shows how just 21 days can help us to start the journey to lead a healthier and longer life.

Objev podobné jako The 21-Day Immunity Plan - Dr Aseem Malhotra

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietician nutritionist.The Mediterranean diet has long been regarded as one of the healthiest eating patterns on the planet. Crowned the best diet in the world by U.S. News World Report seven years in a row, no other diet beats it when it comes to supporting heart health, brain health, weight management, and the prevention of diabetes and other chronic disease. Emphasizing a balanced approach to nutrition, the importance of whole, unprocessed foods, moderation, social connections, and the enjoyment of fresh, plant-based meals, the Mediterranean diet is not only good for you but for your community and the planet. But knowing it’s the best diet around and knowing how to start following it are two different things. That’s where this book comes in.Written by Alexandria Zozos, a registered dietician nutritionist who comes from a Greek family and specializes in the Mediterranean diet, The 30-Day Mediterranean Meal Plan Cookbook unveils the compelling research behind the reign of this sustainable, plant-forward diet and provides a simple, flexible blueprint so you can start following it—and reaping the incredible health and longevity benefits!—immediately. In the first part, Alexandria offers a 4-week plan to gradually introduce you to the diet. Each week features a complete 7-day meal plan and shopping guide for you to follow while introducing a different aspect of the Mediterranean diet and lifestyle, including the fundamentals of the diet, nutritional guidance, lifestyle and holistic health practices, and sustainability. The flexible meal plans include suggestions for breakfast, lunch, dinner, snacks, and desserts, so you can be assured you’ll find satisfaction (super important on the Mediterranean Diet!) while you explore the life-changing benefits of this way of eating. In the second part, Alexandria includes 80 simple recipes, from comforting family classics to nutritionally-optimized entrees, including:Mediterranean Granola with Hemp SeedsHerbed Olive Oil FocacciaYiayia’s famous stuffed peppersAvgolemono SoupVegetable Pasta e FagioliCrunchy Chickpea and Kale Salad with Tahini Garlic DressingRatatouille ProvençalSicilian-Inspired Eggplant ParmesanChicken Souvlaki Veggie Skewers Tuscan “Butter” ShrimpSesame Tahini Cookies Citrus Olive Oil CakeAnd more!Brimming with practical advice, gorgeous photography, and enough clean, whole-food recipes to make anyone happy, The 30-Day Mediterranean Meal Plan Cookbook includes everything you need to set yourself up for a lifetime of success with the world’s healthiest diet.

Objev podobné jako The 30-Day Mediterranean Meal Plan and Cookbook - Alexandria Zozos

The 28 Day Keto High Fibre Plan shows how simple it can be to make delicious keto-friendly, high-fibre meals that encourage a healthy digestive system. Following a healthy ketogenic diet can help with weight loss, energy levels and mental vitality, but cutting out carbs can cause a lack of fibre and have negative effects on your gut health. In The 28 Day Keto High Fibre Plan, Dr Thomas Kurscheid offers a plan, with recipes, for following a keto diet and keeping up your fibre intake. The book is split into an initial stricter 14-day lowcarb phase, kick starting ketosis, then a gentler 14-day stabilisation phase, where you continue to lose weight and boost your gut health. Enjoy more than 70 delicious recipes, from breakfast bowls to a creamy chicken curry and crepes, alongside suggested menus and a planning chart for every day. Dr Kurscheid’s 28 Day Plan could not be any healthier or easier.

Objev podobné jako The 28 Day Keto High Fibre Plan - Thomas Kurscheid

A magical story about finding your identity from one of the most acclaimed storytellers of his generation, richly illustrated in full colour by an internationally renowned artist.My mother says that all things can be turned to tales. I thought she meant tales like fish tails, but I was wrong. She meant tales like this, tales that are stories. But this tale of mine is very like a fish tail too...Annie has never been like the other girls. Her mam tried sending her to school when she was small, but Annie couldnâ ™t seem to make words or numbers stick. She prefers instead to be swimming in the sea, or sunbathing on the shore at Stupor Beach, her head full of tales. She should have been a fish, her mam always tells her, and Annie knows the truth of it. Then a stranger who comes to town is struck by the beauty and the wonder of her, and Annie Lumsden realizes that perhaps she really is half a creature from the sea.

Objev podobné jako Annie Lumsden, the Girl from the Sea - David Almond

Young readers will the discover spacecraft and astronauts from 15 iconic space missions in this out-of-this-world rhyming picture book. 3 . . . 2 . . . 1 . . . Blast off! Embark on a journey into space aboard rockets, space capsules, satellites, rovers and more. Simple rhyming text and engaging illustrations introduce children to the spacecrafts and missions that changed the way we understand the universe. Kids will also meet some of the inspiring astronauts who carried out the missions from John Glenn and Neil Armstrong to Charles Bolden, Jessica Meir and Christina Koch. A delightful read at bedtime or any time a child wants to reach for the stars. Missions included are: - Sputnik 1 - Friendship 7 - Mariner 4 - Apollo 11; - Apollo 13 - Voyager 1 - Hubble Telescope - Galileo - Cassini-Huygens - International Space Station (inaugural mission) - Kepler Telescope - Rosetta Probe - International Space Station (all-female space walk) - Perseverance Rover - Artemis A delightful read at bedtime or any time a child wants to reach for the stars. - Discover 15 iconic space missions, from the Apollo moon landing to the first all-female spacewalk - Fantastic read-aloud story, perfect for bedtime - Look at spacecraft up close with detailed labelled drawings - Informative back section with real photographs - Perfect for space enthusiasts aged 4+

Objev podobné jako The Book of Blast Off! - Knapman Timothy

It s time for takeoff! Keep curious kids flying high with this fun activity book that s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and discover pages of entertaining word games and picture challenges that are sure to delight kids who love everything about aviation!

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria ran into a busy intersection and was killed instantly by a speeding automobile. He left behind a grieving sister. For weeks she struggled with grief and tried to make sense of Billy s seemingly wasted life and tragic death.A few weeks after his death, William Cohen, aka Billy Fingers, woke his sister Annie at dawn. I m drifting weightlessly through these glorious stars and galaxies and I feel a Divine Presence, a kind, loving beneficent presence, twinkling all around me. Billy s ongoing after-death communications take his sister on an unprecedented journey into the bliss and wonder of life beyond death. Billy s profound, detailed description of the mystical realms he traverses, the Beings of Light that await him, and the wisdom he receives take the reader beyond the near-death experience. Billy is, indeed, as Dr. Raymond Moody points out in his foreword, explaining the phenomena we ve known about since ancient times, an afterworld walker. A fascinating page-turner filled with wisdom, humour and hope, The Afterlife of Billy Fingers, will forever change your views about life, death and the hereafter.If I could give you a gift it would be to find the glory inside yourself, beyond the roles and the drama, so you can dance the dance of the game of life with a little more rhythm, a little more abandon, a little more shaking-those-hips.

Objev podobné jako The Afterlife of Billy Fingers - Annie Kagan

Your Entire Marketing Strategy on One Page To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done. In The 1-Page Marketing Plan, serial entrepreneur and rebellious marketer Allan Dib reveals a marketing implementation breakthrough that makes creating a marketing plan simple and fast. It’s literally a single page, divided up into nine squares. With it, you’ll be able to map out your own sophisticated marketing plan and go from zero to marketing hero. Whether you’re just starting out or are an experienced entrepreneur, The 1-Page Marketing Plan is the easiest and fastest way to create a marketing plan that will propel your business growth. In this groundbreaking new book you’ll discover: How to get new customers, clients or patients and how to make more profit from existing ones. Why “big business” style marketing could kill your business and strategies that actually work for small and medium-sized businesses. How to close sales without being pushy, needy, or obnoxious while turning the tables and having prospects begging you to take their money. A simple step-by-step process for creating your own personalized marketing plan that is literally one page. Simply follow along and fill in each of the nine squares that make up your own 1-Page Marketing Plan. How to annihilate competitors and make yourself the only logical choice. How to get amazing results on a small budget using the secrets of direct response marketing. How to charge high prices for your products and services and have customers actually thank you for it.

Objev podobné jako The 1-Page Marketing Plan - Allan Dib

A unique nutritional guide and cookbook⠔with over 100 delicious recipes⠔that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors of The Healthy Bones Nutrition Plan and Cookbook, Laura and Helen Kelly specialize in explaining science to nonscientists, and this book is a must-have for anyone who is giving plant foods a bigger share⠔or a full share⠔of their daily diet. The authors guide readers to learn about the wide variety of plant foods and how to select, prepare, and cook with them, as well as best food combinations in order to achieve optimum bone health.The Healthy Bones Plant-Based Nutrition Plan and Cookbook breaks new ground by including:Complete information on the abundant nutrition that plant foods offer and an explanation of how plant foods alone can help to strengthen the skeleton.An explanation of exciting research discoveries regarding gene expression and the use of genetic testing to help those struggling with bone loss. The new sciences of nutrigenetics and nutrigenomics allow practitioners to understand how a patient⠙s genetic profile contributes to bone density and how detailed nutrient and food prescriptions can either prevent or treat osteoporosis in an elegant and efficient way.The reasons why bone strength and density decline with age, and the type of nutrient interventions that can help restore turnover balance.How to meet and overcome the challenges to nutrient bioavailability posed by choosing a fully plant-based life.A discussion of the A to Z of bioavailability of nutrients most important for bone health, from calcium to Vitamin K2, and how to release the nutrients in plant foods from the antinutrients that can lock them in undigestible forms.Over 100 recipes created by gifted vegetarian chef Jummee Park that feature delicious and diverse combinations of vegetables, fruits, grains, mushrooms, nuts, beans, seeds, edible flowers, and spices.Tips on establishing a pantry and several example meal plans.How to use an online nutrition calculator to craft your own delicious plant combinations that supply needed amounts of complete protein, iron, and vitamins A and B12 for whole nutrition. The Healthy Bones Plant-Based Nutrition Plan and Cookbook is a unique nutritional guide and cookbook that can help both women and men of any age maintain optimal bone density and prevent osteoporosis on a plant-based, vegetarian, or vegan diet. The book⠙s full presentation of the science of bone health, along with a generous helping of recipes, follows the example of the Kellys⠙ first book to inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working hands-on with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you... I was so thankful for this book. It made a HUGE difference. -- Giovanna Fletcher I wish I had read this book sooner, I tell every new mum about it! -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents lives:***** This book is a Godsend . . . simple, supportive and easy to apply. ***** Literally changes our lives . . . absolutely invaluable advice. ***** This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy! *********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret different cries* Useful tips to encourage belief and trust in their parental instincts* Solutions to common issues and problems, as well as in-depth explanations on how to cope with reflux and dietary related colic.* Happy babies that sleep through the night and have structured naps from around 2 months.Baby care consultant Alison Scott-Wright takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps soundly during the day, and for a full 12 hours during the night from around 8-10 weeks, without the need for night feeds!And for when you re ready to move on to the next stage in sleep-filled parenting: The Sensational Toddler Sleep Plan!

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren #39;t enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that #39;s easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie #39;s unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you #39;re looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes to celebration showstoppers and batch-cooked dinners.

Objev podobné jako The Diabetes Weight-Loss Plan - Katie Caldesi

WHATâ ™S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansingNEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trendsNEW gluten researchNEW Fat Flush bone broth recipe for cooking, snacks and side dishesNEW health revelations linking the gallbladder and liver to thyroid health NEW hidden weight gain factors that explain why itâ ™s not your fault youâ ™re fatNEW meals, menus, and shopping listsNEW tips for managing insulin, hormone, and stress levelsNEW slimming, smart fats and sweetenersLike its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

Objev podobné jako The New Fat Flush Plan - Ann Louise Gittleman

A gritty, heartwarming saga from Annie Murray, The Pearl Button Girl, is the start of an original series set in Victorian Birmingham

Objev podobné jako The Pearl Button Girl - Murray Annie

Dark humour, dirty deeds, marriages and murder . . . The perfect new read for fans of The Thursday Murder Club, How to Kill Your Family and White Lotus An absolute scream from the first page to the last Janice Hallett, author of The Appeal Certainly a match for Richard Osman Daily Mail Incredibly funny with plot twists you won t see coming StylistTheir husbands are driving them mad, and murder is on their minds . . . but the men have a plan of their own. Pam, Nancy and Shalisa once imagined retirement would mean setting aside their worries, picking up their margaritas, and lying back in a hot tub. Right up until their husbands lost all their savings in a reckless investment. Now, collecting their husbands life insurance is starting to sound more appealing than growing old with them. But enlisting the help of the local barber/hitman isn t merely the most daring thing the friends have ever done - it s also where the trouble really begins. Because they don t realise their husbands have some tricks up their sleeves. And there s no turning back now . . .From the first laugh to the final twist, The Retirement Plan is full of characters who will steal your heart while plotting their dark deeds. Clever, funny, tender. A triumph Jennie Godfrey, author of The List of Suspicious Things Blending Desperate Housewives and White Lotus vibes, this is a darkly funny crime novel My Weekly Funny, twisty, deviously dark! Sarah Pearse, author of The Sanatorium If crazy, switcheroo mysteries with a dark comic edge are your thing, then The Retirement Plan is the summer read for you Irish Independent A total riot Clare Pooley, author of The Authenticity Project Hincenbergs knocks it out of the park Publishers Weekly, starred review Thoroughly addictive Ian Moore, author of Death and Croissants A triumphant crime caper Irish News Relentlessly entertaining Chris Brookmyre, author of The Cracked Mirror Absolutely hilarious Jessica Bull, author of Miss Austen Investigates Packed full of humour and charm Amy McCulloch, author of Breathless Deliciously funny and unpredictable Keith Stuart, author of A Boy Made of Blocks

Objev podobné jako The Retirement Plan - Hincenbergs Sue

This is the story of D-Day, told through the voices of over 1,000 survivors.6 June, 1944. 156,000 troops from 12 different countries, 11,000 aircraft, 7,000 naval vessels, 24 hours. D-Day - the beginning of the Allied invasion of Hitler s formidable Fortress Europe - was the largest amphibious invasion in history. There has never been a battle like it, before or since.But beyond the statistics and over sixty years on, what is it about the events of D-Day that remain so compelling? The courage of the men who fought and died on the beaches of France? The sheer boldness of the invasion plan? Or the fact that this, Rommel s longest day , heralded the beginning of the end of World War II?One of the defining battles of the war, D-Day is scored into the imagination as the moment when the darkness of the Third Reich began to be swept away. This story is told through the voices of over 1,000 survivors - from high-ranking Allied and German officers, to the paratroopers who landed in Normandy before dawn, the infantry who struggled ashore and the German troops who defended the coast. Cornelius Ryan captures the horror and the glory of D-Day, relating in emotive and compelling detail the years of inspired tactical planning that led up to the invasion, its epic implementation and every stroke of luck and individual act of heroism that would later define the battle.

Objev podobné jako The Longest Day - Ryan Cornelius

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, DASH is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer; and support reaching and maintaining a healthy weight.No diet has a medical pedigree like DASH, and this book is a simple, actionable plan that can fit seamlessly into everyone s life and lifestyle. It includes:·28 days of meal plans at different calorie ranges ·Simple tools to help you personalize a DASH Diet Action Plan for guaranteed success ·DASH-friendly recipes and shopping lists ·Tips for eating on-the-run ·Advice on healthy weight loss and exercise for every lifestyle.Now, you can revolutionize your health and change your life-without medication.

Objev podobné jako The Dash Diet Action Plan - Marla Heller

Hra na PC - krabicová verze, žánr: strategie a simulátor - Připravte se na zcela novou, působivou americkou mapu Angel Shores a přepracovanou verzi evropské mapy Seaside Valley z předchozího dílu – včetně jejího rozšíření. Ještě větší otevřený svět ve hře Bus Simulator 21 vám poskytne možnost zažít vzrušující každodenní život řidiče autobusů ve dvou obřích městech, která můžete volně prozkoumat. Autobusy jako nikdy předtímVe hře Bus Simulator 21 PC se stanete nejen schopným řidičem s nespočtem najetých kilometrů – máte také možnost využívat rozšířené prvky řízení. Tvorba podrobných jízdních řádů, nákup a prodej autobusů a plánování efektivních tras zohledňujících denní počet cestujících ve špičce – tyto a další rozmanité úkoly jsou vám k dispozici v Bus Simulator 21 - nbsp;Day One Edition PC. Užijte si různých prostředí v nbsp;Bus Simulator 21 -...

Objev podobné jako Bus Simulator 21 - Day One Edition (4041417692439)

THE PERFECT GIFT for anyone who spends Christmas Day counting the minutes until the Boxing Day sales start.__________________________________ There are two important days at Christmas.There is Christmas Day, when everyone is jolly and hungry and very pleased to see each other.And there is Boxing Day __________________________________ Jonathan and Oriane have gone for a Boxing Day walk with Transformers the dog.Walking is healthy. It will help them digest their dinner.And by the time they get home, Jonathan s father might have finished being racist and fallen asleep in his liquorice allsorts. __________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. Hilarious StylistOther new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder

Objev podobné jako The Ladybird Book of Boxing Day - Jason Hazeley, Joel Morris

The No. 1 Sunday Times Bestseller Vital testimony for those who wish to understand the stark reality of running up a beach with the Wehrmacht trying to kill you – The TelegraphBased on over 150 audio interviews with those who fought, this is a moving and powerful oral history that marks the 80th anniversary of the D-Day landings and battle for Normandy. Published alongside a groundbreaking BBC2 documentary series D-Day: The Unheard Tapes.D-Day was a critical turning point in the Second World War, but for the tens of thousands of young men who took part it was bloody, chaotic and terrifying. For those who survived the beaches, months of bitter fighting lay ahead, often against some of Germany s most elite divisions.Drawing primarily on the extraordinary archives of the Imperial War Museums and National World War II Museum, this immersive book describes what it was actually like to take part in the landings on 6 June 1944 and the weeks of ferocious fighting in Normandy that followed. British, American, Canadian and German veterans, as well as French civilians, speak of experiences they could never forget.Here is the forward observer hiding alone on Omaha beach, thinking of his wife as he waits for the invasion to begin. The commando racing to the besieged airborne forces at Pegasus Bridge. The Typhoon pilot about to be executed by the SS when he is saved by a Luftwaffe officer. The teenage GI surrounded and under fire for six days. The German soldier haunted by the memory of abandoning his dying friend. Their words reach across the decades as they share their experiences with us.In D-Day The Unheard Tapes Geraint Jones, author of Brothers in Arms and a former infantry soldier, has skilfully brought the battle for Normandy to life in a vivid narrative that allows the voices of those who fought to shine through, authentic and unforgettable.

Objev podobné jako D-Day: The Unheard Tapes - Geraint Jones

The 4-Day Win is a diet book with a difference. Martha Beck has spent years studying social behaviour and she believes that the key to losing weight is learning to adjust our behaviour patterns and the way we think about food. Research shows that if you change the way you act and behave over a four day period it will be much easier not to slip back into bad habits. Accordingly, The 4-Day Win is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Martha Beck explains that if you go through these preparatory stages prior to actually beginning your diet then when you start to diet you ll find it much easier to adjust to eating less. Chapters include:· How to Stop Eating When You Can t Stop Eating· The Most Important Weight Loss Skill in the History of the Universe· Researching Your Life. The 4-Day Win is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food which will lead to permanent change. Written in Martha Beck s inimitable style, it gives dieters hope that they will be able to succeed in losing and keeping those extra pounds off forever.

Objev podobné jako The 4-Day Win - Beck Martha

Having the WORST DAY EVER? Turn that frown upside down in this wiggling, hooting, roaring adventure from picture book superstar, Sophy Henn! Arthur is having the WORST DAY EVER. So he runs away - nearly to the end of the garden. But when it #39;s time to go home, Arthur #39;s journey back is full of surprises and he learns how to turn a stomp into a skip, a huff into a hoot and a roar into a song! Maybe Arthur #39;s day isn #39;t so bad after all... Find out in this joyful adventure from the brilliant Sophy Henn. A fantastic and imaginative take on how to get creative during even the most turbulent of tantrums – the perfect book for parents when their little people are having the Worst Day Ever!Other picture books by Sophy Henn:Where Bear PomPom Gets the Grumps PomPom the Champion Pass It On PomPom is Super Edie Almost Anything Super Duper YouIllustrated non-fiction:Lifesize Lifesize: Dinosaurs

Objev podobné jako The Best Worst Day Ever - Henn Sophy

WINNER OF THE TEACH PRIMARY BOOK AWARD 2022 FOR KS1Looking for adventure?Want to be a hero?Step inside the Story Shop!The Story Shop is packed full of plots, costumes and characters galore. And shopkeepers Wilbur and Fred are ready and waiting to find every customer their perfect adventure!When a daredevil mouse visits the shop, Wilbur and Fred have just the thing â “ an out-of-this-world space mission!Join Space Mouse as he nibbles his way into trouble on the Moon, bets his tail on a game of Tiddlywonks with Phoebe Fairplay and causes chaos on Planet Cog with his over-the-top inventions... From the acclaimed author of SHIFTY MCGIFTY comes a fresh, funny and highly illustrated new series of chapter books, celebrating the power of imagination. Designed for emerging readers with three linked stories in each book, THE STORY SHOP is perfect for fans of HOTEL FLAMINGO and KITTY. Our judges loved the concept at the heart of this book: a shop where you can walk in and pick all the ingredients for a story adventure of your own... You could do so much with this idea and let children s imaginations go wild! - Lucy Starbuck Braidley, National Literary Trust

Objev podobné jako The Story Shop: Blast Off! - Tracey Corderoyová

Feminist History for Every Day of the Year by bestselling author and feminist champion Kate Mosse tells the story of women s and girls history, sweeping across the world and through the ages. Discover something new every day in this brilliant gift for readers of all ages. From Mary Anning to Simone Biles, Billie Eilish to Ruth Bader Ginsburg, Malala Yousafzai to Mary Wollstonecraft, discover the stories of 366 incredible women throughout history.Within these pages you ll find well known figures and unsung heroes, key cultural moments and forgotten stories, spanning across the world and through time, from ancient times to the modern day. With a piece of history for every day of the year, this is the perfect book to dip into time and time again. Full of quotes, poems, illustrations and pictures, Feminist History for Every Day of the Year is for all ages, celebrating and championing an inspiring history that is relevant to us all.What will you discover today? Who will you discover today?

Objev podobné jako Feminist History for Every Day of the Year - Kate Mosse

*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE.A consultant to billion-dollar companies and the brightest lights of Hollywood, Laura Day—in her bestselling, breakthrough book Practical Intuition—explained how anyone can train themselves to gain full access to the powers of their intuitive mind. Only Day’s closest friends, however, knew that behind the book’s phenomenal success was a dark family history—one that provided her with profound insights into human nature and an understanding of what it takes to achieve your dreams, no matter how challenging your past or present.Now, Day has combined those insights with her intuitive program to create a life-changing method of self-discovery and renewal. Developed over a decade with thousands of students and based on a unique approach that combines scientific principles, wisdom from ancient traditions, and her own remarkable intuitive gifts, The Prism reveals seven points in our development that can either hinder us or be harnessed to create healthy lives. Day teaches us how to resolve our vulnerabilities and replace them with potent new structures that will help us find joy, attract success, and materialize our goals.Every human is born to thrive, according to Day. The Prism is your guide to creating that future.

Objev podobné jako The Prism - Day Laura

A vivid re-creation of the D-Day invasion and its aftermath, told through detailed maps, authoritative text by a noted military historian and contemporary photographs. This powerful study chronicles the evolution of the invasion plan and culminates in a day-by-day account of the landings by sea and by air on the Normandy beaches, followed by the grim six-week struggle to break through the German defences. An important feature is the space devoted to the German point of view, based on the latest archival research, and the organization of the French Resistance in northern and western France. At the heart of the book are 71 maps in full colour, many drawing in detail on those used by the Allies in 1944. Specially commissioned reconstruction drawings and contemporary photographs help bring the beaches and bocage of Normandy to life.

Objev podobné jako The D-Day Atlas - Charles Messenger

It #39;s Tiny T. Rex #39;s first day of school! In this new addition to the bestselling series, Tiny is certain he #39;s ready for anything at his BIG new school—but learns that even the best-prepared dinosaur will still meet some oopsies along the way! Tiny T. Rex is everyone #39;s favorite pint-sized dinosaur! Despite being a little dino in a big world, Tiny doesn #39;t mind taking on a new challenge, even when it #39;s the first day of a brand-new school. From his giant backpack to his good-luck bowtie, Tiny is prepared for anything, and that means nothing can go wrong . . . right? With his best friend, Pointy, by his side, Tiny soon discovers that school isn #39;t about being perfectly prepared after all—and that by trying new things and learning as he goes, he #39;s more ready for school than even he knew.EVERYONE LOVES TINY: The first book about Tiny, Tiny T. Rex and the Impossible Hug, was an immediate hit from the moment it was published, and all the books in the series have become beloved bestsellers! Readers love Tiny’s funny and heartwarming adventures, and dino-obsessed kids delight in hearing and laughing along with these tales again and again. BACK TO SCHOOL FAVORITE: This is a wonderful picture book for home and classroom, and perfect for preparing children for the first day of school. It shares a reassuring and relatable message about trying new things and learning that mistakes and mishaps are how we all grow. POSITIVE VALUES: Every Tiny T. Rex book features Tiny solving common childhood challenges with love, a positive attitude, and the power of friendship. ENGAGING READ-ALOUD: Funny, charming text and adorable, colorful art make this book a storytime favorite kids will want to read again and again.Perfect for: Dinosaur-loving kids from babies and toddlers through ages 4-6 Parents, grandparents, teachers, and caregivers seeking funny kids #39; books Go-to choice for reassuring back-to-school books Fans of sweet, warm-hearted family picture books Baby shower, children #39;s birthday, teacher, or classroom gift Fans of the Tiny T. Rex series and popular children #39;s books like How Do Dinosaurs Go to School?, The Crayons Go Back to School, and The Pigeon HAS to Go to School!

Objev podobné jako Tiny T. Rex and the First-Day Oopsies - Jonathan Stutzman

This book feels so hopeful because it s direct, it s really honest, and it s so actionable Brené Brown______What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to:· Connect and check in with each other· Ask each other big, open-ended questions· Show appreciation and gratitude by saying thank you· Give your partner a genuine compliment· Communicate what you need· Create moments of physical connection· Declare a date nightNo matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time.______ There isn t a marriage or romantic partnership out there that won t benefit from this book New York Journal of Books

Objev podobné jako The Seven-Day Love Prescription - Julie Schwartz Gottman, Dr John Schwartz Gottman

So the shortest day came, and the year died...As the sun set on the shortest day of the year, early people would gather to prepare for the long night ahead. They built fires and lit candles. They played music, bringing their own light to the darkness, while wondering if the sun would ever rise again... Written for a theatrical production that has become a ritual in itself, Susan Cooperâ ™s poem The Shortest Day captures the magic behind the returning of the light, the yearning for traditions that connect us with generations that have gone before â “ and the hope for peace that we carry into the future. Richly illuminated by Carson Ellis, this beautiful book evokes the joy and community found in the ongoing mystery of life when we celebrate light, thankfulness, and festivity at a time of rebirth. Welcome Yule!

Objev podobné jako The Shortest Day - Susan Cooper

At 3 p.m. on 8 May 1945, Prime Minister Winston Churchill made a long-awaited speech in which he officially declared the war in Europe to be over. After six bitter years of conflict, however, perceptions of how victory over Nazism was to be celebrated and what post-war Britain should look like were very different from the visions of the people and the politicians in 1939.Illustrated with photographs, adverts, posters and cartoons, The Day Peace Broke Out describes the VE-Day celebrations in Britain and across the world through the memories of those who were there, combined with contemporary newspaper and magazine articles. Mike Brown, an authority on the British Home Front of the Second World War, charts the nationâ ™s progressive change of heart from defeatism to growing confidence of certain victory. He looks at the immediate post-VE-Day period and the celebration of victory over Japan in August 1945.What should have been a story with a happy ending concludes with the harsh realisation of post-war austerity and the increasing disillusionment that led many Britons to conclude that they had won the war but lost the peace.

Objev podobné jako The Day Peace Broke Out - Mike Brown

The perfect book to get your children excited about World Book Day!Join Paddington for a hilarious World Book Day challenge in this wonderful new picture book story based on the animated series of The Adventures of Paddington!Everyone is very excited about World Book Day! Everyone except Mateo, that is. When Paddington discovers his friend has lost his love of reading, the young bear is determined to help rekindle it again so he can take part in the Windsor Gardens World Book Day fancy dress competition!

Objev podobné jako The Book Day Quest - HarperCollins Childrenâ

The catalogue introduces the work of the world famous yet recently rediscovered Czech painter Toyen who had lived in France since 1947. The artist s work is presented in the wider context of her activities (Devětsil Group, Surrealist Group in Czechoslovakia, Paris Surrealist Group), structured chronologically in five sections, each named after the crucial work of the given period: Coral Islands, Magnet Woman, Hide Yourself, War!, All the Elements, and The New World of Love. Each section begins with a detailed biography that illustrates to what extent Toyen s multifarious work is interconnected with her life stages. In addition to chronological contextual studies, the texts deal with crucial themes of her creation such as, for example, eroticism, politics, spectacle, alchemy, analogy, and books. The catalogue authors bring varied and enriching approaches, whether they are poets, contemporary witnesses, or researchers from different disciplines, not just art historians. The book is complemented with hitherto unpublished documents and correspondence. The large number of illustrations includes an array of photographs of Toyen that are being published for the first time.

Objev podobné jako Toyen - The Dreaming Rebel - Anna Pravdová, Annie Le Brun, Annabelle Görgen-Lammers

Join The Very Hungry Caterpillar for the first day of school in this new tabbed board book!Follow The Very Hungry Caterpillar and his friends through the school day as they dance along in music lessons, read at quiet time, and paint a wonderful picture to take home.What s the best part of a school day?With8 chunky tabs this tabbed board book is perfect for reassuring little caterpillars starting at a new school or nursery and introducing them to a new daily routine away from home.Share more first experiences with The Very Hungry Caterpillar:The Very Hungry Caterpillar Eats Breakfast: A counting bookThe Very Hungry Caterpillar s First 100 AnimalsThe Very Hungry Caterpillar s First 100 WordsThank You, Teacher with The Very Hungry Caterpillar

Objev podobné jako A Day at School with The Very Hungry Caterpillar - Eric Carle

This heartfelt story is perfect for fans of Dilly Court and Katie Flynn - Candis Gritty and moving story-telling - Peterborough TelegraphAnnie Murray s The Pearl Button Girl is book one in the Children of Birmingham series, starting in Victorian Birmingham and following the trials and triumphs of the Fletcher family.Working at the local pearl button factory, Ada Fletcher is doing her best to make ends meet in trying times.When tragedy strikes and her siblings are taken to a workhouse orphanage, Ada is saved from a similar fate by her neighbour, Sarah Connell.But the roof over Adaâ ™s head doesnâ ™t come without a price: the Connells have too many children, not enough money, and Sarahâ ™s reliance on drink means that it isnâ ™t long before Ada needs to escape.Determined to be more than just a factory girl, Ada embarks on a journey to reunite with her siblings. But in a teeming industrial city, will she be able to find long-lost family as well as a home and life to call her own?

Objev podobné jako The Pearl Button Girl - Murray Annie

The 306: Day is the second part of Oliver Emanuel and Gareth Williams powerful new First World War trilogy, charting the heart-breaking journey of the 306 men executed for cowardice and desertion during the conflict and the devastating consequences for those they left behind.This part explores how the war affected women, families, and communities on the home front. Inspired by real events and first-hand accounts, The 306: Day follows the lives of three ordinary women fighting to be heard above the clamor of World War 1.

Objev podobné jako The 306: Day - Oliver Emanuel

The Twelfth Day of July is first of Joan Lingard s influential Kevin and Sadie books, set in Belfast during the Troubles. It is one of The Originals from Penguin - iconic, outspoken, first. Sadie is Protestant, Kevin is Catholic - and on the tense streets of Belfast their lives collide. It starts with a dare - kids fooling around - but soon becomes something dangerous. Getting to know Sadie Jackson will change Kevin s life forever. But will the world around them change too? The Originals are the pioneers of fiction for young adults. From political awakening, war and unrequited love to addiction, teenage pregnancy and nuclear holocaust, The Originals confront big issues and articulate difficult truths. The collection includes: The Outsiders - S.E. Hinton, I Capture the Castle - Dodie Smith, Postcards from No Man s Land - Aidan Chambers, After the First Death - Robert Cormier, Dear Nobody - Berlie Doherty, The Endless Steppe - Esther Hautzig, Buddy - Nigel Hinton, Across the Barricades - Joan Lingard, The Twelfth Day of July - Joan Lingard, No Turning Back - Beverley Naidoo, Z for Zachariah - Richard C. O Brien, The Wave - Morton Rhue, The Red Pony - John Steinbeck, The Pearl - John Steinbeck, Stone Cold - Robert Swindells.

Objev podobné jako The Twelfth Day of July - Joan Lingard

Discover the tools to lose weight and look after your gut health with The 30-Day Diet, a healthy eating cookbook featuring 75 delicious gut-friendly recipes for a happier, healthier, and slimmer you.Lose weight without dieting by learning the secrets to a healthy lifestyle. No need to cut out food groups or banish your favourite treats, it s all about adding nutritious food to your meals to improve gut health, immunity levels and aid weight loss.With over 75 delicious gut health-approved recipes, The 30-Day Diet cookbook will empower you to make the small changes that will have a big impact on your wellbeing. By incorporating gut friendly ingredients, these delicious, healthy recipes will help to provide your microbiome with an array of nourishing foods.Why not up your breakfast game with Greek Poached Eggs, Chia Seed Magic Pots, Fruity Bircher Boost or Powerhouse Scrambled Eggs. For lunch, indulge in a Hawaiian-style Salmon Poke Bowl, Easy Superfood Dhal, New Yorker Bagel or Beany Burritos. Transform dinner time with Harissa-Kissed Chicken with Lemon Couscous, creamy Chicken Korma, Crispy Tofu Stir Fry, Super Green Risotto or Slow Cooked Beef Stew with Root Vegetables. And elevate snack time with Speedy Sourdough Bruschetta, Edamame Pods with Wasabi Yogurt Dip and Frozen Fruity Yogurt Clusters.Written by Unislim CEO, personal trainer and integrative health coach Fiona Gratzer, The 30-Day Diet combines cutting-edge knowledge with simple tips and tricks to help you lose weight, look after your gut health, and live a happier and healthier lifestyle.

Objev podobné jako The 30-Day Diet - Fiona Gratzer, Unislim

For fans of SchoolÂ’s First Day of School, this is a picture book about a young girl who is feeling mixed emotions about her first day of school.Some feelings are so big, one word just doesnÂ’t cut it. ItÂ’s the first day of school for Afua! ThereÂ’s no one word to name her feelings. Is she scared? Excited? Oh wait, sheÂ’s scarecited! Her own combination of both. Why should she have to choose?Scarecited on the First Day of School is a charming picture book that reminds us all that having the courage to be our authentic self is always just enough, and you can feel more than one big emotion at the same time. But if there isnÂ’t one word to describe those feelings . . . thereÂ’s beauty in making it yourself.

Objev podobné jako Scarecited on the First Day of School - Alliah L. Agostini

From award-winning, New York Times bestselling author Ibi Zoboi and artist Juanita Londoño, this lyrical celebration of the first day of school across every continent explores what going back to school looks like for children in countries around the world!How do children around the world spend their first day of school?Some eat warm akara for breakfast in Nigeria, while others unwrap lunches of kluski in Poland. In China, they practice intricate characters in special notebooks, and in Argentina, they learn each other s names in a sing-song memory game. No matter where in the world, every student has something new to look forward to on their first day!From Ethiopia to Germany to India to Brazil, this lyrical text introduces young readers to the breakfast-to-bedtime routines, cultures, and landscapes that connect people across all continents.

Objev podobné jako First Day Around the World - Ibi Zoboi

The Darkest Day is the first novel in the five part Inspector Barbarotti series from renowned Swedish crime author HÃ¥kan Nesser.Itâ ™s December in the quiet Swedish town of Kymlinge, and the Hermansson family are gathering to celebrate a big family birthday. But beneath the guise of happy festivities, tensions are running high, and itâ ™s not long before the night takes a dark and unexpected turn . . . Before the weekend is over, two members of the Hermansson family are missing, and itâ ™s up to Inspector Barbarotti to determine exactly what happened on that darkest day, and unravel a web of sinister family secrets in the process . . .Continue the thrilling investigative series with The Root of Evil. One of the best Nordic Noir writers â “ Guardian

Objev podobné jako The Darkest Day - Hakan Nesser

Set in Boston at the end of the First World War, New York Times best-selling author Dennis Lehane s long-awaited eighth novel unflinchingly captures the political and social unrest of a nation caught at the crossroads between past and future.The Given Day tells the story of two families—one black, one white—swept up in a maelstrom of revolutionaries and anarchists, immigrants and ward bosses, Brahmins and ordinary citizens, all engaged in a battle for survival and power.Beat cop Danny Coughlin, the son of one of the city s most beloved and powerful police captains, joins a burgeoning union movement and the hunt for violent radicals.Luther Laurence, on the run after a deadly confrontation with a crime boss in Tulsa, works for the Coughlin family and tries desperately to find his way home to his pregnant wife.Here, too, are some of the most influential figures of the era—Babe Ruth; Eugene O Neill; leftist activist Jack Reed; NAACP founder W. E. B. DuBois; Mitchell Palmer, Woodrow Wilson s ruthless Red-chasing attorney general; cunning Massachusetts governor Calvin Coolidge; and an ambitious young Department of Justice lawyer named John Hoover.Coursing through some of the pivotal events of the time—including the Spanish Influenza pandemic—and culminating in the Boston Police Strike of 1919, The Given Day explores the crippling violence and irrepressible exuberance of a country at war with, and in the thrall of, itself. As Danny, Luther, and those around them struggle to define themselves in increasingly turbulent times, they gradually find family in one another and, together, ride a rising storm of hardship, deprivation, and hope that will change all their lives.

Objev podobné jako The Given Day - Dennis Lehane

The Perfect Way to Spend the Next Hundred Days. . .The 100-Day Devotional for Dads offers relatable, real-life wisdom and inspiration for everyday living. Men of all ages will encounter page after page of biblical truths they can apply to every area of their lives. With topics like Family, Courage, Culture, Stress, Wisdom, Priorities, Strength, and more, these devotions will encourage readers to grow in their faith as they lead their families and spend regular time in the heavenly Father s presence. Each devotional reading is complemented by a brief scripture selection and short prayer-starter. The 100-Day Devotional for Dads is the perfect place for every father to spend his next hundred days! Â

Objev podobné jako The 100-Day Devotional for Dads - Inc. Barbour Publishing

The first book in a spellbinding childrenâ ™s fantasy series, with beautiful black-and-white inside illustrations by Sarah Warburton. Perfect for fans of Cressida Cowell and Nevermoor. Willow Moss, the youngest and least powerful sister in a family of witches, has a magical ability for finding lost things â “ like keys, or socks, or spectacles. Useful, but not exactly excitingâ ¦Then the most powerful witch in the world of Starfell turns up at Willowâ ™s door and asks for her help. A whole day â “ last Tuesday to be precise â “ has gone missing. Completely. And without it the whole universe could unravel.Now Willow holds the fate of Starfell in her rather unremarkable handsâ ¦ Can she save the day â “ by finding the lost one?Step into Starfell, a world crackling with warmth, wit and magic, perfect for readers aged 8â “12. Book 2 coming in April 2020!

Objev podobné jako Starfell: Willow Moss and the Lost Day - Dominique Valente

When Frank s hiccups just won t STOP, they get him into all kinds of trouble in this madcap caper from comedy genius and bestselling author Jo Simmons.Frank has a big day ahead of him, with a trip to the dentist, a trumpet exam, a swimming contest and, most important of all, he has tickets to see his knitting hero on stage right here in his hometown! But all that is put at risk when Frank wakes up with the hiccups. And they just wonâ ™t STOP! Helped by his new friend Daisy, Frank tries ever more madcap ideas to get the hiccups to go away. But will the whole day end in disappointment and humiliation, or will Frank manage to turn calamity into a dramatic triumph?Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako The Day the Hiccups Took Over - Jo Simmons

A first-person diary of a prisoner⠙s final day before being executed for an unspecified crime, Victor Hugo⠙s poignant tale vividly conveys the mental anguish of a man confronted with the intransigent mechanism of justice, as his mind seeks refuge in recollections from his past and philosophical musings on his inevitable fate. As relevant today as when it was first published in 1829, The Last Day of a Condemned Man is an eloquent plea for compassion and a masterpiece of realist fiction. This edition includes the Preface to the 1832 edition of the book, a manifest of Hugo⠙s personal opinions, ⠘A Comedy about a Tragedy⠙ and ⠘Claude Gueux⠙, an early example of ⠜true crime⠝ fiction.

Objev podobné jako The Last Day of a Condemned Man - Victor Hugo

Know someone having a bad day? With the gift of this book, they won t be anymore!This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:- Punch this page- Cry onto this dot- Why not tear out this page and scrunch it up into a little ball?- Screw it, throw the whole bloody book across the roomThese cathartic pages are perfect for people who can t stand positive affirmations or cheesy self-care advice. Whether you re in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you ve never experienced it before.

Objev podobné jako The Bad Day Book - Huntley Swan

The Perfect Way to Spend the Next Hundred Days. . .The 100-Day Devotional for Moms offers relatable, real-life wisdom and inspiration for everyday living. You ll encounter page after page of biblical truths you can apply to every area of your life. With topics like Family, Friendship, Culture, Stress, Self-Image, Priorities, Emotions, and more, these devotions will encourage you to grow in your faith and spend regular time in the heavenly Father s presence. Each devotional reading is complemented by a brief scripture selection and short prayer-starter. The 100-Day Devotional for Moms is the perfect place for you to spend your next hundred days! Â

Objev podobné jako The 100-Day Devotional for Moms - Inc. Barbour Publishing

Elissa Epel is the authority on stress and its machinations Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it s our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with constant stressors. We can t eliminate stress - it will always be woven into our lives and part of everything from parenting and careers, to reaching big life dreams. However, this book will help you to stress better and become more resilient. World-renowned psychologist, Dr Elissa Epel, distils her years of research into a practical seven-day plan to transform our relationship with stress in just seven days. The secret to tackling stress is not to avoid it but to experience it differently. She offers simple, actionable, science-based techniques that offer immediate relief, such as how to:· Expect the unexpected and learn to be flexible· Control what you can and put down the rest· Meet challenges with excitement· Harness your stress response for resilience, better health, and longevity· Gain perspective and let nature shrink stress· Find deep rest and regenerative energy· Discover and capture what brings you joyUltimately, stress is inevitable, but it doesn t have to wear us down. The Seven-Day Stress Prescription will equip you with a healthier mindset and the resources you need to turn stress into strength and a tool that helps us to grow.

Objev podobné jako The Seven-Day Stress Prescription - Dr. Elissa Epel

The Busy Day Dominoes is a domino-based game which aims to enhance the learning and practice of 48 English verbs (both regular and irregular) in the present, past and future tense. Each card illustrates an action on the left-hand side and the written, infinitive form of a different action on the right-hand side. The game consists of matching the illustrations to the written form using the correct tense. All actions are based around the daily life of an English family. The boxed set includes 48 colour cards and a teacher s guide.

Objev podobné jako Let´s Play in English: The Busy Day Dominoes

Rainy days are lots of fun when you have a friend to show you how to play fair - a story for toddlers about empathy and the environment with a surprise rainbow pop-up. From the winner of the Laugh Out Loud Book Award (Lollies) 2023 and the Waterstones Children s Book Prize 2014Rabbit is going fishing, but it s raining and he does NOT like getting wet. So, he squeeeezes the rain cloud into his bag - now the rain can t spoil his day! Duck loves the rain, and he sets out to show that bossy bunny how important it is for plants, rivers and the crunchy carrots Rabbit so likes to eat. Can he convince Rabbit to see the sunny side of soggy days and set the cloud free?Join Rabbit and Duck for a fun story with an environmental message and about the importance of rain in the natural world and seeing things from other points of view. Includes a FREE Nosy Crow Stories Aloud® audiobook! Scan the code, hear the story.

Objev podobné jako The Rabbit, the Cloud and the Rainy Day - O