the sensational baby sleep plan alison scott wright

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

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Babies do wake at night; it''s nature''s way of keeping them safe - but you can help them to sleep better with some gentle guidance A refreshed edition of the original, with added content and a new chapter, The Baby Sleep Guide maintains the gentle and logical approach to improve your baby''s sleep, whilst ensuring that everything captured in the book can be as accessible as possible to all those who are looking for some support in how to establish positive sleep habits. The secret to helping babies sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy tips to help you establish positive sleep habits early on that will pay dividends in the long term. It will guide you through responsive, gentle parenting techniques that emphasise the importance of nurturing your baby and always responding to their needs, while gradually encouraging a little sleep independence. Designed to be deliberately concise so you can find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night''s sleep for everyone and will support you through the first year of your baby''s life.

Objev podobné jako The Baby Sleep Guide - Stephanie Modell

''I started Lucy''s routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can''t believe it! I feel like a new person. Thank you Lucy!'' Vogue Williams''If you''re a parent who needs a helping hand, and who wants a gentle approach that gets results, Lucy''s got your back.'' Natalie Millman, Deputy Editor, Mother and Baby Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy''s approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.Now it''s your turn!The Baby Sleep Solution will help you:-Discover the issues that prevent your baby from sleeping through the night-Tailor your own personal routine to suit your child''s temperament-Deal with real-life disruptions such as balancing feeding and sleep, ... Unknown localization key: "more"

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polštář Eat sleep ride 55x55 cm
čtvercový polštář s potiskem Eat sleep ride
Kendrick Scott Corridors CD 2023
jazzové album Kendrick Scott
třetí studiové album Kendrick Scott
bubeník Kendrick Scott CD
dámské lyžařské kalhoty Scott ULTIMATE DRYO W
Scott ULTIMATE DRYO W dámské
voděodolné lyžařské kalhoty Scott
pelíšek Let's Sleep Donut
hra Zázraky přírody s herním plánem
programovatelný termostat s týdenním plánem
sudoku s plánem a řešením úrovně 1-4
Zebra TC58xx servisní plán OneCare Essential 3 roky
hra s herním plánem a figurkami
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For most of us, having a baby is the most profound, intense, and fascinating experience of our lives. Now scientists and philosophers are starting to appreciate babies, too. The last decade has witnessed a revolution in our understanding of infants and young children. Scientists used to believe that babies were irrational, and that their thinking and experience were limited. Recently, they have discovered that babies learn more, create more, care more, and experience more than we could ever have imagined. And there is good reason to believe that babies are actually cleverer, more thoughtful, and even more conscious than adults.This new science holds answers to some of the deepest and oldest questions about what it means to be human. A new baby''s captivated gaze at her mother''s face lays the foundations for love and morality. A toddler''s unstoppable explorations of his playpen hold the key to scientific discovery. A three-year-old''s wild make-believe explains how we can imagine the future, write novels, and invent new technologies. Alison Gopnik - a leading psychologist and philosopher, as well as a mother - explains the groundbreaking new psychological, neuroscientific, and philosophical developments in our understanding of very young children, transforming our understanding of how ... Unknown localization key: "more"

Objev podobné jako The Philosophical Baby - Gopnik Alison

Gina Ford has helped thousands of families resolve challenges over the years and her bestselling New Contented Little Baby Book has sold over 1 million copies around the world. In this life-saving new book, she offers exhausted parents clear, step-by-step solutions to resolving a whole range of sleep issues. Whether it''s feeding to sleep, rocking to sleep, night-waking, co-sleeping, dummy attachment - whatever the problem - Gina knows how to fix it. You’ll find out how to set gentle day and night routines that will resolve the specific issue and in just one week you''ll be on your way to calm and peaceful nights!

Objev podobné jako The One-Week Baby Sleep Solution - Gina Ford

Frank Lloyd Wright is not only synonymous with architecture, his name is also synonymous with the American house in the twentieth century. In particular, his residential work has been the subject of continuing interest and controversy. Wright''s Fallingwater (1935), the seminal masterpiece perched over a waterfall deep in the Pennsylvania highlands, is perhaps the best-known private house in the history of the world. In fact, Wright''s houses-from his Prairie style Robie House (1906) in Chicago, to the Storer (1923) and Freeman (1923) houses in Los Angeles, and Taliesen West (1937) in the Arizona desert-are all touchstones of modern architecture. For the first time, all 289 extant houses are shown here in exquisite color photographs. Along with Weintraub''s stunning photos and a selection of floor plans and archival images, the book includes text and essays by several leading Wright scholars. Frank Lloyd Wright: The Houses is an event of great importance and a major contribution to the literature on this titan of modern architecture.

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The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.''This book should be called The Sleep Bible and needs to be in every parent''s bedside drawer'' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby''s night-time waking or frustrated by your toddler''s reluctance to go to bed?Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down?The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep.In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including:*How long we can expect our children to sleep at each stage of development.*Why much of the popular advice on sleep is inaccurate and counterproductive.*How to approach common issues including frequent waking, night terrors and bedtime refusal.Sarah''s practical suggestions for each developmental stage include how to create a ... Unknown localization key: "more"

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Excite your children and give them a firm foundation in phonics. Part of the Bug Club family, Bug Club Phonics aims to help children learn to read by the age of six in a fun and accessible way. Following the order of Letters and Sounds, the Bug Club Phonics programme matches the National Curriculum and Early Learning Goals and ensures children read from books with the sounds they know as they are learning to read. Ideal for home learning. The king and queen discover that life is much happier when they swap jobs - the king cooks the meals and the queen takes over the DIY! Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 4-5 (Reception) Book band: Red B Phonics phase: 3

Objev podobné jako Bug Club Phonics - Phase 3 Unit 9: The Queen's Plan - Alison Hawes

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it. In this book, renowned neuroscientist Dr Stan Rodski takes us through the fundamentals of sleep - how sleep works, why we sleep and how much sleep we need - but, most importantly, he gives us exercises to help overcome the bane of insomnia. In any endeavour, the key to achievement is proper preparation, and sleep is no different. Drawing on the techniques of mindfulness, meditation and relaxation, and the neuroscience that underpins them all, Dr Stan gives you the tools to prepare yourself (and your children) for an excellent sleep - and enjoy it!

Objev podobné jako The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Aust

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles’ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.

Objev podobné jako The Positive Sleep Book - Giles Watkins

“There are picture books and there are Scott/Smith picture books. Together, they are a creative dream team. An original, heart-squeezing hug of a book.” Irish Independent, Best New Children’s Books“A moving testament to the resilience of the human spirit and enduring love.” Books for Keeps“Filled with empathy and feeling. A powerful moving story of intergenerational love.” The School LibrarianInspired by memories of his childhood, Jordan Scott's My Baba’s Garden explores the sights, sounds and smells experienced by a child spending time with their beloved grandmother (Baba), with special attention to the time they spent helping her tend her garden, searching for worms to keep it healthy. They visit her every day and find her hidden in the steam of boiling potatoes, a hand holding a beet, a leg opening a cupboard, an elbow closing the fridge, humming like a night full of bugs when she cooks. A ritualistic relationship with few words, rooted in feeling and emotion. Also by Jordan Scott & Sydney Smith:I Talk Like a River

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The classic, best-selling no-tears guide to making sure your baby—and you—get a full night’s sleep has been updated – it is now easier to use and has been expanded to include more solutions plus critical new safety information.Nearly all babies fight sleep. Some people argue that parents should let their baby “cry it out” until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home.One of today’s leading experts on children’s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night''s sleep—without any crying. This parenting classic shows how to decipher—and work with—your baby''s biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent’s care all through the night.And now, this updated edition is ... Unknown localization key: "more"

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The House of Sleep - Jonathan Coe''s comic tale of love and obsessionSarah is a narcoleptic who has dreams so vivid she mistakes them for real events; Robert has his life changed for ever by the misunderstandings arising from her condition; Terry, the insomniac, spends his wakeful nights fuelling his obsession with movies; and the increasingly unstable Dr Gregory Dudden sees sleep as a life-shortening disease which must be eradicated. . .A group of students sharing a house. They fall in and out of love, they drift apart. Yet a decade later they are drawn back together by a series of coincidences involving their obsession with sleep - and each other. . . Winner of the 1998 Prix Médicis Étranger, The House of Sleep is an intensely moving and frequently hilarious novel about love, obsession and sleep.''Moving, clever, pleasurable, smart...one of the best books of the year'' Malcolm Bradbury, The Times''There are bits that make you laugh out loud and others that make your heart ache'' Guardian''Fiercely clever, witty, wise, hopeful...a compellingly beautiful tale of love and loss'' The Times Literary Supplement.Jonathan Coe''s novels are filled with biting social commentary, moving and astute observations of life and hilarious set pieces ... Unknown localization key: "more"

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We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you''ve ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you''re asleep - Discover the best recipes for home-made drinks that will make you drowsy- Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It''s time to optimize sleep.

Objev podobné jako The Magic of Sleep - Michael Acton Smith

*As featured on Steven Bartlett’s Diary of a CEO podcast* For those fascinated by neurology and for fans of The Man Who Mistook His Wife for a Hat comes a powerful exploration of the mind during night time. Here are the mysteries of sleep, explained – from known conditions to the extreme. ‘The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4 World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those struggling with sleep. Then there are the extreme cases. The people frightened into paralysis by hallucinations. The woman in a state of deep sleep who gets dressed and goes for a drive. The teenager with ‘Sleeping Beauty Syndrome’, stuck in a cycle of excessive unconsciousness. The man who cleans out kitchens while 'sleep-eating'. With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest needed ... Unknown localization key: "more"

Objev podobné jako The Secret World of Sleep - Dr Guy Leschziner

This beautifully illustrated book features simple exercises and prompts to help achieve deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan What does it mean to get a good night''s sleep? It''s not just about quantity. It''s about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It''s not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding to counterbalance the frenetic pace of life. The kind of sleep where we wake up feeling refreshed, filled with vitality and looking forward to the day ahead will not only heal us but also heal those around us. Sleep expert Dr Nerina Ramlakhan explains why a good night''s sleep is essential in today''s demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our heads and back into our bodies. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Wake up with energy and ... Unknown localization key: "more"

Objev podobné jako The Little Book of Sleep - Dr Nerina Ramlakhan

**A GUARDIAN, OBSERVER AND FINANCIAL TIMES ''BOOKS OF 2021'' PICK****A NEW YORK TIMES NOTABLE BOOK OF 2021**From the bestselling, award-winning author of Fun Home comes this Christmas''s must-gift graphic novel.All her life, Alison Bechdel has searched for an elusive secret...The secret to superhuman strength.She has looked for it in her favourite books, the lives of her heroes, celibacy, polyamory, activism, therapy, and most obsessively, in her lifelong passion for exercise. Skiing, running, karate, cycling, yoga, weightlifting - you name it, she''s tried it. "Oh, to be self-sufficient! Hard as a rock! An island!"But as she gets older, her body isn''t getting any stronger. And in a changing, sometimes overwhelming world, are "cantaloupe-sized guns" all a person needs? Maybe the all-important secret is not where she expected to find it . . .''The Secret to Superhuman Strength practically glows with a beguiling mixture of intellect, warmth and humour'' Daily TelegraphIn this, her third graphic memoir, Alison Bechdel has written a deeply layered, personal story about selfhood, self-sabotage, mortality, addiction, bliss, wonder, and the concerns of a generation. This is an extraordinary, laugh-out-loud chronicle of the conundrums we all grapple with as we seek our true place in the world. Truly, a ... Unknown localization key: "more"

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''This brilliant book is a bombshell! Jane Seymour the shy mouse type? Think again!'' Kate WilliamsAlison Weir, historian and author of the Sunday Times bestsellers Katherine of Aragon: The True Queen and Anne Boleyn: A King''s Obsession, draws an enthralling portrait of Jane Seymour, Henry VIII''s third queen, as you''ve never seen her before. Essential reading for fans of Philippa Gregory and Elizabeth Chadwick.''This six-book series looks likely to become a landmark in historical fiction'' The TimesTHE WOMAN HAUNTED BY THE FATE OF HER PREDECESSOR. Eleven days after the death of Anne Boleyn, Jane is dressing for her wedding to the King.She has witnessed at first hand how courtly play can quickly turn to danger and knows she must bear a son . . . or face ruin.This new Queen must therefore step out from the shadows cast by Katherine and Anne. In doing so, can she expose a gentler side to the brutal King?JANE SEYMOURTHE THIRD OF HENRY''S QUEENSHER STORYAcclaimed, bestselling historian Alison Weir draws on new research for her captivating novel, which paints a compelling portrait of Jane and casts fresh light on both traditional and modern perceptions of her. Jane was driven by the strength of her ... Unknown localization key: "more"

Objev podobné jako Six Tudor Queens: Jane Seymour, The Haunted Queen - Alison Weirová

Celebrate Michelle Obama’s most motivational and powerful moments, with quotes from the former First Lady, and vibrant illustrations by Alison Oliver (Moon; BabyLit series.)Be encouraging. Be brilliant. Be you. Each book ends with a mirror! Look for the companion volume, Be Bold, Baby: Oprah.

Objev podobné jako Be Bold, Baby: Michelle Obama - Alison Oliver

From THE SUNDAY TIMES bestselling author Manda Scott, this is the third magnificent instalment of the epic retelling of the life of Britain''s great warrior queen."The richness of colour and vibrancy of style have become the hallmarks of Scott''s ambitious series." --YORKSHIRE EVENING POST"Scott has teased a few facts from the ancient record to create an absorbing story from history and myth." -- Publishers Weekly"Scott can write about spear-throwing and sword cuts as though she had experienced them herself" - THE TIMES LITERARY SUPPLEMENT"It arouses passion and takes the reader straight into the ancient world of Britain under Roman rule. An exciting read for those who just want a bit of shock and awe in their lives..." -- ***** Reader review"This was a "one-more-chapter" type of book so that for several nights I only put aside the book when I could no longer focus on the page and almost dropped-off with the book open in front of me." -- ***** Reader review"Amazing writing, spell-binding, transporting..." -- ***** Reader review*********************BRITAIN HAS PRODUCED MANY FIERCE, NOBLE WARRIORS DOWN THE AGES WHO HAVE FOUGHT TO KEEP BRITAIN FREE, BUT THERE WAS ONE FORMIDABLE LADY IN HISTORY WHOSE NAME WILL NEVER BE FORGOTTEN...AD 57: ... Unknown localization key: "more"

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Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.

Objev podobné jako The Essential Guide to Women’s Sleep - Dr Sarah Gilchrist

The Little Book of Sleep is a beautifully color-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night''s sleep is essential in today''s demanding, 24/7, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.

Objev podobné jako The Little Book of Sleep - Dr Nerina Ramlakhan

A lively dictionary of topics related to slumber designed to help people help themselves by improving their sleep and, therefore, their health and happiness. The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night’s rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general has changed and new sleep technologies have been developed over the past few years. Sleep expert Daniel Barone and writer Lawrence Armour provide the perfect format for those readers who crave a quick and ready reference for achieving better sleep habits and a sounder slumber every night. Building on the success of their book Let’s Talk About Sleep, Barone and Armour offer this complementary and essential guide.

Objev podobné jako The Story of Sleep - Daniel A. Barone, Lawrence A. Armour

''One of the greatest mountaineering survival stories never told.'' – The Sunday TimesSome mountains are high; some mountains are hard. Few are both.On the afternoon of 13 July 1977, having become the first climbers to reach the summit of the Ogre, Doug Scott and Chris Bonington began their long descent. In the minutes that followed, any feeling of success from their achievement would be overwhelmed by the start of a desperate fight for survival. And things would only get worse.Rising to over 7,000 metres in the centre of the Karakoram, the Ogre – Baintha Brakk – is notorious in mountaineering circles as one of the most difficult mountains to climb. First summited by Scott and Bonington in 1977 – on expedition with Paul ‘Tut’ Braithwaite, Nick Estcourt, Clive Rowland and Mo Anthoine – it waited almost twenty-four years for a second ascent, and a further eleven years for a third.The Ogre, by legendary mountaineer Doug Scott, is a two-part biography of this enigmatic peak: in the first part, Scott has painstakingly researched the geography and history of the mountain; part two is the long overdue and very personal account of his and Bonington’s first ascent and their dramatic week-long descent ... Unknown localization key: "more"

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Discover the story of F. Scott Fitzgerald’s Great Gatsby with this exquisite edition from Union Square & Co.’s Signature Gilded Editions series! The stunning Great Gatsbyspecial edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. When Nick Carraway moves to West Egg, Long Island, he has no idea that the lavishly outfitted mansion next to his modest house is home to Jay Gatsby. Eventually, Nick becomes aware of Gatsby's intense interest in his cousin Daisy Buchanan, and when Daisy's brutish husband, Tom, probes Gatsby's background, he uncovers unsavory revelations about his rival's wealth. First published in 1925, F.Scott Fitzgerald's third novel offers a definitive portrait of the opulence and recklessness of the Jazz Age. The Great Gatsby by F. Scott Fitzgerald was first published in 1925.Set in the Jazz Age on Long Island, New York, it tells the story of Jay Gatsby, a wealthy, mysterious, and complex man driven by an obsession with his past, and Daisy Buchanan, a married woman he loved in ... Unknown localization key: "more"

Objev podobné jako The Great Gatsby (Special Edition) - Francis Scott Fitzgerald

The special relationship between a child and his grandmother is depicted in this sumptuous book by an award-winning team.Inspired by memories of his childhood, Jordan Scott's My Baba's Garden explores the sights, sounds and smells experienced by a child spending time with their beloved grandmother (Baba), with special attention to the time they spent helping her tend her garden, searching for worms to keep it healthy. They visit her every day and find her hidden in the steam of boiling potatoes, a hand holding a beet, a leg opening a cupboard, an elbow closing the fridge, humming like a night full of bugs when she cooks. A ritualistic relationship with few words, rooted in feeling and emotion.

Objev podobné jako My Baba's Garden - Jordan Scott

Since the beginning of Christianity, the Lord''s Prayer has occupied an important place in the lives of Jesus''s disciples, for it is the prayer Jesus himself taught them. Like other biblical prayers, the Lord''s Prayer contains words people offer to God. But since this prayer is from Jesus and is part of Scripture, it is also God''s Word to people. When we say this prayer, not only are we speaking to God, but God is also speaking to us.Highly regarded New Testament scholar William Wright shows how this classic text can speak afresh to the life of the church today. He integrates critical exegesis, theological exposition, and Christian spirituality to explicate the theological substance of the Lord''s Prayer. His goal is to help readers come to know God and love God and others more deeply through a focused study of this important Christian prayer.The Touchstone Texts series addresses key Bible passages, making high-quality biblical scholarship accessible to the church. The series editor is Stephen B. Chapman, Duke Divinity School.

Objev podobné jako The Lord`s Prayer – Matthew 6 and Luke 11 for the Life of the Church - Stephen Chapman, William M. Iv Wright

See how the thread of orthodoxy runs throughout the history of the church – even in the thousand years known as the “Dark Ages”.  If you study church history closely, you will see that there is a continuous thread of faithful,glorifying theology that gives God due honour, that takes Scripture as the principal authority over life and faith, and that nourishes our wonder and worship.  Despite its somewhat derogatory name, we can see that the light of the gospel was by no means extinguished in the millennium between 500 and 1500. Iain Wright and Yannick Imbert outline the story of this time through the lives of ten key figures of the Medieval Church: Leo the Great (400–461)Boethius(476–524)Alcuin(735–804)Gottschalk(814–868)Anselm of Canterbury (1033–1109)Bernard of Clairvaux (1090–1153)Peter Waldo(1140–1205)Bonaventure(1221–1274)John Wycliffe(1320–1384)Jan Hus(1372–1415) Chronicles 1,000Years of Orthodox Theology:see God’s providence in the faithful teaching of truth throughout historyMeet Key Historical Figures: some well–known, some less so, all in their place and timeWritten for a wide audience:non–academic writing style makes this a great read for anyone interested in history

Objev podobné jako Reclaiming the 'Dark Ages' - Iain Wright, Yannick Imbert

The Sunday Times bestselling author Manda Scott brings Ancient Rome to life in this memorable tale of treachery, espionage and violence. Perfect for fans of Simon Scarrow, Robert Harris and Conn Iggulden."Superior in almost every way...one of the most entertaining "Roman" novels I have read...Head and shoulders above the crowd" -- Simon Scarrow"Intricately woven, cleverly plotted. Miss this at your peril!" - Ben Kane "Excellent series - each book was a joy to read - final book kept you guessing right up until the end" -- ***** Reader review"A superb and exciting read, finished at 3am, and which I cannot recommend enough..." -- ***** Reader review"There''s only one way in which I could say Manda Scott''s work is predictable: every time I pick up a new Scott book, I can guarantee it will be new, refreshing, fascinating and totally different from anything that''s gone before." -- ***** Reader review***************************************************ROME ON A KNIFE EDGE. A TRAITOR IN THE MIDST. Rome: AD69. The Year of the Four Emperors. Three Emperors have ruled in Rome this year and a fourth, Vespasian, has been named in the East.As the legions march toward civil war, Sebastos Pantera, the spy whose name means leopard, returns to ... Unknown localization key: "more"

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The official behind-the-scenes companion to Sir Ridley Scott’s highly anticipated sequel to Gladiator This definitive volume takes readers deep into the extraordinary production of Gladiator II. Exploring the revolutionary special effects and breathtaking artistry that went into re-creating the grandeur of ancient Rome on a truly epic scale, Gladiator II: The Art and Making of the Ridley Scott Film features storyboards, unit photography, concept art, character and costume sketches, and an array of props and ephemera, offering a comprehensive look at the creative process behind one of the most eagerly awaited sequels of our time. With a foreword by Sir Ridley Scott and exclusive interviews with the cast—including Paul Mescal, Denzel Washington, Pedro Pascal, Connie Nielsen, and more—as well as insights from production designers, armorers, and the visual effects team, the book grants an insider’s look at this cinematic epic and is an essential companion to the film.

Objev podobné jako Gladiator II: The Art and Making of the Ridley Scott Film - John Walsh

Mad Beauty The Jungle Book Sleep Mask, 1 ks, Doplňky pro ženy, Nalaďte se na vlnu relaxace s maskou na spaní Mad Beauty The Jungle Book Sleep Mask Maska na spaní Mad Beauty The Jungle Book Sleep Mask promění váš noční odpočinek na chvíle klidu a pohodlí. Díky svému designu inspirovanému kouzelným světem Disney pohádky „Kniha džunglí“ je nejen praktická, ale také stylová. Jemný a lehký materiál příjemně přilne k pokožce a zatemní okolní světlo, což vám pomůže rychleji usnout a probudit se dokonale odpočatí. Vlastnosti: inspirováno pohádkou „Kniha džunglí“ – hravý design lehký a měkký materiál pro příjemné nošení efektivní blokace světla pro kvalitnější spánek nastavitelný pásek – přizpůsobí se velikosti Jak používat: Před spaním si nasaďte masku na oči, nastavte pásek tak, aby vám dobře vyhovoval, a užijte si ničím nerušený odpočinek. Notino tip: Pro ještě lepší spánek zkuste kombinovat s relaxačním aromaterapeutickým sprejem na polštář.

Objev podobné jako Mad Beauty The Jungle Book Sleep Mask maska na spaní 1 ks

From the author of Fun Home, a profoundly affecting graphic memoir of Bechdel's lifelong love affair with exercise, set against a hilarious chronicle of fitness fads in our timesComics and cultural superstar Alison Bechdel delivers a deeply layered story of her fascination, from childhood to adulthood, with every fitness craze to come down the pike: from Jack LaLanne in the 60s ("Outlandish jumpsuit! Cantaloupe-sized guns!") to the existential oddness of present-day spin class. Readers will see their athletic or semi-active pasts flash before their eyes through an ever-evolving panoply of running shoes, bicycles, skis, and sundry other gear. But the more Bechdel tries to improve herself, the more her self appears to be the thing in her way. She turns for enlightenment to Eastern philosophers and literary figures, including Beat writer Jack Kerouac, whose search for self-transcendence in the great outdoors appears in moving conversation with the author’s own. This gifted artist and not-getting-any-younger exerciser comes to a soulful conclusion. The secret to superhuman strength lies not in six-pack abs, but in something much less clearly defined: facing her own non-transcendent but all-important interdependence with others.A heartrendingly comic chronicle for our times.

Objev podobné jako The Secret To Superhuman Strength - Alison Bechdel

If you like Bernard Cornwell and Conn Iggulden, you will love this second book in THE SUNDAY TIMES bestselling author Manda Scott''s epic retelling of the story of Britain''s great warrior queen."One of the boldest of recent adventures in historical fiction...Scott celebrates the mystic matriarchy of the British tribe with lush lyricism and story-weaving panache..." -- INDEPENDENT"A cry for freedom cloaked in lyrical and sensitive prose." -- OXFORD TIMES"Of the recent historical novels set in Roman times, this is the best one I''ve read." -- MAIL ON SUNDAY"So well written and atmospheric that you are ''there'' along with the characters. Plenty of development of the main characters from the first book, lots of suspense and page turning action." -- ***** Reader review"Amazing writing, spellbinding, transporting... History and fiction woven together in a memorising way and creating a real and vivid picture of life in Britain 2000 years ago. Highly recommend it!" -- ***** Reader review"Every book in the series has you on the edge of your seat. It makes you laugh and cry, love and hate. In fact be prepared to experience every emotion." -- ***** Reader review*********************************************THIS IS A HEART-STOPPING STORY OF WAR AND PEACE; OF LOVE, PASSION AND ... Unknown localization key: "more"

Objev podobné jako Boudica: Dreaming The Bull - Manda Scott

These sumptuous new hardback editions mark the 70th anniversary of Fitzgerald''s death.Encompassing the very best of F. Scott Fitzgerald''s short fiction, this collection spans his career, from the early stories of the glittering Jazz Age, through the lost hopes of the thirties, to the last, twilight decade of his life. It brings together his most famous stories, including ''The Diamond as Big as the Ritz'', a fairy tale of unlimited wealth; the sad and hilarious stories of Hollywood hack Pat Hobby; and ''The Lost Decade'', written in Fitzgerald''s last years.

Objev podobné jako Flappers and Philosophers: The Collected Short Stories of F. Scott Fitzgerald - F. Scott Fitzgerald

Human rights have fallen on hard times, yet they are more necessary than ever. People all over the world – from Amazonian villages to Iranian prisons – need human rights to gain recognition, campaign for justice, and save lives. But how can we secure a brighter future for human rights? What changes are required to confront the regime’s weaknesses and emerging global challenges? In this cutting-edge analysis, Alison Brysk sets out a pragmatic reformist agenda for human rights in the twenty-first century. Tracing problems and solutions through contemporary case studies – the plight of refugees, declining democracies such as Mexico and Turkey, the expansion of women’s rights, new norms for indigenous peoples, and rights regression in the USA – she shows that the dynamic strength of human rights lies in their evolving political practice. This distinctive vision demands that we build upon the gains of the human rights regime to construct new pathways which address historic rights gaps, from citizenship to security, from environmental protection to resurgent nationalism, and to globalization itself. Drawing on the author’s extensive experience as a leading human rights scholar and activist, The Future of Human Rights offers a broad and authoritative guide to the big ... Unknown localization key: "more"

Objev podobné jako The Future of Human Rights - Alison Brysk

‘Full of wonder and forensic intelligence’ Isabella Tree, author of WildingA moving account of Madagascar told by a researcher who has spent over fifty years investigating the mysteries of this remarkable island.Madagascar is a place of change. A biodiversity hotspot and the fourth largest island on the planet, it has been home to a spectacular parade of animals, from giant flightless birds and giant tortoises on the ground, to agile lemurs leaping through the treetops. Some species live on; many have vanished in the distant or recent past. Over vast stretches of time, Madagascar’s forests have expanded and contracted in response to shifting climates, and the hand of people is clear in changes during the last thousand years or so. Today, Madagascar is a microcosm of global trends. What happens there in the decades ahead can, perhaps, suggest ways to help turn the tide on the environmental crisis now sweeping the world.The Sloth Lemur’s Song is a far-reaching account of Madagascar’s past and present, led by an expert guide who has immersed herself in research and conservation activities with village communities on the island for nearly fifty years. Alison Richard accompanies the reader on a journey through space and time—from ... Unknown localization key: "more"

Objev podobné jako The Sloth Lemur’s Song - Alison Richard

How much is a life worth? The scorching dark romanceCartel trilogy by the USA Today bestselling author now in one edition. For all fans of Penelope Douglas, Sylvia Day and Helen Hardt. I grew up in Columbia, the daughter of a wealthy drug lord. I lived a life of extravagance, until one day a drug run went horribly wrong and everything came crashing down around me. I was given away. A payment for a debt. The Gypsy Brothers motorcycle club became my owners, and I did everything I could to survive. But falling in love with the man who owned me wasn't part of the plan ... Before the Gypsy Brothers there was the Cartel — from USA Today bestselling author Lili St Germain. Praise for the Cartel trilogy:'Awesome job Lili ... I am ready to hop on the back of a bike and join the club!' LiteraryGossip.com'Sensational, shocking, compelling and totally addictive ... the best when it comes to dark, brooding and bloody romance' Kelly, Perusing Princesses

Objev podobné jako Corrupted Kingdom: The complete Cartel Trilogy - the sensational bestselling dark romance from the author of Cruel World and Gypsy Brothers series - L

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

It''s time for takeoff! Keep curious kids flying high with this fun activity book that''s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

Your Entire Marketing Strategy on One Page To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done. In The 1-Page Marketing Plan, serial entrepreneur and rebellious marketer Allan Dib reveals a marketing implementation breakthrough that makes creating a marketing plan simple and fast. It’s literally a single page, divided up into nine squares. With it, you’ll be able to map out your own sophisticated marketing plan and go from zero to marketing hero. Whether you’re just starting out or are an experienced entrepreneur, The 1-Page Marketing Plan is the easiest and fastest way to create a marketing plan that will propel your business growth. In this groundbreaking new book you’ll discover: How to get new customers, clients or patients and how to make more profit from existing ones. Why “big business” style marketing could kill your business and strategies that actually work for small and medium-sized businesses. How to close sales without being pushy, needy, or obnoxious while turning the tables and having prospects begging you ... Unknown localization key: "more"

Objev podobné jako The 1-Page Marketing Plan - Allan Dib

Pleťové sérum - vhodné pro všechny typy pleti, účinky: regenerace, rozjasnění, výživa pleti a omlazení, obsahuje účinné látky, pro rychlou a intenzivní péči o pokožku obličeje Pleťové sérum se řadí k první pomoci, když je nezbytné dodat vaší pleti intenzivní a okamžitou péči. MY.ORGANICS The Organic Good Sleep Serum 3D noční 3D sérum proti projevům stárnutí 30 ml oceníte, ať už máte jakýkoliv typ pleti. Toto balení dostanete v objemu 300 ml. Jeho aplikací se vaše pleť hezky rozjasní. Také jistě oceníte maximální výživu pleti. Podílí se na maximální regeneraci a omlazení vaší pokožky. Toto pleťové sérum budete používat jako noční. Podstatné parametry pleťového séra MY.ORGANICS The Organic Good Sleep Serum 3D noční 3D sérum proti projevům stárnutí 30 ml Pleťové sérum použijete pro zlepšení stavu vaší pleti Objem pleťového séra My.Organics činí 300 ml Pleťové sérum My.Organics se hodí na všechny typy pleti Dokáže pleť rozjasnit Přispívá k omlazení pokožky Má...

Objev podobné jako MY.ORGANICS The Organic Good Sleep Serum 3D noční 3D sérum proti projevům stárnutí 30 ml (8388765441583)

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that's easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie's unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you're looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes ... Unknown localization key: "more"

Objev podobné jako The Diabetes Weight-Loss Plan - Katie Caldesi

Get fit at home with Woman & Home’s fitness guruHello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, ... Unknown localization key: "more"

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

The small group of enthusiasts and photographers who had braved the winter weather and gathered on the slopes of the Lake District’s iconic valleys on Wednesday, 9 January 2019, were witnesses to the end of an era. The RAF Tornado GR.4 that raced past them, in some cases at a lower altitude than the onlookers, made the last ever low-level flight by this aircraft in the United Kingdom Low Flying System. Never again would the ‘Mighty Fin’, an aircraft that had been a familiar sight among the valleys of the UK for around forty years, provide such a spectacle. First flown in August 1974, the Tornado arguably become of the RAF’s most important aircraft of the Cold War. Indeed, the Tornado was the mainstay of RAF strike aircraft, from its early days as a nuclear capable low-level interdiction strike fighter (the GR.1 in RAF service), through to its retirement as a more versatile medium to high-level strike fighter, the GR.4\. Along with the shorter-lived Air Defence Variant, the F.2/F.3, the Tornado was without doubt one of the best loved aircraft types amongst photographers and crews with the sheer number of the initial GR.1s allowing them to populate eleven front-line squadrons ... Unknown localization key: "more"

Objev podobné jako The Panavia Tornado at Low-Level - Scott Rathbone

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansingNEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trendsNEW gluten researchNEW Fat Flush bone broth recipe for cooking, snacks and side dishesNEW health revelations linking the gallbladder and liver to thyroid health NEW hidden weight gain factors that explain why it’s not your fault you’re fatNEW meals, menus, and shopping listsNEW tips for managing insulin, hormone, and stress levelsNEW slimming, smart fats and sweetenersLike its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of ... Unknown localization key: "more"

Objev podobné jako The New Fat Flush Plan - Ann Louise Gittleman

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you''ve ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It''s time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, ... Unknown localization key: "more"

Objev podobné jako Sleep

Proven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn''t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep ... Unknown localization key: "more"

Objev podobné jako Sleep - Nick Littlehales

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is ... Unknown localization key: "more"

Objev podobné jako Why Buddhism Is True - Robert Wright

Dark humour, dirty deeds, marriages and murder . . . The perfect new read for fans of The Thursday Murder Club, How to Kill Your Family and White Lotus''An absolute scream from the first page to the last'' Janice Hallett, author of The Appeal''Certainly a match for Richard Osman'' Daily Mail''Incredibly funny with plot twists you won''t see coming'' StylistTheir husbands are driving them mad, and murder is on their minds . . . but the men have a plan of their own. Pam, Nancy and Shalisa once imagined retirement would mean setting aside their worries, picking up their margaritas, and lying back in a hot tub. Right up until their husbands lost all their savings in a reckless investment. Now, collecting their husbands'' life insurance is starting to sound more appealing than growing old with them. But enlisting the help of the local barber/hitman isn''t merely the most daring thing the friends have ever done - it''s also where the trouble really begins. Because they don''t realise their husbands have some tricks up their sleeves. And there''s no turning back now . . .From the first laugh to the final twist, The Retirement Plan is full of characters who ... Unknown localization key: "more"

Objev podobné jako The Retirement Plan - Hincenbergs Sue