mindfulness for life willem kuyken

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it''s because traditional mindfulness training is too far removed from how we actually live. This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life''s daily challenges. Dr. Kuyken provides stepping stones to help you build a personal practice that is sustainable, purposeful, and richly rewarding--now and for years to come. Interweaving ancient wisdom and modern scientific psychology, the book includes stories, quotations, reflection questions, tips for overcoming hurdles, and compelling guided practices, including audio tracks at the companion website.

Objev podobné jako Mindfulness for Life - Willem Kuyken

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it''s because traditional mindfulness training is too far removed from how we actually live. This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life''s daily challenges. Dr. Kuyken provides stepping stones to help you build a personal practice that is sustainable, purposeful, and richly rewarding--now and for years to come. Interweaving ancient wisdom and modern scientific psychology, the book includes stories, quotations, reflection questions, tips for overcoming hurdles, and compelling guided practices, including audio tracks at the companion website.

Objev podobné jako Mindfulness for Life - Willem Kuyken

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
Willi Blonde Starlet nafukovací panna
Travis Love Will Come Through vinyl
Hot Wheels Monster Truck Will Trash It All 2024
Will Trash It monster truck 19 cm
koberec City life pro děti
vakuový box Compactor Life 2.0
koberec City life 133x165 cm
úložný box pro textilie XL Life
hrací koberec City life 95x200 cm
vakuový úložný box Compactor Life M
kompresní úložný systém Compactor Life 2.0
konvektor Solight KP02WIFI s aplikací Smart Life
čistička vzduchu s Wi-Fi a aplikací Smart Life
žehlička s technologií NO CALC LONG LIFE BOILER proti vodnímu kameni

Help kids ages 2 to 5 feel comfortable in new environments and challenging moments through mindfulness Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness for Little Ones helps children ages 2 through 5 move toward healthy coping skills and behaviors with playful, developmentally appropriate activities. Designed to tap into your child''s innate curiosity and boundless energy, these fun activities promote the repetition, sensory play, and positive emotions that develop mindfulness for kids. Learn with fun—Dance, wiggle, create, and explore with playful activities that engage the senses and nurture positive emotions, empathy, and self-awareness as mindfulness for kids is instilled. Not just for kids—A co-regulation guide helps parents and caregivers model mindfulness, even when little ones act out. Mindful organization—Activities are grouped by themes that support different aspects of mindfulness for kids, from awareness of the body and emotions to cultivating joy and empathy for others. By developing mindfulness for kids, toddlers and preschoolers alike will acquire the core skills they need to grow and thrive.

Objev podobné jako Mindfulness for Little Ones - Hiedi France

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it''s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you''ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you ... Unknown localization key: "more"

Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away. Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson''s unique brand of experiential ACT training.

Objev podobné jako Mindfulness For Two - Kelly G. Wilson

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION''S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn''t have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body''s natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness.Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. Breathworks'' pioneering approach is praised by Professor Mark Williams of Oxford University, Jon Kabat-Zinn and Professor Lance McCracken of King''s College London.The eight-week programme at the heart of this book takes just 10-20 minutes per day. It is particularly effective for the biggest causes of pain - back problems, arthritis, migraine ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Health - Burch Vidyamala, Dr Danny Penman

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to self-harm can make BPD especially difficult to treat. As an answer to the lack of effective treatment available, dialectical behavior therapy (DBT) was founded by Marsha Lineham-who suffered from BPD herself-to treat BPD with a combination of behavioral science and concepts of acceptance and commitment therapy (ACT).Since its creation, DBT has proven extremely successful in the treatment of BPD. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. If you are suffering from BPD, the practice of mindfulness can offer comfort, calm, and hope. This book will look at the ways in which mindfulness can be used to address the specific symptoms of BPD, teaching the basics of mindfulness, providing specific mindfulness exercises, application to the symptoms of BPD, and examples from patients as they have begun the path out of suffering using mindfulness.If you are ready to change your life and minimize your symptoms, this book is a powerful, evidence-based ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Borderline Personality Disorder - Blaise Aguirre

If you''ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you''ve already undergone therapy or are in the midst of working with a therapist. It''s important for you to know that life doesn''t end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You''ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You''ll also explore the concept of self-compassion; what it is, what it isn''t how to use it, and why people with OCD benefit from it. Finally, you''ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn''t have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of ... Unknown localization key: "more"

Objev podobné jako Everyday Mindfulness for OCD - Jon Hershfield, Shala Nicely

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.For many of us, mindful living can seem like something that exists only in other people''s lives. But the good news is anyone can practise it. Whether you''re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:- Breathing techniques to stay calm- Eliminating distractions when you need to focus- Appreciating the magical moments of the ordinary- Practising self-care for improved well-beingFrom discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.Open your mind... relax... and let this little guide show you how to live more mindfully.

Objev podobné jako Mindfulness for Every Day - Summersdale Publishers

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time.As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time.The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection—two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships. If you’re a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Kids with ADHD - Edward M. Hallowell, Debra, LCSW Burdick

#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God’s calling for our lives? Many people live most of their lives striving to find and follow God’s will but still wondering whether they’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God’s will or if He even has a plan for us at all. Beloved Bible teacher Joyce Meyer invites us on a journey to confidence, freedom, and peace through exploring the wisdom of what the Bible tells us about God’s character and about His love and purpose for us. She also offers practical steps to discovering how to build your trust in God, seek His guidance, and overcome the fear of missing out on His best for ... Unknown localization key: "more"

Objev podobné jako Finding God's Will for Your Life - Joyce Meyer

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today’s world is hard, but it’s even harder when you’re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life.Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger. Inside, you’ll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment. You’ll also learn skills for building positive relationships with peers, friends, and family.As a teen, the relationship skills you learn now can help you thrive in the future. With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.

Objev podobné jako Mindfulness for Teen Anger - Mark C. Purcell, Jason Robert Murphy

#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God’s calling for our lives? Many people live most of their lives striving to find and follow God’s will but still wondering whether they’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God’s will or if He even has a plan for us at all. Beloved Bible teacher Joyce Meyer invites us on a journey to confidence, freedom, and peace through exploring the wisdom of what the Bible tells us about God’s character and about His love and purpose for us. She also offers practical steps to discovering how to build your trust in God, seek His guidance, and overcome the fear of missing out on His best for ... Unknown localization key: "more"

Objev podobné jako Finding God's Will for Your Life - Joyce Meyer

"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire''s clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world.Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With Mindfulness in Bird Watching, Claire Thompson reveals how the practice of mindfulness enriches our bird watching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness.Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness:Increased concentrationIncreased creativityIncreased vitalityReduced stress and ... Unknown localization key: "more"

Objev podobné jako Mindfulness in Bird Watching - Claire Thompson

Discover fifty Minecrafter-themed activities and puzzles that help kids stay focused, relieve stress, and relax, especially during difficult times. NOT OFFICIAL MINECRAFT PRODUCT. NOT APPROVED BY OR ASSOCIATED WITH MOJANG. Calmly navigating the whirlwinds that fly into your path each day is easier with this skill-building workbook for kids who love Minecraft and gaming. The pages are filled with activities—all centered in Minecrafting themes—that work mindfulness magic. Entertaining challenges, mini games, word searches, mazes, coloring activities, and story starters help kids develop focus in all areas of life—from schoolwork to friendships—and have fun doing it! Engaging Minecrafting-themed puzzles and activities teach a mindful approach to real life and help kids: Beat boredomMinimize screen timeLearn and retain more information Build attention skills Ditch distractionsEnjoy every day in a centered way With imaginative ideas, fun activities, and colorful illustrations, Mindfulness Activities for Minecrafters will help kids find a place of peace, patience, and happiness through the characters and world they love.

Objev podobné jako Mindfulness Activities for Minecrafters - Erin Falligant

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won’t stop. You’re feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment. Clear your mind of distracting thoughtsFocus on breathing and other self-control techniquesChange the wiring and makeup of your brainFree yourself from the stress With this expert, easy-to-follow guide, there's never been a better time to get to grips with mindfulness and the many ways it can help you lead a happier, healthier life.

Objev podobné jako Mindfulness For Dummies - Shamash Alidina

The #1 Book Recommended by Sex Therapists Around the WorldA Cosmopolitan “Best Book About Sex That Everyone Should Read”A New York Times “Book for Better Sex”“A book full of wisdom, kindness, permission, and hope.”—Emily Nagoski, bestselling author of Come as You AreIn Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Dr. Lori Brotto shows how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.But it doesn’t have to be that way. In Better Sex through Mindfulness, Dr. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. ... Unknown localization key: "more"

Objev podobné jako Better Sex Through Mindfulness - Lori A. Brotto

Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.

Objev podobné jako Mindfulness in Drawing - Wendy Ann Greenhalgh

Best selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change. Cast your mind back to that album that changed your life? The riffs, the hooks and the lyrics that blew your mind? That movie that moved your whole world and assured you that life was going to be special? Transporting you to a place you’d never been before, the opening chapter of that book that changed your life forever? The hairs on the back of your neck stood, adrenaline rushed through your entire body with the weight of the world gone from your young shoulders. Energised, inspired, alive, all in and ready to turn up to this wonderfully f*cked up thing we call life. Close your eyes and remember that feeling right there in that moment? Life Will See You Now is a rousing, uplifting anthem that will inspire you to put down your phone, rediscover what truly matters and completely rethink what ‘making it’ in life actually means. A personal development title with a difference – there’s no ... Unknown localization key: "more"

Objev podobné jako Life Will See You Now - Gavin Oattes

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Objev podobné jako The Miracle Of Mindfulness - Thich Nhat Hanh

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax.Are you looking to step back from the stress of daily life on your next holiday? In this guide, Japan travel connoisseurs Steve Wide and Michelle Mackintosh offer a selection of some of the most relaxing and mindful destinations and experiences across Japan, so you can just exist in the here and now.Covering a total of 100 mindful travel experiences, you can enjoy forests carpeted in moss, plant-based food banquets or long walks in zen gardens, losing yourself in Japan''s beauty and nature. Soak in medicinal onsen waters, or have your whole body covered in a hot-sand bath, stay overnight in a traditional ryokan or zen temple. Walk the paths of philosophers and poets and hike the paths of religious pilgrims. Observe the opening of cherry blossoms, the changing of the leaves or the first flurries of snow. Take a class in calligraphy or learn the art of meditation, spend a day bicycling around ancient temples and shrines. Learn about the different varieties of Japanese tea and the art of tea ceremony.Mindfulness Travel Japan will show you how to be your best ... Unknown localization key: "more"

Objev podobné jako Mindfulness Travel Japan - Michelle Mackintosh, Steve Wide

In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, while creating nurturing spaces for clients to meet themselves and adapt their practice to their individual needs.Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of compassionate presence.

Objev podobné jako Weaving Mindfulness and Compassion into Yoga Teaching - Anna Taylor

In the midst of questions about the true meaning of love, Samaira finds herself at rock bottom after losing everything dear to her. With a shattered heart and uncertain desires, she navigates through life without direction. On the other hand, Vivian, a driven entrepreneur aspiring for greatness, crosses paths with Samaira, igniting an undeniable connection. Intrigued by her enigmatic aura, he becomes determined to restore her passion and purpose. Together, they embark on a captivating journey of rediscovery, chasing broken dreams against all odds. Will their pursuit lead to shared success or a devastating downfall? Only time will tell.•

Objev podobné jako One Day Life Will Change : A Story of Love and Inspiration to Win Life When It Hits You Hard . . .

This beautiful keepsake book provides a priceless reminder of the bountiful life God has planned for your graduates, helping them uncover and understand His purpose for their life.Graduates have choices to make beyond what college to attend or what job to accept. What will they do with their lives? And for whom will they live?Based on the New York Times bestseller The Purpose Driven Life, the collection of thoughts and Scriptures inside these pages will help high school and college graduates develop deeper meaning for their life by embracing these key truths:You were planned for God''s pleasureYou were formed for a family and communityYou were created to become like ChristYou were shaped for serving GodYou were made for a missionMore than just a book, The Purpose Driven Life: Selected Thoughts and Scriptures for the Graduate, now updated and expanded, is a catalyst to embracing each graduate''s unique, God-given purpose.

Objev podobné jako The Purpose Driven Life Selected Thoughts and Scriptures for the Graduate - Rick Warren

The words we speak have power and can potentially create life or death. But when we make a legal proclamation that comes from God Himself, we are then operating in a power that trumps all other power. When you proclaim God's Word in faith, it is activated to bring about His will and purpose for your life. 31 Decrees of Blessing for Your Life will inspire you with a daily devotion for every day of the month that will turn your attention to the heart of God and His wonderful intentions for your life. Each devotion is followed by ten powerful decrees-faith-filled words of biblical truth for you to be blessed with love, fruitfulness, friends, wisdom, hope, victory, family, glory, endurance, God's presence, gladness, and more. Finally, there is a daily activation for you in response to each devotion and decree to seal God's Word in your heart and life. Experience multiplication of blessings for your life and watch transformation take place as you daily give Jesus your focus and decree His Word.

Objev podobné jako 31 Decrees of Blessing for your Life - Patricia King

“If you have been searching for a way out of wherever you are or whatever you are going through, Ann White provides a path and a process to take the next best step to a better life--the life God has made you for and called you to.” –Steve Arterburn, Founder of New Life Ministries No matter what you’re going through, fear not. Courage is possible!We all experience some level of pain, heartbreak, and disappointment. Yet when we ignore our need to address our emotional injuries, we allow them to fester and infect every aspect of our lives—including our closest relationships.Take heart! Your journey toward freedom begins the moment you choose to stand up and face your life with courage. In Courage For Life, author Ann White provides the tools you need to learn how to act more than react, make intentional choices, experience the power of fearless choices, and find joy in the journey of healthy choices. With honesty, kindness, and vulnerability, she provides step-by-step direction and proven guidance through seven intentional, doable steps that will ultimately alter your life, no matter what difficult situation you’re experiencing.With courage, you’ll learn to:Celebrate freedom from your fears.Experience the power and joy of ... Unknown localization key: "more"

Objev podobné jako Courage For Life - Ann White

Kapsička pro kočky - určená pro koťata všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí kuřecího masa. Kapsička Fitmin For Life Kitten Chicken je určena pro koťata všech plemen a mimo jiné je doplněna o prospěšné látky. Součástí je vitamín D, který je blahodárný pro zdravé zuby vašich koťat. V kapsičce se nachází snadno stravitelné ingredience, díky kterým se u koťat podpoří nejpříznivější trávení. Masová kapsička Fitmin For Life Kitten Chicken bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu a zdravý vývoj. Klíčové vlastnosti masové kapsičky Fitmin For Life Kitten Chicken, 85 gKvalitní masová kapsička For Life Kitten Chicken od značky FitminKapsička určená pro koťata všech plemenVitamín D pro podporu zdravých zubůKapsička Fitmin podpoří imunitu a zdravý vývoj kotěte Fitmin For Life Kitten Chicken s...

Objev podobné jako Fitmin For Life Kuřecí kapsička pro koťata 85 g (8595237015153)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí kuřecího masa. Kapsička Fitmin For Life Adult Chicken je určena pro dospělé kočky všech plemen a mimo jiné je doplněna o prospěšné látky. Jedná se například o taurin, který je blahodárný pro zrak vaší kočky, zinek pro kvalitní a zdravou srst a vitamín A pro odolnost organismu. Masová kapsička Fitmin For Life Adult Chicken bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu i silné a zdravé svaly. Klíčové vlastnosti masové kapsičky Fitmin For Life Adult Chicken, 85 gKvalitní masová kapsička For Life Adult Chicken od značky FitminKapsička určená pro dospělé kočky všech plemenDoplněná o prospěšné látky - taurin, zinek a vitamín AKapsička Fitmin podpoří imunitu i silné a zdravé svaly vaší kočkyFitmin For Life Adult...

Objev podobné jako Fitmin For Life Kuřecí kapsička pro kočky 85 g (8595237015177)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí lososového masa. Kapsička Fitmin For Life Sterilized Salmon je určena pro vykastrované kočky všech plemen a mimo jiné je doplněna o prospěšné látky a vitamíny. Jedná se například o inulin, který je velmi účinný pro to nejoptimálnější trávení. Masová kapsička Fitmin For Life Sterilized Salmon bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří jejich imunitu a dobrou kondici. Klíčové vlastnosti masové kapsičky Fitmin For Life Sterilized Salmon, 85 gKvalitní masová kapsička For Life Sterilized Salmon od značky FitminKapsička určená pro kastrované kočky všech plemenDoplněná o prospěšné látky a vitamínyKapsička Fitmin podpoří imunitu a dobrou kondici vaší kočkyFitmin For Life Sterilized Salmon s příchutí lososového masa...

Objev podobné jako Fitmin For Life Lososová kapsička pro kočky 85 g (8595237015184)

Kapsička pro kočky - určená pro dospělé kočky všech plemen s normální aktivitou, hmotnost balení 0,085 kg Věřte, že vaše kočka rozhodně ocení tuto chutnou masovou kapsičku od značky Fitmin s příchutí hovězího masa. Kapsička Fitmin For Life Adult Beef je určena pro dospělé kočky všech plemen a mimo jiné je doplněna o prospěšné látky a minerály. Jedná se například o taurin, který je blahodárný pro zrak vaší kočky a vitamín E pro odolnost organismu. Masová kapsička Fitmin For Life Adult Beef bude vašim čtyřnohým mazlíčkům nejen chutnat, ale také podpoří imunitu i silné a zdravé svaly. Klíčové vlastnosti masové kapsičky Fitmin For Life Adult Beef, 85 gKvalitní masová kapsička For Life Adult Beef od značky FitminKapsička určená pro dospělé kočky všech plemenDoplněná o prospěšné látky, minerály a vitamínyKapsička Fitmin podpoří imunitu i silné a zdravé svaly vaší kočkyFitmin For Life Adult Beef s příchutí hovězího masa...

Objev podobné jako Fitmin For Life Hovězí kapsička pro kočky 85 g (8595237015160)

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 2+1,Delphin Sada signalizátorů Forza Life+ 2+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 3+1,Delphin Sada signalizátorů Forza Life+ 3+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 4+1,Delphin Sada signalizátorů Forza Life+ 4+1

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.

Objev podobné jako The Food For Life Cookbook - Tim Spector

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

''Devon Price is the most exciting, revolutionary voice in autism advocacy today.''-Fern Brady, comedian and author of Strong Female Character''Deeply insightful and empowering, illuminating a path for those of us searching for authentic connections and relationships [...] This is the book I desperately needed.'' -Emily Katy, author of Girl Unmasked***Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you''ve discovered what ''masking'' is, how you''re doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don''t always know how to transform their inner revelations into outer realities. They need more than internal healing ... Unknown localization key: "more"

Objev podobné jako Unmasking for Life - Devon Price

The Paleo Diet(R) is the way that humans were built to eat - and it''s the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. This groundbreaking guide links what''s on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more. In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight. Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds; Which fruits and vegetables should be on your shopping list; How to replace empty calories with natural, nutrient-dense foods that energize and protect your body; How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods; How simple ... Unknown localization key: "more"

Objev podobné jako Paleo for Life - Cordain Loren, Trevor Connor, Mark J. Smith

Demystify the world of artificial intelligence with this groundbreaking guide featuring over 100 innovative ways to incorporate AI into your daily life. Every day, it seems like there’s a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your life easier without the complications? In AI for Life, AI expert and creator of @SmartWorkAI offers over 100 ideas and ready-to-use prompts to get AI beginners started using the technology to actually improve their lives. Beginning with a primer on the basics—including an overview of the popular and free AI tools—you will learn expert-tested tips and tricks to get the most out of your AI use, such as layering prompts to dive deeper into an initial response or asking for the output in different formats. Packed with practical how-to information, AI for Life is the must-have guide for using generative AI to make life easier, more productive, more organized, and more fun!

Objev podobné jako AI for Life - Celia Quillian

For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you ... Unknown localization key: "more"

Objev podobné jako Rhythms for Life Planner and Journal - Rebekah Lyons

Diesel Fuel for Life, 125 ml, Toaletní vody pro muže, Žijete naplno, milujete pohyb a pocit volnosti? Pak je pro vás toaletní voda pro muže Diesel Fuel for Life Homme jako stvořená. Skrývá v sobě směs vášně, touhy i vzrušení a zaručeně nadchne nejen dámy ve vašem okolí. Skvěle se hodí pro jakoukoliv příležitost, ať už vyrazíte v ležérním outfitu, nebo si oblečete sako a košili. aromatická vůně se sladkými a dřevitými tóny pro moderního muže, který žije naplno ideální pro nošení přes den i na večer Složení vůně: Nejprve ucítíte aromatický anýz. Následně vůně přechází v sladké malinové tóny, doplněné nezaměnitelnou levandulí. O dokonalý smyslový zážitek se postará základ vůně tvořený hřejivými dřevitými tóny a otočníkem. Příběh vůně: Fuel for Life je vůně od známé italské módní značky Diesel, která se proslavila především svou kolekcí džínů. Módu a styl odráží i samotný flakon toaletní vody, oděný do hnědé látky. Vůně Diesel Fuel for Life byla uvedena na trh roku 2007.

Objev podobné jako Diesel Fuel for Life toaletní voda pro muže 125 ml

Salám pro psy pro všechna kastrovaná plemena s nízkou, normální a vysokou aktivitou, hmotnost balení 0,9 kg, receptura: drůbeží a kuřecí, hrubé bílkoviny 13 %, tuky (živočišný a rostlinný ) 5%, s kloubní výživou, bez obilovin, bez konzervantů, bez GMO a lněné semínko Pro vaše psí miláčky zde máme připravenou lahůdku ve formě salámu Fitmin For Life. Je to sterilizovaný produkt a na výrobu byly použity přírodní suroviny. V salámu nenajdete konzervační látky, umělá aromata, barviva GMO ani lepek. Naopak pro dobrý rozvoj psa je do salámu Fitmin For Life přidáno lněné semínko a čerstvá zelenina, které jsou plné cenným minerálů, vitamínů, omega 3 nenasycených kyselin a vlákniny. V přidané mrkvi je obsažen karoten pro dobrý zrak, přírodní kolagen podporuje zdravé klouby a srst. Klíčové vlastnosti salámu pro psy Fitmin For Life - Kuřecí se zeleninouSalám pro psy Fitmin For Life je sterilizovaný produktNa jeho výrobu byly použity...

Objev podobné jako Fitmin For Life Kuřecí salám se zeleninou 900 g (8595237021611)

Salám pro psy pro všechna kastrovaná plemena s nízkou, normální a vysokou aktivitou, hmotnost balení 0,9 kg, receptura: hovězí, hrubé bílkoviny 13 %, tuky (živočišný a rostlinný ) 5%, s kloubní výživou, bez obilovin, bez konzervantů, bez GMO a lněné semínko Pro vaše psí miláčky zde máme připravenou lahůdku ve formě salámu Fitmin For Life. Je to sterilizovaný produkt a na výrobu byly použity přírodní suroviny. V salámu nenajdete konzervační látky, umělá aromata, barviva GMO ani lepek. Naopak pro dobrý rozvoj psa je do salámu Fitmin For Life přidáno lněné semínko a čerstvá zelenina, které jsou plné cenným minerálů, vitamínů, omega 3 nenasycených kyselin a vlákniny. V přidané mrkvi je obsažen karoten pro dobrý zrak, přírodní kolagen podporuje zdravé klouby a srst. Klíčové vlastnosti salámu pro psy Fitmin For Life - Hovězí se zeleninouSalám pro psy Fitmin For Life je sterilizovaný produktNa jeho výrobu byly použity pouze...

Objev podobné jako Fitmin For Life Hovězí salám se zeleninou 900 g (8595237021604)

Konzerva pro psy pro všechna plemena s normální aktivitou, hmotnost balení 0,4 kg, hrubé bílkoviny 0,23 % Dopřejte vašim čtyřnohým mazlíčkům lahodnou masovou vaničku od značky Fitmin. Dog For Life Monoprotein Turkey je monoproteinové krmivo vhodné pro všechna psí plemena. Ideální je také pro psy se zažívacími problémy. Masová vanička je bez přidaných barviv, konzervantů a aromat. Velkou výhodou je také, že neobsahuje sóju ani chemická dochucovadla. Na této masové vaničce Fitmin For Life Monoprotein Turkey, která úžasně chutná a voní si váš pejsek pochutná jako nikdy. Klíčové vlastnosti masové vaničky Fitmin Dog For Life Monoprotein Turkey , 427 gLahodná masová vanička Dog For Life Monoprotein Turkey od značky FitminIdeální pro všechna psí plemenaMonoproteinové krmivo je vhodné pro psy se zažívacími problémyBez přidaných barviv, konzervantů a aromatNeobsahuje sóju ani chemická dochucovadla Masová vanička Fitmin Dog For...

Objev podobné jako Fitmin for Life Krůtí konzerva pro psy 400 g (8595237033461)

Diesel Fuel for Life, 50 ml, Toaletní vody pro muže, Žijete naplno, milujete pohyb a pocit volnosti? Pak je pro vás toaletní voda pro muže Diesel Fuel for Life Homme jako stvořená. Skrývá v sobě směs vášně, touhy i vzrušení a zaručeně nadchne nejen dámy ve vašem okolí. Skvěle se hodí pro jakoukoliv příležitost, ať už vyrazíte v ležérním outfitu, nebo si oblečete sako a košili. aromatická vůně se sladkými a dřevitými tóny pro moderního muže, který žije naplno ideální pro nošení přes den i na večer Složení vůně: Nejprve ucítíte aromatický anýz. Následně vůně přechází v sladké malinové tóny, doplněné nezaměnitelnou levandulí. O dokonalý smyslový zážitek se postará základ vůně tvořený hřejivými dřevitými tóny a otočníkem. Příběh vůně: Fuel for Life je vůně od známé italské módní značky Diesel, která se proslavila především svou kolekcí džínů. Módu a styl odráží i samotný flakon toaletní vody, oděný do hnědé látky. Vůně Diesel Fuel for Life byla uvedena na trh roku 2007.

Objev podobné jako Diesel Fuel for Life toaletní voda pro muže 50 ml

One page. One lesson. One focus. Everything you look for in an English course, made simple. Key featuresPerfectly simple: each lesson is just one page, needing no teaching preparation - simply 'pick up and teach'.Distinct language points in short chunks: 80 lessons cover either vocabulary, grammar, skills, or functional language, each with an interactive catch-up lesson on the MultiROM.Visual presentation: dialogues, stories, and picture-dictionary style vocabulary makes new language easy to understand and remember.'Real life' focus: 'English for Everyday Life' lessons, 'English in the World cultural feature, and a 'Your life' personalization opportunity in every lesson.'That's life' story: regular episodes provide language review in a real life context. Everything in one place for the teacher: an interleaved Teacher's Book with facing-page lesson guide, an extra photocopiable activity per lesson, plus a customizable test CD.

Objev podobné jako English for Life Pre-intermediate Workbook with Key - Tom Hutchinson

Legendary author of The Artist's Way Julia Cameron has pioneered the field of creative recovery, inspiring millions of people around the world to discover their true creative selves. Now in Write for Life, the 'Queen of Creativity' speaks directly to writers - it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels.From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is written for every writer, and every writer should read it. It is Julia Cameron at her best, distilling decades of wisdom and experience in practical lessons on the craft and spiritual practice of writing.Itis an unmissable addition to Julia Cameron's creative canon, destined to sit in the pantheon of classic books on writing.

Objev podobné jako Write for Life - Julia Cameronová

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you've discovered what 'masking' is, how you're doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr.Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities.They need more than internal healing - they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness.In this book, Devon Price helps you advocate for your needs and invent new ways of living, loving and being that work for you, using five key skills:* Acceptance of change, loss, and uncertainty* Engagement in productive conflict, discussion, ... Unknown localization key: "more"

Objev podobné jako Unmasking for Life - Devon Price

SHORTLISTED in the DEBUT FOOD BOOK category at 2022’s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight – fibre.Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society’s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn''t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn’t it give me gas? Fibre for Life provides these answers and many more – inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight – How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre ... Unknown localization key: "more"

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your everyday life. Includes instructions for thirty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.

Objev podobné jako Rituals for Life - Isla Macleod