mindfulness for health burch vidyamala dr danny penman

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION''S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn''t have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body''s natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness.Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. Breathworks'' pioneering approach is praised by Professor Mark Williams of Oxford University, Jon Kabat-Zinn and Professor Lance McCracken of King''s College London.The eight-week programme at the heart of this book takes just 10-20 minutes per day. It is particularly effective for the biggest causes of pain - back problems, arthritis, migraine ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Health - Burch Vidyamala, Dr Danny Penman

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD''A deeply compassionate guide to self-care - simple and profound'' Sir Kenneth Branagh''If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book'' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage. Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK''s National Institute for Health and Care Excellence and is as effective as drugs for preventing depression. But, equally, it works for the rest of us who aren''t depressed but who are struggling to keep up with the relentless demands of the modern world. By investing just a few minutes each day, this classic guide to mindfulness will ... Unknown localization key: "more"

Objev podobné jako Mindfulness - Dr Danny Penman, Professor Mark Williams

''A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic worldYou breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.It really is as easy as breathing…Now translated into nine languages.

Objev podobné jako The Art of Breathing - Dr Danny Penman

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Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don''t want it to be happening to us, and we wish we weren''t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.

Objev podobné jako Living Well With Pain And Illness - Burch Vidyamala

In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life i

Objev podobné jako Deeper Mindfulness - Danny Penman, Mark Williams

The fourth in Dr. Stansbury’s acclaimed five-volume masterwork for herbalists and medical professionals—the best resource available for the modern clinical practice of Western herbal medicineHerbal Formularies for Health Professionals is a comprehensive, five-volume reference for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas organized by body system.Volume 4 focuses on herbal formulas for cognitive, neurologic, and emotional conditions, including:Psychiatric disorders such as anxiety, depression, insomnia, dissociative disorders, post-traumatic stress disorder (PTSD), as well as formulas to treat drug addictionAcute and chronic pain such as headaches, sinus pain, muscle pain, neuralgia, gastrointestinal pain, and pain from injuriesPeripheral nerve issues such as neuropathy and nerve traumaCentral nervous system disorders such as seizures, Parkinson’s, and dementiaEach chapter includes a section describing individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses.Together, Dr. Stansbury’s expert formularies comprise a practical manual for budding and seasoned herbalists alike on the sophisticated art of fine-tuning herbal treatments for the constitution and overall health of an individual patient. The text aims to teach by example, helping clinicians develop their own ... Unknown localization key: "more"

Objev podobné jako Herbal Formularies for Health Professionals, Volume 4 - Dr. Jill Stansbury

Help kids ages 2 to 5 feel comfortable in new environments and challenging moments through mindfulness Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness for Little Ones helps children ages 2 through 5 move toward healthy coping skills and behaviors with playful, developmentally appropriate activities. Designed to tap into your child''s innate curiosity and boundless energy, these fun activities promote the repetition, sensory play, and positive emotions that develop mindfulness for kids. Learn with fun—Dance, wiggle, create, and explore with playful activities that engage the senses and nurture positive emotions, empathy, and self-awareness as mindfulness for kids is instilled. Not just for kids—A co-regulation guide helps parents and caregivers model mindfulness, even when little ones act out. Mindful organization—Activities are grouped by themes that support different aspects of mindfulness for kids, from awareness of the body and emotions to cultivating joy and empathy for others. By developing mindfulness for kids, toddlers and preschoolers alike will acquire the core skills they need to grow and thrive.

Objev podobné jako Mindfulness for Little Ones - Hiedi France

An inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif UK women's health specialist, Dr Nighat Arif brings you the essential guide to female health from puberty to menopause. This book tackles important topics including: - Planning for pregnancy, including specific advice for LGBTQ+ parents - How pregnancy affects your body and complications to know about - Facing infertility and your options, including medicine to improve fertility and assisted conception - Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Knowledge: Fertility, Pregnancy and Female Health encompasses all experiences, including the perspectives of women of color, and people of all cultures to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.

Objev podobné jako The Power of Female Health, Fertility & Pregnancy - Dr Nighat Arif

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to self-harm can make BPD especially difficult to treat. As an answer to the lack of effective treatment available, dialectical behavior therapy (DBT) was founded by Marsha Lineham-who suffered from BPD herself-to treat BPD with a combination of behavioral science and concepts of acceptance and commitment therapy (ACT).Since its creation, DBT has proven extremely successful in the treatment of BPD. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. If you are suffering from BPD, the practice of mindfulness can offer comfort, calm, and hope. This book will look at the ways in which mindfulness can be used to address the specific symptoms of BPD, teaching the basics of mindfulness, providing specific mindfulness exercises, application to the symptoms of BPD, and examples from patients as they have begun the path out of suffering using mindfulness.If you are ready to change your life and minimize your symptoms, this book is a powerful, evidence-based ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Borderline Personality Disorder - Blaise Aguirre

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away. Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson''s unique brand of experiential ACT training.

Objev podobné jako Mindfulness For Two - Kelly G. Wilson

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it''s because traditional mindfulness training is too far removed from how we actually live. This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life''s daily challenges. Dr. Kuyken provides stepping stones to help you build a personal practice that is sustainable, purposeful, and richly rewarding--now and for years to come. Interweaving ancient wisdom and modern scientific psychology, the book includes stories, quotations, reflection questions, tips for overcoming hurdles, and compelling guided practices, including audio tracks at the companion website.

Objev podobné jako Mindfulness for Life - Willem Kuyken

If you''ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you''ve already undergone therapy or are in the midst of working with a therapist. It''s important for you to know that life doesn''t end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You''ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You''ll also explore the concept of self-compassion; what it is, what it isn''t how to use it, and why people with OCD benefit from it. Finally, you''ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn''t have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of ... Unknown localization key: "more"

Objev podobné jako Everyday Mindfulness for OCD - Jon Hershfield, Shala Nicely

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it''s because traditional mindfulness training is too far removed from how we actually live. This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life''s daily challenges. Dr. Kuyken provides stepping stones to help you build a personal practice that is sustainable, purposeful, and richly rewarding--now and for years to come. Interweaving ancient wisdom and modern scientific psychology, the book includes stories, quotations, reflection questions, tips for overcoming hurdles, and compelling guided practices, including audio tracks at the companion website.

Objev podobné jako Mindfulness for Life - Willem Kuyken

Kniha Všímavost odhaluje řadu jednoduchých, ale účinných postupů, které mohou být začleněny do každodenního života a mohou pomoci prolomit kruh neštěstí, stresu, úzkosti a psychického vyčerpání a podpořit skutečnou radost ze života. Je to druh štěstí, který se vám dostane pod kůži. Prosákne do všeho, co děláte a pomůže vám překonat to nejhorší, co vám život může přichystat s novou odvahou. Kognitivní terapie všímavosti (MBCT) Kniha je založena na kognitivní terapii všímavosti (MBCT). Kognitivní teorie všímavosti se točí kolem jednoduché formy meditace všímavosti, která zabere jen pár minut denně a využívá všech jejich výhod. Je klinicky prokázáno, že MBCT je přinejmenším stejně tak účinná jako léky na depresi a doporučuje ji Národní institut Velké Británie o Klinické Dokonalosti - jinými slovy, funguje to. Ještě důležitější je, že funguje i pro lidi, kteří nejsou v depresi, ale kteří se snaží držet krok s neustálými požadavky moderního světa. Zapomeňte na stres a vstupte do světa míru, vyrovnanosti a štěstí Všímavost se zaměřuje na podporu klidu a radosti, nikoliv na živení neštěstí. Je přesně zaměřena na pomoc zvýšit obyčejným lidem míru jejich štěstí a důvěry, zároveň však také snižuje úzkost, stres a podrážděnost.

Objev podobné jako Všímavost - Danny Penman, Mark Williams

For courses in anatomy & physiology for health professions.An engaging journey through the human formAnatomy & Physiology for Health Professions: An Interactive Journey is a hands-¿on, visually rich study companion guiding allied health and nursing students through human body systems and clinical applications. With a conversational tone, relatable analogies, and light humor, the authors provide an enjoyable read reinforcing lasting connections. The 4th edition presents the latest research and clinical applications in abnormal human A&P, plus new visual aids and practice opportunities. A student workbook, available separately, offers interactive exam prep resources, including concept maps and crossword puzzles.Also available with MyLab Health ProfessionsMyLab™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools and a flexible platform, MyLab personalizes the learning experience and improves results for each student. Developed for allied health students and instructors, MyLab Health Professions supports students’ mastery and application of the skills they’ll need for a successful career in health care.Note: You are purchasing a standalone product; MyLab does not come packaged with this content. Students, if interested in purchasing this title with MyLab, ask your instructor to confirm the correct package ISBN and Course ... Unknown localization key: "more"

Objev podobné jako Anatomy & Physiology for Health Professions - Karen Lee, Bruce Colbert, Jeff Ankney

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world.For many of us, mindful living can seem like something that exists only in other people''s lives. But the good news is anyone can practise it. Whether you''re new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life.Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including:- Breathing techniques to stay calm- Eliminating distractions when you need to focus- Appreciating the magical moments of the ordinary- Practising self-care for improved well-beingFrom discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself.Open your mind... relax... and let this little guide show you how to live more mindfully.

Objev podobné jako Mindfulness for Every Day - Summersdale Publishers

"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire''s clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world.Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With Mindfulness in Bird Watching, Claire Thompson reveals how the practice of mindfulness enriches our bird watching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness.Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness:Increased concentrationIncreased creativityIncreased vitalityReduced stress and ... Unknown localization key: "more"

Objev podobné jako Mindfulness in Bird Watching - Claire Thompson

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today’s world is hard, but it’s even harder when you’re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life.Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger. Inside, you’ll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment. You’ll also learn skills for building positive relationships with peers, friends, and family.As a teen, the relationship skills you learn now can help you thrive in the future. With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.

Objev podobné jako Mindfulness for Teen Anger - Mark C. Purcell, Jason Robert Murphy

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time.As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time.The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection—two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships. If you’re a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Kids with ADHD - Edward M. Hallowell, Debra, LCSW Burdick

This hugely popular textbook provides a broad-based and user-friendly introduction to health promotion and its use in practice. Written by Professor Jane Wills, the book takes the reader through health promotion theory, strategy and methods, settings and implementation. It is clearly structured and accessibly written, with a discursive style that will appeal to readers of all levels and sufficient theoretical depth for undergraduates and postgraduates alike. Foundations for Health Promotion is suitable for students and practitioners of nursing, medicine, dentistry, allied health and social work, who will learn the essentials of health promotion as a discipline and reflect on its potential for their own work. Packed with interactive exercises to consolidate learningFocus on application of knowledge to practiceSelf-reflection on practice in each chapter to encourage deeper engagementCase studies and research examples provide evidence base for health promotion in different professions and areas of practice

Objev podobné jako Foundations for Health Promotion - Jane Wills

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won’t stop. You’re feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment. Clear your mind of distracting thoughtsFocus on breathing and other self-control techniquesChange the wiring and makeup of your brainFree yourself from the stress With this expert, easy-to-follow guide, there's never been a better time to get to grips with mindfulness and the many ways it can help you lead a happier, healthier life.

Objev podobné jako Mindfulness For Dummies - Shamash Alidina

A thoroughly updated and extended new edition of this well-regarded introduction to the basic concepts of biological physics for students in the health and life sciences. Designed to provide a solid foundation in physics for students following health science courses, the text is divided into six sections: Mechanics, Solids and Fluids, Thermodynamics, Electricity and DC Circuits, Optics, and Radiation and Health. Filled with illustrative examples, Introduction to Biological Physics for the Health and Life Sciences, Second Edition features a wealth of concepts, diagrams, ideas and challenges, carefully selected to reference the biomedical sciences. Resources within the text include interspersed problems, objectives to guide learning, and descriptions of key concepts and equations, as well as further practice problems. NEW CHAPTERS INCLUDE: Optical InstrumentsAdvanced Geometric OpticsThermodynamic ProcessesHeat Engines and EntropyThermodynamic Potentials This comprehensive text offers an important resource for health and life science majors with little background in mathematics or physics. It is also an excellent reference for anyone wishing to gain a broad background in the subject. Topics covered include: KinematicsForce and Newton’s Laws of Motion EnergyWaves Sound and HearingElasticityFluid Dynamics Temperature and the Zeroth LawIdeal Gases Phase and Temperature ChangeWater VapourThermodynamics and the Body Static Electricity Electric Force and Field ... Unknown localization key: "more"

Objev podobné jako Introduction to Biological Physics for the Health and Life Sciences - Kirsten Franklin, Terry Scott, Paul Yates, Paul Muir

A comprehensive textbook providing a complete overview of the multifaceted nature of public health practice. It explores all aspects of public health from communities and wider society, child development and early relationships, inequalities in health, safeguarding, the rapidly changing nature of society and the significance of culture, equality and diversity. The book takes a life-span approach and makes direct links to the UK health and social care context and has been written for an interprofessional audience. It will be essential reading for health and social care students including nurses and midwives, allied health care professionals, social care workers, qualified health and social care practitioners and anyone who plays a role in understanding, promoting, and protecting public health. Key features: Comprehensive, wide-ranging coverage Addresses the realities of public health in a globalised world Applied to the UK four nation context but also considers the global dimension of public health practice

Objev podobné jako Fundamentals for Public Health Practice

Whether you are looking to interpret and evaluate existing health research, or conduct your own, this book discusses every step of the research process, from theory and ethics to data collection, analysis and dissemination. Clear, engaging and drawing on diverse examples from various health disciplines – from public health and nursing to occupational health and nutrition – this fifth edition: Offers detailed guidance on synthesising and integrating evidence, with a new chapter on systematic reviews. Fully embeds material on the effective use of digital and social media research in health across all chapters. Showcases what health research looks like in practice, with 28 case studies from across the globe.Ideal for undergraduates, postgraduates and beginner researchers in health and related fields, this book is a vital resource for building your confidence in understanding and doing qualitative research.

Objev podobné jako Qualitative Methods for Health Research - G.J. Melendez-Torres, Nicki Thorogood, Judith Green

What if you could experience a marriage that is not just good, but truly life-giving? Therapists Dan Allender and Steve Call show how deeper intimacy can bring more healing and delight.

Objev podobné jako The Deep-Rooted Marriage - Dr. Dan B. Allender, Dr. Steve Call

An Introduction to Medical Terminology for Health Care is designed to introduce medical terms to readers who have little or no prior knowledge of the language of medicine. The latest edition of this hugely popular volume retains its effective approach to learning medical terminology by breaking words into their component parts and applying knowledge through exercises and examples from patient care. Throughout the book, information is organised into friendly, accessible, learning modules which are presented in a helpful, template format. Abundant fill-in exercises and helpful diagrams also aid the process of analysing and learning medical terms. In this latest fifth edition, Andy Hutton has brought the book completely up-to-date by with the addition of new exercises and more information on common pathological conditions, medical procedures and laboratory tests. Each unit now includes a comprehensive list of associated words that are often used in combination with specific medical terms in patient records and medical publications. An Introduction to Medical Terminology for Health Care is suitable for medical secretaries and clerical staff - particularly those on AMSPAR courses, foundation level nursing and allied health students, CMA (AAMA) candidates and anyone undertaking the SQA National Progression Award in administration for medical receptionists and ... Unknown localization key: "more"

Objev podobné jako An Introduction to Medical Terminology for Health Care - Andrew Hutton

A fresh new feel for this international bestselling guide to how the Hay Diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience.A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century.This is THE classic guide to the health benefits of the Hay Diet, or food combining, from Doris Grant, a pioneer for the Hay Diet in the UK. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved.This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including • digestive disorders such as IBS and indigestion • obesity • ulcers • arthritic pain • persistent migraines and headaches • skin problems such as psoriasis and eczema.As well as practical advice on how to begin and then stick to the ... Unknown localization key: "more"

Objev podobné jako Food Combining for Health - Doris Grant, Jean Joice

Find freedom and healing from painful memories and relational struggles and learn how your past has uniquely prepared you to experience more joy. Tragedy and pain inevitably touch our lives in some way. We long to feel whole, but more often than not, the way we''ve learned to deal with our wounds pushes us away from the very restoration we need most. Renowned psychologist Dr. Dan Allender and counselor and teacher Cathy Loerzel present a life-changing process of true connection and healing with ourselves, God, and others. With a clear, biblically trustworthy method, Allender and Loerzel walk you through a journey of profound inner transformation--from the shame and hurt of old emotional wounds to true freedom and healing. Drawn from modern research and their pioneering work at The Allender Center, they will help you identify your core trauma in one of the three outcast archetypes--the widow, orphan, or stranger--and chart your path of growth into the God-given roles of priest, prophet, or leader. This book will help you learn: What to do about feeling out-of-place and directionlessHow your coping mechanisms create a false sense of healthHow to embrace your divine calling and find lasting reconciliationHow your heart wounds are your ... Unknown localization key: "more"

Objev podobné jako Redeeming Heartache - Dr. Dan B. Allender, Cathy Loerzel

Movement is recognized as a positive contributor to lengthening health span and supporting vitality. However, optimal movement practices for the individual needs of different health conditions have not yet been thoroughly explored. The first volume of this pioneering book examines multi-system health conditions, including Ehlers-Danlos, Multiple Sclerosis, Parkinson''s, Lyme Disease and Long COVID, illustrating in detail how movement sequences improve gait, balance, efficiency, and quality of life. Each chapter is an exemplar of how to tailor movement practices to specific situations, while providing actionable information to movement and health practitioners in clinical practice, movement centers, home practice and online sessions. A comprehensive reference designed for Pilates teachers, movement educators, manual therapists, continuing education providers and teachers-in-training advances professional efficacy. Expert contributors integrate the movement vocabulary of J.H. Pilates with influences from current interdisciplinary methodologies and research. For a buoyant experience that increases somatic engagement intersperse reading with movement practices.

Objev podobné jako Pilates Applications for Health Conditions Volume 1 - Elizabeth Larkam, Madeline Black

Blue M Oxygen for Health Oxygen Fluid, 500 ml, Gely na zuby a dásně unisex, Přípravek pro cílenou péči o afty a drobná poranění dutiny ústní Trápí vás afty a hledáte účinnou úlevu? Přípravek na lokální ošetření na afty a drobná poranění dutiny ústní Blue M Oxygen for Health Oxygen Fluid je neutrální ústní voda se zvýšenou koncentrací kyslíku, která podporuje regeneraci a zklidnění citlivých míst v ústech. Funguje rychle i u lidí s citlivou sliznicí a je vhodná po stomatologických zákrocích. Tento přípravek pomáhá urychlit obnovu tkání a přináší příjemný pocit úlevy. Vlastnosti: urychluje zotavení po stomatologickém (chirurgickém) zákroku vhodný pro citlivá ústa působí rychle a efektivně Složení: aktivní kyslík – stimuluje a podporuje hojení Jak používat: Po vyčištění chrupu zubní pastou vyplachujte ústa přípravkem Blue M Oxygen for Health Oxygen Fluid přibližně 60 sekund nebo se řiďte pokyny svého zubního lékaře. Přípravek nepolykejte a po použití si ústa nevyplachujte dodatečně vodou. Po aplikaci se také vyhněte jídlu po dobu 30 minut.

Objev podobné jako Blue M Oxygen for Health Oxygen Fluid přípravek na lokální ošetření na afty a drobná poranění dutiny ústní 500 ml

50 Years of Healing The Fundamental text of Energy Kinesiology for balancing muscles, posture, and “Chi” (Life Energy)With over a million copies in print since 1973, the “Touch for Health” phenomenon has flourished worldwide to help more than 10 million people in over 40 countries and 23 languages restore their natural healing energies and enjoy vibrant health through this unique treatment of posture and muscle balancing that combines simple aspects of acupressure touch and massage. From this book, you will learn the techniques that chiropractors, alternative health specialists, athletic trainers, and massage therapists have found invaluable in preventive healthcare and treatment for over 50 years. All new full color illustrations and photographs of all 42 muscle tests, in lying and standing positions Color-coded reference tabs Reference section includes a 2-page spread for each muscle including testing, origin/insertion, spinal reflexes, neurolymphatics, neurovasculars, and meridian Acupressure holding points for the 12 major Meridians The Complete Edition includes an extensive introduction to simple self-help energizers, Emotional Stress Release & application of muscle testing and reflex points. Following the 42 muscle reference section, Chinese Five Element energy patterns are explained, as well as additional advanced applications such as Gait Balancing, Posture Analysis and Balancing, ... Unknown localization key: "more"

Objev podobné jako Touch for Health: The 50th Anniversary Edition - John Thie, Matthew Thie

Leadership for Health Professionals: Theory, Skills, and Applications, Fourth Edition is the first textbook of its kind to apply classical knowledge of leadership theory and time-honored best practices of industry leaders to a health organization context. This comprehensive and well-organized text is grounded in real-world applications of theoretical concepts, and focuses on practical examples of leadership in actual healthcare scenarios. Themes such as organizational culture, cultural competency, ethical frameworks and moral practice, scientific methodology, and leader competencies are woven through the entire text. The authors' perspective focuses on the most pertinent leadership content, theories, models, principles, and strategies that produce results in the health industry. The authors - now with the updated fourth edition and new coauthors who bring physician practice, nursing practice, and executive health insurance practice into the text - have put many of these theories and models into practice during the course of successful practitioner careers. With more than 80 years of combined experience leading people in complex organizations, the authors hope to impart that experience to the next generation of health leaders in a way that is both meaningful and useful to scholars and practicing health professionals.

Objev podobné jako Leadership for Health Professionals: Theory, Skills, and Applications - Gerald R. Ledlow, Thomas Maryon, Michele Bosworth

Lubrikační gel na vodní bázi Při intimních chvílích s partnerem vám zpříjemní erotické zážitky lubrikační gel DR.LAB COSMETICS AROMA FOR LOVE 69. Gel naladí svou vůní oba partnery. Přináší dokonalé zvlhčení a větší potěšení při intimních chvílích. Lubrikační gel DR.LAB COSMETICS AROMA FOR LOVE 69 nezanechává po sobě žádné skvrny, nemusíte se bát ani lepivého pocitu. Jeho jemná konzistence vám umožní zcela se oddat zážitku. Lubrikační gel se skvěle doplňuje s kondomem i dalšími erotickými hračkami. Jeho předností je vyvážené pH vaginálního prostředí. Vyzkoušejte DR.LAB COSMETICS AROMA FOR LOVE 69 také pro anální hrátky. Klíčové vlastnosti lubrikačního gelu DR.LAB COSMETICS AROMA FOR LOVE 69Lubrikační gel DR.LAB COSMETICS AROMA FOR LOVE 69 zpříjemní erotické zážitkySvou vůní naladí oba partnery Nabízí dokonalé zvlhčení a větší potěšení při intimních hrátkáchNezanechává skvrny ani lepivý pocitUžijete si jeho jemnou...

Objev podobné jako DR.LAB COSMETICS AROMA LUBRIKAČNÍ GEL FOR LOVE 69 150ML (236)

The #1 Book Recommended by Sex Therapists Around the WorldA Cosmopolitan “Best Book About Sex That Everyone Should Read”A New York Times “Book for Better Sex”“A book full of wisdom, kindness, permission, and hope.”—Emily Nagoski, bestselling author of Come as You AreIn Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Dr. Lori Brotto shows how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.But it doesn’t have to be that way. In Better Sex through Mindfulness, Dr. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. ... Unknown localization key: "more"

Objev podobné jako Better Sex Through Mindfulness - Lori A. Brotto

Study Skills for Health and Social Care Students will help students to build up their confidence through developing the key skills required for both academic study and clinical practice. Claire Craig introduces all the skills necessary to bridge the gap between study and practice, with a strong focus on the contextualisation of skills and their transferability to the clinical setting. Fundamental skills and principles for researching, processing information and for communicating and expressing findings are all covered, along with practical advice on: Organising your learning Accessing support Recording ideas and information Expressing ideas in writing Working with others. The guidance provided here will be invaluable for students and professionals in the health sciences, including social care, social work, physiotherapy, occupational therapy and nursing. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, quizzes and videos on study success!

Objev podobné jako Study Skills for Health and Social Care Students - Claire Craig

Building on the best-selling MEDICAL TERMINOLOGY FOR HEALTH PROFESSIONS series, this comprehensive text is designed to help students with no healthcare background achieve deep competence in medical terminology. In addition to 14 in-depth chapters on body systems and a unit on diagnostic procedures and nuclear medicine, the text includes chapters dedicated to key specialty areas, including mental health, infant and child health, gerontology, oncology and pharmacology. With a time-tested chapter and learning exercise structure that has made the series a leader for over 30 years, this reader-friendly new resource features streamlined content, contemporary illustrations and real-world examples to help make even complex material accessible to students with varied learning styles, as well as ESL learners. Each chapter begins with a vocabulary list of 60 key terms and 15 essential word parts. Terms are pronounced in MindTap as they appear, and the Pronounce app features innovative voice recognition software that allows you to record your pronunciations and receive immediate feedback. Application-based activities give you practice with critical skills such as term dissection and word-building in a real-world context, providing valuable exposure to a variety of medical reports.

Objev podobné jako Comprehensive Medical Terminology for Health Professions - Ann Ehrlich, Laura ) Ehrlich, Carol ) Schroeder, Katrina Smith

CONNECT IT FOR HEALTH Cloudy Left bezdrátová vertikální myš pro leváky, RGB podsvícení, 2xBT,USB ČERNÁ Cloudy LEFT BLACK --- Vertikální ergonomická optická bezdrátová myš pro leváky FOR HEALTH Cloudy LEFT BLACK určená speciálně jako prevence proti syndromu karpálního tunelu. Nabízí možnost připojení až na tři zařízení díky technologii TriMode (2x Bluetooth 5.0 + 2.4 GHz wireless). Disponuje RGB podsvícením, 6 tlačítky včetně precizního rolovacího kolečka a rozlišením až 2400 DPI. --- Unikátní funkce TriMode (2x Bluetooth + 2.4 GHz) umožňuje používat myš střídavě na třech počítačích, noteboocích nebo jiných zařízeních, a libovolně se mezi nimi přepínat. Funkce je vhodná pro domácí či kancelářské použití, či na cesty. Smart Power-Saving technologie šetří baterii, pokud myš není v pohybu. Speciální vertikální ergonomický design snižuje únavu při dlouhodobém použití. Myš také disponuje tichým chodem tlačítek, které při klikání nevydávají žádný zvuk najde své uplatnění všude tam, kde uživatel vyžaduje absolutní soukromí a klid.. Myš neruší uživatele ani své okolí nepříjemným hlasitým klikáním známým z běžných modelů počítačových myší. --- Při práci s běžnou počítačovou myší jsou kosti předloktí v nepřirozeně zkřížené poloze a již po krátké době dochází k bolestem a únavě celého předloktí. Při dlouhodobém používání takové myši může dojít k chornickým ... Unknown localization key: "more"

Objev podobné jako CONNECT IT FOR HEALTH Cloudy Left bezdrátová vertikální myš pro leváky, RGB podsvícení, 2xBT,USB ČERNÁ

CONNECT IT FOR HEALTH Verti TriMode ergonomická vertikální myš EAN: 8595610629519 Popis produktu Představujeme vám bezdrátovou myš FOR HEALTH Verti TriMode, která je určena pro domácí i profesionální použití. S touto myší můžete střídat práci na třech počítačích nebo noteboocích díky unikátní funkci TriMode. Technické specifikace Myš je vybavena optickým senzorem s volitelným rozlišením (1000/1600/2400 DPI), 6 tlačítky včetně precizního otočného kolečka a samostatným tlačítkem pro přepínání rozlišení DPI. TriMode připojení USB-A nano receiver (bezdrátová 2,4 GHz technologie) Bluetooth 4.2 (mód BT1) Bluetooth 4.2 (mód BT2) Bezdrátový dosah Myš má bezdrátový dosah až 10 metrů. Indikační LED dioda Indikační LED dioda v horní části myši signalizuje provoz, změnu DPI a nízký stav baterie. Power-Saving technologie Myš je vybavena Smart Power-Saving technologií, která šetří baterii, pokud myš není v pohybu. Výhody Myš je ideální také pro práci v grafických editorech díky vysoké přesnosti. Díky speciální ergonomii snižuje únavu i při dlouhodobém použití. Mechanické spínače mají garantovanou životnost 3 milionů kliknutí. Snadná instalace Instalace je velmi jednoduchá, Plug & Play bez nutnosti instalace a stahování ovladačů. Stačí pouze připojit USB přijímač k USB portu počítače nebo notebooku. Technické detaily Akcelerace: 10G Snímkovací frekvence: 125 Hz Příkon: 5 mA Napájení: 2 × AAA ... Unknown localization key: "more"

Objev podobné jako CONNECT IT FOR HEALTH Verti TriMode ergonomická vertikální myš, bezdrátová, černá

CONNECT IT Set Klávesnice+myš FOR HEALTH Combo, bezdrátová, černá Prevence proti syndromu karpálního tunelu CONNECT IT FOR HEALTH Combo je ergonomický set klávesnice a myši, který je určený jako prevence proti syndromu karpálního tunelu. TriMode připojení Set nabízí možnost připojení až na tři zařízení díky technologii TriMode (2x BT 5.1 + 2.4 GHz wireless). Pro domácí i profesionální použití Je vhodný pro domácí použití i pro vysoko zátěžové profesionální použití v kancelářích a firmách. CZ+SK lokalizace Set je vybaven CZ+SK lokalizací (české a slovenské znaky). Specifikace klávesnice Technologie kláves: Membránové Velikost klávesnice: 100% Numerická klávesnice: Ano Specifikace myši Senzor DPI: 800/1200/1600/2400 Typ senzoru: Optický Použití: Pro praváky Počet tlačítek: 6 Napájení Napájení klávesnice: 2x AAA (součástí balení) Napájení myši: 1x AA (součástí balení) Připojení Typ připojení: Bezdrátové Bezdrátové RF 2.4GHz: Ano Bluetooth: Ano Verze USB: 1.1 a vyšší Kompatibilita Operační systém: Windows, MacOS Velikost a Váha Velikost klávesnice: 434 x 195 x 45 mm Váha klávesnice: 655 g Velikost myši: 105 x 74 x 57 mm Váha myši: 75 g

Objev podobné jako CONNECT IT Set Klávesnice+myš FOR HEALTH Combo, bezdrátová, černá

Blue M Essentials for Health, Sonické kartáčky unisex, Máte pocit, že vaše zuby potřebují důkladnější vyčištění než to, které jim jsou schopné poskytnout manuální kartáčky? Sonický elektrický zubní kartáček Blue M Essentials for Health zvládá efektivně odstranit více plaku a čistí mnohonásobně lépe jak zuby, tak mezizubní prostory. Je charakteristický rychlými vibracemi štětin, což zajišťuje šetrné, a přitom vysoce účinné odstranění zubního plaku. Pomáhá tak dosáhnout zdravějších zubů méně náchylných k tvorbě kazů, ale i celkově zářivějšího úsměvu. Vlastnosti: účinně čistí i mezizubní prostory je šetrný k obnaženým krčkům zlepšuje zdraví dásní nedráždí citlivé zuby a dásně zabudovaný časovač Jak používat: Postupujte dle přiloženého návodu k použití.

Objev podobné jako Blue M Essentials for Health sonický elektrický zubní kartáček

Blue M Oxygen for Health Calciumfluoride, 75 ml, Pro kompletní ochranu unisex, Zdravé zuby a dásně díky síle aktivního kyslíku Zubní pasta Blue M Oxygen for Health Calciumfluoride díky obsahu aktivního kyslíku a přírodního fluoridu pomáhá chránit zdraví zubů a zajišťuje dlouhodobě svěží dech. Navíc je vhodná i pro citlivé dásně. Vlastnosti: pomáhá chránit zdraví zubů a dásní udržuje dlouhodobě svěží dech obohacená o Lactoferrin neobsahuje SLS a mikroplasty šetrné a minimálně abrazivní složení pH neutrální pro ochranu dásní vhodná pro každodenní použití Složení: aktivní kyslík přírodní fluorit (1000 ppm F) nevhodná pro alergické na mléčnou bílkovinu a laktózu

Objev podobné jako Blue M Oxygen for Health Calciumfluoride zubní pasta s fluoridem 75 ml

Blue M Oxygen for Health, 100 ml, Ústní spreje unisex, Čisté zuby a svěží dech kdekoli a kdykoli Ústní pěna Blue®M Oxygen for Health je perfektní řešení pro péči o vaše zuby a dásně, i když nemáte po ruce kartáček nebo vodu. Přináší snadnou a rychlou ústní hygienu, zejména na cestách nebo v situacích, kdy není možné použít klasické metody čištění zubů. Díky aktivnímu kyslíku napomáhá udržovat zdraví dásní a osvěžuje dech během několika sekund. Vlastnosti: kombinuje účinky zubní pasty a ústní vody vhodná k použití bez vody a kartáčku osvěžuje dech a podporuje zdraví dásní efektivní pro čištění ortodontických pomůcek snadné a rychlé použití Složení: aktivní kyslík lactoferrin bez alkoholu a fluoridů

Objev podobné jako Blue M Oxygen for Health ústní pěna 2 v 1 na čištění zubů a dásní bez kartáčku a vody 100 ml

Blue M Oxygen for Health Fluoride Free, 500 ml, Ústní vody unisex, Šetrná péče pro svěží dech Ústní voda bez fluoridu Blue M Oxygen for Health Fluoride Free je jemným, ale efektivním řešením pro každodenní péči o citlivou ústní dutinu. Její speciální složení podporuje regeneraci a zklidňuje podrážděné dásně – je tedy skvělá pro uživatele zubních implantátů, po chirurgických zákrocích a chemoterapii nebo při potížích jako je například halitóza. Vlastnosti: regeneruje, hydratuje a zklidňuje podrážděnou ústní dutinu obsahuje aktivní kyslík pro optimální ústní hygienu ideální po chirurgických zákrocích nebo při zánětu dásní nezpůsobuje pálení či podráždění podporuje zdravé prostředí v ústech ideální pro výplach 2× denně Složení: aktivní kyslík bez alkoholu a fluoridu

Objev podobné jako Blue M Oxygen for Health Fluoride Free ústní voda bez fluoridu 500 ml

Podložka pod nohy – plastová, na masáž nohou, protiskluzový povrch, výškově nastavitelná, úhlově nastavitelná, rozměry 12.5 × 42.9 × 32 cm (V׊×H) Podložka CONNECT IT FOR HEALTH DoubleLegPad zajistí maximální pohodlí a podporu nohou při práci u stolu i na počítači. Je speciálně stvořená tak, aby umožnila zaujmout optimální pozici. Nabízí možnost nastavení výšky v rozmezí 10-12,5 cm a úhlu od -20° do +20°. Protiskluzové podložky zaručí perfektní stabilitu, zatímco masážní texturovaný povrch uvolní unavená chodidla. Podložka CONNECT IT FOR HEALTH DoubleLegPad snižuje napětí a únavu nohou, zad i krku. Současně zabrání nepříjemným otokům a přispívá ke správnému držení těla....

Objev podobné jako CONNECT IT FOR HEALTH DoubleLegPad podložka pod nohy (CFH-4100-BK)

Blue M Essentials for Health, 1 ks, Zubní kartáčky unisex, Zubní kartáček Blue M Essentials for Health udržuje zdraví a krásu vašich zubů. Efektivně odstraňuje zubní plak a pomáhá v prevenci proti zubnímu kazu. Vlastnosti: odstraňuje zubní plak leští povrch zubů poskytuje šetrnou péči dásním i zubní sklovině snadno se s ním manipuluje Jak používat: Naneste na kartáček zubní pastu, navlhčete, vyčistěte zuby a dutinu ústní. Důkladně vypláchněte.

Objev podobné jako Blue M Essentials for Health zubní kartáček ultra soft 1 ks

Blue M Essentials for Health, Doplňky unisex, Doplněk k zubní péči Blue M Essentials for Health vám pomůže dotáhnout dentální hygienu k dokonalosti. Vlastnosti: precizně odstraní povlak na jazyku Jak používat: Používejte dle přiloženého návodu.

Objev podobné jako Blue M Essentials for Health škrabka na jazyk

Blue M Oxygen for Health, 15 ml, Ústní spreje unisex, Ústní sprej Blue M Oxygen for Health se stane nepostradatelným pomocníkem pro rychlé osvěžení dechu. Vlastnosti: poskytuje rychlé a intenzivní osvěžení dechu pomáhá udržet zdravé prostředí v ústní dutině Složení: bez alkoholu Jak používat: Používejte dle potřeby.

Objev podobné jako Blue M Oxygen for Health ústní sprej 15 ml

Blue M Oxygen for Health Fluoride Free, 250 ml, Ústní vody unisex, Šetrná péče pro svěží dech Ústní voda bez fluoridu Blue M Oxygen for Health Fluoride Free je jemným, ale efektivním řešením pro každodenní péči o citlivou ústní dutinu. Její speciální složení podporuje regeneraci a zklidňuje podrážděné dásně – je tedy skvělá pro uživatele zubních implantátů, po chirurgických zákrocích a chemoterapii nebo při potížích jako je například halitóza. Vlastnosti: regeneruje, hydratuje a zklidňuje podrážděnou ústní dutinu obsahuje aktivní kyslík pro optimální ústní hygienu ideální po chirurgických zákrocích nebo při zánětu dásní nezpůsobuje pálení či podráždění podporuje zdravé prostředí v ústech ideální pro výplach 2× denně Složení: aktivní kyslík bez alkoholu a fluoridu

Objev podobné jako Blue M Oxygen for Health Fluoride Free ústní voda bez fluoridu 250 ml

Blue M Oxygen for Health, 50 ml, Ústní spreje unisex, Čisté zuby a svěží dech kdekoli a kdykoli Ústní pěna Blue®M Oxygen for Health je perfektní řešení pro péči o vaše zuby a dásně, i když nemáte po ruce kartáček nebo vodu. Přináší snadnou a rychlou ústní hygienu, zejména na cestách nebo v situacích, kdy není možné použít klasické metody čištění zubů. Díky aktivnímu kyslíku napomáhá udržovat zdraví dásní a osvěžuje dech během několika sekund. Vlastnosti: kombinuje účinky zubní pasty a ústní vody vhodná k použití bez vody a kartáčku osvěžuje dech a podporuje zdraví dásní efektivní pro čištění ortodontických pomůcek snadné a rychlé použití Složení: aktivní kyslík lactoferrin bez alkoholu a fluoridů

Objev podobné jako Blue M Oxygen for Health ústní pěna 2 v 1 na čištění zubů a dásní bez kartáčku a vody 50 ml

CONNECT IT FOR HEALTH LADIES Bezdrátová Ergonomická Vertikální Myš Představujeme vám bezdrátovou vertikální myš, která je speciálně navržena pro ženy. Ergonomický design pro zdraví S touto myší se nemusíte obávat syndromu karpálního tunelu. Je navržena tak, aby vaše ruka a předloktí zůstaly v přirozené poloze. Pro domácí i profesionální použití Idealní pro každodenní použití doma nebo v kanceláři, tato myš je vybavena technologií 2,4 GHz a dosahem až 20 metrů. Technické specifikace Bezdrátový USB Nano přijímač Optický senzor s volitelným rozlišením 800/1200/1600 DPI Snadná instalace bez nutnosti stahování ovladačů 6 tlačítek včetně posuvného kolečka s funkcí naklápění Smart Power-Saving technologie Protiskluzový pogumovaný povrch Napájení: 1 × AA alkalická baterie (součást balení) Kompatibilní s operačními systémy Windows a Mac OS X Rozměry: 100 x 62 x 53 mm Hmotnost: 79 g (bez baterie a přijímače), 81 g (s přijímačem) Obsah balení Myš USB přijímač Originální CONNECT IT tužková alkalická baterie Návod k obsluze Zažijte pohodlí a zdravější práci s myší CONNECT IT FOR HEALTH LADIES!

Objev podobné jako CONNECT IT FOR HEALTH LADIES ergonomická vertikální myš, bezdrátová