lay your body down amy suiter clarke

A People magazine must-read of summer! "Suiter Clarke paints a devastating portrait of a cultlike institution and a town in its thrall. It’s even worse than we imagined." — New York Times Book ReviewA young woman returns to her rural Minnesota hometown, where a radical evangelical pastor has poisoned everyone’s minds—and may be covering up a murder.After Del Walker fled her small hometown and its cult-like church, she vowed to never return. The man she loved, Lars, left her to marry the local golden girl Eve, and their romance is now the focus of Eve’s viral blog espousing the pastor’s conservative philosophy about women and marriage. But six years later, Lars is suddenly killed, and she’s convinced it couldn’t have been an accident. When Del returns to her hometown for the funeral, she discovers the now mega-church—and the insidious, patriarchal teachings of Pastor Rick Franklin—has grown not only in size but in influence. Eve was clearly discontent in her marriage, despite the carefully constructed “Noble Wife” positivity of her blog posts, and Del knows better than anyone just how far she will go to get what she wants. Del is determined to cut through the church’s lies and corruption to ... Unknown localization key: "more"

Objev podobné jako Lay Your Body Down - Amy Suiter Clarke

A People magazine must-read of summer! "Suiter Clarke paints a devastating portrait of a cultlike institution and a town in its thrall. It’s even worse than we imagined." — New York Times Book ReviewA young woman returns to her rural Minnesota hometown, where a radical evangelical pastor has poisoned everyone’s minds—and may be covering up a murder.After Del Walker fled her small hometown and its cult-like church, she vowed to never return. The man she loved, Lars, left her to marry the local golden girl Eve, and their romance is now the focus of Eve’s viral blog espousing the pastor’s conservative philosophy about women and marriage. But six years later, Lars is suddenly killed, and she’s convinced it couldn’t have been an accident. When Del returns to her hometown for the funeral, she discovers the now mega-church—and the insidious, patriarchal teachings of Pastor Rick Franklin—has grown not only in size but in influence. Eve was clearly discontent in her marriage, despite the carefully constructed “Noble Wife” positivity of her blog posts, and Del knows better than anyone just how far she will go to get what she wants. Del is determined to cut through the church’s lies and corruption to ... Unknown localization key: "more"

Objev podobné jako Lay Your Body Down - Amy Suiter Clarke

“Propulsive . . . Not only is the book difficult to put down, it’s also an adroit exploration of the ethical quandaries of true crime storytelling, particularly in podcasts.”—New York Times Book Review Elle Castillo once trained as a social worker, supporting young victims of violent crime. Now she hosts a popular true crime podcast that focuses on cold cases of missing and abducted children. After four seasons of successfully solving these cases in Minnesota’s Twin Cities, Elle decides to tackle her white whale: The Countdown Killer. Twenty years ago, TCK was terrorizing the community, kidnapping and ritualistically murdering three girls over seven days, each a year younger than the last. Then, after he took his eleven-year-old victim, the pattern—and the murders—abruptly stopped. No one has ever known why. When Elle follows up on a listener tip only to discover the man’s dead body, she feels at fault. Then, within days, a child is abducted—a young girl who seems to fit suspiciously into the TCK sequence halted decades before. While media and law enforcement long ago concluded that TCK had died by suicide, Elle has never believed TCK was dead. She had hoped her investigation would lay that suspicion to ... Unknown localization key: "more"

Objev podobné jako Girl, 11 - Amy Suiter Clarke

dětské povlečení Sonic Amy Rose
bavlněné povlečení Stranger Things Upside Down
ložní souprava Stranger Things Upside Down
moderní kusový koberec Amy 120x170 cm
koberec Amy pro domácnost a kancelář
moderní odkládací stolek Amy White
tepláky Build Your Brand pánské
větrovka Build Your Brand 5XL
tepláky Build Your Brand XL
popelínová košile s button down límcem
mikina Build Your Brand
sběratelská kachnička Amy Rose Sonic
Tubbz kachnička Amy Rose 5,5 cm
Amy Rose figurka pro děti od 6 let
Tubbz Sonic Amy Rose dárek
plastová kachnička Amy Rose

Life, love, death, and human rights are just a few of the universally important topics covered in Randi Owens'' poetry collection, This... Is About Life... Lay Your Burdens Down. There is no limit to the breadth of ideas explored by Owens as she delves into issues as complex as Roe vs Wade, handling the content with a prevalent sense of balance, which serves to be a breath of fresh air, balancing the political with the personal.After a lifetime of varied experiences, such as growing up in the foster care system, and serving in the United States Air Force, Owens brings a wisdom to her musings that will affect anyone who reads.

Objev podobné jako This... Is About Life... Lay Your Burdens Down - Randi Owens

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are possible and sensible and which postures should best be left alone. This third book in the series looks at the upper body: the shoulder complex, arms and hands. But, there is more. This final book also includes explorations of how asymmetries and proportions affect our practice.You are unique. No one else in this whole world has your biology or biography. Why suppose that your yoga practice should be, or even could be, the same as anyone else’s? How far apart should your hands be in Down Dog? Where should they be pointing? Should you avoid hyperextension of the elbows? Is hyperflexion of the shoulders safe? The answer is — it depends! Your Upper Body, Your Yoga looks at the upper body from both the Western anatomical/biomechanical point ... Unknown localization key: "more"

Objev podobné jako Your Upper Body, Your Yoga - Clark Bernie

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.

Objev podobné jako Your Body, Your Yoga - Clark Bernie

How can you attain your goals, discover the real you, and be your best self? By getting outside your comfort zone - by trying new things, facing your fears and broadening your world. This book shows you how to do just that. Living inside your comfort zone is...well...comfortable. But living there for too long can leave you feeling trapped, with your dreams, passions and desires seemingly moving further and further away. In these 101 true, inspirational stories, people just like you explain how they got un-stuck - how they got outside their comfort zones in ways both big and small, and how this empowered and energized their lives.

Objev podobné jako Chicken Soup for the Soul: Get Out of Your Comfort Zone - Amy Newmark

Tubbz kachnička představuje Amy Rose ze hry Sonic v podobě sběratelské figurky o velikosti 5,5 cm. Produkt je určen pro fanoušky franšízy a je vhodný pro děti od 6 let. Jedná se o kompaktní a detailně zpracovaný kus.

• Autentická podoba Amy Rose ze hry Sonic
• Kompaktní velikost 5,5 cm, ideální pro sběratelské účely
• Vhodné pro děti od 6 let, bezpečné a odolné
• Atraktivní design pro fanoušky série Sonic

Objev podobné jako Tubbz kachnička malá Sonic - Amy Rose

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, ... Unknown localization key: "more"

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

Is your inbox overloaded? Feel like your email is controlling your life?You need the ninja way of email management!In this short ebook, an edited extract from Graham Allcott''s acclaimed How to be a Productivity Ninja, you''ll learn the simple skills to get your inbox down to zero - and keep it there, day after day. Following Allcott''s straightforward advice, anyone - from a student to a Chief Executive - can keep on top of their messages and feel in command, calm and up to date. You''ll learn to be ruthless, to separate thinking from doing, and how to make your email inbox work for you - and not the other way around!

Objev podobné jako Get Your Inbox Down to Zero - Graham Allcott

Winner of the Junior Design Awards 2025 – Gold for Best Children’s Book (6+ Years)*________Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything you’ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected!This human body book for children offers:90 interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing. Content written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page. Bite-sized facts, easy-to-understand explanations, engaging questions and colourful, annotated illustrations. You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan. The human ... Unknown localization key: "more"

Objev podobné jako You and Your Body - Punam Krishan

Many of us have a complicated relationship with our body.Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body. Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living - Hillary L. Phd Mcbride

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life''s pleasures.Whether you''re just coming to realize that it''s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

Objev podobné jako Change Your Brain, Change Your Body - Dr Daniel G. Amen

You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!Chapters in this book include:- Take a deep breath- Why do you have a belly button?- Babies are WEIRDER than you think... - You'll never guess how much you'll eat- Inside your tummy... - Which muscle is your strongest?- Excuse me!- How much time you'll spend on the toilet- All different shapes and sizes- One-of-a-kind prints- You're electric!- Your tongue only knows five tastes- Why Brussels sprouts are yucky- Your height changes even when you're fully grown- Space travel makes you taller- Why your blood is red- Ba-bump, ba-bump, ba-bump... - Every body needs help with something- Vital organs?- Ahh-choooooooo!- A LOT of snot- Drink up!- You couldn't live without... - Bodies worth MILLIONS!- You'll never guess who's hairier- Around and around the world... - Which is more tiring, standing or walking?- You're a lot like everyone else... - ...and you're quite ... Unknown localization key: "more"

Objev podobné jako Lots of Things to Know About Your Body - Sarah Hull

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship.Are you tired of the whiplash between diet culture and body positivity? Frustrated by conflicting health advice and endless wellness trends?Jordan Lee Dooley experienced this struggle of swinging between extremes firsthand. Finally, after reading countless studies and books on women''s health and naturally healing the body, she discovered the answer to healthful living lies in the Bible, the Word of the One who created our bodies in the first place. In Be Good to Your Body, she reveals:how to view your body as a God-given gift, not a project to fixthe pitfalls of diet culture and self-love, and why neither extreme satisfiesthe timeless, biblical principle of stewardship as a guide to wellnesspractical steps to align your health practices with God’s design, focusing on nourishment, rest, and gentle movementIt''s time to leave confusion behind and embrace the realistic solutions you need to treat your body well. This is your invitation to return to God’s design and to practice intentional, everyday stewardship in a world ... Unknown localization key: "more"

Objev podobné jako Be Good to Your Body - Jordan Lee Dooley

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

A look at how to respect your amazing body and keep it safeYour body is very special and it''s up to YOU when and how you want to be touched. In Body Privacy, find out how to stay safe, both in the real world and online, and learn what to do if you are touched in a way that makes you feel uncomfortable or bad.Your Body & You takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image.Titles in the series:Your Body & You: You''re Unique!Your Body & You: Looking After Your BodyYour Body & You: Growing & Changing Your Body & You: Body Privacy

Objev podobné jako Your Body and You: Body Privacy - Anita Ganeriová

KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing ... Unknown localization key: "more"

Objev podobné jako Heal Your Body - Hay Louise

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O''Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O'Dwyer

Death is not an end – it’s a new beginning. After death, all of the molecules that came together to form the living “you” become nutrients for millions of creatures, large and small. Your body becomes the hub of a complex ecosystem of microbes, insects, worms, plants and more. Cheer up! This book shows how you are going to live forever – as components of so many other wonderful creatures. It describes the science behind the remarkable recycling of your body. We begin with lessons about how your body functions, is a collection of valuable nutrients and is a home to millions of microbes. The book goes on to describe the various stages the body passes through as it decomposes following death. The microbes and insects that make use of your tissues are then introduced. Finally, you will learn about the enduring effects that your body will have on the wider biosphere. We are rich in valuable resources that will end up feeding an immense number and variety of other creatures. Inevitably, your body will support the continuation of life on our beautiful planet – this book describes how all this happens.

Objev podobné jako Life After Death: What Happens to Your Body After You Die? - Michael Wilson

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Operation Ouch! based on the popular CBBC series and recent winner of the Booktrust Best Book Award for ''Best Fact Book''!Can you guess which of these amazing facts Operation Ouch! has in store for you?a) That in your lifetime you''ll spend a whole year on the toiletb) That you shed at least 30,000 skin cells every dayc) That the biggest muscle in your body is in your bumANSWER: All three of course!Join Dr Chris and Dr Xand as they take a tour of YOUR BRILLIANT BODY!Find out the incredible things your body can do, test your gross-out knowledge and try out cool body tricks at home.

Objev podobné jako Operation Ouch: Your Brilliant Body - Dr Chris van Tulleken, Dr Xand van Tulleken

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful bones and muscles that keep you healthy and make you unique.In Bones and Muscles, find out about your sturdy skeleton and strong muscles that support your body and keep you moving. Learn about the clever joints helping you to bend and twist, the truly amazing healing process, when you break a bone, and how humans and apes share a special thumb ability.Bright cartoons and clear anatomical illustrations will engage readers. The series also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body. Perfect for readers aged 7+

Objev podobné jako Inside Your Body: Bones and Muscles - Angela Royston

Readers love Dr Neal Barnard''s work - over 1000 5-star reviews for Your Body In Balance⭐⭐⭐⭐⭐ ''An excellent book, I loved it'' Reader review⭐⭐⭐⭐⭐ ''A completely new take on nutrition!'' Reader reviewThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat.Your Body in Balance provides step-by-step guidance for understanding what''s at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What''s more, he also provides delicious and ... Unknown localization key: "more"

Objev podobné jako Your Body In Balance - Dr Neal Barnard

Take a behind-the-scenes look at everything the human body is up to throughout the day in this science book for kids.Ever wondered what happens inside your body from the moment you wake up until you fall asleep? Follow children from around the world through their daily lives, uncovering the amazing secrets of the human body along the way.A Day in the Life of Your Body dives into the fascinating world of all the organs and systems that keep us going, from the adrenaline rush of a morning run to the brainpower behind solving maths problems. Children aged 9-12 will be amazed by the extraordinary things your body does every single day!This human body book for curious children offers: Explanations of core human body content through the daily activities of children from around the world - from getting ready for school to falling asleep at night.Psychology content that explains common emotions kids might feel during the day, such as fear and anxiety.Bright and eye-catching visuals that helps explain complex concepts to children in an easy-to-understand way.Why do we get goosebumps? What causes us to fart? Discover the answers to these questions and more with fun facts, colourful illustrations and engaging explanations. ... Unknown localization key: "more"

Objev podobné jako A Day in the Life of Your Body - DK

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

''This book is such a comprehensive guide to support women at a time when they need it most, written in a compassionate and approachable way.'' – Clare Bourne, Pelvic Health Physiotherapist and author of Strong Foundations''Your Postpartum Body warmly educates us on how we can best work with our body to strengthen and support it, both for postpartum, and importantly, for the rest of our lives.'' – Anna Mathur, Psychotherapist and author of Raising a Happier MotherYour Postpartum Body is a comprehensive, one-of-a-kind, evidence-based handbook to support post-birth healing and recovery.What should you expect when you’re done expecting? Too many of us think that there’s no way to fix everyday concerns after a pregnancy, such as pelvic floor issues, exhaustion and burnout, and getting back into a fitness routine.But this is simply not true. In this revolutionary resource, you’ll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing, written with expertise from a pelvic floor physical therapist who wants you to know that you can feel like yourself again — physically and mentally.Your Postpartum Body is a complete reference guide for every eventuality, from making sure you''re getting enough ... Unknown localization key: "more"

Objev podobné jako Your Postpartum Body - Courtney Naliboff, Ruth Macy

Vířivý bazén Lay-Z-Spa Bahamas AirJet je nafukovací vířivka pro až 4 osoby s 120 tryskami AirJet. Je vyrobena z odolného materiálu DuraPlus a obsahuje funkci Freeze Shield proti zamrznutí. Součástí je digitální ovládací panel, filtrační systém a dávkovač chemikálií ChemConnect.

• 120 trysek AirJet pro masážní zážitek
• Odolný materiál DuraPlus odolný proti propíchnutí
• Funkce Freeze Shield chrání před zamrznutím
• Energeticky úsporný časovač s programováním až 40 dní dopředu

Objev podobné jako Bestway Vířivý bazén Lay-Z-Spa Bahamas AirJet, 180 x 66 cm

Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button. Discover what happens when you eat, how your senses work, what your heart and lungs do and lots more fascinating facts. With links to specially selected websites for activities and videos.

Objev podobné jako Lift-the-Flap How Your Body Works - Dickins Rosie

The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and medical conditions. This powerful handbook explores nearly every conceivable part of the human body, delving deeply into the possible reasons for problems in any given area of the body and offering a unique, step-by-step method to assist in returning the body to its natural state of health. Inna encourages readers to connect with the innate healing intelligence within, calling on the body's built-in ability to heal itself, and gently guides the reader on a journey of personal transformation and empowerment. The Secret Language of Your Body is an invaluable reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of the human body, self-healing and wellbeing.

Objev podobné jako The Secret Language of Your Body - Inna Segal

Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, alternative and holistic procedures, hoping to find a hint of relief. Too often, that relief doesn’t come. In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement. In this groundbreaking book, Nicole Sachs explores the emotional depth of pain, by exploring common mini traumas such as shame, grief, suppressed emotions and unresolved issues. Through practical tools, journal prompts and self-inquiry, she offers us deeply healing ways to truly understand our body-mind, get to the bottom of our chronic condition and live life to the full once more.

Objev podobné jako Mind Your Body - Nicole J. Sachs

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves together clinical expertise, personal stories, and practical, evidence-based tools to help readers with chronic health conditions better cope with pain, fatigue, depression, and the emotional vulnerability that comes with living in a world not designed for our bodies. The methods in this book synthesize a wide range of emotional regulation skills and coping techniques drawn from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices, all of which Dr. Caspari has successfully used with her own clients. In this book, you’ll learn over thirty practical coping skills to help you:tune into internal experience and connect with your body; shift mental focus;cultivate self-compassion and radical acceptance; change your relationship with your thoughts; engage the power of the present to get unstuck; practice realistic goal-setting;tap into your deepest values as a resource;tolerate discomfort; andgive yourselves permission to do ... Unknown localization key: "more"

Objev podobné jako You Are More Than Your Body - Jennifer Caspari

From exercising to getting enough sleep, you are in charge of your body. It''s important to take good care of it. Using informative text and vibrant photos, Care for Your Body reminds you of simple ways to keep your body healthy. Complete with a glossary, a read more section, kid-friendly Internet sites, and an index.

Objev podobné jako Care for Your Body - Martha E. H. Rustad

PubWest 2023 Book Design Award (Gold)Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer.There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women’s health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well in your body.    Also included are nutritive recipes (kabocha squash curry soup, seed balls, wild salmon congee), supportive movement practices to incorporate into your whole day (abdomen relief stretch, buddy walking, foam rolling), and self-care rituals and recipes (dandelion-infused breast massage oil, alternate nostril breathing) to guide you through each phase of the menstrual cycle and of life—from the young adult and menstruating years to perimenopause and menopause.    Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes: 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health.The ... Unknown localization key: "more"

Objev podobné jako Cycles - Amy J. Hammer

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of ... Unknown localization key: "more"

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

Your Body, Inside Out looks at the amazing ways in which your body works. Start with your skeleton, move your muscles and breathe in and out!Oxford Reading Tree inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree inFact: Level 9: Your Body, Inside Out - Vicky Shipton

Take a look inside your incredible body and learn about the weird and wonderful heart and lung systems that keep you healthy and make you unique.In Heart and Lungs, find out what keeps your heart ticking, how to check your pulse and what the spongey lungs look like when you take a deep breath. Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Heart and Lungs - Andrew Solway

An accessible approach to helping anyone struggling with depression to reclaim a joyful life.From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn''t always offer all the answers.But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone.Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too.Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time.In this book, you’ll:• Learn how invisible emotions may be negatively affecting you• Understand why ... Unknown localization key: "more"

Objev podobné jako How to Heal Yourself from Depression When No One Else Can - Amy B. Scher

THE INSTANT NEW YORK TIMES BESTSELLER FROM THE ACCLAIMED AUTHOR OF TIKTOK SENSATION THE WHISPERING DARKReaders love Your Blood, My Bones:🍃 ''The writing: wowowowowoow!! wow!!!''🍃 ''This. Book. Was absolutely phenomenal''🍃 ''I''ve been thinking about it NON-STOP for days''🍃 ''*screams into the void*''🍃 ''Blew me away''__________________Wyatt Westlock has one plan for the farmhouse she''s just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family''s property. Semi-immortal, Peter never remains dead for long, but he can''t really live, either. Not while he''s bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There''s only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt''s parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who ... Unknown localization key: "more"

Objev podobné jako Your Blood, My Bones - Kelly Andrew

Your body is amazing, learn all about what it can do!Readers can discover some incredible facts about their body. Withclear and engaging illustrations, children will love looking insidethe human body at all its amazing abilities. From pumping bloodto the journey your food goes on, this is a fantastic first lookat human anatomy.

Objev podobné jako Incredible Things Your Body Can Do! - Dr Emily MacDonagh

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and ... Unknown localization key: "more"

Objev podobné jako How Your Mind Can Heal Your Body - David R. Hamilton

Discover how your body works in this brightly illustrated peep-through book. Find out what happens to food after you eat it, discover how and why you breathe, and learn how your growing muscles can lift heavy objects.

Objev podobné jako Step inside Science: Your Body - Lara Bryan

In this wonderful little book, Louise L. Hay brings you 54 affirmation treatments designed to help you create a beautiful, healthy, happy body.If you are challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results.

Objev podobné jako Love Your Body - Hay Louise

Laying your head in water is what you do when you're having a bad day. The water is where you go when you need time to think. It's where you go when you reach a crossroads in your life. Living in Copenhagen had been a dream for Laura Hall and it was working out - until it wasn't. She discovered that the trials of life will follow you anywhere, as she felt herself disintegrating into stress and burn out. She was unmoored and unsure of how to find her place in the world. What followed was a year swimming the cold seas of Scandinavia in search of answers and meaning. She swam in iceberg-filled seas in Greenland, visited Viking spas in Iceland, and beaches and piers all over Norway, Denmark and Sweden. During this year of discovery, Laura met other people doing the same thing and swapped notes, discovering ways to use the water to strengthen a bond with nature and get back to a more human way of life. A love letter to the sea and the people of Scandinavia, this book is also a clarion call for anybody stuck in a rut who needs to rekindle their lust ... Unknown localization key: "more"

Objev podobné jako The Year I Lay My Head in Water - Laura Hall