this is about life lay your burdens down randi owens

Life, love, death, and human rights are just a few of the universally important topics covered in Randi Owens'' poetry collection, This... Is About Life... Lay Your Burdens Down. There is no limit to the breadth of ideas explored by Owens as she delves into issues as complex as Roe vs Wade, handling the content with a prevalent sense of balance, which serves to be a breath of fresh air, balancing the political with the personal.After a lifetime of varied experiences, such as growing up in the foster care system, and serving in the United States Air Force, Owens brings a wisdom to her musings that will affect anyone who reads.

Objev podobné jako This... Is About Life... Lay Your Burdens Down - Randi Owens

This Is Our Life is the story of The Tragically Hip – the definitive account of their incredible journey, as told in their own words. Drawn from hundreds of hours of interviews, Rob Baker, Gord Downie, Johnny Fay, Paul Langlois, Gord Sinclair and the fellow musicians, producers and crew that helped in shaping their story provide the 130,000-word narrative. These words accompany a stunning and layered visual chronicle of The Hip’s evolution, on and off the stage.This Is Our Life spans decades, from their beginnings in Kingston, Ontario, where all five band members attended the same high school, to the pinnacle of success, culminating in the incredible, bittersweet 2016 concert held in their hometown, broadcast live for an estimated audience of 11.7 million people. The Tragically Hip have made an indelible impact on their nation’s cultural landscape and formed a lifelong bond with fans across the world. This Is Our Life documents how it happened.The band has opened their archives for the first time, revealing a trove of rare and previously unpublished material, totalling in over 1,200 pieces. This Is Our Life brims with a wealth of photography, vintage posters, concert tickets, tour passes, handwritten lyrics, setlists, backstage photographs, instruments, ... Unknown localization key: "more"

Objev podobné jako This Is Our Life - The Tragically Hip

A People magazine must-read of summer! "Suiter Clarke paints a devastating portrait of a cultlike institution and a town in its thrall. It’s even worse than we imagined." — New York Times Book ReviewA young woman returns to her rural Minnesota hometown, where a radical evangelical pastor has poisoned everyone’s minds—and may be covering up a murder.After Del Walker fled her small hometown and its cult-like church, she vowed to never return. The man she loved, Lars, left her to marry the local golden girl Eve, and their romance is now the focus of Eve’s viral blog espousing the pastor’s conservative philosophy about women and marriage. But six years later, Lars is suddenly killed, and she’s convinced it couldn’t have been an accident. When Del returns to her hometown for the funeral, she discovers the now mega-church—and the insidious, patriarchal teachings of Pastor Rick Franklin—has grown not only in size but in influence. Eve was clearly discontent in her marriage, despite the carefully constructed “Noble Wife” positivity of her blog posts, and Del knows better than anyone just how far she will go to get what she wants. Del is determined to cut through the church’s lies and corruption to ... Unknown localization key: "more"

Objev podobné jako Lay Your Body Down - Amy Suiter Clarke

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A People magazine must-read of summer! "Suiter Clarke paints a devastating portrait of a cultlike institution and a town in its thrall. It’s even worse than we imagined." — New York Times Book ReviewA young woman returns to her rural Minnesota hometown, where a radical evangelical pastor has poisoned everyone’s minds—and may be covering up a murder.After Del Walker fled her small hometown and its cult-like church, she vowed to never return. The man she loved, Lars, left her to marry the local golden girl Eve, and their romance is now the focus of Eve’s viral blog espousing the pastor’s conservative philosophy about women and marriage. But six years later, Lars is suddenly killed, and she’s convinced it couldn’t have been an accident. When Del returns to her hometown for the funeral, she discovers the now mega-church—and the insidious, patriarchal teachings of Pastor Rick Franklin—has grown not only in size but in influence. Eve was clearly discontent in her marriage, despite the carefully constructed “Noble Wife” positivity of her blog posts, and Del knows better than anyone just how far she will go to get what she wants. Del is determined to cut through the church’s lies and corruption to ... Unknown localization key: "more"

Objev podobné jako Lay Your Body Down - Amy Suiter Clarke

Parfémovaná voda Zadig & Voltaire This Is Her! je dřevitá kořeněná vůně pro ženy s gurmánskými tóny. Kompozice kombinuje květinové esence albície a jasmínu s růžovým pepřem, kaštanem, vanilkou a santalovým dřevem. Vůně je určena především pro nošení v chladnějších měsících.

• Unikátní dřevitá a kořeněná kompozice s gurmánskými tóny
• Dlouhotrvající vůně vhodná pro chladnější období
• Elegantní design flakonu odrážející svobodnou podstatu vůně
• Harmonické spojení květinových a dřevitých složek

Objev podobné jako ZADIG&VOLTAIRE THIS IS HER! parfémovaná voda pro ženy 100 ml

This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life''s challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater emotional health,just like you train your body for better physical fitness?We know how to push our bodies for peak physical fitness-but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That''s the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the 7 essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be.Here''s the good news: emotional fitness can be LEARNED...even if you didn''t grow up with mentally strong role models, and even if you''re not sure how to do it. Dr. Emily Anhalt-psychologist to the Silicon Valley tech elite and founder of Coa, the "gym" for mental fitness-offers a prescriptive, 7-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. As you ... Unknown localization key: "more"

Objev podobné jako Flex Your Feelings - Dr Emily Anhalt

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.''Just found this in a library a day before going to meet a psychiatrist. I couldn''t put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I''ve ever read on the subject and I will recommend it far and wide'' Reader''I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike'' General Practitioner''If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver'' Therapist''Deeply researched, inspiring, could be read profitably by anyone'' Observer

Objev podobné jako Your Journey, Your Way - Horatio Clare

‘Look beyond the obvious. Street photography is what you make it’. Craig Whitehead’s shots of the streets are unique – his sense of colour, composition, storytelling and timing have earned him a hugely dedicated following. But how does he consistently take such special images, and what are the key creative takeaways to bring to your own photography?Find Your Frame is Whitehead’s personal how-to guide to a craft he has spent many years honing. Across 20 short, sharp lessons, he reveals his secrets, his tips, his creative approach, his sources of inspiration, and his way of seeing, shooting and anticipating the streets. Illustrated throughout with example images, and full of creative wisdom and advice, this is the start of your journey toward better street photography and a more creative way of visual thinking.

Objev podobné jako Find Your Frame - Craig Whitehead

From the bestselling author of Behind Closed Doors and A Cornish Summer comes a funny and heart-warming look at what happens when your whole world is turned upside-down . . .''Like a breath of fresh air. Warm, funny and has a lovely storyline'' 5***** Reader Review''Giggle out loud funny. Well written and very entertaining'' 5***** Reader Review''Funny and unpredictable. Like listening to a friend tell a good story'' 5***** Reader Review___________Evie Hamilton''s biggest worry in life is whether or not she can fit in a manicure on her way to fetch her daughter from clarinet lessons.Little does she know that her charmed and happy life is about to be turned upside-down . . .For one sunny morning a letter lands on Evie''s immaculate doormat. It''s a bombshell, knocking her carefully arranged and managed world completely askew as it threatens to sabotage all she holds dear. What will be left and what will change forever?Is Evie strong enough to fight for what she loves?And can her entire world really be as fragile as her best china? . . .___________Praise for Catherine Alliott:''Classy, wonderfully gossipy and breathless'' Red''We defy you not to get caught up in Alliott''s life-changing tale'' Heat''Alliott at her ... Unknown localization key: "more"

Objev podobné jako The Secret Life of Evie Hamilton - Catherine Alliott

Sir Trevor McDonald is an extraordinary man - and he has led an improbable life. Now in his 80th year, he is known and loved by people the world over for his humility, charm and natural ease. As a natural storyteller and communicator, he has few equals. In An Improbable Life, Sir Trevor recounts his personal experience of world events and interviews with globally famous - or notorious - figures. He has witnessed war and death and risked his own life to meet and talk with despots and liberators. We read about his first trip to South Africa, and obtaining the first British television interview with Nelson Mandela; his reflections on the Windrush generation; and experiencing Barack Obama''s momentous inauguration as President of the USA. We are also present at his dramatic meetings with Saddam Hussein (the first and only one by a British television correspondent) and Muammar Gaddafi.Engaging, intimate and moving, this is the life story of an exceptional journalist and broadcaster who over decades has expertly revealed to us history in the making.

Objev podobné jako An Improbable Life - Trevor McDonald

MEET YOUR INNER WITCH THIS HALLOWEEN WITH THIS SAPPHIC, SPELLBINDING AND SEXY NEW ROM COM!--------''The queer witchy rom com of my heart . . . Teen Witch meets How to Lose a Guy in 10 Days!'' Ali Hazelwood''Read this if you want a cosy, witchy romance with women empowering women!'' ***** Reader Review''This steamy, sapphic delight is about to become your new obsession'' Courtney Kae''Fun, sapphic and witchy!'' ***** Reader Review--------When ''messy witch'' Morgan Greenwood drunkenly offers to fake date her dream woman Rory Sandler during the New England Witches'' festival, she''s sure she was hexed at birth. And things go from bad to complicated when Rory accepts. Although they''re ''pretending'' to be a couple, the chemistry between them is undeniable. And the line between real and fake starts to blur… Until Morgan realizes she may have broken a most sacred Witch Council Law and accidentally given Rory a love potion! If this is true, she’ll have to prove how incompatible she and Rory are in order to break the potion – as well as her heart in the process. Morgan is no stranger to a disaster, so ruining their relationship should be easy. Right? Is Rory destined to be ... Unknown localization key: "more"

Objev podobné jako This Spells Disaster - Tori Anne Martin

Nominated for a James Beard Award Named a Best Wine Book of 2022 by The New York Times, Forbes, and The Washington Post From veteran wine writer and James Beard Award winner Alice Feiring, an insightful and entertaining memoir of wine, love, heartbreak, and the never-ending process of coming-of-age.Alice Feiring is a special sort of wine writer—the kind who dares to disagree with wine “experts”, and who believes wholeheartedly that the best wine writing is about life. To Fall in Love, Drink This is both her love letter to wine and a lifelong coming-of-age story. In a series of candid, wise, and humorous personal essays, Feiring tells the story of her parents’ divorce, her first big wine assignment, the end of an eleven-year relationship, the death of her father, a near-fatal brush with a serial killer, pandemic lockdown, and more—and suffuses each with love, romance, pain, joy, and wine. Each essay is “accompanied” by a no-nonsense wine take-away designed to answer the questions everyday wine lovers have about wine—age, price, grapes, vineyards, and vintners. This frank, charismatic work is a refreshingly grounded addition to the genre of wine-writing. Feiring has crafted a timeless, positively unpretentious memoir that will appeal to ... Unknown localization key: "more"

Objev podobné jako To Fall in Love, Drink This - Alice Feiring

love lay down beside me and we wept is Helen Murray Taylor’s lyrical memoir of devastating mental illness. Helen Murray Taylor was finding her feet as a young doctor and trying to maintain some semblance of a life in the shadow of a punishing schedule when she witnessed a horrific road traffic accident. The impact of this fatal collision caught Helen off guard and had terrible repercussions. Both her career and her mental health took a battering. After a succession of other distressing events left Helen emotionally shattered and seriously depressed, she was admitted to a psychiatric ward and sectioned under the Mental Health Act. At her lowest, she almost succeeded in taking her own life. love lay down beside me and we wept sprang from these difficult times, from Helen’s months on the ward and the psychological upheaval of being restrained against her will, and from the challenge of being a doctor turned patient, but also from the moments of pure comedy and unexpected comradeship that she encountered there. This is a profoundly moving and masterful account of one woman''s physical and psychological breakdown, it''s a tribute to the love that supported her through it, and it''s an offering ... Unknown localization key: "more"

Objev podobné jako love lay down beside me and we wept - Helen Murray Taylor

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

''Hands down the most useful guide to pull yourself out of a style rut & master the beauty basics, full of things I wish I''d known'' Ashley James''Packed full of brilliant tips and ideas to live your best and most stylish life'' Hello!''Real-life advice from busy women for busy women'' Harriet Walker, Fashion Editor, The Times''They won''t just transform your wardrobe or your beauty regime, Sam and Gemma''s book is full of time saving tips, hacks and tricks; it''s the modern woman''s guide to life'' Deborah Joseph, Editor in Chief, Glamour''A really useful guide to streamline life, your wardrobe and to help you master the beauty basics'' Sarah Jossel, Beauty Editor, Sunday Times StyleBalancing a busy social life, maintaining healthy friendships, managing the motherload, focusing on family, running a home and working on your career goals leaves little time for anything else. Finding the headspace to look and feel great while you are trying to do it all can be completely overwhelming. Beauty journalist Samantha Silver, and fashion stylist Gemma Rose Breger, founders of This is Mothership, have the perfectly honed hacks to make it feel effortless.This is Beauty. This is Fashion. This is Life. will help you to simplify ... Unknown localization key: "more"

Objev podobné jako This is Beauty. This is Fashion. This is Life. - This Is Mothership

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to journal his feelings, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons hed learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wroteShe Divorced Me Because I left the Dishes by the Sinkwent viral and was read over four million times.Filtered through the lens of his own surprising, life-changing experience and his years of marriage counseling,This Is How Your Marriage Endsexposes the root problem of so many toxic relationships that go wrong. We simply havent been ... Unknown localization key: "more"

Objev podobné jako This Is How Your Marriage Ends - Matthew Fray

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of ... Unknown localization key: "more"

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

A guide to managing data in the digital age. Winner of the ALCTS Outstanding Publication Award by the Association for Library Collections & Technical Services, Winner of the Waldo Gifford Leland Award by the Society of American ArchivistsMany people believe that what is on the Internet will be around forever. At the same time, warnings of an impending "digital dark age"—where records of the recent past become completely lost or inaccessible—appear with regular frequency in the popular press. It's as if we need a system to safeguard our digital records for future scholars and researchers. Digital preservation experts, however, suggest that this is an illusory dream not worth chasing. Ensuring long-term access to digital information is not that straightforward; it is a complex issue with a significant ethical dimension. It is a vocation. In The Theory and Craft of Digital Preservation, librarian Trevor Owens establishes a baseline for practice in this field. In the first section of the book, Owens synthesizes work on the history of preservation in a range of areas (archives, manuscripts, recorded sound, etc.) and sets that history in dialogue with work in new media studies, platform studies, and media archeology. In later chapters, Owens builds from ... Unknown localization key: "more"

Objev podobné jako The Theory and Craft of Digital Preservation - Trevor Owens

FINALIST FOR THE 2021 BOOKER PRIZE & A NEW YORK TIMES TOP 10 BOOK OF 2021WINNER OF THE DYLAN THOMAS PRIZE  “A book that reads like a prose poem, at once sublime, profane, intimate, philosophical, witty and, eventually, deeply moving.” —New York Times Book Review, EditorsÂ’ Choice “Wow. I canÂ’t remember the last time I laughed so much reading a book. What an inventive and startling writer…IÂ’m so glad I read this. I really think this book is remarkable.” —David Sedaris  From "a formidably gifted writer" (The New York Times Book Review), a book that asks: Is there life after the internet?As this urgent, genre-defying book opens, a woman who has recently been elevated to prominence for her social media posts travels around the world to meet her adoring fans. She is overwhelmed by navigating the new language and etiquette of what she terms "the portal," where she grapples with an unshakable conviction that a vast chorus of voices is now dictating her thoughts. When existential threats--from climate change and economic precariousness to the rise of an unnamed dictator and an epidemic of loneliness--begin to loom, she posts her way deeper into the portal''s void. An avalanche of ... Unknown localization key: "more"

Objev podobné jako No One Is Talking About This - Lockwood Patricia

The side-splittingly hilarious and heart-warming next book from your favourite teacher duo, The Two Mr Ps.Now put that thing down! Yes YOU.It's time to sit up and listen ...From the stars of Two Mr Ps in a Pod(Cast) and the bestselling authors of Put a Wet Paper Towel On It comes a book filled with chaos, clangers and confessions from the ... classrooms.You'll be taken on a journey where you'll meet a rogues' gallery of classroom characters, read some juicy teacher confessions and learn why every primary teacher's least favourite lesson is the dreaded ... SEX EDUCATION! You'll even get the inside scoop on what it was like (attempting) to teach during a pandemic.So, settle down, grab a cuppa and enjoy this book as we pull back the curtain on the weird and wonderful world of primary schools.After all, THIS IS YOUR OWN TIME YOU'RE WASTING.

Objev podobné jako This Is Your Own Time You´re Wasting : Classroom Confessions, Calamities and Clangers - Parkinson Adam

* PRE-ORDER WILL THERE EVER BE ANOTHER YOU, THE LATEST SENSATION FROM PATRICIA LOCKWOOD *‘Patricia Lockwood is the voice of a generation’ Namita Gokhale‘A masterpiece’ Guardian‘I really admire and love this book’ Sally Rooney ‘An intellectual and emotional rollercoaster’ Daily Mail ‘I can’t remember the last time I laughed so much reading a book’ David Sedaris‘A rare wonder . . . I was left in bits’ Douglas Stuart* WINNER OF THE DYLAN THOMAS PRIZE 2022 ** SHORTLISTED FOR THE BOOKER PRIZE 2021 ** SHORTLISTED FOR THE WOMEN''S PRIZE FOR FICTION 2021 ** A BBC BETWEEN THE COVERS BOOK CLUB PICK *______________________________________________This is a story about a life lived in two halves. It’s about what happens when real life collides with the increasing absurdity of a world accessed through a screen. It’s about living in world that contains both an abundance of proof that there is goodness, empathy, and justice in the universe, and a deluge of evidence to the contrary.It''s a meditation on love, language and human connection from one of the most original voices of our time.______________________________________________‘An utterly distinctive mixture of depth, dazzling linguistic richness, anarchic wit and raw emotional candour’ Rowan WilliamsA 2021 Book of the Year: Sunday ... Unknown localization key: "more"

Objev podobné jako No One Is Talking About This - Lockwood Patricia

A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can ... Unknown localization key: "more"

Objev podobné jako Love and Rage - Lama Rod Owens

The ultimate playbook for crushing it at work, from the first CEO of Barstool Sports.She worked hand-in-hand with a founder who was a lightning rod for controversy—OK, for stepping in it. She grew a chaotic company (Vanity Fair called it a “pirate ship”) housed over a dentist’s office outside of Boston that published giveaway papers into a juggernaut with more than 5 billion monthly video views and 225 million followers valued at 550 million dollars. Erika Ayers Badan calls herself a “token CEO”, the rare female employee in the highest rank of a bro-roar sports and new media culture. She’s also a massive student of work: how to do it, how to be effective at it, how to get noticed, how to crush it, how to figure out what you love and do it as a job. She’s figured it out, after big marketing jobs in large traditional corporations like Microsoft and AOL, for herself; she’s figured it out for friends; she figured it out for the thousands of people who listened to her Barstool podcast, “Token CEO” every week. And in this book, she’s figuring it out for everybody else. With the verve and motivation of books like YOU ... Unknown localization key: "more"

Objev podobné jako Nobody Cares About Your Career - Erika Ayers Badan

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible.After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, ... Unknown localization key: "more"

Objev podobné jako Reshape Your Life - Ali Landry

From the author of The Changing Mind and The Organized Mind comes The New York Times bestseller which unravels the mystery of our perennial love affair with music*****''What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?'' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience.In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. *****''Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin''s book is an eloquent and poetic exploration of this paradox'' Sting''You''ll never hear music in the same way again'' Classic FM magazine''Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development'' Literary ... Unknown localization key: "more"

Objev podobné jako This is Your Brain on Music - Daniel J. Levitin

Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

Objev podobné jako How to Quit Golf (and Get Your Life Back) - Danny Cahill

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

THIS IS A REVISED EDITION OF THE BOOK LIVING THE 80/20 WAYEXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch''s original bestseller THE 80/20 PRINCIPLE gave millions of highly effective businesspeople around the world a serious advantage in the pursuit of success. In 80/20 YOUR LIFE he shows how to use this powerful tool in all areas of your life.80/20 YOUR LIFE shows how working out the few things that are really important, and the few methods that will give you those things, leads to increased happiness and greater success. When you read this book, you''ll discover why ''less is more'' isn''t just a saying, but a sure-fire method to achieve your goals and live your best life.80/20 YOUR LIFE shows how working and worrying less can transform your personal life.''Highly practical and full of examples... The trick is to apply ''less is more'' and ''more with less'' to ourselves, our work and our relationships'' INDEPENDENT ON SUNDAY''This book is for anyone interested in succeeding personally as well as professionally. It uses a simple, concise, self-help approach to guide the reader through the different areas of life that can benefit from the 80/20 way of thinking'' PROFESSIONAL MANAGER

Objev podobné jako 80/20 Your Life - Richard Koch

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live!Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.This book will equip you with the everyday magic skills and knowledge you need in several areas:· Manifesting what you really want· Choosing joy and living a life of gratitude· Recognizing the signs from the Universe you''re receiving every day· Communicating with the angels and accepting Divine assistance· Strategies for increasing your ''daily magic'' and your ''life magic''Your life is meant to be one of wishes granted and dreams come true. Discover the manifesting magic within you to make that happen!''Radleigh deftly manages to weave angels, wish fulfilment, manifesting your best life and personal stories (some poignant, but most hilarious) with glitter, love and a heartfelt honesty and integrity.... You''ll learn that life is magic, you are magic and there is nothing stopping you from living your best life!'' Colette Baron-Reid, bestselling author and spiritual medium

Objev podobné jako Manifesting Your Magical Life - Radleigh Valentine

Part memoir, part biography, part book about creative writing and what really makes a novel, and also a brave book about failure, This Is Not A Book About Charles Darwin is unique and compelling.

Objev podobné jako This is Not a Book About Charles Darwin - Emma Darwin

AS SEEN ON THIS MORNING''Bola Sol is a crucial voice in the financial advice arena. With practical, actionable tips, relatable commentary and a no-nonsense approach to financial literacy, her insights save money, but just as importantly, time too.'' Yomi Adegoke, author of THE LIST and co-author of SLAY IN YOUR LANE''A wise, really useful book'' Laura Whateley, author of MONEY: A USER''S GUIDE''An empowering and practical guide to financial literacy and independence . . . The book is filled with real-life examples, clear explanations, and motivational insights, making complex financial concepts accessible to everyone.'' GLAMOUR MAGAZINE________________________________________We need to talk about money. Women have been overlooked and underestimated when it comes to finance; we typically earn less, are encouraged to spend more, and have fewer opportunities to build funds. But if we talk about money and share our knowledge, we will grow in confidence and wealth. This is the secret to securing your future and paying for all the things that matter.Whether you want to have children, get married, pay for a mortgage, start your own business or pay for nice holidays, all these goals cost money. But by building solid money habits you can plan for all life’s major milestones ... Unknown localization key: "more"

Objev podobné jako Your Money Life - Bola Sol

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important ... Unknown localization key: "more"

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

We live in a manufactured world. Unless you are floating naked through space, you are right now in direct contact with multiple manufactured products. How often do we stop to where do the things we buy actually come from?There exists a nearly invisible, awe-inspiring global system of manufacturing that enables virtually every aspect of our existence. The things we surround ourselves with take surprising and often byzantine journeys to reach us - be it the thousands of litres of water needed to make a single pair of jeans or the components of our smartphones travelling over six times around the world to reach us.From mega-factory floors, engineering laboratories and seaports to distribution hubs, supermarkets and our own homes, Tim Minshall traces these journeys to reveal the hidden world of manufacturing.Charting how this world came to be, Your Life is Manufactured reveals the seismic impact manufacturing has had on our lives and the natural world, exploring how it could offer us a path to a truly sustainable, more equitable future. In doing so, Minshall grants us the ability to make better choices for ourselves, our communities and the planet.

Objev podobné jako Your Life Is Manufactured - Tim Minshall

A single life is a life worth living--and it''s worth living wellGod has a great life all planned out for you. What you may not realize if you''re single is that you''re already living it. Right now. Today. Your God-designed life doesn''t start when you say "I do" or when you get engaged or even when you meet "the one." It''s been happening as long as you''ve been alive--even if you''re still single and wish you weren''t.Hannah Schermerhorn knows exactly what it''s like. She was months away from getting married when her wedding was called off. She absolutely loathed being single again, but in the following years, God taught her many hard lessons that transformed her bitterness to authentic joy.Drawing from the diverse experiences of single people in the Bible, Hannah debunks common myths and misunderstandings about singleness, including the pervasive feeling that a person can''t really begin their life until they''re married. If you are lonely, hopeless, or impatient, let Hannah be your guide through the internal battles and external pressures you''re facing.God has a special purpose for singleness, whether it lasts for only a season or your whole life. Let Hannah help you discover God''s best for you ... Unknown localization key: "more"

Objev podobné jako A Single Life to Live – Stop Waiting for Your Life to Begin and Thrive Where God Has You Today - Hannah Schermerhorn

Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick basic home exercise routine. Specially devised by French personal trainer and nutritionist Amelie Khellaf-Govett, voted one of London's top fitness coaches by Tatler in 2016 and 2017, it will retrain your body, reset your relationship with food, and help you take control of your life. Everything is planned for you, right down to the shopping lists. And since it's designed by a Frenchwoman who doesn't believe in "diets", there's no hardship! Amelie's delicious weekly eating plans are accompanied by simple, healthy recipes and her time-efficient home workouts are explained with clear step-by-step photography. Whatever your goals - perhaps to think more clearly, sleep better, tone up, or lose weight - having a training and nutrition plan that you can realistically follow from day to day will help you feel in control of your life, be kinder to yourself and achieve a sense of balance. Jodie Kidd - seeking greater control over her frenetic life, eating habits, and approach to exercise - proves the effectiveness of Amelie's plan and shares her experiences as she progresses through the ... Unknown localization key: "more"

Objev podobné jako Balance Your Life - Amelie Khellaf-Govett, Jodie Kidd

Is your inbox overloaded? Feel like your email is controlling your life?You need the ninja way of email management!In this short ebook, an edited extract from Graham Allcott''s acclaimed How to be a Productivity Ninja, you''ll learn the simple skills to get your inbox down to zero - and keep it there, day after day. Following Allcott''s straightforward advice, anyone - from a student to a Chief Executive - can keep on top of their messages and feel in command, calm and up to date. You''ll learn to be ruthless, to separate thinking from doing, and how to make your email inbox work for you - and not the other way around!

Objev podobné jako Get Your Inbox Down to Zero - Graham Allcott

Let’s face it, teaching secondary math can be hard. So much about how we teach math today may look and feel different from how we learned it. Teaching math in a student-centered way changes the role of the teacher from one who traditionally "delivers knowledge" to one who fosters thinking. Most importantly, we must ensure our practice gives each and every student the opportunity to learn, grow, and achieve at high levels, while providing opportunities to develop their agency and authority in the classroom which results in a positive math identity. Whether you are a brand new teacher or a veteran, if you find teaching math to be quite the challenge, this is the guide you want by your side. Designed for just-in-time learning and support, this practical resource gives you brief, actionable answers to your most pressing questions about teaching secondary math. Written by four experienced math educators representing diverse experiences, these authors offer the practical advice they wish they received years ago, from lessons they′ve learned over decades of practice, research, coaching, and through collaborating with teams, teachers and colleagues—especially new teachers—every day. Questions and answers are organized into five areas of effort that will help you most ... Unknown localization key: "more"

Objev podobné jako Answers to Your Biggest Questions About Teaching Secondary Math - Andrea Negrete Cheng, Jennifer Outzs, Frederick L. Dillon, Ayanna D. Perry

7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peace??This book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now it has been updated, complete with a brand-new bonus chapter, new techniques, free audio downloads and a powerful hypnotic trance. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted ... Unknown localization key: "more"

Objev podobné jako Change Your Life In Seven Days - Paul McKenna, Dušan Kadavý

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book.

Objev podobné jako Hello, This Is Your Body Talking - Lucia Capacchione

Bring your learning to life through the mindful art of colouring. Offering an alternative style of learning, this insightful book combines easy-to-follow explanations of brain anatomy and functions with detailed, labelled diagrams to colour in. While colouring, you can sit back, relax, and listen to the accompanying online audio podcast, which clearly explains each topic. The unique interactive book covers a comprehensive list of brain anatomy, including how our brains grow, brain cells and how they communicate, important functions of the brain, brain disorders and reactions, and how our brains are protected. Using a conversational tone throughout, each chapter engages the reader with succinct descriptions of each topic, allowing them to easily digest and process the information, as they colour in the accompanying diagram. The book then concludes with a chapter on mindfulness and what benefits it can have for your brain and learning.Designed to simplify complex concepts into bite-sized, understandable chunks, this is the ideal resource for psychology, neuroscience, nursing, and medical students who prefer visual and audible methods of learning. This book is also for anyone interested in understanding more about brain anatomy and functions, but with a little fun, creativity, and relaxation along the way.

Objev podobné jako Colour Your Cortex - Emma Randles

''A warm and practical guide to infuse joy into the seemingly mundane'' - BOLU BABALOLA, author of LOVE IN COLOUR''Helped me to discover the joy all around me'' - ANNIE LORD, author of NOTES ON HEARTBREAK''A brilliant, necessary and refreshing take on self-love'' - OLIVIA PETTER, author of MILLENNIAL LOVEExploring all areas of life from solo travelling to the joy of friendships, tapping into your Main Character Energy, and taking control of your dating life, in this beautifully illustrated must-have guide Beth McColl shows you how romance is about appreciating the small things, because they can be just as magnificent as meeting the love of your life.Everyday romance might be:· Cooking yourself an elaborate meal· Going on a solo trip to the seaside· Writing a letter to an old friend · Texting someone out of the blue just to let them know you''re missing them· Smiling at a handsome stranger on the train just before your stopEmpowered by Beth''s uplifting anecdotes and inspiring tips, you will discover that whether it''s a grand gesture, or just simply appreciating how the sun rises anew each day, life is about making the most of the moments we''re given...Because joy and romance start with ... Unknown localization key: "more"

Objev podobné jako Romanticise Your Life - Beth McColl

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts and activities, Scare Your Soul is an interactive roadmap to building bravery. If you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you. It’s time to Scare Your Soul.

Objev podobné jako Scare Your Soul : 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose.This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

Objev podobné jako Your One Wild and Precious Life - Maureen Gaffney

‘This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn’t know where to start’ – Dr Hilary JonesSay goodbye to artificial flavourings, excess sugar and unfamiliar ingredients.Say hello to delicious, nourishing, real food that will invigorate your body.Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such a type 2 diabetes, cancer and cardiovascular disease. Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.Here, expert nutritionist Rob Hobson sets out the steps to make your diet cleaner and healthier, yet still bursting with flavour. With practical tips, effortless wholefood swaps and tasty recipes, he shows how to make all your go-to ready meals, freezer favourites, sauces and snacks without the nasties, so you and your family can embrace an ... Unknown localization key: "more"

Objev podobné jako Unprocess Your Life - Rob Hobson

''A complete game-changer for my relationship'' Hannah Witton''Throw away the "new baby" books, THIS is the only book all parents need to read'' Dr Martha Deiros Collado''An inclusive, expert guide to an issue that affects all kinds of parents'' Tom Cox (@unlikelydad)There''s a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn''t have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bodies, identities and priorities mean that the passion that brought you together can start to feel like a distant memory. But how can you retain a great sexual connection even when you have so little time? How can you make sure that you still feel like sexual partners not just strung out co-parents at the end of the day? Dr Karen Gurney is a consultant clinical psychologist and certified psychosexologist. In this essential book for parents everywhere, she will show you how to navigate the changes to your intimate lives that starting a family inevitably brings - and ensure you have great sex, forever. You''ll ... Unknown localization key: "more"

Objev podobné jako How Not to Let Having Kids Ruin Your Sex Life - Dr Karen Gurney

''A wonderfully useful book, told with wit and wisdom'' - Adam Kay, best-selling author of THIS IS GOING TO HURT"Get up or you''ll miss the best part of the day!" "You treat this place like a hotel." "Can you just put that phone down for one minute?!"After years of reliable performance, has something recently gone wrong with your parents? Do you find yourself stressed out, arguing about the most ridiculous things?Is it like you''re processing the same world with entirely different brains? Do you and your parents want to fix things? There are hundreds of books for them about how to deal with you.Now, for the first time, doctor of brains and international bestselling author, Dean Burnett has written a book for YOU to understand just what on earth is going on. Like, just WHY are your parents:- Obsessed with tidiness- Not letting you get enough sleep- Just generally not getting anything that''s important to you! But don''t worry. These are very normal parent malfunctions, and by understanding the science behind where they''re coming from, you''ll know exactly how to troubleshoot conflict when it occurs (and even fix it before it does). You''ll never be able to remove arguments completely. ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Driving You Up the Wall and What To Do About It - Dean Burnett

Broaching the topic of drugs and drug use with your child can feel particularly daunting. With the illegal drug market constantly evolving, it can be difficult to stay up to date with the latest information. How to Talk to Your Child About Drugs is an evidence-based, practical guide from a leading addiction specialist. The book offers clear and accessible guidance for parents on how to have effective conversations with their child about this difficult topic. It provides a summary of both established and newly emerging drugs, how drugs work in the brain, how they cause harm, and why some people are more vulnerable than others to problems, including signs parents should be looking out for. This is a book that all parents will need at some stage. It will help you feel better informed about drugs, more confident in talking to your child, and better equipped to tackle any problems.

Objev podobné jako How to Talk to Your Child About Drugs - Owen Bowden-Jones

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.- A clear introduction to the ACT approach- Real life scenarios to make the examples come alive- Workbook activities for clinicians and clientsLearn to enhance your life skills and change your behaviour for the better!

Objev podobné jako ACTivate Your Life - Eric Morris, Jon Hill, Joe Oliver