inside your body food and digestion andrew solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful heart and lung systems that keep you healthy and make you unique.In Heart and Lungs, find out what keeps your heart ticking, how to check your pulse and what the spongey lungs look like when you take a deep breath. Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Heart and Lungs - Andrew Solway

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Take a look inside your incredible body and learn about the weird and wonderful bones and muscles that keep you healthy and make you unique.In Bones and Muscles, find out about your sturdy skeleton and strong muscles that support your body and keep you moving. Learn about the clever joints helping you to bend and twist, the truly amazing healing process, when you break a bone, and how humans and apes share a special thumb ability.Bright cartoons and clear anatomical illustrations will engage readers. The series also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body. Perfect for readers aged 7+

Objev podobné jako Inside Your Body: Bones and Muscles - Angela Royston

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

Peel back, take apart and get inside the awesome science of the human body, then put it back together again!Inside Info: Taking Apart the Human Body is full of the fast-pumping, electric and surprising features of our insides. Working inwards from the outermost body bits - our millions of hairs and many layers of protective skin - to the very centre of our bones, we get to know the parts and processes keeping our body running. Finally, see how our cells build up and bring together each part, and how doctors get up-close ''inside info'' every day using amazing tech.Contents include: Inside the human body / Outer layer (skin) / Muscles / Bony bits / Inside a Bone / Inside your head / Nerves and senses / The blood / Blood pumping (circulatory system) / Made for breathing (lungs and respiratory system) / Dealing with food (digestive system) / Body building blocks (cell types) / Medical technology to see insideInside Info is a stylish and engrossing series of books diving into the layers of things kids are curious about - giving them the chance to pull it all apart and put it back together again, while learning STEM fundamentals! Full ... Unknown localization key: "more"

Objev podobné jako Inside Info: Taking Apart the Human Body - Chris Oxlade

Peel back, take apart and get inside the awesome science of the human body, then put it back together again!Inside Info: Taking Apart the Human Body is full of the fast-pumping, electric and surprising features of our insides. Working inwards from the outermost body bits - our millions of hairs and many layers of protective skin - to the very centre of our bones, we get to know the parts and processes keeping our body running. Finally, see how our cells build up and bring together each part, and how doctors get up-close ''inside info'' every day using amazing tech.Contents include: Inside the human body / Outer layer (skin) / Muscles / Bony bits / Inside a Bone / Inside your head / Nerves and senses / The blood / Blood pumping (circulatory system) / Made for breathing (lungs and respiratory system) / Dealing with food (digestive system) / Body building blocks (cell types) / Medical technology to see insideInside Info is a stylish and engrossing series of books diving into the layers of things kids are curious about - giving them the chance to pull it all apart and put it back together again, while learning STEM fundamentals! Full ... Unknown localization key: "more"

Objev podobné jako Inside Info: Taking Apart the Human Body - Chris Oxlade

This is a wonderful flap book introducing children to the way their own bodies work in a fun and informative way. It is a new, smaller format of the "Look Inside" series, perfect for little fingers. It is full of surprises to keep enquiring minds entertained, including flaps beneath flaps and a cheeky peek inside a toilet cubicle. Young readers' minds will boggle as they learn about how their brains work, what happens when they eat, how their lungs use oxygen and much more.

Objev podobné jako Look Inside Your Body - Louie Stowell

Allows young children to discover the inner workings of the human body in a gently humorous, yet wholly accurate way. Colour illustrations and diagrams display all the major organs of the human body and are accompanied by witty, clear and informative factual text. It contains over fifty flaps, which children can lift to reveal extra detail.

Objev podobné jako See Inside Your Body - Katie Daynes

Kniha - autor Katie Daynes, 16 stran, anglicky, Pevná bez přebalu lesklá - autor Katie Daynes, 16 stran, anglicky, pevná bez přebalu lesklá Astonishingly inventive title allowing young children to discover the inner workings of the human body. Bright, colour illustrations and diagrams display all the major organs and are accompanied by witty, clear and informative factual text. Ages: 4+.

Objev podobné jako See Inside Your Body (0746070055)

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Food We Eat, learn about food waste and lack of food in different parts of the world, the reduciton of food packaging, growing your own food and eating more fruit and veg.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Food We Eat - Katie Woolley

An unthinkable evil. An unbearable secret.Jake Sawyer is out in the cold. As winter descends on the Peak District, he finds himself suspended from the force, accused of murder.When two young children go missing, feared abducted, Sawyer must improvise to help solve the mystery. And as the bodies of adults appear in remote locations, he suspects a chilling connection to the missing children.With time running out on his bail, Sawyer must fight, not only to crack the cases, but also to clear his name.But then his world is ripped open as he finally uncovers the unbelievable truth behind his mother’s murder.A truth that leads him to question everything he thought he knew. A pacy British detective murder mystery with twists, dark humour and a compelling lead character whose backstory continues through the series. Set within the dramatic Peak District.Perfect for fans of Val McDermid, Ian Rankin, MJ Arlidge and Karin Slaughter._______________________________________________Praise for A Dying Light:????? “Another fantastic story in this series.”????? “Jake Sawyer is a fascinating character.”????? “Goes from strength to strength.”????? “Full of twists and turns.”????? “Engrossing and moreish.”????? “A brilliant read.”????? “Fabulous.”????? “Twisty.”????? “The beautiful landscape is so well defined it’s like another character.”????? “Keeps you guessing right ... Unknown localization key: "more"

Objev podobné jako The Dying Light - Andrew Lowe

Do you long for health, wholeness, and freedom?Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, prophet and host of the popular Healing Rain podcast, has helped thousands of believers move from the trenches of despair and sickness into the fields of freedom--and she wants to empower you, too.Full of wisdom, incredible testimonies, discussion questions, prayers, and keys to healing, this biblical guide points to the words, actions, and miracles of Jesus, giving you the confidence to trust His presence and discover how to· overcome trauma and destructive thoughts· open pathways to spiritual encounters with Jesus· receive the power of His blood to heal every area of your life· and moreHere is everything you need to tend to your heart and experience healing in your body, mind, and emotions."Skillfully delves into healing for the whole of who we are, enabling us to arise healed and victorious."--PATRICIA BOOTSMA, national outreach director, Catch the Fire USA; global prayer director, JH Israel "Healing Rain will guide you on a pathway to be soaked in His presence, healed by His Word."--MICHAEL MILLER, founder and senior pastor of Upperroom"Masterfully weaves together biblical truth with personal testimony."--KIM MAAS, CEO and founder ... Unknown localization key: "more"

Objev podobné jako Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

Nástěnný věšák s botníkem Boby Oak and Black kombinuje horní panel s háčky na oblečení a spodní botník s polstrovaným sedákem. Je vyroben z 18mm melaminem potažené dřevotřísky v dekoru dub a černá, což zajišťuje stabilitu a snadné čištění. Díky rozměrům 80 × 35 × 42 cm je vhodný i do menších prostor a vyžaduje montáž.

• Kombinace přírodního dubového dekoru s černými detaily pro moderní vzhled
• Praktický design s horním věšákem na oblečení a spodním botníkem s polstrovaným sedákem
• Kompaktní rozměry (80 × 35 × 42 cm) vhodné i do menších předsíní
• Odolný materiál z 18mm melaminem potažené dřevotřísky s snadnou údržbou

Objev podobné jako Nástěnný věšák s botníkem Boby Oak and Black

Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how ... Unknown localization key: "more"

Objev podobné jako 108 Pearls to Awaken Your Healing Potential - Mimi Guarneri

Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with highly respected teacher Denise Linn''s guide to uncovering the truth of our lives before our births.The book includes easy-to-use techniques to help you examine clues in your current incarnation and recall events from your previous lives, and guidance on healing past-life blockages with regression. Removing limitations in relationships, fulfilling your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You''ll soon realize the potential you''re capable of by calling on your previous incarnations and creating a connection with your spirit guide.It takes just 21 days to establish a new habit. If there''s a skill you''ve always wanted to take ... Unknown localization key: "more"

Objev podobné jako 21 Days to Explore Your Past Lives - Denise Linnová

Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good.One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body.Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results, Unlock Your Macro Type reveals:The secret code of fat, and why you need to eat fat to burn fatWhy drastic carb-cutting can backfire for many macro typesThe essential macronutrient most people don’t get enough of each dayThe single biggest factor that dictates how to eat for your macro typeComplete with quizzes and tailor-made menus, recipes, and workouts, Hronec’s personalized plan is designed to get you the best results based on your body, your metabolism, and your goals.

Objev podobné jako Unlock Your Macro Type - Christine Hronec

Build your child’s reading confidence at home with books at the right levelYour brain controls everything you do – from your movement to your senses and even your thoughts and decisions. Complete with detailed diagrams, discover how this important part of your body works, and how you can look after it.Emerald/Band 15 books provide a widening range of genres including science fiction and biography, prompting more ways to respond to texts.Text type: An information book.Curriculum links: Science.This book has been quizzed for Accelerated Reader.

Objev podobné jako Your Brain - Sally Morganová

Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what exactly is it, and how much of it do I need?). Cut down on meat (which types and by how much?), eat more fish (only sustainable, or is farmed OK?), ensure you''re getting enough of the right types of vitamins and minerals. Oh, and and don''t forget prebiotics and probiotics for gut health . . . We are bombarded on a daily basis by too much confusing (and often misleading) information about what it is that we should be eating to keep ourselves healthy. It''s easy to ignore it all and hope for the best, but now you don''t have to . . . In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your ... Unknown localization key: "more"

Objev podobné jako Supercharge Your Diet - Sam Rice

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind, and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body-mind link, and exploring your personal energy field or aura. You''ll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system, and find your inner child. With practical exercises, visualizations, and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

Objev podobné jako Heal Your Soul - Sue Minns

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Objev podobné jako Going Vegan: Your Daily Planner - Michelle Neff

A killer on the loose. A detective on the edgeJake Sawyer is feeling the heat. Returning to duty after an enforced psychological break, he’s called in to investigate the murder of a young woman found near one of the Peak District’s key beauty spots.Sawyer is intrigued by the unusual mix of extreme violence and decorative presentation, and when the death is connected to the earlier killings of three other local women, he joins a task force of regional detectives in a hunt for the man the media are calling The New Ripper.As the UK sweats in a record-breaking heatwave, a fifth woman goes missing, and the killer contacts the police, personally challenging Sawyer to catch him before he claims her as his next victim.A page-turning British detective murder-mystery with twists, dark humour and a compelling lead character whose backstory continues through the series.Perfect for fans of Val McDermid, Ian Rankin, MJ Arlidge, LJ Ross and Michael Connelly._______________________________Praise for Pray for Rain.????? “Edge of your seat reading with great characters, twists, and a compelling plot.”????? “Set aside plenty of time, because you won’t want to put it down.”????? “I absolutely loved this book. It kept me wanting more and more.”_______________________________Praise for ... Unknown localization key: "more"

Objev podobné jako Pray For Rain - Andrew Lowe

‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, Psychologies''A fantastic guide to speaking up and overcoming insecurities by the best voice coach ever.'' - Viv Groskop, author of How to Own the RoomSpeak up and stand outWhether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience.Based on decades of helping broadcasters, celebrities, teachers and top level professionals speak effortlessly in front of others, renowned voice teacher and communication expert Caroline Goyder will show you how to:· Harness the full potential of your body, breath and voice· Genuinely connect to others in a dizzyingly distracted world· Stand out as calm speaker whatever the situation

Objev podobné jako Find Your Voice - Caroline Goyder

*One of Food & Wine’s “35 Best Cookbooks of All Time”*Restore your body, mind, and spirit with these delicious, easy-to-make recipes for non-alcoholic drinks featuring some of nature’s most powerful, stress-busting, health-supporting plants: adaptogens. It’s no secret that modern life is not great for our health. Stress and sickness are on the rise and traditional Western medicine, with its overreliance on pills, drugs, and chemically derived substances, doesn’t always help. Still less does alcohol and other supposed “coping” mechanisms. It’s no wonder people are turning to adaptogens instead: herbs, roots, fungi, and other plants that have been used for centuries in traditional and ancestral medicine to help people adapt to stress and increase wellness. While it’s common to consume these potent plants as supplements, a better way—more sustainable and enjoyable way—is to incorporate them into your daily, monthly, and yearly diet. In Drink Up & Glow, master beverage creator Gaby Mylnarczyk will show you how to do just that and reap the astonishing benefits of these powerful plants. In this fully photographed and illustrated book, Gaby pulls from her years of experience working behind bars and in kitchens—not to mention coping with her own health challenges—to create 75 adaptogenic recipes ... Unknown localization key: "more"

Objev podobné jako Drink Up and Glow - Gaby Mlynarczyk

No More Half-Finished Sweaters!Achieve your knit wardrobe goals faster with super-cute and super-speedy sweaters, vests and cardigans from knitwear designer Jaime Dorfman. Wielding colorful bulky and super-bulky yarns to expert effect, Jaime’s designs are modern, trendy and flattering.These 18 size-inclusive tops feature updated silhouettes that’ll fit seamlessly into your modern wardrobe, no matter your body shape and size. What’s even better, these fun patterns vary in stitch techniques, yarn weights and needle sizes to excite and reignite your creative momentum.Whip up the cropped Lily Cardigan with breezy lace detailing or lean into cable knits with the effortlessly romantic Heartstrings Vest. For the ultimate slouchy, oversized knit, the Attention Deficit Jumper features five distinct textures to keep you motivated. With these cozy, contemporary designs and speedy, stimulating knits, you’ll be weaving in your ends in no time!

Objev podobné jako Fast and Fabulous Knits - Jaime Dorfman

The wild, audacious spirit of weeds has much in common with witches, sharing a bond of nonconformity dating back to ancient times. Explore the wild herbal magic of nature that connects these mysterious plants to the witches that harness their powers. With detailed illustrations and instructions, this book is a guide to wild vegetation found in the suburbs, railways, countryside roads, undergrowth, and seaside locations. Each chapter begins in a new place and introduces a unique witch as they forage for weeds in the area and create recipes, cosmetics, and magical uses for each weed! Beginners and experienced witchcraft practitioners can incorporate the properties and benefits of these natural healers in foods or balms, creams, and lotions for self-care. Discover the magical power hidden in wild herbs and weeds, and use nature to enhance your body, soul, and spirit and build a healthier, happier life.

Objev podobné jako Witches and Weeds: Magical Uses for Wild Herbs - Cecilia Lattari

How is your body different and the same to a giraffe’s? What characteristics make a mammal a mammal, or a reptile a reptile? In this title, readers will turn their investigative skills to studying animal bodies and learning how scientists group animals. Packed with fascinating facts and fun challenges, students will meet a host of animals including blue whales, the world’s largest spider, great white sharks and colourful chameleons. How does a polar bear’s fat help it survive in the freezing Arctic? Is a bat a mammal or a bird? And can you tell whether a minibeast is a spider or an insect? Look for the download button throughout the book. It shows there are free downloadable worksheets and other resources available for that topic.

Objev podobné jako Wings, Paws, Scales and Claws - Ruth Owen

Twelve minutes is all it takes to maximize muscle size and strength, shed fat, and dramatically reduce your risk of heart attack, cancer, and diabetesBody by Science challenges everything you thought you knew about exercise and takes you deep inside your body''s inner workings--all the way down to the single cell--to explain what science now knows about the role of exercise in human health.With the help of medical diagrams and step-by-step photos, exercise scientist Doug McGuff, M.D., and weight-training pioneer John Little present a revolutionary new workout protocol that fully leverages the positive effects of high-intensity, low-frequency weight training, while avoiding the negative effects of traditional aerobic-centric exercise.In as little as 12 minutes a week, you''ll:Build muscle size and strength, fastOptimize cardiovascular healthRamp up your metabolismLower cholesterolIncrease insulin sensitivityImprove flexibilityManage arthritis and chronic back painBuild bone densityReduce your risk for diabetes, cancer, heart attack, and more

Objev podobné jako Body by Science - John Little, Doug McGuff

Featuring a foreword from Shailene Woodley.In connection with the PBS docuseries Hope in the Water by Andrew Zimmern (food equity and climate activist, Emmy and four-time James Beard award winner) and Barton Seaver (an expert on seafood cookery and sustainability), a sustainable seafood bible, including a guide to environmentally friendly practices for buying and cooking food from oceans, lakes, and rivers, with over 145 recipes. Is farmed or wild-caught salmon better? Is tuna being overfished? Do I have to worry about mercury poisoning? Is seafood high in protein? Is industrial aquaculture sustainable? How can I do anything to address the climate change and food security crises? Is it okay to eat raw fish? How do you shuck an oyster? Is frozen seafood good? How do you cook mackerel without it stinking up the kitchen?The answers are clear in Hope in the Water: The Blue Food Cookbook. In celebration of the fish, shellfish, and plants we eat from our oceans, lakes, and rivers (in other words, blue food) and in collaboration with the PBS docuseries Hope in the Water, award-winning chef and TV host Andrew Zimmern and leading sustainable seafood expert and educator Barton Seaver present a seafood bible looking at ... Unknown localization key: "more"

Objev podobné jako The Blue Food Cookbook - Andrew Zimmern, Barton Seaver

Your Body, Inside Out looks at the amazing ways in which your body works. Start with your skeleton, move your muscles and breathe in and out!Oxford Reading Tree inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree inFact: Level 9: Your Body, Inside Out - Vicky Shipton

Picture yourself strolling through a lush and tame jungle loaded with sweet fruit, vegetables, roots, medicinal herbs, flowers and darting butterflies. Now imagine that Eden is your very own Florida yard - it can be if you plant a food forest! By creating an edible forest garden, you''ll be working with nature instead of against her. No matter where you live in the state, you can transform a patch of grass or woods into a magical edible Eden in just a few years. A food forest is Florida gardening on the easy setting! Your fight to grow food in Florida is over.In this massively expanded, revised and extensively illustrated second edition of Create Your Own Florida Food Forest, David The Good shares notes and details on many exciting plants and how to fit them into your Florida food forest system, with both tropical and temperate species recommended depending on your location in the state. Hundreds of original botanical illustrations are also included from over fifty different artists. You''ll learn how to start and maintain a food forest in Florida despite the sand, the bugs and the climate by tapping into the bounty of the tropics and the delight of your ... Unknown localization key: "more"

Objev podobné jako Create Your Own Florida Food Forest - David The Good

Find your Food Voice to identify what’s disconnecting you from knowing how to eat and stop dieting forever. Are you tired of bouncing from diet to diet? Are you tired of all the food rules? Are you tired of thinking about food all the time? The diet industry has confused us into conflating health with weight. It has sold us countless diets and told us countless rules that have thoroughly mixed up our relationship with food, with our bodies, and with health. Using well-worn systems of oppression, it has convinced us we need to conform to an impossible ideal, and that it is our fault when we inevitably fall short. If you’ve said to yourself, That’s it, no more diets, but find yourself at a loss as to what to do next, this book is for you. In Find Your Food Voice, Registered Dietician/Nutritionist Julie Duffy Dillon shares how to escape that well-worn path of shame and blame to defy diet culture, declare body liberation, and finally reclaim your peace. Use therapeutic diet recovery strategies and the principles of intuitive eating to find your innate food voice and finally ditch the diets for good. Reconnecting with your Food Voice is ... Unknown localization key: "more"

Objev podobné jako Find Your Food Voice - Julie Duffy Dillon

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Winner of the Junior Design Awards 2025 – Gold for Best Children’s Book (6+ Years)*________Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything you’ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected!This human body book for children offers:90 interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing. Content written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page. Bite-sized facts, easy-to-understand explanations, engaging questions and colourful, annotated illustrations. You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan. The human ... Unknown localization key: "more"

Objev podobné jako You and Your Body - Punam Krishan

THE INSTANT NEW YORK TIMES BESTSELLER FROM THE ACCLAIMED AUTHOR OF TIKTOK SENSATION THE WHISPERING DARKReaders love Your Blood, My Bones:🍃 ''The writing: wowowowowoow!! wow!!!''🍃 ''This. Book. Was absolutely phenomenal''🍃 ''I''ve been thinking about it NON-STOP for days''🍃 ''*screams into the void*''🍃 ''Blew me away''__________________Wyatt Westlock has one plan for the farmhouse she''s just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family''s property. Semi-immortal, Peter never remains dead for long, but he can''t really live, either. Not while he''s bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There''s only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt''s parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who ... Unknown localization key: "more"

Objev podobné jako Your Blood, My Bones - Kelly Andrew

Many of us have a complicated relationship with our body.Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body. Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living - Hillary L. Phd Mcbride

A look at how to respect your amazing body and keep it safeYour body is very special and it''s up to YOU when and how you want to be touched. In Body Privacy, find out how to stay safe, both in the real world and online, and learn what to do if you are touched in a way that makes you feel uncomfortable or bad.Your Body & You takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image.Titles in the series:Your Body & You: You''re Unique!Your Body & You: Looking After Your BodyYour Body & You: Growing & Changing Your Body & You: Body Privacy

Objev podobné jako Your Body and You: Body Privacy - Anita Ganeriová

FEATURED ON THE ZOE PODCAST"The antidote to stress. Essential reading." Tim Spector, author of Food for LifeWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you’ll learn:· Dr Uma’s six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer’s disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan ... Unknown localization key: "more"

Objev podobné jako Calm Your Mind with Food - Uma Naidoo

Take your love of plants to the next level and start growing some food with this modern, easy-to-follow guidebook that shows you everything you need to know to grow edible plants all year round!Did you know you could grow vegetables, fruits, and herbs in containers? Well, now you can take your houseplants to the next level by growing home-grown produce and seasoning that will taste delicious in all of your favorite dishes. How to Grow Your Own Food identifies 50 common, easy-to-grow edible plants from herbs to vegetables, along with detailed care instructions and beautiful illustrations of each plant. You’ll find everything you need to know about building your container garden including: -How to choose the right size container for each plant -How to water (and feed!) your plants for optimal growth -When to harvest your crops for the best flavor -And much more! It’s time to turn your decorative plants into ones that will keep you happy and healthy! No matter how much or how little space you have in your apartment, you can enjoy everything—from basil to onions to strawberries—with this practical guide to container gardening.

Objev podobné jako How to Grow Your Own Food - Angela S. Judd

The end of the twentieth century is shaping up as a period of volatile change and transition. As governments the world over work to sustain public policy and develop much needed policy initiatives, there is an increasing need for better budgetary management and sound evaluation of both past and prospective policies. Budgeting, Auditing, Evaluating presents in-depth, comparative examinations of budgetary processes in seven major Western governments.The contributors focus specifically on the important links between budgeting, auditing, and policy evaluation. These are examined as elements of an interactive process that plays a major role in government decision making. Although the three elements are institutionally and functionally distinct, auditing and evaluation generate information that has a measurable impact on government programs and their management. As each chapter demonstrates, national experiences show considerable variation in the development and linkage of budgeting, auditing, and evaluation. The authors identify both commonalities and divergences and make comparative statements of the consequences of these for the policy process.Contents: Andrew Gray, Bill Jenkins, and Bob Segsworth, "Perspectives on Budgeting, Auditing, and Evaluation: An Introduction," David Mathiasen, "The Separation of Powers and Political Choice" (United States), Andrew Gray and Bill Jenkins, "Separate Developments" (United Kingdom), Hans-Ulrich Derlien, ''Two-Track Processes" ... Unknown localization key: "more"

Objev podobné jako Budgeting, Auditing, and Evaluation - Andrew Gray

God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.• Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.• Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.• Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

Objev podobné jako How God Changes Your Brain - Mark Robert Waldman, Andrew, M.D. Newberg

The gripping new thriller from award-winning author Andrew Klavan. When a wealthy family is murdered in their Chicago mansion, the case seems open and shut, but one man''s search for answers reveals the hidden darkness in an idyllic community...Cameron Winter has a knack for solving complicated crimes. His background – spy turned English professor – means he’s uniquely placed to decipher the clues behind some of the most complex cases.When four members of a wealthy household are killed in their suburban Chicago mansion, shock reverberates around the community. Their bodies were pulled from the burning building – but all of them had already been shot dead. It seems like an open and shut case when local police soon have the obvious culprit under lock and key. But with the only witness a child who has no memory of the events, Winter digs deeper and reveals there is more to the case than there seems. Just why does the lead detective on the case want Winter off his patch so badly? What seems like a safe suburban paradise is anything but – and Winter will have to take great personal risks to reveal the truth behind the murders.Reviews for Andrew Klavan''Andrew ... Unknown localization key: "more"

Objev podobné jako The House of Love and Death - Andrew Klavan

Exam Board: OCRLevel: GCSESubject: Food Preparation & NutritionFirst Teaching: September 2016First Exam: June 2018Endorsed for OCR.Develop your students'' knowledge and understanding of food and nutrition, improve their practical food preparation and cooking skills and prepare them for assessment with this book for the 2016 OCR Food Preparation and Nutrition GCSE. - Explains all food and nutrition concepts clearly, including simple definitions of key words- Helps students to apply their knowledge and understanding with engaging practical activities throughout, including photographs to illustrate all of the key techniques- Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners- Prepares students for assessment with clear guidance on the Food Investigation and Food Preparation assessments, as well as advice and practice questions to help them prepare for the written exam

Objev podobné jako OCR GCSE Food Preparation and Nutrition - Val Fehners

Discover how your body works in this brightly illustrated peep-through book. Find out what happens to food after you eat it, discover how and why you breathe, and learn how your growing muscles can lift heavy objects.

Objev podobné jako Step inside Science: Your Body - Lara Bryan

Food and Fashion accompanies a major exhibition at The Museum at FIT, New York’s only museum dedicated solely to the art of fashion. This beautifully illustrated book featuring over 100 enticing full-color images, from fashion runways to fine art photography and period cookbooks, examines the influence of food culture through the lens of fashion over the last 250 years. It focuses on the ways that food culture has expressed itself in fashion and how these connect to broader socio-cultural change, examining how vital both have been in expressing cultural movements across centuries, and specifically exploring the role food plays in fashionable expression.With its superb selection of images, and thought-provoking and engaging discussion, Food and Fashion appeals to fashion enthusiasts who have an overlapping interest in food and food studies, including scholars and students, those who enjoy the fashion of food, and all who appreciate the visual culture of food, fashion, and art.

Objev podobné jako Food and Fashion

Building a successful career starts with you.It''s easy to get caught up in the day-to-day demands of your current job and lose sight of the big picture, but with a typical career spanning 50 years or more, you do so at your own peril. It''s up to you to chart your own course to professional success.If you read nothing else on effectively managing your career, read these 10 articles by experts in the field. We''ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you develop yourself, make the right career moves, navigate inevitable detours and disruptions, and turn your professional dreams into reality.This book will inspire you to:Identify and leverage your strengthsCultivate the curiosity, skills, and knowledge you need to maintain your professional relevance far into the futureNavigate messy job transitions gracefullyBuild and sustain a network that supports and encourages your growthRestore meaning and passion to your workBounce back from career setbacks big and smallReinvent yourself, even in tough timesThis collection of articles includes "Managing Oneself," by Peter F. Drucker; "How to Play to Your Strengths," by Laura Morgan Roberts, Gretchen Spreitzer, Jane Dutton, Robert Quinn, Emily Heaphy, and ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Career Resilience (with bonus article "Reawakening Your Passion for Work" By Richard E. Boyatzis, Annie McKee, and Daniel Golem

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book ... Unknown localization key: "more"

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew