inside your body growing andrew solway

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful heart and lung systems that keep you healthy and make you unique.In Heart and Lungs, find out what keeps your heart ticking, how to check your pulse and what the spongey lungs look like when you take a deep breath. Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 pus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Heart and Lungs - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful bones and muscles that keep you healthy and make you unique.In Bones and Muscles, find out about your sturdy skeleton and strong muscles that support your body and keep you moving. Learn about the clever joints helping you to bend and twist, the truly amazing healing process, when you break a bone, and how humans and apes share a special thumb ability.Bright cartoons and clear anatomical illustrations will engage readers. The series also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body. Perfect for readers aged 7+

Objev podobné jako Inside Your Body: Bones and Muscles - Angela Royston

Take a look inside your incredible body and learn about the weird and wonderful bones and muscles that keep you healthy and make you unique.In Bones and Muscles, find out about your sturdy skeleton and strong muscles that support your body and keep you moving. Learn about the clever joints helping you to bend and twist, the truly amazing healing process, when you break a bone, and how humans and apes share a special thumb ability.Bright cartoons and clear anatomical illustrations will engage readers. The series also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body. Perfect for readers aged 7+

Objev podobné jako Inside Your Body: Bones and Muscles - Angela Royston

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

Take a look inside your incredible body and learn about terrific teeth and hair and how to keep them healthyIn Teeth and Hair, find out what your teeth are made of and how to keep them sparkling clean. Learn what makes hair curly or straight, why a visit to the hairdressers offers more benefits than just a new look, and how to treat pesky headlice!Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Teeth and Hair - Angela Royston

This is a wonderful flap book introducing children to the way their own bodies work in a fun and informative way. It is a new, smaller format of the Look Inside series, perfect for little fingers. It is full of surprises to keep enquiring minds entertained, including flaps beneath flaps and a cheeky peek inside a toilet cubicle. Young readers minds will boggle as they learn about how their brains work, what happens when they eat, how their lungs use oxygen and much more.

Objev podobné jako Look Inside Your Body - Louie Stowell

Allows young children to discover the inner workings of the human body in a gently humorous, yet wholly accurate way. Colour illustrations and diagrams display all the major organs of the human body and are accompanied by witty, clear and informative factual text. It contains over fifty flaps, which children can lift to reveal extra detail.

Objev podobné jako See Inside Your Body - Katie Daynes

Kniha - autor Katie Daynes, 16 stran, anglicky, Pevná bez přebalu lesklá - autor Katie Daynes, 16 stran, anglicky, pevná bez přebalu lesklá Astonishingly inventive title allowing young children to discover the inner workings of the human body. Bright, colour illustrations and diagrams display all the major organs and are accompanied by witty, clear and informative factual text. Ages: 4+.

Objev podobné jako See Inside Your Body (0746070055)

Twelve minutes is all it takes to maximize muscle size and strength, shed fat, and dramatically reduce your risk of heart attack, cancer, and diabetesBody by Science challenges everything you thought you knew about exercise and takes you deep inside your body s inner workings--all the way down to the single cell--to explain what science now knows about the role of exercise in human health.With the help of medical diagrams and step-by-step photos, exercise scientist Doug McGuff, M.D., and weight-training pioneer John Little present a revolutionary new workout protocol that fully leverages the positive effects of high-intensity, low-frequency weight training, while avoiding the negative effects of traditional aerobic-centric exercise.In as little as 12 minutes a week, you ll:Build muscle size and strength, fastOptimize cardiovascular healthRamp up your metabolismLower cholesterolIncrease insulin sensitivityImprove flexibilityManage arthritis and chronic back painBuild bone densityReduce your risk for diabetes, cancer, heart attack, and more

Objev podobné jako Body by Science - John Little, Doug McGuff

THE INSTANT NEW YORK TIMES BESTSELLER FROM THE ACCLAIMED AUTHOR OF TIKTOK SENSATION THE WHISPERING DARKReaders love Your Blood, My Bones:🍃 The writing: wowowowowoow!! wow!!! 🍃 This. Book. Was absolutely phenomenal 🍃 I ve been thinking about it NON-STOP for days 🍃 *screams into the void* 🍃 Blew me away __________________Wyatt Westlock has one plan for the farmhouse she s just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family s property. Semi-immortal, Peter never remains dead for long, but he can t really live, either. Not while he s bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There s only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt s parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who knows how to harness her volatile magic. But how can she trust a boy who s sworn an oath to destroy her? When the past turns up to haunt them in the most unexpected way, they are forced to rely on one another to survive, or else tear each other apart.This rich, dark, compelling novel blends horror and romance into a story that will grip you like no other... getting right into your blood, and your bones.

Objev podobné jako Your Blood, My Bones - Kelly Andrew

Peel back, take apart and get inside the awesome science of the human body, then put it back together again!Inside Info: Taking Apart the Human Body is full of the fast-pumping, electric and surprising features of our insides. Working inwards from the outermost body bits - our millions of hairs and many layers of protective skin - to the very centre of our bones, we get to know the parts and processes keeping our body running. Finally, see how our cells build up and bring together each part, and how doctors get up-close inside info every day using amazing tech.Contents include: Inside the human body / Outer layer (skin) / Muscles / Bony bits / Inside a Bone / Inside your head / Nerves and senses / The blood / Blood pumping (circulatory system) / Made for breathing (lungs and respiratory system) / Dealing with food (digestive system) / Body building blocks (cell types) / Medical technology to see insideInside Info is a stylish and engrossing series of books diving into the layers of things kids are curious about - giving them the chance to pull it all apart and put it back together again, while learning STEM fundamentals! Full of cross-sections, cutaways, exploded diagrams, labels, jokes and easter-egg details for the curious reader age 7+ to discover.The series presents the Inside Info of: A Supercar, A Rocket, A Rollercoaster, A T. rex, The Human Body and A Coral Reef

Objev podobné jako Inside Info: Taking Apart the Human Body - Chris Oxlade

Peel back, take apart and get inside the awesome science of the human body, then put it back together again!Inside Info: Taking Apart the Human Body is full of the fast-pumping, electric and surprising features of our insides. Working inwards from the outermost body bits - our millions of hairs and many layers of protective skin - to the very centre of our bones, we get to know the parts and processes keeping our body running. Finally, see how our cells build up and bring together each part, and how doctors get up-close inside info every day using amazing tech.Contents include: Inside the human body / Outer layer (skin) / Muscles / Bony bits / Inside a Bone / Inside your head / Nerves and senses / The blood / Blood pumping (circulatory system) / Made for breathing (lungs and respiratory system) / Dealing with food (digestive system) / Body building blocks (cell types) / Medical technology to see insideInside Info is a stylish and engrossing series of books diving into the layers of things kids are curious about - giving them the chance to pull it all apart and put it back together again, while learning STEM fundamentals! Full of cross-sections, cutaways, exploded diagrams, labels, jokes and easter-egg details for the curious reader aged 7+ to discover.The series presents the Inside Info of: A Supercar, A Rocket, A Rollercoaster, A T. rex, The Human Body and A Coral Reef

Objev podobné jako Inside Info: Taking Apart the Human Body - Chris Oxlade

Discover how your body works in this brightly illustrated peep-through book. Find out what happens to food after you eat it, discover how and why you breathe, and learn how your growing muscles can lift heavy objects.

Objev podobné jako Step inside Science: Your Body - Lara Bryan

Learn how to create a tranquil outdoor space at home with this practical and inspiring guide!With instructive drawings and step-by-step techniques, Inside Your Japanese Garden walks you through designing and creating your very own Japanese garden. From small projects like benches and gates, to larger undertakings like bridges and mud walls, this book provides a wide variety of ways to enhance the space around your home, no matter the size. Instructions on how to work with stone, mud and bambooâ ”as well as a catalogue of the 94 plant varieties used in the gardens shown in the bookâ ”round out this complete guide. This book also features 19 gardens that author Sadao Yasumoro has designed and built in Japan, and someâ ”like those at Visvim shop in Tokyo and at Yushima Tenjin in Tokyoâ ”are open to the public. From small tsuboniwa courtyard gardens to a large backyard stroll garden with water features, stairs and walls, these real-life inspirations will help spark your own garden plan. These inspirational garden projects include:Tea Garden for an Urban Farmhouse featuring a clay wall with a split-bamboo frame and a stone baseThe Landslide That Became a Garden with a terraced slope, trees, bushes, long grasses and mossA Buddha s Mountain Retreat of Moss and Stone with vertical-split bamboo and brushwood fencingParadise in an Urban Jungle with a pond, Japanese-style bridge, and stone lanternsEach garden is beautifully photographed by Hironori Tomino and many have diagrams and drawings to show the essential elements used in the planning and construction.

Objev podobné jako Inside Your Japanese Garden - Joseph Cali, Sadao Yasumoro

This comedic journey through science history explores ten mind-bending accidents and experiments that take us inside the brain to discover how it works. Written by professor of neuroscience Caswell Barry, together with his good friend, the children s author Lucy Ann Unwin, Inside Your Brain takes readers on an irreverent gallop through history to uncover ten groundbreaking discoveries that led to our current understanding of how the brain works. The human brain is famously complex and difficult to understand. The brain is also essential to how we function â “ so much so, that you can t simply poke a stick at it to see what happens. However, if someone accidentally pokes a stick through their own brain, there s a lot we can learn... The ancient Egyptians discovered in battle that the brain was more important than they d thought; Luigi Galvani sent electric shocks through dead frogs legs and uncovered how brain cells work; Phineas Gage s unfortunate accident on the railroads revealed that you can survive a metal rod through the head because the brain operates using separate regions; while some unwitting kittens helped us understand how our brain develops. This book also touches on our present and future potential to continue testing the brain, such as how we can learn an enormous amount about how the brain processes information from AI, without experimenting on a human subject. This entertaining and engaging deep dive into the most mind-boggling area of science is sure to fascinate and delight young readers.

Objev podobné jako Inside Your Brain - Lucy Ann Unwin, Professor Barry

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body s language of symptoms can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women s bodies. This isn t just a book, it s a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

Are you a Kasparov, a Carlsen or a Fischer? Use this book to identify your own unique chess style and discover how it aligns with the tactics of the gameâ ™s greatest players. Then explore tips and tricks that help you avoid pitfalls, improve your strengths and become the best player you can be.Every chess player has a naturally individual style of playing, based on the moves they like to play. Some people choose the kind of moves world champion Magnus Carlsen regularly uses, while others prefer a strategy favoured by the legendary Bobby Fischer. And some even find themselves emulating the way a chess computer works. But very few players are aware of how these moves fit together to create a consistent, personal chess style.Reveal Your Chess Style contains 100 diagrams, each with a multiple choice of possible moves for the reader to choose from. Analysing the answers will explain how the readerâ ™s choices reveal their hidden style, and which famous player they most identify with on the chessboard.A host of advice is also included, on developing the player s style further to avoid regular errors, increase skill and win more games â “ or they may want to adopt traits from other styles instead! This truly original book, from an International Grandmaster and venerable chess author, is a must-have for anyone who wants to improve their game and really get to know themselves as a chess player.

Objev podobné jako Reveal Your Chess Style - Andrew Soltis

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind? This is essential reading for both those receiving care as well as those who provide it. -David Perlmutter, M.D., neurologist and New York Times best-selling author I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing. -Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body s ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy s journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind s remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body s own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

KNOWN AFFECTIONATELY AS THE ⠜LITTLE BLUE BOOK,⠝ THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: If we are willing to do the mental work, almost anything can be healed. Louise Hay had a great deal of experience and firsthand information to share about healing⠔including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: ⠜I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.⠝ ⠜HEAL YOUR BODY seems divinely inspired.⠝ ⠜Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.⠝ Chapters in Heal Your Body Include:· The Point of Power Is in the Present Moment· Mental Equivalents· Replacing Old Patterns· Healing Affirmations· Spinal Misalignments· Further Comments· Loving Treatment ⠜I suggest that you make a list of every ailment you⠙ve ever had and look up the mental causes. You⠙ll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you⠙ve been carrying for a long time. When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience. Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.Love yourself as much as you can, and all of life will mirror this love back to you.⠝Life loves you, and so do I, ⠔ Louise Hay

Objev podobné jako Heal Your Body - Hay Louise

Winner of the Junior Design Awards 2025 â “ Gold for Best Childrenâ ™s Book (6+ Years)*________Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything youâ ™ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected!This human body book for children offers:90 interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing. Content written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page. Bite-sized facts, easy-to-understand explanations, engaging questions and colourful, annotated illustrations. You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan. The human body performs incredible tasks, but how well do you know whatâ ™s going on in there? Do you know why your heart beats differently when you re happy or scared, or how you move and eat, or even why you fart? With fun, bite-sized facts, colourful illustrations, and more than 90 flaps to lift, every page is an eye-opening discovery. *You and Your Body won Gold for Best Childrenâ ™s Book (6+ Years) in the Junior Design Awards 2025.

Objev podobné jako You and Your Body - Punam Krishan

Many of us have a complicated relationship with our body.Maybe you ve been made to feel ashamed of your body or like it isn t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn t the right kind of body. Whatever the reason, many of us don t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body â

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life s pleasures.Whether you re just coming to realize that it s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

Objev podobné jako Change Your Brain, Change Your Body - Dr Daniel G. Amen

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship.Are you tired of the whiplash between diet culture and body positivity? Frustrated by conflicting health advice and endless wellness trends?Jordan Lee Dooley experienced this struggle of swinging between extremes firsthand. Finally, after reading countless studies and books on women s health and naturally healing the body, she discovered the answer to healthful living lies in the Bible, the Word of the One who created our bodies in the first place. In Be Good to Your Body, she reveals:how to view your body as a God-given gift, not a project to fixthe pitfalls of diet culture and self-love, and why neither extreme satisfiesthe timeless, biblical principle of stewardship as a guide to wellnesspractical steps to align your health practices with God’s design, focusing on nourishment, rest, and gentle movementIt s time to leave confusion behind and embrace the realistic solutions you need to treat your body well. This is your invitation to return to God’s design and to practice intentional, everyday stewardship in a world obsessed with quick fixes.Learn to honor your body as a sacred gift from God, not because we worship the body, but because we love and worship the One who gave it to us.

Objev podobné jako Be Good to Your Body - Jordan Lee Dooley

Young children will enjoy this lively look at all the incredible things the human body can do, what it needs to stay healthy and how to look after it. The wide-ranging topics such as senses, germs, feelings, exercise, food, sleep and toothcare are all brought to life by the delightful illustrations. There s a celebration of different body shapes and sizes and information about why bodies look different including skin colour, disability, hair type and age. The book also explores how bodies grow and change as children get older. Chapters in this book include:- Our amazing bodies- Growing and changingYour senses- How bodies communicate- All bodies are different- What your body needs- Your feelings and your body- Taking care of your brilliant body- Clothes and getting dressed- Getting ill- Getting better- What s it called?- Your body is your own- Some useful body words- Some notes for grown-ups

Objev podobné jako All About You and Your Body - Felicity Brooks

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O

Operation Ouch! based on the popular CBBC series and recent winner of the Booktrust Best Book Award for Best Fact Book !Can you guess which of these amazing facts Operation Ouch! has in store for you?a) That in your lifetime you ll spend a whole year on the toiletb) That you shed at least 30,000 skin cells every dayc) That the biggest muscle in your body is in your bumANSWER: All three of course!Join Dr Chris and Dr Xand as they take a tour of YOUR BRILLIANT BODY!Find out the incredible things your body can do, test your gross-out knowledge and try out cool body tricks at home.

Objev podobné jako Operation Ouch: Your Brilliant Body - Dr Chris van Tulleken, Dr Xand van Tulleken

Readers love Dr Neal Barnard s work - over 1000 5-star reviews for Your Body In Balance⭐⭐⭐⭐⭐ An excellent book, I loved it Reader review⭐⭐⭐⭐⭐ A completely new take on nutrition! Reader reviewThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat.Your Body in Balance provides step-by-step guidance for understanding what s at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What s more, he also provides delicious and easy-to-make hormone-balancing recipes, including:Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter HummusYour Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it s your turn.

Objev podobné jako Your Body In Balance - Dr Neal Barnard

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.

Objev podobné jako Your Body, Your Yoga - Clark Bernie

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves together clinical expertise, personal stories, and practical, evidence-based tools to help readers with chronic health conditions better cope with pain, fatigue, depression, and the emotional vulnerability that comes with living in a world not designed for our bodies. The methods in this book synthesize a wide range of emotional regulation skills and coping techniques drawn from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices, all of which Dr. Caspari has successfully used with her own clients. In this book, you’ll learn over thirty practical coping skills to help you:tune into internal experience and connect with your body; shift mental focus;cultivate self-compassion and radical acceptance; change your relationship with your thoughts; engage the power of the present to get unstuck; practice realistic goal-setting;tap into your deepest values as a resource;tolerate discomfort; andgive yourselves permission to do things differently.Each chapter includes a personal story or experience; a self-reflection exercise; associated coping skills; and practical guidance on how you can start using these tools in your own life. Having a disability or chronic illness does not have to mean accepting a lower quality of life. While we can’t make our issues and challenges disappear, by practicing the exercises in this book, we can learn to better manage challenges that arise and learn how we can live a meaningful life now—whatever our bodies and abilities might be.

Objev podobné jako You Are More Than Your Body - Jennifer Caspari

Take a behind-the-scenes look at everything the human body is up to throughout the day in this science book for kids.Ever wondered what happens inside your body from the moment you wake up until you fall asleep? Follow children from around the world through their daily lives, uncovering the amazing secrets of the human body along the way.A Day in the Life of Your Body dives into the fascinating world of all the organs and systems that keep us going, from the adrenaline rush of a morning run to the brainpower behind solving maths problems. Children aged 9-12 will be amazed by the extraordinary things your body does every single day!This human body book for curious children offers: Explanations of core human body content through the daily activities of children from around the world - from getting ready for school to falling asleep at night.Psychology content that explains common emotions kids might feel during the day, such as fear and anxiety.Bright and eye-catching visuals that helps explain complex concepts to children in an easy-to-understand way.Why do we get goosebumps? What causes us to fart? Discover the answers to these questions and more with fun facts, colourful illustrations and engaging explanations. Perfect for budding scientists, this book transforms everyday activities into a thrilling scientific adventure.

Objev podobné jako A Day in the Life of Your Body - DK

Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button. Discover what happens when you eat, how your senses work, what your heart and lungs do and lots more fascinating facts. With links to specially selected websites for activities and videos.

Objev podobné jako Lift-the-Flap How Your Body Works - Dickins Rosie

The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and medical conditions. This powerful handbook explores nearly every conceivable part of the human body, delving deeply into the possible reasons for problems in any given area of the body and offering a unique, step-by-step method to assist in returning the body to its natural state of health. Inna encourages readers to connect with the innate healing intelligence within, calling on the body #39;s built-in ability to heal itself, and gently guides the reader on a journey of personal transformation and empowerment. The Secret Language of Your Body is an invaluable reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of the human body, self-healing and wellbeing.

Objev podobné jako The Secret Language of Your Body - Inna Segal

Does it feel like your body is failing you? It doesn t have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, alternative and holistic procedures, hoping to find a hint of relief. Too often, that relief doesn’t come. In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement. In this groundbreaking book, Nicole Sachs explores the emotional depth of pain, by exploring common mini traumas such as shame, grief, suppressed emotions and unresolved issues. Through practical tools, journal prompts and self-inquiry, she offers us deeply healing ways to truly understand our body-mind, get to the bottom of our chronic condition and live life to the full once more.

Objev podobné jako Mind Your Body - Nicole J. Sachs

From exercising to getting enough sleep, you are in charge of your body. It s important to take good care of it. Using informative text and vibrant photos, Care for Your Body reminds you of simple ways to keep your body healthy. Complete with a glossary, a read more section, kid-friendly Internet sites, and an index.

Objev podobné jako Care for Your Body - Martha E. H. Rustad

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of stress with nutrition. This book will help people who have experienced traumatic events as both a child and an adult, those who experience chronic stress, as well as people who have experienced food trauma heal and manage the physiological impacts of that trauma throughout their lives. The experiments provided in the book can be done in collaboration with a therapy or nutrition provider. This book is the only one that discusses not only nutrition for trauma (what to eat), but also applies it in a trauma-informed way (how to eat to avoid triggers).

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

Your body is amazing, learn all about what it can do!Readers can discover some incredible facts about their body. Withclear and engaging illustrations, children will love looking insidethe human body at all its amazing abilities. From pumping bloodto the journey your food goes on, this is a fantastic first lookat human anatomy.

Objev podobné jako Incredible Things Your Body Can Do! - Dr Emily MacDonagh

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to crave surf , being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book will help you implement lasting changes, eat well and feel good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

A haunting, dreamlike tale of sacrifice, love, and obsession Cassandra Clare, #1 NEW YORK TIMES bestselling author of THE LAST HOURS A paranormal thriller laced with twists and revelations that will stop your heart Aiden Thomas, NEW YORK TIMES bestselling author of CEMETERY BOYSNINTH HOUSE meets THE ATLAS SIX in the haunting debut everyone on TikTok is talking about . . . Delaney Meyers-Petrov is tired of being seen as fragile just because she s Deaf. So when she s accepted into a prestigious program at Godbole University that trains students to slip between parallel worlds, she s excited for the chance to prove herself. But her semester gets off to a rocky start as she faces professors who won t accommodate her disability, and a pretentious upperclassman, Colton Price, who seems determined to despise her.Colton Price died when he was nine years old. Quite impossibly, he woke at the feet of a green-eyed little girl. When she told him to live, he obeyed. Now, twelve years later, Delaney has stumbled back into his orbit, but Colton s been ordered to keep far away from the new girl... and the voices she hears calling to her from the shadows.Delaney wants to keep her distance from Colton - she seems to be the only person on campus who finds him more arrogant than charming - yet after a Godbole student turns up dead, she and Colton are forced to form a tenuous alliance, plummeting down a rabbit-hole of deeply buried university secrets. But Delaney and Colton discover the cost of opening the doors between worlds when they find themselves up against something old and nameless, an enemy they need to destroy before it tears them - and their forbidden partnership - apart. THE WHISPERING DARK will burrow into your bones and nestle deep, refusing to let go. Kelly Andrew s prose is aching and lyrical, the mark of a master in the making. This is a story I won t soon forget Hafsah Faizal, NEW YORK TIMES bestselling author of WE HUNT THE FLAME Ivory tower academia, but make it cosmic horror. THE WHISPERING DARK seethes with forbidden romance and truly terrifying shadows Hannah Whitten, NEW YORK TIMES bestselling author of THE WILDERWOOD duology Eerie and seductive, THE WHISPERING DARK is a masterclass in dark academia. Andrew dazzles with exquisite prose, sizzling romantic tension, and a clever, twisting plot that will keep you breathless until the very end Allison Saft, NEW YORK TIMES bestselling author of A FAR WILDER MAGIC

Objev podobné jako The Whispering Dark - Kelly Andrew

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Objev podobné jako How Your Mind Can Heal Your Body - David R. Hamilton

Cool Your Body je svěží vodní vůně pro muže. Tato neskutečná vůně vás nabije energií a zvýší vám sebevědomí. Hlavní tóny obsahují červený pomeranč, mandarinku a levanduli. Dále se toaletní voda rozvíjí v srdci, které voní po mořském vánku a zeleném jablku. Nakonec v základu ucítíte pačuli, ambru a fazole tonka.

Objev podobné jako Reebok Cool Your Body - EDT 50 ml

Cool Your Body je svěží vodní vůně pro muže. Tato neskutečná vůně vás nabije energií a zvýší vám sebevědomí. Hlavní tóny obsahují červený pomeranč, mandarinku a levanduli. Dále se toaletní voda rozvíjí v srdci, které voní po mořském vánku a zeleném jablku. Nakonec v základu ucítíte pačuli, ambru a fazole tonka.

Objev podobné jako Reebok Cool Your Body - sprchový gel 250 ml

Cool Your Body je svěží vodní vůně pro muže. Tato neskutečná vůně vás nabije energií a zvýší vám sebevědomí. Hlavní tóny obsahují červený pomeranč, mandarinku a levanduli. Dále se toaletní voda rozvíjí v srdci, které voní po mořském vánku a zeleném jablku. Nakonec v základu ucítíte pačuli, ambru a fazole tonka.

Objev podobné jako Reebok Cool Your Body - EDT 100 ml

Reebok Cool Your Body toaletní voda pro ženy je okouzlující květinová vůně s ovocnými akcenty broskve a hrušky. Ideální pro každodenní nošení. Veganské složení.

Objev podobné jako Reebok Cool Your Body toaletní voda pro ženy 100 ml

Reebok Cool Your Body toaletní voda pro muže s citrusovými tóny a svěže dřevitým nádechem. Ideální pro každodenní nošení. Veganské složení.

Objev podobné jako Reebok Cool Your Body toaletní voda pro muže 100 ml

Reebok Cool Your Body dárková sada pro ženy v sobě ukrývá květinovou toaletní vodu a sprchový gel v elegantní kosmetické taštičce.

Objev podobné jako Reebok Cool Your Body dárková sada pro ženy 3 ks