be good to your body jordan lee dooley

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship.Are you tired of the whiplash between diet culture and body positivity? Frustrated by conflicting health advice and endless wellness trends?Jordan Lee Dooley experienced this struggle of swinging between extremes firsthand. Finally, after reading countless studies and books on women s health and naturally healing the body, she discovered the answer to healthful living lies in the Bible, the Word of the One who created our bodies in the first place. In Be Good to Your Body, she reveals:how to view your body as a God-given gift, not a project to fixthe pitfalls of diet culture and self-love, and why neither extreme satisfiesthe timeless, biblical principle of stewardship as a guide to wellnesspractical steps to align your health practices with God’s design, focusing on nourishment, rest, and gentle movementIt s time to leave confusion behind and embrace the realistic solutions you need to treat your body well. This is your invitation to return to God’s design and to practice intentional, everyday stewardship in a world obsessed with quick fixes.Learn to honor your body as a sacred gift from God, not because we worship the body, but because we love and worship the One who gave it to us.

Objev podobné jako Be Good to Your Body - Jordan Lee Dooley

This is the only self-help book that will tell you to give up. Except . . . you don t need to give up, do you? Because you didn t start. Me either. Leena Norms is a half-arser.A shave-one-legger. A rinse-the-plates-and-tell-herself-any-residual-dirt-will-improve-her-immune-system-er. And yet, she is determined to live better, build a career, strengthen her relationships, be good to her body, sort out her wardrobe, find meaningful hobbies, act on her ethics, and live a full, passionate, varied life.And it s possible. Half-Arse Human will show you to harness the power of considered chaos and upgrade the parts of your life that really matter, without expending more than you have to give. Trying to be superhuman is out - being a half-arse human is in.Find out why living a life of slap-dash isn t as shameful as it seems; in fact, it might be the key to living the life you ve always wanted. In a world of high-flyers, let s at least get you in the air.

Objev podobné jako Half-Arse Human - Leena Norms

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you #39;re falling behind, faking it, or different from everybody else. Your eagle-eyed inner quality control inspector highlights every mistake. You try hard to avoid criticism, but criticise yourself.This is perfectionism. And for everyone who struggles with it, it #39;s a misnomer: perfectionism isn #39;t about striving to be perfect. It #39;s about never feeling good enough.Dr Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to be Enough, Dr Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have got you. She delivers seven shifts to move you from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment. Each will help you find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we #39;re all craving.

Objev podobné jako How to be Enough - Ellen Hendriksen

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No matter how you birth your baby, feel calm and safe with hypnobirthing Completely changed the way I look at giving birth Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby A truly amazing teacher Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not perfect ) birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.

Objev podobné jako Your Baby, Your Birth - Hollie de Cruz

With science and humour, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you re looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You ve got this.

Objev podobné jako Unfuck Your Intimacy - Faith G. Harper

Effective medium-term planning is the â ˜holy grailâ ™ of planning. Once teachers are able to conceptualise learning over a longer period of time, they are empowered to achieve outstanding learning as part of their everyday teaching. This book explains why medium term plans are important and how to go about constructing them. Key coverage includes: Practical guidance to support teachers to build their own effective medium-term plans Examples of planning in action, exploring key principles that can be applied to your own practice Theoretical and practical justifications for the importance of medium-term planning Exploration of the links between raising attainment and effective medium-term planning This is essential reading for initial teacher education students on university-based and school-based courses preparing to teach in primary and secondary education, and early career teachers seeking to continue their professional learning.

Objev podobné jako Effective Medium-term Planning for Teachers - Lee Jerome, Marcus Bhargava

Preschoolers will love discovering fun facts about their body in My First Body Book from Campbell Books. With acetate windows that show through to your bones, heart, lungs and more, plus pull-tabs for different processes such as digestion and how your brain sends messages, this book is perfect for hands-on learning.Packed full with people of all shapes and sizes and with a focus on health and well-being, STEAM learning has never been so much fun!Vibrant illustrations by Yujin Shin bring the book to life, with plenty to spot and talk about in the pictures.Children can have more learning fun in My First Clock Book!

Objev podobné jako My First Body Book - Campbell Books

We are not born hating our bodies. Make sure your kids never do.No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to go on a diet and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help.In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly s help, you can arm yourself with the insight and tools to raise resilient children who love the skin they re in.

Objev podobné jako Body Happy Kids - Molly Forbes

Healing is not just for people who have their s *t together. Healing is, most important, for people who are falling apart. HOW TO TAKE CARE will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.From A (adaptogenic herbs, ancestral healing) to Z (zoetic), HOW TO TAKE CARE is for anyone striving to live slowly, with self-compassion, one moment at a time. Learn tangible steps to dispel shame, tell the truth, and loosen the grip on whatever is holding you back. Sample guided meditations, cook nurturing recipes, and follow handy how-tos. Practice the grounding of a clean sink when you d rather burn the house down, or connect with nature by growing flowers from seed. Keep this guide on your bedside table or in your rucksack for easy-reference tools, techniques, and strategies to calm your nervous system and come back to your body. It is a gift for yourself or anyone else who is going through a big, messy, or trying season of life.

Objev podobné jako How to Take Care - Williamsová Erin, Kate Novotny

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer s disease, Parkinson s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing. Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers. Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can t control you. Maria s unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.

Objev podobné jako Heal What Hurts - Maria Toso

New edition of the popular guide to the practical aspects of teaching and fundamental learning principles in clinical practice Pocket Guide to Teaching for Clinical Instructors contains theoretical input on all the modalities of teaching and assessment required for life support training through the Advanced Life Support Group and Resuscitation Council UK blended learning approach. This guide does not attempt to provide a blueprint for teachingâ ”rather, it gives advice about the basics, which can be adapted to your personality and creativity. This Fourth Edition has been thoroughly revised and updated to reflect the latest in the evolution of education methods applicable to provider courses. The text is relevant to a 21st century audience and graphics have been introduced to make the materials more readable, applicable, and accessible. Written by a team of highly experienced educators, Pocket Guide to Teaching for Clinical Instructors: Takes an evidence-based approach to how our brains manage and process information in order for learning to occurProvides a structured approach to teaching the different modalities used on the courses: lectures, skill stations, scenarios, workshops, debriefing as a learning conversationExplores neurodiversity, psychological safety, cognitive load, non-technical skills, and inclusive teaching Discusses blended learning, the wider role of the instructor and the variety of approaches to assessment Pocket Guide to Teaching for Clinical Instructors is a concise, practical guide for anyone interested in teaching healthcare professionals in any context. Advanced Life Support Group (ALSG), Manchester, UK. ALSGâ ™s medical education training programs improve outcomes for people in life-threatening situations, anywhere along the health care pathway, anywhere in the world. As a charity, ALSG invests all profits in educational resources and partners with the most effective and respected organizations worldwide to develop exceptionally high-quality programs. ALSG education quality is verified, accredited, and internationally recognised as â ˜best in classâ ™. Resuscitation Council UK (RCUK) is the UKâ ™s leading authority on resuscitation practice and has a strong international reputation. RCUK develops the UKâ ™s evidence-based resuscitation guidelines, provides training and education for healthcare professionals and the public, and supports research to improve resuscitation techniques and outcomes. RCUK champions public awareness about the importance of CPR and defibrillator use and campaigns for policies and legislation that promote quality improvement initiatives to enhance resuscitation efforts and survival rates. RCUK is dedicated to ensuring that everyone in the country has the skills they need to save a life.

Objev podobné jako Pocket Guide to Teaching for Clinical Instructors - Advanced Life Support Group, Resuscitation Council UK

This textbook provides a clear and concise introduction to business and management consultancy. It will help you understand practices and techniques to hire and to implement business and management consultancy, giving you the essentials for success in your studies and later industries when working with - and not just for - consultancy firms. Built around learning objectives and providing engaging, real-life examples, this text empowers the reader to understand the ⠘what⠙, ⠘how⠙, ⠘when⠙ and ⠘why⠙ at macro and micro levels of business and management consultancy.As well as full courses on business and management consultancy, this textbook will be invaluable to your management knowledge and skill set across strategy, change, analytics, solution implementation and decision-making as applied by the world⠙s top management consultancy firms. It also includes a guide to McKinsey problem-solving methods. Dr Marc G. Baaij is Associate Professor of Strategic Management at the Rotterdam School of Management (RSM), Erasmus University Rotterdam.

Objev podobné jako An Introduction to Business

Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families.Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents.Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations.Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan.Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home.Keep your practice up to date with new diagnostic criteria, revised and new practice guidelines from the American Academy of Sleep Medicine and the American Academy of Pediatrics, and updated and new clinical screening and parent handouts for each age group.Access an extensive collection of appendices online, including professional resources, and expanded list of intake and screening questionnaires, and parent education handouts for each age group and each sleep disorderNow with the print edition, enjoy the bundled interactive eBook edition, which can be downloaded to your tablet and smartphone or accessed online and includes features like:Complete content with enhanced navigation Print patient handouts directly from the eBookPowerful search tools and smart navigation cross-links that pull results from content in the book, your notes, and even the webCross-linked pages, references, and more for easy navigationHighlighting tool for easier reference of key content throughout the textAbility to take and share notes with friends and colleaguesQuick reference tabbing to save your favorite content for future use

Objev podobné jako A Clinical Guide to Pediatric Sleep - Jodi A. Mindell, Judith A. Owens

Bruce Lee s daughter illuminates her father s most powerful life philosophies, and how we can apply his teachings to our daily lives Empty your mind; be formless, shapeless like water Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth.In Be Water, My Friend, Shannon Lee shares previously untold stories from her father s life along with the concepts at the core of his teachings. Each chapter reveals a lesson from Bruce Lee, expanding on the foundation of his iconic be water philosophy to reveal a path to an enlightened way of being.This is an inspirational call to action to consider our lives with new eyes and a testament to Lee s unique power to ignite our imaginations and transform our lives. A slender, potent book twining her father s timeless philosophies of living with her own reflections Maria Popova

Objev podobné jako Be Water, My Friend - Lee Shannon

Learn the secrets to obtaining Bruce Lee s astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee s physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.Drawing on Lee s notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee s unique training methods including nutrition, aerobics, isometrics, stretching and weight training.In addition to serving as a record of Bruce Lee s training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features:Bruce Lee: Striking ThoughtsBruce Lee: The Celebrated Life of the Golden DragonBruce Lee: The Tao of Gung FuBruce Lee: Artist of LifeBruce Lee: Letters of the DragonBruce Lee: Jeet Kune Do

Objev podobné jako Bruce Lee The Art of Expressing the Human Body - Bruce Lee

Hudební CD - Good To Be... je studiové album amerického bluesového hudebníka Keb' Mo' a vyšlo 21. ledna 2022. Good To Be... je studiové album amerického bluesového hudebníka Keb' Mo' a vyšlo 21. ledna 2022. Rok vydání : 2022 Seznam stop CD Good to Be (Home Again) / So Easy / Sunny and Warm / Good Strong Woman (Feat. Darius Rucker) / The Medicine Man (Feat. Old Crow Medicine Show) / Marvelous to Me / Lean On Me / Like Love / Dressed Up in Blue / #039;62 Chevy / Louder / So Good to Me / Quiet Moments

Objev podobné jako Keb' Mo': Good To Be... - CD (7229955)

✨ The bestselling feel-good read about love, marriage and what comes next ✨Is it love at first sight? Or is it too good to be true?When Carey Browne booked the flights for her New York City shopping trip, she thought she d be bringing back a few new pairs of shoes. She never imagined she d be flying home with her new husband. But there was an immediate connection with Ben. It just felt right. And why wait?Not everyone is convinced they ve made the right decision, however - not Carey s colleagues at Dublin Airport, not her family and definitely not Ben s sister Freya. And when Carey discovers Ben has been hiding something from her, she begins to think that she might have made the biggest mistake of her life . . ._______________________What readers are saying about Too Good To Be True: I loved every minute . . . a book not to miss ⭐⭐⭐⭐⭐ A must read for those who LOVE happy endings . . . I laughed, cried, hoped and had that fuzzy feeling as I read the book ⭐⭐⭐⭐⭐ Another excellent O Flanagan book. If you ve read her other books and enjoyed them, then this will go down a storm too! ⭐⭐⭐⭐⭐ Couldn t put it down, I read into the night. A real modern day romantic story ⭐⭐⭐⭐⭐

Objev podobné jako Too Good To Be True - O

A woman is found dead in an apparent suicide â “ but there may be something darker at play. Featuring Inspector Jimmy Perez, Too Good To Be True is a gripping Quick Read from Ann Cleeves bestselling Shetland series.Now a major BBC One drama, Shetland, starring Douglas Henshall.When young teacher Anna Blackwell is found dead in her home, the police think her death was suicide or a tragic accident. After all, Stonebridge is a quiet country village in the Scottish Borders, where murders just don t happen. But Inspector Jimmy Perez soon arrives from far-away Shetland when his ex-wife, Sarah, asks him to look into the case. The local gossips are saying that her new husband, Tom, was having an affair with Anna. Could Tom have been involved with her death? Sarah refuses to believe it â “ but needs proof.Anna had been a teacher. She must have loved kids. Would she kill herself knowing there was nobody to look after her daughter? She had seemed happier than ever before she died. And to Perez, this suggests not suicide, but murder . . .Quick Reads are short books from bestselling authors, perfect for a fast and satisfying read â “ whether you re a regular reader, or just getting started. With Too Good To Be True, you can get a taste of the thrilling story of Shetland s Inspector Jimmy Perez. Start the series with book one, Raven Black.

Objev podobné jako Too Good To Be True - Ann Cleevesová

Love it or hate it, maths is an essential subject to know. Now you can master it with this colourful practice book. Do you feel a bit left behind in maths class? Or are you a maths genius and want to practise more at home? DK s How to be Good at Maths course book for children aged 7-11 now has two accompanying workbooks: Workbook 1 covers ages 7-9 and Workbook 2 covers ages 9-11. These workbooks will help to cement everything you need to know about maths through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you ve studied, helping you understand what you ve learned in school or giving extra revision practice before that important test. Workbook 1 is aimed at children aged 7-9 (Lower Key Stage 2 in the UK; Grades 2 and 3 in the US) and covers all the key areas of the school curriculum for this level, including fractions, multiplication, division, measurement, geometry, coordinates, data handling and graphs. And there are answers at the back to check that you re on the right path.This engaging and clear workbook accompanies DK s How to be Good at Maths course book, but can also be used on its own to reinforce classroom teaching.

Objev podobné jako How to be Good at Maths Workbook 1, Ages 7-9 (Key Stage 2) - Carol Vorderman

STEM subjects are where the future s at. Now you can be a science superstar with this colourful practice book.Are you a budding Einstein? Or do you need a little more help to avoid falling behind in science class? DK s How to be Good at Science, Technology, and Engineering course book for children aged 7-14 now has two accompanying workbooks: Workbook 1 covers ages 7-11 and Workbook 2 covers ages 11-14. These workbooks will help to cement everything you need to know about STE subjects through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you ve studied, helping you understand what you ve learned in school or giving extra revision practice before that important test. Workbook 2 is aimed at children aged 11-14 (Key Stage 3 in the UK; Grades 6, 7, and 8 in the US), and covers all the key areas of the school curriculum for this level, including genes and DNA, atoms and molecules, chemical reactions, the periodic table, heat transfer, electricity and magnetism, seasons and climate zones, and lots more. And there are answers at the back to check that you re on the right path.This engaging and clear workbook accompanies DK s How to be Good at Science, Technology, and Engineering course book, but can also be used on its own to reinforce classroom teaching.

Objev podobné jako How to be Good at Science, Technology

Choose from 15 amigurumi patterns to create adorable, crocheted versions of famous actors, music stars, and athletes to stitch, collect, and gift.Crochet Your Celebrity Crush is your guide to bringing your favorite celebrities to life with yarn and hook. Created by popular designer Lee Sartori (@cococrochetlee), this collection includes over a dozen amigurumi patterns inspired by beloved male celebrities, each crafted to capture the unique look and charm of Hollywood heartthrobs, pop stars, and athletes. With easy-to-follow instructions and clear patterns, this book is suitable for crocheters of all levels, making it easy to create charming collectibles or unique gifts for fans.Inside you’ll find:15 adorable amigurumi patterns: Depicting celebrities from various fields, the patterns showcase their iconic looks and personalities.Crochet-worthy crushes: The patterns include Ryan Gosling, Dwayne (The Rock) Johnson, Harry Styles, David Beckham, Idris Elba, Timothée Chalamet, Jason Momoa, V (Kim Tae-hyung), Keanu Reeves, Ncuti Gatwa, Jonathan van Ness, Tom Holland, Pedro Pascal, Sam Heughan, and Lenny KravitzDetailed guidance for all skill levels: Clear, step-by-step instructions ensure that every project is fun and successful.Collectible and giftable: Whether you’re making these characters for yourself or as gifts, they’re guaranteed to impress. Mix and match: In addition to making the featured crushes, you can create any custom figures you like!Bonus content: Fascinating facts about each crush and a “Find Your Ideal Crush” quiz add to the fun.Blending pop culture with crochet, Crochet Your Celebrity Crush brings a fresh and fun twist to amigurumi, making it the ideal addition to any crafter’s collection. Perfect for fans, collectors, and crochet enthusiasts, these projects are as delightful to make as they are to display!

Objev podobné jako Crochet Your Celebrity Crush - Lee Sartori

Good to Be Grand is the ultimate roadmap for today s grandparent, combining the latest information about infant care - from medical developments to equipment innovations to parenting practices - with honest, down-to-earth advice and anecdotes about grandparents special role. Journalist and new grandmother Cheryl Harbour gets right to the point of what modern grandparents really need to know from the time they begin anticipating the birth to the end of the first year. Harbour takes the best and most relevant information from the latest research, expert interviews, and thick parenting books and tailors it specifically for grandparents, recognizing the unique bond they share with their children s children. Each chapter provides interesting facts and observations about what has remained the same and what has changed about childcare over the years, what you can do to support the physical and emotional well-being of your grandchild and, most important, what you can do to make the most of the experience. With a foreword by Hillary Rodham Clinton, including her personal reflections on the birth of her first grandchild, Good to Be Grand is for smart and sophisticated grandparents eager to embark on their grandparenting journeys with enthusiasm, knowledge, and confidence.

Objev podobné jako Good to Be Grand - Cheryl Harbour

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind? This is essential reading for both those receiving care as well as those who provide it. -David Perlmutter, M.D., neurologist and New York Times best-selling author I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing. -Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body s ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy s journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind s remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body s own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

LP vinyl - V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných stud V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných studiových i koncertních nahrávek. Zájemce si může vybrat z varian CD, 2CD, 2LP nebo 4CD+BR... Po svém odchodu z Deep Purple založil zpěvák David Coverdale v roce 1978 rockovou formaci, která podobně jako Deep Purple vycházela z hard rocku, ale kladla větší důraz na líbivé melodie. V osmdesátých letech Whitesnake natočili několik desek, které se dostaly do britské...

Objev podobné jako Whitesnake: Still... Good To Be Bad (Limited) (2xLP) - LP (0349783692)

Hudební CD V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných stud V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných studiových i koncertních nahrávek. Zájemce si může vybrat z varian CD, 2CD, 2LP nebo 4CD+BR... Po svém odchodu z Deep Purple založil zpěvák David Coverdale v roce 1978 rockovou formaci, která podobně jako Deep Purple vycházela z hard rocku, ale kladla větší důraz na líbivé melodie. V osmdesátých letech Whitesnake natočili několik desek, které se dostaly do britské...

Objev podobné jako Whitesnake: Still... Good To Be Bad - CD (0349783690)

Hudební CD V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných stud V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných studiových i koncertních nahrávek. Zájemce si může vybrat z varian CD, 2CD, 2LP nebo 4CD+BR... Po svém odchodu z Deep Purple založil zpěvák David Coverdale v roce 1978 rockovou formaci, která podobně jako Deep Purple vycházela z hard rocku, ale kladla větší důraz na líbivé melodie. V osmdesátých letech Whitesnake natočili několik desek, které se dostaly do britské...

Objev podobné jako Whitesnake: Still... Good To Be Bad (2xCD) - CD (0349783691)

LONGLISTED FOR THE POLARI PRIZE BEST FIRST BOOK PRIZE 2025______________________________________________The much-anticipated debut collection by the winner of the Outspoken Performance Poetry Prize: a tender meditation on queerness and Islam Dissolving whatever boundaries would wall us off from love, Ahsan finds a way to let it all be holy Victoria Adukwei-Bulley When I speak of the word sacred , Sanah Ahsan s I cannot be good until you say it will forever instantly spring to mind ... A masterpiece - an honour to have read this book, I am forever changed after reading its beauty Nikita Gill Innovative and deeply compassionate ... multilingual verse suffused with a vital musicality and a palpable tenderness, Ahsan calls poetry into prayer and evokes a faith safe enough to be mothered by Mary Jean Chan Dexterous, varied, erotic, filled with rage, worships and wonder ... I am electrified Pádraig Ó Tuama Tensions of psychological drama, together with an induced sense of yearning.. what an artful and inspired set of poems Anthony Anaxagorou Liberation is at the nucleus of every page of Sanah Ahsan s rousing debut ... Ahsan is doing liberation work, offering readers a prayer, a song, a hand to hold amidst the amidst Kaveh Akbar A remarkable and transformative collection Keith Jarrett A daring debut collection, which guides us through the complexities of just being Yomi Sode Alive with a want and restlessness that remakes the You of desire - and faith - again and again Will Harris A heart punching debut collection Raymond Antrobus______________________________________________Intricately weaving Quranic verse, psychology, and the hip-hop soundtrack of their childhood, Sanah⠙s poems reach for divinity in the body; an archive that refuses erasure.These poems traverse unruly emotional and physical landscapes, Whiteness, islamophobia, homophobia, intergenerational suffering, and the politics of therapeutic processes. In these pages, belief and unbelief, goodness and badness, the material and spiritual are intertwined, reclaiming queer love and desire as holy.How are we incarcerated by others⠙ gazes? Who gets to be good in a society built upon hierarchy? How might we embrace each other⠙s madnesses? Sanah Ahsan asks questions that travel to the heart of our humanness, bending the lines between psychologist and client to show us the sacred nature of our wounds. These poems kneel to the messiness of being alive, building altars to complication and presence. Refusing binaries of gender or religious doctrine, I cannot be good until you say it finds what is to be revered in the grey spaces of morality, advancing imagination and self-compassion as sites of communion.This debut collection is a call to prayer, fearlessly complicating what is good, and what is god.

Objev podobné jako I cannot be good until you say it - Sanah Ahsan

Big Cat for Little Wandle Fluency has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It consists of a range of chapter books with increasing word counts across 10 fluency levels aimed at children in Year 2 and 3. Each book builds reading confidence, stamina and speed and nurtures a love for reading.Fluency 1 books have a word count of 2880 words with an expected reading rate of 60 words per minute.Grumple the Witch really wants to be good, but she just doesn t know how. Can she learn from her mistakes to become the good witch that she s (almost) always wanted to be?

Objev podobné jako How to be Good by Grumple the Witch

Smart, short techniques throughout the day can form a healthier perspectiveâ ˜Truly empowering â “ a book for everyone. It will help you figure out life.â ™ Fearne CottonAll the benefits of therapy â “ 10 minutes at a timeLet Owen Oâ ™Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether itâ ™s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen Oâ ™Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.â ˜Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.â ™ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctorâ ™s Kitchenâ ˜Anyone looking to understand how therapy can help them help themselves, should look no further than Owenâ ™s humorous and empowering book.â ™ Benedict CumberbatchTO BE SOLD IN 13 DIFFERENT LANGUAGES!

Objev podobné jako How to Be Your Own Therapist - Owen Oâ

The definitive biography of a legendary athlete.The Shrug. The Shot. The Flu Game. Michael Jordan is responsible for sublime moments so ingrained in sports history that they have their own names. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball -- hitting nothing but net.But for all his greatness, this scion of a complex family from North Carolina s Coastal Plain has a darker side: he s a ruthless competitor and a lover of high stakes. There s never been a biography that encompassed the dual nature of his character and looked so deeply at Jordan on and off the court -- until now.Basketball journalist Roland Lazenby spent almost thirty years covering Michael Jordan s career in college and the pros. He witnessed Jordan s growth from a skinny rookie to the instantly recognizable global ambassador for basketball whose business savvy and success have millions of kids still wanting to be just like Mike. Yet Lazenby also witnessed the Michael Jordan whose drive and appetite are more fearsome and more insatiable than any of his fans could begin to know.Michael Jordan: The Life explores both sides of his personality to reveal the fullest, most compelling story of the man who is Michael Jordan. Lazenby draws on his personal relationships with Jordan s coaches; countless interviews with Jordan s friends, teammates, and family members; and interviews with Jordan himself to provide the first truly definitive study of Michael Jordan: the player, the icon, and the man.

Objev podobné jako Michael Jordan - Roland Lazenby

This funny, charming story is the perfect way to introduce young children to being polite, and help them understand the importance of using nice manners. Also included are suggestions for activities and ideas to talk through together to help children fully understand how their behaviour can impact on others.Rhino does not have very nice manners, especially at the dinner table. But soon no one wants to sit near him at lunch time and he even misses out on tea at his friend s house. It is time for Rhino to bring out his very best manners!The Behaviour Matters series of picture books provide a gentle means of discussing emotions, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.

Objev podobné jako Behaviour Matters: Rhino Learns to be Polite - A book about good manners - Sue Graves

Gumička do vlasů Invisibobble Kids Sprunchie Good To Be Blue poskytuje pevné, a přesto šetrné uchopení vlasů. Drží vlasy, aniž by je zacuchala nebo poškodila.

Objev podobné jako Invisibobble Kids Sprunchie Good To Be Blue gumička do vlasů 2 ks

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women s bodies. This isn t just a book, it s a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

Lonely Planet s local travel experts reveal all you need to know to plan the trip of a lifetime to Jordan.Discover popular and off the beaten track experiences from seeing the magnificent Rose City of Petra, to learning about Jordan s past through the ancient art of mosaic making, and bathing in the mineral rich waters of the Ma in hot springs.Build a trip to remember with Lonely Planet s Jordan travel guide:Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week tripsUpdated with an all new structure and design so you can navigate Jordan and connect experiences together with easeCreate your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passionsGet fresh takes on must-visit sights including Umm ar Rasas; the Dead Sea; and the Rose City of PetraSpecial features on Petra in detail; the Jordan Trail explained; Wadi Rum Protected Area guideExpert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and moreEssential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travelConnect with Jordanculture through stories that delve deep into local life, history, and traditions Inspiring full-colour travel photography and mapsCovers: Amman; Jerash the Jordan Valley; The Dead Sea Highway; Madaba the King s Highway; Petra; Aqaba, Wadi Rum the Desert Highway; Azraq the Eastern Desert Highway Create a trip that s uniquely yours and get to the heart of this extraordinary country with Lonely Planet s Jordan.

Objev podobné jako Lonely Planet Jordan - Lonely Planet, Paul Stafford, Anthon Jackson, Sanad Tabbaa, Jason Ruffin

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body s language of symptoms can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters.The Wheel of Time turns and Ages come and go, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. In the Third Age, an Age of Prophecy, the World and Time themselves hang in the balance. What was, what will be, and what is, may yet fall under the Shadow.For three days battle has raged in the snow around the great city of Tar Valon. In the city, a Foretelling of the future is uttered. On the slopes of Dragonmount, the immense mountain that looms over the city, is born an infant prophesied to change the world. That child must be found before the forces of the Shadow have an opportunity to kill him. Moiraine Damodred, a young Accepted soon to be raised to Aes Sedai, and Lan Mandragoran, a soldier fighting in the battle, are set on paths that will bind their lives together. But those paths are filled with complications and dangers, for Moiraine, of the Royal House of Cairhien, whose king has just died, and Lan, considered the uncrowned king of a nation long dead, find their lives threatened by the plots of those seeking power. New Spring begins Moiraine and Lan s quest to find the Dragon Reborn that will lead to the events of The Eye of the World...and their fateful meeting with Rand al Thor. New Spring is a perfect jumping-on point for fantasy readers wanting to know more about The Wheel of Time.The Wheel of Time®New Spring: The Novel#1 The Eye of the World#2 The Great Hunt#3 The Dragon Reborn#4 The Shadow Rising#5 The Fires of Heaven#6 Lord of Chaos#7 A Crown of Swords#8 The Path of Daggers#9 Winter s Heart#10 Crossroads of Twilight#11 Knife of DreamsBy Robert Jordan and Brandon Sanderson#12 The Gathering Storm#13 Towers of Midnight#14 A Memory of LightBy Robert Jordan and Teresa PattersonThe World of Robert Jordan s The Wheel of TimeBy Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria SimonsThe Wheel of Time CompanionBy Robert Jordan and Amy RomanczukPatterns of the Wheel: Coloring Art Based on Robert Jordan s The Wheel of Time

Objev podobné jako New Spring - Robert Jordan

KNOWN AFFECTIONATELY AS THE ⠜LITTLE BLUE BOOK,⠝ THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: If we are willing to do the mental work, almost anything can be healed. Louise Hay had a great deal of experience and firsthand information to share about healing⠔including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: ⠜I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.⠝ ⠜HEAL YOUR BODY seems divinely inspired.⠝ ⠜Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.⠝ Chapters in Heal Your Body Include:· The Point of Power Is in the Present Moment· Mental Equivalents· Replacing Old Patterns· Healing Affirmations· Spinal Misalignments· Further Comments· Loving Treatment ⠜I suggest that you make a list of every ailment you⠙ve ever had and look up the mental causes. You⠙ll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you⠙ve been carrying for a long time. When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience. Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.Love yourself as much as you can, and all of life will mirror this love back to you.⠝Life loves you, and so do I, ⠔ Louise Hay

Objev podobné jako Heal Your Body - Hay Louise

Winner of the Junior Design Awards 2025 â “ Gold for Best Childrenâ ™s Book (6+ Years)*________Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything youâ ™ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected!This human body book for children offers:90 interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing. Content written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page. Bite-sized facts, easy-to-understand explanations, engaging questions and colourful, annotated illustrations. You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan. The human body performs incredible tasks, but how well do you know whatâ ™s going on in there? Do you know why your heart beats differently when you re happy or scared, or how you move and eat, or even why you fart? With fun, bite-sized facts, colourful illustrations, and more than 90 flaps to lift, every page is an eye-opening discovery. *You and Your Body won Gold for Best Childrenâ ™s Book (6+ Years) in the Junior Design Awards 2025.

Objev podobné jako You and Your Body - Punam Krishan

Many of us have a complicated relationship with our body.Maybe you ve been made to feel ashamed of your body or like it isn t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn t the right kind of body. Whatever the reason, many of us don t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body â

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life s pleasures.Whether you re just coming to realize that it s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

Objev podobné jako Change Your Brain, Change Your Body - Dr Daniel G. Amen

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

Poignant . . . I loved it! ELAINE FEENEY A beautiful, deeply affecting story. DONAL RYAN Hugely compelling and utterly persuasive. JOSEPH O CONNOR From the author of the beloved debut Boys Don t Cry â “ an unforgettable story of love and loss and how the ones we love never really leave us. In Boys Donâ ™t Cry, Fíona Scarlett asked: Isn t it okay to be sad when bad things happen? Boys Donâ ™t Cry, but readers did: I can t remember ever reading something so moving. MARIAN KEYESIt will break your heart in a million different ways. LOUISE O NEILLâ ˜It s rare I have cried about a book but I did hereâ ™ ⭐⭐⭐⭐⭐ reader reviewFíona Scarlett is back to break and mend your heart all over again. This time she s asking: When all seems lost will Shauna and Dean find each other under the same blue sky? Blubbing ⭐⭐⭐⭐⭐ reader reviewReaders adore May All Your Skies Be Blue: I LOVED it . . . Scarlett is a fabulous writer. I was undone, bawling. ⭐⭐⭐⭐⭐â ˜Beautiful, devastating and raw. I donâ ™t think this book will ever leave me.â ™ ⭐⭐⭐⭐⭐â ˜Absolute corker of a book, that I will be recommending to absolutely everyone.â ™ ⭐⭐⭐⭐⭐â ˜Fíona has a rare talent. For writing, beautiful and sensitively, without resorting to sentimentality. For bringing characters to life. For representing the working classes as they are, as a diverse group.â ™ ⭐⭐⭐⭐⭐

Objev podobné jako May All Your Skies Be Blue - Scarlett Fiona

Clever, immersive and utterly engrossing, The Dark Hours is a triumph Andrea Mara⠘Subverted my expectations at almost every turn⠦ Jordan shows how the aftermath of violence affects all those who witness it⠙ New York Times⠘Immersive, atmospheric, heart-stopping ⠓ I tore through it in a single day⠙ Louise Candlish Dazzling⠦this tangled, terrifying story feels as though Jordan has been writing for decades. It would make great TV Daily Mail *****A gripping police thriller from a fresh new voice in Irish crime fiction1994: When Gardaí Julia Harte and Adrian Clancy are called out to a sleepy housing estate in Cork to investigate a noise complaint, they are entirely unprepared for what they find. What happens next will haunt Julia for the rest of her days, leaving her plagued with nightmares and terrified of the dark. There is a serial killer at work in Cork, one as clever as he is deadly. Julia may not be a detective yet, but after the harrowing events of that night, she is determined to be the one to catch him⠦2024: Julia Harte has chosen just the right place to disappear. Now a retired detective with an illustrious career behind her, she has moved to a tiny cottage in a remote part of Ireland where she hopes to find peace. But then she receives a phone call from her old Superintendent ⠓ two women have been murdered, their bodies marked and staged, just like in ⠙94.It⠙s happening again. Only this time, the stakes are even higher. Julia must return to Cork to face down a vicious killer and the memories that haunt her still. Yet Julia is no longer a naïve junior officer but a seasoned, tough professional who proves more than a match for any murderer⠦*****Praise for The Dark Hours An original heroine. Remarkably engrossing Platinum⠘Dark, gripping and atmospheric, I was hooked by the first page⠦ you won t be able to put The Dark Hours down⠙ Sam Blake A relentlessly twisty one-sitting read Catherine Ryan Howard I LOVED Julia Harte. What an original and complex character. I raced through this gripping novel; Amy Jordan is an impressive new voice⠙ Edel Coffey Pace and pathos, insight and inspiration! A cracking whirlwind serial killer story Gill Perdue⠘I loved the fact that the protagonist was an older woman⠦ A strikingly original lead character, vivid characterisation and tight plotting⠦ a very enjoyable read⠙ Liz Nugent⠘Twin timelines, two serial killers, a truly shocking opening scene: in The Dark Hours, Amy Jordan takes us on a twisty and terrifying journey to the darkest of places⠙ Catherine KirwanReaders are gripped by The Dark Hours⠦ You are whipped along with the plot⠦ Breathtaking, heart-thumping. Couldn t put this down From the first to the last page, it is captivating. The pace is quick and relentless, and the plotting is flawless By far the easiest 5 stars I ve given this year!⠦ I m so excited to read more from this author I absolutely loved Julia, what an amazingly complex and expertly crafted character! An outstanding thriller with a fresh and original protagonist⠦ 5 stars all the way! I am truly blown away but how good this was. It was immersive, suspenseful, and fantastically written

Objev podobné jako The Dark Hours - Amy Jordan

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Operation Ouch! based on the popular CBBC series and recent winner of the Booktrust Best Book Award for Best Fact Book !Can you guess which of these amazing facts Operation Ouch! has in store for you?a) That in your lifetime you ll spend a whole year on the toiletb) That you shed at least 30,000 skin cells every dayc) That the biggest muscle in your body is in your bumANSWER: All three of course!Join Dr Chris and Dr Xand as they take a tour of YOUR BRILLIANT BODY!Find out the incredible things your body can do, test your gross-out knowledge and try out cool body tricks at home.

Objev podobné jako Operation Ouch: Your Brilliant Body - Dr Chris van Tulleken, Dr Xand van Tulleken

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with Try this activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Young children will enjoy this lively look at all the incredible things the human body can do, what it needs to stay healthy and how to look after it. The wide-ranging topics such as senses, germs, feelings, exercise, food, sleep and toothcare are all brought to life by the delightful illustrations. There s a celebration of different body shapes and sizes and information about why bodies look different including skin colour, disability, hair type and age. The book also explores how bodies grow and change as children get older. Chapters in this book include:- Our amazing bodies- Growing and changingYour senses- How bodies communicate- All bodies are different- What your body needs- Your feelings and your body- Taking care of your brilliant body- Clothes and getting dressed- Getting ill- Getting better- What s it called?- Your body is your own- Some useful body words- Some notes for grown-ups

Objev podobné jako All About You and Your Body - Felicity Brooks

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.

Objev podobné jako Your Body, Your Yoga - Clark Bernie

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O