be good to your body jordan lee dooley

Be Good to Your Body - Jordan Lee Dooley

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you worship.Are you tired of the whiplash between diet culture and body positivity? Frustrated by conflicting health advice and endless wellness trends?Jordan Lee Dooley experienced this struggle of swinging between extremes firsthand. Finally, after reading countless studies and books on women''s health and naturally healing the body, she discovered the answer to healthful living lies in the Bible, the Word of the One who created our bodies in the first place. In Be Good to Your Body, she reveals:how to view your body as a God-given gift, not a project to fixthe pitfalls of diet culture and self-love, and why neither extreme satisfiesthe timeless, biblical principle of stewardship as a guide to wellnesspractical steps to align your health practices with God’s design, focusing on nourishment, rest, and gentle movementIt''s time to leave confusion behind and embrace the realistic solutions you need to treat your body well. This is your invitation to return to God’s design and to practice intentional, everyday stewardship in a world ... Unknown localization key: "more"

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Half-Arse Human - Leena Norms

"This is the only self-help book that will tell you to give up. Except . . . you don't need to give up, do you? Because you didn't start. Me either." Leena Norms is a half-arser.A shave-one-legger. A rinse-the-plates-and-tell-herself-any-residual-dirt-will-improve-her-immune-system-er. And yet, she is determined to live better, build a career, strengthen her relationships, be good to her body, sort out her wardrobe, find meaningful hobbies, act on her ethics, and live a full, passionate, varied life.And it's possible. Half-Arse Human will show you to harness the power of considered chaos and upgrade the parts of your life that really matter, without expending more than you have to give. Trying to be superhuman is out - being a half-arse human is in.Find out why living a life of slap-dash isn't as shameful as it seems; in fact, it might be the key to living the life you've always wanted. In a world of high-flyers, let's at least get you in the air.

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Life After Death: What Happens to Your Body After You Die? - Michael Wilson

Death is not an end – it’s a new beginning. After death, all of the molecules that came together to form the living “you” become nutrients for millions of creatures, large and small. Your body becomes the hub of a complex ecosystem of microbes, insects, worms, plants and more. Cheer up! This book shows how you are going to live forever – as components of so many other wonderful creatures. It describes the science behind the remarkable recycling of your body. We begin with lessons about how your body functions, is a collection of valuable nutrients and is a home to millions of microbes. The book goes on to describe the various stages the body passes through as it decomposes following death. The microbes and insects that make use of your tissues are then introduced. Finally, you will learn about the enduring effects that your body will have on the wider biosphere. We are rich in valuable resources that will end up feeding an immense number and variety of other creatures. Inevitably, your body will support the continuation of life on our beautiful planet – this book describes how all this happens.

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The Good Farm Cookbook - Scott Gooding, Matilda Brown

The Good Farm Cookbook brings you sustaining and flavour-packed food that is good for your body and for the planet. With the authors'' combined expertise in nutrition and regenerative farming - and, simply, good food - thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with a reverence for their origins. Whether you''re after a creamy mango-nut breakfast trifle, a classic steak and chips with black olive butter, a lentil cottage pie or a kid-friendly green spaghetti, you''ll find meals built around protein (meat or plant-based) and free from gluten and processed ingredients.

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How to be Enough - Ellen Hendriksen

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you're falling behind, faking it, or different from everybody else. Your eagle-eyed inner quality control inspector highlights every mistake. You try hard to avoid criticism, but criticise yourself.This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough.Dr Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to be Enough, Dr Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have got you. She delivers seven shifts to move you from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment. Each will help you find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we're all craving.

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Your Baby, Your Birth - Hollie de Cruz

No matter how you birth your baby, feel calm and safe with hypnobirthing'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A truly amazing teacher' Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing ... Unknown localization key: "more"

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Motivational Quotes to Help You Be More Positive - Chris

are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox

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Effective Medium-term Planning for Teachers - Lee Jerome, Marcus Bhargava

Effective medium-term planning is the ‘holy grail’ of planning. Once teachers are able to conceptualise learning over a longer period of time, they are empowered to achieve outstanding learning as part of their everyday teaching. This book explains why medium term plans are important and how to go about constructing them. Key coverage includes: Practical guidance to support teachers to build their own effective medium-term plans Examples of planning in action, exploring key principles that can be applied to your own practice Theoretical and practical justifications for the importance of medium-term planning Exploration of the links between raising attainment and effective medium-term planning This is essential reading for initial teacher education students on university-based and school-based courses preparing to teach in primary and secondary education, and early career teachers seeking to continue their professional learning.

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Unfuck Your Intimacy - Faith G. Harper

With science and humour, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you''re looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You''ve got this.

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Mind & Body - The School of Life

A practical and playful guide to balancing and maintaining physical and mental harmony.The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The ... Unknown localization key: "more"

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My First Body Book - Campbell Books

Preschoolers will love discovering fun facts about their body in My First Body Book from Campbell Books. With acetate windows that show through to your bones, heart, lungs and more, plus pull-tabs for different processes such as digestion and how your brain sends messages, this book is perfect for hands-on learning.Packed full with people of all shapes and sizes and with a focus on health and well-being, STEAM learning has never been so much fun!Vibrant illustrations by Yujin Shin bring the book to life, with plenty to spot and talk about in the pictures.Children can have more learning fun in My First Clock Book!

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Body Happy Kids - Molly Forbes

We are not born hating our bodies. Make sure your kids never do.No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to ''go on a diet'' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help.In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly''s help, you can arm yourself with the insight and tools to raise resilient children who love the skin they''re in.

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How to Take Care - Williamsová Erin, Kate Novotny

Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. HOW TO TAKE CARE will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.From A (adaptogenic herbs, ancestral healing) to Z (zoetic), HOW TO TAKE CARE is for anyone striving to live slowly, with self-compassion, one moment at a time. Learn tangible steps to dispel shame, tell the truth, and loosen the grip on whatever is holding you back. Sample guided meditations, cook nurturing recipes, and follow handy how-tos. Practice the grounding of a clean sink when you''d rather burn the house down, or connect with nature by growing flowers from seed. Keep this guide on your bedside table or in your rucksack for easy-reference tools, techniques, and strategies to calm your nervous system and come back to your body. It is a gift for yourself or anyone else who is going through a big, messy, or trying season of life.

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Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis ... Unknown localization key: "more"

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Easy Guide to Meditation - Roy Eugene Davis

The routines explained here are easy to learn, enjoyable to practice, and produce satisfying results. Learn why meditation is so beneficial and how its regular correct practice can enhance your life. Whether you are presently interested in marginal self-improvement or more accelerated spiritual growth, meditation can be helpful to your purposes. Experience the consciousness-clearing influences of these time-tested meditation techniques which have been proven effective for thousands of years; open your mind and your being to all the good life can and will provide for you.

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Heal What Hurts - Maria Toso

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing. Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers. Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can''t control you. Maria''s unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.

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An Introduction to Business & Management Consultancy - Marc G. Baaij

This textbook provides a clear and concise introduction to business and management consultancy. It will help you understand practices and techniques to hire and to implement business and management consultancy, giving you the essentials for success in your studies and later industries when working with - and not just for - consultancy firms. Built around learning objectives and providing engaging, real-life examples, this text empowers the reader to understand the ‘what’, ‘how’, ‘when’ and ‘why’ at macro and micro levels of business and management consultancy.As well as full courses on business and management consultancy, this textbook will be invaluable to your management knowledge and skill set across strategy, change, analytics, solution implementation and decision-making as applied by the world’s top management consultancy firms. It also includes a guide to McKinsey problem-solving methods. Dr Marc G. Baaij is Associate Professor of Strategic Management at the Rotterdam School of Management (RSM), Erasmus University Rotterdam.

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A Clinical Guide to Pediatric Sleep - Jodi A. Mindell, Judith A. Owens

Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families.Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents.Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations.Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan.Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home.Keep your practice up ... Unknown localization key: "more"

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A Modern Way to Live - Matt Gibberd

Beautifully designed and featuring breathtaking photography, this book from the creator of The Modern House makes the perfect coffee table book and is the ultimate gift for home design enthusiasts ''A source of fascination, inspiration and fantasy'' GuardianIn 2005, childhood friends Matt Gibberd and Albert Hill set out to convince people of the power of good design and its ability to influence our wellbeing. They founded The Modern House - in equal parts an estate agency, a publisher and a lifestyle brand - and went on to inspire a generation to live more thoughtfully and beautifully at home.As The Modern House grew, Matt and Albert came to realise that the most successful homes they encountered - from cleverly conceived studio flats to listed architectural masterpieces - had been designed with attention to the same timeless principles: Space, Light, Materials, Nature and Decoration.In this lavishly illustrated book, Matt tells the stories of these remarkable living spaces and their equally remarkable owners, and demonstrates how the five principles can be applied to your own space in ways both large and small. Revolutionary in its simplicity, and full of elegance, humour and joy, this book will inspire you to find happiness in the ... Unknown localization key: "more"

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A Practical Guide to Mindfulness - Tessa Watt

Appreciate your life- right here, right now.Learn how to use mindfulness every day, by listening to your body, becoming more aware of the present and letting go of negative thoughts.Mindfulness teacher and consultant Tessa Watt introduces simple techniques with lots of examples and exercises for newcomers to begin right away, as well as outlining deeper mindfulness practice for those who wish to take it further.Reduce anxiety and handle your emotions more effectively, enjoy the moment and recover from bad moods more quickly, and slow down and find your own source of calm.

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Bruce Lee The Art of Expressing the Human Body - Bruce Lee

Learn the secrets to obtaining Bruce Lee''s astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee''s physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.Drawing on Lee''s notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee''s unique training methods including nutrition, aerobics, isometrics, stretching and weight training.In addition to serving as a record of Bruce Lee''s training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features:Bruce Lee: Striking ThoughtsBruce Lee: The Celebrated Life of the Golden DragonBruce Lee: The Tao of Gung FuBruce Lee: Artist of LifeBruce Lee: Letters of the DragonBruce ... Unknown localization key: "more"

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Be Water, My Friend - Lee Shannon

Bruce Lee''s daughter illuminates her father''s most powerful life philosophies, and how we can apply his teachings to our daily lives''Empty your mind; be formless, shapeless like water''Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth.In Be Water, My Friend, Shannon Lee shares previously untold stories from her father''s life along with the concepts at the core of his teachings. Each chapter reveals a lesson from Bruce Lee, expanding on the foundation of his iconic ''be water'' philosophy to reveal a path to an enlightened way of being.This is an inspirational call to action to consider our lives with new eyes and a testament to Lee''s unique power to ignite our imaginations and transform our lives.''A slender, potent book twining her father''s timeless philosophies of living with her own reflections'' Maria Popova

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Good Night to Your Fantastic Elastic Brain - JoAnn Deak, Terrence Deak

Go to sleep and grow your brain!During the day, your brain helps you do things like eat, walk, play with friends, and learn new things—and using your brain helps it stretch and get stronger. But did you know that you have the power to grow and train your brain just by going to sleep? In fact, while you're resting, your brain is doing some of its most important work!Learn about the important jobs your brain does at night like: Locking in what you learned during the dayResetting itself so that it's ready when you wake upEven taking a bath to make sure it's clean and healthy!Written by two brain experts, Good Night to Your Fantastic Elastic Brain is packed with fascinating science and fun facts that will have kids excited to get a good night's rest!

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How to be Good at Maths Workbook 2, Ages 9-11 (Key Stage 2) - Carol Vorderman

Help your child master Upper Key Stage 2 Maths and be top of their class!Whether you''re good at maths or not, it''s an essential subject to understand. Luckily, you don''t have to be a maths genius to follow along with this fully illustrated home-study guide!Get inspired by numbers and see how mathematical explanations come to life with this engaging maths book for kids! It includes:- Full colour content in line with the National Curriculum, suitable for children ages 9-11- Clear instructions that are easy for children to follow by themselves- Answers that are given at the back of the book- Practice questions and practical exercises to help expand your child''s knowledge of the subjectPacked with eye-catching illustrations and easy-to-follow instructions, How to be Good at Maths Workbook 2 continues to keep maths simple and easy to understand for kids! This brilliant visual maths workbook teaches them everything they need to know about maths. Ideal for reinforcing classroom teaching, it helps kids understand what they''ve learned in school and gives them extra maths revision practice before an important test!Perfect for children aged 9-11, this colourful maths practice book covers all the key areas of the school curriculum for this level. It ... Unknown localization key: "more"

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Lead with Faith, Play with Purpose - Andy Dooley

As an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your trainer.As a professional athlete turned pastor--and a passionate leader, Seattle Seahawks in-game host, social media influencer, and fitness trainer--Andy Dooley knows all about sports and what it takes to be a Christian on and off the field, court, or wherever you may play. A 100-day devotional written to encourage and guide athletes of any age, level, or sport, Lead with Faith, Play with Purpose is just what you need to integrate your faith into what you love to do--play your sport.Let Dooley be your spiritual trainer and coach you to:Become a better teammate in four simple stepsDiscover effective ways to handle stress before a competitionIdentify how God is working through your sport to make you more like himUnderstand and embrace your calling as a Christian who is also an athletePhysical training has value for our lives here on earth, yet it holds zero weight for the eternal. If you learn to be tenacious about living a godly life now as you also strive ... Unknown localization key: "more"

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Keb' Mo': Good To Be... - CD (7229955)

Hudební CD - Good To Be... je studiové album amerického bluesového hudebníka Keb' Mo' a vyšlo 21. ledna 2022. Good To Be... je studiové album amerického bluesového hudebníka Keb' Mo' a vyšlo 21. ledna 2022. Rok vydání : 2022 Seznam stop CD Good to Be (Home Again) / So Easy / Sunny and Warm / Good Strong Woman (Feat. Darius Rucker) / The Medicine Man (Feat. Old Crow Medicine Show) / Marvelous to Me / Lean On Me / Like Love / Dressed Up in Blue / '62 Chevy / Louder / So Good to Me / Quiet Moments

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How to be Good - Nick Hornby

THE MILLION-COPY NO.1 BESTSELLER''Enormously powerful'' Guardian''Hilarious, sophisticated, compulsive'' The Times___________________''I am in a car park in Leeds when I tell my husband I don''t want to be married to him any more. . . ''London GP Katie Carr always thought she was a good person. With her husband David making a living as ''The Angriest Man in Holloway'', she figured she could put up with anything. Until, that is, David meets DJ Goodnews and becomes a good person too. A far-too-good person who starts committing crimes of charity like taking in the homeless and giving their kids'' toys away. Suddenly Katie''s feeling very bad about herself, and thinking that if charity begins at home, then maybe it''s time to move. . . This laugh-out-loud novel, from the bestselling author of About a Boy and High Fidelity, will have you gripped from start to finish and will appeal to fans of David Nicholls and Jonathan Coe, as well as readers in need of a moral compass everywhere.___________________''Pins you in your armchair and won''t let go . . . How to be Good? How to be bloody marvellous, more like'' Mail on Sunday''It does exactly what it says on the cover. Hornby''s ... Unknown localization key: "more"

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Your Tarot Guide - Melinda Lee Holm

Uncover the meanings of the cards to interpret the past, present, and future with this inspiring guide from expert tarot reader Melinda Lee Holm.In this essential handbook, expert tarot reader Melinda Lee Holm shares her method of understanding tarot as a language and a tool for navigating life. With her guidance, you’ll gain the fluency you need to read the map provided by the cards. Beginning with the basics, you’ll find out about the deck structure and suits, the history of tarot, and how to choose your deck. Learn about different spreads (patterns of cards chosen for a reading) and discover how the cards combine to tell stories and provide direction. The book also includes a dictionary of the meaning of each of the 78 tarot cards and the different ways they can function. With their symbols and richly detailed scenes, Rohan Eason’s stunning illustrations provide visual clues to the meanings of the cards. Whether you are a complete beginner or would like to add further depth to your readings, this unique approach to tarot will help you to gain insight into your past, present, and future, and find the wisdom and answers that you need.

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Too Good To Be True - O'Flanagan Sheila

✨ The bestselling feel-good read about love, marriage and what comes next ✨Is it love at first sight? Or is it too good to be true?When Carey Browne booked the flights for her New York City shopping trip, she thought she''d be bringing back a few new pairs of shoes. She never imagined she''d be flying home with her new husband. But there was an immediate connection with Ben. It just felt right. And why wait?Not everyone is convinced they''ve made the right decision, however - not Carey''s colleagues at Dublin Airport, not her family and definitely not Ben''s sister Freya. And when Carey discovers Ben has been hiding something from her, she begins to think that she might have made the biggest mistake of her life . . ._______________________What readers are saying about Too Good To Be True:''I loved every minute . . . a book not to miss'' ⭐⭐⭐⭐⭐''A must read for those who LOVE happy endings . . . I laughed, cried, hoped and had that fuzzy feeling as I read the book'' ⭐⭐⭐⭐⭐''Another excellent O''Flanagan book. If you''ve read her other books and enjoyed them, then this will go down a storm too!'' ⭐⭐⭐⭐⭐''Couldn''t put it ... Unknown localization key: "more"

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Crochet Your Celebrity Crush - Lee Sartori

Choose from 15 amigurumi patterns to create adorable, crocheted versions of famous actors, music stars, and athletes to stitch, collect, and gift.Crochet Your Celebrity Crush is your guide to bringing your favorite celebrities to life with yarn and hook. Created by popular designer Lee Sartori (@cococrochetlee), this collection includes over a dozen amigurumi patterns inspired by beloved male celebrities, each crafted to capture the unique look and charm of Hollywood heartthrobs, pop stars, and athletes. With easy-to-follow instructions and clear patterns, this book is suitable for crocheters of all levels, making it easy to create charming collectibles or unique gifts for fans.Inside you’ll find:15 adorable amigurumi patterns: Depicting celebrities from various fields, the patterns showcase their iconic looks and personalities.Crochet-worthy crushes: The patterns include Ryan Gosling, Dwayne (The Rock) Johnson, Harry Styles, David Beckham, Idris Elba, Timothée Chalamet, Jason Momoa, V (Kim Tae-hyung), Keanu Reeves, Ncuti Gatwa, Jonathan van Ness, Tom Holland, Pedro Pascal, Sam Heughan, and Lenny KravitzDetailed guidance for all skill levels: Clear, step-by-step instructions ensure that every project is fun and successful.Collectible and giftable: Whether you’re making these characters for yourself or as gifts, they’re guaranteed to impress. Mix and match: In addition to making the featured ... Unknown localization key: "more"

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How to be Good at English, Ages 7-14 (Key Stages 2-3) - DK

Ideal for home learning, this simple and inspirational book has everything you need to get to grips with grammar and punctuation, and master essential reading and writing skills.Need help telling your adjectives from your adverbs? Struggling to work out what that poem is really about, or where to begin with your essay? Then this may be the book for you! How to be Good at English uses short, straightforward explanations and clear graphics to shed light on the trickiest of topics, making this language-learning book the perfect guide to understanding and using the English language.Illustrated examples make daunting grammar accessible and fun, and help develop an understanding that can be applied to school studies. Annotated texts complement concise, practical guidance to support students in developing sound analytical and writing skills. The carefully selected reading recommendations will inspire reading for pleasure, while clear links between topics will ensure that students not only understand language techniques but know how to apply them effectively.Dive into the pages of this great grammar guide for kids to discover: -Visual explanations make concepts easy to grasp at first glance-Every topic is broken down into short sections of text written in simple language-Annotated texts provide students with ... Unknown localization key: "more"

Objev podobné jako How to be Good at English, Ages 7-14 (Key Stages 2-3) - DK

Too Good To Be True - Ann Cleevesová

A woman is found dead in an apparent suicide – but there may be something darker at play. Featuring Inspector Jimmy Perez, Too Good To Be True is a gripping Quick Read from Ann Cleeves'' bestselling Shetland series.Now a major BBC One drama, Shetland, starring Douglas Henshall.When young teacher Anna Blackwell is found dead in her home, the police think her death was suicide or a tragic accident. After all, Stonebridge is a quiet country village in the Scottish Borders, where murders just don''t happen. But Inspector Jimmy Perez soon arrives from far-away Shetland when his ex-wife, Sarah, asks him to look into the case. The local gossips are saying that her new husband, Tom, was having an affair with Anna. Could Tom have been involved with her death? Sarah refuses to believe it – but needs proof.Anna had been a teacher. She must have loved kids. Would she kill herself knowing there was nobody to look after her daughter? She had seemed happier than ever before she died. And to Perez, this suggests not suicide, but murder . . .Quick Reads are short books from bestselling authors, perfect for a fast and satisfying read – whether you''re a regular ... Unknown localization key: "more"

Objev podobné jako Too Good To Be True - Ann Cleevesová

How to be Good at Maths Workbook 1, Ages 7-9 (Key Stage 2) - Carol Vorderman

Love it or hate it, maths is an essential subject to know. Now you can master it with this colourful practice book. Do you feel a bit left behind in maths class? Or are you a maths genius and want to practise more at home? DK''s How to be Good at Maths course book for children aged 7-11 now has two accompanying workbooks: Workbook 1 covers ages 7-9 and Workbook 2 covers ages 9-11. These workbooks will help to cement everything you need to know about maths through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you''ve studied, helping you understand what you''ve learned in school or giving extra revision practice before that important test. Workbook 1 is aimed at children aged 7-9 (Lower Key Stage 2 in the UK; Grades 2 and 3 in the US) and covers all the key areas of the school curriculum for this level, including fractions, multiplication, division, measurement, geometry, coordinates, data handling and graphs. And there are answers at the back to check that you''re on the right path.This engaging and clear workbook accompanies DK''s How to be Good at Maths course book, but can also be used ... Unknown localization key: "more"

Objev podobné jako How to be Good at Maths Workbook 1, Ages 7-9 (Key Stage 2) - Carol Vorderman

Good to Be Grand - Cheryl Harbour

Good to Be Grand is the ultimate roadmap for today''s grandparent, combining the latest information about infant care - from medical developments to equipment innovations to parenting practices - with honest, down-to-earth advice and anecdotes about grandparents'' special role. Journalist and new grandmother Cheryl Harbour gets right to the point of what modern grandparents really need to know from the time they begin anticipating the birth to the end of the first year. Harbour takes the best and most relevant information from the latest research, expert interviews, and thick parenting books and tailors it specifically for grandparents, recognizing the unique bond they share with their children''s children. Each chapter provides interesting facts and observations about what has remained the same and what has changed about childcare over the years, what you can do to support the physical and emotional well-being of your grandchild and, most important, what you can do to make the most of the experience. With a foreword by Hillary Rodham Clinton, including her personal reflections on the birth of her first grandchild, Good to Be Grand is for smart and sophisticated grandparents eager to embark on their grandparenting journeys with enthusiasm, knowledge, and confidence.

Objev podobné jako Good to Be Grand - Cheryl Harbour

Lots of Things to Know About Your Body - Sarah Hull

You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!Chapters in this book include:- Take a deep breath- Why do you have a belly button?- Babies are WEIRDER than you think... - You'll never guess how much you'll eat- Inside your tummy... - Which muscle is your strongest?- Excuse me!- How much time you'll spend on the toilet- All different shapes and sizes- One-of-a-kind prints- You're electric!- Your tongue only knows five tastes- Why Brussels sprouts are yucky- Your height changes even when you're fully grown- Space travel makes you taller- Why your blood is red- Ba-bump, ba-bump, ba-bump... - Every body needs help with something- Vital organs?- Ahh-choooooooo!- A LOT of snot- Drink up!- You couldn't live without... - Bodies worth MILLIONS!- You'll never guess who's hairier- Around and around the world... - Which is more tiring, standing or walking?- You're a lot like everyone else... - ...and you're quite ... Unknown localization key: "more"

Objev podobné jako Lots of Things to Know About Your Body - Sarah Hull

Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

10 Minutes to Boost Your Mood - David Lee, Debbie Brewin

What can you really do in 10 minutes? You could call a friend, read the news, eat a bowl of cereal, or doomscroll on social media - and now, with this book, you can improve your mental health.No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand and manage your experiences with depression and low mood. This book includes sections to read, questions to reflect on and things to try out in your everyday life. It covers everything from recognising low mood, dealing with risky thoughts of harm or suicide, working on healthy lifestyle factors like sleep and physical activity, and how to get yourself into the ''zone'' where you feel focused and engaged with important and fun activities. Using evidence-based therapies such as CBT and ACT, this book will help you take a problem-solving approach to negative thoughts and feelings, identify activities that bring you joy, treat yourself kindly, and get the best out of life (and not get stuck in the Doom Swamp).

Objev podobné jako 10 Minutes to Boost Your Mood - David Lee, Debbie Brewin

Whitesnake: Still... Good To Be Bad (Limited) (2xLP) - LP (0349783692)

LP vinyl - V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných stud V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných studiových i koncertních nahrávek. Zájemce si může vybrat z varian CD, 2CD, 2LP nebo 4CD+BR... Po svém odchodu z Deep Purple založil zpěvák David Coverdale v roce 1978 rockovou formaci, která podobně jako Deep Purple vycházela z hard rocku, ale kladla větší důraz na líbivé melodie. V osmdesátých letech Whitesnake natočili několik desek, které se dostaly do britské...

Objev podobné jako Whitesnake: Still... Good To Be Bad (Limited) (2xLP) - LP (0349783692)

Whitesnake: Still... Good To Be Bad - CD (0349783690)

Hudební CD V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných stud V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných studiových i koncertních nahrávek. Zájemce si může vybrat z varian CD, 2CD, 2LP nebo 4CD+BR... Po svém odchodu z Deep Purple založil zpěvák David Coverdale v roce 1978 rockovou formaci, která podobně jako Deep Purple vycházela z hard rocku, ale kladla větší důraz na líbivé melodie. V osmdesátých letech Whitesnake natočili několik desek, které se dostaly do britské...

Objev podobné jako Whitesnake: Still... Good To Be Bad - CD (0349783690)

Whitesnake: Still... Good To Be Bad (2xCD) - CD (0349783691)

Hudební CD V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných stud V roce 2008 se Whitesnake vrátili po deseti letech pauzírování s deskou Good To Be Bad. Jejich desáté studiové album nyní vychází v rozšířené reedici. K dispozici je v remasterované verzi, ve zcela nových mixech a navíc s bonusovým materiálem v podobě raritních dobových a často dosud nevydaných studiových i koncertních nahrávek. Zájemce si může vybrat z varian CD, 2CD, 2LP nebo 4CD+BR... Po svém odchodu z Deep Purple založil zpěvák David Coverdale v roce 1978 rockovou formaci, která podobně jako Deep Purple vycházela z hard rocku, ale kladla větší důraz na líbivé melodie. V osmdesátých letech Whitesnake natočili několik desek, které se dostaly do britské...

Objev podobné jako Whitesnake: Still... Good To Be Bad (2xCD) - CD (0349783691)

I cannot be good until you say it - Sanah Ahsan

LONGLISTED FOR THE POLARI PRIZE BEST FIRST BOOK PRIZE 2025______________________________________________The much-anticipated debut collection by the winner of the Outspoken Performance Poetry Prize: a tender meditation on queerness and Islam''Dissolving whatever boundaries would wall us off from love, Ahsan finds a way to let it all be holy'' Victoria Adukwei-Bulley''When I speak of the word "sacred", Sanah Ahsan''s I cannot be good until you say it will forever instantly spring to mind ... A masterpiece - an honour to have read this book, I am forever changed after reading its beauty'' Nikita Gill''Innovative and deeply compassionate ... multilingual verse suffused with a vital musicality and a palpable tenderness, Ahsan calls poetry into prayer and evokes a faith safe enough to be mothered by'' Mary Jean Chan''Dexterous, varied, erotic, filled with rage, worships and wonder ... I am electrified'' Pádraig Ó Tuama''Tensions of psychological drama, together with an induced sense of yearning.. what an artful and inspired set of poems'' Anthony Anaxagorou''Liberation is at the nucleus of every page of Sanah Ahsan''s rousing debut ... Ahsan is doing liberation work, offering readers a prayer, a song, a hand to hold amidst the amidst'' Kaveh Akbar''A remarkable and transformative collection'' Keith Jarrett''A daring ... Unknown localization key: "more"

Objev podobné jako I cannot be good until you say it - Sanah Ahsan

It's Not How Good You Are, It's How Good You Want to Be - Paul Arden

It''s Not How Good You Are, It''s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible.The world''s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity - all endeavours that can be applied to aspects of modern life.This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom - all packed into easy-to-digest, bite-sized spreads. If you want to succeed in life or business, this book is a must.

Objev podobné jako It's Not How Good You Are, It's How Good You Want to Be - Paul Arden

How to be Good by Grumple the Witch

Big Cat for Little Wandle Fluency has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It consists of a range of chapter books with increasing word counts across 10 fluency levels aimed at children in Year 2 and 3. Each book builds reading confidence, stamina and speed and nurtures a love for reading.Fluency 1 books have a word count of 2880 words with an expected reading rate of 60 words per minute.Grumple the Witch really wants to be good, but she just doesn't know how. Can she learn from her mistakes to become the good witch that she''s (almost) always wanted to be?

Objev podobné jako How to be Good by Grumple the Witch

How to Be Miserable in Your Twenties - Randy J. Paterson

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent''s basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can''t get enough of being miserable, you''re on the right path.In How to Be Miserable in Your Twenties, you won''t find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you ... Unknown localization key: "more"

Objev podobné jako How to Be Miserable in Your Twenties - Randy J. Paterson

Michael Jordan - Roland Lazenby

The definitive biography of a legendary athlete.The Shrug. The Shot. The Flu Game. Michael Jordan is responsible for sublime moments so ingrained in sports history that they have their own names. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball -- hitting nothing but net.But for all his greatness, this scion of a complex family from North Carolina''s Coastal Plain has a darker side: he''s a ruthless competitor and a lover of high stakes. There''s never been a biography that encompassed the dual nature of his character and looked so deeply at Jordan on and off the court -- until now.Basketball journalist Roland Lazenby spent almost thirty years covering Michael Jordan''s career in college and the pros. He witnessed Jordan''s growth from a skinny rookie to the instantly recognizable global ambassador for basketball whose business savvy and success have millions of kids still wanting to be just like Mike. Yet Lazenby also witnessed the Michael Jordan whose drive and appetite are more fearsome and more insatiable than any of his fans could begin to know.Michael Jordan: The Life explores both sides of his ... Unknown localization key: "more"

Objev podobné jako Michael Jordan - Roland Lazenby

You Will Be Able to Sew Your Own Clothes by the End of This Book - Juliet Uzor

There has never been a better time to learn to sew your own clothes. If you want to avoid harmful fast fashion, create sustainable pieces for yourself and one-of-a-kind gifts for loved ones, and curate your own perfect wardrobe, this is the book you need.Get started with the core skills such as how to make accurate measurements, how to use a sewing machine, and how to follow a pattern. Once you've aced the essentials, move on to 15 stylish and straightforward projects (all patterns provided), from colourful headbands to eye-catching dresses and trendy sweatshirts. Some of the projects even teach you how to upcycle vintage and thrifted clothes to create gorgeous, unique items for your wardrobe. As the projects get more complex, you'll practise and perfect the skills you've learned, and build your confidence.By the end of the book, you will be able to tackle any new project with confidence and all the techniques and skills you need at your fingertips. So take some time for yourself, learn a new skill, and enjoy creating your own tailored wardrobe with this beautiful book by your side.

Objev podobné jako You Will Be Able to Sew Your Own Clothes by the End of This Book - Juliet Uzor

How to Be Your Own Therapist - Owen O’Kane

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from ... Unknown localization key: "more"

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Lonely Planet Jordan - Lonely Planet, Paul Stafford, Anthon Jackson, Sanad Tabbaa, Jason Ruffin

Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime to Jordan.Discover popular and off the beaten track experiences from seeing the magnificent Rose City of Petra, to learning about Jordan''s past through the ancient art of mosaic making, and bathing in the mineral rich waters of the Ma''in hot springs.Build a trip to remember with Lonely Planet''s Jordan travel guide:Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week tripsUpdated with an all new structure and design so you can navigate Jordan and connect experiences together with easeCreate your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passionsGet fresh takes on must-visit sights including Umm ar Rasas; the Dead Sea; and the Rose City of PetraSpecial features on Petra in detail; the Jordan Trail explained; Wadi Rum Protected Area guideExpert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and moreEssential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travelConnect with ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Jordan - Lonely Planet, Paul Stafford, Anthon Jackson, Sanad Tabbaa, Jason Ruffin

New Spring - Robert Jordan

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters.The Wheel of Time turns and Ages come and go, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. In the Third Age, an Age of Prophecy, the World and Time themselves hang in the balance. What was, what will be, and what is, may yet fall under the Shadow.For three days battle has raged in the snow around the great city of Tar Valon. In the city, a Foretelling of the future is uttered. On the slopes of Dragonmount, the immense mountain that looms over the city, is born an infant prophesied to change the world. That child must be found before the forces of the Shadow have an opportunity to kill him. Moiraine Damodred, a young Accepted soon to be raised to Aes Sedai, and Lan Mandragoran, a soldier fighting in the battle, are set on paths that will bind ... Unknown localization key: "more"

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Will I Ever Be Good Enough? - Karyl McBride

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers''designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women''s health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride''s step-by-step program will enable you to: (1) Recognize your own experience ... Unknown localization key: "more"

Objev podobné jako Will I Ever Be Good Enough? - Karyl McBride