the doctoraeurtms kitchen eat to beat illness dr rupy aujla

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain ... Unknown localization key: "more"

Objev podobné jako The Doctor’s Kitchen - Eat to Beat Illness - Dr Rupy Aujla

THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that''s designed to help tackle type 2 diabetes for the first time.In this smaller-format black-and-white paperback, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.Whether you''ve been struggling with type 2 diabetes for years or have recently been diagnosed, there''s no better time to take action and make a change.The Hairy Bikers'' new book, OUR FAMILY FAVOURITES, is available NOW. Inspired by their journey together, Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers, and a celebration of the food they loved ... Unknown localization key: "more"

Objev podobné jako The Hairy Bikers Eat to Beat Type 2 Diabetes - Hairy Bikers

Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The TelegraphAre you ready to discover the power of plants? Let's dive in. Just imagine if what you put on your plate could not only improve your health right now but also make you healthier in the future. This book shows you, and your loved ones, how to make enjoyable, sustainable choices to futureproof your body and mind. In this ground-breaking book, British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life, but also in the lives of her family, her patients, and many people around the world. She explains the science that shows why plant-power works and how you can ... Unknown localization key: "more"

Objev podobné jako The Plant Power Doctor - Dr Gemma Newman

čtvercový polštář s potiskem Eat sleep ride
pohodlná domácí obuv Dr. Luigi tmavě modrá
protiskluzová zdravotní obuv Dr. Luigi
zdravotní domácí obuv Dr. Luigi černá velikost 40
zdravotní domácí obuv Dr. Luigi světle modrá
lehká a pružná domácí obuv Dr. Luigi
zdravotní domácí obuv Dr. Luigi fialová velikost 40
zdravotní domácí obuv Dr. Luigi tmavě růžová velikost 40
zdravotní domácí obuv Dr. Luigi zelená velikost 39
zdravotní domácí obuv Dr. Luigi červená
přenosný teplovzdušný konvektor ECG TK 2080 DR černý
konvektor ECG TK 2080 DR proti zamrznutí
zdravotní domácí obuv Dr. Luigi tmavě růžová velikost 41
věšák DR-N191 NAT Twig
zdravotní obuv Dr. Luigi šedá
Autronic DR-N1004 WT

''A protein masterclass... Get this book in your life now.'' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you''ll just know the food you''re eating is helping you:Maintain protein for bone strength and longevitySupport gut health to help you think clearly and sleep betterLower inflammation to eliminate stressChampioning meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy''s High-protein Rigatoni and Cumin Curry with Crispy Chicken.Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor''s Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.

Objev podobné jako The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UK‘I''m just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to guide to help you kick unhealthy faddy diets for good. In the book, Dr Rupy explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make.The impact of lifestyle on illness has never been more important and Dr Rupy believes that what we choose to put on our plates is the most important health intervention we can make. He is living proof that what you eat can shift medical outcomes, as he overhauled his own heart condition by addressing his diet and creating delicious food that he now shares in this book. Infused with recipes from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Objev podobné jako The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes - Dr Rupy Aujla

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Your Diet - William Brodrick

Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body''s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dyingRevealing more than 200 foods that you can incorporate into your life ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Disease - William Brodrick

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and ... Unknown localization key: "more"

Objev podobné jako The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Objev podobné jako Eat Better, Live Longer - Juliette Kellowová, Sarah Brewer

A transformative perspective on the sacred feminine origins of the runic alphabet• Explores the primordial foundations of the Elder Futhark in Mother Goddess lore, offering an alternative to the male-oriented ideologies that have historically shaped runic interpretation• Examines each rune from an eco-feminist viewpoint, offering readers a more comprehensive understanding of their significance• Shows how to interpret runes from an Earth-based spiritual perspective, exploring divination methods, casting techniques, and ethical considerations for rune readingsThis book shows that the roots of the runes lie in Mother Goddess lore rather than the Odin-centric mythology that has long dominated interpretations.Anu examines each rune from a feminist and Goddess-oriented viewpoint, offering a more comprehensive understanding of their significance. She delves into the primordial foundations of the Elder Futhark, intertwining themes of eco-feminism and Earth-based spirituality to provide a compelling alternative to the male-oriented ideologies that shape runic interpretation. This book looks at the origins and history of runes, examining their symbolic significance in relation to feminine energy and the Divine Triad of Maiden, Mother, and Crone. It also addresses Odin’s appropriation of the runes and their treatment in the Hávamál poem, highlighting how their meanings were rebranded within a patriarchal culture. The author shows ... Unknown localization key: "more"

Objev podobné jako The Goddess Casts the Runes - Anu Dudley

''I cannot recommend this book enough'' Dr Rupy Aujla''Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''Daily Mail''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''Daniel G. Amen, author of Memory Rescue

Objev podobné jako Brain Food - Dr Lisa Mosconi

‘I’m full of energy and I feel great. The compliments are flooding in’ – The TimesPraise for Petronella Ravenshear and The Human Being Diet:‘Whisper it, but the secret weapon for weight loss among the sleekest, leanest women of southwest London is the Human Being Diet’ The Times‘The remarkable results are incontrovertible.’ The Telegraph‘Fashion set go wild for tough new nutrition plan’ Daily Mail‘[Petronella Ravenshear] knows her stuff’ Tatler‘Hailed for its transformative powers’ The Times''I like the HBD because it''s so simple, there''s no faffing around endlessly totting up calories or points.''''I feel renewed. I''d battled my relationship with food for so many years and now I''m healthy and I feel fantastic. It''s a feeling money can''t buy.''Change the way you eat to change the way you feel.The Human Being Diet is a revolutionary programme to help you become the best, healthiest, lightest, most energetic, happiest version of YOU.These delicious recipes are based on the groundbreaking nutritional science of The Human Being Diet. Find out when to eat, what to eat and how much to eat to reset your metabolic rhythm and restore your health, resulting in perfect weight, boundless energy, flawless skin, healthy digestion and refreshing sleep.

Objev podobné jako The HBD Cookbook - Petronella Ravenshear

**Winner of the British Psychological Society Book Award** 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"

Objev podobné jako The Immune Mind - Monty Lyman

''Superbly written with excellent insights... One of the best non-fiction books I''ve read!'' Dr Rupy Aujla, author of The Doctor''s Kitchen''Fascinating... A thoroughly thought-provoking read'' Dame Sarah Gilbert, author of VaxxersYou''ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"

Objev podobné jako The Immune Mind - Monty Lyman

Battle fearsome beasts and fight evil with Tom and Elenna in the bestselling adventure series for boys and girls aged 7 and up.In the frozen north, a killer stalks the night - Carnivora the Winged Scavenger! Can Tom rally the people of Tavania to beat Malvel''s evil army? If not, the land will be destroyed, and he will never see Avantia again...There are SIX thrilling adventures to collect in the Beast Quest: The Lost World series: Convol the Cold-Blooded Brute; Hellion the Fiery Foe; Krestor the Crushing Terror; Madara the Midnight Warrior; Ellik the Lighning Horror; Carnivora the Winged Scavenger.If you like Beast Quest, check out Adam Blade''s other series: Team Hero, Sea Quest and Beast Quest: New Blood!

Objev podobné jako Beast Quest: Carnivora the Winged Scavenger - Adam Blade

Jacques Peretti tells the story of the secret history of the deals that are changing our world. 'The book to read' GQ 'A revelatory book' John Lewis-Stempel While the laws that guide our lives are written by the politicians we elect, much of the world around us - from the food we eat to the products we buy to the medications we take - is shaped by private negotiations and business deals few of us know about. For twenty years, Peretti has interviewed the people behind the decisions that have altered our world, from CEOs of multinational corporations to politicians, economists, and scientists. In The Deals that Made the World, Peretti draws on his vast knowledge to reveal a host of fascinating and startling connections, from how Wall Street's actions on food commodities helped spark the Arab Spring to the link between the AIDS epidemic in 1980s San Francisco and the subprime mortgage crisis of 2008. He proves a sure guide, combining both eye-opening on-the-ground reporting and a narrative flair that makes esoteric financial and business concepts clear and understandable. Like Steven Levitt, Nassim Nicholas Taleb, Brad Stone, Michael Lewis, and Malcolm Gladwell, Peretti takes the ordinary and turns it ... Unknown localization key: "more"

Objev podobné jako The Deals that Made the World - Jacques Peretti

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically.Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness. Simply defined, Mental Fitness is the knowledge, patterns, habits, and skills that culminate in a more mentally healthy life: an approach to living that takes into consideration the unrealistic demands of modern living, time, choice, genetics, lifestyle, diet, habits, chemistry, movement, rest, and mindset. It is a process that will put your brain in a perpetual state of self-repair and evolution, and ensure it has the support it needs to overcome daily stress, decision-fatigue, and uncertainty.Clear and straightforward, Healing the Modern Brain provides the knowledge and tools needed to nurture Mental Fitness—bringing together the latest scientific research with results from Dr. Ramsey’s clinical ... Unknown localization key: "more"

Objev podobné jako Healing the Modern Brain - Drew Ramsey

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.''Finally - a map for the troubled human mind. And it''s funny.'' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.Helping you become the master, not the slave, of your mind, here is the manual to saner living.

Objev podobné jako Sane New World - Ruby Wax

The perfect gift for those who love to bakeDo you devour the classic Victoria sandwich? Fancy making your own scones for a cream tea? Or want to customise the classic cupcake?The Baking Pocket Bible is the perfect kitchen companion to great baking. Whether you dabble in cake baking or are a seasoned home baker, this beautiful hardback gift book will be your go-to friend in the kitchen and helpful guide when out shopping for ingredients. Packed full of history on the origin of baking treats and traditions, The Baking Pocket Bible also contains a wealth of great recipes for experienced bakers and practical know-how for those new to baking including; tips on the perfect sponge, measuring guidelines and sage advice for troublesome times in the kitchen. Whether you''re looking for ideas for allergy friendly baking or for baking with children, or simply want to know what the difference is between baking powder and baking soda or how to make your own bread, The Baking Pocket Bible is full of essential baking advice for all. Inside, discover the delights of bread, biscuits and colourful Battenburg to the classic cupcake (and its comeback) through to crumpets and those all important celebration cakes ... Unknown localization key: "more"

Objev podobné jako The Baking Pocket Bible - Amy Lane

Thirty-five beautiful girls. Thirty-five beautiful rivals…It’s the chance of a lifetime and 17-year-old America Singer should feel lucky. She has been chosen for The Selection, a reality TV lottery in which the special few compete for gorgeous Prince Maxon’s love.Swept up in a world of elaborate gowns, glittering jewels and decadent feasts, America is living a new and glamorous life. And the prince takes a special interest in her, much to the outrage of the others.Rivalry within The Selection is fierce and not all of the girls are prepared to play by the rules. But what they don’t know is that America has a secret – one which could throw the whole competition… and change her life forever.

Objev podobné jako The Selection - Kiera Cassová

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches ... Unknown localization key: "more"

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

A wonderful novel and perfect book club choice, The Right Stuff is a wildly vivid and entertaining chronicle of America''s early space programme.WITH AN INTRODUCTION BY US ASTRONAUT SCOTT KELLY‘What is it,’ asks Tom Wolfe, ‘that makes a man willing to sit on top of an enormous Roman Candle…and wait for someone to light the fuse?’ Arrogance? Stupidity? Courage? Or, simply, that quality we call ''the right stuff''?A monument to the men who battled to beat the Russians into space, The Right Stuff is a voyage into the mythology of the American space programme, and a dizzying dive into the sweat, fear, beauty and danger of being on the white-hot edge of history in the making.‘Tom Wolfe at his very best… Learned, cheeky, risky, touching, tough, compassionate, nostalgic, worshipful, jingoistic...The Right Stuff is superb’ New York Times Book Review

Objev podobné jako The Right Stuff - Tom Wolfe

''I never thought I’d be an air fryer fan but Beverley Jarvis got me hooked.'' - Prue LeithWhether you''re cooking for yourself, your partner or your family, an air fryer is the perfect kitchen appliance to whip up quick, easy and delicious meals. Packed with dozens of simple, yet satisfying dishes, The Everyday Air Fryer Cookbook can take you from amateur to afficionado in no time at all.Master the basics of air-frying with quick and easy recipes for Speedy Roasties, Garlic and Herb Ciabatta, Baked Potatoes, Marinated Lamb Chops and Chicken Breasts.Then, turn your hand to crowd-pleasing favourites such as Roast Chicken with Lemon and Rosemary, comforting Salmon and Cod Fishcakes, delicious Roast Rack of Lamb with Roast New Potatoes, wonderfully crispy Scotch Eggs and the perfect Hasselback Potatoes.And indulge in air-fried desserts and sweet treats such as the ultimate Cheese Scones, meltingly beautiful Chocolate Fondants, teatime favourite Banana Bread, comforting Apple, Pear and Raspberry Crumble and simple Speedy Carrot Cake Muffins.With recipes for every mood and occasion, this is the perfect introduction to the amazing versatility of the humble air fryer.

Objev podobné jako The Everyday Air Fryer Cookbook - Beverley Jarvis

David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet!The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based recipes - ''This book is awesome'' Chris EvansAUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOESTen vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable.Take carrots for example. Learn how to transform this simple produce into:Carrot and Sesame BurgersRoasted Carrot TagineChewy Flapjacks with Carrot and PistachioOr how about courgettes? Watch them become:Easy One-Pan Courgette PizzaCourgette Crepes with Spinach and RicottaCourgette and Lemon Loaf Cake with a Lemon Curd Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds.''Proper good food, less waste and very simple, delicious plant-based recipes'' Joe Wicks''Super practical and full of great recipes for eating more plants and reducing food waste'' Fearne Cotton ''The lads have done ... Unknown localization key: "more"

Objev podobné jako The Veg Box - Flynn David, Flynn Stephen

Things are about to get spooky...monstrously spooky! Prepare to be haunted by the second book in this hilarious, all-new series from YouTube’s favorite gamer family, FGTeeV!It’s time for some back-to-school shopping, and Duddz has brought the FGTeeV family to an unusual outlet called the Werehouse. While the prices are hard to beat, something about the place just seems . . . off. But when the FGTeeV family find themselves accidentally locked in the Werehouse overnight, it turns out that the storefront misspelling wasn’t any accident. They’re trapped inside a werewolf hideaway, and they must make it to morning if they don’t want to turn into werewolves themselves! Will Moomy, Duddy, Lexi, Mike, Chase, and Shawn be able to get home . . . or will they be trapped in the Werehouse forever?Read along to find out in the second book of this all-new, highly illustrated middle grade series from beloved gamers and New York Times bestsellers FGTeeV!

Objev podobné jako FGTeeV Campfire Tales #2: The Werehouse - FGTeeV

Wildlife is all around us, even in our towns and cities. From frogs to foxes, and spiders to squirrels, see what you can spot! This book will tell you all about the animals who visit and live in our urban spaces, from the things they eat, to the ways they''ve adapted to city life. Look out for tips on how you too can make sure our cities are welcoming to wildlife.Wildlife in the City is part of the Reading Planet Cosmos range of books from Hodder Education. Cosmos provides a vibrant collection of fiction and non-fiction books that will widen children''s reading horizons. Reading Planet books have been carefully levelled to support children in becoming fluent and confident readers. Each book features useful notes and questions to support reading at home and develop comprehension skills. Reading age: 8-9 years.

Objev podobné jako Reading Planet KS2: Wildlife in the City - Earth/Grey - Emily Hibbs

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from ... Unknown localization key: "more"

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

''Dr Rupy has smashed it with this book! It''s packed full of delicious recipes to set you up for a healthier and happier life.''JOE WICKS''Rupy''s flavourful, healthy and super simple recipes are fantastic for today''s busy lifestyle. Would highly recommend!''DR RANGAN CHATTERJEE''This book is packed with delicious, vibrant recipes that jump out at you from the page.''NADIYA HUSSAIN''In a world of hype around diet, food and medicine, Dr Rupy Aujla is the real thing. His advice is based on solid research and his easy, well-tested recipes will beguile you into the kitchen and change your eating habits for life. Doctor, revolutionary, hero.''SHEILA DILLON, RADIO 4''S THE FOOD PROGRAMMEDr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor''s Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste.You''ll find weeknight dinners, one-pot dishes, quick lunches, food for sharing, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy''s no-fuss recipes are a joy to cook and eat, and healthy eating which feels indulgent ... Unknown localization key: "more"

Objev podobné jako Dr Rupy Cooks - Dr Rupy Aujla

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.

Objev podobné jako Long Illness - Dr Juliet Morgan, Dr Meghan Jobson

NEW YORK TIMES BESTSELLER!INTERNATIONAL BESTSELLER!Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including:Quick and easy “fasted snacks” ... Unknown localization key: "more"

Objev podobné jako Eat Like a Girl - Dr. Mindy Pelz

''Poignant and often sad, the stories of Oskis’s patients peel back the layers of the human mind and our attachment to people and things... What becomes clear as consommé is that food is humanity’s original and universal love language'' The Mail on Sunday''Dr Oskis shows us that what’s on our plate speaks volumes about our hearts'' Suzy Walker, Muddy StilettosThere is no better way to understand ourselves and our relationships with others than through what we eat.Me: ‘When did you know he didn’t love you anymore?’My patient: ‘It wasn’t when we stopped having sex. No, it was when he stopped eating dinner with me.’That was the lightbulb moment. That was when I discovered there is no better way to get inside people’s lives than through their stories about food.Did you know that the food we eat reveals a lot about how we love?Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our relationship ‘recipes’ for the better. Along the way, she also reveals her own food story about love and loss.Inviting us into her therapy room, she tells us:the real reason why comfort food comfortswhy dessert isn’t a good idea when you’re ... Unknown localization key: "more"

Objev podobné jako The Kitchen Shrink - Dr Andrea Oskis

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi''s revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That''s right, eating MORE can boost your gut health and make you feel amazing.Megan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! She also explains all the facts, including how:- You don''t have to only eat plants (unless you want to)- Our gut thrives on fibre, which is found in plants- You can lose weight without counting calories- A healthy gut can improve your skin, brain, immunity, hormones and metabolismA book for food-lovers, Eat More, Live Well is packed with Megan''s all-time favourite dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake, Loaded Nachos, Prebiotic ... Unknown localization key: "more"

Objev podobné jako Eat More, Live Well - Dr. Megan Rossi

THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL''S VERY OWN GUT-HEALTH EXPERT**The lifestyle guide for a happy gut that will transform your health and wellbeing**Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.Alongside Dr Rossi''s gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.__________________________________________________________________________________''Get this book'' - Davina McCall''I''ve learnt so much from Megan, looking after my gut is now a priority and I feel so good for it'' - Ella Mills, author and founder of Deliciously Ella''Learn to ... Unknown localization key: "more"

Objev podobné jako Eat Yourself Healthy - Dr. Megan Rossi

A practical, non-patronizing guide to depressive illness for Christians

Objev podobné jako Depressive Illness: The Curse of the Strong - Dr Tim Cantopher

The landmark international bestseller—The Beatles’ own story, in their own words—reissued on the 25th anniversary of its first publication. Celebrate a new era of The Beatles Anthology with the global co-release of the 25th anniversary edition book, Disney+ documentary series, and restored and expanded music collection. The Beatles Anthology tells the complete story of The Beatles, from growing up in Liverpool to their rise to global phenomenon and ultimate breakup.Created originally with the complete support of Paul, George, Ringo, and Yoko Ono Lennon, with the words of John painstakingly compiled from sources worldwide, this 25th anniversary reissue offers the only story of The Beatles by The Beatles. The innovative oral history format masterfully weaves together The Beatles’ memories and recollections with contributions from close associates and unparalleled archival images. Arranged by year, the book compiles a complete history of The Beatles, presenting the words of each band member in turn. Brimming with over 1300 images, including photographs, documents, and other memorabilia—most previously unpublished—pulled from Paul, George, Ringo, and Yoko Ono Lennon’s personal archives, along with memorabilia from Apple, EMI, and other Beatles associates.Includes contributions from road manager Neil Aspinall, record producer George Martin, and spokesman Derek Taylor. Delve into the ... Unknown localization key: "more"

Objev podobné jako The Beatles Anthology (25th Anniversary Edition)

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off."Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Objev podobné jako Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

“It amazes me that after all these years and countless books, the scope of subject matter on The Beatles is so amazingly large that writers always find a new angle. This book does that in a very unique and clever way. It’s a must for every Beatles fan.” —Billy J. Kramer"...It’s a magical mystery tour through the band’s life and times."  —Yahoo Entertainment The It-List"Part biography and part map to the stars, The Beatles: Fab Four Cities is your “Ticket to Ride” and walk in the footsteps of John, Paul, George and Ringo. It’s the next best thing to actually driving their car..."—Nina Violi, Capitol File. and Gotham magazine"While the book can be used as a handy tour guide filled with addresses, maps and photos, it also makes for great reading."  —Steve Matteo, The Vinyl District"But now comes a “magic carpet volume” for Beatles fans that blends travel guide with historical reference in an expanded study of The Beatles’ homes, schools, pubs, venues, and important historic sites..."  —Jude Southerland Kessler, Culture SonarJohn Lennon said: "We were born in Liverpool, but we grew up in Hamburg."To paraphrase Lennon, we could say that: "The Beatles were born in Liverpool, ... Unknown localization key: "more"

Objev podobné jako The Beatles: Fab Four Cities - David Bedford, Richard Porter, Susan Ryan

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to ... Unknown localization key: "more"

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

Expectation meets Julie and Julia, The Yellow Kitchen is a brilliant exploration of food, belonging and friendship. London, 2019. A yellow kitchen stands as a metaphor for the lifelong friendship between three women: Claude, the baker, goal-orientated Sophie and political Giulia. They chase love and careers; dreaming and consuming in the city, but always returning to the yellow kitchen to share a meal. That is, until a trip to Lisbon unravels unexplored desires between Claude and Sophie. Having sex is one thing, waking up the day after is the beginning of something new. Exploring the complexities of female friendship, The Yellow Kitchen is a hymn to the last year of London as we knew it and a celebration of the culture, the food and the rhythms we live by.Praise for The Yellow Kitchen: ‘Rich and thoroughly intoxicating, The Yellow Kitchen is a sensual journey into friendship, food and female sexuality, full of complex, fascinating characters and bold ideas. I loved it’ Rosie Walsh ‘A heady mix of politics, friendship, sex and food, poignant, provocative and utterly distinctive’ Paula Hawkins ‘An exquisite novel — beautifully rendered, powerfully told, and so deeply felt. I urge you to read this novel — you ... Unknown localization key: "more"

Objev podobné jako The Yellow Kitchen - Margaux Vialleron

Immy Lucas of popular YouTube channel Sustainably Vegan empowers you to embrace seasonal, plant-based eating and other low-impact practices to create your own conscious kitchen. We all want to make a difference in the fight against climate change. We all want to live on a healthier planet, have healthier homes, invest in a healthier future. But going fully zero-waste, living off-grid, or completely abandoning fossil fuels isn’t easy, affordable, or even possible for many people. For the average consumer who just wants to do a little better, where to begin?For Immy Lucas, the answer is clear. Since our food system is one of the most high-impact, wasteful areas of modern life, the path to a more sustainable future starts in the kitchen. In The Conscious Kitchen, Immy provides you with the starting tools you need to create a more sustainable kitchen in your own home by rethinking the way you source, prepare, cook, store, and dispose of food. Rooted in a strong foundation of seasonal, plant-based eating, the book is all about how small steps can have a big impact. How switching to a more seasonal way of eating, being a more considerate shopper, investing in traditional skills like pickling ... Unknown localization key: "more"

Objev podobné jako The Conscious Kitchen - Immy Lucas

Celebrate the Beatles’ 1968 psychedelic film masterpiece with an interactive activity book for all ages!Come along and board the Yellow Submarine to embark on a gorgeous, trippy adventure of mind-bending activities with The Beatles Yellow Submarine A Creative Experience! Whether you’re a newcomer or a lifelong Beatles fan, this activity book is the perfect companion to the 1968 film and its iconic music soundtrack. With more than 50 activities, including puzzles, drawing prompts, codewords, and thought exercises, each stroke of the pencil and pen will enhance your Yellow Submarine experience! DOZENS OF GAMES AND ACTIVITIES: Includes Beatles-themed crosswords, word searches, puzzles, drawing prompts, and more! LEGENDARY FILM, IMMORTAL MUSIC: Filled with full-color artwork and imagery from the film, alongside references to The Beatles’ immortal music soundtrack. TRAIN YOUR BRAIN: This brain-teaser book opens your mind and expands your mental skills. GREAT FOR ALL AGES: Kids and grown-ups alike will have fun and stay sharp with the challenging and fun games, puzzles, and quizzes. COMPLETE YOUR COLLECTION: Complete your Yellow Submarine collection with The Beatles Yellow Submarine Color By Numbers and The Beatles Yellow Submarine Lyrical Journal.

Objev podobné jako The Beatles Yellow Submarine A Creative Experience - Insight Editions

What is the ‘best’ diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same?Is there an ideal weight?Should I follow a Mediterranean, Paleo, or vegan diet?Is breakfast really the most important meal of the day?Can intermittent fasting help me to lose weight?Could an anti-inflammatory diet improve my health?What is a flexitarian?Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.

Objev podobné jako How to Eat - Mark Bittman, Dr David L. Katz

Kniha - 308 stran, anglicky, Brožovaná bez přebalu matná - autor Anne Boyer, 308 stran, anglicky, brožovaná bez přebalu matná Blending memoir with critique, an award-winning poet and essayist's devastating exploration of sickness and health, cancer and the cancer industry, in the modern world A week after her 41st birthday, Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living payslip to payslip, the condition was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. In The Undying - at once her harrowing memoir of survival, and a 21st-century Illness as Metaphor - Boyer draws on sources from ancient Roman dream diarists to cancer vloggers to explore the experience of illness. She investigates the quackeries, casualties and ecological costs of cancer under capitalism, and dives into the long line of women writing about their own illnesses and deaths, among them...

Objev podobné jako The Undying: A Meditation on Modern Illness (0141990856)

Rachel Khoo cooks up a storm from her tiny Parisian kitchen, bringing the magic of France into our homes.The ''little kitchen'' concept might be a considerable hindrance to most chefs, but Khoo has made the most of it'' New York Times''The fabulous fairy godmother of French cuisine'' Easy LivingRachel Khoo was determined to get to grips with French cooking, so to learn more she moved to Paris, not speaking a word of French, and enrolled at Le Cordon Bleu, the world-famous cookery school. From a Croque Madame muffin and the classic Boeuf bourguignon, to a deliciously fragrant Provencal lavender and lemon roast chicken, Rachel celebrates the culinary landscape of France as it is today and shows how simple these dishes are. The 120 recipes in the book range from easy, everyday dishes like Omelette Pipérade, to summer picnics by the Seine and afternoon ''goûter'' (snacks), to meals with friends and delicious desserts including classics like Crème brulee and Tarte tatin. It''s a book that celebrates the very best of French home-cooking in a modern and accessible way. In The Little Paris Kitchen, Rachel Khoo serves up a modern twist on classic French cooking.After graduating from Central Saint Martin''s College with ... Unknown localization key: "more"

Objev podobné jako The Little Paris Kitchen - Rachel Khoo

Bring a taste of Vietnamese cuisine to your home with 100 fresh, authentic and delicious recipes from the owner of The Little Viet Kitchen, London.Born in a small village in the south of Vietnam, Thuy was surrounded by food and she grew up amidst livestock and fresh produce, with a wonderful variety of fruits, morning markets with freshly picked vegetables and the smells of traditional street food. It’s these memories that are the foundation of her food philosophy and culinary creations, and her landmark London restaurant, The Little Viet Kitchen, brings this true taste of Vietnamese cuisine to Islington. It is here that Thuy, along with her husband Dave, has created a dining experience combining the best of restaurateur precision and flair with the comforts of the home kitchen. Embracing all elements of Vietnamese cuisine, Thuy’s food enhances and showcases the natural textures and flavours of the organic ingredients she uses. Having moved to the UK aged seven, Thuy has a distinctive approach to Vietnamese cooking in the West, with an authentic core knowledge of Vietnamese culture and a deft understanding of the London restaurant and foodie scene, all of which is brought to life in these pages. Offering a ... Unknown localization key: "more"

Objev podobné jako The Little Viet Kitchen - Thuy Diem Pham

PUBLISHER’S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label―damaging and devastating on its own―can often prevent sufferers from getting the help and healing they need. Neuropsychiatrist and bestselling author Dr. Daniel Amen is on the forefront of a new wellness movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. Packed with insights on hormones, diet, toxins, and more, The End of Mental Illness will help you discover:Why labeling someone as having a “mental illness” is not only inaccurate but harmfulWhy standard treatment may not have helped you or a loved one―and why diagnosing and treating you based ... Unknown localization key: "more"

Objev podobné jako The End of Mental Illness - Amen MD Daniel G.

A cookbook for quirky home cooks looking to impress friends and family with a fancy meal, delicious cocktails, and intoxicating conversation. Television personality Renee Paquette brings passion, experimentation, and an overly confident-in-the-kitchen attitude to home cooking. When she’s not traveling around the world for work, she loves to stay within the confines of her home and Instagram-Live her experiences, cooking up mouth-watering, house-transforming meals for friends, family, neighbors…and all of their dogs. She thinks nothing of toiling over a hot stove while also providing sweet, cozy ambiance for anyone who walks through the door. Whether you’re hosting over the holidays, planning an anniversary dinner, or just feel like throwing back some cocktails and lining your belly with carbs, Renee’s got you covered. “Her debut cookbook…makes you daydream about the days (hopefully soon!) when friends can come over and share in a festive roast chicken dinner. Paquette’s book is a whole lot of fun.” —America’s Test Kitchen Messy in the Kitchen is an array of over sixty feel-good, feel-fancy meals, including appetizers, sides, salads, soups, and cocktails, (and the playlists to accompany them), to inspire a new generation of home cooks. Full of Renee’s passion for cooking, readers will be inspired ... Unknown localization key: "more"

Objev podobné jako Messy In The Kitchen - Renee Paquette

Expectation meets Julie and Julia, The Yellow Kitchen is a brilliant exploration of food, belonging and friendship.London E17, 2019. A yellow kitchen stands as a metaphor for the lifelong friendship between three women: Claude, the baker, goal-orientated Sophie and political Giulia. They have the best kind of friendship, chasing life and careers; dating, dreaming and consuming but always returning to be reunited in the yellow kitchen.That is, until a trip to Lisbon unravels unexplored desires between Claude and Sophie. Having sex is one thing, waking up the day after is the beginning of something new.Exploring the complexities of female friendship, The Yellow Kitchen is a hymn to the last year of London as we knew it and a celebration of the culture, the food and the rhythms we live by.

Objev podobné jako The Yellow Kitchen - Margaux Vialleron

"The Balkan Kitchen is a treasure trove of delicious recipes, history and personal stories. A book to cook and learn from, to get lost in the beauty of a colourful diverse culture…and make you dream of visiting the region." – Olia Hercules "The Balkan Kitchen achieves what only the best recipe books can achieve…It is a book to come to for the food and stay with for the stories." – Tara Wigley "Irina's food is rich with history that tells of a region at the crossroads of myriad peoples and cultures." – Melissa Thompson In The Balkan Kitchen, Irina Janakievska gives a voice to the vast and varied dishes and cultural heritage of the Balkan region. Explore this diverse and expansive region of cuisine with recipes including everything from Aubergine in Walnut Sauce and Leek, Lemon, and Olive Salad to Easter Roast Lamb and Chicken Paprikash, and of course sweet treats such as Vanilici Cookies and Chocolate Baklava. Irina's food is as vibrant and joyful as the stunning location photography and evocative essays, and with over half of the recipes being vegetarian or vegan, this is a book for all to enjoy the flavours of the Balkans. With cultural anecdotes, ... Unknown localization key: "more"

Objev podobné jako The Balkan Kitchen - Irina Janakievska

"In The French Kitchen, award-winning author Kristy Cambron weaves multiple characters and storylines into a tapestry of secrets, betrayals, and redemption. Full of mouthwatering culinary scenes and peppered with several appearances from famed chef Julia Child, who worked in intelligence during World War II, this story of spies and lovers zips between the coast of northern France during the war and Paris in the early 1950s . . . Delicious!" --Kristin Harmel, New York Times bestselling author of The Stolen Life of Colette MarceauAs Paris rebuilds in the aftermath of World War II, Kat Fontaine never expected the skills she learned in a French chateau kitchen to be the key that unlocks the secrets swirling in her new post-war life.Paris, 1952--Still haunted by the years she spent serving in the American Office of Strategic Services (OSS) during WWII, ex-pat Kat Fontaine, now living in Paris, finds a simple cookery class led by indomitable chef Julia Child unearths the tangle of gut-wrenching memories of war. Determined to find her brother who went missing during the war and is presumed dead, Kat questions everything, especially her high-ranking society husband whose past is as murky as her own. But when the puzzle pieces ... Unknown localization key: "more"

Objev podobné jako The French Kitchen - Kristy Cambron