the plant powered plan to beat diabetes sharon palmer

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and ... Unknown localization key: "more"

Objev podobné jako The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that''s designed to help tackle type 2 diabetes for the first time.In this smaller-format black-and-white paperback, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.Whether you''ve been struggling with type 2 diabetes for years or have recently been diagnosed, there''s no better time to take action and make a change.The Hairy Bikers'' new book, OUR FAMILY FAVOURITES, is available NOW. Inspired by their journey together, Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers, and a celebration of the food they loved ... Unknown localization key: "more"

Objev podobné jako The Hairy Bikers Eat to Beat Type 2 Diabetes - Hairy Bikers

Kniha - autor Will Cole, 304 stran, anglicky, brožovaná bez přebalu matná A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are...

Objev podobné jako Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Craving (0525537171)

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The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.This cookbook features full-color photographs and includes:100 simple and delicious recipes to help manage insulin and aid in weight lossIntermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)Grocery shopping listsA new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetesReaders will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland!

Objev podobné jako The Diabetes Code Cookbook - Dr. Jason Fung, Alison Maclean

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits“My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a PlanMenopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate ... Unknown localization key: "more"

Objev podobné jako Menopause Diet Plan - Elizabeth M. Ward M.S., R.D., Hillary Wright

Kniha - autor Micaiah Johnson, 336 stran, anglicky, brožovaná bez přebalu matná POSITIONING A thrilling, high-concept sci-fi novel, with heart, intelligence and insight, exploring social issues such as race, poverty, sexuality, and the variable circumstances that leads someone to thrive in one reality and perish in another, STRATEGY We struggled publishing this in hardback during lockdown, and we would really like to make Waterstones our focus for the paperback and actively engage booksellers early on to ensure enthusiasm and support, With a new refreshed cover look for the paperback, we plan to run ebook activity ahead of the paperback publication to raise the profile and visibility of this title within the SFF community, PRE PUBLICATION Trade Marketing: Featured in the Hodder catalogue, Bespoke Sales Board produced for key retailer meetings, Submit to relevant Bookseller category spotlights to maximise industry awareness, Promote across...

Objev podobné jako The Space Between Worlds (1529387116)

The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters. David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard. Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own. You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert. From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.

Objev podobné jako The Happy Pear: Vegan Cooking for Everyone - Flynn David, Flynn Stephen

A deluxe bind-up edition of Naoki Urasawa's award-winning epic of doomsday cults, giant robots and a group of friends trying to save the world from destruction!Humanity, having faced extinction at the end of the 20th century, would not have entered the new millennium if it weren't for them. In 1969, during their youth, they created a symbol. In 1997, as the coming disaster slowly starts to unfold, that symbol returns. This is the story of a group of boys who try to save the world.Kenji races home and picks up the newspaper: sure enough, the mystery microbe has hit London. He thinks back over everything that has happened and what he and his childhood friends dug up, and is forced to face the unbelievable truth-someone really is putting into motion the story Kenji made up as a child, and people are dying because of it!It turns out that the Friend's plan to destroy the world was dreamed up long ago by a group of boys playing "good guys against bad guys." And now, the only one who can stop this diabolical plot from succeeding is the one who came up with it-Kenji!

Objev podobné jako 20th Century Boys: The Perfect Edition, Vol. 2 - Naoki Urasawa

A wonderful novel and perfect book club choice, The Right Stuff is a wildly vivid and entertaining chronicle of America''s early space programme.WITH AN INTRODUCTION BY US ASTRONAUT SCOTT KELLY‘What is it,’ asks Tom Wolfe, ‘that makes a man willing to sit on top of an enormous Roman Candle…and wait for someone to light the fuse?’ Arrogance? Stupidity? Courage? Or, simply, that quality we call ''the right stuff''?A monument to the men who battled to beat the Russians into space, The Right Stuff is a voyage into the mythology of the American space programme, and a dizzying dive into the sweat, fear, beauty and danger of being on the white-hot edge of history in the making.‘Tom Wolfe at his very best… Learned, cheeky, risky, touching, tough, compassionate, nostalgic, worshipful, jingoistic...The Right Stuff is superb’ New York Times Book Review

Objev podobné jako The Right Stuff - Tom Wolfe

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Science Guide Includes: Understand the detailed breakdown of each science reporting category; Learn how to quickly and efficiently read graphs, charts, and data; Review the science vocabulary section with words you should know to success; In-depth examples of each passage type using official ACT samples; Detailed solutions and explanations for every official ACT science question in the book.

Objev podobné jako The Official ACT Science Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Math Guide Includes: Review of the entire mathematics test so you'll know what to expect; Familiarize yourself with the types of math questions for on the ACT; Understand the math topics within the problems you'll solve while taking the mathematics test; detailed explanations for every official ACT Math question in the book The only books with real ACT Math questions organized by question type; includes detailed explanations for each questions; understand math problems within the problems ... Unknown localization key: "more"

Objev podobné jako The Official ACT Mathematics Guide - ACT

A chilling ghost story in which a mother and daughter move into a crumbling house haunted by the ghost of a girl who performed in Victorian freak shows, through which wind whistles eerily, floorboards creak ominously and things go bump in the night. It’s Laura Purcell’s The Silent Companions meets Alice Hoffman’s The Museum of Extraordinary Things.Following the break-up of a controlling marriage, single mother Nell moves into the crumbling Victorian Merry Hall with her teenage daughter, Fern. She’s determined to make a new life but the noises, moving objects, and strange smells in her new home make her increasingly unsettled.In the 1840s, showman Abel Wenham seduces Dolly, a talented albino girl and makes her the star of his performing collection of ‘freaks’. But after she becomes pregnant with his child, he discards her and imprisons her at Merry Hall, where her only solace is the company of fellow performers Ada the Bear Lady and the Jack the Posturer. They plan to escape with Dolly and her child and set up in business, but Wenham has other ideas.When Fern admits she, too, is pregnant, it seems as though history may be about to repeat itself. But is Dolly, just one ... Unknown localization key: "more"

Objev podobné jako The Ghosts of Merry Hall - Heather Davey

A romantic retelling of a classic fairy tale about a beautiful herbalist and a lovestruck prince. Shirayuki is an herbalist famous for her naturally bright-red hair, and the prince of Tanbarun wants her all to himself! The prince from the neighboring kingdom, Zen, rescues her from her plight, and thus begins their love story. Shirayuki and company have at last received permission from Lord Eisetsu to spread the light-bringing phostyrias plant.Back in Lilias, as the team prepares for the next phase of the plant propagation plan, Ryu makes a major decision of his own! And it seems that a job offer has been posted in the City of Academics—one seeking an herbalist with very particular qualifications!

Objev podobné jako Snow White with the Red Hair, Vol. 26 - Sorata Akiduki

The first proven plan to reverse Alzheimer’s Disease. In The End of Alzheimer’s Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and the cognitive decline of dementia. Revealing that AD is not one condition but in fact three, he outlines 36 metabolic factors, including micronutrients, hormone levels and sleep, which together can trigger downsizing in the brain. Dr Bredesen then outlines a proven, step-by-step protocol to rebalance these factors, which patients can follow with the help of a healthcare professional (note: blood tests are required in order to tailor individual plans). There are also general lifestyle and dietary changes all readers can adopt to improve cognitive health. - Rewrites the science of Alzheimer’s Disease - Proven step-by-step advice to follow with your doctor - Offers real hope to patients, carers and health professionals - The first major breakthrough to stop Alzheimer’s in its tracksSurvival rates in many life-threatening conditions, such as cancer, have been steadily improving for years. But until now nobody had ever survived Alzheimer''s Disease. The results, however, of Dr Bredesen’s protocol are impressive: of the first ten patients on the protocol, nine displayed significant improvement within three to six ... Unknown localization key: "more"

Objev podobné jako The End of Alzheimer’s - Dr Dale Bredesen

Things are about to get spooky...monstrously spooky! Prepare to be haunted by the second book in this hilarious, all-new series from YouTube’s favorite gamer family, FGTeeV!It’s time for some back-to-school shopping, and Duddz has brought the FGTeeV family to an unusual outlet called the Werehouse. While the prices are hard to beat, something about the place just seems . . . off. But when the FGTeeV family find themselves accidentally locked in the Werehouse overnight, it turns out that the storefront misspelling wasn’t any accident. They’re trapped inside a werewolf hideaway, and they must make it to morning if they don’t want to turn into werewolves themselves! Will Moomy, Duddy, Lexi, Mike, Chase, and Shawn be able to get home . . . or will they be trapped in the Werehouse forever?Read along to find out in the second book of this all-new, highly illustrated middle grade series from beloved gamers and New York Times bestsellers FGTeeV!

Objev podobné jako FGTeeV Campfire Tales #2: The Werehouse - FGTeeV

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. These guides will provide the focused support needed by subject. For the earnest test taker, start with official section guides to prepare for success!Use the ACT practice questions to check your performance on the official items from ACT. Â All of the Official ACT Prep Guides, will provide you with the guidance you need to succeed by telling you what you need to study, sharing details on how to prepare, and offering a ton of realistic practice questions. Use the ACT practice questions to check your performance on the official items from ACT. All of the Official ACT Prep Guides, will provide you with the guidance you need to succeed by telling you what you need to study, sharing details on how ... Unknown localization key: "more"

Objev podobné jako The Official ACT English Guide - ACT

The ACT official subject guides are a step by step guide for outlining the preparation for the ACT section tests. These prep guides provide students a concept-based outline for the subjects they plan to focus on. Each one of the official guides, is an efficient prep tool comprised of the most current and relevant test information packed into one guide. In addition to the book, the entire pool of questions are available online for a customizable learning experience. The ACT official subject guides are the best resource to get detailed input and practice to help you in preparation for the ACT. By using this guide, students can feel comfortable and confident that they are preparing to do their best! Features of the ACT® Official Reading Guide Includes: The only book with real ACT reading questions organized by question type; Includes tips and advice for reading more quickly and retaining information; detailed explanations for every official ACT.

Objev podobné jako The Official ACT Reading Guide - ACT

Battle fearsome beasts and fight evil with Tom and Elenna in the bestselling adventure series for boys and girls aged 7 and up.In the frozen north, a killer stalks the night - Carnivora the Winged Scavenger! Can Tom rally the people of Tavania to beat Malvel''s evil army? If not, the land will be destroyed, and he will never see Avantia again...There are SIX thrilling adventures to collect in the Beast Quest: The Lost World series: Convol the Cold-Blooded Brute; Hellion the Fiery Foe; Krestor the Crushing Terror; Madara the Midnight Warrior; Ellik the Lighning Horror; Carnivora the Winged Scavenger.If you like Beast Quest, check out Adam Blade''s other series: Team Hero, Sea Quest and Beast Quest: New Blood!

Objev podobné jako Beast Quest: Carnivora the Winged Scavenger - Adam Blade

Willi Geismeier is proving to be a headache for the Nazis yet again as leader of the Flower Gang - a secret organisation helping people flee Germany. But is his cover about to be blown? 1944. Captain Charlie Herder''s plane is shot down in woods near Munich. A week later, he has managed to evade capture by the SS, but for how much longer? As the American pilot desperately tries to make his way to the French border, a huge manhunt ensues. Former Munich police detective Willi Geismeier is still proving to be a thorn in the side of the Gestapo in his new incarnation as leader of the Flower Gang, a flourishing network of secret operatives helping Jews and others escape Germany. But a catastrophe occurs when the gang''s plan to help Charlie is compromised, and Willi faces a race against time to work out how their scheme was derailed if he and his operatives are to stand a chance of surviving the war . . .

Objev podobné jako The Inconvenient German - Peter Steiner

Martin Moone is about to finish primary school and feels he hasn’t achieved very much. He’s desperate to get his picture on the school’s Winners'' Wall and decides that entering the Invention Convention science competition will definitely earn him everlasting respect. But Martin - along with his teammates Trevor, Padraic and the ever terrifying Declan Mannion - is having trouble coming up with a winning idea. Martin’s imaginary friend, Sean, comes to the rescue, and together they concoct a plan to beat the snooty kids from the posh school in town. If they can get their hands on some Notion Potion, a mythical brain-boosting beverage, then Martin will have all the ideas he needs. And so the gang embarks on a dangerous (imaginary) journey in their quest to become ''Boyle’s first Junior Genius''.The Notion Potion is the hilarious third book in the Moone Boy series, based on the Sky TV series from dream team Chris O''Dowd and Nick Vincent Murphy

Objev podobné jako Moone Boy 3: The Notion Potion - Chris O'Dowd, Nick Vincent Murphy

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

FINALIST HEALTH AND WELLBEING AWARDS 2025EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.''A great selection of achievable recipes whether you’re vegan or looking to reduce your meat and dairy consumption'' – Cycle Magazine‘A must for anyone who wants to perform on a plant-based diet’ – Men''s FitnessTHE CYCLING CHEF GOES VEGAN – TO DELIVER MOUTH-WATERING PLANT-BASED RECIPES AND EXPERT ADVICE TO BOOST ENERGY AND PERFORMANCE. Michelin-starred chef and leading sports nutritionist Alan Murchison knows all about the rise of veganism among cyclists. Cycling and food are the twin passions of his life, and he believes that food should be both for pleasure and for performance. Therefore, Alan has created a range of delicious recipes to give plant-powered cyclists or riders who want to reduce their meat intake the best possible preparation.A plant-based diet should not diminish performance, and can even improve it with the right balance of nutrients, vitamins, carbs and protein. From energising breakfasts to recovery-boosting main meals, each recipe is protein packed and crafted to keep you fuelled for every mile. Recipes include: Double Espresso Granola, Real Deal Red Lentil Lasagne, Blueberry Blondie bars and Cashew Tiramisu.''every recipe is expertly crafted using the latest research'' ... Unknown localization key: "more"

Objev podobné jako The Cycling Chef: Plant-Powered Performance - Alan Murchison

Everyone''s favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more!Whether you''re exploring vegan options for environmental, ethical, or health reasons, Nava Atlas''s protein-focused recipes extend a warm welcome to the plant-powered protein revolution!Today''s innovative meat alternatives prove you don''t have to sacrifice meaty flavors to enjoy a plant-based diet. You''ll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you.Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you''ll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean StewComfort favorites like Classic Meat Loaf and Italian-Style Sausage & PeppersGlobal-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy SaladDiner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts;Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti PieBrunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble.These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and ... Unknown localization key: "more"

Objev podobné jako Plant-Powered Protein - Nava Atlas

What many don’t realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness. In Plant Powered Plus Dr Bulsiewicz offers a powerful programme for addressing inflammation due to an imbalance in the gut with a combination of plant-forward diets.This book is a solutions-based approach to reclaiming a healthful, protective immune system that defends us rather than attacks us. Dr. Bulsiewicz draws the connections between gut issues and a variety of additional diagnoses and symptoms, including autoimmune disease, cardio-metabolic disease, hormonal conditions and more.His nutrition plan will resolve inflammation and reorient your immune system by healing your gut microbiome and gut barrier. Including guidance on creating your ideal immune-balancing diet, Plant Powered Plus will help you harness the power of the gut-immune connection and live a life of boundless health.

Objev podobné jako Plant Powered Plus - Dr Will Bulsiewicz

Calling all budding explorers! The Animal Explorers series will inspireyou to follow your dreams. In Lola the Plant Hunter,Lola the adventurous polar bear follows her passion for plants. . . all the way to the Amazon jungle! Mini biographies at the endof the book tell the amazing stories of three real-life plant-huntingexplorers.

Objev podobné jako Animal Explorers: Lola the Plant Hunter PB - Sharon Rentta

From tissue-fitting pioneers Pati Palmer and Marta Alto comes a new book whose title says it all: The Palmer/Pletsch Complete Guide to Fitting: Sew Great Clothes for Every Body! Fit Any Fashion Pattern. It’s been 20 years since their last book about fitting and altering sewing patterns, Fit for Real People. For Palmer and Alto, that means 20 more years of hands-on learning and experience from fitting more “real people” of all shapes and sizes from around the globe. Having long ago dispensed with tedious measuring or making a muslin to check the fit of a sewing pattern, the authors have mastered the process of tissue-fitting. This means simply “trying on” the pattern’s tissue pieces to check systematically for where to alter the pattern for a custom fit. The pattern pieces themselves become the “muslin.” “Systematically” means following the tissue-fitting sequence they’ve developed and refined. It’s a no-guess order of fitting that ensures success. The book reinforces this sequence since the alteration chapters themselves are ordered in the same sequence. Readers are instructed to start with length and width, move on to the back, check the neck and shoulders, all before even considering how the pattern fits in the bust. ... Unknown localization key: "more"

Objev podobné jako The Palmer Pletsch Complete Guide to Fitting - Marta Alto, Pati Palmer

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"

Objev podobné jako The Diabetes Code - Dr. Jason Fung

''An incredibly moving, truly inspiring story of the power of determination. An absolutely stunning read.'' Katharine Birbalsingh''Fascinating and poignant... an astoundingly honest and intimate memoir.'' Angela PetchPerhaps it''s true that absence makes the heart grow fonder. Perhaps it''s true that you only know what you truly love when you no longer have it. But I wouldn''t have known any of this if I hadn''t left it all behind to discover where my home truly was...Growing up in British Guiana in the 1950s, Sharon Maas has everything a shy child with a vivid imagination could wish for. She spends her days studying bugs in the backyard, eating fresh mangos straight from the tree and tucked up on her granny''s lap losing herself in books.But with her father campaigning for the country''s independence and her mother away for work, there''s a void in Sharon''s heart, and she craves rules and structure. The books she devours give her a glimpse of life in a faraway country: England. And although none of the characters in these books look like her, her insatiable curiosity leads Sharon to beg to be sent to boarding school.Life at a conservative, Christian school is quite different from Sharon''s liberal, ... Unknown localization key: "more"

Objev podobné jako The Girl from Lamaha Street - Sharon Maas

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight—and keep it off. This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows Mayo Clinic’s scientifically proven method for weight loss by introducing a two-step program. The first phase of the program, “Lose It!,” is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body’s overall blood sugar in the process. The second phase, “Live It!,” offers a long-term maintenance plan to help you stay on track and ... Unknown localization key: "more"

Objev podobné jako The Mayo Clinic Diabetes Diet, Third Edition - Donald D. Hensrud

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producerAfter years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. You might think that you can’t do it. But Sharon stopped drinking and started living in ways she hadn’t thought possible, and she believes you can too.In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol – the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress.As you embark on your 100 days, Sharon guides you on how to navigate social situations, avoid triggers and find the strength to set out on a life-changing path of exciting self-discovery. Funny, warm and brilliantly down-to-earth, this is the guide you need to take the first ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Magic of Quitting Alcohol - Sharon Hartley

The fabulous companion cookbook to Professor Roy Taylor MBE's bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes This companion cookbook to Professor Roy Taylor's bestselling Life Without Diabetes offers 100 delicious, easy recipes to help you: follow the 3-step Newcastle weight loss program create filling, nutritious meals remain free of diabetes for life. Bestselling author and recipe writer Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable eating to enable you to lose weight, reverse your type 2 and stay diabetes-free for life. They include high-protein shakes, soups and 800-calorie plates to help you through the Step 1 rapid weight loss stage, and a broad range of delicious low-carb, satisfying dishes to keep you on track long-term. This is the perfect go-to cookbook, whether you are a type 2 diabetic, pre-diabetic or simply want to follow a low-carb diet to manage your blood sugars. With weekly shopping lists, menu planners and expert motivational advice, it includes everything you need to take back control of your health.

Objev podobné jako The Life Without Diabetes Cookbook - Emma Porter

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouthwatering low-carb recipes that can be made in just 30 minutes or less to help you eat well every day.Suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts to feed friends and celebrate special occasions and even scrumptious desserts. With the unique combination of two chefs, pioneering GP and diabetes specialist Dr David Unwin (@lowcarbgp) and highly respected nutritionist Jenny Phillips, this essential book provides a complete plan for beating diabetes for good.

Objev podobné jako The 30 Minute Diabetes Cookbook - Katie Caldesi

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

Objev podobné jako The Reverse Your Diabetes Cookbook - Katie Caldesi, Giancarlo Caldesi

Dietitian Lisa Simon''s empathic guide to achieving a healthy pregnancy and birth, with a whole food, plant-based diet as the core lifestyle measureA guide to optimizing male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating. The role of macro- and micro-nutrients, the nutrients and fiber found only in whole plants, and the importance of tackling sleep and stress issues are explained together with guidance on how to harness the latest knowledge. Lisa Simon draws on her personal experience of overcoming fertility issues with a plant-based diet and on her professional work with many clients seeking a healthy and successful pregnancy.

Objev podobné jako The Plant-Based Dietitian's Guide to Fertility

''It''s one thing to see amazing indoor plant images on Insta and another thing altogether to make it happen at home. The Plant Book is your perfect guide, an instruction manual that holds your hand and leads you through the challenges of becoming a competent plant parent. Tammy will help you get a good report card at plant parent-teacher night.'' Costa Georgiadis''As a nervous indoor plant grower, I''ll be keeping this book close at all times!'' Hannah Moloney Award-winning horticulturist and Gardening Australia presenter Tammy Huynh covers the essentials of indoor plant care in this stunning book featuring an abundance of colourful photos and illustrations.Many plant parents are frustrated by conflicting advice online, or simply don''t know why they keep ending up with plant casualties. With this book, you can finally discover what each plant needs to thrive, the common problems they face and their remedies.The Plant Book cuts through the noise with clear information that will help you grow and nurture healthy, resilient indoor plants. Tammy has selected the 50 most-loved houseplants and for each profile she offers: * a detailed description * icons to indicate ideal care conditions * a list of cultivars * a list of common ... Unknown localization key: "more"

Objev podobné jako The Plant Book - Tammy Huynh

The landmark international bestseller—The Beatles’ own story, in their own words—reissued on the 25th anniversary of its first publication. Celebrate a new era of The Beatles Anthology with the global co-release of the 25th anniversary edition book, Disney+ documentary series, and restored and expanded music collection. The Beatles Anthology tells the complete story of The Beatles, from growing up in Liverpool to their rise to global phenomenon and ultimate breakup.Created originally with the complete support of Paul, George, Ringo, and Yoko Ono Lennon, with the words of John painstakingly compiled from sources worldwide, this 25th anniversary reissue offers the only story of The Beatles by The Beatles. The innovative oral history format masterfully weaves together The Beatles’ memories and recollections with contributions from close associates and unparalleled archival images. Arranged by year, the book compiles a complete history of The Beatles, presenting the words of each band member in turn. Brimming with over 1300 images, including photographs, documents, and other memorabilia—most previously unpublished—pulled from Paul, George, Ringo, and Yoko Ono Lennon’s personal archives, along with memorabilia from Apple, EMI, and other Beatles associates.Includes contributions from road manager Neil Aspinall, record producer George Martin, and spokesman Derek Taylor. Delve into the ... Unknown localization key: "more"

Objev podobné jako The Beatles Anthology (25th Anniversary Edition)

I don’t often share a resource in this way but when a gem of a resource like this crosses my path I have to let you all know about it. Huw Richards, author of Grow Food for FreePalmer’s book is full of recipes using locally sourced material to create mineral and biological extracts to feed plants. the GuardianPerfect for fans of Charles Dowding and Huw Richards!In The Regenerative Grower’s Guide to Garden Amendments, experimental gardener and author Nigel Palmer provides practical, detailed instructions that are accessible to every grower who wants to achieve a truly sustainable garden ecosystem – all while enjoying better results at a fraction of the cost of commercial fertilisers. These recipes go beyond compost by allowing you to make your own biologically diverse inoculants and mineral-rich amendments using leaf mould, weeds, eggshells, bones and other common materials available for little or no cost.Recipes include:Extracting nutrients from plant residues using simple rainwater techniquesExtracting minerals from bones and shells using vinegarFermenting plant juices and fishCulturing indigenous microorganisms (IMO)Inspired by the work of many innovative traditional agricultural pioneers, especially Cho Ju-Young (founder of the Korean Natural Farming method), The Regenerative Grower’s Guide to Garden Amendments also includes a primer ... Unknown localization key: "more"

Objev podobné jako The Regenerative Grower's Guide to Garden Amendments - Nigel Palmer

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Family Cookbook - Steven R. Gundry

For indoor gardeners everywhere, Darryl Cheng’s New Plant Parent: Develop Your Green Thumb and Care for Your House-Plant Family offers a new way to grow healthy house plants.  “While this book does cover how to care for and propagate plants, its real value comes from helping readers understand the whys behind plant care. By learning to care for a plant holistically, and tapping into how each plant would grow in nature, you’ll be able to raise happier, healthier plants.” —Growfully  The creator of House Plant Journal teaches the art of understanding a plant’s needs and giving it a home with the right balance of light, water, and nutrients. After reading Cheng, the indoor gardener will be far less the passive follower of rules for the care of each species and much more the confident, active grower relying on observation and insight.  And in the process, the plant owner becomes a plant lover, bonded to these beautiful living things by a simple love and appreciation of nature. The New Plant Parent covers all the basics of growing house plants: Finding the right lightWatering FertilizingContainersPruning and propagationPestsHelpful toolsRecommended speciesAnd more! Cheng writes, “My goal in writing this book is ... Unknown localization key: "more"

Objev podobné jako The New Plant Parent - Darryl Cheng

An essential guide for any kid who wants to connect with natural magic, learn more about herbalism, and become more confident as they embrace their power with activities that support mindfulness and self-love.Green witches often start their journey by deciding to become best friends with one plant at a time. That plant becomes your ally. You come to know them, and in doing so, to know more about yourself. The plant will offer you teachings of physical, spiritual, mental, and emotional healing on the deepest levels to help you to grow, to feel safe in your body, and to become ever more joyful. In this book, readers will learn about nine plants that inspire wellness and self-care, as well as follow herbal recipes, start a green witch journal, practice magical rituals, and more. Whether you are making a body oil, a facial steam, or drinking a delicious tea in a moon ritual, the plants will awaken your magic and open you up to the joy and healing of the green world!

Objev podobné jako The Young Green Witch's Guide to Plant Magic - Robin Rose Bennett

“It amazes me that after all these years and countless books, the scope of subject matter on The Beatles is so amazingly large that writers always find a new angle. This book does that in a very unique and clever way. It’s a must for every Beatles fan.” —Billy J. Kramer"...It’s a magical mystery tour through the band’s life and times."  —Yahoo Entertainment The It-List"Part biography and part map to the stars, The Beatles: Fab Four Cities is your “Ticket to Ride” and walk in the footsteps of John, Paul, George and Ringo. It’s the next best thing to actually driving their car..."—Nina Violi, Capitol File. and Gotham magazine"While the book can be used as a handy tour guide filled with addresses, maps and photos, it also makes for great reading."  —Steve Matteo, The Vinyl District"But now comes a “magic carpet volume” for Beatles fans that blends travel guide with historical reference in an expanded study of The Beatles’ homes, schools, pubs, venues, and important historic sites..."  —Jude Southerland Kessler, Culture SonarJohn Lennon said: "We were born in Liverpool, but we grew up in Hamburg."To paraphrase Lennon, we could say that: "The Beatles were born in Liverpool, ... Unknown localization key: "more"

Objev podobné jako The Beatles: Fab Four Cities - David Bedford, Richard Porter, Susan Ryan

Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate daily with other people with diabetes. Now, as a patient-expert, she guides all those newly diagnosed through everything they need to learn and do in the crucial first year after diagnosis. This indispensable guide simplifies but never patronises and offers a wider approach than any so far adhered to by doctors. It answers all the questions that assail the newly diagnosed: How to cope with daily maintenance? How to make sense of the terminology about measurement of blood-glucose levels? How to build self-knowledge and confidence? How, overall, best to adjust to life with diabetes.

Objev podobné jako The First Year: Type 2 Diabetes - Gretchen Becker

2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preferencePlant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK''s diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you''ll find everything you need here to create varied, satisfying meals.The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK''s plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK''s ... Unknown localization key: "more"

Objev podobné jako The Complete Plant-Based Cookbook - America's Test Kitchen Kids

A plant a day brings beauty your way. So why not make the most of your garden with 365 of the very best plant varieties - one for every day of the year!From spring blooms to winter interest and everything in between, each plant has been personally selected by expert horticulturist Phil Clayton, who draws on his nearly 20 years of RHS experience, along with his own garden favourites, to showcase a vast array of planting choices. With a range of plants as broad as Phil''s knowledge is vast, A Plant for Every Day of the Year is like taking a walk with an accomplished gardener as they show you their favourite plants. Each profile comes complete with stunning photography and an at-a-glance guide to height, spread, hardiness, and other must-know information, so you too can make the most of every season in your own garden.Turn the pages of this plant book to discover: - Unique structure gives the reader a whole year of plants, day by day.- Phil Clayton''s unrivalled knowledge and personal approach are apparent throughout, allowing the reader to absorb his experience and expertise.- Easy-to-follow text and clear photography present the plants in an accessible and enjoyable ... Unknown localization key: "more"

Objev podobné jako RHS A Plant for Every Day of the Year

PLANT ACADEMY: THE COOKBOOK is theinspirationalcookery manual for tasty and beautiful vegan food, teaching the essential ingredients and key techniques you need to create delicious and stunning plant-based dishes.Lauren Lovatt, visionary founder of pioneering culinary school Plant Academy and author of Mind Food, shares her unique teaching expertise, demonstrating that whole-food, plant-based cooking is not only rich in textures and flavour profiles but also refined and appetising on the plate.Focusing on over 50 techniques,including how to make nut milks and cheeses, how to handle ferments and how to create intriguing flavour and texture profiles, this contemporary handbook is a must-have for anyone who wants to elevate their plant-based cooking. Starting with the staple ingredients that should be in every vegan''s pantry, the book moves on to explain all the elements of building a successful plant-based dish, from curating creative combinations to refining the way in which you plate up. Featuring over 40 recipes, including:- Seasonal poke bowl- Massaged kale- Fermented ginger cheesecake- Wild Rosti- Adaptogen adobo- Courgette cannelloniWith contributions from Plant Academy experts such as celebrated Michelin-green-starred chef Richard Buckley, plant-based food consultant Carolina Chinea, and award-winning author Rachel De Thample alongside striking photography from Sara Kiyo Popowa (@shisodelicious) and ... Unknown localization key: "more"

Objev podobné jako Plant Academy: The Cookbook - Rachel de Thample, Lauren Lovatt, Carolina Rodriguez

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers the incredible health benefits of an anti-inflammatory diet but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new healthy recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. This practical guide delivers ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Quick and Easy - Steven R. Gundry

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats "The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox - Steven R. Gundry

Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The TelegraphAre you ready to discover the power of plants? Let's dive in. Just imagine if what you put on your plate could not only improve your health right now but also make you healthier in the future. This book shows you, and your loved ones, how to make enjoyable, sustainable choices to futureproof your body and mind. In this ground-breaking book, British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life, but also in the lives of her family, her patients, and many people around the world. She explains the science that shows why plant-power works and how you can ... Unknown localization key: "more"

Objev podobné jako The Plant Power Doctor - Dr Gemma Newman

THE TIMES #1 BESTSELLERTHE INSTANT NEW YORK TIMES BESTSELLEROne of Vogue''s Best Books to Read in 2021One of O Magazine''s 55 Most Anticipated Books of 2021One of Marie Claire''s 25 Best 2021 Memoirs to Pre-Order Now''Electrifying.'' The Sunday Times''A glorious, rogue, raw account ... It is funny; it is shocking; it is good.'' The Times''Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect.'' Independent''Brawler, hillbilly, misfit, thief - the actress''s memoir of her hardscrabble life, The Beauty of Living Twice, is a feast of yarns and jokes.'' Daily Telegraph''While [The Beauty of Living Twice] contains some startling personal revelations, equally affecting is Stone''s warmth and grace, qualities that, by the end, feel quite miraculous . . . Writing with zeal and urgency, Stone argues for a stronger legal system, for rape kits on police shelves to be processed, for better training for teachers and paediatricians. Above all, she offers a hopeful glimpse of life beyond trauma . . . The Beauty of Living Twice promises the possibility of ... Unknown localization key: "more"

Objev podobné jako The Beauty of Living Twice - Stone Sharon

THE TIMES #1 BESTSELLERTHE INSTANT NEW YORK TIMES BESTSELLEROne of Vogue''s Best Books to Read in 2021One of O Magazine''s 55 Most Anticipated Books of 2021One of Marie Claire''s 25 Best 2021 Memoirs to Pre-Order Now''Electrifying.'' The Sunday Times''A glorious, rogue, raw account ... It is funny; it is shocking; it is good.'' The Times''Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect.'' Independent''Brawler, hillbilly, misfit, thief - the actress''s memoir of her hardscrabble life, The Beauty of Living Twice, is a feast of yarns and jokes.'' Daily Telegraph''While [The Beauty of Living Twice] contains some startling personal revelations, equally affecting is Stone''s warmth and grace, qualities that, by the end, feel quite miraculous . . . Writing with zeal and urgency, Stone argues for a stronger legal system, for rape kits on police shelves to be processed, for better training for teachers and paediatricians. Above all, she offers a hopeful glimpse of life beyond trauma . . . The Beauty of Living Twice promises the possibility of ... Unknown localization key: "more"

Objev podobné jako The Beauty of Living Twice - Stone Sharon