the undying a meditation on modern illness 0141990856

Kniha - 308 stran, anglicky, Brožovaná bez přebalu matná - autor Anne Boyer, 308 stran, anglicky, brožovaná bez přebalu matná Blending memoir with critique, an award-winning poet and essayist's devastating exploration of sickness and health, cancer and the cancer industry, in the modern world A week after her 41st birthday, Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living payslip to payslip, the condition was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. In The Undying - at once her harrowing memoir of survival, and a 21st-century Illness as Metaphor - Boyer draws on sources from ancient Roman dream diarists to cancer vloggers to explore the experience of illness. She investigates the quackeries, casualties and ecological costs of cancer under capitalism, and dives into the long line of women writing about their own illnesses and deaths, among them...

Objev podobné jako The Undying: A Meditation on Modern Illness (0141990856)

A compassionate guide to normalizing mental illness and achieving emotional wellbeing.This is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive.With a humane, encouraging tone, the book teaches us to dismantle stigmas around mental health, arguing that no one should suffer alone. By normalizing mental illness and seeking out shared experiences and supportive friendships, we feel less alone on our journeys.Written with kindness, knowledge and sympathy, and drawing upon the experience of The School of Life therapists, this book is an essential tool to help us on the way to our recovery.AN ACCESSIBLE GUIDE to mental health and wellbeing.THOROUGHLY RESEARCHED by The School of Life’s therapy department.FOCUSES ON REFRAMING mental unwellness through compassionate lens. COMPASSIONATE NORMALIZATION of anxiety, depression and trauma.CHAPTERS INCLUDE Reasons to Live, Acceptance, Love, Community, Psychotherapy, Perspective and Gratitude.

Objev podobné jako The School of Life: On Mental Illness - The School of Life

Susan Sontag''s On Photography is a seminal and groundbreaking work on the subject.Susan Sontag''s groundbreaking critique of photography asks forceful questions about the moral and aesthetic issues surrounding this art form. Photographs are everywhere, and the ''insatiability of the photographing eye'' has profoundly altered our relationship with the world. Photographs have the power to shock, idealize or seduce, they create a sense of nostalgia and act as a memorial, and they can be used as evidence against us or to identify us. In these six incisive essays, Sontag examines the ways in which we use these omnipresent images to manufacture a sense of reality and authority in our lives.''Sontag offers enough food for thought to satisfy the most intellectual of appetites''The Times''A brilliant analysis of the profound changes photographic images have made in our way of looking at the world, and at ourselves''Washington Post''The most original and illuminating study of the subject''New YorkerOne of America''s best-known and most admired writers, Susan Sontag was also a leading commentator on contemporary culture until her death in December 2004. Her books include four novels and numerous works of non-fiction, among them Regarding the Pain of Others, On Photography, Illness as Metaphor, At the ... Unknown localization key: "more"

Objev podobné jako On Photography - Susan Sontagová

DIESEL Only The Brave Street EdT
Blush On The Go Rose odstín
moderní váha s funkcí Auto-On
ochranný kryt TopQ Meditation 72616
David Bowie The Man Who Sold The World LP vinyl
Bob Quant kniha The Man From The Welfare
kniha The World of the Dark Crystal
vařič s indikátorem provozu a vypínačem ON/OFF
časovač světelného řetězu 8H ON 16H OFF
evropské boby s click-on sestavením
fitness váha s funkcí Auto-On
světelný řetěz s časovačem 8H ON 16H OFF
solární svítidlo s režimy OFF/AUTO/ON
osobní váha s tvrzeným sklem a funkcí Auto-ON
boby Stratos bez šroubů click-on systém
elegantní odkládací stolek On White

It is no surprise that one of the earliest works in English literature should be a poem about the sea: the sea has been a source of fascination from the earliest times, and the Anglo-Saxon poem ''The Seafarer'' is only the first in a long series of writings which ponder its mystery.A powerful and restless presence in real life, the sea is one of the most ubiquitous and protean symbols in literature, changing in response to shifts in sensibility, and holding a mirror to all who confront it - Renaissance explorers and Augustan gentlemen, Romantic outcasts and Victorian travellers, small-boat sailors, naturalists and novelists, poets and oceanographers: men and women in a state of wonder before the sea.Jonathan Raban brings a special awareness and knowledge to his role as editor; in the words of Colin Thubron, ''nobody of his generation writes more subtly or imaginatively on travel''. Raban''s introduction constitutes an important essay on the meaning of the sea in literature, and the pieces he has chosen display the exhilarating richness of writing in the tradition. Alongside extracts from the acknowledged marine masterpieces are many unexpected delights: Emily Dickinson''s affirmative poem ''Exhalation is the Going''; a meditation on a seaside ... Unknown localization key: "more"

Objev podobné jako The Oxford Book of the Sea - Jonathan Raban

Kniha The Female Nude od Lyndy Nead představuje první kritické feministické zkoumání ženského aktu v dějinách západního umění. Autorka analyzuje, jak se vytvářejí přijatelné a nepřijatelné obrazy ženského těla a jaké společenské mechanismy stojí za jeho zobrazením. Publikace zůstává aktuální díky probíhajícím debatám o patriarchátu, objektifikaci a pornografii.

• Průkopnická feministická analýza ženského aktu v dějinách umění
• Čtivý a poutavý výklad vhodný pro studenty i odborníky
• Aktualizované vydání Routledge Classics s novým autorčiným předmluvou
• Široký záběr od klasického období po 80. léta 20. století

Objev podobné jako The Female Nude - Lynda Nead

A historical account of the development of nationalism in Iranian architecture between 1905 and 2015.Nationalism in Architecture of Modern Iran is the first comprehensive book on modern architecture in Iran to be published in English. It addresses the relationship between nationalism and architecture in Iran and discusses the role Western architects played in the development of modern architecture in the country while introducing some of the most significant and recent projects in Iran. It investigates what it means to design a building that bears an Iranian or Islamic-Iranian identity and how to construct a conceptual platform for critically assessing representations of national identity in contemporary architecture. This book will directly help practicing architects and policymakers of the built environment, especially in Iran, as well as give a comprehensive understanding of the modern history of architecture in Iran to art historians and a broader audience. It introduces some of the most significant and recent projects in Iran for the first time. Â

Objev podobné jako Nationalism in Architecture of Modern Iran - Niloofar Kakhi

ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2024 ‘An erudite and elegant meditation on modern life and modern love... Asya and Manu could very well be a couple in a novel by Sally Rooney or Caleb Azumah Nelson.' GUARDIAN ​'Immaculately observed... I found myself not wanting The Anthropologists to end.' FINANCIAL TIMES ‘Savaş’ prose is an X-ray – an acute portrait of the tender frequencies that make a life.’ RAVEN LEILANI__________________________________________________________________________________ Asya and Manu are looking at apartments, envisioning their future in a foreign city. Removed from the web of family and its obligations, what traditions and rituals should they establish together? As they dream about the possibilities of each new listing, Asya, a documentary filmmaker, spends her days gathering footage from the neighbourhood park like an anthropologist observing local customs, anxious to know how people really live. ‘Forget about daily life,’ chides her grandmother on the phone, ‘no one cares about that.’ Meanwhile, life back in Asya and Manu's respective home countries continues – parents age, grandparents get sick, nieces and nephews grow up – all just slightly beyond their reach. But the world they're making in their new city is growing, too, they hope. As they open up ... Unknown localization key: "more"

Objev podobné jako The Anthropologists - Aysegul Savas

THE MOST INFLUENTIAL BOOK ON MODERN ECONOMICS The Wealth of Nations is an economics book like no other. First published in 1776, Adam Smith's groundbreaking theories provide a recipe for national prosperity that has not been bettered since. It assumes no prior knowledge of its subject, and over 200 years on, still provides valuable lessons on the fundamentals of economics. This keepsake edition is a selected abridgement of all five books, and includes an Introduction by Tom Butler-Bowdon, drawing out lessons for the contemporary reader, a Foreword from Eamonn Butler, Director of the Adam Smith Institute, and a Preface from Dr. Razeen Sally of the London School of Economics.

Objev podobné jako The Wealth of Nations - Adam Smith

ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2024 ‘An erudite and elegant meditation on modern life and modern love... Asya and Manu could very well be a couple in a novel by Sally Rooney or Caleb Azumah Nelson.' GUARDIAN ​'Immaculately observed... I found myself not wanting The Anthropologists to end.' FINANCIAL TIMES ‘Savaş’ prose is an X-ray – an acute portrait of the tender frequencies that make a life.’ RAVEN LEILANI__________________________________________________________________________________ Asya and Manu are looking at apartments, envisioning their future in a foreign city. Removed from the web of family and its obligations, what traditions and rituals should they establish together? As they dream about the possibilities of each new listing, Asya, a documentary filmmaker, spends her days gathering footage from the neighbourhood park like an anthropologist observing local customs, anxious to know how people really live. ‘Forget about daily life,’ chides her grandmother on the phone, ‘no one cares about that.’ Meanwhile, life back in Asya and Manu's respective home countries continues – parents age, grandparents get sick, nieces and nephews grow up – all just slightly beyond their reach. But the world they're making in their new city is growing, too, they hope. As they open up ... Unknown localization key: "more"

Objev podobné jako The Anthropologists - Aysegul Savas

An illustrated history from the early planes of World War 1 to the sophisticated jet bombers of the modern age This record of incredible developments in bomber technology spans over a century of innovation. The book is divided into three sections. The first deals with the development of bombers and the major conflicts in which bombers have been used, such as the Blitz and Dambusters missions of World War II, and the Libya raids and Gulf Wars of more recent times. The second section is a comprehensive A–Z of World War bombers, 1914–45, and the third section focuses on modern jet bombers and the latest developments in warfare. Specification boxes for each aircraft detail country of origin, first flight, powers, armaments, size, weight and performance. This fully updated illustrated reference book, with its easily accessible information, is perfect for every enthusiast of the subject or war historian.

Objev podobné jako Bombers, The World Encyclopedia of - Francis Crosby

Interaktivní naučná kniha s lift-the-flap okénky umožňuje dětem prozkoumat džungli a její obyvatele. Obsahuje detailní ilustrace a fakta o exotických zvířatech. Vhodné pro zvídavé děti od předškolního věku.

• Interaktivní zvedací okénka podporují zvědavost
• Detailní ilustrace a fakta o exotických zvířatech
• Vhodné pro první seznámení s přírodopisem
• Kvalitní provedení odolné pro dětské ruce

Objev podobné jako Look Inside the Jungle - Minna Lacey

WINNER OF THE PULITZER PRIZE FOR NONFICTION 2020WINNER OF THE WINDHAM-CAMPBELL PRIZE FOR NONFICTION 2020FINALIST FOR THE PEN / JEAN STEIN BOOK AWARD 2020''Profound and unforgettable'' Sally Rooney''A classic . . . I have long thought of Boyer as a genius'' Patricia Lockwood''An outraged, beautiful, and brilliant work of embodied critique'' Ben Lerner''Some of the most perceptive and beautiful writing about illness and pain that I have ever read'' Hari KunzruBlending memoir with critique, an award-winning poet and essayist''s devastating exploration of sickness and health, cancer and the cancer industry, in the modern worldA week after her 41st birthday, Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living payslip to payslip, the condition was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness.In The Undying - at once her harrowing memoir of survival, and a 21st-century Illness as Metaphor - Boyer draws on sources from ancient Roman dream diarists to cancer vloggers to explore the experience of illness. She investigates the quackeries, casualties and ecological costs of cancer under capitalism, and dives into the long line of women writing about their own illnesses and deaths, among ... Unknown localization key: "more"

Objev podobné jako The Undying - Boyer Anne

First published in 1922, The Undying Monster secured Jessie Douglas Kerruish''s place in the history of British Weird fiction. The novel was adapted for the screen in 1942, and remains one of the definitive twentieth-century tales of lycanthropy and occult detection.''Where grow pines and firs amain, Under Stars, sans heat or rain, Chief of Hammand, ‘ware thy Bane!'' The Hammand family have been hounded by an ancient curse for generations; now, after the close of the First World War, the only two survivors are Oliver and Swanhild. When Oliver is beset by a creature in the forest surrounding the Hammand estate, the siblings resolve to meet the curse head on before it seals their fate in the form of a violent death. Enlisting the service of the occult detective Luna Bartendale, the investigation begins to unshackle the Hammands from their doom, and the stage is set for battle with an immortal force of savage horror.

Objev podobné jako The Undying Monster - Jessie Douglas Kerruish

Nothing can stop the Empire's insatiable conquest.Not gods, not dragons, not armies.But heroes still rise.The Empire continues to enforce its so-called peace with massive war machines that destroy anything that opposes their might. Though the conquered are wholly at the mercy of the Empire, desperate odds such as these can be fertile soil for heroic resistance.Last seen rallying under Loran's banner, Emere is now a powerless politician in the Imperial Capital. But when an assassination attempt is made on his life, he discovers that he may just be at the center of sinister plots brewing in the highest levels of the Empire.Arienne has crossed the continent on a mission to learn more about the Star of Mersia, the infamous yet mysterious weapon that decimated the country of Mersia in a single day. But when she arrives at the supposedly lifeless land, Arienne is shocked to find much more than ruins.One hundred and seventy years ago, before the Empire laid waste to its plains and its people, Mersia suffers under the whims of the ruthless Grim King Eldred. When Yuma, the chief cattle herder, meets an emissary from the Empire, she dares to hope that this foreign nation might have the ... Unknown localization key: "more"

Objev podobné jako Blood for the Undying Throne - Sung-il Kim

''Brutal romance, vicious stakes, and a twisty mystery.'' Hannah WhittenI''m becoming what I always have been, deep inside. A blade.When Fin takes her secret lover''s place in the village''s Finding, she''s whisked away to Castle Courtsheart, a notorious vampire school, where human students either become powerful vampires or spend the rest of their lives as a lowly human. . . that''s if they survive long enough. But Fin has no intention of becoming a vampire - she intends to kill them. Fin is quickly swept up in her new world and its inhabitants - particularly Gavron, her handsome and hostile vampire maker, whose blood is nothing short of intoxicating. As she uncovers a string of murders and a deadly ritual that threatens both vampires and humans. Now, Fin must find the killer before she loses her life or betrays her heart!Court of the Undying Seasons is a deliciously dark romantic novel and a pitch perfect modern take on classic vampire tropes.''A wildly imaginative world, a delightful cast of characters, and prose that expertly threads the needle between creepy and camp, this is a book to be devoured''Allison Saft, author of The Foxglove King''Enthralling, bloodthirsty and unapologetically queer''Laura Pohl, author of ... Unknown localization key: "more"

Objev podobné jako Court of the Undying Seasons - A.M. Strickland

What if living forever was a death sentence?Decades after the discovery that a small percentage of the population has stopped ageing, the Avalonia Zone is in crisis. From overpopulation to food shortages, the ‘Undying’ have been blamed for the state’s problems, banished to the fringes of society, and punished for every minor infraction. When sixteen-year-old Sadie takes the fall for an attack by a rebel group, The Alchemists, she suddenly finds herself wrenched away from her quiet life and from her ailing father. Armed with little help and even less knowledge, Sadie is thrust into a cold and cryptic ‘correctional facility’ – The Tower. Here she’ll have to rethink everything she’s been told about the Undying population in an attempt to save the life she knows, protect a group of unlikely friends, and give voice to the voiceless in a society on the brink of catastrophic upheaval.

Objev podobné jako The Undying Tower - Melissa Welliver

Blood for the Undying Throne is the action-packed sequel to Blood of the Old Kings, an epic fantasy adventure where the corpses of sorcerers power an empire, from award-winning Korean author Sung-il Kim and translated by the world-renowned Anton Hur

Objev podobné jako Blood for the Undying Throne - Sung-il Kim

This book provides a straightforward, accessible guide to going on a silent meditation retreat.Written by experienced retreat facilitators, this book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research and personal accounts from meditators who have attended retreats with them in the last 30 years. The chapters provide advice on preparing for the retreat, such as booking and what to pack, and offer practical day-to-day guidance about how to sit whilst being kind to knee, back or other physical issues. There is detailed information about how to work compassionately with the difficult thoughts or emotions and other challenges participants typically encounter on this kind of more intensive meditation programme, as well as how to cultivate joy, gratitude, compassion and balance. The focus is on in-person retreats, but this book also offers some guidance for teaching and participating in online home retreats, a new development which has emerged from the COVID-19 pandemic and lockdowns.This book is an invaluable resource for anyone considering going on a silent meditation retreat to step out of the often frantic and overwhelming round of day-to-day activity and find space for reflection. It will also be of use to mindfulness teachers or trainees ... Unknown localization key: "more"

Objev podobné jako Going on a Meditation Retreat - Frits Koster, Victoria Norton, Jetty Heynekamp

The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging

Objev podobné jako The Neuroscience of Yoga and Meditation - Brittany Fair

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

Objev podobné jako The Art of Meditation - Ricard Matthieu

Unlock the inner dimension of sport. Bring the power of meditation and mindfulness into your workouts with this practical guide from Sri Chinmoy. This is a unique book which challenges our preconceptions of our physical capacities and of the limitations of age. Sri Chinmoy is the world’s foremost authority on the connection between meditation and physical fitness, showing us how anybody can bring the power of meditation and mindfulness into their training in a very practical way.

Objev podobné jako Sport and Meditation - The Inner Dimension of Sport - Sri Chinmoy

Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes:• Chakra work• Dream analysis• Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.

Objev podobné jako The Power of Meditation - Tara Ward

DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION ''This is a book that really can change your life'' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.Whether you''re a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. ''A happy synthesis of the authors'' remarkable careers.'' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners

Objev podobné jako The Science of Meditation - Daniel Goleman, Richard Davidson

''WILL LEAVE YOU CRAVING MORE'' Culturefly''Brutal romance, vicious stakes, and a twisty mystery.'' - Hannah WhittenIn becoming a vampire, I''m less than a girl. And more.Or maybe I''m becoming what I always have been, deep inside.A blade.When Fin takes her secret love''s place in the village''s Finding, she''s whisked away to Castle Courtsheart, a notorious vampire school, where human students either become powerful vampires or spend the rest of their lives as lowly human thralls... if they survive long enough, that is.But Fin has no intention of becoming a vampire. Instead, she''s determined to learn how to kill vampires and avenge her mother, who was taken by the vampires years ago. But Courtsheart is as captivating as it is deadly, and Fin is quickly swept up in her new world and its inhabitants - particularly Gavron, her handsome and hostile vampire maker, whose blood is nothing short of intoxicating.As she uncovers a string of murders, Fin discovers a deadly ritual that threatens both vampires and humans. She must find the killer before she loses her life or betrays her heart. Get ready for a thrilling journey into a world of vampires, power, and danger!''A wildly imaginative world, a delightful cast ... Unknown localization key: "more"

Objev podobné jako Court of the Undying Seasons - A.M. Strickland

''This is a book that should be on every meditator''s bookshelf'' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner''s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation.Readers will learn: - The history of meditation, both Eastern and Western- The benefits of meditation for the mind, body, and spirit- Different forms of meditation practice- Supportive practices to enhance the benefits of meditation in daily living.- Simple ways to begin meditation immediately, and more . . .In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life.

Objev podobné jako Meditation - Patrick Harbula

Spring 1832: While working as a gravekeeper with his grandfather, Ned''s gentle life is disrupted when graves are disturbed and a young woman, Obedience Wellrest (Bede), starts lurking around the cemetery. Bede lives with her father in the crumbling manor nearby. Fascinated by the research of her disgraced ancestor, Herbert, she wishes to dedicate her life to science. Unfortunately, her father is determined for her to marry charming Phineas - she''ll do anything to avoid the match. A mystery of science and magic unravels, where no-one is quite as they seem...

Objev podobné jako Rollercoasters: The Undying of Obedience Wellrest - Nicholas Bowling

A dizzying array of meditation practices have emerged in the long and culturally diverse history of Buddhism. Yet if you are seeking out meditation today in North America and Europe-and, increasingly, in the rest of the world as well-you will likely encounter one particular type, often under the label "mindfulness." You will find it taught in Zen monasteries, Insight Meditation centers, health clubs, colleges, psychologists'' offices, corporations, liberal Christian churches, prisons, and the US military. Countless articles in popular magazines promote its benefits, often depicting it as a panacea for problems as wide-ranging as anxiety, depression, heart disease, eating disorders, and psoriasis. There are books on mindfulness and meditation not only by Buddhist monks but also by medical doctors, psychologists, computer engineers, business consultants, and a US congressman. Meditation teachers will sometimes say that this is the same meditative practice that the Buddha taught over 2500 years ago, and which has been transmitted virtually unchanged down through the centuries to us today. The "cultural baggage" surrounding the practices has changed, but the essence is intact, and what it does for people, whether you''re a Buddhist monk or a corporate executive, remains the same.Rethinking Meditation shows that the standard articulation of ... Unknown localization key: "more"

Objev podobné jako Rethinking Meditation - David L. McMahan

Improve your mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.Meditation is a diverse practice with hundreds of schools, philosophies, and techniques—but it doesn’t have to be complicated or time-consuming. You can start getting the benefits of meditation in just minutes with Simple Meditation Practice for Beginners. Sample from the vast world of meditation to discover what resonates with you, with introductions to these and more practices: Breath awarenessMindfulnessMoving meditationsManaging pain with meditationLoving kindnessThe 52 practices follow a progression—from introductory to intermediate levels—and you can journey through the book over the course of a year by immersing yourself in one practice a week, or you can approach each chapter as an individual unit. In addition to the meditation techniques themselves, find: Mindful Living Tips that will help you integrate the skills you’ve learned into your everyday lifeKey Concepts sections that will support your practice and deepen your understanding of meditationSpotlight on Science notes with excerpts of scientific research into meditation and its benefitsA Q&A section that addresses common questions and concernsWith this guide, you’ll soon learn how to easily and effectively incorporate meditation into your everyday life.

Objev podobné jako Simple Meditation Practice for Beginners - Paula Watson

"Rupert Spira is one of the great souls. Read his books, and be clarified."-Coleman Barks, translator of Rumi, including Soul FuryA contemplative poem about the intimate, impersonal, infinite nature of being.In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and a hymn of praise to the simple fact of being that is the source of the peace and happiness for which we long above all else.For seasoned spiritual seekers and newcomers alike, this meditative poem explores and celebrates the truth of what we essentially are: the awareness of being that shines in each of our minds as the knowledge "I am," which is temporarily coloured by experience but is never modified, changed or harmed by it.

Objev podobné jako A Meditation on I Am - Rupert Spira

Ned works as a gravekeeper with his grandfather. Ned's odd lifeis disrupted when graves are disturbed and an attractive youngwoman, Obedience Wellrest, starts visiting the cemetery. A mysteryof science and magic unravels - and no-one is quite as they seem...

Objev podobné jako The Undying of Obedience Wellrest - Nicholas Bowling

Here, the author aims to show how meditation on the aspects and transits in your birth chart can bring stillness of mind and a better quality of life.

Objev podobné jako Astrology and Meditation - the Fearless Contemplation of Change - Greg Bogart

Release Mental Clutter and Elevate Your Readings With kindness and deep insight, Chanda Parkinson presents a fresh perspective on learning and working with tarot cards. She teaches you how to combine the power of tarot with the art of meditation to deepen mindfulness, cultivate intuition, and unlock your inner wisdom. Chanda explores the major arcana in depth, showing you each card's correspondences, overall theme, related meditation, and more. She then guides you through the minor arcana suit by suit, sharing meditations and number meanings according to wands, swords, pentacles, and cups. Chanda also supplies meditations for the court cards so you can easily connect them to people in your life. Based on the classic Rider-Waite-Smith system, this beginner-friendly book features card art from various decks as well as exercises and journal prompts designed to help you improve relationships, solve problems, and understand yourself on a deeper level. Now you can develop a rich, powerful relationship with the tarot through meditation. "Chanda Parkinson offers a truly fresh perspective on working with and learning the cards. With kindness and insight, she guides us through experiences that combine the power of tarot and of meditation to deepen mindfulness, cultivate intuition, and unlock our ... Unknown localization key: "more"

Objev podobné jako Meditation and Tarot - Chanda Parkinson

Kryt TopQ pro Vivo Y76 5G je vyroben z pružného TPU materiálu. Poskytuje ochranu telefonu při zachování plného přístupu ke všem portům a ovládacím prvkům. Nasazení je rychlé a kryt dobře drží v ruce.

• Přesné výřezy pro všechny konektory a tlačítka
• Měkký TPU materiál pro snadnou instalaci
• Příjemný povrch s dobrou přilnavostí v ruce
• Chrání telefon před poškozením a nárazy

Objev podobné jako TopQ Kryt Vivo Y76 5G silikon Meditation 72616 (Sun-72616)

An original story from the creator and writer of the hit BBC One TV series, Death in Paradise, featuring on-screen favourite detective, DI Richard Poole.Enhance your enjoyment of the series as, for the first time, Robert Thorogood brings the characters to life on the page in an all-new locked-room mystery.Aslan Kennedy has an idyllic life: leader of a spiritual retreat for wealthy holidaymakers on one of the Caribbean''s most unspoilt islands, Saint Marie. Until he''s murdered, that is. The case seems open and shut: when Aslan was killed he was inside a locked room with only five other people, one of whom has already confessed to the murder.Detective Inspector Richard Poole is hot, bothered, and fed up with talking to witnesses who''d rather discuss his ''aura'' than their whereabouts at the time of the murder. But he also knows that the facts of the case don''t quite stack up. In fact, he''s convinced that the person who''s just confessed to the murder is the one person who couldn''t have done it. Determined to track down the real killer, DI Poole is soon on the trail, and no stone will be left unturned.A must read for fans of the TV series ... Unknown localization key: "more"

Objev podobné jako A Meditation On Murder - Robert Thorogood

"Meditation for Kids" introduces children to the practice of meditation, providing practical techniques to navigate the chaos of everyday life and cultivate inner peace. Ivana's captivating illustrations create a sanctuary within the pages, inviting children to quiet their minds, listen to their hearts, and embrace the present moment.

Objev podobné jako Meditation for Kids - Veronica Beláková, Ivana Tattoo Art

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Objev podobné jako Find Your Power: Meditation - Emily Hersey

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.

Objev podobné jako Chakra Meditation - Swami Saradananda

Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.

Objev podobné jako What is Meditation? - J. Krishnamurti

Drawn from Tibet''s rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on ''foundation practices'', practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action. Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including: 5) taking refuge in Buddhism - a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one''s life; 6) cultivating love and compassion for all living beings; 7) ... Unknown localization key: "more"

Objev podobné jako Buddhist Meditation - Kurtis R. Schaeffer

A unique and wonderful mindfulness and meditation book to help families tap in to this superpower Relax your mind and heart. Take a deep, calm breath. Teaching children about the roots of meditation in African culture, this soothing illustrated manual guides young ones in active meditation—calming souls and grounding bodies in connection with the wider world.

Objev podobné jako A Little Guide to Meditation - Ms. Kiusam

You are already enlightened.You don’t need to get enlightened again or to make your enlightenment better. It’s not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient Tibetan tradition that is perfect for countering the stress of our modern lives. A simple and quick method, Dzogchen is practical and direct, and open to us all—you simply need to recognize the great potential that is naturally born within everyone. In his highly anticipated first book, the Seventh Dzogchen Rinpoche, Jigme Losel Wangpo, shows us how our everyday lives can be turned into spiritual practice—not only to ease our stress, but to allow the true nature of our minds to reveal itself, right now, on the spot. The Dzogchen view is the highest view, the view from the top of the mountain. We need to build a platform that will hold the view, and Dzogchen Rinpoche provides the meditations and advice for living that will help you do just that. In turn, you’ll find true peace in a mind at rest.

Objev podobné jako Meditation for Modern Madness - Dzogchen Rinpoche

The first book in the New York Times bestselling series with over ten million copies in print!‘Terrifyingly fun! Max Brallier’s The Last Kids on Earth delivers big thrills and even bigger laughs.’ Jeff Kinney, author of Diary of a Wimpy KidNow an award-winning Netflix show!‘Forty-two days ago I was an ordinary kid, living an uneventful life. But now it’s TOTAL MONSTER ZOMBIE CHAOS and I’m battling beasts on a daily basis. Crazy, right? But I know exactly how to make it through the zombie apocalypse.’Meet Jack Sullivan, self-described as a late-blooming, slow-developing 13-year-old who has so far survived the zombie apocalypse by hiding out in his treehouse. Overnight Jack’s life has become like the plot of a video game and he has come up with his own ULTIMATE FEATS OF APOCALYPTIC SUCCESS:· Locate Quint Baker, best friend and inventor· Find and rescue June Del Toro, his secret love interest· Defeat Blarg, the biggest, baddest monster in town· Become a zombie-fighting, monster-bashing tornado of cool!The Simpsons meets The Walking Dead in the first book of a hilarious new monster adventure series. Fans of Wimpy Kid, Tom Gates, Barry Loser and Dogman will love accompanying Jack on his mission to become the ... Unknown localization key: "more"

Objev podobné jako The Last Kids on Earth - Max Brallier

Introduce your little one to the world of wonder with Woo Woo Baby, a series of mystical books for modern babies.“It’s a great start for preschoolers up to early elementary children.”—School Library JournalWe have lots and lots of thoughts every day. Some thoughts make us happy, but sometimes we have too many thoughts all at one time! When we have too many thoughts, we might feel confused or sad or scared or a little worried.Watch the big puffy white clouds in the sky passing over you. Watch them come and now watch them goMeditation is just like watching the clouds. It’s something you can do to calm yourself when you have too many thoughts floating around in your mind. It helps us to watch them come and go—just like the clouds in the sky.Introduce babies and toddlers to the basics of meditation with this beautiful board book.

Objev podobné jako Woo Woo Baby: Meditation - Neil Clark

1973: The incredible true story of the Blythe Star disaster, which left ten men, shipwrecked and alone, on the wild Southern Ocean off Tasmania. Almost two weeks later they were found on a remote trail on a southern peninsula, and their story would stun the nation ... and leave a powerful legacy in its wake. When the coastal freighter MV Blythe Star left Hobart on a routine trip, Mick Doleman was an 18-year-old deckhand working alongside nine other crewmen, all accustomed to the dangers of the sea. But nothing could prepare them for what happened less than 24 hours later. In the early morning, the Blythe Star started listing, and swiftly sank. Miraculously, all the crewmen escaped, only to be crammed into a tiny life raft at the mercy of the ocean. The ship's sinking sparked the largest sea and air search at the time, but the crew remained lost – and soon they were given up for dead. Twelve days later, three ravaged and starving men, including Mick, found help on a remote logging trail in heavy bush on the Tasman Peninsula. Their story was shocking, and set the country alight with questions about their plight. How had they ... Unknown localization key: "more"

Objev podobné jako Back From The Dead: The astonishing true story of the Blythe Star, based on the award-winning ABC podcast Expanse - Piia Wirsu

From beloved powerhouse author Katherine Applegate comes The One and Only Ruby, starring the adorable baby elephant from the Newbery Medal-winning modern classic The One and Only Ivan and its bestselling sequel, The One and Only Bob.Ruby’s story picks up a few months after the events of The One and Only Bob. Now living in a wildlife sanctuary, Ruby’s caretaker from the elephant orphanage in Africa where she grew up is visiting. Seeing him again brings back a flood of memories both happy and sad of her life before the circus, and she recounts the time she spent in the African savannah to Ivan and Bob.In the timeless way that only Katherine Applegate could craft, this highly anticipated novel in verse is the perfect mix of heartfelt and humorous, poignant and sweet.Don’t miss the film adaptation of The One and Only Ivan, now streaming on Disney+!

Objev podobné jako The One and Only Ruby - Katherine Applegateová

''Calling all mystery lovers, this one’s for you!'' ⭐⭐⭐⭐⭐''The Atlanta Ashford cosy crime stories are perfect'' ⭐⭐⭐⭐⭐–A luxury cruiseHidden family secrets A body on board…A birthday trip to Bonn sees amateur detective Atalanta Ashford drawn into the scandalous will of a wealthy grandmother during a scenic cruise down along the Rhine.But growing tensions lead to a sudden and shocking death. Facing suspicion all around, Atalanta must unravel a deadly web of family secrets as treacherous as the river they voyage on, to find the killer.Look out for the other Miss Ashford mysteries and get your passports ready as you travel with her to some of the most sought-after destinations on the continent… Each title can be read as standalone and in any order.Book 1: Mystery in ProvenceBook 2: Last Seen in SantoriniBook 3: A Fatal Encounter in TuscanyBook 4: Last Dance in SalzburgBook 5: Death on the RhineReaders are loving the Miss Ashford Investigates Series:''Good plot and characters'' ⭐⭐⭐⭐''Pick up this novel and you will find it hard to put it down again'' ⭐⭐⭐⭐''This cozy mystery is filled with drama, a lot of glamour and an intriguing thrilling mystery'' ⭐⭐⭐⭐''You should definitely add this entire series to your TBR'' ⭐⭐⭐⭐''Death ... Unknown localization key: "more"

Objev podobné jako Death on the Rhine - Vivian Conroy

THE RUNAWAY GLOBAL BESTSELLER''Really great suspense novel. Kept me up most of the night. The alcoholic narrator is dead perfect'' STEPHEN KINGRachel catches the same commuter train every morning. She knows it will wait at the same signal each time, overlooking a row of back gardens. She''s even started to feel like she knows the people who live in one of the houses. ''Jess and Jason'', she calls them. Their life - as she sees it - is perfect. If only Rachel could be that happy.And then she sees something shocking. It''s only a minute until the train moves on, but it''s enough.Now everything''s changed. Now Rachel has a chance to become a part of the lives she''s only watched from afar.Now they''ll see; she''s much more than just the girl on the train. . .''A long, long time since a book gripped me like this'' MARIAN KEYES******''Gripping, enthralling - a top-notch thriller and a compulsive read'' S J WATSON''A cleverly crafted piece of modern suburban noir'' Independent on Sunday''It sucked up my entire afternoon. I simply could not put it down'' TESS GERRITSEN''My vote for unreliable narrator of the year'' The Times***PAULA HAWKINS'' ADDICTIVE NEW THRILLER, THE BLUE HOUR ... Unknown localization key: "more"

Objev podobné jako The Girl on the Train - Paula Hawkins

Push, pull and slide the magical moving mechanisms in this brilliant board book to meet all your favourite characters from the bestselling picture book Room on the Broom. Bring the story to life with this perfect Halloween gift for toddlers!Wiggle the witch's broomstick to make her and her cat fly happily over forests, rivers and mountains. Push and pull the tabs to see what happens when they are joined by a dog, a bird and a frog who all want a ride and .. . SNAP! Make the broom break in two.Move the magical scene-changing mechanism to scare away the greedy dragon who's hungry for a snack, and then slide out the big tab on the last page to watch the witch and her friends fly off on their brand new truly magnificent broom – whoosh!With a short, simple rhyming text based on the original story, Room on the Broom: A Push, Pull and Slide Book is the perfect introduction for preschoolers to Room on the Broom by Julia Donaldson and Axel Scheffler, and a great gift for fans of the bestselling picture book.

Objev podobné jako Room on the Broom: A Push, Pull and Slide Book - Julia Donaldsonová

* The instant Sunday Times bestseller! * Get ready for one of the most gripping psychological thrillers of the year, perfect for fans of Gillian McAllister, Lisa Jewell and Paula Hawkins.‘I’ve been yearning for something to give me Girl on the Train vibes. . . this is that book.’ Lisa Jewell''Totally unpredictable. I couldn’t turn the pages fast enough'' Claire Douglas''A deliciously clever book. Jaw-dropping. Absolutely outstanding'' Andrea Mara''Utterly gripping from first to last ... I guarantee you’ll be absolutely hooked.'' The Guardian___________A tragic accident? Or murder?A woman falls to her death from a London bank''s twenty-fifth-floor roof terrace.You''re arrested for her murder.You tell the police that you only met the victim the previous night at your office party. She was threatening to jump from the roof, but you talked her down.You''ve got nothing to do with this tragedy.You''re clearly being framed.So why do the police keep picking holes in your story?And why doesn''t your lawyer seem to believe you?It soon becomes obvious that you''re keeping secrets.But who are you trying to protect? And why?Obsession. Intrigue. Revenge. Get ready for one of the most twisty thrillers this year!___________Readers are loving The Woman on the Ledge . . .***** ''ONE OF ... Unknown localization key: "more"

Objev podobné jako The Woman on the Ledge - Ruth Mancini

Celebrate Halloween with the witch and her friends in this special edition of the bestselling classic Room on the Broom by Julia Donaldson and Axel Scheffler, with a stunning neon orange cover and lots of fun extras!Room on the Broom Halloween Edition is the ideal Halloween gift for young children, with the full classic story, tips for hosting your very own Room on the Broom Halloween party and some spooky things to make and do: create a truly magnificent witch''s hat and bake some cheese wands – so delicious they''ll disappear in a flash!Room on the Broom is the perfect story to share at Halloween. The witch and her cat fly happily over forests, rivers and mountains on their broomstick until a stormy wind blows away the witch''s hat, bow and wand. Luckily, there are plenty of friends around to help her out, and they all want a ride on the broom too. It''s a case of the more, the merrier, but the broomstick isn''t used to such a heavy load and it''s not long before . . . SNAP! It breaks in two! And with a greedy dragon looking for a snack, the witch''s animal friends had better think ... Unknown localization key: "more"

Objev podobné jako Room on the Broom Halloween Special - Julia Donaldsonová