learning to sleep john burnside

Learning to Sleep - John Burnside

Lucid, lyrical, and intellectually profound: this collection of poems resonates with life and death, but mostly what falls in between: the charmed darkness.Several ghosts haunt Learning to Sleep, from the author s mother, commemorated in an exquisitely charged variant on the pastoral elegy, to the poet Arthur Rimbaud, who wanders an implausible Lincolnshire landscape looking for some sign of belonging. Throughout the book, the powers and dominions of a lost pagan ancestry emerge unexpectedly through the gaps in contemporary life: half-seen and fleeting, but profoundly present. Behind it all, the figure of Hypnos, the Greek god of sleep, marks Burnside s own attempts to come to terms with the severe sleep disorder from which he has suffered for years, a condition that culminated in the recent near-death experience that informs the latter part of the book.Add to this a series of provocative meditations on the ways in which we are all harmed by institutions, from organised religion, or marriage, to the tawdry concepts of gender and romantic love that subtly govern our personal lives, and Learning to Sleep reveals Burnside at his most elegiac, while still retaining a radical pagan s sense of celebration and cultural independence.â ˜I read it over and over again, marvelling at its concision and beauty. Cressida Connolly, Spectator** A SPECTATOR BOOK OF THE YEAR 2021**

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I Put a Spell on You - John Burnside

The last of John Burnside⠙s three memoirs, I Put a Spell on You is an enthralling ode to love and wonder in all its forms With a new introduction by Seán Hewitt A master of language Hilary MantelThe first time he was played ⠘I Put a Spell on You⠙, John Burnside thought he had never heard a more beautiful song ⠓ it was an enchantment, a fascination that would turn to obsession. Implicit in the song were all the ambiguities that intrigued him ⠓ love, possession, and danger. In this exquisite and haunting book, John Burnside evokes his coming of age from the industrial misery of Cowdenbeath and Corby to the new world of Cambridge, and follows his drifting thoughts and memories along the way: from uncanny encounters with ⠘lost girls⠙ to digressions on voodoo, acid, and insomnia, alongside a cast that includes Kafka, Narcissus, Diane Arbus and Screamin⠙ Jay Hawkins. The last of John Burnside⠙s three memoirs, I Put a Spell on You is a memoir of romance ⠓ of lost love and the love of being lost ⠓ darkened by threat, illuminated by glamour. Astonishing⠦ Not just brilliant, but essential reading Independent Exact and enthralling Tessa Hadley

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Waking Up in Toytown - John Burnside

With wit, precision and grace, John Burnside s second memoir traces the aftershocks of a troubled childhood into troubled adulthood. With a new introduction by Sarah Perryâ ˜Among the best writers of his generation, fully voiced and perfectly pitchedâ ™ Andrew Oâ ™HaganIn the early 80s, after a decade of drug abuse and borderline mental illness, John Burnside resolved to escape his addictive personality and find calm in a â ˜Surbiton of the mind.â ™ But the suburbs are not quite as normal as he had imagined, and he relapses into chaos. He encounters a homicidal office worker who is obsessed with Alfred Hitchcock and Petula Clark, an old lover, with whom he reprises a troubled, masochistic relationship and, finally, the seemingly flesh-and-blood embodiments of all his private phantoms, as he drifts further into unreality. The second of John Burnsideâ ™s extraordinary trilogy of memoirs, Waking Up in Toytown is the story of one manâ ™s search for sanity â “ but also the story of love that outgrows its restraints and a scorching enquiry into the soul, from one of our greatest contemporary writers. â ˜Burnsideâ ™s memoir deserves to become a classic. Has anyone written about the direct experience of mental illness with such scrupulous observation and wit?â ™ Daily Express

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A Lie About My Father - John Burnside

John Burnside recalls the failed relationship with his father, in the first of his trilogy of exquisite memoirsWith a new introduction by Megan Nolanâ ˜A master of languageâ ™ Hilary MantelHe had his final heart attack in the Silver Band Club in Corby, somewhere between the bar and the cigarette machine. A foundling; a fantasist; a morose, threatening drinker who was quick with his hands, he hadnâ ™t seen his son for years. John Burnsideâ ™s extraordinary story of this failed relationship is a beautifully written evocation of a lost and damaged world of childhood and the constants of his fatherâ ™s world: men defined by the drink they could take and the pain they could stand, men shaped by their guilt and machismo. A Lie About My Father is about forgiving but not forgetting, about examining the way men are made and how they fall apart, and about understanding that in order to have a good son you must have a good father. â ˜Memoir this good illuminates something larger than itself. It is an exercise in understanding, compassion and forgivenessâ ™ Sunday TelegraphSaltire Scottish Book of the Year and the Scottish Arts Council Non-Fiction Book of the Year

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Selected Poems - John Burnside

Over 17 years and nine collections, John Burnside has built—in the words of Bernard O’Donoghue— a poetic corpus of the first significance, a poetry of luminous, limpid grace. His territory is the no-man’s-land of threshold and margin, the charmed half-light of the liminal, a domestic world threaded through with mystery, myth, and longing. In this volume these themes emerge and develop within the growing confidence of Burnside’s sinuous lyric poise: the place of the individual in the world, the idea of dwelling and home, and the lure of absence and escape are set against the possibilities of renewal and continuity. This is consummate, immaculate work born out of a lean and agile craftsmanship, profound philosophical thought, and a haunted, haunting imagination. The result is a poetry that makes intimate, resonant, exquisite music.

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Ruin, Blossom - John Burnside

A remarkable collection exploring ageing, mortality and environmental destruction**WINNER OF THE DAVID COHEN PRIZE FOR LITERATURE 2023** By far the best British poet alive SPECTATOR A master of language HILARY MANTELIn this powerful, moving book, John Burnside takes his cue from Schiller, who recognised that, as one thing fades, so another flourishes: everywhere and always, in matters great and small, new life blossoms amongst the ruins.Here, in poems that explore ageing, mortality, environmental destruction and mental illness, Burnside not only mourns what is lost in passing, but also celebrates the new, and sometimes unexpected, forms that emerge from such losses. An elegy for a dead lover ends with a quiet recognition of everyday beauty â “ first sun streaming through the trees â ¦ a skylark in the near field, flush with song â “ as the speaker emerges from lockdown after a long illness.Throughout, the poet attends to the quality of grace â “ numinous, exquisite, fleeting as an angelâ ™s wing â “ and the broken tryst between humankind and its spiritual and animal elements, even with itself: the gaunt deer on the roads/like refugees. He acknowledges the inevitability of the fading towards death, but still finds chimes of light in the darkness â “ insisting that, here and now, even in decline, the world, when given its due attention, is all Annunciation.*A BOOK OF THE YEAR IN THE TIMES LITERARY SUPPLEMENT*

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The Music of Time - John Burnside

A Financial Times Book of the YearThough we might not realise it, our collective memory of the twentieth century was defined by the poets who lived and wrote in it. At every significant turning point we find them, pen in hand, fingers poised at the typewriter, ready to distil the essence of the moment, from the muddy wastes of the Western front to the vast reckoning that came with the end of empire. This is the first and only history of twentieth century poetry, by the acclaimed poet, author and academic John Burnside. Bringing together poets from times and places as diverse as Tsarist Russia, 1960 s America and Ireland at the height of the Troubles, The Music of Time reveals how poets engaged with and shaped the most important issues of their times - and were in their turn affected by their context and dialogue with each other. This is a major work of scholarship, that on every page bears witness to the transformative beauty and power of poetry.

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Black Cat Bone - John Burnside

John Burnside s remarkable book is full of strange, unnerving poems that hang in the memory like a myth or a song.These are poems of thwarted love and disappointment, of raw desire, of the stalking beast, eye-teeth/and muzzle/coated with blood ; poems that recognise we have too much to gain from the gods, and this is why/they fail to love us ; poems that tell of an obsessive lover coming to grief in a sequence that echoes the old murder ballads, or of a hunter losing himself in the woods while pursuing an unknown and possibly unknowable quarry.Drawing on sources as various as the paintings of Pieter Brueghel and the lyrics of Delta blues, Black Cat Bone examines varieties of love, faith, hope and illusion, to suggest an unusual possibility: that when the search for what we expected to find - in the forest or in our own hearts - ends in failure, we can now begin the hard and disciplined quest for what is actually there.â ˜The unmistakeable work of a masterâ ™ Times Literary Supplement

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The Empire of Forgetting - John Burnside

A master of language HILARY MANTELJohn Burnsideâ ™s last collection of new poems gathers around a single theme â “ mortality â “ and draws on his faltering health and earlier glances with death, creating a powerfully moving exploration of memory, forgetting and the seven ages.Here, as always, there is a clear-eyed curiosity; a sense of wonder at the beleaguered natural world and its endless mutability â “ its hidden beauty, often suddenly disclosed â “ and a deep faith in its old gods. Burnside was always as much a spirit-guide as a poet, and here, in the Empire of Forgetting, we are never far from a fresh alertness to the world, to epiphany â “ a sudden, spiritual manifestation. There is a sense, too, in these last poems, of a man having found a â ˜dwelling placeâ ™ â “ a sense of rest and peace and settlement with the world. A state of grace. Among the best writers of his generation, fully voiced and perfectly pitchedâ ¦ He now leaves behind a body of work that will only grow stronger as new generations discover itâ ™ ANDREW O HAGANâ ˜A titan of literatureâ ¦. His passing leaves a gap not only in our literature, but in our ability to exist in the world. He increased the possible ways of our being KATHLEEN JAMIE

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A Lie About My Father - John Burnside

A moving, unforgettable memoir of two lost men: a father and his child.He had his final heart attack in the Silver Band Club in Corby, somewhere between the bar and the cigarette machine. A foundling; a fantasist; a morose, threatening drinker who was quick with his hands, he hadn t seen his son for years.John Burnside s extraordinary story of this failed relationship is a beautifully written evocation of a lost and damaged world of childhood and the constants of his father s world: men defined by the drink they could take and the pain they could stand, men shaped by their guilt and machismo.A Lie About My Father is about forgiving but not forgetting, about examining the way men are made and how they fall apart, about understanding that in order to have a good son you must have a good father.Saltire Scottish Book of the Year and the Scottish Arts Council Non-Fiction Book of the Year.

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Aurochs and Auks - John Burnside

Essays on extinction, death, renewal and continuity by the acclaimed writer and poet. Prompted by his own near death experience Burnside reflects on the stories of the auroch, the great auk, and of humanity.

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The Dumb House - John Burnside

As a child, Lukeâ ™s mother often tells him the story of the Dumb House, an experiment on newborn babies raised in silence, designed to test the innateness of language.As Luke grows up, his interest in language and the delicate balance of life and death leads to amateur dissections of small animals â “ tiny hearts revealed still pumping, as life trickles away. But as an adult, following the death of his mother, Lukeâ ™s obsession deepens, resulting in a haunting and bizarre experiment on Lukeâ ™s own children.â ˜A wonderfully disturbing book - chillingly focused and lyrically amoral with moments of remarkable stillness and beauty.â ™ A.L. Kennedyâ ˜Burnside s prose is exquisite, and he dissects his themes with delicacy to produce a novel resonant with poetic menaceâ ™ Sunday Times

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The Distance Learning Playbook, Grades K-12 - John Hattie, Douglas Fisher, Nancy Frey

Effective teaching is effective teaching, no matter where it occursThe pandemic teaching of mid-2020 was not really distance learning, but rather crisis teaching. But starting now, teachers have the opportunity to prepare for distance learning with purpose and intent⠔using what works best to accelerate students⠙ learning all the while maintaining an indelible focus on equity.Harnessing the insights and experience of renowned educators Douglas Fisher, Nancy Frey, and John Hattie, The Distance Learning Playbook applies the wisdom and evidence of VISIBLE LEARNING® research to understand what works best with distance learning. Spanning topics from teacher-student relationships, teacher credibility and clarity, instructional design, assessments, and grading, this comprehensive playbook details the research- and evidence-based strategies teachers can mobilize to deliver high- impact learning in an online, virtual, and distributed environment.This powerful guide includes: Learning Intentions and Success Criteria for each module to track your own learning and model evidence-based teacher practices for meaningful learning A diversity of instructional approaches, including direct instruction, peer learning, and independent work that foster student self-regulation and move learning to deep and transfer levels Discussion of equity challenges associated with distance learning, along with examples of how teachers can work to ensure that equity gains that have been realized are not lost. Special guidance for teachers of young children who are learning from a distance Videos of the authors and teachers discussing a wide variety of distance learning topics Space to write and reflect on current practices and plan future instruction The Distance Learning Playbook is the essential hands-on guide to preparing and delivering distance learning experiences that are truly effective and impactful.To purchase from an Authorized Corwin Distributor click here.A Spanish translation of the Distance Learning Playbook, Grades K-12, Aprendizaje a Distancia Guia, Guia de Preescolar a Bachillerator, can be purchased by contacting Irene Yepez from Editorial Trillas at vigaexporta@trillas.mx.

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Visible Learning for Teachers - John Hattie

In November 2008, John Hattieâ ™s ground-breaking book Visible Learning synthesised the results of more than fifteen years research involving millions of students and represented the biggest ever collection of evidence-based research into what actually works in schools to improve learning.Visible Learning for Teachers takes the next step and brings those ground breaking concepts to a completely new audience. Written for students, pre-service and in-service teachers, it explains how to apply the principles of Visible Learning to any classroom anywhere in the world. The author offers concise and user-friendly summaries of the most successful interventions and offers practical step-by-step guidance to the successful implementation of visible learning and visible teaching in the classroom.This book:links the biggest ever research project on teaching strategies to practical classroom implementationchampions both teacher and student perspectives and contains step by step guidance including lesson preparation, interpreting learning and feedback during the lesson and post lesson follow upoffers checklists, exercises, case studies and best practice scenarios to assist in raising achievementincludes whole school checklists and advice for school leaders on facilitating visible learning in their institutionnow includes additional meta-analyses bringing the total cited within the research to over 900comprehensively covers numerous areas of learning activity including pupil motivation, curriculum, meta-cognitive strategies, behaviour, teaching strategies, and classroom managementVisible Learning for Teachers is a must read for any student or teacher who wants an evidence based answer to the question; â ˜how do we maximise achievement in our schools?â ™

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4 Weeks to Better Sleep - Dr Michael Mosley

A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips. Dr Tim Spector Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises! Jeremy VineWe know a good night s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.This indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**

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Visible Learning for Social Studies, Grades K-12 - Julie Stern, John Hattie, Douglas Fisher, Nancy Frey

Help students move from surface-level learning to the transfer of understanding. How do social studies teachers maximize instruction to ensure students are prepared for an informed civic life? VISIBLE LEARNING® for Social Studies, Grades K-12 shows how the field is more than simply memorizing dates and factsâ ”it encapsulates the skillful ability to conduct investigations, analyze sources, place events in historical context, and synthesize divergent points of view. The Visible Learning framework demonstrates that learning is not an event, but rather a process in which students move from surface-level learning to deep learning, and then onto the transfer of concepts, skills, and strategies. Encouraging learners to explore different facets of society, history, geography, and more, best practices for applying visible learning to social studies curriculum are presented through: ·        A scaffolded approach, including surface-level learning, deep learning, and transfer of learning ·        Examples of strategies, lessons, and activities best suited for each level of learning ·        Planning tools, rubrics, and templates to guide instruction Teachers must understand the impact they have on students and select approaches to maximize that impact. This book will guide you through the process of identifying the right strategy for the right time to successfully move students through surface, deep, and transfer learning. Â

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Machine Learning For Dummies - John Paul Mueller, Luca Massaron

The most human-friendly book on machine learning Somewhere buried in all the systems that drive artificial intelligence, you ll find machine learningâ ”the process that allows technology to build knowledge based on data and patterns. Machine Learning For Dummies is an excellent starting point for anyone who wants deeper insight into how all this learning actually happens. This book offers an overview of machine learning and its most important practical applications. Then, you ll dive into the tools, code, and math that make machine learning goâ ”and you ll even get step-by-step instructions for testing it out on your own. For an easy-to-follow introduction to building smart algorithms, this Dummies guide is your go-to. Piece together what machine learning is, what it can do, and what it can t doLearn the basics of machine learning code and how it integrates with large datasetsUnderstand the mathematical principles that AI uses to make itself smarterConsider real-world applications of machine learning and write your own algorithms With clear explanations and hands-on instruction, Machine Learning For Dummies is a great entry-level resource for developers looking to get started with AI and machine learning.

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How to Sleep Like a Caveman - Merijn van de Laar

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today itâ ™s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks. How to get a better nightâ ™s sleep in 3 weeks: Donâ ™t believe everything you read or hear about sleepLet go of the 8-hour ruleUse the simple sleep diary in the back of this book to record your sleep pattern over 3 weeksDiscover your personal sleep needsExamine your attitude towards lying awake at nightShorter total bed times might be betterFocus on the reason for lying awake rather than on the reason for not sleepingReduce stressKeep regular bedtimesFollow the rules of natureRespect your personal circadian rhythmDonâ ™t tempt the night-time ghosts Human sleep as we know it today evolved hundreds of thousands years ago, to suit a hunterâ “gatherer lifestyle. Itâ ™s not always compatible with our modern lives, but remains an essential function, vital for our health, well-being and daytime functioning. In this groundbreaking new book, Dr Merijn van de Laar investigates the origins of sleep based on archaeological findings and anthropological studies in contemporary hunter-gatherers, looking at the major discrepancies between our primordial bodily needs and our current sleep-inhibiting behaviour. Cave dwellers lived in balance with the forces of nature. They had adapted perfectly to environmental influences such as light, temperature and seasonal variations. The way they ate and moved during the day must have had a positive effect on sleep quality. We need to look to their example, and adjust our eating, exercise, light, temperature and, last but not least: our expectations towards sleep. By taking on board the ancient wisdom of our ancestors, we will improve the quality of our sleep, the way our bodies were designed to do it.

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A Summer of Drowning - John Burnside

â ˜Memorable, atmospheric and compellingâ ™ Times Literary SupplementLiv lives with her mother on a remote island in the Arctic Circle.Her only friend is an old man who beguiles her with tales of trolls, mermaids, and the huldra, a wild spirit who appears as an irresistably beautiful girl, to tempt young men to danger and death. Then two boys drown within weeks of each other under mysterious circumstances, in the still, moonlit waters off the shores of Liv s home.Were the deaths accidental or were the boys lured to their doom by a malevolent spirit?

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Bedtime Stories to Help You Sleep - Taesha Glasgow

From one of the top mental health podcasts in the UK, Bedtime Stories for Adults is a collection of 19 classic stories curated to help you unwind and drift off to sleep. The Just Sleep Podcast presents . . . Bedtime Stories to Help You Sleep This is a thoughtfully curated anthology of classic stories. The collection is designed to help readers unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, one of the top Mental Health podcasts in the UK, readers will enjoy stories from famous authors like: - Arthur Conan Doyle - Jane Austen - Edith Nesbit - Katherine Mansfield - Maruce Leblanc - Maude Radford and many more. Ideal for lovers of classic literature and anyone in need of a restful night, this anthology fits perfectly into your bedtime routine. The story behind the podcast: A little over three years ago, during the pandemic, Taesha #39;s husband was struggling to fall asleep. The stress of the previous year was taking its toll. At bedtime, he would scroll through videos on his tablet and try to fall asleep to history programs or documentaries. One night, Taesha joked that maybe she should read him a bedtime story. He laughed, but then the next day she started to research bedtime story podcasts and whether she could offer something unique to the market. A few months later, we launched Just Sleep - Bedtime Stories for Adults. Every week, we release two episodes of classic literature to listeners that struggle to sleep or just want to unwind at the end of the day. To date, the show has received over 17 million downloads with most listeners being from the US, UK and Canada.

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Sleep Groove - Olivia Walch

Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days.Sleep Groove introduces readers to the easy-to-understand but often misunderstood concepts and science behind circadian rhythms and how changes in daily habits can greatly improve one #39;s sleep patterns and quality of life. Through conversational writing, humorous analogies, charts, and even comics, this book helps explain the nuances of sleep using the latest in sleep research and technology, delving into sleep-related issues like light sensitivity, jet lag, daylight savings time, napping, and how to establishing rhythmicity in our waking and sleeping routines. This fascinating illustrated guide to all things sleep takes aim at many of our long-held myths surrounding sleep and provides an easy-to-understand guide to what exactly is going on in the third of our lives we spend sleeping, posing questions like: Do we really need eight hours of sleep each night? What happens if you stay awake for 205 hours? Is REM sleep the only kind of sleep that matters? For anyone who has wondered why their sleep is so weird and what they can do about it, this book is the perfect guide to finding your own personal sleep groove.

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Before I Go To Sleep - S. J. Watson

Mesmerising and unsettling . . . The best debut thriller for years Sunday TimesNow a major film starring Nicole Kidman, Colin Firth and Mark StrongOver 7 million copies sold worldwide____________Memories define us.So what if you lost yours every time you went to sleep?Your name, your identity, your past, even the people you love - all forgotten overnight.And the one person you trust may only be telling you half the story.Welcome to Christine s life.____________Readers are obsessed with Before I Go To Sleep:***** A genius plot with an incredible twist. Before I go to Sleep is one of the best books I ve read in a very long time. ***** The book had me gripped from the very beginning . . . a real can t-put-it-down-till-the-last-page read. ***** It s dark, fascinating, original and addictive - l read it in a day. ____________Final Cut, the unputdownable new thriller from S. J. Watson, is out now.

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Sleep - Nick Littlehales

Proven solutions for better ZZZZ, from an elite sleep coach Nick Littlehales wants to redefine the very meaning of the word sleep - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________ The sleep guru to the stars explains how to discover your sleep cycle and why naps are essential Mail on Sunday He enables players to maximise the quality and consistency of their sleep and in turn their overall performance -- Sir Alex Ferguson

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The Baby Sleep Guide - Stephanie Modell

Babies do wake at night; it s nature s way of keeping them safe - but you can help them to sleep better with some gentle guidance A refreshed edition of the original, with added content and a new chapter, The Baby Sleep Guide maintains the gentle and logical approach to improve your baby s sleep, whilst ensuring that everything captured in the book can be as accessible as possible to all those who are looking for some support in how to establish positive sleep habits. The secret to helping babies sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy tips to help you establish positive sleep habits early on that will pay dividends in the long term. It will guide you through responsive, gentle parenting techniques that emphasise the importance of nurturing your baby and always responding to their needs, while gradually encouraging a little sleep independence. Designed to be deliberately concise so you can find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night s sleep for everyone and will support you through the first year of your baby s life.

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Fear Is The Mind Killer: Why Learning to Learn deserves lesson time - and how to make it work for your pupils - James Mannion, Kate McAllister

For the last eight years, James and Kate have been working together to design, implement and evaluate a whole-school, evidence-informed approach to teaching and learning known as Learning Skills. An eight-year study with the University of Cambridge revealed that Learning Skills led to significant gains in subject learning, with rapid gains among students from disadvantaged backgrounds. In this practical guide for teachers and school leaders, James and Kate reveal a recipe for success rooted in three key concepts: metacognition (reflecting on learning); self-regulation (taking ownership over the learning process); and oracy (developing high-quality speaking and listening skills). This is a book about what happened when a small team of teachers seized an opportunity to provide their students with the knowledge, the skills and the confidence to take control of their own learning. This journey began with a question: how and what would we teach, if there was no one watching? On the other side of fear is the teacher you want to be, and the children you d like to teach...

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Twelve Hours Sleep by Twelve Weeks - Suzy Giordano

Babies need it, parents want it-- the call for a good night s sleep has parents everywhere looking for a solution like this: an easy-to-follow plan from a renowned baby sleep specialist that delivers on the promise of its title.There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective Limited- Crying Solution that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old.Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep guru and an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night. Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies-and it has never failed.Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

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The Positive Sleep Book - Giles Watkins

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Gilesâ ™ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.

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Sleep Smarter - Shawn Stevenson

Unlock your body s natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing.When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson s dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible.Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you ll learn:- How to create the ideal sleep sanctuary- How to hack sunlight to regulate your circadian rhythms- Which clinically proven sleep nutrients and supplements you need and why- Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more!Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.

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100 Poems to Help You Sleep - Jane McMorland Hunter

A dreamy collection of poems to read before you turn off the light, or to guide you gently back to sleep when you wake in the small hours.This soothing anthology contains 100 nighttime poems specially selected to calm the mind, introduce positive thoughts, lull us to sleep, and bring on sweet dreams. It contains not only poetry about the night itself, but also an array of restful, tranquil, meditative verse, along with classic lullabies from many cultures. There are also poems that reflect on the good things in life, encouraging gratitude for the day just gone and optimism for the day ahead.Within these pages readers can observe the night sky with Emily Brontë, visit the Lake Isle of Innisfree with W. B. Yeats, and experience Shakespeare’s most calming verses. Poems include the serene “In the Evening” by Nikki Giovanni, the upbeat “Everything Is Going to Be Alright” by Derek Mahon, the nursery classic “My Bed is a Boat” by Robert Louis Stevenson, and many more that are just perfect for the quiet hours of the night.

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Fighting Sleep - Franny Nudelman

On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of combat fatigue. Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam War era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia—and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that sleep was instrumental to the development of military science, professional psychiatry, and antiwar activism. Traversing the fields of military and mainstream psychiatry, popular and institutional film, documentary sound technology, brain warfare, and postwar social movements, she demonstrates that sleep—far from being passive, empty, or null—is a site of contention and a source of political agency.

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Disney Learning Starting to Read (Ages 3-5) - DK

Learn to read with your favourite Disney characters!Get your child started on their reading journey with Disney Learning: Starting to Read. Perfect for kids aged 3-5, the fun, simple exercises make reading enjoyable at the preschool level, with review pages to help you track your child⠙s progress.This reading workbook introduces preschool kids to the alphabet and letter sounds, and reinforces this learning with dozens of reading and writing exercises that engage their minds and boost their confidence. Favourite Disney characters will join them every step of the way, inspiring them to get a head start for school!This fun reading workbook for children offers:Curriculum-aligned learning material that⠙s been approved by educational experts, with clear levelling guidance to ensure your child is learning at the correct levelReading and writing exercises including letter recognition, handwriting, letter sounds, rhymes, and upper lowercase lettersParent/carer notes and review pages to provide support on how best to use this book for your childA completion certificate and 50 stickers to reward learners as they progressSo, what are you waiting for? With the charming cast of Disney characters as your guide, learning to read for kids aged 3-5 has never been more fun!© 2025 Disney

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Solve Your Sleep - Amy Dayries

All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:Identify the connections between overall health, oral symptoms, and poor sleepUnderstand if they are likely suffering from sleep apnea versus poor sleep from allergiesBecome educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleepMake lifestyle and dietary choices which support better sleepExplore how to obtain a diagnosis at a reasonable cost and why they should get sleep testedBecome aware of various sleep devices available on the market â “ from cheap to expensive â “ and learn which are most effective

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The No-Cry Sleep Solution, Second Edition - Elizabeth Pantley

The classic, best-selling no-tears guide to making sure your baby⠔and you⠔get a full night⠙s sleep has been updated ⠓ it is now easier to use and has been expanded to include more solutions plus critical new safety information.Nearly all babies fight sleep. Some people argue that parents should let their baby ⠜cry it out⠝ until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home.One of today⠙s leading experts on children⠙s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night s sleep⠔without any crying. This parenting classic shows how to decipher⠔and work with⠔your baby s biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent⠙s care all through the night.And now, this updated edition is even easier to follow. It provides important new guidelines on safety (bedsharing, pacifiers, swings, slings, swaddling and more), and an expanded chapter specifically about newborns. It covers every sleep issue that occurs in the first few years and answers parents⠙ common questions about white noise, back-sleeping, SIDS, day care, naps, nightwaking, bedsharing, dealing with strong-willed babies, working with caregivers, troubleshooting sleep issues, and more!

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Learning to Teach in the Secondary School

The market leading text for beginning teachers on all undergraduate, postgraduate and school-based routes to QTS, this is an essential introduction to the key skills and knowledge needed to become a successful teacher. Offering advice on all aspects of teaching and learning, this ninth edition has been thoroughly updated to reflect changes in the field and covers key new topics, including the science of learning, online pedagogies and working with your mentor. There are also expanded units on diversity and inclusion and teacher wellbeing.The text includes a wealth of examples and tasks to support you in successfully applying theory to practice, and in critically reflecting on and analysing your practice to maximise pupil learning. The wide range of pedagogical features supports both school- and university-based work up to Masters level. Written by experts in the field, the 41 concise units are underpinned by evidence-informed practice and focus on what you need to know to thrive in the classroom, including:lesson planning;curriculum;managing behaviour;online lessons and digital resources;effective communication with pupils;how pupils learn;assessment, marking and feedback;diversity and inclusion;special educational needs and disabilities (SEND);managing stress, workload and time;applying for jobs, developing as a professional and networking.The book is extended and enhanced through a companion website that includes:Animated explainer videos, to introduce and summarise key topics;A selection of downloadable and editable tables and figures from the book, so that the most practical elements can be taken out of study and into practice;Additional material and interactive features to support selected units, such as focus questions for lesson observations, and flashcards to help analyse student behaviour;Bonus content, including â ˜Starting to Teachâ ™ chapters and a mapping document, supporting you to make links between the ninth edition chapters and key teaching standards. Supported by the subject-specific titles in the Learning to Teach Subjects in the Secondary School and A Practical Guide to Teaching Subjects in the Secondary School Series, it is an essential purchase for every aspiring secondary school teacher.

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Learning to Teach English in the Secondary School

Fully updated to reflect changes in teacher education and the curriculum, the Fifth Edition of Learning to Teach English in the Secondary School explores the background to debates about teaching the subject, alongside tasks, teaching ideas and further reading to expand upon issues and ideas raised in the book.Including chapters on planning, changes to the assessment system, language teaching, and cross-curricular aspects of secondary teaching, this new edition features:changes in policy and practice, including the most recent GCSE reforms;a new chapter on Media literacy in English ;a consideration of modern digital technology and how it underpins good practice in all areas of English teaching and learning; andcross-referencing to guidance on assessment and well-being and resilience in the core text Learning to Teach in the Secondary School.A key text for all student teachers, Learning to Teach English in the Secondary School combines theory and practice to present a comprehensive introduction to the opportunities and challenges of teaching English in the secondary school.

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The Little Book of Sleep - Dr Nerina Ramlakhan

The Little Book of Sleep is a beautifully color-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night s sleep is essential in today s demanding, 24/7, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.

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Sleep - C.L. Taylor

⠘Breathlessly gripping⠙ ⠓ International bestselling author Lucy Foley, author of The Guest ListSeven guests. Seven secrets. One killer. Do you dare to SLEEP?All Anna wants is to be able to sleep. But crushing insomnia, terrifying night terrors and memories of that terrible night are making it impossible. If only she didn⠙t feel so guilty⠦To escape her past, Anna takes a job at a hotel on the remote Scottish island of Rum, but when seven guests join her, what started as a retreat from the world turns into a deadly nightmare.Each of the guests have a secret, but one of them is lying ⠓ about who they are and why they re on the island. There s a murderer staying in the Bay View hotel. And they ve set their sights on Anna.Seven strangers. Seven secrets. One deadly lie.The million-copy bestseller is back in her darkest, twistiest book to date. Read it if you dare! Perfect for fans of Lucy Foley⠙s The Guest Listand Alice Feeney⠙s Daisy Darker.Everybody is LOVING Sleep!⠘Wow just wow!⠦ I loved it⠙ Karen⠙s World⠘WOW!⠦ Sleep!!! You wont get any if you start to read it in the evening! So be warned!!!⠙ Reader review⠘Superb⠦ her books just keep getting better and better ⠓ this one was a belter!!⠙ Donna⠙s Book Blog⠘A cracking story⠦ A heart in your mouth plot⠙ Books from Dusk ⠘til Dawn⠘Extremely creepy, atmospheric and twisty.⠙ CLAIRE DOUGLAS, author of Do Not Disturb⠘Sleep will keep you up all night.⠙ MARK EDWARDS, author of The Retreat⠘As always, C L Taylor knocks it out of the park!⠙ Reader review⠜Reminiscent of Agatha Christie⠙s And Then There Were None⠦ a final killer twist that is as satisfying as it is unexpected⠝ Mature Times⠜Everything we love in a thriller: creepy, tense and pacy enough to get your heart racing⠝ Good Housekeeping⠘A perfectly written psychological thriller⠦ filled with plot twist after plot twist⠦ I was on the edge of my seat for every page.⠙ 2016 and Beyond

Objev podobné jako Sleep - C.L. Taylor

Learning to Fly - Victoria Beckham

Discover the truth behind the headlines in Victoria Beckham s fascinating memoir, Learning to Fly. Juicy and compelling Heat Extraordinary... compelling and honest, devastatingly frank... like a rummage through a close friend s private diary Daily Mail The sensational autobiography of one of the most photographed and talked-about women in the world Mail on SundayFrom the time she saw the movie Fame, Victoria wanted to be a star. A line from the theme song stayed with her - I m gonna live for ever, I m gonna learn how to fly. With this amazing book she gives us the chance to fly alongside her on her journey from lonely teenager to international star.This is the real Victoria Beckham, telling us what it s like to be part of the most watched couple in Britain. Standing up for herself, David and Brooklyn, and setting the record straight about controversies that have surrounded her. She reveals the truth behind the beginnings of the Spice Girls, her wedding, her health and the terrifying kidnap and death threats. And what it took for little Victoria Adams to become the star she is today, and why she wanted it so much.Incredibly frank and told with coruscating humour, Victoria Beckham s autobiography Learning to Fly is more compelling than any novel.Victoria Beckham rose to fame as a member of the Spice Girls who have sold over 55 million records world-wide. She is now an internationally recognized style icon with her own denim brand called dVd Style, a range of sunglasses and fragrances named Intimately Beckham and has also produced a range of handbags and jewelry. Victoria has published two bestselling books: Learning to Fly and That Extra Half an Inch. She is married to footballer David Beckham, and they have four children.

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The Awesome Power of Sleep - Nicola Morgan

The essential guide to sleep from award-winning teenage well-being expert Nicola Morgan, author of bestselling Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends.Late nights, addictive technology and minds racing with exam stress and friendship worries: it s no wonder the teenage stereotype is tired eyes and sleeping through the weekend. Just like adults, teenagers are sleeping less now than ever before, yet sleep is crucial to our health and well-being. Internationally renowned expert on the teenage brain, Nicola Morgan, tackles this essential subject â “ asking why teenagers so desperately need a good night s sleep, exploring what a lack of sleep does to their developing brains, and explaining how to have the best sleep possible.Authoritative, accessible and informed by the latest scientific evidence, Nicola Morgan writes a fascinating and helpful guide for both teenagers and adults alike.

Objev podobné jako The Awesome Power of Sleep - Nicola Morgan

Looking for Sleep

Now in a board book format for the youngest readers, Looking for Sleep explores a topic familiar to many families—a child unable to fall asleep—and features adorable illustrations and accessible, humorous text.Having a child who is unable to sleep is a familiar scenario for many families—and in the new board book edition of Looking for Sleep, it’s a young wolf who is experiencing that problem! Wolf can’t fall asleep, so he embarks on a journey with his friends to find sleep, because surely, it can’t be far. The group looks for sleep in dens, burrows, and everything in between, with no luck. Could Owl know just what to do? Delightful illustrations, set in a moonlit forest, make this book the perfect bedtime read.

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To Sleep in a Sea of Stars - Christopher Paolini

Action-packed SF adventure that zings along at hyperluminal speed – Peter F. Hamilton Goodreads Choice Award for Best Science Fiction Novel To Sleep in a Sea of Stars is a masterful epic science fiction novel from the New York Times and Sunday Times bestselling author of the Inheritance Cycle, Christopher Paolini. Kira Navárez dreamed of life on new worlds Now she’s awakened a nightmare During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she’s delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn’t at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity’s greatest and final hope . . .

Objev podobné jako To Sleep in a Sea of Stars - Christopher Paolini

How To Sleep At Night - Elizabeth Harris

Different dreams...Meet Ethan and Gabe: a devoted couple with an adorable daughter and a house in the suburbs. They may have drifted to different ends of the political spectrum, but their marriage still has its spark. Then Ethan makes a shocking announcement: he wants to run for Congress as a Republican.And he will only do it with progressive Gabe s blessing. Kate is a political reporter at a major newspaper, but the adrenaline rush of chasing a story has lost its thrill. When her ex-girlfriend Nicole - now married and feeling like an accessory in her husband s life - slides into her DMs just as her brother Ethan starts his controversial congressional run, Kate s life is thrown into a tailspin that threatens to derail the success she s worked so hard to achieve. A sharply observed comedy of manners about public image versus private life, How to Sleep at Night is a witty and whip-smart novel that dissects family ties stretched thin by politics.

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The Sleep Room - Jon Stock

Shocking... a damning portrait of a man who, in the name of psychiatric progress, left a trail of broken lives in his wake Telegraph, five stars Compelling Sunday Times A gripping expose Financial Times Lacerating Blake Morrison, Guardian Book of the Day A beautifully researched, wildly unsettling study of a psychiatrist running amok Sam Knight, author of The Premonitions Bureau Shocking investigation The Times, chosen as a best book of 2025The Royal Waterloo Hospital, London in the 1960s. Six young women lie asleep on low beds. Day and night no longer exist, extinguished by a potent cocktail of antipsychotic, sedative and anti-depressant drugs. The women are taken from their beds by the nurses and given electroconvulsive therapy before being put to sleep again. All under the predatory eye of Dr William Sargant.THE SLEEP ROOM is a chilling exposé of Sargant s bizarre psychiatric treatments that were inflicted on hundreds of women with mental illness - among them the actor Celia Imrie. At the story s centre is a sinister and charismatic doctor, who was a hugely influential figure in post-war British society - lauded by Robert Graves and Aldous Huxley as well regularly appearing on the BBC. When Sargant died in 1988, the obituaries were glowing.But since then, women treated without their consent and with often horrific side-effects lasting decades have been campaigning to tell the truth about Sargant. Author Jon Stock tells these women s stories as well delving into the murky history of Sargant s links with the CIA and M15, both of which took a close interest in his efforts to reprogramme the human mind.As compulsive as a thriller, The Sleep Room finally gets to the truth of a scandal at the heart of the British medical establishment. A devastating account of the effects one unchecked psychiatrist had on vulnerable mental patients. Lisa Appignanesi, author of Mad, Bad and Sad: A History of Women and the Mind Doctors A gripping medical biography that encompasses sex, drugs, brainwashing, intelligence operations, murder and several scandals Frank Tallis, author of Mortal Secrets: Freud, Vienna and the Discovery of the Modern Mind A chilling case study in dangerous psychiatry, Stock s gripping exposé of the invasive and reckless interventions inflicted on women in the Sleep Room will keep you wide awake. Cordelia Fine, author of Patriarchy Inc. and Testosterone Rex

Objev podobné jako The Sleep Room - Jon Stock

How To Sleep At Night - Elizabeth Harris

A SUNDAY TIMES HOTTEST READ OF 2025 A TIME MOST ANTICIPATED BOOK OF 2025 Sparkles with wit and insightâ ¦ A must-read DOLLY ALDERTON Extraordinary DAILY MAIL An irresistible comedy of manners MAIL ON SUNDAY Deliciously chaoticâ ¦ feverishly funny â “ Harris has gleeful fun dissecting this timely tale THE TIMES, Book of the Month â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “- Shared bed. Different dreamsâ ¦ Meet Ethan and Gabe: a devoted couple with an adorable daughter and a house in the suburbs. They may have drifted to different ends of the political spectrum, but their marriage still has its spark. Then Ethan makes a shocking announcement: he wants to run for Congress as a Republican. And he will only do it with progressive Gabeâ ™s blessing. Kate is a political reporter at a major newspaper, but the adrenaline rush of chasing a story has lost its thrill. When her ex-girlfriend Nicole â “ now married and feeling like an accessory in her husbandâ ™s life â “ slides into her DMs just as her brother Ethan starts his controversial congressional run, Kateâ ™s life is thrown into a tailspin that threatens to derail the success sheâ ™s worked so hard to achieve. A sharply observed comedy of manners about public image versus private life, How to Sleep at Night is a witty and whip-smart novel that dissects family ties stretched thin by politics. Funny, charmingâ ¦ infused with warmth, depth and engrossing storylines WASHINGTON POST Has the feel of whispered secrets exchanged over cocktails with your smartest friend JENNY JACKSON Insightful, poignant and laugh-out-loud funnyâ ¦ a delight J. COURTNEY SULLIVAN â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “â “- WHAT READERS ARE LOVING: A beautifully layered book about the complexities of love, ambition, and self-discovery ????? I feel like I know every character in this book. A joy from start to finish, and I didnâ ™t want to put it down ????? A perfect read for our timesâ ¦ I read it in one day ?????

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The Froggies Do NOT Want to Sleep - Adam Gustavson

A zany, imaginative board book adventure to send your little froggies off to dreamland. Not since David Wiesner s Tuesday have frogs had so much fun!A perfect bedtime board book for the littlest listeners who think they re too busy to go to sleep.Why go to bed when you can play the accordion, dance underwater ballet, and hold burping contests with strange alien lifeforms? For every kid who ever came up with an outlandish excuse for why it can t be bedtime yet, these froggies antics will delight and entertain. Acclaimed illustrator Adam Gustavson s raucous authorial debut shows parents there s more than one way to do bedtime.

Objev podobné jako The Froggies Do NOT Want to Sleep - Adam Gustavson

To Sleep in a Sea of Stars (1529046521)

Kniha - 496 stran, anglicky, brožovaná bez přebalu matná Goodreads Choice Award for Best Science Fiction Novel To Sleep in a Sea of Stars is a masterful epic science fiction novel from the New York Times and Sunday Times bestselling author of the Inheritance Cycle, Christopher Paolini. Kira Navárez dreamed of life on new worlds Now she's awakened a nightmare During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . .

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Go the Fuck to Sleep - Adam Mansbach

Go the Fuck to Sleep is a bedtime book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don t always send a toddler sailing off to dreamland. Profane, affectionate and refreshingly honest, it captures the familiar and unspoken tribulations of putting your child to bed for the night. Colourfully illustrated and hilariously funny, this is a breath of fresh air for parents new, old and expectant.**(You probably shouldn t read this to your children.)

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Learning to Teach in the Primary School

How do you become an effective primary school teacher? What do you need to be able to do? What do you need to know?Flexible, effective and creative primary school teachers require subject knowledge, an understanding of their pupils and how they learn, a range of strategies for managing behaviour and organising environments for learning, and the ability to respond to dynamic classroom situations.The fifth edition of this bestselling textbook has been fully updated with the latest research and initiatives in the field, as well as the most recent curriculum and policy changes across the UK. It features two new co-editors and thirteen new chapters and enhanced accessibility throughout. New or completely rewritten chapters have been included on:Reading curriculumWriting curriculumMaths curriculumScience curriculumArts-enriched curriculumHumanities curriculumAdaptive teachingEducation and wellbeingEducation for sustainabilityApplying for jobs and preparing to be an ECTA selection of extra tasks have been woven throughout, with an emphasis on innovative, reflective practice, and new ‘vivid examples’ bring each chapter’s argument to life in a classroom context.Providing a comprehensive but accessible introduction to teaching and learning in the primary school, covering everything a trainee needs to know in order to gain QTS, this accessible and engaging textbook is essential reading for all students training to be primary school teachers.This textbook is supported by a free companion website with additional resources for instructors and students and an accompanying series of books on Teaching Creatively across the curriculum.

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Learning to Think. - Tracy King

Discover the inspirational coming-of-age memoir about modern poverty in Britain and the liberating power of education. An astonishing tale, well structured and punchily told.â ™ - Sunday Times Impossible not to read in one sitting. - Stylist, Best Books for 2024 A memoir you read with the same breathlessness as you read the most gripping of novels - i news*******When you have nothing, you cling to whatever gives you hope.Put yourself in Tracy King s shoes. Growing up in an ordinary council estate outside Birmingham; a house filled with creativity, curiosity and love, but marked by her father s alcoholism and her mother s agoraphobia.By the time she turns twelve her father has been killed, her sister taken into care and her mother ensnared by the promises of born-again Christianity.This isn t the stuff of cult documentaries; this is the story of an ordinary family trapped in a broken system. It s a story that could happen to anyone without the tools to transform their circumstances.And it s the story of how Tracy discovered the truth about her fatherâ ™s death and how she found her way out.Shocking, inspiring and ultimately hopeful, Learning to Think. is a testament to the power of books and holds up a mirror to the everyday realities of poverty in Britain.*******Praise for Learning to Think.:â ˜A raw and unflinching account of growing up in poverty, which tackles the false narratives we tell ourselves to survive.â ™ â “ Caroline Criado Perezâ ˜Tracy Kingâ ™s memoir is heartbreaking and hopeful ... An incredible true story of survival and forgiveness.â ™ â “ Tim Minchin What would you do if you began to suspect the events of your childhood didn t happen as you remembered them? In this evocative memoir, Tracy King confronts the stories we all tell ourselves in order to live. â “ Helen Lewis, author of Difficult Womenâ ˜[An] extraordinary book. Itâ ™s compelling and courageous, and it couldnâ ™t be more timely. Itâ ™s written with such clarity and compassion, and I think it will leave every reader wiser and stronger.â ™ â “ Daisy Buchanan, author of How to Be a Grownup and Sisterhoodâ ˜A brilliant writerâ ™ â “ Adam Kayâ ˜You wonâ ™t often read a book so driven by raw emotion. A book of tragedy, hope and ultimately of triumph.â ™ â “ HH Wendy Joseph KC, author of Unlawful Killings

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Why Am I Afraid to Tell You Who I Am? - John Powell

This book by the author of Why Am I Afraid to Love? contains insights on self-awareness, personal growth and communication with others. Why do people continually hide their real selves from the people around them? Why are so many so insecure and afraid to open up? The answer, explains John Powell, is that maturity is reached by communicating and interacting with others. This book considers the consequences our real self faces if no one else ever finds out what we are like. In this enduring classic, the companion to Why Am I Afraid to Love?, John Powell explains how to be more emotionally open, and shows how people adopt roles and play psychological games to protect their inner selves. The courage to be our real selves can be developed, and then we can begin to grow. Now newly designed for a fresh audience, Why Am I Afraid to Tell You Who I Am? is as relevant as it has been for twenty years. With a proven track record, it continues to speak to the needs and aspirations of people today. It is best included in self help sections of general bookshops, but also has a religious appeal.

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