training and conditioning young athletes bompa tudor o sorin sarandan

With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need. It provides the blueprint for safely training young athletes to improve performance without hindering overall development and growth.In this second edition, you’ll find proven science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance. There are also more than 200 resistance training and conditioning exercises for six stages of youth training. These exercises take into account critical factors such as developmental stage, motor function, and sex-specific considerations.Training and Conditioning Young Athletes, Second Edition, also provides clear recommendations about how to reduce the risk of injuries and keep athletes healthy. Practical nutrition advice, including recipes and meal plans, ensures proper fueling for training and competition, while an analysis of the energy systems used in 13 sports offers deeper insight into the programming and long-term training methodology.As the most comprehensive resource available on the subject, Training and Conditioning Young Athletes, Second Edition, is a must-have resource for anyone working with these athletes. With its focus on ... Unknown localization key: "more"

Objev podobné jako Training and Conditioning Young Athletes - Bompa Tudor O., Sorin Sarandan

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.Updated research—specifically in the areas of high-intensity interval training, overtraining, ... Unknown localization key: "more"

Objev podobné jako Essentials of Strength Training and Conditioning - Haff G.Gregory, N. Travis Triplett

Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it’s simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let ... Unknown localization key: "more"

Objev podobné jako Periodization of Strength Training for Sports - Bompa Tudor O., Buzzichelli Carlo

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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section ... Unknown localization key: "more"

Objev podobné jako Strength and Conditioning for Sports Performance

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:Definitions of commonly used terms within the area of exploration, as well as commonly misused termsAssessing performance (i.e., power, strength, speed, etc.)Understanding laboratory- and field-based techniques ... Unknown localization key: "more"

Objev podobné jako Laboratory Manual for Strength and Conditioning - John McMahon, Paul Comfort, Joshua Miller

Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. While on the pitch tactics have seen more formalized approaches to skill acquisition, it is off the pitch where the biggest changes have occurred and no area has developed more than strength and conditioning. Players have gone from traditionally training for ''fitness'' as an add-on to their rugby training to seeking out structured athletic training interventions. Furthermore, with modern rugby players being physically bigger and faster, the need to ensure that they are more robust and free from injury has led to the demand for a more scientific approach to the prescription of strength and conditioning. In Strength and Conditioning for Rugby Union, ex-international player Joel Brannigan presents the underpinning science of strength and conditioning in rugby. Using the fundamental principles of training, he details a structure of assessing rugby players that in turn will allow appropriate training inverventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.

Objev podobné jako Strength and Conditioning for Rugby Union - Joel Brannigan

An engaging range of period texts and theme books for AS and A Level history. The Tudor period was turbulent, characterised by political strife, religious change, wars, economic catastrophe, social disorder and rebellion. Paul Thomas examines the challenges they presented to Tudor monarchs. He considers the extent to which the Tudor government sought to establish lasting order, and the means by which authority and order were imposed and maintained at all levels in society. Topics covered include: law and power; the church, religion and authority; informal authority; the mid-Tudor crisis and Tudor rebellions; the Celtic nations; and Elizabeth I and the recovery of the monarchy. The text contains a range of primary sources.

Objev podobné jako Authority and Disorder in Tudor Times, 1485–1603 - Paul Thomas

For a longer, healthier and more successful cycling career, follow Phil and Martin’s strength and conditioning plan.Phil Burt and Martin Evans have worked with the world’s best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist.Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses.Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time.Learn how to devise your own personalised and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling.

Objev podobné jako Strength and Conditioning for Cyclists - Phil Burt, Martin Evans

Morgan's Cleansing and Conditioning Beard Wash, 100 ml, Mýdla a šampony pro muže, Pečující olej Morgan's Cleansing and Conditioning Beard Wash zajistí, že se vaše vousy stanou skutečnou chloubou! Vlastnosti: jemně myje tvář a vousy změkčuje vousy hydratuje a nevysušuje pleť posiluje vousy a usnadňuje jejich tvarování udržuje vousy po dlouhou dobu čisté a jemné Jak používat: Vmasírujte do mokrých vousů, napěňte a nechte několik minut působit. Poté z vousů důkladně vypláchněte.

Objev podobné jako Morgan's Cleansing and Conditioning Beard Wash mýdlo na vousy 100 ml

Figurky Lys Solay a Training Droid jsou inspirovány seriálem Star Wars: Dobrodružství mladých Jediů. Umožňují dětem přehrávat akční souboje a využívat techniky Jediů. Jsou vhodné pro děti od 3 let a mají výšku 10,5 cm.

• Autentické figurky z oblíbeného seriálu Disney Junior
• Podporuje kreativní hru a akční soubojové scénáře
• Bezpečné a vhodné pro děti již od 3 let
• Věrné zpracování postav z univerza Star Wars

Objev podobné jako Hasbro Star Wars Young Jedi Adventures Duel Lys Solay vs. Training Droid

Beauty Jar Unicorn Kisses What Girls Are Made Of? Sugar & Spice And Everything Nice, 150 g, Bomby do koupele pro ženy, Bomba do koupele, která promění běžnou koupel v kouzelnou lázeň Ponořte se do kouzelné vůně jahod a rebarbory a proměňte svou koupel v okamžik sladkého úniku. Koupelová bomba Beauty Jar Unicorn Kisses What Girls Are Made Of? Sugar & Spice And Everything Nice se postará o jedinečný zážitek pro všechny smysly – osvěží vůní ovoce, pohladí pokožku mandlovým olejem a zanechá ji hebkou a vyživenou díky vitamínu E. Vlastnosti: navozuje příjemnou atmosféru proměňuje koupel v relaxační zážitek jemně pečuje o pokožku během koupele zanechává pokožku hebkou a voňavou okouzluje barvou i efektem při rozpouštění Složení: mandlový olej vitamín E Jak aplikovat: Kouli do koupele Beauty Jar Unicorn Kisses What Girls Are Made Of? Sugar & Spice And Everything Nice vložte do teplé vody a nechejte ji zcela rozpustit. Notino tip: Chcete si pořídit hned několik koulí do koupele a zpříjemnit si čas pro sebe? Naším tipem je koupelová bomba se sladkým mandlovým olejem a levandulí Beauty Jar Just A Minute Relax.

Objev podobné jako Beauty Jar Unicorn Kisses What Girls Are Made Of? Sugar & Spice And Everything Nice koupelová bomba s vůní rebarbory a jahod 150 g

Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.

Objev podobné jako Pilates and Conditioning for Dancers - Jane Paris

Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer’s schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.

Objev podobné jako Strength and Conditioning for Dancers - Professor Matthew Wyon, Sefton Clarke

The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a ''performance backwards'' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.

Objev podobné jako Strength and Conditioning for Rowing - Alex Wolf

The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to unique position-specific training guidelines and detailed return-to-play protocols, Complete Conditioning for Soccer is a real game changer. Training protocols and progressions, complete with schematics of on-field conditioning drills, guide conditioning for players from youth to professional levels. Field players of every position will increase strength to dribble through traffic. Forwards will pack more power into shots on goal. Central midfielders will improve quickness and agility to find open passing lanes and evade opponents. Goalkeepers will develop the explosiveness to cover the width of the goal to make that save. Emphasizing player movement and conditioning needs for the long term, you will learn the positional and seasonal demands that directly impact player development and performance and discover the significant differences between playing styles, positions, levels of play, and genders. To keep players game-ready, you’ll find detailed information on avoiding some of the most common soccer injuries as well as step-by-step, position-specific training protocols for players returning from injury. Written by Ryan Alexander, the director of sports science for Atlanta United Football Club (MLS), Complete Conditioning ... Unknown localization key: "more"

Objev podobné jako Complete Conditioning for Soccer - Ryan Alexander

Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and ... Unknown localization key: "more"

Objev podobné jako Functional Training and Beyond - Adam Sinicki

A Complete & Practical Toolkit for Successful Virtual Training Create the most effective virtual training solutions for your organization by using the right tools for the right learning situation. In this updated edition of Virtual Training Tools and Templates, online learning pioneer Cindy Huggett expands on her first edition by adding more than 80 new tools and sharing her most powerful ones to help training professionals create engaging virtual learning that leads to results. Whether you’re a training program manager, designer, facilitator, or producer, you’ll find expert guidance on selecting the right technology, working with IT colleagues, designing creative programs, developing activities, and facilitating experiences to engage and inspire learners. The new edition includes:185 checklists, worksheets, questionnaires, templates, and other training and learning aids that provide accessible, effective virtual learning for everyone Tips on incorporating the latest trends in hybrid, immersive, and global classrooms More than a dozen tools for measuring your program’s success so you can move forward with confidence Resources to make the behind-the-scenes work of producers and administrators more effectiveFor a complete reference on virtual training, see Cindy’s companion volume, The Virtual Training Guidebook, second edition, which offers step-by-step advice for planning, designing, and building high-impact programs. ... Unknown localization key: "more"

Objev podobné jako Virtual Training Tools and Templates - Cindy Huggett

With this workbook from the author of the internationally best-selling 101 Dog Tricks, learn the core concepts of dog training, and apply those concepts in training 30 different tricks. As you work from level to level in this revised and expanded edition of The Dog Tricks and Training Workbook, you will master the key elements of dog training—timing, technique, motivation, and building on known behaviors—as you achieve a stronger bond with your dog. Choose from a wide range of tricks, from basic (Sit, Shake Hands, Paws Up) to advanced (Ring a Bell to Go Out, Tidy Up Toys into Toybox, Fetch a Soda).This complete curriculum features:Photo-illustrated step-by-step instructions for every trickVideo tutorials accessible via QR codesQuick tips and encouragement sidebarsReview quizzes and prompts to re-evaluate your knowledge, your dog’s progress, and your relationshipA tracking chart for training sessionsSpace for notes at the backThrough this user-friendly course, you will establish a conscious and consistent pattern of relating to your dog in a meaningful partnership based on trust, communication, and respect.Also by Kyra Sundance, learn to do even more with your dog with: 101 Dog Tricks; 51 Puppy Tricks; 10-Minute Dog Training Games; 101 Dog Tricks, Kids Edition; Dog Training 101; The ... Unknown localization key: "more"

Objev podobné jako The Dog Tricks and Training Workbook, Revised and Expanded - Kyra Sundanceová

Sports can boost mood, reduce stress, and build confidence, but pressure to win and injuries can also lead to anxiety, eating disorders, and depression among athletes.Part of Bloomsbury’s Health and Medical Issues Today series, Mental Health of Athletes is divided into three sections. Part I explores different aspects of the complex relationship between athletics and mental health. This includes both the positive and negative mental health impacts sports can have on athletes, as well as how different biological and social factors can influence an athlete’s health. This section also examines the role that age has on mental health, from youth sports to senior athletes, as well as the unique mental health challenges faced by disenfranchised groups such as disabled and LGBTQ+ athletes. Part II features coverage of several high-interest issues in this field, including the risk of suicide among athletes and the impact of the Covid-19 pandemic on athlete mental health. Part III provides a variety of useful materials, including illuminating case studies, a glossary, and a directory of resources.

Objev podobné jako Mental Health of Athletes - Christine L. B. Selby

"The book that all aspiring teachers need to read" - five-star reviewThe Award in Education and Training is an introductory teaching qualification for anyone who is currently teaching, or who would like to find out what it’s like to teach.The second edition of this #1 bestselling textbook:  is easy to read for anyone new to teaching    introduces teaching principles and practices  covers important topics such as artificial intelligence, sustainability, and neurodiversity includes helpful hints, and examples of documents used for teaching features practical activities to help learners work towards the qualification and/or their job role is a key text for anyone working towards the Award or Certificate in Education and Training is cross-referenced to the 2024 Learning and Skills Teacher Occupational StandardsIt also includes additional content for the Certificate in Education and Training to support those learners working towards it. With over 1000 five-star ratings for its first edition, this is still the book you love, updated.Ann Gravells has been teaching in the FE and skills sector since 1983. She is an experienced teacher educator and bestselling, well respected author. Ann holds a Masters in Educational Management, a PGCE, a Degree in Education, and a ... Unknown localization key: "more"

Objev podobné jako The Award in Education and Training - Ann Gravells

''Serious Eleanor Oliphant Is Completely Fine vibes and just as hilarious, sad and disturbing. I predict a monster hit'' Daily Mail''Got a wicked sense of humour? Then you''ll love this'' Peterborough Telegraph''Murder has no right to be this funny. Imagine Hannibal Lecter as written by Victoria Wood. Perfect for fans of Caroline Kepnes and CJ Skuse'' ERIN KELLYJulie Tudor is Not a Psychopath.Julie Tudor is 49 and has it all: a fantastic job (well-maintained spreadsheets are the lynchpin of an efficient office), a beautiful house (some may wonder how she got the money for it, but nothing has been proved) and the man of her dreams.Julie Tudor is Not a Stalker.Sean is 25 and the love of Julie''s life. The only problem is, he thinks he''s in love with someone else.And Julie Tudor is definitely, definitely not a serial killer.But Julie has found herself in a similar situation before. And if there''s one thing Julie knows, it''s how to get rid of the competition...After all, what''s a little murder in the name of true love?Readers LOVE Julie Tudor:''From the very first page, I was hooked and unable to put it down'' ⭐⭐⭐⭐⭐''What a perfect read!'' ⭐⭐⭐⭐⭐''THIS BOOK IS LITERAL INSANITY!!!!'' ... Unknown localization key: "more"

Objev podobné jako Julie Tudor Is Not a Psychopath - Jennifer Holdich

'Serious Eleanor Oliphant Is Completely Fine vibes and just as hilarious, sad and disturbing. I predict a monster hit' Daily Mail'Got a wicked sense of humour? Then you'll love this' Peterborough Telegraph'Murder has no right to be this funny. Imagine Hannibal Lecter as written by Victoria Wood. Perfect for fans of Caroline Kepnes and CJ Skuse' ERIN KELLYJulie Tudor is Not a Psychopath.Julie Tudor is 49 and has it all: a fantastic job (well-maintained spreadsheets are the lynchpin of an efficient office), a beautiful house (some may wonder how she got the money for it, but nothing has been proved) and the man of her dreams.Julie Tudor is Not a Stalker.Sean is 25 and the love of Julie's life. The only problem is, he thinks he's in love with someone else.And Julie Tudor is definitely, definitely not a serial killer.But Julie has found herself in a similar situation before. And if there's one thing Julie knows, it's how to get rid of the competition...After all, what's a little murder in the name of true love?Readers LOVE Julie Tudor:'From the very first page, I was hooked and unable to put it down' 'What a perfect read!' 'THIS BOOK IS LITERAL INSANITY!!!!' ... Unknown localization key: "more"

Objev podobné jako Julie Tudor Is Not a Psychopath - Jennifer Holdich

Written by a professional dog whisperer and dog owner, the Standard Poodle Complete Owner's Manual has the answers you may need when researching this proud and active, non-shedding dog.Learn about this elegant dog that was originally a duck and game bird hunting companion and has contributed to many other dog breeds and find out whether or not the energetic and sociable Poodle will be the best choice for your and your family.Learn everything there is to know, including little known facts and secrets and how to care for every aspect of the Standard Poodle’s life.This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not this dog is the breed for you. If you already have a Standard Poodle, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner.The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give ... Unknown localization key: "more"

Objev podobné jako Standard Poodle. Standard Poodle Dog Complete Owners Manual. Standard Poodle book for care, costs, feeding, grooming, health and training. - Asia Moor

This practical book, new in paperback for 2022, is aimed at all greyhound enthusiasts and will be of help to the more experienced professional trainer as well as the novice handler. The physical stresses of racing mean that every greyhound will, at some point, sustain some form of injury and it is therefore essential that the greyhound handler has some knowledge of injuries. Accordingly, the author places a strong emphasis on injury prevention, diagnosis, treatment and rehabilitation. Further contents include: choosing your first dog; fundamentals aspects of training; kennelling; breeding, rearing and training puppies; exercising, the training routine and race preparation; feeding; examining your dog, minor ailments and serious illnesses; foot problems; injury rehabilitation and the skill of massage, and finally the retired greyhound.

Objev podobné jako Training and Racing the Greyhound - Darren Morris

Sada umožňuje dětem vytvořit vlastní šumivou bombu do koupele s dinosauřím motivem. Obsahuje všechny potřebné komponenty včetně speciální formy. Je vhodná pro děti od tří let.

• Kreativní aktivita pro děti od 3 let
• Vše potřebné pro výrobu včetně dinosauří formy
• Bezpečné složení s vanilkovou vůní
• Rozvíjí jemnou motoriku a fantazii

Objev podobné jako Jurassic World Sada pro vytvoření vlastní šumivé bomby do koupele

Your essential coursebook for primary initial teacher training. Linked to the CCF and the ITTECF. This complete handbook supports your accredited primary initial teacher training (ITT) course. *Covers all areas of core content outlined in the ITT Core Content Framework and the Initial Teacher Training and Early Career Framework  *Introduces key educational debates and a range of pedagogical perspectives on teaching and learning *Includes reflection activities to empower you to take control of your own learning and deepen your understanding *Supports your understanding of how the academic aspects of your ITT course link with your school-based experience *Provides you with opportunities to apply your knowledge in context *Enhances your understanding of what is required of you during ITT; ensuring you get the most out of your course

Objev podobné jako Training to be a Primary School Teacher: ITT and Beyond

A clear and expert how-to guide to pruning and training ornamental and fruiting plants, with 970 informative photographs and illustrations, and a directory of plants and how to prune them. A helpful introduction, covering basic principles and techniques, is followed by chapters arranged by plant type. Each one includes practical advice, illustrated with step-by-step photographic sequences and artworks, on the initial training of the plant type in question, how to prune, and how to undertake renovation pruning. An invaluable A–Z directory of ornamental plants looks at the pruning requirements of a wide range of species on a plant-by-plant basis, explaining when and how to prune. All techniques and projects are shown in close-up step-by-step photography and diagrams, making this an essential book on the subject for any gardener.

Objev podobné jako Practical Guide to Pruning, Training and Topiary - Richard Bird

Sada obsahuje 200 vodních bomb se speciálním nástavcem pro snadné plnění. Nástavec umožňuje rychlé a čisté napouštění bez nutnosti napojování na hadici. Produkt je vhodný pro venkovní vodní zábavu.

• Rychlé a čisté plnění díky speciálnímu nástavci
• Odolný nástavec umožňuje opakované použití
• Ideální pro venkovní letní zábavu
• Vhodné pro děti i dospělé

Objev podobné jako Vodní bomby s nástavcem 200 ks

This book is a one-stop shop for the vast majority of children and young people′s nursing students. The editors for the new edition are Jayne Price from Kingston University, Orla McAlinden previously from Queen′s University Belfast, and Zoë Veal from UWE Bristol, all with vast experience in nursing children and young people. A high level of research has gone into developing and refining the key features for this edition, such as updated voices and implementing new NMC standards. This book maps to the content of the majority of pre-registration child nursing programmes, and by adopting a 5 part structure it clearly covers the core parts of training and practice that you will need: Part 1): Principles of nursing children and young people Part 2): Wellbeing and development Part 3): Caring for children and young people with acute health care needs and injury Part 4): Caring for children and young people with complex and high dependency needs Part 5): Being a professional children and young people′s nurse

Objev podobné jako Essentials of Nursing Children and Young People

In this timely follow-up to the best-selling, genre-defining Young, Gifted and Black, you can meet 52 more Black icons from around the world – this time spanning even more countries and including inspiring figures from as far back as the 1500s right up to present-day heroes. Featuring the stories of recent changemakers such as Amanda Gorman and Naomi Osaka, as well as historic talents such as Juan Latino and Yaa Asantewaa, Jamia Wilson has curated a new selection of inspiring black icons illustrated by Andrea Pippins’ colourful and celebratory artwork. Covering 52 figures, the book is ideal for educators and homeschoolers studying Black excellence, with a new figure to explore every week of the year. Biographies are ordered chronologically, and the range of figures showcases an even more global selection in line with the movement towards decolonising our history and curricula.The 52 icons: Juan Latino, Queen Nanny, Toussaint Louverture, Chevalier de Saint–Georges, Olaudah Equiano, Alexander Pushkin, Yaa Asantewaa, Moses and Calvin McKissack, Ann Lowe, Albert Luthuli, Charles Drew, Thurgood Marshall, Sister Rosetta Tharpe, George Washington Gibbs Jr., Jackie Robinson, Bertina Lopes, Frantz Fanon, Hans Massaquoi, Coretta Scott King, Mariama Ba, Gladys Mae West, Chinua Achebe, Alvin Ailey, Miriam Makeba, Annie ... Unknown localization key: "more"

Objev podobné jako Young, Gifted and Black Too - Jamia Wilson

What’s new, now and next from contemporary Black artistsA New York Times 2020 holiday gift guide pickThis book surveys the work of a new generation of Black artists, and also features the voices of a diverse group of curators who are on the cutting edge of contemporary art. As mission-driven collectors, Bernard I. Lumpkin and Carmine D. Boccuzzi have championed emerging artists of African descent through museum loans and institutional support. But there has never been an opportunity to consider their acclaimed collection as a whole until now.Edited by writer Antwaun Sargent (author of The New Black Vanguard: Photography Between Art and Fashion), Young, Gifted and Black draws from this collection to shed new light on works by contemporary artists of African descent. At a moment when debates about the politics of visibility within the art world have taken on renewed urgency, and establishment voices such as the New York Times are declaring that “it has become undeniable that African American artists are making much of the best American art today,” Young, Gifted and Black takes stock of how these new voices are impacting the way we think about identity, politics and art history itself. Young, Gifted and Black contextualizes ... Unknown localization key: "more"

Objev podobné jako Young, Gifted and Black: A New Generation of Artists

Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field.

Objev podobné jako Strength and Conditioning

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

Objev podobné jako Resilience and Wellbeing in Young Children, Their Families and Communities

Voice Made Visible is an exploration of voice training and performance practice based on the use and application of Multi-Octave Vocal Range techniques."Multi-Octave" is understood as the arsenal of sounds that exists uniquely within each human voice, beyond the comfortable average octave that we use in everyday life. In Voice Made Visible, Rafael Lopez-Barrantes builds on the voice work created by Alfred Wolfsohn and developed by Roy Hart and his company in France to assist students, artists, and those interested in the performing arts with their vocal practice. He draws from over three decades of multi-cultural performance and teaching, sharing the three fundamental pillars of his system: Fiction, News, and Body Source. This book will help readers unfold their understanding of the voice by strengthening it and inspire them to create new vocal paths for the stage, camera, and voice acting, as well as for their own personal expressive growth.Voice Made Visible is an invaluable resource for students of Acting and Voice courses, as well as working performing artists.For supplemental material, including pedagogical audio-visual clips, please visit www.barrantesvoicesystem.com.

Objev podobné jako Voice Made Visible: Multi-Octave Voice Training and Techniques for Performers - Rafael Lopez-Barrantes

Understanding and Supporting Young Writers from Birth to 8 provides practitioners with the knowledge and skills they need to support young children as they learn to write. This fully updated second edition offers new guidance on all aspects of writing, from building childrenÂ’s vocabulary and creating multimodal texts to providing support for children who find writing particularly challenging. All chapters have been revised and updated with increased emphasis on engaging with families and catering for children from diverse communities. A new chapter focuses on the Draw, Talk, Write, Share (DTWS) pedagogical approach to teaching writing.The book discusses the role of oral language in early mark-making and writing in detail and explores the key relationships between "drawing and talking," "drawing and writing," and "drawing, talking, and writing."Â Each chapter also features practical strategies and samples of writing and/or drawing to illustrate key points, as well as reflective questions to help the reader apply the ideas to their own setting. Further topics covered include:progressions in childrenÂ’s writingwriting in the pre-school yearsdeveloping authorial skillsdeveloping phonological awareness, phonics, and spellinghandwriting and keyboarding skillsteaching writing to plurilingual learnersassessing writingUnderstanding and Supporting Young Writers from Birth to 8 is a contemporary and unique resource that will ... Unknown localization key: "more"

Objev podobné jako Understanding and Supporting Young Writers from Birth to 8

This training program for teachers and carers assesses ASD students'' strengths and abilities, fears and challenges and helps them acquire the skills necessary for a smooth transition from school to employment.The authors give guidance on developing life skills for employability and independent living, for example, hygiene, time and money management, communication skills, decision-making and setting and achieving realistic goals. They also clearly define the role of parents, job coaches and employers and stress that students are empowered by appropriate support from collaborative, informed teams.The career program enables students to find out about and explore career options, know how and where to search for a job and how to understand job advertisements. The sections on career preparation include strategies for writing resumes, filling in application forms, compiling career portfolios and conduct at interviews. The authors also cover topics such as punctuality and appropriate behavior in the workplace itself.This practical teaching resource is packed with lesson plans, implementation procedures, interactive activities and photocopiable worksheets, and the course can be taught over one year or three years.

Objev podobné jako Career Training and Personal Planning for Students with Autism Spectrum Disorders - Catherine Smith, Vicki Lundine

Šampon s aromatickou vůní londýnské hospody, jalovcovým ginem a silnými doutníky. Ruční výroba ve Velké Británii. Captain Fawcett's Cleansing and Conditioning Shampoo - Signature Series Ricki Hall's Booze and Baccy je jedinečný produkt s vůní, která se nepodobá žádnému jinému šamponu: vůně kouřového tabáku, sladko-dřevitého medu, galbanové pryskyřice a jalovce, doprovázená bergamotem, pomerančem a exotickým kořením.

Objev podobné jako Captain Fawcett Ochranný šampon na vlasy Ricki Hall`s Booze & Baccy (A Rich Cleansing & Conditioning Shampoo) 250 ml

Packed with dynamic action scenes of planes and helicopters of all shapes, styles and sizes, from seaplanes and tiltrotors to rescue helicopters, cargo planes and passenger airliners. Use the brush provided to sweep water over the designs and vibrant hues magically appear! A mess-free way to keep children busy, perfect for travel. Simply tuck the waterproof back flap under each page as it's painted, to stop water from seeping through to the rest of the book.

Objev podobné jako Planes and Helicopters Magic Painting Book - Tudor Andy

You''ll discover how and why seeing your continuous blood glucose with a CGM in real time will give you an edge in your sport with the ability to: Optimise the timing of nutrition intake; Determine the correct serving of foods to positively impact energy levels; Understand the proper type of foods to use to ''prime'' your system before training or an event; Recognize patterns of poor nutrition and correct them; Learn your blood glucose highs and lows throughout the day to correct them for better glucose stability; And so much more. Whether you are an endurance athlete or casual exerciser, pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM to clearly understand and use this technology to enhance your ability.

Objev podobné jako Training and Competing with a Continuous Glucose Monitor - Hunter Allen

Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you''ll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn''t, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You''ll learn how your muscles engage at each ... Unknown localization key: "more"

Objev podobné jako Science of Strength Training - Current Austin

Learn how to write code and then build your own website, app and game using HTML, CSS and JavaScript in this essential coding guide for kids from expert organization Young Rewired State.Learn how to write code and then build your own website, app and game using HTML, CSS and JavaScript in this essential guide to coding for kids from expert organization Young Rewired State. Over 6 fun missions learn the basic concepts of coding or computer programming and help Professor Bairstone and Dr Day keep the Monk Diamond safe from dangerous jewel thieves. In bite-size chunks learn important real-life coding skills and become a technology star of the future. Young Rewired State is a global community that aims to get kids coding and turn them into the technology stars of the future.

Objev podobné jako Get Coding! Learn HTML, CSS, and JavaScript and Build a Website, App, and Game - Young Rewired State

The ethos, culture, and climate of a school lie at the very heart of its success and have a dramatic impact on the future of its students. This exciting new book shows how through values-based, inclusive, and aspirational leadership, teachers and school leaders can support students in becoming well rounded, globally minded change-makers of the future. Based on the principle that every young person can be a leader, it offers step-by step guidance to support the development of leadership skills and shows how leadership opportunities can be made accessible to all learners.Arguing that leadership needs to be actively and inclusively taught, the book explores how young leadership models, reward systems, risk-taking, well-being strategies, and growth-mindset implementation can transform student motivation levels by creating aspiration, fulfilling dreams, and building character. Packed with practical suggestions and resources, the chapters cover:diversity and leadershipestablishing a strong student leadership teamhow to meaningfully mark significant global daysmaking the most of tutor timestudent well-beingfear of failure and how to overcome thisbuilding links with the local and wider community.Written by a Director of Ethos at an outstanding Trust, this is essential reading for all teachers and school leaders wanting their students to become empathetic, ambitious, values-driven, and happy ... Unknown localization key: "more"

Objev podobné jako Empowering Young Leaders: How your Culture and Ethos can Enhance Student Leadership within your School - Gohar Khan

This comprehensive textbook prepares early childhood educators to effectively work with and support young children (ages 0-8) with diverse languages, cultures, and learning needs. With a multipurpose, multilevel format, this dynamic resource focuses on the central role of language development and culture in all aspects of learning. Adaptable chapters cover curriculum, family involvement, co-teaching, classroom environment and more, and feature both brief and deeper study versions of the material, alongside a wealth of case examples and implementation strategies. Accompanied by an online instructor’s manual, this ground-breaking text is an ideal resource for students and educators in early childhood and second language education, and all fields that work with young children, and all fields that work with young children.

Objev podobné jako Educating Young Children with Diverse Languages and Cultures - Karen N. Nemeth

A feminist analysis of young women and popular culture and a forceful critique of male domination in youth culture.Feminism, Young Women, and Cultural Studies collects together essays dating back to the mid-1970s to provide both a feminist analysis of young women and popular culture (including magazines, dance, and fashion) as well as a forceful critique of male domination in youth culture and the ways in which an ideology of adolescent femininity functioned so as to subdue and restrain young women in passive and subordinate gender unequal positions. The collection also shines a light on the kinds of methodologies being developed at Birmingham University CCCS as cultural studies was emerging as a distinct field of study. These essays when first published found their way onto the university undergraduate curriculum across the world and were translated into various languages. The author in this new edition provides a lively up-to-date introductory essay to each chapter as well as an engaging full introduction to the book as a whole that draws attention to race and ethnicity and intersectionality in studies of girlhood. It also considers the category of "girl" from queer perspectives and reflects on new inflections of teen femininity in popular fiction.

Objev podobné jako Feminism, Young Women, and Cultural Studies - Angela McRobbie

An unmissable new thriller from the master of the genreAn unsolved historical mystery. A brutal bomb attack.Only one man can track down the killers that link them both.It’s 2005: Ben Hope, recently retired from the military, is living in Ireland and using his SAS skills to find and rescue missing children.But when asked to take on the case of two boys who disappeared centuries ago, he walks away, little realising he’s lit a fuse that will not only destroy the life of someone he cares about, but also lead him on a journey that proves old secrets come with a very modern price.Ben must follow the trail across Europe, unravelling the mystery and dodging bullets as only he can. As the death toll ramps up, what is the connection between a murdered history professor, an English lord and a pretender to the Tudor throne – and can Ben find out the truth before the killers make him their next victim?

Objev podobné jako The Tudor Deception - Scott Mariani

Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results ... Unknown localization key: "more"

Objev podobné jako Adaptive Training - Adam Sinicki

Navigating life as a young autistic person with ADHD isn''t always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier.With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.Accessible and supportive, Young, Autistic and ADHD is the ultimate companion guide for autistic ADHDers, giving you all the advice, you need to celebrate your neurodivergent self.

Objev podobné jako Young, Autistic and ADHD - Sarah Boon

The “Scales of Training,” “Training Scale,” and “Training Pyramid” are familiar terms to riders. Around the globe and across disciplines, equestrians hear reference to them or study them as a part of their equestrian education. Dressage rider and trainer Sue Grice grew up with these concepts, too, and like many, found them to be not only fairly boring, but also confusing when it came to actually implementing them as part of daily training. In the course of her work with other riders, she came to realize that although many seemed to know about the Scales of Training in theory, few actually applied them in practice. Grice determined that this was because there was really no clear framework or methodology for implementing the system in a progressive manner.So Grice conceived a new approach based on the standard but with a focus on a better rate of success. Success could be achieved when the rider was engaged with the system and understood how to continually adhere to it, even as advances (or falters) might occur. For over 30 years she has continued to develop and apply her ideas, and now she has finally brought them together to share with the world in ... Unknown localization key: "more"

Objev podobné jako The Training Spiral - Sue Grice

Use functional training to better prepare for athletic competition. The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed ... Unknown localization key: "more"

Objev podobné jako Functional Training Anatomy - Kevin Carr, Kate Mary Feit

A hands-on, step-by-step guide to training dogs, regardless of breed, age, or personality Wondering how you can get Fido to stop climbing up on the furniture? Hoping that your labradoodle will finally learn how to “sit” and “stay?” In the fifth edition of Dog Training For Dummies, readers will benefit from a compilation of the best, most effective training methods for dogs of all ages, personalities, and breeds. Readers will learn basic training commands, different techniques for obedience training, breed-specific strategies for modifying behavior, and more. The book explains how to housetrain your dog and changes and adjustments that can be made to create a happier home and environment for your dog. It also shows you how to address the most common problematic dog behaviors, like excessive barking when someone comes to your door. Inside the book: Expert tips for properly socializing your dog to interact with other dogs and people of all agesStrategies for improving your dog walking abilities and training your dog for bedtimeRecommendations for the best dog training and dog management equipment, including the latest tech Perfect for all dog owners, Dog Training For Dummies covers the tips, tricks, strategies, and techniques you need to understand to ... Unknown localization key: "more"

Objev podobné jako Dog Training For Dummies - Mary Ann Rombold-Zeigenfuse, Wendy Volhard