the dog tricks and training workbook revised and expanded kyra sundanceova

The Dog Tricks and Training Workbook, Revised and Expanded - Kyra Sundanceová

With this workbook from the author of the internationally best-selling 101 Dog Tricks, learn the core concepts of dog training, and apply those concepts in training 30 different tricks. As you work from level to level in this revised and expanded edition of The Dog Tricks and Training Workbook, you will master the key elements of dog training—timing, technique, motivation, and building on known behaviors—as you achieve a stronger bond with your dog. Choose from a wide range of tricks, from basic (Sit, Shake Hands, Paws Up) to advanced (Ring a Bell to Go Out, Tidy Up Toys into Toybox, Fetch a Soda).This complete curriculum features:Photo-illustrated step-by-step instructions for every trickVideo tutorials accessible via QR codesQuick tips and encouragement sidebarsReview quizzes and prompts to re-evaluate your knowledge, your dog’s progress, and your relationshipA tracking chart for training sessionsSpace for notes at the backThrough this user-friendly course, you will establish a conscious and consistent pattern of relating to your dog in a meaningful partnership based on trust, communication, and respect.Also by Kyra Sundance, learn to do even more with your dog with: 101 Dog Tricks; 51 Puppy Tricks; 10-Minute Dog Training Games; 101 Dog Tricks, Kids Edition; Dog Training 101; The ... Unknown localization key: "more"

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The Arts of China, Sixth Edition, Revised and Expanded - Michael Sullivan, Shelagh Vainker

Internationally renowned and a crucial classroom text, The Arts of China has been revised and expanded by the late Michael Sullivan, with Shelagh Vainker. This new, sixth, edition has an emphasis on Chinese art history, not as an assemblage of related topics, but as a continuous story. With updated attributions and dating throughout and a revised bibliography, it reflects the latest archaeological discoveries, as well as giving increased attention to modern and contemporary art and to calligraphy throughout China’s history, with additional discussions of work by women artists. Visual enhancements include all new maps, and approximately one hundred new color illustrations—bringing the total to well over four hundred color illustrations. Written in the engaging and lucid style that is Sullivan's hallmark, The Arts of China is readily accessible to general readers as well as to serious students of art history. Sullivan's approach remains true to the way the Chinese themselves view art, providing readers with a sense of the sweep of history through China's dynasties. This organizational strategy makes it easy for readers to understand the distinct characteristics of each period of art and to gain a clearer view of how Chinese art has changed in relation to its historical ... Unknown localization key: "more"

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The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth - Glenn Schiraldi

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubtThe Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.

Objev podobné jako The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth - Glenn Schiraldi

The Teenage Slasher Movie Book, 2nd Revised and Expanded Edition - J. A. Kerswell

Packed with slasher movie reviews and illustrated with an extensive collection of distinctive and often graphic colour poster artwork, The Teenage Slasher Movie Book also looks at the political, cultural, and social influences on the slasher movie and its own effect on other film genres. The slasher movie is the most reviled but successful of horror''s subgenres. Taking its cue from Hitchcock, grind-house movies, and the gory Italian giallo thrillers of the 1970s, slasher movies brought a new high in cinematic violence and suspense to mainstream cinema. For six bloody years (1978-1984)-the golden age of slashers-cinema screens and video stores were stalked by homicidal maniacs with murder and mayhem on their minds. The Teenage Slasher Movie Book details the subgenre''s surprising beginnings, revels in its g(l)ory days, and discusses its recent resurgence.

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Super Simple Puppy Tricks and Training - Kyra Sundanceová

Teach your puppy essential skills, helpful behaviors, and fantastic tricks with this step-by-step, photo-illustrated guide designed to support your pup’s developing mind and body.Super Simple Puppy Tricks and Training, adapted from 51 Puppy Tricks, guides you through the simple steps of teaching a trick. Troubleshooting ideas and tips provide solutions to common real-world challenges. Photos of every step of the training process show you exactly what to do and take the guesswork out of teaching.The chapters cover:Preliminary Skills: respond to a clicker, kennel up, find me, and more.Body Positions: sit, down, crawl, roll over, kisses, and more.Coordination: tunnel, teeter board, hoop jump, flying disc, and more.Communication: ring a bell to go outside, leave it, sit before chowtime, and more.Shape Behavior: fetch, open the door, hide your eyes, and more.Chaining: litter in the step can, soda from the fridge, mail from the mailbox, and more.An appendix lists the tricks by skill level so you can find just the right tricks to teach your puppy. A glossary of terms ensures you’ll know exactly what is being discussed.Bond with your puppy as he or she gains confidence and learns amazing new skills with Super Simple Puppy Tricks and Training!

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The Montessori Way, Revised and Expanded - Tim Seldin, Dr. Paul Epstein, Dr. Robin Howe

Discover the transformative power of Montessori education in this comprehensive guide from the Montessori Foundation. Over twenty years after the first edition laid the groundwork for twenty-first-century Montessori education, this revised and expanded edition of The Montessori Way incorporates the latest research and practical applications, culminating in an all-encompassing modern guide to understanding and implementing the Montessori method in various settings. An essential reference for both educators and parents, it starts with a strong emphasis on the core principles of Montessori, such as child-centered learning, independence, and hands-on experiences.Offering expert advice drawn from decades of experience in Montessori education, this revised edition includes:Comprehensive Coverage: From the history of Montessori education to its modern-day applications, the book offers an in-depth look at this unique approach.Practical Guidance: Learn how to set up a Montessori-friendly environment at home or in the classroom, complete with tips on materials, activities, and routines.Developmental Insights: Gain a deeper understanding of how Montessori supports different stages of child development, including cognitive, social, and emotional growth.Real-Life Examples: Discover success stories and case studies that illustrate the positive impact of Montessori education on children.New to this edition:The latest research on executive function and self-regulation, brain-based learning, as well as equity ... Unknown localization key: "more"

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The China Study: Revised and Expanded Edition - T. Colin, Ph.D. Campbell, Thomas M., M.D., II Campbell

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin''s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom''s groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China ... Unknown localization key: "more"

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The Piercing Bible, Revised and Expanded - Elayne Angel, Jef Saunders

Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results.  “As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”—David A. Vidra, founder and president of Health Educators, Inc.Piercing expert Elayne Angel has performed over 50,000 piercings since the 1980s and has pioneered many placements, including tongue piercing and the triangle, lorum, and other genital piercings. Her authoritative and groundbreaking guidebook has been the definitive resource on body piercing since its publication in 2009.Many people are unaware of the elevated risks of getting pierced at a mall kiosk, by an untrained tattoo artist, or by a novice piercer; a skilled professional is necessary for safety and optimal results, whether piercing the ear, nose, or elsewhere. This revised and expanded edition is the only comprehensive reference book available to help you navigate the entire piercing process. It contains new illustrations, diagrams, and photos, along with fully updated information, including: •  The best piercings and placements for various body parts and body types•  Terminology, techniques, ... Unknown localization key: "more"

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Pen Turner's Workbook, 4th Edition Revised and Expanded - Barry Gross

Learn to turn and sell custom-made pens that are both practical and beautiful! In this newly revised 4th edition, author and expert pen turner, Barry Gross, provides new pen kits and mechanisms with up-to-date techniques, along with in-depth instruction and creative ideas for both the novice and the experienced turner looking for new ideas. From choosing a lathe to pen turning basics and even selling your work, no detail has been missed. Also learn to cast your own acrylic pen bodies, so you can customize them by embedding your own artwork and memorabilia. Instructions for turning pens made from Corian, InLace, antler, and other materials included. New to this edition: expanded information on casting clear acrylic pens, making segmented pens, using pen kits, troubleshooting, marketing your work, and an updated gallery featuring gorgeous pens made by master pen makers.

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The Art and Soul of Blade Runner 2049 - Revised and Expanded Edition - Tanya Lapointe

The official and definitive companion book to Denis Villeneuve’s 2017 sequel to Ridley Scott’s 1982 original film. This revised and enhanced edition adds 20 new pages of original content which include the movie’s spoiler scenes.In 1982’s ground-breaking science-fiction film Blade Runner, the world saw a vision of the future so bold and breath-taking it remains at the forefront of pop culture. Thirty-five years later, many of the world-renowned original cast and crew made a thrilling return to that world. Their journey is chronicled with captivating detail in this official visual guide to Blade Runner 2049, presented in an oversized and luxe full-colour format. The author documented the film’s production for two years, with unprecedented access to the creative process that brought this epic film to life. Exclusive concept art, storyboards, behind-the-scenes photography, and production stills are accompanied by fascinating insights and interviews by the cast and crew.The Art and Soul of Blade Runner 2049 – Revised and Expanded Edition updates the original version of the book by adding 20 pages of new content, featuring new interviews with cast and crew covering the movie’s spoiler scenes.

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Dive Atlas of the World, Revised and Expanded Edition - Jack Jackson

The Dive Atlas of the World, Revised and Expanded Edition offers an inspirational tour of top dive sites around the world, based on first-hand experience, photographed by experts. Lending his vast diving knowledge to this edition is industry expert Technical Editor, Nick Lucey. Filled with stunning photography, the Updated Edition offers a global tour of top dive sites. From well-known classics to sites that have only recently been discovered, this global selection offers the discerning diver a feast of locations to choose from, including an expanded selection of Caribbean dive sites. Whether you favor muck diving and macro photography, wrecks, walls, reefs, caves, blue holes, or the adrenaline rush of high-speed drift dive in a strong current, you will find well-written, clearly mapped accounts of the top places where you can enjoy these dives.

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Creating and Transforming the Twentieth Century, Revised and Expanded - Václav Smil

Creating and Transforming the Twentieth Century combines two of Vaclav Smil''s seminal works in a revised and expanded edition. Creating the Twentieth Century explores the period between 1867 and 1914, a time of unparalleled innovation that laid the groundwork for modern civilization. It investigates the birth of an expansive society driven by the synergy of fuels, science, and technical innovation. Key inventions from this era include dynamite, the telephone, photographic film, and the first light bulbs in the 1870s, followed by electricity-generating plants, electric motors, steam turbines, and cars in the 1880s. The period of extraordinary discovery continues into the early 20th century with the advent of airplanes, tractors, radio signals, and plastics. Smil systematically examines four fundamental classes of innovations: the formation and standardization of electric systems, the rapid adoption of internal combustion engines, the surge in chemical syntheses and material substitutions, and the dawn of the information age. This interdisciplinary account highlights the epochal consequences of these advancements, leading to high-energy societies engaged in mass production aimed at improving living standards.Transforming the Twentieth Century investigates how these technical advances shaped the decades that followed. It examines how the 20th century differed from the preceding 100 years due to ... Unknown localization key: "more"

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Writing Picture Books Revised and Expanded - Ann Whitford Paul

Master the Art of Writing Enthralling Tales for the Youngest pre-and emerging readers! Fully updated and thoroughly revised, Writing Picture Books Revised and Expanded Edition is the go-to resource for writers crafting stories for children ages two to eight. You'll learn the unique set of skills it takes to bring your story to life by using tightly focused text and leaving room for the illustrator to be creative. Award-winning author Ann Whitford Paul helps you develop the skills you need by walking you through techniques and exercises specifically for picture book writers. You'll find: • Instruction on generating ideas, creating characters, point-of-view, beginnings and endings, plotting, word count, rhyme, and more • Unique methods for using poetic techniques to enrich your writing • Hands-on revision exercises (get out your scissors, tape, and highlighters) to help identify problems and improve your picture book manuscripts • Updated tips for researching the changing picture book market, approaching publishers, working with an agent, and developing a platform • All new quizzes and examples from picture books throughout • New chapters cover issues such as page turns, agents, and self-publishingWhether you're just starting out as a picture book writer or have tried unsuccessfully to get ... Unknown localization key: "more"

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Batmobile: The Complete History [Revised and Expanded] - Mark Cotta Vaz, Andrew Farago

Delve into more than 85 years of the most iconic vehicle in superhero history with Batmobile: The Complete History––now expanded to include the most exciting Batmobile exploits of the last decade!A new and updated edition of the complete history of the sleek, sophisticated, incomparable Batmobile. From its humble beginnings in the pages of Detective Comics in the 1930s to its unforgettable appearance in 2022’s The Batman––and every comic, film, and animated reimagining in between––this book explores each incarnation of the Batmobile in incredible detail and scope. In addition to comic books, the Batmobile has been immortalized in nearly every imaginable medium, including film, television, toys, and video games. This expanded edition will shed new light on the supercharged Batmobile from Zack Snyder’s Batman v. Superman, the gritty, DIY muscle car from Matt Reeves’ The Batman, and many more from the past decade. With stunning gatefolds and detailed specs, blueprints, and historical comparisons, Batmobile: The Complete History is an informational and visual delight for gearheads and Batman fans alike. It’s an unparalleled and high-speed journey that will leave you breathless. ICONIC VEHICLE: In the past decade alone, the Batmobile has been reimagined for comics, video games, film, and animation. Don’t miss ... Unknown localization key: "more"

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These Fists Break Bricks (Revised and Expanded Edition) - Grady Hendrix, Chris Poggiali

From New York Times bestselling author Grady Hendrix and film historian Chris Poggiali comes a revised and updated edition of their definitive look at how kung fu movie mania came and conquered the United States, featuring expanded sections on superstars such as Jackie Chan, Michelle Yeoh, Jet Li, and Donnie Yen; new profiles on iconic film poster artists; and tributes to unsung martial artists.When a Hollywood studio released Five Fingers of Death to thrill-seeking Times Square moviegoers in 1973, only a handful of Black and Asian audience members knew the difference between an Iron Fist and an Eagle''s Claw. That changed overnight as Five Fingers kicked off a kung fu craze that would earn millions at the box office, send TV ratings soaring, influence the birth of hip hop, reshape the style of action we see in movies today, and introduce America to some of the biggest Asian stars to ever hit motion picture screens.These Fists Break Bricks offers a lavishly illustrated exploration of how these high-kicking, brick-breaking movies came to America and raised hell until greed, infomercials, and racist fearmongering shut them down. For the first time, the full-and wild-story is told, including how CIA agents secretly funded karate ... Unknown localization key: "more"

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Setting Limits with Your Strong-Willed Child, Revised and Expanded 2nd Edition - Robert J. Mackenzie

In this fully revised and expanded second edition, Setting Limits author Robert MacKenzie is back with even more time-proven methods for dealing with misbehavior and creating positive, respectful, and rewarding relationships with children prone to acting out and disobedience.Disruptive misbehavior, constant power struggles, manipulative or aggressive behavior--the challenges facing parents and teachers of strong-willed children can seem overwhelming at times. That''s why thousands of parents and educators have turned to the solutions in Setting Limits With Your Strong-Willed Child. This revised and expanded second edition offers the most up-to-date alternatives to punishment and permissiveness--moving beyond traditional methods that wear you down and get you nowhere, and zeroing in on what really works so parents can use their energy in more efficient and productive ways. With fully updated guidelines on parenting tools like "logical consequences," and examples drawn directly from the modern world that children deal with each day, this is an invaluable resource for anyone wondering how to effectively motivate strong-willed children and instill proper conduct.

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Avian Architecture Revised and Expanded Edition - Peter Goodfellow

The essential illustrated guide to how birds design and build their nests—now fully revised and expandedBirds are the most consistently inventive builders, and their nests set the bar for functional design in nature. Describing how birds design, engineer, and build their nests, Avian Architecture deconstructs all types of nests found around the world using architectural blueprints and detailed descriptions of the construction processes and engineering techniques birds use. This spectacularly illustrated book features more than 300 full-color images and more than 40 case studies that profile key species worldwide. Each chapter covers a different type of nest, from tunnel nests and mound nests to floating nests, hanging nests, woven nests, and even multiple-nest avian cities. Other kinds of avian construction—such as bowers and food stores—are also featured. Now with more case studies and an updated foreword, this revised and expanded edition includes intricate step-by-step sequences, visual spreads on nest-building materials and methods, and insightful commentary by a leading expert. Illustrates how birds around the world design, engineer, and build their nestsFeatures architectural blueprints, step-by-step sequences, visual spreads on nest-building materials and methods, and expert commentaryIncludes more than 300 full-color imagesCovers more than 100 bird species worldwide

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Brand Identity Essentials, Revised and Expanded - Kevin Budelmann, Yang Kim

Brand Identity Essentials, Revised and Expanded outlines and demonstrates basic logo and branding design guidelines and rules through 100 principles. These include the elements of a successful graphic identity, identity programs and brand identity, and all the various strategies and elements involved. A company''s identity encompasses far more than just its logo. Identity is crucial to establishing the public''s perception of a company, its products, and its effectiveness—and it''s the designer''s job to envision the brand and create what the public sees. Brand Identity Essentials, a classic design reference now updated and expanded, lays a foundation for brand building, illustrating the construction of strong brands through examples of world-class design. Topics include: A Sense of Place, Cultural Symbols, Logos as Storytellers, What is "On Brand?", Brand Psychology, Building an Online Identity, Managing Multiple Brands, Owning an Aesthetic, Logo Lifecycles, Programs That Stand Out, Promising Something, and Honesty is Sustainable The new, revised edition expands each of the categories, descriptions, and selections of images, and incorporates emergent themes in digital design and delivery that have developed since the book first appeared.Brand Identity Essentials is a must-have reference for budding design professionals and established designers alike.

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Change Your Brain, Change Your Life: Revised and Expanded Edition - Dr Daniel G. Amen

Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that''s sold nearly a million copies worldwide, you''ll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You''re not stuck with the brain you''re born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective ''brain prescriptions'' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

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Twelve Ordinary Men Workbook, Revised and Updated - MacArthur John F.

If Jesus Used These Men . . . He Can Also Use YouThey weren''t saints. They weren''t scholars. They weren''t even religious sages. What is most amazing about the disciples is that Jesus ever selected them at all. Among them, a handful of common fishermen, a hated tax collector, and an impulsive political zealot.The Twelve Ordinary Men Workbook brings you face-to-face with the disciples as you''ve never seen them. You''ll put yourself in their shoes. You''ll understand their doubts and hopes. And you''ll hear the power of Jesus'' words in a whole new way. The message is clear. If Christ can accomplish His purposes through the lives of common men like these, imagine what He has in store for you!Based on John MacArthur''s bestselling book of the same name, this revised and updated edition of the workbook includes biblical studies of each disciple, thought-provoking questions, and life application assignments.Lessons include:The Men Jesus Called: Outstandingly OrdinaryPeter: The Unlikely LeaderAndrew: The Apostle of Small ThingsJames: The Apostle of PassionJohn: The Apostle of LovePhilip: The Bean CounterNathanael: The Guileless OneMatthew and Thomas: The Tax Collector and the TwinJames (the Less), Simon (the Zealot), and Judas (not Iscariot): The Not-So-Well-Known TrioJudas: The Traitor

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Twelve Extraordinary Women Workbook, Revised and Updated - MacArthur John F.

A childless woman long past childbearing age. A young widow from a foreign land. An elderly widow living at the temple. Two sisters with very different personalities. Most of the women we know from the Bible were unremarkable in and of themselves. They were ordinary, common, and—in some cases—from shockingly low places in society. In each case, what made them extraordinary was a memorable and life-changing encounter with the God of the universe.The Twelve Extraordinary Women Workbook brings you face-to-face with the women of the Bible as you''ve never seen them before. You''ll discover their struggles and doubts. You''ll learn about their fears and failures. You''ll explore how God used their faith and commitment for His plans. And you''ll come to see that if God can work in these ordinary women''s lives in such extraordinary ways—He can certainly do the same in your life!Lessons include:Eve: Mother of All LivingSarah: Hoping Against HopeRahab: A Horrible Life RedeemedRuth: Loyalty and LoveHannah: A Portrait of Feminine GraceMary: Blessed Among WomenAnna: The Faithful WitnessThe Samaritan Woman: Finding the Water of LifeMartha and Mary: Working and WorshipingMary Magdalene: Delivered from DarknessLydia: A Hospitable Heart OpenedBased on John MacArthur''s bestselling book of the same name, this ... Unknown localization key: "more"

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Everyday Tarot (Revised and Expanded Paperback) - Brigit Esselmont

In this revised paperback edition of Everyday Tarot, featuring a new foreword by the author and an appendix of tarot card meanings, you'll learn to master the methods of Biddy Tarot founder Brigit Esselmont as she blends divination with actionable self-help so you can manifest the life you want. This approachable guide, from the founder of the incredibly popular website Biddy Tarot, brings the allure and guidance of Tarot to contemporary, goal-focused readers through relatable exercises and an emphasis on intuition. Everyday Tarot takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life, using the cards as their guide. This approach to Tarot is empowering, uplifting, powerful, and practical -- instead of helping readers tell the future, this method allows each person to unlock their full potential by connecting more deeply to their own instincts. This unique book draws on the knowledge of Brigit Esselmont, the founder of Biddy Tarot. Her distinctive approach blends Tarot with personal growth, creating an actionable wellness practice that speaks to contemporary readers. Beginning with Esselmont's personal story of leaving behind a corporate career to pursue a more grounded, passionate ... Unknown localization key: "more"

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Wonderbook (Revised and Expanded) - Jeff VanderMeer

From New York Times bestselling author Jeff VanderMeer, Wonderbook is the definitive guide to writing science fiction and fantasy, offering an accessible, example-rich, illustrated approach for writers and would-be writers that emphasizes the importance of playfulness as well as pragmatism.“If worldbuilding gives you an S-class migraine, never fear. There’s one book that every speculative fiction writer should read to learn about proper worldbuilding: Wonderbook.” ―Bustle“Aspiring writers of ‘imaginative fiction’—whether science fiction, fantasy or other kinds—are in for a treat.” ―Space.com Jeff VanderMeer’s modern masterpiece of instruction exploits the visual nature of genre culture and employs bold, full-color drawings, maps, renderings, and visualizations to stimulate creative thinking. A true objet d’art, this overstuffed, full-color illustrated book features glorious Lovecraftian artwork of all sorts of outrageous monsters, as well as a host of advice winding their ways around the edges of the pages like marginalia in an illuminated monk’s script. Yes, it’s practical advice, useful to writers, but it also deserves a place on your coffee table for visitors to flip through and for you to look at again and again. This revised and expanded edition features an additional 50 pages of diagrams, illustrations, and writing exercises creating the ultimate volume of ... Unknown localization key: "more"

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The Great Cholesterol Myth, Revised and Expanded - Jonny Bowden, Stephen T., M.D. Sinatra

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. FactsMyth: High cholesterol is the cause of heart disease.Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.Myth: ... Unknown localization key: "more"

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Reading Power, Revised and Expanded - Gear Adrienne

Ten years ago, Reading Power was launched in an elementary school in Vancouver. Now, it has evolved into a recognized approach to comprehension instruction being implemented across Canada, the US, UK, Sweden, and China. This ground-breaking approach showed teachers how to help students think while they read - connect, question, visualize, infer, and transform. Since the publication of her book, Reading Power, Adrienne Gear has continued to reflect and refine her understanding of metacognition, comprehension instruction, and the reading power strategies. In this revised and expanded second edition of her popular book, Adrienne shares this new understanding and offers teachers new ideas, new lessons, and of course, new anchor books to support the Reading Power lessons. An ideal resource for teachers familiar with this strategic approach to teaching reading or those teachers looking for new ways to connect thinking with reading.

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Batmobile: The Complete History (Revised and Expanded) - Mark Cotta Vaz, Andrew Farago

Delve into more than 85 years of the most iconic vehicle in superhero history with Batmobile: The Complete History––now expanded to include the most exciting Batmobile exploits of the last decade!

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How to Be a Gentleman Revised and Expanded - Bridges John

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

3D Printers: A Beginner's Guide, 2nd Revised and Expanded Edition - Oliver Bothmann

Everything you need to know to get started with 3D printing at home. Get going with a solid overview of concepts and techniques and learn the basics of 3D construction with essential information on data files, programs, and software, such as 3ds Max, Rhinoceros 5, ZBrushCore, SolidWorks, Sketchup Make, Blender, and more. Know what your options are for both kits and ready-to-use printers, discover what you need to do to make your first 3D printed part, and find out what it takes to become a 3D printing professional. This newly updated and expanded edition features the latest printers and programs, new software updates, and a larger gallery to show you what''s possible and what''s not with tips and tricks for practical applications with all the current technologies.

Objev podobné jako 3D Printers: A Beginner's Guide, 2nd Revised and Expanded Edition - Oliver Bothmann

New Complete Guide to Band Saws, Revised and Expanded Edition - Mark Duginske

New Complete Guide to Band Saws, Revised Edition is the essential guide to woodworking''s most versatile tool and projects that band sawyers will love. It includes a thorough analysis of everything needed to know to purchase, set up, use, and maintain a band saw by detailing what woodworkers need to know before purchasing a saw, including the eight questions to ask before buying a used saw. It also communicates topics such as a part-by-part overview of every component of the saw, techniques of set-up and alignment, choosing the right blade, and understanding hand positioning to provide any woodworker with the most complete guide to a band saw. Special sections are devoted to band saw accessories, how to deal with common problems, and how to maintain a band saw to keep it running effectively and efficiently for years.

Objev podobné jako New Complete Guide to Band Saws, Revised and Expanded Edition - Mark Duginske

A Grace Disguised Revised and Expanded - Jerry L. Sittser

With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible--one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations of his family: his mother, his wife, and his young daughter. While most of us will not experience such a catastrophic loss in our lifetime, all of us will face some kind of loss in life. But we can, if we choose, know the grace that transforms us.Whether your suffering has come in the form of chronic illness, disability, divorce, unemployment, crushing disappointment, or the loss of someone you love, Sittser will help you put your thoughts into words in a way that will guide you deeper into your own healing process.This revised edition of A Grace Disguised plumbs the depths of our sorrows, asks questions many people are afraid to ask, and provides hope in its answers:Will the pain ever subside?Will my life ever be good again?Will the depression ... Unknown localization key: "more"

Objev podobné jako A Grace Disguised Revised and Expanded - Jerry L. Sittser

The Adult ADHD and Anxiety Workbook - J. R. Ramsay

Powerful CBT skills to overcome the one-two punch of adult ADHD and anxiety.If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was “wrong” with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety?Dealing with just one of these conditions is enough to disrupt your life; but when they’re stacked, they create their own brand of discomfort that can be nothing short of debilitating. What you need is a unified approach to managing your ADHD and anxiety. This first-of-its-kind workbook can help.In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you’ll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm. Each chapter is filled with reflection exercises, self-help activities, and key reminders to keep you on track.If you have ADHD and commonly experience feelings of anxiety, ... Unknown localization key: "more"

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How to Be a Lady Revised and Expanded - Candace Simpson-Giles

In this updated and revised edition, How to be a Lady is a helpful handbook that teaches women and young girls manners, attitude, appropriate dress, and social skills.Despite how different things are today, the principles of good manners remain the same. This resourceful book teaches ladies how to maintain patience and civility.In How to Be a Lady, some of the topics highlighted include:how to properly select clothing and get dressed for any occasionattending a party and hosting a partyoffice manners and etiquettepersonal hygiene for womencell phone etiquette and how to conduct private conversationsHow to Be a Lady is a thoughtful gift for birthdays and graduations or for seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving. This version includes how to communicate, shop, and meet new people through cell phones and computers.Becoming a lady is a lifelong exercise in refining etiquette, social interaction, and personal discipline. It all continues here.

Objev podobné jako How to Be a Lady Revised and Expanded - Candace Simpson-Giles

Teenage Mutant Ninja Turtles: The Ultimate Visual History (Revised and Expanded Edition) - Andrew Farago

Celebrate the 40th anniversary of those heroes in a half-shell with this updated edition of the bestselling Teenage Mutant Ninja Turtles: Ultimate Visual History featuring a wealth of additional content, including new chapters on Rise of the Teenage Mutant Ninja Turtles, The Last Ronin, andTeenage Mutant Ninja Turtles: Mutant Mayhem.

Objev podobné jako Teenage Mutant Ninja Turtles: The Ultimate Visual History (Revised and Expanded Edition) - Andrew Farago

Out Of Space (Revised and Expanded) - Jim Ottewill

Since the dawn of time, humans have had the urge to come together and move to music. It may have started in caves but these days it happens in clubs often found in the shady corners of our towns and cities. Or at least it did until these places began to march to the beat of property developers rather than DJs. In London in the five years to 2016, half of the clubs were lost while a further quarter have been removed in the devastation of Covid. So what now? At this critical moment, Out of Space plots a course through the spaces and unlikely locations club culture has found a home. From Glasgow to Margate via Manchester, Sheffield and unlikely dance music meccas such as Coalville and Todmorden, it maps the key cities and towns where electronic music has thrived, it currently dances and the spaces it might be headed to next. It explores how urban landscapes have acted as a home for other shades of club music too such as pirate radio, dance music festivals, soundsystem culture and more.

Objev podobné jako Out Of Space (Revised and Expanded) - Jim Ottewill

50 Things Every Young Gentleman Should Know Revised and Expanded - Bridges John, Bryan Curtis

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you in several aspects as you grow into manhood.He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie and, more important, he knows when he should be wearing a tie in the first place.In 50 Things Every Young Gentleman Should Know, you will learn about:learn how to gain trust and earn respect,understand how to do things the right way and why it’s important, andrealize immediate payoffs for good behavior.50 Things Every Young Gentleman Should Know is a young man’s guide to becoming the type of guy that people respect and enjoy. This updated guide to traditional standards of behavior proves that manners never go out of style--they’re a crucial skillset that a young man needs to excel in whatever he chooses to do. Becoming a gentleman doesn’t happen in an instant; it’s a lifelong exercise in ... Unknown localization key: "more"

Objev podobné jako 50 Things Every Young Gentleman Should Know Revised and Expanded - Bridges John, Bryan Curtis

Perdurabo, Revised and Expanded Edition - Richard Kaczynski

A rigorously researched biography of the founder of modern magick, as well as a study of the occult, sexuality, Eastern religion, and more The name “Aleister Crowley” instantly conjures visions of diabolic ceremonies and orgiastic indulgences—and while the sardonic Crowley would perhaps be the last to challenge such a view, he was also much more than “the Beast,” as this authoritative biography shows. Perdurabo—entitled after the magical name Crowley chose when inducted into the Hermetic Order of the Golden Dawn—traces Crowley’s remarkable journey from his birth as the only son of a wealthy lay preacher to his death in a boarding house as the world’s foremost authority on magick. Along the way, he rebels against his conservative religious upbringing; befriends famous artists, writers, and philosophers (and becomes a poet himself); is attacked for his practice of “the black arts”; and teaches that science and magick can work together. While seeking to spread his infamous philosophy of, “Do what thou wilt shall be the whole of the Law,” Crowley becomes one of the most notorious figures of his day. Based on Richard Kaczynski’s twenty years of research, and including previously unpublished biographical details, Perdurabo paints a memorable portrait of the man ... Unknown localization key: "more"

Objev podobné jako Perdurabo, Revised and Expanded Edition - Richard Kaczynski

50 Things Every Young Lady Should Know Revised and Expanded - Bridges John, Bryan Curtis, Kay West

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood.Good manners are not just a quaint and old-fashioned concept. They''re an essential aspect of every young lady''s path to adulthood. It''s safe to say that today''s young woman is exposed to more opportunities than any generation of women in history, and these essential guidelines created by author Kay West will help parents ensure that their daughters grow up to succeed in any situation.In 50 Things Every Young Lady Should Know, you will learn about:Making conversation with adultsAccepting a gift you don''t likeDressing appropriatelyWinning and losing graciouslyWriting a thank-you noteWhile the formal rules of etiquette are not taught the way they once were, 50 Things Every Young Lady Should Know provides a modern take on the ageless idea that girls should know appropriate and courteous responses to any given situation. This updated guide to traditional standards of behavior proves that manners never go out of style--they''re a crucial skillset that a young girl needs to excel in whatever she chooses to do.

Objev podobné jako 50 Things Every Young Lady Should Know Revised and Expanded - Bridges John, Bryan Curtis, Kay West

Violin Making, Second Edition Revised and Expanded - Bruce Ossman

Author and lifelong teacher Bruce Ossman uses his simple techniques and clear instruction to guide you through every single step of making a violin. With a complete list of tools, full-size patterns, detailed illustrations, and templates for every piece all included, you''ll craft an instrument fit for an orchestra.

Objev podobné jako Violin Making, Second Edition Revised and Expanded - Bruce Ossman

Essentials of Strength Training and Conditioning - Haff G.Gregory, N. Travis Triplett

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.Updated research—specifically in the areas of high-intensity interval training, overtraining, ... Unknown localization key: "more"

Objev podobné jako Essentials of Strength Training and Conditioning - Haff G.Gregory, N. Travis Triplett

Absolutely Everything! Revised and Expanded - Christopher Lloyd

The most remarkable true stories of all time and around the world brought vividly to life – from the Big Bang right up to the present day.

Objev podobné jako Absolutely Everything! Revised and Expanded - Christopher Lloyd

Training the Working Labrador - Jeremy Hunt

Training the Working Labrador looks at all aspects of the care, management and training of the modern working Labrador. It discusses many of the issues affecting today’s dog owners in a society which may not always seem to be providing enough time to own and train working gundogs.The book provides advice and guidance on a host of practical feeding, management and training matters based on the author’s lifelong experience and chapters are included on nutrition and care – especially for those who may be away from home for part of the day. The very latest Labrador health tests are covered in detail and their relevance to their owners.With its wealth of instructional photographs and detailed training guidelines, Training the Working Labrador is essential reading for the first time owner/trainer of a Labrador. It is equally useful as an important update on Labrador issues for the experienced owner.

Objev podobné jako Training the Working Labrador - Jeremy Hunt

The Last Hours of Ancient Sunlight: Revised and Updated Third Edition - Hartmann Thom

While everything appears to be collapsing around us – ecodamage, genetic engineering, virulent diseases, the end of cheap oil, water shortages, global famine, wars – we can still do something about it and create a world that will work for us and for our children’s children. The inspiration for Leonardo DiCaprio’s feature documentary movie The Eleventh Hour and soon to be released HBO special Ice on Fire, Last Hours of Ancient Sunlight details what is happening to our planet, the reasons for our culture’s blind behavior, and how we can fix the problem. Thom Hartmann’s comprehensive book is one of the fundamental handbooks of the environmental activist movement. Now with fresh, updated material on our Earth’s rapid climate change and a focus on political activism and its effect on corporate behavior, The Last Hours of Ancient Sunlight helps us understand – and heal – our relationship to the world, to each other, and to our natural resources.

Objev podobné jako The Last Hours of Ancient Sunlight: Revised and Updated Third Edition - Hartmann Thom

In This Economy? - Kyla Scanlon

"Few people can communicate how the economy actually works better than Kyla Scanlon." -Morgan Housel, author of The Psychology of MoneyThe stuff you really need to know about how the economy works? It's pretty simple. Yes, even if you were bored to tears in economics class, or if you're cross-eyed from reading painfully convoluted-or straight-up misguided-financial commentary. In this particularly disorienting era, Kyla Scanlon is the Tim Harford of the disaffected and disillusioned Gen Z looking for answers.This is the definitive, approachable guide to the key concepts and mechanics of economics and the most common myths and fallacies to steer clear of. Through Kyla's trademark blend of creative analogies, clever illustrations, refreshingly lucid language-and even quotes from poetry, literature, and philosophy-she answers questions such as:- Is our national debt really a threat?- What is a "mild" recession, exactly?- What's really happening in the employment market, and how do we improve it for workers?At a time when experts overcomplicate simple things loudly, choosing to generate smoke rather than clearing the air, In This Economy? shows that understanding the markets-and the systems they operate in-is easier than you think. Whether you're worried about your mortgage rate, job security, bank account balance, or ... Unknown localization key: "more"

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Zog the Zombie Dog / The Grim Reaper's Apprentice - Sue Walker

Tangled Tales are a new innovative junior fiction format which involves two stories in one book. Each side follows a different character in the same story, which aims to encourage children to see that not everything is always what it seems. Whether it''s a group of adventuring ants and the kids trying to save them, or the world''s luckiest and unluckiest boys, these books are sure to get everyone giggling and thinking.Zog the Zombie Dog: Zog the dog loves chasing cats, ginger biscuits and his owner, Daniel. Which is why he can’t resist running into the road to tell off Daniel’s bully. What he doesn’t expect is to wake up as a zombie! Feeling generous, the Grim Reaper has given Zog another chance at life... but can Zog resist passing on the curse until morning? The Grim Reaper’s Apprentice: Billy is a Gremlimp: incredibly naughty creatures that love to cause chaos. On his tenth birthday, Billy must fulfil his family’s tradition and perform his biggest prank, so when an opportunity to become the Grim Reaper’s apprentice comes up, it’s too good to pass up. But will Billy take his mischief too far?

Objev podobné jako Zog the Zombie Dog / The Grim Reaper's Apprentice - Sue Walker

The Dog Who Came to Christmas – And Other True Stories of the Gifts Dogs Bring Us - Callie Smith Grant

This warm and wonderful collection of true, feel-good stories about dogs and their people at Christmastime is perfect for the animal lover on your list.

Objev podobné jako The Dog Who Came to Christmas – And Other True Stories of the Gifts Dogs Bring Us - Callie Smith Grant

The Philosopher's Dog - Raimond Gaita

In this beautifully written book Raimond Gaita tells inspirational, poignant, sometimes funny but never sentimental stories of the dogs, cats and cockatoos that lived and died within his own family. He asks fascinating questions about animals: Is it wrong to attribute the concepts of love, devotion, loyalty, grief or friendship to them? Why do we care so much for some creatures but not for others? Why are we so concerned with proving that animals have minds? Reflecting on these questions, and drawing on the ideas of Descartes, Wittgenstein and J.M. Coetzee, Gaita pleads that we ask ourselves what it means to be creatures of ‘flesh and blood.’ He discusses mortality and sexuality, the relations between storytelling, philosophy and science and the spiritual love of mountains.An arresting and profound book, The Philosopher’s Dog is a triumph of both storytelling and philosophy.This Routledge Classics edition includes a substantial new introduction and afterword by the author.

Objev podobné jako The Philosopher's Dog - Raimond Gaita

The How to Study Chess on Your Own Workbook - Davorin Kuljasevic

Following on his bestselling book How To Study Chess on Your Own, GM Davorin Kuljasevic now presents a Workbook with the accompanying exercises and training tools a chess student can use to immediately start his training. Most workbooks offer puzzles and puzzles only. But Kuljasevic has used his experience as a coach to create a broader and more interesting training schedule with task like Find the mini-plan''. Volume 1 is optimized for chess players with an Elo rating between 1500 and 1800.

Objev podobné jako The How to Study Chess on Your Own Workbook - Davorin Kuljasevic

Being a Dog - Alexandra Horowitz

Alexandra Horowitz’s runaway bestseller Inside of a Dog began a movement among dog owners to not just quietly accept and enjoy the presence of the pooch at their sides, but to wonder at that dog, and let him show us how he sees the world, and what he knows. What the dog sees and knows comes mostly through his nose, and the information that every dog has about the world based on smell is unthinkably rich. It is rich in a way we humans once knew something about, once even acted on, but have since neglected. By smelling, tapping into this sensory resource that we have but that we largely ignore, the dog has become an informant. To a dog, there is no such thing as ‘fresh air.’ Every gulp of air is full of information. In Being a Dog, Horowitz, a research scientist in the field of dog cognition, explores what the nose knows as never done before by taking an imaginative leap into what it is like to be a dog. Under the tutelage of her family dogs, Finnegan and Upton, Horowitz sets off on a quest to make sense of scents, combining a personal journey of smelling ... Unknown localization key: "more"

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Eat, Play, Love (Your Dog) - Lara Shannon

Eat, Play, Love (Your Dog) is the book that every dog owner needs, to provide their dog with the healthiest and happiest life possible.Author Lara Shannon has drawn upon her many years of working (and playing!) with dogs as a certified dog trainer and pet food nutritionist, and through her TV show Pooches at Play. Her book is the essential go-to guide covering everything you need to know about caring for your dog from puppyhood until end of life.Divided into three handy chapters – Eat, Play and Love – Lara tackles all the important subjects, from ensuring your dog gets the right diet it needs to thrive, through to how to successfully address common dog behavior issues.You''ll also find some healthy D.I.Y dog food and treat recipes, brain games and activities to engage with your dog, advice for choosing the right dog for your lifestyle and guidance on overcoming common anxieties.Eat, Play, Love (Your Dog) will help you to understand why dogs do what they do, and give you the necessary advice to meet the mental and physical needs of your furry friend.

Objev podobné jako Eat, Play, Love (Your Dog) - Lara Shannon

Project 1 Workbook without CD-ROM, 3rd (International English Version)

Tried, tested, trusted ... and now even better! Overview Teachers all over the world trust Project. This brand-new edition has been improved and updated in direct response to feedback from teachers. The tried and tested methodology, together with the wide range of material presenting real language in real contexts, will inspire a new generation of English learners from the ages of 9-10 years. Key features • New, clear vocabulary sections added to the grammar-based syllabus and integrated skills work. • Texts, topics and activities such as cartoons, traditional songs and stories and project work will all appeal to students. • 'English across the curriculum' pages provide students with the language they need to discuss school subjects in English. • Culture sections within each unit enable students to explore differences and draw comparisons with their own cultural backgrounds. • Brand-new Culture DVD offers a wealth of visual material showing aspects of life in Britain and other English-speaking countries. • New Workbook Pack supports learner independence: the CD-ROM includes interactive exercises and selected material from the Culture DVD, and the Workbook itself contains graded exercises, progress checks, and clear 'can-do' statements after every unit, reflecting the Common European Framework.

Objev podobné jako Project 1 Workbook without CD-ROM, 3rd (International English Version)