training and competing with a continuous glucose monitor hunter allen

You''ll discover how and why seeing your continuous blood glucose with a CGM in real time will give you an edge in your sport with the ability to: Optimise the timing of nutrition intake; Determine the correct serving of foods to positively impact energy levels; Understand the proper type of foods to use to ''prime'' your system before training or an event; Recognize patterns of poor nutrition and correct them; Learn your blood glucose highs and lows throughout the day to correct them for better glucose stability; And so much more. Whether you are an endurance athlete or casual exerciser, pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM to clearly understand and use this technology to enhance your ability.

Objev podobné jako Training and Competing with a Continuous Glucose Monitor - Hunter Allen

***INTERNATIONAL BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology at King's College, London"Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it." - Davinia Taylor, British actor and #1 Sunday Times bestselling author of It's not a DietDietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspe explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands ... Unknown localization key: "more"

Objev podobné jako Glucose Revolution - Jessie Inchauspé

In Advanced Retriever Training, experienced trainer, competitor and judge, Laura Hill, takes a holistic approach to training and living with working retriever breeds. Whether your aim is to reach competition level or simply to troubleshoot your training practices, this book is the ideal follow-on to the basic commands and handling skills already established. Insightful and in-depth coverage includes reanalysing the basic pillars of breeding, feeding and training; examining your own behaviour and the effect it has on your dog and identifying your dog''s psychological needs and tailoring your training accordingly. Key approaches to successful retriever work with positive, reward-based methods are covered along with training planning and management. An advanced approach to training essentials, including heelwork, marking, blind retrieves and navigating barriers are discussed as well as establishing and maintaining an enjoyable partnership with your dog. This book will improve your handling as well as your overall approach to living and working with retrievers.

Objev podobné jako Advanced Retriever Training - Laura Hill

tréninkový fotbalový míč Select FB BRILLANT TRAINING DB
čarodějky dvojčata Mercy a Hunter
garden charcoal grill with adjustable ventilation
bezpečný dětský hrnek Bear with me Blue
hrneček Bear with me Pink KikkaBoo
Tony Allen There is No End CD
album Tony Allen 2021
Tony Allen poslední album
Afrobeat Tony Allen CD
hudební CD Tony Allen
Tony Allen Cosmosis
koupit CD Tony Allen
Click with Friends 3 angličtina
přepracované vydání Start with Click
Trevi T-FIT 230 CALL monitor srdečního tepu a spánku
monitor zdraví srdeční tep krevní tlak

Reckoning with Race is a firsthand account of race relations in America from award-winning journalist, author, and former CNN commentator, Rick Allen. Allen''s collection of essays shows the progress our country has made -- and how much further we have to go. In his fifty-year career as an award-winning journalist, CNN commentator, and author of multiple books, Rick Allen has had a front-row seat on dramatic change in race relations in America. In Reckoning with Race, a collection of eighteen essays, he explores his ongoing efforts to understand the struggle of black and white Americans to navigate a shared history at once wicked and intimate, full of love and hate, as they seek to level an uneven playing field. Allen examines issues from the era of Reconstruction through Jim Crow, the Civil Rights movement, the rhythms of resistance and progress, into today''s contentious debates over redlining, reparations, and critical race theory. Starting as a reporter with the Atlanta Constitution in 1972, Allen got to know and befriend legendary black political figures including Julian Bond, John Lewis, Andy Young, Hosea Williams, Maynard Jackson, Jesse Jackson, and Daddy King, the father of Martin Luther King, Jr. He also encountered ardent white segregationists, ... Unknown localization key: "more"

Objev podobné jako Reckoning with Race - Frederick Allen

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don''t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will ... Unknown localization key: "more"

Objev podobné jako Glucose Revolution - Jessie Inchauspé

A traveling salesman with little formal education, Max Hunter gravitated to song catching and ballad hunting while on business trips in the Ozarks. Hunter recorded nearly 1600 traditional songs by more than 200 singers from the mid-1950s through the mid-1970s, all the while focused on preserving the music in its unaltered form. Sarah Jane Nelson chronicles Hunter’s song collecting adventures alongside portraits of the singers and mentors he met along the way. The guitar-strumming Hunter picked up the recording habit to expand his repertoire but almost immediately embraced the role of song preservationist. Being a local allowed Hunter to merge his native Ozark earthiness with sharp observational skills to connect--often more than once--with his singers. Hunter’s own ability to be present added to that sense of connection. Despite his painstaking approach, ballad collecting was also a source of pleasure for Hunter. Ultimately, his dedication to capturing Ozarks song culture in its natural state brought Hunter into contact with people like Vance Randolph, Mary Parler, and non-academic folklorists who shared his values.

Objev podobné jako Ballad Hunting with Max Hunter - Sarah Nelson

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.

Objev podobné jako Training With Kettlebells for Strength and Mobility - Guido Bruscia

Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and ... Unknown localization key: "more"

Objev podobné jako Functional Training and Beyond - Adam Sinicki

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.Updated research—specifically in the areas of high-intensity interval training, overtraining, ... Unknown localization key: "more"

Objev podobné jako Essentials of Strength Training and Conditioning - Haff G.Gregory, N. Travis Triplett

With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need. It provides the blueprint for safely training young athletes to improve performance without hindering overall development and growth.In this second edition, you’ll find proven science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance. There are also more than 200 resistance training and conditioning exercises for six stages of youth training. These exercises take into account critical factors such as developmental stage, motor function, and sex-specific considerations.Training and Conditioning Young Athletes, Second Edition, also provides clear recommendations about how to reduce the risk of injuries and keep athletes healthy. Practical nutrition advice, including recipes and meal plans, ensures proper fueling for training and competition, while an analysis of the energy systems used in 13 sports offers deeper insight into the programming and long-term training methodology.As the most comprehensive resource available on the subject, Training and Conditioning Young Athletes, Second Edition, is a must-have resource for anyone working with these athletes. With its focus on ... Unknown localization key: "more"

Objev podobné jako Training and Conditioning Young Athletes - Bompa Tudor O., Sorin Sarandan

Comprehensively explains animal learning theories and current best practices in animal training within zoos This accessible, up-to-date book on animal training in a zoo/aquaria context provides a unified approach to zoo animal learning, bringing together the art and science of animal training. Written by experts in academia and working zoos, it incorporates the latest information from the scientific community along with current best practice, demystifying the complexities of training zoo animals. In doing so, it teaches readers how to effectively train animals and to fully understand the consequences of their actions. Zoo Animal Learning and Training starts with an overview of animal learning theory. It describes the main categories of animal learning styles; considers the diverse natural history of zoo animals; reviews the research undertaken which demonstrates ultimate benefits of learning; and highlights the advantages and disadvantages of the different approaches. It also shows how the direct application of learning theory can be integrated into zoo animal management; discusses how other factors might affect development; and investigates situations and activities from which animals learn. It also explores the theoretical basis that determines whether enrichments are successful. Provides an easily accessibly, jargon-free introduction to the subjectExplores different training styles, providing theoretical ... Unknown localization key: "more"

Objev podobné jako Zoo Animal Learning and Training

This training program for teachers and carers assesses ASD students'' strengths and abilities, fears and challenges and helps them acquire the skills necessary for a smooth transition from school to employment.The authors give guidance on developing life skills for employability and independent living, for example, hygiene, time and money management, communication skills, decision-making and setting and achieving realistic goals. They also clearly define the role of parents, job coaches and employers and stress that students are empowered by appropriate support from collaborative, informed teams.The career program enables students to find out about and explore career options, know how and where to search for a job and how to understand job advertisements. The sections on career preparation include strategies for writing resumes, filling in application forms, compiling career portfolios and conduct at interviews. The authors also cover topics such as punctuality and appropriate behavior in the workplace itself.This practical teaching resource is packed with lesson plans, implementation procedures, interactive activities and photocopiable worksheets, and the course can be taught over one year or three years.

Objev podobné jako Career Training and Personal Planning for Students with Autism Spectrum Disorders - Catherine Smith, Vicki Lundine

A Complete & Practical Toolkit for Successful Virtual Training Create the most effective virtual training solutions for your organization by using the right tools for the right learning situation. In this updated edition of Virtual Training Tools and Templates, online learning pioneer Cindy Huggett expands on her first edition by adding more than 80 new tools and sharing her most powerful ones to help training professionals create engaging virtual learning that leads to results. Whether you’re a training program manager, designer, facilitator, or producer, you’ll find expert guidance on selecting the right technology, working with IT colleagues, designing creative programs, developing activities, and facilitating experiences to engage and inspire learners. The new edition includes:185 checklists, worksheets, questionnaires, templates, and other training and learning aids that provide accessible, effective virtual learning for everyone Tips on incorporating the latest trends in hybrid, immersive, and global classrooms More than a dozen tools for measuring your program’s success so you can move forward with confidence Resources to make the behind-the-scenes work of producers and administrators more effectiveFor a complete reference on virtual training, see Cindy’s companion volume, The Virtual Training Guidebook, second edition, which offers step-by-step advice for planning, designing, and building high-impact programs. ... Unknown localization key: "more"

Objev podobné jako Virtual Training Tools and Templates - Cindy Huggett

Take your cooking to the next level by adding a splash of booze! Cooking with beer and bourbon packs built-in flavor to your dishes, making them perfect for baking, deglazing, marinating, simmering, sautéing, and of course, sipping. Whether it''s breakfast, lunch, dinner, side dishes, snacks, or dessert, cooking with alcohol easily elevates a simple meal and gives it a chef-level taste. This must-have cookbook features 120 mouth-watering recipes that feature beer and bourbon as a key ingredient, from fried pickles and white bean beer chili to pulled pork, and cheesecakes. Also included are delicious cocktail recipes to complete the meal with a refreshment. Wow your family and friends with gourmet-tasting food, all because of a boozy secret ingredient.

Objev podobné jako Cooking with Beer and Bourbon - Hunter Reed

With this workbook from the author of the internationally best-selling 101 Dog Tricks, learn the core concepts of dog training, and apply those concepts in training 30 different tricks. As you work from level to level in this revised and expanded edition of The Dog Tricks and Training Workbook, you will master the key elements of dog training—timing, technique, motivation, and building on known behaviors—as you achieve a stronger bond with your dog. Choose from a wide range of tricks, from basic (Sit, Shake Hands, Paws Up) to advanced (Ring a Bell to Go Out, Tidy Up Toys into Toybox, Fetch a Soda).This complete curriculum features:Photo-illustrated step-by-step instructions for every trickVideo tutorials accessible via QR codesQuick tips and encouragement sidebarsReview quizzes and prompts to re-evaluate your knowledge, your dog’s progress, and your relationshipA tracking chart for training sessionsSpace for notes at the backThrough this user-friendly course, you will establish a conscious and consistent pattern of relating to your dog in a meaningful partnership based on trust, communication, and respect.Also by Kyra Sundance, learn to do even more with your dog with: 101 Dog Tricks; 51 Puppy Tricks; 10-Minute Dog Training Games; 101 Dog Tricks, Kids Edition; Dog Training 101; The ... Unknown localization key: "more"

Objev podobné jako The Dog Tricks and Training Workbook, Revised and Expanded - Kyra Sundanceová

Antireflexní filtr - na 23" monitor, poměr stran 16:9, matný povrch, kompatibilní s dotykovou obrazovkou, omezuje modré světlo, nasouvací, tloušťka 0,44 mm PRACUJTE JAKO PROFESIONÁLOdnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 23" (16:9)Ulevte svým očím při každodenní práci na počítači. Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 23" (16:9) dokáže redukovat nežádoucí modré světlo až o 43 %. Z matné strany je opatřen inovovanou antireflexní vrstvou, jejíž zásluhou umí omezit odlesky a zlepšit ostrost. Dále se pyšní antimikrobiální vrstvou, která dle testů JIS Z 2801:2010E zvládá omezovat množení bakterií Escherichia coli a Staphylococcus aureus až o 99 %. Odnímatelný privátní filtr Kensington snadno připevníte průhlednými samolepicími úchyty či pomocí lepicí pásky.Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 23" (16:9) zajistí díky...

Objev podobné jako Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 23" (16:9), odnímatelný (627556)

Antireflexní filtr - na 24" monitor, poměr stran 16:9, matný povrch, kompatibilní s dotykovou obrazovkou, omezuje modré světlo, nasouvací, tloušťka 0,44 mm PRACUJTE JAKO PROFESIONÁLOdnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:9)Ulevte svým očím při každodenní práci na počítači. Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:9) dokáže redukovat nežádoucí modré světlo až o 43 %. Z matné strany je opatřen inovovanou antireflexní vrstvou, jejíž zásluhou umí omezit odlesky a zlepšit ostrost. Dále se pyšní antimikrobiální vrstvou, která dle testů JIS Z 2801:2010E zvládá omezovat množení bakterií Escherichia coli a Staphylococcus aureus až o 99 %. Odnímatelný antireflexní filtr Kensington snadno připevníte průhlednými samolepicími úchyty či pomocí lepicí pásky.Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:9) zajistí...

Objev podobné jako Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:9), odnímatelný (627558)

Antireflexní filtr - na 21,5" monitor, poměr stran 16:9, matný povrch, kompatibilní s dotykovou obrazovkou, omezuje modré světlo, nasouvací, tloušťka 0,44 mm PRACUJTE JAKO PROFESIONÁLOdnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 21,5" (16:9)Ulevte svým očím při každodenní práci na počítači. Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 21,5" (16:9) dokáže redukovat nežádoucí modré světlo až o 43 %. Z matné strany je opatřen inovovanou antireflexní vrstvou, jejíž zásluhou umí omezit odlesky a zlepšit ostrost. Dále se pyšní antimikrobiální vrstvou, která dle testů JIS Z 2801:2010E zvládá omezovat množení bakterií Escherichia coli a Staphylococcus aureus až o 99 %. Odnímatelný privátní filtr Kensington snadno připevníte průhlednými samolepicími úchyty či pomocí lepicí pásky.Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 21,5"...

Objev podobné jako Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 21,5" (16:9), odnímatelný (627555)

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

Antireflexní filtr - na 34" monitor, poměr stran 16:9, matný povrch, kompatibilní s dotykovou obrazovkou, omezuje modré světlo, nasouvací, tloušťka 0,44 mm PRACUJTE JAKO PROFESIONÁLOdnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 34" (16:9)Ulevte svým očím při každodenní práci na počítači. Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 34" (16:9) dokáže redukovat nežádoucí modré světlo až o 43 %. Z matné strany je opatřen inovovanou antireflexní vrstvou, jejíž zásluhou umí omezit odlesky a zlepšit ostrost. Dále se pyšní antimikrobiální vrstvou, která dle testů JIS Z 2801:2010E zvládá omezovat množení bakterií Escherichia coli a Staphylococcus aureus až o 99 %. Odnímatelný privátní filtr Kensington snadno připevníte průhlednými samolepicími úchyty či pomocí lepicí pásky.Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 34" (16:9) zajistí díky...

Objev podobné jako Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 34" (16:9), odnímatelný (627562)

Antireflexní filtr - na 24" monitor, poměr stran 16:10, matný povrch, kompatibilní s dotykovou obrazovkou, omezuje modré světlo, nasouvací, tloušťka 0,44 mm PRACUJTE JAKO PROFESIONÁLOdnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:10)Ulevte svým očím při každodenní práci na počítači. Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:10) dokáže redukovat nežádoucí modré světlo až o 43 %. Z matné strany je opatřen inovovanou antireflexní vrstvou, jejíž zásluhou umí omezit odlesky a zlepšit ostrost. Dále se pyšní antimikrobiální vrstvou, která dle testů JIS Z 2801:2010E zvládá omezovat množení bakterií Escherichia coli a Staphylococcus aureus až o 99 %. Odnímatelný privátní filtr Kensington snadno připevníte průhlednými samolepicími úchyty či pomocí lepicí pásky.Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:10) zajistí...

Objev podobné jako Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 24" (16:10), odnímatelný (627559)

Antireflexní filtr - na 32" monitor, poměr stran 16:9, matný povrch, kompatibilní s dotykovou obrazovkou, omezuje modré světlo, nasouvací, tloušťka 0,44 mm PRACUJTE JAKO PROFESIONÁLOdnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 32" (16:9)Ulevte svým očím při každodenní práci na počítači. Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 32" (16:9) dokáže redukovat nežádoucí modré světlo až o 43 %. Z matné strany je opatřen inovovanou antireflexní vrstvou, jejíž zásluhou umí omezit odlesky a zlepšit ostrost. Dále se pyšní antimikrobiální vrstvou, která dle testů JIS Z 2801:2010E zvládá omezovat množení bakterií Escherichia coli a Staphylococcus aureus až o 99 %. Odnímatelný privátní filtr Kensington snadno připevníte průhlednými samolepicími úchyty či pomocí lepicí pásky.Odnímatelný filtr Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 32" (16:9) zajistí díky...

Objev podobné jako Kensington Anti-Glare and Blue Light Reduction Filter pro monitor 32" (16:9), odnímatelný (627561)

"The book that all aspiring teachers need to read" - five-star reviewThe Award in Education and Training is an introductory teaching qualification for anyone who is currently teaching, or who would like to find out what it’s like to teach.The second edition of this #1 bestselling textbook:  is easy to read for anyone new to teaching    introduces teaching principles and practices  covers important topics such as artificial intelligence, sustainability, and neurodiversity includes helpful hints, and examples of documents used for teaching features practical activities to help learners work towards the qualification and/or their job role is a key text for anyone working towards the Award or Certificate in Education and Training is cross-referenced to the 2024 Learning and Skills Teacher Occupational StandardsIt also includes additional content for the Certificate in Education and Training to support those learners working towards it. With over 1000 five-star ratings for its first edition, this is still the book you love, updated.Ann Gravells has been teaching in the FE and skills sector since 1983. She is an experienced teacher educator and bestselling, well respected author. Ann holds a Masters in Educational Management, a PGCE, a Degree in Education, and a ... Unknown localization key: "more"

Objev podobné jako The Award in Education and Training - Ann Gravells

MAKE THIS THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR''It didn''t take any willpower. I didn''t miss it at all and I was free'' Ruby WaxRead this book and you''ll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world''s bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr''s Easy Way to Stop Smoking is the one that really works.THE unique method:· No scare tactics· No weight-gain· The psychological need to smoke disappears as you read· Feel great to be a non-smokerJoin the 25 million people that Allen Carr has helped stop smoking.What have you got to lose?__________''Giving up smoking was one of the biggest achievements of my life. I read Allen Carr''s book and would recommend it to anybody trying to kick the habit'' Michael McIntyre''Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle'' Anjelica Huston''Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped'' ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Stop Smoking - Allen Carr

Written by a professional dog whisperer and dog owner, the Standard Poodle Complete Owner's Manual has the answers you may need when researching this proud and active, non-shedding dog.Learn about this elegant dog that was originally a duck and game bird hunting companion and has contributed to many other dog breeds and find out whether or not the energetic and sociable Poodle will be the best choice for your and your family.Learn everything there is to know, including little known facts and secrets and how to care for every aspect of the Standard Poodle’s life.This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not this dog is the breed for you. If you already have a Standard Poodle, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner.The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give ... Unknown localization key: "more"

Objev podobné jako Standard Poodle. Standard Poodle Dog Complete Owners Manual. Standard Poodle book for care, costs, feeding, grooming, health and training. - Asia Moor

Get Love Island ready in just 30 days.Based on Gabby''s bestselling app, this book gives you all her diet and fitness secrets to transform your body.Discover:-The delicious things you can eat each day-How to work out to get visible and lasting results fast-How to keep your social life without falling off the fitness wagon!Enjoy Gabby''s favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.You can do Gabby''s workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.Find your body confidence with Love Island''s favourite personal trainer.

Objev podobné jako Shape Up with Gabby Allen - Gabby Allen

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR‘The Allen Carr method is one of the best evidenced methods of quitting an addiction’ – Chris van TullekenRead this book and you'll never smoke another cigarette again__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the over 50 million people that Allen Carr has helped stop smoking. What have you got to lose?__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Objev podobné jako Allen Carr's Easy Way to Stop Smoking - Allen Carr

This practical book, new in paperback for 2022, is aimed at all greyhound enthusiasts and will be of help to the more experienced professional trainer as well as the novice handler. The physical stresses of racing mean that every greyhound will, at some point, sustain some form of injury and it is therefore essential that the greyhound handler has some knowledge of injuries. Accordingly, the author places a strong emphasis on injury prevention, diagnosis, treatment and rehabilitation. Further contents include: choosing your first dog; fundamentals aspects of training; kennelling; breeding, rearing and training puppies; exercising, the training routine and race preparation; feeding; examining your dog, minor ailments and serious illnesses; foot problems; injury rehabilitation and the skill of massage, and finally the retired greyhound.

Objev podobné jako Training and Racing the Greyhound - Darren Morris

Property might be theft. But the housing market is murder . . . A Beginner''s Guide to Breaking and Entering is a gripping thriller about what it''s like to be young, skilled, unemployed - and on the run.''A comic delight'' Financial Times''A thoroughly entertaining mix of whodunnit, social satire and a cunningly smuggled-in love story. Highly recommended.'' Mail on Sunday''Smart, satirical, knowledgable, accurate, punchy, laugh out loud funny, surprising, shocking, thought provoking ... Loved it.'' Matt Chorley, The Times__________Property might be theft. But the housing market is murder.My name is Al. I live in wealthy people''s second homes while their real owners are away.I don’t rob them, I don’t damage anything… I’m more an unofficial house-sitter than an actual criminal.Life is good.Or it was - until last night, when my friends and I broke into the wrong place, on the wrong day, and someone wound up dead.And now … now we’re in a great deal of trouble.__________Praise for A Beginner''s Guide to Breaking and Entering . . .''A propulsive plot, an ingenious narrator and lashings of intrigue make this a genuine and thoroughly enjoyable page-turner.'' Guardian''It’s laugh-out-loud funny, proceeding at a pace that makes it almost impossible to put down.'' ... Unknown localization key: "more"

Objev podobné jako A Beginner’s Guide to Breaking and Entering - Andrew Hunter Murray

Property might be theft. But the housing market is murder . . . A Beginner''s Guide to Breaking and Entering is a gripping thriller about what it''s like to be young, skilled, unemployed - and on the run.''Fantastic'' Zoe Ball''Madly fun and exciting'' Lisa Jewell‘Who knew murder could be so funny. A joyous read from start to finish. I loved it!’ Clare Mackintosh''Witty, dazzling and incredibly addictive'' Jenny Colgan‘A bloody brilliant, fantastic book ... I’m bereft now I’ve finished it’ Philippa Perry''It’s laugh-out-loud funny, proceeding at a pace that makes it almost impossible to put down.'' Sunday Times''A comic delight'' Financial Times''Smart, satirical, knowledgable, accurate, punchy, laugh out loud funny, surprising, shocking, thought provoking ... Loved it.'' Matt Chorley, The Times__________Property might be theft. But the housing market is murder.My name is Al. I live in wealthy people''s second homes while their real owners are away.I don’t rob them, I don’t damage anything… I’m more an unofficial house-sitter than an actual criminal.Life is good.Or it was - until last night, when my friends and I broke into the wrong place, on the wrong day, and someone wound up dead.And now … now we’re in a great deal of trouble.__________Readers love ... Unknown localization key: "more"

Objev podobné jako A Beginner’s Guide to Breaking and Entering - Andrew Hunter Murray

Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.We all know the feeling: you''ve put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr''s The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well. • Embrace exercise in a way that feels natural and enjoyable, without relying on willpower• Develop a healthy mindset towards fitness, free from guilt or punishment • Cultivate a healthy diet that will support you on your fitness journeyWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr''s Easyway.What ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Enjoy Exercise - Allen Carr, Robin Hayley

READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr''s Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.The ingenious thing about the Easyway method is that it doesn''t rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.• No willpower, aids, substitutes or gimmicks necessary• No anxiety, depression, or unpleasant withdrawal symptoms• Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, ... Unknown localization key: "more"

Objev podobné jako Allen Carr: The Easy Way to Quit Cocaine - Allen Carr, John Dicey

Your essential coursebook for primary initial teacher training. Linked to the CCF and the ITTECF. This complete handbook supports your accredited primary initial teacher training (ITT) course. *Covers all areas of core content outlined in the ITT Core Content Framework and the Initial Teacher Training and Early Career Framework  *Introduces key educational debates and a range of pedagogical perspectives on teaching and learning *Includes reflection activities to empower you to take control of your own learning and deepen your understanding *Supports your understanding of how the academic aspects of your ITT course link with your school-based experience *Provides you with opportunities to apply your knowledge in context *Enhances your understanding of what is required of you during ITT; ensuring you get the most out of your course

Objev podobné jako Training to be a Primary School Teacher: ITT and Beyond

A clear and expert how-to guide to pruning and training ornamental and fruiting plants, with 970 informative photographs and illustrations, and a directory of plants and how to prune them. A helpful introduction, covering basic principles and techniques, is followed by chapters arranged by plant type. Each one includes practical advice, illustrated with step-by-step photographic sequences and artworks, on the initial training of the plant type in question, how to prune, and how to undertake renovation pruning. An invaluable A–Z directory of ornamental plants looks at the pruning requirements of a wide range of species on a plant-by-plant basis, explaining when and how to prune. All techniques and projects are shown in close-up step-by-step photography and diagrams, making this an essential book on the subject for any gardener.

Objev podobné jako Practical Guide to Pruning, Training and Topiary - Richard Bird

NIGHTMARE IN THE BIG EASYWith New Orleans out of control, Chad Oliver Gardenier, one of Monster Hunter International’s premier hunters, has been dispatched from Seattle to reinforce the beleaguered members of MHI''S Hoodoo Squad in their fight against the darkness.Chad had once taken a werewolf while wearing only jogging gear. With half a dozen or more loup garou appearing every full moon, mysterious shadow demons, houdoun necromancers, fifty-foot bipedal crocodiles showing up every couple of months and more vampires than a Goth concert, New Orleans in the ''80s gives a whole new perspective to the term “Hell on Earth.” In fact, more monsters are popping up than crawfish at a fais do do! Chad may be able to collect enormous bounties for the monsters he kills. But there’s one catch: he has to stay alive to do it!About Black Tide Rising series entry Under a Graveyard Sky by John Ringo:“. . . the thinking reader’s zombie novel . . . Ringo fleshes out his theme with convincing details . . . the proceedings become oddly plausible.”—Publishers Weekly“If you think the zombie apocalypse will never happen, if you’ve never been afraid of zombies, you may change your mind after reading Under ... Unknown localization key: "more"

Objev podobné jako Monster Hunter Memoirs: Sinners - Larry Correia, John Ringo

ERGOTRON HX Desk Monitor Arm, stolní rameno max 49" monitor, černé Choose a monitor arm that’s as adaptable as you. With the HX Desk Monitor Arm, you can easily reposition large monitors weighing up to 42 lbs (19.1 kg) using patented Constant Force™ Technology. It enhances your workspace with a sleek design, and an optional dual or triple monitor bow kit ups your screen count and productivity. It’s BIFMA level® 2 certified based on the arm’s low environmental and social impact. NOTE: To use this arm with the ultra-wide, curved Samsung 49" Odyssey G9, the accessory HX Heavy-Duty Tilt Pivot is required. See Tech Specs. Part Number (color): 45-475-216 (white), 45-475-026 (polished aluminum) Description: HX Desk Monitor Arm Includes arm, extension, monitor pivot, desk clamp, grommet mount, mounting hardware Arm folds back over the base into a compact retracted position; perfect for tucking under systems furniture storage shelves or cabinets in space constrained areas Portrait/landscape rotation with lockout Streamlined cable management routes cables under arm and within extension Desk clamp attaches to surface edge .4" to 2.4" (1 to 6.6 cm) thick Grommet mount attaches through surface holes § Weight Capacity: 20–42 lbs (9.1–19.1 kg). Note: Display depth > 6" ... Unknown localization key: "more"

Objev podobné jako ERGOTRON HX Desk Monitor Arm, stolní rameno max 49" monitor, černé

The era-defining manga phenomenon finally arrives in a gorgeous deluxe English-language omnibus edition. The source of multiple anime series, specials, films, live-action adaptations, and video games, CITY HUNTER is beloved for its mix of action, comedy, and romance, and has sold over 50 million volumes worldwide. This English-language omnibus edition contains the first three volumes of the series, beautifully printed and packed with all of the original art, including a 4-page full-color insert. This omnibus will be a prize for a collector’s shelf.James Bond meets Lupin the Third! A stylish cocktail of hard-boiled action and raunchy comedy, manga classic CITY HUNTER follows exceptional marksman and compassionate sleazeball Ryo Saeba as he sweeps corruption from the lavish 80's Tokyo nightlife, one evil at a time. Readers follow the City Hunter as he takes on underground odd jobs, ranging from serving as the bodyguard of a captivating madame to executing a vengeful assassination of a corrupt politician, navigating through quick-witted thrills and intense dramas. The City Hunter Ryo Saeba does the dirty work of cleaning up Tokyo’s nightlife with his heart of gold worn on his sleeve. Created by Tsukasa Hojo, who is also known for the hit series Cat's Eye, City ... Unknown localization key: "more"

Objev podobné jako City Hunter Omnibus Volume 1 - Tsukasa Hojo

Examines how four intellectuals with ties to the French social sciences articulated a new primitivist sensibility between 1945 and 1975. We tend to associate primitivism with the nostalgic idealization of origins, often aimed at parts of the world that are viewed as closer to that idealized past than modern post-industrial society. Primitivist impulses still exist in popular culture, whether in paleo diets or returns to foraging, and they can also be seen in intellectual and political circles in debates around the possibility of degrowth. In this book, historian Ryan L. Allen examines primitivism anew through four fascinating figures: Georges Bataille, Henri Lefebvre, Georges Devereux, and Mircea Eliade. Â In the postwar period, Allen shows, the French social sciences reappraised the primitive and archaic from anthropological, sociological, psychiatric, and religious angles. These four thinkers sought past alternatives to midcentury hypermodernization and capitalist excess. They put forth trenchant critiques of contemporary society and sought in the archaic past a way to imagine a more sustainable future. Adventures in the Archaic rehabilitates these thinkers, showing how their critique of growth and consumerism was nourished by an engagement with primitive cultures as potential sources of cultural and ecological wisdom. As we confront planetary crisis, ... Unknown localization key: "more"

Objev podobné jako Adventures in the Archaic - Ryan L. Allen

Voice Made Visible is an exploration of voice training and performance practice based on the use and application of Multi-Octave Vocal Range techniques."Multi-Octave" is understood as the arsenal of sounds that exists uniquely within each human voice, beyond the comfortable average octave that we use in everyday life. In Voice Made Visible, Rafael Lopez-Barrantes builds on the voice work created by Alfred Wolfsohn and developed by Roy Hart and his company in France to assist students, artists, and those interested in the performing arts with their vocal practice. He draws from over three decades of multi-cultural performance and teaching, sharing the three fundamental pillars of his system: Fiction, News, and Body Source. This book will help readers unfold their understanding of the voice by strengthening it and inspire them to create new vocal paths for the stage, camera, and voice acting, as well as for their own personal expressive growth.Voice Made Visible is an invaluable resource for students of Acting and Voice courses, as well as working performing artists.For supplemental material, including pedagogical audio-visual clips, please visit www.barrantesvoicesystem.com.

Objev podobné jako Voice Made Visible: Multi-Octave Voice Training and Techniques for Performers - Rafael Lopez-Barrantes

** THE FANS. THE PLAYERS. THE POMPEY FAMILY. YOU KNOW THEIR NAMES, NOW IT''S TIME FOR THEIR STORY **At the start of the 2019-20 League One season, award-winning sports reporter Neil Allen set out to follow the fortunes of a team in the hunt for promotion. By the time it came to an end, the football almost felt like an afterthought.Covering the highs and lows of a season like no other, Allen offers an exclusive insight into a club and a fanbase that has known more hardship than most, exploring the vital role a football club plays when the football is taken away.Given unparalleled access, Allen interviews current players and club legends, the fans who saved the club in 2013 and those now tasked with ensuring its survival. The essential profile of Portsmouth Football Club, its fans and its recent history.

Objev podobné jako Pompey - Neil Allen

Universal Economics is a new work that bears a strong resemblance to its two predecessors, University Economics (1964, 1967, 1972) and Exchange and Production (1969, 1977, 1983). Collaborating again, Professors Alchian and Allen have written a fresh presentation of the analytical tools employed in the economic way of thinking. More than any other principles textbook, Universal Economics develops the critical importance of property rights to the existence and success of market economies. The authors explain the interconnection between goods prices and productive-asset prices and how market-determined interest rates bring about the allocation of resources toward the satisfaction of consumption demands versus saving/investment priorities. They show how the crucial role of prices in a market economy cannot be well understood without a firm grasp of the role of money in a modern world. The Alchian and Allen application of information and search-cost analysis to the subject of money, price determination, and inflation is unique in the teaching of economic principles. No one has ever done price theory better than Alchian -- that is, no one has ever excelled Alchians ability to explain the reason, role, and nuances of prices, of competition, and of property rights. And only a precious few -- ... Unknown localization key: "more"

Objev podobné jako Universal Economics - Armen A Alchian, William R Allen

''Clare Hunter is out to reclaim the joy of making for the masses... no act of creativity is too humble, too ephemeral, for this hymn to the sensory wonder and connectivity of the homemade''OBSERVER''In an era of screens and machines, what a joy it is to read Clare Hunter''s inspiring new book, which summons up the creative delights of making wonderment with our own hands''Justine Picardie, author of Miss Dior''Making Matters celebrates the joy of the handmade in all of its wonderful variety. In a fast paced world, it is a timely and beautiful exploration of making traditions. I loved it!''Kate Strasdin, author of The Dress Diary of Mrs Anne SykesAs children, we made things: snowmen, paper boats, eccentrically costumed plays. That making fired our minds and imaginations - it altered our small worlds and shaped who we became. But as adults, it is hard to find to find the space for creativity and to remember its power.Exploring craft traditions and forms of making from across centuries and cultures, Clare Hunter encourages to engage with the world afresh. To use our hands again, to see beauty in unexpected places, to play and protest and embrace imaginative possibilities. From paper crafts ... Unknown localization key: "more"

Objev podobné jako Making Matters - Clare Hunter

Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you''ll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn''t, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You''ll learn how your muscles engage at each ... Unknown localization key: "more"

Objev podobné jako Science of Strength Training - Current Austin

No-Limit Hold'em is an extremely complex game that is difficult to learn and even more difficult to teach. Many authors have produced works on this topic which are either too simplistic or far too complex to be of any practical use. Hunter Cichy has a unique ability to present advanced concepts in a manner that any committed student can understand and implement. In this cutting-edge work, Hunter outlines a straightforward, no-nonsense approach to poker analysis. His philosophy is built around the five key elements of poker theory• pot odds• implied odds• pot equity• fold equity• minimum defense frequency. Hunter examines each of these topics in depth and explains how they interact. By combining optimal opening ranges with clear explanations of math and game theory, Hunter presents a powerful strategy that is easy to implement and difficult to exploit. A careful study of the approach outlined in Advanced Concepts in No Limit Hold‘em will undoubtedly take your game to a higher level.

Objev podobné jako Advanced Concepts in No-Limit Hold'em - Hunter Cichy

‘An indispensable guide to addressing all the challenges of continuous provision’ – Nursery WorldThe new and updated guide to getting continuous provision right in your setting from bestselling Early Years expert Dr Alistair Bryce Clegg.This new edition of Continuous Provision in the Early Years is fully updated based on the latest research and Alistair''s extensive experience in Early Years settings. Look no further for guidance on child-centred and play-based learning, case studies, and resources – all in line with the new EYFS framework.This book will help you understand the purpose of continuous provision, how to ensure it is effective, and how to plan and tailor your activities to meet the interests and needs of the children in nursery and reception. Continuous Provision contains everything you need from the essential theory and research to inexpensive, inspirational ideas for both indoor and outdoor provision.Popular with practitioners for its humorous tone, tried and tested techniques and practical tips, this revised edition is essential for all Early Years practitioners looking to raise the bar with their continuous provision and make a positive impact.

Objev podobné jako Continuous Provision in the Early Years - Alistair Bryce-Clegg

ERGOTRON MXV DESK MONITOR ARM, Matte Black, stolní rameno na monitor až 34", černá Style meets functionality with the MXV Desk Monitor Arm. Designed with a modern “V” shape, this sleek and lightweight arm keeps your screen stable as you adjust it for how you want to work. Slimmer than our LX family, the MVX fits in tight spaces and contains the cable chaos with thoughtful cable management. Part Number: 45-486-224 Product Weight: 2.6 kg Shipping Weight: 3.8 kg Description: MXV Desk Mount LCD Monitor Arm Includes fully assembled arm, two-piece desk clamp, mounting hardware Can be configured to hold a laptop instead of an LCD display; also order the accessory Notebook Tray (50-193-200) Quality Tested: 10,000-cycle test applied to lift mechanism, ensuring years of trouble-free height adjustment Arm folds back over the base into a compact retracted position; perfect for tucking under systems furniture storage shelves or cabinets in space constrained areas Mounting Options: Desk Clamp attaches to surface edge .47" to 1.25" (12 to 32 mm) thick An accessory Grommet Mount is available to install arm to desk via a through-hole in its surface: order 98-110 Desk clamp has anti-rotation screws to prevent base from slipping Monitor depth ... Unknown localization key: "more"

Objev podobné jako ERGOTRON MXV DESK MONITOR ARM, Matte Black, stolní rameno na monitor až 34", černá

ERGOTRON MXV DESK MONITOR ARM, stolní rameno na monitor až 34", bílá Style meets functionality with the MXV Desk Monitor Arm. Designed with a modern “V” shape, this sleek and lightweight arm keeps your screen stable as you adjust it for how you want to work. Slimmer than our LX family, the MVX fits in tight spaces and contains the cable chaos with thoughtful cable management. Part Number: 45-486-216 Product Weight: 2.6 kg Shipping Weight: 3.9 kg Description: MXV Desk Mount LCD Monitor Arm Includes fully assembled arm, two-piece desk clamp, mounting hardware Can be configured to hold a laptop instead of an LCD display; also order the accessory Notebook Tray (50-193-200) Quality Tested: 10,000-cycle test applied to lift mechanism, ensuring years of trouble-free height adjustment Arm folds back over the base into a compact retracted position; perfect for tucking under systems furniture storage shelves or cabinets in space constrained areas Mounting Options: Desk Clamp attaches to surface edge .47" to 1.25" (12 to 32 mm) thick An accessory Grommet Mount is available to install arm to desk via a through-hole in its surface: order 98-110 Desk clamp has anti-rotation screws to prevent base from slipping Monitor depth greater than ... Unknown localization key: "more"

Objev podobné jako ERGOTRON MXV DESK MONITOR ARM, stolní rameno na monitor až 34", bílá

Bambusový podstavec Elaro Typ 2 umožňuje ergonomické umístění monitoru do výšky očí, čímž předchází zátěži krční páteře a očí. Vyrábí se z pevného lakovaného bambusu a disponuje dvěma praktickými zásuvkami pro úložnu drobných předmětů. Jeho stabilní konstrukce nevyžaduje žádné připevnění k pracovnímu stolu.

• Ergonomické řešení pro zdravé sezení s možností nastavení výšky monitoru úrovně očí
• Praktické úložné prostory se dvěma zásuvkami pro udržení pořádku na pracovním stole
• Stabilní konstrukce z pevného lakovaného bambusu, která nevyžaduje připevnění ke stolu
• Přírodní design s oblými hranami, který se hodí do různých typů interiérů

Objev podobné jako Bambusový podstavec pod monitor Elaro, typ 2

Plucky Gon’s quest to find his dad leads him into a whole world of crazy adventure.Hunters are a special breed, dedicated to tracking down treasures, magical beasts, and even other people. But such pursuits require a license, and less than one in a hundred thousand can pass the grueling qualification exam. Those who do pass gain access to restricted areas, amazing stores of information, and the right to call themselves Hunters.HUNTER X HUNTER © POT (Yoshihiro Togashi) 1998-2022 All rights reserved.

Objev podobné jako Hunter x Hunter, Vol. 8 - Yoshihiro Togashi

Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results ... Unknown localization key: "more"

Objev podobné jako Adaptive Training - Adam Sinicki