laboratory manual for strength and conditioning john mcmahon paul comfort joshua miller
Laboratory Manual for Strength and Conditioning - John McMahon, Paul Comfort, Joshua Miller
The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:Definitions of commonly used terms within the area of exploration, as well as commonly misused termsAssessing performance (i.e., power, strength, speed, etc.)Understanding laboratory- and field-based techniques ... Unknown localization key: "more"
Objev podobné jako Laboratory Manual for Strength and Conditioning - John McMahon, Paul Comfort, Joshua Miller
Science and Development of Muscle Hypertrophy - Brad J. Schoenfeld
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes.This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle.No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to ... Unknown localization key: "more"
Objev podobné jako Science and Development of Muscle Hypertrophy - Brad J. Schoenfeld
Strength and Conditioning for Sports Performance
An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section ... Unknown localization key: "more"
Objev podobné jako Strength and Conditioning for Sports Performance
Podívejte se také
didaktická hra s manuálem pro rodiče a pedagogy
bílé zrcadlo Pauli 60x120 cm
zrcadlo Pauli White pro ložnici
malování podle čísel Paul Gauguin
LEGO Duna figurky Paul Atreides Lady Jessica
Marie Jahoda Paul Lazarsfeld Hans Zeisel
Gibson Les Paul Studio Heritage Cherry Sunburst elektrická kytara
Les Paul Studio odlehčené tělo
Gibson Les Paul Studio push/pull humbuckery
Les Paul Studio pro aktivní hudebníky
cenově dostupný Gibson Les Paul
kytara Gibson Les Paul Studio pro pódium
bavlněné povlečení Comfort 70x90 cm
hotelové povlečení Profod Comfort
keramický ventilátor ECO a COMFORT režim
černý sušák Leifheit Comfort Tower 420
Strength and Conditioning for Rugby Union - Joel Brannigan
Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. While on the pitch tactics have seen more formalized approaches to skill acquisition, it is off the pitch where the biggest changes have occurred and no area has developed more than strength and conditioning. Players have gone from traditionally training for ''fitness'' as an add-on to their rugby training to seeking out structured athletic training interventions. Furthermore, with modern rugby players being physically bigger and faster, the need to ensure that they are more robust and free from injury has led to the demand for a more scientific approach to the prescription of strength and conditioning. In Strength and Conditioning for Rugby Union, ex-international player Joel Brannigan presents the underpinning science of strength and conditioning in rugby. Using the fundamental principles of training, he details a structure of assessing rugby players that in turn will allow appropriate training inverventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.
Objev podobné jako Strength and Conditioning for Rugby Union - Joel Brannigan
Strength and Conditioning for Cyclists - Phil Burt, Martin Evans
For a longer, healthier and more successful cycling career, follow Phil and Martin’s strength and conditioning plan.Phil Burt and Martin Evans have worked with the world’s best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist.Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses.Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time.Learn how to devise your own personalised and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling.
Objev podobné jako Strength and Conditioning for Cyclists - Phil Burt, Martin Evans
Strength and Conditioning for Dancers - Professor Matthew Wyon, Sefton Clarke
Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer’s schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
Objev podobné jako Strength and Conditioning for Dancers - Professor Matthew Wyon, Sefton Clarke
Study Guide & Laboratory Manual for Physical Examination & Health Assessment - Ann L., PhD, RN Eckhardt, Carolyn , Bloomington, Illinois, USA) Jarvis
Both a comprehensive lab manual and a practical workbook, the Study Guide & Laboratory Manual for Physical Examination & Health Assessment, 9th Edition gives you the tools you need to master physical examination and health assessment skills in the lab and in clinical practice. Corresponding to the bestselling Jarvis textbook, this guide features terminology reviews, application activities, clinical judgment questions, regional write-up sheets, and narrative summary forms, with answers to study questions at the back of the book to facilitate both learning and review. The 9th edition has been thoroughly updated with a fresh focus on the Next Generation NCLEX® (NGN), with case studies featuring new NGN question formats to prepare you not only for the skills laboratory, but for success on the NCLEX® and in interprofessional collaborative practice. Authoritative review and guidance for laboratory experiences, personally written by the textbook authors, provide a seamlessly integrated study and clinical experienceConsistent format includes Terminology Review, Study Guide, and Clinical Judgment Questions in each chapterPhysical examination forms familiarize you with what you will encounter in clinical practice and offer practice in documenting the patient history and examination findingsThe only full-color, illustrated lab manual available for a nursing health assessment textbook with anatomy ... Unknown localization key: "more"
Objev podobné jako Study Guide & Laboratory Manual for Physical Examination & Health Assessment - Ann L., PhD, RN Eckhardt, Carolyn , Bloomington, Illinois, USA) Jarvis
Strength and Conditioning for Rowing - Alex Wolf
The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a ''performance backwards'' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.
Objev podobné jako Strength and Conditioning for Rowing - Alex Wolf
New Jewellery Techniques: Curved Scoring and Folding for Metalwork and Silversmithing - Anastasia Young, Paul Wells
A detailed and abundantly-illustrated reference that focuses on the innovative curved score folding for sheet metal techniques to create beautiful, dynamic three-dimensional forms, much like metal origami, in jewellery and metalsmithing. Anastasia Young and Paul Wells, both renowned London-based jewellers, authors and lecturers, have created a practical visual handbook on curved scoring and folding techniques applied to jewellery and metalsmithing for small objects. The book's clear, hands-on approach, with explanatory photographs for each step, makes it an invaluable resource for established jewellers wishing to learn more about new techniques, jewellery students, home crafters and advanced amateurs. Readers will discover a variety of ways to score and fold metal and give it different finishes, shaping flat sheets into to visually stunningly organic forms, including guides on the tools needed for each method. A final section contains useful resources, from a detailed analysis of score depth based on the gauge of the wire used (through diagrams to aid design and planning) to information about where to source materials and facts about metalworking and jewellery in general. AUTHORS: Anastasia Young is a London-based jewellery artist, author and lecturer whose work has been exhibited internationally. Young's eclectic jewellery is often project-based and driven by ... Unknown localization key: "more"
Objev podobné jako New Jewellery Techniques: Curved Scoring and Folding for Metalwork and Silversmithing - Anastasia Young, Paul Wells
Strength and Conditioning
Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field.
Objev podobné jako Strength and Conditioning
Strength Training for Basketball - Gillett
Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a measure of how much weight the person can lift; rather, it is an ability that should be judged by whether it can successfully be applied on the court.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court-helping them to jump higher, accelerate faster, and abruptly change direction. The book will help you understand the specific physical demands of each position-point guard, shooting guard, small forward, power forward, and center. You will also find the following: 20 testing protocols for measuring and assessing athletes’ strength, reactive strength, power, speed, agility, endurance, and anaerobic capacity18 total body exercises with 2 variations19 lower body exercises with 3 variations17 upper body exercises11 anatomical core exercises with 5 variations16 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists ... Unknown localization key: "more"
Objev podobné jako Strength Training for Basketball - Gillett
Periodization of Strength Training for Sports - Bompa Tudor O., Buzzichelli Carlo
Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it’s simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let ... Unknown localization key: "more"
Objev podobné jako Periodization of Strength Training for Sports - Bompa Tudor O., Buzzichelli Carlo
Strength Training for Baseball
Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major League Baseball team, most minor league teams, the top 25 ranked college baseball teams, and even some high schools (depending on the level and size) have a full-time strength and conditioning professional on staff. With Strength Training for Baseball, you will gain insights into to how amateur to professional baseball players are trained, and you will learn to apply those best practices with your own team to gain a winning advantage.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Baseball explains the value of resistance training for baseball athletes-backed by practical experience, evidence-based training methodologies, and research. The book will help you understand the specific physical demands of each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-so you can design program that translate to performance on the field. You will also find the following: 13 detailed protocols to test baseball athletes’ strength, power, speed, agility, body composition, and anthropometry11 total body resistance exercises with 13 variations19 lower body exercises with 29 variations28 upper body exercises with 38 variations23 ... Unknown localization key: "more"
Objev podobné jako Strength Training for Baseball
Strength Training for Football
Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the field and limit athlete vulnerability to injury.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Football shows you how to design resistance training programs that will help athletes excel on the field. The book will help you understand the specific physical demands of the six groups of positions-offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity11 total body exercises with 14 variations20 lower body exercises with 13 variations23 upper body exercises with 29 variations15 core exercises with 35 variations115 sample programs-90 of which are position-specific-for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in ... Unknown localization key: "more"
Objev podobné jako Strength Training for Football
Training With Kettlebells for Strength and Mobility - Guido Bruscia
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.
Objev podobné jako Training With Kettlebells for Strength and Mobility - Guido Bruscia
Training With Medicine Balls for Strength and Mobility - Guido Bruscia
Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
Objev podobné jako Training With Medicine Balls for Strength and Mobility - Guido Bruscia
Family-Focused Treatment for Child and Adolescent Mental Health - Paul Sunseri
This book is designed as a treatment manual for using family-based treatments with children struggling with mental illness, supporting both family therapists and the families they are helping.Based on over 40 years of research, it has been shown that involving the entire family in treatment is effective. However, family therapy is still not used as a first line of treatment. Paul Sunseri explains and explores why family-based approaches should be used with struggling young people and how this can be applied in practice. Chapters discuss the causes, contributors, and social determinants for the rise in childhood mental illness and provide empirical evidence and treatments for working with children and adolescents suffering from self-harm, suicidal ideation, anxiety, anger, and depression. Filled with case studies throughout, the book also touches on mitigating the effects of screen time in our increasingly technological lives and interventions to help reluctant children participate in therapy. This book will be invaluable reading for graduate-level students, clinicians in training, and fully licensed clinicians, such as psychologists, psychiatrists, marriage and family therapists, and clinical social workers.The book is also a practical resource for parents and other caregivers; it pulls back the curtain on therapy and teaches parents exactly what ... Unknown localization key: "more"
Objev podobné jako Family-Focused Treatment for Child and Adolescent Mental Health - Paul Sunseri
Boatowner's Mechanical and Electrical Manual - Nigel Calder
This manual takes both novice and experienced boatowner through minor to major repairs of electrical systems, engines, electronics, steering systems, generators, pumps, cookers, spars and rigging. When it was first published in 1990, the Boatowner''s Mechanical & Electrical Manual broke new ground. It was hailed as the first truly DIY manual for boatowners and has sold in its thousands ever since. There have been significant changes in boat systems since then, particularly electrical systems, and this fourth edition has been fully updated to reflect these developments and expand its predecessor''s worldwide popularity.''Probably the best technical reference and troubleshooting book in the world'' Yachting Monthly ''It deserves to come standard with every boat'' Yachting World
Objev podobné jako Boatowner's Mechanical and Electrical Manual - Nigel Calder
Digital Design for Print and Web - John DiMarco
Digital Design for Print and Web provides digital tools to execute print and web-based design solutions. This full-color resource discusses a wide range of topic, from basic design concepts to project planning, to creating and managing graphics, to design for print and finally, design for web.
Objev podobné jako Digital Design for Print and Web - John DiMarco
Statistics for Veterinary and Animal Science - Watson Paul, Aviva Petrie
New edition of a highly successful student textbook. An introductory text for the complete novice in statistics, starting with very basic concepts. It enables students to handle numerical data and critically appraise the statistical methodology in veterinary and animal science literature.
Objev podobné jako Statistics for Veterinary and Animal Science - Watson Paul, Aviva Petrie
Evidence-based Practice for Nurses and Allied Health Professionals - Paul Linsley, Ros Kane
This long-standing textbook provides a clear overview of evidence-based practice. It explores the basic prinicples of knowledge, evidence and decision making and guides students through the process of crtitquing and using evidence in their day-to-day practice. The 5th edition has been updated to reflect contemporary approaches, drawing from lessons learned during the Covid-19 pandemic and includes a new chapter explaining the difference between evaluation, audit and research.  Additional features: case studies, activities and end of chapter crossword puzzles help students consolidate their understanding provides a collection of practical appraisal tools and templates to use when reviewing differnet sources of research extensive glossary providing clear definitions of key terminology
Objev podobné jako Evidence-based Practice for Nurses and Allied Health Professionals - Paul Linsley, Ros Kane
Psychoanalytic Work with Migrants and Refugees - Virginia De Micco
Psychoanalytic Work with Migrants and Refugees presents a rich panorama of the clinical issues facing those who experience migration. Thorough and empathetic in its approach, this book considers the potentially devastating impact of migration on oneÂ’s sense of personal and cultural identity, using clinical vignettes from reception centres to illustrate the experience of both adult and adolescent migrants. Virginia De Micco looks at the transgenerational impact migration can have on psychic development and child/parent relationships, both on a socio-anthropological and unconscious level. She highlights the unique migratory experience of both women and mothers, equipping readers with the tools to deal with the grief and guilt that can arise in these nuanced situations. Adopting an anthropological approach, De Micco also considers the irrevocable impact of migration on the host country, looking both at the reaction of those who live in the receiving countries as well as the broader impact of multiculturalism and globalisation. Throughout, the book offers a deep, fundamental understanding of the psychic conditions and reactions of people receiving migrants, with a view to avoiding cultural misunderstandings and bias and improving the integration process. This book is an essential manual for psychoanalysts and psychologists working with migrants and refugees, as ... Unknown localization key: "more"
Objev podobné jako Psychoanalytic Work with Migrants and Refugees - Virginia De Micco
X-Rays and Extreme Ultraviolet Radiation - Anne Sakdinawat, David Attwood
With this fully updated second edition, readers will gain a detailed understanding of the physics and applications of modern X-ray and EUV radiation sources. Taking into account the most recent improvements in capabilities, coverage is expanded to include new chapters on free electron lasers (FELs), laser high harmonic generation (HHG), X-ray and EUV optics, and nanoscale imaging; a completely revised chapter on spatial and temporal coherence; and extensive discussion of the generation and applications of femtosecond and attosecond techniques. Readers will be guided step by step through the mathematics of each topic, with over 300 figures, 50 reference tables and 600 equations enabling easy understanding of key concepts. Homework problems, a solutions manual for instructors, and links to YouTube lectures accompany the book online. This is the ''go-to'' guide for graduate students, researchers and industry practitioners interested in X-ray and EUV interaction with matter.
Objev podobné jako X-Rays and Extreme Ultraviolet Radiation - Anne Sakdinawat, David Attwood
Wise Words for Women - Donna Lancaster
A pocket book of comfort, advice and love for any woman, anywhere.Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and self-love.Dip in every morning to bring joy to your day or pick up for strength and solace after a tough moment. These wise words will lift you spirits and help you through.Praise for Donna Lancaster''s The Bridge''Powerful, brilliant and deeply healing'' Fearne Cotton''God in her wisdom divined this book'' Thandiwe Newton
Objev podobné jako Wise Words for Women - Donna Lancaster
Low-intensity CBT Skills and Interventions
This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT. New to this edition: Updated research and references Updated further reading and resources New chapters covering the different modalities available for remote LI-CBT and their benefits and drawbacks: telephone, email, and video New chapter on CBT Self-help in Groups New chapter on Working with People from Ethnic Minority Backgrounds New chapter on Working with Long-term Health Conditions Updated chapter on Patient Assessment Updated chapter on Clinical Decision-Making Revised chapter on Using Behaviour Change Models Updated to reflect changes in the new LI-CBT National CurriculumÂ
Objev podobné jako Low-intensity CBT Skills and Interventions
Practical Research: Design and Process, Global Edition - Jeanne Ormrod
Practical Research is an engaging, cross-disciplinary guide to research methodology. The text is your do-it-yourself, how-to manual for planning and conducting research. Suitable for a wide variety of courses in basic research methodology, the book uses a conversational tone, step-by-step instructions, and practical suggestions to guide you from the selection of a problem to the preparation of a completed report. The 13th Edition includes the latest technology-based strategies and tools for conducting and planning research. Other key updates include a greater focus on the ethics of research, new illustrative examples from a range of disciplines, expanded discussions of action research and participatory designs, and more.
Objev podobné jako Practical Research: Design and Process, Global Edition - Jeanne Ormrod
Essentials of Strength Training and Conditioning - Haff G.Gregory, N. Travis Triplett
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.Updated research—specifically in the areas of high-intensity interval training, overtraining, ... Unknown localization key: "more"
Objev podobné jako Essentials of Strength Training and Conditioning - Haff G.Gregory, N. Travis Triplett
Human Anatomy & Physiology Laboratory Manual, Cat Version, Global Edition - Elaine Marieb, Lori Smith
For the two-semester A&P laboratory course. Help manage time and improve learning inside and outside of the lab The #1 best-selling Human Anatomy & Physiology Laboratory Manual helps students and instructors manage time inside and outside of the A&P lab classroom and works hand-in-hand with Mastering A&P, the leading online homework and learning program for A&P. The 13th Edition features dozens of new, full-color figures and photos in the review sheets, as well as revamped clinical application questions and critical thinking questions that reinforce the most important concepts from lab. Encourage students to prepare for lab by assigning recommended Mastering A&P activities for each lab exercise, including 18 pre-lab videos (8 are new to this edition), Building Vocabulary Coaching Activities, exercise review sheet assessment questions, art labeling activities, mobile-ready Practice Anatomy LabTM 3.1 with customizable flashcards, and more. Thousands of assignment options in the Item Library are closely correlated with the print edition of the manual, making it easier than ever to create homework assignments that are aligned with your lab activities. Continuing to set the standard for the 2-semester A&P laboratory course, the lab manual complies with the illustration and presentation style of the best-selling Marieb/Hoehn Human Anatomy & ... Unknown localization key: "more"
Objev podobné jako Human Anatomy & Physiology Laboratory Manual, Cat Version, Global Edition - Elaine Marieb, Lori Smith
Human Anatomy & Physiology Laboratory Manual, Main Version, Global Edition - Elaine Marieb, Lori Smith
For the two-semester A&P laboratory course. Help manage time and improve learning inside and outside of the lab The #1 best-selling Human Anatomy & Physiology Laboratory Manual helps students and instructors manage time inside and outside of the A&P lab classroom and works hand-in-hand with Mastering A&P, the leading online homework and learning program for A&P. The 13th Edition features dozens of new, full-color figures and photos in the review sheets, as well as revamped clinical application questions and critical thinking questions that reinforce the most important concepts from lab. Encourage students to prepare for lab by assigning recommended Mastering A&P activities for each lab exercise, including 18 pre-lab videos (8 are new to this edition), Building Vocabulary Coaching Activities, exercise review sheet assessment questions, art labeling activities, mobile-ready Practice Anatomy LabTM 3.1 with customizable flashcards, and more. Thousands of assignment options in the Item Library are closely correlated with the print edition of the manual, making it easier than ever to create homework assignments that are aligned with your lab activities. Continuing to set the standard for the 2-semester A&P laboratory course, the lab manual complies with the illustration and presentation style of the best-selling Marieb/Hoehn Human Anatomy & ... Unknown localization key: "more"
Objev podobné jako Human Anatomy & Physiology Laboratory Manual, Main Version, Global Edition - Elaine Marieb, Lori Smith
Guide for the Care and Use of Laboratory Animals - Division on Earth and Life Studies, Committee for the Update of the Guide for the Care and Use of L
A respected resource for decades, the Guide for the Care and Use of Laboratory Animals has been updated by a committee of experts, taking into consideration input from the scientific and laboratory animal communities and the public at large. The Guide incorporates new scientific information on common laboratory animals, including aquatic species, and includes extensive references. It is organized around major components of animal use:Key concepts of animal care and use. The Guide sets the framework for the humane care and use of laboratory animals. Animal care and use program. The Guide discusses the concept of a broad Program of Animal Care and Use, including roles and responsibilities of the Institutional Official, Attending Veterinarian and the Institutional Animal Care and Use Committee. Animal environment, husbandry, and management. A chapter on this topic is now divided into sections on terrestrial and aquatic animals and provides recommendations for housing and environment, husbandry, behavioral and population management, and more. Veterinary care. The Guide discusses veterinary care and the responsibilities of the Attending Veterinarian. It includes recommendations on animal procurement and transportation, preventive medicine (including animal biosecurity), and clinical care and management. The Guide addresses distress and pain recognition and relief, and issues surrounding ... Unknown localization key: "more"
Objev podobné jako Guide for the Care and Use of Laboratory Animals - Division on Earth and Life Studies, Committee for the Update of the Guide for the Care and Use of L
Biology Laboratory Manual ISE - Darrell Vodopich, Randy Moore
The Biology Laboratory Manual by Vodopich and Moore was designed for an introductory biology course with a broad survey of basic laboratory techniques. The experiments and procedures are simple, safe, easy to perform, and especially appropriate for large classes. Few experiments require more than one class meeting to complete the procedure. Each exercise includes many photographs, traditional topics, and experiments that help students learn about life. Procedures within each exercise are numerous and discrete so that an exercise can be tailored to the needs of the students, the style of the instructor, and the facilities available.Additionally, with McGraw Hill Connect, powerful digital tools augment lab instruction by helping students apply their knowledge in a laboratory setting. Connect Virtual Labs can be implemented in a hybrid or fully online setting to help students prepare for the wet lab and strengthening their lab experience.
Objev podobné jako Biology Laboratory Manual ISE - Darrell Vodopich, Randy Moore
Soil Mechanics Laboratory Manual - Braja Das
Soil Mechanics Laboratory Manual, Tenth Edition, is designed to get dirty. This ideal complement to any Geotechnical Engineering and Soil Mechanics textbook is ring-bound and ''flexi-covered'' so students can have it on hand at the lab bench or in the field. Content is organized around standard lab project workflow: It includes over 25 lab projects that are closely aligned to current ASTM standards followed by data sheets for collecting field data and another set for preparing laboratory reports.
Objev podobné jako Soil Mechanics Laboratory Manual - Braja Das
The Coding Manual for Qualitative Researchers - Johnny Saldana
Unlock the full potential of your qualitative research projects with this invaluable manual from world-renowned authority Johnny Saldaña. This essential guide delves into the latest advancements in coding, including the integration of AI tools like ChatGPT-4, empowering researchers to enhance their data analysis processes and outcomes.This clearly updated edition offers:· Comprehensive Coverage: Explore over 35 coding methods, complete with datasets, software screenshots, and multidisciplinary academic references.· Global Appeal: Designed for an international readership, with inclusive data and real-world examples.· Practical Guidance: Clear, academically grounded advice that bridges the gap between data generation and analysis, ensuring credibility and trustworthiness.· Modern Relevance: Facilitates both manual and online coding, with detailed insights into CAQDAS and digital data handling.Ideal for students, researchers, and professionals in education, the social sciences, and beyond, this manual with its’ accompanying online resources is your go-to reference for mastering qualitative coding and data analysis in the AI era.
Objev podobné jako The Coding Manual for Qualitative Researchers - Johnny Saldana
Samuels's Manual of Neurologic Therapeutics - Joshua P. Klein
Completely updated to reflect the most recent developments in the field, Samuels’s Manual of Neurologic Therapeutics, 10th Edition, is a practical, accessible handbook for the diagnosis and treatment of neurologic disorders. This popular manual is expertly edited by Dr. Joshua P. Klein and features a concise, intuitive outline format that makes today’s best approaches easy to find and apply.  Offers reliable, hands-on guidance for diagnosing and treating all major neurologic conditions, making it an ideal resource for neurology residents, fellows, and physicians, as well as nurse practitioners and physician assistants Focuses on the available treatment options for the most common disorders and diagnoses while underscoring potential side effects and interactions Includes extensive revisions throughout, emphasizing current evidence-based treatments and a uniform level of detail in all chapters Presents information in a straightforward, outline format that makes essential information easy to find and apply in busy clinical settings Shares the knowledge and expertise of editor Dr. Joshua P. Klein, former colleague of Dr. Martin Samuels at Brigham and Women’s Hospital, who leads a team of expert contributing authors
Objev podobné jako Samuels's Manual of Neurologic Therapeutics - Joshua P. Klein
Complete Conditioning for Soccer - Ryan Alexander
The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to unique position-specific training guidelines and detailed return-to-play protocols, Complete Conditioning for Soccer is a real game changer. Training protocols and progressions, complete with schematics of on-field conditioning drills, guide conditioning for players from youth to professional levels. Field players of every position will increase strength to dribble through traffic. Forwards will pack more power into shots on goal. Central midfielders will improve quickness and agility to find open passing lanes and evade opponents. Goalkeepers will develop the explosiveness to cover the width of the goal to make that save. Emphasizing player movement and conditioning needs for the long term, you will learn the positional and seasonal demands that directly impact player development and performance and discover the significant differences between playing styles, positions, levels of play, and genders. To keep players game-ready, you’ll find detailed information on avoiding some of the most common soccer injuries as well as step-by-step, position-specific training protocols for players returning from injury. Written by Ryan Alexander, the director of sports science for Atlanta United Football Club (MLS), Complete Conditioning ... Unknown localization key: "more"
Objev podobné jako Complete Conditioning for Soccer - Ryan Alexander
A Manual for Writers of Research Papers, Theses, and Dissertations, Ninth Edition - Kate L. Turabian
When Kate L. Turabian first put her famous guidelines to paper, she could hardly have imagined the world in which today’s students would be conducting research. Yet while the ways in which we research and compose papers may have changed, the fundamentals remain the same: writers need to have a strong research question, construct an evidence-based argument, cite their sources, and structure their work in a logical way. A Manual for Writers of Research Papers, Theses, and Dissertations—also known as “Turabianâ€â€”remains one of the most popular books for writers because of its timeless focus on achieving these goals. This new edition filters decades of expertise into modern standards. While previous editions incorporated digital forms of research and writing, this edition goes even further to build information literacy, recognizing that most students will be doing their work largely or entirely online and on screens. Chapters include updated advice on finding, evaluating, and citing a wide range of digital sources and also recognize the evolving use of software for citation management, graphics, and paper format and submission. The ninth edition is fully aligned with the recently released Chicago Manual of Style, 17th edition, as well as with the latest edition of The ... Unknown localization key: "more"
Objev podobné jako A Manual for Writers of Research Papers, Theses, and Dissertations, Ninth Edition - Kate L. Turabian
Pilates and Conditioning for Dancers - Jane Paris
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.
Objev podobné jako Pilates and Conditioning for Dancers - Jane Paris
Training and Conditioning Young Athletes - Bompa Tudor O., Sorin Sarandan
With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need. It provides the blueprint for safely training young athletes to improve performance without hindering overall development and growth.In this second edition, you’ll find proven science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance. There are also more than 200 resistance training and conditioning exercises for six stages of youth training. These exercises take into account critical factors such as developmental stage, motor function, and sex-specific considerations.Training and Conditioning Young Athletes, Second Edition, also provides clear recommendations about how to reduce the risk of injuries and keep athletes healthy. Practical nutrition advice, including recipes and meal plans, ensures proper fueling for training and competition, while an analysis of the energy systems used in 13 sports offers deeper insight into the programming and long-term training methodology.As the most comprehensive resource available on the subject, Training and Conditioning Young Athletes, Second Edition, is a must-have resource for anyone working with these athletes. With its focus on ... Unknown localization key: "more"
Objev podobné jako Training and Conditioning Young Athletes - Bompa Tudor O., Sorin Sarandan
Prudent Practices in the Laboratory - Division on Earth and Life Studies, National Research Council, Board on Chemical Sciences and Technology, Commit
Prudent Practices in the Laboratory—the book that has served for decades as the standard for chemical laboratory safety practice—now features updates and new topics. This revised edition has an expanded chapter on chemical management and delves into new areas, such as nanotechnology, laboratory security, and emergency planning. Developed by experts from academia and industry, with specialties in such areas as chemical sciences, pollution prevention, and laboratory safety, Prudent Practices in the Laboratory provides guidance on planning procedures for the handling, storage, and disposal of chemicals. The book offers prudent practices designed to promote safety and includes practical information on assessing hazards, managing chemicals, disposing of wastes, and more. Prudent Practices in the Laboratory will continue to serve as the leading source of chemical safety guidelines for people working with laboratory chemicals: research chemists, technicians, safety officers, educators, and students.
Objev podobné jako Prudent Practices in the Laboratory - Division on Earth and Life Studies, National Research Council, Board on Chemical Sciences and Technology, Commit
A Level Advancing Physics for OCR B: Year 1 and AS - John Miller
Please note this title is suitable for any student studying: Exam Board: OCR Level: A Level Subject: PhysicsFirst teaching: September 2015First exams: June 2017New and updated resources tailored to the 2015 Advancing Physics specification, from OCR''s resource partner. With new accessible format and features throughout, these resources retain the ethos of Advancing Physics while providing full support for the new linear qualification. Accompanied by a bank of support and online resources on Kerboodle.
Objev podobné jako A Level Advancing Physics for OCR B: Year 1 and AS - John Miller
DBT Skills Manual for Adolescents - Alec L. Miller, Jill H. Rathus
"Dialectical behavior therapy has revolutionized cognitive behavioral therapies with constructs such as mindfulness and acceptance now permeating behavioral approaches. Adolescents differ from adult clients with regard to emotional and cognitive developmental level and context: they overwhelmingly attend school, and reside with their families and depend on them for daily functioning, including for getting to therapy. Thus, we considered developmentally relevant as well as family-based targets, cognitive processing and capability differences, distinct liability issues, and interventions with their environments. Our adapted adolescent skills handouts are being used in multiple research settings; many clinical settings around the world employ some version of our materials. The publication of this manual makes them more widely available along with group management strategies and skills teaching notes to assist the DBT skills trainer working with adolescents"--
Objev podobné jako DBT Skills Manual for Adolescents - Alec L. Miller, Jill H. Rathus
Biolage Balzám pro poškozené vlasy Strength Recovery (Conditioning Cream) 236 ml
Poškozené vlasy, bez lesku a života? Řada Biolage Strength Recovery, obohacená o veganský skvalan, regeneruje a zvýrazňuje přirozenost vlasů na pohled i na dotek. Balzám Strength Recovery je ideálním pomocníkem pro suché a poškozené vlasy. Dodává vlasům tak potřebnou hydrataci, čímž zajišťuje jejich zdravý vzhled. Vlasy zůstanou krásně lesklé a vyživené.
Objev podobné jako Biolage Balzám pro poškozené vlasy Strength Recovery (Conditioning Cream) 236 ml
Standard Poodle. Standard Poodle Dog Complete Owners Manual. Standard Poodle book for care, costs, feeding, grooming, health and training. - Asia Moor
Written by a professional dog whisperer and dog owner, the Standard Poodle Complete Owner's Manual has the answers you may need when researching this proud and active, non-shedding dog.Learn about this elegant dog that was originally a duck and game bird hunting companion and has contributed to many other dog breeds and find out whether or not the energetic and sociable Poodle will be the best choice for your and your family.Learn everything there is to know, including little known facts and secrets and how to care for every aspect of the Standard Poodle’s life.This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not this dog is the breed for you. If you already have a Standard Poodle, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner.The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give ... Unknown localization key: "more"
Objev podobné jako Standard Poodle. Standard Poodle Dog Complete Owners Manual. Standard Poodle book for care, costs, feeding, grooming, health and training. - Asia Moor
Statistics and Chemometrics for Analytical Chemistry - James Miller, Jane Miller
Statistics and Chemometrics for Analytical Chemistry 7th edition provides a clear, accessible introduction to main statistical methods used in modern analytical laboratories. It continues to be the ideal companion for students in Chemistry and related fields keen to build their understanding of how to conduct high quality analyses in areas such as the safety of food, water and medicines, environmental monitoring, and chemical manufacturing. With a focus on the underlying statistical ideas, this book incorporates useful real world examples, step by step explanation and helpful exercises throughout. Features of the new edition: · Significant revision of the Quality of analytical measurements chapter to incorporate more detailed coverage of the estimation of measurement uncertainty and the validation of analytical methods. · Updated coverage of a range of topics including robust statistics, Bayesian methods, and testing for normality of distribution, plus expanded material on regression and calibration methods. · Additional experimental design methods, including the increasingly popular optimal designs. · Worked examples have been updated throughout to ensure compatibility with the latest versions of Excel and Minitab. · Exercises are available at the end of each chapter to allow student to check understanding and prepare for exams. Answers are provided at the ... Unknown localization key: "more"
Objev podobné jako Statistics and Chemometrics for Analytical Chemistry - James Miller, Jane Miller
Student Solutions Manual for Nonlinear Dynamics and Chaos, 2nd edition - Mitchal Dichter
This official Student Solutions Manual includes solutions to the odd-numbered exercises featured in the second edition of Steven Strogatz''s classic text Nonlinear Dynamics and Chaos: With Applications to Physics, Biology, Chemistry, and Engineering. The textbook and accompanying Student Solutions Manual are aimed at newcomers to nonlinear dynamics and chaos, especially students taking a first course in the subject. Complete with graphs and worked-out solutions, this manual demonstrates techniques for students to analyze differential equations, bifurcations, chaos, fractals, and other subjects Strogatz explores in his popular book.
Objev podobné jako Student Solutions Manual for Nonlinear Dynamics and Chaos, 2nd edition - Mitchal Dichter
WHAT'S IN A YEAR - John Miller
Step into the rhythm of the British countryside with John Miller as he guides you through the passing of seasons in his memoir, 'What's in a Year'... With a keen eye for nature and a deep connection to the land, John recounts his experiences as a countryman-from childhood spent scrumping in Oxfordshire's villages to his lifelong passion for observing wildlife, fishing rivers, and tending to his garden. Each month offers a vivid portrait of the landscape's ever-changing beauty, from the first signs of life in spring to the melancholic notes of a robin's song in the autumn. John's reflections extend beyond just the flora and fauna; they delve into the urgent need for conservation and the responsibility we all share to protect the world around us. This beautifully written memoir invites readers to slow down, reconnect with nature, and rediscover the simple yet profound wonders of the countryside. Whether you're an avid naturalist or someone seeking peace in a fast-changing world, What's in a Year... will inspire you to see the beauty in every season.
Objev podobné jako WHAT'S IN A YEAR - John Miller
This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 ''You need this. Trust me, buy it now.'' - Weekly GG''a triumph... a must-read for newcomers and veterans alike'' – Forbes‘Paul Chaloner is a living legend in the esports space.’ - Jason Lake, founder and CEO of the esports team Complexity Gaming‘Terrific stories and insights from the inside.’ - T.L. Taylor, professor of Comparative Media Studies----Award-winning broadcaster Paul ''Redeye'' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming – is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is ... Unknown localization key: "more"
Objev podobné jako This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription - American College of Sports Medicine
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.Highlights include:· An expanded behavior change section with the tools needed to motivate people to begin exercise and then adhere to a program· Content reflects the most recent research findings in the field as well as ACSM position stands
Objev podobné jako ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription - American College of Sports Medicine
Morgan's Cleansing and Conditioning Beard Wash mýdlo na vousy 100 ml
Morgan's Cleansing and Conditioning Beard Wash, 100 ml, Mýdla a šampony pro muže, Pečující olej Morgan's Cleansing and Conditioning Beard Wash zajistí, že se vaše vousy stanou skutečnou chloubou! Vlastnosti: jemně myje tvář a vousy změkčuje vousy hydratuje a nevysušuje pleť posiluje vousy a usnadňuje jejich tvarování udržuje vousy po dlouhou dobu čisté a jemné Jak používat: Vmasírujte do mokrých vousů, napěňte a nechte několik minut působit. Poté z vousů důkladně vypláchněte.
Objev podobné jako Morgan's Cleansing and Conditioning Beard Wash mýdlo na vousy 100 ml
The Distance Learning Playbook for College and University Instruction - Douglas Fisher, Nancy Frey, John Hattie, John T. Almarode
First, let’s commend ourselves: how in the midst of a pandemic we faculty stepped up at record speed to teach in such a foreign learning environment. Try we did, adapt we did, and learn we did. But to be clear, and we already recognize this, this past spring was less about distance learning and more about crisis teaching. This time around we have the opportunity to be much more purposeful and intentional, and that’s where The Distance Learning Playbook for College and University Instruction will prove absolutely indispensable. Much more than a collection of cool tools and apps, The Distance Learning Playbook for College and University Instruction mobilizes decades of Visible Learning® research to reveal those evidence-based strategies that work best in an online environment. Supplemented by video footage and opportunities to self-assess and reflect, the book addresses every dynamic that must be in place for students to learn, even at a distance: Faculty-student relationships from a distance  Teacher credibility from a distance Teacher clarity from a distance Engaging tasks from a distance Planning learning experiences from a distance Feedback, assessment, and grading from a distance Keeping the focus on learning, from a distance or otherwise What does our ... Unknown localization key: "more"
Objev podobné jako The Distance Learning Playbook for College and University Instruction - Douglas Fisher, Nancy Frey, John Hattie, John T. Almarode