the low fodmap recipe book lucy whigham

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and functional symptoms following gastrointestinal surgery. An expert in the low-FODMAP diet and gut disorders, Lucy will help you to understand more about the way your gut functions and what is contributing to your symptoms. FODMAPs (Fermentable Oligosaccharides, Di-saccharides, Mono-saccharides and Polyols) are naturally occurring sugars that are found in a wide range of everyday foods. They are difficult to digest and cannot be completely absorbed by the body - instead they are fermented by bacteria in our gut, causing excessive wind, bloating, pain, abdominal distension, cramping, stomach gurglings, diarrhoea and frequent bowel motions. The low-FODMAP diet: Is the most successful diet for bringing relief to sufferers of IBS. Has been medically proven in rigorous clinical trials to help identify food intolerances and improve symptoms in up to 75 per cent of people with IBS. Is quickly becoming an essential treatment for people with a sensitive gut. Can help in the management of a wide range of stomach troubles and gastrointestinal discomfort. This book is an easy guide to why and how the low-FODMAP diet can help, and includes tables of what foods need to be avoided for the elimination phase and beyond. Empower yourself with the knowledge of exactly which foods cause you problems, putting you in the driving seat and letting you control your symptoms rather than have them control you.

Objev podobné jako The Low-FODMAP Recipe Book - Lucy Whigham

Celebrate the 250th anniversary of Jane Austen's birth with this culinary treasure trove of over 70 delicious recipes, along with notes and essays and beautiful line illustrations, perfect for Jane Austen fans. The novels of Jane Austen are full of great feasting, from picnicking on Box Hill and strawberry picking at Donwell Abbey in Emma, to supper at the Netherfield Ball and Mrs. Bennet's sumptuous family dinners in Pride and Prejudice. The Jane Austen Recipe Book takes inspiration from the celebrated author's works and serves up over 70 of these delicious Regency era delights for you to recreate at home. Explore a wide range of Austen-inspired recipes from Lady Catherine de Bourgh's Caraway and Raisin Breakfast Bread to Elizabeth Martin's Sausage Rolls, Mansfield Wood Roast Pheasant and Mr Woodhouse's 'All-Apple' Tarts, this beautiful collection takes you through the day from breakfast to dinner, crafting fabulous foods to be enjoyed with friends around a well-laid table. Featuring delicious, easy-to-follow recipes alongside fascinating insights into the world of Jane Austen's novels and Regency era England, The Jane Austen Recipe Book makes a wonderful addition to the bookshelf of Austen fans and anyone with a keen interest in eighteenth and nineteenth century feasting. · Featuring a wide variety of delicious foods inspired by the novels of Jane Austen, with clear steps to help you recreate them in your own kitchen. · Indulge in the luxury and splendor of the Regency period with food and drink perfect for every occasion - from breakfasts and dinners to picnics, luncheons and desserts. · Immerse yourself in Austen's world with detailed notes and essays providing insight into the world of eighteenth century living and the works of Jane Austen.

Objev podobné jako The Jane Austen Recipe Book - Robert Tuesley Anderson

In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey

Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe BookCortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time.This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. With The Cortisol Fix Recipe Book you can prevent chronic stress and enjoy meals that help you feel your best.CONTENTS INCLUDE:BreakfastSpicy tomato poached eggs; Breakfast cereal bars; Cheese, tomato & basil muffinsSalads & Leafy GreensHot halloumi with fattoush salad; Courgette, feta & mint salad; Chicken & avocado saladSnacks & StartersChicken tikka sticks & fennel raita; Pepper & aubergine hummus; Chilli & herb sweet potato pancakesTasty, Healthy MainsHarissa salmon with sweet potato; Mango & coconut curry; Stuffed butternut squash Light Bites & SidesChicken & hummus wraps; Cheese & paprika potato cakes; Roasted stuffed peppersSomething SweetPistachio chocolate brownies; Rhubarb & strawberry salad; Lemon cookies

Objev podobné jako The Cortisol Fix Recipe Book - Angela Dowdenová

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Objev podobné jako The Fast 800 Recipe Book - Dr Clare Bailey Mosley

Over 100 tasty, healing recipes to reduce inflammation around the bodyRELIEVE YOUR SYMPTOMS WITH FRESH, NUTRITIOUS FOODS This cookbook explains the benefits of following an anti-inflammatory diet and provides over 100 tasty recipes designed to reduce inflammation in the body. Written by registered nutritionist, Angela Dowden, The Anti-Inflammatory Recipe Book delves into the latest research to help you to understand more about how consuming natural, healthy foods can help prevent and improve various health conditions, including but not limited to: - Digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel diseases (IMD), coeliac disease and gastritis - Rheumatoid arthritis - Autoimmune diseases such as lupus - Long covid - Type 2 Diabetes - Cardiovascular diseases - High blood pressure - Depression, anxiety and chronic stress With this easy guide, you will learn what foods to avoid, what foods to add to your plate and how making these simple diet changes can help you remain healthy and feel better.

Objev podobné jako The Anti-Inflammatory Recipe Book - Angela Dowdenová

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

Objev podobné jako The Fast Diet Recipe Book - Mimi Spencer

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn''s disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great.Note: This is the updated and expanded edition of IBS—Free at Last, including its landmark 8-step program.

Objev podobné jako The IBS Elimination Diet and Cookbook - Patsy Catsos

From the UK’s bestselling weaning authorHelp your little one explore flavours, textures and fresh ingredients with these 100 simple and balanced recipes from the UK’s go-to child nutritionist, Charlotte Stirling-Reed (@SR_Nutrition).Weaning is made easy, with meals and snacks designed for little hands to explore and bigger family members to enjoy too. You’ll find purees, mashes and finger foods for baby’s first tastes, ‘bridge meals’ that progress through flavours and textures, and comforting breakfasts, lunches, dinners and celebration dishes to take you through the toddler years.Discover healthy and delicious recipes like Avocado and Raspberry Muffins, Plum and Banana Teething Biscuits, Easy Chicken Satay and Rainbow Mac and Cheese. This is the essential weaning recipe book that will give your baby the very best start in life.

Objev podobné jako The Ultimate Weaning and Toddler Cookbook - Charlotte Stirling-Reed

If you or a loved one suffers from food intolerances, eating out may have become almost impossible and finding a recipe to cook for the whole family can be very restrictive. With over 100 recipes for lunches, dinners, sweet treats and pantry items to up your flavour game, this cookbook brings back dishes you never thought you''d eat again.Always Delicious Low-FODMAP Kitchen is the brainchild of Chrissy Glentis, co-founder of the Foddies food brand. Chrissy has created hundreds of recipes over the years and wants to show that eating for digestive health doesn''t mean boring, bland meals. The chapters include: • Soup-erb Comebacks: Minestrone soup, Potato and leek soup, Prawn and chicken Thai green laksa • Pasta, Rice and Noodles, Oh My!: Chicken puttanesca pasta, Beef pad see ew, Creamy pesto salmon gnocchi, Easy vegetarian lasagne • Chicken Dinner = Winner: One-pan lemon and olive chicken, Pesto-stuffed chicken with balsamic reduction, Chicken enchiladas with Mexican-style rice • Easy Meals with Meat: Moussaka, Korean beef with rice, Massaman curry, Lamb backstrap with fattoush salad • Plant-Powered: Your Veggie Go-Tos: Mediterranean veggie frittata, Faux-lafels, Roasted capsicum (bell pepper) and olive bruschetta with labneh• Family Faves: Cottage pie, Easy Singapore-style noodles, Sausage rolls, Souvlaki with tzatziki, Penne Alfredo pasta bake • The Sweet Life: Cookies + Slices: Triple choc cookies, Choc marshmallow slice, Healthy granola bars, Raspberry white choc blondie • Have Your Cake and Eat It Too (Minus the Bloat): Quick gooey mug cakes, No-bake lemon curd and lemon meringue cheesecake, Simple rhubarb tart • Don''t Miss Out on Flavour: Basics You Can Trust: Cheat''s aioli, Kale pesto, Maple Dijon dressing, Chicken stock, Napoli sauce You''ll find easy-to-follow instructions, batch cooking ideas and simple ingredient guidelines, so the world of low-FODMAP eating will no longer feel overwhelming. All recipes are free from onion, garlic, gluten and dairy, or can be easily adapted, and there are handy icons for recipes that are also egg free, soy free or nut free. If you''re on a low-FODMAP diet, your life just became that little bit easier with recipes the whole family will love.

Objev podobné jako Always Delicious Low-FODMAP Kitchen - Chrissy Glentis

Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to this cookbook, you no longer have to miss out on delicious food. FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal. With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy—Mediterranean, Mexican, Thai, Japanese, or Middle Eastern—you’ll find innovative, healthy, and delicious recipes that will leave you feeling light and bright. Includes dual measures.

Objev podobné jako The Ultimate FODMAP Cookbook - Heather Thomas

Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes

Objev podobné jako Low Fodmap Diet Cookbook - Doyle Penny

175 gluten-free recipes for fast, delicious meals the whole family will love using the latest must-have kitchen appliance—the air fryer!It’s no secret why the air fryer is the hottest new kitchen appliance—it offers a quick and healthy cooking option for busy families, and its convection power makes it easy to cook a wide range of foods from steak to tofu, bacon to vegetables, and even desserts. And as the “I Love My Air Fryer” Gluten-Free Recipe Book demonstrates, it’s even perfect for those following a gluten-free diet! Featuring 175 gluten-free recipes—with photographs included throughout—this cookbook is a must-have for air fryer fans with celiac disease, gluten intolerance, wheat allergies, or those who simply enjoy a gluten-free diet to improve their overall health! Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts—plus great snacks. Discover how easy and delicious it is to follow a gluten-free diet thanks to an air fryer with “I Love My Air Fryer” Gluten-Free Recipe Book!

Objev podobné jako The "I Love My Air Fryer" Gluten-Free Recipe Book - Michelle Fagone

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you''re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won''t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more...''This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.'' Dr Clare Bailey Mosley

Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

Winner of the Best Pastry and Desserts Cookbook at the Gourmand International Cookbook Awards 2020!Imagine a table laden with homemade scones and muffins, freshly made sandwiches and savouries, biscuits and cookies, cakes and pastries of all varieties, and seasonal fruit jams. Afternoon tea is a perfect treat, to be enjoyed by everyone whenever you can, not just a ritual for high days and holidays. This delightful recipe book presents 200 delicious dishes to serve for afternoon tea. It opens with a brief history of afternoon tea traditions and etiquette. A guide to specialty teas of the world follows, and of course information on how to choose, blend and make the perfect cup of tea. There are recipes suitable for traditional high tea, family afternoon tea, teatime celebrations or an indulgent get-together - and recipes to suit the different seasons, as well as to suit different appetites. All the well-known classics such as Victoria Sponge, Bakewell tart, chocolate cake and malt loaf are included, and of course savouries such as sausage rolls, mini quiches, cheese straws and more. Learn how to make your own crumpets, English muffins, teacakes and preserves. Enjoy classic cucumber sandwiches, mouthwatering chocolate eclairs, and fruit teabreads. Whether you are planning an alfresco tea in the sun or tucked up by the fire after a winter walk, this collection of delights - in a beautiful brand-new edition with gorgeous photographs throughout - is a must for all teatime lovers.

Objev podobné jako The Perfect Afternoon Tea Recipe Book - Antony Wild, Carol Pastor

Flower arranging has never been simpler or more enticing. The women behind Studio Choo, the hottest floral design studio in the country, have created a flower-arranging bible for today''s aesthetic. Filled with an array of stunning, easy-to-find flowers, it features 400 photos, more than 40 step-by-step instructions, and useful tips throughout.The arrangements run the gamut of styles and techniques: some are wild and some are structured; some are time-intensive and some are astonishingly simple. Each one is paired with a "flower recipe"; ingredients lists specify the type and quantity of blooms needed; clear instructions detail each step; and hundreds of photos show how to place every stem. Readers will learn how to work with a single variety of flower to great effect, and to create vases overflowing with layered blooms. To top it off, the book is packed with ideas for unexpected vessels, seasonal buying guides, a source directory, a flower care primer, and all the design techniques readers need to know.Alethea Harampolis and Jill Rizzo are the founders of Studio Choo, a San Francisco-based floral design studio that serves up fresh, wild, and sophisticated flower arrangements for any occasion. Their work has been featured in publications such as Sunset, Food & Wine, and Veranda and in the blog Design*Sponge.

Objev podobné jako The Flower Recipe Book - Jill Rizzo, Alethea Harampolis

100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS) Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, and an introduction from nutritional therapist Megan Hallett that will help you to manage your symptoms so you can feel better than ever before. Polycystic ovary syndrome (PCOS) is a common hormone condition that affects how women's ovaries work, often causing weight gain, acne, insulin resistance and irregular or absent periods. While there is no cure, your diet can play a vital role in living comfortably with this condition. What is a PCOS-friendly diet? Many people with PCOS have insulin resistance or high insulin, so it is important to avoid spiking blood sugar or causing inflammation. Keeping your blood sugar levels stable through a diet that prioritizes lean protein, healthy fats and fiber can transform your daily life. Navigating the world of PCOS-friendly food can be tricky, but The PCOS Recipe Book is here to walk you through it with 100 healthy everyday recipes that prioritize natural ingredients. Nutritional therapist Megan Hallett explains the role that food plays in managing your condition, as well as which ingredients you should prioritize and which you should avoid. Recipes include: - Granola With Chocolate Chips - Spiced Tuna Open Sandwiches - Wild Rice & Turkey Salad - Mackerel with Avocado Salsa - No Sugar Brownies with Berries Learn to manage your symptoms and thrive with PCOS.

Objev podobné jako The PCOS Recipe Book - Megan Hallett

My First Recipe Book is a colourful cookbook written and designed with budding chefs at top of mind-intended for the many young people who love cooking, want to get their hands dirty, or even prepare their own party. These delicious dishes are recipes they''ll actually want to make, written with the simple step-by-step instructions that kids can follow on their own. In My First Recipe Book you''ll find chapters like... BREAKFASTS: There''s more to breakfast than cereal! Nutrition-packed breakfasts to help kids make it to lunch without a sugar crash, but the recipes seem like desserts!; SNACKS: Perfect for an after-school pick-me-up, kids learn how to make customisable granola bars using their favourite flavours with ideas to adjust for potential restrictions; LUNCH & DINNER: What should we eeeeeaaaaatttt? The biggest chapter in the book is packed with ton of lunch and dinner ideas-oodles of noodles, salads, rice bowls, tacos, and more; DRINKS: I''m thirsty!!! Homemade bubble tea? Watermelon slushies? Fruity frappes? Yes please! Hydrating can be exciting!; DESSERTS: Everyone''s favourite chapter! Single-serving kid-chef-friendly dessert recipes that come together in a snap. Filled with drool-worthy photos, punchy colours, and pop-off-the-page graphics, every part of this irresistibly-designed book is made with kids and young people in mind. And in addition to the gorgeously illustrated recipes, the book contains plenty of advice, tips, basic techniques, and general information slipped into the pages in a playful way. My First Recipe Cookbook is packed with recipes that young people will genuinely love, and all the instructions they need to cook them themselves from A to Z. It is the perfect book for those curious about cooking, and more experienced young chefs looking for new inspiration!

Objev podobné jako My First Recipe Book - Ricardo Larrivee

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

Objev podobné jako The Fast 800 Keto Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

Enjoy the best of Irish granny’s classic recipes.This pocket-sized cookery book includes all the classic Irish dishes, from Boxty to Barm Brack. There are breakfasts, soups, starters, breads, cakes and biscuits, main dishes, preserves and drinks and a special section on Christmas favourites.Every recipe is illustrated with a full-colour photograph, with easy-to-follow text.

Objev podobné jako The Irish Granny's Pocket Recipe Book

SEE ISBN 9780754834519 FOR THE UPDATED NEW HARDBACK EDITION - WITH MANY NEW RECIPES. The ultimate teatime recipe collection with an introduction to serving traditional afternoon tea, photographed throughout.

Objev podobné jako The Perfect Afternoon Tea Recipe Book - Carol Pastor, Anthony Wild

We spend time in the Low because we''re human, not because we''re broken.In the Low is a collection of contemplative words and images for seasons of depression. It is a book designed to meet you where you are and sit with you there the way God does: intentionally and without judgment.For many of us, the question isn''t whether or not we will enter into depression but how to be there when we do. In those low places, we experience disconnection from others, from a meaningful life, and from God, and it can be difficult to know what to think or pray. This is where art and the honest prayers of others can help us name what we''re experiencing so we know we''re not alone. In the Low is designed to meet you in the dark and linger there with you as you sit under the weight of depression or despair. Instead of shaming you for how you feel, minimizing your pain, or suggesting quick fixes, Justin McRoberts and Scott Erickson offer you prayers in language and imagery that can help you be honest and vulnerable with yourself and with God. Featuring poetic prayers for deeper relationships, healing from trauma, a hopeful future, and more, In the Low meets you where you are in your journey and calls you deeper into the heart of God--who is not afraid of the dark."In the Low has a permanent spot on my bookshelf. I''m grateful for the unhurried connection Scott and Justin offer to us through their words, images, and humanity."--Emily P. Freeman, New York Times bestselling author of How to Walk into a Room"Here is a tender guide, not to answers but to the shared humanity of searching, waiting, and finding meaning in the in-between."--David Gungor, The Brilliance "I can offer no higher compliment than this: Someone I love dearly picked up this book during a stretch of pressing darkness, and it helped them."--Shauna Niequist, author of I Guess I Haven''t Learned That Yet"As someone who has wanted to end it all in her own season of depression, and who accompanies many others in theirs, In the Low is the gift I''ve longed for."--Tara Owens, executive director, Anam Cara Ministries, spiritual director, and author of Embracing the Body "Depression has a way of turning prayer into a foreign language, leaving us stammering in the dark for words we once spoke with ease. In the Low gives voice to those struck speechless by despair, honoring the sacred truth that faith often speaks through the shadows."--Jonathan Merritt, columnist and author of Learning to Speak God from Scratch "In the Low acts as a companion to our seasons of melancholy without rushing us to ''fix'' anything. It meets us where we are, as we are. This book resonates deeply within my angsty artist heart, and I''m so grateful it exists in the world."--Jess Janz, poet and founder of Dinner with Strangers "Scott and Justin created a hand to hold in the valley, and I''m grateful to the both of them for how warm it is."--Levi The Poet, spoken word artist "As I read the honest, simple prayers in this book and let the clear and powerful illustrations do their work on me, I felt: ''This will help, not hurt. This will help make things better, not worse.'' You will treasure this book, I predict, and come back to it again and again."--Brian D. McLaren, author of Faith After Doubt and Life After Doom"In the Low is accompaniment for the places inside that deserve to be known, the wordless places that need words, the dark and diffuse places that need form and shape."--Dr. Hillary L. McBride, psychologist, podcast host, author, and mother"In the Low is a warm, tender, desperately needed book that doesn''t speak about the ache but from inside of it. This is the rare work of ''spirituality'' that is not abstract, detached, clichéd, or avoidant but instead gives us the language to speak the unspeakable."--Jonathan Martin, author of How to Survive a Shipwreck and The Road Away from God "In the Low is both simple and subversive, inviting us not simply into peace but fuller personhood."--K.J. Ramsey, licensed therapist and author of The Book of Common Courage"Encounter this book on its own terms. Encounter this book at the necessarily slow pace of God. And above all, encounter this book and come to know the joy of the God of the Low."--Curt Thompson, MD, author of The Deepest Place and The Soul of Desire"In the Low gives us permission to name the ache in our hearts without rushing to fix it. What a relief to discover honest prayers and art that offer a flicker of hope for the dark nights of the soul."--Kayla Craig, author of Every Season Sacred and To Light Their Way and creator of Liturgies for Parents"Through this book, Justin and Scott offer us words, images, and their own selves in ways that gently dispel that piece of the darkness and give us a sense of companions who see us, know us, and care."--Donna Hatasaki, senior director of spiritual formation, Young Life"Dark seasons aren''t optional--they''re the price of admission for being human. When my ticket gets pulled, this is the book

Objev podobné jako In the Low - Justin McRoberts, Scott Erickson

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg

Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley

Beaver''s friends are determined to make his birthday extra special this year! Tortoise, Bird, Rabbit and Squirrel insist on baking his birthday cake, but Beaver isn''t so sure. He is the ultimate perfectionist and would rather do it himself, following the recipe exactly. Will Beaver''s nitpicky ways ruin his birthday and his friendships? The Perfect Birthday Recipe is the fourth and final story in Katy Hudson''s bestselling collection of seasonal picture books, including Too Many Carrots, A Loud Winter''s Nap and The Golden Acorn.

Objev podobné jako The Perfect Birthday Recipe - Katy Hudson

Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That''s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with: 120 Heart-healthy recipes—Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. A 4-week meal plan—Get on the right path to lowering cholesterol in one month with this sensible action plan. Fast and flavorful dishes—Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.

Objev podobné jako The Low Cholesterol Cookbook and Action Plan - Jennifer Koslo, Karen Swanson

From the man who kickstarted the new juice craze - more recipes to help you juice your way to health

Objev podobné jako The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' - Joe Cross

A second witty, fun, 1970s-set whodunnit in the Lowe and Le Breton mysteries series, featuring two ageing actors attempting to solve a murder after their famous co-star is found dead in a doorway outside the theatre in which they’re performing. Nostalgic cosy crime that’s perfect for fans of The Thursday Murder Club and Death & Croissants.It’s 1971 and, in between filming seasons of Floggit and Leggit!, ageing actors Edward Lowe and John Le Breton sign up for short run of Shakespeare tragedies at the Bolton Playhouse. But, once in Lancashire, they discover they have been invited to join the theatre’s repertory company for two reasons – because the company manager is keen to take advantage of the publicity surrounding their successful BBC comedy series and because Sir Nathaniel Thompson, the much-lauded star of the show and knight of the realm, has been sacked for drunkenness and for failing to turn up for work.John fears an awkward scene, should Thompson – who he knew during the war – return to reclaim his job, but when the great actor’s body is found, bludgeoned to death in a nearby alleyway, the unlikely crime-solving duo find themselves investigating another fiendish mystery that takes them from the northwest of England to the Netherlands, and which, rather inconveniently, seems to have John’s ex-wife Sally at its heart.Death at the Playhouses is the second in The Lowe and Le Breton Mysteries series.

Objev podobné jako Lowe and Le Breton mysteries - Death at the Playhouses - Douglas Stuart

NEW YORK TIMES BESTSELLER • From the Pulitzer Prize–winning author of My Name is Lucy Barton and Olive Kitteridge comes a “poised and moving” (Vogue) novel about a divorced couple stuck together during lockdown—and the love, loss, despair, and hope that animate us even as the world seems to be falling apart.“Strout’s understanding of the human condition is capacious.”—NPRA BEST BOOK OF THE YEAR: The New York Times Book Review, The New Yorker, Oprah Daily, Entertainment Weekly, San Francisco Chronicle, NPR, Time, The Washington Post, The Christian Science Monitor, PopSugar, She ReadsWith her trademark spare, crystalline prose—a voice infused with “intimate, fragile, desperate humanness” (The Washington Post)—Elizabeth Strout turns her exquisitely tuned eye to the inner workings of the human heart, following the indomitable heroine of My Name Is Lucy Barton through the early days of the pandemic.As a panicked world goes into lockdown, Lucy Barton is uprooted from her life in Manhattan and bundled away to a small town in Maine by her ex-husband and on-again, off-again friend, William. For the next several months, it’s just Lucy, William, and their complex past together in a little house nestled against the moody, swirling sea.Rich with empathy and emotion, Lucy by the Sea vividly captures the fear and struggles that come with isolation, as well as the hope, peace, and possibilities that those long, quiet days can inspire. At the heart of this story are the deep human connections that unite us even when we’re apart—the pain of a beloved daughter’s suffering, the emptiness that comes from the death of a loved one, the promise of a new friendship, and the comfort of an old, enduring love.Shortlisted for the Rathbones Folio Prize

Objev podobné jako Lucy by the Sea

The Ideal Guide to parkrun ''A brilliant emotive book which spreads the joy and love of parkrun'' Dame Kelly Holmes ''Wonderful'' – Lisa Jackson, Runner''s World Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a global phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million registered runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. If you want to know more about parkrun tourism, how to complete the A-Z Alphabet challenge, and other parkrun milestones, this book is for you. It also includes lists of the five fastest and five slowest parkruns in the UK as well as the top 10 parkruns in the UK and the top 10 parkruns in the world. It also delves into junior parkrun and other less well-known facets of the world''s most popular community running event. In short, this is the ideal present for anyone looking for a parkrun book, parkrun merchandise or parkrun gift. Whether you are starting your parkrun journey, about to complete your 100th or 200th parkrun milestone, you will have plenty to discover in this comprehensive guide. It is the perfect parkrun present, for yourself and others! ''With 224 fact-packed pages, beautifully illustrated with 150 photographs, this is not just any guide to parkrun as it says on the cover – it is the ultimate guide to parkrun. As a former sub-20-minute participant with 171 runs and 111 volunteer credits, I thought I knew everything about the Saturday morning 5K ritual. However, having read Lucy Waterlow’s brilliant book, my eyes have been opened.'' – Alan Newman, Run ABC Scotland ''Several years ago, I read a book about parkrun and that was dry and technical, that is not how I know parkrun; it is wonderful and joyous. I am pleased to say my fears were unfounded. Lucy Waterlow, the author, is a professional writer, a keen runner and a massive fan of parkrun. Lucy understands parkrun and the unique place it has in the running community, both in the UK and throughout the world.'' Edward, Trail Running ManAbout the Author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner and a qualified England Athletics coach in running fitness. She is co-author of Nell McAndrew''s Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy. She loves parkrun and regularly takes part in her local parkrun. She has drawn up training plans in the book for completing a 5k below 30 minutes, 25 minutes and 20 minutes.

Objev podobné jako The Ultimate Guide to parkrun - Lucy Waterlow

COVID-19 has placed American higher education at a crossroads. This book is the roadmap. COVID-19 triggered an existential crisis for American higher education. Faced with few safe choices, most colleges and universities switched to remote learning during the 2020 spring semester. The future, however, provides more choices about how institutions can fulfill their mission of teaching and research. But how do we begin to make decisions in an uncertain and shifting environment? In this concise guide, authors Edward J. Maloney and Joshua Kim lay out clear ways colleges and universities can move forward in safe and effective ways. The Low-Density University presents fifteen scenarios for how colleges and universities can address the current crisis from a fully online semester to others with students in residence and in the classroom. How can changing the calendar or shifting to hybrid models of blended classrooms impact teaching, learning, and the college experience? Could we emerge from this crisis with new models that are better and more adapted to today's world? The Low-Density University focuses primarily on teaching and learning, but student life (housing, athletics, health, etc.) are core to the college experience. Can we devise safe and effective ways to preserve the best of that experience? The lessons here extend beyond the classroom. Just as the pandemic will change American higher education, the choices we make now will change what college looks like for generations to come.

Objev podobné jako The Low-Density University - Edward J. Maloney, Joshua Kim

L’Occitane Verbena The Incredible Deodorant Recipe, 50 g, Deodoranty pro ženy, Krémový deodorant pro svěžest podpaží i chodidel Cítit se svěže po celý den, aniž byste se museli obávat zápachu – to je přece samozřejmost! Krémový deodorant L’Occitane Verbena je skvělou volbou pro všechny, kteří hledají účinnou a přirozenou ochranu a zároveň si potrpí na jemnou péči. Tento unisex deodorant nabízí celodenní ochranu proti zápachu, zatímco zanechává pokožku hebkou a bez skvrn. Vlastnosti: poskytuje celodenní ochranu proti zápachu snadno se nanáší díky krémové textuře rychle se vstřebává, nezanechává mastný film s příjemnou unisex vůní verbeny nezanechává skvrny na oblečení Složení: výtažek z listů verbeny – osvěžuje a tonizuje pokožku bambucké máslo – vyživuje a chrání pokožku bez hliníkových solí – šetrný k pokožce, umožňuje jí přirozeně dýchat Jak aplikovat: Velmi malé množství deodorantu L’Occitane Verbena naneste na čistou pokožku podpaží. Notino tip: Pro extra hydrataci a svěžest vyzkoušejte nanést deodorant i na chodidla.

Objev podobné jako L’Occitane Verbena The Incredible Deodorant Recipe krémový deodorant 50 g

*The thrilling new novel from Lucy Clarke, THE SURF HOUSE, is available to buy now*_________*The Sunday Times bestseller**A CHILLING WINTER THRILLER FROM THE MILLION-COPY BESTSELLING AUTHOR*_______________________________________________________________THE PERFECT DAY FOR A HIKESeeking the escape of a lifetime, four friends hike out into the beautiful Norwegian wild – nothing between them and the mountain peak but forest, sea and sharp blue sky.THE PERFECT PLACE TO DISAPPEARBut there’s a darker side to the wilderness. A woman went missing here one year ago. Now the friends are hiking into the heart of the mystery. And waiting on the trail is someone who’d do anything to keep their secrets buried – and to stop the group walking away alive …_________________________________________________________________Readers love getting swept away with Lucy Clarke’s destination thrillers:‘Had me on the edge of my seat’ ⭐⭐⭐⭐⭐‘Brilliant … kept me guessing the whole way through’ ⭐⭐⭐⭐⭐‘Twists & turns galore, couldn’t put it down. Highly recommend!’ ⭐⭐⭐⭐⭐''Very clever and I was gripped throughout. Will be reading more from Lucy Clarke for sure!’ ⭐⭐⭐⭐⭐‘Very evocative and you get really involved with the beautiful setting and characters’ ⭐⭐⭐⭐⭐‘What a stonkingly fabulous read!’ ⭐⭐⭐⭐⭐The Hike was a Sunday Times bestseller for w/e 7/05/2023

Objev podobné jako The Hike - Lucy Clarkeová

Get ready to meet Luna Brownstone: the most devious Brownstone of all. When a tragedy strikes her family, she decides that she will only ever look out for herself. She runs away, and begins her search for riches to steal. Whilst travelling, she stumbles across a village ravaged by drought and hears rumours of a palace filled with great gold treasures. When a young girl, Atzi, volunteers to journey to the palace of the rain god Tlaloc with an offering to save her village, Luna develops a cunning plan: befriend Atzi, steal her map, and find the god herself. Yet, when Luna is forced to work with Atzi to find the palace, and when Atzi finds herself in danger, Luna needs to decide what matters most.

Objev podobné jako Luna and the Treasure of Tlaloc - Joe Todd-Stanton

*The brand new thriller from Lucy Foley – THE MIDNIGHT FEAST – is available to buy now**The No.1 New York Times and Sunday Times bestseller*Discover the electric thriller from the No.1, million-copy bestseller, Lucy FoleyThere was a murder here last night.Who holds the key to the mystery of apartment three?‘Dazzling’ The Times‘Up-all-night reading’ Erin Kelly‘Gloriously twisty’ Ruth Ware‘Combines edge-of-your-seat tension with out-and-out Parisian chic’ Adele Parks_________________________________________________________________In a beautiful old apartment block, deep in the backstreets of Paris, secrets are stirring behind every resident’s door.The lonely wifeThe party animalThe curtain-twitcherThe secret loverThe watchful caretakerThe unwanted guestOne resident is missing. Only the killer holds the key to the mystery…_________________________________________________________________What readers are saying about The Paris Apartment:‘One to devour entirely in one delicious sitting. Stupendous’ ⭐⭐⭐⭐⭐‘Twisty and mysterious and surprising’ ⭐⭐⭐⭐⭐‘Had me gripped right from the beginning’ ⭐⭐⭐⭐⭐''Has “book of the year” written all over it’ ⭐⭐⭐⭐⭐‘A page-turner with an amazing setting’ ⭐⭐⭐⭐⭐‘A fabulously tense and mysterious read!’ ⭐⭐⭐⭐⭐The Paris Apartment was a New York Times No.1 bestseller for w/e 06/03/2022The Guest List was a Sunday Times No.1 bestseller for w/c 14/09/2022The Guest List was the Goodreads Choice Awards winner for Crime & Mystery 2020

Objev podobné jako The Paris Apartment - Lucy Foley

'Simply told, full of familiar activities with wonderful attention to detail ... Very pretty to look at too' The Children's Bookseller on Lulu booksLulu is the perfect character to introduce preschoolers to first experiences.Join her as she spends a fun day at the zoo and meets a whole host of noisy animals. With an accessible tone, warm and reassuring text and interactive flaps to lift on every page, Lulu at the Zoo is the perfect introduction to exciting visits out and about.Popular, trusted and reassuring, the Lulu picture, novelty and board books make the perfect companion for inquisitive little minds.

Objev podobné jako Lulu at the Zoo - Camilla Reid

WINNER OF THE WATERSTONES DEBUT PRIZE 2025 LONGLISTED FOR THE WOMEN''S PRIZE FOR FICTION 2025 A RADIO 4 BOOK AT BEDTIME ''A furiously romantic, sun-drenched mystery . . . The Artist will leave you yearning in every sense of the word'' Yael van der Wouden, author of The Safekeep''The Artist is a lush, impressive debut; the writing is rich and sensuous, especially in descriptions of food, the landscape and the act of creation. Lucy Steeds is one to watch'' The Times''Dextrous and powerful . . . a hugely accomplished portrait of ambition and self-fulfilment'' Guardian''The year''s most lauded debut novelist . . . A sultry, headily perfumed portrait of monstrous male egos and oppressed overlooked women . . . The Artist uncovers its secrets by stealth'' Telegraph''A blaze of a book, poetic, passionate and quietly powerful'' Daily Mail''This compelling, evocative debut will transport you to idyllic, sun-drenched Provence in 1920 . . . An absorbing, poetic read'' Mail on Sunday''Captivating . . . with imagery as lush as an oil painting'' Washington Post''Enthralling . . . the descriptions of the landscape, the meals they eat and the art created are so rich and evocative it''s as if you''re there'' Good Housekeeping**BEST BOOKS FOR 2025 from Stylist and Good Housekeeping**PROVENCE, 1920Ettie moves through the remote farmhouse, silently creating the conditions that make her uncle''s artistic genius possible.Joseph, an aspiring journalist, has been invited to the house. He believes he''ll make his name by interviewing the reclusive painter, the great Edouard Tartuffe.But everyone has their secrets. And, under the cover of darkness, Ettie has spent years cultivating hers.Over this sweltering summer, everyone''s true colours will be revealed.Because Ettie is ready to be seen.Even if it means setting her world on fire.''Lucy Steeds transports the reader with her sensuous depictions of food, art, and landscape . . . an assured and atmospheric debut'' Sarah Perry, author of The Essex Serpent''An intoxicating tale of creativity, possession and freedom. An impressively assured debut which asks questions about all those who are painted over by history'' Joanna Quinn, author of The Whalebone Theatre''I could not love this beautiful novel more . . . the final chapters left me with that delicious heart-bursting feeling, full of hope and delight'' Florence Knapp, author of The Names''Gorgeous . . . Steeped in the heat and atmosphere of 1920s Provence, this novel brims with intrigue, hope and yearning'' Elizabeth Macneal, author of The Doll Factory and The Burial Plot ''Phenomenal . . . beautiful, pacey historical fiction, vividly realised. It drifts with the scent of summer, the land lit up and throbbing, the food piled high and richly painted, the paint as thick and buttery as food. I wanted to eat it. Yes, I even wanted to eat the paint. Read this book!'' Seth Insua, author of Human, Animal

Objev podobné jako The Artist - Lucy Steeds

''Meet Luca Turin, a renegade scientist and perfume critic with an extraordinary sense of smell.'' NewsdayFunny, irreverent and passionate, The Secret of Scent opens the lid on two worlds - the glamorous and highly lucrative realm of the perfume makers, and the equally rivalrous domain of smell science.Smell is our forgotten sense. Long neglected by science in favour of more prestigious areas of research, it''s also barely understood in general life. At the core of our sense of smell lies an enigma: why do things smell the way they do? How is smell written into the molecules? This book is the story of the quest to solve this puzzle. Luca Turin has been described in The Economist as ''a man with a powerful nose and a bizarre obsession with perfume.'' Starting with a tour of the great perfumes and their gifted makers, he shows how few people have an idea of what perfume is or how it is made, let alone how smell works and what part it plays in other pleasures like food. But not everyone has ignored this powerful sense. A small band of mavericks has been trying to crack the code of smell for seventy years. Building on their work, Turin thinks he has succeeded. And like all good mysteries, the solution was all the while hidden in plain sight - in this case, right under our noses.

Objev podobné jako The Secret of Scent - Turin Luca

What do you eat when your appetite disappears — but your body still needs fuel?Whether you''re taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.When food feels like a chore, portions are small, and motivation is low, this book is here to help.The Low Appetite Cookbook offers a flexible, practical guide to eating well when you''re eating less. With nutrient-rich recipes, smart food pairings and no-fuss ideas, this book helps you to still meet your nutritional needs in fewer bites — without pressure or overwhelm.Inside you’ll find:Nutrient-dense recipes built around quality, not quantityEasy, protein-rich meals and snacks tailored to your energy and appetiteNo-cook options and speedy meals for low-effort daysTools to simplify cooking and boost motivationStrategies to support immunity, energy and muscle strengthLow appetite eating is about eating smarter, when every bite counts and every meal matters.Small portions. Big nutrition. Real results.

Objev podobné jako The Low Appetite Cookbook - Rob Hobson

*The thrilling new novel from Lucy Clarke, THE SURF HOUSE, is available to buy now*A SECRET BEACH.A HOLIDAY OF A LIFETIME.WISH YOU WERE HERE?THINK AGAIN…_______________________________________________‘Totally addictive, clever and atmospheric’ Erin Kelly‘Tense, unnerving and emotional’ C. L. TaylorYou wake on a beautiful, remote island.Sparkling blue seas, golden sunsets, barely a footprint in the sand.Yet this is no ordinary escape.Next to the wreck of a plane, a stranger paces. Another sharpens a knife, scoring a list of the dead onto a palm tree. Others watch from the shadows of a campfire – all with untold stories, and closely-guarded secrets…This is no ordinary holiday.This is no ordinary island.This is no ordinary beach read.Gripping, twisty and full of sun-soaked atmosphere, THE CASTAWAYS will whisk you far away to the island – and never let you go.Readers love getting swept away with Lucy Clarke''s destination thrillers:‘Wow… Beautifully paced, tense and twisty’ B A Paris‘A twisty, wonderful heartfelt story about sibling love, this is the author’s best yet’ Prima‘A beautifully written, emotional and intelligent thriller. Full of atmosphere and tension as well as brilliantly drawn characters that I cared about. I loved it!’ Claire Douglas‘Wow wow wow! I’ve enjoyed The Castaways more than any book for years!’ Netgalley reviewer‘The Castaways is a genuine page-turner – a taut, utterly compelling tale that will make you wonder just how far you’d be willing to go to find out the truth’ T M Logan‘Fantastic thriller, full of twists and turns!’ Netgalley reviewer‘I found this the perfect piece of escapism’ Netgalley reviewer

Objev podobné jako The Castaways - Lucy Clarkeová

THE PERFECT GIFT for anyone who not only loves watching their favourite TV series over and over, but also enjoys reading online forums about their favourite TV series over and over.__________________________________''This is a nerd.He has a PhD and works in the biochemistry lab of a university hospital. But this is not what makes him a nerd.His catalogued and indexed collection of over 6,000 empty crisp packets does that.''__________________________________''These nerds have paid money to see a film they think is terrible and have seen at least thirty times before. They are having the most fun they can possibly have.''__________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. ''Hilarious'' StylistOther new titles for Autumn 2017:How it Works: The BrotherHow it Works: The SisterHow it Works: The Baby The Ladybird Book of the ExThe Ladybird Book of the New YouThe Ladybird Book of BallsThe Ladybird Book of the Big Night OutThe Ladybird Book of the Quiet Night InPeople at Work: The Rock Star A Ladybird First Grown-Up Picture Book Previous titles in the Ladybirds for Grown Ups series: How it Works: The HusbandHow it Works: The WifeHow it Works: The MumHow it Works: The DadThe Ladybird Book of the Mid-Life CrisisThe Ladybird Book of the HangoverThe Ladybird Book of MindfulnessThe Ladybird Book of the ShedThe Ladybird Book of DatingThe Ladybird Book of the HipsterHow it Works: The StudentHow it Works: The CatHow it Works: The DogHow it Works: The Grandparent The Ladybird Book of Red TapeThe Ladybird Book of the People Next DoorThe Ladybird Book of the SickieThe Ladybird Book of the Zombie ApocalypseThe Ladybird Book of the Do-Gooder

Objev podobné jako The Ladybird Book of The Nerd - Jason Hazeley, Joel Morris

A big board book edition of Eric Carle''s classic, The Very Hungry Caterpillar.The Very Hungry Caterpillar has been enchanting generations of toddlers for over forty years. Now you can share this enduring story in a brand new big board book format, perfect for the home, library or nursery classroom.Eric Carle is an internationally bestselling and award-winning author and illustrator of books for very young children. Eric lives in Massachusetts with his wife, Barbara. The Carles opened The Eric Carle Museum of Picture Book Art in Massachusetts in 2002.Don''t miss all the other Very Hungry Caterpillar and Eric Carle books:The Very Hungry Caterpillar; Eric Carle''s Very Special Baby Book; Polar Bear, Polar Bear, What do You Hear?; The Very busy Spider; The Very Quiet Cricket; The Artist Who Painted a Blue Horse; 1, 2, 3 to the Zoo; Baby Bear, Baby Bear, What do you See?; The Very Hungry Caterpillar Pop-Up Book; Polar Bear, Polar Bear, What Do You Hear?; The Very Hungry Caterpillar''s Buggy Book; Brown Bear, Brown Bear, What Do You See?; The Bad-Tempered Ladbybird; The Very Hungry Caterpillar: Little Learning Library; The Very Hungry Caterpillar: Touch and Feel Playbook; My Very First Book of Words; The Very Hungry Caterpillar Book and Toy; Little Cloud; Today is Monday; My Very First Book of Shapes; The Very Hungry Caterpillar''s Sound Book; The Very Hungry Caterpillar; From Head to Toe; The Very Hungry Caterpillar Big Board Book; Draw Me a Star; Mister Seahorse; Do You want to be My Friend?; The Tiny Seed

Objev podobné jako The Very Hungry Caterpillar (Big Board Book) - Eric Carle

Make great cocktails, super simply, with this collection of quick, easy, and creative two-ingredient cocktails that you’ll be mixing again and again.Pour Together is filled with tasty, easy, and elevated drinks that go beyond your average Gin & Tonic in style, but not in fussiness. You don’t need complicated infusions or a bundle of ingredients to create a delicious cocktail. Food and drink writer Roger Kamholz teaches you how to whip up innovative two-ingredient drinks to sip again and again.From light and spritzy drinks like an Oolong-hai to a more decadent option like the Debonair and easily batchable beer beverages like the Smoky Paloma Radler, this book covers all your cocktail wants and delivers them quickly, with minimal—if any—prep, and little to no equipment. Whether you’re looking for a quick cocktail to enjoy at home or a new and interesting drink to bring to your next dinner party, Pour Together will have you on your way to mixing up something delicious in no time.These recipes feature beautiful photographs, as well as optional garnishes and modifications, each offering ways to elevate your cocktail game without over-complicating it. Casual and approachable, Pour Together is for anyone who wants to mix a fun, creative drink with ease.

Objev podobné jako Pour Together: A Cocktail Recipe Book - Roger Kamholz

''I love a quiz, so the book I''m most hoping to find in my Christmas stocking is this ingenious book of literary questions, red herrings and conundrums. Much more than a straightforward question-and-answer book, it promises the kind of variety that will enliven evenings with family and friends. (And I might know some of the answers!)''VAL McDERMID''Outside of a dog, The Book Lover''s Quiz Book is every bookworm''s best friend -- inside of a dog . . . well, if you know the rest, you''re going to love this book''PETER HANINGTON, author of A Dying Breed, peterhanington.co.uk''This is the ultimate literary quiz book and Gary Wigglesworth is the quizmaster to end all quizmasters'' DAVID QUANTICK davidquantick.com This is a literary quiz book with a difference. Rather than basic sets of questions, The Book Lover''s Quiz Book mirrors the format of Gary''s live quizzes, at the Betsey Trotwood in London and elsewhere. So, there are lots of multiple-choice questions, some amusing answers, clever red herrings, little-known facts about authors and some of the much-loved Say What You See picture round. Also, there are fixed and variable rounds - fixed ones include ''Blankety Books'' (one word missing from the title - always with a theme), ''Literary Links and lists'' (what connects/next in the list etc.) and ''2 of a Kind'' (name the character and the author that share the same initials). The changeable rounds keep the quizzes fresh and include ''What the Dickens?'' (real or made-up Dickens names), ''RomeNo or JuliYess'' (real or made-up Shakespearian insults) and ''Book Bingo!'' (identify the correct number). There are also more standard rounds such as ''First Lines'', ''Working Titles'' and ''Banned Books''. The aim of all Gary''s quizzes, and this book, is that people should have fun and be able to guess (if they don''t know) as much as possible.

Objev podobné jako The Book Lover's Quiz Book - Gary Wigglesworth

Bloodlines: The Ruby Circle is the epic conclusion to Richelle Mead''s bestselling Bloodlines series , set in the world of Vampire Academy - NOW A MAJOR FILM. Sydney Sage is an Alchemist, one of a group of humans who dabble in magic and serve to bridge the worlds of humans and vampires. They protect vampire secrets - and human lives.After their secret romance is exposed, Sydney and Adrian find themselves facing the wrath of both the Alchemists and the Moroi in this electrifying conclusion to Richelle Mead''s New York Times bestselling Bloodlines series. When the life of someone they both love is put on the line, Sydney risks everything to hunt down a deadly former nemesis. Meanwhile, Adrian becomes enmeshed in a puzzle that could hold the key to a shocking secret about spirit magic, a secret that could shake the entire Moroi world . . . Praise for Richelle Mead:''Exciting, empowering and un-put-downable.'' MTV''s Hollywood Crush''We''re suckers for it!'' - Entertainment WeeklyAlso available in the Bloodlines series:Bloodlines (Book 1)Bloodlines: The Golden Lily (Book 2)Bloodlines: The Indigo Spell (Book 3)Bloodlines: The Fiery Heart (Book 4)Bloodlines: Silver Shadows (Book 5)Discover where the story began in the Vampire Academy series:*NOW A MAJOR FILM*Vampire Academy (Book 1)Vampire Academy: Frostbite (Book 2) Vampire Academy: Shadow Kiss (Book 3)Vampire Academy: Blood Promise (Book 4)Vampire Academy: Spirit Bound (Book 5) Vampire Academy: Last Sacrifice (Book 6)

Objev podobné jako Bloodlines: The Ruby Circle (book 6) - Richelle Mead

From the creators of the hugely popular Kids' Book of Wordsearches 1, this new addition to the series has over 150 crossword puzzles to complete. Addictive, fun and conveniently compact, this book of crosswords will provide hours of entertainment.From bestselling brain-training and puzzle book author Gareth Moore, The Kids’ Book of Crosswords 1 will test word power and keep boredom at bay.Also available: (9781780554334) The Kids' Book of Crosswords 2 The Kids’ Book of Crosswords 1 is a reprint of The Kids’ Book of Crosswords (2011). Repackaged with a new cover design, it makes up a set of four colour-coded crossword and wordsearch books.Also available in the Buster Puzzle Book series:9781780554334 The Kids' Book of Crosswords 29781780554402 The Kids' Book of Wordsearches 19781780554341 The Kids' Book of Wordsearches 29781780555003 The Kids' Book of Mazes 19781780555027 The Kids' Book of Mazes 29781780555010 The Kids' Book of Sudoku 19781780555034 The Kids' Book of Sudoku 29781780555058 The Kids' Book of Dot to Dot 19781780555041 The Kids' Book of Puzzles 1

Objev podobné jako The Kids' Book of Crosswords 1 - Dr Gareth Moore

Neopia has been going grey, and it's up to you to bring the colour back! Colour in your favourite Neopets, Petpets, Faeries, and tons more images in Neopets: The Official Colouring Book, with a bonus sheet of high-quality Neopets stickers! Each page in the colouring book is perforated, thick stock, and single-sided.All the magic has been used up...wait, maybe not. ;) Grab your Aisha Pencil Sharpener, Scented Yooyuball Markers, Uniocto Crayon Set, or Scritchy Sketchy Paint Brush and get ready to bring the colour back to Neopia in the first-ever colouring book for the iconic Y2K-era computer game. You'll need to colour in and out of the lines in order to restore Neopia to its glory. Otherwise, Baelia the Grey Faerie and the rest of Neopia might just stay sad and grey forever . . . Neopets: The Official Colouring Book is a gorgeous and relaxing colouring book that will take artists on a journey through all of Neopia's finest, like Faerieland, Tyrannia, Mystery Island, and more. This book has 96 pages of images to colour and includes all of your Neopian favourites, like Jhudora, Illusen, and Queen Fyora, as well as those so-bad-they're-good baddies like Dr. Sloth and Lord Kass. (And don't even get us STARTED on Grundos. There are Grundos. Trust us, there are Grundos.) Features all your favourite Neopets, Faeries, and more Includes 4 all-new colouring pages by one of the original art directors at Neopets, Anthony Conley Other pages of art include new patterns and illustrations by artist Rachel Cash Includes a universal, one-time-use code located on the copyright page for an exclusive Neopets item that can be redeemed on the website (just like in Neopets: The Official Cookbook) Includes a high-quality sheet of full-colour stickers in the back Foreword written by TNT Aesop himself, head of Narrative and Lore at Neopets Each colouring page is perforated and single-sided, so it can be taken out of the colouring book and used for display (or fed to your Kadoatie Petpet ... no judgement) All 55 species of Neopets are included A "must-have" collectible for all Neopets fans! (Maybe even some enemies!) This is officially licensed merchandise from © Neopets 1999-2025. All Rights Reserved. "For the first time in a while, I am truly optimistic on the future of Neopets in print. Good things are coming ... This book is proof that the Neopets brand is still brimming with fresh ideas, strong execution, and full of heart.​" - Jellyneo (Neopets fan site) for Neopets: The Official Cookbook

Objev podobné jako Neopets: The Official Colouring Book - Neopets

Bursting with beautiful illustrations, Harry Potter: Travels Through the Wizarding World Coloring Book is your one-way ticket to a creative journey through the Wizarding World!All aboard the Hogwarts Express! Bring exciting scenes from the Harry Potter films to life by coloring original artwork in Harry Potter: Travels Through the Wizarding World Coloring Book. Featuring favorite moments and iconic locales from the beloved film series, Harry Potter: Travels Through the Wizarding World Coloring Book includes such beloved settings as The Burrow, Diagon Alley, Hogsmeade Station, King’s Cross, the Knight Bus, and many more. Fans of all ages will enjoy over 50 illustrations of detailed scenes to color. With compelling and intricate designs perfect for hours of relaxation and creativity, Harry Potter: Travels Through the Wizarding World Coloring Book provides the perfect opportunity to celebrate every fan’s love for the Harry Potter films. 50+ IMAGES TO COLOR: Harry Potter: Travels Through the Wizarding World Coloring Book contains dozens of intricate designs—perfect for hours of coloring relaxation and creativity! BELOVED CHARACTERS: Bring portraits of Harry Potter, Hermione Granger, Ron Weasley, and Draco Malfoy to life! MEMORABLE MOMENTS: Includes all-new artwork of the journey to Hogwarts, from King’s Cross to Hogsmeade and beyond. OFFICIAL WIZARDING WORLD COLORING BOOK: Created in collaboration with the studio behind the Harry Potter films. COMPLETE YOUR HARRY POTTER COLLECTION: Harry Potter: Gryffindor House Pride: The Official Coloring Book, Harry Potter: Slytherin House Pride: The Official Coloring Book, Harry Potter: Ravenclaw House Pride: The Official Coloring Book, Harry Potter: Hufflepuff House Pride: The Official Coloring Book and Harry Potter: Coloring Wizardry are also available.

Objev podobné jako Harry Potter: Travels Through the Wizarding World: An Official Coloring Book - Insight Editions

Learn about the rise of Adolf Hitler, Pearl Harbour and the D-Day Landings in The WWII Book.Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about World War 2 in this overview guide to the subject, brilliant for beginners looking to learn and war experts wishing to refresh their knowledge alike! The WWII Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of World War 2, with:- More than 100 ground-breaking ideas on the Second World War- Packed with facts, charts, timelines and graphs to help explain core concepts- A visual approach to big subjects with striking illustrations and graphics throughout- Easy to follow text makes topics accessible for people at any level of understandingThe World War II Book is the perfect introduction to the biggest war in history, aimed at adults with an interest in the subject, and politics and history students wanting to gain more of an overview. Here you''ll discover more than 90 of the key ideas and events during and surrounding the conflict, through exciting text and bold graphics. If you''ve ever wanted to know the crucial events of World War 2 and the people behind them, this is the perfect book for you.Your World War 2 Questions, Simply ExplainedDiscover the key battles, tactics, technologies and turning points of the Second World War - the epic conflict that shaped the modern world. If you thought it was difficult to learn about the many events and key figures of World War 2, The WWII Book presents vital information in a clear layout. From Fascism in the 1930s to Pearl Harbour, Hitler and Nazi Germany to the bombing of Hiroshima - superb mind maps and step-by-step summaries will teach you all the main concepts. The Big Ideas SeriesWith millions of copies sold worldwide, The WWII Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.

Objev podobné jako The World War II Book - DK

This fun-filled activity book will teach you all about rocks and minerals with exciting activities, puzzles and more!Uncover all there is to know about the rocks and minerals beneath your feet in this fun-filled activity book.Dig up the Earth''s hidden wonders, from ancient rocks to glittering gems, strike gold, and get lost amongst the ancient ruins. No stone is left unturned in this essential activity book!While kids pore over the pages packed with fascinating facts, the fun challenges, quizzes and puzzles will inspire creativity. Explore the relics and ruins of ancient civilisations and have a go at drawing your own, pick out the fake jewels from the real with a spot the difference game, and twist and turn through the maze to discover mysterious caves. Many more buried adventures await you, if you dare to unearth them! With lively activities that go hand in hand with the educational content, learning has never been so effortlessly fun and easy! Perfect for inquisitive, fact-loving kids and budding geologists, The Fact-Packed Activity Book: Rocks and Minerals will keep young readers entertained for hours!Dive deep into the pages of this incredible activity book to explore: -48 colourful, interactive spreads with simple, age-appropriate text-Balance of text and activities on each page make it apt for reluctant readers/learners-Promotes interactive learning-Bright and eye-catching illustrations and photographyA must-have volume for inquisitive and fact-loving kids with a niche for knowledge, The Fact-Packed Activity Book: Rocks and Minerals combines interesting facts about rocks and minerals in the natural world with entertaining activities that encourage children to have fun as they learn. In fact, a recent study suggests that children''s activity books help them to develop their reading ability, as well as their literacy and critical thinking. Puzzling out the different steps through each activity naturally improves their comprehension skills whilst they enjoy endless fun along the way! Children have a natural curiosity about the world around them. Rocks and minerals contain clues about the Earth and how it works, so a book like this turns their interest into a learning opportunity. Reveal rocks and minerals you didn''t even know existed with with this all-encompassing fact and activity book ideal for 5-9 year olds. Learning has never been more fun!At DK, we believe in the power of discovery. So why stop there? If you like The Fact Packed Activity Book: Rocks and Minerals then why not try The Fact Packed Activity Book: Dinosaurs to travel back in time and discover the diverse world of dinosaurs, or hone your knowledge on the human body with The Fact Packed Activity Book: Human Body.

Objev podobné jako The Fact-Packed Activity Book: Rocks and Minerals - DK

WINNER OF THE BRITISH DISCOVER BOOK AWARDS 2024 ''DISCOVER'' CATEGORYNOMINATED FOR BOOK OF THE YEAR 2024 IN THE ARCHAEOLOGY AWARDSRediscover the Ancient World as you''ve never seen it before and meet...· The women and children who painted the world''s oldest-known cave art· The black pharaohs, forgotten from Ancient Egypt''s history· The Indus civilisation who built a sustainable city· The female warriors who led battles in Ancient China· The peaceful Viking traders· The African engineers behind the greatest city in the medieval worldJoin archaeologist and broadcaster Raksha Dave on an unforgettable journey back through time as she casts a spotlight on forgotten histories and misrepresented stories. Perfect for readers aged 7+.Told through 50 objects, this groundbreaking book offers a fresh perspective on our past to inspire you to build a better future.· Rediscover the past with this book that uncovers forgotten histories and underrepresented stories· Fully illustrated throughout· Includes suggestions for further reading and a glossary at the back of the book· Written by Raksha Dave, one of the UK''s top female archaeologists and well known TV broadcaster from Channel 4''s Time TeamWords of praise for this book:"A healthy corrective to the notion that "History is what White Men did", and worthy of a place on every child''s bookshelf" - Sir Tony Robinson"A brilliant way to engage children in their shared history" - Lara Maiklem, author of the Sunday Times bestseller, Mudlarking"Fresh and exciting, this book blows the idea that history is something boring and fusty out the water and will be lapped up by history fan" - The Bookseller"Something special...an important book for children and for the future" - The British Book Awards"Compelling and illuminating" - Waterstones

Objev podobné jako Lessons from our Ancestors: Winner of the 'Discover British Book Award 2024': Equality, Inclusivity and Sustainability in the Ancient World - Raksha D