rhs how to garden the low carbon way sally nex
RHS How to Garden the Low-carbon Way - Sally Nex
Is it okay to use potting compost? Which plants are best for absorbing pollution? What''s the alternative to carbon-packed fertilisers? How can I cut out single-use plastics?Aspects of gardening can actually be bad for the environment. But make a few changes and you can significantly reduce the carbon imprint of your outdoor space, and even use it to lessen the impact of your other activities.This green gardening book will make growing your own garden easy, enjoyable, and eco-friendly. It includes sections on:- How to grow plants that reduce your carbon footprint- Creating a garden that considers the local wildlife- Tips on setting up your garden, low-impact plants, and best fertilisers to use Turn your outdoor space into a low-impact, carbon-absorbing sink. This book is packed with ideas to grow a climate-friendly garden that will help protect the planet. Keen on starting your own garden but unsure about your environmental impact? This guide will give you practical advice on which soil to use, plants that are best for absorbing carbon dioxide, low-carbon fertilisers, and cutting out single-use plastic. What''s more, this garden book is completely backed by scientific research! Share in the delight of eco-conscious gardening when you start using RHS ... Unknown localization key: "more"
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RHS How to Garden New Edition - DK
Whatever your level of expertise, you''ll find everything you need to know in this easy-to-follow gardening guide.This book contains the principles of good gardening - how plants work and how to give them what they need. It also includes step-by-step advice, tips and techniques.Keen on starting your own garden or looking for gardening tips to improve your existing gardening skills? This simple step-by-step guide will show you where to start, what tools and techniques to use, and how to troubleshoot common garden problems. From bulbs to borders, weeds to watering, pick up gardening techniques, practical basics, and simple skills which will have your garden blooming. Master the essentials of gardening through easy to follow steps and photographs.This beginner''s gardening book will make growing your own garden easy and enjoyable. It includes: - The latest environmentally friendly practices- A new section of growing fruit, vegetables, herbs, shrubs, bulbs, and more- Easy instructions on how to grow a garden and clear photographsStart A Garden And Watch It GrowShare in the delight of gardening when you start using RHS How to Garden New Edition as your guide. You''ll quickly become engrossed in the fun, rewarding gardening experience and the sense of accomplishment when ... Unknown localization key: "more"
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RHS How to Garden When You Rent - Matthew Pottage
Turn the outdoor space you may not own into one that makes you feel at home.A gardening book unlike any other, RHS How to Garden When You Rent brings together projects, inspiration, and handy know-how specifically tailored to people who rent. With chapters designed around lease lengths, readers will find something for their outdoor space, whether they plan to rent for just a few months or expect to stay in their home for a several years or more. Written by Matthew Pottage, this must-have book combines creative ideas with serious gardening expertise - all without breaking the bank or needing countless hours of hands-on work. Keep your landlord happy and your garden in good shape with plenty of tips, tricks, and techniques for good garden maintenance, and discover ways of turning even the most unloved balcony, yard, or urban garden into a lush, welcoming space that you, your flatmates, and your friends can enjoy for as long as you choose to live there.
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RHS How to Garden When You're New to Gardening - DK
Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You're New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden's potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.
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The Sustainability Mirage - John Michael Foster
�This thoughtful and original study throws important critical light on the dominant orthodoxies about sustainable development, and suggests a radically new direction. Foster argues compellingly that present approaches embody floating standards and bad faith, trapping societies into inaction. I suspect this is a seminal piece of work.�Professor Robin Grove-White, former Chair of Greenpeace UK�We all have a nagging concern that what international corporations and governments term ''sustainable'' is not sustainable at all. John Foster�s clear and beautifully written text shows the deep flaws in current approaches and proposes a reassessment of what true sustainability really implies.�Chris Goodall, Chair of Dynmark International and author of How to Live a Low-Carbon Life�This comprehensive and yet very readable book will go a long way towards puncturing some of the glib environmentalisms of our moment, and perhaps towards helping us imagine deeper and more thoroughgoing alternatives that might actually work!�Bill McKibben, author of Deep Economy and The End of Nature''Brilliantly and ironically written, this book shades a bright light on most foggy areas around the concept of sustainability. Those fastidious obscure points do not fit properly in the reassuring technical solutions to Climate Change. Foster puts a name on those shapeless shadows that inevitably ... Unknown localization key: "more"
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RHS How to Plant a Garden - Matt James
''A thoroughly recommended read if you want your garden to have that designer touch - and to look good all year round'' - Alan Titchmarsh ''This book is reassuringly methodical. From the initial survey to the planting palette and how to design for privacy, shelter or noise control. It''s a helpful primer for any design project.'' - Daily Mail''Inventively presented with a lot of info packed in without seeming deterrently difficult.'' - Evening Standard''Great design tips, ideas and planting schemes for year-round interest.'' - House BeautifulConfused by the bewildering range of plants on offer at your local garden centre? How do you choose, use and create beautiful planting schemes like the professionals? The book takes you on a structured journey through the design process, from the initial assessment of your existing space, through choosing a theme or style, to putting it all together. Learn what various plant groups can provide and how to problem-solve by selecting the right species. Understand the role that form, colour, scent and texture play in the garden, and how to use focal points and accent plants for added interest. Tiny courtyard gardeners and suburban gardeners alike will learn how to mix plants in pleasing combinations ... Unknown localization key: "more"
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RHS How to Create your Garden - Adam Frost
"Creating a garden doesn''t need to be complicated." This is the promise from Adam Frost, BBC Gardeners'' World presenter and winner of multiple Chelsea Flower Show gold medals.Create your dream garden with a practical, uncomplicated approach to gardening that suits your lifestyle, personality, and budget!Whether you have a small garden in the city or have hundreds of acres in the countryside, you can create an idyllic garden in whatever setting you choose with this gardening guide.This clear and practical gardening book will show you how to easily design a garden that reflects your practical needs, lifestyle, budget, personality, soil, and climate. Here''s what you''ll find inside:- Work through Q&A sessions, build mood boards and plant lists, and develop the essential skills to design, plot, and shape your space- Step-by-step photography shows you the techniques you need to build your garden - all the hard-landscaping skills you might need, such as building a brick wall, laying paving or decking, or installing fencing or a water feature- You are shown how those skills can be applied to different garden projects, from creating a seating area to building a simple water feature. You can mix and match projects according to your available space, ... Unknown localization key: "more"
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RHS The Garden Almanac 2026 - Barter Guy, Zia Allaway, Royal Horticultural Society
“A gardening book you shouldn’t be without” – The Independent The world’s leading authority on gardening, the Royal Horticultural Society bring you their essential companion to 2026. Beautifully illustrated throughout in full colour, it includes artworks by Annie Soudain, photographs, and advice from RHS experts, including Chief Horticulturist Guy Barter.This glorious month-by-monthguide is packed full of ideas and projects to set you up for the year ahead. With all-new advice on what to grow, wildlife to watch out for, and how to get the most from your garden. In this edition: Fiscover sustainable garden ideas; Find planting solutions for difficult situations; Learn how to encourage beneficial wildlife; and Get exclusivedesign tips from modern-day design heroes, such as Cleve West, Tom Stuart-Smith, Tom Massey and Ann-Marie Powell.The Garden Almanac 2026 also includes a complete task list for each month; decorative projects; recipes; pests, diseases and weeds to look out for; seasonal plants and tables charting sunrise, moonrise and the weather.Enriched with beautiful images from renowned printmaker Annie Soudain, and packed with photography, this is an invaluable guide for every gardener.
Objev podobné jako RHS The Garden Almanac 2026 - Barter Guy, Zia Allaway, Royal Horticultural Society
RHS How to Create a Wildlife Pond - Kate Bradbury
If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you''ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on ... Unknown localization key: "more"
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How to Defeat the Far Right - Nick Lowles
‘A brilliant and challenging book’ GORDON BROWNFrom the founder of Britain’s leading antifascist organisation, HOPE not hate, this is an urgent call to resist the forces of extremism on the march in Western societies – and how to go about it.If you’re shocked and disconcerted by the rise of intolerance and hate, you’re not alone.Drawing from 35 years of campaigning and journalism, Nick Lowles shows how anti-immigration, antisemitic and Islamophobic attacks have proliferated in the modern world, and how Britain – with the likes of Tommy Robinson and the threat of Reform UK – has been far from immune from far-right politics.From HOPE not hate’s pioneering campaigns against the BNP in east London to the impact of the ‘manosphere’ and the issues in Netflix''s Adolescence; from explorations of the pernicious influence of ‘race science’ and conspiracy theory to the interplay of deprivation and intolerance in Britain’s deindustrialised towns, Lowles entwines his inspirational story with hard-won lessons from decades of activism.His conclusions – which do not shy away from awkward truths for campaigners – suggest practical ways for the far right to be defeated. And he shares powerful examples – from a participant-led youth club in Hull to Syrian refugees connecting ... Unknown localization key: "more"
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Alan Titchmarsh How to Garden: Small Gardens - Alan Titchmarsh
Successful gardens can be created in the smallest spaces, and in this inspiring and practical guide Alan Titchmarsh shows how to transform even the tiniest outdoor area into an attractive garden. With ideas for maximizing space and advice on garden design, planning and plant selection, this is the definitive handbook for anyone wanting to create a private haven in limited space.* Ideas for front gardens, side passages, courtyards, balconies, rooftops and windowsills* Tricks to make small spaces seem larger* How to use every inch of space, including containers* Easy-to-follow landscaping plans for all garden shapes and styles* Guidance on growing vegetables, herbs and fruit in small plots
Objev podobné jako Alan Titchmarsh How to Garden: Small Gardens - Alan Titchmarsh
Alan Titchmarsh How to Garden: Growing Roses - Alan Titchmarsh
The rose is the nation''s favourite flower and never goes out of fashion. In this definitive guide, Alan Titchmarsh shows how to grow and care for roses in your garden. He covers all the essential techniques and provides inspirational ideas for training and planting schemes that will ensure healthy plants and stunning displays year on year.* A-Z directory of Alan''s recommended roses* Essential techniques for pruning and support* How to combine roses with other plants* Suggested roses for all garden situations, including shady and exposed sites* Comprehensive guide to understanding rose types
Objev podobné jako Alan Titchmarsh How to Garden: Growing Roses - Alan Titchmarsh
Alan Titchmarsh How to Garden: Container Gardening - Alan Titchmarsh
Expert advice on hanging baskets, window boxes, patio pots and sink gardens. Advice on compatibility of containers and plants such as bulbs, climbers and fruit and vegetables, and how to arrange them for maximum visual and olfactory impact.Includes:* style solutions for all types of garden* comprehensive advice on plant selection* guidance on seasonal care, repotting, watering and feeding* tips on how to achieve year-round colour and scentAlan Titchmarsh imparts a lifetime of expertise in these definitive guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to create and maintain your dream garden.
Objev podobné jako Alan Titchmarsh How to Garden: Container Gardening - Alan Titchmarsh
How to Garden Indoors & Grow Your Own Food Year Round - Kim Roman
No room to garden outside? No problem! A complete guide filled with a host of valuable information and DIY projects, Ultimate Guide to Indoor Gardening shares all the knowledge on how to grow a variety of foods inside your home. From growing vegetables, microgreens, and herbs to hydroponic gardening, troubleshooting, and more, learn to grow fresh produce all year-round, no matter where you live. With expert tips on composting, working with grow lights, choosing a growing locale, container gardening for both root and above ground vegetables, the basics of fermentation, and so much more, this must-have resource is a one-stop shop on everything you need to know about successful indoor food production and how to maximize your indoor space!
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Alan Titchmarsh How to Garden: Weekend Gardening - Alan Titchmarsh
We all aspire to a beautiful garden that suits our lifestyle, but it can be hard to keep on top of the day-to-day care that gardens often require to look their best. Perfect for those who struggle with the workload, who want a space to relax in but aren''t especially green-fingered, or for those are simply too busy to get stuck in, Weekend Gardening shows how to create an achievable garden that lives up to your dreams with just a few hours of work a week.* Explains the basic principles of labour-saving garden design * Practical gardening projects that can be completed in a weekend* Recommended easy-care plants * Solutions for difficult sites, including tricky soil types * Quick-reference seasonal tasks
Objev podobné jako Alan Titchmarsh How to Garden: Weekend Gardening - Alan Titchmarsh
Alan Titchmarsh How to Garden: Water Gardening - Alan Titchmarsh
Water will bring a garden miraculously to life, drawing the eye more than any other feature. When still, its shimmering reflections create a peaceful mood, while moving water animates the garden scene and delights with its mesmerizing sounds. In this definitive guide, Alan shows you how to design and make a water feature to suit any size and style of garden, from a large wildlife pond, stream or rill to the tiniest pebble or wall fountain.* Easy-to-follow instructions and step-by-step diagrams * A–Z directory of Alan’s recommended pond and waterside plants * Guide to choosing and caring for fish* Key tips on encouraging wildlife to your pond* Season-by-season guide to pond maintenance
Objev podobné jako Alan Titchmarsh How to Garden: Water Gardening - Alan Titchmarsh
Alan Titchmarsh How to Garden: Perennial Garden Plants - Alan Titchmarsh
Herbaceous perennials flower each year, dying down in the winter and springing back to life the following spring. They are central features in the landscape of a garden as they appear year-after-year and must be regarded as constant features. This book gives the expert view on the vast array of flowers available.Includes:* creative garden ideas and border planting plans* practical advice on care, maintenance and propagation * illustrated A-Z profiles of recommended plants * recommended plants for specific purposes, conditions and effects* step-by-step illustrations showing essential techniquesAlan Titchmarsh imparts a lifetime of expertise in these definitive guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to create beautiful flower borders in your garden.
Objev podobné jako Alan Titchmarsh How to Garden: Perennial Garden Plants - Alan Titchmarsh
Alan Titchmarsh How to Garden: Climbers and Wall Shrubs - Alan Titchmarsh
Vertical gardening adds an extra dimension to gardens and this book will cover the ins and outs of growing climbers and wall plants to get the very best in terms of cover, cropping and flowering. It will look at flowering plants, fruit and some vegetable plants, and how to make the most of every available space in your garden.Includes:* creative ideas for using climbing plants and wall shrubs effectively in the garden* quick lists of climbing plants for specific purposes, conditions or effects * A-Z profiles of recommended plants * practical advice on training, pruning and propagation* illustrated step-by-step guides to essential techniquesAlan Titchmarsh imparts a lifetime of expertise in these definitive practical guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to successfully grow climbers and wall shrubs.
Objev podobné jako Alan Titchmarsh How to Garden: Climbers and Wall Shrubs - Alan Titchmarsh
How to Draw Comics the "Marvel" Way - Stan Lee, John Buscema
Stan Lee, the founding father of Marvel Comics, and John Buscema, artist of the classic Silver Surfer series, give professional advice and instruction for budding comics artists. Learn how to draw the Marvel way, courtesy of this lavishly illustrated, step-by-step guide to all facets of the process.
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Alan Titchmarsh How to Garden: Garden Design - Alan Titchmarsh
Helps you learn how to grow vegetables from seed, maintain mature plants, keep the pests at bay and produce a sustainable crop in your vegetable garden. This work includes advice on feeding, watering and combating pests, weeds and diseases. It offers practical tips on preparing and improving soil.
Objev podobné jako Alan Titchmarsh How to Garden: Garden Design - Alan Titchmarsh
Alan Titchmarsh How to Garden: Grow Your Own Plants - Alan Titchmarsh
One of the most exciting aspects of gardening is growing your own plants from scratch. In this definitive guide, Alan Titchmarsh shows how simple it is to propagate plants by following a few basic techniques. Learn how to produce a flourishing garden filled with ornamental and edible plants, at very little expense. * Demystified, down-to-earth approach to propagation * Easy-to-follow instructions and step-by-step diagrams * A–Z directory with recommended propagation techniques for each plant * Key tips on taking cuttings, sowing seed, layering and division * Guidance on promoting growth of young plants
Objev podobné jako Alan Titchmarsh How to Garden: Grow Your Own Plants - Alan Titchmarsh
Alan Titchmarsh How to Garden: Pruning and Training - Alan Titchmarsh
Deals with the basic skills that every gardener needs to know and understand. Think about what you''re trying to achieve, whether it be formative shaping of the plant, maintenance, renewal or rejuvenation. Look at the best tools available for the job and the different techniques to use.Includes:* guidance on selecting and using tools and equipment* comprehensive instructions on pruning plants, including roses, shrubs and hedges* tips on how to increase cropping and flowering* advice on training for shape and supportAlan Titchmarsh imparts a lifetime of expertise in these definitive guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to create and maintain your dream garden.
Objev podobné jako Alan Titchmarsh How to Garden: Pruning and Training - Alan Titchmarsh
Alan Titchmarsh How to Garden: Growing Fruit - Alan Titchmarsh
You can''t beat growing, picking and eating fruit from your very own garden. This book will guide you through the processes and pitfalls of fruit-growing, from propagating your first seeds, or planting your first fruit tree, to selecting the ripe fruits for your dinner table.Includes:* guidance on selecting all types of fruit for home growing* handy tips for maximizing flavour and cropping* illustrated A-Z profiles of recommended fruit* practical advice on care, harvesting, storage, pruning, propagation and pest control* step-by-step illustrations showing essential techniquesAlan Titchmarsh imparts a lifetime of expertise in these definitive practical guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to grow delicious fruit in your garden.
Objev podobné jako Alan Titchmarsh How to Garden: Growing Fruit - Alan Titchmarsh
The Garden Apothecary - Christine Iverson
From the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.- Heal dry hands with calendula balm- Encourage restful sleep with cherry moon milk- Get creative with a vivid blue ink made from cornflowers- Try a borage infusion for tired eyes- Soothe itchy skin with herbal bath tea- Bake a delicious nettle and lemon sponge cake- Freshen up with a rosemary mouthwash- Enjoy a cool glass of red clover lemonadeAnd much more!
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Lonely Planet Cape Town & the Garden Route - Mary Fitzpatrick, Michael Grosberg, Lonely Planet, Neema Githere, Mwende Mutuli Musau
Lonely Planet''s Cape Town and the Garden Route is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Climb the impressive Table Mountain, visit historic Robben Island and walk the colourful streets of Bo-Kaap; all with your trusted travel companion.Inside Lonely Planet''s Cape Town and the Garden Route Travel Guide: Lonely Planet''s Top Picks - a visually inspiring collection of the destination''s best experiences and where to have themItineraries help you build the ultimate trip based on your personal needs and interestsLocal insights give you a richer, more rewarding travel experience - whether it''s history, people, music, landscapes, wildlife, politicsEating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to tryToolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travelColour maps and images throughoutLanguage - essential phrases and language tipsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsCovers City Bowl, Foreshore, Bo-Kaap and De Waterkant, East City, District Six, Woodstock and Observatory Gardens and Surrounds, Green Point and Waterfront, Sea ... Unknown localization key: "more"
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How to Tell the Future - Sally Morningstar
A spellbinding book full of practical projects, charms, rituals and therapies, illustrated with 1300 pictures. Decipher dreams, use mandalas for meditation, and learn to read the lines, mounts and marking of the hands and interpret them through the ancient art of palmistry.
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Alan Titchmarsh How to Garden: Allotment Gardening - Alan Titchmarsh
An allotment can be a source of abundant fresh fruit and vegetables for the home, as well as an oasis of calm for all the family to enjoy, but taking one on and learning how to grow your own can be an intimidating prospect. Alan Titchmarsh makes allotment gardening easy by explaining how to get the most from your plot with easy-to-follow, practical information and advice on what to grow, when to harvest and how to store your produce.* How to assess your plot and work with what you''ve got * Advice on layout and crop rotation * Expert guidance on care and maintenance * Directory of vegetables, fruit and herbs * Seasonal calendar of what to do when
Objev podobné jako Alan Titchmarsh How to Garden: Allotment Gardening - Alan Titchmarsh
How to Be the Love You Seek - Dr. Nicole LePera
INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"
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How to Be the Love You Seek - Dr. Nicole LePera
INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"
Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera
How to Be the Love You Seek - Dr Nicole LePera
UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"
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How to Feed the World - Václav Smil
‘How to Feed the World had a lot to teach me – and I’m sure it will teach you a lot, too. It challenges readers to think differently about a problem we thought we understood’ Bill Gates‘Concise and erudite . . . How to Feed the World is weighted with statistics, but there is something light and irresistible about the way Smil structures his argument and propels his narrative . . . The breadth of Smil’s knowledge is as impressive as the depth’ Talha Burki, LancetIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the world’s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive ... Unknown localization key: "more"
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How to Own the World - Andrew Craig
THE LIFE-CHANGING PERSONAL FINANCE AND INVESTMENT BESTSELLER THAT SHOWS YOU HOW TO MAKE MONEY FROM YOUR MONEYDiscover the money secret understood by virtually every rich person in history. Turn hundreds into millions through the power of compound interest. HOW TO OWN THE WORLD shows you that:* Making money from your money is easier than you think. * You can do better than many finance professionals.* You can make far more from your money than you ever thought possible. * You can make more from your money than you can from your job.* All this is possible no matter how much you currently earn.* It''s easier today than ever. * It''s time to start now.Discover how to make a lot of money, control your wealth and become financially free. With just a little knowledge you can turn your financial fortunes around and change your life.''For anyone who wants to understand how to best use the tools available in the modern world to learn about becoming a successful investor'' Metro''If you want just one book on investment from the cacophony, you couldn''t do much better'' Michael Mainelli, Economics Professor''Opinionated and always packed with information'' MirrorSEE WHAT REVIEWERS ARE SAYING ABOUT HOW TO ... Unknown localization key: "more"
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How to Play the Piano - James Rhodes
''Internationally acclaimed pianist, author and all-round nice guy James Rhodes promises that this book can teach anyone with access to a piano or an electric keyboard and 45 minutes to practice every a day, the tools they need to learn to play Bach''s Prelude No. 1 in C Major in 6 weeks'' RED MAGAZINELearn to play one of Bach''s most exquisite preludes in just 6 weeks, even if you have never played the piano before.An accessible and inspiring book by the pianist and international bestselling writer James Rhodes, who promises that it gives anyone with two hands, a piano or an electric keyboard and just 45 minutes a day the tools they need to learn to play Bach''s Prelude No. 1 in C Major in 6 weeks, even if they know nothing about music and have never even touched a piano before.How often do we convince ourselves that it''s just too late - too late to learn how to ride a bike, too late to know how to meditate, too late to travel the world... As we get older and time slips through our fingers like water, we become resigned, almost defeatist, about abandoning our dreams. For James Rhodes, after ... Unknown localization key: "more"
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How to Own the Room - Viv Groskop
A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON ''HOW TO OWN THE ZOOM''''The ultimate guide to public speaking. Inspirational.'' Mary Portas''I recommend Viv Groskop''s How to Own the Room to anyone wanting more self-confidence.'' Philippa Perry__________Most books about public speaking don''t tell you what to do when you open your mouth and nothing comes out. And they don''t tell you how to get over the anxiety about performance that most people naturally have. They don''t tell you what to do in the moments when you are made, as a woman, to feel small. They don''t tell you how to own the room. This book does.From the way Michelle Obama projects ''happy high status'', to Virginia Woolf''s leisurely pacing and Oprah Winfrey''s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here''s how.__________***** ''Easy to grasp practical tips... all served up with lightness and generosity.''***** ''It has made me realize I don''t even need to be good, but I can be brave.''***** ''Brilliant, ... Unknown localization key: "more"
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Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, Third Edition - Aubrey Daniels
Maximize employee performance with this updated edition of the classic bestsellerIn Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today’s rapidly changing work environment, providing a timely update to his seminal book on performance management.As one of the foremost speakers and writers in the human performance field, for nearly 40 years Daniels has worked with organizations to apply scientifically-based behavioral tools and principles to effectively address workplace issues—particularly as they relate to management, leadership, culture, innovation, safety, engagement, and collaboration.Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, presents Daniels’ proven strategies that have been successfully adopted by hundreds of organizations worldwide—ranging from start-ups to Fortune 100 companies—and delivers step-by-step instruction and positive practices to help you implement and sustain positive change.With a behavioral foundation and new chapters on employee engagement and the impact of the exponential increase in technology, this latest edition features all new examples, updated approaches to effective recognition and rewards systems, tips for stimulating and fostering innovation and creativity, and productive ways to embrace and empower the multi-generational workforce, ... Unknown localization key: "more"
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How to Expect the Unexpected - Kit Yates
A Waterstones Best Popular Science Book of 2023''Delightfully clear and vivid to read...A splendid book! Philip Pullman''Absolutely fascinating'' James O''Brien''An exceptional book - readable, funny and more needed than ever'' Dr Chris van Tulleken, bestselling author of Ultra-Processed People· Are you more likely to become a professional footballer if your surname is Ball?· How can you be one hundred per cent sure you will win a bet?· Why did so many Pompeiians stay put while Mount Vesuvius was erupting?· How do you prevent a nuclear war?Ever since the dawn of human civilisation, we have been trying to make predictions about what''s in store for us. We do this on a personal level, so that we can get on with our lives efficiently (should I hang my laundry out to dry, or will it rain?). But we also have to predict on a much larger scale, often for the good of our broader society (how can we spot economic downturns or prevent terrorist attacks?). For just as long, we have been getting it wrong. From religious oracles to weather forecasters, and from politicians to economists, we are subjected to poor predictions all the time. Our job is to separate the good ... Unknown localization key: "more"
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My First How to Catch the Sandman - Alice Walstead
Catch your best goodnight dream and join the bedtime fun with this board book for babies and toddlers part of the New York Times and USA Today bestselling How to Catch series!Follow along in this sweet and calming bedtime adventure as the Sandman avoids traps set by children around the house to help them find their happiest dream before they fall asleep. Brimming with charming rhymes, simple STEM traps, and bright illustrations, this board book is sure to spark bedtime fun and a dream-filled imagination for a new set of young fans of the How to Catch brand. This adorable story is the perfect basket stuffer, shower gift for babies and toddlers, or a festive read aloud for ages 0-3!Looking for more read aloud fun? Also in the How to Catch series:My First How to Catch Santa ClausMy First How to Catch a WitchMy First How to Catch the Big Bad WolfMy First How to Catch the Easter BunnyAnd more
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How to Read the Bible for All Its Worth - Gordon D. Fee, Douglas Stuart
OVER ONE MILLION COPIES SOLD – Get the most out of your Bible.In clear, simple language, How to Read the Bible for All Its Worth helps you accurately understand the different parts of the Bible—their meaning for ancient audiences and their implications for you today—so you can uncover the inexhaustible wealth of God''s Word.More than a million people have turned to How to Read the Bible for All Its Worth to inform their reading of the Bible. This fourth edition features revisions that keep pace with current scholarship, resources, and culture. Changes include:Updated language for better readability.Scripture references now appear only in brackets at the end of a sentence or paragraph for ease of reading.A new authors'' preface.Redesigned and updated diagrams.Updated list of recommended commentaries and resources. Used all around the world, this Bible resource covers everything from how to choose a good translation to how to understand the different genres of biblical writing.Understanding the Bible isn''t just for the few, the gifted, and the scholarly. The Bible is meant to be read and comprehended by everyone from casual readers to seminary students. Even a few essential insights into the Bible can clear up a lot of misconceptions and help ... Unknown localization key: "more"
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How to Tell the Truth - Preston Perry
''Preston fuels our courage, revisits the essentials, and lights a path back to the narrow road.''- CHARLIE DATES''Preston shares his compelling story of becoming a Christian and then provides a road map - through his successes and failures - for how to lovingly and naturally share your faith with others.''- SEAN McDOWELLIn How to Tell the Truth, Preston Perry tells the story of how God chased him. The streets of Chicago were his home, but amid crime and violence God found him and awakened in him a gift for sharing his faith.On those Chicago streets he encountered all sorts of people who had their own versions of the truth - from Jehovah''s Witnesses to Mormons to Hebrew Israelites. That is where Preston discovered not only the importance of the truth but also how to tell the truth in a way that speaks to someone''s heart. Sharing our faith is not about winning arguments; it''s about winning hearts. And the way we do that is by engaging with friends, neighbours, and co-workers with truth, dignity, and respect.Set against the powerful testimony of how God stepped into rescue Preston from his early life of crime and drugs, How to Tell the Truth ... Unknown localization key: "more"
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Garden for the Senses - Kendra Wilson
Step outdoors and let your space nourish all of your senses and settle a busy mind.Discover how to garden to enliven all five senses - touch, sight, hearing, smell, and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental and physical wellbeing. Ideas on planting and maintaining your garden, which you can put into practice quickly and easily, show how you can improve the sensory enjoyment of your outside space - no matter where you live and no matter what size your plot. Whether you want to fill a space with an uplifting fragrance, create a calming colour scheme, grow richly aromatic herbs, or select trees and shrubs for their soothing sounds, you can turn your plot into a sensory delight as a way to connect to the natural world around you.
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How to Expect the Unexpected - Kit Yates
A Waterstones Best Popular Science Book of 2023''Delightfully clear and vivid to read...A splendid book! Philip Pullman''Absolutely fascinating'' James O''Brien''An exceptional book - readable, funny and more needed than ever'' Dr Chris van Tulleken, bestselling author of Ultra-Processed People· Are you more likely to become a professional footballer if your surname is Ball?· How can you be one hundred per cent sure you will win a bet?· Why did so many Pompeiians stay put while Mount Vesuvius was erupting?· How do you prevent a nuclear war?Ever since the dawn of human civilisation, we have been trying to make predictions about what''s in store for us. We do this on a personal level, so that we can get on with our lives efficiently (should I hang my laundry out to dry, or will it rain?). But we also have to predict on a much larger scale, often for the good of our broader society (how can we spot economic downturns or prevent terrorist attacks?). For just as long, we have been getting it wrong. From religious oracles to weather forecasters, and from politicians to economists, we are subjected to poor predictions all the time. Our job is to separate the good ... Unknown localization key: "more"
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How To Do The Work - Dr Nicole LePera
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short ... Unknown localization key: "more"
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How to Make the World Add Up - Tim Harford
The Sunday Times Bestseller''Tim Harford is one of my favourite writers in the world. His storytelling is gripping but never overdone, his intellectual honesty is rare and inspiring, and his ability to make complex things simple - but not simplistic - is exceptional. How to Make the World Add Up is another one of his gems. If you''re looking for an addictive pageturner that will make you smarter, this is your book'' Rutger Bregman, author of Humankind''Tim Harford could well be Britain''s Malcolm Gladwell''Alex Bellos, author of Alex''s Adventures in Numberland''If you aren''t in love with stats before reading this book, you will be by the time you''re done. Powerful, persuasive, and in these truth-defying times, indispensable''Caroline Criado Perez, author of Invisible Women In How to Make the World Add Up, Tim Harford draws on his experience as both an economist and presenter of the BBC''s radio show ''More or Less'' to take us deep into the world of disinformation and obfuscation, bad research and misplaced motivation to find those priceless jewels of data and analysis that make communicating with numbers so rewarding. Through vivid storytelling he reveals how we can evaluate the claims that surround us with confidence, curiosity ... Unknown localization key: "more"
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How to Feed the World - Václav Smil
There is no author whose books I look forward to more' BILL GATESIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the world's biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.'There is perhaps no other academic who paints pictures with numbers like Smil' GUARDIAN
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The School of Life Guide to Modern Manners: how to navigate the dilemmas of social life
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa... Such dilemmas might – at one level – seem desperately insignificant. But they actually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental?It is often confusing to know how to act around others and navigate social situations.This book features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct.
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How to Win the Premier League - Ian Graham
THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024''The best book on football I have ever read'' Daniel Finkelstein''Fascinating and educational. An enjoyable and informative read'' Sir Kenny Dalglish''Deserves a place among the great modern books on football'' Sam Wallace, chief football writer, Telegraph______________________________The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham.Between 2012 and 2023, Ian Graham worked as Liverpool FC''s Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising three decades.Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017. Along the way, he shares groundbreaking insight into the modern game, including how a season largely played behind closed doors transformed our understanding of home team advantage, or why the GOAT (greatest of all time) might not be who you think. And, in ... Unknown localization key: "more"
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How to Survive The End Of The World As We Know It - James Wesley Rawles
WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.''Save those wine corks. Burned cork makes quick and cheap face camouflage.''Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel?Survivalist expert and former US Army Intelligence officer James Wesley, Rawles shares the essential tools and skills you will need to survive.SURVIVAL: Know what to do should the worst happenFOOD AND WATER: Store food, rear animals and find drinkable waterSHELTER: Discover how to find and build yourself a retreatHEALTH & SAFETY Learn how to perform minor surgeries and defend yourselfCOMMUNICATIONS: The best ways to stay in touch with loved onesHow to Survive the End of the World As We Know it is a MUST-HAVE for these unsettling times.
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How to Read the Bible - Miranda Threlfall-Holmes
''a fiercely intelligent theologian and historian'' - The Independent''Miranda gives us the confidence to sit and taste the Bible''s profound and life-changing goodness.'' - Stephen Cottrell, Archbishop of YorkAs a vicar, Miranda Threlfall-Holmes is used to being asked to recommend a book on how and why to read the Bible. Filling the gap between popular Bible reading notes and more academic books, How to Eat Bread is the book she''d give to anyone wanting to explore the Bible as part of their faith. Its three main sections delve into the rich heritage of how Christians have read the Bible down the ages: From the Larder - ways that scripture itself uses other parts of scripture, or models and demonstrates different ways of readingGrandma''s Recipe Book - historical methods of biblical interpretation Molecular Gastronomy - the insights and methods of modern theological hermeneuticsEncouraging readers to try out a variety of tried and tested ways of Bible reading, experiment with different ingredients and sample the results, How to Eat Bread is a refreshingly hands-on approach to understanding this ancient library of texts.''exhilarating and hands-on ... Miranda Threlfall-Holmes provides a fantastic guide'' - Fergus Butler-Gallie
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How to Control the Uncontrollable - Ben Aldridge
“The more we value things outside our control the less control we have” EpictetusEvery one of us will encounter tough times. There’s no escape. This is what it means to be human. But what if there was a way to make these tough times easier?Enter Stoicism.This ancient Greek philosophy has a lot to offer that is as relevant today as it was 2000 years ago – its guiding purpose was to help us to live better lives. The Stoic Golden Rule was that “we can’t control external events, but we can choose how to respond to them”. This idea can have a profound effect on how we exist in the world.Taking Stoic philosophy into the everyday, practical philosopher and adventurer Ben Aldridge, explores the 10 key Stoic guiding principles and how they can help you build a more resilient life.This book isn’t just for philosophizing – it’s a book for doing.Ben also shares a host of challenges that you can use to put Stoicism into practice. These include:Creating your own anti-bucket listIntentionally experiencing voluntary discomfortCultivating a non-judgemental approach to lifeContemplating your own mortality (Memento Mori)“You have the power over your mind – not outside events. Realize this, and you will ... Unknown localization key: "more"
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How to Raise the Perfect Dog - Cesar Millan
For the millions of people every year who consider bringing a puppy into their lives - as well as those who have already brought a dog home. Based on Cesar''s own detailed experiences raising individual puppies from some of the most popular breeds, How to Raise the Perfect Dog is like having Cesar right beside you.HOW TO RAISE THE PERFECT DOG INCLUDES:- What to expect from each stage of your puppy''s development- Quick and easy housebreaking- The essentials of proper nutrition- The importance of vaccinating - and of not over-vaccinating- Creating perfect obedience from day one through rules, boundaries, and calm-assertive leadership- How to avoid the most common mistakes owners'' make raising puppies and young dogs- How to correct any issue before it becomes a problem
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