the low gl diet bible patrick holford

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford''s core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health. In the four years since first publication, thousands of people have followed Patrick''s low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been proven that a low-GL diet can slow down the ageing process, improve mood and memory, lower cholesterol without drugs, prevent and reverse diabetes and heart disease, and cut cancer risk. This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

Objev podobné jako The Low-GL Diet Bible - Patrick Holford

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You''ll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means.Based on scientific research and written by one of the world''s leading nutrition experts, this book is a must if you care about your health.

Objev podobné jako The Optimum Nutrition Bible - Patrick Holford

Alzheimer''s disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer''s disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early. THE ALZHEIMER''S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer''s prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.

Objev podobné jako The Alzheimer's Prevention Plan - Patrick Holford, Deborah Colson, Shane Heaton

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Fast gut relief with a low FODMAP diet—the meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It''s a transition that can seem overwhelming, but this beginner''s introduction lays out just how doable it is to find relief with one week of low FODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that''s tasty and easy to prepare. This guided plan to starting a low FODMAP diet includes: 5 steps to healing—Break down your new diet with easy explanations of how to remove high FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you. Essential information—Find out which foods are high or low in which FODMAPs, how to track your symptoms, meal prep in batches, and more. Easy recipes for every taste—Every recipe is gluten-free and labeled to indicate whether it''s dairy-free, vegan, vegetarian, one pot, or extra fast to make. Kick-start better gut health with an easy action plan for adopting the ... Unknown localization key: "more"

Objev podobné jako The Low-FODMAP Diet for Beginners - Mollie Tunitsky

150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again.Learn how to:Understand food allergies and intoleranceIdentify high- and low-FODMAP foodsEliminate FODMAP sources from your dietStock your pantry for successCreate your own personalized diet based on your unique needsRe-create favorite recipes using low-FODMAP ingredients Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals!

Objev podobné jako The Everything Guide To The Low-FODMAP Diet - Barbara Bolen, Kathleen, CPC Bradley

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can''t Eat What?!, brings you 100 beautiful, healthy and delicious low FODMAP recipes.Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different diets and cutting out various foods, her GP recommended the Low FODMAP Diet. FODMAP changed Emma''s life and she has never looked back since. Emma''s book, based on her hugely popular food and lifestyle blog She Can''t Eat What?! will take the frustration out of living with IBS, Crohn''s disease, coeliac''s disease, food intolerances and many other digestive disorders. It is for anyone who suffers from bloating, tummy pains, digestive issues or feelings of heaviness and discomfort, and for anyone who wants to feel healthy and happy after eating.Backed by the official FODMAP Friendly team and with more than 100 quick, easy and modern recipes, ... Unknown localization key: "more"

Objev podobné jako The FODMAP Friendly Kitchen Cookbook - Emma Hatcher

Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to this cookbook, you no longer have to miss out on delicious food. FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal. With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy—Mediterranean, Mexican, Thai, Japanese, or Middle Eastern—you’ll find innovative, healthy, and delicious recipes that will leave you feeling light and bright. Includes dual measures.

Objev podobné jako The Ultimate FODMAP Cookbook - Heather Thomas

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.''If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer''s. What more could you ask?'' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con''A highly readable, smart and well-reasoned book based on the latest generation of rigorous science'' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York UniversityRecent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as The Hybrid Diet demonstrates, we don''t need to choose. The human body has been designed through millions of years of evolution to burn two different sources of fuel - glucose (which comes from the carbohydrates in fruit and vegetables) and ketones (which are made in the body from fat) - and to switch between them when ... Unknown localization key: "more"

Objev podobné jako The Hybrid Diet - Patrick Holford, Burne Jerome

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic ... Unknown localization key: "more"

Objev podobné jako Upgrade Your Brain - Patrick Holford

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford''s classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that''s right for you. Written by one of the UK''s leading nutritionists, features include:*The most effective natural painkillers *How certain fats can fight inflammation*Why food intolerances can be a factor*The best bone-building nutrients and appropriate supplementsAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick''s top 30 anti-arthritis recipes.

Objev podobné jako Say No To Arthritis - Patrick Holford

Přední a mediálně známý britský nutriční odborník Patrick Holford zde podává ucelenou přehlednou informaci o potravních doplňcích, vitaminech, minerálech, jejich účincích a dávkování a o posledních vědeckých objevech na tomto poli. Mluví také o potravinách a zdravém způsobu života. Knížka obsahuje i přehled současných škodlivých vlivů, kterým je možné se vyhnout, počítá mezi ně také některé léky. Dokládá, že můžeme zdravě stárnout, pokud víme, jak na to, a sami se o to zasloužíme. Jak si zlepšit kůži, kosti, svaly, energii, vzhled, paměť, spánek, krevní tlak, jak se bránit chronickým chorobám. Jak si vylepšit kondici, vypadat mladší a být zdravější - v jakémkoliv věku.

Objev podobné jako Tajemství zdravého stárnutí - Patrick Holford, Burne Jerome

Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There''s no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding ''yes''. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

Objev podobné jako The Vegetarian Low-Carb Diet - Rose Elliot

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes ''epidemic'' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

Objev podobné jako Say No To Diabetes - Patrick Holford

The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as ''fast food'' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.

Objev podobné jako The Complete Low-FODMAP Diet - Dr. Peter Gibson, Dr. Sue Shepherd

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems.

Objev podobné jako Optimum Nutrition For The Mind - Patrick Holford

Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her ''health hero'' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters. The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.

Objev podobné jako The Low-Carb, Healthy Fat Bible - Sally-Ann Creed

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree ... Unknown localization key: "more"

Objev podobné jako The New Mediterranean Diet Cookbook - Martina Slajerova, Thomas DeLauer, Rohan Kashid, Nicholas Norwitz

Over 50 low-carbohydrate recipes have been specially chosen to increase energy levels, prevent hormonal imbalance, burn fat more efficiently and encourage weight loss. It examines the foods you should avoid and the foods that your body needs to stay healthy, and provides advice on how to stick to a low-carbohydrate diet and maintain a healthy lifestyle

Objev podobné jako Low-carbohydrate Diet for Health - Anne Charlish

This groundbreaking book from the UK''s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be ''unaddicted'' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.

Objev podobné jako How To Quit Without Feeling S**T - David Miller, Patrick Holford, Dr James Braly

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

Objev podobné jako Solve Your Skin Problems - Patrick Holford, Savona Natalie

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.

Objev podobné jako Say No To Heart Disease - Patrick Holford

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and ... Unknown localization key: "more"

Objev podobné jako The Longevity Diet - Dr Valter Longo

With 100 recipes and practical advice, this is the only guide you''ll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious! Want to adopt a healthy Mediterranean diet but don''t know where to begin? Don''t worry, we''ve got you covered! Dive straight into this delicious diet book to discover:-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on ... Unknown localization key: "more"

Objev podobné jako The Mediterranean Diet Cookbook for Beginners - Elena Paravantes

The 5:2 Diet will transform your body, your mind and your health. It''s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you''ll ever follow - and with this book to guide you, you can start today. You''ll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer''s and more.Intermittent fasting is revolutionising the weight loss world. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself.And THE 5:2 DIET BOOK - packed with tips, science, recipes, inspiration and case studies from over thirty dieters - will help you join the revolution to lose weight, boost your brain and transform your body.And it''ll even save you money, with no specialist diet foods or supplements required. No wonder it''s as popular with men as it is with women - and with first-time dieters as with weight loss veterans.Journalist and former yo-yo dieter Kate Harrison has finally won the battle with ... Unknown localization key: "more"

Objev podobné jako The 5:2 Diet Book - Kate Harrison

''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised ... Unknown localization key: "more"

Objev podobné jako The Fast Diet - Dr Michael Mosley, Mimi Spencer

"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. You’ll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eating Meal plans Starter recipes How to deal with transition symptoms Unlike competing books, which are heavy tomes dense on text, The ... Unknown localization key: "more"

Objev podobné jako The Complete Carnivore Diet for Beginners - Judy Cho, Laura Spath

The full text of the classic King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith. Published in large easy-to-read print type. Standing apart from all other KJV study Bibles on the market, The King James Study Bible, Full Color Edition is the only Bible featuring over half-a-million words of commentary, doctrinal notes, archaeological insights, and time-tested study aids developed exclusively for the King James Version Bible.Now available with stunning full-color designs, Holy Land images, classic works of art, charts, and maps, The King James Study Bible, Full Color Edition guides you through the vivid beauty and authority of God’s Word as you grow in your biblical knowledge.For over a quarter of a century, Thomas Nelson has earned the trust of millions with the best-selling King James Study Bible, providing the standard of conservative KJV scholarship. Our tradition and commitment to KJV study continues with the release of The King James Study Bible, Full Color Edition.Features include:Beautiful full color throughout.270 photos of Bible locations, ruins, artifacts, and pieces of artBook introductions, book outlines, and testament introductions provide important and helpful background information, historical context, and content overviews.5,700 ... Unknown localization key: "more"

Objev podobné jako The King James Study Bible, Full-Color Edition, Cloth-bound Hardcover, Red Letter - Thomas Nelson

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself.Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Objev podobné jako The F*ck It Diet - Caroline Dooner

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

The full text of the classic King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith. Published in large easy-to-read print type. Standing apart from all other KJV study Bibles on the market, The King James Study Bible, Full Color Edition is the only Bible featuring over half-a-million words of commentary, doctrinal notes, archaeological insights, and time-tested study aids developed exclusively for the King James Version Bible.Now available with stunning full-color designs, Holy Land images, classic works of art, charts, and maps, The King James Study Bible, Full Color Edition guides you through the vivid beauty and authority of God’s Word as you grow in your biblical knowledge.For over a quarter of a century, Thomas Nelson has earned the trust of millions with the best-selling King James Study Bible, providing the standard of conservative KJV scholarship. Our tradition and commitment to KJV study continues with the release of The King James Study Bible, Full Color Edition.Features include:Beautiful full color throughout.270 photos of Bible locations, ruins, artifacts, and pieces of artBook introductions, book outlines, and testament introductions provide important and helpful background information, historical context, and content overviews.5,700 ... Unknown localization key: "more"

Objev podobné jako KJV, The King James Study Bible, Leathersoft, Brown, Red Letter, Full-Color Edition - Thomas Nelson

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It''s based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you''ll have a spring in your step and you''ll be well on your way to getting a fabulous beach babe body. You''ll feel so good you''ll want to make The Viva Mayr Diet a way of life – and let''s face it girls, if you want to make a permanent dent into those love handles you''ve got to look a bit further into the future. The difference is that after the 14 days you''ll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together ... Unknown localization key: "more"

Objev podobné jako The Viva Mayr Diet - Dr Harald Stossier, Helena Frith Powell

Going Pegan—it''s good for you and good for the planet. Do you love healthy dishes that feature organic whole foods? Looking to drop pounds and feel better while still loving mealtime? Then The Complete Pegan Diet for Beginners is the perfect introduction to a new way of eating. Ditch the refined and processed ingredients and reawaken your taste buds to the vibrant flavors of fresh foods that will satisfy your hunger and leave you feeling more energized. This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you''re starting out on the right path. The Complete Pegan Diet for Beginners includes: Pegan diet 101—Get the lowdown on this delicious diet focused around plant-based meals—with a side of sustainably sourced eggs, fish, or meat. Starting made simple—A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight. 50 tasty recipes—Discover dishes for every meal, including naturally sweet desserts and snacks to satisfy late afternoon hunger pangs. Eating for a better you and a better world—The Complete Pegan Diet for Beginners shows ... Unknown localization key: "more"

Objev podobné jako The Complete Pegan Diet for Beginners - Amelia Levin

The full text of the classic King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith. Published in large easy-to-read print type. Standing apart from all other KJV study Bibles on the market, The King James Study Bible, Full Color Edition is the only Bible featuring over half-a-million words of commentary, doctrinal notes, archaeological insights, and time-tested study aids developed exclusively for the King James Version Bible.Now available with stunning full-color designs, Holy Land images, classic works of art, charts, and maps, The King James Study Bible, Full Color Edition guides you through the vivid beauty and authority of God’s Word as you grow in your biblical knowledge.For over a quarter of a century, Thomas Nelson has earned the trust of millions with the best-selling King James Study Bible, providing the standard of conservative KJV scholarship. Our tradition and commitment to KJV study continues with the release of The King James Study Bible, Full Color Edition.Features include:Beautiful full color throughout.270 photos of Bible locations, ruins, artifacts, and pieces of artBook introductions, book outlines, and testament introductions provide important and helpful background information, historical context, and content overviews.5,700 ... Unknown localization key: "more"

Objev podobné jako KJV, The King James Study Bible, Bonded Leather, Burgundy, Red Letter, Full-Color Edition - Thomas Nelson

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use ... Unknown localization key: "more"

Objev podobné jako The Fast Metabolism Diet Cookbook - Haylie Pomroy

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very first time. Backed by the latest science showing that the right fats are healthy and aid weight loss not weight gain, The High Fat Diet presents a unique nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want - and fast! www.highfatdiet.co.uk- 14-day diet plan filled with delicious, healthy fats. You''ll never feel hungry and will fuel your body with the nutrients it needs to burn fat and shed weight. Includes easy-to-prepare recipes and indulgent meal suggestions.- Unique 12-minute, high intensity exercise programme you can do in the gym or at home. Includes stylish photographs, tips on technique and answers to common questions.- 14-day maintenance plan after completing the initial 14 days to keep you on track.- Advice on motivation, ... Unknown localization key: "more"

Objev podobné jako The High Fat Diet - Foster Helen, Zana Morris

Fancy having a go at growing your own produce?How do you improve your chances of getting an allotment? How do you plan what to grow? And what exactly is a cold frame? Find the answer to all these questions and more inside The Allotment Pocket Bible, the perfect gardening gift full of indispensible tips on how to grow your own herbs and veg all year round on an allotment. Full of practical advice on cultivating and enjoying your plot - whether you''ve got an allotment in the city, a patch in your garden or an area of farmland, The Allotment Pocket Bible gives gardeners tips from how to find and get different types of allotment to how to organise and manage your allotment space. There’s also valuable advice on what to grow (as well as a growing calendar to help you decide when to grow it), tips on edible flowers and fighting pests and diseases. As well as learning the many benefits of allotment gardening, you can also pick up time-saving tips and techniques from pruning to storing your produce.From greenhouses to polytunnels, all the essential information you need to know about allotment gardening can be found in this handy, ... Unknown localization key: "more"

Objev podobné jako The Allotment Pocket Bible - Emma Cooper

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

Do you want your kids to learn about the Bible in a way that is fun and entertaining?The Garden Children’s Bible is a great way to get kids to “toon” into Scripture! Lenny the Lion and Lucy the Lamb are sent out on adventures by The Boss (God), who teaches them lessons from His Word along the way. Presented by characters based on the animated series The Garden, created by award-winning animator Butch Hartman, this illustrated Bible depicts over 100 stories from the storyline of Scripture.Kids will delight in the five, full-color comic strips based on The Garden animated series spaced throughout the Bible. Twenty more full-color pages of characters and stories from Scripture will draw kids into the stunning color and original designs by Hartman.In addition to the art, one hundred short, foundational pieces of wisdom from The Boss appear in the Bible to give children easy takeaways they will carry with them for a lifetime. Two hundred Lenny and Lucy character sidebars explain key biblical concepts in clear, easy-to-understand language that helps children better connect with the content in God’s Word. And fifty prayers developed around Scripture teach children how to pray God’s Word.Scripture memorization lists, promises from ... Unknown localization key: "more"

Objev podobné jako The Garden Children's Bible, Hardcover: International Children's Bible

Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body''s fat-burning ability, encouraging consistent weight loss.But those 2 days don''t have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you''ll love to make.With delicious dishes like . . .· Cinnamon-Swirl Pancakes· Fast-astic French Onion Soup· Slow-Cooking Provence Chicken. . . You won''t even realise you''re dieting! There''s even a special ''dessert'' section in the back that will give you low-calorie treats to look forward to on non-fasting days.Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.

Objev podobné jako The 5:2 Fast Diet Cookbook - Samantha Logan

The perfect gift for those who love to bakeDo you devour the classic Victoria sandwich? Fancy making your own scones for a cream tea? Or want to customise the classic cupcake?The Baking Pocket Bible is the perfect kitchen companion to great baking. Whether you dabble in cake baking or are a seasoned home baker, this beautiful hardback gift book will be your go-to friend in the kitchen and helpful guide when out shopping for ingredients. Packed full of history on the origin of baking treats and traditions, The Baking Pocket Bible also contains a wealth of great recipes for experienced bakers and practical know-how for those new to baking including; tips on the perfect sponge, measuring guidelines and sage advice for troublesome times in the kitchen. Whether you''re looking for ideas for allergy friendly baking or for baking with children, or simply want to know what the difference is between baking powder and baking soda or how to make your own bread, The Baking Pocket Bible is full of essential baking advice for all. Inside, discover the delights of bread, biscuits and colourful Battenburg to the classic cupcake (and its comeback) through to crumpets and those all important celebration cakes ... Unknown localization key: "more"

Objev podobné jako The Baking Pocket Bible - Amy Lane

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight—and keep it off. This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows Mayo Clinic’s scientifically proven method for weight loss by introducing a two-step program. The first phase of the program, “Lose It!,” is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body’s overall blood sugar in the process. The second phase, “Live It!,” offers a long-term maintenance plan to help you stay on track and ... Unknown localization key: "more"

Objev podobné jako The Mayo Clinic Diabetes Diet, Third Edition - Donald D. Hensrud

Do you know every gardening technique and rule of thumb off pat? Or do you occasionally straighten up from your digging to try and remember exactly what you''re meant to be doing? How deep should you plant these bulbs? Was it now you were supposed to prune this rose, or in February? Can you compost this weed? Is it OK to plant out these seedlings now? It''s such a pain having to go indoors, kick off your boots, shed your outdoor clothes and start looking up the answer to your question in some great gardening tome. And that''s where The Gardener''s Pocket Bible comes in. Now, you can stay in the garden and look up all those essential facts and figures in an instant. At your fingertips you''ll have all the answers to your on-the-spot questions such as: Which plants do you need to protect from frost? When should you cut the hedge? What plants need staking, and when? How can you get rid of greenfly without using pesticides? This indispensible little guide will tell you what you need to know, when you need to know it - and will save you thumbing through gardening encyclopedias when what you actually ... Unknown localization key: "more"

Objev podobné jako The Gardener's Pocket Bible - Roni Jay

Looking for a guide to interpreting the Bible that is accessible, up-to-date, and theologically grounded? A renowned Old Testament scholar and coauthor of the bestselling The Drama of Scripture introduces us to reading the Bible with an ear toward hearing God''s address. "When we read the Bible, we need to take off our shoes, as it were, because we are on holy ground," says Bartholomew. "We take up the Bible to read it, only to find that through it God speaks to us. This is the awesome potential of Bible reading and interpretation."Bartholomew begins with a theological orientation, including topics such as the relationship between prayer, analysis, and reading Scripture; the Bible as the true story of the whole world; and reading the text in light of its literary, historical, and kerygmatic (proclamation) dimensions. He then explores the history of interpretation before discussing how we receive the Bible liturgically, ethically, and missionally. Throughout the book, exercises in lectio divina invite readers to engage both the head and the heart as they learn to interpret the Bible.Professors and students of the Bible will value this work. It will also appeal to church leaders and other serious students of the Bible.

Objev podobné jako Listening to Scripture – An Introduction to Interpreting the Bible - Craig G. Bartholomew

With The Tiny Truths Illustrated Bible your child will discover the incredible story of who God is, who they are, and who they were made to be!Full of fun and engaging illustrations, The Tiny Truths Illustrated Bible introduces the much loved characters and ageless wisdom of the Bible, while showing how each story fits together to tell the one GREAT story of God’s incredible love for his children. It’s a story that’s still taking place, and because you are one of his children, it’s your story too!The Tiny Truths Illustrated Bible will help your child learn:Who God is—the one who made everything and everyoneWho we are—his children, whom he loves unconditionallyWhat we were made for—to love God and everyone else Written and designed for children ages 4 to 8, The Tiny Truths Illustrated Bible:Includes 33 Bible stories from both the Old and New TestamentsIs written in simple, relatable language for all agesHas a beautiful, embossed cover The Tiny Truths Illustrated Bible guides your family through the whole Bible, beginning with creation and featuring a cast of favorite Bible characters, from Abraham, Moses, and Jonah to Jesus and his disciples. A beautiful introduction to the Bible’s timeless wisdom and a wonderful ... Unknown localization key: "more"

Objev podobné jako The Tiny Truths Illustrated Bible - Joanna Rivard, Tim Penner

Knowledge that TransformsWithout truth, we will be subject to every wind of distraction. Without grace, our lives will ring hollow. The Grace and Truth Study Bible is designed to help you understand and be formed by Scripture. Rich passage-by-passage study notes are theologically sound, guiding you to a deep understanding of each text, while always keeping in view the transformative affirmation and goodness of God’s nature and redemptive plan.Dr. R. Albert Mohler, president of Southern Baptist Theological Seminary and one of the foremost voices for evangelicals worldwide, heads up the editorial team for the NASB Grace and Truth Study Bible. This group of scholars and pastors is committed to delivering a trustworthy and approachable guide to Scripture to Bible readers. The warmhearted and faithful notes will provide first-time Bible readers reliable guidance while simultaneously nourishing veteran students of the Word with fresh insights. Unwavering in its commitment to evangelical steadfastness, this study Bible paints a stunning canvas of the goodness of God’s redemptive plan revealed in the gospel of Jesus.Universally recognized as the gold standard among word-for-word translations, the beloved New American Standard Bible, 1995 Text, is now easier to read with Zondervan’s exclusive NASB Comfort Print® typeface. Available in ... Unknown localization key: "more"

Objev podobné jako NASB, The Grace and Truth Study Bible (Trustworthy and Practical Insights), Leathersoft, Navy, Red Letter, 1995 Text, Thumb Indexed, Comfort Print

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.“Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with food and by proxy your body.”—Mikki Kendall, New York Times bestselling author of Hood FeminismDiet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines. But how can we gain a healthy attitude toward food when our foods—our arroz, habichuelas, and plátanos—are left out of the conversation? Dalina Soto is here to add them back to our plates. As a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she’s also seen firsthand how this movement has only catered to a certain demographic. With her ... Unknown localization key: "more"

Objev podobné jako The Latina Anti-Diet - Dalina Soto

175 single-serving Mediterranean Diet recipes for every home cook who just wants a satisfying and delicious meal for themselves. Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help. This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion. Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

Objev podobné jako The Ultimate Mediterranean Diet Cooking for One Cookbook - Kelly Jaggers

Patrick Hennessey''s The Junior Officers'' Reading Club is a lucid, witty account of all the horror, boredom and exhilaration of war. Patrick Hennessey is pretty much like any other member of Generation X: he spent the first half of the noughties reading books at university, going out, listening to house music and watching war films. He also, as an officer in the Grenadier guards, fought in some of the most violent combat the British army has seen in decades. Telling the story of how a modern soldier is made, from the testosterone-heavy breeding ground of Sandhurst to the nightmare of Iraq and Afghanistan, The Junior Officers'' Reading Club is already being hailed as a modern classic. ''Soldiers who can write are as rare as writers who can strip down a machinegun in 40 seconds'' Christopher Hart, Sunday Times ''An extraordinary memoir ... Hennessey has a reporter''s eye for detail and a soldier''s nose for bullshit'' John Shirley, Guardian ''High tempo, full-on, honest and revealing'' Patrick Bishop, Evening Standard ''The most accomplished work of military witness to emerge from British war-fighting since 1945'' Boyd Tonkin, Independent ''Remarkable ... conveys vividly what it''s like to experience combat'' Jeremy Paxman, Daily Telegraph, Books ... Unknown localization key: "more"

Objev podobné jako The Junior Officers' Reading Club - Patrick Hennessey

If you think the Bible is irrelevant, irrational, or even, at times, immoral—and you have an open mind—The Rational Bible will change your mind and influence your outlook on life. You will come to understand why the Bible and especially its first five books, the Torah, are the most influential books ever written. Equally important, you will understand how they apply to your life. The Rational Bible, Dennis Prager’s commentary and explanation of these five books—rooted in his expertise in biblical Hebrew and its grammar—is widely considered the most important modern Bible commentary. Read the thousands of reviews on Amazon—written by people of many faiths and of no faith—and you will appreciate why this is so. The Book of Numbers—“In the Wilderness” in the original Hebrew—is the fourth book of the Bible. Among the many compelling issues addressed in this volume are the following: Doubting God. What produces faith—miracles or effort? And if effort, what efforts work? Arguing with God. Ingratitude as a source of evil. Why only men could be priests. Why the conscience is not morally reliable. Is fanaticism ever justified? Is there luck in life, or is everything determined by God’s will? The title of this five-volume ... Unknown localization key: "more"

Objev podobné jako The Rational Bible: Numbers - Dennis Prager