the cbd oil solution dr rachna patel

Get healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products.What are the facts about cannabidiol benefits, uses, and dosages? Let Dr. Rachna Patel, a US-based expert in using CBD and medical marijuana, show you how to treat a range of ailments, including anxiety, inflammation, insomnia, and chronic pain conditions, with advice on buying the right products and tailoring treatments to suit your self-care needs. Once you''re familiar with CBD, discover more than 40 cannabidiol-infused recipes, including edibles such as desserts and drinks, as well as lotion, lip balm, and other health and beauty products. Create and tailor your ideal treatment programme by choosing the remedies and CBD delivery methods that work, and control your own wellness the natural way with The CBD Oil Solution.

Objev podobné jako The CBD Oil Solution - Dr Rachna Patel

Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on ... Unknown localization key: "more"

Objev podobné jako The Acid Reflux Solution - Dr. Jorge E. Rodriguez, Susan, RDN Wyler

Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge.Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:• How to prevent stress hormones from storing fat around your waist• Which supplements actually work to help you lose weight• The importance of the gut microbiome• The type of exercise that makes a difference and the type of exercise to avoid• The role that sleep plays in getting resultsWith an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!

Objev podobné jako The Belly Fat Solution - Dr. Eva Orsmond

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Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the ''for the public'' category. ''Useful, attractive and captivating'' Olive Oil TimesIs it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer''s Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good.This fascinating journey to ... Unknown localization key: "more"

Objev podobné jako The Olive Oil Diet - Dr Simon Poole, Judy Ridgway

While there''s no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many of us are just starting to be aware of. It helps do everything from bolstering immunity to lowering inflammation and regulating hormones--which means it has the potential to help protect against a long list of maladies (cancer, heart disease, diabetes, arthritis, and Alzheimer''s). At the forefront of research, Dr. Nayan Patel offers the first book that really unpacks the power of this super antioxidant. The Glutathione Revolution is a guide that is both comprehensive and practical, outlining what exactly glutathione is--and what happens to us as it decreases over time. Dr. Patel shows us how to naturally kick it into overdrive to capitalize on the antioxidant''s innumerable benefits. With a 14-day plan, along with recipes, menus, and easy natural steps to boost glutathione levels in the body, you can feel younger and ward off the diseases of aging--naturally.

Objev podobné jako The Glutathione Revolution - Dr. Nayan Patel

F*CK AGE pleťový krém s CBD – intenzivní omlazení a hydratace pokožky F*CK AGE pleťový krém s CBD Dr. Feelgood je moderní omlazující krém, který spojuje přírodní aktivní látky pro komplexní péči o pleť. Obsahuje CBD (konopí), hedvábí, nízkomolekulární kyselinu hyaluronovou a extrakt z byliny parakresse , které společně hydratují, zpevňují a viditelně vyhlazují pokožku. Vhodný pro všechny typy pleti . Přírodní lifting v krému Extrakt z byliny parakresse (Spilanthes Acmella) je považován za přírodní alternativu botoxu. Uvolňuje mikrosvalové napětí v obličeji, čímž viditelně zjemňuje mimické vrásky a zlepšuje kontury obličeje. Pleť zůstává pevnější, hladší a mladistvější již po několika použitích. Kyselina hyaluronová – hydratace ve dvou úrovních Obsahuje nízkomolekulární kyselinu hyaluronovou (Sodium Hyaluronate) , která proniká do hlubších vrstev pokožky a váže vlhkost zevnitř, zatímco vysokomolekulární složka zlepšuje povrchovou elasticitu. Pleť je díky tomu dlouhodobě hydratovaná, pružná a zářivá. CBD – kanabidiol pro uklidnění a regeneraci CBD (Cannabis Sativa Seed Oil a Hemp Seed Extract) má antioxidační a protizánětlivé vlastnosti. Pomáhá uklidnit pleť, snížit zarudnutí a podporuje regenerační proces. Zároveň chrání buňky před oxidačním stresem a zpomaluje proces stárnutí. Hedvábí a rostlinné oleje v BIO kvalitě Hedvábný pudrový extrakt (Silk Powder) je bohatý na aminokyseliny, které vážou vlhkost a ... Unknown localization key: "more"

Objev podobné jako F*CK AGE pleťový krém s CBD - 50 ml - Dr. Feelgood

The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado‘The book us parents urgently need’ Dr Julie SmithThe smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents.Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world.

Objev podobné jako The Smartphone Solution - Dr Martha Deiros Collado

F*CK AGE pleťové sérum s CBD – intenzivní výživa a hydratace pro zářivou pleť F*CK AGE pleťové sérum s CBD Dr. Feelgood je luxusní olejové sérum vytvořené pro ty, kteří od kosmetiky očekávají víc než jen hydratační efekt. Spojením CBD, arganového, šípkového a rakytníkového oleje s inovativní formou kyseliny hyaluronové rozpustné v tuku poskytuje pokožce maximální výživu, dlouhodobou hydrataci a viditelný anti-age efekt. Inovativní složení pro mladší pleť Sérum bylo vyvinuto s cílem obnovit rovnováhu pokožky, podpořit její regeneraci a zpomalit proces stárnutí. Kombinace přírodních olejů a CBD stimuluje syntézu kolagenu a chrání buňky před oxidačním stresem. Pleť zůstává pevná, svěží a přirozeně rozjasněná. Hlavní benefity pleťového séra F*CK AGE Redukuje vrásky a jemné linky, vyživuje a regeneruje pokožku, hloubkově hydratuje díky tukorozpustné formě kyseliny hyaluronové, CBD uklidňuje a zlepšuje stav citlivé pleti, rozjasňuje pleť a sjednocuje její tón, 100 % přírodní složení v BIO kvalitě, ručně vyrobené na Slovensku. CBD – kanabidiol jako přírodní rejuvenátor CBD (Cannabis Sativa Seed Oil, Hemp Seed Extract) je přírodní sloučenina z konopí s protizánětlivými a antioxidačními vlastnostmi. Snižuje zarudnutí, pomáhá při problémech způsobených akné a urychluje regeneraci pokožky. Při pravidelném používání pokožku uklidňuje, zjemňuje a posiluje její ochrannou bariéru. Arganový olej – tekuté ... Unknown localization key: "more"

Objev podobné jako F*CK AGE pleťové sérum s CBD - 30 ml - Dr. Feelgood

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his ... Unknown localization key: "more"

Objev podobné jako The Hormone Solution - Dr. Thierry Hertoghe

A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client''s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model-a framework of SFBT skills and tools designed to guide a clinician through each session of therapy-which is one of the biggest innovations in the field of solution focused brief therapy.This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed:How to presuppose the best in your clientHow to trust your client''s capabilityThe stance clinicians should adopt to be effective solution focused practitionersThe art of asking meaningful questionsThe importance of autonomyThis book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that ... Unknown localization key: "more"

Objev podobné jako The Solution Focused Brief Therapy Diamond - Dr. Adam, PhD, LMFT Froerer, Elliott E., MA, LPC Connie

You are not going mad - it''s your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes: from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido . . . to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It''s time they take back control.In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women''s health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and nutrition, as what you eat during the perimenopause can dramatically affect your experience of it. Expert-led and forward-thinking in its approach, The ... Unknown localization key: "more"

Objev podobné jako The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper

California Farms Sleep please CBD oil je doplněk stravy s obsahem přírodních konopných látek, kterými jsou dva typy kanabinoidů CBD a CBN v MCT oleji.

Objev podobné jako California Farms Sleep please CBD oil 30 ml

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE ''One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he''s amazing'' Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee''s The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:· How to breathe to feel happier· How to schedule in "me time"· How to become less addicted to your phone· How to find and ignite your passionAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.''Small changes make a big difference - we can all benefit from reading this'' - Jamie Oliver

Objev podobné jako The Stress Solution - Dr Rangan Chatterjee

AN OBSERVER BEST DEBUT NOVEL OF 2023WINNER OF THE 2021 #MERKY BOOKS NEW WRITERS'' PRIZE''Secrets spill and relationships sour, sacrifices are made and promises are broken, as plot twists propel the narrative forward to a dramatic finale.''- The Guardian''An assured debut from a vital new voice. About family, grief and belonging, Patel weaves an intricate story that will stay with you.'' - Nikesh Shukla, author of Brown Baby and The Good ImmigrantNik has lots of questions about his late father but knows better than to ask his mother, Avani. It''s their unspoken rule.When his grandfather dies, Nik has the opportunity to learn about the man he never met. Armed with a key and new knowledge about his parents'' past, Nik sets out to unlock the secrets that his mother has been holding onto his whole life.As the carefully crafted portrait Avani has painted for her son begins to crack, and painful truths emerge, can the two of them find their way back to each other?The Things That We Lost is a beautifully tender exploration of family, loss and the lengths to which we go to protect the ones we love.''Brilliant.'' - Candice Brathwaite, author of I Am Not Your Baby ... Unknown localization key: "more"

Objev podobné jako The Things That We Lost - Jyoti Patel

Originally published in 1997, DR. BERNSTEIN''S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN''S DIABETES SOLUTION is the one book every diabetic must own.

Objev podobné jako Dr Bernstein's Diabetes Solution - Dr Richard K. Bernstein

Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: · activate your natural ability to burn fat - especially stubborn belly fat· reduce inflammation· reprogramme your metabolism· shut off your fat-storing genes· de-bug your digestive system· create effortless appetite control· and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Objev podobné jako The Blood Sugar Solution 10-Day Detox Diet - MUDr. Mark Hyman

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations. Whether you wish to lose weight, reverse disease, or enjoy the best ... Unknown localization key: "more"

Objev podobné jako The China Study Solution - Thomas Campbell

We spend a third of our life sleeping, so why not use that time more effectively?Sleep is a miracle cure that optimizes all of our body''s functions. And yet we are not optimizing this incredible tool. With the increasingly hectic pace of our daily lives, compounded by the prevalence of so many gadgets and machines and the sheer amount of time we spend attached to our screens, it''s little wonder that so few of us are getting our beauty sleep.We know we''re not getting enough sleep, but we don''t know how to fix it. What most of us don''t realize is that we all have the capacity for awakened sleep. Awakened sleep slowly trains the sleeper to have optimal energy, superior cognition and brain functioning, more balanced emotions, and longevity - especially when compared to the average seven hours of sleep.Awakened Sleep bridges the gap between science and ancient wisdom traditions so we can improve our lives. It is the first comprehensive "sleep manual" that guides the reader through the current science of sleep but goes several steps beyond by offering an understanding of the higher states of consciousness that emerge from sleep and dreaming, which in turn, impact our ... Unknown localization key: "more"

Objev podobné jako Awakened Sleep - Dr. Suhas Kshirsagar, Dr. Sheila Patel

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet).What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including:• a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance.• the latest science ... Unknown localization key: "more"

Objev podobné jako The Essential Oils Menopause Solution - Mariza Snyder

Canneff Balance CBD Night Creme je noční krém proti projevům stárnutí pleti pro velmi suchou a citlivou pleť. Obsahuje 0,35 % cannabidiolu, kyselinu hyaluronovou a patentované kmenové buňky z kostivalu pro intenzivní hydrataci a obnovu pleti. Krém se rychle vstřebává, chrání proti UV stárnutí a je dermatologicky testován bez parfemace.

• Rychle se vstřebává a nezanechává mastný film
• Viditelně omlazuje pleť již po 1 měsíci používání
• Chrání buňky proti stárnutí vlivem UV záření
• Okamžitě zklidňuje a eliminuje zarudnutí pleti

Objev podobné jako Canneff Balance CBD Night Creme noční krém proti projevům stárnutí pleti 50 ml

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

Objev podobné jako The UltraMind Solution - MUDr. Mark Hyman

Here is everything you need to know about getting into oil painting—and maintaining a safe, solvent-free oil painting practice—in a slim, sophisticated guide.Oil painting is an exciting and adventurous medium, but aspiring artists can feel daunted by complex setups and the thought of using harsh chemicals. All of that changes now. The New Oil Painting walks you step-by-step through oil painting fundamentals—which materials you actually need, how to mix paint, how to set up your painting space—and, most revolutionary of all, how to eliminate harmful solvents from your work and replace them with safe, effective substitutes. This instructional handbook is organized into chapters with helpful diagrams throughout illustrating various techniques and tools. Whether you''re a true beginner or have been painting with oils for years, you will find that this book has everything you need to build a new, thriving, toxin-free practice.• UNIQUE APPROACH: Not only does this book help aspiring artists build a repertoire of skills and materials, it also offers all artists, regardless of their experience levels, methods for eliminating solvents and other toxic substances from their oil painting practices. What was once a dangerous pastime is now a guilt-free, health-conscious, and rewarding activity. And using safe, nontoxic ... Unknown localization key: "more"

Objev podobné jako The New Oil Painting - Kimberly Brooks

With carbon farming, agriculture ceases to be part of the climate problem and becomes a critical part of the solution"This book is the toolkit for making the soil itself a sponge for carbon. It’s a powerful vision."—Bill McKibben"The Carbon Farming Solution is a book we will look back upon decades from now and wonder why something so critically relevant could have been so overlooked until that time. . . . [It] describes the foundation of the future of civilization."—Paul HawkenIn this groundbreaking book, Eric Toensmeier argues that agriculture—specifically, the subset of practices known as "carbon farming"—can, and should be, a linchpin of a global climate solutions platform. Carbon farming is a suite of agricultural practices and crops that sequester carbon in the soil and in above-ground biomass. Combined with a massive reduction in fossil fuel emissions—and in concert with adaptation strategies to our changing environment— carbon farming has the potential to bring us back from the brink of disaster and return our atmosphere to the "magic number" of 350 parts per million of carbon dioxide. Toensmeier’s book is the first to bring together these powerful strategies in one place.Includes in-depth analysis of the available research.Carbon farming can take many forms. ... Unknown localization key: "more"

Objev podobné jako The Carbon Farming Solution - Eric Toensmeier

The Ordinary Caffeine Solution 5% + EGCG Eye Serum, 30 ml, Oční séra pro ženy, Všichni víme, jak nás zvládne kofein povzbudit. To samé osvěžení dokáže přinést i naší pleti. Oční sérum The Ordinary Caffeine Solution 5% + EGCG, které kromě kofeinu obsahuje také účinnou složku EGCG, je přímo zázrakem v lahvičce. Máte oteklé nebo tmavé kruhy pod očima? Tomu je nyní konec. Objevte klíč k zářivému pohledu od The Ordinary – sérum vhodné aplikovat i na citlivou oblast kolem očí. Vlastnosti: zmírňuje viditelnost tmavých kruhů redukuje otoky pod očima zlepšuje celkový vzhled pleti bezpečné pro každodenní používání vhodné pro všechny typy pleti Složení: 5% roztok kofeinu EGCG (epigallocatechin gallatyl glucoside) neobsahuje alkohol, oleje, silikon a lepek pH 4,5–5,5 veganské Jak aplikovat: Malé množství séra Caffeine Solution 5% + EGCG aplikujte na očištěnou a suchou pleť kolem očí ráno a večer. Jemným poklepáváním vmasírujte.

Objev podobné jako The Ordinary Caffeine Solution 5% + EGCG Eye Serum oční sérum proti otokům a tmavým kruhům 30 ml

The Ordinary Argireline Solution 10%, 30 ml, Pleťová séra pro ženy, Zbavte se vrásek bez injekcí Abyste vyplnili hluboké vrásky, nemusíte na botox. Sérum The Ordinary Argireline Solution 10% se zaměřuje na redukci jemných linek a vrásek na čele a v okolí očí. Obsahuje peptid Argireline™ (acetylhexapeptid-8), který přispívá ke zlepšení vzhledu pleti v oblastech s častým pohybem obličejových svalů. Užijte si nově nabytý mladistvý vzhled. Vlastnosti: zlepšuje vzhled obličejových partií náchylných k hlubokým vráskám redukuje vějířky kolem očí a vrásky od mračení zanechává pleť hladší a uvolněnější vhodné pro všechny typy pleti Složení: Argireline™ (acetylhexapeptid-8) – snižuje viditelnost jemných linek způsobených pohybem obličejových svalů a podporuje mladistvější vzhled pleti neobsahuje alkohol, oleje, lepek a silikony veganský produkt pH 6–7 Jak aplikovat: Sérum pro redukci vrásek The Ordinary Argireline Solution 10% jemně vmasírujte do vyčištěné pleti v oblasti očí a na čele ráno i večer. Vyhněte se kombinaci s produkty obsahujícími přímé kyseliny nebo čistý vitamín C.

Objev podobné jako The Ordinary Argireline Solution 10% sérum pro redukci vrásek a jemných linek 30 ml

Doplněk stravy Chevron Nutriton představuje účinný a rostlinný produkt. CBD Oil full spectrum je velmi účinný olej s 5% koncentrací kanabidiolu Chevron Nutrition představuje účinný a rostlinný produkt. CBD Oil full spectrum je velmi účinný olej s 5% koncentrací kanabidiolu. Extrahuje se z odrůd konopí s vysokou koncentrací CBD a nízkým obsahem THC. Rostliny se kultivují přirozeným způsobem bez použití pesticidů nebo herbicidů, aby se získal produkt nejvyšší kvality.Výhody:Přispívá k normální činnosti svalů a kloubůPřispívá k normální činnosti kardiovaskulárního systému - hladina cholesteroluPřispívá k normální hladině glukózy v krviPřirozená obranyschopnost – imunitní systémPodpora normálního stavu pokožkyKvalita ze ŠvýcarskaŠirokospektrální CBD je vyrobeno výhradně ze švýcarského konopí - sativa. Rostlina pochází z organického pěstování ve sklenících ze švýcarských hor. CBD oleje mají certifikaci BioSuisse a jsou vyráběny a rafinovány podle nejvyšších...

Objev podobné jako Chevron Nutrition CBD Konopný olej 5 % 475 mg 10 ml (8594198960779)

Is it possible to solve the global climate emergency utilising “waste” agricultural product?The Regenerative Agriculture Solution tells the story of how two brothers – Jose and Gilberto Flores – are at the cutting edge of this approach, pioneering the use of the previously discarded leaves of the agave plant to regenerate agricultural soils, reduce erosion and improve water capture.Amazingly, these innovative, ecologically minded methods also benefit their local economy in Mexico, creating jobs by producing an inexpensive livestock feed supplement that has potential to grow into a multi-billion-dollar industry and change the face of agriculture, animal husbandry, ecosystem restoration and climate change.When Ronnie Cummins, the cofounder of Organic Consumer Association (OCA), met the Flores brothers and saw their agave agroforestry system, he knew they were onto something revolutionary. Having spent decades studying regenerative agriculture, Cummins knew best practice when he saw it, and the scientific data was equally impressive, suggesting projects like this could revolutionise the way we understand and help arrest the climate catastrophe.Sadly, Cummins passed away in April 2023, in the midst of working on this very book telling the Flores brothers’ extraordinary story. Not to leave this work unfinished, Ronnie’s widow and OCA cofounder, Rose, called on ... Unknown localization key: "more"

Objev podobné jako The Regenerative Agriculture Solution - Ronnie Cummins, Andre Leu

''I started Lucy''s routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can''t believe it! I feel like a new person. Thank you Lucy!'' Vogue Williams''If you''re a parent who needs a helping hand, and who wants a gentle approach that gets results, Lucy''s got your back.'' Natalie Millman, Deputy Editor, Mother and Baby Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy''s approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.Now it''s your turn!The Baby Sleep Solution will help you:-Discover the issues that prevent your baby from sleeping through the night-Tailor your own personal routine to suit your child''s temperament-Deal with real-life disruptions such as balancing feeding and sleep, ... Unknown localization key: "more"

Objev podobné jako The Baby Sleep Solution - Lucy Wolfe

In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, readers are more overworked, overtired, and overweight than ever.In The 4 Season Solution, Hartwig reveals the four keys of health – sleep, eat, move, connect – and explains how we can reconcile the needs of our ancient bodies with the demands and complications of modern life. Today, more than at any point in history before us, we are more disconnected from the natural world than ever. Our ancestors would have honoured the changing seasons, adjusting their sleep, eating, exercise, and socializing habits based on the light, weather, and available food options. They would have slept more in winter, traversed longer distances in summer.But we wake before the sun rises and go to bed long after it sets. We spend most of our day indoors, in artificial light conditions. We can eat tropical fruits from halfway around the world in the dead of winter. We exercise in climate controlled environments, ... Unknown localization key: "more"

Objev podobné jako The 4 Season Solution - Dallas Hartwig

FROM CONSTANT CRISIS TO SUSTAINABLE SUCCESS BETTER CONTENT MEANS BETTER BUSINESS. Your content is a mess: the website redesigns didn’t help, and the new CMS just made things worse. Or, maybe your content is full of potential: you know new revenue and cost-savings opportunities exist, but you’re not sure where to start. How can you realize the value of content while planning for its long-term success? For organizations all over the world, Content Strategy for the Web is the go-to content strategy handbook. Read it to: Understand content strategy and its business value Discover the processes and people behind a successful content strategy Make smarter, achievable decisions about what content to create and how Find out how to build a business case for content strategy With all-new chapters, updated material, case studies, and more, the second edition of Content Strategy for the Web is an essential guide for anyone who works with content.

Objev podobné jako Content Strategy for the Web - Kristina Halvorson, Melissa Rach

''There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!'' TESS DALYFood for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes - perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it''s something to think about some time in the future. But studies show that there''s lots you can do from your thirties to make your menopausal years easier. Dr Linia Patel''s friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It''s about mastering your mid-life body by knowing exactly what to put on your plate. For example, why do you get brain fog, hot flushes or mood swings, which nutrients should you be getting more of to combat these, and what recipes can you make to pack in more of those nutrients? There''s so much you can factor into your diet to see you through perimenopause, menopause and beyond and crucially to enable you to THRIVE, not just survive. Part 1: Understanding your body and your symptoms Part 2: Eating for success Part 3: Living ... Unknown localization key: "more"

Objev podobné jako Food for Menopause - Linia Patel

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them. If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face the things that make you anxious. But avoidance isn''t a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears-both mentally and physically-can be an extremely powerful treatment. Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help you adopt new habits of observing your thoughts, rather than accepting them as the "ultimate truth." You''ll also develop mindfulness and self-soothing coping skills to help you manage anxiety in the moment, rather than avoid it. Over time these practices will show you that you ... Unknown localization key: "more"

Objev podobné jako The CBT Anxiety Solution Workbook - Matthew McKay

Dr. Hyman''s bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Objev podobné jako The Blood Sugar Solution 10-Day Detox Diet Cookbook - MUDr. Mark Hyman

Catrice The Mattifier Oil-Control, 30 ml, Podkladové báze pro ženy, Podkladová báze pro matný vzhled, dokonalou pleť a celý den pod kontrolou. Catrice The Mattifier Oil-Control je spolehlivá podkladová báze, která zajistí dokonale matný efekt a prodlouží výdrž vašeho make-upu. Skvěle se hodí pro mastnou nebo smíšenou pleť se sklony k lesku. Kromě okamžitého zmatnění pomáhá redukovat vzhled pórů a poskytuje pleti komfortní pocit bez nežádoucí mastnoty. Máte problém s lesknoucí se pletí během dne? S touto podkladovou bází zůstanete svěží a matná po celý den. Je ideální volbou pro ty, kteří touží po matném finiši a potřebují si být jisti, že jejich make-up vydrží bez jediné chybičky. Vlastnosti: zajistí dlouhotrvající matný efekt pleti redukuje viditelnost pórů kontroluje produkci přebytečného kožního mazu prodlouží výdrž make-upu nelepí a nezatěžuje pleť rychle vstřebatelná a příjemná textura vhodná pro mastnou a smíšenou pleť vytváří dokonalou základnu pro make-up Složení: extrakt z merlíku čilského vitamín E hydratační složky Jak používat: Nanášejte malé množství podkladové báze Catrice The Mattifier Oil-Control na očištěnou a suchou pleť. Rovnoměrně ji rozetřete prsty nebo kosmetickým štětcem. Poté naneste svůj oblíbený make-up. Báze vytvoří perfektně hladký a matný podklad, na který se make-up snadno a rovnoměrně nanáší. Notino tip: Pro ... Unknown localization key: "more"

Objev podobné jako Catrice The Mattifier Oil-Control podkladová báze pro matný vzhled pleti 30 ml

DIOR Dior Solar The Sublimating Oil, 125 ml, Péče o tělo pro ženy, Objevte hydratační olej Dior Solar The Sublimating Oil, který zvýrazňuje opálení, rozjasňuje pokožku a dodává vlasům přirozený lesk po celý rok. Tento lehký olej od značky Dior zahalí pokožku a vlasy do slunečné záře a decentně je provoní. Dior Solar The Sublimating Oil lze použít na pleť i tělo. Jeho smyslná textura zajistí sametově hebkou a zářivou pokožku, a díky pravidelnému používání zvýrazní opálení. Posilující olej můžete nanést také na konečky vlasů či do jejich délek: vyživí je a dodá jim perleťový nádech. Aplikujte na obličej, tělo a vlasy. Zkrášlující olej rozjasňuje obličej, tělo i vlasy podobně jako dotek slunečních paprsků uprostřed léta.

Objev podobné jako DIOR Dior Solar The Sublimating Oil lehký olej na vlasy a tělo 125 ml

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. Written by leading IC expert Nicole Cozean, DPT, PT, WCS, the information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice. Within: Learn about alternatives to medication and surgery Understand the role of the pelvic floor in IC Practice mind-body therapies to manage pain Discover exercises, stretches, and self-care techniques to alleviate symptoms and prevent flares Also included are ... Unknown localization key: "more"

Objev podobné jako The Interstitial Cystitis Solution - Jesse Cozean, Nicole Cozean

A beautiful introduction to the world of Dr. Seuss – for babies, and babies-on-the-way!An artful adaptation of and introduction to Dr. Seuss’s work, this beautiful paperback edition is the perfect gift for babies, new parents and those still expecting!Author Tish Rabe poetically explains the joys awaiting newborns when they meet the iconic characters of Dr. Seuss, with appearances from the Cat in the Hat, Horton the Elephant and many other beloved Seuss characters.Written to be read aloud to babies and babies-to-be and based on the bestselling classic Oh, the Places You’ll Go!, the book includes a brief introduction by Mrs. Dr. Seuss – Audrey Geisel – revealing how they were fascinated by the idea that babies could hear sounds while still in the womb, and might actually respond to the voices of their parents.A perfect gift for baby showers and newborns, Oh, Baby, the Places You''ll Go! is the ideal way to nurture a love of reading and Dr. Seuss in the very youngest children!

Objev podobné jako Oh, Baby, The Places You'll Go! - Dr. Seuss

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease. Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.

Objev podobné jako The Better Brain Solution - Steven MD Masley

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but ... Unknown localization key: "more"

Objev podobné jako Above the Fray - Shai M Dromi

Discover the story of Robert Louis Stevenson's The Strange Case of Dr. Jekyll and Mr. Hyde with this exquisite edition from Union Square & Co.’s Signature Gilded Editions series! The stunning The Strange Case of Dr. Jekyll and Mr. Hyde special edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. What a study in contrasts is the friendship between Henry Jekyll and his boon companion, Edward Hyde. Where Jekyll is a handsome and respected man of science, Hyde is a surly and brutish misanthrope. Nevertheless, Jekyll allows Hyde free access to his home and laboratory and, surprisingly, madehim the sole beneficiary of his will. Given the closeness of their bond, it seems peculiar that no one has ever seen the two men together in public. And yet they share a remarkable chemistry. . . . First published in 1886, The Strange Case of Dr. Jekyll and Mr. Hyde is Robert Louis Stevenson's classic tale of the duality of human nature and his iconic presentation ... Unknown localization key: "more"

Objev podobné jako The Strange Case of Dr. Jekyll and Mr. Hyde (Special Edition) - Robert Louis Stevenson

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author''s personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet Solution is designed to build psychological skills that will enable you to:Avoid cheatingCope with hunger and cravingsDeal with stress and strong negative emotions without turning to foodMotivate yourself to exerciseHandle eating out, vacations, and special occasionsEliminate overeating, bingeing, and backslidingYou can learn how to do all of the things you need to do to diet successfully by changing the way you think.

Objev podobné jako The Beck Diet Solution - Judith S. Becková

A woman’s ambitions clash with familial expectations in a captivating novel about generational secrets and self-discovery by the bestselling author of The Candid Life of Meena Dave.Raised by her mother and grandmother and tutored in the healing wonders of spices, Tulsi Gupta is expected to carry on the ancestral tradition from her family’s Salem spice shop. Restless and reluctant, Tulsi yearns to follow her own path—destiny has other plans.When Tulsi finds a letter written by her grandmother, addressed and never sent, that speaks of a long-ago betrayal, she decides to unravel the mystery as a distraction. But Tulsi stumbles into much more than she bargained for. With each new discovery, she learns there’s much more to her mother and grandmother than their expertise in the remedial aromas of coriander and cloves. When an attractive neighbor begins renovating the shuttered deli next door, Tulsi finds the courage to break her routine and chase the unexpected.As Tulsi digs into the past and secrets come to light, she’s determined to heal old family wounds and find her true purpose—and maybe even love—every step of the way.

Objev podobné jako The Curious Secrets of Yesterday - Namrata Patel

A laugh-out-loud debut about first impressions, second chances, and finding your soulmate in the most unexpected place. Liya Thakkar refuses to play by the rules. An Indian-American, MBA-toting biochemical engineer, Liya has always fought against the role of women in her culture. If there''s one thing she knows, it''s that she will never, ever be a docile Indian housewife. So when a visit to her parents'' house ends up being an ambush with a probable suitor, Liya bolts. Catching sight of his ''date'' sneaking out the back door, Jayesh Shah is shocked and angry--mostly on behalf of his mother, who is taking the failed meeting personally. But then Jay is relieved, he''s heard rumors about Liya... and she definitely doesn''t seem like the type of woman who wants to get married. Liya and Jay would love to pretend the other doesn''t exist, but Jay happens to be the new hotshot lawyer hired to rejuvenate Liya''s failing company. Try as they might, they can''t avoid one another for long. Liya thinks Jay is domineering and cocky, Jay thinks Liya is unpredictable and cold. But the more time they''re forced to spend together, the more these assumptions are stripped away. Will Liya''s ... Unknown localization key: "more"

Objev podobné jako The Trouble with Hating You - Sajni Patel

The Digestive Health Solution takes you on a journey of scientific discovery towards personalized, effective natural solutions for optimal digestive health. Stomach cramps, pain, bloating, gas, diarrhoea and constipation — collectively called irritable bowel syndrome (IBS) — affect 1 in 4 people. People can suffer tremendously from these symptoms, which often are not simply a digestive issue but also related to severe fatigue, muscle pain, headaches, depression and anxiety. Remarkably, IBS symptoms are still considered an enigma with no known cause; but in fact extensive research has uncovered numerous ways to resolve them and enhance digestive health. This book explores the mind–body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health. It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast. Using a personalized approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and ... Unknown localization key: "more"

Objev podobné jako The Digestive Health Solution - Expanded & Updated 2nd Edition - Benjamin Brown

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheel chair behind for good. Dr Wahls transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.

Objev podobné jako The Wahls Protocol - Dr Terry Wahls

A search and find activity book for readers aged 3+ featuring illustrations from Dr Seuss’s best-loved stories!Immerse yourself in the world of Dr Seuss in this brilliant search and find book! Combining illustrations from ten of Dr Seuss''s best-loved stories, join your favourite characters and spot the details within the busy scenes. Look high for Whos, search low for the Lorax and experience Dr Seuss''s memorable illustrations as never before. The perfect activity book to return to again and again for endless fun!

Objev podobné jako The World of Dr Seuss: A Search and Find Book - Dr. Seuss

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent ... Unknown localization key: "more"

Objev podobné jako The Cancer Code - Dr Jason Fung

''A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful'' Guardian''An incredible paradigm shift in how we view anxiety'' Dr Nicole LePera, author of international bestseller How to Do the WorkAnxiety. It''s all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora''s own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In ... Unknown localization key: "more"

Objev podobné jako The Anatomy of Anxiety - Dr Ellen Vora