how to be the love you seek dr nicole lepera

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

zahradní nábytek Nicole 5 ks s lavičkou
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A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

Objev podobné jako How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

*WINNER OF THE WORK & LIFE BUSINESS BOOK AWARD 2023*An accessible and practical guide to personal finance that busts myths, clarifies jargon and provides the best options for building your wealth.More and more people are reassessing their lives as a result of the pandemic. Many have left their jobs or reduced their hours. Others have resolved to work only as long as they must, retiring early to focus on families and friends, hobbies or travel. Meanwhile, employers all over the world are experimenting with a four-day week.Making the most of these choices requires having and growing enough money to enjoy your future life, without needing to worry about it running out. But when it comes to investing in a pension, there is a dizzying number of complex options available.This book is designed to provide clear, objective guidance that cuts through the jargon, giving you control over your financial future. The authors strip away the marketing-speak, and through simple graphs, charts and diagrams, provide an evidence-based money manual that you can use again and again. They also alert you to myths and get-rich-quick schemes everyone should avoid.It’s a highly practical and refreshingly honest book, written by two independent experts who have ... Unknown localization key: "more"

Objev podobné jako How to Fund the Life You Want - Jonathan Hollow, Robin Powell

In a go-to guide for today''s new dating landscape, an expert dating coach shows how to survive a soul-crushing breakup and bounce back to a healthy, happy romantic life. "The Millennial Love Expert," Samantha Burns teaches the critical coping and self-care survival skills needed to get off the emotional roller coaster by dating with more intention. Backed up by a savvy mix of research and real-world experience, her therapeutic tools assist in managing the devastation stemming from heartbreak, modifying thoughts and emotions, and practicing self-reflection in order to become empowered and open to rediscovering love.

Objev podobné jako Breaking Up and Bouncing Back: Moving on to Create the Love You Deserve - Samantha Burns

If you want to be the best, you have to have the right skillset.From effective time management and efficient speed reading to managing yourself and stopping stress from slowing you down, THE ULTIMATE PRODUCTIVITY BOOK is a dynamic collection of tools, techniques, and strategies for success. Short, punchy chapters mean you can read up quickly and start applying what you''ve learned immediately.Discover the main themes, key ideas and tools you need and bring it all together with practical exercises.This is your complete course in being more productive.ABOUT THE SERIESULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you''re doing.

Objev podobné jako The Ultimate Productivity Book - Martin H. Manser, Stephen Evans-Howe

**THE INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER**What’s stopping you from achieving the success you’ve always wanted?From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of success, he made it happen. Being extraordinary, he proves, really is possible no matter where you start. In What’s Stopping You?, Timo shares the real secrets to overcoming fear, self-doubt, and negative thinking. Forget motivational fluff. This is a practical, step-by-step manual for getting yourself to finally do the things you’ve always wanted to do. Inside, you’ll learn how to:- Change the story you tell yourself- Build a network from scratch- Harness fear as fuel- Manage your internal scorecardThrough 11 powerful mindset hacks, which Timo calls cheatcodes for success, he shows you how to unlock your potential, rewire your mindset, and discover the independence, wealth and freedom of your dreams.

Objev podobné jako What’s Stopping You? - Timothy Armoo

Order Jodi Picoult''s stunning new novel about life, death, and missed opportunities. THE #1 NEW YORK TIMES BESTSELLER''A writer the world should be reading right now.'' IndependentWho would you be, if you hadn''t turned out to be the person you are now? Dawn is a death doula, and spends her life helping people make the final transition peacefully. But when the plane she''s on plummets, she finds herself thinking not of the perfect life she has, but the life she was forced to abandon fifteen years ago - when she left behind a career in Egyptology, and a man she loved. Against the odds, she survives, and the airline offers her a ticket to wherever she needs to get to - but the answer to that question suddenly seems uncertain. As the path of her life forks in two very different directions, Dawn must confront questions she''s never truly asked: what does a well-lived life look like? What do we leave behind when we go? And do we make our choices, or do our choices make us?Two possible futures. One impossible choice. ----------------------------------------------------------------''It is hard to exaggerate how well Picoult writes.'' Financial Times ''A matchless talent for hitting emotional notes.'' ... Unknown localization key: "more"

Objev podobné jako The Book of Two Ways: The stunning bestseller about life, death and missed opportunities - Jodi Picoultová

The world has its ideas of who you are/ but you don’t need them,/ to be the person you really are inside/ is Freedom. The empowering lyrical verse of Ofosu Jones-Quartey, a meditation teacher and hip-hop musician, offers a unique entry point to mindfulness and self-empowerment for kids ages 7 and up, with words that call out to be spoken, recited, or sung aloud. Accompanied by the vibrant illustrations of Ndubisi Okoye, each verse in Love Your Amazing Self carries a theme that encourages kids to affirm the positive in themselves and their lives, including: Be True to Yourself, Find Your Magic, Stand up for Kindness, Embrace Impermanence, and Ask for Help. Short reflections and activities accompanying each verse help kids embody the messages, strengthen their self-confidence, and bring greater joy into their own lives and those around them.

Objev podobné jako Love Your Amazing Self - Ofosu Jones-Quartey

One of The Guardian''s 100 best holiday books for 2019 ''Wildly over the top and satisfying'' The Observer New Review Children''s Book of the Month''This book is bonkers but proper funny- it''s Drake meets James Bond'' Match of the Day Magazine''Microwaved pants and killer bees feature in this rib-aching comic caper, heightened with moments of real tenderness and heart.'' The Guardian "A perfect read for Tom Gates fans: prepare for big belly laughs and great advice on how to be yourself." BookTrust ________ "You''ve probably heard of me, right? Little Badman. No? Oh. Well. . . Doesn''t matter. You will do one day. I''m gonna be big." I''m Humza Khan, the greatest eleven-year-old rapper Eggington has ever known; soon everyone will know my name. Only problem is school has got really weird, man. All my teachers are disappearing and our aunties are taking over. It wasn''t too bad at the start, they keep feeding us delicious snacks. Like, all the time. But now these aunties are trying to mess with my music, so me and my best friends Umer and Wendy are going to hunt for the truth. Cos something big and bad is going on and we won''t let ... Unknown localization key: "more"

Objev podobné jako Little Badman and the Invasion of the Killer Aunties - Henry White, Humza Arshad

''The monk who taught the world mindfulness'' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there''s one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don''t go our way.Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.

Objev podobné jako Zen and the Art of Saving the Planet - Thich Nhat Hanh

Bring your dreams to life with The Little Book of Manifesting. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Manifesting will show you how to manifest the life you’ve always dreamed of. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Life must not be a novel that is given to us, but one that is made by us." – Novalis

Objev podobné jako The Little Book of Manifesting - Joanna Gray

Laura Owen-Onsea is a woman of many talents - a manager at work, a mother, a wife and now an author of this wonderful collection of Haikus that were written, one a day, over the course of an entire year. Through this process we are transported into her world in all its ups and downs throughout a very important year in her life in which she has to deal with relationship problems, friendship dilemmas, and of course figuring out how to be the best mother she can be. Though written from the perspective of one person, this heart-warming and affirming collection of poems has something in it for everyone - in poetry she finds all of the beauty and inspiration that falls around us and shows us that we all have it in us to create something wonderful.

Objev podobné jako Around the Year in 365 Haikus - Laura Owen-Onsea

In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don't go our way.Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.

Objev podobné jako Zen and the Art of Saving the Planet

If you want to be the best, you have to have the right skillset. From strategy, mobile and ecommerce to social media, SEO and PR, THE ULTIMATE MARKETING & PR BOOK is a dynamic collection of tools, techniques, and strategies for success. Discover the main themes, key ideas and tools you need and bring it all together with practical exercises.This is your complete course in modern marketing. ABOUT THE SERIESULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you''re doing.

Objev podobné jako The Ultimate Marketing & PR Book - Nick Smith, Brian Salter, Eric Davies

If you want to be the best, you have to have the right skillset. From influencing and persuading to choosing a negotiating style and using NLP, THE ULTIMATE NEGOTIATION BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in negotiation.ABOUT THE SERIESULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you''re doing.

Objev podobné jako The Ultimate Negotiation Book - Mo Shapiro, Di McLanachan, Peter Fleming

If you want to be the best, you have to have the right skillset.From effective business writing and presentations to running productive meetings, THE ULTIMATE BUSINESS COMMUNICATION BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in business communication.ABOUT THE SERIESULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.

Objev podobné jako The Ultimate Business Communication Book - Martin H. Manser, David Cotton, Di McLanachan, Matt Avery

Rhetoric once sat at the centre of elite education. Alexander the Great, Shakespeare and Martin Luther King, Jr. used it to build empires, write deathless literature and inspire democracies.Here, Heinrichs shows us how these persuasive tools, honed over more than three thousand years of use persuading others, can be turned on our most difficult audiences – ourselves. Using techniques invented by the likes of Aristotle and Cicero and deployed by some of history’s most persuasive characters, we see how rhetoric can convert the gloomiest of situations into positive ones. Illustrated with examples from history and pop culture – Winston Churchill, Iron Man, Dolly Parton, and the woman who serendipitously invented the chocolate chip cookie – Aristotle’s Guide to Self-Persuasion tests the tools of self-persuasion and asks: Can the same techniques that seduce lovers, sell diet books and overturn governments help us achieve our most desired goals?Filled with entertaining and scientific studies that showcase the life-changing power of language, Aristotle's Guide to Self-Persuasion will teach you how to be the most successful person you can be, just by talking to yourself.

Objev podobné jako Aristotles Guide to Self-Persuasion - Jay Heinrichs

A swashbuckling adventure from TV star Tony Robinson. Ben arrives at pirate school ready and raring to go – but instead of lessons in walking the plank and cutlass-swinging, the school teaches business studies. Ben can''t have that! An uprising is planned… High quality cream paper and easy to read special font ensure a smooth read for all.A fun, swashbuckling adventure. Ben arrives at pirate school ready and raring to learn all about how to be the best pirate he can be! But instead of lessons in walking the plank, cutlass-swinging and singing sea shanties, the Headmistress seems more focused on teaching business and economics. Ben can''t have that! With the help of comrade-in-arms Short John Silver, an uprising is planned…High quality cream paper and easy to read special font ensure a smooth read for all.

Objev podobné jako Skulduggery - Robinson Tony

Transform your influence by studying the leadership style that changed the world.Jesus was the greatest leader of all time because he led with focus, purpose, and approachability. People followed him not out of coercion, but from a deep sense of connection and mission. But is it really possible to lead like Christ in today’s fast-paced, result-driven culture?In Easy to Follow, leadership expert Lyle Wells and trusted Bible teacher Kat Armstrong offer an inspiring, transformative guide for Christian leaders who are ready to break free from results-driven pressures that can harm integrity and exhaust teams. Examine Jesus’ example and learn how to be the kind of leader people want to follow—embodying empathy, clarity, and integrity rather than pursuing status and metrics. Develop a compassionate, Christ-centered style, led by biblical leadership principles, that builds genuine trust, sustainable impact, and lasting influence.In Easy to Follow, you will:Learn to redefine success in leadership.Discover how Jesus’ approachable, mission-driven style builds trust and inspires loyalty.Find practical steps to create a healthier culture in your organization.Recognize and avoid common pitfalls of secular leadership methods that can damage teams and compromise values.Realign your goals with Christ-centered priorities, relieving the pressure of performance-driven expectations.Trade toxic, results-focused leadership for a ... Unknown localization key: "more"

Objev podobné jako Easy to Follow - Kat Armstrong

‘Hilarious and thought-provoking, the Man Who Has It All highlights the ridiculousness of the patronising advice thrown at working mums every day by reimagining it with dads in mind.’ The Unmumsy MumWhile women are bombarded with advice about how to be the perfect mum, how to have a successful career and have glowing skin all at the same time, men have been left floundering.Thank God, then, for From Frazzled to Fabulous, which for the first time shows men how they, too, can have it all. As well as giving essential tips for career men and busy working dads, From Frazzled to Fabulous isn’t afraid to address the big questions. Can curvy dads ever be truly happy? Can you be a dad and still feel sexy?This hilarious and eye-opening book, drawn from the hugely popular Twitter and Facebook accounts of the Man Who Has It All, offers men helpful advice about what your face shape says about your parenting skills, why staying hydrated will improve your career prospects and how dressing in your ‘wow’ colours will get you heard around the boardroom table.Seizing the stories we hear and throwing them back at us with a twist, the results are funny, unsettling ... Unknown localization key: "more"

Objev podobné jako From Frazzled to Fabulous - Man Who Has It All

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short ... Unknown localization key: "more"

Objev podobné jako How To Do The Work - Dr Nicole LePera

How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"

Objev podobné jako How to Be an Adult in Love - David Richo

How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.Could there be any greater discovery in life than to know that we are already that for which we long?''Rupert Spira''s articulate and very intimate style of teaching is truly transformational. I''ve read and treasure all of his books.'' - Rhonda Byrne, author of The Secret and The Greatest Secret''Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.'' - Peter Russell, author of Letting Go of Nothing''I''ve gained deeper understanding listening to Rupert Spira than I have ... Unknown localization key: "more"

Objev podobné jako You Are the Happiness You Seek - Rupert Spira

''Skye Cleary blends Simone de Beauvoir''s wisdom with her own in this lively guide to becoming a poet of your life'' Nigel Warburton''It isn''t easy to be authentic. Skye Cleary''s How to Be You is the guide you need if you are serious about figuring out how to live a life truly worth living. And why wouldn''t you?'' Massimo Pigliucci, author of How to Be a Stoic''A glorious achievement'' Irish Independent''Change your life today. Don''t gamble on the future, act now, without delay.''So said Simone de Beauvoir, one of the world''s most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.At home, at work, in love, families and friendship, Skye Cleary shows us how de Beauvoir''s philosophy can help us become more attuned to living purposefully, thoughtfully, and with a little more rebellious spirit. An authentic ... Unknown localization key: "more"

Objev podobné jako How to Be You - Skye Cleary

''Earth-shatteringly brilliant, Jeffrey will soothe your soul'' Bustle Too short? Too weird? Too quiet? Not true. Let internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. Lighting the path to self-acceptance and self-compassion, Jeffrey Marsh helps you discover patterns in your life that may be holding you back. In this interactive workbook, Jeffrey shares wisdom gleaned from their own experience ''growing up fabulous in a small farming town'' before they knew they were queer and non-binary, and offers inspiring stories of hero/ines who have transcended the stereotypes of race, age and gender to help you discover that you are not alone. With workbook pages and colouring charts to help you on your journey, How to Be You speaks to everyone who feels like they don''t belong. Jeffrey shows you how to deepen your relationship with yourself and find the courage to be the amazing person you already are.

Objev podobné jako How to Be You - Jeffrey Marsh

A powerful leadership instruction manual designed to help you bring out the best in your team members In How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, entrepreneur, podcaster, and leader, Mick Hunt, delivers a deeply honest story about leadership that offers hands-on insights and actionable frameworks you can apply at your organization today. The author provides strategies that are tailor-made for modern leaders who are engaging with a diverse workforce. After a powerful foreword by Les Brown, How to Be a Good Leader When You've Never had One marries proven leadership strategies forged in the real world with a fresh perspective on work that is inspiring and practical. Inside the book: A toolkit for modern leadership that leverages transparency, resilience, influence, listening, and visionPowerful case studies of real-life leaders – including soldiers, corporate executives, and healthcare leaders – who have found ways to overcome common leadership strategies and achieved extraordinary outcomesStrategies for addressing obstacles unique to leading a contemporary workforce An exciting and inspiring new take on how to lead in the modern era, How to Be a Good Leader When You've Never had One is an essential resource for managers, executives, ... Unknown localization key: "more"

Objev podobné jako How to Be a Good Leader When You've Never had One - Mick Hunt

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

Shrink to the size of a garden bug and enter the world of dragonflies in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to dragonflies for bug-obsessed little ones aged 5-7.Follow a newly hatched dragonfly as he learns to navigate pond life, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a dragonfly and featuring laugh-out-loud moments, this tale of pond life is a perfect introduction to dragonflies for bug-obsessed kids.This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society, providing scientific information about insects.An engaging story about a newly hatched dragonfly as he learns how to navigate pond life.Chase thinks he''ll stay a nymph forever. And it''s not a bad life, in the pond he calls home. He''s mastered the art of jet propulsion, how many insects can say that? But still, it would be quite fun to be one of those big, shining blue and green dragonflies flying overhead, ... Unknown localization key: "more"

Objev podobné jako How to be a Dragonfly (in association with the Royal Entomological Society) - DK

Leadership, Harvard Business School professor Archie L. Jones, Jr. explains, is not about title or status, but about influence and impact. Leadership capital consists of the resources you have that can empower you to work with others to achieve your goal.In The Treasure You Seek, Archie L. Jones, Jr. shares his lessons in leadership—focused on the notion of leadership capital and the 5 Cs (capability, culture, communication, connection, and confidence). Each of the 5 Cs is a tool for readers to develop and deploy leadership capital in order to achieve whatever success means to them—their treasure. In treating each of the 5 Cs, he lays out his own experience and walks the reader though the building blocks of developing and then leveraging that “C.”This book is for aspiring entrepreneurs—which, to Archie L. Jones, Jr., just means “someone with a dream,” whether to start a business and build an empire, start a nonprofit to change the world, or simply to be upwardly mobile and change one’s own life. This book is not just for “leaders” in a narrow sense, but is for those looking to advance in their lives or careers, to take their game to the next level, as well ... Unknown localization key: "more"

Objev podobné jako The Treasure You Seek - Archie L. Jones Jr.

THE LIFE-CHANGING INVESTMENT GUIDE FOR UNDER 30s. Not everyone wants to be rich. But everyone should. Wealth means you can enjoy life more and make more of an impact on the causes you care about. If you learn enough about money you have a good chance of becoming a millionaire. To a great extent, the richest 1% of people in the world are, quite simply, the most financially literate 1% of people in the world. By reading this book, you will significantly increase your chances of being one of them. · Discover the money secret understood by virtually every rich person in history · Make money from your money so you can live on your capital, not your work. · Invest with confidence - from stocks and shares through to currencies and gold. From the author of the bestselling investment guide HOW TO OWN THE WORLD, this new book, HOW TO OWN THE WORLD BEFORE YOU''RE 30, is the definitive wealth handbook for investors who want to start early and capitalize on the awesome power of compounding.

Objev podobné jako How to Own the World Before You're 30 - Andrew Craig

‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by one-size-fits-all treatments. Determined to create change, she began to envisage a new way to care that prioritised the lived experience of her patients.Created with the help of doctors, artists and complementary health practitioners, Dr Laura’s pioneering holistic approach was revelatory. From those whose lives were changed by ‘ineffective’ drugs, to those for whom alternative therapies, kindness and trust proved transformative, her patients began to flourish.What Seems To Be The Problem? is a heartfelt story of hope, and an urgent call for change in our NHS at a time when it is most in need.

Objev podobné jako What Seems To Be The Problem? - Dr Laura Marshall-Andrews

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves

Objev podobné jako How To Be An Anti-Racist : How To Helping You Be An Anti-Racist: Why Can´t Escape Its Racist America - Amen Sara

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out, including: - Creating a launch pad to remember the essentials when you leave the house- Drawing a car park of ideas to help visualise your thoughts and manage impulse control- The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn’t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn’t have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we ‘should’ do things (read: patriarchy, ableism, White supremacy) and shows ... Unknown localization key: "more"

Objev podobné jako How to be You - Ellie Middleton

Tell me your Venus and your Moon signs, and I'll tell you how you love others, and how you feel love in return. Astrology is your greatest ally for navigating the trials and tribulations of romantic relationships. With the help of your birth chart, you’ll learn how to find yourself, how to get more out of life and how to attract the love you deserve. This complete guide takes you through your birth chart, starting with the fundamentals: Venus, for unlocking your innermost desires, and the Moon, for understanding your emotional self. Then discover what your Saturn, Uranus, Neptune and Pluto signs mean for you. With this planetary knowledge in your astrological toolkit, you’ll be well-equipped not only to understand how you love, but why you love the way you do, and how to form the relationships you deserve. The key to finding love is already inside you: this book will show you how to unlock the door.

Objev podobné jako Attract the Love You Deserve - Sara Gomar

An Indie Poetry Bestseller! What the world needs now – featuring poems from inaugural poet Amanda Gorman, Ross Gay, Tracy K. Smith and more. More and more people are turning to poetry as an antidote to divisiveness, negativity, anxiety, and the frenetic pace of life. How to Love the World: Poems of Gratitude and Hope offers readers uplifting, deeply felt, and relatable poems by well-known poets from all walks of life and all parts of the US, including inaugural poet Amanda Gorman, Joy Harjo, Naomi Shihab Nye, Ross Gay, Tracy K. Smith, and others. The work of these poets captures the beauty, pleasure, and connection readers hunger for. How to Love the World, which contains new works by Ted Kooser, Mark Nepo, and Jane Hirshfield, invites readers to use poetry as part of their daily gratitude practice to uncover the simple gifts of abundance and joy to be found everywhere. With pauses for stillness and invitations for writing and reflection throughout, as well as reading group questions and topics for discussion in the back, this book can be used to facilitate discussion in a classroom or in any group setting.

Objev podobné jako How to Love the World - James Crews

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.

Objev podobné jako Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

Kniha - anglicky, brožovaná bez přebalu matná *From the author who brought you the genius bestsellers The Life-Changing Magic of Not Giving a F**k and Get Your Sh*t Together* In The Life-Changing Magic of Not Giving a F**k, our favourite anti-guru Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she s back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal...

Objev podobné jako You Do You: (A No-F**ks-Given Guide) how to be who you are and use what you've got to get wh (1787470423)

''The best knitwear, the best furniture design, the best fairy tales, the best female prime ministers... a book that anyone with an ounce of style will need to read.''What links Sarah Lund and Lars von Trier? Or Carlsberg and Kierkegaard?Or even Shakespeare and Metallica?The answer lies in Denmark, the country that has gripped the British imagination more than any other in recent memory. But though we watch their TV series, wear their jumpers, and play with their toys, how much do we really know about the Danes themselves? From Lego to lava lamps - via Borgen, The Killing, and the Muhammed cartoons - Patrick Kingsley takes us on a journey into the mysterious heart of Denmark, the happiest country in the world.Part reportage, part travelogue, How to be Danish is a fascinating introduction to contemporary Danish culture that spans politics, television, food, architecture and design.

Objev podobné jako How to be Danish - Dr Patrick Kingsley

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

Objev podobné jako What to Do When You Feel Broken - Dr Laura Williams

There are an infinite number of possible futures that lie ahead of us—like threads stretching out into the distance. Rob Hopkins, cofounder of the international Transition Network movement, invites us to travel to future worlds we would actually want to live in.In 2020, when the COVID-19 pandemic disrupted every aspect of daily life, climate activist and Transition Network cofounder Rob Hopkins responded the way a lot of people did: by starting a podcast. But it wasn’t any ordinary podcast. In each episode, Hopkins and his guests would “time travel” together to the year 2030—walking down imagined future streets, talking with imagined future neighbors, visiting imagined future local businesses. While Hopkins’s guests came from all walks of life—economists, politicians, bakers, comedians, novelists and more—they all shared a willingness to suspend their worries about the future long enough to mentally inhabit and then describe a world they were thrilled to be a part of.What Hopkins discovered was no less profound: this simple exercise of visiting a positive future forced him to rethink the work he’d been doing as a climate activist for decades.How to Fall in Love with the Future is the result of that radical disruption—and Hopkins’s deep dive into the ... Unknown localization key: "more"

Objev podobné jako How to Fall in Love with the Future - Rob Hopkins

In recent years, macrame has gone from a nostalgic '70s trend to a mainstay in contemporary crafting, and no modern home is complete without a stylish knotted creation. This new book takes you back to complete basics, with clear step-by-step illustrations showing every knot you'll need in order to get started plus all the techniques, styles, tools and materials to take you from novice to pro.Once you've aced the essentials, move on to 20 clear, stylish and straightforward projects to practise the skills you've learned. By the end of the book, you will be able to macrame beautiful items to gift or keep, from a stunning wall hanging to a chic plant holder or a handy market bag.

Objev podobné jako You Will Be Able to Macrame by the End of This Book - Tiffany Allen

LP vinyl - Speciální vinyl, který vychází v rámci akce „Record Store Day 2021”, obsahuje remixovanou verzi skladby z roku 1990. Speciální vinyl, který vychází v rámci akce „Record Store Day 2021”, obsahuje remixovanou verzi skladby z roku 1990 „How Long Will I Love You” včetně nově nahraných vokálů zpěváka Mika Scotta a předznamenává, tak vydání multidiskového výročního boxu s albem „Room To Roam”. Vinyl je o to sběratelsky zajímavější, že další tři skladby v tomto boxu obsaženy nebudou. Waterboys jsou skotská kapela, kterou v roce 1983 založil Mike Scott poté, co opustil kapelu Funhouse. V hudbě Waterboys lze vystopovat řadu hudebních vlivů, nejpodstatnější jsou ovšem vlivy keltské muziky a rock'n'rollu. Rok vydání : 2021 Seznam stop LP A1 How Long Will I Love You [2021 Remix] / A2 Something That Is Gone (Backing Track) / B1 A Life Of Sundays (Early Take) / B2 Bluejeans And Moonbeams (Portuguese Hotel Room)

Objev podobné jako Waterboys: How Long Will I Love You 2021 (RSD) - LP (5060516096251)

'A book every parent should read - an eye-opening and shame-free guide on how we improve our children's relationship with food.' Zoe Blaskey, author of Motherkind'Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image.' Dr Kirren Schnack, Psychologist and author of Ten Times CalmerWere you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating our thoughts on food to our children.As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy ... Unknown localization key: "more"

Objev podobné jako How to Talk to Children About Food - Dr Anna Colton

Shrink to the size of a garden bug and enter the world of ladybirds in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to ladybirds for bug-obsessed little ones aged 5-7.Follow a newly hatched ladybird as she learns the ins and outs of ladybirdhood, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a ladybird, children will love to follow the story of Dotty the larva. This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society providing scientific information about insects.An engaging story about a newly hatched larva, Dotty, as she learns how to navigate life as a ladybird.Our tale begins with a cluster of tiny eggs resting peacefully on a leaf - but life for a ladybird larva is far from peaceful. There are dastardly harlequins to contend with and giant predators in the form of birds. Not to mention the confusing fact that our leading larva doesn’t look anything ... Unknown localization key: "more"

Objev podobné jako How to be a Ladybird (in association with the Royal Entomological Society) - Laura Knowles

A friendly and fascinating book about how to work with animals, written by vet, author and TV presenter Dr Jess French.

Objev podobné jako How to Be a Vet and Other Animal Jobs - Dr Jess French

According to Alan Fine, every one of us has the capacity for greatness. So what is it that''s stopping us from reaching our true potential? The answer: too much information.Most people who want to get better at hitting golf shots, negotiating with clients, delivering presentations, or any field of endeavour - seek out new information. They read a book, take a class, employ an expert tutor. But as Alan Fine has learned from many years of coaching athletes and businesspeople, this ''outside-in'' approach often doesn''t produce the results people want. More information becomes a distraction rather than a solution, and high performance remains elusive. Fortunately, there is a better way. Fine has developed and honed a unique ''inside-out'' approach to performance improvement which is not about gaining new knowledge, but instead about using the knowledge you already have. Through a simple four-step process, Fine shows how to remove the obstacles that get in the way of applying your existing skills to unlock your natural potential. No matter who you are or what you do, this book will help you get better.

Objev podobné jako You Already Know How To Be Great - Alan Fine, Rebecca R. Merrill

This is the definitive guide on how to be a Time Lord written by the ancientTime Lords but hilariously improved/sabotaged by the Eleventh Doctor as a giftfor his successor, the Twelfth Doctor. Throughout the factual Time Lordsections, the Doctor has crossed things out, added funny scribbles, sillydoodles and post-it notes. The central section has been ripped out by animpatient Doctor and replaced with far more important/interesting stuff such ashow to correctly wear a fez or dip a fish finger into custard, and other crucialthings about how to be a time-travelling hero just like him.

Objev podobné jako Doctor Who: How to be a Time Lord - The Official Guide