the glutathione revolution dr nayan patel

While there''s no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many of us are just starting to be aware of. It helps do everything from bolstering immunity to lowering inflammation and regulating hormones--which means it has the potential to help protect against a long list of maladies (cancer, heart disease, diabetes, arthritis, and Alzheimer''s). At the forefront of research, Dr. Nayan Patel offers the first book that really unpacks the power of this super antioxidant. The Glutathione Revolution is a guide that is both comprehensive and practical, outlining what exactly glutathione is--and what happens to us as it decreases over time. Dr. Patel shows us how to naturally kick it into overdrive to capitalize on the antioxidant''s innumerable benefits. With a 14-day plan, along with recipes, menus, and easy natural steps to boost glutathione levels in the body, you can feel younger and ward off the diseases of aging--naturally.

Objev podobné jako The Glutathione Revolution - Dr. Nayan Patel

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

An inside view of the AI revolution, from the people and companies making it happen.How did we build large language models? How do they think, if they think? What will the world look like if we have billions of AIs that are as smart as humans, or even smarter?In a series of in-depth interviews with leading AI researchers and company founders—including Anthropic CEO Dario Amodei, DeepMind cofounder Demis Hassabis, OpenAI cofounder Ilya Sutskever, MIRI cofounder Eliezer Yudkowsky, and Meta CEO Mark Zuckerberg—Dwarkesh Patel provides the first comprehensive and contemporary portrait of the technology that is transforming our world.Drawn from his interviews on the Dwarkesh Podcast, these curated excerpts range from the technical details of how LLMs work to the possibility of an AI takeover or explosive economic growth. Patel’s conversations cut through the noise to explore the topics most compelling to those at the forefront of the field: the power of scaling, the potential for misalignment, the sheer input required for AGI, and the economic and social ramifications of superintelligence. The book is also a standalone introduction to the technology. It includes over 170 definitions and visualizations, explanations of technical points made by guests, classic essays on the theme from other writers, and unpublished interviews with Open Philanthropy research analyst Ajeya Cotra and Anthropic cofounder Jared Kaplan. The Scaling Era offers readers unprecedented insight into a transformative moment in the development of AI—and a vision of what comes next.

Objev podobné jako The Scaling Era - Dwarkesh Patel

"The French Revolution" by Hilaire Belloc is a detailed and insightful account of one of the most significant events in European history. The book offers a comprehensive overview of the causes, events, and consequences of the French Revolution, as well as its impact on the wider world. Belloc examines the social, economic, and political conditions in France in the years leading up to the revolution, including the growing discontent of the peasantry and the emergence of a new middle class. He also explores the role of Enlightenment ideas and the influence of the American Revolution on the French Revolution. The book provides a vivid and dramatic retelling of the major events of the French Revolution, from the storming of the Bastille and the Reign of Terror to the rise of Napoleon Bonaparte and the eventual restoration of the Bourbon monarchy. Belloc's writing is engaging and insightful, offering a nuanced and balanced view of the French Revolution that is both informative and accessible.

Objev podobné jako The French Revolution - Hilaire Belloc

Examining how the Cuban Revolution dictated Latin American politics and U.S.-Latin American relations from the 1950s to the present, this fourth edition engages with the question: is the Cuban Revolution dead?Fidel Castro''s ascent to power and the revolution he led in Cuba not only catalyzed a wave of revolutionary activity; it also set off a wave of reaction that led to widespread military dictatorships and severe repression culminating in state terrorism. Both revolution and reaction were essentially over by 1990, and yet long-term effects of the Cuban Revolution continue to influence the modern era.Latin America in the Era of the Cuban Revolution and Beyond covers the events of the Cuban Revolution itself, the resulting radicalization of Latin American politics, the United States'' responses to the threat of communist expansion in the region, and rural and urban guerrilla warfare that were spawned by the Cuban Revolution. It also addresses the very different but incomplete revolutions in Peru, Chile, and Nicaragua, the rise of state terrorism in response to the threat of revolution, and major developments after 1990. This fourth edition includes a new chapter with expanded coverage of women’s political representation, the continued rise of authoritarianism, Mexican democratization, the "Pink Tide" of recent leftist governments, including those of Hugo Chávez in Venezuela and Evo Morales in Bolivia, and Cuban politics in the post-Castro era. The revised edition features maps of the region as well as updated further reading sections following each chapter.

Objev podobné jako Latin America in the Era of the Cuban Revolution and Beyond - Thomas C. Wright

A new history of the Portugal’s Carnation Revolution on its fiftieth anniversary25 April 1974, Lisbon. Over the course of a single day, Europe’s oldest fascist regime falls. On its 50th anniversary, this is the story of the revolution that changed Portugal forever. ''The Carnation Revolution reads like a political thriller.'' The Times On the night of 24 April 1974, at five minutes to eleven, a Lisbon radio station broadcasts Portugal’s Eurovision entry. By 6.20 p.m. the next day, Europe’s oldest fascist regime has fallen. Hardly a shot has been fired. As citizens pour into the streets, they offer carnations to the revolutionary soldiers. For the first time in forty-eight years, Portugal is free. The Carnation Revolution winds through the streets of Lisbon as the revolution unfolds, revealing the myriad acts of ordinary and extraordinary resistance that made 25 April possible. It’s the story of daring escapes from five-storey prisons, soldiers disobeying their officers’ orders and simple acts of courage by thousands of citizens. It’s the story of how a group of young captains felled a globe-spanning empire. *** ''I feel like I’ve been waiting three decades for precisely this book.'' Lara Pawson, author of This Is the Place to Be ''A brilliantly detailed and evocative account of a revolution unlike any other.'' Helder Macedo, Emeritus Professor of Portuguese, King''s College London ''A gripping account of an episode in European history that should be better known.'' Catherine Fletcher, author of The Beauty and the Terror ''A thrilling and inspiring page-turner.'' Richard Zimler, author of The Last Kabbalist of Lisbon

Objev podobné jako The Carnation Revolution - Alex Fernandes

Lead a writing revolution in your classroom with the proven Hochman Method Building on the success of the original best-seller, this new edition of The Writing Revolution adds valuable guidance for teachers seeking a way to bring their students'' writing ability up to rigorous state standards. As thousands of educators have already discovered, The Writing Revolution provides the road map they need, clearly explaining how to incorporate the Hochman Method into their instruction, no matter what subject or grade they''re teaching and regardless of the ability level of their students. The new edition provides a reorganized sequence of activities and even more student-facing examples, making it easier than ever to bring the method to your classroom. The Writing Revolution isn''t a separate curriculum or program teachers need to juggle. Rather, it is a method providing strategies and activities that teachers can adapt to their preexisting curriculum and weave into their content instruction. By focusing on specific techniques that match their students'' needs and providing them with targeted feedback, The Writing Revolution can turn weak writers into strong and confident communicators. In addition, the method can: Identify misconceptions and gaps in knowledge Boost reading comprehension and learning Improve organizational skills Enrich oral language Develop analytical abilities The Writing Revolution takes the mystery out of teaching students to write well.

Objev podobné jako The Writing Revolution 2.0 - Hochman Judith C., Natalie Wexler

Lead a writing revolution in your classroom with the proven Hochman Method Building on the success of the original best-seller, this new edition of The Writing Revolution adds valuable guidance for teachers seeking a way to bring their students' writing ability up to rigorous state standards. As thousands of educators have already discovered, The Writing Revolution provides the road map they need, clearly explaining how to incorporate the Hochman Method into their instruction, no matter what subject or grade they're teaching and regardless of the ability level of their students. The new edition provides a reorganized sequence of activities and even more student-facing examples, making it easier than ever to bring the method to your classroom. The Writing Revolution isn't a separate curriculum or program teachers need to juggle. Rather, it is a method providing strategies and activities that teachers can adapt to their preexisting curriculum and weave into their content instruction. By focusing on specific techniques that match their students' needs and providing them with targeted feedback, The Writing Revolution can turn weak writers into strong and confident communicators. In addition, the method can: Identify misconceptions and gaps in knowledgeBoost reading comprehension and learningImprove organizational skillsEnrich oral languageDevelop analytical abilities The Writing Revolution takes the mystery out of teaching students to write well.

Objev podobné jako The Writing Revolution 2.0 - Hochman Judith C., Natalie Wexler

How the Einsteinian revolution can be understood as the result of a long-term evolution of science The revolution that emerged from Albert Einstein’s work in the early twentieth century transformed our understanding of space, time, motion, gravity, matter, and radiation. Beginning with Einstein’s miracle year of 1905 and continuing through his development of the theory of general relativity, Einstein spurred a revolution that continues to reverberate in modern-day physics. In The Einsteinian Revolution, Hanoch Gutfreund and Jürgen Renn trace the century-long transformation of classical physics and argue that the revolution begun by Einstein was in fact the result of a long-term evolution. Describing the origins and context of Einstein’s innovative research, Gutfreund and Renn work to dispel the popular myth of Einstein as a lone genius who brought about a revolution in physics through the power of his own pure thought. We can only understand the birth of modern physics, they say, if we understand the long history of the evolution of knowledge. Gutfreund and Renn outline the essential structures of the knowledge system of classical physics on which Einstein drew. Examining Einstein’s discoveries from 1905 onward, they describe the process by which new concepts arose and the basis of modern physics emerged. These transformations continued, eventually resulting in the establishment of quantum physics and general relativity as the two major conceptual frameworks of modern physics—and its two unreconciled theoretical approaches. Gutfreund and Renn note that Einstein was dissatisfied with this conceptual dichotomy and began a search for a unified understanding of physics—a quest that continued for the rest of his life.

Objev podobné jako The Einsteinian Revolution - Hanoch Gutfreund, Jürgen Renn

The French Revolution was a period of radical political and societal change in the eighteenth century. Everyone knows about the guillotine and the grisly processions of tumbrils, but less is generally appreciated about the much greater violence in provincial France. This book examines the beliefs and assumptions about the French Revolution which have become popularised in films and novels but also accepted in standard accounts to see if they stand up to scrutiny. There is no attempt to deny the intense drama of the whole revolutionary period but rather to separate myth and reality. There are chapters on the development of the constitutional monarchy and its failure and also on the tragic period of the Terror which for many is the most characteristic period. The role of women in this period is one of huge turmoil as well as the impact of the Revolution on the French colonies and in particular Saint-Domingue in the West Indies. This book looks at the leading figure in the Haitian Revolution, Toussaint Louverture, with some myths being challenged and attempts to reach a realistic judgement as well as exploring some of the vivid, if at times horrifying, events of this key part of the history of colonialism. It includes a critical look at commonly held beliefs about the Revolution and its aftermath. It is also an account of many of the highly colourful and dramatic events and personalities for those who want to get beneath the surface of one of the most absorbing periods of history. The range of extraordinary people in the Revolution has led to many fictional accounts and we look at many of their lives, but also at the way that a period of intense belief impacted ordinary people with often tragic results. It really was ‘the best of times and the worst of times’.

Objev podobné jako The Real Story of the French Revolution - Mike Wells

A new history of the Portugal’s Carnation Revolution on its fiftieth anniversary25 April 1974, Lisbon. Over the course of a single day, Europe’s oldest fascist regime falls. On its 50th anniversary, this is the story of the revolution that changed Portugal forever. ''The Carnation Revolution reads like a political thriller.'' The Times On the night of 24 April 1974, at five minutes to eleven, a Lisbon radio station broadcasts Portugal’s Eurovision entry. By 6.20 p.m. the next day, Europe’s oldest fascist regime has fallen. Hardly a shot has been fired. As citizens pour into the streets, they offer carnations to the revolutionary soldiers. For the first time in forty-eight years, Portugal is free. The Carnation Revolution winds through the streets of Lisbon as the revolution unfolds, revealing the myriad acts of ordinary and extraordinary resistance that made 25 April possible. It’s the story of daring escapes from five-storey prisons, soldiers disobeying their officers’ orders and simple acts of courage by thousands of citizens. It’s the story of how a group of young captains felled a globe-spanning empire. *** ''I feel like I’ve been waiting three decades for precisely this book.'' Lara Pawson, author of This Is the Place to Be ''A brilliantly detailed and evocative account of a revolution unlike any other.'' Helder Macedo, Emeritus Professor of Portuguese, King''s College London ''A gripping account of an episode in European history that should be better known.'' Catherine Fletcher, author of The Beauty and the Terror ''A thrilling and inspiring page-turner.'' Richard Zimler, author of The Last Kabbalist of Lisbon

Objev podobné jako The Carnation Revolution - Alex Fernandes

A new interpretation of the American Revolution as a transformative monetary contestAmerican money and American democracy have always been in tension, pitting political equality against economic inequality. In Money and the Making of the American Revolution, Andrew Edwards shows how this struggle emerged in America’s founding era. Everyone knows that the founders waged a revolt against taxation without representation. Edwards shows that the dispute over taxes was really a dispute over money: what it was, who could make it, and how to keep it from being used at the expense of the colonists in North America. The colonial rebels refocused their resistance on democratic, local control—defending the power they had used to make money for themselves.Edwards’s narrative spans four continents, linking the problems of money and revolt in early America to the transatlantic slave trade, the disastrous mismanagement of the East India Company in India, and violence against Native Americans. His analysis emerges from the story itself, through the lives of individuals ranging from John Blackwell, Oliver Cromwell''s one-time war treasurer, to Thomas Paine, the impassioned pamphleteer of the American Revolution. Edwards argues that as the republican vision of an agrarian, independent monetary system faded, the leaders of the Revolution tied the nation to capitalism and imperialism at its founding. The colonists may have won the battle for representation, but the money that underpinned European empire had established a stronghold in the new republic. Money and the Making of the American Revolution offers both an ambitious new interpretation of the Revolution and a fascinating story about the power of economic ideas.

Objev podobné jako Money and the Making of the American Revolution - Andrew David Edwards

Edmund Burke was the dominant political thinker of the last quarter of the eighteenth century in England. His reputation depends less on his role as a practising politician than on his ability to set contemporary problems within a wider context of political theory. Above all, he commented on change. He tried to teach lessons about how change should be managed, what limits should not be transgressed, and what should be reverently preserved. Burke''s generation was much in need of advice on these matters. The Industrial Revolution, the American Revolution, and catastrophically, the French Revolution presented challenges of terrible proportions. They could promise paradise or threaten anarchy. Burke was acutely aware of how high the stakes were. The Reflections on the Revolution in France was a dire warning of the consequences that would follow the mismanagement of change. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako Reflections on the Revolution in France - Edmund Burke

The Mexican Revolution defined the sociopolitical experience of those living in Mexico in the twentieth century. Its subsequent legacy has provoked debate between those who interpret the ongoing myth of the Revolution and those who adopt the more middle-of-the-road reality of the regime after 1940. Taking account of these divergent interpretations, this Very Short Introduction offers a succinct narrative and analysis of the Revolution. Using carefully considered sources, Alan Knight addresses the causes of the upheaval, before outlining the armed conflict between 1910 and 1920, explaining how a durable regime was consolidated in the 1920s, and summing up the social reforms of the Revolution, which culminated in the radical years of the 1930s. Along the way, Knight places the conflict alongside other ''great'' revolutions, and compares Mexico with the Latin American countries that avoided the violent upheaval. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Mexican Revolution - Alanna Knight

How the Irish Revolution was shaped by international actors and events The Irish War of Independence is often understood as the culmination of centuries of political unrest between Ireland and the English. However, the conflict also has a vitally important yet vastly understudied international dimension. The Irish Revolution: A Global History reassesses the conflict as an inherently transnational event, examining how circumstances and individuals abroad shaped the course Ireland's struggle for independence. Bringing together leading international scholars of modern Ireland, its diaspora, and the British Empire, this volume discusses the Irish revolution in a truly global sense. The text situates the conflict in the wider context of the international flourishing of anti-colonial movements following World War I. Despite the differences between these movements, their proponents communicated extensively with each other, learning from and engaging with other revolutionaries in anti-imperial metropoles such as Paris, London, and New York. The contributors to this volume argue that Irish nationalists at home and abroad were intimately involved in this exchange, from mobilizing Ireland's vast diaspora in support of Irish independence to engaging directly with radical causes elsewhere. The Irish Revolution is a vital work for all those interested in Irish history, providing a new understanding of Ireland's place in the evolving postwar world.

Objev podobné jako The Irish Revolution

The French Revolution is a time of history made familiar from Dickens, Baroness Orczy, and Tolstoy, as well as the legends of let them eat cake, and tricolours. Beginning in 1789, this period of extreme political and social unrest saw the end of the French monarchy, the death of an extraordinary number of people beneath the guillotine''s blade during the Terror, and the rise of Napoleon, as well as far reaching consequences still with us today, such as the enduring ideology of human rights, and decimalization.In this Very Short Introduction, William Doyle introduces the French old regime and considers how and why it collapsed. Retelling the unfolding events of the revolution, he analyses why the revolutionaries quarrelled with the king, the church and the rest of Europe, why this produced Terror, and finally how it accomplished rule by a general. Doyle also discusses how and why the revolution destroyed the age-old cultural, institutional, and social structures in France and beyond. In this new edition, Doyle includes new sections highlighting the main developments in the field since the first edition, before exploring the legacy of the revolution in the form of rationality in public affairs and responsible government.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The French Revolution - Doyle William

A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!

Objev podobné jako The Happiness Revolution - Paul McGee, Andy Cope

Uncover the truth among the myths, fictions, and lore of the French Revolution.Did Marie Antoinette really say the famed words, “Let them eat cake?” Were throngs of prisoners released during the storming of the Bastille? This book answers these questions and more, sorting through common misconceptions of the French Revolution and in doing so revealing a more holistic and accurate perspective of this famous moment in world history. With thorough and up-to-date analysis, this work dissects 10 different myths about the French Revolution. Readers will build their understanding of topics from the Reign of Terror to the role of women in the Revolution and key figures from King Louis XVI to Robespierre. Students are supported by suggestions for further reading on each topic.

Objev podobné jako The French Revolution - Professor Sarah Shurts

We spend a third of our life sleeping, so why not use that time more effectively?Sleep is a miracle cure that optimizes all of our body''s functions. And yet we are not optimizing this incredible tool. With the increasingly hectic pace of our daily lives, compounded by the prevalence of so many gadgets and machines and the sheer amount of time we spend attached to our screens, it''s little wonder that so few of us are getting our beauty sleep.We know we''re not getting enough sleep, but we don''t know how to fix it. What most of us don''t realize is that we all have the capacity for awakened sleep. Awakened sleep slowly trains the sleeper to have optimal energy, superior cognition and brain functioning, more balanced emotions, and longevity - especially when compared to the average seven hours of sleep.Awakened Sleep bridges the gap between science and ancient wisdom traditions so we can improve our lives. It is the first comprehensive "sleep manual" that guides the reader through the current science of sleep but goes several steps beyond by offering an understanding of the higher states of consciousness that emerge from sleep and dreaming, which in turn, impact our spiritual awareness and the subtler aspects of our overall health. With a Foreword by Deepak Chopra, Awakened Sleep fuses cutting-edge scientific research with age-old Vedic practices for balanced, restorative sleep.Including a comprehensive sleep hygiene protocol and an assessment to uncover your own unique sleep patterns, Awakened Sleep reveals why a good day-indeed, a good life-always begins the night before.

Objev podobné jako Awakened Sleep - Dr. Suhas Kshirsagar, Dr. Sheila Patel

We are living in a time when the Earth is speaking to us . . . loudly. We are being asked to surrender and bow to a deeper current of wisdom that is far more powerful than our minds will ever know. Nature is having her say. The anxiety you feel in your body is asking you to breathe and listen. Will you honor the soft, supple language of the body? Will you come home to the wisdom that exists within your flesh—the vessel that communes with and is informed directly by nature? The next revolution will be a revolution that is led by mothers and the soils of the Earth. It will rise from and through the lands. Those connected to the one heart and the one pulse of life that breathes all of humanity will lead this revolution. It is the people who remember the divinity of resting in their mother’s womb and of the unconditional love of the mother who will stand up for the oppressed and those who deeply need to be touched by grace during these times. Motherhood is the groundwork. The root work. It is like tending to the soils of the Earth. Without healthy mothering, without tending to the hearts of our children, we lose the fertile soils from which humanity’s morality can bloom. We’re already there. This book has been written on the premise of hope. Hope for a future that is sympathetic and collaborative with Mother Earth. A future that is brighter for our children. One where mothers are revered as an essential part of the ecosystem and honored in a way that puts them at the forefront of our society. The MotherWild Revolution lies in the hope for a future that puts healthy mothering at the forefront of its sociopolitical agenda and understands the vital ingredients that need to be present in order to raise children that are connected to the “mother principle”—the ability to love and be loved—an essential component necessary to shift the trajectory of humanity from one of crisis to positive, Earth-centric evolution.

Objev podobné jako The MotherWild Revolution - Sigourney Belle

Since its first publication to mark the bicentenary of the French Revolution in 1989, this Oxford History has established itself as the Revolution''s most authoritative and comprehensive one-volume history in English, and has recently been translated into Chinese. Running from the accession of Louis XVI in 1774, it traces the history of France through revolution, terror, and counter-revolution to the final triumph of Napoleon in 1802. It also analyses the impact of events in France upon the rest of Europe and the world beyond. The study shows how a movement which began with optimism and general enthusiasm soon became a tragedy, not only for the ruling orders, but also for the millions of ordinary people whose lives were disrupted by religious upheaval, economic chaos, and civil and international war.Now in its third edition, this volume has been fully updated in the light of current research, and includes an appendix surveying the past and present historiography of the revolutionary period.

Objev podobné jako The Oxford History of the French Revolution - Doyle William

Burke''s seminal work was written during the early months of the French Revolution, and it predicted with uncanny accuracy many of its worst excesses, including the Reign of Terror. A scathing attack on the revolution''s attitudes to existing institutions, property and religion, it makes a cogent case for upholding inherited rights and established customs, argues for piecemeal reform rather than revolutionary change - and deplores the influence Burke feared the revolution might have in Britain. Reflections on the Revolution in France is now widely regarded as a classic statement of conservative political thought, and is one of the eighteenth century''s great works of political rhetoric.

Objev podobné jako Reflections on the Revolution in France - Edmund Burke

This volume untangles the multiple threads of the Mexican Revolution to present an accessible introduction to its causes, development, and consequences.Grounded in a detailed narrative that readers can actively explore through accompanying primary sources, the book also provides a broad view of MexicoÂ’s cultural, political, and social evolution from the 1870s to the 1940s. It traces the promises and perils of export-led modernization during the late nineteenth century, the subsequent explosion of popular discontent, the difficult process of reconstruction, and the lasting legacies. The book emphasizes the promises and shortcomings of liberalism; the demands from workers and peasants; the gender underpinnings of revolutionary principles; new forms of authoritarianism; and how conservative resistance curbed the revolutionÂ’s reform agenda.Featuring a number of learning tools such as a chronology, glossary, and introduction to key historical figures, The Mexican Revolution is a helpful resource for undergraduate students and non-specialist readers interested in Mexico and its major revolution.

Objev podobné jako The Mexican Revolution - Robert Weis

Acclaimed by the Daily Mail as ''definitive and harrowing'', this is the final volume of ‘The People’s Trilogy'', begun by the Samuel Johnson prize-winning Mao''s Great Famine.''The seminal English language work on the subject’ Sunday Times‘A major contribution to scholarship on modern China, one that is unequalled, certainly in the English language … both revealing and rewarding reading – for specialists and non-specialists alike'' Literary ReviewAfter the economic disaster of the Great Leap Forward that claimed tens of millions of lives between 1958 and 1962, an ageing Mao launched an ambitious scheme to shore up his reputation and eliminate those he viewed as a threat to his legacy. The stated goal of the Cultural Revolution was to purge the country of bourgeois, capitalist elements he claimed were threatening genuine communist ideology. But the Chairman also used the Cultural Revolution to turn on his colleagues, some of them longstanding comrades-in-arms, subjecting them to public humiliation, imprisonment and torture.Young students formed Red Guards, vowing to defend the Chairman to the death, but soon rival factions started fighting each other in the streets with semi-automatic weapons in the name of revolutionary purity. As the country descended into chaos, the military intervened, turning China into a garrison state marked by bloody purges that crushed as many as one in fifty people.When the army itself fell victim to the Cultural Revolution, ordinary people used the political chaos to resurrect the market and hollow out the party''s ideology. In short, they buried Maoism. In-depth interviews and archival research at last give voice to the people and the complex choices they faced, undermining the picture of conformity that is often understood to have characterised the last years of Mao''s regime. By demonstrating that decollectivisation from below was an unintended consequence of a decade of violent purges and entrenched fear, Frank Dikötter casts China''s most tumultuous era in a wholly new light.Written with unprecedented access to previously classified party documents from secret police reports to unexpurgated versions of leadership speeches, this third chapter in Frank Dikötter''s extraordinarily lucid and ground-breaking ''People''s Trilogy'' is a devastating reassessment of the history of the People''s Republic of China.

Objev podobné jako The Cultural Revolution - Frank Dikotter

In The Fourth Revolution, John Micklethwait and Adrian Wooldridge ask: what is the state actually for? Their remarkable book describes the three great revolutions in its history, and the fourth which is happening nowIn most of the states of the West, disillusion with government has become endemic. Gridlock in America; anger in much of Europe; cynicism in Britain; decreasing legitimacy everywhere. Most of us are resigned to the fact that nothing is ever going to change. But as John Micklethwait and Adrian Wooldridge show us in this galvanizing book, this is a seriously limited view of things. In response to earlier crises in government, there have been three great revolutions, which have brought about in turn the nation-state, the liberal state and the welfare state. In each, Europe and America have set the example. We are now, they argue, in the midst of a fourth revolution in the history of the nation-state, but this time the Western way is in danger of being left behind.The Fourth Revolution brings the crisis into full view and points towards our future. The authors have enjoyed extraordinary access to influential figures and forces the world over, and the book is a global tour of the innovators. The front lines are in Chinese-oriented Asia, where experiments in state-directed capitalism and authoritarian modernization have ushered in an astonishing period of development. Other emerging nations are producing striking new ideas, from Brazil''s conditional cash-transfer welfare system to India''s application of mass-production techniques in hospitals. These governments have not by any means got everything right, but they have embraced the spirit of active reform and reinvention which in the past has provided so much of the West''s comparative advantage.The race is not just one of efficiency, but one to see which political values will triumph in the twenty-first century: the liberal values of democracy and freedom or the authoritarian values of command and control. The centre of gravity is shifting quickly, and the stakes could not be higher.

Objev podobné jako The Fourth Revolution - John Micklethwait, Adrian Wooldridge

The ''Industrial Revolution'' was a pivotal point in British history that occurred between the mid-eighteenth and mid-nineteenth centuries and led to far reaching transformations of society. With the advent of revolutionary manufacturing technology productivity boomed. Machines were used to spin and weave cloth, steam engines were used to provide reliable power, and industry was fed by the construction of the first railways, a great network of arteries feeding the factories. Cities grew as people shifted from agriculture to industry and commerce. Hand in hand with the growth of cities came rising levels of pollution and disease. Many people lost their jobs to the new machinery, whilst working conditions in the factories were grim and pay was low. As the middle classes prospered, social unrest ran through the working classes, and the exploitation of workers led to the growth of trade unions and protest movements.In this Very Short Introduction, Robert C. Allen analyzes the key features of the Industrial Revolution in Britain, and the spread of industrialization to other countries. He considers the factors that combined to enable industrialization at this time, including Britain''s position as a global commercial empire, and discusses the changes in technology and business organization, and their impact on different social classes and groups. Introducing the ''winners'' and the ''losers'' of the Industrial Revolution, he looks at how the changes were reflected in evolving government policies, and what contribution these made to the economic transformation. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Industrial Revolution - Robert C. Allen

An entertaining and eye-opening look at the French Revolution, by Stephen Clarke, author of 1000 Years of Annoying the French and A Year in the Merde. The French Revolution and What Went Wrong looks back at the French Revolution and how it’s surrounded in a myth. In 1789, almost no one in France wanted to oust the king, let alone guillotine him. But things quickly escalated until there was no turning back. The French Revolution and What Went Wrong looks at what went wrong and why France would be better off if they had kept their monarchy.

Objev podobné jako The French Revolution and What Went Wrong - Stephen Clarke

Updated and revised from the popular 2002 edition, with full-colour maps and new images throughout, this is a concise study of the American Revolutionary War. The American Revolution, or the American War of Independence, has been characterized politically as a united political uprising of the American colonies and militarily as a guerrilla campaign of colonists against the inflexible British military establishment. In this book, Daniel Marston argues that this belief, though widespread, is a misconception. He contends that the American Revolution, in reality, created deep political divisions in the population of the Thirteen Colonies, while militarily pitting veterans of the Seven Years'' War against one another, in a conflict that combined guerrilla tactics and classic 18th-century campaign techniques on both sides. The peace treaty of 1783 that brought an end to the war marked the formal beginning of the United States of America as an independent political entity.With revisions from the author and 50 new images, this illustrated overview of the American Revolution provides an important reference resource for the academic or student reader as well as those with a general interest in the period.

Objev podobné jako The American Revolution - Daniel Marston

In summer 2024, France stood on the brink of a far-right takeover. But the disaster was avoided thanks to a New Popular Front of parties headed by long-standing left-wing leader Jean-Luc Mélenchon. It won the most seats in the snap parliamentary elections, running on a radical, progressive, inclusive agenda, in large part inspired by Mélenchon’s presidential programme. Now, the People! details his vision of revolution in our time. In this book, Mélenchon embarks on a survey of human history from its earliest moments to the crisis-ridden present. He outlines his vision for a new strategy for radical parties to reach the highest levels of government and peacefully transform the capitalist system: a citizens’ revolution.In this revolution, individuals come together to form a single, politically mobilised people. They assert their power over the collective conditions of urbanised life, against the oligarchy that still controls them.

Objev podobné jako Now, the People! Revolution in the Twenty-First Century - Jean-Luc Melenchon

This series explores history through modern topic books that enhance literacy and background knowledge while aligning with the curriculum.DK Super History: George Washington and the American Revolution is part of the new DK Super History series designed for children aged 7-11 to explore the full picture of a key moment in history.Aligned with England’s National Curriculum, Cambridge Primary and the IB PYP, this book is the perfect support for learning about key historical moments. Embark on an educational journey and take a 360-degree look at George Washington''s life and work, exploring his background and key people in his life, his role in important events and their influence on history.This history topic book for children offers:Curriculum-aligned and age-appropriate material that covers all the key teaching points.Bright images, engaging content and interactive elements that help encourage reluctant learners.Vocabulary-building content covering all the key teaching points for various curricula. Find out all about George Washington, Founding Father and first president of the United States, and the key role he played in the American Revolution and the colonial bid for independence from Great Britain.With specially designed pages that build upon historical understanding and make complex events accessible to children, DK Super History: George Washington and the American Revolution is the ideal companion for history curricula. Transform learning with DK Super History, where history comes to life on each page.

Objev podobné jako DK Super History George Washington and the American Revolution - DK

''The greatest history of an event I know'' - C.L.R. JamesRegarded by many as among the most powerful works of history ever written, The History of the Russian Revolution offers an unparalleled account of one of the most pivotal and hotly debated events in world history. This book presents, from the perspective of one of its central actors, the profound liberating character of the early Russian Revolution.Originally published in three parts, Trotsky''s masterpiece is collected here in a single volume. It is still the most vital and inspiring record of the Russian Revolution ever published.

Objev podobné jako History of the Russian Revolution - Leon Trotsky

''It is I think the most radical Book that has been written in these late centuries . . . and will give pleasure and displeasure, one may expect, to almost all classes of persons.'' CarlyleThomas Carlyle''s history of the French Revolution opens with the death of Louis XV in 1774 and ends with Napoleon suppressing the insurrection of the 13th Vendémaire. Both in Its form and content, the work was intended as a revolt against history writing itself, with Carlyle exploding the eighteenth-century conventions of dignified gentlemanly discourse. Immersing himself in his French sources with unprecedented imaginative and intellectual engagement, he recreates the upheaval in a language that evokes the chaotic atmosphere of the events. In the French Revolution Carlyle achieves the most vivid historical reconstruction of the crisis of his, or any other, age.This new edition offers an authoritative text, a comprehensive record of Carlyle''s French, English, and German sources, a select bibliography of editions, related writings, and critical studies, chronologies of both Thomas Carlyle and the French Revolution, and a new and full index. In addition, Carlyle''s work is placed in the context of both British and European history and writing, and linked to a variety of major figures, including Edward Gibbon, Friedrich Nietzsche, George Eliot, John Stuart Mill, Hegel, and R. G. Collingwood.

Objev podobné jako The French Revolution - Thomas Carlyle

"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you''re interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!" -Mary Claire Haver, MD, board certified OBGYN and New York Times bestselling author of The New MenopauseThe first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term.That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like:What the GLP-1 experience really feels likeHow to know if you’re a candidate for these medicationsHow to get a prescription and get it covered by insuranceHow to manage and reduce unwanted side effectsUnique food plans and strategies for managing the mental challenges of losing weightSimple, easy recipes for when you don’t feel like eatingTraditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light.If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life.

Objev podobné jako The Ozempic Revolution - Alexandra Sowa

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ''I want everyone to pick up this book and read it'' Deepak Chopra ''Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee ''If you want to know the secret to living a truly good life then I don''t imagine there''s anyone you''d be better off hearing from'' Jane Garvey, Times Radio ''Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written'' Nadiya Hussain ''Dr. Gladys'' extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age'' Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet ''Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul'' Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life ''Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions'' Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

Think more deeply and work more independently at A level History through a carefully thought-out enquiry approach from SHP.Enquiring History: It makes you think! The OFSTED report on school history suggests that the current generation of A Level students have been poorly served by exam-based textbooks which spoon-feed students while failing to enthuse them or develop deeper understandings of studying HistoryThe Schools History Project has risen to this challenge with a new series for the next generation. Enquiring History is SHP''s fresh approach to Advanced Level History that aims: - To motivate and engage readers - To help readers think and gain independence as learners- To encourage enquiry, and deeper understanding of periods and the people of the past- To engage with current scholarship - To prepare A Level students for universityKey features of each Student book:- Clear compelling narrative - books are designed to be read cover to cover- Structured enquiries - that explore the core content and issues of each period- ''Insight'' panels between enquiries provide context, overview, and extension - Full colour illustrations throughoutWeb-based support includes:- Lesson planning tools and activities for teachers- Dynamic eBooks for whole class teaching or individual student reading- Exam advice for each specification The French RevolutionThis title covers the turbulent history of France from 1774 to 1802 and the revolutionary events and larger than life individuals whose ideas and actions sent shock waves around Europe. Each enquiry tackles a discrete topic which together build a rounded and balanced picture of the causes, the course, the consequences, and the historiography of the revolution. As William Doyle puts it: ''There are few periods in history when so many benevolent intentions led to such unintended chaos and destruction, ...''How and why did this happen? What can we learn from it? What has the French Revolution got to say to us today?Web-based support includes- lesson planning tools and guidance for teachers available from the SHP website http://www.schoolshistoryproject.org.uk/Publishing/BooksSHP- eBooks for whole class teaching or individual student reading available from eBook retailers

Objev podobné jako Enquiring History: The French Revolution - Dave Martin

Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical program and strategies. "This book will empower you with knowledge that just might save your life or the life of a loved one" (Ty M. Bollinger, author of The Truth About Cancer). When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer - and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing -- from balancing your body's chemistry with nutritional supplements, following a healthy food plan, detoxifying your body and home, exercising regularly, getting deep restful sleep every night, practicing stress reduction techniques, and putting together a supportive healing team. Chemotherapy and radiation have their place in treatment, but in many cases, they are simply not enough, because cancer isn't caused by one thing, but by many different factors. All of these causes must be addressed, not just the tumor. The Cancer Revolution will equip you to make impactful, achievable lifestyle choices that fight the root of the disease, and that offer hope for recovery and a cancer-free life.

Objev podobné jako The Cancer Revolution - Leigh Connealy

''There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!'' TESS DALYFood for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes - perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it''s something to think about some time in the future. But studies show that there''s lots you can do from your thirties to make your menopausal years easier. Dr Linia Patel''s friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It''s about mastering your mid-life body by knowing exactly what to put on your plate. For example, why do you get brain fog, hot flushes or mood swings, which nutrients should you be getting more of to combat these, and what recipes can you make to pack in more of those nutrients? There''s so much you can factor into your diet to see you through perimenopause, menopause and beyond and crucially to enable you to THRIVE, not just survive. Part 1: Understanding your body and your symptoms Part 2: Eating for success Part 3: Living for success Part 4: Recipes for success - breakfast, lunch, snacks, dinner, weekend meals, sides and extras, sweet treats and drinks

Objev podobné jako Food for Menopause - Linia Patel

In July 1917, when the Provisional Government issued a warrant for his arrest, Lenin fled from Petrograd; later that year, the October Revolution swept him to supreme power. In the short intervening period he spent in Finland, he wrote his impassioned, never-completed masterwork The State and Revolution. This powerfully argued book offers both the rationale for the new regime and a wealth of insights into Leninist politics. It was here that Lenin justified his personal interpretation of Marxism, savaged his opponents and set out his trenchant views on class conflict, the lessons of earlier revolutions, the dismantling of the bourgeois state and the replacement of capitalism by the dictatorship of the proletariat. As both historical document and political statement, its importance can hardly be exaggerated.Translated and edited with an introduction by Robert Service

Objev podobné jako The State and Revolution - Vladimir Lenin

As featured on BBC News and TIME''The potential of seaweed, or marine algae, to transform our world is huge… excellent book'' New ScientistThe seaweed revolution is a fresh hope for tomorrow.Seaweed develops in water everywhere, from the eternal glaciers to lagoons heated by the sun, from seas saturated with salt to the fresh water of our rivers. Yet we only know how to cultivate a few dozen varieties, at most. Incredibly diverse, seaweed could help to bring back balance in our ecosystems through a wide range of applications. It could allow us to better feed human beings and animals, replace plastic and fertilizers, boost medical innovations, mitigate global warming, repair biodiversity and support economies in coastal communities where fish stocks are declining.Although seaweed has supported our development for millions of years, we have lost our connection with it and focused our efforts purely on land cultivation. Today a fast-growing global population, combined with climate, social and environmental crises, gives us compelling reasons to reconsider this forgotten treasure.‘This book is a must-read for anyone who cares about our planet''s future’ Mark Lynas, journalist and author of Our Final Warning: Six Degrees of Climate Emergency‘An essential read for anyone who is curious about the extraordinary powers of seaweed to change the world’ Alexandra Cousteau, Head of Oceans 2050, and Jacques Cousteau’s granddaughter‘Seaweeds and algae have an essential role to play in the solutions available to us and Vincent Doumeizel’s The Seaweed Revolution shows us how’ Ambassador Peter Thomson, UNSG’s Special Envoy for the Ocean and former President of the UN General Assembly‘Seaweed holds the key to help solve many of the crises the world is facing’ Carlos M. Duarte, Executive Director of the Coral Research and Development Accelerator Platform‘A powerful read which will enlighten, enthuse and inspire in equal measure’ Ocean Challenge Magazine

Objev podobné jako The Seaweed Revolution - Vincent Doumeizel

Britain’s key importance in world history was a product of its constitution and its empire, but both, in turn, were sustained and supported by Britain’s role in achieving the first Industrial Revolution. In part this was a matter of coal and steam but far more was involved. Alongside the ‘push’ factors of entrepreneurs and resources came the ‘pull’ factors of consumerism, fashion and an ability to purchase goods. There was also the context of parliamentary government, the rule of law, a society open to talent, and no internal tariff boundaries.The combination of these factors produced vital synergies. They also ensure that the history of the Industrial Revolution is the history of a country, a people, and of the factors that made them exceptional.

Objev podobné jako Why the Industrial Revolution Happened in Britain - Jeremy Black

When the Marquis de Lafayette ran off to join the American Revolution against the explicit orders of the king of France, he was a strong-willed nineteen-year-old who had never set foot on a battlefield. Although the U.S. Congress granted him an honorary commission only out of respect for his title and wealth, Lafayette quickly earned the respect of his fellow officers with his bravery, devotion to the cause of liberty, and incredible drive.Playing a pivotal role in the Revolution, Lafayette convinced the French government to send troops, made crucial pacts with Native Americans, and lead his men to victory at Yorktown. This thrilling account of a daring soldier will fascinate young historians. Source notes, bibliography, time line, index.

Objev podobné jako Lafayette and the American Revolution - Russell Freedman

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Objev podobné jako The Diabetes Code - Dr. Jason Fung

Ollie Hunter is back with his second book, Join the Greener Revolution.This time he''s tackling sustainability in our day-to-day lives and explaining why our current system isn''t working and exploring future options for how we can create and live in a more sustainable world.Following the groundbreaking 30 Easy Ways to Join the Food Revolution, Ollie Hunter is back with his second book – and this time he''s tackling everyday sustainability.Returning to the three main principles introduced in his first book: Zero Waste, Organic and 50% Produce within 30 miles, Ollie illustrates how we can endeavour to use natural resources sustainably. All chapters are punctuated with Ollie''s trademark recipes from Tomato Leaf Focaccia to Dandelion and Courgette Pakoras and Chickpea Scotch Eggs with Aquafaba Aioli.Join the Greener Revolution is split into three main sections:Home – How do we make our homes more green? From kitchen to bathroom and into the bedroom, this book looks at ways we can transform our houses into easy-to-run, energy-efficient homes. It''s time to quit cling film, make our own shampoo, consider where are clothes come from.Community – This section outlines ideas we can bring to our daily lives, from taking a break (and avoiding palm oil chocolate bars) and getting to know our neighbours, to collaborating with our community, and linking local businesses together to cut down on waste.World – Who takes the blame and does it really matter? The way to a more joyful life is through forgiveness, positive visualisation and meditation. Ollie balances these steps with a more environmentally conscious system of economics and a move away from individuality and ''non-responsibility'' so we can create a more sustainable, ecological and mindful world.Join the Greener Revolution is a manifesto calling us to come together, to take responsibility and strive to rebuild our relationships with our local communities, our individual connection to the world, and rediscover the joy in living and eating green.

Objev podobné jako Join the Greener Revolution - Ollie Hunter

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza."An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are." Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that will leave you awed by nature’s brilliance and hungry to protect it." – Ariel WaldmanBefore you step into the jungle, there are a few things you need to know... Join scientist Dr Rosa Vasquez Espinoza as she uncovers one of the most unexplored regions on the planet. Dr Rosa is no stranger to the Amazon. Growing up with the rainforest as her back garden, she learnt the lessons of the rainforest from her grandmother, a native healer in natural medicine. She went on to pursue a classical education in science, gaining a PhD in the US, but has always been pulled back to the heart of the Amazon. As a leading biologist in her field, Rosa continues to explore the region through a unique blend of scientific inquiry and ancient insight. In this debut, you'll learn about Dr Rosa's journeys in the Amazon: her treacherous encounters with a boiling river, her conservation work with stingless bees, her experience of taking ayahuasca as a natural psychedelic - and all the amazing biodiversity of the rainforest. At the heart of Rosa's expedition is her passion to combine science with the indigenous knowledge of the Amazon. She shares her experience of learning from the indigenous communities that she visits, and shows what they have to teach us - stretching beyond the realm scientific knowledge. Here Rosa learns the most important lessons in how to reconnect to the natural world - and, in turn, will teach us to do the same. In this book, Rosa celebrates the richness of Amazonian culture, the wonders of biodiversity, and the enduring spiritual connections between humanity and the natural world.

Objev podobné jako The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza

Among the most influential political and social forces of the twentieth century, modern communism rests firmly on philosophical, political, and economic underpinnings developed by Vladimir Ilyich Ulyanov, later known as Lenin. The State and Revolution is Lenin's most significant work, in which he totally rejects the institutions of Western democracy and presents his vision of the final perfection of Communism. For anyone who seeks to understand the twentieth century, capitalism, the Russian revolution, and the role of Communism in the tumultuous political and social movements that have shaped the modern world, this book offers unparalleled insight and understanding.

Objev podobné jako The State and Revolution - V. I. Lenin

Through the Russian Revolution by Albert Rhys-Williams, a Congregationalist pastor turned labor organiser and journalist, offers readers a first-hand account of the exciting and confusing events of the Russian revolution from June 1917 to August 1918. Williams, a lifelong defender of the Soviet system, documented his first adventure in Russia at its most chaotic moments. There he formed a lasting impression of what he thought the Soviet system could offer to the world and dedicated the rest of his life to this cause. His account, while sympathetic, reveals to a modern audience the inner working of the Bolshevik Party, life in Petrograd and the countryside, and an optimistic vision of the revolutionary future.Â

Objev podobné jako Through the Russian Revolution - Albert Rhys Williams

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr Hawkins…. You might imagine that you are sitting there in his audience – listening and watching, laughing and receiving.’From the Foreword by Fran Grace PhD

Objev podobné jako The Wisdom of Dr. David R. Hawkins - David R. Hawkins

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but also points to their limitations and suggests that alternative models of humanitarian relief need to be considered.

Objev podobné jako Above the Fray - Shai M Dromi

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

''Thank you, Dr Mosconi'' Davina McCall''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow''The Menopause Brain will quickly become your new best friend'' Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

Objev podobné jako The Menopause Brain - Dr. Lisa Mosconi