the regenerative agriculture solution ronnie cummins andre leu
The Regenerative Agriculture Solution - Ronnie Cummins, Andre Leu
Is it possible to solve the global climate emergency utilising “waste†agricultural product?The Regenerative Agriculture Solution tells the story of how two brothers – Jose and Gilberto Flores – are at the cutting edge of this approach, pioneering the use of the previously discarded leaves of the agave plant to regenerate agricultural soils, reduce erosion and improve water capture.Amazingly, these innovative, ecologically minded methods also benefit their local economy in Mexico, creating jobs by producing an inexpensive livestock feed supplement that has potential to grow into a multi-billion-dollar industry and change the face of agriculture, animal husbandry, ecosystem restoration and climate change.When Ronnie Cummins, the cofounder of Organic Consumer Association (OCA), met the Flores brothers and saw their agave agroforestry system, he knew they were onto something revolutionary. Having spent decades studying regenerative agriculture, Cummins knew best practice when he saw it, and the scientific data was equally impressive, suggesting projects like this could revolutionise the way we understand and help arrest the climate catastrophe.Sadly, Cummins passed away in April 2023, in the midst of working on this very book telling the Flores brothers’ extraordinary story. Not to leave this work unfinished, Ronnie’s widow and OCA cofounder, Rose, called on ... Unknown localization key: "more"
Objev podobné jako The Regenerative Agriculture Solution - Ronnie Cummins, Andre Leu
Pravda o covidu-19 - Joseph Mercola, Ronnie Cummins
Bestseller dr. J. Mercoly a R. Cumminse nabízí ucelený pohled na problematiku celosvětové krize v podobě pandemie covidu-19 s celou řadou nových a překvapivých informací. Ne každý s nimi musí plně souhlasit. Přesto má smysl se s jejich úhlem pohledu blíže seznámit. Celá řada informací bude totiž pro čtenáře nová a možná i překvapivá. Kniha obsahuje také nebývalé množství odkazů na informační zdroje, kterými se autoři snaží svá tvrzení podepřít. Autoři prostřednictvím intenzivního výzkumu odhalují skutečnost, že žijeme ve světě, který je stále více ovládán nikoliv demokratickými systémy a institucemi, ale globalistickými elitami a politiky, kteří vládnou vyvoláváním strachu a paniky.
Objev podobné jako Pravda o covidu-19 - Joseph Mercola, Ronnie Cummins
The Regenerative Grower's Guide to Garden Amendments - Nigel Palmer
I don’t often share a resource in this way but when a gem of a resource like this crosses my path I have to let you all know about it. Huw Richards, author of Grow Food for FreePalmer’s book is full of recipes using locally sourced material to create mineral and biological extracts to feed plants. the GuardianPerfect for fans of Charles Dowding and Huw Richards!In The Regenerative Grower’s Guide to Garden Amendments, experimental gardener and author Nigel Palmer provides practical, detailed instructions that are accessible to every grower who wants to achieve a truly sustainable garden ecosystem – all while enjoying better results at a fraction of the cost of commercial fertilisers. These recipes go beyond compost by allowing you to make your own biologically diverse inoculants and mineral-rich amendments using leaf mould, weeds, eggshells, bones and other common materials available for little or no cost.Recipes include:Extracting nutrients from plant residues using simple rainwater techniquesExtracting minerals from bones and shells using vinegarFermenting plant juices and fishCulturing indigenous microorganisms (IMO)Inspired by the work of many innovative traditional agricultural pioneers, especially Cho Ju-Young (founder of the Korean Natural Farming method), The Regenerative Grower’s Guide to Garden Amendments also includes a primer ... Unknown localization key: "more"
Objev podobné jako The Regenerative Grower's Guide to Garden Amendments - Nigel Palmer
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The Regenerative Life - Carol Sanford
The world often falls short of how we''d like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do, you could change the world for the better?In THE REGENERATIVE LIFE, Carol Sanford shows you how to fundamentally change the roles you play in society, enabling you to do more than you ever believed possible; grow yourself and others, provide astounding innovations for your clients, children and students, generate extraordinary social returns, become more creative, and bring new life and opportunity to everything around you. THE REGENERATIVE LIFE teaches you to see your roles differently: stripping away all preconceptions of how it should be done, understanding what your role is at its core, and building yourself back up to become something new; something so grounded, inspiring, and resilient, it can change the world.
Objev podobné jako The Regenerative Life - Carol Sanford
Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks,Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks
THE END sada Obratlík Ronnie + Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží.V nabídce je několik velikostí. THE END sada Obratlík Ronnie + Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží.V nabídce je několik velikostí.
Objev podobné jako Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks,Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks
Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.7,Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.7
THE END sada Obratlík Ronnie + Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží.V nabídce je několik velikostí. THE END sada Obratlík Ronnie + Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží.V nabídce je několik velikostí.
Objev podobné jako Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.7,Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.7
Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.9,Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.9
THE END sada Obratlík Ronnie + Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží.V nabídce je několik velikostí. THE END sada Obratlík Ronnie + Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží.V nabídce je několik velikostí.
Objev podobné jako Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.9,Delphin Obratlík Ronnie + gumový stoper THE END 20+10ks - vel.9
Sixtol OBD-II redukce 9-pin J1939 pro nákladní vozy Cummins MECHANIC CABLE 7
Tato OBD-II redukce je určena pro nákladní vozy Cummins. Slouží k propojení 9-pinové J1939 zásuvky se standardní 16-pinovou OBD-II zástrčkou. Usnadňuje diagnostické a servisní úkony.
- Speciálně navrženo pro vozy Cummins
- Umožňuje propojení 9-pinové J1939 zásuvky se standardní 16-pinovou OBD-II zástrčkou
- Zjednodušuje diagnostické a servisní úkony
- Kompaktní rozměry a délka kabelu 28,5 cm
Objev podobné jako Sixtol OBD-II redukce 9-pin J1939 pro nákladní vozy Cummins MECHANIC CABLE 7
Delphin Gumový stoper Ronnie THE END 20ks,Delphin Gumový stoper Ronnie THE END 20ks
THE END Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží. THE END Gumový stoper Ronnie je především určen pro zhotovení koncové montáže Ronnie Rig určené pro lov kaprů na plovoucí nástrahy. Své využití nachází i při výrobě jiných kaprových montáží. V nabídce je několik velikostí.
Objev podobné jako Delphin Gumový stoper Ronnie THE END 20ks,Delphin Gumový stoper Ronnie THE END 20ks
My Regenerative Kitchen - Camilla Marcus
WITH A FOREWORD FROM ALICE WATERS, visionary chef and owner of Chez PanisseNamed a Best Gift for Vegans by The Strategist and Best Food and Sustainability Gift of 2024 by Forbes"With My Regenerative Kitchen, Camilla leads us with passion and confidence toward a brighter, healthier, and more delicious future for our families and our planet.”—Gail Simmons, food expert and TV host; author of Bringing It HomeOver 100 delicious, healthy recipes using regeneratively grown ingredients and sustainable techniques from the chef and founder of west~bourneWhen we honor the Earth, we nurture our own health—the true meaning of regeneration. By finding harmony between our soil and soul, we can make small yet impactful shifts in our cooking and lifestyle to support a healthier planet and the next generation.With a focus on upcycling food scraps and mindful ingredient sourcing, My Regenerative Kitchen brings home the importance of regenerative agriculture, climate consciousness, and reducing food waste in our daily lives. Through exquisitely simple recipes and thoughtful techniques, Camilla Marcus—chef, restaurateur, and founder of sustainable products brand west~bourne—encourages readers to embrace a whole-farm mentality, use every part of the vegetable, and adopt a zero-waste approach in the kitchen.Every recipe is loaded with professional tips gleaned ... Unknown localization key: "more"
Objev podobné jako My Regenerative Kitchen - Camilla Marcus
La historia del Dia de los Muertos / The Dia de Los Muertos Story - Andrea Jauregui De La Torre
Explora la herencia mexicana con la pequeña Andrea y descubra la historia del Día de los Muertos, una festividad que transforma la muerte en una alegre celebración de la vida. A través de los cuentos de la abuelita de Andrea, La historia del Día de los Muertos presenta los orígenes de esta celebración. También explica su significado para las familias mexicanas y cómo ha crecido y se ha expandido, especialmente hacia el norte, en los Estados Unidos.Este encantador libro ilustrado sigue a la pequeña Andrea mientras descubre como la festividad se originó en ceremonias de los antiguos aztecas y cómo ha evolucionado con el tiempo hasta trascender las fronteras de México. La pequeña Andrea explora diferentes épocas y figuras históricas que reflejan la resistencia y permanencia de esta tradición a lo largo través de los años. La historia del Día de los Muertos ofrece una conexión muy personal y significativa con la festividad, que rodea la época de Halloween, una celebración más comercial. Este libro brinda a los niños la oportunidad de transformar un tema que suele ser aterrador en una perspectiva más matizada, resaltando la importancia de celebrar la vida, la familia y los amigos.Magníficamente ilustrada, esta libro invita ... Unknown localization key: "more"
Objev podobné jako La historia del Dia de los Muertos / The Dia de Los Muertos Story - Andrea Jauregui De La Torre
The Solution Focused Brief Therapy Diamond - Dr. Adam, PhD, LMFT Froerer, Elliott E., MA, LPC Connie
A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client''s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model-a framework of SFBT skills and tools designed to guide a clinician through each session of therapy-which is one of the biggest innovations in the field of solution focused brief therapy.This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed:How to presuppose the best in your clientHow to trust your client''s capabilityThe stance clinicians should adopt to be effective solution focused practitionersThe art of asking meaningful questionsThe importance of autonomyThis book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that ... Unknown localization key: "more"
Objev podobné jako The Solution Focused Brief Therapy Diamond - Dr. Adam, PhD, LMFT Froerer, Elliott E., MA, LPC Connie
The Blood Sugar Solution 10-Day Detox Diet - MUDr. Mark Hyman
Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: · activate your natural ability to burn fat - especially stubborn belly fat· reduce inflammation· reprogramme your metabolism· shut off your fat-storing genes· de-bug your digestive system· create effortless appetite control· and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Objev podobné jako The Blood Sugar Solution 10-Day Detox Diet - MUDr. Mark Hyman
The Dia de Los Muertos Story - Andrea Jauregui De La Torre
Join Little Andrea on an exploration of her Mexican heritage and the history of the Day of the Dead, a holiday that transforms death into a joyful celebration of life.Through detailed stories told by Little Andrea’s beloved abuela, The Dia de Los Muertos Story reveals to young readers the origins of Dia de Los Muertos, or the Day of the Dead, what it means to Mexican families, and how it has grown and expanded to other parts of the world, specifically north into the United States. This enchanting picture book follows Little Andrea as she discovers how what began as ceremonies practiced by the ancient Aztecs has evolved into a holiday recognized far beyond the borders of Mexico. As the story unfolds, Little Andrea explores significant moments in history and historical figures that demonstrate the endurance of the holiday through the ages. The Dia de Los Muertos Story offers children a deeply personal and more meaningful way to connect with the season surrounding the more commercial celebration of Halloween, giving an opportunity to transform the often-scary topic of death into a more nuanced perspective that includes the important celebrations of life, family, and friends. Gorgeously illustrated, this guide to understanding ... Unknown localization key: "more"
Objev podobné jako The Dia de Los Muertos Story - Andrea Jauregui De La Torre
The China Study Solution - Thomas Campbell
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations. Whether you wish to lose weight, reverse disease, or enjoy the best ... Unknown localization key: "more"
Objev podobné jako The China Study Solution - Thomas Campbell
The Acid Reflux Solution - Dr. Jorge E. Rodriguez, Susan, RDN Wyler
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on ... Unknown localization key: "more"
Objev podobné jako The Acid Reflux Solution - Dr. Jorge E. Rodriguez, Susan, RDN Wyler
Killing the Image - Andre Ward, Nick Chiles
In this inspiring memoir, undefeated five-time world champion boxer Andre Ward--aka "Son of God"--shares the gripping narrative of his unforgettable career, his rock-solid faith, and why boxing was never the biggest fight of his life.Andre Ward was the undefeated light heavyweight boxing champion of the world when he walked away from the ring and did not look back. Now that he has taken off his gloves for the final time, the Olympic gold medalist is ready to share the heartbreaking and uplifting stories of his formative years and unprecedented boxing career. Motivational, faith-building, and utterly compelling, this memoir offersan inspiring story of overcoming a broken childhoodbehind-the-scenes drama from Andre''s epic championship bouts, complicated relationships with managers and promoters, and shocking decision to retire at the top of his gameinsight into breaking destructive generational bonds, forgiving those who have hurt us, and moving toward hopea challenge to live out our faith without compromiseRich with colorful characters, fascinating detail, and biblical truths, this is the story of a man known for his integrity outside the ring, his warrior''s instinct inside it, and his unrelenting bond with the God who called him to the greatest victory of all.
Objev podobné jako Killing the Image - Andre Ward, Nick Chiles
The Ordinary Caffeine Solution 5% + EGCG Eye Serum oční sérum proti otokům a tmavým kruhům 30 ml
The Ordinary Caffeine Solution 5% + EGCG Eye Serum, 30 ml, Oční séra pro ženy, Všichni víme, jak nás zvládne kofein povzbudit. To samé osvěžení dokáže přinést i naší pleti. Oční sérum The Ordinary Caffeine Solution 5% + EGCG, které kromě kofeinu obsahuje také účinnou složku EGCG, je přímo zázrakem v lahvičce. Máte oteklé nebo tmavé kruhy pod očima? Tomu je nyní konec. Objevte klíč k zářivému pohledu od The Ordinary – sérum vhodné aplikovat i na citlivou oblast kolem očí. Vlastnosti: zmírňuje viditelnost tmavých kruhů redukuje otoky pod očima zlepšuje celkový vzhled pleti bezpečné pro každodenní používání vhodné pro všechny typy pleti Složení: 5% roztok kofeinu EGCG (epigallocatechin gallatyl glucoside) neobsahuje alkohol, oleje, silikon a lepek pH 4,5–5,5 veganské Jak aplikovat: Malé množství séra Caffeine Solution 5% + EGCG aplikujte na očištěnou a suchou pleť kolem očí ráno a večer. Jemným poklepáváním vmasírujte.
Objev podobné jako The Ordinary Caffeine Solution 5% + EGCG Eye Serum oční sérum proti otokům a tmavým kruhům 30 ml
The Ordinary Argireline Solution 10% sérum pro redukci vrásek a jemných linek 30 ml
The Ordinary Argireline Solution 10%, 30 ml, Pleťová séra pro ženy, Zbavte se vrásek bez injekcí Abyste vyplnili hluboké vrásky, nemusíte na botox. Sérum The Ordinary Argireline Solution 10% se zaměřuje na redukci jemných linek a vrásek na čele a v okolí očí. Obsahuje peptid Argireline™ (acetylhexapeptid-8), který přispívá ke zlepšení vzhledu pleti v oblastech s častým pohybem obličejových svalů. Užijte si nově nabytý mladistvý vzhled. Vlastnosti: zlepšuje vzhled obličejových partií náchylných k hlubokým vráskám redukuje vějířky kolem očí a vrásky od mračení zanechává pleť hladší a uvolněnější vhodné pro všechny typy pleti Složení: Argireline™ (acetylhexapeptid-8) – snižuje viditelnost jemných linek způsobených pohybem obličejových svalů a podporuje mladistvější vzhled pleti neobsahuje alkohol, oleje, lepek a silikony veganský produkt pH 6–7 Jak aplikovat: Sérum pro redukci vrásek The Ordinary Argireline Solution 10% jemně vmasírujte do vyčištěné pleti v oblasti očí a na čele ráno i večer. Vyhněte se kombinaci s produkty obsahujícími přímé kyseliny nebo čistý vitamín C.
Objev podobné jako The Ordinary Argireline Solution 10% sérum pro redukci vrásek a jemných linek 30 ml
The Belly Fat Solution - Dr. Eva Orsmond
Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge.Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:• How to prevent stress hormones from storing fat around your waist• Which supplements actually work to help you lose weight• The importance of the gut microbiome• The type of exercise that makes a difference and the type of exercise to avoid• The role that sleep plays in getting resultsWith an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!
Objev podobné jako The Belly Fat Solution - Dr. Eva Orsmond
The UltraMind Solution - MUDr. Mark Hyman
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Objev podobné jako The UltraMind Solution - MUDr. Mark Hyman
The Baby Sleep Solution - Lucy Wolfe
''I started Lucy''s routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can''t believe it! I feel like a new person. Thank you Lucy!'' Vogue Williams''If you''re a parent who needs a helping hand, and who wants a gentle approach that gets results, Lucy''s got your back.'' Natalie Millman, Deputy Editor, Mother and Baby Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy''s approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.Now it''s your turn!The Baby Sleep Solution will help you:-Discover the issues that prevent your baby from sleeping through the night-Tailor your own personal routine to suit your child''s temperament-Deal with real-life disruptions such as balancing feeding and sleep, ... Unknown localization key: "more"
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The 4 Season Solution - Dallas Hartwig
In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, readers are more overworked, overtired, and overweight than ever.In The 4 Season Solution, Hartwig reveals the four keys of health – sleep, eat, move, connect – and explains how we can reconcile the needs of our ancient bodies with the demands and complications of modern life. Today, more than at any point in history before us, we are more disconnected from the natural world than ever. Our ancestors would have honoured the changing seasons, adjusting their sleep, eating, exercise, and socializing habits based on the light, weather, and available food options. They would have slept more in winter, traversed longer distances in summer.But we wake before the sun rises and go to bed long after it sets. We spend most of our day indoors, in artificial light conditions. We can eat tropical fruits from halfway around the world in the dead of winter. We exercise in climate controlled environments, ... Unknown localization key: "more"
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The Carbon Farming Solution - Eric Toensmeier
With carbon farming, agriculture ceases to be part of the climate problem and becomes a critical part of the solution"This book is the toolkit for making the soil itself a sponge for carbon. It’s a powerful vision."—Bill McKibben"The Carbon Farming Solution is a book we will look back upon decades from now and wonder why something so critically relevant could have been so overlooked until that time. . . . [It] describes the foundation of the future of civilization."—Paul HawkenIn this groundbreaking book, Eric Toensmeier argues that agriculture—specifically, the subset of practices known as "carbon farming"—can, and should be, a linchpin of a global climate solutions platform. Carbon farming is a suite of agricultural practices and crops that sequester carbon in the soil and in above-ground biomass. Combined with a massive reduction in fossil fuel emissions—and in concert with adaptation strategies to our changing environment— carbon farming has the potential to bring us back from the brink of disaster and return our atmosphere to the "magic number" of 350 parts per million of carbon dioxide. Toensmeier’s book is the first to bring together these powerful strategies in one place.Includes in-depth analysis of the available research.Carbon farming can take many forms. ... Unknown localization key: "more"
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Ronnie Wood: Artist - Wood Ronnie
Ronnie Wood is one of the foremost rock guitarists in the world, but his artistic talents extend beyond music. Throughout his stellar musical career from The Birds to the Faces and the Rolling Stones, Ronnie has never lost his passion for painting, drawing and sculpture. Exuding the same irrepressible energy as Ronnie himself, Ronnie Wood: Artist is the first ever comprehensive collection of his paintings and other artworks, created to mark the occasion of his seventieth birthday. The bright, bold volume brings together the fruits of a lifetime in the arts, brimming with six decades of memorable and diverse work, from his art college portfolio (he studied alongside Pete Townshend) to the intimate work of his personal life today. Inside, a generous selection of his Stones work, including rare watercolours of Mick, Keith and Charlie backstage, meets acrylics of contemporaries Rod Stewart, Jeff Beck and Keith Moon. Portraits of formative jazz innovators Count Basie, Miles Davis and Billie Holiday sit alongside blues heroes Howlin’ Wolf, Muddy Waters and Big Bill Broonzy. Paintings of Hollywood’s elite – Paul Newman, James Dean and Marilyn Monroe – juxtapose real-time fashion sketches of Kate Moss and Naomi Campbell and deft pastel compositions from his ... Unknown localization key: "more"
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The CBT Anxiety Solution Workbook - Matthew McKay
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them. If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face the things that make you anxious. But avoidance isn''t a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears-both mentally and physically-can be an extremely powerful treatment. Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help you adopt new habits of observing your thoughts, rather than accepting them as the "ultimate truth." You''ll also develop mindfulness and self-soothing coping skills to help you manage anxiety in the moment, rather than avoid it. Over time these practices will show you that you ... Unknown localization key: "more"
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The Blood Sugar Solution 10-Day Detox Diet Cookbook - MUDr. Mark Hyman
Dr. Hyman''s bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
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The Safety Net - Andrea Camilleri
Set on the coast of Sicily, The Safety Net is the twenty-fifth novel in the bestselling Inspector Montalbano series by Andrea Camilleri.***Adapted for BBC4''s Inspector Montalbano series***Vigà ta is bustling as the new filming location for a Swedish television series set in 1950. In the production frenzy, the director asks the locals to track down movies and vintage photos to faithfully recreate the air of Vigà ta at that time. Meanwhile, Montalbano is grappling with a double mystery, one that emerges from the past and another that leads him into the future . . .Engineer Ernesto Sabatello, rummaging in the attic of his house, finds some films shot by his father between 1958 and 1963, always on the same day, 27th March, and always the same shot: the outside wall of a country house. Montalbano hears the story and, intrigued, begins to investigate its meaning. Meanwhile, a middle school is threatened by a group of armed men, and a closer look at the case finds Montalbano looking into the students themselves and delving into the world of social media.
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The Interstitial Cystitis Solution - Jesse Cozean, Nicole Cozean
Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. Written by leading IC expert Nicole Cozean, DPT, PT, WCS, the information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice. Within: Learn about alternatives to medication and surgery Understand the role of the pelvic floor in IC Practice mind-body therapies to manage pain Discover exercises, stretches, and self-care techniques to alleviate symptoms and prevent flares Also included are ... Unknown localization key: "more"
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The Secrets of Words - Noam Chomsky, Andrea Moro
Two distinguished linguists on language, the history of science, misplaced euphoria, surprising facts, and potentially permanent mysteries.In The Secrets of Words, influential linguist Noam Chomsky and his longtime colleague Andrea Moro have a wide-ranging conversation, touching on such topics as language and linguistics, the history of science, and the relation between language and the brain. Moro draws Chomsky out on today’s misplaced euphoria about artificial intelligence (Chomsky sees “lots of hype and propaganda” coming from Silicon Valley), the study of the brain (Chomsky points out that findings from brain studies in the 1950s never made it into that era’s psychology), and language acquisition by children. Chomsky in turn invites Moro to describe his own experiments, which proved that there exist impossible languages for the brain, languages that show surprising properties and reveal unexpected secrets of the human mind. Chomsky once said, “It is important to learn to be surprised by simple facts”—“an expression of yours that has represented a fundamental turning point in my own personal life,” says Moro—and this is something of a theme in their conversation. Another theme is that not everything can be known; there may be permanent mysteries, about language and other matters. Not all words ... Unknown localization key: "more"
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The Well of Ice - Andrea Carter
''Haunting, atmospheric and gripping'' John Connolly, New York Times best-selling author''A beguiling heroine - clever, sympathetic and bearing a weight of guilt'' The TimesDecember in Glendara, Inishowen, and solicitor Benedicta ''Ben'' O''Keeffe is working flat out before the holidays. But on a trip to Dublin to visit her parents, she runs into Luke Kirby - the man who killed her sister - freshly released from jail. On the surface he appears remorseful, conciliatory even, but his comment as she walks away makes her realise he is as foul as ever. Back in Glendara, there is chaos. The Oak pub has burned down and Carole Kearney, the Oak''s barmaid, has gone missing. And then, while walking the dog up Sliabh Sneacht, Ben and her partner, Sergeant Tom Molloy, make a gruesome discovery: a body lying face down in the snow.Who is behind this vicious attack on Glendara and its residents? Ben tries to find answers, but is she the one in danger?Praise for Andrea Carter''I adored this traditional crime novel; it''s modern day Agatha Christie with Ben as Miss Marple'' Irish Examiner''Atmospheric and vivid'' Irish Times''The colourful cast of characters may be fictional, but the landscapes, towns and villages are instantly ... Unknown localization key: "more"
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The Butcher's Table - Allie D'Andrea
Join Allie D’Andrea (Outdoors Allie) to learn how to break down chicken, pork, and venison—then cook your way through recipes featuring your fresh cuts. If you’ve been wondering which knives to buy, started to break down an animal but wanted more guidance, or are looking for recipes where meat is the star of the show, you’ll find it in The Butcher’s Table. After a review of basics such as butchering tools and meat preparation, explore chapters organized by meat type: chicken, pork, and venison. Each chapter begins with an illustrated step-by-step tutorial on breaking down the animal, followed by recipes for both the star and showstopper cuts as well as recipes for making the most of bones, fat, and ground meat: Chicken: Oven-Baked Garlic Parmesan Chicken Wings, Cherry Almond Chicken Salad, Oven-Roasted Mango Drumsticks, Fresh English Pea and Chicken Thigh Soup, Pan-Seared Chicken Breast with Peanut Sauce and Bright Slaw, Spicy Chicken Meatballs in Marinara Sauce, All-Purpose Chicken Stock Pork: Bone-In Smoked and Shredded Boston Butt, Reverse Seared Pork Chops with Apple Relish, Picnic Carnitas, Soy-Glazed Country-Style Ribs with Fresh Ginger, Fresh Shank-End Ham with Molasses Glaze, Pork Hock Barbecue Beans, Blanched Bone Pork Stock, Rendered Leaf Lard Venison: Coffee-Rubbed ... Unknown localization key: "more"
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The Terracotta Dog - Andrea Camilleri
Set in Sicily, The Terracotta Dog is the second novel in the humorous Inspector Montalbano series by Andrea Camilleri.*Adapted for BBC4's Inspector Montalbano series*After a cloak and dagger exchange with an ageing Mafioso, Inspector Montalbano is left haunted by the man’s dying words, which lead him to a mountainside just west of Vigàta where he unearths two young lovers, dead fifty years and still embracing, watched over by a life-size terracotta dog.Heedless of personal danger, Montalbano’s drive to solve this old crime forces him on a journey through Sicily’s World War II history and to the dark heart of one family . . .The Terracotta Dog is followed by the third title in this satirical series, The Snack Thief.
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The Better Brain Solution - Steven MD Masley
In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease. Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.
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The Beck Diet Solution - Judith S. Becková
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author''s personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet Solution is designed to build psychological skills that will enable you to:Avoid cheatingCope with hunger and cravingsDeal with stress and strong negative emotions without turning to foodMotivate yourself to exerciseHandle eating out, vacations, and special occasionsEliminate overeating, bingeing, and backslidingYou can learn how to do all of the things you need to do to diet successfully by changing the way you think.
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The Lady Agnes Mystery - Volume 1 - Andrea Japp
1304: The Church and the French Crown are locked in a power struggle.In Normandy, monks on a secret mission are murdered.Young noblewoman Agnès de Souarcy fights to retain her independence but must face the Inquisition, unaware that she is the focus of an ancient quest. Andrea Japp uses her remarkable knowledge of French history to tell an intricate and spellbinding story of a battle between church and state.''An excellent read'' Historical Novels Review1304. The Church and the French Crown are locked in a power struggle. In the Normandy countryside, monks on a secret mission are brutally murdered and a poisoner is at large at Clairets Abbey. Young noblewoman Agnès de Souarcy fights to retain her independence but must face the Inquisition, unaware that she is the focus of an ancient quest. Â
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The CBD Oil Solution - Dr Rachna Patel
Get healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products.What are the facts about cannabidiol benefits, uses, and dosages? Let Dr. Rachna Patel, a US-based expert in using CBD and medical marijuana, show you how to treat a range of ailments, including anxiety, inflammation, insomnia, and chronic pain conditions, with advice on buying the right products and tailoring treatments to suit your self-care needs. Once you''re familiar with CBD, discover more than 40 cannabidiol-infused recipes, including edibles such as desserts and drinks, as well as lotion, lip balm, and other health and beauty products. Create and tailor your ideal treatment programme by choosing the remedies and CBD delivery methods that work, and control your own wellness the natural way with The CBD Oil Solution.
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The Digestive Health Solution - Expanded & Updated 2nd Edition - Benjamin Brown
The Digestive Health Solution takes you on a journey of scientific discovery towards personalized, effective natural solutions for optimal digestive health. Stomach cramps, pain, bloating, gas, diarrhoea and constipation — collectively called irritable bowel syndrome (IBS) — affect 1 in 4 people. People can suffer tremendously from these symptoms, which often are not simply a digestive issue but also related to severe fatigue, muscle pain, headaches, depression and anxiety. Remarkably, IBS symptoms are still considered an enigma with no known cause; but in fact extensive research has uncovered numerous ways to resolve them and enhance digestive health. This book explores the mind–body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health. It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast. Using a personalized approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and ... Unknown localization key: "more"
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Hide and Seek - Andrea Mara
A missing child. A house full of secrets. A mystery waiting to be solved.From the Sunday Times bestselling author comes a twisty psychological thriller that you won’t be able to put down.''Next-level domestic suspense - even the twists have twists. I loved it – Andrea Mara is a star.''Lee Child‘A relentless, twisting page-turner.’ Chris Whitaker''Original, clever and unputdownable.’ Sarah PearseClose your eyes.The game of hide and seek is over, but little Lily Murphy hasn''t been found. Her parents try to stay positive, but they know this peaceful Dublin suburb will never be the same again.Count to ten.Years later, Joanna moves into a new house. It seems perfect in every way, until she learns that Lily Murphy used to live here.And when you open them, your child is gone.Because Joanna thinks she knows what really happened to Lily – and if the truth gets out, it might be her undoing...READERS LOVE HIDE AND SEEK!''I loved, loved, LOVED this book! A fast-paced thriller with twists that you never see coming!'' *****''Andrea Mara is the Queen of the Unexpected Twist. Not to mention excelling in creating an attention-grabbing hook to ensure that the reader''s attention is ''hooked'' from the opening page...'' *****‘I honestly ... Unknown localization key: "more"
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Those Who Can, Teach - Andria Zafirakou
‘An amazing book . . . Read it gang, honestly’ Zoe Ball‘I haven''t read a book for a long time that so often had me close to tears’ Observer‘Inspirational . . . You can call this good teaching; what it looks like is love’ Evening StandardThe powerful, inspiring story of Andria Zafirakou, ''the best teacher in the world'', and what it takes to work on the frontlines of education todayArts teacher Andria Zafirakou was always a rule-breaker. At her inner-city London school where more than eighty languages are spoken, she would sense urgent needs; mending uniforms, calling social services, shielding vulnerable teens from gangs. And she would tailor each class to its pupils, fiercely believing in the power of art to unlock trauma, or give a mute child the confidence to speak. Time and again, she would be proved right. So in 2018, when Andria won the million-dollar Global Teacher Prize, she knew exactly where the money would go: back into arts education for all. Because today, the UK government’s cuts and curriculum changes are destroying the arts, while their refusal to tackle the most dangerous threats faced by children – cyber-bullying, gang violence, hunger and deprivation – puts teachers ... Unknown localization key: "more"
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Sixth Man - Carvell Wallace, Andre Iguodala
**The Instant National Bestseller**The standout memoir from NBA powerhouse Andre Iguodala, the indomitable sixth man of the Golden State Warriors. Andre Iguodala is one of the most admired players in the NBA. And fresh off the Warriors’ fifth Finals appearance in five years, his game has never been stronger. Off the court, Iguodala has earned respect, too—for his successful tech investments, his philanthropy, and increasingly for his contributions to the conversation about race in America. It is no surprise, then, that in his first book, Andre, with his cowriter Carvell Wallace, has pushed himself to go further than he ever has before about his life, not only as an athlete but about what makes him who he is at his core.The Sixth Man traces Andre’s journey from childhood in his Illinois hometown to his Bay Area home court today. Basketball has always been there. But this is the story, too, of his experience of the conflict and racial tension always at hand in a professional league made up largely of African American men; of whether and why the athlete owes the total sacrifice of his body; of the relationship between competition and brotherhood among the players of one of history’s ... Unknown localization key: "more"
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The Unofficial Big Lebowski Cocktail Book - André Darlington
Raise a glass to the 25th anniversary of The Big Lebowski with this highly giftable unofficial cocktail book featuring 50 cocktails, brews, and other spirits inspired by the beloved movie’s characters and scenes. The Big Lebowski—the hilariously quirky comedy-thriller about bowling, avant-garde art, nihilistic Austrians, White Russians, and a guy named…the Dude—is a cult classic. Now, with The Unofficial Big Lebowski Cocktail Book, you can relive the movie one drink at a time!Award-winning beverage writer and best-selling author André Darlington shows you how to create these and more iconic cocktails at home:  The Dude (White Russian) Porn Star Martini The Nihilist Bowling with Jesus Maude’s Manhattan In addition to 50 signature drinks, this beautifully designed unofficial cocktail book includes food and song pairings that align with the major characters that have become life lessons and spouted advice within popular culture.Fully illustrated, this unofficial ode to The Big Lebowski is sure to have you reliving the movie and offering up these words of wisdom to your friends.
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Hard Hat Hank and the Sky-High Solution - Charlotte Gunnufson
Mighty Mighty Construction Site meets The Best Nest in this rollicking, rhyming celebration of teamwork, and the ways we can live in harmony with the natural world.Hard Hat Hank and his hardworking crew are ready to build!With blueprints in hand, Hank knows just what to do, but it isn’t long before the plans go awry. Fortunately, Hank has solutions for just about everything—until two birds decide to make their home on the construction site. There’s no nest in the plan! The birds need to go!But after several humorous attempts to get the birds to leave, Hank realizes that it’s time for a new plan—one in which builders and birds can both enjoy their new home.This book is part of the Disney Planet Possible Books program, aiming to inspire and empower young readers to take care of planet Earth through amazing stories that celebrate advocacy, conservation, and stewardship, kid-friendly environmental activities, and books manufactured with care in the United States.
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The DNA of You and Me - Andrea Rothman
“Refreshing.... Asks urgent questions about female ambition. Fans of Lab Girl have found a worthy successor.”—Real SimpleA powerful debut novel—a wonderfully engaging infusion of Lab Girl, The Assistants, and Eleanor Oliphant Is Completely Fine—that pits the ambition of scientific discovery against the siren call of love.Emily Apell arrives in Justin McKinnon’s renowned research lab with the single-minded goal of making a breakthrough discovery. But a colleague in the lab, Aeden Doherty, has been working on a similar topic, and his findings threaten to compete with her research.To Emily’s surprise, her rational mind is unsettled by Aeden, and when they end up working together their animosity turns to physical passion, followed by love. Emily eventually allows herself to envision a future with Aeden, but when he decides to leave the lab it becomes clear to her that she must make a choice. It is only years later, when she is about to receive a prestigious award for the work they did together, that Emily is able to unravel everything that happened between them. A sharp, relevant novel that speaks to the ambitions and desires of modern women, The DNA of You and Me explores the evergreen question of career versus family, ... Unknown localization key: "more"
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The Wild World Handbook : Habitats - Andrea Debbink
Packed with real-life tales of adventure, breathtaking illustrations, and hands-on STEAM activities, this handbook is an inspiring guide for the next generation of climate activists, conservationists, and nature lovers.The wonder of the natural world surrounds us—from the Amazon rainforest to the snowy peaks of Mount Everest to the green spaces in big cities. And as the threat of climate change grows, it’s more important than ever to show appreciation for our planet by taking action.The first book in a middle grade series for young environmental activists and nature lovers, The Wild World Handbook: Habitats offers a roadmap for change and an invitation to explore the outdoors, alongside surprising facts and hands-on STEAM activities. Featuring nine habitats from around the globe, each section includes diverse biographies of outdoor adventurers, scientists, and artists who used their passion and skills to become bold allies for Earth’s natural diversity and resiliency.Inside you will find: • Nine Amazing Habitats • Eighteen Inspiring Biographies • Nine Kid-Friendly DIY Activities • Nine Fun Field Trips • And much more! It’s up to us to protect this beautiful, awe-inspiring planet we call home! Perfect for fans of Explorer Academy, Planet Earth, and National Geographic Kids.
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The Story and Science of Hope - Andrea Curtis
Hope is more than a feeling — it can change the world! Discover how new science and ancient knowledge can help us face an uncertain world.All over the world, kids are struggling with grief, anxiety and fear about the climate crisis, war, and a future that seems out of their control. Sometimes it’s hard to have hope – but hope may be the one thing that can change the world! Modern researchers – called Hope Theorists – are helping us to understand that we can use hope to improve our own lives and those of our neighbors, friends and even the planet.The Story and Science of Hope is an illustrated nonfiction book for middle-grade readers that weaves together ancient history with surprising new scientific research showing hope is more than a feeling — it’s essential for our well-being. People who are high in hope are happier and healthier, they live longer, do better in school and have stronger friendships. Learn the history of hope, how it can be measured, learned and practiced — even where you can find hope in your brain (spoiler: it’s the bilateral medial orbitofrontal cortex, above your eyes and a few centimetres inside your brain)!Backmatter includes ... Unknown localization key: "more"
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The Language of Architecture - Warke Val, Andrea Simitch
In order to master the foundation of architecture, you must first master the basic building blocks of its language; the definitions, function, and usage. The Language of Architecture provides students and professional architects with the basic elements of architectural design, divided into twenty-six easy-to-comprehend chapters. This visual reference includes an introduction to architecture design, historical view of the elements, as well as an overview of how these elements can and have been used across multiple design disciplines. Whether you're new to the field or have been an architect for years, you'll want to flip through the pages of this book and use it as your go-to reference for inspiration and ideas. This comprehensive learning tool is the one book you'll want as a staple in your library.
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The GLP-1 Solution - Gianna Beasley
Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking for a quick suggestion to make sure you’re getting the best results from your medication or need advice on dealing with a challenging side effect, you’ll find ideas for every aspect of your weight loss journey, including: -Advice for getting the best results from your medications, like planning small, complete meals throughout the day -Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion -And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to others Whether you’re just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big ... Unknown localization key: "more"
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The Silver Bullet Solution - James E. Gierach
Tired of fentanyl overdose news? Fed up with endless gang and gun violence? Mad about disproportionate punishment based on race? Furious about migrants fleeing South and Central American countries to reach the USA to escape unlivable corruption and gang violence driven by drug-prohibition laws there? Upset that over 100,000 Americans are shot each year, with surviving victims’ healthcare costs making healthcare unaffordable? Whether called Obamacare, Trumpcare, or Single-Payer? Discouraged that marijuana is still illegal in your country? Angry that America has become the “Prison Capital of the Worldâ€?Did you know that United Nations “drug-control†conventions mandate that 186 nations enact drug prohibition laws? Just like Al Capone loved alcohol Prohibition, drug cartels and drug dealers love drug prohibition. Drug prohibition is the common denominator to a dozen global and American crises.Author Gierach advocates “The Silver Bullet Solutionâ€â€”drug legalization and control—to ameliorate those crises. End the failed, 65-year-old World War on Drugs. Gierach says, “Get society off its drug-war gravy train and fix a sick society.â€
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Strategic Decision Making in the Arts - Gary D. Beckman, Karl Androes
For entrepreneurs in the creative fields, decision making is both a necessity and an art. Applying creativity to strategic decisions requires skills developed over time. This textbook provides arts entrepreneurship students a series of case studies centering on decision-making models applicable to launching and sustaining arts businesses.Each case set in the book focuses on a particular arts entrepreneur within the context of a range of creative businesses, from performance to videography. To facilitate classroom adoption, the authors provide expert guidance on getting the most from case-study-based learning. Additional features include insights into the key decision-making models in each case, analysis by a leader in the arts entrepreneurship education field on the factors forcing a decision and a broad view on the arts ecologies surrounding each example.Suitable for students in arts management programs as well, this book introduces readers to case-based learning via practical examples that give students insight into strategic decision-making in the creative industries.Extensive teaching notes are available for instructors. To gain access, visit www.routledge.com/9781032539577.
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