overcoming financial trauma rahkim sabree

An invaluable, hands-on guide to understanding your financial past while building a secure financial future In Overcoming Financial Trauma: How to Break Free from Guilt, Build Wealth, and Redefine Success, award-winning financial therapist Rahkim Sabree delivers a deeply honest and supportive discussion of how to get to the root of your financial trauma. The author helps you identify triggers for nervous system dysregulation that result in financial anxiety and financial stress, demonstrating the importance of financial psychology and behavioral finance, as well as financial therapy as an effective solution. This book introduces Rahkim's 3 E framework for overcoming financial trauma as a healing reframe for everyone who has been primed to view their financial failures through a lens of personal shortcomings. You'll learn how to navigate the guilt, shame, and fear that naturally arise from this old mindset. You'll also find: Introductions to effective financial education, along with an acknowledgement of systemic barriers to financial success and social commentaryExercises utilizing mindfulness and personal auditsCulturally relevant personal anecdotes and real-life stories of overcoming formidable obstacles A powerful new resource for human resource professionals, first-generation high-income earners, and anyone else doing their best to make their financial way in a market that's increasingly challenging to navigate, Overcoming Financial Trauma is filled with actionable strategies and a liberating new way of understanding your financial choices and situation.

Objev podobné jako Overcoming Financial Trauma - Rahkim Sabree

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program.Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek''s leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes.Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS.

Objev podobné jako Overcoming Multiple Sclerosis - George Jelinek MD

''If you or someone that you love is impacted by MS this book is a must read.'' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio ''This highly recommended book highlights the importance of a holistic approach to MS management.'' - Professor Richard Nicholas, Imperial College LondonA long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives on the Overcoming Multiple Sclerosis Program.The Overcoming Multiple Sclerosis Handbook explains what MS is, and outlines the scientifically credible and evidence-based 7 step self-management program originally devised by Professor George Jelinek. It covers all aspects of living on the program, from first diagnosis to later life, with chapters from medical specialists and other experts on choosing your healthcare team, improving resilience, work, pregnancy and progressive MS. The book taps into the wealth of knowledge and experience in the community of people following the Overcoming Multiple Sclerosis Program, with personal stories from across the world.If you have recently been diagnosed with MS, if you have been living with MS for years, or if you have a family member with MS, the Overcoming Multiple Sclerosis Handbook is your best companion. It is also an invaluable resource for doctors treating people with MS.

Objev podobné jako Overcoming Multiple Sclerosis Handbook - George Jelinek MD, Dr Michelle, MD O'Donoghue, Dr Sandra, FACEM Neate

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal understanding of your anxiety issues and triggers. Through engaging exercises, you’ll explore the underlying causes of your anxiety, identify what triggers these causes, and learn how to effectively cope with your emotions. With a light clinical touch and attractive packaging, you’ll feel like you’re treating yourself to self-care, not addressing an illness.Powerful Habits for Overcoming Anxiety delves into the emotional and interpersonal facets of anxiety. This empowering workbook offers:Habits for avoiding and coping with anxiety, clearly laid out in short spreads that you can read in minutes and implement immediately. A variety of exercises, including worksheets, reflective questions, and meditations, designed to help you uncover the root causes of your anxiety.A dip-in, dip-out format that allows you to select the practices that fit your needs at any moment. Straightforward, easy-to-understand language.Open the book, read a spread, and apply the advice to your life. Your calmer self is just 5 minutes away. Powerful Habits for Overcoming Anxiety equips you with the practices to live a more peaceful, balanced life.

Objev podobné jako Powerful Habits for Overcoming Anxiety - Editors of Fair Winds Press

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.''

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.''

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

An essential tool for healers, therapists, activists, and trauma survivors who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent. Somatics has proven to be particularly effective in addressing trauma, but in practice it typically focuses solely on the individual, failing to integrate the social conditions that create trauma in the first place. Staci K. Haines, somatic innovator and cofounder of generative somatics, invites readers to look beyond individual experiences of body and mind to examine the social, political, and economic roots of trauma—including racism, environmental degradation, sexism, and poverty. Haines helps readers identify, understand, and address these sources of trauma to help us bridge individual healing with social transformation.

Objev podobné jako Politics of Trauma,The - Staci Haines

On the battlefield, seconds count. PHTLS: Prehospital Trauma Life Support, Military Ninth Edition teaches and reinforces the principles of rapidly assessing a trauma patient using an orderly approach, immediately treating life-threatening problems as they are identified, and minimizing any delays in initiating transport to an appropriate destination. Developed by the National Association of Emergency Medical Technicians (NAEMT) in cooperation with the American College of Surgeons Committee on Trauma (ASC-COT), PHTLS, the Military Ninth Edition reflects current, evidence-based knowledge and practice, and promotes critical-thinking as the foundation for providing quality care.Since 99 , Tactical Combat Casualty Care (TCCC) has improved the care rendered in combat prehospital environments. TCCC is the battlefield prehospital component of the Joint Trauma System, an organization within the Department of Defense that projects combat trauma care out to the point of injury and continues that care seamlessly while bringing the casualty home for recuperation and rehabilitation. TCCC guidelines are continuously revised and updated by the Committee on Tactical Combat Casualty Care (Co-TCCC), an all-volunteer group of military medicine and trauma care specialists. The membership of Co-TECC includes combat medics, corpsmen, and pararescuemen as well as physicians and physician assistants.PHTLS: Prehospital Trauma Life Support, Military Ninth Edition is the next step in the evolution of the premier global prehospital trauma education program, a partnership between PHTLS and TCCC that goes back to the fourth edition of this manual. Military Ninth Edition continues the shared mission to promote excellence in trauma care by all providers and in all environments. In addition to the PHTLS core content, it features thirteen chapters written by military prehospital trauma care experts for practitioners in the military environment.Military Ninth Edition includes:Scenario – An opening case study that presents the key concepts of the chapter in a realistic patient or casualty care situation that encourages the participant to ask, "What would I do?"Key Terms – All key terms that appear in the Glossary are highlighted within the chapters.Engaging Art Program – The Military Ninth Edition features photos and illustrations that depict the realities of battlefield prehospital care.Summary – A list of the key concepts of the chapter.Scenario Solution – A discussion on how the patient or casualty in the opening scenario is assessed and treated in the field or on the battlefield and during transport.

Objev podobné jako PHTLS: Prehospital Trauma Life Support, Military Edition - National Association of Emergency Medical Technicians

What emotional, physical, and psychological effects might there be on those who have experienced traumatic events? How does neurodiversity, culture, and individual experience affect trauma responses? How can you support someone experiencing symptoms of trauma?The Psychology of Trauma integrates the knowledge and research from clinical practice and neuroscience to offer a scientific approach to understanding and managing symptoms of trauma. It debunks the myths and prejudices around trauma-informed therapy, shifting people’s view from ‘What’s wrong with you?’ to ‘What happened to you?’, and provides an overview of the different concepts and counselling approaches that are most suitable to support working with trauma. It also explores how neurodiversity, cultural differences, or social contexts affect the way we respond to any trauma.Using a trauma-informed framework, The Psychology of Trauma explores how clinical understanding can help family and community to support the journey of recovery It provides an overview of key aspects around trauma-informed practices and principles whilst shining a light on new and emerging treatments for trauma.

Objev podobné jako The Psychology of Trauma - Alison Woodward, Shanti Farrington

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of stress with nutrition. This book will help people who have experienced traumatic events as both a child and an adult, those who experience chronic stress, as well as people who have experienced food trauma heal and manage the physiological impacts of that trauma throughout their lives. The experiments provided in the book can be done in collaboration with a therapy or nutrition provider. This book is the only one that discusses not only nutrition for trauma (what to eat), but also applies it in a trauma-informed way (how to eat to avoid triggers).

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark. This mytho-poetic world, he suggests, is not simply a defensive product of our struggle with the harsh realities of living as Freud suggested, but is an everlasting fact of human experience—a mystery that is often at the very center of the healing process, and yet at other times, strangely resists it.With these "two worlds" in focus, Kalsched explores a variety of themes as he builds, chapter by chapter, an integrated psycho-spiritual approach to trauma and its treatment including:images of the lost soul-child in dreams and how this "child" represents an essential core of aliveness that is both protected and persecuted by the psyche’s defenses;Dante’s guided descent into the Inferno of Hell as a paradigm for the psychotherapy process and its inevitable struggle with self-destructive energies;childhood innocence and its central role in a person’s spiritual life seen through the story of St. Exupéry’s The Little Prince;how clinical attention to implicit processes in the relational field, as well as discoveries in body-based affective neuroscience are making trauma treatment more effective;the life of C.G. Jung as it portrays his early trauma, his soul’s retreat into an inner sanctuary, and his gradual recovery of wholeness through the integration of his divided self.This is a book that restores the mystery to psychoanalytic work. It tells stories of ordinary patients and ordinary psychotherapists who, through working together, glimpse the reality of the human soul and the depth of the spirit, and are changed by the experience. Trauma and the Soul will be of particular interest to practicing psychotherapists, psychoanalysts, analytical psychologists, and expressive arts therapists, including those with a "spiritual" orientation.Donald Kalsched is a Jungian analyst in private practice in Albuquerque, New Mexico, and a training analyst with the Inter-Regional Society of Jungian Analysts. He is the author of numerous articles in analytical psychology, and lectures widely on the subject of early trauma and its treatment. His books include The Inner World of Trauma (1996).

Objev podobné jako Trauma and the Soul - Donald Kalsched

Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides a practical, body-based method to help you treat your trauma symptoms-without reliving your trauma or being exposed to triggers.The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You''ll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You''ll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. Self-reflection and journaling prompts will help you get the most out of every chapter, and a comprehensive collection of tools will help you stay on the path to trauma recovery.You don''t have to relive your trauma in order to heal. With this powerful workbook, you can take charge of your mental health, build resilience, and feel safer and more connected. T

Objev podobné jako The Polyvagal Theory Workbook for Trauma - Arielle Schwartz

Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges.“Pay attention to how you’re feeling. Notice what’s being signalled by both your body and your mind. It’s okay to pace yourself, get a little rest, and speak of your struggles out loud. It’s okay to prioritise your wellness, to make a habit of rest and repair."Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes:Creative activitiesReflective writing promptsHabit tracking toolsAnd more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”.With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

Objev podobné jako Overcoming: A Workbook - Michelle Obamová

Today, trauma is everywhere, and it seems like everybody has it. Trauma shapes public debates on education, criminal justice and healthcare. It’s cited as a root cause of addiction, mental health issues, and relationship breakdowns. It permeates media, from music and television to films and books – my own included.While the increasing openness is welcome, I’ve observed that this rise has been accompanied by a parallel explosion of disinformation. We now have a poorly regulated marketplace – powered by social media''s financial incentives – filled with confusing and sometimes harmful guidance about how to deal with personal trauma.Every day, trauma-related content drives billions of views online. Across the Western world, millions are adopting narratives of their own fragility based on ideas they’ve acquired from under-informed content creators.As trauma is rapidly commodified, I’ve seen our stories of lived experience become largely dislocated from their original social and political value: to defend the vulnerable and leverage for social change. Now, trauma stories are less about spotlighting injustice, and more about monetising self-help for affluent people.How did we get here? Are the stories we are telling ourselves liberating us or keeping us trapped?In this revealing and deeply personal book, I’ll pull back the curtain on the trauma industrial complex, tipping the sacred cows of lived experience and sharing the hard-won wisdom I’ve gained from the calamitous events brought on by telling my own story.

Objev podobné jako Trauma Industrial Complex - Darren McGarvey

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to ''move on'' and get back to ''normality'' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.''Recovering from Trauma'' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

Objev podobné jako The Compassionate Mind Approach to Recovering from Trauma - Deborah Lee, Sophie James

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourselfOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Objev podobné jako Overcoming Social Anxiety and Shyness, 2nd Edition - Dr. Gillian Butler

''Reassuring, validating and deeply inspiring'' - Suzy Reading, bestselling author of The Self-Care Revolution''Compassionate wisdom in an easy to use format to help you build back and grow after trauma'' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions''Reading this book will heal what happened to you'' - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of ''post-traumatic growth'', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose and a renewed self-acceptance. Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling, joyful life.

Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd

''The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.''Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New YorkDepersonalization disorder can make you feel detached from life and many people describe feeling ''emotionally numb'', unreal or even as if their body doesn''t belong to them. It can be a symptom of another problem such as anxiety, depression, post-traumatic stress disorder and, particularly, of panic disorder, or of an illness like epilepsy or migraine. It can also occur in its own right and/or as a side effect of certain drugs.This self-help book, written by leading experts, will help you to understand what causes depersonalization disorder and what can keep it going, and will introduce you to effective strategies to overcome it:Based on clinically proven cognitive behavioural therapy (CBT) techniques Clear and accessible step-by-step exercises and tools, including diary-keeping and problem-solving Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper

Objev podobné jako Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition - Anthony David, Emma Lawrence, Elaine Hunter, Dawn Baker

A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM) Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and moreDesigned for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a blueprint to NARM’s transformative approach to healing developmental trauma. Authors Larry Heller and Brad Kammer share practical skill-building exercises that deepen your own relationship to the material as you learn new, evidence-based, and highly effective ways to work with clients’ trauma. Complete with detailed charts, visually engaging graphics, and practitioner-focused questionnaires, this workbook provides tools for use in clinical sessions as well as personal professional growth. In an easy-to-apply format, the Workbook will explore:The 5 adaptive survival styles: Learn how developmental needs for connection, attunement, trust, autonomy, and love-sexuality are disrupted by trauma and map onto adaptive survival strategiesThe 4 pillars of NARM: Understand and apply key therapeutic skills that support healing and post-traumatic growthThe NARM Relational Model: Facilitate trauma resolution and real therapeutic growth via a dynamic, embodied processThe NARM Emotional Completion Model: Support clients in identifying their primary emotions, reflecting the emotion’s intention, and building new relationships to unresolved emotional conflictsThe NARM Personality Spectrum: Use 10 psychobiological traits to understand and assess client self-organizationHeller and Kammer offer personal and therapist-oriented reflection questions to ground your work with NARM and assist you in integrating the model’s nuances. Each section is designed to help practitioners translate NARM’s advanced concepts into actionable strategies that deepen the therapeutic process—and whether you''re new to NARM or seeking to refine your practice, the Workbook equips you with the resources to guide your clients toward profound healing and growth.

Objev podobné jako The Workbook for Healing Developmental Trauma - Heller Laurence, Brad J. Kammer

As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.A powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive.If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can''t understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help you build resilience in the face of racism, overcome trauma and internalized oppression, reclaim your mental health, and celebrate your heritage. Using skills grounded in culturally informed cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and somatic practices from Asian cultures, you''ll learn to create a healthy identity, balance your emotions, cultivate a growth mindset, and increase a feeling of connection with your community.You''ll also discover tools to help you: ·Manage negative thoughts and feelings ·Identify your values ·Build resilience in the face of stress ·Improve relationships ·Foster healing in your community If you''re in search of mental health and wellness tools that respect, understand, and honor your experiences and cultural values, let this workbook guide you on your journey to heal the pain of racial trauma, so you can practice empowerment, and reclaim the life you deserve.

Objev podobné jako The Healing Trauma Workbook for Asian Americans - Helen H. Hsu

The essential guide to making better financial decisions Navigating the financial industry isn''t easy. While there are no shortage of commercials, advertisements, mail, email and marketing calls to entice you to take out loans, buy insurance and invest your money, choosing which of these products is right for you can be difficult. Sound financial planning requires a systematic strategy. This book will empower you to take control of your finances, helping you to make well-informed, confident decisions to achieve your financial goals and avoid pitfalls, equipping you with the strategy and tools you need to do so. Through Be Your Own Financial Adviser''s practical guidance, examples and case studies, you''ll learn how to: Develop the skills of financial planning and wealth management, similar to those used by financial advisers Maximise your chances of achieving financial security Weather times of economic hardship Spot and avoid financial scams This edition adds new content on financial planning during turbulent times, open banking and cryptocurrencies, as well as a new chapter on avoiding scams. Supplementary material is available for download from Pearson.

Objev podobné jako Be Your Own Financial Adviser: Manage your finances successfully through good times and bad - Jonquil Lowe

Trauma nezažívá jen několik málo nešťastných lidí. Ve skutečnosti je jedním ze základních stavebních kamenů našeho života a v té či oné podobě ho zná každý z nás. Trauma patří neodmyslitelně k lidské existenci, můžeme si však vybrat, jak se k němu budeme vztahovat. Můžeme se mu snažit vyhýbat, nebo ho můžeme využívat jako zdroj životního rozvoje. Zatímco západní psychologie nás přesvědčuje, že trauma lze zvládnout, zbavit se ho tím, že nalezneme a pochopíme jeho příčinu, příznivci východních praktik často vidí v meditaci prostředek k povznesení nebo distancování se od nepříjemných a obtěžujících emocí. Oba přístupy jsou podle Epsteina chybné, protože neuvažují o traumatu jako o neoddělitelné součásti života, která však může sloužit jako živná půda dalšího růstu a pomáhat hlubšímu pochopení života. Epstein vysvětluje, že trauma je univerzální zkušenost, která se neřídí lidskou logikou a nemusí nás nutně zničit, naopak v nás může probudit schopnost vztahovat se a být vnímavý vůči utrpení druhých. Trauma má velký transformační potenciál, může nás stejně jako Buddhu učinit lidštějšími, laskavějšími a moudřejšími.

Objev podobné jako Trauma každodenního života - Mark Epstein

What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

Objev podobné jako Trauma is Really Strange - Steve Haines

This authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their parents or caregivers. Preeminent clinical researchers provide a comprehensive framework for assessing posttraumatic stress disorder (PTSD), other trauma-related symptoms, and traumatic grief in 3- to 18-year-olds; building core coping skills; and directly addressing and making meaning of children''s trauma experiences. Implementation is facilitated by sample scripts, case examples, troubleshooting tips, and reproducible client handouts. Purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. TF-CBT is listed in SAMHSA''s National Registry of Evidence-Based Programs and Practices. New to This Edition *Incorporates a decade''s worth of advances in TF-CBT research and clinical practice. *Updated for DSM-5. *Chapter on the model''s growing evidence base. *Chapter on group applications. *Expanded coverage of complex trauma, including ways to adapt TF-CBT for children with severe behavioral or affective dysregulation. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children''s varying developmental levels and cultural backgrounds.

Objev podobné jako Treating Trauma and Traumatic Grief in Children and Adolescents, Second Edition - Anthony P. Mannarino, Judith A. Cohen, Esther Deblinger

Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.This edition includes a new epilogue by the author assessing what has-and hasn''t-changed in understanding and treating trauma over the last three decades.Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone seeking to understand how we heal.

Objev podobné jako Trauma and Recovery - Judith Herman

A new approach to understanding money and achieving financial fulfillment Former Vice-Chairman of the U.S. President's Advisory Council on Financial Literacy, John Hope Bryant, delivers an accessible and powerful resource for everyday Americans seeking to build a strong financial foundation. This book is an easy-to-read first step toward a fulfilling financial future, helping you understand your relationship to work and money, and a key component to untangling the surprisingly simple puzzle of personal finance. With an insightful foreword by Doug McMillon, President and CEO of Walmart Inc., you'll learn how to create wealth for yourself and your family, regardless of your educational or employment background, and how to establish a financial mindset that contributes to a sound future. You'll also discover: The answers to tough money questions, including the actual utility of new financial inventions like cryptocurrencyHow to think about exchanging your time and effort for money and the conditions under which you should agree to workPlain-English discussions of the principles of responsible long-term investing and how it differs from speculation Acting as a critical pillar for those seeking to build a rock-solid financial foundation, Financial Literacy for All is a must-have book for working professionals, blue-collar workers, members of young families, and established businesspeople looking for a better, more secure future for themselves and the ones they care about.

Objev podobné jako Financial Literacy for All - John Hope Bryant

Holistically heal trauma with more than a dozen recovery tools that can be used together or separately to fill the gaps in Western Medicine. In response to trauma, Western medicine specialists often provide only one part of the healing puzzle, leaving you to make sense of the disparate pieces alone during a crisis. With insights from her own experiences, Jacqueline Jackson shares a more personalized and comprehensive approach to recovery. She introduces you to Reiki, cognitive behavioral therapy (CBT), and many other modalities in simple, easy-to-follow terms. Discover what trauma really is and how it lives in your body. Then, explore healing modalities like therapeutic yoga, somatic experiencing, chakra work, and tapping. With the included research, resources, and hands-on practices, you can change the way trauma affects you and create safety within yourself. "A highly accessible, empathetic, and valuable guide on how to thrive, and not just survive trauma and significant stress."—Vanessa Elias, owner and founder of Thrive with a Guide, support group facilitator for NAMI (National Alliance on Mental Illness), and certified parent coach

Objev podobné jako Holistic Trauma Healing - Jacqueline Jackson

Now in 24 languages.Nature''s Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Objev podobné jako Waking the Tiger: Healing Trauma - Peter A. Levine

This product includes Babette Rothschild's The Body Remembers and Revolutionizing Trauma Treatment. For both clinicians and their clients, there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. The Body Remembers illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. Packed with engaging case studies, this perennial bestseller integrates body and mind in the treatment of post traumatic stress disorder. The paperback edition of Rothschild's The Body Remembers, Volume 2, Revolutionizing Trauma Treatment clarifies and simplifies autonomic nervous system (ANS) understanding and observation. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool. The full-color ANS table is also available separately as a laminated desk reference card.

Objev podobné jako The Body Remembers Volume 1 and Revolutionizing Trauma Treatment, Two-Book Set - Babette Rothschild

Everything you need to know about financial management "The textbook integrates financial management, business policy and management function, and places emphasis on the integration of the finance function within the context of managerial decision-making and business planning. It also helps students to understand why sometimes theory and practice differ. Activities within the main text are inserted at appropriate points and real-world examples introduce readers to real-life scenarios and offer an opportunity to apply financial management theory and techniques." – Dr Kalsoom Jaffar, Lecturer in Business Education, The University of Edinburgh Financial Management for Decision Makers, 10th edition, is the go-to text for learning essential principles of financial management, with a unique and practical focus on its application and role in decision-making. Fully revised and updated, this textbook uses examples and introduces techniques and theory you will need in your studying. Topics include covers various topics such as financial planning, capital investment decisions, financing a small business and managing for shareholder value. Suitable for undergraduates from a non-accounting or non-finance discipline, this textbook provides the ideal introduction to the world of financial management. Key features include: A wide range of activities throughout the book, giving opportunities to engage with key concepts, Real-world examples, providing connections between the theory and practice of financial decision-making, helping students understand the issues impacting finances of real companies. Examples include Adobe, Johnson & Johnson, Kraft Heinz, Boohoo, John Lewis, Ryanair,. ITV, Shell and more. An expanded body of end-of-chapter questions allows you to test your understanding of the essentials and go further by applying knowledge to realistic scenarios. The latest edition includes revised and more detailed explanations of useful techniques, with updated examples and activities to help you engage with the most recent developments in the field.

Objev podobné jako Financial Management for Decision Makers - Peter Atrill

This new book provides evidence based guidelines for the immediate clinical management of major trauma.It has been written by clinicians with many years of trauma experience, and endorsed as authoritative by Trauma Care (UK).The UK now has highly effective trauma systems. Clinical developments include the introduction of damage control resuscitation, tranexamic acid, blood product resuscitation, novel hybrid resuscitation and an emphasis on the control of major external haemorrhage as part of a new ABCDE approach. Consequently, more individuals with major trauma are surviving than ever before. Optimal pre-hospital care is essential for improved survival rates and reduced morbidity.

Objev podobné jako Trauma Care Pre-Hospital Manual

This book promotes a historically and culturally sensitive understanding of trauma during and after World War II. Focusing especially on Eastern and Central Europe, its contributors take a fresh look at the experiences of violence and loss in 1939-45 and their long-term effects in different cultures and societies. The chapters analyze traumatic experiences among soldiers and civilians alike and expand the study of traumatic violence beyond psychiatric discourses and treatments. While acknowledging the problems of applying a present-day medical concept to the past, this book makes a case for a cultural, social and historical study of trauma. Moving the focus of historical trauma studies from World War I to World War II and from Western Europe to the east, it breaks new ground and helps to explain the troublesome politics of memory and trauma in post-1945 Europe all the way to the present day. This book is an outcome of a workshop project ''Historical Trauma Studies,'' funded by the Joint Committee for the Nordic Research Councils in the Humanities and Social Sciences (NOS-HS) in 2018-20.Chapters 4, 5 and 6 are available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Objev podobné jako Trauma, Experience and Narrative in Europe after World War II

With “groundbreaking research on the psychology of resilience” (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.

Objev podobné jako The End of Trauma - George Bonanno

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.

Objev podobné jako Healing Sexual Trauma Workbook - Erika Shershun

Essential concepts and terminology to turn you into a financial accounting wizard They say accounting is the language of business, and like any new language, it takes time to achieve fluency. Financial Accounting For Dummies, UK Edition simplifies complex information into easily understandable terms to help you succeed in your classes and your career. In classic Dummies fashion, this guide demystifies complicated jargon and confusing rules, so you can understand all that you need to know to work in the financial accounting field. Discover the steps to becoming a qualified accountant and learn to handle bookkeeping, business transactions, and ledgers. When you're ready for the more advanced stuff, move on to balance sheets, investing, and analysing financial statements. Let Financial Accounting For Dummies simplify accounting, so you can achieve your goals, the easy way. Gain a thorough background in financial accounting concepts, with clear explanationsLearn about the major changes to accounting standards and law in recent yearsStart off on the track of getting qualified as an accountant and beginning a rewarding careerUnderstand profit and loss, financial statements, and other accounting must-knows Financial Accounting For Dummies, UK Edition is invaluable for students pursuing a degree in accounting, finance, or business, as well as those working toward their ACA, ACCA, or CIMA qualifications.

Objev podobné jako Financial Accounting For Dummies - UK - Maire Loughran, Steven Collings

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the TigerTrauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.“Trauma Through A Child’s Eyes . . . creates its own mold in a way that everyone concerned with the health and happiness of children will be grateful for.” —Gabor Maté, MD, author of Hold On to Your Kids

Objev podobné jako Trauma Through a Child's Eyes - Peter A. Levine, Maggie Kline

Help kids better understand trauma and the importance of exercise and relationships in healing from it.This is a kids’ book about trauma. We often hear that word when we talk about going off to war, natural disasters, or abuse, but the reality is that everyone can suffer from trauma differently – it’s a natural way our bodies try to process emergencies.This book was made to help kids aged 5-9 understand what trauma truly means, how it affects our minds and bodies, and how exercise and relationships can help us on our paths to healing. Because no matter what traumas we may have lived, we all deserve to heal.A Kids Book About Trauma features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Trauma - Megan Bartlett

Learn to build financial software hands-on using generative AI tools like ChatGPT and Copilot.The software used by banks, trading firms, and other financial services has special requirements at every level, from securing the UI to making sure backend services comply with a host of regulations. Software engineers with FinTech experience are highly valued, and generative AI tools can make you even more productive. Build Financial Software with Generative AI (From Scratch) shows you how to deliver full stack financial services software, including Agile practices, research, testing strategies, security, documentation, and more, using AI tools like ChatGPT and Copilot.In Build Financial Software with Generative AI (From Scratch) you will: Explore the core concepts of FinTech Speed development with generative AI tools Develop and deploy containerized services Create and document APIs Effectively visualize your data In Build Financial Software with Generative AI (From Scratch) you''ll build working software for processing Automated Clearing House (ACH) files, a cornerstone technology of banking that moves trillions of dollars every year. You''ll work with generative AI technology throughout the full stack application, including researching the tech for your application, spinning up a bare bone starting project, answering domain questions, clarifying functionality, and troubleshooting Along the way, you''ll learn what sets FinTech projects apart from normal web apps.

Objev podobné jako Build Financial Software with Generative AI (From Scratch) - Chris Kardell

This fourth edition of Financial Services Marketing firmly reinforces the bookÂ’s role as a leading global educational resource, combining appropriate conceptual principles with practical insights on how financial products and services are marketed in the real world. The authors draw upon their extensive international experience marketing some of the worldÂ’s best known financial brands including Lloyds TSB and Barclays. Readers will gain a firm understanding of how financial products and services work within the commercial, social, economic, governmental, regulatory and environmental context in which they operate.This fully updated and revised edition features:A brand-new chapter devoted to environmental, social and corporate governanceRevised coverage of the impact of digital advances in all aspects of business models and marketing practice, including how artificial intelligence (AI) and social marketing are changing financial services and customer experienceThe latest regulatory developments for safeguarding the fair treatment of customersNew and improved case studies that showcase best practice from around the worldUpgraded Support Material including new teaching aids and referencesFinancial Services Marketing is essential reading for advanced undergraduate and postgraduate students studying Marketing for Financial Services, Marketing Strategy and Consumer Ethics in Finance. It is also suitable for executive students studying for professional qualifications and executive MBAs.

Objev podobné jako Financial Services Marketing - Roisin Waite, Nigel Waite, Christine Ennew

Turn your financial data into insightful decisions with this straightforward guide to financial modeling with Excel Interested in learning how to build practical financial models and forecasts but concerned that you don’t have the math skills or technical know-how? We’ve got you covered! Financial decision-making has never been easier than with Financial Modeling in Excel For Dummies. Whether you work at a mom-and-pop retail store or a multinational corporation, you can learn how to build budgets, project your profits into the future, model capital depreciation, value your assets, and more. You’ll learn by doing as this book walks you through practical, hands-on exercises to help you build powerful models using just a regular version of Excel, which you’ve probably already got on your PC. You’ll also: Master the tools and strategies that help you draw insights from numbers and data you’ve already got Build a successful financial model from scratch, or work with and modify an existing one to your liking Create new and unexpected business strategies with the ideas and conclusions you generate with scenario analysis Don’t go buying specialized software or hiring that expensive consultant when you don’t need either one. If you’ve got this book and a working version of Microsoft Excel, you’ve got all the tools you need to build sophisticated and useful financial models in no time!Â

Objev podobné jako Financial Modeling in Excel For Dummies - Danielle Stein Fairhurst

"My many students and I have used this book for years now and would highly recommend it to anyone looking for a very accessible introduction to financial reporting." – Dr. Andrew McFaull, Director of Undergraduate Studies, King''s College London Understand financial accounting principles and techniques, and develop skills to make informed business decisions An accessible introduction to the subject from two highly regarded accounting authors, Financial Accounting for Decision Makers, 11th edition focuses on the ways in which financial statements and information can be used to improve the quality of decision making. Honed over many years, the book is clear and easy to read, with an approachable, friendly style throughout. Relevant, real-life examples in every chapter illustrate real business issues, taking the book’s ideas from theory to practice, and activities and exercises encourage active learning. This classic textbook is essential reading, whether you are on an accounting degree or studying financial accounting modules within other disciplines. Pair this text with MyLab Accounting MyLab Accounting is the teaching and learning resource available to support this title. It combines trusted author content with quizzes and assessments, and supportive self-study capabilities. The MyLab for this book includes over 1500 auto-graded questions for students to attempt, and more than 15 videos explaining key concepts or working through problems. MyLab Accounting is not included with this title. If you would like to purchase both the physical textbook and MyLab Accounting (which also comes with the eBook), search for: 9781292471082 Financial Accounting for Decision Makers 11thEdition ''MyLab Package'' which consists of: Print textbook ETextbook MyLab Accounting Students, MyLab should only be purchased when required by an instructor. If MyLab is a recommended/ mandatory component of the course, please check with your instructor for the correct ISBN. Instructors, contact your Pearson representative for more information.

Objev podobné jako Financial Accounting for Decision Makers - Eddie McLaney, Peter Atrill

Financial literacy is an essential and powerful life skill. This comprehensive suite of resources (for ages 4 to 14) follows a spiral approach where students build their financial competencies year-on-year. Through real-world contexts and examples, students are equipped with the skills they need to make appropriate financial decisions, both in childhood and beyond. Practice Book features:Comprehensive coverage from the fundamentals of money and budgeting through to managing a business and the economy.Age-appropriate, real-world topics, from pocket money to life beyond school.Builds strong foundations to ensure students are set up for sound financial management and economic wellbeing.Covers the important issue of ethical and sustainable spending.Future-focused units including digital financial management and cryptocurrency.Activities promote a joy of learning through collaboration, communication and higher-order questions.Glossary of terms supports the development of financial vocabulary.Hint boxes and challenge activities, plus advice in the Teacher''s Guide, support differentiation.

Objev podobné jako Oxford International Skills: Financial Literacy: Practice Book 1 - Sue Cowley

Financial literacy is an essential and powerful life skill. This comprehensive suite of resources (for ages 4 to 14) follows a spiral approach where students build their financial competencies year-on-year. Through real-world contexts and examples, students are equipped with the skills they need to make appropriate Financial decisions, both in childhood and beyond. Practice Book features:Comprehensive coverage from the fundamentals of money and budgeting through to managing a business and the economy.Age-appropriate, real-world topics, from pocket money to life beyond school.Builds strong foundations to ensure students are set up for sound financial management and economic wellbeing.Covers the important issue of ethical and sustainable spending.Future-focused units including digital financial management and cryptocurrency.Activities promote a joy of learning through collaboration, communication and higher-order questions.Glossary of terms supports the development of financial vocabulary.Hint boxes and challenge activities, plus advice in the Teacher''s Guide, support differentiation.

Objev podobné jako Oxford International Skills: Financial Literacy: Practice Book 5 - Steph King

Financial literacy is an essential and powerful life skill. This comprehensive suite of resources (for ages 4 to 14) follows a spiral approach where students build their financial competencies year-on-year. Through real-world contexts and examples, students are equipped with the skills they need to make appropriate financial decisions, both in childhood and beyond. Practice Book features:Comprehensive coverage from the fundamentals of money and budgeting through to managing a business and the economy.Age-appropriate, real-world topics, from pocket money to life beyond school.Builds strong foundations to ensure students are set up for sound financial management and economic wellbeing.Covers the important issue of ethical and sustainable spending.Future-focused units including digital financial management and cryptocurrency.Activities promote a joy of learning through collaboration, communication and higher-order questions.Glossary of terms supports the development of financial vocabulary.Hint boxes and challenge activities, plus advice in the Teacher’s Guide, support differentiation.

Objev podobné jako Oxford International Skills: Financial Literacy: Practice Book 2 - Sue Cowley

Financial literacy is an essential and powerful life skill. This comprehensive suite of resources (for ages 4 to 14) follows a spiral approach where students build their financial competencies year-on-year. Through real-world contexts and examples, students are equipped with the skills they need to make appropriate financial decisions, both in childhood and beyond. Practice Book features:Comprehensive coverage from the fundamentals of money and budgeting through to managing a business and the economy.Age-appropriate, real-world topics, from pocket money to life beyond school.Builds strong foundations to ensure students are set up for sound financial management and economic wellbeing.Covers the important issue of ethical and sustainable spending.Future-focused units including digital financial management and cryptocurrency.Activities promote a joy of learning through collaboration, communication and higher-order questions.Glossary of terms supports the development of financial vocabulary.Hint boxes and challenge activities, plus advice in the Teacher''s Guide, support differentiation.

Objev podobné jako Oxford International Skills: Financial Literacy: Practice Book 6 - Susan Okereke

Financial literacy is an essential and powerful life skill. This comprehensive suite of resources (for ages 4 to 14) follows a spiral approach where students build their financial competencies year-on-year. Through real-world contexts and examples, students are equipped with the skills they need to make appropriate financial decisions, both in childhood and beyond. Practice Book features:Comprehensive coverage from the fundamentals of money and budgeting through to managing a business and the economy.Age-appropriate, real-world topics, from pocket money to life beyond school.Builds strong foundations to ensure students are set up for sound financial management and economic wellbeing.Covers the important issue of ethical and sustainable spending.Future-focused units including digital financial management and cryptocurrency.Activities promote a joy of learning through collaboration, communication and higher-order questions.Glossary of terms supports the development of financial vocabulary.Hint boxes and challenge activities, plus advice in the Teacher''s Guide, support differentiation.

Objev podobné jako Oxford International Skills: Financial Literacy: Practice Book 3 - Steph King

Financial literacy is an essential and powerful life skill. This comprehensive suite of resources (for ages 4 to 14) follows a spiral approach where students build their financial competencies year-on-year. Through real-world contexts and examples, students are equipped with the skills they need to make appropriate financial decisions, both in childhood and beyond. Practice Book features:Comprehensive coverage from the fundamentals of money and budgeting through to managing a business and the economy.Age-appropriate, real-world topics, from pocket money to life beyond school.Builds strong foundations to ensure students are set up for sound financial management and economic wellbeing.Covers the important issue of ethical and sustainable spending.Future-focused units including digital financial management and cryptocurrency.Activities promote a joy of learning through collaboration, communication and higher-order questions.Glossary of terms supports the development of financial vocabulary.Hint boxes and challenge activities, plus advice in the Teacher''s Guide, support differentiation.

Objev podobné jako Oxford International Skills: Financial Literacy: Practice Book 4 - Steph King

An essential and intuitive treatment of financial accounting with an international perspective The use of International Financial Reporting Standards is growing rapidly, both outside of the United States and within, especially as IFRS incorporates more US GAAP rules. In the newly updated fifth edition of Financial Accounting with International Financial Reporting Standards, a team of accomplished financial practitioners and educators delivers the newest version of their highly anticipated text. This important work offers practical end-of-chapter exercises and practice problems complete with foreign currency examples, as well as an emphasis on non-US companies and examples. It is perfect for accounting students seeking exposure to internationally utilized accounting standards.

Objev podobné jako Financial Accounting with International Financial Reporting Standards - Jerry J. Weygandt, Paul D. Kimmel

A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between. What do a layoff, a medical emergency, a broken appliance, and a natural disaster have in common? Each scenario has the potential to upend your personal finances, no matter your financial situation. Money can be an intense source of stress, especially when you suddenly don't have enough of it. This handy and accessible reference from Alyssa Davies, founder of the popular finance blog Mixed Up Money, is here to help you navigate these financial ups and downs with a judgment-free approach. It offers actionable advice for different types of emergencies, short- and long-term solutions, resources, and tips from well-known financial experts who have been there before. You'll find scripts for negotiating payments for large bills, and learn how to revise a budget if you need to care for a loved one who is sick, recognize financial abuse, and much more. Charming illustrations by the author add a touch of humor to her expert advice. Best practices for building a robust emergency fund and road maps for recovering from a financial emergency will help you face your next rainy day.

Objev podobné jako Financial First Aid - Alyssa Davies