the practical guide for healing developmental trauma heller laurence brad kammer

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM''s organizing principles and how to integrate the program into your clinical practice

Objev podobné jako The Practical Guide for Healing Developmental Trauma - Heller Laurence, Brad Kammer

DDP is a proven approach to supporting children who have experienced relational trauma, and to help them to find safety and healing. Written by DDP expert Kim S. Golding, this visual guide is an ideal introduction to the core principles of Dyadic Developmental Psychotherapy and Parenting and how the model works. It offers concise summaries of key ideas, stories to explain what these ideas mean in everyday life and reflective exercises to support you in implementing the approaches.Written in short sections for you to dip in and out of as needed, this book is perfect for parents, carers, students and practitioners supporting children who''ve experienced relational trauma.

Objev podobné jako The DDP Guide to Healing Childhood Trauma - Kim S. Golding

If you don’t know where to start or how to use QGIS, this is the practical guide for you. Simple, step-by-step instructions and practical exercises make it easy and fun.

Objev podobné jako QGIS for Ecologists - Stephanie Miles

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Combining the three complementary paradigms of chakras, auras and herbs, this practical , full-colour guide shows the reader how to gain the best of health in one''s mind, body and spirit through exercises and practices to try out straight away.Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Julian Flanders, Hamraz Ahsan and Adrian White, this book represents a holistic approach that takes in several methods of healing for a powerful programme of change. From ancient ideas about energy centres to the advice of modern foragers and herbalists, this comprehensive guide is designed to be a bookshelf must-have. With many mind-body-spirit classic modalities, such as crystals and Feng Shui, and information boxes containing practical tips and techniques throughout, this title is a fully illustrated approach that will appeal to beginners and experienced practitioners alike.

Objev podobné jako The Practical Way to Healing - Julian Flanders, Adrian White, Hamraz Ahsan

Highly regarded in the field of medical education, A Practical Guide for Medical Teachers provides accessible, highly readable, and practical information for those involved in basic science and clinical medicine teaching. The fully updated 6th Edition offers valuable insights into today’s medical education.? Input from global contributors who offer an international perspective and multi-professional approach to topics of interest to all healthcare teachers. With an emphasis on the importance of developing educational skills in the delivery of enthusiastic and effective teaching, it is an essential guide to maximizing teaching performance. Offers comprehensive, succinct coverage of curriculum planning and development, assessment, student engagement, and moreIncludes 10 new chapters that discuss the international dimension to medical education, clinical reasoning, the roles of teachers, mentoring, burnout and stress, the patient as educator, professional identity, curriculum and teacher evaluation, how students learn, and diversity, equality and individualityDelivers the knowledge and expertise of more than 40 international contributorsFeatures helpful boxes highlighting practical tips, quotes, and trends in today’s medical educationEnhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices

Objev podobné jako A Practical Guide for Medical Teachers

All About SEMH is an accessible and informative guide for secondary school teachers, designed to increase their understanding of social, emotional and mental health needs, and to enhance their toolkit with practical, evidence-informed strategies to support learners in their care. The book unpicks key terminology and debunks myths and misconceptions, enabling teachers to more easily understand some of the challenges for learners with SEMH needs. It then explores a range of key areas including anxiety, depression, bereavement, obsessive-compulsive disorder and self-harm, and focuses on practical strategies and adaptations that can be made in every classroom. All About SEMH includes:A comprehensive introduction to social, emotional and mental health needs and the surrounding terms and policiesPractical strategies tailored to different conditions to help provide targeted support to secondary school learnersCase studies and worked examples to illustrate points in the book, supporting behaviour recognition and developing reader understandingThe difference between childrenÂ’s behaviour at home and at school are examined, and the voices of parents of children with SEMH are woven throughoutGuidance on safeguarding and when to ask for additional support regarding concerns such as drug abuse or child exploitationEasy to dip in and out of chapters with signposting to further research, resources and ... Unknown localization key: "more"

Objev podobné jako All About SEMH: A Practical Guide for Secondary Teachers - Sarah Johnson

''Comprehensive and groundbreaking.'' Dylan WiliamEquity in Education sets out a new equity-based approach in education to help teachers improve the prospects of under-resourced and working-class pupils.The equity approach recognises that we must address our own cultural biases and barriers within the classroom, while helping to remove extra barriers to learning experienced by children outside schools. Based on thousands of research studies and years of working with expert teachers, the book sets out the principles and practical strategies for trainee teachers, teachers and teacher leaders.Adopting an equity mindset involves four key principles:· equity not equality - doing more to overcome the extra barriers some learners experience· capacity not deficit thinking - recognising the talents in all pupils· deep not shallow relationships - developing authentic individual relationships with pupils· multiple not singular talents - acknowledging that human talents come in many forms.Equity in Education also advocates the national policies that would enable teachers to prioritise an equitable approach and reduce divides between the education haves and have-nots.

Objev podobné jako Equity in education: Levelling the playing field of learning - a practical guide for teachers - Emily Briant, Lee Elliot Major

THE PRACTICAL GUIDE TO KNOTS & KNOT TYING Over 200 tying techniques, comprehensively illustrated in 1200 step-by-step photographs This reference manual and practical handbook presents over 200 knots, illustrating how to tie them in step-by-step photographs and clear, detailed text. All the key knot types are covered: bends, hitches, bindings, loops, mats, plaits, rings and slings. There are knots for many outdoor pursuits including fishing, sailing, caving and climbing. These include familiar knots, such as the simple Overhand or Thumb Knot, and more challenging knots such as the Wrapped & Reef Knotted Coil. Each set of instructions is clearly written and accompanied by precise photographs that take you through every step of tying the knot. Whether you are an eager beginner or a lifelong devotee of the satisfying art of knot-tying, this book will prove an absorbing and indispensable guide.

Objev podobné jako Knots and Knot Tying, The Practical Guide to - Geoffrey Budworth

Research Methods: A Practical Guide for Students and Researchers is a practical guide on how to conduct research systematically and professionally. The book begins by distinguishing between causal and interpretive sciences. It then guides the reader on how to formulate the research question, review the literature, develop the hypothesis or framework, select a suitable research methodology, and analyze both quantitative and qualitative data.The book uses classic examples as exemplars. It also uses many examples from different disciplines and sectors to demonstrate and showcase the inter-connections and wider applications of research tools.The book emphasizes integration. It does not merely provide a smorgasbord of research designs, data collection methods, and ways to analyze data. Instead, it shows how one could formulate research strategies given the outcomes the researchers are required or tasked to deliver.The revised edition includes three new chapters on time series (including spatial models), machine learning, and meta-analysis. In addition, existing chapters have been expanded to include more examples, digital research, and new material.

Objev podobné jako Research Methods: A Practical Guide For Students And Researchers - Willie Tan

Using the ancient powers of placement to create harmony in your home, garden and office, shown in over 800 diagrams and pictures in a fully updated and expanded new edition. This comprehensive illustrated guide to the powerful Chinese art of Feng Shui covers homes, gardens and offices. It will encourage you to discard everything that clutters your life by encouraging positive energy flows inside the home, and creating a nurturing garden based on natural forces. At work, you will find that relatively small changes can have instant impact. Over 800 illustrations, including commissioned photographs and easy-to-follow charts, show you how this increasingly popular ancient philosophy can be used in the modern world. It will focus your thoughts about your environment and help you create the life you really want.A full historical explanation of the origins and development of the ancient science of Feng Shui explains the principles and practice to create supportive environments that will enhance your life, foster your health, improve relationships and encourage prosperity and a fulfilling lifestyle. There is practical advice on applying Feng Shui, from what to look for when moving house to adding minor details to your existing surroundings for maximum impact. Over 800 photographs, ... Unknown localization key: "more"

Objev podobné jako Feng Shui, The Practical Guide to - Gill Haleová

A Practical Guide for Working Therapeutically with Teenagers and Young Adults is a comprehensive and engaging guide that seeks to inform and support professionals working therapeutically with this age group. It is written simply and succinctly by an experienced counsellor who has worked extensively in this field.

Objev podobné jako A Practical Guide for Working Therapeutically with Teenagers and Young Adults - Helen Gifford

Scientific research is a proven and powerful tool for discovering the answers to biological questions. As such, today''s students need to be well-versed in experimental design, analysis, and the communication of research. Furthermore, they must appreciate how all of these aspects are interlinked--how, for example, statistics can be used to inform the design of a particular experiment. As a resource which skillfully integrates all of the key aspects relating to biological research, Research Methods for the Biosciences is the perfect guide for undergraduates.The exceptionally clear layout takes students through choosing a project and planning their research; collecting, evaluating, and analyzing their data; and finally reporting their results. Research methods, which can often seem abstract, are brought to life through the use of examples taken from real undergraduate research. Friendly guidance and advice is provided throughout the text, and little prior knowledge or mathematical experience is required. Since statistics is a subject best learned through doing, frequent worked examples appear throughout Part Two ''Handling your data'', showing step-by-step how to carry out the various statistical tests. In addition, online software walkthroughs and video screencasts clearly demonstrate how to use software such as SPSS, Minitab, Excel and R to carry out statistical ... Unknown localization key: "more"

Objev podobné jako Research Methods for the Biosciences - Debbie Holmes, Peter Moody, Laurence Trueman, Diana Dine

All About Dyslexia is an accessible and informative guide for secondary school teachers, designed to increase their understanding of dyslexia and enhance their toolkit with practical, adaptable strategies to support learners with dyslexia and specific literacy difficulties in their setting.The book debunks myths and misconceptions and clearly defines dyslexia, shining a light on a different way of thinking and learning. It then explores metacognition, working memory and dyslexia across the curriculum, with a focus on core subjects and cross-curricular literacy as students transition to secondary school and work towards exams. Drawing on the experience of dyslexic learners themselves, the book equips teachers with strategies for high-quality teaching that will benefit all. All About Dyslexia includes:Chapters that are easy to dip in and out of, with top tips and signposting to further resources and researchA wealth of up-to-date, evidence-based strategies for everyday practice at the coalface, including ‘quick wins’ which provide prep-free ideas for planning that can be implemented straight awayThe voices of learners with dyslexia, parents and practitioners woven throughout, offering an important insight into ‘how I do things differently’An overview of different interventions and assistive technology with printable resources for use in the classroomWays to improve study skills and ... Unknown localization key: "more"

Objev podobné jako All About Dyslexia: A Practical Guide for Secondary Teachers - Selby Louise

Dowsing is both an art and a science, connecting the rational, conscious mind with intuition. To become a dowser is an exciting journey of self-discovery, balancing and integrating themind and spirit. This unique practical guide shows how you can use simple tools such as pendulums to apply dowsing to all aspects of your life – at home, in the workplace, in the garden, and in your community, to heal yourself and others. It includes working with earth energies, geopathic stress, place memory, power focus, chi paths, and auras, and the step-by-step dowsing sequences include assessing food vitality, choosing flower essences, and remedies to treat illness and improve health. Harness the earth’s energies for health and healing, with 150 step-by-step photographs.

Objev podobné jako Dowsing, The Practical Guide to - Patrick MacManaway

Soft tissue tumours are extremely common although difficult to understand due to a large number of sub-types, leading to a significant increase in their imaging in the last decade. This highly illustrated practical book provides a simplified, systematic approach to imaging, reporting and diagnosing these tumours. It covers all the modalities with emphasis on ultrasound and MRI, along with the newer techniques in these modalities. This concise guide to soft tissue lesions, will help clinicians to quickly understand the spectrum of tumours and identify the appropriate imaging techniques to best serve their patients.Key Features:Provides guidance by international experts on various types of soft tissue tumours (benign, malignant and tumour mimics), their relevant imaging features to help suggest specific or differential diagnosis and when to biopsy and when to refer to specialist centresProves to be an excellent resource for general and specialist radiologists, radiology trainees, sonographers, sarcoma surgeons and oncologists for day-to-day reportingDiscusses the importance of proper imaging and biopsy of tumors and the implications of unplanned excisions in sarcoma

Objev podobné jako Practical Guide for Imaging of Soft Tissue Tumours

Help gifted children realize they’re not alone, they’re not “weird,” and being smart is a bonus, not a burden. Based on a survey of 1,000 gifted kids, this retitled edition of the classic Gifted Kids’ Survival Guide is fully updated with the latest research. Readers learn how to cope with high expectations, perfectionism, labels, bullying, friendships, and more. Upbeat, informative, friendly, and compact, The Survival Guide for Gifted Kids is a must for young gifted children. At a time when many school gifted programs are scaling back, it’s more important than ever for kids to have this essential guide to growing up gifted.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Gifted Kids - Judy Galbraith

Angling is one of the most popular sports around the world, giving thousands of hours of pleasure to fishermen and women of all ages and levels. Here is extensive expert advice on the best fishing techniques and locations, and how to select rods, reels, lines, flies and plugs as well as clothes and accessories for all situations. The various skills involved in freshwater, saltwater and game fishing are covered in detail, with diagrams and explanations of different techniques. The book includes an in-depth visual guide to the major species the angler is likely to encounter, with advice on recognition, size potential and feeding habits, together with professional tips of the trade on how to catch each type.

Objev podobné jako The Practical Guide to Fishing - Tony Miles, Peter Gathercole, Martin Ford

Discover Your Connection to the World from Within... There are countless paths that a young person can take to adulthood. Between family, friends, and school, there are many influences affecting every step of that path. Yet, the teenage and young adult years are when one’s independent voice blossoms alongside feelings of doubt and disconnection. It may help to know that others have painfully wandered through adolescence searching for happiness, only to find that their inherent beauty and peace was inside their own heart all along. Perhaps the words of Rumi speak clearest in today’s world: “There is a life force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveler, if you are in search of That Don’t look outside, look inside yourself and seek That.” How can this message be heard and understood in a world of social media and cell phones, common tools meant to enhance communication that instead have become ways to critique, discredit, and even hurt others? Especially during the teenage years? The Oneness Guide for Today now provides a down-to-earth roadmap that offers compassionate guidance and self-empowerment tools in straightforward language without preaching. This ... Unknown localization key: "more"

Objev podobné jako The Oneness Guide for Today - Faith Spencer

The need for HR professionals to understand and apply data analytics is greater than ever. Today’s successful HR professionals must ask insightful questions, understand key terms, and intelligently apply data, but may lack a clear understanding of the many forms, types, applications, interpretations, and capabilities of HR analytics.HR Analytics provides a practical approach to using data to solve real HR challenges in organizations and demystifies analytics with clear guidelines and recommendations for making the business case, starting an HR analytics function, avoiding common pitfalls, presenting data through visualization and storytelling, and much more.

Objev podobné jako The Practical Guide to HR Analytics - Lindsay McFarlane, Valerie Streets, Shonna D. Waters PhD, Rachael Johnson-Murra

From the writers behind the extraordinary Knowledge to Forage comes an incredible guide to the great outdoors . . .Welcome to the world of foraging.In this amazing book, we''ll tell you all about how you can become an expert in foraging - which is a way to find incredible food, medicines and even soaps in the natural world around you.After reading this book, you''ll be able to:- Find the best berries and plants for making yummy foods- Learn about the incredible stories hidden in the flowers and plants and trees you see every day (and some you might never have spotted).- Impress your friends with your incredible knowledge of the natural world - and help them protect it!With handy tips and colourful illustrations, Family Foraging is a comprehensive guide to nature and foraging, which will allow children to explore the great outdoors with friends and families.*Includes a full and comprehensive safety guide*

Objev podobné jako Foraging: The Complete Guide for Kids and Families! - Stella and Dane De Luca Mulandiee

If you are considering a career in ophthalmology, this book is for you.Ophthalmology is among the most popular and rewarding specialties in medicine. This book is packed full of useful strategies to maximise your chances of securing an ophthalmic specialist training (OST) post in the United Kingdom.Each step of the application process is covered, based on official guidance and the author''s first-hand experience. An overview of the OST Person Specification and Multi-Specialty Recruitment Assessment (MSRA) is provided. The Evidence Folder (portfolio) is covered in detail, with targeted strategies for boosting scores across all sections. Interview preparation material is provided for the in-person interview format, including critical appraisal, improving patient care (audit and quality improvement), communication skills and clinical knowledge. Interview preparation material is also provided for the 2021 online interview (patient consultation). Three mock interviews with solutions/guidance are provided for both the in-person and online interview formats. The author also gives a candid account of his own journey in ophthalmic specialist training, plus ''a week in the life of an ophthalmology trainee''.This book is unique in its broad, easy-to-access approach to preparation strategies, theory and practice for aspiring ophthalmologists applying for OST posts in the UK.Related Link(s)

Objev podobné jako Practical Guide For Aspiring Ophthalmologists, A - Sohaib R Rufai

Dear friend,We know it deeply. It is so hard to juggle work, home, and spiritual life. As working women, we''ve wrestled with tough questions: · How can I be effective in my work, and stay committed to the Gospel?· How can I be dedicated to my family, when my job is so demanding?· Why am I working so hard, and still so unfulfilled? Sound familiar? Like you, we see a culture that promotes success at all costs, andworking women are falling for it. It''s happening every day. Priorities are shifting. Things are getting done . . . but are we doing what matters most? And that''s why we wrote this book. This is the story of how we traded the lies of theworld for the truth of our loving Father--the lessons we learned that challenged culture''s"good things" so we could find the greatest thing.The book you''re holding in your hands is really a conversation--a conversation thatpushes back against our culture with a Gospel-centered approach to work andwomanhood, for the glory of God and the good of others.Let''s get to work. His way. Michelle + Somer "This is the book for every working woman!"--ALLI WORTHINGTON, bestselling author and business coach

Objev podobné jako She Works His Way – A Practical Guide for Doing What Matters Most in a Get–Things–Done World - Lisa Whittle, Somer Phoebus, Michelle Myers

Step-by-step instructions for tying and identifyingover 100 of the most successful fishing flies, and selecting the right fly for every fishing situation.

Objev podobné jako The Practical Guide to Fishing Flies - Martin Ford

Many kids and teens have challenges when it comes to behavior. In this revised edition of his time-tested book, Thomas McIntyre provides up-to-date information, practical strategies, and sound advice to help kids learn to make smarter choices, make and keep friends, get along with teachers, take responsibility for their actions, work toward positive change, and enjoy the results of their better behavior. New to this edition are an “Are you ready to change?” quiz, updated glossary and resources, and a fresh organization and design. This is a book for any young person who needs help with behavior. A special section at the back addresses diagnosed behavior disorders.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with Behavior Challenges - Thomas McIntyre

Eugene Bardach and co-author Eric Patashnik draw on more than 40 years of experience teaching students to be effective, accurate, and persuasive policy analysts. This bestselling handbook presents dozens of concrete tips, interesting case studies, and step-by-step strategies for the budding analyst as well as the seasoned professional.

Objev podobné jako A Practical Guide for Policy Analysis - International Student Edition - Eric M. Patashnik, Eugene S. Bardach

One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.Mindfulness has captured public attention like never before. From the classroom to the boardroom, everyone is trying to make present moment awareness a part of daily life. Likewise, more and more professionals are adopting mindfulness-based interventions (MBIs) in their work, whether it''s in healthcare, education, counseling, or social services. However, many people lack the resources needed to teach mindfulness well.In this guide, you''ll learn the three essential skills of being an effective mindfulness teacher: how to guide mindfulness practice, how to explore mindful inquiry, and how to give didactic presentations. Along with teaching underlying theory, this book also offers practical options, suggestions, ... Unknown localization key: "more"

Objev podobné jako The Mindfulness Teaching Guide - Rob Brandsma

An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.

Objev podobné jako Mindfulness and Me: A Practical Guide for Living - Kira M. Markoff

The definitive guide for navigating today’s credit agreementsToday’s syndicated loan market and underlying credit agreements are far more complex than ever. Since the global financial crisis, the art of corporate loan syndications, loan trading, and investing in this asset class have changed dramatically. Lenders are more diverse, borrowers more demanding, and regulations more stringent. Consequently, the credit agreement has evolved, incorporating many new provisions and a host of revisions to existing ones. The LSTA’s Complete Credit Agreement Guide brings you up to speed on today’s credit agreements and helps you navigate these complex instruments. This comprehensive guide has been fully updated to address seven years of major change—which has all but transformed the loan market as we knew it. It provides everything you need to address these new developments, including what to look for in large sponsor-driven deals, the rise of “covenant lite” agreements for corporate borrowers seeking fewer covenant restrictions, Yankee Loans, other products resulting from globalization, and other product developments driven by the diversification of the investor class.You’ll benefit from the authors’ in-depth coverage of all the nuances of today''s credit agreements, as well as their tips on how to protect your loan, manage defaults, and navigate cross-border ... Unknown localization key: "more"

Objev podobné jako The LSTA's Complete Credit Agreement Guide, Second Edition - Jerome McCluskey, Michael Bellucci

From the experts at Gardeners'' World comes the essential guide for budding gardeners, explaining how to garden in ten easy steps.Do you have an outside space that you’re not sure what to do with? Or want to feel the benefits of getting out into nature, but don''t know where to start?Gardening: The Ultimate Beginner''s Guide is your key to unlocking the world of gardening, created especially for beginners. The team of experts at Gardeners’ World have identified ten easy steps to help you get stuck into gardening, giving you:Hands-on guidance on selecting the right plants for your space, and the right time to plant themStep-by-step methods guiding you through every gardening jobThe skills to create the perfect growing conditions for your plants to thriveThe confidence to tackle any garden problem, with easy troubleshooting solutionsThe tools to create an oasis for butterflies, bees, and wildlifeConfidence in taking care of your garden in every seasonExpert advice on watering, weeding, and environmentally-friendly pest controlsNo matter your experience level, Gardening: The Ultimate Beginner''s Guide is the best way to kick-start your gardening journey!

Objev podobné jako Gardeners’ World: Gardening: The Complete Beginner’s Guide - Gardeners' World Magazine

''Her book is life-changing.'' GOOP''The definitive guide for anyone who''s ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.'' SUSAN CAIN''This book will forever change the way you view perfectionism and yourself. An irresistible invitation to reclaim your natural state of wholeness, your joy and your life.'' DEEPAK CHOPRA''Gives you permission to be more in a world that''s telling you to be less.'' LORI GOTTLEIB''Provocative... identifies the strategies and mindsets every high-achieving woman needs to quell her inner critic and embrace her true talents.'' HOLLY WHITAKERThe advice we hear on perfectionism is always the same - let go of it! Forget it! Perfectionism is bad for you. But what if we''ve been looking at it all wrong? What if perfectionism is your superpower?In The Perfectionist''s Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don''t have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to ''find balance''.Morgan Schafler''s book identifies five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating. As you identify your unique perfectionist profile, you''ll learn how ... Unknown localization key: "more"

Objev podobné jako The Perfectionist's Guide to Losing Control - Katherine Morgan Schafler

What are ADHD? What does it mean to have ADHD? How can kids diagnosed with ADHD help themselves succeed in school, get along better at home, and form healthy, enjoyable relationships with peers? In kid-friendly language and a format that welcomes reluctant and easily distracted readers, this book helps kids know they’re not alone and offers practical strategies for taking care of oneself, modifying behavior, enjoying school, having fun, and dealing with doctors, counselors, and medication. Includes real-life scenarios, quizzes, and a special message for parents.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with ADHD - John F. Taylor

An accessible, practical guide for the father-to-be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: ''I''m pregnant'' ... and immediately thought of two of his own!''Written in a light, informative tone but backed with expert advice from male midwives and obstetricians ... "the" book in this genre'' -- The Guardian''Very supportive and encouraging'' -- ***** Reader review''Really helpful hints, tips and guidance'' -- ***** Reader review''Was much less nervous after reading this'' -- ***** Reader review''Funny, honest and witty'' -- ***** Reader review**********************************************************************************************From buying buggies and cutting the cord to dealing with your wife''s breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad''s Survival Guide tells you everything you need to know during your partner''s pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what''s happening with her, what''s going on with your baby, and what the hell you should be doing every step of the way.With ... Unknown localization key: "more"

Objev podobné jako The Expectant Dad's Survival Guide - Rob Kemp

From Okinawa to the Outer Banks of North Carolina, find the ultimate travel itineraries for above and below water in this inspiring and comprehensive guide to the worlds 50 best scuba diving destinations.In this illuminating compendium, National Geographic travel expert Carrie Miller and dive master Christian Taylor reveal the 50 top destinations for both scuba divers and their vacation buddies. The result of a yearlong research journey, this beautifully illustrated guide offers unique itineraries with a wide range of options for divers of various levels, snorkelers, or landlubbers, providing the perfect vacation to satisfy everyone on your trip. Featuring tips on what to do, what to see, and where to be on land and at sea, each location includes top-rate shared experiences from unique hiking adventures to day-trip opportunities and sailboat tours, as well as solo excursions for when divers and land-based travellers choose to go their own ways. From the white sand beaches of Fregate Island and the rocky coastline of Croatia to the city of Laguna Beach and Australia's Great Barrier Reef, these wanderlust itineraries include:Diving with marine iguanas in the Galapagos IslandsLearning a unique form of martial arts in ThailandVisiting the Maoi of Easter Island above and ... Unknown localization key: "more"

Objev podobné jako National Geographic A Diver's Guide to the World - Taylor Chris, Carrie Miller

Birds of Senegal and The Gambia – the ultimate guide for travellers and birdwatchers visiting one of Africa’s richest birdwatching regions.The Gambia, together with the country that envelops it, Senegal, has an avifauna of more than 700 regularly occurring species, including many Western Palearctic migrants from September to April, and a significant list of highly sought-after resident West African birds, such as Egyptian Plover. There is a fantastic selection of Sahel specialities that are more easily seen here than anywhere else. Senegal has become a reliable locality for Golden Nightjar, Quail-plover and Cricket Warbler, and the near-endemic Mali Firefinch occurs in the southeast of the country. Birdwatchers in this region can also find Savile’s Bustard, Adamawa Turtle Dove, Little Grey Woodpecker, Yellow Penduline Tit, Sudan Golden Sparrow and Exclamatory Paradise Whydah, while the Saloum delta’s huge roost of tens of thousands of African Swallow-tailed Kites is one of the world''s top birding spectacles.This authoritative guide covers all species in the two countries, including details of all residents, migrants and known vagrants. Almost 150 stunning colour plates depict every species, comprehensively covering all the distinct plumages and subspecies likely to be encountered. Concise species accounts describe key identification features, status, range, ... Unknown localization key: "more"

Objev podobné jako Field Guide to Birds of Senegal and The Gambia - Nik Borrow, Ron Demey

Put your conscience to work and lead with purpose. In today''s world, success isn''t just about profit—it''s about principles. In The Financial Times Guide to Ethical Business, you''ll discover how ethics and responsibility form the foundation of every successful organisation. Whether you''re a seasoned leader or just beginning your career, this book provides a powerful toolkit to help you positively influence your company, no matter your level of authority. Packed with practical insights and advice from the author and ten other C-suite executives, this groundbreaking guide will challenge you to raise the bar on ethical standards, redefine the true purpose of business, and set benchmarks that go beyond ESG and B-Corp models. It''s time for leaders to put conscience at the heart of decision-making and shape organisations that truly serve their people, communities, and the planet. This is the ultimate guide for decision-makers committed to driving ethical, responsible, and sustainable change.

Objev podobné jako The Financial Times Guide to Business Ethics - Pablo Hepworth Lloyd

Bestselling author and TikTok sensation Andrea Samayoa returns with a deeply transformative, no-nonsense guide to shadow work and self-care, perfect for lazy witches everywhere.The author of Lazy Witchcraft for Crazy, Sh*tty Days is back to take you on a journey to deal with your sh*t. But this isn’t just another shadow work book. This is shadow work for “lazy” witches—a refreshingly accessible guide packed with super easy spells, rituals, and practices designed for those navigating mental, emotional, or physical challenges. So, like, all of us, right?If you’ve ever felt weighed down by self-doubt, emotional fatigue, or past wounds, this book is your invitation to heal, recharge, and embrace your full magical potential. You can’t pour from an empty cup—so how do you expect to power a manifestation spell when your soul is clouded with emotional or spiritual gunk? Don’t worry—this book will help clear all of that out so you can be your best wild witchy self.Divided into three parts focused on preparing for, navigating, and recovering from shadow work, The Lazy Witchcraft Guide to Shadow Work takes you step by step through the process of confronting and exploring your past traumas and learning to love all parts of yourself. ... Unknown localization key: "more"

Objev podobné jako The Lazy Witchcraft Guide to Shadow Work - Andrea Samayoa

Treating Complex Trauma and Dissociation is the ideal guide for the front-line clinician whose clients come in with histories of trauma, abuse, self-injury, flashbacks, suicidal behavior, and more. The second edition includes the latest research and developments in treatment for trauma and dissociative disorders. The book is written with the knowledge that survivors may read it, and the authors have consciously maintained the dignity of the survivors throughout. Clinicians will find that the chapters help them develop their own responses and practical solutions to common questions, including "How do I handle this?" "What do I say?" and "What can I do?"Treating Complex Trauma and Dissociation is the book clinicians will want to pick up when they''re stuck and is a handy reference that provides the tools needed to deal with difficult issues in therapy. It is supportive and respectful of both therapist and client, and, most of all, useful in the office.

Objev podobné jako Treating Complex Trauma and Dissociation - Kevin J. Connors, Lynette S. Danylchuk

Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers."If you buy just one guide...you won''t do better than this." - BBC Sky at Night MagazineWhether you''re a seasoned astronomer or just starting out, this handy fact-packed gem is the only book you''ll need. Compiled by experts and specially designed for easy and daily use, Stargazing 2024 acts as a handily illustrated and comprehensive companion. Including the top astronomical places to visit, star festivals and the latest on star parties in Britain and Ireland, the new 2024 edition is totally up-to-date for exploring the wonder of the night skies, month-by-month and day-by-day.· 12 updated sky charts for year-round astronomical discovery· Month-to-Month information. Daily Moon Phase Calendar, highlighting special lunar events throughout the year· Planet Watch for ideal viewing days in 2024· The best places to experience Dark Skies, along with the latest on Star Festivals and Star Parties· Top places to visit for astronomical insights· Expert advice and insight throughout from internationally renowned Prof Nigel Henbest· Special article on the use of filters for astro-photography by expert Robin Scagell· Complete calendar of major astronomical events, including the Top 20 Sky Sights of 2024· Jargon Buster, explaining common ... Unknown localization key: "more"

Objev podobné jako Philip's Stargazing 2024 Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest

Philip''s Stargazing is the perfect practical guide for both budding and experienced astronomers."If you buy just one guide...you won''t do better than this." - BBC Sky at Night Magazine"I will continue to enjoy ''Philip''s Stargazing'' as the months go by." - Helen Sharman, Astronaut"Very useful indeed." - Chris Lintott, Sky at Night presenterPhilip''s Stargazing is essential for all those who enjoy exploring the night sky, with up-to-date monthly star charts, moon calendars and viewing tips, as well as the best dark-sky sites to visit and astronomy festivals through the year. In 2026 there is a 90% solar eclipse with the next total eclipse not due until 2090. Compiled by experts and specially designed for easy use, Stargazing 2026 is a comprehensive companion for both seasoned and novice astronomers.* Fully updated colour star chart for each month of the year* Viewing recommendations and practical advice including a 90% Solar Eclipse in August 26 * Top constellation, target object, topic and picture for each month* Daily Moon Phase Calendar, highlighting special lunar events throughout the year * Planet Watch for ideal viewing days in 2026* The best places to experience Dark Skies * The latest on Star Festival, Star Parties and astronomy-themed ... Unknown localization key: "more"

Objev podobné jako Philip's 2026 Stargazing Month-by-Month Guide to the Night Sky Britain & Ireland - Nigel Henbest

The Outdoor Swimming Guide features over 400 great places to swim outside in Great Britain. It includes lidos, rivers, lakes and other stretches of water specifically designated for open water swimming. It’s the perfect guide for the travelling swimmer and an essential companion when heading on holiday with the family or children.

Objev podobné jako The Outdoor Swimming Guide

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Objev podobné jako The ADHD Teen Survival Guide - Soli Lazarus

Learn to improve your assessment, investigation, and management of physical health conditions in people with severe mental illness The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry offers psychiatric and general practitioners an evidence-based and practical guide for the appropriate assessment, investigation, and management of common physical health conditions seen in people with severe mental illness. Written by a renowned team of respected experts in medicine, surgery, pharmacy, dietetics, physiotherapy, and psychiatry, the book bridges the gap between psychiatric and physical health services for the severely mentally ill. The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry also provides practitioners with expert guidance on making effective referrals to other medical and surgical subspecialties, telling readers what information subspecialties would expect to receive. Its use will improve the quality of clinical care received by mentally ill patients and, by promoting a holistic approach to treatment that considers both body and mind, will enhance the therapeutic relationship between patient and practitioner. The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry covers the following: Guidance on assessment and management of well over a hundred different medical and surgical presentations commonly seen in people with serious mental illnessManagement of physical health ... Unknown localization key: "more"

Objev podobné jako The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry - David M. Taylor, Toby Pillinger, Fiona Gaughran

Practical skills form the cornerstone of chemistry. However, the diversity of skills required in the laboratory means that a student’s experience may be limited. While some techniques do require specific skills, many of them are transferable generic skills that are required throughout the subject area. Limited time constraints of the modern curriculum often preclude or minimise laboratory time. Practical Skills in Chemistry 3rd edition provides a general guidance for use in and out of practical sessions, covering a range of techniques from the basic to the more advanced. This ‘one-stop’ text will guide you through the wide range of practical, analytical and data handling skills that you will need during your studies. It will also give you a solid grounding in wider transferable skills such as teamwork, using information technology, communicating information and study skills. This edition has been enhanced and updated throughout to provide a complete and easy-to-read guide to the developing skills required from your first day through to graduation, further strengthening its reputation as the practical resource for students of chemistry and related discipline areas.

Objev podobné jako Practical Skills in Chemistry - David Holmes, Alan Jones, Jonathan Weyers, Allan Jones, Rob Reed, John Dean

The ultimate guide to healing foods, with advice and essential information on how good nutrition can help food allergies, diabetes, cancer prevention, arthritis and heart disease, with over 300 healthy and delicious recipes and 1300 photographs.

Objev podobné jako Complete Illustrated Kitchen Doctor Book of Healing Recipes - Anne Freshwater

Complete and accurate documentation is one of the most important skills for a physical therapist assistant to develop and use effectively. The new Third Edition of Documentation Basics for the Physical Therapist Assistant continues the path of teaching the student and clinician documentation from A to Z. Mia Erickson and Rebecca McKnight have updated this Third Edition to reflect changes in the ever-evolving profession. Newly addressed are the changes in documentation requirements for major payers, changes in the disablement models used, and the increasingly common use of electronic documentation in the physical therapy profession. Features inside the Third Edition:Readers are encouraged to think about disablement and disablement concepts when writing notesHow to document impairments in body structure and function but more importantly activity limitations and participation restrictionDescriptions of the differences in documentation methods using a computer vs paper chartEvidence tied to benefits and challenges of computerized documentationDocumenting the rationale for treatment and the unique skills of the physical therapist assistant in patient managementNew inside the Third Edition:Incorporation of the International Classification of Functioning, Disability, and Health  disablement modelChapter on electronic documentationScreenshot examples of the popular WebPT® electronic medical record platformUpdated chapters on reimbursement and legal issuesAdditional examples for student ... Unknown localization key: "more"

Objev podobné jako Documentation Basics for the Physical Therapist Assistant - Mia Erickson, Rebecca McKnight

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Berlitz Pocket Guide BakuThe world-renowned pocket travel guide by Berlitz, now with a free bilingual dictionary.Part of our UEFA Euro 2020 guidebook series. If you''re planning to visit Olympic Stadium in Baku to watch Euro 2020 matches, then this pocket guidebook provides all the information you need to make the most of your trip, from ready-made itineraries to help you explore the city when you''re not at the game, to essential advice about getting around. Compact, concise and packed full of essential information about where to go and what to do, this is an ideal on-the-move guide for exploring Baku. From top tourist attractions like the Flame Towers, the Maiden Tower and the Palace of the Shirvanshahs, to cultural gems, including the ornate Old City, the burning Yanar Dag and shopping on Nizami Street, plan your perfect trip with this practical, all-in-one travel guide. Features of this travel guide to Baku- Inspirational itineraries: discover the best destinations, sights and excursions, highlighted with stunning photography- Historical and cultural insights: delve into the city''s rich history and culture, and learn all about its people, art and traditions- Practical full-colour map: with every major sight and listing highlighted, the full-colour maps make on-the-ground ... Unknown localization key: "more"

Objev podobné jako Berlitz Pocket Guide Baku (Travel Guide with Dictionary)

Berlitz Pocket Guide SpainThe world-renowned pocket travel guide by Berlitz, now with a free bilingual dictionary.Compact, concise and packed full of essential information about where to go and what to do, this is an ideal on-the-move guide for exploring Spain. From top tourist attractions like Seville''s Cathedral, Toledo and the Alhambra, to cultural gems, including Gaudi''s Barcelona, the dramatic scenery of the Picos de Europa and the rocky coves and sandy beaches of the Costas, plan your perfect trip with this practical, all-in-one travel guide. Features of this travel guide to Spain- Inspirational itineraries: discover the best destinations, sights and excursions, highlighted with stunning photography- Historical and cultural insights: delve into the country''s rich history and culture, and learn all about its people, art and traditions- Practical full-colour map: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy- Key tips and essential information: from transport to tipping, we''ve got you covered- Dictionary: quick-reference bilingual language guide to help you with vocabulary - Covers: Madrid and environs; Barcelona and environs; Inland Andalucia; The Costas; The Costas; The Costa Verde; The Basque Country; Castilla y Leon; Navarra and La Rioja; Aragon; Castilla-La Mancha; Extremadura; The Balearic Islands; ... Unknown localization key: "more"

Objev podobné jako Berlitz Pocket Guide Spain (Travel Guide with Dictionary)

Let Marco Polo New York guide you around this awe-inspiring city. Explore New York with this handy, pocket-sized, authoritative guide, packed with Insider Tips. Discover boutique hotels, authentic restaurants, the city''s trendiest places, and get tips on shopping and what to do on a limited budget. There are plenty of ideas for travel with kids, and a summary of all the festivals and events that take place in the Big Apple. Let Marco Polo show you all this vibrant city has to offer.Inside this guide you will find:Insider Tips – we show you the hidden gems and little known secrets that offer a real insight into New York City. From where to find the best street vendors, where to see the most impressive open air concerts to experiencing New York in the 19th century, the Insider Tips give you a personal insight into this amazing city  Best of – find the best things to do if you’re travelling on a budget, the best things to do with the kids, the best things to do if it rains and the best things to do if you’re looking for an authentic New York experienceSightseeing – all of the top sights are ... Unknown localization key: "more"

Objev podobné jako New York Marco Polo Pocket Travel Guide - with pull out map - Marco Polo

The abc Rail Guide has established itself as the comprehensive, detailed accurate and reliable guide to the railway networks of the United Kingdom. The new 2023 edition of this best-selling annual publication has been thoroughly revised and updated and reverts to its usual release date in April.The book provides the full fleet lists of the Train Operating Companies, open access and freight operators as well as a round-up of new trains, charter operators, rolling stock providers, spot hire and maintenance providers. Stock used by Network Rail and the channel tunnel operators is also listed as are ex-UK locos abroad. Main line preservation groups, depots and maintenance works, heritage lines, preserved locos, main line steam, charter promoters and scrapyards are also all included.abc Rail Guide 2023 is simply the most comprehensive and accurate single volume reference source on the contemporary railway scene. Portable, up to date, concise, easy to use, with Train Operating Company route maps and colour photographs throughout, this is the essential guide for all railway enthusiasts seeking to keep up to speed with the dynamic and rapidly changing railway landscape throughout Britain and Ireland.This year''s edition includes:- Franchised Passenger Train Operating Companies- Open Access Operators- Private Train Operating ... Unknown localization key: "more"

Objev podobné jako abc Rail Guide 2023 - Pip Dunn