journey through trauma gretchen schmelzer

For survivors of PTSD and repeated, relational trauma - and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening, or just decided that it was too late. But as a therapist and trauma survivor herself, there are three basic principles that Schmelzer wants every trauma survivor to know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once - domestic violence, child abuse, sexual abuse, gang violence, even war - are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group.Journey through Trauma is written specifically for survivors - to help them understand the terrain of the healing process, see where the hard parts show up and persevere in the process of getting well. Schmelzer shares the five phases that every survivor must go through and explains that the path to healing is not linear - it is circular. Circling back around to a previous stage does not mean defeat - it actually means progress.Authoritative and accessible, Journey through Trauma ... Unknown localization key: "more"

Objev podobné jako Journey through Trauma - Gretchen Schmelzer

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

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The Fool's Journey through the Tarot Pentacles - edited and expanded 2nd EditionNoel Eastwood's unique blend of rollicking good storytelling and the wisdom of the Tarot continues in this expanded 2nd Edition.Follin, The Fool, returns to the Tarot Empire to continue his Fool's Journey – this time in the Pentacles Kingdom. By day Follin comes to understand the power of the Pentacles and discovers the joy in everyday life, the magic of self-discipline, dedication and hard work. By night, in his meditations, the characters of the Pentacles cards come to life.A thorough grounding in the Pragmatic Pentacles Kingdom sets up Follin – and us – for further exploration of the Intellectual Swords, the Emotional Cups and the Passionate Wands.Originally written for Tarot practitioners Noel's Fool's Journey Series has found a wider audience in those interested in personal growth. Through Follin we come to respect, and delight in, The Fool in all of us.As the Magician would say: this book can change your life... Also in this series:The Fool's Journey Through The Tarot Major Arcana - publishedThe Fool's Journey Through The Tarot Swords - publishedThe Fool's Journey Through The Tarot Cups - TBA - late 2020The Fool's Journey Through The Tarot ... Unknown localization key: "more"

Objev podobné jako The Fool's Journey Through The Tarot Pentacles - Noel Eastwood

Book 3 - The Fool's Journey SeriesNoel Eastwood’s unique blend of rollicking good storytelling and the wisdom of the Tarot continues in this expanded 2nd Edition.Follin, and his wife, Eve, have completed their lessons in the pragmatic Pentacles Kingdom and are on their way to study the lessons of the intellectual Swords.During their trek through the dark forests and sweeping grassy plains of the Swords Kingdom, the lovers confront the Swords lessons of stress, grief, and lack of clarity, as they strive to negotiate life’s challenges.Adopting a narrative approach, Noel demonstrates how he uses the imagery and metaphors of tarot in his meditations.Originally written for Tarot practitioners Noel’s Fool’s Journey Series has found a broader audience in those interested in personal growth. Through Follin we come to respect, and delight in, The Fool in all of us."Fantastic series, thank you so much for writing them. Beautiful representation of unconscious archetypes and transformation." FKAlso in this series:The Fool's Journey Through The Tarot Major Arcana – published – also audiobookThe Fool's Journey Through The Tarot Pentacles – published – soon to be in audiobookThe Fool's Journey Through The Tarot Swords - published– soon to be in audiobookThe Fool's Journey Through The Tarot ... Unknown localization key: "more"

Objev podobné jako The Fool's Journey Through The Tarot Swords - Noel Eastwood

Travel back in time to the age of the dinosaurs in Abby Howard’s Dinosaur Empire!: Journey Through the Mesozoic Era, first in the hit nonfiction graphic novel series about prehistoric Earth! Ronnie is just a normal fifth grader trying to pass her science class’s impossible quiz on the history of dinosaurs . . . until she runs into her neighbor—Ms. Lernin, a retired paleontologist. Ronnie and Ms. Lernin travel back through time to experience the age of the dinosaurs firsthand. They visit three important time periods of the Mesozoic Era: the Triassic, the Jurassic, and the Cretaceous. Along the way, Ronnie finds herself face-to-face with real-life dinosaurs and reptiles, like Stegosauruses, Velociraptors, and Thalattosaurs. She learns the differences between herbivores, carnivores, and omnivores, as well as between dinosaurs, insects, and reptiles. This hilarious and fact-filled graphic novel brings the age of the dinosaurs to life and shows the important effects this era had on our world today. The Earth Before Us series:Dinosaur Empire!: Journey Through the Mesozoic Era (#1)Ocean Renegades!: Journey Through the Paleozoic Era (#2)Mammal Takeover!: Journey Through the Cenozoic Era (#3)

Objev podobné jako Dinosaur Empire! (Earth Before Us #1): Journey through the Mesozoic Era - Abby Howard

Journey through Southern India is a delightfully irreverent yet insightful travel memoir that invites readers to join two wisecracking retirees on an extraordinary three-week odyssey across the dazzling landscapes of southern India. It neatly fills in some of the geographical gaps left after the duo''s tour of northern India, described in author Mark Probert''s 2021 book, Journey through India (2021). The two British pensioners'' latest ''trip of a lifetime'' proves to be an unforgettable tour brimming with strange encounters, near-misses and life-affirming moments. This book''s refreshing candour and gentle wit sweep readers into a kaleidoscope of rich experiences. With travels taking in the bustling streets of Mumbai and the serene backwaters of Kerala, ancient temples of Hampi and the modern experimental township of Auroville, the cricket world cup and the world''s largest bust, this fast-moving narrative is an immersion into a dazzling world of vibrant colours, exotic aromas and cacophonous soundscapes. From your armchair, you can meet an internationally famous yoga guru, swim in the Arabian Sea and celebrate Diwali in what was once the world''s second-largest city, Hampi. Whether dodging Delhi belly with a thimbleful of Imodium, nearly causing an international incident at the Auroville exhibition centre or finding ... Unknown localization key: "more"

Objev podobné jako Journey Through Southern India - Mark Probert

Whether readers are planning a trip to Bali or just fantasizing about one, Journey Through Indonesia makes for an unforgettable Indonesia travel guide.With hundreds of full-color photographs, Journey Through Indonesia takes readers on a tour of the world''s most magnificent archipelago, a vast island nation with all the diversity of an entire continent. This vibrantly illustrated book is the perfect introduction to this most colorful of countries, for both Indonesian history enthusiasts, armchair travelers, and those planning explorations and adventures in Indonesia. Indonesia is Southeast Asia''s largest nation, a place of endless contrasts and myriad cultures. This comprehensive Indonesian travel guide features over 400 stunning photographs, nine detailed maps, and insightful descriptions of the country''s geography, culture, history, arts, crafts, and wildlife species. Journey Through Indonesia transports readers to each of Indonesia''s significant regions including: The impressive temples and volcanoes of Java The exquisite beaches of Bali The magnificent national parks of Kalimantan The traditional villages of Nusa Tenggara The tiger-haunted forests of Sumatra The spice-scented islets of Maluku The untrammeled wilderness of Papua and much moreJourney Through Indonesia beautifully captures the diversity of the culture, terrain, and population of Indonesia and creates a deeper understanding of this unique island ... Unknown localization key: "more"

Objev podobné jako Journey Through Indonesia - Tim Hannigan

Join the nation''s favourite puzzle brand as we take a journey through landscape and history. In this brand new puzzle book in the bestselling Ordnance Survery series, take a trip through time - from the earliest recorded footsteps of humans in Britain, to the spot where Caesar first surveyed Britannia, to the beaches where the battle of 1066 took place, and on through some of the most iconic moments in British history (as well as plenty of less well-known historical treasures!). Including 40 new regional maps and hundreds of puzzles, mind-boggling brainteasers, navigational tests, word games, code-crackers, anagrams and mathematical conundrums, there will be plenty to keep you occupied as you go!With maps covering the whole of the UK and puzzles ranging across four levels of difficulty, The Ordnance Survey Journey Through Time is an adventure for all the family.

Objev podobné jako The Ordnance Survey Journey Through Time - Ordnance Survey

''A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound'' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses.For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she''d learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn''t noticing the world around her.In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.''An inspiring and practical guide to living in the moment'' - Susan Cain, author of Quiet

Objev podobné jako Life in Five Senses - Rubin Gretchen

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'?Lady Gaga Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In?Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore: Why trauma happens How trauma manifests in the body What we can do to move past it Practical exercises and solutions for getting to the root of the problem This important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, ... Unknown localization key: "more"

Objev podobné jako Trauma: The Invisible Epidemic - Dr Paul Conti

An irresistible romp through the history of magic, from alchemy to unicorns, ancient witchcraft to Harry's Hogwarts – packed with unseen sketches and manuscript pages from J.K. Rowling, magical illustrations from Jim Kay and weird, wonderful and inspiring artefacts that have been magically released from the archives at the British Library. This spellbinding book takes readers on a journey through the Hogwarts curriculum, including Herbology, Defence Against the Dark Arts, Astronomy, Divination and more. Discover the truth behind making the Philosopher's Stone, create your very own potion and uncover the secret of invisible ink. Learn all about the history of mandrake roots and dragons, discover what witches really used their brooms for, pore over incredible images of actual mermaids and read about real-life potions, astronomers and alchemists. The perfect gift for aspiring witches and wizards and any Harry Potter fan. Celebrating twenty years of Harry Potter magic, and produced in association with the British Library to support their major exhibition, Harry Potter: A History of Magic.

Objev podobné jako Harry Potter - A Journey Through A history of Magic - British Library

Praise for William Dunham s Journey Through Genius The Great Theorems of Mathematics "Dunham deftly guides the reader through the verbal and logical intricacies of major mathematical questions and proofs, conveying a splendid sense of how the greatest mathematicians from ancient to modern times presented their arguments.

Objev podobné jako Journey through Genius - William Dunham

Kniha předního odborníka Bessela van der Kolka popisuje, jak trauma ovlivňuje tělo i mozek a narušuje schopnost prožívat radost a důvěru. Vysvětluje roli genů, hormonů a rané péče ve vývoji traumatické poruchy. Druhá část představuje inovativní léčebné postupy, které obnovují neuroplasticitu mozku a vedou k uzdravení.

• Autor je světově uznávaný odborník na trauma s desítkami let praxe.
• Kniha kombinuje vědecké poznatky s praktickými léčebnými postupy.
• Přístupně vysvětluje složité téma a nabízí naději na uzdravení.
• Zabývá se inovativními terapiemi od neurofeedbacku po umělecké vyjádření.

Objev podobné jako Tělo sčítá rány: Jak trauma dopadá na naši mysl i zdraví a jak se z něj léčit (978-80-7555-130-6)

A fascinating journey through Europe's old towns, exploring why we treasure them-but also what they hide about a continent's fraught history Historic quarters in cities and towns across the middle of Europe were devastated during the Second World War-some, like those of Warsaw and Frankfurt, had to be rebuilt almost completely. They are now centers of peace and civility that attract millions of tourists, but the stories they tell about places, peoples, and nations are selective. They are never the whole story. These old towns and their turbulent histories have been key sites in Europe's ongoing theater of politics and war. Exploring seven old towns, from Frankfurt and Prague to Vilnius in Lithuania, the acclaimed writer Marek Kohn examines how they have been used since the Second World War to conceal political tensions and reinforce certain versions of history. Uncovering hidden stories behind these old and old-seeming facades, Kohn offers us a new understanding of the politics of European history-making-showing how our visits to old towns could promote belonging over exclusion, and empathy over indifference.

Objev podobné jako The Stories Old Towns Tell: A Journey through Cities at the Heart of Europe - Marek Kohn

Tom Wright takes the reader on an Advent journey through the Gospel of Luke, linking his reflections to the Sunday readings for Year B in the Revised Common Lectionary.

Objev podobné jako Advent for Everyone (2018): A Journey through Luke - Tom Wright

In Journey Through a Small Planet (1972), the writer Emanuel Litvinoff recalls his working-class Jewish childhood in the East End of London: a small cluster of streets right next to the city, but worlds apart in culture and spirit. With vivid intensity Litvinoff describes the overcrowded tenements of Brick Lane and Whitechapel, the smell of pickled herring and onion bread, the rattle of sewing machines and chatter in Yiddish. He also relates stories of his parents, who fled from Russia in 1914, his experiences at school and a brief flirtation with Communism. Unsentimental, vital and almost dream like, this is a masterly evocation of a long-vanished world.

Objev podobné jako Journey Through a Small Planet - Emanuel Litvinoff

Take an inspirational journey through nature with this beautifullyillustrated guide to plants, wildlife and the great outdoors

Objev podobné jako Nature: A Magical Journey Through the Year - Sara Conway

A literary critic’s journey through the Talmud.

Objev podobné jako Come and Hear - What I Saw in My Seven-and-a-Half-Year Journey through the Talmud - Adam Kirsch

Nils Holgersson''s Wonderful Journey through Sweden (1906-07) is truly unique. Starting life as a commissioned school reader designed to present the geography of Sweden to nine-year-olds, it quickly won the international fame and popularity it still enjoys over a century later. The story of the naughty boy who climbs on the gander''s back and is then carried the length of the country, learning both geography and good behaviour as he goes, has captivated adults and children alike, as well as inspiring film-makers and illustrators. The elegance of the present translation - the first full translation into English - is beautifully complemented by the illustrations specially created for the volume.Selma Lagerlöf was awarded the Nobel Prize in Literature in 1909.

Objev podobné jako Nils Holgersson's Wonderful Journey Through Sweden: The Complete Volume - Selma Lagerlöf

Scholar, churchman, diplomat and theologian, Gerald of Wales was one of the most fascinating figures of the Middle Ages and The Journey Through Wales describes his eventful tour of the country as a missionary in 1188. In a style reminiscent of a diary, Gerald records the day-to-day events of the mission, alongside lively accounts of local miracles, folklore and religious relics such as Saint Patrick''s Horn, and eloquent descriptions of natural scenery that includes the rugged promontory of St David''s and the vast snow-covered panoramas of Snowdonia. The landscape is evoked in further detail in The Description, which chronicles the everyday lives of the Welsh people with skill and affection. Witty and gently humorous throughout, these works provide a unique view into the medieval world.

Objev podobné jako The Journey Through Wales and the Description of Wales - Gerald of Wales

A Journey Through The Universe is a grand tour of the most amazing celestial objects and how they fit together to build the cosmos.

Objev podobné jako A Journey Through The Universe - New Scientist

NEW YORK TIMES BESTSELLERNAMED A 2024 BOOK OF THE YEAR BY VULTURE AND BOOKLISTAN AUDIE AWARD FINALIST“Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life.”—Amy Poehler"It's a hilarious essay collection about trauma. Yes, really."—People MagazineFrom award-winning actor and comedian Paul Scheer, a candid and hilarious celebrity memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self. Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these behind the scenes tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor. Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, this humorous memoir chronicles Paul’s often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to “go there,” to play naïve, cringeworthy characters, imbuing ... Unknown localization key: "more"

Objev podobné jako Joyful Recollections of Trauma - Paul Scheer

Set off on a journey along the world's largest river, and go deep into the planet's largest rainforest. Turn the pages and lift the flaps to explore steamy, sweaty jungle and discover the secrets of its most extreme plants and animals. Visit some of the people who have made the Amazon their home, and learn how to help protect this incredible but fragile ecosystem. Chapters in this book include:- Into the wild- Up in the canopy- Along the river- Into the jungle... - They're watching you- Down on the ground- Meet the locals- Journey's end...?

Objev podobné jako Extreme Planet: Journey through the Amazon - Rob Lloyd Jones

Integrating numerology, astrology, Kabbalah, and the contemplative life. As John Sandbach illuminates in depth, the Tarot is a portal to realms of wisdom. It not only can provide deep insight through traditional readings but also offers a hands-on way to learn multiple spiritual practices and metaphysical systems, each interrelated through numbers and the ways the systems are worked with to reveal cosmic truths. In this guide, Sandbach explores the deep interconnected meanings of each of the 78 cards of the Tarot and explains how to work with the cards for spiritual healing and growth as well as to synergistically learn other methods of spiritual insight, in particular numerology and astrology. Connecting the traditional, symbolic, psychological, alchemical, astrological, and numerological meanings of each card to its deepest meaning, the one closest to its spiritual core, he shows how exploring the interconnected meanings of the cards allows you to understand the Tarot as an integrated whole and enables you to provide insightful and deeply intuitive readings. He explains how every card is connected to the Tree of Life, an ancient Kabbalistic diagram of the universe, and details how to use the Tarot to calculate the numerological value of names, words, and dates, ... Unknown localization key: "more"

Objev podobné jako Soul Journey through the Tarot - John Sandbach

This book recognises that there are different types and grades of breast cancer plus countless treatment pathways and has been written from a personal perspective, as in the autumn of 2022, I received a diagnosis of Stage 3 Breast Cancer. Everyone travelling the journey will have their own story, I hope that mine helps you.

Objev podobné jako A Journey Through Breast Cancer - Jacqueline Mansell

Find hope and peace in the midst of griefGrief does not follow neatly outlined stages. When you''re going through it, it feels like it will never end. You jump back and forth between different emotions, sometimes wrestling with many at the same time. But the good news is that peace is possible, even amid the heartache and pain.Practical and straightforward, yet warm and compassionate, Grieving with Hope is packed with short, gospel-centered, topical chapters addressing the issues grieving people face but are often hesitant to mention to others, including:● feeling alone● adjusting to a new reality● dealing with insensitive comforters● forgiving those responsible for the death● anger with God● and moreLife is never the same after you lose someone. But this honest and hope-filled book can help you grieve in a healthy way that leads to ultimate healing.

Objev podobné jako Grieving with Hope – Finding Comfort as You Journey through Loss - Kathy Leonard, Samuel J. Iv Hodges

Booster z edice Scarlet & Violet: Journey Together obsahuje 10 náhodně vybraných karet. Umožňuje rozšířit sbírku o nové postavy a schopnosti. Je vhodný pro hráče i sběratele Pokémon TCG.

• Náhodný mix 10 karet pro překvapení a variabilitu
• Rozšíření sbírky o nové postavy a schopnosti z edice Scarlet & Violet
• Vhodné pro hráče i sběratele pro posílení balíčku

Objev podobné jako Pokémon TCG: SV09 Journey Together - Booster

‘The finest book ever written about England and the English’ Stuart Maconie‘J. B. Priestley is one of our literary icons of the 20th Century and it is time that we all became re-acquainted with his genius.’ Dame Judi DenchThree years before George Orwell made his expedition to the far and frozen North in The Road to Wigan Pier, celebrated writer and broadcaster JB Priestley cast his net wider, in a book subtitled ‘a Rambling but Truthful Account of What One Man Saw and Heard and Felt and Thought During a Journey Through England During the Autumn of the Year 1933.’ Appearing first in 1934, it was a huge and immediate success. Today, it still stands as a timeless classic: warm-hearted, intensely patriotic and profound.An account of his journey through England – from Southampton to the Black Country, to the North East and Newcastle, to Norwich and home – English Journey is funny and tender. But it is also a forensic reading of a changing England and a call to arms as passionate as anything in Orwell’s bleak masterpiece. Moreover, it both captured and catalysed the public mood of its time. In capturing and describing an English landscape and people hitherto ... Unknown localization key: "more"

Objev podobné jako English Journey - Priestley J. B.

A furiously witty response to Tobias Smollett''s curmudgeonly ''Travels through France and Italy'', Laurence Sterne''s A Sentimental Journey through France and Italy became a hugely influential work of travel writing in its own right. This Penguin Classics edition includes an introduction and notes by Paul Goring.When Yorick, the roving narrator of Sterne''s innovative final novel, sets off for France on a whim, he produces no ordinary travelogue. Jolting along in his coach from Calais, through Paris, and on towards the Italian border, the amiable parson is blithely unconcerned by famous views or monuments, but he engages us with tales of his encounters with all manner of people, from counts and noblewomen to beggars and chambermaids. And as drama piles upon drama, anecdote, flirtation and digression, Yorick''s destination takes second place to an exhilarating voyage of emotional and erotic exploration. Interweaving sharp wit with warm humour and irony with genuine feeling, A Sentimental Journey paints a captivating picture of an Englishman''s adventures abroad.In his introduction, Paul Goring discusses Sterne''s literary career and his semi-autobiographical depiction of Yorick, and sets the novel within the context of eighteenth-century travel writing and the vogue of sentimental fiction. This edition also includes a chronology, updated ... Unknown localization key: "more"

Objev podobné jako A Sentimental Journey - Laurence Sterne

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that—acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation)Section 2: Journey Through the Past: Kyoto (an ancient capital ... Unknown localization key: "more"

Objev podobné jako The Ikigai Journey - Francesc Miralles, Héctor García

Help your child power up their reading skills and learn all about a whale’s incredible journey with this fun-filled non-fiction reader carefully levelled to help children progress.DK Super Readers Level 2: Journey of a Humpback Whale follows a humpback whale on a 2,000 mile journey – including fun facts from how whales swim to what they eat – and is a motivating introduction to using essential non-fiction reading skills, proving ideal for children ready to enter the riveting world of reading. DK Super Readers take children on a journey through the wonderful world of non-fiction: travelling back to the time of dinosaurs, learning more about animals, exploring natural wonders and more, all while developing vital non-fiction reading skills and progressing from first words to reading confidently. The DK Super Readers series can help your child practice reading by:- Covering engaging, motivating, curriculum-aligned topics.- Building knowledge while progressing key Years 3 and 4 reading skills.- Developing subject vocabulary on topics such as whales, oceans, and animals.- Boosting understanding and retention through comprehension quizzes.Each title, which has been levelled using MetaMetrics®: The Lexile Framework for Reading, integrates science, geography, history, and nature topics so there’s something for all children’s interests. The books ... Unknown localization key: "more"

Objev podobné jako DK Super Readers Level 2 Journey of a Humpback Whale - DK

A Sunday Times Book of the Week and Top 10 Bestseller A Waterstones Travel Book of the Year A Spectator Book of the Year What kind of country is England today? What does it mean to be English? Are we hungry for change or seeking old certainties? Join Stuart Maconie on an enlightening, entertaining journey through England, from Bristol's Banksy to Durham's beaches, from Cotswolds corduroy to Stoke's oatcakes. As his guide, Maconie walks in the footsteps of J.B. Priestley's classic travelogue, English Journey, to explore our national identity and how it has evolved over the last century.On his way, Stuart takes inspiration from the people he meets at bus stops and train stations, cafes and corner shops. Travelling the length of the land, Maconie explores the differences between city and town, north and south, and examines our past and present with affection and insight. Whether he’s passing the boutique hotels of Manchester, the moors of Ilkley or the grand houses of Tynemouth, looking out over misty fens or urban skylines, he shines a light on the people who make these places and asks what the future holds for them.Along the way, he uncovers local heroes and secret histories over ... Unknown localization key: "more"

Objev podobné jako The Full English: A Journey in Search of a Country and its People - Stuart Maconie

Winterberg’s Last Journey follows its two main characters on an eclectic, tragicomic train journey through Central Europe – ‘the beautiful landscape of battlefields, cemeteries and ruins’. When Czech nurse Jan Kraus is charged with the care of 99-year-old Wenzel Winterberg, a Sudetenland German expelled from his Bohemian homeland after the Second World War, he believes that their time together is limited. But a casual remark from Kraus one night – ‘it’s interesting; your name is Winterberg, and I came from Winterberg, from Vimperk in Bohemia, which used to be called Winterberg’ – sparks a new life in the old man, who becomes obsessed with uncovering the fate of his lost love, Lenka Morgenstern. Kraus is then dragged along by Winterberg on a winding train journey from Berlin to Sarajevo, all the while dealing with Winterberg’s regular ‘historical fits’. Their only guide is Winterberg’s Baedeker for Austria-Hungary from 1913 – the last edition ever issued.

Objev podobné jako Winterberg´s Last Journey - Jaroslav Rudiš

Michael Wood''s A South Indian Journey is a brilliantly written travel narrative of personal and geographical exploration.Inspired by a temple astrologer (who had accurately predicted his marriage and the birth of his two daughters), the writer and broadcaster Michael Wood travelled on a magical journey through south-east India. A South Indian Journey is a magical mixture of history and travelogue, and an unforgettable portrait of India - past, present and future.''A wonderful introduction to the history and culture of the south, and a work of love'' William Dalrymple''A supremely well-informed and affectionate portrait of Tamil Nadu and its people...One of the most enlightening books on South India ever written'' Rough Guide to IndiaMichael Wood was born and educated in Manchester. He was an open scholar in Modern History at Oriel College, Oxford, where he held a Bishop Fraser scholarship in Medieval History as a postgraduate. He has made a number of internationally successful tv series, including In the Footsteps of Alexander the Great, and four of his books have been UK non-

Objev podobné jako A South Indian Journey - Michael Wood

Unique visual exploration of the glorious county of Dorset. Let this new collection of 500 stunning, full colour photographs of Dorset guide you around this beautiful southern region of England. In this unique visual exploration you will discover the stories behind this ancient landscape through the photography of the coastline, landmarks and countryside – a book to remind you of past outings and to inspire future adventures. An ideal gift book for locals proud of their home countyA perfect souvenir of your tripAn inspirational guide for planning your next visitDorset: A Pictorial Journey is a glorious visual feast to be enjoyed by visitors and locals alike. Short essays and extended captions are included, adding context to the pictorial journey through a fascinating and beautiful part of England.

Objev podobné jako Dorset: A Pictorial Journey - Steve Vidler

“This book allows readers access to the reality of student paramedic life, which is essential in considering a career as a paramedic. Highly recommended.”Kath Jennings, Section Lead for Paramedic Science programmes, School of Health Sciences, University of Greenwich, UK“An excellent text and invaluable resource […] A must have publication.”Aidan Ward, Professional Lead: Paramedic Programmes, University of Northampton, UK“[This book is] detailed and informative, providing a real world view of what being a student paramedic entails and incorporates good advice for every element of the journey.”Tracey Brickell, Deputy Course and Placement Lead, University of Portsmouth, UKThe second edition of the bestselling The Student Paramedic Survival Guide 2e gives vital information and advice to help you succeed in your education and become a registered paramedic. The book prepares you to make the transition into your first paramedic job by following a clear and helpful 5-part structure: 1. Is this the right career for me? 2. Preparing to apply 3. Making the most of your academic study 4. Placement: preparing for it and making the most of it 5. Transition to registrationTo equip you with insights into what studying to be a paramedic is really like, the book is packed full of comments ... Unknown localization key: "more"

Objev podobné jako The Student Paramedic Survival Guide: Your Journey from Student to Paramedic, 2e - Amanda Blaber

Bursting with beautiful illustrations, Harry Potter: Travels Through the Wizarding World Coloring Book is your one-way ticket to a creative journey through the Wizarding World!All aboard the Hogwarts Express! Bring exciting scenes from the Harry Potter films to life by coloring original artwork in Harry Potter: Travels Through the Wizarding World Coloring Book. Featuring favorite moments and iconic locales from the beloved film series, Harry Potter: Travels Through the Wizarding World Coloring Book includes such beloved settings as The Burrow, Diagon Alley, Hogsmeade Station, King’s Cross, the Knight Bus, and many more. Fans of all ages will enjoy over 50 illustrations of detailed scenes to color. With compelling and intricate designs perfect for hours of relaxation and creativity, Harry Potter: Travels Through the Wizarding World Coloring Book provides the perfect opportunity to celebrate every fan’s love for the Harry Potter films. 50+ IMAGES TO COLOR: Harry Potter: Travels Through the Wizarding World Coloring Book contains dozens of intricate designs—perfect for hours of coloring relaxation and creativity! BELOVED CHARACTERS: Bring portraits of Harry Potter, Hermione Granger, Ron Weasley, and Draco Malfoy to life! MEMORABLE MOMENTS: Includes all-new artwork of the journey to Hogwarts, from King’s Cross to Hogsmeade and beyond. OFFICIAL ... Unknown localization key: "more"

Objev podobné jako Harry Potter: Travels Through the Wizarding World: An Official Coloring Book - Insight Editions

An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or ''on time'' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of ... Unknown localization key: "more"

Objev podobné jako Living Well Through The Menopause - Melanie Smith, Myra Hunter

Dorset and the New Forest are beautiful areas in the south of England. The landscape encompasses coast, forests and woodland, river valleys, hills and chalk downland, heaths and farmland, and historic towns and villages. The different seasons and the changing light create ever-transforming views and new perspectives, from the height of summer, through autumn’s golden light and the sharp cold of winter, to the fresh green of spring again as the seasons move on.In Dorset and the New Forest Through the Year, photographer Nick Lucas documents the area in all weathers and seasons. This book takes a journey through the year, highlighting the beautiful landscape and colours of Dorset and the New Forest. Look through these photographs and you will quickly see the unique appeal of this special corner of the country.

Objev podobné jako Dorset and the New Forest Through the Year - Nick Lucas

''Only one thing was clear and certain - that at all costs he was going home, home to his own beloved master...’The Hunter children must go abroad, so they reluctantly leave their three pets in the care of a friend. But the faithful animals only know they must get home again, somehow. So the labrador, the old bull terrier and the dainty Siamese cat set off on a perilous journey through the wilderness. But how will domestic animals fare against river rapids, hunger, icy temperatures, and ferocious wild beasts? And if they make it home, will their owners be waiting for them?The perfect gift for an animal-loving child this Christmas.Includes exclusive material: In the Backstory you can find out about some incredible real-life pet adventures!

Objev podobné jako The Incredible Journey - Sheila Burnford

José Saramago takes us on a thrilling literary journey through the land, history and culture of his native country.From the misty mountains of the north to the southern seascape of the Algarve, the travels of Nobel Laureate José Saramago are a passionate rediscovery of his own land. Embarking in the autumn of 1979, Saramago resolves to travel to Portugal, as well as through it. As his country emerges from an authoritarian dictatorship, he traverses his beloved homeland, neglecting its grand ''sights'' in favour of Romanesque churches and cobweb-ridden chapels, determined to find belonging in the landscape which went on to inform his greatest works of fiction.

Objev podobné jako Journey to Portugal - Jose Saramago

Embark on an unforgettable time-travelling journey through Chinese history.This beautifully illustrated children''s history book spans 2,500 years and more than a thousand miles along China''s Grand Canal. With stunning, panoramic illustrations and lively, engaging text, China Through Time brings key periods and turning points in the canal''s history to life. Cutaway views show the inside of buildings and introduce children to important places, characters, and events - from humble workers to mighty emperors, and from floods and wars to life in bustling ports and modern cities.Children will also love searching for the mischievous time-travelling cat, Lihua, who appears in each of the artworks.Perfect for parents and children to pore over together, China Through Time makes a gorgeous gift or collector''s item. Fun, interactive, and packed with details, it vividly presents Chinese history to children as they have never seen it before.

Objev podobné jako China Through Time - DK

You Can Know What the Bible Says and How to Apply it to Your LifeHave you ever started reading the Bible only to get lost in all the ancient-sounding names, stories, and customs that just seem like a mystery to you? Do you want to develop a habit of faithfully reading God''s Word but the task seems too daunting? Do you ever wonder if the teachings in the Old and New Testaments are still even relevant to your life?If so, then 52 Weeks through the Bible can serve as your guide. Each week, you will be given selected passages to read that will help you develop a routine of getting into Scripture every day. You will be given context and background information for what you are reading so you can know, at a deeper level, what the text is actually saying. You will also be provided with reflections that uncover how what you are reading applies to your life and study questions that will help you to test your knowledge and allow God''s wisdom to sink into your heart.As one author wrote, "The word of God is living and powerful, and sharper than any two-edged sword, piercing even to the ... Unknown localization key: "more"

Objev podobné jako 52 Weeks through the Bible - MacArthur John F.

The sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative ''Blue Mind'' state, this guided journal provides a space to find calm, to reflect, to deepen self-knowledge and to step into intuitive flow. Invite the sea''s transformative energy into your life, and watch it ripple out...Do you think of the ocean when you want to find peace, to let go or to replenish? When you need space to think, courage to act or beauty to inspire you onward?Whether you''re on the beach or longing for the water from afar, let this journal bring the sea''s magic to you. Use its ocean wisdom, writing prompts, mindful practices and empowering sea rituals to soothe and inspire you - mind, body and sea soul.Dip in to find greater presence and self-kindness. Or, dive deeper and travel with the tides through four sea-inspired Themes: Self-Compassion, Letting Go, Moving Forward, and Gratitude and Awe. Your Sea Soul Journal offers many ways to connect to the ocean:- Journey through four tidal Themes to actively create change in your life.- Embody 12 Ocean Qualities to find strength in the face of daily challenges.- Reflect and uncover ... Unknown localization key: "more"

Objev podobné jako Sea Soul Journal - A Guided Journey - Pippa Best

Age range 6 to 14 A boy, a pearl and a vision of a terrible enemy begin this epic journey through beautiful deserts, endless oceans and an island bursting with adventure.

Objev podobné jako Journey of the Pearl - Adam Bushnell

In this entertaining and surprisingly moving autobiography, Timmy shares his journey through TV stardom, cycling the Camino and his passion for art.

Objev podobné jako Utterly Brilliant!: My Life's Journey - Timmy Mallett

Go on a journey that spans every corner of our planet. What do freezing mountain peaks, vast deserts, lush forests, and the deepest, darkest oceans have in common? They''re all places that incredible animals call home.Through the Animal Kingdom invites you on a journey through these habitats to discover the secret lives of the animals that live there. Track a bald eagle as it soars majestically over the Rocky Mountains, follow migrating wildebeests across the Serengeti as they attempt a dangerous river crossing under the watchful eyes of hungry predators, or trace the tracks of the solitary amur leopard - the rarest cat on Earth - as it silently stalks its prey through the icy forests of the Siberian wilderness.

Objev podobné jako Through the Animal Kingdom - Harvey Derek

Let''s go on a journey through 5,000 years of tourism in Egypt starting with the pre-2011 economic height, back through the Thomas Cook cruises in the nineteenth century to the ancient Egyptians themselves making journeys down the Nile to visit Abydos and Memphis on pilgrimage, or to travel for work.Whilst tourism itself is a new concept exploring the local (and not so local environment) is almost hardwired into human nature. And considering the Giza pyramids were a thousand years old at the time of Ramses II, there would have been many wonderful things to see.This book explores the tourism industry and its development from selling amulets at ancient temples, through manufacturing mummies for tourists to buy to adventure trips in the modern day. As numbers of visitors increased so did the business of tourism including refreshments, accommodation, guided tours and souvenirs.This book will provide a comprehensive introduction to Egypt and its attraction to tourists from the pharaonic period to the modern day. Whilst thousands of years separate us the evidence shows many travelled for the same reasons people do today.

Objev podobné jako Tourism in Egypt Through the Ages - Charlotte Booth

Through the Glass Ceiling: Reflections on Feminism from the C-Suite is a powerful blend of personal memoir, feminist history, and career guidance. Sheelagh Whittaker shares her journey through the corporate world, facing and overcoming challenges while offering witty, funny, and valuable insights into gender equality, workplace dynamics, and personal growth.Whittaker delves into the experiences that shaped her approach to leadership, from the influence of key role models to the unexpected lessons learned in business school. As she ascends the corporate ladder, her story explores the absurdities, victories, and setbacks defining a womanÂ’s journey in male-dominated spaces. Along the way, she reflects on how feminism gradually penetrated her consciousness, influencing her decisions and actions both at work and at home. The book weaves together personal anecdotes, historical context, and practical advice, making it a valuable resource for readers ranging from young professionals to established leaders.Through the Glass Ceiling is not just a memoir; itÂ’s a call to action for the next generation of women leaders. Sheelagh WhittakerÂ’s story serves as a guide and source of inspiration for those aspiring to break their own glass ceilings, challenging them to keep pushing forward, even when the path is anything but clear.

Objev podobné jako Through the Glass Ceiling - Sheelagh Whittaker