trauma proof benjamin perks

'A defining work on childhood adversity and essential reading for anyone committed to forging a better future for the world's children' - Adam Benforado, professor and author of A Minor Revolution: How Prioritizing Kids Benefits Us AllAn expert's inspiring, deeply personal account of how childhood trauma can be overcome.In recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention.For 25 years, Perks has worked for the UN and UNICEF on eradicating global barriers to child wellbeing, including poverty, hunger, disease, the mobilisation of child soldiers and population displacement. But he has also been on a personal journey of healing from his own childhood, spent living in the UK's care system and on the streets. Today, new research is revealing little-known aspects of childhood trauma. It is no surprise that it drives addiction or poor mental health. But how does it explain a heightened risk for heart disease or diabetes? Why does it so comprehensively correlate with poor life outcomes? And how can we not only heal from, but prevent, the types of experiences that negatively ... Unknown localization key: "more"

Objev podobné jako Trauma Proof - Benjamin Perks

'Lucid, clear, visionary' - Bessel van der Kolk, author of The Body Keeps The Score'An important book' Bruce Perry, author of What Happened to You?'Buy this book' - Lemn Sissay, author of My Name is Why'A book of profound importance' - Lisa Damour, author of UntangledIn recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention. For 25 years, Perks has worked for the UN and UNICEF on eradicating global barriers to child wellbeing, including poverty, hunger, disease, the mobilisation of child soldiers and population displacement. But he has also been on a personal journey of healing from his own childhood, spent living in the UK's care system and on the streets. Today, new research is revealing little-known aspects of childhood trauma. It is no surprise that it drives addiction or poor mental health. But how does it explain a heightened risk for heart disease or diabetes? Why does it so comprehensively correlate with poor life outcomes? And how can we not only heal from, but prevent, the types of experiences that negatively impact on ... Unknown localization key: "more"

Objev podobné jako Trauma Proof - Benjamin Perks

'Lucid, clear, visionary' - Bessel van der Kolk, author of The Body Keeps The Score'An important book' Bruce Perry, author of What Happened to You?'Buy this book' - Lemn Sissay, author of My Name is Why'A book of profound importance' - Lisa Damour, author of UntangledIn recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention.For 25 years, Perks has worked for the UN and UNICEF on eradicating global barriers to child wellbeing, including poverty, hunger, disease, the mobilisation of child soldiers and population displacement. But he has also been on a personal journey of healing from his own childhood, spent living in the UK's care system and on the streets. Today, new research is revealing little-known aspects of childhood trauma. It is no surprise that it drives addiction or poor mental health. But how does it explain a heightened risk for heart disease or diabetes? Why does it so comprehensively correlate with poor life outcomes? And how can we not only heal from, but prevent, the types of experiences that negatively impact on child ... Unknown localization key: "more"

Objev podobné jako Trauma Proof - Benjamin Perks

umělý fikus Benjamin 130 cm
umělá rostlina Ficus Benjamin do interiéru
umělý fikus Benjamin zelený
umělý fikus benjamin 160 cm
realistický fikus benjamin do kanceláře
Benjamin Sisko kachnička první edice
humorná kachnička Benjamin Sisko

Tubbz kachnička představuje postavu Benjamina Siska ze seriálu Star Trek v humorném pojetí. Figurka o výšce 9 cm je vyrobena z vinylu a je oficiálně licencovaná. Vhodná pro děti od 6 let, není určena pro použití ve vodě.

• Oficiálně licencovaná figurka Star Trek
• Detailní zpracování postavy Benjamina Siska
• Vyrobeno z kvalitního vinylového materiálu
• První edice pro sběratele

Objev podobné jako Tubbz kachnička Star Trek Benjamin Sisko (první edice)

Dámská parka Haglöfs ARIA PROOF využívá 2,5-vrstvou membránu PROOF pro odolnost proti větru a vodě. Svrchní materiál má ekologickou DWR úpravu bez fluorovaných uhlovodíků. Model je lehký, odolný a sahá nad kolena.

• 2,5-vrstvá membrána PROOT zajišťuje dokonalou ochranu proti větru a vodě
• Flourcarbon Free DWR úprava bez škodlivých uhlovodíků odpuzuje vodu a špínu
• Lehká a odolná konstrukce s univerzálním využitím
• Délka nad kolena poskytuje zvýšenou ochranu

Objev podobné jako HAGLÖFS ARIA PROOF Dámská parka, béžová, velikost

Kniha předního odborníka Bessela van der Kolka popisuje, jak trauma ovlivňuje tělo i mozek a narušuje schopnost prožívat radost a důvěru. Vysvětluje roli genů, hormonů a rané péče ve vývoji traumatické poruchy. Druhá část představuje inovativní léčebné postupy, které obnovují neuroplasticitu mozku a vedou k uzdravení.

• Autor je světově uznávaný odborník na trauma s desítkami let praxe.
• Kniha kombinuje vědecké poznatky s praktickými léčebnými postupy.
• Přístupně vysvětluje složité téma a nabízí naději na uzdravení.
• Zabývá se inovativními terapiemi od neurofeedbacku po umělecké vyjádření.

Objev podobné jako Tělo sčítá rány: Jak trauma dopadá na naši mysl i zdraví a jak se z něj léčit (978-80-7555-130-6)

'I was gripped from the very first page' Claire Douglas'Just brilliant!' Lucy Clarke'Cannily wrongfoots the reader' Financial Times _________________________________________________How do you find your daughter when no one believes she is missing?Single mother Jess and her daughter Issie have always shared an unbreakable bond. For the last seven years, it's been just the two of them. That is, until Issie meets Dylan. When the pair announce their plans to go travelling, Jess is devastated - Issie is only seventeen after all, and Jess doesn’t trust her daughter’s new boyfriend. And when she stops hearing from her altogether, she's terrified. With Dylan refusing to talk, and the police unwilling to help, Jess is faced with a mother's worst nightmare. Can she find her daughter before it's too late?_________________________________________________Praise for Someone is Lying: 'Unexpected twists galore' Alice Clark Platts'Pulse-racing. Clever. Aims at your deepest fears' Jane Corry'Perks, as ever, knows how to cannily wrongfoot the reader. A winner' Crime Time‘This pulse quickening read is impossible to put down’ Woman Magazine'Some sly twists, sharp observations about class and an awareness of the subjective nature of truth lifts this above the common run.' The Times'This emotionally charged story explores the darker side of domestic relationships ... Unknown localization key: "more"

Objev podobné jako Someone is Lying - Heidi Perks

Pre-order THREE PERFECT LIARS now, the gripping new novel from Heidi Perks____________________________The Sunday Times-bestselling Richard & Judy Book Club favouriteHAVE YOU READ IT YET? ‘I flew through this book in three days, with my heart in my mouth’ LISA JEWELL‘Believe us when we say this novel is the real deal’ HEAT‘A gripping tale of friendship and deceit, where nothing is what it seems’ LAURA MARSHALL____________________________Charlotte is looking after her best friend’s daughter the day she disappears. She thought the little girl was playing with her own children. She swears she only took her eyes off them for a second.Now, Charlotte must do the unthinkable: tell her best friend Harriet that her only child is missing. The child she was meant to be watching.Devastated, Harriet can no longer bear to see Charlotte. No one could expect her to trust her friend again.Only now she needs to. Because two weeks later Harriet and Charlotte are both being questioned separately by the police. And secrets are about to surface.Someone is hiding the truth.So what really happened to Alice?Unputdownable psychological suspense from an exciting new talent, perfect for fans of Shari Lapena''s THE COUPLE NEXT DOOR and Clare Mackintosh''s I LET YOU GO.____________________________What everyone''s ... Unknown localization key: "more"

Objev podobné jako Now You See Her - Heidi Perks

Benjamin Zephaniah, who has travelled the world for his art and his humanitarianism, now tells the one story that encompasses it all: the story of his life. In the early 1980s when punks and Rastas were on the streets protesting about unemployment, homelessness and the National Front, Benjamin's poetry could be heard at demonstrations, outside police stations and on the dance floor. His mission was to take poetry everywhere, and to popularise it by reaching people who didn't read books. His poetry was political, musical, radical and relevant. By the early 1990s, Benjamin had performed on every continent in the world (a feat which he achieved in only one year) and he hasn't stopped performing and touring since. Nelson Mandela, after hearing Benjamin's tribute to him while he was in prison, requested an introduction to the poet that grew into a lifelong relationship, inspiring Benjamin's work with children in South Africa. Benjamin would also go on to be the first artist to record with The Wailers after the death of Bob Marley in a musical tribute to Nelson Mandela. The Life and Rhymes of Benjamin Zephaniah is a truly extraordinary life story which celebrates the power of poetry and the ... Unknown localization key: "more"

Objev podobné jako The Life and Rhymes of Benjamin Zephaniah - Benjamin Zephaniah

Readers follow along step-by-step as Benjamin plants and cares for his garden and imagines the harvest to come. Benjamin loves springtime. The grass grows bright green, the birds sing sweet songs and, best of all, Benjamin and his mother start their garden. In just the right order, they plant mahtâmin (corn), pîmiciwacis (beans), and osawipak (squash) for Three Sisters Soup. They plant strawberries to serve with bannock, then zucchini, tomatoes, cucumbers. Benjamin and his mom lovingly tend to the garden and watch it grow into a plentiful harvest with enough to share. Throughout the whole summer, Benjamin dreams about the fall, when they’ll have all the ingredients for a feast – and everyone will be invited!In this heartwarming story, award-winning author Melanie Florence evocatively portrays the pleasures and rewards of growing and sharing food. The steps of the gardening process – digging holes, planting seeds, watering – are carefully described, and the yearly cycle of growing, harvesting, eating and then starting again the next year is emphasized. Special attention is paid to the tradition of planting corn, beans and squash together so that each plant by its nature helps the others grow. Benjamin and his mother use Cree words throughout ... Unknown localization key: "more"

Objev podobné jako Benjamin Grows a Garden - Melanie Florence

The Benjamin Files offers a comprehensive new reading of all of Benjamin's major works and a great number of his shorter book reviews, notes and letters. Its premise is that Benjamin was an anti-philosophical, anti-systematic thinker whose conceptual interests also felt the gravitational pull of his vocation as a writer. What resulted was a coexistence or variety of language fields and thematic codes which overlapped and often seemed to contradict each other: a view which will allow us to clarify the much-debated tension in his works between the mystical or theological side of Benjamin and his political or historical inclination. The three-way tug of war over his heritage between adherents of his friends Scholem, Adorno and Brecht, can also be better grasped from this position, which gives the Brechtian standpoint more due than most influential academic studies. Benjamin's corpus is an anticipation of contemporary theory in the priority it gives language and representation over philosophical or conceptual unity; and its political motivations are clarified by attention to the omnipresence of History throughout his writing, from the shortest articles to the most ambitious projects. His explicit program – "to transfer the crisis into the heart of language" or, in other words, ... Unknown localization key: "more"

Objev podobné jako The Benjamin Files - Fredric Jameson

Revealing the breadth of F. Scott Fitzgerald''s gift for the short story form, this Penguin Classics edition of The Case of Benjamin Button and Six Other Stories spans multiple genres and styles to dazzling effect.Full grown with a long, smoke-coloured beard, requiring the services of a cane and fonder of cigars than warm milk, Benjamin Button is a very curious baby indeed. And, as Benjamin becomes increasingly youthful with the passing years, his family wonders why he persists in the embarrassing folly of living in reverse. In this imaginative fable of ageing and the other stories collected here - including ''The Cut-Glass Bowl'' in which an ill-meant gift haunts a family''s misfortunes, ''The Four Fists'' where a man''s life shaped by a series of punches to his face, and the revelry, mobs and anguish of ''May Day'' - F. Scott Fitzgerald displays his unmatched gift as a writer of short stories.''The Curious Case of Benjamin Button'', originally published in 1922, was made into a major motion picture directed by David Fincher and starring Brad Pitt, Cate Blanchett and Tilda Swinton.F. Scott Fitzgerald (1896-1940) has acquired a mythical status in American literary history, and his masterwork The Great Gatsby is considered ... Unknown localization key: "more"

Objev podobné jako The Curious Case of Benjamin Button - F. Scott Fitzgerald

From award-winning author Benjamin Dean comes a deliciously dark and addictive YA thriller following the lives of Gen Z's rich and famous through the lens of an undercover teen journalist. Perfect for fans of A Good Girl's Guide to Murder and One of Us is Lying. 'A tense, page-turning YA showbiz thriller' The Guardian 'This [book] has "Netflix adaptation" written all over it.' The Bookseller London-born Abel has landed the role of a lifetime for an upcoming blockbuster.On the face of it he's Hollywood's latest teen star, but below the surface he's an undercover journalist on a mission to expose the 'squeaky clean' entertainment industry and the part they played in his brother's 'accidental' death. As Abel steps into the spotlight alongside fellow actors Lucky, Ryan and Ella, he soon discovers that beneath the glittering surface of fame and riches lies a darker world of secrecy, scandal and murder. Nobody is who they seem when the cameras are off, and everybody has something to hide.But who's next in line to die famous? Drawing on his previous career as a celebrity journalist, Benjamin Dean examines the dark underbelly of showbiz, leaving no stone unturned. PRAISE FOR BENJAMIN DEAN'S THE KING IS ... Unknown localization key: "more"

Objev podobné jako How To Die Famous - Benjamin Dean

The Curious Case of Benjamin Button (1922) is a short story by F. Scott Fitzgerald. Published at the beginning of Fitzgerald’s career as a leading writer of American fiction, The Curious Case of Benjamin Button appeared in the May 27, 1922 edition of Collier’s. In 2008, the story was adapted into a blockbuster film starring Brad Pitt, Cate Blanchett, and Taraji P. Henson. In the city of Baltimore, Benjamin Button is born with a mysterious condition that gives him the appearance and intellect of a 70-year-old man. As a child, he suffers from misunderstanding and loneliness, and following his rejection from Yale College at the age of 18, he returns home to run his father’s hardware store. Now appearing as a 50-year-old, he falls in love with Hildegarde Moncrief, the young daughter of a decorated general. The two marry, but as Benjamin grows younger he begins to dream of a life away from an aging wife and the boredoms of domesticity. In 1898, he enlists in the Spanish-American War and embarks on an eventful military career. When he returns home to his wife and business, he finds himself restless once more, longing again for the freedom and excitement of a ... Unknown localization key: "more"

Objev podobné jako The Curious Case of Benjamin Button - F. Scott Fitzgerald

The acclaimed and now-classic biographical novel of Walter Benjamin''s last days--adapted into screenplay by Jay Parini. It is 1940. For the past decade, Walter Benjamin--the German-Jewish critic and philosopher--has been writing his masterpiece in a library in Paris, a city he loves. Now Nazi tanks have overrun the suburbs, and Benjamin is forced to flee. With a battered briefcase that contains his precious manuscript of a thousand handwritten pages, he sets off for the border and is led by chance to a young anti-Nazi who is taking Jews and other refugees over the Pyrenees into Spain, where they may (with luck) make their way to freedom in Portugal or South America. Beloved biographical novelist Jay Parini''s thrilling tale of escape is beautifully interwoven with vignettes of Benjamin''s complex, cosmopolitan past: his privileged childhood in Berlin, his years with the German Youth Movement, his university days. His close friendship with Gershom Scholem, the eminent scholar of Jewish mysticism, and many other well-known artists and intellectuals who were part of Benjamin''s intimate circle between the two world wars. Part tragedy, part dark comedy, this sharply realized historical novel tells one of the great and most moving peripheral stories of the Holocaust.

Objev podobné jako Benjamin's Crossing - Jay Parini

Marking the centenary of Walter Benjamin's immensely influential essay, "Toward the Critique of Violence," this critical edition presents readers with an altogether new, fully annotated translation of a work that is widely recognized as a classic of modern political theory. The volume includes twenty-one notes and fragments by Benjamin along with passages from all of the contemporaneous texts to which his essay refers. Readers thus encounter for the first time in English provocative arguments about law and violence advanced by Hermann Cohen, Kurt Hiller, Erich Unger, and Emil Lederer. A new translation of selections from Georges Sorel's Reflections on Violence further illuminates Benjamin's critical program. The volume also includes, for the first time in any language, a bibliography Benjamin drafted for the expansion of the essay and the development of a corresponding philosophy of law. An extensive introduction and afterword provide additional context. With its challenging argument concerning violence, law, and justice—which addresses such topical matters as police violence, the death penalty, and the ambiguous force of religion—Benjamin's work is as important today as it was upon its publication in Weimar Germany a century ago.

Objev podobné jako Toward the Critique of Violence - Walter Benjamin

KapegoLED držák pro přisazenou montáž pro svítidla Tri Proof – 2 ksProfesionální řešení pro bezpečnou a spolehlivou instalaci svítidelMontážní držák KapegoLED je určený pro přisazenou montáž průmyslových svítidel typu Tri Proof. Díky robustní kovové konstrukci a preciznímu zpracování v odstínu šedá (RAL 7001) zajišťuje nejen pevné uchycení, ale také estetický vzhled, který snadno zapadne do moderního i technického prostředí. Ideální volba pro výrobní haly, technické zázemí, garáže i komerční prostory.Hlavní přednosti držáku KapegoLED Materiál: Kvalitní kov pro dlouhou životnost a vysokou odolnost vůči mechanickému opotřebení. Barevné provedení: Světlá šedá (RAL 7001) – neutrální design vhodný pro různé typy interiérů i exteriérů. Zajišťuje stabilní montáž svítidla Tri Proof na strop či stěnu. Snadná instalace díky dodanému montážnímu materiálu. Nízká hmotnost: Pouze 115 g, což usnadňuje manipulaci i samotnou montáž. V balení jsou 2 kusy držáků – ideální pro instalaci jednoho svítidla.Technické parametry Materiál: Kov Barva: Světlá šedá (RAL 7001) Hmotnost: 115 g Obsah balení: 2x držák, 1x montážní materiálDoporučení architektaPro maximální bezpečnost a životnost svítidel doporučujeme vždy používat originální montážní příslušenství od výrobce. Tento držák je přesně navržen pro svítidla Tri Proof a garantuje kompatibilitu i stabilitu při každodenním provozu. Díky nenápadnému designu nenaruší estetiku prostoru a přispěje k profesionálnímu vzhledu ... Unknown localization key: "more"

Objev podobné jako Light Impressions KapegoLED držák pro přisazenou montáž pro svítidla Tri Proof 2 ks 930072

How the concept of proof has enabled the creation of mathematical knowledgeThe Story of Proof investigates the evolution of the concept of proof—one of the most significant and defining features of mathematical thought—through critical episodes in its history. From the Pythagorean theorem to modern times, and across all major mathematical disciplines, John Stillwell demonstrates that proof is a mathematically vital concept, inspiring innovation and playing a critical role in generating knowledge. Stillwell begins with Euclid and his influence on the development of geometry and its methods of proof, followed by algebra, which began as a self-contained discipline but later came to rival geometry in its mathematical impact. In particular, the infinite processes of calculus were at first viewed as “infinitesimal algebra,” and calculus became an arena for algebraic, computational proofs rather than axiomatic proofs in the style of Euclid. Stillwell proceeds to the areas of number theory, non-Euclidean geometry, topology, and logic, and peers into the deep chasm between natural number arithmetic and the real numbers. In its depths, Cantor, Gödel, Turing, and others found that the concept of proof is ultimately part of arithmetic. This startling fact imposes fundamental limits on what theorems can be proved and what problems ... Unknown localization key: "more"

Objev podobné jako The Story of Proof - John Stillwell

What emotional, physical, and psychological effects might there be on those who have experienced traumatic events? How does neurodiversity, culture, and individual experience affect trauma responses? How can you support someone experiencing symptoms of trauma?The Psychology of Trauma integrates the knowledge and research from clinical practice and neuroscience to offer a scientific approach to understanding and managing symptoms of trauma. It debunks the myths and prejudices around trauma-informed therapy, shifting people’s view from ‘What’s wrong with you?’ to ‘What happened to you?’, and provides an overview of the different concepts and counselling approaches that are most suitable to support working with trauma. It also explores how neurodiversity, cultural differences, or social contexts affect the way we respond to any trauma.Using a trauma-informed framework, The Psychology of Trauma explores how clinical understanding can help family and community to support the journey of recovery It provides an overview of key aspects around trauma-informed practices and principles whilst shining a light on new and emerging treatments for trauma.

Objev podobné jako The Psychology of Trauma - Alison Woodward, Shanti Farrington

The Trauma Beat examines the impact of the news media on trauma survivors and the impact of trauma on members of the media. Told from the perspective of a longtime crime reporter who is discovering the meaning of trauma-informed journalism, Cherry shares the stories of more than 100 trauma survivors. A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocate. In The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists. Why do some families endure a swell of unwanted attention after the murder of a loved one, while others suffer from a lack of attention? What is ... Unknown localization key: "more"

Objev podobné jako The Trauma Beat - Tamara Cherry

Deko-Light montážní set pro Tri Proof Basic 930813Montážní set Deko-Light je ideálním příslušenstvím pro bezproblémovou a bezpečnou instalaci průmyslových svítidel řady Tri Proof Basic. Tento set zajišťuje pevné uchycení a spolehlivé elektrické připojení, čímž přispívá k dlouhodobé funkčnosti a ochraně svítidla i v náročných podmínkách. Kvalitní zpracování z nerezové oceli a polykarbonátu garantuje odolnost vůči mechanickému poškození a okolním vlivům.Vlastnosti a výhody montážního setu Kompatibilita: Určeno pro svítidla Deko-Light Tri Proof Basic Odolné materiály: Nerezová ocel (klipy) a polykarbonát (kabelová průchodka, uzávěr), které zajišťují dlouhou životnost a ochranu proti korozi Bezpečné uchycení: Dvě robustní montážní klipsy pro pevné přichycení ke stropu nebo stěně Kompletní sada: Vše potřebné pro instalaci – včetně kabelové průchodky, zaslepovacího šroubu, šroubů a hmoždinek Elegantní provedení: Barevné provedení v šedé a stříbrné ladí s průmyslovými i komerčními interiéryTechnické parametry Materiál těla: Polykarbonát, nerezová ocel Barva: Šedá, stříbrná Hmotnost: 42 g Obsah balení: 1× kabelová průchodka M20, 1× zaslepovací šroub M20, 2× montážní klip, montážní šrouby a hmoždinkyDoporučení pro použitíMontážní set je určen pro rychlou a přesnou instalaci v průmyslových, technických a komerčních prostorách, kde je vyžadována zvýšená odolnost proti prachu a vlhkosti. Doporučujeme jej použít s originálními svítidly Deko-Light Tri Proof Basic pro zajištění maximální kompatibility ... Unknown localization key: "more"

Objev podobné jako Deko-Light příslušenství - montážní set pro Tri Proof Basic 930813

Living Proof Style Lab, 246 ml, Laky na vlasy pro ženy, Lak pro fixaci a styling vlasů Chcete, aby vám účes vydržel krásný po celý den, ale zároveň vlasy nebyly slepené a zatížené? Na pomoc přichází lak na vlasy se střední fixací Living Proof Style Lab, který je možné použití k fixaci i úpravě účesu. Tento lak, který nabízí tepelnou ochranu až do 210 °C, můžete aplikovat jak do suchých, tak i mokrých vlasů. Vlastnosti: umožňuje přirozený pohyb vlasů je možné ho vrstvit nevysušuje vlasy má lehkou, svěží citrusovou vůni je bezpečný i pro barvené a chemicky ošetřené vlasy Složení: bez silikonů Jak používat: Lak Living Proof Style Lab můžete nastříkat na suché i vlhké vlasy a účes zafixovat, upravit a dokončit jediným produktem. Notino tip: V nabídce značky Living Proof najdete také další vlasové produkty. Základem každého mytí vlasů je kvalitní šampon, naším tipem je šampon pro všechny typy vlasů Living Proof Perfect Hair Day.

Objev podobné jako Living Proof Style Lab lak na vlasy se střední fixací 246 ml

Kniha - autor Stephen Chbosky, 300 stran, anglicky, brožovaná bez přebalu lesklá Charlie is a freshman. And while he's not the biggest geek in the school, he is by no means popular. Shy, introspective, intelligent beyond his years yet socially awkward, he is a wallflower, caught between trying to live his life and trying to run from it. Charlie is attempting to navigate his way through uncharted territory: the world of first dates and mixed tapes, family dramas and new friends; the world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that perfect song on that perfect drive to feel infinite. But Charlie can't stay on the sideline forever. Standing on the fringes of life offers a unique perspective. But there comes a time to see what it looks like from the dance floor. The Perks of Being a Wallflower is a deeply affecting coming-of-age story that will spirit you back to those wild and poignant roller-coaster days known as growing up.

Objev podobné jako The Perks of Being a Wallflower (9781847394071)

Pánská noční košile BENJAMIN Klasika, která nikdy nevyjde z módy. Pánská noční košile BENJAMIN je ušitá z jemné 100% bavlny o gramáži 115 g/m². Lehký a prodyšný materiál je příjemný k pokožce a zaručuje pohodlí při spánku po celý rok. Noční košile BENJAMIN má dlouhý rukáv a praktické zapínání na knoflíčky, díky čemuž působí elegantně a přitom zůstává maximálně pohodlný. Světle modrá barva dodává košili svěží a nadčasový vzhled. Tradiční španělská značka GUASCH, která obléká muže již od roku 1859, je zárukou kvality a precizního zpracování. Noční košile BENJAMIN je balena v dárkovém boxu a nabízíme ji ve velikostech M, L, XL a XXL.

Objev podobné jako Pánská noční košile BENJAMIN M Světle modrá

Pánská noční košile BENJAMIN Klasika, která nikdy nevyjde z módy. Pánská noční košile BENJAMIN je ušitá z jemné 100% bavlny o gramáži 115 g/m². Lehký a prodyšný materiál je příjemný k pokožce a zaručuje pohodlí při spánku po celý rok. Noční košile BENJAMIN má dlouhý rukáv a praktické zapínání na knoflíčky, díky čemuž působí elegantně a přitom zůstává maximálně pohodlný. Světle modrá barva dodává košili svěží a nadčasový vzhled. Tradiční španělská značka GUASCH, která obléká muže již od roku 1859, je zárukou kvality a precizního zpracování. Noční košile BENJAMIN je balena v dárkovém boxu a nabízíme ji ve velikostech M, L, XL a XXL.

Objev podobné jako Pánská noční košile BENJAMIN L Světle modrá

Pánská noční košile BENJAMIN Klasika, která nikdy nevyjde z módy. Pánská noční košile BENJAMIN je ušitá z jemné 100% bavlny o gramáži 115 g/m². Lehký a prodyšný materiál je příjemný k pokožce a zaručuje pohodlí při spánku po celý rok. Noční košile BENJAMIN má dlouhý rukáv a praktické zapínání na knoflíčky, díky čemuž působí elegantně a přitom zůstává maximálně pohodlný. Světle modrá barva dodává košili svěží a nadčasový vzhled. Tradiční španělská značka GUASCH, která obléká muže již od roku 1859, je zárukou kvality a precizního zpracování. Noční košile BENJAMIN je balena v dárkovém boxu a nabízíme ji ve velikostech M, L, XL a XXL.

Objev podobné jako Pánská noční košile BENJAMIN XL Světle modrá

Pánská noční košile BENJAMIN Klasika, která nikdy nevyjde z módy. Pánská noční košile BENJAMIN je ušitá z jemné 100% bavlny o gramáži 115 g/m². Lehký a prodyšný materiál je příjemný k pokožce a zaručuje pohodlí při spánku po celý rok. Noční košile BENJAMIN má dlouhý rukáv a praktické zapínání na knoflíčky, díky čemuž působí elegantně a přitom zůstává maximálně pohodlný. Světle modrá barva dodává košili svěží a nadčasový vzhled. Tradiční španělská značka GUASCH, která obléká muže již od roku 1859, je zárukou kvality a precizního zpracování. Noční košile BENJAMIN je balena v dárkovém boxu a nabízíme ji ve velikostech M, L, XL a XXL.

Objev podobné jako Pánská noční košile BENJAMIN XXL Světle modrá

The Perks of Being a Wallflower is a deeply affecting coming-of-age story that will spirit you back to those wild and poignant roller-coaster days known as growing up. Now a major motion picture starring Emma Watson and Logan Lerman. Stephen Chbosky's new film Wonder, starring Owen Wilson and Julia Roberts is out now. Charlie is a freshman. And while he's not the biggest geek in the school, he is by no means popular. Shy, introspective, intelligent beyond his years yet socially awkward, he is a wallflower, caught between trying to live his life and trying to run from it. Charlie is attempting to navigate his way through uncharted territory: the world of first dates and mix-tapes, family dramas and new friends; the world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that perfect song on that perfect drive to feel infinite. But Charlie can't stay on the sideline forever. Standing on the fringes of life offers a unique perspective. But there comes a time to see what it looks like from the dance floor.'A coming of age tale in the tradition of The Catcher in the Rye and A Separate Peace... often inspirational and ... Unknown localization key: "more"

Objev podobné jako The Perks of Being a Wallflower - Stephen Chbosky

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

***THE UNPUTDOWNABLE THRILLER FROM THE AUTHOR OF NOW YOU SEE HER***''Slick, gripping and compelling. I couldn''t put it down'' LISA JEWELL____________________________THREE PERFECT WOMEN.THREE PERFECT LIVES.WHAT ARE THEY HIDING?When Laura returns from maternity leave to work in a marketing agency, something isn''t right.Mia was only supposed to be temporary cover for Laura, but now she''s staying permanently. Struggling with the burdens of work and motherhood, Laura starts to feel her life is slipping away.Then comes the fire - gutting the agency''s offices - and the body pulled out of the wreckage.The police want to talk to three women.There''s Janie, utterly devoted wife to the CEO.There''s Mia, the agency''s bright new talent.And there''s Laura, a loyal employee of many years.Their lives might look perfect from the outside.But their secrets won''t stay hidden forever...''It Heidi Perks''s understanding of different types of women, and the fact that office politics is so often just a brutal playground for acting out unresolved issues at home, that makes this a winner'' DAILY MAIL____________________________Praise for Three Perfect Liars:''Vivid ... well observed ... a winner'' DAILY MAIL''Simmering tensions and double crossings will have you racing to the dramatic finale'' SUNDAY MIRROR''This tense and tight thriller builds to an explosive ... Unknown localization key: "more"

Objev podobné jako Three Perfect Liars - Heidi Perks

From bestselling and award-winning author Benjamin Dean comes a dark, decadent and deadly YA thriller following the perfectly privileged lives of spoilt rich kids and the messy, murderous things they'll do to get what they want. For fans of How to Die Famous, One of Us is Lying and Five Survive. Ten friends. One night. A classy celebration. A deranged killer. Lots of murder. Noah and his best friends are finally graduating from Woodthorn Academy with the world and all its promises laid out before them. To celebrate exam results day, they’re hosting a party weekend at Black Stone, an opulent country estate, for the whole school to attend. But for one night only, the ten friends will have a low-key celebration – after all, it’s how the upper echelons begin their futures. But things take a sinister turn when they find themselves in the crosshairs of a killer making one simple demand: every hour, one person must be evicted from the house or someone inside the house will die. With nowhere to run and a killer on the prowl, choices must be made. But, as people inside the house start to go missing too, it soon becomes clear that ... Unknown localization key: "more"

Objev podobné jako Bury Your Friends - Benjamin Dean

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'?Lady Gaga Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In?Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore: Why trauma happens How trauma manifests in the body What we can do to move past it Practical exercises and solutions for getting to the root of the problem This important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, ... Unknown localization key: "more"

Objev podobné jako Trauma: The Invisible Epidemic - Dr Paul Conti

An essential tool for healers, therapists, activists, and trauma survivors who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent. Somatics has proven to be particularly effective in addressing trauma, but in practice it typically focuses solely on the individual, failing to integrate the social conditions that create trauma in the first place. Staci K. Haines, somatic innovator and cofounder of generative somatics, invites readers to look beyond individual experiences of body and mind to examine the social, political, and economic roots of trauma—including racism, environmental degradation, sexism, and poverty. Haines helps readers identify, understand, and address these sources of trauma to help us bridge individual healing with social transformation.

Objev podobné jako Politics of Trauma,The - Staci Haines

The Revolutionary Trauma Release Process: Transcend Trauma with Body-Based Healing TechniquesHeal your nervous system. Release stored tension. Reclaim your life.If you''re struggling with stress, anxiety, or unresolved trauma, you''re not alone—and you’re not broken. In The Revolutionary Trauma Release Process, trauma recovery expert David Berceli, Ph.D., introduces a powerful, body-based approach to healing called TRE®—Tension and Trauma Releasing Exercises.This pioneering somatic method works with your body’s natural ability to release deep muscular patterns of stress, often caused by PTSD, emotional pain, or chronic anxiety. Through a series of safe, simple tremor-inducing movements, TRE® helps restore your body’s nervous system regulation and promotes emotional resilience.In this trauma healing guide, you''ll discover:The science behind trauma stored in the bodyA step-by-step guide to trauma release exercises you can do at homeHow to reduce symptoms of PTSD, chronic stress, and anxietyThe connection between the nervous system and emotional well-beingHow to access your body’s natural capacity for self-regulation and healingWhether you''re a trauma survivor, a mental health professional, or simply seeking a holistic method for stress release, this book offers a gentle, effective pathway to recovery.

Objev podobné jako The Revolutionary Trauma Release Process - Ph.D. David Berceli

On the battlefield, seconds count. PHTLS: Prehospital Trauma Life Support, Military Ninth Edition teaches and reinforces the principles of rapidly assessing a trauma patient using an orderly approach, immediately treating life-threatening problems as they are identified, and minimizing any delays in initiating transport to an appropriate destination. Developed by the National Association of Emergency Medical Technicians (NAEMT) in cooperation with the American College of Surgeons Committee on Trauma (ASC-COT), PHTLS, the Military Ninth Edition reflects current, evidence-based knowledge and practice, and promotes critical-thinking as the foundation for providing quality care.Since 99 , Tactical Combat Casualty Care (TCCC) has improved the care rendered in combat prehospital environments. TCCC is the battlefield prehospital component of the Joint Trauma System, an organization within the Department of Defense that projects combat trauma care out to the point of injury and continues that care seamlessly while bringing the casualty home for recuperation and rehabilitation. TCCC guidelines are continuously revised and updated by the Committee on Tactical Combat Casualty Care (Co-TCCC), an all-volunteer group of military medicine and trauma care specialists. The membership of Co-TECC includes combat medics, corpsmen, and pararescuemen as well as physicians and physician assistants.PHTLS: Prehospital Trauma Life Support, Military Ninth Edition is ... Unknown localization key: "more"

Objev podobné jako PHTLS: Prehospital Trauma Life Support, Military Edition - National Association of Emergency Medical Technicians

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of ... Unknown localization key: "more"

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

Pathology of Sharp Force Trauma illustrates and details sharp force trauma as seen in forensic pathology case work as well as in the clinical setting, outlining how one informs the other in interpreting such trauma for medico-legal purposes. For the purposes of discussion, the author defines sharp force trauma as: "The application of force to produce an injury which results in a clear division or separation of the skin and underlying tissues". Sharp force trauma may be caused by all manner of implements with a sharp edge and/or pointed end, whether or not they have been produced for use as a weapon, and includes knives, broken glass, scissors and many others, to name but a few. Certain tools, such as axes or machetes, combine a sharp edge with heavy weight and produce injuries with both sharp and blunt impact elements. In many countries, with the exception of those where firearms are readily available, sharp force trauma—particularly the use of knives—is the most common method of homicide and a frequent source of morbidity seen in emergency departments. Also, there has recently been an alarming upsurge in the use of knives in gang-related assaults and in terrorist incidents. As such, the book ... Unknown localization key: "more"

Objev podobné jako Pathology of Sharp Force Trauma - Peter Vanezis

“A timeless story for every young person who needs to understand that they are not alone.” —Judy Blume “Once in a while, a novel comes along that becomes a generational touchstone. The Perks of Being a Wallflower is one of those books.” —R. J. Palacio, #1 New York Times bestselling author of Wonder This #1 New York Times bestselling coming-of-age story with millions of copies in print takes a sometimes heartbreaking, often hysterical, and always honest look at high school in all its glory. The critically acclaimed debut novel from Stephen Chbosky follows observant “wallflower” Charlie as he charts a course through the strange world between adolescence and adulthood. First dates, family drama, and new friends. Sex, drugs, and The Rocky Horror Picture Show. Devastating loss, young love, and life on the fringes. Caught between trying to live his life and trying to run from it, Charlie must learn to navigate those wild and poignant roller-coaster days known as growing up. A #1 New York Times bestseller for more than a year, adapted into a major motion picture starring Logan Lerman and Emma Watson (and written and directed by the author), and an American Library Association Best Book for Young ... Unknown localization key: "more"

Objev podobné jako Perks of Being a Wallflower - Stephen Chbosky

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark. This mytho-poetic world, he suggests, is not simply a defensive product of our struggle with the harsh realities of living as Freud suggested, but is an everlasting fact of human experience—a mystery that is often at the very center of the healing process, and yet at other times, strangely resists it.With these "two worlds" in focus, Kalsched explores a variety of themes as he builds, chapter by chapter, an integrated psycho-spiritual approach to trauma and its treatment including:images of the lost soul-child in dreams and how this "child" represents an essential core of aliveness that is both protected and persecuted by the psyche’s defenses;Dante’s guided descent into the Inferno of Hell as a paradigm for the psychotherapy process and its inevitable struggle with ... Unknown localization key: "more"

Objev podobné jako Trauma and the Soul - Donald Kalsched

Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides a practical, body-based method to help you treat your trauma symptoms-without reliving your trauma or being exposed to triggers.The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You''ll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You''ll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. Self-reflection and journaling prompts will help you get the most out of every chapter, and a comprehensive collection of tools will help you stay on the path to ... Unknown localization key: "more"

Objev podobné jako The Polyvagal Theory Workbook for Trauma - Arielle Schwartz

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you''ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Objev podobné jako Healing from Trauma - Jasmin Lee Cori LPC, Robert Scaer M.D.

Learn effective PTSD group treatment The awareness of psychological trauma has grown exponentially in the past decade, and clinicians in many areas have increasingly found themselves confronted with the need to provide trauma-related services to clients. Still, there remains a serious lack of manuals that guide clinicians using group therapy to treat posttraumatic stress disorder (PTSD). Trauma-Centered Group Psychotherapy for Women: A Clinician’s Manual is the important, “how-to” resource that fills this void with a successful theory-based, field-tested model of group therapy for traumatized women. Concise and full of clinical examples, this helpful text includes a session-by-session guide for clinicians and a workbook for clients. Comprehensive and practical, Trauma-Centered Group Psychotherapy for Women: A Clinician’s Manual not only describes the theory, method, and rationale for this effective treatment, but also offers a complete, step-by-step clinician’s manual and client workbook to help implement the model and establish effective practice. Explained in-depth are unique methods such as the use of testimonial and ceremonial structures to heighten the therapeutic impact and case examples of individual client histories and progress through treatment. In addition, appendices detailing a treatment contract and a script for a trauma program “Graduation Ceremony” are also included. Chapters in Trauma-Centered ... Unknown localization key: "more"

Objev podobné jako Trauma-Centered Group Psychotherapy for Women - David Read Johnson, Hadar Lubin

Trauma-Informed Pedagogy and the Post-Secondary Music Class explores the theory and practice of teaching and learning in a traumatized world and aims to support instructors in guiding students and walking with them through challenges that impact learning. With analysis contextualized within definitions of trauma, critical theoretical trauma studies, and clinical understandings of the causes and effects of trauma on the brain and nervous system, the book offers ways to empower faculty and students to build classrooms where it is safe enough to address the stress and trauma of learning. Bringing together a unique multidisciplinary group of contributors, this book includes perspectives from both music faculty and mental health counselling specialists.The volume engages music scholars and educators in higher education with scholarship on trauma-informed pedagogy, provides examples of how to introduce trauma-informed practices into music courses, explores how trauma-informed practices can increase both faculty and student wellbeing, and offers practical materials such as syllabi and assignments that instructors can implement in their classes. Reaching across disciplinary boundaries to contribute to an emerging body of research, teaching, and learning, this is a vital collection for educators across music higher education.

Objev podobné jako Trauma-Informed Pedagogy and the Post-Secondary Music Class

Deko-Light Tri Proof Basic – Prachotěsné LED svítidlo 18 W, 4000 K, 2520 lm, 610 mmPředstavujeme prachotěsné svítidlo Deko-Light Tri Proof Basic o příkonu 18 W. Toto LED svítidlo je navrženo speciálně pro náročné průmyslové a komerční prostředí, kde je klíčová odolnost proti prachu, vodě a mechanickému poškození. Díky vysoké energetické účinnosti (až 140 lm/W) a neutrálně bílému světlu (4000 K) je ideální volbou pro osvětlení výrobních hal, skladů, garáží i technických prostor.Klíčové vlastnosti svítidla Vysoká životnost: až 50 000 h (L80/B50) Energetická účinnost: 18 W, 2520 lm, 140 lm/W Stupeň krytí: IP65 – ochrana proti prachu a tryskající vodě Odolnost IK08: zvýšená mechanická odolnost proti nárazům Montáž: pro vnitřní i venkovní prostory, vhodné na strop, stěnu i podlahu Bezúdržbové řešení: halogenfree, robustní polykarbonátové tělo Certifikace D: vhodné do prostor s nebezpečím požáru (EN60598-2-24) Jednoduchá instalace: předinstalovaná průběžná kabeláž, zadní vstup pro kabel, nerezové sponyProč zvolit Deko-Light Tri Proof Basic?Toto svítidlo je navrženo pro maximální spolehlivost i v extrémních podmínkách – od mrazivých teplot (-20 °C) po horké provozy (+40 °C). Díky prachotěsnému a voděodolnému provedení je ideální pro průmyslové provozy, zemědělství, dílny, parkoviště nebo sklepy. Snadná instalace a možnost propojení až 15 svítidel v řadě šetří čas i náklady ... Unknown localization key: "more"

Objev podobné jako Light Impressions Deko-Light prachotěsné svítidlo Tri Proof Basic, 18 W, 4000 K, 220-240V 2520 lm 610 mm 730483

Deko-Light prachotěsné svítidlo Tri Proof Basic, 18 W, DALI, 4000 K – odolné řešení pro průmysl i komerciPrachotěsné svítidlo Deko-Light Tri Proof Basic představuje moderní, extrémně odolné a energeticky efektivní osvětlení určené pro náročné prostředí. Díky robustnímu provedení, vysoké ochraně proti prachu a vodě (IP65) i mechanickému poškození (IK08) je ideální volbou pro průmyslové haly, dílny, garáže, sklady nebo strojovny. S životností až 50 000 hodin a certifikací pro použití ve specifických provozech (EN60598-2-24, D-značení) nabízí dlouhodobé a spolehlivé řešení s minimální nutností údržby.Klíčové vlastnosti svítidla Deko-Light Tri Proof Basic Výkon: 18 W, světelný tok 2520 lm – vysoká světelná účinnost 140 lm/W DALI ovládání: moderní řízení světla (DALI 2.0 / DT6, Intelli Push-Dim) Teplota chromatičnosti: 4000 K (neutrální bílá) – ideální pro pracovní prostředí Prachotěsnost a voděodolnost: krytí IP65 Odolnost vůči nárazu: IK08 Vysoká životnost: 50 000 h (L80B50) Možnost nouzového napájení: 180-264V/DC, EOFI: 15 % Certifikace pro požárně nebezpečné provozy: EN60598-2-24, D-značení Jednoduchá instalace: předinstalovaná průběžná kabeláž, zadní vstupy kabelů, nerezové úchyty s možností uzamčení Robustní konstrukce: polykarbonátové tělo a kryt, halogenfree provedení Dlouhá řetězitelná délka: až 15 svítidel za sebou Ekonomický provoz: spotřeba 18 kWh/1000hProč zvolit právě toto svítidlo?Deko-Light Tri Proof Basic je optimální řešení pro všechny, ... Unknown localization key: "more"

Objev podobné jako Light Impressions Deko-Light prachotěsné svítidlo Tri Proof Basic, 18 W, DALI, 4000 K, 220-240V 2520 lm 610 mm 730485

Deko-Light Tri Proof Basic – Prachotěsné LED svítidlo 36 W, DALI, 4000 K, 1210 mmPředstavujeme profesionální prachotěsné a voděodolné svítidlo Deko-Light Tri Proof Basic, které posouvá standardy průmyslového i komerčního osvětlení. S výkonem 36 W, neutrálním bílým světlem 4000 K a světelným tokem 5040 lm je ideální volbou pro náročné provozy, sklady, garáže, dílny nebo technické místnosti. Svítidlo je vybaveno moderním řízením DALI 2.0/DT6 a umožňuje plynulé stmívání i připojení k inteligentním systémům. Odolná konstrukce, vysoká životnost a maximální energetická účinnost garantují dlouhodobě bezproblémový provoz.Klíčové vlastnosti svítidla Vysoká odolnost: Prachotěsné a voděodolné provedení (IP65), odolnost proti nárazu IK08. Energetická efektivita: Výjimečná světelná účinnost 140 lm/W a nízká spotřeba (36 kWh/1000h). Dlouhá životnost: 50 000 h (L80B50) pro minimální údržbu a spolehlivý provoz. Bezpečnost a certifikace: Svítidlo vhodné do požárně nebezpečných provozů (EN60598-2-24, D-značení), bezhalogenová konstrukce. Jednoduchá instalace: Předinstalovaná průběžná kabeláž (3x/5x 1,5 mm²), zadní kabelové vstupy, nerezové spony s pojistným šroubem. Flexibilita: Stmívatelné (DALI, Push-DIM), možnost napojení na nouzové napájení (180–264 V DC). Moderní design: Tělo z polykarbonátu a oceli v odstínu světle šedé (RAL 7035), délka 1210 mm.Technické parametry Světelný tok: 5040 lm Teplota chromatičnosti: 4000 K (neutrální bílá) Výkon: 36 W Rozměry (d × š × v): 1210 ... Unknown localization key: "more"

Objev podobné jako Light Impressions Deko-Light prachotěsné svítidlo Tri Proof Basic, 36 W, DALI, 4000 K, 220-240V 5040 lm 1210 mm 730488

Deko-Light prachotěsné svítidlo Tri Proof Basic 55 W, 4000 K, 1510 mmPrachotěsné LED svítidlo Deko-Light Tri Proof Basic představuje špičkové řešení pro osvětlení náročných prostor v interiéru i exteriéru. Díky odolné konstrukci a ochraně IP65 je ideální volbou pro průmyslové objekty, garáže, sklady, dílny, ale i vlhké provozy nebo podzemní parkoviště. Výkonný světelný tok 7700 lm, neutrální bílé světlo (4000 K) a mimořádná životnost až 50 000 h zajišťují dlouhodobě bezproblémový provoz s minimálními náklady na údržbu.Hlavní přednosti svítidla Tri Proof Basic Vysoká odolnost: Prachotěsné a voděodolné provedení (IP65), robustní polykarbonátové tělo, IK08 Bezpečnost: D-značení pro použití ve vybraných protipožárních provozech (EN60598-2-24) Energetická efektivita: Světelný výkon 140 lm/W, úspora provozních nákladů Snadná instalace: Předinstalovaná průběžná kabeláž, zadní kabelový vstup, kovové (nerezové) spony s možností zajištění šroubem Ekologicky šetrné: Halogenfree, vyměnitelný zdroj a napájecí zdroj (technikem) Flexibilita montáže: Vhodné pro strop, stěnu i podlahu, vnitřní i venkovní použitíTechnické parametry Výkon: 55 W, světelný tok: 7700 lm Barva světla: 4000 K (neutrální bílá), CRI ≥ 80 Rozměry: 1510 × 82 × 75 mm Životnost: 50 000 h (L80B50) Stupeň krytí: IP65 (prachu- i voděodolné) Nárazuvzdornost: IK08 Materiály: Polykarbonát, ocel, barva světle šedá (RAL 7035) Montáž: Strop, stěna, podlaha (nástěnná, nástropní i na ... Unknown localization key: "more"

Objev podobné jako Light Impressions Deko-Light prachotěsné svítidlo Tri Proof Basic, 55 W, 4000 K, 220-240V 7700 lm 1510 mm 730489

Závěsný systém Deko-Light pro Tri Proof Basic 930713 – profesionální řešení pro bezpečné uchycení svítidelZávěs pro Tri Proof Basic od značky Deko-Light je kvalitní příslušenství určené pro bezpečné a stylové zavěšení průmyslových svítidel. Tento set je ideální volbou pro komerční i technické prostory, kde je kladen důraz na odolnost, spolehlivost a snadnou instalaci. Závěsný systém se skládá z nastavitelných ocelových lanek a montážního příslušenství, které zajišťují rychlou montáž a maximální flexibilitu uchycení.Hlavní přednosti závěsného systému Deko-Light Kvalitní materiály: Kombinace hliníku a nerezové oceli pro dlouhou životnost a vysokou odolnost. Moderní vzhled: Elegantní stříbrné provedení vhodné do každého prostředí. Maximální délka zavěšení: Nastavitelná délka až 3 metry umožňuje flexibilitu dle výšky stropu. Kompletní sada: V balení naleznete 3m nastavitelné lanko, hák, šrouby a hmoždinky pro okamžitou instalaci. Nízká hmotnost: Pouhých 91 g nezatěžuje konstrukci, ale poskytuje vysokou nosnost a bezpečnost uchycení.Technické parametry Materiál: Hliník, nerezová ocel Barva: Stříbrná Maximální délka zavěšení: 3000 mm Hmotnost: 91 g Obsah balení: 1 sada – 3 m nastavitelné lanko, 1 hák, montážní příslušenstvíDoporučení architekta & využitíTento závěsný systém doporučujeme zejména pro montáž průmyslových a voděodolných svítidel řady Tri Proof Basic v halách, dílnách, garážích či technických místnostech. Díky možnosti nastavení délky závěsu snadno přizpůsobíte výšku ... Unknown localization key: "more"

Objev podobné jako Light Impressions Deko-Light závěs pro Tri Proof Basic 930713

Umělá rostlina Ficus Benjamin o výšce 130 cm přidává zelenou barvu a přírodní atmosféru do interiéru bez nutnosti údržby. Rostlina je umístěna v realisticky vypadajícím květináči s imitací půdy pro stabilitu. Hodí se do obývacích pokojů, kanceláří, chodeb a dalších větších prostor.

• Realistický vzhled s imitací půdy v květináči
• Žádná údržba jako u živé rostliny
• Stabilní květináč s přirozeným designem
• Vhodná pro větší prostory díky výšce 130 cm

Objev podobné jako Umělá rostlina Ficus Benjamin, 130 cm, zelená