it s not all in your head steven taylor gordon j g asmundson

Written by Gordon J G Asmundson, PhD and Steven Taylor, PhD. He is a Professor of Health Studies and Psychology at the University of Regina. His work focuses on the relationships between anxiety disorders and health anxiety. Steven Taylor is a Clinical Psychologist and Professor of Psychiatry at the University of British Columbia.

Objev podobné jako It's Not All in Your Head - Steven Taylor, Gordon J. G. Asmundson

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn''t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes'' 2019 ''30 Under 30," make the Forbes'' ''30 Under 30 Cash Kings'' at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT''S ALL IN YOUR HEAD will reflect on the lessons he''s learned from his career, family, and relationships. He''ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations ... Unknown localization key: "more"

Objev podobné jako IT'S ALL IN YOUR HEAD - Russ

A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline’s tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GP have symptoms that are medically unexplained. In most, an emotional root is suspected which is often the last thing a patient wants to hear and a doctor to say. We accept our hearts can flutter with excitement and our brows can sweat with nerves, but on this journey into the very real world of psychosomatic illness, Suzanne O''Sullivan finds the secrets we are all capable of keeping from ourselves.‘A fascinating glimpse into the human condition... a forceful call for society to be more open about such suffering’ Daily Mail‘Honest, fascinating and necessary’ The Times

Objev podobné jako It's All in Your Head - Suzanne O'Sullivan

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dětská fototapeta Harry Potter Diagon Alley

From the author of My Mad Fat Diary comes this timely, hilarious and insightful guide to mental health and getting your head together.

Objev podobné jako It's All In Your Head - Rae Earl

Packed full of every type of poem you can think of, this quirky, wonderful collection of poems from Roger Stevens and Steven Withrow, with fantastic funny illustrations from Katie Abey, is a great way to get kids excited about poetry!"It wasn’t me—or was it He,My evil, evil, evil twin?I didn’t mean to be so mean.There goes my evil twin again."Join poets Roger Stevens and Steven Withrow for this magical mixture of poems. Sometimes funny, sometimes serious there''s something here for everyone. Just remember though - whatever happens...it''s not my fault!Book band: Dark BlueIdeal for ages 9-10

Objev podobné jako It's Not My Fault! - Roger Stevens, Steven Withrow

This provocative, deeply personal book explores how women experience mental health care differently than men—and lays out how the system must change for women to flourish.Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. Yet in a healthcare system steeped in gender bias, women’s complaints are often dismissed, their normal emotions are pathologized, and treatments routinely fail to address the root causes of their distress. Women living at the crossroads of racial, economic, and other identities face additional barriers. How can we pinpoint what’s wrong with women’s mental health, and what needs to change?In All in Her Head, science writer Misty Pratt embarks on a crucial investigation, painting a picture of a system that is failing women on multiple levels. Pratt, who shares her own history of mental illness, explores the stereotypes that have shaped how we understand and treat women’s distress, from the Ancient Greek concept of “hysteria” to today’s self-help solutions. Weaving together science and women’s personal stories, All in Her Head debunks mental health myths ... Unknown localization key: "more"

Objev podobné jako All In Her Head - Misty Pratt

All In My Head is a memoir by a woman who in her early fifties received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper data and funding for research into glioblastoma (GBM), and finally her coming to terms with the knowledge that she has reached the end of the road. Jessica Morris takes the reader on a whirlwind journey. How does an ordinary person who last studied biology aged sixteen negotiate with world-renowned doctors and surgeons about cutting-edge treatments she must decide between? How do you remain positive when the median statistics suggest you have only fourteen months to live? How instead do you cast those fears aside and bounce back?All In My Head is much more than a book about GBM. It takes the reader into the life of a woman who when confronted by devastating news chooses to be strong. It is about fighting adversity with hope and finding reasons to be positive in the darkest moments.

Objev podobné jako All in My Head - Jessica Morris

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. To fix a machine, first you need to find out what's wrong with it.To fix unhappiness, you need to find out what causes it. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable.From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

Objev podobné jako That Little Voice In Your Head - Mo Gawdat

Dětský overal All-in-One v námořní modré barvě od značky Babybugz je určen pro děti ve věku 12-18 měsíců. Produkt je dostupný k odeslání do 5 pracovních dnů. Jedná se o praktický jednodílný oděv pro každodenní použití.

• Rychlé dodání do 5 pracovních dnů
• Univerzální střih pro snadné oblékání
• Praktický overal pro každodenní nošení
• Kvalitní materiál od značky Babybugz

Objev podobné jako Babybugz Dětský overal All-in-One - Námořní modrá | 12-18 měsíců

Engineer Trishara Malik once dreamed of being the first woman of colour to smash the glass ceiling at WMC Purcell, but after years of dealing with white male privilege and blatant nepotism, she watches her hard-earned promotion go to her nemesis, Rafe Gallagher - the boss's son. Teetering on the edge of burnout, Tris is stunned when she's picked to attend WMC's corporate leadership retreat in Hawaii.It's a chance to revive her stalled career and compete for a coveted spot in an executive training program - plus, three weeks in paradise! The only downside? Rafe is her co-attendee. Tris plans to avoid Rafe entirely, but when she arrives in Maui, a booking error has them stuck sharing the honeymoon suite - with only one bed . .. Sure, it's not all torture. Rafe is a smoldering ten - okay fine, an eleven - but after years of competition, they can barely stand being in the same time zone.As they vie against each other during aptitude tests and team-building exercises, Tris begins to realize Rafe might not be the villain after all. With her dreams at stake, can she learn to trust the man who might have been standing in her ... Unknown localization key: "more"

Objev podobné jako Not Safe For Work - Nisha J. Tuli

"Gaiman does here for the older picture-book set what he did for middle-grade readers with Coraline." —Kirkus (starred review)Lucy is sure there are wolves living in the walls of their house—and, as everybody says, if the wolves come out of the walls, it''s all over. Her family doesn''t believe her. Then one day, the wolves come out.But it''s not all over. Instead, Lucy''s battle with the wolves is only just beginning.There are sneaking, creeping, crumpling noises coming from inside the walls...This New York Times Best Illustrated Book combines a deliciously creepy tale, a strong heroine, and a happy ending in a package that only Neil Gaiman and Dave McKean could have created.

Objev podobné jako Wolves in the Walls - Neil Gaiman

"Gaiman does here for the older picture-book set what he did for middle-grade readers with Coraline." Kirkus (starred review)Lucy is sure there are wolves living in the walls of their houseand, as everybody says, if the wolves come out of the walls, it's all over. Her family doesn't believe her. Then one day, the wolves come out.But it's not all over. Instead, Lucy's battle with the wolves is only just beginning.There are sneaking, creeping, crumpling noises coming from inside the walls...This New York Times Best Illustrated Book combines a deliciously creepy tale, a strong heroine, and a happy ending in a package that only Neil Gaiman and Dave McKean could have created.

Objev podobné jako Wolves in the Walls - Neil Gaiman

Explore the world in this flap book, discovering all sorts of endangered animals and the ways they are being threatened by people. But it's not all doom and gloom - every page contains things scientists and governments are doing to save them, as well as things YOU can do to help at home.

Objev podobné jako Look Inside Animals in Danger - Alice James

The long-awaited, never-before-told, no-holds-barred memoir from the legendary Aerosmith frontman. Finally, all the lurid tales of debauchery, sex, drugs and rock n'' roll are told straight from the horse''s lips as The Demon of Screamin'' describes his unimaginable highs and unbelievable lows as lead singer of the biggest rock band in the world.Prolific frontman, rock icon and sex symbol, Steven Tyler is a living legend. With his raw, sharp-edged vocals, musical versatility and unprecedented song writing skills, Tyler has, as lead singer of Aerosmith, sold millions of records and played sell-out concerts to as many as 450,000 people. Now, at last, he tells his own story, taking us on a wild rollercoaster ride through the bust-ups, binges, orgies and good old American excess in the jaw-droppingly honest, in-your-face way that only Tyler can.Following a fateful meeting with his ''mutant twin'' Joe Perry in the summer of 1970, Aerosmith was formed…and the rest, as they say, is rock history. They released their first album in 1973, and by 1976 Aerosmith had gone from being nobodies to massive to off the radar, making history as a multi-platinum, chart-topping band.But with great success comes great excess. Nicknamed the Toxic Twins for their insatiable ... Unknown localization key: "more"

Objev podobné jako Does the Noise in My Head Bother You? - Steven Tyler

''A personal, fun and positive book encouraging dietary diversity and NOT calorie counting'' Professor Tim Spector, author of The Diet Myth and Spoon-Fed''Empowering'' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower oil is unhealthyHow cold showers can cut your carb cravings''If I could give you one bit of advice right now, it would be to take all the energy you''re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you''ve got a plan, you''re already halfway there. And now you''ve got this book, you''ve got one.''Davinia Taylor was overweight, depressed and unmotivated. She couldn''t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating. She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the ... Unknown localization key: "more"

Objev podobné jako It's Not A Diet - Davinia Taylor

It’s Not You, It’s Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave. This book is for every woman over 40 who is suffering needlessly. If you''re stressed out, exhausted, overweight, depressed, irritable, forgetful, suffering with PMS or embarrassing hot flushes, if you''ve tried diets, slimming pills or excessive workouts – and nothing has worked – then it''s for you. You may have been to see your doctor and been told you are ‘normal’ for your age, or been offered medication.With little help or advice available, many women are left to ‘just get on with it’. But when a woman is not at her best, it’s not just her that suffers - the impact on her families, friends, partners and colleagues can be devastating.This book is your lifeline. It not only explains what’s happening to you, it lets you know it’s not your fault. You''re not going crazy and there is help out there!Hormone imbalances start to happen from the age of 35 and can last up to final menopause and beyond. The good news is that hormones respond really well to some ... Unknown localization key: "more"

Objev podobné jako It's Not You, It's Your Hormones! - Nicki Williams

"Knowledge is power! We can''t all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette WintersonWhat if you''re not actually going crazy?What if you don''t need antidepressants after all?What if it''s not your head, but your hormones?When your hormones are out of control, you lose control, and it can feel like you''ve turned into someone else entirely. Women''s hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck''s clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds.With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It''s time to feel like yourself again.Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years'' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.

Objev podobné jako It's Not My Head, It's My Hormones - Dr Marion Gluck

A hands-on, power-packed guide to managing all things money Time and money. Those are the two most important assets you have, and smart people manage both of them wisely. Managing Your Money All-in-One For Dummies is your one-stop resource to turn to when you’re ready to manage your money. It offers everything you need to confidently handle your finances. When you’re ready to create a budget, pay down debt, and scale back your expenses, you’ll find the support you need here. If you’re eyeing the future, you’ll find advice on improving your credit score, saving for college and retirement, and planning an estate. As if all of that isn’t enough, this comprehensive book covers other financial topics such as buying insurance, investing in your 401(k), and so much more. The authors of Managing Your Money All-in-One For Dummies explain how to handle your money in a way that encourages you to think and act positively, no matter what your financial situation looks like. And as you move toward financial freedom, you can come back to this book to get advice on topics that go beyond day-to-day money management, such as taking out a mortgage, investing online, and more. Get your ... Unknown localization key: "more"

Objev podobné jako Managing Your Money All-in-One For Dummies - The Experts at Dummies

When he isn''t first, he cries, complains, and loses all self-control! So...Is Dawson really awesome? He doesn''t look so awesome when he bursts into tears because he''s not first in line for a bubble gum ice cream cone. Or when he cries his eyes out because he''s behind the crowd at the gorilla habitat. Or when he pouts because he can''t be line leader at school. If Dawson really wants to be awesome, the whining and the waterworks must stop. But is that enough to prove his awesomeness, or does he need to show a bit more patience, fairness, and empathy too? With playful rhymes and illustrations, AWESOME DAWSON, IT''S NOT YOUR TURN! is an amusing tale about learning how to share and take turns. A special tips page written specifically for parents and educators offers valuable suggestions on helping children stretch their patience muscle and strengthen their self-control. AWESOME DAWSON, IT''S NOT YOUR TURN! is the first storybook in award-winning author Julia Cook''s new Awesome Dawson book series, written for young readers in grades PreK-5.

Objev podobné jako Awesome Dawson, it's Not Your Turn! - Julia Cook

Children take their lead from their friends: being 'cool' matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.But this situation is far from natural, and it can be dangerous - it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated.In Hold on to Your Kids, acclaimed physician and bestselling author Gabor Mate joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

Objev podobné jako Hold on to Your Kids - Gábor Maté, Gordon Neufeld

A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfilment. It’s Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behaviour modification doesn’t work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and ... Unknown localization key: "more"

Objev podobné jako It's Not Your Fault - Laura K. Connell

'The most important and accessible mental health book in a generation. Truly life-changing.' – Osher GünsbergYour Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless.The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn't be weighed down by junk (our own thoughts and other people's opinions). It has an unreliable and overworked Sea Captain, and a zoo of animalistic desires below the deck who are really steering. But it's your houseboat, so it's probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it.In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and ... Unknown localization key: "more"

Objev podobné jako Your Head is a Houseboat - Campbell Walker

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER''A wonderful book'' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a ''women''s issue''. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones.Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it''s a hormone). And the answers might be as close as your kitchen cupboards.This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing. ''Let''s get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.'' DaviniaNon-Fiction Paperback bestseller, The Sunday Times, nine consecutive weeks ... Unknown localization key: "more"

Objev podobné jako Hack Your Hormones - Davinia Taylor

The most thorough SQL reference, now updated for SQL:2023 SQL All-in-One For Dummies has everything you need to get started with the SQL programming language, and then to level up your skill with advanced applications. This relational database coding language is one of the most used languages in professional software development. And, as it becomes ever more important to take control of data, there’s no end in sight to the need for SQL know-how. You can take your career to the next level with this guide to creating databases, accessing and editing data, protecting data from corruption, and integrating SQL with other languages in a programming environment. Become a SQL guru and turn the page on the next chapter of your coding career. Get 7 mini-books in one, covering basic SQL, database development, and advanced SQL conceptsRead clear explanations of SQL code and learn to write complex queriesDiscover how to apply SQL in real-world situations to gain control over large datasetsEnjoy a thorough reference to common tasks and issues in SQL developmentThis Dummies All-in-One guide is for all SQL users—from beginners to more experienced programmers. Find the info and the examples you need to reach the next stage in your ... Unknown localization key: "more"

Objev podobné jako SQL All-in-One For Dummies - Richard Blum, Allen G. Taylor

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

100 free-spirited, comforting recipes for Southern-style dishes made with love from the social media icon behind LilyLouTayHannah Taylor is a culinary creator from Georgia known for her Southern charm, down-to-earth personality, and carefree “measure with your heart” cooking content. When Hannah began sharing her experimental cooking projects online, her platform exploded with support for her big-hearted spirit and off-the-cuff style, and her debut cookbook embraces this playful side of cooking.Measure with Your Heart is filled with Hannah’s twists on classic Southern cooking, with an emphasis on making everything from scratch so you know exactly what’s in it. Try your hand at Hannah’s homemade versions of kitchen staples like Vanilla Extract or Beef Bone Broth. Bring some warmth to your dinner table with mains like Finger Lickin’ Fried Chicken, Butternut Squash Casserole, and Ham Hock Lima Bean Stew. Serve up Aunt Teisha’s Cowboy Caviar or Mini Pizza Pops at your next gathering alongside a Strawberry Sip N’ Spritz.Featuring 120 gorgeous photographs and 100 mouthwatering recipes, Measure with Your Heart has ideas for sweet and savory breakfasts, lunches, and dinners, as well as drinks, appetizers, and, for parents reading, even snacks for your kids (and pups!)—so get in the kitchen and try ... Unknown localization key: "more"

Objev podobné jako Measure with Your Heart - Hannah Taylor

In six closely-reasoned chapters, Joseph Gordon presents a detailed account of a Christian doctrine of Scripture in the fullest context of systematic theology. Divine Scripture in Human Understanding addresses the confusing plurality of contemporary approaches to Christian Scripture—both within and outside the academy—by articulating a traditionally grounded, constructive systematic theology of Christian Scripture. Utilizing primarily the methodological resources of Bernard Lonergan and traditional Christian doctrines of Scripture recovered by Henri de Lubac, it draws upon achievements in historical-critical study of Scripture, studies of the material history of Christian Scripture, reflection on philosophical hermeneutics and philosophical and theological anthropology, and other resources to articulate a unified but open horizon for understanding Christian Scripture today. Following an overview of the contemporary situation of Christian Scripture, Joseph Gordon identifies intellectual precedents for the work in the writings of Irenaeus, Origen, and Augustine, who all locate Scripture in the economic work of the God to whom it bears witness by interpreting it through the Rule of Faith. Subsequent chapters draw on Scripture itself; classical sources such as Irenaeus, Origen, Augustine, and Aquinas; the fruit of recent studies on the history of Scripture; and the work of recent scholars and theologians to provide a contemporary ... Unknown localization key: "more"

Objev podobné jako Divine Scripture in Human Understanding - Joseph K. Gordon

IT Cosmetics Confidence In Your Beauty Sleep, 60 ml, Pleťové krémy pro ženy, Noční krém pro omlazení pleti Probuďte se s mladistvou a hladkou pletí. Během spánku se o ni postará omlazující a vyhlazující noční krém IT Cosmetics Confidence In Your Beauty Sleep. Díky obsahu kyseliny hyaluronové, adenosinu a ceramidů v technologii Rest & Restore funguje tento krém v souladu s přirozeným nočním cyklem regenerace pleti. Už po jedné noci zažijete hydrataci, revitalizaci a pružnost pleti. Každá aplikace přináší pocit intenzivní péče. Vlastnosti: zlepšuje vzhled jemných linek a vrásek eliminuje suchost a navrací pleti svěžest a pružnost až na 24 hodin hydratuje pleť už za 1 hodinu posiluje bariéru pleti díky technologii Memory Bounce zajišťuje hedvábný a příjemný pocit s uklidňující vůní levandule vhodný i pro citlivou pleť Složení: ceramidy – posilují kožní bariéru a chrání pleť kyselina hyaluronová – poskytuje dlouhodobou hydrataci a zjemňuje texturu pleti adenosin – pomáhá redukovat známky stárnutí bez minerálních olejů, ftalátů a alkoholů dermatologicky testováno Jak aplikovat: Jako poslední krok své večerní rutiny naneste krém Confidence In Your Beauty Sleep na čistou pleť a krk jemnými pohyby směrem nahoru. Notino tip: Pro ještě větší účinnost naneste před použitím krému Confidence In Your Beauty Sleep ... Unknown localization key: "more"

Objev podobné jako IT Cosmetics Confidence In Your Beauty Sleep omlazující a vyhlazující noční krém 60 ml

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

Objev podobné jako Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

Winner of Theodor Seuss Geisel Award for the Most Distinguished Book for Beginning Readers. Told entirely in speech bubbles with a repetitive use of familiar phrases, this highly original book from the award-winning author of Don't Let the Pigeon Drive the Bus! is perfect for children just learning to read. Gerald and Piggie are best friends. In There's a Bird on Your Head!, Gerald discovers that there is something worse than a bird on your head - two birds on your head!

Objev podobné jako There Is a Bird on Your Head! - Mo Willems

A testament to the depth of familial love and our ability to endure in the face of childhood terminal illness Keep Your Head Up is the incredible tale of one family's path to perseverance in the face of devastating odds. When author Tasha Faruqui gave birth to her second daughter, Soraya, she knew immediately that something was wrong. Yet as years passed and every medical test for Soraya came back normal or inconclusive, Tasha began to realize that science doesn't always have the answers, and there are some issues in life that simply cannot be fixed. Yet, we can continue to find happy moments and celebrate the beauty of what we have. This story gives a voice to parents and loved ones of terminally ill children, illuminating the way to comfort, community, and unbreakable hope. This book discusses terminal illness with raw honesty, demonstrating how families can provide transparency to life-limited children around a terminal diagnosis, comfort them when they are afraid of what comes next, and continue to embrace life despite ongoing challenges. With beautiful narration and a heartfelt perspective, Keep Your Head Up testifies to the true depth of familial love and the hard things we can endure ... Unknown localization key: "more"

Objev podobné jako Keep Your Head Up - Tasha Faruqui

With its clear, easy-to-understand style, Gordon/Browne''s BEGINNINGS AND BEYOND: FOUNDATIONS IN EARLY CHILDHOOD EDUCATION, 11th Edition, uses the latest research and practical examples to thoroughly explain the key concepts you need to know. Coverage of the current Developmentally Appropriate Practices is woven throughout, as is material on diversity and inclusion. In every chapter, brain-based research highlights the connection between neuroscience and development, DAP in action features illustrate the importance of intentional teaching and equity in ECE features help you recognize issues of gender, race/ethnicity, ability, language and family patterns in every aspect of teaching. Through its tone, visuals and learning, BEGINNINGS AND BEYOND is accessible to -- and respectful of -- readers with a range of abilities and learning styles.

Objev podobné jako Beginnings and Beyond: Foundations in Early Childhood Education - Marianne Gordon, Kathryn Williams Browne

God Wants to Set You Free We all have things in our past that threaten to undermine our faith and continually plague us. But you were not made to live in the past—God has so much more in store! In Letting Go of Your Past, pastor and author Ed Taylor shows you how to break free from former hurts and habits and start living in the freedom you have in Jesus. No matter what you’ve been through or what you’ve done, this encouraging guide will help you  release emotional burdens and embrace your God-given identity in Jesus apply biblical insights for overcoming anger, bitterness, and resentment replace shame-fueled condemnation with Spirit-filled conviction experience the true freedom of forgiveness, even in difficult situations  For anyone who desires more for their life than old patterns and painful regrets, Pastor Ed offers biblical wisdom and straightforward guidance for living an abundant, Godly life today. Get ready to experience freedom from the past, healing in the present, and victory in Christ forevermore!

Objev podobné jako Letting Go of Your Past - Ed Taylor

Following on from his popular series examining industrial steam in regions of the UK, Gordon Edgar looks at a series of fascinating workings around the world during the final days of steam in industry. A number of globe-trotting trips in the latter part of the twentieth century and early twenty-first produced a remarkable record of steam at work in locations as varied as Germany, Austria, Poland, Bosnia and Herzegovina, Romania, Cuba, Java, India and China.With stunning, evocative photographs that capture not only the final days of these industrial workhorses but also the atmosphere of the environments in which they toiled, including opencast coal mines, quarries, steelworks and sugar plantations, this is a fitting tribute to an important aspect of international industrial history. The volume focuses on scenes captured in the twenty-first century.

Objev podobné jako The World's Last Steam Locomotives in Industry: The 21st Century - Gordon Edgar

The invasion of the Soviet Union saw the Red Army’s vast tank fleets crushed by the outnumbered Germans. Fully illustrated and packed with data, this book explains how and why.Contrary to popular belief, the largest tank battles of World War II were not during the Kursk campaign of 1943, but during Operation Barbarossa in the summer of 1941. The Soviet tank fleet was enormous – about 24,000 tanks facing about 3,500 Panzers. But despite the gross numerical imbalance in their favor, the summer 1941 campaign was a disaster for the Red Army. In this book, based on documents previously unpublished in the English language, world-renowned armor expert Steven J. Zaloga analyses why the Red Army performed so badly in Barbarossa. During the summer months, the Red Army lost about 15,000 tanks including most of its best new tanks such as the T-34s and KVs, and by winter, most of the pre-war arsenal had been lost. It was dubbed the “Tankoviy pogrom”: the Tank Massacre. Illustrated with archive photos and meticulously detailed original illustrations, it examines the organization and doctrine of the Red Army in 1941 as well as the principal tank types, including information and illustrations on unusual and little-known ... Unknown localization key: "more"

Objev podobné jako Soviet Tanks in Barbarossa 1941 - Steven J. Zaloga

''An honest, funny account of how we''re all capable of changing for the better'' SETH MEYERS''A great, motivating book that can really help - every bloke should read it'' SHAUN RYDERSam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics.Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he''s written this book to help you do the same.Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he''s learnt along the way, Sort Your ... Unknown localization key: "more"

Objev podobné jako Sort Your Head Out - Sam Delaney

Gordon Williamson, using a carefully selected range of both wartime images and color images of surviving U-boat memorabilia from private collections, describes one hundred iconic elements of the U-boat service and its campaigns. The array of objects includes important individuals and the major U-boat types, through to the uniforms and insignias the men wore. The weapons, equipment and technology used are explored, as are the conditions in which the U-boat crews served, from cooking facilities and general hygiene down to the crude toilet facilities. Importantly, the enemy that they faced is also covered, examining the ship-borne and airborne anti-submarine weaponry used against the U-boats. The U-boats began the war, though few in number, more than a match for the Allies and created carnage amongst merchant shipping as well as sinking several major warships.

Objev podobné jako U-Boats at War in 100 Objects, 1939-1945 - Gordon Williamson

''An honest, funny account of how we''re all capable of changing for the better'' SETH MEYERS''A great, motivating book that can really help - every bloke should read it'' SHAUN RYDERSam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics.Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he''s written this book to help you do the same.Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he''s learnt along the way, Sort Your ... Unknown localization key: "more"

Objev podobné jako Sort Your Head Out - Sam Delaney

A fascinating journey through Western art from the 1910s to the 1960s, charting how artists wrestled with the headlong changes of a turbulent and conflict-ridden world From the chaos of the First World War to the ravages of the Second, from the Great Depression to the rise of consumer culture, artists we call “modern” faced the challenge of responding imaginatively to utterly new circumstances of life. Original thought, startling artistic techniques, and new attitudes to experimentation were required to produce exceptional and timely work.Make It Modern guides the reader through the art of the modern world. Works of celebrated artists, from Pablo Picasso and Wassily Kandinsky to Frida Kahlo, Jackson Pollock, and Yayoi Kusama, alongside a panoply of undervalued or less-known figures, populate this decade-by-decade narrative. Make It Modern tells an unforgettable story of how art was changed forever.

Objev podobné jako Make It Modern: A History of Art in the 20th Century - Taylor Brandon

Create chef-quality food without spending hours in the kitchen.With unlimited access to recipes, why does anyone need another cookbook? Because not all recipes are born equal. Not all of them have been created by a global superstar chef who has built his reputation on delivering the very best food - whether that''s the ultimate fine dining experience at his 3 Michelin-star Restaurant Gordon Ramsay or the perfectly crafted burger from his Las Vegas burger joint. Over the course of his stellar career, Gordon has learnt every trick in the trade to create dishes that taste fantastic and that can be produced without fail during even the most busy service. Armed with that knowledge, he has written an inspired collection of recipes for the time-pressed home cook who doesn''t want to compromise on taste or flavour. The result is 100 tried and tested recipes that you''ll find yourself using time and again. All the recipes take 30 minutes or less and use readily available ingredients that are transformed into something special with Gordon''s expertise.Learn how to cook incredible, flavoursome dishes in just ten minutes with Ramsay in 10, the new book out 14/10/21.

Objev podobné jako Gordon Ramsay Quick & Delicious - Gordon Ramsay

From the bestselling author of How Are You Feeling Today?, this sensitive and important picture book helps children explore positive mental health.What''s Going On Inside Your Head? helps young children develop healthy thinking habits and coping techniques right from the start, in a warm, child-friendly way with colourful illustrations from Sarah Jennings throughout. It covers things like positive self-image, emotional intelligence, relationships and mindfulness, and gives children lots of ideas about how to keep their minds healthy. This book is perfect for starting conversations with children about their mental and emotional health, helping to establish solid foundations for every child’s wellbeing.Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Objev podobné jako What's Going On Inside Your Head? - Molly Potter

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.As children, we''re dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn''t just heal the impact of our past, it also helps us unlock our true potential in life.Childhood trauma ... Unknown localization key: "more"

Objev podobné jako It’s Not Your Fault - Alex Howard

Content should appeal to both military aviation enthusiasts as well as those with an interest in recent British military history.

Objev podobné jako Air War Northern Ireland - Steven Taylor

Prepare to enter a world where the infatuation with death, ruin and destruction is total. Set in locations from New York to the west of Ireland, and to the nameless realms of the imagination, it is a world where beautiful but deranged children make lethal bombs, talented sculptors spend careers dismembering themselves in pursuit of their art, and wasters rise up with axes and turn into patricides.McCormack''s celebrated debut collection is richly imaginative, bitterly funny, powerful and original.

Objev podobné jako Getting it in the Head - Mike McCormack

Kniha - autor Oliver James, 320 stran, anglicky, brožovaná bez přebalu lesklá Prof. Plomin, the world's leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: 'I have been looking for these genes for 15 years. I don't have any'. Using famous and ordinary people, James examines the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an important role in our wellbeing and success.

Objev podobné jako Not In Your Genes: The Real Reasons Children Are Like Their Parents (0091947685)

In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, while creating nurturing spaces for clients to meet themselves and adapt their practice to their individual needs.Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of compassionate presence.

Objev podobné jako Weaving Mindfulness and Compassion into Yoga Teaching - Anna Taylor

*Longlisted for the 2024 Wainwright Prize* ‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you.The climate crisis is making us all unwell. But not just you.The climate crisis is affecting certain communities disproportionately.And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate ... Unknown localization key: "more"

Objev podobné jako It's Not Just You - Tori Tsui

How to live a more productive life by putting a profitable lifestyle ahead of profits With his standout Wall Street line "Greed is good," Gordon Gekko became pop culture icon for unrestrained greed. But, while greed might be great for one person–especially when that person is fictional–it's not so great for good people living in the real world. In Goodbye Gordon Gekko: How to Find Your Fortune and Not Lose Your Soul, Anthony Scaramucci describes how a better understanding of people, capital, and culture can be used to enrich one's life, financially as well as spiritually. With smart and engaging prose, the book: Discusses how the best manifestations of ambition, entrepreneurship and mentoring can lead to a life that not only fulfills financial obligations, but also leaves a lasting legacyDescribes ways in which Americans and American companies can act to avoid the kind of crisis that crippled the country's economyDetails how to build a core set of values to discover wealth on one's own terms Given the turmoil in financial markets over the past few years, many people are reevaluating what it means to be "rich." Goodbye Gordon Gekko shows how it’s possible to be well-off without all the trappings ... Unknown localization key: "more"

Objev podobné jako Goodbye Gordon Gekko - Anthony Scaramucci

''I want to press this book into the hands of every woman.''Turia PittOur constant fixation with losing weight is exhausting. We''re stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to binge and emotional eating, burnout and overwhelm. It''s time to embrace the new approach that readers are calling ''life-changing'' and a ''must-read''.In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from yo-yo diets with easy, healthy habits you can stick to no matter how busy life gets. She uncovers the real reason diets never work (hint: it''s not your lack of willpower), and why the BMI is BS. You''ll learn how to:- Break free from disordered eating to find freedom with food. - Read your body''s cues instead of the scale to find your ''happy weight''. - Declutter the diet rules that keep you in a spiral of shame and self-loathing. - Feel comfortable in your skin and have the energy to do the things you love. Liberate yourself from food guilt and self-blame with a new approach to health that doesn''t rely on willpower ... Unknown localization key: "more"

Objev podobné jako Your Weight Is Not the Problem - Lyndi Cohen

Coloring is spooky, demon-summoning fun in this interactive book from artist Steven Rhodes. Apply your dark artistic talents to these retro 1970s- and 1980s-inspired, wickedly funny pop horror and sci fi pages. . . IF YOU DARE.Unleash abominations, discover hidden spell words, and practice the dark art of coloring in the lines with this fiendishly clever coloring and activity book. Find dozens of surreally funny, retro-inspired parody designs such as Alien Abduction Club, Here Comes the Apocalypse, Death Metal Sing-Along, and Portal to the Cat Dimension, all rendered in spooky black and white and ready for you to add your unearthly coloring inspiration.But that''s not all! Try if you dare the uncannily entertaining activities inside. Join the dots to see what abomination Julie has unleashed into the world. Roll the dice to see which of your friends can be abducted by aliens first. Plus sinister shadow puppets, occult career selector paper dolls, spot the clowns in the graveyard, and other chilling chill-out coloring and activity fun times for ghouls and gargoyles alike.WITCHES! ALIENS! ZOMBIES! CLOWNS! Color them in to fend them off, or encourage them, as you wish.HOME ALONE? PART OF AN OTHERWORLDLY CULT? Whether coloring alone or having fun ... Unknown localization key: "more"

Objev podobné jako Let's Summon Demons - Steven Rhodes