chatter the voice in our head why it matters and how to harness it 0593238753

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

Objev podobné jako Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

What if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry? In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming. In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long. Women are Angry will show you where your rage is hiding - and how to let it out.

Objev podobné jako Women Are Angry: Why Your Rage is Hiding and How to Let it Out - Cox Jennifer

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classicDiscover the original “life hacks” for advancing in every area of your life, from health to wealth to loveSucceed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Play ... Unknown localization key: "more"

Objev podobné jako The Game of Life and How to Play It - Florence Scovel Shinn

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LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 ''You need this. Trust me, buy it now.'' - Weekly GG''a triumph... a must-read for newcomers and veterans alike'' – Forbes‘Paul Chaloner is a living legend in the esports space.’ - Jason Lake, founder and CEO of the esports team Complexity Gaming‘Terrific stories and insights from the inside.’ - T.L. Taylor, professor of Comparative Media Studies----Award-winning broadcaster Paul ''Redeye'' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming – is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is ... Unknown localization key: "more"

Objev podobné jako This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner

"The Game of Life and How to Play It" by Florence Scovel Shinn is a classic self-help book that presents a profound and spiritual perspective on life and its challenges. Shinn explores the principles of metaphysics and the power of positive thinking, offering practical guidance on how to navigate the game of life with grace and success. In the book, Shinn emphasizes the idea that our thoughts and beliefs shape our experiences and outcomes. She delves into the concept of affirmations and the power of spoken words, teaching readers how to use affirmations effectively to reprogram their subconscious mind and attract positive circumstances into their lives. Shinn shares inspiring stories and anecdotes that illustrate the transformative impact of aligning one's thoughts with the desired outcomes. She covers various aspects of life, including health, relationships, finances, and career, providing valuable insights on how to manifest abundance and overcome obstacles. By embracing the principles and techniques outlined in the book, readers can transform their lives, achieve their goals, and manifest a state of joy, fulfillment, and spiritual growth.

Objev podobné jako The Game of Life and How to Play it - Florence Scovel Shinn

A fascinating study of the legal underpinnings of capitalism, reasons why the system must be transformed, and actions we can take  Even though capitalism has been conventionally described as an economic system, it is actually a deeply entrenched legal regime. Law provides the material for coding simple objects, promises, and ideas as capital assets. It also provides the means for avoiding the legal constraints that societies have frequently imposed on capitalism. Often lauded for creating levels of wealth unprecedented in human history, capitalism is also largely responsible for the two greatest problems now confronting humanity: the erosion of social and political cohesion, which undermines democratic self-governance, and the threats that emanate from climate change.  By exploring the ways that Western legal systems empower individuals to advance their interests against society, Katharina Pistor reveals how capitalism is an unsustainable system designed to foster inequity. She offers ideas for rethinking how the transformation of the law and the economy can help us create a more just system—before it is too late.

Objev podobné jako The Law of Capitalism and How to Transform It - Katharina Pistor

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods.When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass ... Unknown localization key: "more"

Objev podobné jako Time and How to Spend It - James Wallman

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

What to Cook and How to Cook It is the ultimate cookbook for beginners, showing how to cook easy, delicious meals for every day of the week. With a winning combination of clear step-by step-photographs, and authoritative, foolproof recipes, it takes 100 favourite everyday dishes and guides the reader through every step of the cooking process with recipes that absolutely anyone can follow. Each ingredient and stage of the cooking process is illustrated with a clear colour photograph, and the striking, simple design will encourage anyone who lacks confidence at cooking to have a go at producing nutritious, home-cooked food for their family and friends. Every stage is clearly explained, with no prior knowledge taken for granted. Even common terms such as ''finely chopped'' are explained in an illustrated glossary.The recipes are written by a highly experienced food writer with years of expertise in creating simple, foolproof recipes, and each one has been tested several times to ensure that it is easy to follow. Additional hints and tips are provided on how to choose ingredients, how to rescue a recipe if things go wrong, and how to adapt the dish with different ingredients. Unlike most beginners'' cookbooks, this one does ... Unknown localization key: "more"

Objev podobné jako What to Cook and How to Cook It - Jane Hornby

''The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as I read Pat Nevin''s account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It''s a thrilling read - funny, nerve-wracking, precise and very, very human'' - Roddy DoyleSo, you fell into football by accident. You''ve played for Chelsea, Everton and your country at an international level. But what happens when you discover you''re in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he''s ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the ... Unknown localization key: "more"

Objev podobné jako Football And How To Survive It - Pat Nevin

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every ... Unknown localization key: "more"

Objev podobné jako The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for ... Unknown localization key: "more"

Objev podobné jako Unreasonable Success and How to Achieve It - Richard Koch

A society that isn''t sure what''s true can''t function, but increasingly we no longer seem to know who or what to believe. We''re barraged by a torrent of lies, half-truths and propaganda: how do we even identify good journalism any more?At a moment of existential crisis for the news industry, in our age of information chaos, News and How to Use It shows us how. From Bias to Snopes, from Clickbait to TL;DR, and from Fact-Checkers to the Lamestream Media, here is a definitive user''s guide for how to stay informed, tell truth from fiction and hold those in power accountable in the modern age.

Objev podobné jako News and How to Use It - Alan Rusbridger

A playful, fact-filled exploration of the fascinating history of 35 famous pasta shapes with a delicious, child-friendly recipe perfectly suited to each shape In this ultimate book of pasta for children ages 7–11, 35 pasta shapes are brought to life through clever illustrations and fascinating facts to feed children’s imaginations – and their bellies! From farfalle, which means ‘butterflies’ in Italian, to linguine, meaning ‘little tongues,’ different types of pasta have wonderfully playful shapes, names, and origin stories! Each pasta is accompanied by a simple recipe specially suited to its shape. The result is an entertaining, engaging, fact-filled, scrumptious offering for every child interested in cooking and eating – a fresh and joyful introduction to pasta, that is a fun-filled cookery book … and more! For ages 7-11

Objev podobné jako The Story of Pasta and How to Cook It! - Steven Guarnaccia

What to Draw and How to Draw it for Kids is a fun and useful book to develop the creative skills of budding illustrators everywhere. Kids can learn how to draw a delightful range of subjects, from animals and nature to toys, buildings and landscapes. Featuring easy-to-follow step-by-step instructions, kids can improve their artistic ability by using simple shapes and lines to create their own illustrations.

Objev podobné jako What to Draw and How to Draw It for Kids - Charlotte Pepper

FAILURE IS YOUR FRIEND, YOUR TEACHER, YOUR PASSPORT TO SUCCESS - LIFE LESSONS FROM ONE OF THE UK''S MOST ESTEEMED PSYCHIATRISTSDr Tim Cantopher spent four decades helping people get better - get better psychologically, emotionally, mentally. He has guided hundreds of men and women through anxiety, depression, addiction and other mental health issues. In The Power of Failure,he will share with you some of the most powerful lessons learned from his life in the psychiatrist''s chair, with the aim of helping you get more joy from your life, to become more resilient and to achieve more by no longer fearing failure. Navigating the pitfalls of vulnerability and perfectionism, Dr Cantopher will show you how optimism and resilience can change the outcome of challenging events, and how to find lasting happiness that won''t be derailed by negative emotions such as shame or fear. As an expert on toxic and dysfunctional relationships, he will give strategies for surviving narcissistic or destructive behaviours in your family or friends, and explain the benefits of kindness, consistency, persistence and pacing. Bringing together a lifetime''s work in psychiatry with unparalleled expertise and clinical insight, this new book from the bestselling author of Depressive Illness: The Curse ... Unknown localization key: "more"

Objev podobné jako Life and How to Live It

Learn how to draw, with a masterclass from the man who inspired Walt Disney.Credited with being the inspiration for Walt Disney to pick up a pencil and pursue a career in animation, E G Lutz's method of drawing complex illustrations in gradual, simplified stages paved the way for many of the artists and illustrators who followed him.* Learn how to draw a delightful range of subjects, from animals and people to toys, buildings and landscapes.* Pictures are broken down into simple shapes and lines, which are then built up, with the aid of clear step-by-step instructions, into beautiful drawings.* Simple to follow, yet using principles seen in sophisticated artworks and animations today, this guide can help budding artists of all ages to develop their skills.Nostalgic yet timeless, this historically and culturally important book has inspired so many adults and children to draw and can help you too to discover the delights of creating your own artwork.

Objev podobné jako What to Draw and How to Draw It - Lutz Gentes

Since 1960, two-thirds of very large governmental projects in Nigeria have not only failed, but been abandoned mid-course. This presents a bigger failure rate than mega projects elsewhere, and yet there is no available data or analysis to help us understand the reasons behind such failures. This book provides an authoritative examination into why very large projects in Nigeria have failed so badly, and provides practical recommendations on how the Nigerian government can improve its project performance.Drawing on data from 38 very large projects (19 completed and 19 abandoned) with a total budget of over $25B, this book presents detailed analysis of these projects and in-depth case studies 11 of the projects, and presents lessons for improvement. Through this, the authors have identified a small number of key success drivers, and argue that making moderate improvements on any of them would, on average, save hundreds of millions of dollars on one large project alone.This book is a game-changer in the management of government mega projects in Nigeria. With clear implications for other developing economies, this is a vital resource for project management practitioners, executives and civil servants.This is an open access book.

Objev podobné jako How Megaprojects Are Damaging Nigeria and How to Fix It - Christoph Loch, Kishore Sengupta, Jimoh Ibrahim

Thyroid problems are notoriously difficult to diagnose and many people suffer for years, undergoing treatments for the symptoms rather than the underlying problem. Based on many years' experience in this complex field, the author describes the practical ways in which sufferers can help themselves.

Objev podobné jako Your Thyroid and How to Keep it Healthy - Barry Durrant-Peatfield

He is risen indeed! Here are the best reasons why it''s true! Culture is doing its best to convince the world there is nothing special about Jesus. And many Christians never get beyond a Sunday school understanding of their own faith. As a result, Christianity''s most important historical fact--the resurrection--is often the most misunderstood, relegated to Easter and funeral services, creating a powerless Christianity. In Body of Proof, acclaimed apologist and scholar Dr. Jeremiah Johnston sets out to show why Jesus'' victory over death is central to a believer''s faith. Straightforward, accessible, and practical, this book ● examines the latest archaeological and textual findings ● presents seven tangible, fresh reasons to believe Jesus really rose from the dead● explains why it matters today as the foundation of our hope in the face of suffering and griefWhen you fully understand the implications of the resurrection, you will begin to understand the power of Christ in you. This changes everything."A creative masterpiece of persuasive evidence for the pivotal event of human history."--LEE STROBEL, New York Times bestselling author

Objev podobné jako Body of Proof – The 7 Best Reasons to Believe in the Resurrection of Jesus––and Why It Matters Today - Jeremiah J. Johnston, Gary Habermas

Painting is an almost inconceivably ancient activity that remains vigorously alive in the twenty-first century. Every successful painting creates a new world, which we inhabit for as long as we care to look at it. Paintings can incorporate profound ideas and paradoxes that can be grasped without words. For those who dedicate themselves to it, the art of painting can become an all-consuming, lifelong obsession. It is a subject on which painters themselves are often the most incisive commentators.Martin Gayford’s riveting and richly illustrated book deftly brings together numerous artists’ voices, past and present. It draws on a trove of conversations conducted over more than three decades with artists including Frank Auerbach, Gillian Ayres, Frank Bowling, Cecily Brown, Peter Doig, Lucian Freud, Katharina Fritsch, David Hockney, Claudette Johnson, R. B. Kitaj, Lee Ufan, Paula Rego, Gerhard Richter, Bridget Riley, Jenny Saville, Frank Stella, Luc Tuymans, Zeng Fanzhi, and many more. Here too is Vincent van Gogh on Rembrandt, John Constable on Titian, Francis Bacon on Velázquez, Lee Krasner on Pollock, and Jean-Michel Basquiat on Picasso.We hear the personal reflections of these artists on their chosen medium; how and why they paint; how they came to the practice; the influence of ... Unknown localization key: "more"

Objev podobné jako How Painting Happens (and why it matters) – A Times Book of the Year 2024 - Martin Gayford

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous,successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, it can take the shape of sex, money, or the perpetual emotional regulationof others but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shininga light on this under-represented, but extremely important piece of the trauma puzzle. Clayton draws upon bothpersonal and clinical experiences of the trauma response and provides resources and tools for anyone who has lostintrinsic parts of themselves by constantly orienting to safety through self-abandonment. This book is for thosewho want to finally lessen their shame about patterns that haven't served for a long time. It is for doctors, therapists, and all those in the helping professions who need to understand this form and function of how the body seeks tosurvive trauma. This book is for the cycle breakers who don't want to carry unprocessed trauma down to futuregenerations or foster ... Unknown localization key: "more"

Objev podobné jako Fawning: Why the Need to Please Makes Us Lose Ourselves - and How to Find our Way Back - Ingrid Clayton

Why do we make things? Why do we choose the emotionally and physically demanding work of bringing new objects into the world with creativity and skill? Why does it matter that we make things well? What is the nature of work? And what is the nature of a good life?Whether you''re honing your craft or turning your hand to a new skill, discover the true value in what it means to be a craftsman in a mass-produced world.Part memoir, part polemic, part philosophical reflection, this is a book about the process of creation. For woodworker Peter Korn, the challenging work of bringing something new and meaningful into the world through one''s own efforts is exactly what generates authenticity, meaning, and fulfilment, for which many of us yearn. This is not a ''how-to'' book in any sense, Korn wants to get at the ''why'' of craft in particular, and the satisfaction of creative work in general, to understand its essential nature.How does the making of objects shape our identities? How do the products of creative work inform society? In short, what does the process of making things reveal to us about ourselves? Korn draws on four decades of hands-on experience to ... Unknown localization key: "more"

Objev podobné jako Why We Make Things and Why it Matters - Peter Korn

Kniha - autor Richard Rumelt, 336 stran, anglicky, Brožovaná bez přebalu lesklá - autor Richard Rumelt, 336 stran, anglicky, brožovaná bez přebalu lesklá This witty and opinionated book is filled with new ideas and fascinating stories about the central task of managers in business, government, education, charitable organizations, and the arts: creating and implementing a strategy. Demystifies and debunks the visions, motivational schemes, and financial goals touted as strategy, while awakening an appreciation of the power of 'real' strategies.

Objev podobné jako Good Strategy Bad Strategy: The Difference and Why it Matters (0307886239)

''Impassioned, scholarly and succinct'' The TimesFREE SPEECH AND WHY IT MATTERSFree speech is the bedrock of all our liberties, and yet in recent years it has come to be mistrusted. A new form of social justice activism, which perceives language as potentially violent, has prompted a national debate on where the limitations of acceptable speech should be drawn. Governments throughout Europe have enacted ''hate speech'' legislation to curb the dissemination of objectionable ideas, Silicon Valley tech giants are collaborating to ensure that they control the limitations of public discourse, and campaigners in the US are calling for revisions to the First Amendment.However well-intentioned, these trends represent a threat to the freedoms that our ancestors fought and died to secure. In this incisive and fascinating book, Andrew Doyle addresses head-on the most common concerns of free speech sceptics, and offers a timely and robust defence of this most foundational of principles.

Objev podobné jako Free Speech And Why It Matters - Andrew Doyle

Adam Smith is now widely regarded as 'the father of modern economics' and the most influential economist who ever lived. But what he really thought, and what the implications of his ideas are, remain fiercely contested. Was he an eloquent advocate of capitalism and the freedom of the individual? Or a prime mover of 'market fundamentalism' and an apologist for inequality and human selfishness? Or something else entirely? Jesse Norman's brilliantly conceived \book gives us not just Smith's economics, but his vastly wider intellectual project. Against the turbulent backdrop of Enlightenment Scotland, it lays out a succinct and highly engaging account of Smith's life and times, reviews his work as a whole and traces his influence over the past two centuries.But this book is not only a biography. It dispels the myths and debunks the caricatures that have grown up around Adam Smith. It explores Smith's ideas in detail, from ethics to law to economics and government, and the impact of those i

Objev podobné jako Adam Smith : What He Thought, and Why it Matters - Norman Jesse

*SHORTLISTED FOR THE 2022 FELIX DENNIS PRIZE FOR BEST FIRST COLLECTION*** AS HEARD ON BBC RADIO 4**''Warsan Shire is an extraordinarily gifted poet whose profoundly moving poems so powerfully give voice to the unspoken'' Bernardine Evaristo''Vital, moving and courageous, this is a debut not to be missed'' Guardian__________Poems of migration, womanhood, trauma and resilience from the award-winning Somali British poet Warsan Shire, celebrated collaborator on Beyoncé''s Lemonade and Black Is King.With her first full-length poetry collection, Warsan Shire introduces us to a girl who, in the absence of a nurturing guide, makes her own stumbling way toward womanhood. Drawing from her own life and the lives of loved ones, as well as pop culture and news headlines, Shire finds vivid, unique details in the experiences of refugees and immigrants, mothers and daughters, Black women and teenage girls. These are noisy lives, full of music and weeping and surahs. These are fragrant lives, full of blood and perfume and jasmine. These are polychrome lives, full of moonlight and turmeric and kohl.The long-awaited collection from one of our most exciting contemporary poets is a blessing, an incantatory celebration of survival. Each reader will come away changed.''Warsan Shire electrifies... The beautifully crafted poems ... Unknown localization key: "more"

Objev podobné jako Bless the Daughter Raised by a Voice in Her Head - Warsan Shire

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

Objev podobné jako The Power of Habit: Why We Do What We Do, and How to Change (1847946240)

Dr. Michael S. Heiser presents fifteen years of research on what the Bible really says about the unseen world of the supernatural--unfiltered by tradition or by theological presuppositions--for the person in the pew.

Objev podobné jako Supernatural – What the Bible Teaches About the Unseen World – and Why It Matters - Michael Heiser

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. To fix a machine, first you need to find out what's wrong with it.To fix unhappiness, you need to find out what causes it. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable.From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

Objev podobné jako That Little Voice In Your Head - Mo Gawdat

''Pain and pleasure are simple ideas, incapable of definition.''In 1757 the 27-year-old Edmund Burke argued that our aesthetic responses are experienced as pure emotional arousal, unencumbered by intellectual considerations. In so doing he overturned the Platonic tradition in aesthetics that had prevailed from antiquity until the eighteenth century, and replaced metaphysics with psychology and even physiology as the basis for the subject. Burke''s theory of beauty encompasses the female form, nature, art, and poetry, and he analyses our delight in sublime effects that thrill and excite us. His revolution in method continues to have repercussions in the aesthetic theories of today, and his revolution in sensibility has paved the way for literary and artistic movements from the Gothic novel through Romanticism, twentieth-century painting, and beyond. In this new edition Paul Guyer conducts the reader through Burke''s Enquiry, focusing on its place in the history of aesthetics and highlighting its innovations, as well as its influence on many subsequent authors from Kant and Schiller to Ruskin and Nietzsche. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most ... Unknown localization key: "more"

Objev podobné jako A Philosophical Enquiry into the Origin of our Ideas of the Sublime and the Beautiful - Edmund Burke

The USA TODAY bestseller!WINNER of the best thriller in the National Film Awards 2023Inspired by a true story…*Now a major motion picture starring Samantha Bond, Emily Berrington and Ben Lloyd-Hughes*‘A dark, sexy thriller where no one is who they seem. I devoured it! You will too!'' Sunday Times bestseller Sarah PinboroughYou think you love him. But can you trust him?‘Dark, twisty and enthralling’ Paul Finch ‘Wow I loved this book, every word on every page, a brilliant page turner! *****’ Goodreads reviewer A gripping debut psychological thriller about the dark secrets in a perfect marriage. For fans of Shari Lapena.I ended my marriage for a man who didn’t exist…I have everything money can buy. I’m a good wife, but sometimes I feel trapped. And when I start an affair with a stranger called Ewan, my life changes in ways I can’t begin to understand.Because Ewan breaks apart my marriage piece by piece and then he just disappears. He uses a fake name and leaves no trace behind; it’s like he doesn’t even exist.Someone did this to me and now they’re waiting for me to unravel, watching my every move. I can’t trust anyone, not even myself – not even the ... Unknown localization key: "more"

Objev podobné jako The Stranger in Our Bed - Lee Howe Samantha

It is a truth universally acknowledged that pupils do not learn all that they are taught. They may learn something, they may even learn a lot, but it may not be a lot of what we think we have taught them or they may struggle to apply knowledge successfully. In this book, bestselling author Alex Quigley characterises how the long and winding road of successful learning is paved with many failures along the way.Presenting eight key reasons why learning fails, alongside concepts from cognitive science and research evidence explained concisely and accessibly, the chapters span issues of pupils’ limited memory, their patchwork prior knowledge, flawed planning, struggles with independent learning, motivation, limits of attention, and more. Each chapter explores real-life examples of key learning failures and what can be done about it, before ending with five steps to success, along with practical teaching strategies and tools that can be used to secure success in every classroom. Packed with practical advice and examples for teachers across all phases at every stage of their teaching career, this book offers a vital guide to support pupils to overcome common barriers to learning and go on to flourish while challenging the societal stereotypes that ... Unknown localization key: "more"

Objev podobné jako Why Learning Fails (And What To Do About It) - Quigley Alex

This is a hands-on guide to learning to draw in perspective. It is partly about learning to draw a set of straight lines that meet at a point. And it’s partly about learning to look at what is around you, and spot where those invisible straight lines might be located. It’s a book for anyone who wants to draw or paint—in any genre and in any medium. And it’s not weighed down with theory – although everything you will need to know is explained. Most of all, it gives you exercises to play with. You can put your observational skills to the test with the “image quiz” features—where you take a pen and draw in all the vanishing points onto the book itself. Or use the special “perspective chambers” to draw objects onto an existing scene, keeping it all in the right perspective: think of it as a kind of 3D doodling. By the time you get to the end of the book, you will understand how perspective works and be able to apply it intuitively without a ruler or drafting table. The whole concept will feel like a sixth sense. And you can get on with being creative. There ... Unknown localization key: "more"

Objev podobné jako How to See It, How to Draw It: The Perspective Workbook - Matthew Brehm

*The film tie-in edition of John Green''s witty yet heart-breaking tour de force. This edition of the multi-million #1 bestseller contains images from the major motion picture starring Shailene Woodley and Ansel Elgort. "I fell in love the way you fall asleep: slowly, then all at once."Despite the tumor-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel''s story is about to be completely rewritten.Insightful, bold, irreverent, and raw, The Fault in Our Stars is award-winning author John Green''s most ambitious and heartbreaking work yet, brilliantly exploring the funny, thrilling, and tragic business of being alive and in love.Sunday Times (Culture) ''A touching, often fiercely funny novel'' The Sun on Sunday (Fabulous Magazine) ''So good I think it should be compulsory reading for everyone!'' Daily Express ''John Green brilliantly captures the voices of a young generation while instilling it with the wisdom of a life that has lived too much yet will never live enough. Rather than depressing, the book is filled with dark humour and is written with a ... Unknown localization key: "more"

Objev podobné jako The Fault in Our Stars - John Green

This book, from New York Times best-selling author Peter Mallouk, will help you avoid the mistakes that stand in the way of investment success! A reliable resource for investors who want to make more informed choices, this book steers readers away from past investment errors and guides them in the right direction. The Five Mistakes Every Investor Makes and How to Avoid Them, Second Edition, focuses on what investors do wrong, so you can avoid these common errors and set yourself on the right path to success. In this comprehensive reference, you'll learn to navigate the ever-changing variables and market dilemmas that can make investing a risky and daunting endeavor. In this Second Edition, Peter Mallouk shares new investment techniques, an expanded discussion of the importance of disciplined investment management, and updated advice on avoiding common pitfalls. In this updated Second Edition, you'll find a workable, sensible investment framework that shows you how to refrain from fighting the market, misunderstanding performance, and letting your biases and emotions get in the way of investing success. Offers updated discussion and investment techniques to improve your performance in today's market conditionsDetails the major mistakes made by professional and everyday investors, including fighting the ... Unknown localization key: "more"

Objev podobné jako The 5 Mistakes Every Investor Makes and How to Avoid Them - Mallouk Peter

Kniha - autor Maria Hatzistefanis, 184 stran, anglicky, pevná bez přebalu lesklá Success is not final and failure is not fatal.Maria Hatzistefanis should know. Having spent 20 years building her own company (described by the press as 'an overnight success'), she acknowledges how hard it is to keep going and find your motivation, especially in the face of self-doubt, rejection and unexpected setbacks.This punchy, easy to digest book spells out how to motivate yourself and harness your drive and energy to make things happen. With clear guidance, tips and celebrity stories throughout, Maria sums up her business secrets with three golden rules: set your goals; plot your trajectory; make it happen!This book will help anyone looking to grow their business and enable readers everywhere to find their own 'Make It Happen' mindset. Everyone can learn from this book, no matter where you are in your career.

Objev podobné jako How to Make it Happen: Turning Failure into Success (1529105935)

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

The long-awaited, never-before-told, no-holds-barred memoir from the legendary Aerosmith frontman. Finally, all the lurid tales of debauchery, sex, drugs and rock n'' roll are told straight from the horse''s lips as The Demon of Screamin'' describes his unimaginable highs and unbelievable lows as lead singer of the biggest rock band in the world.Prolific frontman, rock icon and sex symbol, Steven Tyler is a living legend. With his raw, sharp-edged vocals, musical versatility and unprecedented song writing skills, Tyler has, as lead singer of Aerosmith, sold millions of records and played sell-out concerts to as many as 450,000 people. Now, at last, he tells his own story, taking us on a wild rollercoaster ride through the bust-ups, binges, orgies and good old American excess in the jaw-droppingly honest, in-your-face way that only Tyler can.Following a fateful meeting with his ''mutant twin'' Joe Perry in the summer of 1970, Aerosmith was formed…and the rest, as they say, is rock history. They released their first album in 1973, and by 1976 Aerosmith had gone from being nobodies to massive to off the radar, making history as a multi-platinum, chart-topping band.But with great success comes great excess. Nicknamed the Toxic Twins for their insatiable ... Unknown localization key: "more"

Objev podobné jako Does the Noise in My Head Bother You? - Steven Tyler

Take a trip around Earth, with a front-row seat on the International Space Station and an astronaut as your guide. The Earth in Our Hands is a work of amazing breadth and beauty. Astronaut Thomas Pesquet brought his camera along for the ride when he was deployed to the International Space Station, and from this exceptional vantage point, he captured the Earth and its surroundings in sweeping views and stunning detail. Seas, rivers, islands, deserts, mountains, cities... From April to November 2021, Pesquet photographed every aspect of our planet from every angle. Spectacular and fascinating pictorials of the Alpha mission reveal the fragility of Earth and the need for humanity to protect it. The Earth in Our Hands begins as does the day, at dawn, and more than 200 stunning photos take readers through clouds, seas, coastlines, cities, deserts, mountains and, finally, nightfall. Readers are also treated to four panoramic gatefolds that cover the ISS crew, the Bahamas, Uluru (also known as Ayers Rock) and New York City. Fantastic views of auroras, storms, coastlines and cities at night are a few of the delights. A vibrant tribute to the wonders of nature and a passionate plea for a collective awareness ... Unknown localization key: "more"

Objev podobné jako The Earth in Our Hands - Thomas Pesquet

Lisa Levy is an established New York visual artist who hosts the popular podcast "Dr. Lisa Gives a Shit" on Apple Podcasts. There are over 100 images of her ''popular'' text based artwork that comprise the art book "The Thoughts In My Head". The book was conceptualized by the written language that''s out in the world — graffiti, signs, posters, flyers, matchbooks — in one big cauldron. "Depending on how it''s contextualized, the meaning can be changed radically, often in a humorous way. When you use words without an image, the emotion evoked by the words comes from the context in style. When you see the painting, ''If I’ve never offended you, we’re not that close.'', you see the words on a canvas — it reads as an artwork. If someone else places that painting in their home, that saying is coming from them. If I hand someone a matchbook that I have, with those same words printed on them, I’m hoping it makes them feel closer to me, and it helps me feel less self-conscious about being appropriate, which I am often not, though I have no desire to offend." For close to 30 years, Lisa worked as an ... Unknown localization key: "more"

Objev podobné jako The Thoughts In My Head - Lisa Levy

Read and find out about the planets in our solar system in this colorfully illustrated nonfiction picture book.Where is it partly cloudy and 860°F? Venus! Full of interesting facts about the eight planets in our solar system, including our very own Earth, this bestselling book also features photographs from Voyager and other space explorers.This classic picture book is a fascinating exploration of space written by the former chairman of the American Museum of Natural History–Hayden Planetarium Franklyn M. Branley and illustrated by Kevin O''Malley. It features a find out more section with instructions for making your own solar system mobile and web research prompts about how to track the moon. Both text and artwork were vetted for accuracy by Jurrie van der Woude of NASA.This is a clear and appealing science book for early elementary age kids, both at home and in the classroom. It''s a Level 2 Let''s-Read-and-Find-Out, which means the book explores more challenging concepts for children in the primary grades. The 100+ titles in this leading nonfiction series are:hands-on and visualacclaimed and trustedgreat for classroomsTop 10 reasons to love LRFOs:Entertain and educate at the same timeHave appealing, child-centered topicsDevelopmentally appropriate for emerging readersFocused; answering questions instead of ... Unknown localization key: "more"

Objev podobné jako The Planets in Our Solar System - Dr. Franklyn M. Branley

I fell in love the way you fall asleep: slowly, then all at once.Despite the tumour-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel''s story is about to be completely rewritten.Insightful, bold, irreverent, and raw, The Fault in Our Stars brilliantly explores the funny, thrilling, and tragic business of being alive and in love.Praise for The Fault in Our Stars: Sunday Times (Culture) ''A touching, often fiercely funny novel''The Sun on Sunday (Fabulous Magazine) ''So good I think it should be compulsory reading for everyone!''Daily Express ''John Green brilliantly captures the voices of a young generation while instilling it with the wisdom of a life that has lived too much yet will never live enough''The Metro - 2013 Best Fiction ''The love affair of two terminally ill teenagers could be mawkish. In fact, it''s funny, clever, irreverent and life-affirming.''Grazia ''So good!''Good Housekeeping ''As funny as it is heartbreaking... we defy you not to fall in love with its main characters, Hazel and Augustus.''The Tablet ''A humourous and poignant love ... Unknown localization key: "more"

Objev podobné jako The Fault in Our Stars - John Green

Richard Stearns shows that the Bible boldly speaks that there is no “whole gospel” without compassion and justice shown to the poor. With more than 260,000 copies sold, The Hole in Our Gospel continues to impact readers worldwide, and this new edition includes updated statistics, photos, and a foreword from the current World Vision president.Is our faith only about going to church, studying the Bible, and avoiding the most serious sins? Or does God expect more? Have we embraced the whole gospel or a gospel with a hole in it?More than twenty years ago, Rich Stearns came face-to-face with that question as he sat in a mud hut in Rakai, Uganda, listening to the heartbreaking story of an orphaned child. Stearns’s journey took much more than a long flight to Africa. It took answering God’s call on his life, a call that tore him out of his corner office at one of America’s most prestigious corporations, to walk with the poorest of the poor in our world.Stearns’s compelling story demonstrates that the whole gospel was always meant to be a world-changing social revolution, a revolution that begins with each one of us. With more than 260,000 copies sold, this revised ... Unknown localization key: "more"

Objev podobné jako The Hole in Our Gospel 2025 Edition - Richard Stearns

The definitive guide to mathematical problem solving, from one of the great teachers of the twentieth centuryGeorge Pólya''s perennial bestseller has inspired generations around the world to think more clearly. Brilliantly showing how ''there is a grain of discovery in the solution of any problem'', his strategies for mathematical problem-solving - from finding weak points to squeezing the data - will help get to the bottom of any puzzle.''A superb book on how to think fresh thoughts ... A walk inside Pólya''s mind as he builds up maxims on how to comprehend a problem, how to build up a strategy, and then how to test it'' David Bodanis, Guardian''Everyone should know the work of George Polya on how to solve problems'' Marvin Minsky''A classic ... It is the outcome of careful and informed deliberation by one of the great teachers among the ranks of research mathematicians'' Ian Stewart, author of Does God Play Dice?''Every prospective teacher should read it'' E. T. Bell

Objev podobné jako How to Solve It - George Polya

Kniha - autor John Green, 336 stran, anglicky, brožovaná bez přebalu lesklá "I fell in love the way you fall asleep: slowly, then all at once." Despite the tumor-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel's story is about to be completely rewritten. Insightful, bold, irreverent, and raw, The Fault in Our Stars is award-winning author John Green's most ambitious and heartbreaking work yet, brilliantly exploring the funny, thrilling, and tragic business of being alive and in love. ** A thought-provoking love story from the New York Times bestselling author ofLooking for Alaska, An Abundance of Katherines, Paper Towns and - with David Levithan -Will Grayson, Will Grayson. ** John Green has over 1.2 million Twitter followers, and almost 700,000 subscribers...

Objev podobné jako The Fault in Our Stars (978-0-413-5507-8)

The global economy has weathered the most tumultuous century in modern financial history. Since America's Wall Street Crash of 1929, the global economy has weathered the most tumultuous century in financial history. From the currency crises of the 1980s, to Japan's housing meltdown, the dot com boom and bust, the global financial crash and the COVID pandemic, crash after crash has sent shockwaves through our world.The Great Crashes tells the stories of ten of these historic financial events. They serve as a series of cautionary tales, each with their own lessons to be learnt. With clear-eyed analysis, renowned economist Professor Linda Yueh uses these meltdowns to extract a critical three-step framework to help recognise the early signs of a crash, mitigate the effects and even prevent them in the future.There is very little that is certain in economics, except for this: there will be another financial crisis. Combining her in-depth knowledge with compelling storytelling, The Great Crashes is essential reading that offers urgent lessons for the modern world.

Objev podobné jako The Great Crashes: Lessons from Global Meltdowns and How to Prevent Them - Yueh Linda

From a cup of coffee to a panda, this comprehensive directory of 100 step-by-step watercolor projects will teach you how to paint it, in six steps or less!Watercolor painting has never been easier or more fun with this super-accessible guide to painting animals, botanicals, food and drink, and more! With easy-to-follow visual steps, youÂ’ll see how to build up realistic looking pictures from the first washes to the final details.This value-packed book will be an essential resource for artists looking for quick and fun projects, that can help you relax and unwind in the rush of every day life. Turn your finished projects into greetings cards, gift tags or scale them up for finished wall art and share your creativity with your loved ones.With 100 diverse projects to choose from, this book will fill you with inspiration for painting throughout the year, through each season and celebration, and open your eyes to the abundance of exciting subjects that are all around us.Following the success of her first book, Watercolor for the Soul, Sharone Stevens remains passionate about encouraging you to build a regular, joyful and relaxing watercolor practice by providing you with lots of subject ideas and showing you exactly ... Unknown localization key: "more"

Objev podobné jako How to Paint it! - Sharone Stevens

Finding it hard to know what to prioritise as subject lead or how to work out which research is relevant and how it applies to your subject specifically? The How to Lead It series are the go-to guides for primary subject leads in schools and trusts. In them you will find:- clear summaries of relevant research and thinking around best practice- age-specific and inclusive classroom examples- case studies- reflective questions- suggestions for short PD sessions with colleagues Everything in the book is applied thoughtfully to your specific subject area. These books enable busy subject leaders to confidently make good decisions for effective teaching and impactful curricula.All the key elements of the primary English curriculum are explored including phonics, curriculum design, assessment, reading, writing, handwriting, spelling and oracy as well as support on how to approach research and a step-by-step guide to implementing changes in realistic and inclusive ways.

Objev podobné jako How to Lead it: Primary English - Sallie Stanton, Tricia Moss, Jon Hutchinson